Sports, Fitness & Wellness Classes

For a complete description of all our classes and a current calendar, please visit the Fitness Classes page on www.somersett.org.

A new fitness class schedule began in April with some of your favorite classes and exciting new ones. Find a full line-up of classes in ACTIVENet. Spots are limited and reservations are required.

Fitness class descriptions

TRX Body Sculpt: A low-intensity, full-body sculpting class using the TRX suspension straps and weights. (Christy, 10-11 am on Thursdays)

Hatha Yoga: Concentrates on physical health and wellbeing using body postures, breathing, and meditation to connect a healthy body and a clear mind (Linda, 8:30-9:30 am on Mondays and Wednesdays)

Integrated Yoga: Greet the morning slowly and methodically with deep stretching and mindful yoga practice, including meditative awareness. (Karen, 8:309:30 am on Fridays and 9-10 am on Saturdays)

Power Cycle: A full-body cardio and strength class switching back and forth from the spin bike to the ground for weights. (Christy, 10-11 am on Tuesdays)

HIIT & Tone: High-intensity rounds to boost your cardiovascular health and toning exercises to improve your strength, balance, and coordination. (Angela, 10-11 am on Fridays)

Tight & Tone: Body sculpting and muscle toning with an emphasis on the core and lower body, this class will include body weight, mat, and band exercises. (Rebekah, 11:30 am-12:30 pm on Tuesdays)

HIIT & Run: Prepare to burn calories in this highintensity interval training class. Cardio with a variety of different heart-healthy exercises is easy to follow and fun. (Rebekah, 11:30 am-12:30 pm on Thursdays)

TRX Circuit: A full-body, high-intensity circuit class split into four stations: TRX, spin, and two weight circuits. A mix of strength and cardio. (Christy, 10-11 am on Mondays)

TRX Power Hour: A high-intensity, full-body hour workout using the TRX suspension straps and weights. (Christy, alternates with Muscle Mix from 10-11 am on Wednesdays)

Muscle Mix: A full-body workout mixing it up with weights to straps to balls and kettlebells, ropes and bands working all our muscles. (Christy, alternates with TRX Power Hour from 10-11 am on Wednesdays)

Intro to Fitness: An introduction to the fitness equipment, how to use it safely, and how to structure a rewarding workout. (Erica, 2 pm on Tuesdays)

Saturdays in the Sierras with Linda

May and June, dates to be announced

Meet at the Club | Location is to be determined

Join Linda and your neighbors for an exhilarating hike or kayaking adventure in our beautiful mountains. Bring your own water, sunscreen, and snack.

These outings are carpooling events, weather permitting. Register through ACTIVENet. For more information, email Zach Williams at Zachary.williams@ mysomersett.com

Pickleball

Outdoors on Tennis Court 2

Indoors in the Sports Court: Wednesdays/Fridays, 1-4 pm & Saturdays/Sundays, 11-2 pm

Pickleball is a racquet sport that combines elements of tennis, badminton, and ping pong. Even if you’ve never played this beginner-friendly game before, come on out and join the fun

Personal Training

Personal training is a great way to get personalized fitness routines designed to increase your performance and get results. Whether you are new to the gym, coming back after some time off, or you want to shake up your normal routine, our personal trainers can help you work out safely efficiently.

The Club has two personal trainers. Dell Etherly specializes in strength and conditioning and Erica Clark’s focus is fitness and mobility. For more information, look for brochures near the front desk.

Age Limits in the Gym

Children under 14 years of age are not permitted to use the fitness facilities, including the fitness room and group fitness classes. Children ages 14-17 MUST complete a fitness waiver and meet with a member of Club staff regarding fitness etiquette prior to using the fitness center or aerobics classes.

Fitness Questions

For information about our free classes, fitness equipment, personal training and pricing, please visit our website at www.somersett.org or contact Zachary Williams at zachary.williams@mysomersett.com. If you are new or simply curious about our strength-training equipment, call today to arrange a complimentary fitness orientation.

Massage & Spa

Massage is a terrific way to reduce stress, relax, disconnect for a while, and do something nice for your body. Even a single massage session has been shown to significantly lower heart rate, cortisol, and insulin levels - all of which help reduce daily stress and lead to a more balanced life.

The Club at Town Center’s massage therapist Linda Morgan (Lic. #6696) is available to give you a customized massage based on your individual needs. Linda’s specialties include soft and deep tissue massage, relaxation, rejuvenation, and sports stretching techniques. She also offers lymphatic and Reflexology treatments. Additionally, Linda is a certified yoga instructor who can help design a home routine that will help bring relief to your problem areas.

So, why not treat yourself and schedule a massage today! For more information, pick up a brochure at the front desk.

Massages are open to ALL Somersett residents, including Sierra Canyon.

Upcoming Cooking Classes

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2023 Summer Pool Info

The pools are an amenity for members of the Club at Town Center.

Play Pool, Slide and Lower Spa

The Play Pool will open for the season on Saturday, May 27, from 10 am to 8:30 pm.

Open daily (after May 27): 10 am – 8:30 pm

Lap Pool

Lap Swim is a shared space. All lap swimmers are expected to share the pool. Please circle-swim when necessary, since no lane capacities are in place.

The Lap Pool and Upper Spa are currently open during the following hours:

Monday – Friday: 7 am-8 pm

Saturday – Sunday: 8 am-8 pm

Lap swim times starting May 27:

Monday, Wednesday: 6 am – 10 am

Tuesday, Thursday: 6 am – 9 am, 10am - 11 am

Friday, Saturday, Sunday: 7 am – 11 am

Please note that the Lap Pool will not be available for lap swim use during AquaFit classes (see times below).

Lap Swim Etiquette

Please be courteous to other lap swimmers. Circle swimming is a good rule of thumb when there are multiple swimmers in one lane. Please stay to the right of the blue lane guide.

AquaFit and Aqua HIIT

24 person max

One of our most popular fitness classes is back for another fun, fit summer! Join this invigorating and joint-friendly workout in the Lap Pool. Reservations are required and can be made through ACTIVENet.

AquaFit

Join instructor Angela from 10-11 am on Mondays and Wednesdays.

Aqua HIIT

Linda will give you a high-intensity workout from 9-10 am on Tuesdays and Thursdays.

Swim lessons

We will offer free swim classes every week in the Lap Pool starting May 20. We will also offer summer swim instruction for a fee starting in June. Find more information on the Swim tab on Somersett.org.

Free Swim Lessons:

12 participants; Monday evening at 6 and 6:30 pm; 25 minutes. Each resident may register once per month.

Swim instruction

Group Lessons

2-week sessions: Mondays, Wednesdays and Fridays starting June 13 | $60/session for members

Session A: June 19-30

Session B: July 10-21

Session C: July 24-August 11

Group lessons are available to resident members of the Club at Town Center. Beginner, advanced beginner, and intermediate levels will be offered. Swimmers must be at least 3 years old to participate in group lessons. Lessons are 25 minutes long.

Private Swim Lessons

$40/single lesson

$160 for a package of 5

$220 for a package of 8

Private swim lessons are available to members of The Club at Town Center. Lessons are 30 minutes long. Availability is limited.

Register for all swim lessons on ACTIVENet. For more information, please visit the swim program page on somersett.org or contact Zach Williams at Zachary.Williams@ mysomersett.com. Swimmers must be at least 3 years old to participate in group lessons. Lessons are 25 minutes long.