Best Benefits Of Dry Fruits For Health
1. Almond: KashmirBox brings for you, the exclusive One Tree Almond Delight, all the almond kernels from just one tree! The almond kernels in this pack are the produce of a single tree. The almond is best dry fruits in world. The delightful premium produce from the almond orchards of Kashmir, we have for you a One Tree Almond produce. Uniquely similar in taste, sharing the same size and shape, the one tree is a delightful treat for all. Pamper your tastes with our exclusive One Tree Almond delight; a little self pampering never hurt anybody! buy almonds online can be relished as a healthy snack or you can make them a secret ingredient in your savory curries or use them in desserts. Indulge in the roasted and sweetened delights of almonds. Happy munching!!
Health Benefits of Almonds: 1. They help reduce heart attack risk: Almonds contain minerals like potassium, folic acid, protein, mono-saturated fats and vitamin E. Hence eating them can significantly help reduce your chances of heart diseases. 2. Almonds help build strong bones and teeth.
2. Walnuts: Walnut price are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of monounsaturated fats, walnuts are unique because the fats in them are primarily polyunsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, wall nut have insignificant amounts of sodium and are cholesterol free.
HEALTH BENEFITS OF WALNUTS: 1. Helps maintain optimal Blood Pressure. 2. Helps boost immunity. 3. Walnuts are ideal Brain Foods. 4. They may help prevent breast cancer. 5. Walnuts are good for pregnancy.
3. Fig:
If there was a monarchy in dried fruits, anjeer fruit would have ruled for ever. Loaded with nutrients, figs come in different colors of green, yellow and purple. Kashmiri anjeer are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! KashmirBox brings to you the fresh, high in quality, sun dried figs from the farms of Kashmir. Relish in the goodness of this fruit, high in flavor and loaded with health.
HEALTH BENEFITS:
• Dried figs help in maintaining a healthy rate of blood pressure level. • If you are trying to lose some weight, then dried figs are your natural fiber, beneficial for your weight management program. • For women, dried figs are magic spells which may help prevent breast cancer, menopause and other health issues they tend to face. • Consuming dried figs on a regular diet basis helps in maintaining healthy and smooth skin; curing all the acne, blackheads, whiteheads, aging affects and even scars. • Figs being loaded with minerals and nutrients help in hair growth by treating dandruff and itchiness.
4. Koshur Golden Raisins:
Golden Raisins are as unforgettable in their taste as in their appearance. Their distinct color and sweet flavor makes them an absolute must have for the times when you could hog some healthy snack or an instant energy booster. Besides being rich in flavor, golden raisins have some amazing health benefits about them which you would want to know!
Benefits for Skin and Hair:
1. They help free your blood from impurities to achieve that flawless skin. 2. Helps Prevent premature aging. 3. Brings thinning of hair to an end. 4. Prevents premature greying of hair.
Benefits for Health:
1. Golden raisins put up a fight against your bad cholesterol. 2. They help keep anemia at bay. 3. They help keep a check on your blood pressure. 4. Golden raisins help treat Osteoporosis. Bring home your pack of these chewy munch-on and delight your taste buds to their unmatched quality and delicious flavor!
5. Koshur Pitted Apricot:
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. KashmirBox brings to you the rich and tasty apricots from the farms of Kashmir and Ladakh, dehydrated naturally (sun dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer.
HEALTH BENEFITS DRIED APRICOTS:
• Dried apricots are a very good source of iron that is useful to fight anemia. • Dried apricots contain copper that absorbs iron which helps in hemoglobin production that can be useful for women who experience heavy flow during periods. • Dried apricots are consumed before a meal to stimulate digestion.
THANK YOU FOR VISITING US