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SUPPORT BREATHE RANGE BY AROMATHERAPY ASSOCIATES

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TOUCH IS REALLY STRANGE BY STEVE HAINES

The Support Breathe range is infused with essential oils of tea tree, known for centuries to be anti-bacterial and anti-viral, and eucalyptus, known to ease breathing and pine, renowned for its antiseptic properties. 2 Each essential oil comes together to release a soothing aroma that helps to clear your senses and lift jaded energy. The full range contains a bath and shower oil, a 55ml essential oil, a 10ml roller ball and a 10ml electric home fragrancer. RRP: £75, available from aromatherapyassociates.com New

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A look at some of the latest products that might be of interest to our members...

 4SLEEP: THE ELIXR OF LIFE BY CHRISTINE HERBERT This book looks at the many reasons for poor sleep such as stress, pain, digestive issues, urinary problems and hormones. It also explores how to improve sleep by addressing these problems, using methods such as dietary and lifestyle changes, flower remedies and essential oils.

Author, Christine Herbert DipAET, BA (Hons), qualified as a herbalist in 1997. In this book, Christine writes about supporting an individual to fix their poor sleep habits by addressing the cause of the problem. Price: £19.99, available from aeonbooks.co.uk 1In the latest addition to the Really Strange series, this book reveals the complexity of touch, exploring its power and limits. Used positively, touch can support pain and trauma, communicate compassion, love, and generate social bonding.

As humans, before we have language, our concepts are formed by a world full of edges and textures. Touch is Really Strange celebrates the power of inward touch (interoception) and looks at how we can use skilful contact to promote feelings of joy, connection and vitality. Price: £9.99, available from singingdragon.co.uk SET OF THREE TRIGGER POINT BALLS The Trigger Point Massage Balls 3 have three different hardness levels for acupressure, tension and trigger point release. The grey ball is the hardest level, green is medium and blue is soft. Made from PVC, these balls can be used for a full body massage and can be easily transported for seeing clients on the go. Price: £10.79, available from physique.co.uk

We love

FHTs Education Executive, Heidi Hinton, shares her favourite product with our members.

‘I have been enjoying using the reusable make-up remover pads from Wild & Stone. The pads are unbelievably soft and gentle and stay just as soft after putting them in the washing machine.

‘Being so soft means that they are great for sensitive skin, as well as removing make-up around your eyes. It is great to not only have moved across to this vegan, reusable alternative but to not have to worry about running out of cotton pads to take my make-up off at the end of the day. The Daily Reusable Rounds are a great money saver a lot more eco-friendly!’ Price: £10.95 available from wildandstone.com

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