2 minute read
THE GURU OF KITCHEN STREET
Interview by Sophie Brown
Jake Jervis is never far from a dance floor. His music based wellness events bring diverse communities together.
He’s currently reaching out to the queer community to provide safe spaces where people can meet up, dance, let go and relax. And he’s asking for help to make the events accessible to all.
“I don’t like labels, we’re all just souls,” says the 24 year old, whose alter ago, Jackie takes centre stage at monthly pride style events at 24 Kitchen Street, a creative space in the Baltic Triangle.
His latest venture, The Queer Circle, set up with his friend, Moon, incorporates yoga and meditation, and a sharing circle where people are encouraged to share their experiences.
One thing is for certain – there’ll be no alcohol at these events.
“People’s mental health is affected by drugs and alcohol”, says Jake. “We need more sober events, where dancing acts as a meditative tool to overcome anxiety and low mood. I know how much yoga, dancing, sound healing, and meditation have helped me, so I want to share it.”
Feedback has flooded in – and it’s overwhelmingly positive. “We couldn’t believe how many people opened up and shared their own stories and struggles. “The community aspect is so important for people to relate to others.”
The sessions feature sound healing, a practice Jake discovered while working with a Shamanic Practitioner, Lisa Deyki Ray. “I couldn’t believe how much this practice helped me. The sounds can deepen your relaxation and help to clear the mind to create a sense of calmness.”
Jake’s enthusiasm is infectious. Is he always like that? Not always, but it doesn’t matter. “Each morning ask yourself ‘how am I feeling today? Then listen to your body. If you are feeling anxious, that’s ok. If you’re feeling energised, that’s amazing.”
To find out more about events, follow @jervoholistics
Photo location: Sass & self-help studio.
