Food for thought!

Sweet Potatoes Are Perfect For Diabetics

Sweet potatoes are an excellent choice for diabetics since they contain natural sugars that decrease and stabilize the insulin resistance in diabetics. They are also good for the regulation of the sugar levels. The sweetness of this potato comes from the beta-carotene. The body uses it to produce vitamin A, and that is the reason why it is referred to as Provitamin A.

{NEW} ULTIMATE LOADED CHILI SWEET POTATO FRIES

Healthy chocolate fruit and nut bites recipe

The higher the cocoa percentage of the chocolate, the less sugar and cocoa butter in the mixture. Aim for at least 70 per cent cocoa solids. Ingredients