BBC EARTH VOLUME 14 ISSUE 1

Page 39

DUNE ALIEN WORLDS, SPACE COLONIES AND SUPERHUMANS A deep dive into the ideas behind the sci-fi event of the decade SCIENCE • HISTORY • NATURE SGD 12.90 | RM 32 | HKD 80 | THB 300 | USD10 MCI (P) 053/05/2021 ISSN 2737-5560 01 NATURE Rare bugs living in dunes p26 HISTORY Windows have a history too p37 SCIENCE Give your home a probiotic makeover p56 IN THIS ISSUE ASIAEDITION Vol.14Issue01
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COVER STORY

42 THE SCIENCE OF DUNE

The ideas, science and history driving this decade’s biggest sci-fi film – Dune. It mixes stories about political greed, ecological abuse and unchecked technological progress in a fully realised universe. Find out where Dune novel’s writer Frank Herbert’s idea came from and how it shaped what came after it.

DUNE BUGS

Bacteria aren’t always bad. Some, like the billions that live in our guts, are vital for our health. So should we make our homes and cities more hospitable to these beneficial microbes?

37 WINDOWS ONTO HISTORY

From the glittering stained glass in medieval cathedrals to modernist high-rises, windows have illuminated our buildings for centuries. But did you know that the history of windows can also shed light on the past?

NATURE

26 DUNE BUGS

Corrugated sand spanning some 20km fringes the Sefton Coast in Merseyside. It’s the UK’s largest undeveloped dune system – bustling with rare insects, reptiles and amphibians – and is the focus of a major conservation project.

Vol 14 / Issue 01 Earth 1 DUNE ALIEN WORLDS, SPACE COLONIES AND SUPERHUMANS A deep dive into the ideas behind the sci-fi event of the decade SCIENCE • HISTORY • NATURE SGD 12.90 RM 32 HKD 80 THB 300 USD10 MCI (P) 053/05/2021 ISSN 2737-5560 01 NATURE Rare bugs living in dunes p26 HISTORY Windows have a history too p37 SCIENCE Give your home a probiotic makeover p56 IN THIS ISSUE ASIAEDITION Vol.14 Issue 01 The Cover are teeming with life. Those flanking the Sefton northern dune tiger beetle photographed by ultra-predators are just berserk speedy and at Sefton home Britain’s largest northern
Corrugated sand spanning some 20km fringes the Sefton Coast in Merseyside. It’s the UK’s largest undeveloped dune system – bustling with rare insects, reptiles and amphibians and is the focus of a major conservation project. Photographer Alex Hyde Photo story
SCIENCE 30-40 million Bacteria aren’t always bad. Some, like the billions that live in our guts, are vital for our health. So should we make our homes and cities more hospitable to these beneficial microbes? bacteria and other microorganisms we share our homes with in one way: wipe them out. By pouring or spraying something onto household surfaces we keep germs away and stay healthy. It’s these microbes. While there’s no doubt that some of the microorganisms that live among us are harmful (and nobody is suggesting that cleaning isn’t good way to keep the likes of The thing is, we’ve been unwittingly meddling share our living rooms, been around for while, soon we might be giving our homes and our cities the probiotic and volunteers taking swabs of the microbes living on ticket machines, railings and seats in subways, buses and trams 60 cities around the world was published. This Prof Christopher Mason at Weill Cornell Medicine, in the US, showed that every city has its own unique F GIVE YOUR HOME THE PROBIOTIC MAKEOVER 56 GIVE YOUR HOME THE PROBIOTIC MAKEOVER
SCIENCE From the glittering stained glass in medieval cathedrals to modernist high-rises, windows have illuminated our buildings for centuries. But, argues Rachel Hurdley the presenter of new BBC Radio 4 documentary on the history of windows, they can also shed light on the past HISTORY lying in bed. “There little more terrifying than 1 On the defensive To see how windows changed history, William Fitz Osbern. Its role stronghold on the Welsh banks of the Wye was vital, symbol the conquering Normans and defence against the Welsh. Its fortifications remained poor until inside to look out, and of course fire arrows through, can be regarded as fitting windows for castle towers. The Chepstow These adaptable forms of defence had claimed that Archimedes of ancient Greece had invented them in the third century BC, during the siege Syracuse. Chepstow’s arrow slits vary in height, width and shape. Long straight slits complemented the long bow, while those innovative at the time and well-designed for their purpose, since the attacker was unable to shoot an arrow through the narrow slit, and the defender had Defence was priority, the arrow decorated windows overlooking the Wye, gave good light for comfortable reading on cushioned seats. 2 Basking in heavenly light Cathedral said to have been the largest in the world when was installed, the 1350s. When the sun shone through this tennis court-sized structure, its luminous colours, symbolising the divine light of heaven, stunned pilgrims from noblemen’s shields clergymen and kings. Above these are the saints, apostles and angels, with the Virgin Mary and Christ as the centrepiece. As symbol secular and sacred authority, would have awed largely illiterate example French Abbot Suger’s conception of stained glass representing “heavenly light” in religious other ingredients such as urine Gothic building technology, but also complex stone tracery support Not only does the hierarchy of power the royal heraldry below, its meaning noblemen who had fought in the Crécy campaign, when English troops had stormed to victory over France in 1346. This great victory, viewed sign divine favour, was an ideal opportunity to assert the authority the crown power, would not have been lost on the pilgrims Edward II’s tomb. Medieval cosmology might have centred on religious belief, but this was intertwined with the national political consciousness. ChepstowCastle’s arrowslitsweresome oftheearliestin medievalconflict architecture complete with arrow slits. These forms of Windows are too often treated as merely providers of light, ventilation and views. But there is little more terrifying than dark window with an unknown face peering in. And there are few more useful places for covert entrances and exits, as prime minister Stanley Pursued by the press, he finally crept into Buckingham Palace through back window, to talk with King Edward VIII about his forthcoming abdication announcement. “The history of architecture also the history of windows,” pronounced Le Corbusier, pioneer of modernist architecture. As we shall see through the following seven examples, the history of windows is also the history of war, politics, technology, aesthetics and morality. Not simply “the eyes of the house”, windows open up connections between architecture and socio-cultural change, from international conflict to the welfare state. 3 The ultimate status symbol Shrewsbury, who was surpassed only designed impress visitors with Bess’s affluence and power. Increasing in height with each storey, the windows were made possible only by incorporating the fireplaces into the walls at the time, established glassworks to produce it. The visitor, suitably overawed by the myriad panes, glittering like diamonds, in the huge windows of the Hall’s facade –stretching far as the eye could see. They would be left in no doubt who was in charge: woman who was powerful property owner. Topped by her initials windows stamped authority on the
43 THE IDEAS, SCIENCE AND HISTORY DRIVING THIS DECADE’S BIGGEST SCI-FI FILM THE SCIENCE OF A rid deserts, alien worlds, mystical powers and galactic conflicts – all phrases that might call to mind images from the Star Wars universe. And yet they’re at the root of an older, equally epic sci-fi saga that began more than decade earlier, in 1965, when writer Frank Herbert published his debut novel Dune. Set in the far future, when a human empire rules the Universe, Dune tells the story of a desert world wracked by conflict and of the rise of an unlikely saviour. On 22 October this year, director Denis Villeneuve, who directed two of the last decade’s best science fiction films Arrival and Blade Runner 2049, is set to bring his own bold adaptation of Dune to UK cinema screens. Get ready for space opera, superhumans, and more visual effects than you can shake sandtrout at. Oh, and maybe some science too. COVER STORY 42
HISTORY

COVER STORY

THE SCIENCE OF DUNE

The ideas, science and history driving this decade’s biggest sci-fi film – Dune. It mixes stories about political greed, ecological abuse and unchecked technological progress in a fully realised universe. Find out where Dune novel’s writer Frank Herbert’s idea came from and how it shaped what came a�er it.

YOU KNOW?

HISTORY

37 WINDOWS ONTO HISTORY

TEST

POPCORN SCIENCE

Deep breathing isn’t just for yogis. Evidence suggests it can soothe anxiety, help you sleep and even ease your pain.

MAKEOVER

Bacteria aren’t always bad. Some, like the billions that live in our guts, are vital for our health. So should we make our homes and cities more hospitable to these beneficial microbes?

JUST ONE THING

Being healthy and fit demands hard work, dedication and time. Or does it? Learn about some shortcuts to staying healthy as we get older. No sweat bands necessary.

From the gli�ering stained glass in medieval cathedrals to modernist high-rises, windows have illuminated our buildings for centuries. But did you know that the history of windows can also shed light on the past?

72 MEDIEVAL TRIAL BY COMBAT

In 1386, two Frenchmen fought a duel in a field outside Paris, each seeking to bury his blade in the other’s body. One combatant had been accused of raping the other’s wife, a charge he denied vehemently. A�er an initial verdict of innocence was returned, the accuser demanded a trial by combat. The judgment was now God’s alone… who would be chosen to die?

2 Vol 14 / Issue 01 Earth VOL 14 ISSUE 01
FEATURES SCIENCE 56 GIVE YOUR HOME
THE PROBIOTIC
78
REGULAR 04 INBOX A note from the editor. 06 SNAPSHOTS Stunning
around the world.
images from
87 DO
Our experts answer your questions. 94 BRAIN
Give your brain a workout with this crossword puzzle. 95
How broken is James Bond’s body? Would 007 pass a physical ahead of new movie No Time To Die? 96 COMMENT
62 42 Contents

26 DUNE BUGS

Corrugated sand spanning some 20km fringes the Se�on Coast in Merseyside. It’s the UK’s largest undeveloped dune system – bustling with rare insects, reptiles and amphibians – and is the focus of a major conservation project.

62 SACRED NATURE

Habitats are under pressure around the globe. Only by protecting and restoring savannahs, forests, deserts, mountains, oceans and polar regions can we ensure a future for the lions, elephants and other creatures whose stories are explored in a new photobook created to launch the Sacred Nature Initiative, which aims to educate and inspire conservation champions worldwide.

Vol 14 / Issue 01 Earth 3 UPDATE 12 INNOVATIONS Get a heads up on the latest technologies. 18 WORLD NEWS Find out what’s happening around the globe. 12 18 37 NATURE

Inbox

FROM THE E DITOR

Sci-fi fans will absolutely love this issue which is headlined by an indepth article on Dune, possibly the decade’s biggest sci-fi film based on the original novel written by Frank Herbert back in 1965.

Set in the far future when a human empire rules the Universe, Dune tells the story of a desert world wrecked by conflict and of the rise of an unlikely saviour. It mixes stories about political greed, ecological abuse and unchecked technological progress in a fully realised universe.

Read our cover story (p42) on The Science of Dune and understand the inspiration behind this sci-fi marvel.

Continuing on the same vein, we have an interesting piece on dune bugs (p26) – actual, real bugs that are found in sand dunes.

We also dive into some serious health tips for you – with shortcuts on how to stay healthy as you get older (p78), to the types of bacteria that are good for you (p56) and how deep breathing (p96) can help you ease anxiety, improve sleep and relieve pain.

Catch up on the latest innovations like cooling the oceans to help the problem of climate change (p12) and stay updated on world news like whether low-carbon energy derived from hydrogen will help us reach our emissions target, or not (p18).

Give the brain test a try (p94) and also get mindblown by the Do You Know? section (p87). Will eating bogie make me sick? Is pink a real colour? Do animals give each other names? Which is the best country to be a parent? You can also send in your own questions.

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DR MICHAEL MOSLEY

Dr Mosley is a is a British television journalist, producer, presenter, and former doctor, who presents Trust Me, I’m A Doctor, a television programme on health.

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Dr Shaw is a psychological scientist (UCL) and a science communicator. She is best known for her work in the areas of memory and criminal psychology.

DR DEAN BURNETT

Dr Burnett is a doctor of neuroscience who is also an experienced tutor and lecturer and a bestselling international author.

ANDY RIDGWAY

Andy Ridgway is a Senior Lecturer in Science Communication at the University of the West of England in Bristol and Programme Leader of the MSc in Science Communication.

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DUNE ALIEN WORLDS, SPACE COLONIES AND SUPERHUMANS A deep dive into the ideas behind the sci-fi event of the decade SCIENCE • HISTORY • NATURE NATURE Rare bugs living in dunes p26 HISTORY Windows have a history too p37 SCIENCE Give your home probiotic makeover p56 IN THIS ISSUE
Vol. 01

That sinking feline

When photographer Buddhilini de Soyza stood on the side of Talek River in Kenya, she saw across the torrential waters, on the opposite bank, a group of five male cheetahs.

Called Tano Bora or ‘the magnificent five’ in Maasai, the group are unusual: cheetahs tend to be solitary.

In January 2020, as the river and nearby savannah were overcome by rain and flooding, the Tano Bora saw their prey on the other side of the Talek.

“It took them hours to find a place to cross,” says de Soyza. “A couple of times the lead cheetah waded into the river, only to turn back.” Then, suddenly, he jumped in. His group slowly followed, until they were swimming towards de Soyza. To her relief, they all emerged from the river.

“The Maasai elders had never seen floods like this before. The rain was likely due to climate change. If we don’t take mitigating steps now, such scenarios become another threat to animals like these.”

6 Vol 14 / Issue 01 Earth SNAPSHOT
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Eye on the storm

LOUISIANA, USA

One of the most intense hurricanes to hit the US state of Louisiana could be seen from the International Space Station in August.

The storm, named Hurricane Ida, caused rivers to breach their banks and power grids to fail. It also affected the northeastern US, with underground living spaces in New York flooding within minutes. A total of 112 deaths have so far been connected to Ida.

“Aside from being strong and rapidly intensifying, Ida impacted Louisiana in an already historically wet year,” explains Prof Paul Miller, a coastal meteorologist at Louisiana State University. “Ida’s rain fell on soils that had already absorbed a lot of water, increasing the flood risk.”

Big cities have more paved surfaces, preventing rain from being absorbed, says Miller. The flooding that occurs a�er intense rainfall is exacerbated, because the water is channelled into streams and low-lying areas to result in rapidly rising levels.

Vol 14 / Issue 01 Earth 9
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Star of the show

Here, a male Leach’s sea star (Leiaster leachi ) releases his sperm into the waters around him, where hundreds of other males and females are also ‘broadcast spawning’. This huge reproductive event happens once a year and sees hundreds of thousands of eggs and sperm come together in the water.

How these starfish manage such synchronicity is a mystery, says Prof Maurice R Elphick, a biologist at Queen Mary University of London who studies them. “It’s likely a combination of water temperature, day length, the lunar cycle and also the presence of eggs, sperm and pheromones from other individuals.”

Some of the fertilised eggs will be consumed by predators, but thousands will survive to become larvae and se�le on the seabed, says Elphick.

“Then, inside the larva, a tiny, five-sided creature starts to grow before it eventually climbs out and consumes the tissue that’s le� behind to help it develop into a starfish.”

10 Vol 14 / Issue 01 Earth SNAPSHOT
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INNOVATIONS

THE LATEST INTELLIGENCE UPDATE 12 Vol 14 / Issue 01 Earth
PREPARE YOURSELF FOR TOMORROW Apple’s new AirPodsMax: much pre� ier than the standard AirPods, in our opinion p14 pre� Three hurricanes brewing in the
region
Atlantic

SEAFLOOR SCANNER

Since 2018, a shallow water buoy developed at the University of South Florida has been floating in the Gulf of Mexico monitoring the seafloor. It’s scanning for tiny movements that indicate an earthquake or tsunami is imminent, which usually requires devices working at greater depths.

CLIMATE

GOOD VIBRATIONS

‘Vibration barriers’ to protect old buildings in earthquake zones were proposed by engineers at the University of Brighton in 2015. A box containing a mass suspended on springs would be sunk into the ground to absorb the seismic waves, reducing their strength.

Could we cool the oceans to snuff out storms?

SNOW PATROL

A�er a deadly avalanche in Svalbard in 2015, researchers from Norway have been installing instruments that measure snowfall and snow pressure. The project is intended to investigate the differences between Arctic and alpine avalanches and improve the design of snow fences.

Norway has been using bubble curtains for years to prevent fjords from freezing in winter (in this case, the bubbles bring warmer water to a surface that’s being chilled by cold air).

OceanTherm’s proposal has yet to be tested on a hurricane and Hollingsaeter admits a lot of research and development is needed to make it viable, but experts are sceptical. “There’s a huge difference between keeping a fjord from icing over and weakening a tropical cyclone with the power of several thousand nuclear bombs,” says Bill McGuire, emeritus professor of earth sciences at University College London.

Of the many problems climate change poses, rising sea temperatures have the potential to be the most catastrophic. Warmer oceans mean rising sea levels, melting ice caps and more extreme weather events, including hurricanes. But a Norwegian company claims to have a way to mitigate that last one.

OceanTherm, founded by Olav Hollingsaeter, a former naval officer, is developing a system that uses bubbles to cool the sea’s surface by drawing up cold water from the depths.

Hurricanes are created when hot and cold air meet over warm ocean waters of 26.5°C or above. The warmer the water, the more powerful a hurricane can become. But water below 26.5°C has neither the heat nor sufficient levels of evaporation to feed a hurricane, and so will reduce its strength.

OceanTherm’s idea is to lower perforated pipes into the ocean through which to blow compressed air. The air creates bubbles to draw colder water up to the surface. The pipes would be deployed from a fleet of ships patrolling areas of likely hurricane formation – the Gulf of Mexico, for instance – and create a ‘bubble curtain’ in a hurricane’s path to diminish it, or snuff it out altogether.

The practicalities of such a proposition (the number of ships required, getting them to the right place at the right time), not to mention the cost (estimated to be $500m to set up, and over $80m a year to run), would seem to be prohibitive. Although, perhaps less so when weighed against the expected costs of hurricane damage ($54bn annually, according to the US Government’s Congressional Budget Office).

There are cheaper alternatives, however. “The way to mitigate the effects of a landfalling hurricane is via better forecasting, improved land-use planning, more resilient construction, and improved alert and evacuation systems. And slashing emissions so that an overheating climate and ocean don’t drive more powerful and wetter storms,” says McGuire.

Vol 14 / Issue 01 Earth 13
Ever used a straw to blow bubbles in a drink? One company is scaling up that idea in the hopes of stopping hurricanes in their tracks
HIGH-TECH DISASTER MITIGATION
“THERE’S A HUGE DIFFERENCE BETWEEN KEEPING A FJORD FROM ICING OVER AND WEAKENING A TROPICAL CYCLONE”
OCEANTHERM, NASA, USF, ROYAL SOCIETY, SHUTTERSTOCK
OceanTherm carries out a test of the bubble curtain idea, to see if it works

ON TEST

Apple AirPods Max

Do these headphones justify the price tag?

There’s a new kind of sound in town: spatial audio. tests Apple’s new headphones alongside the latest development in surround sound to find out what the fuss is all about…

Let’s cut to the chase: can a pair of wireless headphones really be worth £549? Ultimately that’s the question facing anyone considering a pair of Apple’s AirPods Max. The answer isn’t one I expected to give, but yes, these headphones do justify their price tag.

It’s not an insignificant amount of cash: £549 is PlayStation 5 money; it’s package holiday abroad money. However, after a month’s use, working mostly from home, the AirPods Max have barely left my head, such is the comfort, audio prowess and ease of use of Apple’s new headphones. They’re so good that I’ve exhausted my music library, sought out new albums and even started watching films on my iPad. The only caveat is that if you’re not already invested in Apple’s expensive ecosystem, many of the AirPods Max Pro’s best features will be lost to you.

DESIGN

The headphones are a world apart from the build of most wireless headphones,

the surface of your head and face such a way that you can wear the headphones for hours

which feel creaky and toylike in comparison to Apple’s familiar machined aluminium finish. The mesh textile on the headband and ear cups, as well as the memory foam inside, distribute the pressure across the surface of your head and face such a way that you can wear the headphones for hours on end without discomfort, even with glasses on. The mesh is also more breathable than the leather you traditionally find on headphones.

The build quality is as solid as you’d expect, it’s only the price tag that stops me from chucking them in the bottom of my backpack. The ear cushions, which look like they might weather with age, snap on and off magnetically so it’s easy (but expensive) to swap them out (new ear cushions are £75).

AUDIO QUALITY

An Apple H1 chip – a specialised audio processor chip built from the ground up by Apple – powers each earcup separately. While delivering sound to each ear, each chip

NEW HEADPHONES BOIL DOWN TO HOW THEY MAKE YOU FEEL ABOUT YOUR FAVOURITE ALBUMS WHEN YOU LISTEN TO THEM FOR THE 100TH TIME

listens in to what’s going on inside the earcup via eight microphones dotted in and around the headphones. They’re looking for any distortion or interference caused by realworld use – maybe you’re wearing glasses, maybe you’re lying down – the idea is that they can make 200 adjustments per second to make sure the audio is consistently clear.

The outward effect of this unique tech puts these headphones in a class of their own. Like the very best hi-fi, these Apple headphones feel as though they completely open up your music. Listen to something like the noisy soundscapes of jazz rock band The Comet is

THE LATEST INTELLIGENCE UPDATE 14 Vol 14 / Issue 01 Earth
GETTY IMAGES
Daniel Benne�

WHAT’S GOOD?

- UNRIVALLED AUDIO QUALITY

- CLASS-LEADING NOISE-CANCELLING

- CINEMATIC SURROUND SOUND

- EXCEPTIONALLY COMFORTABLE FOR LONG PERIODS

- BEST IN CLASS BLUETOOTH CONNECTIVITY

WHAT’S BAD?

- AT ITS BEST IN THE APPLE ECOSYSTEM

- NO AUDIO CABLE INCLUDED

Coming, and the huge bass and driving saxophone no longer drown out the detail of the synth and percussion playing in the mid-range. Switch to something more aggressive like Turnstile’s latest hard Glow On and the thrashing guitars feel like they have more crunch, the hi-hats more sparkle. It’s all just a step closer to listening to your favourite band in the flesh than most wireless headphones

rock album can offer. – powered in part by Dolby

The headphones come into their own when paired with a source that has spatial audio. Apple’s slowly adding this tech – powered in part by Dolby Atmos – to its music library. It’s essentially an attempt to simulate your music coming from a 3D space, in other words

it mimics how music reaches your ears when you watch a live performance. Listen to Blinding Lights by The Weeknd and the 80s kick-and-snare drum intro sounds as though it’s coming to you from the back of the room before the vocals hit front and centre. Freddie Mercury sounds like he’s getting closer and closer as he builds into the verse of Another One Bites The Dust Spatial audio is even better with a movie. It simulates cinema surround sound in a way we’ve never heard on headphones before. Rubble and debris feel like they’re flying around your head in the final scenes of Avengers: Endgame and Hans Zimmer’s surging score for Interstellar really feels like it’s enveloping you. An iPad

Plenty of tech is stu ed inside the headphones to give you crisp and immersive spatial audio

and a pair of AirPods Max is as close as you’re going to get to a mobile cinema.

There is one last trick these headphones pull off. Accelerometers inside track the position of your head relative to the device you’re watching on – so if you turn your head to the left, the sound moves with it. It’s uncanny the first time you realise what happening. Again, the idea is to more closely simulate audio in a real, live space.

VERDICT

While I wouldn’t tell anyone to go and spend £549 on a pair of headphones, I would say that this is a purchase you won’t regret. The Apple AirPods Max are a tier above any other wireless headphones, in almost every department: features, design and audio quality. They’re just so functional and comfortable that you’ll end up wearing them all the time. Ultimately, new headphones boil down to how they make you feel about your favourite albums when you listen to them for the 100th time, and the AirPods Max put a smile on my face every single time.

Vol 14 / Issue 01 Earth 15
With memory foam and a mesh cover, the ear cushions are comfy for all-day wear and less sweaty than leather APPLE X3

Ideas we like…

…a toilet that’s flush with tech

Frankly, compared to East Asia, we’re a bunch of Luddites when it comes to toilet tech in the West and it’s about time that changed. Just look at what we could have! This collaboration between Duravit and Philippe Starck is the height of hygiene. Hidden within the toilet’s ceramic shell is a seat heater, an odour extraction fan and a warm air dryer, alongside a suite of bidet functions that would put the Bellagio Fountains to shame. There’s even a nightlight underneath so you don’t have to turn the big light on during a nighttime visit.

Duravit & Philippe Starck £TBC, duravit.us

...hi-fi PC speakers

Q Acoustics have shrunk their hi-fi expertise into these versatile stereo, wireless speakers that will connect to pretty much any device in the house. There’s HD Bluetooth for streaming high-resolution audio wirelessly and a range of ports for wiring into laptops, TVs and turntables. Really, they’re built to give your PC an audio leg-up, but they could tuck neatly into a bookshelf or sit either side of your TV. The speaker cabinets are built with the kind of bracing you’d find in high-end hi-fi setups, to keep the audio crystal clear, plus there’s a socket to add a subwoofer if you want to add a little more bass.

Q Acoustics M20 £399, qacoustics.co.uk

…an amateur movie maker’s best friend

A smartphone camera can do just about everything, except image stabilisation. Sure, some smartphones come with software that prevents blurry photos and smooths out video, but if you try to record a video while you walk down the street, the result is juddery, clunky footage that’s hard to watch. This handheld, three-axis gimbal, powered by three motors and an clever algorithm, reacts to your every movement, cancelling it out to produce ultra-steady and cinematic video, even if it is your kid’s first bike ride. DJI’s Mimo app connects the smartphone and gimbal to each another, and from there you can control everything via handle’s joystick. Alternatively the app can lock on to a face, an object or a dog to track it, keep it centre screen, in focus and steady, while you move around.

DJI OM6 £139, dji.com

THE LATEST INTELLIGENCE UPDATE 16 Vol 14 / Issue 01 Earth

…electric commuter bikes

As cities look to clean their air and countries hope to curb their emissions, it’s clear the great electrification is upon us. But it’s not just cars that need to switch to battery power. As we all reconsider where we work and live, there are all kinds of opportunities for new vehicles like this cross-breed that’s half-scooter, half-motorbike and all-electric. It’s only a concept for now (boo!) but the bike would top out at 90km/h (56mph), and go 90km (56 miles) between charges, and look phenomenal while doing so.

BMW Motorrad Concept CE 02 £TBC, bmwgroup.com

…a replacement for pen and paper

This single-minded e-ink tablet has one purpose in life: to replace your notepad. The display will be familiar to anyone who’s used an e-reader before, only this tablet comes with a stylus attached to the side that lets you write on the screen. The touchscreen will even mimic the sense and sound of running a pen across a page. Smart templates allow you to change the display to suit your needs: there are grids for graphs, calendars, to-do lists and dozens more. You can copy and paste, resize or edit your notes too – no more wishing you’d started that doodle a little further away from the margin. Once you’re finished you can convert your handwriting into text (so long as it’s legible), or save your notes to the cloud where you can access them from your computer or smartphone. You can scribble on PDFs or e-books too, or just use it as a standard reader. There are plenty more features, but we love how single-minded this device is, even if the price is a little steep for your next notebook.

reMarkable 2 £399, remarkable.com

…an affordable, top-of-the-range smartphone

These days it’s almost a given that any ‘flagship’ mobile phone is going to cost upwards of £1,000, but here’s a phone that challenges that. For £599, the ‘mid-range’ Xiaomi 11T Pro offers up a 6.7 AMOLED screen (one of the best mobile displays going), powered by two chipsets and paired with a 108-megapixel camera array. Plus, while the likes of Samsung and Apple have done away with in-the-box chargers, the 11T comes with a 120W plug device that the company says deliver a full charge in just 17 minutes.

Xiaomi 11T Pro £599, xiaomi.com

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18 Vol 14 / Issue 01 Earth SCIENCE BEHIND THE H EADLINES WORLD NEWS REVIEW • ANALYSIS • COMMENT HYDROGEN POWER: WILL THE GOVERNMENT’S STRATEGY HELP US GET TO NET-ZERO CARBON? REVIEW The government plans to provide the UK with low-carbon energy derived from hydrogen. But will it help really us reach our emissions targets? Blue hydrogen | Loneliness | Narcissism

WHAT IS THE GOVERNMENT’S PLAN?

The main aim of the UK Hydrogen Strategy is to be able to produce five gigawatts (five billion joules per second) of low-carbon power from hydrogen by 2030 – equivalent to the amount of gas used by three million UK households.

The hydrogen could be used in various ways. Perhaps the easiest will be as a replacement for natural gas derived from fossil fuels. Natural gas, a mix of methane and ethane, is used for heating, cooking and generating electricity. Hydrogen can be burned in the same way and produces only water (no CO2), but you need roughly three times as much to produce the same amount of energy.

Hydrogen can also be used in fuel cells, where chemical energy is turned directly into electrical energy, much like a battery. These cells can be used instead of combustion engines in vehicles or instead of petrol or diesel generators.

WHERE WILL THE HYDROGEN COME FROM?

The gas can come from two sources, known as ‘green’ and ‘blue’ hydrogen. “Green hydrogen is produced by splitting water into its constituent parts, hydrogen and oxygen, using electricity from renewable sources such as wind or solar power,” says Dr Eike Thaysen, experimental geosciences technical research assistant at the University of Edinburgh. “Blue hydrogen is produced by the reaction of steam with methane.”

Since green hydrogen is produced with renewable energy, it can be used as a way of storing surplus renewable energy. Blue hydrogen, however, is produced using fossil fuels, so creates carbon emissions, but the CO2 is captured and stored permanently underground.

Although, in August, The Guardian reported that the carbon capture technology fails to store between 5 and 15 per cent of emissions, resulting in eight million tonnes of CO2 emissions annually by 2050, based on the government’s planned usage of blue hydrogen. Another study by scientists from Cornell

and Stanford Universities suggested that it could be even worse. They estimate that the emissions are equivalent to 139g of CO2 per million joules of energy, with a carbon footprint 20 per cent greater than burning natural gas or coal.

SO WHY USE BLUE HYDROGEN AT ALL?

For one thing, the Cornell and Stanford study may not be applicable to the UK, according to Stuart Haszeldine, professor of carbon capture and storage at the University of Edinburgh. “[It] takes worst possible case assumptions based on a leaky USA system – that lots of methane will leak and very little CO2 will be captured. So it’s not surprising that you end up with a very large CO2 emission per unit of hydrogen,” he says. “Even so, I regard low-carbon blue hydrogen as a transition [fuel] – its replacement by cleaner green hydrogen will be determined by the pace at which the price of electrolysis drops.”

Thaysen says a more accurate estimate of the emissions for blue hydrogen would be 10-20g of CO2 for each million joules of energy produced. For the same amount of energy, burning natural gas produces about 63g of CO2. “Blue hydrogen is about three to six times cleaner than natural gas, provided the carbon is split off and stored,” she says. So even if 15 per cent of the CO2 emissions escape, the total emissions are still much less.

Thaysen also believes that blue hydrogen is essential to reach net zero. “Green hydrogen

LEFT ‘Green’ hydrogen, produced by renewable fuels, could be a step on the path to reaching net-zero emissions

BELOW Hydrogen fuel cell cars have the range of fossil fuel vehicles, but currently lack the refuelling network

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Visit the BBC’s Reality Check website at bit.ly/reality_check_ or follow them on Twitter @BBCRealityCheck REVIEW | WORLD NEWS ALAMY, NEWSPRESS
“Hydrogen can be burned in the same way and produces only water (no CO2), but you need roughly three times as much to produce the same amount of energy”

analysis

enables decarbonised storage of renewable energy, thereby fuelling increased use of zerocarbon energy sources and helping the transition to a net-zero society,” she says. “Blue hydrogen, however, is currently more economical and uses existing technologies, which helps develop value chains and can help industry cut emissions quickly. It also ensures there’s a market for green hydrogen once it becomes cost-competitive. A combination of green and blue hydrogen will be essential to get us to net zero fast.”

WHAT INFRASTRUCTURE IS NEEDED?

Converting the gas supply to our homes to hydrogen will be comparatively simple, thanks to the infrastructure that’s already in place. Hydrogen can be blended, at up to 20 per cent of the gas volume, into the existing gas network without changing the infrastructure or our appliances. “This makes the conversion to hydrogen rapid and lowcost. But it only results in a 7 per cent reduction on CO2 emissions, so we want to be aiming for 100 per cent hydrogen,” Thaysen says. “But to convert to 100 per cent hydrogen, adaptations to the current infrastructure are needed. To get the gas from the distribution sites into our homes, we’re very fortunate because the yellow polyethylene pipes that are currently being installed across the country to replace the old iron pipes are suitable for hydrogen.”

For drivers, vehicles with a hydrogen fuel cell might seem like the perfect compromise between a fossil-fuel car and an electric vehicle. But the main issue for consumers is where to fill up. UK H2Mobility lists only 11 hydrogen fuel stations for cars nationally, mostly around London.

SO, IS HYDROGEN THE ANSWER TO REACHING NET ZERO?

“Hydrogen has the potential to be very useful. It could reach the aviation and industrial sectors that other options can’t,” says Robert Gross, professor of energy policy and technology at Imperial College. “But we won’t be able to use it everywhere at once. The sheer volume of energy needed for domestic heating and transport, is immense. Considering the minuscule amount of hydrogen we use for energy today, the challenge is huge. So hydrogen won’t be a quick fix or a universal panacea.”

ANALYSIS

LONELINESS: IS IT INEVITABLE IN A MODERN WORLD?

Young or old, rich or poor, many of us will experience a longing for social contact at some point in our lives. But loneliness doesn’t have to be inevitable

It may seem an obvious outcome of a pandemic where social contact is discouraged, even made illegal, but concerns about rising levels of loneliness were common before the coronavirus and will likely persist for the foreseeable future.

Humans are an incredibly social species. It’s one of the reasons we have such powerful brains and advanced intelligence – to better keep track of and maintain

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WORLD NEWS
BBC Science Focus . She has an MPhys in mathematical physics.

numerous relationships. Our social interactions are a huge factor in how we think, act and see ourselves, because much of our brains are dedicated to social cognition. Completely depriving someone of human contact is a recognised form of torture.

Human wellbeing depends on interpersonal interactions and relationships. It’s no wonder that prolonged loneliness is associated with many serious health consequences, such as an increased risk of depression, anxiety, dementia, stroke and heart disease, so an epidemic of it should be taken very seriously.

Is it inevitable, though? Are humans destined to experience loneliness, no matter what we do? That may seem to be the case when you look at it from a certain angle. While we’re undeniably social, humans also evolved in a tribal setting, where a few dozen individuals stuck together for their entire (short) lives. This has undoubtedly shaped how we work and what we’ve become. In the grand scheme of things, until relatively recently, in the developed world at least, the average human lived an existence that didn’t much deviate from this. We typically lived, worked and raised families as part of tight communities, where everyone knew everyone else and there was always someone around.

ABOVE Concerns over levels of social isolation and its effects on people’s mental health were growing before the lockdowns of the COVID-19 pandemic

This is less and less common in the modern world. Blame capitalism, neoliberalism, individualism, globalisation, technology or anything else that undoubtedly had a part to play in bringing about such change. The fact is, spending your whole life in the same community and region is not the default now. Many of us go off to university, or relocate across the country, even across continents, chasing the available jobs and opportunities (just ask any academic). While this may be the best approach on an individual basis, it means we often lack the ability, or opportunity, to ‘put down roots’, and thus build up a network of friends and relations that could be relied upon to counteract loneliness. So, thanks to the world we’ve created for ourselves, is loneliness inevitable?

Not quite, because the mechanisms of loneliness aren’t as straightforward as we might think. The traditional image tied to the loneliness epidemic is that of an older person, past retirement age, living alone, because the modern world and the march of time has deprived them of the ability to interact with close friends and family. And while there are undoubtedly many examples of such people out there, recent evidence suggests that the actual picture is more complex.

For instance, a 2018 survey of 20,000 Americans found fewer elderly people experienced loneliness than younger generations, even though the older generations were less likely to be able to do anything about their loneliness. According to a recent study at Harvard University, older teens and young adults seem to be hit hardest by loneliness overall, particularly during the pandemic. This actually makes a certain amount of sense; elderly people have lived much longer and have thus had more time to cultivate lasting relationships, while younger people haven’t.

Also, feelings of loneliness are logically more likely in younger generations, given that their brains are extra-sensitive to peer approval and relationships. Plus, those in the younger generation find

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“Completely depriving someone of human contact is a recognised form of torture”
GETTY IMAGES

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COMMENT

People who grew up with the internet have the skills to connect meaningfully online, but older individuals can find it a struggle

I

Also, a recent study by the National Institute on Aging found that loneliness and social isolation seem to be different things. This means you can actually be cut off from much human contact and not necessarily feel lonely. On the flip side, you may have a lot of human contact, but still feel lonely. This is likely because loneliness comes from a lack of emotionally rewarding meaningful connections. As long as you have a few of those, you may still avoid feelings of loneliness.

It’s not so much that loneliness is inevitable, so much as the world around us keeps changing and long-established means of maintaining relationships or a communal existence often no longer apply. People experiencing loneliness is a likely outcome of this. But while the world around is changing, so are the people in it. Recent studies show that lonely elderly people taught to use social media experience little to no change in their loneliness, while younger people, born and raised in an online world, readily form meaningful relationships online (for better or worse). Unless something drastic happens in the interim, it suggests that when the younger generations become the older generations, they’ll not struggle with alleviating their loneliness via the internet.

All in all, it could be argued that increasing loneliness is one, admittedly common, consequence of a world and society constantly undergoing significant change. But increasing acceptance of things such as remote technological connections and movement away from habits like suppressing or denying emotions (particularly in men), could well counteract it.

It may be that loneliness is something experienced by many people for many years to come. But it need not be permanent and it need not be inevitable.

First of all, what is narcissism and is it inherently bad? In May 2021, Ohio State University academics Sophie Kjærvik and Prof Brad Bushman published a review of 437 studies on narcissism, which together included 123,043 participants. In it, they defined narcissism as “entitled self-importance”, explaining that “people with high levels of narcissism think they’re special people who deserve special treatment. They have an exaggerated and inflated sense of their own importance.”

In 2014, Bushman co-created a scale that was surprisingly good at identifying narcissists. It consisted exclusively of a response to the question: to what extent do you agree with this statement: I am a narcissist. It turns out that lots of narcissists know they’re narcissists and some are even quite proud of it.

Since then Bushman has changed how he talks about narcissism. Something the researchers stress in the 2021 article is that they didn’t call anyone a narcissist and instead said that people were either ‘high’ or ‘low’ on narcissism.

Does this mean that we should abandon the term narcissist? Perhaps, as they explain, “Calling someone a narcissist implies that narcissism is a dichotomous variable, which it’s not.” We’re all somewhere on a scale and most of us have some narcissistic traits.

Also, there’s more than one type of narcissism. More accurately, there’s a core part of narcissism –entitlement – and at least two important dimensions. Both the public and academics have focused almost entirely on the dimension called grandiose narcissism. As Kjærvik and Bushman explain, “Individuals high in grandiose narcissism tend to have high levels of self-esteem… self-assuredness, imposingness, entitlement, exhibitionism, self-indulgence and disrespect for the needs of others”.

GETTY IMAGES, ALAMY

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MORE ME, NOW: IS NARCISSISM ON THE RISE? WORLD NEWS
themselves in an increasingly demanding and uncertain world where the traditional means of fostering relationships become ever more difficult. The main issue here is that younger people still have ample time and capacity to make friends and forge meaningful connections, while lonely elderly people seldom do.
by DR DEAN BURNETT Dean is a neuroscientist and the author of the bestselling books The Idiot Brain and The Happy Brain
t’s almost a cliché for people to talk about how we’ve all become narcissists, because social media has turned us into selfie-obsessed, imagecrafters. This is particularly assumed to be the case for the ‘me, me, me’ generation: millennials. But, are we more narcissistic today, or is this just the age-old scepticism about ‘kids these days’ built on stereotypes and misplaced nostalgia?
The other, often overlooked, dimension is vulnerable narcissism, which is marked by low self-esteem,

“hypersensitivity to evaluations from others, defensiveness, bitterness, anxiousness, self-indulgence, conceitedness, arrogance and an insistence on having one’s own way,” explain Kjærvik and Bushman.

Grandiose and vulnerable narcissism can appear similar but come from very different places. It’s the difference between posting a selfie because you think you look great and everyone needs to see (grandiose) and posting a selfie because you’re feeling down and are looking for some external validation (vulnerable). The behaviour is the same, but the reasons behind it are almost opposites. No single act should make you score high on narcissism, but the more behaviours like this you engage in, the more likely you are to be classified as such.

While some research has found that there can be benefits to narcissism (it can make people more likeable in the short term, for example) there’s also a darker side. Kjærvik and Bushman found that there was a significant relationship between narcissism and aggression, regardless of whether people were higher on the grandiose or vulnerable dimensions, and they argue that it’s a risk factor for violence.

This relationship might be more complicated however, and other research has found that only vulnerable narcissism seems to be linked with ‘narcissistic rage’ – an explosive mix of anger and hostility. If the me, me, me generation does exist, then this is bad news.

People certainly seem to think that we’re becoming more narcissistic. In research published in 2019, Joshua Grubbs and colleagues found that people of all ages, tend to view adolescents and “emerging adults” as the most narcissistic and self-entitled age groups. As you might expect, they also found that this perception was exaggerated as people got older. In other words, the greater the age gap between millennials and the person rating them, the harsher the assumptions of narcissism became (the ‘kids these days’ stereotype).

As for whether this perception is true, in 2008 Prof Jean Twenge and her team tried to find out by looking at generational change. They compared 85 samples of participants who completed the Narcissistic Personality Inventory scale between 1979 and 2006, and found that narcissism levels in US college students rose by 30 per cent over this period. If this

trend continues today, which many scholars seem to think it has, then the answer is yes, we are becoming more narcissistic.

The increase that Twenge and colleagues found was mostly before the advent of social media. So what caused the change? They argued that it was probably an increase in individualism within society.

If it’s true that so many more young people are scoring high on narcissism today, perhaps this is due to changes in our environments rather than changes in our minds. Yes, we post pictures of ourselves online and yes this can look narcissistic. But the reasons behind these posts are myriad. Can the current construct of narcissism capture this new reality?

As researcher Keith Campbell wrote in 2001 “narcissism may be a functional and healthy strategy for dealing with the modern world”. In which case, perhaps it’s time for us to rethink this seemingly abundant phenomenon.

Julia is a research associate at University College London and the co-host of the Bad People podcast on BBC Sounds. She is an expert on criminal psychology, and the author of Making Evil and The Memory Illusion

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COMMENT | WORLD NEWS
“While some research has found that there can be benefits to narcissism (it can make people more likeable in the short term, for example) there’s also a darker side”
ABOVE Selfies can be driven by both grandiose and vulnerable narcissism
24 Vol 14 / Issue 06 Earth SUBSCRIBE NOW AND GET 2 ISSUESCOLLECTIBLE FOR FREE! DON’T MISS OUT ON OUR AMAZING NEW YEAR PROMOTION! 3 Send completed order form to: Jsim Education Pte Ltd 80 Playfair Road Kapo Factory Building Block A #05-07 Singapore 367998 Order online at: www.jsimeducation. com.sg 1 Call the hotline at: (65) 6280 2713 2 Easy Ways to Subscribe! 3 HOW MANY UNDISCOVERED CREATURES LIVE IN THE DEEP? WILL WE EVER BUILD A DEEP-SEA BASE? WILL THE CLIMATE CRISIS CHANGE THE DEEP SEA? WHAT DOES THE DEEP SEABED LOOK LIKE? SCIENCE • HISTORY • NATURE THE MCI (P) 053/05/2021 honeybees studyingthepast? earthbegin? ASIAEDITION Vol.13Issue06 NEW YEAR PROMOTION 08/08/2021 11:36 AM ISSUES SUBSCRIBE NOW FOR 1 YEAR S$69
Vol 14 / Issue 06 Earth 25 BBC EARTH SUBSCRIPTION OFFER YES I want to subscribe to BBC Earth magazine Scan this QR Code for BBC Earth subcription page TERMS & CONDITIONS : Promotion is valid for a limited time only and/or while stocks last. No refund for any cancellation. Please allow 8-12 weeks for delivery. All prices are inclusive of GST and taxes. Payment by cheque and draft will be made payable to Jsim Education Pte Ltd Only Singapore cheques are accepted. All credit card or debit card payments will be processed in Singapore Dollars. (S$) For enquiries, please call our customer service at +65 6280 2713 or email enquiry@earthmagazine.com.sg PAYMENT OPTIONS  CHEQUE Please enclose cheque made payable to Singapore: Jsim Education Pte Ltd Cheque No. Amount  CREDIT CARD (VISA AND MASTERCARD ONLY) Cardholder’s Name Card No. Expiry Date Amount Signature / Date PLEASE TICK ACCORDINGLY 1 year subscription, 6 issues  S$69 2 year subscription, 12 issues  S$130 and get 2 COLLECTIBLE ISSUES for FREE! PERSONAL PARTICULARS Title NRIC Email Mailing Address Country Surname Date of Birth Phone No. Name Postal Code DUNE ALIEN WORLDS, SPACE COLONIES AND SUPERHUMANS A deep dive into the ideas behind the sci-fi event of the decade SCIENCE • HISTORY • NATURE SGD 12.90 RM 32 HKD 80 THB 300 USD10 MCI (P) 053/05/2021 ISSN 2737-5560 01 NATURE Rare bugs living in dunes p26 HISTORY Windows have a history too p37 SCIENCE Give your home a probiotic makeover p56 IN THIS ISSUE ASIAEDITION Vol.14 Issue 01 GET IT NOW!!! $69.00 A MAGAZINE WHICH COVERS ENGLISH AND HUMANITIES SUBJECTS Improve students’ fluency in english to prepare them for singapore’s cambridge examinations Provide students with ideas and resources for classroom activities such as debates, discussions and presentations Broaden students perspectives with interesting and thought-provoking articles Each issue of BBC Earth comes with a WORKSHEET designed to enhance reading and improve COMPREHENSION, CRITICAL THINKING & ESSAY WRITING SKILLS WHY BBC EARTH WORKSHEETS?

DUNE BUGS

Corrugated sand spanning some 20km fringes the Sefton Coast in Merseyside. It’s the UK’s largest undeveloped dune system – bustling with rare insects, reptiles and amphibians – and is the focus of a major conservation project.

Photo story

At first glance, sand can seem a harsh, inhospitable environment – yet dunes are teeming with life. Those anking the Se on Coast host a diverse community of rare and beautiful species, including this iridescent northern dune tiger beetle photographed by Alex Hyde while documenting the Gems in the Dunes project, part of the wider Back from the Brink conservation programme. “These ultra-predators are just berserk – speedy and tricky to photograph,” he recalls. “They’ll charge anything that moves.” Habitat restoration work at Se on – home to Britain’s largest northern dune tiger beetle population – included the creation of open sand patches for such animals to bask on and burrow in.

BELOW The setting sun gilds the grasses crowning Sefton’s dunes, signalling a changing of the guard: diurnal species retreat into burrows, while their nocturnal counterparts emerge to feed and mate. “Each morning, little halfmoon holes in the slopes reveal where tiger beetles left their burrows,” says Alex, “and tiny tracks spidering the dunes – footprints of insects, sand lizards, natterjack toads – write stories into the sand.” Protection of this habitat, much of which has been destroyed across Britain, is vital; on the Sefton Coast alone, some 81 per cent of bare sand has gone since 1945.

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TOP Photography can be challenging in the dunes, where invertebrates such as this sand bear spider are camouflaged against the speckled grains – “when they’re not dashing off to hunt like greased lightning”, adds Alex. This is another species benefiting from habitat management by the Gems in the Dunes team: volunteers clear scrub and create bare sand.

ABOVE A sand lizard, sporting the striking yellowgreen flanks typical of Sefton males during the breeding season, basks in the sunshine to warm up before hunting and to speed up sperm maturation. This is an important stronghold for Britain’s rarest lizard, which is why efforts to create and conserve habitat here are so vital.

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Sand lizard photographed under licence.

The vicious-looking mandibles of a northern dune tiger beetle are intimidating enough – but it’s those huge eyes that make it such a formidable predator. “They have incredible vision,” says Alex, “and can spot prey from far away, but they’re so quick – among the world’s fastest insects – that they experience motion blur in their vision while running down prey, and have to pause frequently to reacquire targets.”

ABOVE On spring nights at Sefton, Alex was serenaded by male natterjack toads calling to females – audible up to 2km away. “This picture was taken just past midnight in May,” he recalls. “It was a particularly good night for natterjacks – they all emerged from their burrows and either went to the dune slacks to mate, or to the shore to feast on sand hoppers and other invertebrates.”

LEFT Strings of toadspawn lace freshwater pools in the dune slacks at Sefton, home to possibly a quarter of the UK’s natterjack population. Creation and restoration of such shallow pools is vital for natterjacks; their warm water helps tadpoles develop quickly. Over four years, dozens of volunteers with the Gems from the Dunes project undertook surveys of natterjack toadspawn and adults to produce local population estimates.

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Natterjack toad photographed under licence.

RIGHT “The same habitat that suits natterjacks is also good for other species, such as this broad-bodied chaser dragonfly larva, possibly about to snack on a tadpole,” observes Alex. “I always find it slightly unsettling to witness invertebrates predating vertebrate species.” The larva is covered by algae in which sand grains have become embedded, providing it with camouflage against the sandy bottom of the pool.

BELOW Not all species at Sefton are rare – meadow grasshoppers are widespread across Britain – but this bubblegum-pink nymph made quite a visual statement. “I shot it during a Back from the Brink outreach photography workshop we ran in June,” explains Alex. “I was just a stone’s throw from Liverpool but, seeing this jewel of an insect, felt as if I were in the deepest Amazon.”

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White satin moth caterpillars feed on creeping willow that is often found growing in dune slacks and is part of the succession of plant species that stabilise the dunes, with grasses at the seaward edge. “I was attracted to this caterpillar’s striking aposematic [warning] markings and coating of irritating bristles,” says Alex, “acting as a deterrent to would-be predators.”

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LEFT In June, flowering kidney vetch and bee and pyramidal orchids spangle Sefton’s dunes, creating a dense, eye-catching carpet of colour. “On a summer’s day it’s literally buzzing with life, as solitary bees feast on these flowers,” says Alex. “It’s incredible to me that this dynamic dune system, with all these very rare species – including endemic dune helleborine – flourishes so close to such centres of industry. A lot of the animals are effectively marooned on this little island of sandy habitat, so we really need to look after this special place.”

● More info on the project: naturebftb.co.uk/

Vol 14 / Issue 01 Earth 35
ALEX HYDE is an award-winning wildlife photographer based in the Peak District. alexhyde. co.uk the-projects/gems-in-the-dunes

From the glittering stained glass in medieval cathedrals to modernist high-rises, windows have illuminated our buildings for centuries. But, argues Rachel Hurdley, the presenter of a new BBC Radio 4 documentary on the history of windows, they can also shed light on the past

DREAMSTIME
HISTORY

Windows are too often treated as merely providers of light, ventilation and views. But there is little more terrifying than a dark window with an unknown face peering in. And there are few more useful places for covert entrances and exits, as prime minister Stanley Baldwin found in December 1936. Pursued by the press, he finally crept into Buckingham Palace through a back window, to talk with King Edward VIII about his forthcoming abdication announcement.

“The history of architecture is also the history of windows,” pronounced Le Corbusier, a pioneer of modernist architecture. As we shall see through the following seven examples, the history of windows is also the history of war, politics, technology, aesthetics and morality. Not simply “the eyes of the house”, windows open up connections between architecture and socio-cultural change, from international conflict to the welfare state.

1 On the defensive

To see how windows changed history, look no further than Chepstow Castle. One of the first stone castles in Britain, it was built from 1067, a reward from William the Conqueror to his follower, William Fitz Osbern. Its role as a stronghold on the Welsh banks of the Wye was vital, a symbol of the conquering Normans and a defence against the Welsh.

Its fortifications remained poor until around 1190, when William Marshal, Earl of Pembroke, strengthened them. He introduced the arrow slits – which, as openings in the walls that allow those inside to look out, and of course fire arrows through, can be regarded as fitting windows for castle towers. The Chepstow Castle arrow slits are some of the earliest in medieval conflict architecture.

These adaptable forms of defence had somehow been forgotten for centuries. Although they may have been the Egyptians’ invention more than 4,000 years ago, historian Polybius claimed that Archimedes of ancient Greece had invented them in the third century BC, during the siege of Syracuse.

Chepstow’s arrow slits vary in height, width and shape. Long straight slits complemented the long bow, while those with short horizontal slits across them also suited the crossbow. The opening (or embrasure) widened within, giving bowmen an extended, but protected, field of view. These slits were seen as innovative at the time and well-designed for their purpose, since the attacker was unable to shoot an arrow through the narrow slit, and the defender had unlimited time to observe and take aim.

Defence was a priority, so the arrow slits were also aimed at the outer bailey, within the castle’s walls.

In later medieval times, the addition of an elegant Great Hall, with richly decorated windows overlooking the Wye, gave good light for comfortable reading on cushioned seats.

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BRIDGEMAN/ALAMY
A 1932 children’s illustration of a frightened boy lying in bed. “There is little more terrifying than a dark window with an unknown face peering in,” says Rachel Hurdley
ChepstowCastle’s arrowslitsweresome oftheearliestin medievalconflict architecture
Protected stronghold One of the towers at Chepstow Castle, complete with arrow slits. These forms of defence were added by William Marshal

2Basking in heavenly light

The great east window at Gloucester Cathedral is said to have been the largest in the world when it was installed, in the 1350s. When the sun shone through this tennis court-sized structure, its luminous colours, symbolising the divine light of heaven, stunned pilgrims approaching Edward II’s tomb.

The window encompasses the English medieval world view of a hierarchical society, as the layers ascend from noblemen’s shields to clergymen and kings. Above these are the saints, apostles and angels, with the Virgin Mary and Christ as the centrepiece. As a symbol of secular and sacred authority, it would have awed a largely illiterate society, but perhaps as impressive was its craftsmanship and technology.

Created from thousands of pieces of glass set in lead, the window is a fine example of French Abbot Suger’s conception of stained glass representing “heavenly light” in religious architecture. Various metal oxides and other ingredients such as urine

produced the richly coloured glass. Such a huge window required not only Gothic building technology, but also complex stone tracery to support it.

Not only does the hierarchy of power ascend to God, but it also descends to the royal heraldry below, its meaning clear in the alternative name of the Crécy Window. Worshippers walking down the nave would have seen the lower layer of emblems belonging to noblemen who had fought in the Crécy campaign, when English troops had stormed to victory over France in 1346. This great victory, viewed as a sign of divine favour, was an ideal opportunity to assert the authority of the crown under Edward III following Edward II’s unstable reign.

The window’s symbolism, affirming the king’s divine right and England’s power, would not have been lost on the pilgrims to Edward II’s tomb. Medieval cosmology might have centred on religious belief, but this was intertwined with the national political consciousness.

3 The ultimate status symbol

Bess of Hardwick, Countess of Shrewsbury, who was surpassed only in wealth by Queen Elizabeth herself, built Hardwick Hall in the 1590s. Planned by Robert Smythson, who was renowned as the first English architect, the Hall was designed to impress visitors with Bess’s affluence and power. Increasing in height with each storey, the windows were made possible only by incorporating the fireplaces into the walls – at the time, fireplaces and chimneys protruded externally, taking up space. Not content with showing her wealth through the display of so much expensive glass, Bess established a glassworks to produce it. The visitor, suitably overawed by the myriad panes, glittering like diamonds, in the huge windows of the Hall’s facade – Hardwick was described as “more window than wall” – would then be directed up three flights of stairs to the glory of the Great High Chamber. Their breathless ascent would be followed by breathtaking views over Bess’s land, stretching as far as the eye could see. They would be left in no doubt who was in charge: a woman who was a powerful property owner. Topped by her initials in stone, “ES”, Hardwick Hall shows how windows stamped authority on the landscape and domestic interior.

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Glorious view The great east window at Gloucester Cathedral is the size of a tennis court. As a symbol of both secular and sacred authority, it mesmerised medieval pilgrims Hardwick Hall’s glorious glass facade was built on the orders of Bess of Hardwick, to show off her exorbitant riches

5 Lessons in morality

William Holman Hunt designed The Awakening Conscience (1853) as a pair for his religious work, The Light of the World. Whereas the earlier painting centres on a door, symbolising the human heart at which Christ is knocking, The Awakening Conscience shows a window (reflected in a mirror), representing the light of salvation, towards which a “fallen woman” is turning.

The woman, without a wedding ring, is embraced by her lover in a vulgarly furnished room. Contemporaries would have read the symbols of the cat toying with a wounded bird, the tangled web of yarn and the man’s cast-off glove as rich in meaning. However, this painting, unlike the conventional Victorian trope of the “fallen woman” as a lost soul, is an unusual image of Christian charity.

Prompted by her lover playing ‘Oft in the Silly Night’ – a nostalgic song evoking memories of a happy past, the sheet music for which is visible on the piano – the woman looks to move towards the window and the sunlit promise of salvation. Sadly, most Victorian viewers missed this message, revelling instead in the fact that the model was Hunt’s teen mistress, an uneducated former barmaid.

4Thrown from power

The execution of King Charles I has its origins, at least partially, in a tale of people being pushed out of a window. In 1618, a Bohemian Protestant mob threw two imperial regents out of a window at Prague (Hradčany) Castle. The victims, who were Catholic and seen as enemies of the Protestant estates, were saved by a convenient dung heap, but the event exacerbated tensions with the Catholic Habsburgs. As both sides gathered their forces, the defenestration proved to be a catalyst for the Thirty Years’ War, which led to 8 million deaths.

While that conflict ravaged Europe, James I of England, who cast himself as “Rex Pacificus” (King of Peace), was dealing with rising tensions in his own country. He upset the virulently anti-Catholic parliament by failing to support his daughter Elizabeth and Protestant son-in-law, Frederick, when they were ousted as king and queen of

Bohemia by Catholic troops. Even worse, in an attempt at “balance”, James arranged the marriage of his son, the future Charles I, to the French Catholic princess Henrietta Maria, even allowing her and other Catholics to continue their religious practices.

James’s conduct in the Thirty Years’ War fractured the relationship between the monarchy and parliament. The damage sowed the seeds of the Civil War, and Charles I losing his head.

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IMAGES
Looking to the light A “fallen woman” is turning to salvation, represented by a window, in William Holman Hunt’s 1853 painting
CharlesI’sexecution findsitsoriginsin ataleoftwomen beingpushedout ofawindow
On the warpath The defenestration of Prague, which saw two imperial regents thrown out of a window by a Protestant mob, triggered political turmoil and conflict across Europe

6Breaking the glass window

On or about 22 November 1910, my own great-grandmother Charlotte Shaw politely asked a policeman where the office of cabinet minister John Burns was. She then took a brick from her muff and hurled it at the minister’s window. Charlotte was an early adopter of the suff ragettes’ “Window Smashing” campaigns. Triggered by the failure of the Conciliation Bill, which would have given some 1 million women the vote, Charlotte and hundreds of others embarked on these campaigns of destruction, using hammers and bricks often inscribed with motifs such as “Better broken windows than broken promises”.

Shortly before her arrest for “wilful damage”, Charlotte had appeared in Bow Street Police Court for

“obstructing the police in the execution of their duty”. A London newspaper gleefully reported that they were denied their “martyrdom” since, despite bringing luggage for a stay in prison, all the women were released. The home secretary had declined to offer any evidence against them.

Untroubled by this move, Charlotte threw the brick, receiving a month in Holloway. She was buoyed by a telegram her sister Mabel Capper, also a suff ragette, received in the courtroom: “Bravo Victory nearer than ever. Anything needed write home. Best wishes to you and Auntie Char. Mother Father Jack Willie Capper. Manchester.” And their victory finally came in 1928, when women were given equal franchise to men.

7 Modernism in ruins

In 1993 Hutchesontown C, a high-rise housing estate in Glasgow, was finally demolished by wrecking crews. This was a grim end to the damp, infested ruin that had been Basil Spence’s modernist vision: “On Tuesdays, when the washing’s out, it’ll be like a great ship in full sail.”

Spence was inspired by Le Corbusier’s 1952 “Unité d’Habitation” in Marseilles – described as “streets in the sky”, these huge blocks of maisonettes featured wide windows and large balconies – and designed what came to be known as “Colditz” along similar lines.

But there was a dark side to this modernist style. Grouping tall buildings together caused extremely high winds to whip around the flats, blowing washing away and damaging windows and doors. Damp was also a persistent issue, partly because such a complex and large building needed constant maintenance, which the city council could not afford.

The mass-produced Brutalist housing became associated with deprivation and ill-health – needless to say, it was deeply unpopular with the local people. Spence’s 1950s dream of “gardens in the sky” turned to crumbling concrete.

Rachel Hurdley is a research fellow in cultural sociology at Cardiff University, and she also presented The Hidden History of the Window, which is available on BBC Sounds

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IMAGES Fighting for rights Five suff ragettes hold a broken window in its frame, 1912. Hundreds of women took part in “Window Smashing” campaigns to protest the failure of the Conciliation Bill Bleak fate High-rise flats in Glasgow, c1960. These modernist buildings with wide windows and balconies were demolished four decades later
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THE SCIENCE OF

THE IDEAS, SCIENCE AND HISTORY DRIVING THIS DECADE’S BIGGEST SCI-FI FILM

Arid deserts, alien worlds, mystical powers and galactic conflicts – all phrases that might call to mind images from the Star Wars universe. And yet they’re at the root of an older, equally epic sci-fi saga that began more than a decade earlier, in 1965, when writer Frank Herbert published his debut novel Dune.

Set in the far future, when a human empire rules the Universe, Dune tells the story of a desert world wracked by conflict – and of the rise of an unlikely saviour.

On 22 October this year, director Denis Villeneuve, who directed two of the last decade’s best science fiction films Arrival and Blade Runner 2049, is set to bring his own bold adaptation of Dune to UK cinema screens.

Get ready for space opera, superhumans, and more visual effects than you can shake a sandtrout at.

Oh, and maybe some science too.

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THE ORIGIN STORY

Dune is a landmark in science fiction. It mixes stories about political greed, ecological abuse and unchecked technological progress in a fully realised universe. Award-winning science fiction author Stephen Baxter tells us where Frank Herbert’s idea came from and how it shaped what came a�er it…

WHERE DOES THE NOVEL DUNE SIT AS A MOMENT IN SCIENCE FICTION?

It’s of its time. But it also transcends that time, in a way. I think in the 1960s it was one of what they used to call ‘campus novels’ because every trippy student used to read them. Dune, Lord Of The Rings, Stranger In A Strange Land… all immersive worlds, often with messianic heroes and expanded consciousness. That will be its pin in time. But also, I think it built on a lot of what had been going on in science fiction earlier, and it anticipated what came later.

WHAT WERE FRANK HERBERT’S INFLUENCES?

Herbert was born in 1920, and the Dune saga began with serials published in sci-fi magazines, in around 1963. So he was already 43 years old and he’d clearly grown up on a diet of the magazines and pulp literature that preceded what you might call modern sci-fi. And among the tropes that he picked up was the idea of galactic empires. At one end you’ve got Isaac Asimov and his Foundation series, but there were a couple of more fantastical galactic empire sagas too, such as EE ‘Doc’ Smith’s Lensman saga.

Earth

There had also been some world-building exercises before Dune, trying to go beyond the kind of cartoonish world-building of previous generations. Hal Clement’s Close To Critical in 1964 is one example, about a planet with very heavy gravity.

DID HE TAKE ANY INSPIRATION FROM SCIENCE?

At the time Dune was being developed, you also had the first space probes to the nearby planets. Today, we’re used to the visions of Mars and Venus we have now, but I think at the time it was quite shocking to find that Mars was an arid desert, and Venus was this hellhole. Previous generations had extrapolated from Earth, so Venus was a hot, wet Earth and Mars a cold, dry Earth – but now they seemed completely different. Also the famous environmental book Silent Spring by Rachel Carson was published in 1962, and I think that was a big eye-opener.

But there’s a specific incident in Herbert’s life that seems to have set him off in this direction. He made his living as a reporter before his fiction writing took off. In 1957, when he was in his 30s, he was sent to write about a system of dunes in Oregon that were migrating and therefore endangering towns. The US Department of Agriculture were using grasses to try and stabilise the dunes. And Herbert had been really struck by this – modifying an ecology to achieve a goal, as opposed to using technology, such as big fences. He became fascinated by deserts, and developed theories about how major religions often emerged from the deserts, which I guess is true –Islam, for instance. And it’s thought that TE Lawrence – Lawrence of Arabia – was one model for Dune’s hero, Paul Atreides.

DUNE IS OFTEN LAUDED AS A PIONEERING WORK OF ‘ECOLOGICAL SCIENCE FICTION’…

You can see that Arrakis – the planet in Dune – is an ecology. It’s got fairly simple elements but it does actually fit together as a living entity in an authentic way. And where Herbert may have really been a pioneer is showing this complete working world with a reasonably plausible ecology as a single vision. You could argue that it’s like a precursor of the astronaut photographs of the Earth and the Moon – seeing the whole Earth as a system. Dune was published in 1965, a few years before those photos emerged in 1968 with Apollo 8. I think the world was ready for that. We were going to the Moon, we were ready to look back at the Earth and Herbert caught the zeitgeist there.

WHAT NOTABLE SCIENCE FICTION WORKS HAS DUNE SINCE INSPIRED?

Certainly Star Wars. I think with George Lucas it’s not just the galactic empire stuff, but he seemed to love

desert visuals. Tatooine in Star Wars is a version of Arrakis in a way. But also there’s the other side of Dune – the telepathy and the messianic, superhuman side. Once again there were these in Star Wars, humans with superhuman powers that they have to discover and master. Also, the work of Ursula Le Guin perhaps. Her novel The Word For World Is Forest, published in 1972, is Dune with trees. Later on is Kim Stanley Robinson’s Mars trilogy – all about ecologies and building ecologies. And space opera has definitely continued to prosper since Dune. Nowadays, it’s stronger than ever.

STEPHEN BAXTER

Stephen is an award-winning science fiction author and vice-president of the HG Wells Society. His latest book Galaxias (£20, Gollancz) will be out on 21 October.

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ABOVE Frank Herbert wrote Dune at just the right time – public interest in space exploration and other planets was just starting to build

STRANGER THAN FICTION

Dune isn’t just a book or a film, it’s a beautiful universe built on hundreds of tiny ideas. Here we explore the modern scientific parallels of the ideas at the heart of this epic movie.

COULD WE MAKE A SUPERHUMAN?

Paul Atreides, the hero of Dune, discovers that he has been gifted with incredible, superhuman powers – such as precognition and omniscience. This is no accident. Paul is the result of painstaking genetic engineering and selective breeding over many generations by an organisation known as the Bene Gesserit.

The question is: could you, in the real world, breed, or genetically edit, a ‘chosen one’?

In November 2018, the world was shocked by news that the first gene-edited human babies had been born in China. According to He Jiankui, the rogue scientist behind the project, the twin girls’ genetic make-up had been tweaked to give them innate resistance to HIV – because their father was HIV-positive.

This was done using a gene-editing technique called CRISPR-Cas9. This is essentially a genetic version of the search-and-replace in

WARNER BROTHERS, ALAMY ILLUSTRATION: ANDY POTTS

your word processor, which can scan a genome for a target chunk of genetic code and then replace it with a new custom sequence.

He has since been sentenced to three years in prison for breaching Chinese laws that ban the application of gene editing to human embryos. At present, only a small number of countries permit this, and nowhere is it legal for such embryos to be implanted in the womb. But as the technology matures this could change.

“Within 30 years, it will probably be possible to make essentially any kind of change to any kind of genome,” says Prof Jennifer Doudna, of the University of California, Berkeley, who shared the 2020 Nobel Prize in Chemistry for her role in the development of CRISPR. “You could imagine that, in the future, we’re not subject to the DNA we inherit from our parents, but we can actually change our genes in a targeted way.”

Naturally, such modifications would be confined to the treatment and prevention of disease, and enhancing human capabilities, such as strength and intelligence, rather than endowing the subject with superhero powers. Even so, reservations remain.

“The problem with gene editing is that genes don’t work in a simplistic one-to-one way for most of the complex traits people

ABOVE Sandworms expel oxygen, making the atmosphere on Arrakis breathable to humans

BELOW The rugged desert world of Arrakis has no water, so the Fremen inhabitants have adapted their culture and way of life to survive on this harsh planet

might want to breed selectively for, like strength, beauty and intelligence, and genes also interact with the environment around them,” says Angela Saini, author of Superior: The Return Of Race Science. “More fundamentally, why would we want to do it at all? My ideal world is one in which we accept all people in their glorious, messy diversity as they are.”

COULD WE TERRAFORM A WORLD?

Dune is the informal name for the planet Arrakis, a rugged desert world located in the star system Canopus and where much of the story unfolds. Its two main inhabitants are a tough group of people called the Fremen, and the native ShaiHulud – a species of giant sandworm that lives for thousands of years and can grow to more than two kilometres in length.

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“Genes don’t work in a simplistic way for most of the complex traits people might want to breed selectively for, and genes also interact with the environment around them”

The major diet of the Shai-Hulud is sand, supplemented with tiny organisms known as sand plankton. As they digest this rather bland fare, their metabolism releases oxygen – which perhaps isn’t so far-fetched given that sand is just silicon dioxide (an atom of silicon bonded to two atoms of oxygen). And this gives Arrakis an atmosphere that’s breathable to humans.

On Earth, we owe our breathable atmosphere to photosynthesis by plants and bacteria. These take in carbon dioxide and water, combine them with sunlight to create food for themselves in the form of sugars, and give out oxygen along the way. Humans – and animal life in general – could not have evolved on Earth had it not been for the Great Oxygenation Event between 2 and 2.4 billion years ago, when photosynthesising cyanobacteria living in the planet’s early oceans spewed oxygen into the atmosphere.

“This culminated in an atmosphere that could support metazoans [multicellular organisms] around 540 million years ago and then us somewhat later,” says Prof Gary King, of Louisiana State University.

King is researching the possibility of using photosynthesising bacteria – also known as phototrophs – to introduce oxygen into the atmosphere of Mars. This process of engineering an alien world to make it more like our own, and potentially habitable by humans, is sometimes known as ‘terraforming’.

In 2012, NASA’s Curiosity rover found direct evidence for the presence of water on Mars – a key ingredient for photosynthesis. Most of the water is frozen solid, however. One way King’s terraforming plan could work is by building automated factories on Mars that generate greenhouse gases to warm the planet and melt the ice into a usable liquid form.

“Conceivably, Mars’s temperature could be raised enough to support phototrophs. But that still leaves challenges,” says King. One potential issue is the stream of high energy radiation pouring from the Sun. On Earth, we have a magnetic field to bat away these particles. But Mars has no such protection, and this is thought to be how the planet’s original atmosphere got blasted away – a process called ‘spallation’ – some 3.5 billion years ago. How do you stop the same thing happening again?

King believes that once microbes have established an active biosphere on Mars, then oxygen production may be able to keep pace with the spallation losses – in much the same way that plants on Earth keep pace with the consumption of oxygen by animals and other aerobic life.

COULD WE SURVIVE ON A WATERLESS WORLD?

Deserts aren’t the most hospitable locations, but Dune’s Arrakis is especially harsh. Rain never falls on this desolate planet, and its human population, the Fremen, must resort to some resourceful tactics to survive. One of their innovations is the stillsuit, a full body suit that’s designed to recycle all moisture excreted by a human. Perspiration passes through the porous inner layers of the suit, to be filtered and collected in pockets from where it can

be drunk through a tube. Urine and faeces go to the thigh pads, from where water is similarly reclaimed. The suit is powered by the walking action of the wearer. As the Fremen leader Liet Kynes puts it, “With a Fremen suit in good working order, you won’t lose more than a thimbleful of moisture a day…”

Nothing quite like a stillsuit exists in the world today, because there’s not a great need for it. In space, however, the story’s quite different. On the International Space Station (ISS) there is no natural source of water. Any new water brought to the station has to be launched on a rocket from Earth, at a cost of several thousand dollars per litre. And for that reason, the station employs a closed-loop water purification system, similar to the Fremen stillsuits, albeit on a slightly less personal scale.

The ISS system is able to recycle up to 93 per cent of the water used by the astronauts on board. That includes moisture from the

ABOVE LEFT

Phototrophic bacteria could be used to introduce oxygen to the atmosphere of Mars

ABOVE the main character in Dune, with his mother Lady Jessica Atreides

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“With a Fremen suit in good working order, you won’t lose more than a thimbleful of moisture a day…”
COVER STORY

air, secreted by sweating and breathing, as well as waste washing water and urine – which is purified by distillation then centrifuged to eliminate further impurities. All waste water is passed through further treatment and filtration processes to eliminate toxins and microorganisms. The purity is then tested electrically, and any water not making the grade gets processed again. It may come with the yuck-factor, but the drinking water on the ISS is purer than what comes out of most domestic taps.

Similar water-preservation measures are likely to be employed on Mars, where

LEFT Stillsuits filter and purify water produced by the body so that it can be drunk

ABOVE The sun on Glossu Rabban’s home planet, Giedi Prime, is obscured by pollution, giving the inhabitants a pale complexion

ABOVE RIGHT A portable force field is created by a generator worn on the belt, protecting the wearer from fast-moving projectiles

usable liquid water will be scarce. Other measures on the Red Planet could include water harvesting from the atmosphere, or using condensers to turn vapour in the atmosphere into liquid water suitable for drinking.

A research paper published in 2018, in the journal Environmental Science & Technology, detailed a trial of such a system in Saudi Arabia. It used 35 grams of a moisture-absorbing gel to extract 37 grams of water overnight at a humidity of 60 per cent.

“This technology provides a promising solution for clean water production in arid and land-locked remote regions,” the authors of the study reported.

COULD WE MAKE A FORCE FIELD?

In the Dune universe, a Holtzman shield is a portable force field capable of protecting an individual soldier in battle. Created by a generator worn on the belt, the shield is able to deflect speeding projectiles away from the wearer, although slow-moving objects, such as a knife in hand-to-hand combat, can penetrate the barrier.

Force fields like this are a tall order in the real world. There are four known fundamental forces of nature – gravity, electromagnetism, and the strong and weak nuclear forces that exist within atomic nuclei. Of these, gravity is too weak to be useful as a localised force field – it takes all the gravity produced by our planet, the Earth, to stick our relatively puny bodies to its surface. On the other hand, the nuclear forces can be strong but, as the name suggests, they are confined within the minuscule cores of atoms.

Physicist Prof Jim Al-Khalili, of the University of Surrey, thinks it may one day be possible to build a force field based on electromagnetism. It’s certainly a stronger force than gravity, with a longer range than the nuclear forces. However, it only exerts its influence on bodies that are electrically charged. So the first job upon detecting an incoming projectile would be to charge it up. This could be done, Al-Khalili believes, by bombarding the object with a beam of positrons. These are particles of antimatter, of equal mass to the electrons that orbit around the outside of atoms, but with opposite electrical charge. When positrons and electrons come together they totally annihilate one another. He speculates that this effect could be exploited to charge up an inbound projectile so it can be deflected.

“You can use positrons to destroy electrons in the target,” he says. “And if you destroy enough of them then the target becomes positively charged. Then you can whack on an electric or magnetic field to deflect it.”

Although plausible, this is still most likely a technology reserved for the far future – indeed, it’s probably just as well that the action in Dune doesn’t take place for another 20,000 years.

One concept that is being developed now is electric armour for battle tanks. Ordinarily, a tank relies on hefty steel plates to deflect incoming bombs, missiles and gunfire. But the new idea means switching the thick armour for two thinner metal plates separated by an insulating layer. The plates are electrified

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BELOW Liet Kynes, the main peacekeeper on Arrakis, has bluestained eyes, due to constant exposure to spice melange excreted by sandworms

from a power source so they act like a high-power capacitor, able to store up a huge electrical charge because of the insulator between them.

“When a metal projectile penetrates the outer layer and impacts on the second, it closes the circuit and allows a massive amount of power and energy to be dumped into the projectile,” says James Bingham, a military analyst. “This destroys the projectile or offsets its kinetic energy and penetrative effects sufficiently to mitigate its destructive impact.”

This makes for armour that’s highly effective and much lighter than usual, giving armoured vehicles greater speed and manoeuvrability. Electric armour is currently under development at the UK’s Defence Science and Technology Laboratory.

WOULD WE RULE THE COSMOS?

The Dune universe seems to be dominated by a single species: humans. Contrast that

with, say, Star Wars – think of that infamous cantina scene – and you might wonder if Frank Herbert’s masterpiece is struggling to meet its diversity quota.

Of course, the Dune saga is set some 20 millennia in the future, and it’s not unreasonable to suppose that by then humans will have travelled to every corner of space. But still, you have to wonder where all the other indigenous races are. With the exception of the sandworms on Arrakis, and one or two other fleeting examples, we see very few. Could it be that our species is the principal indigenous race in the Universe – that Homo sapiens, or something close to it, has evolved independently on multiple other worlds?

The late evolutionary biologist Stephen J Gould found this idea preposterous. He argued that if you re-ran evolution here on Earth – never mind on some bonkers planet 300 light-years away – then the probability of getting humans a second time round is vanishingly small. His reasoning was that evolution is driven by random sets of genetic mutations, modulated by random environmental effects, such as mass extinctions, and that it would be extremely rare for the exact same set of effects to crop up twice.

But it’s a view that’s not universally held. One school of thought, called ‘convergent evolution’, says that random effects eventually

“One can say with reasonable confidence that the likelihood of something analogous to a human evolving is really pretty high”
COVER STORY

average out so that evolution converges, tending to produce similar organisms in any given environment. For example, flight has evolved independently on Earth at least four times – in birds, bats, insects and pterosaurs. Eyes may have evolved as many as 40 times.

One adherent of this view is Prof Simon Conway Morris, of the University of Cambridge. “Convergence is one of the best arguments for Darwinian adaptation, but its sheer ubiquity has not been appreciated,” he says. “One can say with reasonable confidence that the likelihood of something analogous to a human evolving is really pretty high. And given the number of potential planets that we now have good reason to think exist, even if the dice only come up the right way every 1 in 100 throws, that still leads to a very large number of intelligences scattered around, that are likely to be similar to us.”

COULD WE MAKE SMART DRUGS?

Spice melange, usually just referred to as ‘the spice’, is a valuable narcotic substance, formed exclusively in the sands of the planet Arrakis from the excretions of young sandworms.

The spice confers health benefits, for example increasing life expectancy. It’s also highly addictive, creating a vast demand and making it an extremely precious commodity. Whoever controls the spice inevitably holds control over every other faction in the Dune universe. This may have historical parallels in the real world. As science writer Dr Carol Hart noted in her chapter on melange in the 2008 book The Science Of Dune, “In pre-Columbian America, the coca leaf was, somewhat like melange, largely reserved for the noble and priestly classes of the ancient Incas. In fact, the ruling classes retained their power in part by their monopoly on the coca leaf.”

Spice also has dramatic mind-altering properties, enabling a post-human species known as the Guild Navigators to see across vast swathes of space in order to guide spacecraft on long interstellar journeys. The Navigators live in tanks, continually inhaling orange spice gas in such quantities that it grossly mutates their bodies.

Even moderate exposure to the spice stains the entire eye of the user a deep dark blue, a trait seen in the Fremen people of Arrakis,

due to their constant exposure to the substance – and perhaps not unlike the persistent pupil dilation that can accompany real-world recreational drug use.

The Bene Gesserit are also avid spice users. It imbues them with the power to see into the future – and heightens their mental abilities, which in a loose sense might mirror the rise today of nootropic drugs, ‘smart pills’ taken by those seeking a mental edge. Their makers claim the drugs can improve cognitive functions like memory, attention, creativity and motivation. Indeed, they are sometimes prescribed to treat conditions such as ADHD and dementia.

Yet there is concern over the non-prescription use of nootropics. A 2020 study by the Harvard Medical School in Boston, Massachusetts, found that these ‘supplements’ can contain drugs not yet approved for pharmaceutical use. “Use of these supplements poses potentially serious health risks,” says study author Dr Pieter Cohen.

ABOVE The Bene Gesserit organisation use spice melange (pictured) to allow them to see into the future

DR PAUL PARSONS

Paul is a science writer based in the UK. His latest book is The Beginning And The End Of Everything (£12.99, Michael O’ Mara Books).

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STRIKING A CHORD

As the film’s production designer, Patrice Vermette is responsible for the look and feel of Dune, building the world that the characters move through. He speaks to Daniel Bennett about how you create a sci-fi world from the pages of a book.

WHERE DO YOU START WITH A FICTIONAL UNIVERSE AS BIG AS DUNE ?

It could have been overwhelming. But I always look for the angle of attack. It’s like going skiing. You can see the slope: it’s very, very steep and you could either decide to go straight down, or you can slalom down.

If you’ve read the books, you’ll know there’s enough description to point you in a good direction, but then again it doesn’t dictate what the world should be, so you can make it your own.

I started collecting images from research, illustrations from books, the internet, little scamps and so on. From there, I exchanged with Denis [Villeneuve, the director], and we played tennis with our ideas. Once we found the right tone we started drawing and then hired some concept artists who worked off the reference boards. These mood boards give us the tonality of where we want to go architecturally and in terms of scale. It can be an extremely bizarre collection of images sometimes. So we start off very wide and then we will zoom in to the finer details.

It’s great to work with Denis because once he agrees on something he likes, he never changes his mind, he’ll never go back. You’re certain you can keep digging in a direction and that will be the right direction. That allows us to go deeper and deeper into the design, we’ll never have to reinvent anything.

COVER STORY

SO WHAT WOULD WE FIND ON THE DUNE MOOD BOARDS?

The first thing I remember Denis showing me was a board of Richard Avedon photography, which was great for the softness of the mood. And we shared images of bunkers from WWII; images of ziggurat architecture from Mesopotamia; brutalist architecture from the ex-Soviet bloc and also Brazilian brutalist architecture. That was for Arrakeen [the main city in Arrakis, the planet on which Dune is mostly set]. We talked about how the colonialism always tries to force itself onto a landscape, which led me to the work of Nicolas Moulin and of Super Studio in the 1960s, both concept architects who had these designs for huge human-made constructions jutting out of landscapes, which were kind of terrifying. I think that imagery resonated in what we wanted to create in the world of Dune: the sense of scale, and a sense of imposing yourself on a place, and the idea that these structures can show the power of a nation. That was very important for us.

After that we started thinking about the landscape itself, and the natural elements of each planet in the book. Arrakis has winds of up to 850 km/h (530mph) that would tear the pavement off the ground. So, I try to think like an architect or a city planner building this place. Oh yeah, and there’s this big worm…

You have to be true to the nature of things, the elements of the planet. So I

THIS PAGE To create the Dune world, production designer Patrice Vermett e and director Denis Villeneuve drew inspiration from WWII bunkers (above), the work of architect Nicolas Moulin (above right) and ziggurat architecture (right)

PATRICE VERMETTE

Patrice is a production designer who worked with Denis Villeneuve on Arrival , arguably one of the best science fiction films of the last decade. He’s also worked on blockbusters like Sicario and Prisoners

would start by setting the foundation of a city on Arrakis in a natural protective environment, which would probably be a mountain bowl. There you have protection from the wind, and the rocks would stop the worm from penetrating. And then you create very angular structures so the wind can just slip past the structure as opposed to smashing right into these buildings.

The weather was another thing that stuck from the beginning. Both Denis and I are French Canadian and fall [autumn] is our favourite season. It’s not too warm, it’s not too cool. It’s the perfect weather. It’s change, it’s the end of something. We’re headed towards the death of a year and the beginning of a new cycle. So for Caladan [Paul Atreides’s home planet] we felt that was the perfect weather. The perfect background.

WHAT CREATION WERE YOU MOST EXCITED TO SEE AS A FINAL PRODUCT?

Firstly, I was excited to see that it all worked together. I was worried we might have gone overboard. But I’m so happy for it now. I think one of the biggest moments was when we landed

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POTTS

the ornithopters [dragonfly-like spaceships]. It was a company from England called BGI who built them. Just like in [the film] Arrival, our approach is to be as physical as possible. We flew two of them in the film.

WHAT WAS THE HARDEST THING TO REALISE?

I think the ornithopters and the worm are part of the mythology andthey’re the elements that the fans are expecting to see. The fans will have their own interpretation of it. So you have to be careful with what you do. They needed to be real looking. For Denis and I the approach has always been that to believe in something extraordinary, you need to anchor it in normality. So that’s why we didn’t use any green screen or blue screen.

We use other tricks, but we tried to build as much as possible. Green screen takes people out of the moment on the set, so we created new tricks with the help of Paul Lambert, our brilliant visual effects supervisor.

For example, on set we needed to create the right light [without using a green screen]. So we built sets 20 feet [six

metres] high, and then where the set ended we extended it with fabric, so that the light would fall the right way [and the sets would feel realistic].

YOU HAVE DAVID LYNCH’S ORIGINAL DUNE HANGING OUT IN THE BACKGROUND, WHICH I GUESS WAS A BIT OF A MISSTEP FOR LYNCH. WAS THAT IN YOUR MIND WHEN YOU MADE THIS FILM?

For me, Lynch’s movie did resonate, but I didn’t relate to it. But what I really appreciated was the production design of it.

After 2001: A Space Odyssey, the aesthetic of almost every sci-fi was derived from that film, maybe a bit more battered or beaten up. Stylistically, 2001: A Space Odyssey traced the outline of what sci-fi should look like. But there were a couple of films that went outside the box. Dune was one of them. So I appreciated the design, but I didn’t want to do anything close to it.

ABOVE Arrakis’s enormous sandgobbling worms needed to be recreated successfully, as they are such an iconic part of the story

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“For me, good science fiction is a way to reflect, to mirror our society. To just talk about where we are as human beings”
COVER STORY

YOU WORKED ON ARRIVAL WITH DENIS, WHICH WAS ONE OF THE BEST FILMS OF THE LAST DECADE. AND I’D SAY THAT LOOKED AND FELT DIFFERENT TO TRADITIONAL SCI-FI TOO. THE ALIENS, THEIR LANGUAGE, THEIR SHIP: ALL UNIQUE. IS THAT WHAT YOU AND DENIS SET OUT TO DO?

Absolutely, Denis thrives on that. It’s good to have references, but at some point we need to close the book and let our imagination guide us. There’s nothing more discouraging for a designer than when a director says, “I saw this in that movie, can we do something very similar?” It’s the most anticlimactic thing you can say to a designer. Let’s try to do something original, we may not succeed but at least let’s try.

WHAT SCIENCE FICTION HAS ANCHORED YOU IN TERMS OF WHAT YOU LOVE?

Well my mother doesn’t get sci-fi. She only sees the surface of it.

TOP Green screens were eschewed to make the Dune universe feel as real as possible

ABOVE LEFT The ornithopter craft were built by British company BGI

ABOVE RIGHT 2016’s Arrival, also created by Denis Villeneuve and Patrice Vermetti, is one of the decade’s best sci-fi films

For me, good science fiction is a way to reflect, to mirror our society. ‘Détourné’, as we say in French. To just talk about where we are as human beings. I think Dune is the perfect book for that matter as it talks about colonialism, imposing ourselves on other cultures, our exploitation of natural resources and the way we’ve been treating the planet and each other. When you see Giedi Prime [The home planet of the Harkonnens] it’s where we’re heading.

It’s entertainment, but at the same time if there’s a small part of reflection we can have on ourselves, sci-fi is the perfect vehicle for that. It’s almost subliminal.

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ALAMY X2, WARNER BROTHERS X2

GIVE YOUR HOME THE PROBIOTIC MAKEOVER

Bacteria aren’t always bad. Some, like the billions that live in our guts, are vital for our health. So should we make our homes and cities more hospitable to these beneficial microbes?

or generations, we’ve dealt with the bacteria and other microorganisms we share our homes with in one way: wipe them out. By pouring or spraying something onto household surfaces we keep germs away and stay healthy. It’s a tactic that many of us have ramped up during the pandemic to keep the SARS-CoV-2 virus at bay. But there’s growing evidence that we need to take an entirely different approach to these microbes. While there’s no doubt that some of the microorganisms that live among us are harmful (and nobody is suggesting that cleaning isn’t a good way to keep the likes of SARS-CoV-2 out of our homes) there’s growing evidence that many of them are actually doing us good.

The thing is, we’ve been unwittingly meddling with the microbes we share our living rooms, kitchens and outdoor spaces with, creating hostile environments for those beneficial bugs. It means that while the

idea of using probiotics in our bodies has been around for a while, soon we might be giving our homes and our cities the probiotic treatment too.

WHAT’S IN THE SOUP?

Research to characterise the invisible microbial soup that we live in has taken off over the past decade. In May 2021, the results of a giant research project that involved 900 scientists and volunteers taking swabs of the microbes living on ticket machines, railings and seats in subways, buses and trams in 60 cities around the world was published. This audit of urban microbial life found no fewer than 10,928 viruses and 1,302 bacteria that had not been identified before.

The

The research, led by Prof Christopher Mason at Weill Cornell Medicine, in the US, showed that every city has its own unique microbial mix. So whether you live in London, Hong Kong or Paris, you’re exposed to a different blend of microbes.

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30-40 million
number of bacterial cells shed by each of us every hour
F
ILLUSTRATION: MAXIM USIK
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Before this came the Wild Life Of Our Homes project that was run by North Carolina State University, which showed that we each share our homes with 9,000 species of microbes. Other research has identified the microbes that live in everything from university dining halls to shopping centres.

This explosion in microbial exploration has been fuelled by advances in rapid gene sequencing as well as computing power. The global city microbial count required two supercomputers in Pittsburgh to crunch through the masses of data – eight trillion gene bases from microbes gathered via swabs.

“In the field of microbiology, we’re doing the equivalent of explorers going out and seeing what plants live on different continents,” says Noah Fierer, a microbiology professor at the University Of Colorado Boulder, who was involved with the Wild Life Of Our Homes project. “We’re just starting to get a handle on which types of microbes we’re exposed to on a daily basis. These could be in our food, in the air or in the water we drink. These could just be on surfaces you touch and then you chew your fingernails and put your fingers to your lips and so forth. But there’s a lot of work that needs to go from what you’re exposed to, all the way to how it affects your health.”

The thing is, while we’ve become very good at identifying the bacteria, viruses and fungi that make us sick, what we’re less good at, Fierer explains, is figuring out which ones are doing us good, because it’s not straightforward.

“It could be that if you’re exposed to particular microbes when you’re two years old, it trains your immune system so that when you’re 40, you don’t have allergies. That’s hard to figure out. Or it could be dose-dependent. For example, if you’re exposed to some of them, it trains your immune system in a good way, but if you’re exposed too many, it could be bad. Or it could be individual categories or combinations of microbes.”

There is, however, tantalising evidence that many microbes are quietly doing us a lot of good. While research into the healthpromoting effects of specific microbes is still in its infancy, certain species of bacteria have been linked with improvements in our physical and mental health (see ‘Bacteria you want in your life,’ overleaf).

HOSTILE ENVIRONMENTS

Cities are diverse environments for microbes. “There are plants, dust, concrete, wood, glass, plastic and different types of bitumen versus stone,” says Prof Jack Gilbert, a microbial ecologist at the University Of California San Diego. Each of these represents a different environment, attracting different microbes. “[The city is] also quite inhospitable – the only place where microbes are going to thrive is where there’s lots of nutrients and moisture.”

The species of microbes that live on our pavements and park benches are very different to those that we’ve been exposed to for most of human history, which was spent in rural areas. “What we’ve experienced for most of our evolutionary history – so most of our time on this planet – is soil microbes and microbes that live on leaf surfaces, fruit and animals,” says Jacob Mills, a PhD student at the University of Adelaide, Australia. It’s the microbes that live in soil and on plants that are most likely to be doing us good, training our immune systems as well as helping us to digest our food, control our weight and be mentally healthy.

It’s a similar picture when it comes to microbes inside a building – whether it’s our homes or our offices. “It’s essentially a very cold, inhospitable environment. It’s like taking a rainforest and throwing it in the Sahara Desert,” says Gilbert. “There’s a rapid

ABOVE Prof Jack Gilbert is investigating areas where microbes thrive RIGHT The antibacterial agents we use to clean our homes don’t discriminate between harmful and helpful bacteria

FAR RIGHT

This coloured microscope image of house dust contains dog hair (dark brown), cat hair (orange), plant fibres (green) and dead skin (brown)

2-4 billion

The number of years ago that the first bacteria emerged in Earth’s oceans

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SCIENCE

selection of microbial cells that have the ability to survive. So these are, if you will, like the mercenaries.” Some of these tough survivors can be harmful – they’re more likely to be ones that can cause disease and have some antibiotic resistance.

HELPING THE HELPFUL BACTERIA

The exact microbial cocktail we create in our homes is determined by a number of factors: whether or not we have a cat or a dog, how many rooms are carpeted, how warm and humid we like our homes to be and so on. The cleaning products we use have an influence too. “They’re undoubtedly altering microbe exposures, not just bacteria, but also fungi to some degree and viruses as well,” says Fierer. “Clearly if you have somebody in your household with some horrible gastrointestinal disease caused 5 5 by a virus, you want to clean the hell out of the house. But we don’t know the effects that cleaning your house has on the more beneficial exposures.”

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“The species of microbes that live in our pavements and park benches are very different to those that we’ve been exposed to for most of human history”
JOHN FRANCIS PETERS, MOMCILOG/ GETTY IMAGES, SCIENCE PHOTO LIBRARY

THE BACTERIA YOU WANT IN YOUR LIFE

Research into the microbial good guys is still in its infancy, but it has already identified some helpful characters

THE STRESS RELIEVER

Mycobacterium vaccae was discovered on the shores of Lake Kyoga in Uganda in the 1970s by John Stanford, an immunologist. Today, Dr Chris Lowry, a neuroscientist at the University of Colorado Boulder, has shown that this bacterium can reduce stress and anxiety – in mice , at least. Part of this effect is due to the bacteria controlling the expression of the gene tph2, which caus es more of the mood- stabilising neurotransmitter serotonin to be produced.

THE IMMUNE BOOSTER

Bacillus subtilis is found in soil, and tests in animals have found it can supercharge their immune systems, boosting the antibodies in their circulation and increasing their ability to fight off infections such as Salmonella. This microbe is already being used for good as it produces the antibiotic bacitracin, which is used as an ointment for skin and eye infections. It’s also a hardy individual – its tough endospores have been found to survive for six years in space.

THE WEIGHT REDUCER

There are signs that another bacterium found in soil , Bacillus licheniformis, may help us keep our weight down. Tests in mice show that it can prevent obesity and it ’s thought that this is down to some strains of the bacterium acting as factories for a substance called poly gamma glutamic acid. This biopolymer is also being investigated for its ability to kick a part of the immune system known as large granular lymphocytes (or ‘natural killer cells ’) into action as a cancer treatment.

Our increasing knowledge about how we’ve transformed the microbial soup we live in, often in ways that aren’t for the better, has led to growing interest in using probiotics for our homes – encouraging the microbial good guys and wiping out the bad guys.

One billion

Gilbert has been investigating how effective a probiotic spray might be that we could squirt onto places like kitchen worktops or office desks to kill microbes that are harmful. “The principal idea is to use strains of the genus of bacteria Bacillus that are benign to humans, but produce chemicals that kill off other bacteria,” says Gilbert.

His lab in California is also developing 3D-printed surfaces that are porous and contain the right mix of nutrients to encourage good bacteria to grow. “We’re looking at how to create more biologically friendly surface materials for everything from yoga mats, to walls and floors,” says Gilbert. So soon the ultimate home decor might be a wall of health-giving microbes in your living room. But there’s still work to be done to find the right nutrients and moisture levels that will allow the good bacteria to grow while preventing mould or fungi from taking hold. “We’re at the cutting edge of what’s technically feasible. But it’s an interesting research area, trying to figure out how we do this without causing some kind of rapid, runaway evolution that creates a superbug or allows fungus to grow everywhere

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The number of bacteria found in a teaspoon of rich garden soil

and kill people,” says Gilbert. “So it’s a fine, delicate balance.”

Meanwhile Mills and other University of Adelaide researchers are looking at how we might enhance the microbial environment we’re exposed to in cities through ‘microbiome rewilding’. The idea is simple: bring the native plants and the wildlife back into cities and the microorganisms that are good for us will follow. “Hopefully you would create a more wild space in the urban area that would house the kind of microbes we co-evolved with,” says Mills. In practice, this would mean transforming parts of traditional Victorian-era parks, with their neatly cut grass and select few tree species, into shrubby, forested areas with a wide variety of plants and animals.

ABOVE LEFT Some strains of Bacillus bacteria are harmless to humans and could be used to kill off other bacteria

ABOVE Prof Christopher Mason and volunteers collect bacterial samples from subway turnstiles to audit some of the microbial life found in our cities

But microbiome rewilding our cities isn’t without risks. After all, the pandemic has brought the ability of bad microbes to jump the species barrier into humans to the forefront of our minds. So bringing wildlife, with all the microbial baggage it carries, into our cities is risky and there are some balances to consider, says Mills. “The idea is that having microbial diversity is going to train immune systems and we’re going to have fewer non-infectious diseases, such as asthma, allergies, diabetes – all these things,” says Mills. “But is that going to increase the chance of infectious disease? It’s a question that’s going to take research to answer. I guess people with stronger immune systems are going to be able to handle infectious disease better. But it’s a very interesting tightrope to walk.”

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ALAMY, SCIENCE PHOTO LIBRARY X2, THOS ROBINSON/GETTY IMAGES, CHRISTOPHER LOWRY by ANDY RIDGWAY Andy is a journalist based in Bristol and senior lecturer in science communication at UWE Bristol
“There’s still work to be done to find the right nutrients and moisture levels that will allow the good bacteria to grow while preventing mould or fungi taking hold”

Lionesses Cloudy Eye and Kabibi guard their cubs – hidden within the fallen tree trunk on which they stand – from a hefty buffalo in Kenya’s Maasai Mara National Reserve. Less than 25,000 lions may survive in Africa, their numbers hit by habitat destruction, loss of wild prey, illegal livestock grazing within reserves, poisoning, snaring for bushmeat and climate change.

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Habitats are under pressure around the globe. Only by protecting and restoring savannahs, forests, deserts, mountains, oceans and polar regions can we ensure a future for the lions, elephants and
Photo story

SACRED NATURE

other creatures whose stories are explored in a new photobook created to launch the Sacred Nature Initiative, which aims to educate and inspire conservation champions worldwide.

Words and photos Jonathan and Angela Scott

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ABOVE Jaguars are found in rainforests, seasonally flooded forests, grasslands, woodlands and dry deciduous forests in Central and South America – many of which are being destroyed at alarming rates. This male lounges on a branch in the Pantanal in south-west Brazil, the world’s largest tropical wetland, spanning some 170,000km2 and under threat from a range of environmental pressures.

RIGHT A group of geladas groom one another. These baboon-sized, grass-eating primates, sometimes known as bleeding-heart monkeys, are endemic to the highlands of central and northern Ethiopia. A 2017 study estimated that more than 60 per cent of the world’s primate species are threatened with extinction.

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ABOVE A Galápagos brown pelican skims the waves off this wildliferich archipelago. The islands rely on tourism, receiving more than 250,000 visitors in 2019, supporting jobs for 80 per cent of its people. Revenues halved during the Covid-19 pandemic, hitting both human and wildlife inhabitants.

LEFT Mountains of red sand soar more than 300m at Sossusvlei in the Namib Desert, which stretches the entire length of the Namibian coastline. The gemsbok – the largest species of oryx – is well equipped for life in this arid landscape, its metabolism and diet adapted to cope with heat and minimal water availability.

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An elephant family lumbers across the parched earth of the Skeleton Coast in north-west Namibia, a landscape dating back some 55 million years. Desert-dwelling elephants tend to have broader feet than their cousins in wetter regions in order to help them walk more easily on the sand, and live in smaller family groups due to the sparse food and water supply of this arid habitat.

Notch, a lioness of the Ridge Pride in the Maasai Mara, tries to slow her cub’s progress in order to then carry it to safety. Young lions are dependent on their mothers for up to two years; 50 per cent don’t survive their first year, falling victim to infanticide, predation by hyenas or leopards, trampling by buffalos, starvation, injuries and disease.

NATURE

ABOVE The intent gaze of this young tigress is fixed on a chital (spotted deer) in Bandhavgarh National Park, central India. Fewer than 4,000 of these Endangered big cats remain in the wild across the 13 countries in which they persist today. Their survival rests on preserving and creating habitat corridors to link and ensure the genetic viability of populations.

RIGHT Sunlight catches the speckled rufous flanks of chital in a forest glade in Kanha National Park, central India. Chital – which graze widely across India, Bangladesh, Sri Lanka, lowland Nepal and Bhutan – are important prey not just for tigers, but also for other Endangered predators including dhole (or Asiatic wild dog) and Asiatic lions.

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ABOVE Smaller fish give a wide berth to a blacktip reef shark in shallow waters off Velassaru in the Maldives. The small coral atolls, islands and reefs that comprise this archipelagic Indian Ocean nation are particularly vulnerable to the effects of climate change: more than 80 per cent of the land area of the Maldives is less than 1m above mean sea level. Meanwhile, coral bleaching, mining, beach erosion and dredging are already having negative impacts on its habitats and biodiversity.

RIGHT Cape petrels fly through spray thrown up as waves dash against a huge iceberg off the coast of South Georgia, a mountainous, inhospitable island in the South Atlantic. Inhospitable to humans, that is: hundreds of thousands of king penguins and elephant seals breed on South Georgia, along with perhaps five million Antarctic fur seals.

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ABOVE This portrait of the silverback mountain gorilla known as Rafiki is particularly poignant: his body was discovered in Bwindi Impenetrable National Park, Uganda, in June 2020, after he was killed by a bushmeat hunter. In 2019, it was estimated that just 1,063 mountain gorillas survive in the wild.

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JONATHAN AND ANGELA SCOTT are award-winning photographers, conservationists and TV presenters. Their new book Sacred Nature Volume 2: Reconnecting People to Our Planet (HPH Publishing, £59) will be available in October. Find out more about their Sacred Nature Initiative at: sacrednatureinitiative.com

two bishops watching men fight to the death in a trial by combat. Duels were used to resolve judicial matters, putting the verdict to God’s judgment

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In 1386, two Frenchmen fought a duel in a field outside Paris, each seeking to bury his blade in the other’s body. One combatant had been accused of raping the other’s wife, a charge he denied vehemently. After an initial verdict of innocence was returned, the accuser demanded a trial by combat. The judgment was now God’s alone… …who would be chosen to die?

Vol 14 / Issue 01 Earth 73 ALAMY
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Eye of the storm

Jodie Comer plays Marguerite de Carrouges in the upcoming film The Last Duel, which tells the story of how a rape allegation in 14th-century France culminated in trial by combat

In the winter of 1386, a French noblewoman by the name of Marguerite de Carrouges found herself at the centre of a criminal case that electrified Paris, captivated the king and culminated in blood being spilled before an enormous crowd in a field just outside the French capital.

Earlier that year, Marguerite’s husband, the knight Jean de Carrouges, had accused his former friend Jacques le Gris of raping Marguerite. After failing to get justice at the court of the Count of Alençon in Normandy, Jean beseeched the king for justice. He made a formal process of “appeal” or challenge against Jacques le Gris and requested the right to prove the justice of his cause in combat. This was the famous “trial by combat”, sometimes known as a judicial battle.

After an investigation, the parlement (the French sovereign appeal court) granted this right to de Carrouges, and he met le Gris in specially constructed lists, a space for tournaments, at Saint-Martin-des-Champs just outside Paris. The crowd was huge, and included King Charles VI himself. De Carrouges and le Gris took special oaths before the king, including a promise that they didn’t have an unfair or magical advantage. Each man “placed his sole reliance on the justice of his cause, his body, his horse, and his arms”.

The fight itself was brutal. The two men charged at one another with their lances, butchered each other’s war-horses and took to the ground in bitter and bloody combat. They were quite literally fighting for their lives.

If de Carrouges won, he would apparently prove the justice of his cause, and le Gris would be found guilty and hanged. But if de Carrouges lost, le Gris’ protestations of innocence would be proven true, and de Carrouges would be guilty of perjury, a capital offence.

But the eyes of the crowd were not only on the two men, but on Marguerite herself, the beautiful survivor at the centre of the matter. The story is told in a wonderful book, The Last Duel, by Eric Jager, and has now been re-imagined in a big-budget Holly-

wood film, starring Jodie Comer, Matt Damon and Adam Driver. [Spoiler alert: the climax of the duel is revealed in the final two paragraphs of this feature].

Jager describes Marguerite as the “cause” of the trial by combat and the whole affair. But, of course, she wasn’t: the rapist caused the whole unhappy saga. Marguerite stands out in the historical record for her steadfastness and immense courage. If her husband lost the trial by combat, Marguerite would also be found guilty of perjury. Her grisly fate? To be burned alive.

The combat itself, with its elaborate ritual and public spectacle, was of course a magnificent opportunity for de Carrouges to avenge himself publicly and restore his honour and that of his wife. The ethos driving this event was one of chivalric and noble honour and pride. What’s more, le Gris was an enemy of de Carrouges – the hatred between the two was palpable.

But trial by combat was also a specific legal mechanism. It had a long history, a particular logic, and had always generated a good deal of scepticism. This was not the same as the chivalric duel, rather it was a judicial process.

Trial by combat was a form of ordeal – the idea was that the case would be decided by judicie Dei, the judgment of God. Jean de Carrouges was not satisfied with the initial court verdict, and was requesting the opportunity to put the case before God. In this sense, trial by combat was related to other forms of medieval trial by ordeal: by water, by fire, by hot iron and so on. Rather than earthly proof, God would apparently make manifest innocence and guilt by protecting the innocent.

David and Goliath

Trial by combat has ancient origins. Indeed, medieval people often referred to the story of David and Goliath, in which God worked a miracle and the righteousness of David’s cause was proven by his incredible victory over the giant.

In medieval Europe, trial by combat resurfaced in Germanic law. The first reference comes in a Burgundian decree by King Gundobad in AD 502. This code explained that most judgments were to be made following an oath by the accused party, but that “if the party to whom the oath has been offered does not wish to receive it, but says that his adversary’s pledge of truth can be proven by arms, and the other party will not give up, let permission for combat not be denied”.

The practice spread fairly widely from this

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Burgundian centre. It is most well known as a judicial resort in France, and seems to have come to Britain with the Norman conquest. Most of these trials date from the mid-11th to mid-14th centuries.

Trial by combat could be used for both civil and criminal cases: property disputes could be resolved this way, as well as heinous crimes of homicide, arson and rape.

Who fought in these combats? The most famous examples involve prominent noblemen. However, combats were theoretically a possibility for anyone: townsmen, peasants, Jews, women. What really concerned authorities was that there should not be an unfair advantage. Women generally resorted to appointing a champion to represent them: in 1280, one Jeanne de la Valete accused two knights of arson, and appointed a champion to fight for her.

Labourers would not be pitted against a well-armed nobleman. The French legist Philippe de Beaumanoir explained that a knight could not accuse and challenge a commoner and then fight in full armour. “His dignity is reduced in that case to the same kind of armour as the defending party has by right,” said de Beaumanoir, “and it would be a very cruel thing if the gentleman

appealed against a commoner and he had the advantage of a horse and armour.”

Accused and castrated

From the early days of judicial combat, contemporaries seem to have been well aware that mistakes could happen. In AD 724, the Lombard king Liutprand issued a decree that those defeated in judicial combat, but later found innocent, should receive back the compensation money they had paid to the victim.

What happened if both parties died? This was not uncommon, and threw the whole process into doubt. Some surviving miracle stories also demonstrate an awareness that trial by combat did not always yield the correct result. In 1208, Saint William of York apparently worked a miracle to restore the eyes and testicles of a man who had been unjustly accused, and castrated and blinded during his trial by combat.

Part of the anxiety about judicial combat came from a growing rationalisation. The English legist Ranulph de Glanville wrote around 1190 that “the legal institution [of trial by jury] is based above all on equity. Justice, which is seldom arrived at by battle even after many and long delays, is more easily and quickly attained by its use.”

Blood sport

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Saint William of York apparently worked a miracle to restore the eyes and testicles of a man who had been unjustly accused
A 1540s illustration of the trial by combat between Marshal Wilhelm von Dornsberg and Theodor Haschenacker in 1409. Duels were public spectacles drawing crowds thirsty for grisly entertainment
ALAMY

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As legal mechanisms became ever more sophisticated and political power more institutionalised, judicial combat came to look increasingly out of place, not least because it potentially undermined royal authority.

The church was also increasingly concerned about the implications of trial by combat. Already in the ninth century, Pope Nicholas I had worried that these trials essentially “tempted God”, which was blasphemous. Churchmen at the Fourth Lateran Council of 1215 – a key moment in the growing legalisation of the institutional church – expressed grave concerns about the ordeal, and the church drew back from overseeing the ritual of ordeals. Some of this concern came from a growing legalisation; some of it from sophisticated theological arguments put forward by figures like Peter the Chanter at the University of Paris.

These kinds of anxieties were expressed more amusingly, but equally importantly, in literature. The 12th-century story of Tristan and Isolde demolished the whole logic of the ordeal, albeit not judicial combat precisely. Isolda, needing to demonstrate that she was not an adulteress, dressed Tristan up as a leper

Fight to the death

A 15th-century illumination of the de Carrouges and le Gris duel, watched by Marguerite (in a carriage) and King Charles VI. In reality, no one was decapitated in the fighting

and had him carry her across a bog on her shoulders. She was then able to swear on holy relics that she had never had any man between her legs except Tristan. For this kind of story to work and to entertain, audiences must have felt a degree of scepticism about the whole idea of judicium Dei

The Renart stories, wildly popular throughout the later Middle Ages, told of a wicked little fox who played vicious pranks on all his friends, thieving, brutalising and even raping the wife of his best friend. In one story, he is challenged to a trial by combat by this very friend, Isengrin the Wolf. The fight is bitter, and Renart is castrated and blinded, but springs back to life with a flourish to continue his vile exploits. Audiences here, from court to monastery, were able to laugh at the inconclusiveness of the duel.

Half-hearted action

Anxiety about judicial combat produced a series of decrees limiting the practice. Louis VII of France (reigned 1137–80), and his successors Louis VIII and Philip Augustus, all issued edicts restricting the use of duels, particularly with regard to men who wanted to prove their free status. In 1258, Louis IX, a king responsible for numerous judicial reforms, banned judicial combat altogether.

However, these many attempts to limit judicial combat were half-hearted, to say the least. Philip Augustus actively issued charters to some towns permitting duels, and even after Louis IX’s unequivocal edict, the practice continued in France. Nobles in particular saw the practice as their right and fought hard to restore it. Then, in 1307, Philip IV of France restored trial by combat for criminal cases.

The affair between Jean le Carrouges and Jacques le Gris is dramatically called “the last duel” in both book and film, but it wasn’t. In 1409, a French decree ordered the end of judicial duels unless allowed by the parlement of Paris itself, and they did continue, although less frequently, until the 1580s.

It is tempting to see the medieval trial by combat as a prime example of our predecessors’ irrationality and gullibility. But there were a distinctive set of rationales at work here. Some cases simply cannot be proven one way or another. In a society that believed in

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As legal mechanisms became ever more sophisticated, judicial combat came to look out of place
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the power of God over all things, it was surely not unreasonable to put intractable cases to divine judgment. Indeed, in such a religious environment, this was perhaps more logical than belief in the power of human judgment.

More than this, judicial combat could be a useful way for royal power to distance itself from difficult cases, to rid itself of pugnacious undesirables and to avoid taking sides when it was politically dangerous to do so. For the participants, the stakes were appallingly high, but this was a way to enact revenge and satisfy honour in the most public way possible. And for the public, this was a spectacle of the most impressive and terrifying kind.

Jean de Carrouges and Jacques le Gris fought out their case before a vast crowd and a fascinated King Charles VI. The battle was drawn-out, bloody and spectacular. It finished when de Carrouges pulled back the visor of le Gris and fatally stabbed him. Le Gris’ body was dragged from the blood-soaked field and hanged on a gibbet.

De Carrouges was rewarded many times for his courage, vindicating the righteousness of his cause. As for his wife, Marguerite, she stood firm, having risked her reputation and her life in order to speak out and to speak the truth.

Hannah Skoda is a fellow in medieval history at the University of Oxford. Her books include Medieval Violence (OUP, 2013). She has written about violence against women in the Middle Ages for our website: historyextra.com/last-duel-violence

CASES IN THE COMBAT COURTROOM

Hannah Skoda delves into the historical files for three judicial duels that didn’t go to plan

Make a meal of it

In 1386, two noblemen, Gérard de Mortagne and Gilles, Lord of Chin and Busignies, took to the lists for a trial by combat at Nancy in front of Jean I, the Duke of Lorraine. The cause of the duel is unknown, but it was fought in a deeply fractured political context. The combat did not proceed as expected. Their seconds and the duke’s men pulled the combatants apart, and the duke invited them to dinner, where his daughter, Isabelle, asked them: “For her honour and that of the other ladies there present… to submit their dispute… to the ruling of my lord the duke.”

A sorry a air

Historian and bishop Gregory of Tours recounted a trial by combat in AD 590 between the Burgundian royal chamberlain Chundo, and one of the king’s foresters. The former had been accused of illegally killing an animal. Chundo sent his nephew as his champion, but he was killed

and Chundo tied to a stake and stoned to death. Before dying, the nephew had managed to fatally injure the forester, so at the end of the sorry a air, all three men involved were dead. The judgment of God was unclear.

Hand-to-hand combat

In England in 1455, accused thief Thomas Whitehorn tried to buy time by accusing others. In legal terms, he became an “approver”. One of the men he named, James Fisher, challenged him to combat. They were to fight with three-foot-long batons, topped with iron in the shape of a ram’s horn. These weapons broke in the duel and they fought it out with their hands. Fisher bit Whitehorn’s nose and jabbed his thumb in his eye until Whitehorn admi ed defeat and was hanged. Fisher became a hermit. A sceptical chronicler described the outcome as “more by happenchance than by strength”.

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WATCH THE LAST DUEL is expected to arrive in UK cinemas on 15 October 2021
BIBLIOTHÈQUE NATIONALE DE FRANCE
Animal tales A late 13th-century illustration from a collection of Renart the fox fables, Renart le Nouvel. The deceitful fox is challenged to trial by combat by his nemesis, a wolf
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Check out Michael’s new podcast Just One Thing, available on BBC Sounds bit.ly/just_one_thing

JUST ONE THING…

Being healthy and fit demands hard work, dedication and time. Or does it?

Dr Michael Mosley shares his favourite shortcuts to staying healthy as we get older. No sweat bands necessary…

There is a slightly condescending phrase that perky fitness trainers are fond of saying to anyone lacking the motivation to train: “If you don’t have 20 minutes a day to invest in your health , you’re lying to yourself !”

They’re not wrong, of course, but who says that those 20 minutes have to be spent hyperventilating on a treadmill?

Not Michael Mosley, for one. The broadcaster, author and health hacker has a new podcast series called Just One Thing. Available to download from BBC Sounds, its aim is to reveal surprisingly simple things you can do to boost your health and wellbeing . Each episode covers a short, sharp intervention – from cold showers to gorging on sauerkraut – that could literally change your life.

“I wanted to look at things that people could easily fit into their lives, which they might not be doing at the moment and where there was some real science behind it,” Mosley explains. “I do it, and another person – a member of the public –does it too, and I also interview a leading expert about how strong the science is.”

Mosley has long been an enthusiastic guinea pig for the science he reports on. He is widely credited with popularising intermittent fasting , and even used a low-calorie diet to reverse his own t ype 2 diabetes. He’s also made programmes on sleep, exercise, meat-eating and e-cigarettes, plus many other topics , on BBC Two’s Trust Me, I’m A Doctor. In short, he’s made a career out of living longer. Good work if you can get it.

“Of the 10 things we cover in this series, I still regularly do eight of them,” he reveals . He eats fermented foods such as kimchi, practi ses gratefulness, takes morning walks in green space and, at the age of 64, can probably do more press-ups than you can.

“One of the most surprising things was the cold shower,” he says, of the increasingly popular way to boost your immune system. “I never thought I would get into cold showers but I’m actually enjoying them now. It’s taken a while – several weeks – but I actually get in and frolic around. I sing a bit. And it’s no longer a pain. I’ve got into it and it makes me feel brighter and alert.”

Conversely, Mosley didn’t enjoy taking hot baths in the evening, which was another intervention that he explored on Just One Thing, which is linked with improving insomnia. “I just felt I didn’t want a hot bath in the evening and a cold shower in the morning,” he says. “I didn’t really find it did much for my sleep anyway.”

The other one he hasn’t continued with is learning a new skill – a surprise , considering he’s known for having a crack at things. “I was picking up drawing and to be honest, I’m terrible at drawing. What I’d like to do is pick up dancing instead. I’m waiting for things to open up [after lockdown fully ends]: Zumba, I think.”

Over the page, we delve into the science behind the 10 habits and behaviours Mosley covers in the series. Just don’t pretend you haven’t got time to read about them.

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ALAMY

ESCAPE TO GREEN SPACE

One of the lessons that coronavirus lockdowns taught us was the value of green space for general wellbeing. But while that was news to some, researchers have been cataloguing the benefits of time spent in nature for decades. One famous study, for example, looked at people recovering from operations in a hospital. Those in a ward with a view of green space recovered sooner and required fewer painkillers than those who didn’t have a view.

In Japan, the concept of ‘shinrin yoku’ or forest bathing is both popular and reasonably well-studied. It describes the process of spending time among trees, staying calm and still, as you observe the sights and sounds of nature. Researchers have found this can lower both your blood pressure and cortisol levels, while increasing the levels of your body’s natural killer cells – the frontline soldiers for your immune system that can control infections and even tumours.

“The NHS in Scotland seems to be sufficiently convinced that GPs can prescribe time in nature now,” Mosley says. “Plus, it’s just enjoyable. I have a wood near me and it’s lovely to be there.”

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EAT SOME BACTE RIA

As you’re probably aware, your body is home to a teeming mass of other species, including bacteria, viruses and fungi, which are collectively known as the microbiome. Evidence is mounting that your personal microbiome – as individual to you as a fingerprint – can have major implications on your health, so feeding it the right stuff is essential. Fermented foods are top of the list.

These foods, which include sauerkraut, kimchi and kefir, are produced by the controlled growth of beneficial microorganisms, which break down carbohydrates and turn them into other chemicals. The bacteria add healthful diversity to your microbiome. Clinical studies are a little sparse, but it’s suggested that diets rich in fermented foods have widespread benefits, including lower risk of diabetes and metabolic syndrome, improved weight management and better digestive health.

There’s also intriguing new evidence that the microbiome could also impact your brain. Early research at APC Microbiome Ireland suggests that getting the right bacteria in your diet could improve cognition, mental health and lead to healthier ageing. Mosley is a convert: “I make my own sauerkraut and kimchi and we also make kombucha,” he says. Get pickling.

TAKE AN EARLY MORNING WALK

Banking 10,000 steps a day is one of the magic numbers that self-tracking health nerds all aspire to, but how and when you get those steps can have a big impact on just how beneficial the exercise is. A purposeful stomp soon after you wake can improve your sleep, speed up your metabolism and boost your mood and cognitive function. “It’s about the time you go for your walk and the briskness of your pace,” Mosley says. “The advantage of an early-morning walk is that you get out there and get exposed to light, which will reset your internal clock, and we know that light is a powerful suppressor of melatonin and gets you going.”

As well as shutting down melatonin, which is a hormone that makes you feel tired, exposure to sunlight

also boosts serotonin, improving your mood. The earlier you do it, the better the effects seem to be. In research from Tokyo University of Science, insomnia sufferers found it easier to drop off and woke up less frequently after engaging with early-morning exercise.

“The briskness seems to be important, too,” Mosley says. “You get more benefit if you’re doing more than 100 steps a minute than if you’re doing under. If you can aim for 120 there seems to be something optimal about that.” A study involving 50,000 people by Ulster University found that getting a move on when you walk can boost its effectiveness by 20-50 per cent, with a significant reduction in your risk of cardiovascular disease. Up and at them, and all that.

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ALAMY X2

LEARN A NEW S KILL

Always be learning. Yes, that sounds like the kind of thing your uncle would post on social media but maybe, just maybe, your uncle is a neuroscientist. Learning new skills is a well-established way of boosting your brain power and slowing mental decline as we age.

The reason is that when we learn something new – it could be a sport, a language, diff erent skills at work – our brains make new neural pathways and patt erns. The density of our brain’s white matt er increases , and so does our processing speed. Over a lifetime, these cognitive jolts can help to stave off neurodegenerative disease.

Researchers at the Mayo Clinic in the US studied a group of people who carried the APOE4 genetic risk factor for Alzheimer’s disease. Older people

with the APOE4 genotype tend to have lower cognitive function, but this study found that APOE4 carriers with a high level of lifelong learning delayed their cognitive impairment by an average of nine years.

The trick is, you can’t just fall back on the stuff you know you’re good at. You have to challenge yourself (and your brain) to make those connections by trying new things . On the plus side, there’s a good chance that it will make you feel great , too. London Economics , a policy and economics consultancy, carried out a survey for the government’s Department for Business, Innovation & Skills and found that 80 per cent of learners had improved self confidence or self-esteem as a result of their learning.

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STAND ON ONE LEG

One of the rotten things about getting older is we sometimes lose the ability to make choices about the movements we make. We could get stiff er or slower, develop arthritis or inner-ear issues. These things can lead to issues with our sense of balance, and when that goes, it can lead to a negative spiral of health outcomes. You exercise less because you find it harder to balance, which may lead to weight gain, causing you to exercise even less. Insulin sensitivity, blood pressure and heart issues can – and often do – follow.

It’s why researchers like Prof Dawn Skelton at Glasgow Caledonian University think we should all be doing specific balance training over the age of 45 when balance issues can begin to present , if not younger. It gives us a vital foundation for physical fitness, extending the years we spend active and healthy, and boosts our brain power in the process.

“By doing a balancing exercise, you are challenging your brain to constantly practise keeping you upright,” Skelton says. “We have to fight the urge to stop doing something when it makes us feel a bit wobbly.” She recommends anything from standing on one leg while the kettle boils to tai chi and racquet sports. Anything that asks you to change direction or control your body in diff erent planes is ideal. Do them often, mix it up and keep your brain guessing. Studies have linked improved balance with better bone health, lower risk of a stroke and lower risk of all-cause mortality over a 15-year period.

TAKE A COLD SHOWE R

A cold shower is close to a textbook definition of a rude awakening, but forcing yourself under a jet of icy water will do more than blow away the cobwebs. There’s growing evidence that cold water immersion is not only good for your immune system, but could improve mental health and even protect your brain from neurodegenerative conditions like Alzheimer’s disease.

“It’s reasonably robust science,” Mosley says. “There was a decent-sized trial looking at the impact of cold showers in a Dutch population and that did seem to aff ect the amount of time they took off work with illness. You certainly see changes in cold water immersion in animal studies and some human studies, with an impact on the immune system.”

Scientists believe the shock of cold water immersion triggers an inflammatory response that jump-starts your immune system. At Plymouth University, researchers have published a number of studies looking at whether the cold shock also resets your sympathetic nervous system, making your body better able to deal with everyday stresses.

Last year, researchers from Cambridge University also reported interesting findings from a study on coldwater swimmers at London’s Hampstead Ponds. Regulars at the ponds were found to have higher levels of a protein in their blood that’s been shown to slow the onset of dementia and even reverse some of its eff ects.

Before you go too cavalier with the cold tap, however, it’s worth noting that cold water immersion is not for everybody. Talk to your GP first if you have a history of heart disease or asthma, and if you want to try swimming rather than a shower, research ways to do it safely, especially if you’re a beginner.

For Mosley, 45 seconds under the cold tap each morning is enough. “With cold water, it seems to be a skin eff ect,” he says. “If you hang around too long, it gets into your tissues and that’s not a good thing. But it certainly invigorates.”

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ALAMY, GETTY IMAGES

Drop and give us 20. Better yet, make it 40. Research at Harvard Medical School found that men who could do 40 press-ups had a 96 per cent lower risk of cardiovascular disease than those who could do 10 or less. Dr Justin Yang, who led the research, says it’s less about having big biceps and strong shoulders, and more about what the ability to do so many press-ups tells us about our general strength and aerobic fitness. “The ability to do this many push-ups serves as an indicator of one’s risk of a cardiovascular event later on in life,” he says.

While Yang says that cardiorespiratory fitness remains the gold standard for judging and indeed improving somebody’s heart health, there is emerging evidence that strength can also prolong our lives.

“There are suggestions that grip strength, for example, correlates with lower blood pressure,” he says. Likewise, a 2018 study in the Journal Of Gerontology found that people with low muscle strength are 50 per cent more likely to die early than stronger peers.

DO SOME PRESSUPS TAKE

If press-ups aren’t your thing, try squats instead. Not only do they build muscle, but a study last year by the University of Southern California suggested you could help stave off obesity, heart disease and type 2 diabetes if you squat or kneel instead of sitting down. The study looked at the Hadza tribe, who live in Tanzania. They squat instead of sitting and, despite resting for the same amount of time as we do in Western countries, their incidence of such diseases is much lower.

A

BREATH

‘Breathing makes you live longer ’ doesn’t sound like a groundbreaking discovery, but how we breathe is a subject of growing fascination for both wellness converts and bona fide biomedical researchers. It seems many of us are doing it wrong.

Scientists are finding that deep, slow, purposeful breathing can improve your heart health, reduce anxiety and enhance your brain power by helping you make better decisions. We’ve known for years that breathing exercises can reduce symptoms of depression and anxiety, while a 2017 review by scientists at São Paulo University found that it can also lower your blood pressure. In another study, pre-operative breathing exercises were associated with a lower risk of complications after heart bypass surgery.

“It has an impact on your parasympathetic system [rest and digest] and that is opposite to your sympathetic system [fight or flight], so it slows your heart rate down and basically just calms everything down,” Mosley says. “There are quite a few different breathing techniques. The one the NHS recommends is 4-2-4, and that’s the one I do myself.”

Breathe in, counting to four, hold it for two and breathe out for four. It’s also known as 4-6: you can simply breathe in for four and breathe out for six. “I do it when I wake up at 3am in the morning, which I often do, and it’s very soothing.”

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HAVE A HOT BATH

Lots of people indulge in an occasional bath to unwind, but studies suggest it should be a regular habit. Researchers at Osaka University tracked 30,000 Japanese adults over 29 years, and found that daily hot baths are associated with a 28 per cent reduced risk of heart disease and a 26 per cent reduced risk of stroke. They believe the hot water lowers your blood pressure and improves the heart’s ability to pump blood Still not convinced to reach for the bubble bath? Separate research found a hot soak can raise your metabolism and help control your blood sugar

similarly to 30 minutes of walking. Time your bath 90 minutes before bedtime and you may even get a better night’s sleep thrown in for free. A team at the University of Texas at Austin found this can help you fall asleep 10 minutes sooner than you otherwise might. It works by raising your core body temperature to such a height that it has to then fall – and a natural drop in body temperature is one of the triggers your body uses to prepare itself for sleep. BBC Science Focus has not been able to verify whether a glass of wine and a trashy novel has any bearing on the bath’s effectiveness

COUNT YOU R BLESSINGS

It’s been a diff icult 18 months, but finding reasons to be gratefulcould help our mental health, and more besides. “Research, including my own, has shown that people who have more of a grateful mindset tend to be more resistant to issues with anxiety and depression, even when they’re living with a chronic health condition,” says Dr Fuschia Sirois, who researches gratitude at the University of Sheff ield.She says that people who invest time in being grateful also enjoy better sleep because they have fewer negative thoughts before they go to bed. In one study, an attitude of gratitude was found to lower levels of inflammatory biomarkers related to heart health. Even if you’re naturally a glass-half-empty kind of person, forcing yourself to write a gratitude journal or using an app can deliver results; a common technique is to record ‘ three good things’ a day. It might even make for fewer jerks. Research last year at the University of Florida found that when employees were encouraged to keep a gratitude journal, they exhibited less rude behavior in the workplace

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GETTY IMAGES X3, SHUTTERSTOCK

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DO YOU KNOW?

YOUR QUESTIONS ANSWERED

... ARE MOST MAPS OF THE WORLD WRONG? ... WHAT DOES A COMET SMELL LIKE? ... IS PINK A REAL COLOUR? ... HOW DANGEROUS IS IT TO WEAR A TIE ? … WILL PICKING MY NOSE AND EATING MY BOGIES MAKE ME ILL?

... DOES OUR SOLAR SYSTEM HAVE A WALL? ... DOES AN APPLE A DAY KEEP THE DOCTOR AWAY?

... CAN SMART TECH COMBAT CLIMATE CHANGE? ... DO ANIMALS GIVE EACH OTHER NAMES?

... WHAT’S THE BEST COUNTRY TO BE A PARENT?

... DO HUMANS HAVE A GENETICALLY INHERITED PREFERENCE FOR TASTE??

Email your questions to questions@sciencefocus.com or submit on Twi�er at @sciencefocus

OUR EXPERTS

DO BUTTERFLIES RETAIN THEIR CATERPILLAR MEMORIES?

The transition from caterpillar to butt erfl y via a soupy pupal mashup remains one of the greatest mysteries of the animal kingdom. During metamorphosis, body parts are liquified and then reorganised, but the ability of memories to survive this process was unknown. That is until scientists trained caterpillars to avoid the

whiff of ethyl acetate by pairing the chemical, often used in nail polish remover, with a mild electric shock. When the larvae turned into adult moths, most continued to avoid the odour, suggesting that moths and butt erflies may indeed remember some of their larval experiences. Yet another reason to be kind to caterpillars. HP

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WHY DO PEOPLE BELIEVE IN CONSPIRACY THEORIES?
ANDREW PETERS, LONDON ILLUSTRATION: DANIEL BRIGHT MARCUS CHOWN Physics journalist and author PROF PETER J BENTLEY Computer scientist DR EMMA BYRNE AI and parenting expert DR NISH MANEK Medical expert and GP trainee NISHA BEERJERAZ Astronomy writer Neuroscientist and psychologist STEPHANIE ORGAN Human biology expert PROF JON BUTTERWORTH Physics lecturer DR HELEN PILCHER Biologist and science writer LUIS VILLAZON Science and technology writer DR ALASTAIR GUNN Astrophysics lecturer DR CHRISTIAN JARRETT

DOCTO

DEAR DOCTOR ... HEALTH QUESTIONS

DEALT WITH BY SCIENCE FOCUS EXPERTS

We’ve all watched distastefully as our toddlers’ fingers creep towards their nose, dig around for a bogie, and whip it into their mouth. Of course, we would never do that ourselves. Not even when our cameras are turned off during a video conference. Never.

The technical name for bogie-eating is mucophagy, and when it becomes a true, obsessional habit, it is known as rhinotillexomania. But is this behaviour safe? Aft er all, bogies are made of bacteria, viruses and dirt that get trapped by the litt le hairs and mucus in your nose.

Some argue that eating them might be good for us. The ‘hygiene hypothesis’ is a theory

that early exposure to germs and certain infections can boost the development of the immune system. But all of this has been diff icult to prove; as you might imagine, it’s hard to recruit enough volunteers for a proper study on bogie dining.

All in all, it’s probably not a great idea. If your hands are carrying bacteria or viruses, the act of sticking them up your nose can lead to illness. And if you’re the one that’s carrying a bacteria or virus, you’re more likely to spread it if you don’t wash your hands aft erwards.

THEORIES?

probably not worth the risk.

So next time you or your toddler are tempted to snack on your nose greens, try to reach for a tissue instead – it’s probably not worth the risk. NM

In the wake of the US C apitol riot and the C OVID-19 pandemic, conspiracy theories are running rampant. Whether it’s the idea that the world is being run by Satan-loving paedophiles or that coronavirus is spread by 5G technology, for those of us for whom such claims seem outlandish and ridiculous, it is extremely diff icult to understand why anyone would believe them. However, psychology researchers have uncovered a range of explanatory factors, from basic perceptual processes to emotional issues.

For instance, while all of us can be prone to seeing illusory patt erns (such as a face in the clouds), a study led by Vrije Universiteit Amsterdam showed that this tendency is heightened among believers in conspiracy theories. This means they are likely to see apparent connections between disparate events that the rest of us just don ’ t notice.

Of course, many conspiracy theories make claims that are factually incorrect or they are

88 Vol 14 / Issue 01 Earth DO YOU KNOW?
I ABSOLUTELY LOVE PICKING MY NOSE AND EATING BOGIES! BUT WILL THIS MAKE ME ILL?
DANIEL HUTCHINSON, DOVER
WHY DO PEOPLE BELIEVE IN CONSPIRACY

based on fundamentally flawed logic. Unfortunately, believers in the theories are not only more likely to see illusory connections, research shows they are also less likely to have had the kind of education or have the critical thinking skills necessary to help them see the glaring holes in their wild theories.

A t the same time, believers in conspirac ie s often have an inflated sense of their own intellectual competence – research led by the late Scott Lilienfeld at Emory University in Atlanta showed that in personality trait terms, believers tend to be lower in ‘intellectual humility ’. Ignorance combined with overconfidence creates a fertile ground for unsubstantiated beliefs to take hold.

T here is also a powerful emotional component to conspiracy theory beliefs, which helps explain why they can be so difficult to challenge. Believing in a widely discredited theory – and feeling part of a community of fellow believers – can help to satisfy some people’s need to feel special, according to research. Studies have also shown believers are also more prone to anxiety and a sense that they lack control – feelings alleviated by subscribing to a conspiracy theory being spread with such apparent conviction by others. CJ

GRACE PACKARD, EXETER WHAT DOES A COMET SMELL LIKE?

The European Space Agency’s Philae lander analysed the chemical makeup of the comet 67P/Churyumov-Gerasimenko. The main constituents were odourless water vapour, carbon dioxide and carbon monoxide. But there were also traces of particularly pungent (and toxic) substances such as ammonia (which smells like urine),

sulphur dioxide (burning matches), hydrogen cyanide (almonds) and hydrogen sulphide (rotten eggs).

In 2016, Dr Colin Snodgrass, a researcher at the Open University, UK, commissioned The Aroma Company to recreate the unpleasant scent to be impregnated in promotional postcards AGu

ARE MOST MAPS OF THE WORLD WRONG?

Every map ever printed is wrong, by definition. The job of a map is to provide a simpler representation of the world. A completely accurate map would need to be life-size. Worse, the Earth is round and paper is flat. Over small areas, the curvature isn’t noticeable, but to unwrap the entire globe, you either have to stretch it or cut it to make it fit on a flat sheet. There are lots of different ways of doing this, but the Mercator projection, invented by Gerardus Mercator in 1569, is still the most widely used.

Imagine a glass globe with the continents painted on it. If you wrapped a sheet of paper into a cylinder around the equator and shone a light from

within, the landmasses would appear on the paper as shadows. This is the Mercator projection. On this map, north points to the top, and the coastline is the right shape, which makes it useful for navigation. But because the cylinder is open at the top and bottom, the poles can’t be shown and north-south distances get increasingly stretched the further you get from the equator. Alaska looks as big as Brazil on a Mercator map, but is really a fifth the size, and Greenland appears 14 times too large.

Although digital maps could now display the Earth as a globe (Google Earth does this), most still use a version of the Mercator projection. LV

Vol 14 / Issue 01 Earth 89 ALAMY, GETTY IMAGES ILLUSTRATION: DANIEL
BRIGHT
EMMA SMITH , HOLYHEAD
Protesters marching against vaccinations in London 2020
A better picture of what the world should look like can be seen in green
art - name was missing on this one, added it in, but needs tidying (name is too close to question) ---->

IS PINK A REAL COLOUR?

Light consists of electromagnetic waves, and colour depends on the wavelength. If colours were simply a naming scheme for wavelengths then pink is not one, because it is made up of more than one wavelength (it’s actually a mix of red and purple light). If you took a laser and tuned it across the visible wavelengths, from infrared through to ultraviolet, you would not pass pink on the way.

However, colours are not simply names for wavelengths – colours merely label our perception of light, once it has passed through our eyes.

Our eyes contain sensors favouring red, green and blue, the signals from which are remixed in our brain. Our brains and eyes are smart enough to reliably pick out the mix of wavelengths we call pink, and give it all kinds of cultural associations. Considering all of this, it can be easily argued pink is a real colour. JB

CROWDSCIENCE

HOW CAN SMART

TECH TACKLE

CLIMATE CHANGE?

The recent 2021 IPCC report declared a code red for humanity, with 2019’s atmospheric CO2 concentrations higher than at any time in at least two million years. Our only chance of averting irreversible climate change is to reduce our carbon, methane and nitrous oxide emissions to net zero. And one way we can achieve this is by making our technologies more sustainable.

For instance, we can embed artificial intelligence into our buildings and let them reduce power to lights, ventilation or lift s that are not in use.

Zero-emission electric cars will also have AIs to assist our driving, making them safer and more eff icient. Home energy storage solutions mean that power from

solar panels can be stored, bringing us towards a distributed power grid where all buildings contribute power as well as consuming it.

AI provides us with ever more accurate models of the environment and can also mitigate the risks of climate change, by simulating exactly where floods or storms may damage property. AI can enable smarter, more eff icient agriculture, and instant analysis of planetary data so we can detect illegal deforestation, water extraction, fishing and poaching. Machine learning may even have the potential to invent new materials to create technology such as room temperature superconductors. Put together, this tech could increase the chance of Earth’s survival. PB

HOW DANGEROUS IS IT TO WEAR A TIE ?

Despite being a symbol of smartness and professionalism, neckties may not be so good for your health. They can transmit bacteria from medic to patient more so than a shirt sleeve, and too-tight ties have also been found to increase pressure in the eye, possibly leading to an increased risk of glaucoma. Researchers in a small 2018 study found tight ties could also reduce blood flow to the brain by 7.5 per cent. However, the body has ways of safely counteracting this change in pressure. Things become more complicated when people have other health issues that lower their ability to cope with such changes, such as those who are obese, smoke or have high blood pressure. If you start to feel headachy, dizzy or nauseous, take the tie off SO

90 Vol 14 / Issue 01 Earth DO YOU KNOW?
Every week on BBC World Service, CrowdScience answers listeners’ questions on life, Earth and the Universe. Tune in every Friday evening on BBC World Service, or catch up online at bbcworldservice.com/crowdscience DAMIAN BIENIAS, CROYDON

The Sun causing a bow shock (orange) as its solar wind (blue) collides with interstellar medium (gas, dust and other matter between star systems)

DOES OUR SOLAR SYSTEM HAVE A WALL?

Yes and no. True, scientists sometimes describe the rise in temperature at the Solar System’s ‘heliopause’ as a wall. This is the region of space where the ‘solar wind’ – the constant stream of mostly protons, electrons, and alpha particles emitted by the Sun – is no longer strong enough to push back the ‘wind’ of particles coming from distant stars. Here, the hot, tenuous solar wind plasma (ionised gas) gives way to the colder, denser ‘interstellar medium’ (ISM).

The heliopause marks the boundary between the Solar System and interstellar space – it is the edge of the ‘heliosphere’, the bubble of space in which the Sun’s magnetic field and particle emissions dominate.

How large is this important boundary? Consider that one astronomical unit, AU, is defined as the average distance between the Earth and the Sun. The heliosphere lies at about 120AUs from the Sun in the direction facing the interstellar wind – and in the opposite direction it extends to at least 350AU.

By defl ecting 70 per cent of energetic ‘cosmic rays’, the Sun’s heliosphere is crucial in protecting the Earth (and hence humans) from harmful interstellar radiation.

Launched in 1977, initially bound for Jupiter and Saturn, NASA’s Voyager 1 and Voyager 2 spacecraft appear to have crossed the Sun’s heliopause on 25 August 2012 and 5 November 2018, respectively. Instruments onboard Voyager 2 discovered that as plasma at the heliopause slows down, it becomes denser and the local magnetic field increases. Just beyond the heliopause, the temperature of the ISM is a staggering 29,700–50,000°C. This region has somewhat sensationally been dubbed the ‘wall of fire’. This is misleading because, although it is incredibly hot, the plasma here is extremely diff use; meaning the Voyager probes (or anything else for that matt er) can easily pass through the heliopause completely unharmed. AGu

OLD WIVES’ TALES...

DOES AN APPLE A DAY KEEP THE DOCTOR AWAY?

Apples are a decent source of fibre, vitamins, minerals and flavonoids (which may help to prevent cancer). But are they any be�er than fruit in general, and does daily consumption have a measurable health benefit?

Per 100g, apples have more fibre than melons, mangoes or grapes, and twice as much vitamin A as pears. But apples have less folate than blueberries and less vitamin C than oranges or bananas.

A 2015 study used diet survey data for 8,000 adults in the US and compared the number of doctor’s visits, overnight hospital stays and prescription medicines, between apple-eaters and non-eaters. The study found that those who ate at least one apple per day (either whole, or as part of other foods) were slightly less likely to need a GP visit or medication.

Crucially, this diff erence disappeared once the researchers adjusted for sociodemographic and health-related characteristics. In other words, it is not that eating an apple a day means that you don’t get sick, rather, the study found that healthy people tend to eat more apples. This might be because the apple-eaters were also making other lifestyle choices with a more direct eff ect on their health.

Ultimately, focusing on any one food for its unique health benefits is the wrong approach. A healthy diet includes a wide variety of diff erent fruits and vegetables. LV

Vol 14 / Issue 01 Earth 91 ALAMY, GETTY IMAGES X2, SCIENCE
PHOTO LIBRARY ILLUSTRATION: DANIEL BRIGHT MALIA BARNARD, CARDIFF

ASTRONOMY FO R BEGINNE RS

HOW CAN I SEE THE DRACONID METEOR SHOWER?

Meteor showers occur when Earth passes through a trail of debris that has been le� behind by a passing comet or asteroid. As these remnants – mostly the size of a grain of sand – enter Earth’s atmosphere, they create bright streaks across the sky as they burn up.

With two meteor showers, October is the perfect time to wrap up, grab a hot drink, and lie back to enjoy the show, preferably somewhere dark (it will take about 15 minutes for your eyes to adjust).

The Draconid meteor shower is visible between 7-11 October, peaking on the night of 8 October. Sometimes known as a ‘minor’ shower, it may only produce about 10 meteors an hour, although it has spewed out many more in the past. For instance, stargazers in 2012 noted several thousand per hour!

If that isn’t enough to convince you to try your luck, the Draconids make an appearance early in the evening, as darkness falls from around 8pm. This is quite different from other meteor

showers, which o�en peak a�er midnight. The reason for this is that the radiant – the point in the sky where the meteors appear to burst from – is already high in the northern sky, in the constellation of Draco the Dragon. One easy way to navigate to Draco is to draw an imaginary line upwards through the stars Altair and Vega in the asterism known as the Summer Triangle. As night progresses, Draco will appear lower in the sky, eventually si�ing below Vega.

The second meteor shower of the month is the Orionids on 21-22 October, where you can expect to see up to 20 meteors an hour. However, by then the Moon will be full, making fainter shooting stars a challenge to spot. The best time to watch this shower will be a�er midnight, looking slightly to the le� of Orion, which can be sighted in the east to southeastern sky.

Meteors could appear anywhere in the surrounding area to the constellation, so keep your gaze wide! NB

WHICH IS THE BEST

Just how happy can a child make you?

The answer, it turns out, could depend on where you live. At least that’s according to a major study of 22 countries that compared the happiness of adults with and without children. By using a survey to score people’s general happiness levels – rather than just asking about a parent’s satisfaction with having children – researchers from the University of Texas concluded there was a significant ‘happiness gap’ between the two groups.

Which group was bett er off varied between countries, with parents in nations

DO ANIMALS GIVE EACH OTHER NAMES?

Once thought of as a uniquely human trait, research now suggests that other social species also dish out and respond to names. Green-rumped parrot parents give their chicks a ‘signature call’ or ‘name’, which is learned in the nest.

Dolphins learn their own, idiosyncratic ‘signature whistle’ from their mother, as well as recognising and remembering the ‘names’ of other dolphins too. These names are loaded with meaning – one study found that male dolphins respond more strongly to the whistles of consistently helpful allies than to those of more erratic aides. HP

92 Vol 14 / Issue 01 Earth DO YOU KNOW? GETTY IMAGES X3 ILLUSTRATION: PETE LAWRENCE
WHEN: 7-11 OCTOBER
ANNA CROSBY, DURHAM
Barbara

COUNTRY TO BE A PARENT?

such as the UK being more than 8 per cent less happy than non-parents on average T his gap widens to 12 per cent in the US. However, this ‘parental happiness deficit’ doesn’t occur everywhere. Parents in some countries – particularly in those nations with low fertility rates and more generous child benefit policies, such as paid time off and childcare subsidies – are significantly happier than non-parents. Such countries include Portugal (where parents are nearly 8 per cent happier than non-parents), Hungary (4.6 per cent) and Spain (3.1 per cent).

QUESTION OF THE MONTH

We do. Thanks to studies monitoring identical twins, and surveys of gene data from personal genomic companies, we know that there are genes that aff ect our sense of taste, our sense of smell, and even the reward centres in the brain. For instance, our likelihood of thinking that coriander tastes soapy is thanks to the variant of the odour receptor gene OR6AS that you inherit.

Genes can influence whether you can taste the bitter compound phenylthiocarbamide or not (about 30 per cent of Europeans have the variation of the taste receptor gene TAS2R38 that makes them ‘taste blind’ to this cabbage flavour). Even the extent to which your brain’s reward centres respond to bacon could come down to DNA (blame your variant of CNTN5 if you’re addicted to this meat y treat)

But our food preferences don’t just come from our genes. We know that babies in the uterus will ‘breathe’ amniotic fluid – and that newborns prefer the taste and smell of compounds that their mothers ate a lot of in pregnancy.

And even though we’re all genetically predisposed to be suspicious of bitter compounds – they’re usually toxic to humans – most of us learn to tolerate, or even love, bitter things like coff ee, chocolate or alcohol once we’ve discovered their fringe benefits. So your genes may have a lot of influence but they’re far from the whole story. EB

WINNER

The winner of next issue’s Question Of The Month wins two Sharp GX-BT60 speakers, worth £60. These ultra-light, portable Bluetooth speakers have 13 hours of playtime, are dust-proof and can survive being briefly immersed in water. Plus, with their True Wireless Stereo technology, you can pair the two speakers together for more volume and power. sharpconsumer.uk/

Vol 14 / Issue 01 Earth 93
DO HUMANS HAVE A GENETICALLY INHERITED PREFERENCE FOR TASTE?
SOURCE: Parenthood And Happiness: E ects Of Work-Family Reconciliation Policies In 22 OECD Countries ncbi.nlm.nih.gov/pmc/articles/PMC5222535/ NEW ZEALAND -7.8% PARENTS HAPPIER THAN NON-PARENTS NON-PARENTS HAPPIER THAN PARENTS PORTUGAL +8% UK -8% HUNGARY +4.7% GREECE -8.3% SPAIN +3.1% IRELAND -9.5% NORWAY +2% UNITED STATES -12% SWEDEN +1.9% EMAIL YOUR QUESTIONS TO QUESTIONS@SCIENCEFOCUS.COM

BRAIN TEST

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EDITOR’S PICK

By TAIRA ROBLES

GANGSTA GRANNY STRIKES AGAIN

By David Williams

HarperCollins 2021 9780008530259

The first ever sequel from award-winning author David Williams! Expect the unexpected in this brilliant mystery adventure.

Ben is getting used to life without his beloved granny. She was a cabbage enthusiast, a Scrabble partner… and an international jewel thief known as The Black Cat. Now, only the memory of their extraordinary adventure to steal the Crown Jewels lives on. Then something inexplicable happens. World-famous treasures are stolen in the dead of night and the clues point to none other than The Black Cat.

Gangsta Granny Strikes Again promises to keep readers on laughing-out-loud while on the edge of their seats as they join Ben on his quest to unravel the mystery of the return of The Black Cat.

DUNE (DELUXE EDITION)

By Frank Herbert

Ace 2019 9780593099322

Now a major motion picture – read the book before you check out the movie!

Set on a faraway desert planet, Dune tells the story of a boy Paul Atreides, who would become the mysterious man known as Maud’dib. He would avenge the traitorous plot against his noble family – and would bring to fruition humankind’s most ancient and unattainable dream.

A stunning blend of adventure and mysticism, environmentalism and politics, Dune is an award-winning novel and is undoubtedly one of the grandest epics in Science Fiction.

Head over to www.jsimeducation.com.sg to purchase these titles!

94 Vol 14 / Issue 01 Earth
1 Mark, struck by drummer, say (6) 5 Heard directors were fed up (5) 9 Investigator is nasty about ge� ing a student (7) 10 Jelly for crawler in charge (5) 11 Fool caught inside hill (5) 12 Treated a mad one, but it’s benign (7) 13 Adapt medium, sick of DIY (6) 15 Coach let off in rush (6) 18 Charm of French illumination (7) 20 Horrify a quiet friend (5) 23 Big look around the house (5) 24 Digital audio file about cod in former time (7) 25 Pale, like a farm animal (5) 26 Creature is wild, not red (6) TOPANSWERSTWEETS
Deserve sticky end before ache (5)
Flavouring used by a flea (3,4)
Allow Harold to be mortal (6)
Support a couple (5)
Knock on the le� in mutual understanding (7)
Impose detectives around gallery (7)
Very arduous, holding length (4)
Composed air about cake (7)
Treacherous woman le� a husband behind food store (7)
A French idea about daughter not ge� ing help (7)
Puts back gold in a daze (6)
Increased force, worn out (5)
Piece gets registered as seafood (5)
Overdue, chipping front off tile (4) For the answers, please email us at bbc@earthmagazine.com.sg
BRAIN A WORKOUT

RAISH

How broken is James Bond’s body?

Would 007 pass a physical ahead of new movie No Time To Die?

After 25 movies in 59 years, it’s time for James Bond to make an appointment with a doctor. After all, surely a lifetime of dodging bullets, fighting villains, jumping off buildings and regularly drinking more cocktails than a Blackpool hen night cannot be good for you? We asked Carl Heneghan – a GP and professor of evidencebased medicine at the University of Oxford – to sit Bond down for his check-up.

THE NAME’S INJURY, HEAD INJURY

James Bond has been knocked unconscious from hits to the head 14 times throughout his career. “These are serious head traumas that will affect brain function,” says Heneghan. “In the long term we’re talking chronic traumatic encephalopathy, a neurodegenerative disease that plagues contact sports like American football.” Symptoms could include early onset dementia, anxiety, depression and impaired judgment. “You could say, in terms of the films, some of those are already there. Especially the impulse control problems.”

SHAKEN, ALSO SLURRED

In a study published in 2018 by The Medical Journal Of Australia, it was calculated that over the course of 24 movies Bond was observed drinking 109 times, averaging 4.5 drinks per movie. “Long-term alcohol consumption will eventually lead to a process called fatty liver disease, and eventually cirrhosis,” says Heneghan.

STI ANOTHER DAY

Over the course of 25 films, James Bond has slept with around 57 women. This isn’t a problem within itself, of course. But when was the last time you saw Bond pause a romantic scene to sort out, ahem, protection? “His risks are going through the roof in terms of sexually transmitted diseases like gonorrhoea or chlamydia,” says Heneghan. “In the long term, Bond may have problems with sterility and inflammatory disease, and if left untreated that inflammation could give him a heightened risk of cancer.”

BULLETS GALORE

During his time in the field, Bond has dodged at least 4,662 bullets. However, he was hit in Skyfall, where he is shot first in the shoulder, then in the chest and sent plummeting to a river far below. “If a bullet misses all the major organs and arteries, you can survive it,” says Heneghan. But I would say it would take at least a year to get back to normal afterwards.”

HEARTBREAKER

One of Casino Royale’s most punishing scenes sees Bond poisoned by digitalis, which can give you a cardiac arrest. But not to worry: thanks to a prompt defibrillation, Her Majesty’s finest spy is resurrected –and returns to a high-stakes poker game minutes later. “It’s implausible but not impossible that would resuscitate him and he would recover,” says Heneghan. “But the damage to his heart would have been significant. It would take a long time to strengthen his heart muscle, which does not recover like other muscles in the body.”

VERDICT

The Dr says no: burdened with a lifetime of critical injuries, Bond is in far from killer shape.

Vol 14 / Issue 01 Earth 95 ILLUSTRATIONS: ADAM GALE MAIN ILLUSTRATION: JASON
STEPHEN KELLY (@StephenPKelly) Stephen is a culture and science writer, specialising in television and film.

BREATHE IN… AND OUT

My new podcast series, Just One Thing, which has featured in this magazine before, has proven to be an unexpected hit, with millions of downloads. If you haven’t heard it, the idea is very simple. In each episode (which lasts just 15 minutes) I explore one thing you can try that could make a big difference to your life. The list of subjects I’ve covered so far includes things like cold showers, early morning walks and eating fermented foods.

One of the things that has made a big difference to my life, and which is very simple to do, is to practise a bit of deep breathing. When I feel stressed or when I’m awake in the middle of the night and struggling to go back to sleep, which is quite common, I do a breathing exercise called 4-2-4.

I breathe in for a count of four, hold it for two, then breathe out to a count of four.

According to Ian Robertson, a psychology professor at Trinity College, Dublin, who features in that podcast, deep breathing “is the most precise pharmaceutical you could ever give yourself, side effect free.” He also pointed out to me that it’s very discreet. “You can

do it in a meeting and nobody need know you’re doing it.”

Deep breathing switches on your parasympathetic nervous system, which acts like a brake, calming your body down. Long, deep breaths will slow your heart and also reduce your blood pressure. That way it reduces anxiety.

Deep breathing can also be an effective way of dealing with pain. Chronic pain is closely linked to stress and learning how to do ‘controlled breathing’ is an important part of treatment for managing both. That’s partly because pain and stress have a similar effect on the body.

They increase your heart rate and blood pressure, make breathing faster and shallower, and cause muscles to tighten up. If you live in a state of chronic stress or pain, your nervous system will stay on permanent high alert, with your muscles in a constant state of tension.

And it’s not just your body. Stress and pain make your levels of stress hormones surge, which in turn will keep your brain in a state of constant arousal. You’ll be more sensitive to pain signals and much more aware of them. One way to help break this vicious circle is to practise deepbreathing exercises.

As well as 4-2-4 you might want to try 3-4-5 breathing. In this case you inhale slowly through your nose to a count of three, then hold for four, before exhaling for five. You can do this any time you feel stressed or in pain. Repeat the breathing cycle 10 times and you should feel yourself relaxing.

So next time you’re feeling under pressure, remember you have the power to change your brain chemistry with a few deep breaths, whenever and wherever you like.

MICHAEL MOSLEY

Michael is a writer and broadcaster, who presents Trust Me, I’m A Doctor. His latest book is COVID-19: Everything You Need To Know About Coronavirus And The Race For The Vaccine (£6.99, Short Books).

COMMENT 96 Vol 14 / Issue 01 Earth
PORTRAIT: KATE COPELAND ILLUSTRATION: JOE WALDRON
Deep breathing isn’t just for yogis. Evidence suggests it can soothe anxiety, help you sleep and even ease your pain
“Deep breathing switches on your parasympathetic nervous system, which acts like a brake, calming your body down”
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