2 minute read
Young dogs (7
Just a Thought...
Absolutely No Point!
Advertisement
Maybe it’s just me, but it seems like at this point in the year we’ve lost all patience and tolerance with and of ourselves.
It appears that we are not prepared to do anything unless we can do it with full force and unquestionable dedication. It may be anything from juicing to jogging, or boxercise to baking and even mindfulness to milks, we just can’t give ourselves a break for trying. There are no shades of grey just the good and the bad, the winner and the loser, the success story, and the forlorn failure. It is not a good place to be mindset wise, is it?
So perhaps you wanted to get fit – good for you! You took up Zumba in January and committed to 3 sessions a week, but life got hectic, and you are currently attending once a week, or a fortnight. The result is that you decide not to bother at all. Or maybe you decided to go vegan and for a few weeks you were hitting all the nutritional goals and now your only real changes are Quorn Dippers and soya milk – and you berate yourself for even thinking you could try it.
I just want to say one thing – WOAH! Life is punishing enough without you starting to criticise yourself for even trying to make improvements in the areas you feel need support. Now is the time to congratulate yourself for all the small shifts, the little changes and the mini miracles you weave into your life.
#Bekind must be applied to you before you can apply it to others. Have an ABSOLUTELY wonderful day, or even just a quite marvellous one will do nicely.
By Fliss Goldsmith of Belper
Local & Reliable Domestic Cleaning Lady General house cleans and ironing Deep cleaning, Spring cleaning, Holiday let etc
Whether you need a one-off clean or a more regular service Call me for a chat about your requirements 07876 232621
PC Tips from your ‘Local’ Computer Tutor Spam Emails & Bogus Calls
I have received both during the last week. As always, with a call, I put the receiver down. The emails can be very convincing. The first to my business address from Norton close to the expiry date, thanking me for renewing for 3 years at $399. Needless to say I was rather surprised as I had cancelled the automatic renewal. This in mind I began to look more closely at the email & from whom it came. The address was not from Norton. I wondered what the scammer could achieve from this email; maybe hoping the ‘customer’ would phone them about the amount. In turn, ‘Norton’ offering to refund to their account, thus gaining bank details? What ever their aim it would cause great anxiety. Keep Alert!
