Druid City Living July 2017 by Druid City Media

BIG a e k a M

! H S A L P S New 26’ tall Super Splasher Slides Blewitt Pool Complex in Bowers Park Summer Hours: Sunday 1-5p Mon-Sat 11a-6p Outdoor Membership or $10 per day

July 2017 | Volume 4 | Issue 7 Tuscaloosa’s Premier Community Newspaper

ALABAMA GETS THE SEE BLUES | PAGE 11

INSIDE THIS ISSUE

About Us...........2 Business............8 Sports..............18 Spotlight..........22

Opinion..............3 Community......10 Food.................20 Calendar..........23

blues

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HOT HUNDRED HEATS UP The Hottest Ride in the South comes to Tuscaloosa, where participants can choose a 103-mile ride. SEE PAGE 16

TEAM USA PLAYS AT RHOADS The University of Alabama’s Rhoads Stadium will host a star-spangled series of games for Team USA. SEE PAGE 18

2 ABOUT CEO/Publisher

Josh Watkins (205) 529-5723 josh@druidcitymedia.com

Vice President

Hanson Watkins (205) 835-0094 hanson@druidcitymedia.com

Editor

Laurie Mundy Perrigin (205) 246-2977 editor@druidcitymedia.com

Art Director

Tori Linville tori@druidcitymedia.com

Marketing Consultants Will Vann Nathan Pearman Allison Adams

Summer 2017 Intern Savannah Chilton

FROM THE EDITOR In Tuscaloosa, we love softball. And that’s a great thing, because the upcoming “Star-Spangled Spectacular” exhibition games at Rhoads Stadium will give us plenty of opportunities to cheer. It’s a rare chance for everyone to support the best athletes the sport has and to enjoy a lovely July evening out with the family. Read more about the tournament in this month’s issue of Druid City Living and give a warm welcome to our newest writer, Savannah Chilton. If you’re in the mood to move and groove, the inaugural Alabama Blues Weekend (July 7-8) is a sure thing. Even if you are a novice blues fan, this weekend filled with blues-related events is going to be great fun. Proceeds benefit one of our area’s greatest organizations, the Alabama Blues Project. Kudos to everyone involved in planning and promoting this excellent upcoming event. Mr. Pig is back this year – and he’s

July 2017

going to … The Zone! This summer staple fundraiser has switched venues for 2017 to Bryant-Denny Stadium’s The Zone on July 28. Proceeds benefit the American Cancer Society and local, West Alabama cancer patients. Also, a special note of congratulations to Tuscaloosa’s Jessica Procter – the new Miss Alabama! We hope to catch up with her soon as she prepares to compete in the Miss America pageant in September. As always, a special thanks to our readers, writers, contributors and advertisers. Everyone here at Druid City Living appreciates your efforts and support. Don’t forget to visit druidcityliving.com for all the latest daily news and happenings. Best,

PHOTO OF THE MONTH

Legal: Druid City Living (DCL) is published monthly. Reproduction or use of graphical content without prior permission is prohibited. DCL is designed to inform the readers regarding community news and events. Information is gathered from sources that are considered reliable, however the accuracy is not guaranteed. All articles, photos, etc. submitted become the property of DCL. We reserve the right to edit as deemed necessary and are under no obligation to publish any material. Any inaccuracies should be brought to the attention of the editor.

CORRECTIONS To report corrections and clarifications, email editor@ druidcitymedia.com

Tuscaloosa native Jessica Procter is the new Miss Alabama. Competing as Miss Leeds Area 2017, Procter was crowned on Saturday, June 10, 2017, at Samford University’s Wright Center in Birmingham. Procter is a junior at UA, majoring in interdisciplinary studies with a minor in psychology. Her platform, “Step Up to the Plate,” aims to fight hunger and Procter has been an avid supporter of the West Alabama Food Bank. As Miss Alabama, Procter will go on to represent the state in the Miss America 2018 pageant in Atlantic City, New Jersey in September. The top five in the 2017 Miss Alabama pageant are (L to R): Karson Fair, Miss Auburn Opelika Area, 3rd Runner-up; Callie Walker, Miss University of Alabama, 1st Runner-up; Jessica Procter, Miss Leeds Area and Miss Alabama 2017; Chassidy Sumler, Miss Shelby County, 2nd Runner-up; Brooklyn Holt, Miss Auburn University, 4th Runner-up. Photo: Miss Alabama Pageant

Live outside our delivery area? Subscribe to Druid City Living today! We’re now offering subscriptions for only $12 a year. This insures you will stay up to date on all of Tuscaloosa’s feel good news. Just mail this form with a check to: PO Box 43326 Birmingham, AL 45243 Your Name:__________________________________ Your Address:_________________________________ _________________________________

OPINION 3 Give Life To Your Story: Striving to Live A Balanced Life

July 2017

By Trish Wilkerson It’s officially summer here in Tuscaloosa. School is out, the weather is hot and almost every day I smell someone grilling out in our neighborhood. At Tuscaloosa YFC, summer means a slightly more relaxed schedule and more time for planning and preparing for the coming school year. Each season brings a different rhythm of life. One of Youth for Christ’s philosophies of ministry is to strive to live a balanced life. This is inspired by Luke 2:52, which says, “Jesus grew in wisdom, and stature, and in favor with God and man.” Each of our staff is asked to model a balanced life and to encourage it in students. Staff strive to develop a mental, physical, spiritual and social balance. At a recent national YFC training class, I heard one teacher make this point: “Living a balanced life is not as much about actual balance as it is about healthy rhythms.”

Living a balanced life is not as much about actual balance as it is about healthy rhythms. Hearing this was a lightbulb moment for me. I hadn’t understood how I could achieve balance with so many things competing for my attention when, honestly, some things deserve and need a higher amount of attention than others. Living a balanced life really means living with healthy rhythms. The scripture from Luke tells us that Jesus grew mentally, physically, spiritually and socially. However,

it does not say that he grew in each area equally and at the same time.

The scripture from Luke tells us that Jesus grew mentally, physically, spiritually and socially. However, it does not say that he grew in each area equally and at the same time. My husband and I took a student who just graduated high school out to lunch recently to celebrate. This student was involved in everything at his high school: multiple sports teams, clubs, youth group and several other activities. He was so busy during his senior year that it was overwhelming and stressful for him. I asked him how his summer was going, and was so pleased when he said he was trying hard not to overcommit himself before starting college. He needs to take a break. He needs healthier rhythms in his life. Going as hard as you can until you burn out and are forced to take a break

Going as hard as you can until you burn out and are forced to take a break is not a healthy rhythm. However, that is the rhythm most of us live in regularly. is not a healthy rhythm. However, that is

Trish Wilkerson serves on staff at Tuscaloosa Youth For Christ. Trish and her husband, Andrew, serve students at Tuscaloosa County High through YFC’s Campus Life. Photo courtesy of Trish Wilkerson.

the rhythm most of us live in regularly. There are going to be seasons that require more of us, and seasons that are more relaxed. That’s normal. That’s just life. The questions we need to ask ourselves are, “How long have I been living in the same season? Is there rhythm and balance to my life, or is it the same high stress day in and day out?” So many of the students that I work with are overcommitted and stressed.

They don’t know how to say no. The hard truth is that they get this behavior from us – the adults who model it to them as normal. It is my goal to model healthy rhythms to my students in the way I live each year, month, week, and even day. I am definitely not perfect at this, but I hope that my efforts will help them grow in the same way as Jesus did.

4 OPINION The Mommy Chronicles: Hey, Summer, Slow Down Okay?

July 2017

By Marlena Rice When I first realized I was going to become a mom, I pushed the fast-forward button, excitedly thinking about the rapidly growing list of fun things I could do as my son grew – making homemade sports jerseys with his number on them for game days, the excitement he’d bring to life as he experienced things for the first time I’d long lost enthusiasm for and generally discovering his personality, likes and passions. At age four, we’ve fallen in love with soccer, and now martial arts, crowding our schedule with activities that teach great lessons of teamwork and discipline and filling up our summer days with car rides to facilities and parks overflowing with parents and children. During these times of fun and growth, how can we ensure that our summer days won’t begin to resemble the hectic, stress-induced activities equated with the regular school year?

1. Make sure your schedule allows you to get your child to the activity regularly.

There’s nothing worse than getting your littles all excited for an activity or event, and then discovering the logistics of getting them to their designated location, or attending regular practices or meetings, will cause stress or strain on the family.

2. Give your littles the opportunity to test-drive all activities of interest.

The younger they are, the easier it is

Top: Marlena Rice is a busy mom and writer who lives in Tuscaloosa with her husband, Rod, and their son, Beaux William. Bottom: Beaux William naps on the way home after practice during his first week of martial arts training at Tiger Rock. New adventures may require a bit more of your kids’ energy than expected! Right: Beaux William shows off the new stripe on his belt. Photos: Marlena Rice

for our little ones to change their minds – often drastically. Investigate each activity your child is interested in and see if the facilities offer trial periods. This will help your child determine what’s right for them – and it can be a financial saver for the family.

experiences. If your child likes music, look for plays and musicals, or kid-friendly concerts. If your child is outdoorsy and active, many cities within just a few hours’ drive can provide great background for renting bikes and taking in the scenery as a family.

Summer allows us the freedom to explore. Seek out new businesses, restaurants, activities, and tourist-like locations locally, and within short driving distances, that will allow your kids to have different

The younger they are, the more confidence-boosting needed for kids entering new sports or trying new activities. As they get their feet wet, be sure to give ad-

3. Encourage something new.

4. Boost confidence.

vice lightly and play up everything they’re doing well – in detail.

5. Don’t force it.

Ballet may have been your thing when you were young, but your own child may enjoy getting dirty and sliding into home plate on the softball field instead. There’s a delicate balance between ensuring your child isn’t giving up, and forcing them into an activity they’re not really meant to do. Let them discover their own passions!

July 2017

The Land of Oz: Tuscaloosa – The One and Only By Derek Osborn Google it. I couldn’t find another one. I recently acquired a new “Tuscaloosa: The One and Only” t-shirt from Mrs. Oz and proudly represented my hometown, donning it on a recent weekend excursion to the Gulf. If you are unaware, the “One and Only” campaign is a product of Tuscaloosa Tourism and Sports. And it’s a good one, both in a literal sense and as an overall description of what makes Tuscaloosa a great “one of a kind” location to visit (much to the chagrin of Sally Field). But it got me thinking about what ideas possibly came up and didn’t make the cut as the team was brainstorming a new catchphrase and marketing campaign. Keep in mind, these completely fabricated samples are all for amusement. I’m a big fan of T-Town and would not have chosen to raise my children here if I didn’t love the place. But every growing city has growing pains. We can have some summer fun, can’t we? Here are the contrived ideas that would have been axed had they ever been real:

“TUSCALOOSA: APARTMENTS FOR ONE. APARTMENTS FOR ALL.” U of A has gone from roughly 21,000 students in 2004 to around 37,000 in 2016. Outside developers screamed with delight and followed. As a result, the Great Tuscaloosa Apartment Boom was born. But in the end, TTS decided that highlighting the abundance of multi-unit

OPINION 5

dwellings was not necessarily something that would make people want to visit. Thus, it was trashed.

“TUSCALOOSA: RUN A RED LIGHT, RECEIVE A FREE PICTURE.” Giveaways are always a good draw to get people in the door, or in this case, to visit a city. But when the team remembered that the free picture of your car and tag came with a fine and court costs, besides the fact that they would be promoting an action that was punishable by law, this one quickly ended up on the cutting room floor. And, PSA: Don’t run red lights. It’s incredibly dangerous.

“TUSCALOOSA: BRING YOUR COLLEGE STUDENT AND THEIR CREDIT CARD; LEAVE THEIR CAR AT HOME.” I often hear people in the community talk about how the traffic in our fair city diminishes greatly when school is out. And it’s true. And with ride services like Uber in place, why can’t we encourage this? Actually, TTS, save this one for later. And last …

“TUSCALOOSA: WHERE OVERWEIGHT PEOPLE COME TO BE UNHAPPY.” Inspired directly by comments made by

The Land of Oz is a monthly editorial piece of masterful opinionated writing (insert joke here) regarding life and times in the big town of Tuscaloosa coupled with the musings of a guy nicknamed “Oz.” Derek Osborn is the Executive Director of PRIDE of Tuscaloosa by trade and writer by hobby. He lives in Tuscaloosa with wife Lynn, and their daughters, Savannah and Anica. Photo: Derek Osborn

Sally Field, which for her should be pretty embarrassing. Even Forrest Gump would have known better. We should all send her this t-shirt and autograph it in the only size we need here: XXXXL. Apparently, Tuscaloosa is “the one and only” place

you can overeat. I never knew. I tweet insigniﬁcant things @ozborn34.

Morning Pointe of Tuscaloosa

Summer Speaker Series All events take place at 6:30 p.m.

Morning Pointe of Tuscaloosa Memory Café • June 26

Rachel Corbin, Senior Care Specialist

Estate Planning & Asset Protection • July 10

Red Oak Legal, PC G. Stephen Wiggins, Attorney

Family Caregiver Panel • July 24

Stories and Q&A from Family Caregivers

Elder Law • August 7

Gaines Brake, Attorney

Understanding and Planning for Long Term Care • August 21 Daniel Moroney, Nationwide Insurance Territory Director of Financial Services Getting to Know Your First Responders • Sept. 11 Chris Williamson, Tuscaloosa Fire and Rescue

Home Health and Hospice Care • Sept. 25

Laura Raschilla, RN, Comfort Care Representative Light hors d’oeuvres will be served.

1801 Rice Mine Road North Tuscaloosa, AL 35406 (205) 345-1112 morningpointetuscaloosa.com

July 2017 6 OPINION Lake Living: Seeing the Potential In Your Not-So-New Home By Allison Adams I am a dreamer. A creative type. So, why wouldn’t I blog about ripping everything out of a sleepy-but-good-boned, 1950s home? It’s been an adventure. And one I wouldn’t trade for the world. We’re all moved in, and the renovation is complete (for the most part – we all know it’s never really over). We decided, at the recommendation of our fabulous local flooring guy, to keep the original pink marble in the foyer. You can imagine the commentary when I picked out the ceiling color to also be… you guessed it: pink. That is the thing about buying an older home. There are treasures and surprises around every bend.

That is the thing about buying an older home. There are treasures and surprises around every bend. Renovation is like orchestration. There must be someone to make music with the madness. My husband, Chad, coordinated each of these pros to overlap, but to not be in each other’s way. Tuscaloosa is brimming with sleepy

Tuscaloosa is brimming with sleepy houses that need some tender love and care. houses that need some tender love and care. Two of my most recent sales on the lake are fixer-uppers. One couple put a contract on a house we showed by

boat – they bought it, sight unseen. That is how slim the lake market is, and how motivated buyers are. They see beyond the dust and the must. They know when a house has great potential. An exciting transformation conducted by “my crew” – a team of reno experts – was undertaken on a home in NorthRiver that will hopefully be the next feature on our blog. It’s a 1960s retro coming back to life – complete with fresh paint and shag carpet. Stay tuned. Tired of the same old? Jump in and make some changes. You will be glad you

Tired of the same old? Jump in and make some changes. You will be glad you did. did. With a few hundred new University families coming soon, you will find that your elbow grease may provide some new family a treasure – and give you a sweet profit. We have had fun blogging our transformation at housewisetuscaloosa. com. Check us out on Instagram too @ housewisetuscaloosa.

Top Left: Allison Adams helps bring families and homes together at Lake Homes Realty. Contact her at aadams@lakehomes.com. Top Right: The details are the fun part of renovation. Blending new trend materials with existing cabinets and “perfectly fine” countertops was a blast. Bottom: Adams’ reno experts recently helped renew a 1960s home in NorthRiver. Photos courtesy of Allison Adams.

8 BUSINESS

July 2017

Lighting homes for more than 100 years.

Lighting the way forward all along.

When Alabama Power Company was founded on December 4, 1906, it was the beginning of more than a mere electric utility company. It marked the beginning of our mission to help transform Alabama’s economy and vastly improve the quality of life for its citizens. Our continuing commitment to progress, innovation and economic development is one more way we’re helping elevate Alabama. Learn more at AlabamaPower.com.

July 2017

Now Open and Opening Soon

The Barre Code Tuscaloosa (2700 University Blvd.), a ﬁtness studio for women, is expected to open in Tuscaloosa soon. For more information, email tuscaloosa@thebarrecode.com or visit thebarrecode.com.

Cherry Blow Dry Bar is expected to open in Tuscaloosa (1451 Dr. Edward Hilliard Dr.) in July. Customers can expect blow out styling, hair extensions, professional makeup services, and more.

Oﬃcials from the University of Alabama, the City of Tuscaloosa, and the Chamber of Commerce of West Alabama break ground on the new home for The Edge on June 12. Photo: The Chamber of Commerce of West Alabama

The Edge business incubator broke ground at its new location, 2627 10th Avenue, on June 12. The $11.6 million, 26-thousand-square-foot facility will have 25 oﬃces, 100 workstations, training rooms and a working lounge. (205) 722-5166

T-Town Market is now open in downtown Tuscaloosa (2214 University Blvd). Located next to Black Warrior Brewing Company, the convenience store/grocery oﬀers snacks and essentials for those who live and work in the downtown area. (205) 2487841

News and Happenings The Alabama Retail Association has announced that Alabama’s Back-to-School Holiday will be held in July, rather than in August. Certain school supplies, computers, books, and clothing will be tax-free from 12:01 a.m. on Friday, July 21 to midnight on Sunday, July 23. The Chamber of Commerce of West Alabama’s 2017 Chamber in Session: State of the State will be held on July 6 at 11:30 a.m. at Embassy Suites in Tuscaloosa. For more information, email Jill McDonald at jill@tuscaloosachamber.com.

Andrea Armstrong, Audit and Tax Supervisor at JamisonMoneyFarmer PC. Photo: LinkedIn

JamisonMoneyFarmer PC’s Andrea Armstrong won the Outstanding Young CPA award presented by the Alabama Society of Certified Public Accountants. Armstrong received the award in Montgomery on June 8. (205) 345-8440; jmf.com Tuscaloosa’s WalMart Neighborhood Market (4201 Hargrove Road East) is the first grocery store in the city to offer online shopping and grocery store pickup for customers. Shoppers log on to WalMart online via an app or on a desktop to place orders, which they can then pick up at a pre-selected time. The service is free. (205) 6326205; Walmart.com

BUSINESS 9

Michelle Massey. Photo: The Chamber of Commerce of West Alabama

The American Advertising Federation Board of Directors has appointed Michelle Massey as a co-chair of the National American Advertising Awards Committee. Massey is the owner of Tucker Massey Marketing, a promotional product, printing, and design company in Tuscaloosa. (205) 345-2718; tuckermasseymarketing.com

Luke Standeffer. Photo: Alabama Hospital Association

Luke Standeffer was recently elected secretary-treasurer of the Alabama Hospital Association at the Association’s annual meeting. Standeﬀer is senior vice president of the DCH Health System, Tuscaloosa, and administrator of Northport Medical Center, Northport.

Business you want to see here? Email us at: editor@druidcitymedia.com

July 2017 10 COMMUNITY Mr. Pig Takes on The Zone at Bryant-Denny Stadium By Tori Linville Mr. Pig returns for another year to raise funds for the American Cancer Society on Friday, July 28. But instead of going to the market, Mr. Pig will switch venues to The Zone in Bryant-Denny Stadium. “When we first started talking about the event in 2011, we were originally going to do it in The Zone because Dad was a huge Alabama fan, but we scratched it because of the 2011 tornado,” said Jay Welborn of B&W Foods. “The River Market was just built, so we created the event around that venue. We may end up back there next year.” Mr. Pig Goes to the Market began in 2011 as a memorial to Jimmy Welborn, owner of four Piggly Wiggly supermarkets within the Tuscaloosa area. Jimmy battled cancer for more than 30 years, and in honor of his legacy, Mr. Pig Goes to the Market was born in order to raise funds for The American Cancer Society. Aside from the change in location, the event will continue its live entertainment, silent auction and catering from Hoo’s Q. The event returns as a yearly testament to Jimmy Welborn’s battle with cancer, his legacy, and how much the Welborns themselves benefitted from research that the American Cancer Society funds. “We had the task of moving on from a business perspective that Dad built with our grocery stores and we wanted to keep his name and legacy alive. We felt our partners would support a charitable event with The American Cancer Society,” Welborn said. “It gives people a real picture of what our company stands for.”

Left: Mr. Pig will change venues this year and will hold its event inside The Zone at Bryant-Denny. Photo courtesy of Mr. Pig Goes to the Market. Right: Mr. Pig began to honor Jimmy Welborn’s 31 years of battling cancer.

Matt Jones, a local Tuscaloosa musician, will be featured as the live entertainment for this year’s Mr. Pig event. Jones recently released “Redemption,” a Nashville-based CD, and has garnered a large following, Welborn said. “Matt has gotten a pretty good following, so we’re excited to have him back. We had him our second year playing a small set and now that he’s gotten so big, he’ll get the whole night,” he said. The proceeds from Mr. Pig also help to provide the grocery store food vouchers that B&W Foods and The DCH Foundation created as a way to help cancer patients and their families. Welborn said the

ERNEST & HADLEY BOOKSELLERS strives to provide a unique selection of books and other creative materials from local, regional, and international sources. We seek the input of community members who have a deep love of books and wish to share that passion with others. With a village approach, we provide space for book clubs to meet, authors to hold book signings, and artists to exhibit their craft, as all are essential to our purpose. We are now filling our calendar with Book Club Meetings every Tuesday and Thursday evening, from 6:00 to 8:00 pm so please call to reserve your space! Our Café Du Dôme is now open serving coffee, tea, juices, and snacks. www.ernestandhadleybooks.com

e r ne st hadley booksellers

program began from a desire to provide assistance locally as well as with The American Cancer Society. “All of this is attributable to my dad and his impact on our industry. As I’ve

“I don’t think my dad would have ever been one to step out front and put his name on something like this, but now that we’ve been able to do it, I think he would be proud.”

gotten older, I’ve garnered more appreciation for his legacy. He was more than just a grocery man. He wanted to do well by the people we serve within the community,” Welborn said. “I don’t think my dad would have ever been one to step out front and put his name on something like this, but now that we’ve been able to do it, I think he would be proud.”

– JAY WELBORN

G I B a Make

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Hours: 10 am – 6 pm, Mon. – Fri. 10 am – 5 pm, Sat. Closed Sunday

205.632.5331

Super Splasher Slides are 26’ tall Blewitt Pool Complex in Bowers Park Mon-Sat 11a-6p and Sunday 1-5p Seasonal Outdoor Membership or $10 per day

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Locations are close to home or work Belk, Phelps, Faucett and Miller Center

online registration @ tcpara.org

COMMUNITY 11 Alabama Blues Project and UA Partner to Bring Blues Weekend

July 2017

By Tori Linville Fans of the blues are gearing up for a major upcoming event celebrating two days of music and more. The blues is being revived as the University of Alabama and the Alabama Blues Project have teamed up to host the Alabama Blues Weekend on Friday, July 7 and Saturday, July 8 at the Bryant Conference Center. The weekend comes with an introduction to the blues, live performances, and more. Those who attend will have the chance to observe master classes and even participate in break out sessions led by blues music experts. Tom Wolfe, professor of jazz studies at UA, said the weekend is a great way to brush up on the music that roots itself in Southern culture. “This is the first opportunity for the School of Music and the Alabama Blues Project to collaborate together,” Wolfe

“The blues is indigenous to the south, and along with jazz, is an American art form. It is a great opportunity for both groups to gather, teach, perform together, and celebrate the music that is truly world-wide in its reach and influence.” – TOM WOLFE said. “The blues is indigenous to the south, and along with jazz, is an American art form. It is a great opportunity for both groups to gather, teach, perform together, and celebrate the music that is truly world-wide in its reach and influence.” The weekend will feature two guest speakers, Shannon McCue and Libby Oellerich. McCue is a classically trained violinist and is the program manager for the Alabama Blues Project. Oellerich is the marketing manager for the Nashville Songwriters Association International. More than a dozen musical experts will also attend the Blues Weekend, lending their expertise in guitar, drums, vocals, trombone, saxophone, bass, and more. The weekend will be a chance to celebrate the beginnings of music in America, said Mark Lanter, an instructor of jazz studies at UA. “In my opinion, the blues is the foundation for American music,” Lanter said. “Whether you are talking country, rock ‘n’ roll, or jazz, they all evolved from the blues.”

the Blues and to the break out sessions.

“It is important for generations to come to understand that the blues came from all over the south. We have a lot of great blues musicians from Alabama.”

“In my opinion, the blues is the foundation for American music. Whether you are talking country, rock ‘n’ roll, or jazz, they all evolved from the blues.”

– PAULA DEMONBREUN “It is important for generations to come to understand that the blues came from all over the south,” said Paula Demonbreun, executive director of the Alabama Blues Project. “We have a lot of great blues musicians from Alabama.”

–MARK LANTER After opening with an Intro to the Blues and going into breakout sessions, Dinner and Blues will follow at the Bryant Conference Center to wrap up day one of the weekend festivities for the public. The weekend features different schedules for the public, parents, and students and will end with the Rollin’ with the Blues Concert at the UA Moody Music Building Concert Hall. All proceeds from the event will benefit the Alabama Blues Project. The non-profit organization aims to preserve blues music through interactive programs,

PLAN TO GO: Top Center: The Alabama Blues Weekend will allow students to sit in on master classes taught by musical experts. Bottom Center: Experts will share their knowledge of guitar, drums, saxophone, trombone, vocals and more. Top Right: Proceeds from the Alabama Blues Weekend will benefit the Alabama Blues Project. Center Right: Tickets to the event include admission to the Rollin with the Blues Concert. Bottom Right: Guest speakers will include Shannon McCue of the Alabama Blues Project and Libby Oellerich from the Nashville Songwriters Association International. Photos courtesy of Kevin Lake.

after-school camps, clubs, and advanced ensembles. It reaches more than 400 students every year, from six to 18 years old.

Advance registration for the Alabama Blues Weekend costs $10 per person. The ticket includes admission to the Rollin with the Blues Concert, to Introduction to

THE ALABAMA BLUES WEEKEND FRIDAY, JULY 7 SATURDAY, JULY 8 BRYANT CONFERENCE CENTER EVENT BEGINS AT 9 A.M.

July 2017 12 COMMUNITY Not Your Mother’s Dorm Room: Creating A Home At School By Savannah Chilton There are no more secondhand sheets or posters stuck to off-white plaster walls. Dorm rooms everywhere are becoming more elaborate by the year, including here in Tuscaloosa. Decorating a dorm room is the first thing a freshman gets to do when preparing for the next few years of their lives. And it seems that all summer long, incoming freshmen at The University of Alabama are browsing various websites and brick-and-mortar stores, looking to create their perfect, personal, home away from home. When sophomore UA student Addison Hill decorated her dorm room, she had her mom to thank. “My mom is a decorator, so she was really excited to get to decorate my room. Her main goal was to make it feel as homey as possible. I would find things on Pinterest and she would go to our local Home Goods and Dorm Sweet Dorm (Homewood, AL) to find similar items,” said Hill. Does Hill have any advice for incoming freshmen about dorm room décor? “Get a hutch to go over your desk for extra storage,” she said. “Also, see if you can build things yourself for a personal touch.” Dorms are no longer just a place to put your stuff and sleep. Meribeth Natchez said she thinks it is better to plan long term. “Since my daughter was rushing a sorority, we knew she may want to leave space for the sorority letters, or pictures

Top: Caroline Medlen in her fully decorated dorm room as a freshman at the University of Alabama in 2015. Photo: Caroline Medlen Bottom: Dorm rooms, like the ones at UA’s Tutwiler Hall, are a blank slate for students to transform into their own home away from home. Photo: Catherine Howard

with new friends. We made sure to get extra picture frames and extra hanging supplies to add to the room throughout the year,” Natchez said. For out-of-state freshmen, gathering all the necessary materials before move-in day can be a challenge – not to mention the expense of shipping everything to Tuscaloosa. Southern California native and Alabama student mother Barbra Eline has some advice for parents. “There are many options for out of state students to make sure they have everything they want without spending a pretty penny on shipping everything for their entire room,” she said. “Save yourself the running around, and buy bigger items you know you will need online and have them shipped to the school.” When it comes to decorating, some choose to leave it to the professionals. Freelance interior designer Krissy Bunn has tips and tricks for all the incoming freshman and their mothers. “I would take full advantage of the bed risers that dorms offer to students. These help tremendously. Hanging closet organizers, over-the-door hooks and a storage ottoman to help getting up to the tall bed help,” Bunn said. And what about coordinating your personal look and taste with that of your new roommate or suite mates? “Keep the bedding simple and neutral. To add more color and tie the two sides together, try a monogramed pillow or headboard,” said Bunn.

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COMMUNITY 13 24th Annual Night Light Golf Tournament Supports CAPS

July 2017

By Laurie Mundy Perrigin

“During the 2015-2016 fiscal year, 261 cases of child neglect and abuse were reported in Tuscaloosa affecting 382 children.”

Tee Time is coming at Tall Pines Golf Course in Tuscaloosa, as Child Abuse Prevention Services, or CAPS, holds its 24th Annual Night Light Golf Tournament on Aug. 18. The four-person scramble is unique, in that it allows participants to play in the dark. Nine holes are played in the afternoon, and nine at night. Participants can expect a barbecue dinner, a putting contest, a hole-in-one contest, a silent auction and more. Proceeds from the tournament provide funding for CAPS to help prevent and treat child mistreatment in the community through school- and community-based programs, according to CAPS Executive Director Lisa Maddox. “CAPS provides programs in both Tuscaloosa City and County schools. This past school year, we provided safety lessons to over 10,000 students in Tuscaloosa,” Maddox said. “Our schoolbased programs are designed to teach

“Our school-based programs are designed to teach children how to set personal boundaries and what to do when those boundaries are threatened. We also teach life skills such as anger management, conflict resolution, impulse control and problem-solving.” – LISA MADDOX

– LISA MADDOX Night Light Golf Tournament for $125 ($500 per team). There is a 20 percent discount for early registration. For more information on how to register, or to learn more about CAPS, contact Child Abuse Prevention Services of Tuscaloosa, Inc. at (205) 758-1159, or visit capstuscaloosa.net.

Child Abuse Prevention Services, or CAPS, will host its annual Night Light Golf Tournament. The four-person scramble lets participants play in the dark.

children how to set personal boundaries and what to do when those boundaries are threatened. We also teach life skills such as anger management, conflict resolution, impulse control and problem-solving.” Additionally, CAPS offers several programs free of charge to the public. “We offer a 12-week parent nurturing class, a program for expectant mothers, programs on internet safety, on recog-

nizing and reporting child abuse, and on understanding prenatal drug and alcohol exposure,” Maddox said. Maddox said the need for CAPS isn’t diminishing. “During the 2015-2016 fiscal year, 261 cases of child neglect and abuse were reported in Tuscaloosa affecting 382 children.” Golfers can participate in this year’s

14 COMMUNITY

Tales of Tuscaloosa

July 2017

The First Tuscaloosans : July 13, 1842 By Jim Ezell

Top Left: Projectile points such as these were used for spears, knives, and dart points. Only the very smallest were suitable for tipping arrows. Top Right: These lithic (stone) artifacts, found in Tuscaloosa, include a hammer stone (right) and heat-treated chert pebbles and ﬂakes. Middle: Some of the area’s early inhabitants lie buried in a Mississippian stage archaeological site along the shady riverbanks and paths of Tuscaloosa’s Riverwalk. Bottom Right: A nutting stone shown with a nodule of red ochre. It was likely used for processing nuts and grinding pigments. Scrapers (left) may have been used on hides. These artifacts were found in Tuscaloosa. Bottom Left: Woodland and Mississippian stage pottery sherds from about 2000 to 500 years ago, all found in Tuscaloosa. Carbon deposits on the three on the right are likely from cooking. The white speckles on the top middle sherd are mussel shell fragments added as a tempering agent to help prevent cracking during firing. Photos: Jim Ezell

Thomas Maxwell entered the

Independent Monitor office and revealed a “stone idol” to publisher Marmaduke Slade. The representation of a human with a flattened head stood 10-inches tall. Slade described this object in the July 13, 1842, issue of his early Tuscaloosa newspaper and expressed doubt about their use by “the red men of our forest.” Four years later, he reported a large “curiously wrought earthen vase” containing bones and a human skull. These artifacts came from the nearby village of Carthage.

These objects are now known to have been created by Indians or Native Americans— descendants of migrants from Eurasia 12,000 or more years ago. These objects are now known to have been created by Indians or Native Americans—descendants of migrants from Eurasia 12,000* or more years ago. Archaeologists typically divide the history of these peoples into four broad “stages,” all of which are represented by sites in or near Tuscaloosa. The earliest stage, or Paleoindians, were nomadic ice age hunters who ranged over much of North and South America. Their game included now extinct large animals such as mammoths, mastodons, giant bison, and ground sloths. They also dealt with predators, such as short-faced bears, dire wolves, and saber-toothed cats. Artifacts from this time include various projectile point types, many distinctively

fluted. As the ice age ended, many large animals disappeared. People came to

As the ice age ended, many large animals disappeared. People came to rely on smaller game and gathering as they transitioned into the Archaic stage, which lasted for about 6000 years. rely on smaller game and gathering as they transitioned into the Archaic stage, which lasted for about 6000 years. They made use of the atlatl or spear thrower and migrated seasonally to exploit food resources, such as mussels, fish, nuts, and seeds. Typical artifacts from this stage include large blade-like projectile points, nutting stones, and stone vessels. The late Archaic stage saw the beginnings of pottery, agriculture, and trade. The Woodland stage (about 1000 BC to 800 AD) supplanted the Archaic stage and featured increased dependence on cultivated crops, such as maize, sunflower, beans, and squash, and the development of more permanent settlements. There was added emphasis on ceremony, pottery refinement, use of the bow and arrow, and erection of conical earthen mounds. The Mississippian stage began as maize agriculture, intensified, and flat-topped mound complexes developed. Social stratification and large chiefdoms arose. Exotic materials, such as native copper from the Great Lakes region

The Mississippian stage began as maize agriculture, intensified, and ﬂat-topped mound complexes developed. and conch shells from Florida, became common. Rudimentary metalworking of ritual objects developed. The Mississippian stage existed locally from about 800 to 1500 AD. Soon after abandonment of most Mississippian sites in the 15th and early 16th centuries, Native Americans came into contact with Old World peoples, such as Europeans and Africans. Subsequent diseases, warfare, and cultural change caused dramatic population decreases. The survivors became the ancestors of many present-day tribes, including the Choctaw, Creek, Chickasaw, Seminole, Cherokee, and others. The village of Carthage became Moundville, the location of Moundville Archaeological Park, one of the most important Native American sites in the United States. *Note: Dates and numbers of years are approximate, can vary regionally, overlap and are sometimes modiﬁed on the basis of new research.

About the Author

Local author and historian Jim Ezell is writing a collection of historical stories about Druid City and surrounding areas, in hopes of publishing a book ahead of Tuscaloosa’s bicentennial celebration in 2019. What began as genealogy search in 1992 quickly turned into a much larger project. As Ezell searched through over a century of newspapers at the University of Alabama’s Hoole Special Collections Library, he became fascinated by other articles from the Druid City.

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16 COMMUNITY July 2017 The Hottest Ride in the South Comes to Tuscaloosa on July 29 By Tori Linville Tuscaloosa’s streets will sizzle on Saturday, July 29, as the 2017 Hot Hundred Bicycle Ride kicks off at 7 a.m. The “hottest ride in the south” will start at the University of Alabama’s Outdoor Pool Complex, and riders will choose whether they want to face a 29, 36, 52, 71 or 103-mile ride. The ride is organized to raise funds for mental health in partnership with the Tuscaloosa Mental Health Alliance. Since its beginning, the ride has only grown bigger with each passing year. “It’s the 15th year and there’s a lot of history and legacy behind the ride,” said Joseph Abrams, president of the TMHA board. “The Tuscaloosa Mental Health Alliance worked with various mental health facilities around Tuscaloosa and with the Druid City Bicycle Club to generate a fundraising event, not only to raise money, but to provide a conversation piece around mental health.” In the past, the Hot Hundred has seen more than 600 riders. The ride has grown to become one of the biggest cycling events in the state, as well as the Southeast, giving the TMHA a chance to form partnerships with various businesses, Abrams said. “We have a lot of support from Wounded Warriors from various places throughout the Southeast, and it’s something they actually look forward to,” he said. “They say it gives them a purpose and gets them up in the morning.” In order to ensure the safety of the hundreds of cyclists who will ride, the TMHA and Hot Hundred have paired up with Tuscaloosa’s Police and Sheriff Departments, along with other volunteers. There will always be a way to get some assistance during the ride, Abrams said. “Safety is of paramount importance for us. Everything is secondary to safety for our riders. We have individuals who will drive the ride to offer immediate assistance and these people are always circumnavigating the course, making sure the route is safe, that no one has broken down,” he said.

“Safety is of paramount importance for us. Everything is secondary to safety for our riders. We have individuals who will drive the ride to offer immediate assistance and these people are always circumnavigating the course, making sure the route is safe, that no one has broken down.” – JOSEPH ABRAMS “We even have HAM Radio operators who will relay any problems back to headquarters, where we have a police presence as well.” Timothy Wakefield, co-owner of Trek Bicycle Store, said the store has partnered with the TMHA and Hot Hundred to promote safety before the ride ever gets started. Trek will be giving away safety lights with Hot Hundred to make sure cyclists

Top: We “B” Ride’n members (L to R) Gabrielle Moody, Tim Benefield, Katherine Nichols, Ted Goode, Fred Twilley, Bryan Robinson, Shelley Cooper and Brian Smith take the time to check out road conditions for Hot Hundred by completing a 103-mile pre-ride. Bottom: Gary Falls of the West Alabama Mountain Biking Association and Kent Duncan of DCH Sports Medicine help to transport bike racks that will be placed at Hot Hundred rest stops. Left: The Hot Hundred 2017 riding jerseys features sponsor Trek of Tuscaloosa. Photos courtesy of Hot Hundred.

are as safe as possible. “We spend a lot of time talking about wearing bright colors, using daytime lights and just being as safe as possible while you ride,” Wakefield said. “The safety side is something that Trek is very serious about. Bikes and cars should be able to be on the road at the same time, and cyclists should be able to do everything they can to be seen. I know I don’t leave home on my bike without a front light, a back light and bright colors.” Wakefield said though Trek has only been open for a year, the store is there for anybody, and you don’t have to be an expert cyclist to come in. The camaraderie he tries to instill in Trek is the same for Hot Hundred. “The Hot Hundred is a great chance for the cycling community to get together. People usually ride by themselves or with the same people, so it’s a chance to meet

new riders,” Wakefield said. “The best thing about cycling is that it bridges all age groups. Everyone can enjoy hopping on a bike and it’s amazing how much it can bring people together. You can’t peg a cyclist. People ride bikes for all different kinds of reasons.” Abrams said while the Hot Hundred is a tool to raise awareness for mental health, it’s also something fun to do during the Tuscaloosa summer. Class is out for university students, and there aren’t a lot of activities going on for them, so riding in the Hot Hundred is one way to shake off the boredom. “It’s right during the dog days of summer. There will be over 600 riders converging on the city, and it’s really fun to see those people ride off escorted by police,” Abrams said. “There are also a lot of relationships forged in sweating for 12

hours.” Proceeds from the Hot Hundred help the TMHA to hold conferences, like their March 2017 symposium on suicide, where people were able to speak about the mental health services available to those in need. Online registration is available until Thursday, July 27 for $65 and onsite registration is available Friday, July 28 and Saturday, July 29 for $80. “You’re ultimately riding for a really great and magnanimous purpose,” Abrams said. “Mental health issues are ubiquitous and transcend any race and any age. It’s important to understand, and the Hot Hundred gives us a place to talk about these issues.” For more information about the Hot Hundred, visit bikehothundred.com.

July 2017

COMMUNITY 17 Ashlynn Frith, Duncanville Middle School

By Tori Linville If Ashlynn Frith were an animal, she’d be a lion. “Although they are pack animals that desire to work with others, they are also very independent and resourceful,” Frith said. “I feel like this is very indicative of qualities I already possess.” Frith, an alumna of the University of West Alabama, has been teaching since 2014. As an eighth grade science teacher at Duncanville Middle School, Frith said she tries to keep her students engaged by using relatable information in her lessons. “Tying in relevant and tangible evidence during lab helps as well. Students thrive in an environment that involves movement and group work,” she said. “Thankfully, I am an Alabama Math, Science, and Technology Initiative (AMSTI)-certified teacher who is blessed to receive AMSTI lab kits for my students to complete.” Frith said she also tries to take advantage of the planning periods she has in order to balance her teaching responsibilities. During her down time, she tries to maximize her time to benefit her students. “As a middle school teacher, I have a 50 minute prep period that I try to take full advantage of during the week. This year, I

Photo courtesy of Ashlynn Frith was blessed with the last 50 minutes of the day, so I utilized this time to set up labs or enter grades if I wasn’t in a meeting,” she said. “I always try to set an alarm when I take work home. If I don’t, I get totally caught up in the all of the grading and lesson planning.” Since eighth grade science isn’t a part of standardized testing in Alabama, Frith

said she doesn’t have to worry about that particular type of testing. Instead, she said she tries to prepare her students through encouragement for any kind of test. “Even if the information seems completely new to them, they can more than likely narrow their answers down to two choices. Standardized tests are like marathons,” she said. “They can be

long and draining. Half of the challenge is to not become mentally exhausted and discouraged.” Frith said she uses assessments to gauge if her students need more help understanding a lesson she’s taught. Using the assessments helps her to determine if she needs to review the lesson the next day. “If a majority of my students are struggling, I’ll re-teach the same concept using a new strategy the next day,” she said. “If there are only a few students having difficulty, I try to speak with them individually or pair them with a peer tutor. Sometimes, just hearing the information from another peer on the same level is enough to make it ‘click.’” Frith said she has respect for parents who ask for help in order to better help their students at home. She said parents shouldn’t be afraid to ask for help when it comes to their child’s education. “When students see their parents invested in their education, the students tend to take more ownership of the experience. Also, try letting your student teach you,” she said. “Studies have shown that just listening to your student explain the concept will help them grasp it better. This will give you a chance to see at what point they begin to struggle, too.” If Frith wasn’t a teacher, she said she’d just be lost. “Being a teacher is such a rewarding experience. I feel like it takes a special ‘breed’ of person to survive in the middle school world, and I can’t imagine fitting in this well anywhere else,” she said.

July 2017 18 SPORTS Team USA Olympic Softball to Play at Rhoads Stadium By Savannah Chilton With the 2020 Tokyo Olympics in sight, the United States Women’s Olympic Softball team will head to Tuscaloosa later this month for two exhibition games. USA Softball of Alabama State Commissioner Natalie Norman said they’re excited about having the doubleheader exhibition game, dubbed the “Star-Spangled Spectacular,” in Tuscaloosa, and she urged everyone to come out for the event. “This is a rare opportunity to see the best coaches and players in the world, as well as supporting our own elite local Above: Team USA will battle it out with some of Alabama’s best college softball players on July 20 at Rhoads Softball Stadium in Tuscaloosa. Photo: Savannah Chilton Right: Former University of Alabama softball star Haylie McCleney is among the players on USA Softball’s national team. Photo: USA Softball

“This is a rare opportunity to see the best coaches and players in the world, as well as supporting our own elite local athletes and coaches. It’s an honor not to be missed.” – NATALIE NORMAN athletes and coaches,” Norman said. “It’s an honor not to be missed.” The Team USA doubleheader games against the Alabama Stars, a group of Alabama’s best college softball players, will be held at 6 and 8 p.m. on July 20 at Rhoads Softball Stadium. Following the games, an autograph session will be held with the team, giving fans the opportunity to meet their favorite players.

Crimson Tide fans who regularly attend games at Rhoads Stadium are thrilled about the upcoming Team USA visit. UA student Bre Williamson thinks it’s a great opportunity for the community. “For lots of young girls in town, just seeing the Crimson Tide women’s team play is a real treat. For the women’s Olympic softball team to be coming to Tuscaloosa for an exhibition, plus a meet and greet, is probably a dream come true,” Williamson said. “I can’t wait till the exhibition, and the chance to meet some really accomplished and talented athletes.” The USA Women’s National Softball Team is one of the most highly decorated programs in softball history. Team USA has won three consecutive Olympic Gold Medals: in 1996, 2000, and 2004, along

with a silver medal at the 2008 Olympic Games in Beijing. Team USA dominates the sport, breaking multiple records with wins against their competitors, and a lifetime record of 142-13. Team Japan is a close second, with most of the records previously tied until the 2004 Olympic Games. In 2004, the International Olympic Committee removed softball from the games – but it’s been reinstated for the 2020 Tokyo Olympics. Team USA has two Alabama-area native players: Kasey Cooper (Dothan, Ala.) is an infielder from Auburn University, and Haylie McCleney (Morris, Ala.) is an outfielder from The University of

Alabama. Cooper and McCleney were among 20 players selected by members of the Women’s National Team Selection Committee (WNTSC) after a four-day camp in Clearwater, Florida. The 20 Olympic athletes will compete against Team Japan on Aug. 25-27 in Takasaki City, Japan at the Japan Cup. This game comes after Team USA lost to Japan in the 2008 Olympic Softball Finals in Beijing. Tickets for the games are available at usasoftballofalabama.com.

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SPORTS 19 Alabama’s Running Backs Who Could Start Anywhere

July 2017

By Kyle Henderson, BamaInsider.com Having one or two quality running backs for the upcoming season is a huge asset for any college football team. Alabama currently has six on its roster (three five-stars, two four-stars and one threestar) that could likely start for any team in the nation. Today, we highlight and provide more insight on Alabama’s loaded backfield.

BO SCARBROUGH

Junior – 6-foot-2, 232-pounds More on Scarbrough: During his sophomore season at Alabama Scarbrough, a native of Tuscaloosa, County rushed for 812-yards and scored 11-touchdowns. In his last four games of the 2016 season, he ran the football 63-times for 454-yards and scored six touchdowns, an average of 7.2-yards per carry against Auburn, Florida, Washington, and Clemson. During Alabama’s national title loss to Clemson in January, Scarbrough suffered a fractured bone in his leg during the third quarter after scoring two touchdowns. During the spring, he was limited in drills and did not play during Alabama’s A-Day. While he is expected to be 100 percent by the ATL showdown against Florida State, no one has seen him in live action since January 9.

DAMIEN HARRIS

Junior – 5-foot-11, 216-pounds More on Harris: A five-star running back out of Bera, Ky., Harris was very productive during the 2016 season leading the team in rushing with 1,037-yards and two touchdowns. At 5-foot-11, 216

Alabama’s backfield for the upcoming season is loaded with talent, including no less than six runningbacks who could start anywhere.

pounds, Harris has a good combination of size and speed. As a sophomore, he averaged 7.2 yards per carry, which lead the team and was second in the SEC behind LSU’s Derrius Guice, who had an average of 7.6-yards per carry. Harris is more than capable of carrying the load, making big plays, and helping the Crimson Tide grind out long sustaining drives.

JOSHUA JACOBS

Sophomore – 5-foot-11, 209-pounds More on Jacobs: As a freshman, last season the 5-foot-10, 209-pound Jacobs ran for 567-yards of 87-carries and scored four touchdowns. Against Kentucky he carried the football 16 times for 100 yards and one score. He’s a shifty player that has great acceleration and Pro Football Focus College Football just released a stat that is very telling about his ability. Jacobs had a 165.8 elusive rating which is first in the nation among returning FBS running backs.

B.J. EMMONS

Sophomore – 6-foot-0, 206-pounds More on Emmons: Emmons was rated as the No. 1 running back and a fivestar in the Class of 2016 by Rivals.com. During the 2016 season, he carried the football 35 times for 173 yards. His playing time was cut short due to suffering a foot injury midway through the season. Emmons still had an impressive 4.9 yards per carry and though Alabama’s backfield is loaded, he’s not one to forget about as he’s a very dangerous player that can rip open big plays when healthy.

NAJEE HARRIS

Freshman – 6-foot-2, 227-pounds More on Harris: The No. 1 overall player in the Country out of the Class of 2017 was Najee Harris, another FiveStar running back to add to the backfield. During Harris’ senior year of high school, he ran for 2,776 yards and 36 touchdowns and finished with a career total of

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7,948-yards which is the fourth most in California high school football history. Harris is a big strong back with great speed and looked fantastic during this spring as an early enrollee. During Alabama’s A-Day he ran the football 17-times for 70-yards.

BRIAN ROBINSON JR.

Freshman – 6-foot-1, 218-pounds More on Robinson Jr.: The 6-foot-1, 218-pound prospect was rated as a Rivals. com Four-Star and is right out of the Crimson Tide’s backyard playing at Hillcrest High School in Tuscaloosa. While at Hillcrest, he rushed for 990-yards and scored 18-touchdowns. Robinson Jr. has not been talked about as much as the other running backs listed above, but he is very capable of contributing for the Crimson Tide when he’s called on because of his ability to make cuts, quick feet, and strong build. During Alabama’s A-Day he ran for 21-yards off seven carries.

July 2017 20 FOOD Teriyaki Mandarin Salad with Chicken and A Brownie Boost

July Recipes By Amy Poore This month, I thought I’d present a couple of potential options for quick summer treats. This teriyaki mandarin salad with chicken is perfect healthy option for those sweltering evenings when you just cannot deal with a hot, heavy meal. And if you’re ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon salt ¼ teaspoon black pepper 1 tablespoon sugar ½ cup vegetable oil In a large salad bowl, combine all salad ingredients TERIYAKI MANDARIN SALAD WITH CHICKEN except for chicken. SALAD In a medium bowl, 8 ounces larger/thinner ¼ cup cilantro leaves, whisk together all dressing pasta noodle, like corkroughly chopped ingredients. screw (I used caserecce) ¾ lb. of cooked chicken, Toss salad with dressing, cooked to al dente can be strips, breasts, and top with chicken. 4 cups spinach leaves rotisserie etc. You could Serve immediately. ½ cup Craisins also use grilled shrimp or ⅓ toasted almonds salmon. ¾ cup mandarin oranges, drained DRESSING ⅓ cup plus 1 tablespoon ⅓ cup rice wine vinegar teriyaki sauce

looking to bring a dessert to a July 4th party, the brownie toppers are perfection. Trust me: Bring these and watch them disappear quickly. Have a great July and, as always, bon appétit!

BOXED BROWNIE BOOST (FROSTING FOR BROWNIES) 3 tablespoons butter, softened 3 tablespoons unsweetened cocoa powder 2-3 tablespoons heavy cream 1 tablespoon honey 1 teaspoon vanilla extract 1 cup confectioners’ sugar Box of brownie mix (plus brownie ingredients called for) Whipped cream Prepare brownies according to directions on box. While the brownies are cooking, use a hand mixer on low in a large

bowl to combine butter, cocoa, honey, vanilla, and sugar for 30 seconds. Slowly add in milk a little at a time to get the consistency of frosting, you may need a little more, or a little less. Spread over warm brownies. Let brownies cool and serve with whipped cream. Amy Poore is a mom, a wife and a foodie. To see more of Amy’s delicious recipes, visit her blog, www.pooreamy. com. Recipes and photos by Amy Poore.

FOOD 21 Tuscaloosa’s Urban Cookhouse Offers Fresh, Local Fare

July 2017

By Sheena Gregg Summertime represents many things to many different people. For many, it’s a season full of lake days, going to summer camp, or working on projects in the home. For me, it means taking advantage of the lighter daytime traffic and enjoying multiple lunch dates with my husband and my gal pals at all the restaurants that are usually packed during the fall and spring semesters. My newest hot spot in town has become Urban Cookhouse, which offers everything from lite and flavorful salads to hearty and delicious steak and pork. No matter what you choose, Urban Cookhouse uses its motto of “Buy Local, Eat Urban” to fuel the restaurant’s ingredient choices and entrée concepts, using locally grown produce in its kitchen and supporting area farmers and farmers markets. The first Urban Cookhouse opened in Homewood in 2010, and the Tuscaloosa restaurant is one of 13 current or upcoming locations. Tuscaloosa is the restaurant franchise’s first location with a drive-thru window. Urban Cookhouse Catering Manager Brittany Gentry says Tuscaloosa’s been quick to embrace the restaurant, and locals definitely have favorite menu items.

Top: Urban Cookhouse’s Berry Good salad features seasonal berries, tomatoes, spiced pecans, feta, and the restaurant’s signature vinaigrette, along with a choice of optional proteins such as chicken salad, lime-marinated steak, and grilled chicken. Bottom: Urban Cookhouse Tuscaloosa’s staff includes (L to R): Manager Vincent Hunter, Catering Manager Brittany Gentry, Assistant Manager Emmie Sanders, and Kitchen Manager Miguel Zacarias. Photos: Sheena Gregg

“The white barbecue chicken sandwich is our most popular item, with buffalo chicken wraps coming in a close second,” Gentry said. “As far as sides go, the hot cheddar pasta and broccoli salad are clear favorites here in west Alabama.” Meats are prepared on the Big Green Egg for extra flavor and tenderness. Urban Cookhouse patrons can also expect a signature orange roll with every entrée. A product of Homewood native Millie Ray, Urban Cookhouse became the first customer to partner with Ray – and they haven’t looked back since. With a mission to provide excellence to all customers, Urban Cookhouse has also teamed up with KultureCity Birmingham to be a sensory inclusive restaurant. It’s a way to help families living with autism and sensory processing disorders enjoy a stress-free dining experience. “We are truly a ‘fast casual’ restaurant that focuses on customer service and making things easy for you when you come in,” said Gentry. Whether it’s the impressive menu line, the atmosphere, or the customer service, Urban Cookhouse complements the Tuscaloosa restaurant scene with all that it offers. As a frequent patron myself, let me be the first to tell you that Urban Cookhouse also has that “good ice” – you know, the kind that’s perfect for crunching during the hottest Druid City days. Urban Cookhouse Tuscaloosa is located in the Village at Northbank off of Rice Mine Road. For more information, including a detailed menu and hours, visit urbancookhouse.com. Sheena Gregg is a registered dietitian and local “Filipino Foodie.” Follow her adventures at aﬁlipinofoodie.com.

22 SPOTLIGHT Dan the Mango Man: Making A Difference in Madagascar Dan Turk is known as “Dan the Mango Man” around Tuscaloosa’s First Presbyterian Church – and around the world So, what do mangoes have to do with Dan Turk or Tuscaloosa? Plenty. A little backstory – First Presbyterian Church of Tuscaloosa (FPCT) has been working with Dan Turk, a horticulturalist and mission worker, for the last 20 years. Turk and the church members have worked together on two water projects in Madagascar, one in a leper colony and one at a school. When Turk was taking spending some time stateside recently, he visited FPCT. He had an idea for using his experience in horticulture and the perfect mango environment in Madagascar to help the community there, but was having difficulty coalescing his ideas. Why mango farming? Apparently, the climate and soil in Madagascar is perfect for a hybrid mango developed in Florida. Turk imports the seedlings to Madagascar for farmers and communities to use to build up their farms. This helps farmers begin a profitable business growing mangoes, which are a high-value crop. It is giving a hand up instead of a hand out. Lois Palecek, a national co-covener for the Presbyterian Church and member at First Presbyterian Tuscaloosa, realized that there were members of her church who were uniquely qualified to help him develop his project.

Lois and Mike Palecek and Bob Montgomery at FPCT brainstormed a way to for Turk to promote a national marketing model for a grassroots effort to support this project. Left: By giving the “hand up” instead of “hand out” of mangoes, Turk helps those in Madagascar begin profitable This Tuscaloosa group businesses. Right: Dan “The Mango Man,” a missionary and horticulturist, imports mango seedlings to Madagascar to for farmers and communities to use to develop their own farms. has done all the brandTuscaloosa fit together. Dan is the Mango special mango dishes. A portion of the ing, the design and the Man for Madagascar. First Presbyterian proceeds from these dishes go to fund the business plan for a national scale. Retired UA professor, Gary Creek, is Church Tuscaloosa has created the pro- project. gram that has taken this program national. First Presbyterian is hosting several doing all the marketing and branding. Just another way that Tuscaloosa resievents through the year to support the Lois says “We have such amazing prodents are making a strong, positive impact project, including The Last Mango in fessionals our our team. They are working on their world. Paris dinner. hard in the background. Everyone is doTuscaloosa residents can get involved For more information, visit: fpctusc. ing it to for service, not recognition, and by purchasing a mango seedling for $10 org/missions/international-missions/ is excited about the project.” dan-the-mango-man/ “The passion that Dan has is electric. each. Local businesses are also getting This is 25 years of his dream coming to fruition and we can help make it happen.” behind the idea. Southern Ale House is So that is how mangos and Dan and working with First Presbyterian to create

Don’t Let Pesky Mosquitoes Ruin Your Pet’s Summer Fun By Savannah Chilton Heartworm disease is a year-round problem, particularly in Alabama with the prevalence of mosquitoes. By some estimates, one in 26 dogs tested positive for heartworms. Once a dog is bitten, it takes about seven months for the infected mosquito larvae to mature into an adult heartworm within the body. They take up residence in a dog’s heart, lungs and nearby blood vessels, where they begin to reproduce and multiply. These worms can grow to about a foot long. Heartworms can cause Left: It only takes seven months for mosquito larvae to mature into an adult heartworm within the body after bitten. Right: Dr. Katy Drain of Capstone Veterinary Hospital (left) said the fall out from failing to a various amount of issues prevent heartworm disease can be costly and take months. for your dog such as lung in cats, so prevention is critical and the solution.” disease, heart failure, and Dr. Katy Drain at Capstone Veteriorgan damage – and they can be fatal if only way to protect them. One way to do this is to spray your yard with Superior nary Hospital in Tuscaloosa stresses the untreated. Mosquito Defense. importance of heartworm prevention When a mosquito bites an infected anThe owner of Superior Mosquito Defor Alabamians, with the prevalence of imal, it picks up disease and when it bites fense, Craig Womack, treats residential mosquitos in the area. another animal, the worms enter through and commercial properties from mosqui“Here’s the thing: Heartworms is a the bite wound. Heartworms grow and live toes. Womack can help keep you and your preventable disease, and it’s costly and for 5 -7 years in dogs and 3 years in cats. furry friend protected. very serious. Multiple vet visits are reThe best way to prevent mosquito-re“The solution we use is a milder conquired, treatment can cause side effects lated infections is to test your dog for centrate of the active ingredient in shamand it can take several months – during heartworms annually, put them on a heartpoo prescribed by doctors to treat lice in which time, the dog should ideally be on worm preventative medicine, and take children’s hair. It is also the same active cage rest, with dramatically restricted exthe necessary precautions in your pet’s ingredient used in flea and tick shampoo ercise. Treatments can also be quite costly. environment. Prevention is the safest and most cost-effective option, but heartworm most often recommended by veterinarians It only takes one mosquito bite for a dog to treatment is available for dogs for a hefty for use on pets,” said Womack. “For those become infected.” who are more concerned with the solution Don’t let pesky mosquitoes ruin sumprice. used we also offer an organic treatment mer fun for you and your pets. Try the Cats should be tested as the veterinarian that is extremely effective as well, howevsafest and most cost-effective treatment deems appropriate. There is no treatment er it does not last as long as our regular for your home or business. ADVERTORIAL CONTENT

July Calendar of Events DCL Looks Forward

Kids Clay Camps at Tuscaloosa Museum of Art: Kentuck: Now through July 27, Home of the Westervelt CollecKentuck Art Center, Northport. tion. Light refreshments will be Registration is now open served. For more information, for July Kids Clay Camps at visit tuscaloosamoa.org. Kentuck. Classes for 6-8 year Team USA Softball Doubleolds and ages 9+, with multiple header vs. Alabama All-Stars: summer sessions. Cost: $130 July 20, 6 p.m. Rhoads Stadium, per session (10 percent off for University of Alabama campus. members). For more informaFor more information, visit tion, call (205) 758-1257 or usasoftballofalabama.com. email eskinner@kentuck.org. Bama Theatre Acoustic Independence Day Bash Night Presents The Mulligan at CHOM: July 3, 9 a.m.-4:30 Brothers with special guests p.m. Children’s Hands-On MuThe Parkers: July 21, 7:30 seum, downtown Tuscaloosa. p.m. Bama Theatre, downtown July 4th Dance with DJ Chuckie Tuscaloosa. For more informafrom 10 a.m.-2 p.m. Civil Air tion, call (205) 758-5195 or visit Patrol demonstrations, activibamatheatre.org. ties, hot dogs, and lemonade all Midtown Village “Screen included in admission. For more on the Green” Presents “Boss Huge crowds are expected for the annual July 4th Celebration on the River in Tuscaloosa. The evening’s festiviinformation, visit chomonline. Baby”: July 22, 8 p.m. on the ties begin at 6 p.m., when PARA’s Kids Zone opens on the grounds of the Tuscaloosa Amphitheater, featuring fun org or call (205) 349-4235. Green at Midtown Village. This activities for children of all ages. Taylor Hicks will perform at the Amphitheater at 8 p.m., immediately followed First Friday in Downtown free summer film series features by the Tuscaloosa Symphony Orchestra performance. Fireworks will begin at 9:10 p.m. All events are free. Photo: Tuscaloosa: July 7, 5 p.m.- 8 great kids’ movies. Bring blankets Tuscaloosa County Park & Recreation Authority p.m. This event is free to the and lawn chairs and enjoy. For information, call (205) 402-0415 or visit campsealeharris. public. Local galleries, businessmore information, visit midtownes and restaurants are open as a way for the community to org. villagetuscaloosa.com. Bama Art House Films Summer Series Presents see what downtown Tuscaloosa offers. For more informaMr. Pig Goes to the Market: July 28, 6 to 9 “The Lovers”: July 11, 7:30 p.m. Bama Theatre, downtion, visit tuscarts.org. p.m. The Zone at Bryant-Denny. Proceeds from town Tuscaloosa. Tickets: $8 general, $7 for students and this annual event benefit the American Cancer Alabama Blues Weekend: July 7-8, The University seniors, $6 for Arts Council members. Box office opens of Alabama Campus, Tuscaloosa. Events are planned Society. Tickets: $25 ($40 for couples). For more at 6:30 p.m. For more information, call (205) 758-5195 at the Ferguson Center, Bryant Conference Center and information, visit http://www.eventbrite.com/o/ or visit bamatheatre.org. Moody Music Building. For more information, visit piggly-wiggly-amp-american-cancer-society-6702530573. Dwight Yoakam in Concert: July 13, 7:30 p.m. Druid alabamablues.org. The ACT Presents “The Lion King Jr.”: July 28-30, City Music Hall, Tuscaloosa. For more information, visit Second Annual Puppers and Pride: July 8, 10 Bama Theatre, downtown Tuscaloosa. This Disney druidcitymusichall.com. a.m.-1 p.m. Grace Aberdean Habitat Alchemy, downmusical, presented by an all-youth cast, tells the story Alabama Automotive Manufacturers Association town Tuscaloosa. Volunteers will be on hand to bathe of young Simba, who flees his pride lands and begins (AAMA) Maintenance Symposium: July 14, 7 a.m.-5 dogs for donations, with proceeds benefiting Druid an unforgettable adventure that will eventually see him p.m. Bryant Conference Center, University of Alabama City Pride. For more information, visit facebook.com/ crowned as the Lion King. For show times, visit Thecampus. Presented by The University of Alabama College ACT.info or call (205) 393-2800. DruidCityPride. of Continuing Studies, the symposium will update US Coast Guard Auxiliary Safe Boating Class: 15th Annual Hot Hundred Bicycle Ride: July 29, attendees on the latest in maintenance management. To July 8, Court House Annex (2313 7th St.) in downtown UA Recreation Center, Tuscaloosa. The Hot Hundred register, call Amanda Bergeron at (205) 348-9966. Tuscaloosa. This one-day class reviews boating safety is the sole fundraiser for the Tuscaloosa Mental Health Free Estate Planning Workshop: July 14, 2-4 p.m. equipment required by law of all boaters, and techniques Alliance (TMHA). For more information, including for safe boat handling. For more information, contact Lyn Red Oak Legal, PC (500 Towncenter Blvd., Ste. B in registration information, visit bikehothundred.com. Tuscaloosa). Presented by local attorney Steve Wiggins. Spencer (205) 394-7808 or email lspencer44@comcast. Scavenger Hunt at CHOM: July 29, 10 a.m.-4 p.m. Topics include wills, trusts, powers of attorney, advance net. Children’s Hands-On Museum, downtown Tuscaloosa. directives, living wills, long-term care, Medicaid qualifiMidtown Village “Screen on the Green” Presents Follow the clues and you must play fair. Prizes will be “Trolls”: July 8, 8 p.m. on the Green at Midtown Village. cation, and probate administration. Registration required. awarded. All activities included in admission. For more Call 205-764-1262 or go to redoaklegalpc.com. This free summer film series features great kids’ movies. information, visit chomonline.org or call (205) 349-4235. Midtown Village “Screen on the Green” Presents Bring blankets and lawn chairs and enjoy. For more Live at the Plaza: Fridays in July, 6-9 p.m. Gov“Moana”: July 15, 8 p.m. on the Green at Midtown information, visit midtownvillagetuscaloosa.com. ernment Plaza, downtown Tuscaloosa. The City of Village. This free summer film series features great kids’ Rod Stewart and Cyndi Lauper: July 9, 7:30 p.m. Tuscaloosa is once again hosting musical acts as part of movies. Bring blankets and lawn chairs and enjoy. For Tuscaloosa Amphitheater. Tickets available via Ticketthis series. The concerts are free, and the atmosphere is more information, visit midtownvillagetuscaloosa.com. master.com. For more information, visit Ticketmaster. family-friendly. Bama Art House Films Summer Series Presents com, call the Tuscaloosa Amphitheater Box Office at “The Hero”: July 18, 7:30 p.m. Bama Theatre, downEvents you want to see here? (205) 248-5280 or charge by phone at (800) 745-3000. town Tuscaloosa. Tickets: $8 general, $7 for students and Camp Seale Harris: July 10-14, 8:30 a.m.-4 p.m. Email us at: seniors, $6 for Arts Council members. Box office opens University of Alabama Student Activity Center at editor@druidcitymedia.com at 6:30 p.m. For more information, call (205) 758-5195 Presidential Village, Tuscaloosa. This camp, offered or visit bamatheatre.org. by Southeastern Diabetes Education Services, is for Art with Friends: July 20, 5:30 to 7:30 p.m. The children with diabetes from 5 to 15 years old. For more

Meet Druid City Living’s Summer Intern: Savannah Chilton Have you ever wondered how to break into the public relations and marketing business? Savannah Chilton is working with Druid City Living to learn how to effectively communicate business’ stories and promote what’s happening right here in our community. She also has a keen interest in sports. “My dream is to go into Sports Marketing,” Chilton said. “I would love to do public relations or marketing for a major sports team.” Well, we think we have the most major sports team of all time right here in Tuscaloosa! (Roll Tide!) Our goal with our summer interns is to identify their career goals and help them learn a skill

that can take them to the next level. So, this summer, Chilton is crafting community stories, developing contacts lists, and learning how to reach the right person for each story. Savannah is a Phi Mu at the University of Alabama, and she’s done a ton of volunteer work with groups like the West Alabama Food Bank and Toys for Tots. If you have a sports story, reach out to Savannah! You can find her at sdchilton@crimson.ua.edu.

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