NET - THE NEURO-EMOTIONAL TECHNIQUE AND HOW TO REDUCE STRESS IN 2 MINUTES Fiona Lam is an experienced Melbourne-based naturopath with a special interest in supporting patients with stress-related disorders and mental health. Fiona has over 10 years of clinical experience and is also a certified Neuro-Emotional Technique (NET) practitioner. Fiona’s practice has a focus on providing effective physical, mental and emotional support for teenage patients suffering from mood disorders. Fiona’s passion is to continue providing both professional and practical strategies to help adolescents manage their stress, which led her to develop Wander Base, a 7-Step program for building resilience and self-confidence for teenage girls.
A
very well renowned peer of a practitioner-only herbal company asked if I would present a lecture on teenage health as part of their webinar series. Although this was an honour and actually one of my topics of strength, my mind immediately went into overdrive with questions of self-doubt – “When is it due?”, “Do I have enough time to put this together?”, “Am I good enough to lecture to other practitioners?” I began to feel the natural reactions of anxiety and panic - sweaty palms, a familiar knot forming in my stomach while bombarding her with questions.
30
KADAC IN HEALTH