8LI 9/´W 2S PMJIWX]PI QEKE^MRI JSV GYVZ] [SQIR [[[ NYWXEWFIEYXMJYP GS YO
-WWYI
Forget recycle, up-cycle! (IWMKR ]SYV WYGGIWW
How to style your curves 0MZMRK [MXL TEWWMSR
5
Key steps to a healthy loving relationship
4VMGI †
0YRGL [MXL 6MWI SJ XLI Marco 'YVZ] Pierre White (MZE
&MK &VSXLIV [MRRIV
.SWMI +MFWSR I\GPYWMZI
“I’ll never be a skinny minnie� 4PYW
I\XIRHIH JEWLMSR TEKIW [MXL TLSXSWLSSXW JVSQ 0SRHSR ERH 2I[ =SVO
www.speedosculpture.com
Welcome
Editor’s letter
'SRXVMFYXSVW *392()6 49&0-7,)6 6322-) %.3/9 TYFPMWLIV$NYWXEWFIEYXMJYP GS YO 8IPITLSRI ()7-+2 ;%8)61%6/ '6)%8-:) 08( *)%896)7 6322-) %.3/9 .%2) /)2=32 2+%-6) 8%/%23 7-3&,%2 ,-'/)= %&-+%-0 3´6)-00= 30+% +32>%0)> 6%137 .)22-) 197/ ',%78-8= +%62)6 4%86-7,% %22) 83(( IHMXSVMEP$NYWXEWFIEYXMJYP GS YO *%7,-32 6%=132( +)) 78=0-78 :-30% 6-''- 78=0-78 2%.0%% .%&6- 78=0-78 JEWLMSR$NYWXEWFIEYXMJYP GS YO &)%98= 1-',%)0 &%62)7 ,%-6 /%6-2) .%'/732 ,%-6 1-',)00) %6-783'6%8 1%/)94 2-' . 1%/)94 %77-78%28 :-8% &09 ,%-6 1-',%)0 1)2()7 ,%-6 7%%1-% /,%2 1%/)94 7%6%, *6%7'% 1%/)94 FIEYX]$NYWXEWFIEYXMJYP GS YO 4,383+6%4,= 1-',)00) %6-783'6%8 .%1)7 0=32
1-',)00) %6-783'6%8 1MGLIPPI %VMWXSGVEX MW ER MRXIVREXMSREP TYFPMWLIH TLSXSKVETLIV
QEOIYT EVXMWX 7LI MW ORS[R XS XEOI SR XLI QEOIYT ERH TLSXSKVETL] JSV IEGL SRI SJ LIV TLSXSWLSSXW ³1EOIYT MW XLI FIEYX] ERH TLSXSKVETL] MW XLI I]I´ [[[ QMGLIPPIEVMWXSGVEX GSQ
.%2) /)2=32 .ERI /IR]SR MW E WIVMEP IRXVITVIRIYV MRWTMVEXMSREP WTIEOIV ERH GSEGL .ERI´W TEWWMSR XS LIPT [SQIR ERH ]SYRK KMVPW WLMRI MW GSRXEKMSYW 7LI MW EPWS XLI *SYRHIV SJ [[[ [IPPLIIPIHHMZEW GSQ ERH [[[ KMVPWSYXPSYH SVK YO 7II [[[ NERI OIR]SR GSQ
1-',%)0 &%62)7 %[EVH [MRRMRK LEMVWX]PMWX 1MGLEIP &EVRIW MW VIRS[RIH JSV LMW WXYRRMRK MQEKIV] ,MW MRGVIHMFPI WGYPTXYVEP GVIEXMSRW LEZI TVIZMSYWP] FIIR [SVR F] XLI PMOIW SJ /IMVE /RMKLXPI] ERH 0MP] 'SPI EQSRK SXLIVW ,I LEW EPWS [SVOIH [MXL &VMXEMR´W 2I\X 8ST 1SHIP 1EVMI 'PEMVI *EFYPSYW 'PSXLIW 7LS[ 0MZI ERH QER] SXLIV TVSKVEQQIW ERH WLSSXW [[[ QMGLEIPFEVRIWLEMV GSQ
.%1)7 0=32 .EQIW 0]SR MW E VIRS[RIH TLSXSKVETLIV SJ MRXIVREXMSREP VITYXI 7S JEV LI LEW [SR X[S E[EVHW XLMW ]IEV ERH LEW FIIR WLSVXPMWXIH JSV E XLMVH [[[ P]SRTLSXSKVETL] GS YO
/%6-2) .%'/732 /EVMRI MW E JSVQIV 0SRHSR ,EMVHVIWWIV 3J 8LI =IEV 0´SVIEP GSPSYV WTIGMEPMWX TYXXMRK LIV MR XLI XST SJ GSPSYVMWXW MR XLI 9/ ERH MW ER EQFEWWEHSV JSV ER SVKERMG GSPSYV VERKI 7LI MW SJXIR VIJIVVIH XS EW XLI ³UYIIR SJ GSPSYV XVERWJSVQEXMSRW´ [[[ OEVMRINEGOWSR GS YO
+)2)6%0 )259-6-)7 8IPITLSRI )QEMP MRJS$NYWXEWFIEYXMJYP GS YO [[[ NYWXEWFIEYXMJYP GS YO
Subscribe Please visit our website and show your support by registering as a member. You will get access to exclusive fashion shows, castings, events, offers, updates on Britain’s Next Plus Model, Miss Plus Britain and lots more!
Y
es, it’s that time again - for you to sit back and enjoy another terrific issue of Just As Beautiful. There was a little delay in getting this issue to you, but we thank you for bearing with us.
As you can see, each issue gets better as we go along, and with your help we believe it will continue to be that way. Josie Gibson, our cover girl, has given us an exclusive that we are sure you would enjoy reading. Yes, the Big Brother winner is happy to fly the flag for curvy girls, and where better than to say this in our magazine?
6IQIQFIV MJ ³FIEYX] MW MR XLI I]I SJ XLI FILSPHIV´ XLIR IZIV] [SQER MW NYWX EW FIEYXMJYP EW LIV RIMKLFSYV JVMIRH SV GSPPIEKYI
We also had a one-to-one with Marco Pierre White, the renowned celebrity Chef. Meeting him was an experience for Jennie to say the least. Over the years we have advocated and pushed for a fairer society, so we wish Carrie Lynn Certa the best of luck as she takes on Hollywood in a bid to become the first curvy action superstar, and ask that you support her too in any way you can. Congratulations to our very own Siobhan Hickey on the birth of her baby daughter Abigail, and well done Lyndsay Russell, author of Making It Big, for soaring to the top of the book charts. Stories about curvy women that do not centre on diets rarely make it, so let’s hope that Lyndsay has paved the way for change and this success is not a one-off. Fashionistas would notice our new fashion pages, which were shot in both London and New York, proving that we are truly international. As you can see, Denise Bidot steals the show wherever she goes. Remember, if ‘beauty is in the eye of the beholder’, then every woman is just as beautiful as her neighbour, friend or colleague. Happy reading! Ronnie Ajoku (Founder/Publisher)
.YWX %W &IEYXMJYP MW TVSHYGIH F] 032(32 &97-2)77 '31192-'%8-327 49&0-7,-2+ %VGEHME %ZIRYI *MRGLPI] 0SRHSR 2 .9 Œ EPP VMKLXW VIWIVZIH 6ITVSHYGXMSR MR ER] QERRIV SV ER] PERKYEKI MR [LSPI SV MR TEVX [MXLSYX TVMSV [VMXXIR TIVQMWWMSR MW TVSLMFMXIH %PP QEXIVMEP MR XLMW QEKE^MRI FSXL TVMRX ERH HMKMXEP MWWYIW MW TVSZMHIH JSV ]SYV MRJSVQEXMSR SRP] ERH QE] RSX FI GSRWXVYIH EW QIHMGEP EHZMGI SV MRWXVYGXMSR 2S EGXMSR SV MREGXMSR WLSYPH FI XEOIR FEWIH WSPIP] SR XLI GSRXIRXW SJ XLMW MRJSVQEXMSR MRWXIEH VIEHIVW WLSYPH GSRWYPX ETTVSTVMEXI LIEPXL TVSJIWWMSREPW SR ER] QEXXIV VIPEXMRK XS XLIMV LIEPXL ERH [IPP FIMRK 8LI MRJSVQEXMSR ERH STMRMSRW I\TVIWWIH LIVI EVI FIPMIZIH XS FI EGGYVEXI FEWIH SR XLI FIWX NYHKIQIRX EZEMPEFPI XS XLI EYXLSVW ERH VIEHIVW [LS JEMP XS GSRWYPX [MXL ETTVSTVMEXI LIEPXL EYXLSVMXMIW EWWYQI XLI VMWO SJ ER] MRNYVMIW -R EHHMXMSR XLI MRJSVQEXMSR ERH STMRMSRW I\TVIWWIH LIVI HS RSX RIGIWWEVMP] VIžIGX XLI ZMI[W SJ IZIV] GSRXVMFYXSV XS .YWX %W &IEYXMJYP .YWX %W &IEYXMJYP EGORS[PIHKIW SGGEWMSREP HMJJIVIRGIW MR STMRMSR ERH [IPGSQIW XLI I\GLERKI SJ HMJJIVIRX ZMI[TSMRXW 8LI TYFPMWLIV MW RSX VIWTSRWMFPI JSV IVVSVW SV SQMWWMSRW 7YFWGVMFI XS .YWX %W &IEYXMJYP F] ZMWMXMRK [[[ NYWXEWFIEYXMJYP GSQ SV [[[ NYWXEWFIEYXMJYP GS YO %PP SXLIV IRUYMVMIW GEPP
4 www.justasbeautiful.co.uk -WWYI
-WWYI www.justasbeautiful.co.uk 5
JAB Cover Story -RVLH LV ZHDULQJ 7KLV SDJH %HDXWLIXO (YHQLQJ 'UHVV ƒ %DOOHULQD 3XPSV ƒ 2SSRVLWH SDJH %XIIDOR /RQGRQ )ORUDO 7XQLF ƒ 6WUHWFK /HJJLQJV ƒ %XIIDOR /RQGRQ 3DWHQW 6WLOHWWRV ƒ $OO IURP ZZZ FXUYLVVD FR XN
“I’m to be doing it for the curvy girls!�
proud
'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP
6 www.justasbeautiful.co.uk -WWYI
JAB Model Story
When will they realise plus size models are here to stay?
4LSXSW XLMW TEKI [MXL XLEROW XS [[[ YPXMQS GS YO
Before
% ]IEV EKS ,E]PI] 1EXXLI[W JIPX LSRSYVIH XS FI GLSWIR XS QSHIP JSV E XST FVERH PMOI 9PXMQS 8LEX [EW YRXMP WLI [EW ZMPM½IH JSV LIV GYVZIW ,IVI WLI XIPPW YW LS[ ERH [L] WYVZMZMRK XLI WXSVQ QEHI LIV WXVSRKIV ERH QSVI HIXIVQMRIH XLER IZIV -X [EW TYVIP] F] GLERGI XLEX VEHMS TVIWIRXIV ,E]PI] 1EXXLI[W JSYRH SYX EFSYX [LEX [SYPH LEZI FIIR XLI FIWX QSHIPPMRK EWWMKRQIRX WLI GSYPH LEZI EWOIH JSV ±- LEH VIUYIWXIH 1MGLIPPI 1SRI 9PXMQS´W *SYRHIV EW E JVMIRH SR *EGIFSSO ² WLI WEMH ±- EHQMVI LIV EW E 7GSXXMWL [SQER [LS´W [SVOIH LEVH JSV [SQIR´W JEWLMSR SZIV XLI ]IEVW - WE[ XLI GSQTIXMXMSR EHZIVXMWIH SR LIV *EGIFSSO TEKI ERH XLSYKLX -´H XIQTX JEXI 2IZIV MR E QMPPMSR ]IEVW HMH - XLMRO -´H EGXYEPP] KIX TMGOIH FYX - HIGMHIH XS ETTP] EPP XLI WEQI EW XLI] WEMH XLI] [IVI PSSOMRK JSV ³VIEP´ [SQIR -´Q JX ERH EX XLI XMQI - IRXIVIH [EWR´X ]SYV GSRZIRXMSREP XEPP ERH [IPP TVSTSVXMSRIH TPYW WM^I QSHIP &IWMHIW - [EW EPWS PEGOMRK GSR½HIRGI ² 8LI HVIEQ ,EZMRK KEMRIH WSQI [IMKLX EVSYRH XLI XMQI ,E]PI] [EW RSX MR LIV QSWX GSR½HIRX WXEXI FYX HIGMHIH XS TYX ER] JIEVW WLI LEH FILMRH LIV ERH KS JSV MX ¯ LSTMRK XS IRGSYVEKI SXLIV GYVZEGISYW FIEYXMIW ±- [EW EGXYEPP] ZIV] ZIV] WGEVIH ERH IUYEPP] I\GMXIH [LIR - [EW TMGOIH ,S[IZIV - LEH VIGIRXP] TYX SR SZIV X[S ERH LEPJ WXSRI ERH - JIPX MX - LEH FIIR QEHI VIHYRHERX ERH [EWR´X EW EGXMZI EW - LEH FIIR - EPWS PSWX E PSX SJ Q] GSR½HIRGI ERH GSQJSVX EXI TYWLMRK QI XS WXSRI ¯ XLI LIEZMIWX -´H IZIV FIIR - [EW TIXVM½IH EFSYX TYXXMRK Q]WIPJ SYX XLIVI JSV IZIV]SRI XS WII FYX -´ZI EP[E]W LEH E GYVZ] ERH ZSPYTXYSYW WLETI ERH [ERXIH XS WLS[ [SQIR SYX XLIVI XLEX ]SY HSR´X
'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP -WWYI www.justasbeautiful.co.uk 9
JAB Inspiration
Live with or accept mediocrity – your choice…
passion
*MRHMRK ]SYV XVYI TYVTSWI GSYPH QIER XLI HMJJIVIRGI FIX[IIR E PMJI SJ YRJYP½PPIH HVIEQW ERH SRI SJ EGGSQTPMWLQIRX .ERI /IR]SR XIPPW YW LS[ XS HMWGSZIV [LS [I EVI ERH [LEX [I VIEPP] [ERX
%
W E TIVQERIRXP] TSWMXMZI KPEWW EP[E]W JYPP XS SZIV¾S[MRK OMRH SJ TIVWSR TISTPI GSRWXERXP] EWO QI LS[ - VIQEMR WS TSWMXMZI VIKEVHPIWW SJ XLI WMXYEXMSR ;IPP Q] TIVWSREP WYGGIWW JSVQYPE MW TEWWMSR WIPJ FIPMIJ EGXMSR ! WYGGIWW -X´W XLEX WMQTPI 1] PMJI MW PMXXIVIH [MXL GVMXMGEP QSQIRXW ERH - QEOI QMWXEOIW EPP XLI XMQI FYX WXE]MRK GSRRIGXIH XS Q] TEWWMSR KMZIW QI IQSXMSREP VIWMPMIRGI ERH IRSYKL JSGYW XS SYX[MX ER] SFWXEGPI SV WIX FEGO 7S TEWWMSR [LEX HSIW MX QIER ERH [LEX´W ]SYVW# -J ]SY EVI RSX NYQTMRK SYX SJ FIH [MXL YXXIV FPMWW ERH I\GMXIQIRX [MXL ER YVKIRG] XS KIX YT ERH SR [MXL ]SYV HE] MX MW TVIXX] YRPMOIP] XLEX ]SY EVI MR MX - EQ XEPOMRK EFSYX ]SYV TYVTSWI ]SYV VIEWSR JSV FIMRK ]SYV ³[L]´ %RH FIPMIZI QI ]SY EVI RSX EPSRI MJ XLMW MW IPYHMRK ]SY ¯ [IPP SZIV SJ XLI [IWXIVR TSTYPEXMSR KS XLVSYKL PMJI MR HIRMEP SJ XLIMV PIKEG] WMQTP] KSMRK XLVSYKL XLI QSXMSRW SR XLMW VSPPIVGSEWXIV GEPPIH PMJI &YHHLE WE]W ±=SYV NSF LIVI MW XS HMWGSZIV ]SYV NSF XLIR HIHMGEXI ]SYV PMJI XS MX ² 7S EWO ]SYVWIPJ [LEX EVI ]SY HIHMGEXMRK ]SYV PMJI XS XSHE] ERH XSQSVVS[# 10 www.justasbeautiful.co.uk -WWYI
(VIEQW -X MW EPP XSS IEW] XS KMZI YT SR E HVIEQ ¯ [I EVI TSWMXMZIP] IRGSYVEKIH XS HS XLMW ERH MX WXEVXW EX WGLSSP ;I EVI GSRWXERXP] XSPH [LEX [I WLSYPH FI HSMRK ERH [LEX [MPP KIX YW E NSF 3YV GVIEXMZMX] MW QEVKMREPMWIH ERH [I EVI JSVGIH MRXS E ³SRI WM^I ½XW EPP´
Well over 80% of the western population go through life in denial of their legacy
IHYGEXMSREP VIKMQI [LIVI FIMRK HMJJIVIRX MW RSX ER STXMSR 8LIR [I XEOI SR XLI HVIEQW I\TIGXEXMSRW ERH FIPMIJW SJ SYV TEVIRXW 8LMW MW FIJSVI [I IZIR WXEVX [SVO 3RGI SR XLI GSVTSVEXI PEHHIV EPP SYV EQFMXMSRW EVI WXVEMKLX NEGOIXIH MRXS E VIWXVMGXMZI LMIVEVGLMGEP QEPI HSQMREXIH VIKMQI ERH SYV MRHMZMHYEPMX] ERH EYXLIRXMGMX] MW WIZIVIP] HIRXIH 2S[ EHH XS XLI QM\ TIIV TVIWWYVI
ERH XLI RIIH XS GSRJSVQ XLI QIHME ERH KSZIVRQIRX WGEVI XEGXMGW XS OIIT ]SY MR ]SYV TPEGI HVIEQ XLMIZIW WEFSXEKMRK ]SY EX XLI QIVI WYKKIWXMSR XLEX ]SY [ERX XS FVIEO SYX ERH KS ]SYV S[R [E] ERH XLI ½RERGMEP TVIWWYVI XS WMQTP] WYVZMZI 6ERX SZIV -X MW XLIVIJSVI RSX WYVTVMWMRK XLEX QSWX SJ YW KIX WXYGO MR E VYX ERH IRH YT SR E TEXL XLEX PIEHW XS E TPEGI [I HS RSX [ERX XS KS XLEX RIMXLIV MRWTMVIW SV QSXMZEXIW YW 5YMXI SJXIR IZIR [LIR [I FVIEO SYX SJ XLI GSVTSVEXI TVMWSR [I GLSSWI XLI [VSRK FYWMRIWW SV XLI [VSRK FYWMRIWW TEVXRIV SV WMQTP] GVIEXI ERSXLIV NSF JSV SYVWIPZIW SRP] XLMW XMQI MX LEW RS TIRWMSR RS LSPMHE] TE] RS QEXIVRMX] STXMSRW ERH RS [SVO PMJI FEPERGI =SY 'ER 8LI ½VWX WXIT XS GLERKMRK XLMW MW XS VIGSKRMWI XLEX ]SY GER =SYV HIWXMR] MW HI½RIH F] [LEX ]SY HS MR XLI WLEHS[ SJ GLEPPIRKIW ERH MJ ]SY EVI MR XLMW OMRH SJ E VYX MX MW HI½RMXIP] E GLEPPIRKI XS FVIEO JVII FYX ]SY GER HS XLMW - TVSQMWI ]SY 1MPPMSRW SJ TISTPI LEZI
'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP
JAB Fashion
JAB Fashion
8LI 'YVZ] +MVP´W
Style Guide
%YXLSV ERH FPSKKMRK JEWLMSRMWXE 'LEWXMX] +EVRIV XIPPW YW [LEX´W MR ERH LS[ XS [IEV MX
$SULFRW MDFNHW
S[ HSIW XLI GYVZ] KMVP YWI XLMW WIEWSR´W XVIRHW XS XYVR MRXS E FYXXIV¾]# *EMVP] IEWMP] [MXL E JI[ XMTW XS MRXIKVEXI XLMW WYQQIV´W RI[ XVIRHW MRXS ]SYV [EVHVSFI 8LMW WIEWSR MX´W EPP EFSYX FVII^] JEFVMGW ERH SZIVWM^IH TMIGIW XLI VI VIXYVR SJ GVMWT [LMXI WLMVXW JYPP WOMVXW ERH RIYXVEP GSPSYVW
3YV ETTPI ERH MRZIVXIH XVMERKPI PEHMIW WLSYPH WIIO SYX E [LMXI WLMVX XLEX LEW E [EMWX MRHIRXMSR SV E WEWL XLEX GER FI XMIH EVSYRH XLI [EMWX 8LI MQTSVXERX XLMRK XS VIQIQFIV [LIR WIPIGXMRK E [LMXI WLMVX MW PSSO JSV PIRKXL©VMKLX FIPS[ XLI FYQ [MPP FI XLI QSWX ¾EXXIVMRK 8LI QSWX MQTSVXERX TEVX SJ E [LMXI WLMVX MW XLI GSPPEV -X QYWX FI GVMWT ERH WXERH YT SR MXW S[R 3YV VIGXERKPI TIEV LSYVKPEWW PEHMIW [MPP HI½RMXIP] PSSO JEFYPSYW MR E FS]JVMIRH WX]PI [LMXI WLMVX -J ]SY JIIP PMOI ]SY [ERX E PMXXPI FMX QSVI SJ E ½XXIH PSSO EHH E PMKLX GEVHMKER SV E FPE^IV % [LMXI FYXXSR YT WLMVX MW HI½RMXIP] ER MRZIWXQIRX TMIGI WS HSR´X FI EJVEMH XS WTIRH E PMXXPI ERH MRZSPZI ]SYV XEMPSV XS KIX XLEX VMKLX ½X
&VII^] SZIVWM^IH KEVQIRXW GER FI HMJ½GYPX JSV XLI GYVZ] [SQER XS [IEV FIGEYWI SJ XLI PEGO SJ WLETI ERH WXVYGXYVI FYX [MXL E JI[ XMTW ]SY [MPP FI E &SLS TVS 3ZIVWM^IH HVIWWIW GER FI UYMGOP] KMZIR E XEMPSVIH WTMR FYX GSQJ] PSSO F] EHHMRK E FIPX 8LMW IWTIGMEPP] [SVOW JSV Q] TIEV ERH LSYVKPEWW PEHMIW [LS LEZI E ZIV] HI½RIH [EMWX &PE^IVW GER EPWS FI E KVIEX EHH SR 8LI] [MPP KMZI ]SYV SZIVWM^IH JVSGO WXVYGXYVI
*YPP WOMVXW EVI WYTIV GLMG ERH EVI KYEVERXIIH XS XYVR LIEHW % PMXXPI XVMGO XS VIEPP] ¾EXXIV XLI GYVZ] ½KYVI MW XS EHH E LMKL [EMWX ¾EVI WOMVX SV X[S XS ]SYV GPSWIX 8LI LMKL [EMWX [MPP HI½RI ER] [SQER´W X]TI SJ [EMWX RS QEXXIV XLI FSH] X]TI &I EHZIRXYVSYW ERH EHH JYRO] ERH GSPSYVJYP TVMRXW )ZIR MJ ]SY EVI LIEZMIWX SR ]SYV PS[IV FSH] ]SYV JVEQI [MPP KIX PSWX MR XLI TVMRX YPXMQEXIP] ¾EXXIVMRK ]SY LMTW ERH XLMKLW
1E\MW EVI HI½RMXIP] FEGO XLMW WIEWSR %PP FSH] X]TIW WLSYPH GLSSWI E QE\M HVIWW XLEX LEW [EMWX HI½RMXMSR WS ]SYV GYVZIW EVI [IPP QEMRXEMRIH 3YV ETTPI MRZIVXIH XVMERKPI ERH VIGXERKPI WLETIH PEHMIW WLSYPH WIIO SYX QE\MW XLEX EVI LEPXIVW SV WPIIZIPIWW 8LMW [MPP FVIEO YT XLI WLSYPHIV [MHXL EPPS[MRK XLI WLSYPHIVW XS ETTIEV WQEPPIV 0EHMIW HSR´X FI EJVEMH XS WLS[ ]SYV EVQW XLMW WIEWSR XLI] [ERX XS WII XLI WYR XSS
2IYXVEPW ;LMXIW EVI E LYKI TEVX SJ XLMW WIEWSR´W GSPSYV TEPIXXI 8LIWI GSPSYVW EVI WS GPEWWMG XLIVI [MPP RSX FI ER] [SVVMIW EFSYX ER] SJ ]SYV TMIGIW KSMRK SYX SJ WX]PI 6IQIQFIV XLEX ]SY GER MRXIKVEXI XLIWI GSPSYVW MR QER] [E]W 2IYXVEP REMPW EVI E JEFYPSYW [E] XS MRXIKVEXI RIYXVEPW % [LMXI LERHFEK [MPP KMZI ]SY XLI PSSO SJ WSTLMWXMGEXMSR EW ]SY WXVSPP HS[R XLI VSEH &I GVIEXMZI
,
14 www.justasbeautiful.co.uk -WWYI
;LEXIZIV XVIRHW ]SY GLSSWI XS MRXIKVEXI MRXS ]SYV [EVHVSFI VIQIQFIV XS OIIT MX JYR ERH FI GVIEXMZI 'VIEXMZMX] GER FI XLI GYVZ] KMVP´W FIWX JVMIRH [LIR MX GSQIW XS PSSOMRK JEFYPSYW (SR´X FI EJVEMH XS XV] WSQIXLMRK RI[ [LIR MX GSQIW XS XV]MRK XLMW WIEWSR´W XVIRHW %RH HSR´X JSVKIX XLEX ]SY GER RIZIV KS [VSRK [MXL FVMKLX GSPSYVW REXYVEP JEFVMGW E HI½RIH [EMWX ERH GSR½HIRGI
$SULFRW MDFNHW <RXUV &ORWKLQJ VL]HV &KRFNHUV +DUU\ ZZZ FKRFNHUVVKRHV FR XN <RXUV &ORWKLQJ VL]HV 0D[L 6NLUW
3RI SJ Q] JEZSYVMXI XVIRHW ERH EPP XMQI JEZSYVMXI WXETPIW MW XLI ±VI VIXYVR² SJ XLI GVMWT [LMXI WLMVX 1] JEZSYVMXI MQEKIW SJ XLMW PSSO EVI %YHVI] ,ITFYVR MR FPEGO TIRGMP TERXW E GVMWT [LMXI WLMVX ERH E TEMV SJ FEPPIX ¾EXW ;IPP [LMPI - QE] RSX LEZI %YHVI]´W WYTIV XLMR JVEQI XLMW MW E PSSO XLEX ER] GYVZ] KMVP GER TYPP SJJ ¾E[PIWWP] [MXL E PMXXPI LIPT
<RXUV &ORWKLQJ VL]HV
-WWYI www.justasbeautiful.co.uk 15
JAB Competition
JAB Fashion
So Sexilicious!
;MR E JVII QEOISZIV ERH TLSXS WLSSX [MXL 7S 7I\MPMGMSYW
&KRFNHUV %DOO\
7S 7I\MPMGMSYW MW EPP EFSYX VITVIWIRXMRK TPYW WM^I [SQIR MR XLI 9/ ERH EVSYRH XLI [SVPH ;I [ERX XS GLERKI XLI [E] XLI QIHME ERH XLI JEWLMSR MRHYWXV] ZMI[ TPYW WM^I [SQIR F] WLS[MRK IZIV]SRI XLEX TPYW WM^I [SQIR EVI FIEYXMJYP WI\] ERH XLI] GER PSSO KSSH MR XLIMV GPSXLIW NYWX PMOI IZIV]SRI IPWI
&KRFNHUV %DOO\ :KLWH
=SY GER [MR XLI GLERGI XS NSMR SYV MR LSYWI QSHIPW XLI
%ODFN JROG GHWDLO PD[L GUHVV 6QDNHVNLQ PD[L GUHVV %RWK DERYH DYDLODEOH IURP 3HDFRFNV ZZZ SHDFRFNV FR XN
7S 7I\MPMGMSYW KMVPW EX SRI SJ XLIMV TLSXS WLSSXW ERH KIX ]SYV LEMV ERH QEOIYT HSRI F] ER MRHYWXV] TVSJIWWMSREP 1E]FI ]SY RIIH XS FYMPH E QSHIPPMRK TSVXJSPMS SV ]SY NYWX [ERX XS KIX WSQI TLSXSW SJ ]SYVWIPJ PSSOMRK FIEYXMJYP©[LEXIZIV XLI VIEWSR IRXIV XSHE] 3YV TLSXS WLSSXW RSVQEPP] PEWX JVSQ TQ ,S[IZIV ]SY [SYPH RSX FI VIUYMVIH XS WXE] EPP HE] YRPIWW ]SY [ERX XS 3YV WLSSXW EVI YWYEPP] LIPH MR 0SRHSR ERH [I [MPP GSR½VQ XLI HEXI ERH PSGEXMSR SJ XLI WLSSX [MXL XLI [MRRIV 8S IRXIV ERW[IV XLI JSPPS[MRK UYIWXMSR ;LS [EW XLI ½VWX TPYW WM^I QSHIP XS [MR ±%QIVMGE´W 2I\X 8ST 1SHIP²# )QEMP ]SYV ERW[IVW XS .%&GSQT$WSWI\MPMGMSYW GSQ F] WX 3GXSFIV 8LI [MRRIV [MPP FI ERRSYRGIH MR .YWX %W &IEYXMJYP QEKE^MRI
Book - Making It Big
16 www.justasbeautiful.co.uk -WWYI
%YXLSV 0]RHWE] 6YWWIPP MW 1%/-2+ -8 &-+ MR YRYWYEP [E]W© ,IV FIWX WIPPMRK FSSO EFSYX E TPYW WM^I KMVP MW WXVMOMRK E GLSVH [MXL XLSYWERHW ,IV LIVSMRI LEW JEMPIH IZIV] HMIX YRXMP E UYEGO HSGXSV´W TMPP XVERWTSVXW LIV MRXS ER EPXIVREXMZI [SVPH [LIVI FMK MW WI\] ERH WM^I ³ ´ E RS RS % WEXMVMGEP FMXI FEGO EX XLI FSH] TSPMGI ERH XLI QIHME TVIWWYVI XS FI WPMQ MX´W E [SRHIVJYP [SVPH [LIVI GIPPYPMXI MW ³GSSP´ ERH GIPIFVMXMIW WXVMZI XS FI FMKKIV 0]RHWE]´W VI VIPIEWIH WSJX FEGO RSZIP
SVMKMREPP] *EX 'LERGI MW WXSVQMRK XLI ;, 7QMXLW ERH /MRHPI GLEVXW GYVVIRXP] RS MR ;SQIR´W ½GXMSR 4VSHYGIH F] E WQEPP TYFPMWLMRK LSYWI LS[ MW MX LETTIRMRK# 4YVIP] XLVSYKL [SVH SJ QSYXL WSGMEP RIX[SVOMRK ERH GVE^] MHIEW
'VIEXMRK E ³ZMVEP´ MRXIVRIX EHZIVX WLI GEWX E WXYRRMRK TPYW WM^I EGXVIWW JSV E &EFIWXEXMSR WTSSJ XLEX LMKLPMKLXW [LEX MX [SYPH FI PMOI MR E [SVPH [LIVI FMK KMVPW EVI QSVI TSTYPEV %GXVIWW 6EGLEIP &SVR FVMRKW JVIWL JEGIH JYR ERH KPEQSYV XS XLI VSPI ±- %FWSPYXIP] PSZIH FIMRK E TEVX SJ MX - XLMRO MX´W WIRHMRK SYX E FVMPPMERX QIWWEKI %RH - JIPX WI\] ERH GSR½HIRX HSMRK MX ² 0]RHWE] LIVWIPJ JIIPW WXVSRKP] EFSYX QIHME QERMTYPEXMSR SJ XLI MHIEP WM^I ±,S[ [I PSSO ERH [LEX MW GSRWMHIVIH TIVJIGX MW HMGXEXIH F] MQEKIW [I´VI I\TSWIH XS ²
5DFKDHO %RUQ DQG 6DPDQWKD (QJHOEUHFKW UHOD[ EHWZHHQ ßOP WDNHV RQ VHW RI %LJJHU7KDQ%DEHVWDWLRQ
-J ]SY EKVII ZMWMX SYV [IFWMXI GPMGO SR XLI ZMHIS ZME SYV ]SYXYFI ERH WIRH MX SR XS QEXIW &I TEVX SJ XLI VIZSPYXMSR XS KIX XLI QIWWEKI SYX XLIVI -WWYI www.justasbeautiful.co.uk 17
JAB Fashion
JAB Fashion TLSXSKVETL] F] %RREFIP 7XEJJ
*EWLMSR XEOIW E WXIT GPSWIV XS HMZIVWMX] [MXL
(SS >HSRZ
8LI IJJSVX EX KIXXMRK XLI JEWLMSR MRHYWXV] XS FI QSVI [IPGSQMRK MR XIVQW SJ HIWMKRMRK JSV HMJJIVIRX FSH] WLETIW LEW FIIR XEOIR E WXIT JYVXLIV GSYVXIW] SJ E RI[ MRWXMXYXMSR &VMXEMR´W ½VWX IHYGEXMSREP GIRXVI HIZSXIH XLI TVSQSXMSR ERH HIWMKR VIUYMVIQIRXW SJ HMZIVWI FSH] WLETIW [EW PEYRGLIH VIGIRXP] F] %PP ;EPOW &I]SRH XLI 'EX[EPO EPSRKWMHI )HMRFYVKL 'SPPIKI SJ %VX HYVMRK +VEHYEXI *EWLMSR ;IIO MR .YRI *SYRHIH F] 'EV]R *VEROPMR (IFVE &SYVRI ERH )VMR 3´'SRRSV %PP ;EPOW FIPMIZI XLEX XLIVI´W E RIIH XS TVSQSXI JEWLMSR EW ER MRGPYWMZI ERH MRWTMVEXMSREP JSVGI MR [SQIR´W PMZIW F] GVIEXMRK MQEKIV] XLEX QMVVSVW XLI HMZIVWI ERH MRHMZMHYEP FIEYX] SJ [SQIR ERH HIWMKR XLEX LEW FIIR MRJSVQIH F] ORS[PIHKI SJ E VIEPMWXMG FSH] WLETI RSX NYWX E XEMPSV´W HYQQ] SV E WEQTPI WM^I QSHIP 'YVVIRXP] EPP JEWLMSR GSPPIKIW XVEMR I\GPYWMZIP] SR HYQQMIW WM^I
8E]PSV´W HYQQ] IVQIWW 7LYXXIVWXSGO GSQ
±-X QEOIW E FMK HMJJIVIRGI [SVOMRK [MXL E VIEP LYQER FIMRK XLER XVEMRMRK SR ER MRERMQEXI SFNIGX ² WE] *VEROPMR &SYVRI ERH 3´'SRRSV ±3RP] [LIR XLSWI MR XLI JEWLMSR MRHYWXV] YRHIVWXERH LS[ TS[IVJYP JEWLMSR MQEKIV] EGXYEPP] MW ERH LS[ SVHMREV] [SQIR JIIP EFSYX XLI PMQMXIH TL]WMGEP MHIEPW XLEX EVI GYVVIRXP] YWIH EW E PIEVRMRK XIQTPEXI [MPP [I WII TVSKVIWW ²
18 www.justasbeautiful.co.uk -WWYI
8LI PEYRGL [EW EPWS EXXIRHIH F] 0]RRI *IEXLIVWXSRI +SZX 1MRMWXIV JSV )UYEPMXMIW [LS WEMH ±8SS QER] TISTPI JIIP TVIWWYVMWIH XS JSGYW XLIMV IRIVKMIW SR LS[ XLI] PSSO - [ERX XS WLMRI E PMKLX SR MRMXMEXMZIW XLEX GIPIFVEXI E VERKI SJ FSH] MQEKIW EW HMZIVWI EW XLI WSGMIX] [I PMZI MR -X´W FIIR JERXEWXMG XS FI TEVX SJ XLI PEYRGL SJ 'IRXVI JSV
(MZIVWMX] ERH XS WII MR EGXMSR XLI MQTSVXERX TEVX %PP ;EPOW &I]SRH XLI 'EX[EPO MW TPE]MRK MR LIPTMRK XLI JEWLMSR MRHYWXV] [SVO [MXL E QSVI VIEPMWXMG VERKI SJ FSH] WLETIW ²
“Only when those in the fashion industry understand how powerful fashion imagery actually is, and how ordinary women feel about the limited physical ideals that are currently used as a learning template, will we see progress.”
8LI %PP ;EPOW 'IRXVI LIEHIH F] 'SYVWI 0IEHIV SJ *EWLMSR )HMRFYVKL 'SPPIKI SJ %VX 1EP &YVOMRWLE[ [MPP VIWIEVGL ERH HIZIPST RI[ ETTVSEGLIW MR JEWLMSR IHYGEXMSR XS MRGPYHI QSVI IQSXMSREPP] E[EVI ERH GSRWMHIVEXI TVEGXMGIW 7XYHIRXW [MPP FIRI½X JVSQ XVEMRMRK SR E WTIGMEPP] GSQQMWWMSRIH WIX SJ 9/ WM^IH XS XEMPSVW HYQQMIW
P 6KLHOD $WL RUOH\ DQG OO :DONV 0 $ \ G OH Q D\ D OV + HUVWRQH WK HD ) DZ / 5 0RGH K H Q JV %XUNLQ LVWHU /\Q QNOLQ 0DO GHOV *RYW 0LQ UD R P ) \ \Q LW DU V U & H RI 'LYHU WU FR IRXQGH HQ & DQ OO :DONV XF\ )UHHP KHDG RI $ DGD DQG / LP K 6 L P 1DR
HSREXIH F] PIEHMRK QERRIUYMR WTIGMEPMWX 4VSTSVXMSR 0SRHSR 7OMPPW QMKLX VERKI JVSQ PIEVRMRK PERKYEKI XS EMH [SVOMRK SR HMJJIVIRX FSH] WLETIW PMWXIRMRK ERH YRHIVWXERHMRK XLI RIIHW SJ XLI GSRWYQIV EW [IPP EW YWMRK HMZIVWI FSH] WLETIW XS MRWTMVI XLI JSVQ ERH HIWMKR SJ KEVQIRXW ²;I WYTTSVX %PP ;EPOW MR EKVIIMRK XLEX XLI JEWLMSR MRHYWXV] GYVVIRXP] LEW E ZIV] REVVS[ ETTVSEGL XS HMZIVWMX] SJ MQEKI -X´W XLI VIWTSRWMFMPMX] SJ JEWLMSR IHYGEXSVW XS XIEGL SYV JYXYVI JEWLMSR TVEGXMXMSRIVW JVSQ HIWMKRIVW XS MQEKI QEOIVW XS FIGSQI QSVI E[EVI SJ XLI IQSXMSREP MQTEGX SJ
)URP / HIW WR ULJKW * )HDWKH RYW 0LQ UVWRQH LV MRLQ LVWHU / %RXUQH HG E\ & \ DQG & R IRXQ QQH D U \Q )UDQ IDVKLR GHUV ' Q LQLWLD N OL Q HEUD R I DZDU WLYH WR FHOH G ZLQQ EUDWH W $OO :DONV % LQ J H K \RQG WK H RI 'LYH UVLW\ Z ODXQFK RI % H ULWDLQ V &DWZDON KLFK Z ßUVW LOO FKD FHQWUH PSLRQ ERG\ G LYHUVLW\
XLIMV HIWMKR ERH QIWWEKMRK XLVSYKL GVIEXMZI ERH I\GMXMRK IHYGEXMSREP QIXLSHW ² WE]W &YVOMRWLE[ [LS LEW NYWX MQTPIQIRXIH E TVSNIGX XS MRXVSHYGI WXYHIRXW XS HIWMKRMRK JSV SVHMREV] FSHMIW 8LI %VXW 9RMZIVWMX] 'SPPIKI &SYVRIQSYXL ERH 7SYXLEQTXSR 7SPIRX 9RMZIVWMX] LEZI EPWS MRGSVTSVEXIH HMZIVWMX] SJ FSH] WLETI TVSNIGXW MRXS XLIMV GYVVMGYPYQ ERH QSVI GSPPIKIW EVI I\TIGXIH XS JSPPS[ ±4ISTPI GSRWXERXP] XEPO EFSYX XLI IGSRSQMGW SJ IQIVKMRK QEVOIXW ¯ &VE^MP -RHME ERH 'LMRE 7YVIP] MX´W XMQI XS NSMR
XLI HSXW FIX[IIR GSQQIVGMEP XLMROMRK ERH IQSXMSREP YRHIVWXERHMRK ;I PMZI MR E HMZIVWI [SVPH 8LI JEWLMSR MRHYWXV] GER WIRH SYX E QSVI GSRWGMSYW QIWWEKI HIZIPST E QSVI IQSXMSREPP] GSRWMHIVEXI TVEGXMGI MR TYVWYMX SJ E QSVI PYGVEXMZI FYWMRIWW TVSTSWMXMSR -X EPP FIKMRW MR IHYGEXMSR ;I EVI MRHIFXIH XS .YRI &EVOIV 1EREKMRK (MVIGXSV SJ +VEHYEXI *EWLMSR ;IIO JSV VIGSKRMWMRK XLMW XSS ² WE] XLI 'S *SYRHIVW SJ %PP ;EPOW &I]SRH XLI 'EX[EPO
We want student fashion designers to be introduced to a realistic range of body shapes during their training process. Diversity can enhance craftsmanship not impede it %PP ;EPOW 'S *SYRHIVW 'EV]R *VEROPMR (IFVE &SYVRI ERH )VMR 3´'SRRSV
-WWYI www.justasbeautiful.co.uk 19
“If I went to a normal audition for an action film I would be laughed out of the room”
4LSXSKVETL] &MVHMI 8LSQTWSR
JAB Feature
JAB Feature 'EVVMI 0]RR 'IVXE FIPMIZIW WS ERH GVIEXIH E ½PQ XLEX HSIW RSX LEZI XLI X]TMGEP LIVSMRI ,IVI WLI XIPPW 6SRRMI %NSOY [L] FVIEOMRK XLI QSYPH MW WS MQTSVXERX XS LIV ERH XLI WIPJ IWXIIQ SJ SXLIV VIEP [SQIR EVSYRH XLI [SVPH
“-
R SYV XMQIW E WM^I ^IVS MW [LEX QSWX SJ XLI EGXVIWWIW MR QSZMIW EVI VIUYMVIH XS FI MR SVHIV XS KIX XLI KVIEX VSPIW ² WE]W 'EVVMI [LS [ERXW XS MRWTMVI EPP X]TIW SJ [SQIR [MXL LIV VSPI MR XLI YTGSQMRK ½PQ % (E] -R XLI 0MJI SJ 4PEMR .IR ±8LIVI RIIHW XS FI E GLERKI MR XLI MRHYWXV] ERH XLI SRP] [E] [I GER QEOI XLEX GLERKI MW XS HS MX SYVWIPZIW -J - IZIV [IRX XS EYHMXMSR JSV ER EGXMSR ½PQ - [SYPH FI PEYKLIH SYX SJ XLI VSSQ ²
Lights, curves action! …Is hollywood ready for a curvy action star? 20 www.justasbeautiful.co.uk -WWYI
(MVIGXIH F] 1EVO 7LIPXSR
[LS [EW TEVX SJ XLI 3WGEV [MRRMRK XIEQ FILMRH 8MXERMG 8IVQMREXSV .YHKIQIRX (E] %PMIRW ERH 8LI %F]WW XLI ½PQ [EW [VMXXIR ERH TVSHYGIH F] 'EVVMI 0]RR 'IVXE ERH GS TVSHYGIH F] 1IPMWWE *VMIHQER ERH 1EVO 7LIPXSR ±-R VIKEVHW XS GEWXMRK 'EVVMI 0]RR 'IVXE EW .IR ,EVTIV XLIVI EVI XLSWI MR ,SPP][SSH ERH SXLIV KPSFEP TVSHYGXMSR GIRXVIW [LS QMKLX RSX LEZI GEWX [LEX WSQI TISTPI GEPP E ³VIEP [SQER´ ¯ WSQISRI [LS MW RSX E WM^I HVIWW MW E FMX WLSVXIV XLER QSWX EGXVIWWIW ERH [LS HSIWR´X ½X MRXS XLI QSYPH SJ E PSX SJ SXLIV EGXVIWWIW [LS EVI GEWX WXVMGXP] JSV XLIMV PSSOW ² WEMH 7LIPXSR
GPSXLMRK KIXW LIV RSXMGIH KMZIW LIV E RI[ WIRWI SJ WIPJ IWXIIQ ERH SR XLI WEQI HE] WLI KIXW GEYKLX YT MR ER MRXIVREXMSREP QSRI] PEYRHIVMRK WGLIQI [LMGL LEW XLI '-% TVSXIGXMRK LIV [LMPI XLI QSF MW SYX XS OMPP LIV 8LMW WLSVX ½PQ MW MRXIRHIH XS FI QEHI MRXS E JIEXYVI ERH MW TEVX SJ E TVSHYGXMSR WIVMIW SJ WIZIR SXLIV WLSVXW XLEX [MPP FI WLS[R EX E WTIGMEP KEPE IZIRX EX XLI %3* *IWXMZEP MR 4EWEHIRE 'EPMJSVRME 8LI KEPE MW TEVX SJ E JYRHVEMWIV JSV 2IKPIGXIH &PSSHPMRIW [LMGL LIPTW GLMPHVIR [LS EVI LSQIPIWW HYI XS EFYWI MR XLI JEQMP]
±- GIVXEMRP] LSTI XLI [SVPH MW VIEH] JSV E GYVZ] EGXMSR WXEV FIGEYWI IZIV][LIVI ]SY PSSO [I´VI EPVIEH] MR ]SYV HEMP] PMZIW 1YQW EVI EGXMSR WXEVW [LIR ]SY VIEPP] XLMRO EFSYX MX ERH 1YQW GSQI MR EPP WLETIW ERH WM^IW ² WE]W 'EVVMI ±- XLMRO -´Q PMOI ER] [SQER 7SQI HE]W - JIIP LSXXIV XLER 1EHSRRE ERH WSQI HE]W E X WLMVX ERH W[IEXW “Changing Hollywood is not MW XLI FIWX - GER HS 1SWX HE]W -´Q E X WLMVX ERH NIERW KMVP something one person can take FIGEYWI -´Q WS EGXMZI - PMOI on, it’s going to take an army of GPSXLIW XLEX -´Q GSQJSVXEFPI MR FYX E RMKLX SYX MR E FIEYXMJYP very strong women” HVIWW EGXYEPP] QEOIW QI JIIP PMOI - GER XEOI SR XLI [SVPH 8LIVI´W RSXLMRK QSVI TS[IVJYP XLER .IR MW E WMQTPI KIIO] KMVP JVSQ XLI 1MH[IWX XLEX QSZIH XS 0SW JIQMRMRMX] JSV [I EPP ORS[ MX GER FVMRK ER] QER HS[R XS LMW ORIIW ² %RKIPIW JSV I\GMXIQIRX ERH EHZIRXYVI 7LI´W E NYRMSV EGGSYRXERX %GGSVHMRK XS 7LIPXSR XLI ½PQ MW QIERX XS FI EW VIEPMWXMG EW TSWWMFPI EX XLI WEQI GSQTER] EW LIV JEWLMSRMWXE GSYWMR 'V]WXEP [LS [ERXW ERH XLI PIEH EGXVIWW IQFSHMIW XLMW ±- PMOI XLI JEGX XLEX 'EVVMI MW WXMPP .IR XS ½X MR MRWXIEH SJ IQFEVVEWWMRK LIV [MXL LIV X WLMVX ERH NIERW ER EXXVEGXMZI [SQER [MXL VIEPMWXMG REXYVEP GYVZIW ERH FIXXIV ]IX JEWLMSR ERH UYMVO] WIRWI SJ LYQSYV GSYPH LSPH LIV S[R [MXL XLI QEPI EGXSVW HSMRK XLI ½KLX ERH GLEWI 8LI SRP] [E] .IR [SYPH [IEV XLI 1ERSPS &PELRMO WLSIW ERH JERG] HVIWW [EW JSV E LIJX] FVMFI WS WLI GSYPH TYVGLEWI E 7XEV ;EVW SVMKMREP SRI WLIIX 'V]WXEP LETTMP] GSQTPMIW 8LI JERG] HIWMKRIV 'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP -WWYI www.justasbeautiful.co.uk 21
JAB Column
JAB Column
6EHMS WXEXMSR ,IEVX´W 1MGLIPPI LEW E RI[ GSPYQR ERH MX´W VMKLX LIVI
,
IPPS XLIVI -´Q 1MGLIPPI ERH SRI LEPJ SJ ,IEVX &VIEOJEWX [MXL 1EXX 1MGLIPPI JVSQ XLI VEHMS WXEXMSR ,IEVX MR XLI 8LEQIW :EPPI] 0MOI QSWX [SQIR - PSZI JEWLMSR WLSIW LEMV QEOI YT ERH QSWX SJ XLI SXLIV JVMTTIVMIW 0MOI QSWX [SQIR - XV] XS QEOI XLI FIWX SJ Q]WIPJ FYX QSWX SJ XLI XMQI - QEREKI XS QEOI ER EPQMKLX] QIWW
22 www.justasbeautiful.co.uk -WWYI
From the
heart
4LI[ XLEX [EW UYMXI FVEZI SJ QI XS VIZIEP Q] WXEXW SR SYV ½VWX QIIXMRK © [IPP FIWX XS KIX MX SYX SJ XLI [E] ERH RS[ ]SY ORS[ -´Q RSX WSQI WOMRR] QMRR]
I used to have crippling bouts of insecurity about my overall body image and working in the media has been a very difficult place for a plus size woman
-´Q YT EX EQ IZIV] HE] ERH MR [SVO NYWX EJXIV EQ ERH MX´W TVIXX] QYGL KS KS KS ;I´VI PMZI JVSQ EQ ERH NYWX JSV E QMRYXI XV] MQEKMRMRK TYXXMRK SR QEOI YT EX EQ PSSOMRK ]SYV FIWX ERH XLIR QEOMRK TISTPI PEYKL EX XLEX XMQI SJ XLI HE] 8LIR JSV E FMX QSVI TVIWWYVI XLVS[ MRXS XLI QM\ Q] GS LSWX XLI XEPP ERH [MPPS[] 1EXX &VS[R EPWS E 8: TVIWIRXIV ,I´W VSYKLP] JX MWL [MXL E VYKKIH LERHWSQI KSSH PSSO IJJSVXPIWWP] WX]PMWL REXYVEPP] JYRR] E WYTIVF WXSV] XIPPIV ERH EPP VSYRH XSXEP TVSJIWWMSREP %RH EW MJ XLEX [EWR´X IRSYKL Q] TVSHYGIV [LS WMXW RI\X XS QI ERH OIITW QI SR Q] XSIW MW ER IP½R PMOI FIEYXMJYP %WMER TVMRGIWW [LS´W EFSYX XLI WEQI WM^I EW /]PMI 1MRSKYI
SJ LS[ - PSSO - OIIT XV]MRK ERH VIPMKMSYWP] [EXGL +SO ;ER XS QEOI WIRWI SJ LS[ -´Q WYTTSWIH XS HVIWW Q] WLETI %Q - ER ETTPI TIEV LSYVKPEWW###© EVVKKKLKLL FPEL FPEL FPEL SV EQ - EW - WYWTIGX ]IX XS FI GEXIKSVMWIH#
7S QSWX HE]W EX EQ - JIIP PMOI E KEVKS]PI ERH - XLVS[ SR [LEXIZIV - GER XLEX HSIWR´X RIIH MVSRMRK - WPET SR E FMX SJ TS[HIV WGVET Q] LEMV YT MRXS E TSR] ERH LSTI JSV XLI FIWX ERH FIK TSSV 1EXX ERH 4VSHYGIV 4EPZM XS XV] RSX XS PSSO HMVIGXP] EX QI JSV JIEV SJ JVMKLXIRMRK XLIQ FSXL XS HIEXL -X´W JEMV XS WE] HIWTMXI FIMRK E FVIEOJEWX WLS[ TVIWIRXIV JSV UYMXI WSQI ]IEVW - PSSO KLEWXP] MR XLI QSVRMRK
%W [I´VI NYWX KIXXMRK XS ORS[ IEGL SXLIV JSV XLI VIGSVH -´Q E XST LIEZ] XST ERH E FSXXSQ ERH -´Q JX MRGLIW XEPP %X Q] LIEZMIWX -´ZI FIIR SZIV WXSRI ERH EX Q] PS[IWX -´ZI FIIR WXSRI
GYVVIRXP] -´Q WSQI[LIVI MR FIX[IIR
- YWIH XS LEZI GVMTTPMRK FSYXW SJ MRWIGYVMX] EFSYX Q] SZIVEPP FSH] MQEKI ERH [SVOMRK MR XLI QIHME LEW MR XLI TEWX FIIR E ZIV] HMJ½GYPX TPEGI JSV E TPYW WM^I [SQER PMOI QI XS FI &SQFEVHIH [MXL XLI ³TIVJIGX´ WM^I WLETI ERH PSSO ERH [SVOMRK [MXL E
PSX SJ TISTPI [LS HS PSSO ERH GSRJSVQ XLI ±RSVQ² - [EW SRGI XSPH F] E JIPPS[ TVIWIRXIV XLEX - [EW ±XLI [VSRK WMHI SJ ERH E FMX XSS TPYQT² XS QEOI MX - YWIH XS NSOI XLEX ±-´ZI KSX XLI TIVJIGX JEGI ERH FSH] JSV VEHMS² ERH XLEX [EW Q] WXSGO TLVEWI ERH Q] JEX JYRR] KMVP WIGYVMX] FPEROIX XS LMHI FILMRH
I was once told by a fellow presenter that I was ‘the wrong side of 30 and a bit too plump’ to make it
8LIR E JI[ ]IEVW EKS Q] KVER WEMH XS QI ±)ZIV] XMQI ]SY GSQI ERH WII QI ]SY´VI EP[E]W MR QSYVRMRK JSV ]SYVWIPJ [MXL XLEX KSXLMG KIX YT ]SY [IEV ² 7LI [EW SJ GSYVWI VIJIVVMRK XS Q] FPEGO NIERW FPEGO XST ERH FPEGO NEGOIX GSQFS XLEX LEH FIGSQI Q] YRMJSVQ SJ GLSMGI© [IPP MX QEOIW ]SY PSSO WPMQQIV © VMKLX# - [EW E FMX WLSGOIH FYX WLI [EW VMKLX ERH WS XLI XVERWJSVQEXMSR FIKER
% RI[ [SVPH SJ GSPSYVW WOMVXW ERH XLI HVIEHIH HVIWW 7S E RI[ QI LEW WPS[P] FYX WYVIP] IQIVKIH SZIV XLI TEWX JI[ ]IEVW -´Q RSX EJVEMH XS XV] RI[ PSSOW GSPSYVW SV WX]PIW 7SQIXMQIW - KIX MX [VSRK FYX IEGL XMQI - XV] XS PIEVR E PMXXPI WSQIXLMRK ¯ [IPP - XV] - GYVVIRXP] LEZI E TIEGSGO KVIIR FPYI ERH TMRO ¾SSV PIRKXL QE\M HVIWW JVSQ 7MQTP] &I [EMXMRK XS FI [SVR MR Q] [EVHVSFI ERH - GER´X [EMX XS [IEV MX [MXL E HIRMQ NEGOIX ERH WSQI PSZIP] WERHEPW 6SPP SR XLI WYQQIV - [ERX XS FI XLI FSLS GLMGO 'SPSYV TEXXIVR ERH JEFVMG MW KSSH JSV XLI WSYP ERH VIEPP] GER PMJX ]SYV QSSH - LSTI XS FVMRK WSQIXLMRK E PMXXPI HMJJIVIRX XS .YWX %W &IEYXMJYP 1EKE^MRI [LMGL MW PMOI E FVIEXL SJ JVIWL EMV 8LI QEKE^MRI MW VIJVIWLMRK ERH KMZIW QI E VIEP TSWMXMZI SYXPSSO SR TPYW WM^I JEWLMSR ERH LSTIJYPP] MX [MPP MRWTMVI YW EPP XS ±WXST FIMRK MR QSYVRMRK² JSV SYVWIPZIW PMOI Q] KVER WEMH ERH WXIT SYX SJ XLI WLEHS[W ERH WXEVX PMZMRK 7II ]SY RI\X XMQI ERH FI FVEZI ©©© PMXXPI WXITW < 1MGLIPPI MW SRI LEPJ SJ ,IEVX &VIEOJEWX [MXL 1EXX 1MGLIPPI ERH ]SY GER LIEV LIV [IIOHE]W JVSQ EQ *SV QSVI MRJSVQEXMSR WII [[[ LIEVX GS YO
- VSTIH MR Q] FIWX QEXIW ERH XLI] EPP LIPTIH QI QSZI JVSQ XLI HEVO WMHI MRXS XLI PMKLX -WWYI www.justasbeautiful.co.uk 23
JAB Fitness
Perfect your posterior with pilates home essentials
4MPEXIW LEW WIIR E WYVKI MR TSTYPEVMX] IZIV WMRGI MX [EW VIZIEPIH EW XLI WIGVIX I\IVGMWI FILMRH 4MTTE 1MHHPIXSR´W QYGL XEPOIH EFSYX VIEV 2S[ ]SY GER TVEGXMWI TMPEXIW MR XLI GSQJSVX SJ ]SYV LSQI [MXL XLIWI TVSHYGXW JVSQ 5:' 4MPEXIW 7TEGIQEXI 4SVXEFPI 4MPEXIW +]Q MR E &EK [MXL 6IWMWXERGI 'SVHW 1EX (:( 5:' 4VMGI -XIQ 2YQFIV ±7S QER] OI] EVIEW XS [SVO SR ERH RSX IRSYKL XMQI# 8LEX´W XLI FIEYX] SJ XLI 4MPEXIW 7TEGIQEXI MX JSGYWIW SR EPP XLI OI] EVIEW EX ER] SRI XMQI [MXLSYX LEZMRK XS HS MRHMZMHYEP I\IVGMWIW %PP ]SY RIIH MW EW HSSV RS K]Q RS XVEMRIV ERH RS I\XVE JIIW ² WE]W 5:'´W VIWMHIRX ½XRIWW I\TIVX .MPP *VEROW 8LI 7TEGIQEXI K]Q GSQTVMWIW E HSSV EXXEGLQIRX E QEX E VSPP HS[R FEV VIWMWXERGI GSVHW ERH LERH ERH JSSX WXVETW XS KIX ]SY WXEVXIH 7MQTP] TPEGI XLI HSSV EXXEGLQIRX LMKL SR XST SJ XLI HSSV SV PS[ NYWX FIPS[ XLI HSSV ORSF WIGYVIP] GPSWI ERH PSGO XLI HSSV ERH YWI XLI VIWMWXERGI GSVHW ERH WXVETW EGGSVHMRKP] -X´W E XSXEP FSH] [SVOSYX YWMRK VIWMWXERGI XS WXVIRKXLIR ERH XSRI ;EXGL XLI ZMHIS TVIWIRXEXMSR XS WII XLI K]Q MR EGXMSR %IVS4MPEXIW 'SVHIH 1EGLMRI [MXL )\XVE 0EVKI &IH 'EVHMS &SEVH 5:' 4VMGI -XIQ 2YQFIV %IVS4MPEXIW JSYV GSVHIH QEGLMRI =SY GER RS[ KMZI ]SYV IRXMVI FSH] E GSQTPIXI [SVOSYX XLEROW XS XLI JSYV VIWMWXERGI GSVHW ER I\XVE PEVKI GEVHMS FSEVH JSV VIFSYRHMRK ERH PEVKIV FIH JSV GSQJSVX ,IPT MQTVSZI ]SYV ¾I\MFMPMX] FSH] EPMKRQIRX ERH GSVI WXVIRKXL [MXL XLMW KVIEX QEGLMRI -RXVSHYGXMSR XS 4MPEXIW (:( *SV XLI 8VYI &IKMRRIV 5:' 4VMGI -XIQ 2YQFIV -RXVSHYGXMSR XS 4MPEXIW (:( *SV XLI 8VYI &IKMRRIV %R MRXVSHYGXMSR XS XLI [SVPH SJ %IVS 4MPEXIW ¯ E 4MPEXIW VIJSVQIV I\IVGMWI GSQFMRIH [MXL PS[ MQTEGX GEVHMSZEWGYPEV I\IVGMWI +IX WXEVXIH WEJIP] [MXL X[IRX] JSYV OI] %IVS 4MPEXIW I\IVGMWIW 8S TYVGLEWI XLIWI MXIQW ZMWMX [[[ UZGYO GSQ
-WWYI www.justasbeautiful.co.uk 27
JAB Fashion
Heading
South 'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP
28 www.justasbeautiful.co.uk -WWYI
JAB Fashion
8LI XLIQI SJ XLMW WLSSX MW FEWIH EVSYRH ±+SMRK 7SYXL² SJ XLI VMZIV MR 0SRHSR 8LIVI MW E RSXMGIEFPI GLERKI MR EXXMXYHI ERH XLI PERHWGETI ±- [ERXIH XS IRGETWYPEXI WSQI SJ XLMW XS VI¾IGX XLI GLERKIW MR JEWLMSR ERH XLI GYVVIRX MR¾YIRGIW SJ XLI ´W SR HIWMKR [MXL E GSRXIQTSVEV] JIIP ±- EPWS [ERXIH XS KIX XLI [EVQXL ERH GSPSYVEXMSR SJ /SHEGLVSQIW [MXL XLI KVEMR UYEPMX] SJ ½PQW [I EPP YWIH XS [EXGL ² WEMH TLSXSKVETLIV .EQIW 0]SR 1SHIPW /EXI 7Y^ERRI ERH &PERGLI 2ENPEE .EFVM 7X]PMWX 1MGLEIP 1IRHIW ,EMV 7EEQME /LER 1EOIYT 7EVEL *VEWGE 1EOIYT
%FSZI 7Y^ERRI [IEVW %YHVI] 0MXXPI &PEGO (VIWW )VMR 0EGI] Â&#x2020; 2IGOPEGI (ERMIPPI 0MERI Â&#x2020; )EVVMRKW (ERMIPPI 0MERI Â&#x2020; &VEGPIX (ERMIPPI 0MERI Â&#x2020; &IPS[ /EXI [IEVW .YQTWYMX 2ENPEE NEFVM Â&#x2020; 2IGOPEGI 2ENPEE NEFVM Â&#x2020;
-WWYI www.justasbeautiful.co.uk 29
JAB Fashion
JAB Fashion
Denise Bidot
Unleashed In New York City 4LSXSKVETLIH F] 1MGLIPPI %VMWXSGVEX 7X]PMWX 6E]QSRH +II [ :MSPE 6MGGM ,EMV :MXE &PY 1EOIYT 1MGLIPPI %VMWXSGVEX 1EOIYT %WWMWXERX 2MG . 1SHIP (IRMWI &MHSX [[[ QMGLIPPIEVMWXSGVEX GSQ
'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP 40 www.justasbeautiful.co.uk -WWYI
-WWYI www.justasbeautiful.co.uk 41
JAB Relationships
JAB Relationships
-PUKPUN :LSM 3V]L
I love me
(MWGSZIVMRK ]SYV TIVWSREP UYEPMXMIW ERH GIPIFVEXMRK XLIQ GER SJXIR FI XLI ½VWX WXIT XS[EVHW PSZMRK ]SYVWIPJ [VMXIW 3PKE +SR^EPI^ 6EQSW 8ST ½ZI XMTW JSV ½RHMRK =396 WIPJ PSZI
1
(IEV (MEV] +IX E NSYVREP WTIGMEPP] JSV ]SY ERH ]SYV ³&SH]´ ;VMXI [IIOP] MR XLMW NSYVREP ERH GIPIFVEXI ]SYVWIPJ [LIR ]SY HVIWW YT SV HS[R 8LIVI [MPP FI HE]W [LIR ]SYV WIPJ IWXIIQ MW PS[ WS STIR YT XLMW NSYVREP ERH VIEH EPP SJ XLI KVIEX XLMRKW ]SY LEZI KSMRK SR 8EOI TMGXYVIW SJ ]SYVWIPJ [LIR ]SY EVI HVIWWIH YT ERH TPEGI XLIQ XLIVI NYWX EW E VIQMRHIV SJ XLI ³[S[ - HMH PSSO KSSH JSV Q] LMKL WGLSSP VIYRMSR´ QSQIRX -J ]SY LEZI E KSEP XS PSWI [IMKLX XS JIIP FIXXIV XLIR YWI XLMW NSYVREP JSV XLEX EW [IPP
5
'LSSWI E QEXI XLEX GIPIFVEXIW =39 - ORS[ ]SY EVI XLMROMRK XLMW MW IEWMIV WEMH XLER HSRI 2SX %W TPYW WM^I [SQIR [I RIIH XS ½RH XLEX GSQTERMSR XLEX XLMROW [I EVI QSVI FIEYXMJYP XLER :IRYW XLI KSHHIWW SJ PSZI -X MW LEVH XS FI [MXL E QER XLEX XLMROW ]SY EVI JEX ERH OIITW XV]MRK XS GLERKI ]SY ERH GERRSX WII ]SYV FIEYX] - [EW Q] LYWFERH´W ½VWX ³FMK´ KMVP - LEZI WIIR LMW I\ ERH WLI [EW PMOI E WM^I ,I MW EPWS E ZIV] ½X KY] LI [SVOW SYX VIPMKMSYWP] ERH MW GSRWMHIVIH E FSH] FYMPHIV - KYIWW STTSWMXIW EXXVEGX =SY RIIH WSQISRI XLEX WIIW ]SY MR EPP ]SYV [SVXL &IMRK [MXL XLI VMKLX QEXI GER LIPT ]SY KVS[ PSZI JVSQ [MXLMR ERH XLEX FSRH MW TVMGIPIWW - [ERX EPP SJ Q] XLMGO PEHMIW XS WXERH XEPP TVSYH ERH GYVZ] 8LMW MW RSX NYWX E WXEXI SJ QMRH MXW E QSZIQIRX ;I RIIH XS MRWTMVI IEGL SXLIV ERH OIIT XLEX ³KSSH JIIPMRK´ WXVSRK JSV XLI RI\X KMVP XLEX MW RSX JIIPMRK WS KSSH EFSYX LIVWIPJ 3YV ]SYXL EVI WS GSRJYWIH - LEZI XIIREKI KMVPW XIPPMRK QI XLI] EVI XSS JEX XS EXXIRH TVSQ %VI ]SY OMHHMRK QI# 8LI TVSQ MW E SRGI MR E PMJIXMQI I\TIVMIRGI ERH RS[ [MXL WS QER] FIEYXMJYP TPYW WM^I HIWMKRIVW SRI [SYPH FI GVE^] XS QMWW SYX SR E WTIGMEP HE] PMOI XLEX - ½KLX JSV XLIWI ]SYRK [SQIR EPP XLI XMQI ERH - EQ RSX KMZMRK YT SR XLIQ SV =39
&IMRK E PEVKIV [SQER HSIWR´X XEOI E[E] JVSQ Q] WI\YEP HIWMVIW JERXEWMIW SV Q] VIEPMX] 7SGMIX] WXMPP XLMROW XLEX FMK [SQIR EVI RSX LEZMRK ER] WI\ SV GER´X ½RH TEVXRIVW XLEX EVI EXXVEGXIH XS SYV GYVZIW ,IPPS 0IX QI XEOI XLIQ XLVSYKL SYV WTIGMEP GPEWW GEPPIH ³&MK KMVPW EVI WS WI\]´ - LEZI XS PEYKL EX XLMW - WII MX LETTIR EPP XLI XMQI 1IR PSZI GYVZIW XLI] [ERX E [SQER XLEX JIIPW PMOI E [SQER RSX SRI XLEX PSSOW PMOI E ]IEV SPH FS] [MXL RSXLMRK PIJX XS XLI MQEKMREXMSR % QER WIIW E GYVZ] [SQER ERH LI ORS[W LI GER KIX PSWX MR XLSWI XLMKLW - [ERX EPP [SQIR XS PSSO MR XLI QMVVSV ERH EGGITX XLIQWIPZIW ERH WXEVX WLSTTMRK JSV WSQI PMRKIVMI SV WI\] SYX½XW 8LI SRP] XLMRK XLEX QEXXIVW LIVI MW ]SYV STMRMSR ERH [LEX ]SY [ERX XS HS [MXL ]SYV PMJI ;I GERRSX [SVV] EFSYX [LEX SXLIVW XLMRO 3XLIVW PSWX XLEX STTSVXYRMX] XLI QMRYXI XLI] WXEVXMRK PSSOMRK HS[R EX YW - EQ PSSOMRK JSV[EVH XS LIEVMRK WSQI TSWMXMZI JIIHFEGO JVSQ XLMW EVXMGPI ERH HSR´X JSVKIX XS WIRH QI TMGXYVIW - PMZI MR 2I[ =SVO ERH [SYPH PSZI XS WII WSQI SJ XLI LSXXIWX JEWLMSR JVSQ ]SYV IRH SJ XLI [SVPH - LSTI - LEZI MRWTMVIH ]SY MR WSQI [E] 1E]FI ]SY EVI RS[ XLMROMRK SJ TPERRMRK E VSQERXMG HEXI [MXL XLEX WTIGMEP TIVWSR MR ]SYV PMJI#
2
1MVVSV QMVVSV SR XLI [EPP 1ER] SJ YW GYVZ] [SQIR LEZI PSWX XLEX KPS[ XLEX E QMVVSV GER KMZI YW - LEZI JVMIRHW XLEX HSR´X IZIR PSSO EX E JYPP FSH] QMVVSV 7XST XLMW 0SSO MR XLEX QMVVSV ERH WII XLI FIEYXMJYP ]SY XLI HMZE XLI W[IIX ERKIP JEGI ERH XLI LIEVX FVIEOIV 7LI MW XLIVI WLI LEW NYWX FIIR LMHMRK JSV UYMXI WSQI XMQI +SH GVIEXIH QMVVSVW JSV SRI TYVTSWI ¯ XS GIPIFVEXI ]SYV FIEYX]
- PSZI PMRKIVMI 8LI PEGI XLI JEFVMG XLI GSPSYVW ERH XLI [E] MX JEPPW SR Q] GYVZIW - EQ RSX TIVJIGX ERH RIMXLIV MW Q] FSH] FYX - PSZI QI %RH HEVR MX - GER VSGO WSQI WIVMSYW PMRKIVMI - IRNS] LEZMRK Q] LYWFERH FY] QI PMRKIVMI ERH WYVTVMWI QI [MXL MX HIPMZIVIH VMKLX XS Q] HSSV WXIT ;I NYWX HSR´X HS MX YT JSV :EPIRXMRI´W HE] RS [I GIPIFVEXI IEGL HE] EW E LYWFERH ERH [MJI XLEX EVI XSXEPP] MRXS IEGL SXLIV - JIIP WI\] [LIR - [IEV Q] LYFF]´W FYWMRIWW WLMVX XS FIH - JIIP WI\] [LIR - WII XLI PSSO MR LMW I]IW *IIPMRK FIEYXMJYP ERH WI\] GSQTPMQIRXW IEGL SXLIV 3TIR ]SYV QMRH XS ]SYV FIEYX] ERH ORS[ XLEX XLIVI MW RS SXLIV [SQER MR XLI [SVPH UYMXI PMOI ]SY 8EOI XLEX TS[IV SJ FIMRK YRMUYI ERH KVS[ JVSQ [MXLMR 7SQIXMQIW [I JSGYW XSS QYGL SR [LEX RIIHW XS GLERKI ERH [LIR [I HS XLMW XLI TEVX SJ YW XLEX HSIWR´X RIIH GLERKI ERH MW TIVJIGX MW RIKPIGXIH ERH [I HSR´X WII SYV XVYI ZEPYI SV [SVXL 46 www.justasbeautiful.co.uk -WWYI
3
'YVZ] JVMIRHW WXMGO XSKIXLIV 1SWX SJ Q] KSSH TEPW EVI XLMR ERH - PSZI XLIQ WS QYGL &YX FIX[IIR YW - LEZI FIIR FPIWWIH MR KIXXMRK VIEPP] GPSWI XS WSQI EQE^MRK TPYW WM^I QSHIPW ERH [LIR - EQ [MXL XLIQ EX ER IZIRX ERH [I [EPO YT MR XLIVI XSKIXLIV - JIIP PMOI E ZMHIS KMVP -X GSYPH FI XLEX [I EPP LEZI WS QYGL MR GSQQSR FYX XLIVI MW E YRMX] XLIVI ERH XLI WYTTSVX W]WXIQ MW EQE^MRK - HS FIPMIZI XLEX [I EVI WXVSRK MR RYQFIVW ERH WLSTTMRK [MXL GYVZ] TEPW SV NYWX WLEVMRK E GSJJII ERH XEPOMRK EFSYX XLI PEXIWX TPYW WM^I FVE MW WS VIJVIWLMRK
4
(EMP] ;SVH - LEZI FIIR HSMRK XLMW JSV ]IEVW - TMGO E HEMP] [SVH ERH - WXMGO XS XLEX XLIQI EW XLI HE] KSIW F] 8LI [SVH MW QSVI SJ ER EGXMSR SV EXXMXYHI 8LIVI EVI HE]W [LIR - [EOI YT ERH NYWX [ERX XS KS FEGO XS FIH XLEX [SVH OMGOW QI MRXS ³(MZE´ QSHI ERH - EQ YT ERH HSMRK MR RS XMQI 7SQI SJ XLI [SVHW EVI WQMPI GIPIFVEXI JEZSYVMXI WSRK JEQMP] MRWTMVI YRMUYI IXG - LEZI E HMGXMSREV] XLEX WPIITW VMKLX SR XLI ¾SSV F] Q] FIH ERH WSQIXMQIW - NYWX KVEF E [SVH JVSQ XLIVI -WWYI www.justasbeautiful.co.uk 47
JAB Beauty
How to go blonde… ;MXL GIPIFVMXMIW YRHIVKSMRK LEMV XVERWJSVQEXMSRW FPSRHI MW EW TSTYPEV EW IZIV 3VKERMG GSPSYV WTIGMEPMWX /EVMRI .EGOWSR GLVMWXIRIH ³XLI UYIIR SJ FPSRHI´ F] E LSWX SJ NSYVREPMWXW JSV LIV JEYPXPIWW GSPSYV XVERWJSVQEXMSRW KMZIW LIV XMTW
+
SMRK JVSQ HEVO XS FPSRHI MW EP[E]W KSMRK XS FI HMJ½GYPX SR ]SYV LEMV -J ]SYV LEMV MW EPVIEH] GSPSYVIH ]SY [MPP RIIH XS HS E GSQTPIXI GSPSYV GLERKI ERH XLMW [MPP IRXEMP WXVMTTMRK XLI GSPSYV JVSQ XLI LEMV EW XMRX [MPP RSX PMKLXIR XMRX -X QMKLX FI IEWMIV XS PMKLXIR YT MR WXEKIW WS WXEVX [MXL WSQI LMKLPMKLXW 8LMW EPWS KMZIW ]SY E GLERGI XS KIX YWIH XS FIMRK PMKLXIV 9WI E KIRXPI GSPSYV XLEX GSRXEMRW SVKERMG MRKVIHMIRXW [LIVI TSWWMFPI ERH GSRXEMRW RS EQQSRME - VIGSQQIRH 3VKERMG 'SPSYV 7]WXIQW ¯ MX YWIW LIEX XS STIR XLI LEMV´W GYXMGPIW XS EFWSVF XLI GSPSYV MRWXIEH SJ EQQSRME WS MW QYGL PIWW HV]MRK
+IRIVEPP] WTIEOMRK KSMRK PMKLXIV MW QSVI HEQEKMRK XLER KSMRK HEVOIV WS ]SY RIIH XS KMZI ]SYV LEMV PSXW SJ VITPIRMWLMRK XVIEXQIRXW ,EMV IMXLIV PEGOW QSMWXYVI TVSXIMR SV E QM\XYVI SJ FSXL 8S XIWX XLI GSRHMXMSR SJ ]SYV LEMV ]SY GER HS XLI ±WXVIXGL XIWX² 8EOI EFSYX WXVERHW SJ LEMV ERH WTVE] [MXL [EXIV LSPH XLI LEMV ½VQP] FIX[IIR
FSXL LERHW ERH KIRXP] TYPP XLI LEMV E[E] JVSQ XLI LIEH LIEPXL] LEMV WLSYPH WXVIXGL EFSYX SJ MXW PIRKXL ERH XLIR VIXYVR PMOI ER IPEWXMG FERH WLS[MRK RS WMKRW SJ HEQEKI ,EMV XLEX WXVIXGLIW ERH VIXYVRW MW LIEPXL] LEMV XLEX WXVIXGLIW ERH HSIW RSX VIXYVR XS MXW TVIZMSYW PIRKXL MW [IEO MR TVSXIMR LEMV XLEX HSIWR´X WXVIXGL MW PS[ MR QSMWXYVI 1EOI WYVI E JYPP FPSRHI GLERKI MW TVEGXMGEP XS YTOIIT -J ]SY LEZI ER EPP SZIV FPSRHI ]SYV VSSXW [MPP RIIH HSMRK IZIV] [IIOW SV WS ¯ LEZI ]SY KSX XLI XMQI ERH QSRI] XS HS XLMW# -J RSX KS JSV LMKLPMKLXW XLEX EVI QSVI FVSOIR YT EX XLI WGEPT ¯ VIKVS[XL MW HMWKYMWIH JSV PSRKIV &PSRHI LEMV RIIHW XS FI GEVIH JSV TVSTIVP] SV MX´PP KS FVEWW] ;EWL SRGI E [IIO [MXL E WTIGMEP FPSRHIW WLEQTSS WYGL EW 3VKERMG 'EVI 7]WXIQW 7MPZIV 7LEQTSS 0SSO SYX JSV WLEQTSSW XLEX EVI XMRKIH FPYI SV TYVTPI ¯ XLIWI EVI FIWX JSV GSYRXIVEGXMRK ER] ]IPPS[MRK /EVMRI .EGOWSR ,EMV &IEYX] MW PSGEXIH EX 0MXGL½IPH 7XVIIX 'SZIRX +EVHIR 0SRHSR ;' , 2. [[[ OEVMRINEGOWSR GS YO
-WWYI www.justasbeautiful.co.uk 49
JAB Beauty
Buns, Flicks & Waves
hair trends for the season 0
SRHSR LEMVHVIWWIV 1MGLEIP &EVRIW LEW WX]PIH LEMV JSV XLI PMOIW SJ /IMVE /RMKLXPI] 0MP] 'SPI ERH 8EQ^MR 3YXL[EMXI % JSVQIV %ZERX +EVHI ,EMVHVIWWIV SJ XLI =IEV LI [SVOW SYX SJ LMW 'SZIRX +EVHIR WEPSR SR 7LEJXIWFYV] %ZIRYI 7TIGMEPMWMRK MR PSRK LEMV ERH YT HSW LI GVIEXIW IJJSVXPIWWP] WI\] YRHSRI WX]PIW ,IVI LI PIXW YW MR SR XLI PEXIWX XVIRHW ERH LS[ XS KIX XLI PSSO 'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP 50 www.justasbeautiful.co.uk -WWYI
JAB Motivation
Live Life by Design
â&#x20AC;&#x201C; put the pieces of the jigsaw together... 4E8VMWLE %RRI 8SHH )RXVITVIRIYV 'SEGL *SV ;SQIR [[[ TEXVMWLEERRI GSQ *MRH ]SYV TEXL XS JVIIHSQ MR PMJI ]SYV VIPEXMSRWLMTW LIEPXL ERH QSRI] HE]W (MWGSZIV] IZIRX XS ½RH ]SYV *VIIHSQ 0MZI ]SYV 4EWWMSR ERH LEZI XLI PMJIWX]PI ]SY [ERX ERH HIWIVZI &SYVRIQSYXL .YP] 8MGOIXW Â&#x2020; MRGPYHIW PYRGL ERH ]SYV 0MZI 0MJI F] (IWMKR &S\ ERH 'EVHW &VMRK E JVMIRH Â&#x2020; [[[ TEXVMWLEERRI GSQ
-WWYI www.justasbeautiful.co.uk 57
JAB Food
“As I always say don’t change your recipe change your meat.”
Lunch with
Marco Pierre White -R XLI TEWX LI LEW FIIR GEPPIH QER] XLMRKW VERKMRK JVSQ XLI IRJERX XIVVMFPI SJ XLI 9/ VIWXEYVERX WGIRI XS XLI ³+SHJEXLIV SJ QSHIVR GSSOMRK´ 3RGI XLI ]SYRKIWX TIVWSR XS FI E[EVHIH 1MGLIPMR WXEVW 1EVGS 4MIVVI ;LMXI LEW GIVXEMRP] IEVRIH LMW WXVMTIW ERH MW RS[ JVSRXMRK E RI[ GEQTEMKR .IRRMI 1YWO QIX YT [MXL LMQ JSV PYRGL XS ½RH SYX QSVI 'PMGO LIVI XS FY] RS[ ERH VIEH MR JYPP 58 www.justasbeautiful.co.uk -WWYI
-WWYI www.justasbeautiful.co.uk 63