Souper flask

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Lunch club just got a whole lot hotter with the latest zingy orange addition to the Juice Master flasks range, and we have a delicious, warming recipe to fill it up! Prep a batch of Jason’s seasonal soup, heat and top up your flask which will keep this nutritious meal warm for up to seven hours. If your colleagues ask, tell them ‘It’s a Juice Thing!’ and that this beauty will also keep juices and blends fresh and cool for up to seven hours straight. Be prepared for lunchtime envy among your workmates...

Butternut Squash & Carrot Soup

Serves 2

Butternut squash 1/2 Carrots 3 medium Red onion1/2 small Vegetable oil 1 tbsp Vegetable stock cube 1 Boiling water 550ml Cracked black pepper 1 pinch Himalayan rock salt 1 pinch 1. Peel and remove the seeds from the butternut squash. Peel the carrots and red onion and chop all the vegetables into small chunks. 2. In a large saucepan heat the oil, add the vegetables and season. Gently sweat the vegetables over a medium heat with the lid on for 15 minutes, stirring occasionally. Meanwhile, boil the water and dissolve the stock cube.

3. Add the stock to the pan, bring to the boil and simmer

for 10 minutes. 4. Remove from the heat and, using a blender (hand or jug), blend the soup until smooth.

Pour into a bowl and tuck in.

Shop the Juice Master insulated NEW ORANGE COLOUR flasks range, available in orange, black, blue and white, at juicemaster.com

Turn to page 82 for your chance to win an orange flask!