Healthy Desserts Who says desserts have to be bad for you? The fact is that most people crave sweets at one time or another. If you start depriving your body of the sweets it needs, you may find yourself pigging out on a whole box of cookies one rainy afternoon. So, you need to allow yourself the opportunity to eat the sweets your body needs to be satisfied. The truth is that you don't have to indulge in those horrible desserts however. You can choose to eat healthy easy desserts that will not add inches to your waist. The best thing to do is choose desserts that are made with fruits and low fat ingredients. One of the best things you can serve for dessert is strawberries and whipped cream. Both the strawberries and whipped cream are low fat and healthy snacks. The whole thing will give you the satisfaction of the sweet taste. If you are a chocolate lover, you can even throw in some non-fat chocolate syrup if you want to add more taste. In addition, if you must have those treats that you think of as being homemade or fattening, you can always choose to go for the sugar free types. When you eat things made with sugar alternatives, you will cut back on a majority of the calories that come along with the traditional versions. Desserts don't have to be bad for you after all! So, start looking for healthy easy dessert recipes to indulge on and let yourself have a little fun once in a while with your food.
Ice cream recipes from Gourmandia 1 cup white sugar A few grains salt
Banana Ice Cream Ingredients 1 cup fresh whipped cream 4 peeled and mashed bananas 1 1/3 tablespoons lemon juice
Preparation Instructions: 1 In a large bowl, mix all the ingredients together. 2 Pass the above mixture through a sieve and freeze it in a freezer-proof, covered container.
Recipe