Top 4 most healthy products for the winter season
Kashmiri kahwa Kashmiri Kahwa is an aromatic tea infused with subtle flavors of whole spices. Its delicate on your palate and perfect for the times when you crave some warmth and yet don’t want all the heaviness of a classic milk tea or coffee! Your cup of Kahwa does not only come with great flavor, but it packs in some great Health Benefits. Kahwa is a drink, that provides warmth, it helps to combat minor flues, and cures chest congestions! It's great for headaches as well! Make this cup using the best quality products that you can buy! The Kashmiri tea leaves are available at most supermarkets. If you can’t find these special leaves, green tea leaves will also do, although you will not get the same flavor. Its supposed to be consumed without milk, but if simple black tea is not up to your taste, just add a spoon of warm milk to it! Make this cup and be enveloped in the warmth this drink provides!
Dry fruits We have constantly heard our older folks chanting “Wellbeing is Wealth� however it is anything but not difficult to be said than done. Maintaining a solid body requires a matched relationship amongst workout and having an appropriate diet. In the event that you are worn out on sweating to hours of exercise and confining yourself to a little meal, it is time you inquire about dry fruit diet. Dry fruits are organic nuts which lose all the dampness content. The organic product gets to be distinctly rich in supplements, starches, carbohydrates, nutrients, and sugars. Dry fruits, for the most part, incorporate almonds, cashew, pistachios, raisins and so on. Dry fruits have been extensive helpful for enhancing health and body digestion system. Dry nuts are by and large thought to be useful for weight pick up as they are rich in fat and vitality. Getting in shape with them is likewise conceivable. The idea of weight reduction with dry fruits is very new-fangled. Dry fruits eating routine can be received for getting thinner without losing any supplement content from the body. Some eating course of therapy tips is talked about beneath to help you get more fit. Dry Fruit Mart supplies finest quality dry fruits around the nation.
saffron Are you looking for health benefits of kesar? If yes, then you have come to the right place. But, first, let's learn some important facts about this wonder spice. Saffron is a small, bulbous, perennial spice, a member of the lily family. To produce saffron, the stigmas [the part of the flower, which catches pollen] must be painstakingly handpicked, cut from the white style and then carefully laid on a sieve and cured overheat to deepen the flavor- a process so labor intensive that saffron is the most expensive spice in the world. Currently, saffron is commercially produced in Iran, Greece, Morocco, Spain, Kashmir, and Italy. Iran is the most important producer of saffron both, in terms of volume and quality, and Spain being the largest importer of the spice. Saffron is a labour intensive crop, which makes it so expensive. It has three delicate crimson stigmas in the center, which are hand-picked, placed on a riddle, and cured overheat to amplify its flavor. Apart from being the most expensive spice, there are many benefits of saffron, which makes it even more special
Shilajit The term ‘Shilajit’ in Sanskrit means the rock that cannot be conquered. In other words, it is an immortal rock. The traditional therapeutic systems of Ayurveda is the champion of Shilajit. Shilajit is associated with a large number of health benefits for humans. Shilajit is a kind of rock like substance found in some mountain terrains in the Asiatic region. The ultimate qualities of Shilajit are known to be rejuvenating and detoxifying. Therefore, this remarkable substance has become one of the major constituents of medicines made in Ayurveda. Under extreme hot temperatures, this substance oozes out from the mountainous zones and appears sticky and tar-like. It takes centuries for Shilajit to form. The major causes for the formation of Shilajit include the bacterial actions of microorganisms like Euphorbia royleana and Trifolium repens upon plant decompositions. Scientists consider this one of the most interesting millenary products of Mother Nature. Benefits of Shilajit The anti-aging benefits of Shilajit come to the surface due to some studies conducted in the regions of Nepal, Northern India, and Pakistan. In these regions, people widely consume Shilajit along with fermented raw milk. In these regions, people stay healthy through their very old age. The age-related illnesses and discomforts are almost nil in these regions. The health experts account the intake of this rare product by these people as benefiting them with such good health. Shilajit is called by varied names across the world. It is called as Mumijo in the Caucasus Mountains and asphaltum in western regions. The composite nature of Shilajit is identified as phytocomplex. There are more than 85 minerals contained in this product in their natural form including triterpenes, selenium, phospholipids, humic acid, and fulvic acid. These ingredients are known to have strong antioxidant properties.