EPICURE SELECTIONS 速 2010 CATALOGUE
our story As a busy mother of two, Epicure’s President and Founder, Sylvie Rochette, developed her original herb and spice blends as healthy, time-saving alternatives to store-bought mixes. Their popularity with family and friends inspired Sylvie to begin selling her blends from the back of her blue station wagon at local craft fairs and markets. As the company grew, Sylvie’s line of products expanded to include an extensive selection of blends, time-saving recipes, professional-quality cookware and environmentally friendly home and body care products; all made to help the home chef discover the joys of cooking and eating delicious and flavourful meals with family and friends. Since 1996, Epicure’s products have been shared through a network of Independent Epicure Consultants, predominately at Epicure Tasting Parties™. As a leading 100%-Canadian, women-run company, we are passionate about creating business opportunities and making the ‘good life’ easier – and more delicious – for Canadians.
our promise
We know you’ll love our products. However, if you’re not completely satisfied, you can return any item with proof of purchase to your Consultant within 30 days for a full refund. After 30 days, contact your Consultant to exchange any item with proof of purchase.
Legend New Product
Returning Product Certified Kosher Pareve by BC Kosher No Sodium contains less than 5 mg per serving Hand Wash Recommended
Dishwasher Safe
We are committed to offering the finest quality products, using the best ingredients available in today’s world market.
food
4 seasonings for dips 8 Fruit dip mixes 9 salsas 10 Pasta 12 pantry basicsTM 13 meat & Potatoes 14 herb & spice blends 18 sea salts & peppers 20 bouillon bases 21 sanselsTM 22 Pepper Jellies 23 salad dressings 24 a healthier you 25 mediterranean
favourites
26
specialties
100% Canadian
2
Find recipes online at www.epicureselections.com
27 30 33
teas
35
recipe selections cookware
baking popcorn seasonings & Rim trimmersTM
36 pots & pans 38 Tea & Coffee 41 party ware 42 baking tools 44 kitchen tools 49 knives 50
home & body care TM
At Epicure, we believe everyone can cook – you don’t have to be an expert chef to make quick, healthy and truly delicious meals for yourself, your family and your friends. We believe that cooking should be enjoyable; there is very little that compares to the joy found in a simple meal shared with those we love. This year, we are continuing to make the ‘good life’ easier by helping the home chef at mealtimes with wholesome ingredients and easy meal ideas. We’re contributing to Canadian communities through the Epicure Foundation™, and we’re celebrating the rich diversity of Canadian and global cuisine with recipes and blends from our global pantry. This year, let us help you enjoy your time in the kitchen. May 2010 bring you and your family joy, abundance and health. Bon appétit!
Sylvie Rochette President and Founder
Amelia Warren Vice President
Sourcing our global pantry.
Fresh, easy homecooked meals. Made by Canadians with integrity and love.
Find recipes online at www.epicureselections.com
3
Seasonings for Dips Get the whole family eating their vegetables with irresistible, healthy dips made fresh in seconds. Mix them to your taste with everyday ingredients like mayonnaise, sour cream or yogurt. These seasonings aren't just for dips! They give you dozens of options for meats, fish, soups, stews, pastas, rice, vegetables and eggs. Cheese, Chives & Bacon
Curry
Dijon Tarragon
Kids love it! Your family won’t be able to pass up this best-selling blend of the flavours of cheese, herbs and smoky vegetarian bacon. Season roasted potatoes, creambased soups or popcorn. Use dip on burgers, sandwiches or baked potatoes. One of Epicure’s top sellers!
This blend of turmeric, cardamom, cinnamon, herbs and spices gives the delicious flavour of Indian cooking to all your favourite foods. Spread on chicken burgers, or use mix to season everything from curries, rice, meat and vegetables, to cream soups, chicken and shrimp salads. One of Sylvie’s Original 4 blends! #1020 98 g 3.5 oz $7.95
The mild licorice taste of tarragon combined with Canadian mustard seed is superb in light, buttery sauces served with asparagus, artichokes or green beans. Try this mix on roasted chicken and potatoes or steamed vegetables. Makes a great fish dip or sauce. #1025 84 g 3.0 oz $7.95
#1010 88 g 3.1 oz
$7.95
Cheese & Jalapeño Mild jalapeño peppers combined with the flavours of cheese and mild Mexican chili peppers make a zesty, flavourful dip – perfect for the big game, backyard barbecues or a latenight movie. Try in cheese fondues and sauces, egg and potato dishes, and biscuits or cornbread. #1015 102 g 3.6 oz
$7.95
Crab This blend of onions, roasted red peppers, herbs and spices will turn an ordinary can of crab into a gourmet appetizer. Serve with mini toasts or make easy stuffed mushroom caps. Also great for seasoning tuna salad sandwiches and seafood chowders. #1046 74 g 2.6 oz $7.95
Guacamole
French Onion All the flavour of French onion soup in one blend – without the additives of store-bought. Use this healthier, tastier mix to make fantastic onion dips and burger spreads. Add easy onion taste to hamburgers, gravy and homemade French onion soup. #1027 92 g 3.2 oz $7.95
4
Find recipes online at www.epicureselections.com
Simply add this tangy bell pepper and garlic blend to avocados, sour cream and lime juice. Try with chicken wings, on burgers, and in fajitas and burritos with prepared VE Salsa. Great with everything from taco meat to eggs, tuna and shrimp salad sandwiches. One of Epicure’s top sellers! #1070 68 g 2.4 oz $7.95
Herb & Garlic
Louisiana Hot & Spicy
Nacho Cheese
A tasty dip for vegetables and the perfect herb garlic blend for pastas, omelettes and mashed potatoes. Mix with cream cheese for toasted bagels or butter for easy garlic bread. Get the same flavour and health benefits as fresh garlic without the time and mess of peeling! One of Sylvie’s Original 4 blends AND one of Epicure’s top sellers! #1030 79 g 2.8 oz $7.95
Make meat, seafood and rice jambalayas, easy chicken or seafood gumbos and Cajun blackened chicken. Prepared dip is excellent for chips, vegetables, fried or breaded shrimp, on chicken burgers and white fish. #1035 103 g 3.6 oz $7.95
This Mexican-inspired blend of mild chili powders, cheese, herbs and spices makes a zesty cheese dip – serve hot or cold for a game-day touch-down! A sprinkling peps up everyday grilled cheese, oven fries, chili, and cheese sauces. #1071 110 g 3.9 oz $7.95
Hummus One of the oldest prepared foods, this popular garlicky bean spread is a delicious, nutritious alternative to mayonnaise for sandwiches. Use mix to season everything from lentil, chickpea and bean dishes to chicken, lamb or pork. #1037 90 g 3.2 oz $7.95
Lemon Dilly This perfect blend of lemon, herbs and dill makes a great fish sauce and spread for fish burgers, or a complementary dip for shrimp, lobster and crab. Use mix in tartar sauces, potato, chicken and tuna salads, and chowders. A best seller AND one of Sylvie’s Original 4 blends. #1040 35 g 1.2 oz $7.95
Find recipes online at www.epicureselections.com
5
Pesto Artichoke
Roasted Red Pepper
Create this classic restaurant dip at home! Simply add to artichokes and cream cheese and enjoy with warm pita. Make gourmet stuffed mushroom caps in minutes, or use mix to season pastas, casseroles, chicken pot pies, cream soups and sauces. #1065 78 g 2.8 oz $7.95
Enjoy the rich flavour of roasted red bell peppers without the fuss of roasting. This dip makes a delicious, healthy alternative to plain mayonnaise. Mix gives instant flavour to soups, tomato sauces, rice, omelettes, roast lamb and chicken. #1060 50 g 1.8 oz $7.95
Spinach
Sun-dried Tomato & Herb
A great way for kids to get their greens! This spinach, onion, bell pepper and herb blend makes an irresistible cheesy dip – serve hot or cold in a bread bowl, VE Dip Chiller or VE Dip Baker. Season steamed vegetables, omelettes, spinach pies and pizza sauce. #1066 76 g 2.7 oz $7.95
Each jar of this tasty, herbal blend captures the concentrated sweetness of sun-dried, vine-ripened tomatoes – an ancient Italian tradition. Season quiches, cream cheese, soups and dressings. #1050 41 g 1.4 oz $7.95
Pueblo Bean
3 Onion
Pueblos are traditional Native American communities in the southwestern United States. This hearty blend of herbs, earthy spices and a touch of heat gives a kick to classic bean dip for pita and tortilla chips. Top burritos, tacos and layered dips, or use mix to season chili and stews. #1045 88 g 3.1 oz $7.95
This ever-popular medley of onions and herbs makes an incredible chip dip – healthier and for less than store-bought. Sprinkle on baked potatoes or add easy, essential onion flavour to burger meats and meatloaves. One of Sylvie’s Original 4 blends AND one of Epicure’s top sellers! #1005 75 g 2.6 oz $7.95
Tzaziki A cool garlicky-mint dip that’s perfect for any Greek meal. Traditionally served with pita or meat and vegetable souvlakis, this dip also makes a tangy topping for chicken and fish burgers. Use mix to season chicken, fish and lamb before grilling or roasting. #1080 49 g 1.7 oz $7.95
6
Find recipes online at www.epicureselections.com
Extraordinary Cheese Dip Prep 10 min • Cook 20-30 min • Makes 3 cups (750 ml) • Cost per serving: $0.41 8 oz (250 g) spreadable cream cheese ½ cup (125 ml) grated cheddar cheese ½ cup (125 ml) grated mozzarella cheese 1 cup (250 ml) low-fat mayonnaise 1 tsp (5 ml) VE Cheese, Chives & Bacon Dip Mix (p.4) 1 tsp (5 ml) VE Lemon Dilly Dip Mix (p.5) 1 tsp (5 ml) VE 3 Onion Dip Mix (p.6) 1 sourdough bread round 1. Preheat oven to 350° F (175° C). 2. Combine first 7 ingredients until well-blended. 3. Cut off top half of sourdough loaf and scoop out to make a bread bowl. Cut removed bread into cubes. 4. Spoon cheese mixture into bread bowl and bake for 20–30 minutes, or until heated through. 5. Serve with reserved bread, crackers and fresh-cut vegetables. Per 2 Tbsp (30 ml): Calories 130, Fat 6 g (Saturated 3.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 230 mg, Carbohydrate 15 g (Fibre 1 g, Sugars 1 g), Protein 5 g.
Preparation Tip Skip the bread bowl and use our beautiful VE Dip Baker!
Top 12
collection
Top 12 Collection Create thousands of recipes with VE’s 12 most popular products. Collection comes complete with our Top 12 Collection Recipe Selection, full of easy, healthy, affordable meals and snacks. The perfect gift for students and newlyweds, and for housewarming and retirement parties. #4120 (English) $89.95 #4121 (French) $89.95
INCLUDES 3 Onion Dip Mix
Guacamole Dip Mix
Lemon Dilly Dip Mix
Cheese & Jalapeño Dip Mix
Cheese, Chives & Bacon Dip Mix
Red Pepper Jelly
Herb & Garlic Dip Mix
Lemon Chiffon Fruit Dip Mix
Sun-dried Tomato & Herb Dip Mix
Summer Berry Fruit Dip Mix
Pesto Artichoke Dip Mix
PLUS! Top 12 Collection Recipe Selection
Louisiana Hot & Spicy Dip Mix
You save over $13
Find recipes online at www.epicureselections.com
7
Fruit Dip Mixes Deliciously healthy sweet treats. Make quick, easy desserts and snacks, or sprinkle on fruit salads, morning smoothies, cereals and weekend pancakes. Add great flavour to cheesecakes, fruit syrups, sauces and glazes. An easy way to get kids to eat their fruit – try apple slices and any fruit dip!
Find recipes online at www.epicureselections.com
tropical fruit cheesecake
Summer Berry
Maple Spice
Get all the juicy flavour of summer berries all year long! Serve with fresh fruit for an easy snack, add to your favourite cheesecake recipe, or make berry-licious syrups for pancakes and crêpes. One of Epicure’s top sellers! #1100 169 g 6.0 oz $8.95
A combination of the highest-quality 100%pure Canadian maple sugar with a touch of spice. Perfect as an alternative to ice cream with pie, fruit and fruit crumbles. Sprinkle straight into pancake and waffle batter, and try as an easy glaze for pork. #1090 151 g 5.3 oz $8.95
Tropical
Tiramisu Dessert
Experience the tropics with this combination of pineapple, mango and papaya flavours. Sprinkle on oatmeal or mix into muffin and cake batters. Add a dollop to granola or freeze for tropical popsicles the kids will love! #1091 149 g 5.3 oz $8.95
Tiramisu literally means “cheer me up!” Be cheered by this rich blend of chocolate, coffee, cinnamon and vanilla. Make tiramisu at home, dip shortbread and lady fingers, spread on brownies, or sprinkle on cookies before baking. #1085 110 g 3.9 oz $8.95
Lemon Chiffon The perfect balance of tart and sweet. Sprinkle on fruit tarts and loaves, make a quick glaze, or serve as a dip with shortbread. For an easy dessert, spoon into baked tart shells, top with berries and sprinkle with icing sugar. #1095 172 g 6.1 oz $8.95
8
Find recipes online at www.epicureselections.com
peach and bananaberry smoothies
tex-mex corn salsa
cheese & pepper quesadillas
Salsas
Save time and money! Simply combine any VE Salsa Mix with tomatoes for tasty, fresh salsa in under 30 seconds. Each jar makes up to 14 cups for as little as $0.87 per cup! Make it different every time – an extra spoonful of Caliente for those who like it hot, or a little more Fruit for the kids. Fruit Salsa Mix
Caliente Salsa Mix
Combine with tomatoes and fresh, frozen or canned fruit for a refreshing citrus twist on your salsa. Serve with chili, beans, salads, scrambled eggs, grilled chicken and roast pork. #1610 136 g 4.8 oz $7.95
Give kick to tomato soups, huevos rancheros and omelettes with this fiery mix. Prepared salsa makes a great low-fat burger and sandwich topping for those who like a little spice in their life! #1605 140 g 4.9 oz $7.95
Salsa so easy! STEP ONE All you need is VE Salsa Mix and diced tomatoes (canned or fresh).
STEP TWO Mix ingredients together in a bowl.
STEP THREE Serve with tortilla chips. So easy, so delicious!
Poco Picante Salsa Mix Medium-hot and popular with kids! Mix it up quick and fresh for Mexican favourites like nachos, bean dips and easy chips with salsa. A zesty, less sugary alternative to ketchup for burgers and grilled cheese. Top meatloaf and chili too. One of Epicure’s top sellers! #1615 146 g 5.1 oz $7.95
Find recipes online at www.epicureselections.com
9
Italian Meatballs
Alfredo
Margherita
pasta Everyone has a favourite pasta: spaghetti and meatballs with tomato sauce or gooey macaroni and cheese. Make those comforting meals and restaurant favourites at home — with only a handful of everyday ingredients. VE’s Pasta Sauce Mixes and Seasonings let you think outside the pre-packaged box! Bolognese
Mac & Cheese
Seasoning for Mac & Cheese
Alfredo Sauce Mix with Pesto
Make fool-proof homemade mac and cheese in a VE Multi-Purpose Pot – in under 10 minutes! Top with grated cheese and bake for a crispy, cheesy crust you don’t get from a box. Make cheesy mashed potatoes, or add to milk for a veggie sauce kids can’t resist! #2201 143 g 5 oz $8.95
Rich, creamy Alfredo sauce in just 6 minutes! Pour on pasta and top with Parmesan, create a rich sauce for seafood, or stir into thick soups and chowders. A hint of pesto makes it perfect to mix with steamed spinach for an easy, creamy lasagna layer. #2765 140 g 4.9 oz $8.95
Bolognese Sauce Mix Make spaghetti and meat sauce quick and easy with this traditional Bolognese blend of cheese, garlic, herbs and spices. A superb seasoning for meat lover’s pizza, ratatouille, omelettes and garlic butter. Fresher and more economical than store-bought! #2753 127 g 4.5 oz $8.95
1, 2, 3 for Easy Mac & Cheese
10
STEP ONE
STEP TWO
STEP THREE
Cook macaroni in a VE MultiPurpose Pot. Drain.
Add milk, VE Seasoning for Mac & Cheese and butter (if desired).
Stir to creamy perfection and serve!
Find recipes online at www.epicureselections.com
TIPS TO LIGHTEN UP YOUR PASTAS
Spicy Tomato
Make creamy sauces with less fat – substitute low-fat milk or canned partly-skimmed evaporated milk for heavy cream. Try whole-grain pastas – they fill you up longer and provide prebiotics that keep your digestive system healthy. Go for tomato sauces more often than cream – lighter, lower in calories and fat, and so many ways to flavour! Balance out your pasta meal – serve with a big, fresh side salad instead of garlic bread to keep your portions in check.
1, 2 ,3 for Classic Marinara Sauce STEP ONE
STEP TWO
STEP THREE
Add VE Marinara Sauce Mix to 2 cans of tomatoes in a VE MultiPurpose Pot.
Simmer while pasta cooks.
Spoon over cooked pasta and serve.
Marinara Sauce Mix
Spicy Tomato Sauce Mix Arrabbiata
First prepared for Neapolitan sailors returning to port, this simple, robust blend of savoury herbs, vegetables and black pepper is a common base and seasoning for many Italian dishes. Add instant flavour to classic tomato sauces, marinara-style pizzas, one-pot dinners, frittatas and quiches. #2754 71 g 2.5 oz $8.95
Marinara
Make zesty tomato sauce with this fiery blend. A healthy alternative to ketchup for burgers, breaded shrimp, jalapeño cheese sticks, fish fingers, grilled cheese and spiral fries. Shake mix on pizza instead of chili flakes. Formerly Arrabbiata Sauce Mix. #2751 117 g 4.1 oz $8.95
Margherita Sauce Mix This light, fresh blend of onion, tomato, leek and herbs is great in all tomato-based favourites: pastas, sauces and soups. Makes a perfect sauce to use up vegetables for a fast family meal. Add to crushed tomatoes for authentic Neapolitan pizza sauce. #2752 79 g 2.8 oz $8.95
Seasoning for Italian Meatballs Polpette The traditional spice for Italian “polpette” meatballs, this garlic, herb and pepper blend seasons ground meat for burgers, meat sauces, lasagna, shepherd’s pie or pizzas. A lively addition to sautéed vegetables and fish fillets. Formerly Polpette Herbs. #2755 115 g 4.1 oz $8.95
Find recipes online at www.epicureselections.com
11
pantry basics
TM
Versatile, convenient, top-quality staples for instant flavour without the fuss: great onion and garlic taste without the odour, tears or chopping; ripe red bell pepper for a fraction of what it costs fresh; colourful parsley or chive garnish without waste. Keep these essential flavours at your fingertips all year round!
Basil
Green Bell Pepper
Red Bell Pepper
Portion out as much as you need — no more wilted leaves. #1407 35 g 1.2 oz $7.50
Fresh green pepper flavour available all year round! 1 Tbsp (15 ml) = 3 Tbsp (45 ml) fresh chopped green bell pepper. #1400 46 g 1.6 oz $7.50
Get sweet red pepper taste and colour any time, without the mess of seeds. 1 Tbsp (15 ml) = 3 Tbsp (45 ml) fresh chopped red bell pepper. #1405 64 g 2.3 oz $7.50
Chives
Dill
Minced Garlic
Garden-fresh without the hassle of growing or chopping. #1410 10 g 0.4 oz $7.50
Experience fresh dill flavour even when it’s not in season. #1408 30 g 1.1 oz
No more peeling or sticky hands! ½ tsp (2.5 ml) = 1 fresh clove. #1420 130 g 4.6 oz
Roasted Garlic
Toasted Onion
Parsley
The quickest way to get real roasted garlic taste. #1430 109 g 3.8 oz $7.50
No more tears or time spent chopping! 2 Tbsp (30 ml) = ½ cup (125 ml) chopped fresh onion. #1425 86 g 3.0 oz $7.50
The world’s most popular herb without the cost or waste of fresh. 1 tsp (5 ml) = 1 Tbsp (15 ml) chopped fresh parsley. #1415 12 g 0.4 oz $7.50
12
Find recipes online at www.epicureselections.com
$7.50
$7.50
Mashed Potatoes Make them extratasty – top with VE Garlic Potato Topper or VE Gravy.
Grilled Vegetables Season with VE Focaccia Bread Spices before grilling in a VE Grill Pan.
Meat & Potatoes
But wait . . . there’s more to your meatloaf! Enjoy leftovers in sandwiches, grilled cheese and on salads. Make extra and freeze in VE Silicone Mini-Loaf Pans for easy two-person portions any time!
Is there anything more comforting than meatloaf with potatoes and gravy? Put perfectly seasoned, crowd-pleasing family meals on the table quickly and easily with Epicure’s delicious creations.
Want to give your meatloaf a makeover? Check out VE’s Back to Basics Recipe Selection for Italian, Mexican, "Barbecue" and Greek versions of this family favourite. Make fast, easy, inexpensive meals the whole family will love!
VE Seasoning for Meatloaf Simply add to ground beef and cook to perfection: test for doneness with VE’s Instant-Read Pocket Thermometer.
Garlic Potato Topper
Seasoning for Meatloaf
Gravy Mix
When you combine great roasted garlic taste with all the ways to prepare potatoes, the possibilities are endless. Superb on scalloped, baked, roasted and mashed potatoes, hash browns, oven fries, and potato salads. A great flavouring for pastas, eggs, cream soups, sauces and stews. #5107 122 g 4.3 oz $13.95
Create this everyday family staple faster and easier with this delicious mix of onion, garlic, tomato and herbs. Make mini ones and freeze in VE Silicone Mini-Loaf Pans. Kids love it with ketchup; adults love it with VE Red Pepper Jelly! #2770 130 g 4.6 oz $7.95
So easy! This mix makes smooth, flavourful gravy quick without all the added fat. Just stir with water, microwave and enjoy on meat and potato dishes. Couldn’t be easier or better! #2203 110 g 3.9 oz $9.95
Find recipes online at www.epicureselections.com
13
Herb & spice Blends Make classic and international dishes easily and economically at home with herbs and spices sourced from around the globe. Each blend has dozens of everyday uses and offers lively new ways to season meat, chicken, pastas, rice and potatoes. Experience a different flavour tonight! Allspice (ground)
Beef & Steak Seasoning
Chinese Five Spice
A prominent flavour in Jamaican cuisine, these ground, dried seeds impart the taste and aroma of cloves, cinnamon and nutmeg to sweet and savoury dishes. Season everything from ground meat, chutneys, roasted root vegetables and cream soups to pumpkin pie, apple sauce and muffins. #1102 67 g 2.4 oz $5.95
This herb and spice blend is specially crafted to enhance the flavours of beef. Your single secret ingredient for succulent ribs, steaks, burgers and lip-smacking chili! One of Epicure’s top sellers! #1115 64 g 2.3 oz $5.95
This aromatic seasoning was created in one cook’s search for a “wonder” powder. Replicate the flavour of your favourite Chinese dishes by sprinkling on chicken, duck and pork before roasting. Try in chicken salads, or season glazed carrots, rice, sautéed mushrooms and soup. #1140 70 g 2.5 oz $5.95
Apple Pie Spice Not just for the perfect apple pie! Add delicious, aromatic spice to oatmeal, cereals, cakes, cookies and loaves. #1105 66 g 2.3 oz $5.95
Cajun Seasoning Cajuns trace their roots to Canada’s French-speaking Acadians, and they’re best known for their lively cuisine. Make blackened chicken, shrimp or fish, and bring a little southern heat to rice and bean dishes, chili, soups and gumbos. #1125 63 g 2.2 oz $5.95
Asian Stir-fry Seasoning
Cardamom (whole)
This versatile blend of orange, lemon, sesame, herbs and a little spice makes a delicious marinade or rub for beef, pork, chicken, duck or tofu. Add great flavour to soups, noodles, rice dishes, stir-fries and salad toppings. One of Epicure’s Top sellers! Formerly Oriental Stir-fry Seasoning. #1107 64 g 2.3 oz $5.95
Cardamom is called the Queen of Spices for good reason – she does it all! Slightly sweet, slightly peppery – use in cooking, baking and hot drinks. Add to curries, cakes, meat marinades and coffee before brewing. #1130 71 g 2.5 oz $5.95
Chili Seasoning Barbecue Seasoning A sweet, smoky blend that brings out the best in barbecue favourites: chicken, steak, burgers, kebabs, even vegetables and tofu. Mix with ketchup for a zippy dip for fries and roasted vegetables. #1110 80 g 2.8 oz $5.95
14
Try VE’s secret to easy homemade chili with this zesty blend of herbs, chili peppers and spices. Season taco meat, rice and bean dishes, and hummus. #1135 64 g 2.3 oz $5.95
Find recipes online at www.epicureselections.com
Chipotle Chili Ever seen a red jalapeño? Chipotle is made from jalapeños left to turn red before being picked, smoked and dried to intensify their flavour. Add rich, smoky, zesty taste to Mexicanstyle meals, tomato soups, pastas, rice dishes and, of course, chili. #1142 64 g 2.3 oz $5.95
Cinnamon (ground) Cinnamon toast, buns, oatmeal, coffee toppers – everyone has their favourite cinnamon treat! Once given as a royal gift, this versatile, much-loved spice can be used for more than baking. Try a dash in cream soups, curries and roasted root vegetables. #1145 60 g 2.1 oz $5.95
Cloves (ground) These ground, unopened flower buds of an Indonesian tree are intensely flavourful and aromatic. Use just a light sprinkling in spice cakes and cookies, curry and rice dishes. Superb with flavourful game meats, lamb and duck. #1147 66 g 2.3 oz $5.95
Cloves (whole) Cloves are dried flower buds, picked before they bloom and left to dry on palm mats. Use sparingly to stud ham and pork roasts. Add to pickling brines and make aromatic rice and couscous. Remove before serving. #1148 39 g 1.4 oz $5.95
Cuban Seasoning Cuban cuisine is the original fusion cooking – a unique combination of Spanish, African and Caribbean influences. Add the rich taste of this earthy and slightly sweet spice combination to rice and bean dishes, sauces for grilled pork, and shredded beef in tomato sauce. An excellent rub for fish and chicken. #1155 56 g 2.0 oz $5.95
MAKE IT TONIGHT BRING THE FLAVOURS OF THE GLOBE TO YOUR TABLE All these recipes and more can be found on our website at www.epicureselections.com
Fajita Seasoning A shortcut to great Tex-Mex meals the whole family will love! This lively blend of paprika, peppers, herbs, cumin and garlic gives instant flavour to huevos rancheros, tacos, burritos, enchiladas and fajitas. #1300 62 g 2.2 oz $5.95
Fines Herbes A culinary mainstay of French chefs, this blend of parsley and other delicate herbs is a versatile addition to any kitchen. Traditionally used to season egg dishes, fish fillets, steamed vegetables and vegetarian pastas. Bon appĂŠtit! #1165 10 g 0.4 oz $5.95
Herbes Provençales
Greek Seasoning This classic low-sodium blend has a delicious hint of mint. Mix with olive oil and lemon juice for a tasty lamb, chicken or pork rub. Season soups, grilled meats, roasted potatoes, Greek and other salads. Mix with mayonnaise for a delicious dip, wrap or sandwich spread. #1180 34 g 1.2 oz $5.95
Spices for Fruit Crumble The perfect blend of baking spices to make sweet, crunchy toppings for all your baked goodies. Add just 2 tsp (10 ml) of this fragrant blend to streusel, cobblers, spice cakes, muffins, pies and, of course, fruit crumbles! #1166 60 g 2.1 oz $5.95
Greek Oregano
This blend of cumin, coriander, black pepper and cardamom is a staple in Indian and North African cuisine. Lightly season curries, soups and stews just before serving, or add a dash before cooking meats and vegetables for skewers or kebabs. #1171 47 g 1.7 oz $5.95
A key flavour in most Mediterranean fish, lamb and vegetable dishes, Greek-style oregano is considered the best in the world. No good pizza sauce should be without it! #1252 20 g 0.7 oz $5.95
Harissa A key ingredient in Asian cuisine. Add this sweet, slightly peppery taste to noodle soups, stir-fries, curries, baked salmon and carrot soups. A baking staple in cookies, cakes, muffins and gingerbread. 1/8 tsp (.625 ml) equals 1 Tbsp (15 ml) of fresh ginger. #1175 70 g 2.5 oz $5.95
Harissa is a North African blend from Tunisia. Traditionally combined with olive oil and lemon juice to create a fiery paste, this blend complements rice and couscous dishes. Add kick to beef, chicken and lamb marinades. #1185 61 g 2.2 oz $5.95
Greek
Greek Chicken Souvlaki
Mexican
Holiday Seasoning
Beef & Bean Chili
All of your essential holiday herbs in one jar! This blend of parsley, sage, rosemary, thyme and a hint of lemon is specially crafted to complement traditional holiday fare such as turkey, chicken, pork, lamb, stuffings and meat pies. #1190 30 g 1.1 oz $5.95
Indonesian Seasoning
Garam Masala
Ginger (ground)
This delicate basil, lavender and rosemary blend flavours egg dishes, grilled vegetables, chicken and fish. Use this classic French blend in any dish that calls for fresh mild herbs like thyme. #1250 22 g 0.8 oz $5.95
Bring something truly unique to your next Asian-inspired meal with this blend of garlic, citrus and chili flavours. Pairs perfectly with fish, shellfish, poultry, rice and noodle dishes. Formerly Nonya. #1200 70 g 2.5 oz $5.95
Asian
Stir-fried Vegetables with Almonds
Indian Curry in a Hurry
Italian
Chicken Cacciatore
Jamaican Jerk Seasoning Evoke the lively tastes of Jamaica with this combination of allspice, pepper, chili, mustard and ginger. Make marinades or rubs for meats and vegetables cooked in a slowcooker or barbecue. Season rice and beans, steamed cabbage and dips for fried dumplings. #1205 63 g 2.2 oz $5.95
Thai
Thai Salad Rolls
North African
5-Minute Vegetable Couscous
Juniper Berries Most well-known as the defining flavour in gin, this subtle pine-like taste is excellent in meat marinades, slow-cooked stews and homemade sauerkraut. Give a unique flavour to pasta and potato water during boiling. #1210 35 g 1.2 oz $5.95
French
Caramelized French Onion Soup
Find recipes online at www.epicureselections.com
15
Lamb Seasoning
Mint
Oven Roast Seasoning
Specially crafted to enhance lamb dishes – kebabs, roasted leg or shoulder, chops and stews – this herb blend is also tasty with grilled steak and pork roast. #1215 26 g 0.9 oz $5.95
Refreshing and soothing, mint is an ancient symbol of hospitality and wisdom. Flavour potatoes, steamed peas and carrots. Make a mint sauce for fish, grilled lamb or lamb burgers, or mix with plain yogurt for cool, creamy sandwich spreads and dressings. #1230 20 g 0.7 oz $5.95
Paprika, coriander, herbs and spices – the ideal blend for all roast meats and vegetables, especially potatoes! Use as a rub or marinade, or season ground beef, slow-cooked dishes, meat and vegetable pies and casseroles. #1260 63 g 2.2 oz $5.95
Madras Curry A mildly spicy blend of aromatic herbs, seeds and spices with ginger and licorice notes. This versatile Indian seasoning is perfect for chicken, beef, lamb and vegetable skewers, flatbreads, rice, couscous, lentils and traditional curries. #1220 62 g 2.2 oz $5.95
Malaysian Seasoning If you like Chinese and Thai cuisine, you’ll love Malaysian! Use this lively blend of chili, lemongrass and ginger to season fragrant rice, chicken and noodle soups, and sauces for shrimp, fish and shellfish. Formerly Malay Seasoning. #1226 61 g 2.2 oz $5.95
Mild Smoked Spanish Paprika A versatile, essential ingredient in Spanish cuisine. Smoked paprika is made from mature red peppers that are sun-baked then smoked over smoldering oak fires. Rub on chicken, steak or pork before grilling or roasting. Make authentic Spanish Paella or garnish potato salads and devilled eggs. #1335 61 g 2.2 oz $5.95
Moroccan Seasoning This highly flavourful North African blend of warm, sweet, citrus and pepper spices is especially delicious with chicken, beef or lamb. Try in couscous, lentil and chickpea dishes, quinoa salads and dips for flatbreads. #1235 54 g 1.9 oz $5.95
Pasta Seasoning Italians serve pasta as starters; we often enjoy them as mains. Have it both ways – use this blend of Northern Italian herbs and spices to make authentic pastas, seafood dishes, minestrone soup, ratatouille and savoury breads. #1265 52 g 1.8 oz $5.95
Healthy, tasty and versatile, this blend of marjoram, oregano, sage and lemon makes for full-flavoured roasted, grilled and baked chicken or turkey. A great herb seasoning for burgers and casseroles. #1285 56 g 2.0 oz $5.95
Pumpkin Pie Spice Nutmeg (ground) Native to Indonesia, nutmeg is used in almost every global cuisine, and is prized for its mild, bittersweet flavour. Perfect in cream and root vegetable soups, sauces, potato dishes, curries and cakes, cookies and loaves. Eggnog wouldn’t be the same without it! #1245 60 g 2.1 oz $5.95
Nutmeg (whole) Nutmeg and mace are two parts of the same Indonesian tree fruit – the outer skin is mace, the inner seed nutmeg. Grate into savoury and slow-cooked meat dishes – a little goes a long way. Looks and tastes great sprinkled on pumpkin soup. #1246 55 g 1.9 oz $6.95
Mix with tomato sauce for pizza, or just sprinkle on top. This blend of classic Italian herbs and spices also makes flavourful vinaigrettes, soups, garlic butter, and is a great seasoning for salads or steamed vegetables. #1270 54 g 1.9 oz $5.95
A blend of warm, sweet baking spices. Not just for pumpkin pie — try in all pies, cookies and cakes. Especially good in carrot cake and zucchini loaf. Gives a rich, warm undertone to roasted root vegetables, glazed carrots and meat stews. #1290 60 g 2.1 oz $5.95
Pot Herbs
Satay Seasoning
Pizza Seasoning
This blend of hearty herbs dating from 16th century France was specially crafted for one-pot dishes and slow-cooked meats. One pot + VE Pot Herbs = real time savings and full-flavoured meals! #1275 23 g 0.8 oz $5.95
Find recipes online at www.epicureselections.com
Satay (seasoned meat skewers) is Indonesia’s best-known dish. For authentic satay sauce, simply blend with peanut butter, coconut milk and lime juice. Give great flavour to vegetable stir-fries, Asian-style noodle and rice dishes, fish, chicken and beef. #1301 35 g 1.2 oz $5.95
Poudre Douce A sweet, fragrant blend based on a popular medieval recipe. Try instead of cinnamon or nutmeg in baking and desserts. Sprinkle on hot cereals, fresh fruit, French toast and coffee, or add a rich spicy-sweetness to roasted root vegetables and meat pies. #1280 48 g 1.7 oz $5.95
16
Poultry Seasoning
Seafood & Fish Seasoning Specially crafted to complement and enhance seafood, this lemony blend of parsley, thyme and other herbs creates superb seafood chowders and is delicious on fish and shellfish. Also great in soups and vegetable dishes. #1295 48 g 1.7 oz $5.95
Souvlaki Seasoning
Taco Seasoning
Teriyaki Seasoning
For Greek souvlaki (meat or vegetable skewers), simply combine this Mediterranean herb and spice blend with lemon juice and olive oil to marinate meat or vegetables. Add a dash to infuse Greek flavour into salads, lentil soups, pasta and potato salads. #1312 49 g 1.7 oz $5.95
Richly spiced and flavourful without being spicy – and only 10 mg of sodium per teaspoon! Feel good about making quick, yummy, healthy tacos, burritos, fajitas, enchiladas, rice and bean dishes, nachos and quesadillas the whole family will love! One of Epicure’s top sellers! #1315 55 g 1.9 oz $5.95
Teriyaki is the Japanese technique of cooking or broiling meats in a sweet soy sauce marinade. Mix with sugar and light soy sauce, or sprinkle straight onto vegetables, noodles, rice, tofu, chicken, meats and fish. One of Epicure’s top sellers! #1321 61 g 2.2 oz $5.95
Spanish Seasoning
Tandoori Seasoning
VE brings great Spanish taste to your table: citrus, garlic, cumin, paprika and saffron, with a mildly spicy finish. Add to crushed tomatoes for Spanish rice, bean and meat stews, roasts and mashed potatoes, or simply use as a rub for fish or chicken. #1305 54 g 1.9 oz $5.95
Brightly coloured and sweet, this mildly spicy mix of traditional Indian spices is inspired by tandoori chicken from the Punjab region of India. Mix with plain yogurt and marinate chicken, meat or fish. Use as a meat rub or seasoning for couscous, rice and other Indian-inspired vegetarian dishes. #1320 55 g 1.9 oz $5.95
Vegetable Seasoning Bring subtle flavours alive with this herb, spice and sesame blend. Sprinkle on salads, steamed vegetables, omelettes, soups, casseroles and pilafs. Make vinaigrettes for baby greens or mix with cream cheese for a flavourful bagel spread. #1330 65 g 2.3 oz $5.95
Thai Seasoning Great Thai cuisine is a delicate balance of 5 fundamental flavours: hot, sour, sweet, salty and bitter. Season fried rice, stir-fries and vegetable dishes with this spicysweet blend of ginger, lemongrass, chili flakes, herbs and spices. Also great as a dry rub or marinade for Thai-style meat and fish. #1325 45 g 1.6 oz $5.95
WHAT’S COOKING TONIGHT? Making this?
Try this VE Seasoning for a winning combination!
Chicken ●
VE Cuban Seasoning
●
VE Fajita Seasoning
●
VE Greek Seasoning
Rice VE Kaffir Lime Leaves ●
●
VE Lemongrass
Fish ●
VE Cajun Seasoning
● VE Lemon Dilly Dip Mix
● VE Jamaican Jerk VE Mild Smoked ● VE Seafood & Spanish Paprika Fish Seasoning Seasoning ●
● VE Louisiana Hot & Spicy Dip Mix ●
VE Poultry Seasoning
●
VE Red Pepper Jelly
● VE Tandoori Seasoning
●
VE Spanish Saffron
●
VE Spanish Saffron
●
VE Star Anise
●
VE Taco Seasoning
VE Vegetable Seasoning ●
●
VE Chicken Bouillon
●
●
Potatoes
Pork
VE Cheese, Chives & Bacon Dip Mix ●
●
VE Chives
●
VE Curry Dip Mix
VE Cuban Seasoning
● VE Dijon Tarragon Dip Mix
Beef ●
VE Asian Stir-fry Seasoning
● VE Beef & Steak VE Jamaican Jerk Seasoning Seasoning ● VE Cajun Seasoning ● VE Garlic Potato Topper ● VE Maple Spice Fruit ● VE Fajita Seasoning Dip Mix ● VE Herb & Garlic ● VE Taco Seasoning
VE Teriyaki Dip Mix Seasoning ● VE Roasted Garlic VE Thai Seasoning
●
●
VE 3 Onion Dip Mix
●
VE Pure Cocoa
● VE Teriyaki VE Teriyaki Seasoning Seasoning ● ●
Find recipes online at www.epicureselections.com
17
Sea Salts & Peppers All our fine Sea Salts and Peppers come in grinders with an adjustable dial to easily switch between coarse and fine grinds. Elegant enough for the dining room table; sturdy enough for the picnic table.
18
Sea Salt
Chive & Onion Sea Salt
Herbed Garlic Sea Salt
#2557 Grinder 169 g 6.0 oz $16.95 #2500 Refill Jar 285 g 10.1 oz $9.95
#2552 Grinder 130 g 4.6 oz $16.95 #2502 Refill Jar 219 g 7.7 oz $9.95
#2553 Grinder 145 g 5.1 oz $16.95 #2503 Refill Jar 248 g 8.7 oz $9.95
Find recipes online at www.epicureselections.com
Peppers: Freshly grinding pepper releases essential oils, giving your dishes lively flavour and aroma. Season every dish to perfection with our 3 unique flavours.
VE Sea Salts & Peppers 101 Cap Keeps humidity out to prevent clumping and ensure the long life of your VE Sea Salts and VE Peppers, twist after twist! Perfect for the kitchen table, picnics, camping and the cottage.
Black Pepper #2559 Grinder 87 g 3.1 oz #2510 Refill Jar 146 g 5.1 oz
4 Pepper Blend $16.95 $9.95
#2558 Grinder 86 g 3.0 oz #2505 Refill Jar 121 g 4.3 oz
Garlic Pepper $16.95 $9.95
#2560 Grinder 89 g 3.1 oz #2515 Refill Jar 154 g 5.4 oz
$16.95 $9.95
Sea Salts: Most cooks prefer the quality and taste of salt naturally evaporated from sea water to that of highly processed, iodized table salt. Along with plain, Epicure offers 5 unique salt, herb and spice combinations – season and salt with each twist!
fresh sea salt or pepper VE offers 9 delicious varieties, from plain sea salt (or a 4-pepper medley) to global flavour favourites!
Adjustable Ceramic Grinder Manually adjusts for fine to coarse grind. Made from hard, durable, rust-proof ceramic for the best grind!
Herb & Spice Sea Salt
Chili Garlic Sea Salt
Mediterranean Sea Salt
#2554 Grinder 143 g 5.0 oz $16.95 #2504 Refill Jar 246 g 8.7 oz $9.95
#2551 Grinder 154 g 5.4 oz $16.95 #2501 Refill Jar 246 g 8.7 oz $9.95
(formerly Giardino) #2548 Grinder 155 g 5.5 oz $16.95 #2516 Refill Jar 269 g 9.5 oz $9.95
For your health, use salt sparingly!
Find recipes online at www.epicureselections.com
19
A favourite with kids and kids at heart – a warm, delicious bowl of pure comfort!
classic chicken noodle soup
Classic Chicken Noodle Soup Prep 10 min • Cook 15-20 min • Makes 8 cups (2 L) • Cost per serving: $0.83 ¹⁄ ³ cup (80 ml) diced carrots ¹⁄ ³ cup (80 ml) diced celery 8 cups (2 L) prepared VE Chicken Bouillon (p.20) 1 VE Bay Leaf (p.26) ½ lb (225 g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces 1 cup (250 ml) fine egg noodles 2 tsp (10 ml) VE Parsley (p.12) 1. Combine first four ingredients in a VE Multi-Purpose Pot over mediumhigh heat. Bring soup to a boil. 2. Stir in chicken, reduce heat and simmer 5 minutes to ensure chicken is cooked. 3. Stir in egg noodles and simmer soup an additional 5 minutes. 4. Stir in VE Parsley and serve immediately. Per serving (250 ml): Calories 60, Fat 1 g (Saturated 0 g, Trans 0 g), Cholesterol 15 mg, Sodium 125 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 0 g), Protein 6 g
20
Find recipes online at www.epicureselections.com
Bouillon Bases Replicate homemade stocks and broths with the same quality ingredients, plus the added benefit of less sodium. Make quick, comforting chicken noodle soup, rich stews and vegetarian versions of any recipe calling for stock. Ready in seconds, not hours! Chicken Bouillon Base Just like homemade, only ready in seconds! This great blend of bay leaf, pepper, celery, onion and herbs with a touch of ginger is perfect for comforting meals such as stews and chicken noodle soup. One of Epicure’s top sellers! #1440 115 g 4.1 oz $8.95
Beef Bouillon Base As flavourful as stock from scratch, yet quick and easy to make. Bay leaf, pepper, celery seed, onion, fresh herbs and aromatic spices add great taste to stews, gravies, slowcooker recipes and French onion soup. #1441 153 g 5.4 oz $8.95
Vegetable Bouillon Base A great base for vegetarianfriendly soups, curries and stews. Enjoy the garden-fresh flavours of tomatoes, chives, bell peppers, carrots, celery seed and aromatic spices in rice, pasta and potato dishes. Blend mix with light cream cheese for an easy, tasty spread. #1442 130 g 4.6 oz $8.95
sansels
TM
Sansel™ means “without salt.” Epicure’s delicious salt substitutes give great flavour to your dishes while helping reduce dietary sodium. Sprinkle liberally on prepared food – so tasty you’ll forget how good they are for you! Red Garlic Sansel™
Italian Sansel™
Chili Lime Sansel™
Citrus Bloom Sansel™
Garlicky, vibrant and oh-so tasty! Generously season oven fries, tomato soups, pilafs and stews. Sprinkle on plain popcorn for a healthy snack – you won’t even miss the butter! One of Epicure’s top sellers! #1461 86 g 3 oz $7.50
Taste a summer garden’s bounty all year long. This light, lively blend of bell peppers, garlic, onion, herbs and spices is perfect for pastas, minestrone soup, roasted Roma tomatoes and simple salads garnished with VE Basil. Formerly Summer Garden Sansel™. #1463 52 g 1.8 oz $7.50
Citrus with zip! Bring everyday salads, vegetables, chicken, white fish and shellfish alive without adding salt or fussing with fresh lime. Sprinkle on pineapple for a deliciously unique dessert. #1458 72 g 2.5 oz $7.50
Skip the salt – liven up steamed veggies and good-for-you dark greens such as spinach and kale with a sprinkle of citrus. Even the kids can’t resist its zingy taste! #1456 76 g 2.7 oz $7.50
Know Your Sodium Crystal MacGregor, RD
There’s no better time than now to shake your sodium habit! On average, Canadians consume
2,300-4,600 mg of sodium daily – well over the recommended 1,500 mg! High sodium levels have been linked to high blood pressure, which is a major risk factor for heart disease, stroke and kidney disease. By reducing sodium intake by half, we could prevent approximately 2.5 million heart attack and stroke deaths each year worldwide! Where is all that sodium coming from? An estimated 77% of sodium in the Canadian diet comes from pre-packaged foods. So, take it to heart – choose foods lower in sodium today!
steamed mixed vegetables
VE Taco Seasoning
VE Chicken Bouillon
Skip the salty mix in your taco kit – season all your Mexican dishes with VE’s high-flavour, lower-sodium Taco Seasoning. Only 10 mg per 1 tsp (5 ml) without added preservatives, trans fats, MSG or partially hydrogenated soy bean oils.
At only 10 calories and 100 mg of sodium per prepared cup, and without added hydrogenated oils or MSG, VE Bouillon beats the chicken competition! Just 1 jar makes up to 34 cups (8.5 L), PLUS, the nutritional yeast in this product is a good source of energizing vitamin B!
Find recipes online at www.epicureselections.com
21
Pepper Jellies When Sylvie first started her business, someone asked if she sold pepper jellies. “Absolutely,” she hesitated, “but I’m all sold out.” She then spent the entire week creating six versions for her potential customer. We still use two of these recipes today. Enjoy these sweet and spicy pepper jellies with appies, everyday cold cuts and more. Red Pepper Jelly Made from scratch using Sylvie’s original recipe, this ruby-red blend of ripe red bell peppers, spices, tart vinegar and sugar tastes great with cold meats, cream cheese and brie baked in the VE Brie Baker & More! Heat for a healthy chicken and shrimp dip, or use as a baked chicken glaze. One of Epicure’s top sellers! #1505 160 ml 5.4 oz $7.95
Jalapeño Pepper Jelly Sylvie’s original recipe – only the finest jalapeños and green bell peppers go into this emerald jelly. Its mild spice complements the sweetness of VE Red Pepper Jelly. Give kick to sandwiches, soups, stews and Southern-style cornbread. Delicious with cold meats, grilled sausages and roasts. #1506 160 ml 5.4 oz $7.95
POTLUCK HITS! Wow the crowd with these delicious recipe ideas – easy to make, bring and serve! All these recipes and more can be found on our website at www.epicureselections.com
Extraordinary Cheese Dip
Baked Brie with Red Pepper Jelly
Dip Platter with Veggies
Baked VE Nacho Cheese Dip
Bake prepared Extraordinary Cheese Dip in a VE Dip Baker. Serve with cut veggies and bread.
Place a wheel of brie in a VE Brie Baker and More. Microwave on high for 1 - 1.5 minutes. Top with 2-3 Tbsp (30-45 ml) VE Red Pepper Jelly. Place on a VE Serving Platter and surround with crackers and bread.
Place your favourite prepared VE Dip in a VE Dip Chiller and place on a VE Serving Platter piled high with fresh, raw veggies.
Bake prepared VE Nacho Cheese Dip in a VE Dip Baker. Serve with tortilla chips.
22
Find recipes online at www.epicureselections.com
Classic Bruschetta Combine VE Bruschetta Herbs with a can of diced tomatoes. Spoon over toasted baguette slices brushed with olive oil. Sprinkle with Parmesan cheese and serve.
salad Dressings Make delicious dressings your way: just the right flavour and amount – fast, always fresh and without store-bought additives. Use the VE Salad Dressing Cruet to measure, mix, serve and store dressings. Keep the cruet in the fridge for convenient dressing any time.
Caesar Dressing
Classic Vinaigrette
Get all the creamy, garlicky goodness of the world’s most popular dressing fast and fresh – with no added preservatives or MSG. Use mix to season oven fries, garden vegetables and popcorn. One of Epicure’s top sellers! #2605 190 g 6.7 oz $9.95
Our most versatile dressing, this herb-based blend complements any salad and adapts easily to different tastes. Simply add Dijon mustard and any VE Vinegar (available seasonally). Try sprinkled on mashed potatoes, roast chicken, sautéed mushrooms and more. #2610 120 g 4.2 oz $9.95
Poppy Seed Dressing A colourful mix of poppy seeds, edible flowers and herbs makes a light, fresh dressing for salads of all seasons. Delicious sprinkled on everything from the garden, especially spinach – a gorgeous way to get your greens! #2640 102 g 3.6 oz $9.95
Greek Dressing This Mediterranean classic can be made in minutes and is best served fresh. Especially good with a simple tossed Greek or fresh pasta salad. Mix also makes a superb seasoning for roast lamb, Greek meatballs and falafels. #2635 68 g 2.4 oz $9.95
Ranch Dressing A favourite with the kids – and the guys! This creamy, garlicky dressing makes a fantastic quick dip for chicken wings and fingers. Enjoy great Ranch taste in everyday staples: sprinkle on baked potatoes, scrambled eggs, omelettes and more. #2620 170 g 6.0 oz $9.95
Find recipes online at www.epicureselections.com
23
a healthier you “Epicure’s Perfect Portions” tempered– glass plate
Weekly “meal planner” and “Grocery List” tear sheets
“A Healthier You made such a positive change for me and my family! It’s so easy to follow, and we cut our grocery bill by a third simply by planning what healthy foods to buy and avoiding the convenience foods we all reach for in a pinch. Even my kids embraced healthier habits – they actually look forward to planning meals together. With this simple shift in our lifestyle, my family lost 53 pounds – 40 of which were mine!”
Over 120 easy, delicious recipes with 55 full-colour photos in an easyclean binder
Tracey Ashford, Epicure Regional Sales Trainer, Hamilton, ON
A Healthier You: feel better in just 28 days!
only $49.95
“Dining Out” wallet guide
Pedometer
EASY TIPS TO GET ACTIVE 1. Take the stairs instead of the elevator – you might get there faster. 2. Go for a walk on your break – take your lunch to the park or have lunch a block away! 3. Set a goal of 30 – 60 minutes of any kind of daily activity – walk, run, bike, dance, garden, play with the kids or do a little housework. 4. Park farther away – an easy way to slip in extra activity. 5. Choose activities you love. You’re more likely to stick with them – pilates, the gym, dancing to your favourite music – whatever works for you. Switch it up to prevent boredom!
This is not a diet! A Healthier You is a complete lifestyle guide unlike any on the market to help you and your family feel your best from the inside out! Includes all items shown to the left. #8800 (English only) $49.95
A Healthier You is a great new family meal planner, a caring gift, or the best present you can give yourself: a healthier you achieved with ease!
Chocolate Pudding
Epicure's Perfect Portions Plate (only) #6720 10" (25 cm)
Featured in A Healthier You
Prep 5 min • Cook 5 min • Makes 4 servings • Cost per serving: $1.27 ¹⁄ ³ cup (80 ml) white sugar 1 Tbsp (15 ml) cornstarch 1 dash (0.3 ml) salt ¼ cup (60 ml) VE Pure Cocoa (p.31) ¼ cup (60 ml) water 1¹⁄ ³ cups (330 ml) low-fat milk 1 tsp (5 ml) VE Vanilla Extract (p.30) 1. Whisk sugar, cornstarch, salt and VE Pure Cocoa in a VE Multi-Purpose Pot. Stir in water to make a thin paste. Add milk and stir until well combined. 2. Bring to a rapid boil over medium-high heat, stirring constantly. 3. Remove from heat and whisk in VE Vanilla Extract. Pour into serving dishes, cover and cool before serving. Per serving: Calories 160, Fat 3.5 g (Saturated 2 g, Trans 0 g), Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 28 g (Fibre 2 g, Sugars 17 g), Protein 5 g.
Servings Suggestion Freeze in popsicle moulds for a fun frozen treat.
24
Find recipes online at www.epicureselections.com
$12.95
Mediterranean Favourites These classic blends make delicious, quick Mediterranean dishes: bruschetta for appies, pesto for pasta or pizza and easy, fresh focaccia to serve with dinner.
grilled bruschetta with shaved parmesan
angel-hair pasta with pesto and lemon
grilled focaccia bread
rustic marinated olives
Bruschetta Herbs
Pesto Herb Mix
Focaccia Bread Spices
Tapenade Herbs
Simple, fresh, delicious – a classic appetizer dating back to the 15th century. Simply mix with olive oil and fresh or canned tomatoes and spoon onto toasted bread slices. A great herb seasoning for pasta sauces, seafood and egg dishes. #2000 85 g 3.0 oz $9.95
Our highly flavourful garlic and basil blend makes this famous Northern Italian sauce – without the mortar and pestle! Simply mix with olive oil and Parmesan for pastas, bread dips, pizzas, soups, sauces, tomato salads, or season fish and tomato sauces. #2010 105 g 3.7 oz $9.95
Everyone loves the basket of this herbed bread at a restaurant! Follow the easy recipe on the jar to enjoy it oven-fresh right at home. Combine with olive oil and VE Balsamic Vinegar (available seasonally) for a bread dip, or season roasted vegetables, soups and salads. #2005 137 g 4.8 oz $9.95
Combine this lavender-infused herb, garlic and pepper blend with olives and olive oil to create Southern France’s beloved savoury spread. Great with crusty bread or crackers, and excellent with roasted meats, fish and root vegetables. Complement stews, olive bread, tomato and bocconcini salad and grilled zucchini, or add a dollop to your cooked pasta! #2015 58 g 2.0 oz $9.95
Find recipes online at www.epicureselections.com
25
Bay Leaves
Crushed Chilies
Pink Peppercorns
Lavender
An ancient symbol of honour, celebration and triumph. When dried, these leaves develop a slightly floral, bittersweet taste. Enhance soups, stews, chili and sauces. Remove before serving, or leave in – a bay leaf in your bowl means you get to kiss the cook! #2300 10 g 0.4 oz $6.95
As common as salt and pepper in restaurants and pizza parlours. Made from the seeds and pith of red chili peppers, crushed chilies are commonly used to add heat and flavour to sauces, chilies, curries, on pizzas and pastas. #1515 65 g 2.3 oz $6.95
These dried berries of a South American rose have a delicate, fragrant, spicy-sweet flavour. Use in vinaigrettes, fruit sauces and glazes for chicken, fish and desserts. A gorgeous gourmet touch! #1267 36 g 1.3 oz $9.95
Lavender, a relative of mint, goes well with lamb, chicken and scallops. Add delicate colour and the taste of summer to sweet and savoury dishes such as ice cream, custards and frosted cakes, as well as salads, herb breads, and hearty stews. #1217 19 g 0.7 oz $7.50
Bring the best global flavours to your table with these hard-to-find ingredients. Add a new or finishing touch to your dishes with special flavour, colour and aroma.
specialties
Lemongrass
Kaffir Lime Leaves
Star Anise
Edible Blossoms
The stalks of this Indian grass are widely used in Thai and other Asian cuisines for a light citrus note in soups, curries, stir-fries and rice, fish and chicken dishes. #2310 22 g 0.8 oz $6.95
Native to Indonesia, these bright green leaves give a floral, lemony note to soups, rice, sauces and curries. A key ingredient in Thai cooking, this uniquely refreshing taste is the perfect complement to subtly-spiced foods. #2910 6 g 0.2 oz $8.95
A pungent, sweet, licorice flavour used in both sweet and savoury cooking. A key ingredient in Chinese 5 spice powder, Indian garam masala and jams. Give an aromatic touch to Asian duck, chicken or pork. Remove before serving. #1311 40 g 1.4 oz $8.95
Make gorgeous cakes, cupcakes and salads with a sprinkle of colourful edible petals. Mix into butter or cream cheese for a vibrant bagel spread, or sprinkle on whipped cream for scones. #1218 6 g 0.2 oz $10.95
Brining Bags Use these strong, single-use, zip-top brining bags to make meat and poultry tender and flavourful! 2 small and 2 large gusseted bottom bags per set. Large bags hold a large turkey and up to 8 litres of prepared brine; small bags are perfect for brining roasting chickens, pork, seafood and game meats. After brining, wash the salt away for moist and flavour-infused meat. #6800 Set of 4 bags: 2–23.5” x 19.5” (60 cm x 50 cm), 2–14” x 14” (35 cm x 35 cm) $9.95
26
Find recipes online at www.epicureselections.com
Spanish Saffron Saffron is the stigmas of the saffron crocus. With only 3 stigmas per flower, it takes approximately 175 hand-picked flowers to produce a single gram of saffron! Saffron gives an intensely aromatic, earthy taste and brilliant golden colour to rice, risottos, potato dishes and seafood soups. See Sylvie at a saffron harvest in Spain (on page 3)! #1450 1.0 g $12.95
teas A selection of fine black teas and unique, caffeine-free herbal blends. Loose-leaf makes the most flavourful brews for a morning pick-up, afternoon re-energizer or evening soother.
Victorian Afternoon Tea
Lemon Mango Herbal Tea
A balanced, full-bodied Himalayan black tea, just right to start your day, for formal occasions, or to serve friends and house guests. #3573 117 g 4.1 oz $16.95
A caffeine-free infusion of citrus fruits, berries and tropical mango. Make ruby-red iced tea and healthy popsicles for the kids. #3580 148 g 5.2 oz $16.95
Chai Tea
Camomile Mint Herbal Tea
An aromatic blend of Indian black tea and warm, fragrant spices. Delicious served hot or cold with sweetened milk. Make your own Chai Tea latte with milk frothed in a VE Deluxe Milk Frother. #3550 166 g 5.9 oz $16.95
A caffeine-free favourite. Soothing mint settles the nerves at night and revives the senses in the morning. Better for decompressing and re-energizing than your usual cup of coffee at work! #3575 31 g 1.1 oz $16.95
Kyoto Cherry Rose Tea A concentrated blend of rolled green tea leaves, rose petals and natural cherry essence. Each spoonful yields up to 3 aromatic cups. #3560 116 g 4.1 oz $16.95
Lemon Grass Herbal Tea A caffeine-free herbal tea with a light lemony taste and slight hint of ginger. Refreshing hot or cold, and ideal for iced tea. #3571 38 g 1.3 oz $16.95
Find recipes online at www.epicureselections.com
27
Hosting Benefits Hold a
$250
party and receive
at least
1
$25 FREE Product
HALF-PRICED item
10% of Party sales
$20 FREE!
Future Booking If you attend an Epicure Tasting Party™ and book to host your own Party within 45 days, you’ll receive a $20 Future Booking Certificate to use just like cash at your Party.
PLUS monthly Hosting Specials!
Tote bag
Hold a
$500
party AND receive
Hold a
$750
party AND receive
at least
2
$50 FREE Product
10% of Party sales
HALF-PRICED items
PLUS monthly Hosting Specials!
2 Seasonings $11.90 value
at least
3
$75 FREE Product
HALF-PRICED items
10% of Party sales 2 Dip Mixes $15.90 value
Hold a
$1,000
party AND receive
at least
$100 FREE Product
10% of Party sales 8-cup Multi-Purpose Pot $49.95 value or 10" Frying Pan $49.95 value
Hold a
$1,250
party AND receive
Hold a
$1,500
party AND receive
Hold a
$1,750
party AND receive
Hold a
$2,000
party AND receive
28
at least
$125 FREE Product
10% of Party sales
at least
$150 FREE Product
10% of Party sales
at least
$262 FREE Product
15% of Party sales
at least
$400 FREE Product
20% of Party sales
Find recipes online at www.epicureselections.com
Past Hostesses spill the beans.... I ended up with a huge shopping spree with lots of free and half-price items and stocked my cupboard with delicious and nutritious products! -Annitta, Mississauga, ON
Hosting Specials
PLUS monthly Hosting Specials!
PLUS monthly Hosting Specials!
4
HALF-PRICED items
Get Together! Get the Epicure products you love free, at half-price and on exclusive discount when you get your friends together and host an Epicure Tasting Party™ with your Epicure Consultant. Each month, Epicure offers deep discounts on exclusive Hostess-only Specials. Check online to see what Hostesses are getting on Special this month – then call your Consultant and book your own Party to get it for yourself!
PLUS monthly Hosting Specials!
4
HALF-PRICED items
I wanted to say how enjoyable it was to host my first Epicure Party! It was so easy – the instructions were simple and the food preparation was very basic – something I could manage easily. And, like everyone else I am very busy – but I just put the date on the calendar and made it happen. It was really easy and so enjoyable too! -Sherri, Victoria, BC
I have hosted at least 5 Epicure Parties. It is so simple; just invite friends, neighbours and co-workers for a fun social time for sampling. The reward is getting so many free products and specials. Simple is the key to hosting a Party. A few cut up veggies, fruit and crackers and you're set for an evening of fun and rewards. -Wynnene, Kelowna, BC
Brentwood Tea Pot $59.95 value or Steak Knives $49.95 value
4
HALF-PRICED items
PLUS monthly Hosting Specials!
12-cup Multi-Purpose Pot $64.95 value or Top 12 Collection $89.95 value
PLUS monthly Hosting Specials!
5
HALF-PRICED items French Coffee Press $59.95 value
6
HALF-PRICED items
PLUS monthly Hosting Specials!
Wok $120.00 value or Pasta Pot $149.95 value
Find recipes online at www.epicureselections.com
29
baking Make good baking simply great with the finest-quality staples and some delicious new additions – a great way to re-invent your favourite recipes. White Chocolate Macadamia Cookies, anyone?
Baking Powder
Cherries & Berries
Back by popular demand! Try our top-quality, gluten- and aluminum-free baking powder for fluffy cakes, airy pancakes, and perfect muffins. For best results, store in a cool, dry place and use within one year. #3709 225 g 7.9 oz $5.95
A colourful combination of cranberries, sun-dried cherries and blueberries. Add lively fruit flavour to scones, cookies, chocolate, granola and hot cereal. #4336 500 g 17.6 oz $21.95
Vanilla Beans Good vanilla comes from good vines, and VE has sourced the best. Enjoy the fragrant, spicy-sweet aroma and complex flavour of real vanilla in everything from hot drinks and baked goods to scallops and stews. #3716 3 Vanilla Beans $14.95
Vanilla Extract Vanilla’s sweetly spiced aroma and rich, warm flavour make it a favourite in baking and cooking the world over. The quality, purity and concentration of VE’s Vanilla Extract set it apart – the proof is in the vanilla pudding! #3605 125 ml 4 oz $14.95
Almond Extract Add the richest almond flavour to cakes, cookies and icings. For a soothing hot drink, add a drop or two to hot milk frothed in a VE Deluxe Milk Frother. #3610 60 ml 2 oz $8.95
30
Find recipes online at www.epicureselections.com
Crystallized Ginger The culinary and medicinal benefits of ginger have been prized in Asian cultures for thousands of years. VE sweetens its appeal! Enjoy this spicy-sweet flavour in shortbread, gingerbread, muffins, fruit cake and even curries. #4341 500 g 17.6 oz $21.95
BAKING HINTS
From the kitchen of Chef Cheryl, Epicure's R&D Chef. ● Have 2 sets of measuring
spoons – having one set for dry ingredients and one set for wet saves time washing and drying while preparing your recipes.
● Keep track of what you add
– place all ingredients on one side of the bowl and move containers to the other side after each addition.
● For sticky ingredients, lightly
● Double cookie recipes and
1, 2, 3 wacky chocolate cake
Chocolate
Pure Cocoa
Belgian chocolate is considered the world’s best. These easy-melt, bite-sized chocolate buttons make quick, silky chocolate sauces and mouth-watering cookies, cakes and brownies. Splurge and still save money - mix with regular chocolate chips in your baking!
Cocoa powder comes from pressing and refining chocolate liquor to make a fine, pure, unsweetened powder. VE’s Pure Cocoa is the richest, darkest, purest available. This velvety-smooth powder blends beautifully with both wet and dry ingredients. A percentage of the proceeds from sales of this product goes to the Epicure FoundationTM. #3806 500 g 17.6 oz $18.95
Dark Belgian Chocolate #3831 700 g 24.7 oz
$21.95
#3832 700 g 24.7 oz
$21.95
White Belgian Chocolate #3833 700 g 24.7 oz
$21.95
freeze extra – roll extra dough into a log, wrap in VE Parchment Paper, overwrap in plastic and freeze for easy, freshly baked goodies any time – simply slice, bake and serve.
● Substitute apple sauce for
●
Milk Belgian Chocolate
coat measuring tools with vegetable oil – jelly, honey, molasses and syrup slide right out.
vegetable oil – save calories and make deliciously moist muffins, loaves and cakes without sacrificing taste. Replace whole eggs with egg whites – whole eggs bind, leaven and give colour and texture to baked goods, but replacing some whole eggs with whites will save calories, fat and cholesterol. 1 large egg = 2 large egg whites.
Find recipes online at www.epicureselections.com
31
Quick Everyday Biscuits Prep 10 min • Cook 15 min • Makes 8 biscuits • Cost per serving: $0.26 1 ¾ cups (430 ml) all-purpose flour 1 Tbsp (15 ml) VE Baking Powder (p.30) 1 tsp (5 ml) sugar ½ tsp (2.5ml) salt ¹⁄ ³ cup (80 ml) cold vegetable shortening, butter or lard ¾ cup (180 ml) skim milk
2. Whisk first 4 ingredients in a large mixing bowl.
Crystallized Ginger: Add ¼ cup (60 ml) finely diced VE Crystallized Ginger and ¼ tsp (1.25 ml) VE ground Nutmeg. For the ideal flavour complement, serve with marmalade, cheddar cheese and a bracing cup of VE Victorian Afternoon Tea.
3. Cut in shortening with a pastry blender or 2 knives until mixture resembles coarse crumbs.
Summer Berry: Replace sugar in the Simple Sweet recipe with VE Summer Berry Fruit Dip Mix. Ideal for berry shortcakes.
4. Make a well in the centre and pour in milk. Immediately stir dry ingredients into the centre until a rough dough results.
White Belgian Chocolate and VE Cherries & Berries: Add ¼ cup (60 ml) of each and glaze with cream and a sprinkle of sugar before baking.
5. Scrape out onto a lightly floured surface. Gently knead for 30 seconds, folding the dough over on itself then pat it out to a ¾” (2 cm) thickness. Using a 2 ½” (6 cm) cookie cutter, cut out 8 biscuits, using up all the dough.
Cinnamon and Raisin: Add 1/3 cup (80 ml) raisins and ½ tsp (2.5 ml) VE ground Cinnamon. Brush with milk and a sprinkle of sugar before baking. Add orange zest for bright, citrusy flavour and aroma.
1. Preheat oven to 450° F (230° C).
6. Arrange on a VE Parchment-lined baking sheet and bake for 12 – 15 minutes, or until lightly golden Per serving: Calories 190, Fat 8 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 23 g (Fibre 1 g, Sugars 2 g), Protein 4 g
Apple Berry Crumble Prep 10 min • Cook 40 min • Makes 10 servings • Cost per serving: $ 0.99 8 large tart apples, peeled, cored and thinly sliced 2 Tbsp (30 ml) lemon juice ¾ cup (180 ml) white sugar 2 tsp (10 ml) VE Spices for Fruit Crumble (p.15) ¼ cup (60 ml) berries, any kind 1 ¼ cups (310 ml) all-purpose flour ½ cup (125 ml) oat flakes ¾ cup (180 ml) brown sugar ½ cup (125 ml) butter
3. Combine flour, oats and brown sugar in a mixing bowl. Using a pastry blender, cut in butter until mixture is crumbly. Sprinkle evenly over apples. 4. Bake 40 minutes. Per serving: Calories 340, Fat 10 g (Saturated 6 g, Trans 0.4 g), Cholesterol 25 mg, Sodium 75 mg, Carbohydrate 64 g (Fibre 4 g, Sugars 44 g), Protein 3 g
1. Preheat oven to 375° F (190° C). 2. Toss apples with lemon juice. Add white sugar, VE Spices for Fruit Crumble and berries, tossing to coat. Spoon into oven-proof baking dish.
32
Sweet Biscuit Additions Simple Sweet: Increase sugar to 2 Tbsp (30 ml). Glaze with cream or melted butter and a sprinkle of sugar before baking.
Find recipes online at www.epicureselections.com
Savoury Biscuit Additions Simple Savoury: Add 1 Tbsp (15 ml) of your favourite VE Dip Mix for a delicious savoury biscuit to serve with soups, stews and chili. Dress It Up! Add grated cheese into savoury biscuit mix or sprinkle on top before baking.
popcorn Seasonings White Cheddar #2815 74 g 2.6 oz
Chipotle Ranch $6.95
#2835 79 g 2.8 oz
$6.95
Sour Cream & Onion #2830 64 g 2.3 oz
$6.95
A healthy alternative to chips! Our Popcorn Seasonings give all the taste you crave without the fat! No movie night is complete without popcorn – just set out a “concession stand” of VE’s 3 flavours and let everyone custom-make their own. The Caesar: Canada's official drink
rim trimmers
TM
An easy way to give drinks an added splash of flavour, sparkle and style. Just trim the rim of your mug or glass before filling and serving. Caesar Rim Trimmer™
Margarita Rim Trimmer™
One of our most popular exports, Canadians alone consume 3 million Caesars annually. A perfect finishing touch for this classic Canadian cocktail, this peppery garlic and herb blend also livens up steamed veggies, seafood, and grilled meats and fish. #2410 172 g 6.1 oz $8.50
Although there are varying stories about the origins of the Margarita, everyone knows this classic drink is not complete without its saltysweet, zesty citrus rim. #2400 214 g 7.5 oz $8.50
Mojito Rim Trimmer™ A citrusy-sweet finish to this popular refreshing lime and mint cocktail. #2430 149 g 5.2 oz $8.50
Find recipes online at www.epicureselections.com
33
Dark, rich and full of fibre and flavour! Makes a great breakfast or a nutritious snack.
Try these tasty
additions in all your favourite baking recipes!
VE Cherries & Berries
VE Crystallized Ginger
Best Bran Muffins
VE Belgian Chocolate
Prep 10 min • Cook 15 – 18 min • Makes 12 muffins • Cost per serving: $0.29 1 cup (250 ml) all-purpose flour 1 ½ tsp (7.5 ml) VE Baking Powder (p.30) ½ tsp (2.5 ml) baking soda ½ tsp (2.5 ml) salt ¼ cup (60 ml) butter or shortening ½ cup (125 ml) brown sugar ½ cup (125 ml) molasses 2 eggs, beaten 1 cup (250 ml) skim milk 1 ½ cups (375 ml) bran 1. Preheat oven to 400° F (205° C). 2. Set out 12 VE Silicone Baking Cups on a baking sheet or lightly spray or brush a 12-cup muffin pan with vegetable oil. 3. Whisk first 4 ingredients and set aside.
34
Find recipes online at www.epicureselections.com
Shredded coconut
4. Cream butter or shortening and sugar in a separate bowl. Stir in molasses, eggs, milk and bran. 5. Using a spoon, combine dry and wet ingredients in swift strokes. Spoon into prepared muffin cups. Bake 15 – 18 minutes. Per muffin: Calories 180, Fat 5 g (Saturated 2g, Trans 0 g), Cholesterol 40 mg, Sodium 210 mg, Carbohydrate 33 g (Fibre 3 g, Sugars 18 g), Protein 4 g
Fresh berries
Chef Tip: Make ahead and freeze for a healthy breakfast or snack in just seconds! Preparation Tip: Try adding any of these additions (shown to the right) to customize your muffins! Add in at the end of step 4.
Grated carrot
Recipe Selections Each selection contains a wide range of recipes crafted with care to be quick, easy and, above all, delicious. Perfect for elegant dinners and simple weekday meals.
Back to Basics
Dips and Spreads
Home Comforts
Top 12 Collection
Build a repertoire of easy, versatile, delicious everyday recipes – meatloaves, chicken favourites and slow-cooker meals. Try a Classic Chicken Noodle Soup you’ll rely on the rest of your life! Getting back to basics is a great way to learn to cook, refresh your skills, or teach kids the joys of cooking. (80 pages) #8625 (English) $6.95 #8626 (French) $6.95
Be prepared for any event with this selection of quick, easy, healthy finger foods, appies, snacks and lunches: Extraordinary Cheese Dip for kids, Roasted Red Pepper Spread for friends, Hot Artichoke Dip in Sourdough Bread for parties, and Hot Pueblo Bean Dip for the big game! (72 pages) #8602 (English) $5.95 #8606 (French) $5.95
Nourish body and soul with the comfort foods we all crave: Beef and Barley soup, Spaghetti and Meatballs, Shepherd’s Pie and Pot Roast. Yummy pasta casseroles, thick chilis, warming stews, hot cheese biscuits. Create the same warm memories for your kids with these classic recipes. (52 pages) #8619 (English) $5.95 #8620 (French) $5.95
Too many products to choose from? Start with this wide-ranging collection of easy, delicious VE recipes for snacks, meals and appies: 3 recipes for each of our 12 most popular products! Everything from Lemon Chiffon Blueberry Squares to Southwestern Beef Burgers with Jalapeño Mayonnaise. (64 pages) #8607 (English) $5.95 #8608 (French) $5.95
Everyday Appetizers
Greek with Gusto
Asian Kitchen
Whether you dress them up or dress them down, we’ve got easy appetizers for all occasions. Make elegant hors-d’oeuvres, everyday snacks or tapas-style meals. Baked Brie, Savoury Cheese Balls, Classic Bruschetta with Pesto, Pita Chips, Tex-Mex Layer Dip and more – perfect for dinner parties and game day! (64 pages) #8622 (English) $5.95 #8623 (French) $5.95
Bring healthy, authentic and flavourful Greek cuisine to your table. This Recipe Selection contains dozens of easy VE recipes for everyone’s Greek favourites: Hummus, Tzaziki, Greek Salad, Lentil Soup, Souvlaki, Moussaka and more. Kali orexi – bon appétit! (52 pages) #8603 (English) $5.95 #8624 (French) $5.95
Enjoy the light, fresh flavours of healthy Asian cuisine. This book includes dozens of easy recipes for all your Asian-inspired favourites: Thai Salad Rolls, Hot and Spicy Asian Dipping Sauce, Asian Noodle Salad, Chicken Satay, Teriyaki Tofu Stir-fry, Vegetable Fried Rice – all hot from the wok, not from a box! (60 pages) #8617 (English) $5.95 #8618 (French) $5.95
Find recipes online at www.epicureselections.com
35
Get your grill on! How to use VE’s Grill Pan instead of the barbecue Not rain, sleet, or snow … nothing keeps grilling enthusiasts from sparking up the barbecue for a flavourful, grill-marked cut of meat. VE’s new Grill Pan brings the craft of great outdoor cookery indoors. Grill great steaks, chops, chicken and fish from the comfort of your kitchen. Make crispy bacon without the fat, perfectly melted panini sandwiches and grilled cheese!
Pots & pans
Epicure’s professional-quality cookware is designed for optimal durability, versatility and functionality. Make meals quick and easy – often with only one dish to clean! VE Chef™ Eclipse® Coated Professional Frying Pans 3 sizes of professional-quality frying pans with unique features for greater functionality: safe for stovetop and oven use; easy-grip, heat-resistant silicone handles protect from burns. Eclipse® coating means less oil, and its easy-clean surface won’t flake over time! Pan Only #8018 8" (20 cm) $39.95 #8019 10" (25 cm) $49.95 #8020 12" (30 cm) $64.95
Frying Pan Lids Attractive, functional lids that fit VE’s frying pans for spatter-free cooking! Domed design and clear, shatterresistant tempered-glass lets you check on dishes as they cook without letting flavour and moisture escape. Easy-grip silicone top handles stay cool during stovetop use to protect hands from burns. Lid Only #8004 8" (20 cm) $13.95 #8005 10" (25 cm) $14.95 #8006 12" (30 cm) $16.95
Frying Pan & Glass Lid #8021 8" (20 cm) #8022 10" (25 cm) #8023 12" (30 cm)
36
Find recipes online at www.epicureselections.com
$49.95 $59.95 $74.95
VE Chef™ Eclipse® Coated Wok & Glass Lid
Eclipse® Coated Grill Pan
Preserve the goodness and flavour of fresh ingredients with fast, highheat, low-fat wok cooking. Poach, stir-fry, sauté and steam. The size, shape and fitted lid make it ideal for fast, easy one-pot chilis, stews and pastas. Versatile and attractive – one of our most popular pieces! #8007 4.0 L, 12" x 3.5" (30 x 8.5 cm) $120.00
Grill all year round, indoors or out! Raised ridges allow fat to drip away for lean, perfectly seasoned barbecue favourites and more. Grill meat, chicken, vegetables, seafood, paninis, complete egg breakfasts, even pizzas! Also ideal for stovetop and oven use. Eclipse® coating ensures food doesn’t stick and makes for easy clean-up. #8030 11.5" x 11.75" (29 x 30 cm) $69.95
VE Multi-Purpose Pots No kitchen is complete without both sizes of this popular product! Engraved measurements, pouring spout, extended stay-cool handle and tempered-glass lid with two sizes of strainer are just some of the wonderful features. Ideal for making everything from soups, sauces, steamed vegetables, rice and pasta to teas and hot toddies. #6710 8 cup (2 L) $49.95 #6715 12 cup (3 L) $64.95
ECLIPSE® COATED COOKWARE TIPS AND FACTS
A feature of many of VE’s top-quality cookware, Eclipse® is a 3-ply, internally reinforced, high-cure, non-stick coating.
VE Chef™ Pasta Pot Every kitchen needs one big pot. Perfect for corn-on-the-cob, whole crabs, big batches of soups, stews and sauces, and, of course, pasta. No more heavy, messy draining or scalding! Simply lift out removable fitted colander and let hot liquids drain back into pot. This professional-quality pot is attractive and easy to clean. #6700 Volume 32 cups (8 L) Diameter 10" (25 cm) Height (with strainer) 9¾" (22.5 cm) $149.95
VE Chef™ Eclipse® Coated Professional Frying Pans are made of anodized aluminum with a hard, durable, oxidation-resistant surface. Aluminum is an excellent heat conductor, ensuring quick, efficient cooking without annoying ‘hot spots’ that can burn foods. Get professional results every time. Eclipse® coating is the most durable, wear-resistant non-stick coating available. Make restaurant-quality meals and reduce fat. Transfer Eclipse® coated cookware from the stovetop to the oven to complete cooking – this tough coating can take the heat! Non-stick Eclipse® coating makes cleaning easy. It is dishwasher safe, or simply clean with a soft cloth and VE Liquid Dish Soap. Made exclusively for Epicure Selections®, VE’s Eclipse® coated cookware meets our high standards for functionality, durability and aesthetics.
Find recipes online at www.epicureselections.com
37
VE Cookware Overview Want these at half-price? Get together with friends and host a Party! Flip to the center to see what you’ll get if you do! product
VE Multi-Purpose Pots
Features Shatter-resistant tempered-glass lid
●
2 strainer sizes built right into lid
●
Embossed standard and metric measure- ments
●
Great For ●
One-pot Mac & Cheese
●
Easy making and measuring all your favourite recipes – no measuring cups required!
●
Only one pot to clean!
●
No barbecue required!
●
Apartment-friendly
Stay-cool ergonomic handle
●
●
Eclipse® Coated Grill Pan
Dishwasher safe
Stovetop and oven safe
●
Exclusive non-stick Eclipse® coating
●
Long handle for safe, easy handling
●
Raised grills for even cooking
●
●
●
●
VE Chef™ Eclipse® Coated Professional Frying Pans
Stovetop and oven safe
3 convenient sizes for single or large family meals
Exclusive non-stick Eclipse® coating
●
●
Stay-cool silicone handle
●
Self-basting, shatter resistant fitted tempered-glass lids available
●
●
Transfer dishes safely, easily and comfortably from stovetop to oven Sear and bake in the same pan – only one dish to clean!
●
Great for omelettes, pancakes and fried eggs
●
Stovetop and oven safe
Healthy, affordable meals on the table fast
●
●
Exclusive non-stick Eclipse® coating
●
●
Self-basting, shatter-resistant tempered-glass lid
●
Less fat, more flavour!
Stir-frying, simmer ing, poaching and steaming
●
Dishwasher safe
Extra-large 32-cup (8 L) capacity for big batches and even cooking
●
Removable internal colander
●
18/10 stainless steel for excellent heat conduction and energy efficiency
●
Tea & Coffee
Dishwasher safe
●
38
Fast, easy paninis, steaks, chicken, pork and vegetables
●
Long handles for safe, easy handling
VE Chef™ Pasta Pot with Colander and Lid
Perfect for kid-friendly grilled cheese
●
●
VE Chef™ Eclipse® Coated Wok & Lid
Grills, steams and poaches
Corn, crab, pastas, potatoes, soups and stews
●
Big-batch cooking – freeze portions for easy meals any time!
●
Effortless, one-step draining and straining
●
Find recipes online at www.epicureselections.com
“The Brentwood” Insulated Tea Pot An elegant addition to any tea setting, and durable enough for the daily breakfast rush! Insulated body keeps up to 6 perfect cups piping hot while stay-cool handle makes it kid-friendly for those mother’s day breakfasts in bed! #6445 1.2 L $59.95
Insulated French Coffee Press Elegant, durable polished steel with double-walled design keeps 3 – 4 cups of fresh coffee hot longer. Use at home or on the road. Matches VE’s “The Brentwood” Insulated Tea Pot. #6450 1.0 L $59.95
Deluxe Milk Frother
Brewing Basket
BYOB – Be Your Own Barista! Milk frothed without steam is lighter and longer-lasting – froth it in under a minute for an easy coffee house touch right at home. The perfect companion to VE’s Insulated French Coffee Press. #6420 0.8 L $44.95
Brew full-flavoured loose-leaf tea as quickly and easily as bagged! Side handles sit on cup rim and fitted lid doubles as a convenient saucer. Durable, 18/8 stainless-steel fine mesh for a lifetime of perfect cups. Brew at home, at the office or on the go! #6435 $14.95
“A Perfect Cup of Tea" Spoon Create the perfect cup of tea every time with this single spoon. Made of attractive, durable stainless steel, it looks great on the counter and stands up to winter getaways! Also available in French – talk to your Consultant to find out more! #6326 (English) $6.95 #6327 (French) $6.95
Find recipes online at www.epicureselections.com
39
easy
ENTERTAINING IDEAS! All these recipes and more can be found on our website at www.epicureselections.com
Chicken Satay
40
Swedish Meatballs
Find recipes online at www.epicureselections.com
Fiesta Taco Dip
Baked Yam Fries
party ware & dip baker The little black dress of kitchenware – everyone needs a matching set to easily dress up dips, appies and snacks for parties, or to make it casual for game day. So convenient and versatile, you’ll want the whole set!
VE Brie Baker & More A cute, versatile 2-piece porcelain baker for baked brie and more! Think roasted garlic, hot dips and sauces. Fits neatly into matching VE Serving Platter for dipping favourites: spring rolls with sweet and spicy sauce; bread bites with warm cheese sauce; fresh fruit with melted chocolate. Features unique side handles and fitted “Epicure Selections” embossed lid. #2920 5" (12.5 cm) 300 ml (10 fl oz) $12.95
VE Dip Baker Prepare, cook and serve all in one dish! Ideal for hot VE Dips, casseroles, one-dish dinners, stuffing, baked pastas, scalloped potatoes, soufflés, meat pies and fish pie. This adorable red porcelain dish features side handles and fitted “Epicure Selections” embossed lid. #8050 7¾" (20 cm) 4 cups (1 L) $22.95
+
VE Dip Chiller This durable 3-piece porcelain chiller keeps dips and sauces cool and fresh for hours! Just fill bottom with ice, fill bowl with prepared dish and cover until ready to serve. Fits neatly into matching VE Serving Platter surrounded by favourite finger foods and dippers. #2914 5" (12.5 cm) 250 ml (8.5 fl oz) $14.95
VE Serving Platter A versatile, durable porcelain Party Ware piece. Serve up finger foods, surround hot and cold dips with an array of dippers, or bake cheesy nachos right on the plate for game day! Matching Party Ware pieces fit neatly into recess for a complete entertaining set. #2912 13.5" (34 cm) $19.95
+
Find recipes online at www.epicureselections.com
41
make the best cookies! ● Preheat your oven ● Use quality ingredients ● Measure accurately ● Use VE Parchment Paper or a VE Silicone Baking Mat ● Leave 2 inches between cookies ● Always cool before decorating
baking tools Make great baking easy, batch after batch: measure accurately, mix and scrape effectively, avoid scorching and don’t lose a crumb as your delicious creations cool.
Get creative! Add nuts, VE Chocolates, VE Crystallized Ginger, VE Cherries & Berries or berries to your mix. Be sure to stick to exact measures with dry ingredients (flour, VE Baking Powder and baking soda)!
42
Baking Sheet
Parchment Paper
Cooling Rack
Lightweight, large surface, durable, seamless aluminum baking sheet with rolled edges. Use with VE Parchment Paper or VE Silicone Baking Mat for easy clean-up. #6105 12.875" x 17.75" x 1" (33 x 45 x 2.5 cm) $19.95
Line baking sheets, cake and brownie pans for effortless release and easy clean-up. This 100% vegetable-based paper comes in an easy-to-store canister and can be used up to ten times. #6100 16.5" x 24.5" (42 x 62 cm) 25 sheets $11.95
Sturdy, chrome-plated steel ribs in a fine crosshatch pattern keeps cookies, cakes and squares intact as they cool. Triangular supports won’t break or warp. Protect your table – use as a trivet for hot dishes, pots and pans. #6005 10" x 18" (25 x 45 cm) $12.95
Find recipes online at www.epicureselections.com
Epicure has all your baking needs covered! Turn to page 30 for our chef-approved must-haves: VE Baking Powder, VE Vanilla Extract, VE Chocolates and more!
Oval Measuring Spoon Set
Mini Measuring Spoon Set
These 5 solid, beautifully crafted oval nesting spoons fit neatly into all our spice jars. Made of attractive polished 18/8 stainless steel. #6320 Set of 5 $19.95
Ever wondered just how much a dash really is? These Pinch, Smidgen and Dash measuring spoons will help you make recipes just like mom’s. Available in English only. #6325 Set of 3 $4.95
Measuring Cup Set
Silicone Baking Mat
They say cooking is an art and baking is a science. Get just the right amount of dry ingredients with these 4 light, durable, longhandled 18/10 stainless-steel cups, complete with metric and imperial measurements. #6305 Set of 4 $24.95
Non-stick silicone easily releases cookies, sticky buns, and even marinated meats. Lining your baking sheet with a baking mat promotes even heat distribution and helps prevent scorching. Custom-designed to fit our baking sheet perfectly. #6102 Oven safe up to 450˚F (230˚C) - 16.5" x 11.5" (42 x 29 cm) $24.95
Find recipes online at www.epicureselections.com
43
Kitchen tools Make cooking and clean-up easy with non-stick, non-porous, food-grade silicone. Flexible, durable, dishwasher safe and heat-resistant to 450° F (230° C). Quite possibly the most practical tools in your kitchen!
Silicone Spatula
Silicone Mini-Loaf Pans
Silicone Baking Cups
Silicone Lids
Ergonomic spatulas in two functional shapes: spoon and flat. Both have extra-long brushed steel handles and warp- and stainresistant black silicone heads with gently rounded corners to fit every dish. Fold, stir, scoop and scrape without scratching your cookware. #6502 Medium Length 12" (30 cm) Head 3.5" x 2" (8.5 cm x 5 cm) $17.95
These flexible loaf pans are perfect for small-sized sweet and savoury loaves and breads. One standard loaf recipe fills 3 pans - the perfect size for gifts. Make and freeze one- or two-portion meatloaves, macaroni and other baked pastas for easy, ready-made meals for kids! #6103 Set of 4 – Volume 1 1/3 cup (330 ml) 6" x 3.5" x 2" (15 cm x 8.5 cm x 5 cm) $19.95
Muffin pan not required! Flexible, easy-to-clean silicone allows you to simply place on baking sheet and bake as directed. Make cupcakes and fancy desserts - paint inside with melted VE Belgian Chocolate, harden in freezer and fill with prepared VE Tiramisu or berries. #6101 Set of 6 – 2 5/8" x 1 3/8" (6.5 cm x 3.5 cm) $9.95
Save the planet, save on plastic wrap and save yourself splatters in the microwave! 3 sizes of flexible, re-useable silicone lids seal most bowls and containers to lock in freshness and lock out freezer burn. Store, re-heat, refrigerate and freeze. #6090 Set of 3 – 6.1",7.1",8.7" (15.5 cm, 18 cm, 22 cm) $19.95
#6504 Spoon Shaped Length 12.75" (32 cm) Head 3.5" x 2.5" (8.5 cm x 6 cm) $17.95
44
Find recipes online at www.epicureselections.com
Save Money, Waste Less and Be Good to Our Earth Our Silicone Baking Cups are reusable, saving you money on disposable paper cups. Our Silicone Lids are reusable and microwave-friendly to avoid splatters. Save time, money and tons of unrecyclable plastic wrap from clogging landfills and oceans. Our Silicone Funnels mean less spillage, making this tricky task stress-free. No more wasted ingredients. Our Silicone Mini-Loaf Pans are the perfect size for freezing extra soup, casseroles, meatloaf and even dough. Make ahead and freeze for a ready-made meal any time!
Silicone Funnel Set
Garlic Peeler
Locking Silicone Tongs
Silicone Basting Brushes
2-piece flexible silicone set for spillfree pouring of hot and cold, wet and dry ingredients into VE Salad Dressing Cruets, VE Salt and Pepper Grinders and narrow-necked bottles. #6091 Set of 2 – 3" x 3", 3.5" x 4" (7.5 x 7.5, 8.9 x 10.2 cm) $6.95
It really is like magic - peel fresh garlic in seconds! Simply place clove inside flexible silicone tube, apply slight pressure and roll the skin right off. No more sticky husks or lingering odour on your hands. A fun kitchen task for kids! #8111 5.5" (14 cm) $3.95
Padded handle and food-grade silicone grips make it easy to handle meat, chicken, fish and vegetables without damaging food. Toss pastas, salads, roast veggies and oven fries without scratching cookware. The ideal companion piece to VE’s Grill Pan. #8221 Length 12" (30.5 cm) $13.95
Forget time-consuming clean-up! Now you can baste your favourite foods with even the stickiest sauces. Flexible, food-grade silicone picks up and transfers basting liquids without retaining odours or losing bristles. Perfect for roasted or grilled meats and to glaze pies and tarts! #6232 Red (kitchen) 9" x 1.6" (23 x 4.3 cm) $6.95 #6234 Black (barbecue) 15.75" x 2" (40 x 5 cm)
$9.95
Find recipes online at www.epicureselections.com
45
IMG: Kitchen shears
IMG: Ice Cream Dipper
Top ice cream with any of our Fruit Dips!
Kitchen Shears
Salad Dressing Cruet
Ice Cream Dipper
Citrus Reamer
Open packages, cut parchment, trim flowers and butterfly chicken faster, easier and safer than with a knife. Long blades and comfortable handles make these the only kitchen scissors you’ll ever need! #8051 Length 9” (23 cm) $18.50
Strong, tempered glass cruet with six of our favourite salad dressing recipes printed right on the side. Simply add ingredients in order from bottom to top, shake and dress your salads. Store in fridge for a healthy, freshly tossed salad any time! #6260 (English) $7.50 #6263 (French) $7.50
Aluminum conducts the heat of your hand to the scooping head, making it easy to scoop out perfect portions from rock-hard ice cream! #6220 $11.95
VE’s long-handled reamer makes juicing fresh citrus fruit a breeze. Made of stainless steel so citrus fibres easily clean off. #6241 8" (20 cm) long $19.95
46
Find recipes online at www.epicureselections.com
Kitchen must-haves
Kitchen HINTS Cook once, eat twice big-batch cooking is a great way to save time, money and stress! Marinate meats before freezing Put meat with marinade in food-safe freezer bags and freeze – ready to go when you are! Plan for food safety thaw meats, fish and poultry in a closed container in your fridge the night before cooking. Buy bulk and freeze when items are on sale. Try preserving pickle and can the best of each season to enjoy all year long or give as gifts!
Ceramic Y-Peeler
Piano Wire Whisk
Mini Whisk
Black Nylon Spoons
Stain-resistant, lightweight and naturally non-stick, this ceramic peeler retains its sharp edge longer than steel! Its y-shape design effortlessly peels even tricky foods like ginger, celery root and turnips. No peeler is faster, easier or more comfortable to use. #7026 $10.95
Made of durable stainless steel, this whisk won’t warp or melt like plastic ones. An indispensible tool for lightly beating, whisking and whipping ingredients. Create smooth sauces, dressings and dips easier than with a fork and more gently than with a hand beater! #7512 12" (30 cm) $9.95
The same great kitchen essential, only smaller! Stir, whisk and combine little amounts in small containers. Perfect for gently beating an egg before adding to dry baking ingredients. #7536 6" (15 cm) $6.95
These durable nylon spoons are stain-resistant and perfect for mixing batters and stirring simmering dishes. 3 sizes in the same sleek black design – they’ll look great in your countertop jar of cooking tools! Heat-resistant to 400° F (205° C). #2903 Set of 3 - 8.25" (22 cm), 11.75" (30 cm), 14.75" (37 cm) $14.95
Find recipes online at www.epicureselections.com
47
Make crisp, pizzeriaquality pizzas faster and your way for less than delivery! Experiment with unique toppings or VE pasta sauces, or any extra ingredients you have on hand.
PROPER COOKING TEMPERATURES Cook with confidence! Use a thermometer to ensure proper cooking temperatures. MEAT INTERNAL TEMPERATURE Ground meat and meat mixtures Beef, pork, veal, lamb 71 °C (160 °F) Turkey, chicken 74 °C (165 °F) Fresh beef, veal, steaks and roasts Medium-rare 63 °C (145 °F) Medium 71 °C (160 °F) Well-done 77 °C (170 °F) Poultry Chicken and turkey, whole bird 85 °C (185 °F) Chicken and turkey, parts 74 °C (165 °F) Stuffing (cooked alone or in bird) 74 °C (165 °F) Other Leftovers, reheated Eggs, casseroles and custards Leftovers and casseroles
Perforated Pizza Pan
Mini Pizza Pans
What are the holes for? Perforated design maximizes the strength of the aluminum pan and allows optimal air flow for fast, evenly cooked pizzas. Crust remains crisp and never soggy – no matter how high the toppings! #6150 14" (35 cm) $12.95
All the advantages of the perforated design, plus one more – everyone gets to make their own pizza! A fun way to get the kids cooking see who can make the funniest veggie face! #6155 Set of 4 – 7" (18 cm) $24.95
48
Find recipes online at www.epicureselections.com
4-Sided Grater with Sliding Tray Shredded cheese turns any dish into a kid-friendly meal! Grate cheese fresh for pizzas, pastas, potatoes, nachos, omelettes and burritos. This 4-sided, stainless-steel grater with silicone-padded handle and sliding tray holds cheese until needed. #7206 $29.95
74 °C (165 °F) 74 °C (165 °F) 74 °C (165 °F)
Pocket Thermometer Keep your family safe by taking the guesswork out of cooking times. This small, storable thermometer gives accurate Celsius and Fahrenheit readings in under 20 seconds. An essential tool for ensuring foodsafe temperatures. #7705 1.25" (3.2 cm) -40 to 180˚ F / -40 to 80˚ C $9.95
cutting techniques
knives No kitchen is complete without a good set of knives. Solid, sleek and well-crafted, VE’s professional-quality knives could be the sharpest investment you’ll ever make!
Julienne
Chiffonade
Ceramic Paring Knife
VE Chef™ Sandwich Spreader
Not your average paring knife! Ceramic is durable, rust-proof, light-weight and extremely sharp. Easygrip rubber handle for a comfortable hold. Feel the difference every time you slice soft-skinned fruits and vegetables – and no sharpening between uses. #8312 3.5" (9 cm) blade $19.95
VE’s solution to the old two-knife sandwich conundrum – a single knife with a broad, flat surface for spreading and a sharp, serrated edge for cutting. A time-saver for making lunches in the morning! #8308 5" (12.7 cm) blade $24.95
VE Chef™ Utility Knife
VE Chef™ Chef Knife
Lightweight and easy to handle, this knife is ideal for smaller hands and delicate jobs. The sharp, rigid blade is designed to make precise cutting easy. Perfect for peeling small fruits and vegetables and creating attractive garnishes. #8305 5" (12.7 cm) blade $24.95
The secret to swift meal preparation? A good, sharp, versatile knife! With its large, solid blade and comfortable design, this knife will quickly become your most used kitchen tool, making chopping, mincing, slicing and dicing easy and fast. #8303 8" (20.3 cm) blade $44.95
Rough Chop
Dice
VE Chef™ Steak Knives
Fine Dice
These steak knives are uniquely designed with a serrated blade and a fine edge to smoothly cut through tender steaks, chops and roasts. Solid in the hand and elegant on the table – the perfect his and her knife set! #8311 4.5" (11.5 cm) Set of 4 $49.95
Mince Find recipes online at www.epicureselections.com
49
Home & Body care
TM
3 years ago, Sylvie set out to find truly green cleaning products: earth-friendly, effective and free of the toxic agents that were found in most household cleaners. We searched high and low but couldn’t find a formula free of unhealthy ingredients. So, we decided to make our own! After extensive research, we introduced our Home and Body Care™ line – cleaners we’re confident are healthy for you, your family and your pets. Instead of toxic chemicals, VE’s cleaners contain only safe, natural ingredients like citric acid, grapefruit seed extract and antioxidants which have natural anti-bacterial and grease-cutting properties. And, VE’s light Mint, Bergamot & Orange signature scent comes from natural essential oils, making your cleaning an aromatherapy treat!
Liquid Soap Mint, Bergamot & Orange Conquer germs and be gentle to your hands and the environment at the same time! Creamy shea butter and antioxidant vitamins A and E soothe and moisturize the skin while its light scent refreshes the senses. Experience pure clean without the harmful substances found in most household soaps. #7820 500 ml 16.9 oz $14.95 #7830 Refill 500 ml 16.9 oz $12.95
EASY, GREEN HOME CLEANING! Tie a string around your VE Bamboo Kitchen Linens, cleaning cloth or sponge and attach it to your VE All- Purpose Cleaner – ready to go when you are!
●
Clean scorched pots by heating with water and baking soda – gently scrub the scorch away.
●
Refresh your garborator by adding lemon, lime, orange or grapefruit peels to release an uplifting scent.
●
Use baking soda to help remove stains.
●
VE Sea Salt is a great, food-safe abrasive – lightly sprinkle on cutting board, spray with VE All Purpose Cleaner and scrub clean. Rinse thoroughly and dry.
●
50
Glass Cleaner Mint, Bergamot & Orange No ammonia! Nothing but natural grease-cutting ingredients and VE’s light signature scent for pure, streak-free shine! #7826 500 ml 16.9 oz #7835 Refill 500 ml 16.9 oz
$11.95 $9.95
Liquid Dish Soap Mint, Bergamot & Orange VE’s refreshing signature scent makes washing up an aromatherapy treat! Naturally distilled witch hazel cuts through tough grease and leaves dishes residue-free. #7824 500 ml 16.9 oz $11.95 #7834 Refill 500 ml 16.9 oz $9.95
All Purpose Cleaner Mint, Bergamot & Orange Get sparkling surfaces without using overpowering household cleaners! Naturally distilled witch hazel and grapefruit-seed extract effectively cut through dirt, leaving nothing but a light, fresh scent. Safe for walls, countertops, sealed wood floors, stone, tile, laminate, porcelain and fixtures. #7823 500 ml 16.9 oz $11.95 #7833 Refill 500 ml 16.9 oz $9.95
Find recipes online at www.epicureselections.com
WHY BAMBOO IS THE KIND WAY TO CLEAN ●
Durable, breathable and soft
Made from a sustainable resource: bamboo reaches maturity in just 3 years!
●
●
4 times more absorbent than cotton
Replace tired ordinary hand towels with a kinder way to clean!
Bamboo Kitchen Linens The new technology in clean comes from this ancient, earth-friendly fibre! An ultraabsorbent blend of 70% viscose from bamboo and 30% cotton for faster, more thorough cleaning. Wipe up spills, dry dishes, dust, polish glasses, flatware, windows and mirrors. One small (12.6" x 12.6" / 32 x 32 cm) and one large (15.8" x 23.6" / 40 x 60 cm) cloth per set. #7801 Cranberry $9.95 #7802 Espresso $9.95
Find recipes online at www.epicureselections.com
51
Easy Vegetarian Lasagna Prep 15-20 min • Cook 40 min • Makes 16 servings • Cost per serving: $2.56 4 large eggs, beaten 4 cups (1 L) light ricotta or low-fat cottage cheese ²⁄3 cup (160 ml) grated Parmesan cheese 2 tsp (30 ml) VE Pizza Seasoning (p.16) 6 cups (1.5 L) prepared VE Marinara Sauce (p.11) 2 cups (500 ml) water 24 pre-cooked, oven-ready lasagna noodles 4 cups (1 L) grated, partly-skimmed mozzarella cheese 1. Preheat oven to 350° F (175° C). 2. Combine eggs, ricotta or cottage cheese, Parmesan and VE Pizza Seasoning in a large mixing bowl. Set aside. 3. In another bowl, mix VE Marinara Sauce with water – thinning sauce ensures proper re-hydration of precooked noodles during cooking.
4. Lightly grease 2 – 9" x 13" (23 x 33 cm) baking dishes and spread ½ cup (125 ml) sauce in the bottom of each. Layer with 3 lasagna noodles. 5. Top with ¾ cup (180 ml) sauce and ricotta cheese mixture. Repeat with two more layers of noodles, sauce and cheese mixture. 6. Add a final layer of noodles and sauce and top with mozzarella. 7. Bake, covered, for 40 minutes, or until mozzarella is melted and sauce is bubbling. Uncover and bake an additional 5 minutes, or until mozzarella is lightly browned. 8. Let rest on counter 5 minutes before slicing and serving. Per serving: Calories 290, Fat 8 g, (Saturated 4 g, Trans 0 g), Cholesterol 95 mg, Sodium 490 mg, Carbohydrate 34 g (Fibre 3 g, Sugars 5 g), Protein 20 g.
Time-saving Tip Make two in the same time as one and freeze – a ready-made meal any time.
Savoury Chicken Pot Pie Prep 10 min • Cook 15-20 min • Makes 4 servings • Cost per serving: $3.09 1 — 9” (23 cm) prepared pie crust 1 cup (250 ml) prepared VE Alfredo Sauce with Pesto (p.10) ²⁄3 cup (160 ml) milk 2 cups (500 ml) cooked, diced chicken 1 cup (250 ml) frozen mixed vegetables 1 tsp (5 ml) VE Vegetable Seasoning (p.17) 2 tsp (10 ml) VE Holiday Seasoning (p.15) 2 Tbsp (30 ml) milk 1. Preheat oven to 350° F (175° C). 2. Combine prepared VE Alfredo Sauce with Pesto, milk, chicken, vegetables, VE Vegetable Seasoning and VE Holiday Seasoning in a VE Multi-Purpose Pot. Slowly heat to simmering, stirring regularly. 3. Add filling to a shallow 9” (23 cm) pan and cool to room temperature. Top with pie crust and brush with milk. Cut small slashes so steam can escape.
52
Find recipes online at www.epicureselections.com
4. Bake 15 – 20 minutes, or until goldenbrown and heated through. Cool 5 minutes before serving. Per serving: Calories 360, Fat 13 g (Saturated 4.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 330 mg, Carbohydrate 31 g (Fibre 3 g, Sugars 8 g), Protein 28 g.
Preparation Tip: Top this dish with a crust of Quick Everyday Biscuits (see recipe on page 32) in place of pastry! Prepare dough; cut into 4 biscuits and place on top of filling. Top with a sprinkling of VE Garlic Potato Topper.
1, 2, 3 for a Mexican Fiesta! STEP ONE – Prepare Taco Filling, VE Salsa, VE Guacamole, and bowls of shredded cheese, lettuce, and sour cream. Place on the table with whole-wheat tortillas.
STEP TWO – Mix up a batch of margaritas and trim glasses with VE Margarita Rim Trimmer™.
STEP THREE – Put on some mariachi music, pour margaritas and have everyone prepare their own soft tacos. Ole!
Everyday Meatloaf Prep 5-10 min • Cook 1-1 ¼ hours • Makes 8 servings • Cost per serving: $1.48 2 large eggs, beaten ¼ cup (60 ml) skim milk ½ cup (125 ml) dry breadcrumbs 3 Tbsp (45 ml) VE Seasoning for Meatloaf (p.13) 2 lbs (1 kg) lean ground beef, chicken or turkey VE Sea Salt (p.18), to taste
Taco Filling Prep 5 min • Cook 15 min • Makes 10 servings • Cost per serving: $1.42 1 lb (450 g) extra-lean ground beef 3 Tbsp (45 ml) VE Taco Seasoning (p.17) 1 cup (250 ml) water
Creative Cooking Try it with ground chicken, turkey, or soy for a vegetarianfriendly version.
1. Brown beef with VE Taco Seasonings in a VE Chef™ Eclipse® Coated Professional Frying Pan over medium-high heat.
Serving Suggestion Serve alongside bowls of prepared VE Salsa, prepared VE Guacamole, shredded low-fat cheese, shredded lettuce, low-fat sour cream, and whole-wheat tortillas – everyone gets to make their own!
2. Add water. Simmer for 15 minutes. 3. Serve in a bowl alongside other taco toppings. Per serving: Calories 150, Fat 5 g (Saturated 1.5 g, Trans 0.4 g), Cholesterol 60 mg, Sodium 95 mg, Carbohydrate 3 g (Fibre 2 g, Sugars 0 g), Protein 23 g
Always a fun family favourite!
1. Preheat oven to 375° F (190° C). 2. Whisk eggs and milk in a large bowl. Stir in breadcrumbs and VE Seasoning for Meatloaf. 3. Add meat and mix well. 4. Press mixture into a lightly greased 9” x 5” (23 cm x 13 cm) loaf pan. 5. Bake for approximately 1 hour 10 minutes, or until internal temperature reaches 160° F (71° C). (Note: 165° F (74° C) for ground chicken or turkey.) 6. Drain excess fat and let rest on counter 5 – 10 minutes before slicing. Per serving: Calories 360, Fat 20 g (Saturated 8 g, Trans 0.5 g), Cholesterol 150 mg, Sodium 160 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 1 g), Protein 39 g
Time Saver Divide this and any VE meatloaf recipe between 3 VE Mini Silicone Loaf Pans and bake 35 – 40 minutes for two-person portions or to freeze for an easy meal any time!
Find recipes online at www.epicureselections.com
53
Epicure Fundraisers Offer a healthy alternative to the usual chocolates and cookies!
Raise money for your favourite community group, sports team or school initiative with Epicure’s Fundraiser Program. Epicure is proud to support local organizations with unique fundraising options. If you’d like to offer Epicure for your next community fundraiser, contact your Consultant for more information, pledge forms and brochures.
Low-fat Brownies Epicure Foundation™ At Epicure, we aspire to enrich the lives and communities we touch. In 2007, we created the Epicure Foundation™, a registered charity dedicated to supporting grassroots food security initiatives across Canada. Epicure Selections® annually contributes over 5% of pre-tax profits through the Epicure Foundation™ and other charitable endeavours. To date, the Epicure Foundation™ has donated over $100,000. For more information about the Epicure Foundation™, and to check out our contributions across the country, please visit our website, www.epicureselections.com
FOUNDATION
Each year, Epicure Selections® donates proceeds from sales of a designated product to the Epicure Foundation™. In 2010, that product is VE Pure Cocoa.
Prep 10 min • Cook 35-40 min • Makes 16 brownies • Cost per serving: $0.56 ½ cup (125 ml) VE Pure Cocoa (p.31) (Epicure Foundation'sTM 2010 product) 1 cup (250 ml) all-purpose flour 1 tsp (5 ml) VE Baking Powder (p.30) ½ tsp (2.5 ml) salt 2 Tbsp (30 ml) unsalted butter 1 ½ cups (375 ml) sugar 2 egg whites ½ cup (125 ml) applesauce 1 tsp (5 ml) VE Vanilla Extract (p.30) 1. Preheat oven to 350° F (175° C). Lightly spray a 8” x 8” (20 x 20 cm) pan with vegetable oil. 2. Sift VE Pure Cocoa, flour, VE Baking Powder and salt into a medium mixing bowl. Set aside. 3. In large bowl, beat together butter and sugar. Whisk in egg whites, applesauce and VE Vanilla Extract. 4. Stir flour mixture into wet mixture until just combined. 5. Pour into prepared pan. Bake for 35–40 minutes. Cool in pan and cut into squares. Per brownie: Calories 140, Fat 2.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 105 mg, Carbohydrate 30 g (Fibre 2 g, Sugars 20 g), Protein 2 g
Preparation Tip For chewy brownies, do not over-bake.
54
Find recipes online at www.epicureselections.com
Love our products?
Want so much more? Become a Consultant!
“The personal rewards and recognition are what keep me motivated to continue on my Epicure journey!”
“I earned a trip to Jamaica for me and my husband this January, and my Epicure earnings mean our kids can come with us!”
Jeanette MacNaughtan, Spencerville, ON
Sandy Savage, Valley, NS
What can I earn with my own Epicure business? You’ll earn 25% on everything you sell, plus, when you sell over $2000 in a month, you’ll earn a 3% bonus. On average, Epicure Consultants make $112 per Party.*
How much time will my Epicure business take? An Epicure Tasting Party™ typically takes 2½ hours. You can do as many Parties in a month as you want; you can work your business around your family’s time and needs.
How much does it cost to get started?
The Business Success Kit™ – your starter kit of business tools, food and cookware to use and display at Parties – costs $175 (value of over $500). The Kit contains everything you need to get your new business up and running right away.
“In the past it was difficult for me to speak up within a group, and now I find myself providing training to other Consultants in groups of up to 70 people!”
travel
Tina Christensen, Pointe-Claire, QC
How do I get started?
Simply contact your Epicure Consultant to purchase your Kit and complete your Consultant Agreement. You’ll receive all the training and support you need from your Sponsor and Unit Leader, as well as from Home Office. *
Average Party sales calculated over 2 years (2007-2008).
self-confidence
great rewards
“When I was a new mom with twins, I thought this 'spice thing' would be a good way to help cover the cost of diapers. Epicure provided me with the opportunity to supplement my income and resign from my full-time job. Being a stay-at-home-mom is truly rewarding, and being a successful businesswoman is even sweeter!”
fun
car bonus
Carmen Locke, Simcoe, ON friends across the country
“Ten years ago, I was working full-time and really wanted a new couch, but between mortgage and vehicle payments, there wasn’t much cash left over. Thanks to my Epicure business, I now work outside of my home only parttime, I have financial means, and not only did I get my couch – I’ve refurnished EVERY room in my house! Pinch me!” Cheryl Shea, Crossfield, AB
RECIPE INDEX PG
RECIPE
PG
RECIPE
7
Extraordinary Cheese Dip
52
Easy Vegetarian Lasagna
20
Classic Chicken Noodle Soup
52
Savoury Chicken Pot Pie
24
Chocolate Pudding
53
Everyday Meatloaf
32
Quick Everyday Biscuits
53
Taco Filling
32
Apple Berry Crumble
54
Low-fat Brownies
34
Best Bran Muffins
recognition
family and flexib
ility
Find recipes online at www.epicureselections.com Find recipes online at www.epicureselections.com
55
Get together with Epicure!
More and more Canadians are living the good life with Epicure Selections®. Join Canada’s fastest-growing direct sales company to enjoy financial freedom and soaring success!
Spend quality time with friends and family – get together for a meal, a party, a game night, or a girls' night. Epicure is bringing people together all across Canada – visit our website to see what everyone’s talking about!
10555 West Saanich Road, North Saanich, BC Canada V8L 6A8 © Victorian Epicure Inc. 2010. All rights reserved, worldwide. Catalogue Validity January 1 – December 31, 2010 All information subject to change without notice. Seasonal supplements, replacements and special offers may apply. 2010 Catalogue will be supplemented with Spring & Summer and Fall & Winter brochures. Contact your Consultant or visit our website for all the latest offerings from Epicure Selections®. Shipping and Handling Prices do not include shipping and handling. Taxes applicable on non-food items. Cost per serving Costs based on national averages compiled by Statistics Canada and on local grocery retail pricing at time of publication.
For thousands of recipes, visit www.epicureselections.com Catalogue 2010 également disponible en français.
Photos Kitchen by Bruce Wilkin Design (www.brucewilkin.ca) and Jason Good Cabinets (www.jasongoodcabinets.com).
Available through an Independent Epicure Consultant: CSR Commitment We’re committed to integrating social, environmental and economic considerations into all aspects of our business. Epicure is a proud member of Imagine Canada, a leader in corporate citizenship and philanthropy. Corporate Social Responsibility (CSR) is our pledge to operate with integrity, innovation and caring, leaving the world better than we found it.
100% canadian
Printed on recycled paper and recyclable.
canada flag with white border
#9311 – 01/10