==== ==== Learn more about anti-cancer diet here http://howtoincreaseimmunesystem.org ==== ==== How to increase immune system through diet and consumer product choices. In the best selling book Anti cancer, A New way of Life Dr. David Servan-Schreiber presents a comprehensive analysis of how cancer and diet are closely related. Diet not being the only factor in the development of conditions which promote or inhibit the growth of cancer in people, however it is a major factor that we in our own lives have the ability to control. His conclusions are based upon clinical studies and current scientific research on cancer from multiple worldwide sources. I highly recommend this book for everyone to read and understand how important the choices you make everyday both in daily habits and diet are in determining your immune strength. The recommendations include avoiding and eliminating your exposure to household cleaning chemicals, air out clothes that have been dry cleaned, pesticides and insecticides, exposure to heavy metals, specially mercury and aluminum. Make sure the cosmetics you use do not contain parabens and phthalates. Avoid skin care products that contain estrogens or placental by products. Obviously companies whose products contain these substances are not going to tell you, you need to research your products and the sources for the products to find out what chemicals may be in them, make sure the products are tested to prove they do not contain these substances. The lure of the lowest cost products from far away countries were there is no accountability or prohibitions to using toxic chemicals in production processes is a major cause for harmful products contaminating and poisoning consumers. Unscrupulous companies spend more on advertising and marketing than on quality control or testing for toxins in order to sell more products regardless of the effects upon their customers. Governments are more interested in trade balances or debt ratios to police the behavior of corporations and the harm they cause to consumers. The anti-cancer diet promotes strong and healthy immune cells. The diet avoids foods that promote the growth and development of cancer cells. The dramatic rise in the incidence in cancer in the United States since World War II, mirrors the rise of the monoculture, highly processed, high sugar, factory farm meat, round up contaminated fast food diet of this country. The traditional western diet contains far too many toxins and processed fats. To increase you immune system choose grass fed , preferably organic red meats and vegetarian fed poultry. In crease your intake low glycemic foods. The less the processing of the foods you eat the better. Eat more vegetables. EAT LESS SUGAR. The Nobel prize was given to Otto Heinrich Wargurg for his discovery that the metabolism of malignant tumors is largely dependent on glucose consumption. The anti-cancer diet plate would include: Vegetables, fruits, vegetable proteins, beans, lentils, peas
Grains, multigrain bread, whole grain rice, quinoa, bulgur Olive oil canola oil, or flaxseed oil, omega-3 products. Herbs & spices, garlic, turmeric, mint, thyme, cayenne pepper Animal protein, organic meat, omega-3 eggs, organic dairy
==== ==== Learn more about anti-cancer diet here http://howtoincreaseimmunesystem.org ==== ====