KAUA`I KEIKI DIY Tie Dye T-Shirts

JUMP ON 2021’S HOTTEST DIY TREND

One of the biggest fashion trends we’ve seen so far in 2021 is the reemergence of tie-dye! What may seem like a retired style now reserved exclusively for camp activities and middle school projects, is now making its way back into the mainstream. If you want to jump on the trend, but maybe haven’t done tie-dye since you were a kid, we’ve got you covered! Tie-dye is an easy at-home activity that only takes a few supplies, and you can even get your kiddos involved! There are endless ways to tie dye your clothes and you can tie-dye just about anything, but we are focusing on the classic spiral tie-dye shirt!

White shirt made of 100% natural fibers: 100% white cotton is best. You can use another color, but white will give the most vibrant results! The natural materials like cotton or rayon will also ensure that the dye absorbs into the fabric properly. TIE DYE KIT: You can pick one up at Walmart or online! It should come with everything you need, but if not, you will need: • Rubber bands • Gloves • Dye powder • Squeeze bottles for the dye mixture • Water • 1 gallon size resealable plastic bag per each item you’re tie dying (a trash bag works too) To take the tie-dye trend one step further, try tie-dying a custom pair of shorts or sweatpants for the ultimate 2021 at-home comfy look!

1. Wash your white shirt. This will get the sizing out and make your shirt more receptive to dye.

2. Make sure your shirt is still a bit damp and lay it

out on a table—preferably a place you don’t mind getting dye on! (You can place it on top of a trash bag or in a bin, to contain the excess dye).

3. To create the spiral look, pinch the fabric in the

center of your shirt. Then, with the center pinched, twist the shirt in one direction until your entire shirt is in a spiral shape, keeping it as flat as you can like a pancake.

4. Next, use three to four rubber bands to secure

the shirt in this spiral shape. Be sure to crisscross the rubber bands so that you’re left with six to eight evenly spaced triangle- shaped sections — almost like pizza slices!

5. Put on your gloves, pour a full packet of dye

powder in a bottle, and fill the bottle to the top with water, making sure not to overflow the container.

Some kits come with the die already in the container, so all you need to do is add water. Shake well! 6. Now you’re ready to tie-dye! With your dye mixtures, use whichever colors you like to fill in each triangular section. There is no right or wrong way as to how many colors you use to fill in these sections, but remember that the more dye you use to saturate the fabric, the more color will be on your shirt. If you only use a little dye in each section, your spiral will turn out with lots of white spots! 7. Flip over your shirt and repeat step #6 on the other side!

8. Place your tie-dye creation in one of the gallon

plastic bags, seal and let sit for 8 to 24 hours to let the dye set. 9. After the 8 to 24 hours are up, rinse your rubber banded shirt under cold water, until the water runs clear and excess dye is removed.

10. Remove the rubber bands and launder in the

washing machine with hot water separately from other clothes as to not accidentally dye any other clothing. Dry the shirt separately.

If you want more than one spiral, or want the spiral in a different location, just start the design in a different spot! Wherever you pinch the fabric in step #3 will always be the center of your spiral! *Always supervise children and never leave them alone when doing tie-dye.

Summer Art Contest ATTENTION YOUNG Artists!!

Draw a Monk Seal

Step 1. Forming:

Form up the Monk Seal using circles, ovals and lines.

Step 2. Outlining:

Then, using those shapes as a guide, complete the outline of the seal.

Step 3. Shading:

Determine where your light is coming from and shade the areas where light does not reach. Don’t forget the cast shadow.

Send email to

by July 15th.

It’s easy to submit your art for our contest. Email us, and include your name, age, grade, school and phone number.

eMail your art to: info@kauaifamilymagazine.com

By Michael Lutwin, DDS, Kalaheo Dental Group

Ask kids what their favorite time of year is and the answer is almost always summer. What could be better than summer on Kauai? Follow these tips to help your keiki malama their mouth all summer long.

• Sun’s out, surfs up! C’mon, and get outside. Give the electronic devices a rest.

Sitting around being ‘bored’ and snacking can cause weight gain and tooth decay. • On the go? Great! Pack portioned containers of healthy options like pre-cut fruits and veggies for fast and healthy snacking. • It’s hot out there, so trade in the expensive sugary sports drinks for water. “Infuse” it with strawberry or any fruit you’d like for healthy and ono hydration (just go easy on high acid fruits like lemons and limes). • When applying SPF, don’t forget the lips.

They burn easily and prolonged exposure may lead to forms of oral cancer later in life. • Use mouthguards on the ballfield to lessen the risk of injury by providing

stability to the teeth and jaw if a blow to the area occurs. • Make your back-to-school dental visit early. Some grades require it and these checkups can be a great way to be sure your child’s teeth stay healthy. Avoid the

July rush. Make your child’s back-to-school appointment early in the summer.

Kalaheo Dental Group wishes all Kauai families a happy, healthy summer!

Keeping Your Ohana Safe During Covid-19

At Kalaheo Dental Group, you’ll receive care in a safe, clean, and comfortable setting. We have staff who are highly trained in infection control, increased disinfecting rounds, more hand sanitizer stations, distanced seating in waiting areas, office flow that minimizes patient-to-patient contact, and disinfectants and sterilization techniques proven to kill harmful pathogens.

We’d love to care for you and your family. We’re accepting new patients.

• Family dentistry • Friendly, local staff • Same-week scheduling • Most major insurances accepted • NOW ACCEPTING HUMANA • Easy payment plans • Lost insurance? We can help!

Make an appointment today at (808) 332-9445. Rainbow Plaza 2-2514 Kaumualii Hwy., Suite 204 Kalaheo, HI 96741 kalaheodental.com

We love our community! We support local nonprofits, provide school presentations, and host the annual Halloween Candy Buy Back and Keiki Art Contest.

Hawai`i Health Systems Corporation – Kaua`i Region

(HHSC Kaua`i Region), part of the State’s safety net hospital system. HHSC Kaua`i Region operates Kaua`i Veterans Memorial Hospital in Waimea, Samuel Mahelona Memorial Hospital in Kapa`a, and Kaua`i Region Clinics with locations in Kalaheo, Kapa`a, Po`ipū, Port Allen, and Waimea. The Samuel Mahelona Memorial Hospital (SMMH) was founded in 1917, by the Planter’s Association, and was dedicated as a memorial to Samuel Mahelona, son of Emma Kauikeolani Napoleon Mahelona Wilcox. Today, SMMH is an 80 licensed bed hospital serving our island community through its Long Term Care, Adult Behavioral Health, Acute, Rehabilitation and 24/7 Emergency Services. The Kaua`i Veterans Memorial Hospital (KVMH) was established in 1957 and was named in honor of Veterans who fought in the Korean War. KVMH is not a Veterans

KEEP THIS INSERT HANDY SHOULD YOU NEED US

www.kauai.hhsc.org HHSC Kauai Region

(808) 338-9431

Kaua`i Veterans Memorial Hospital:

• 24 Hour Emergency Room • Critical Care Services (ICU) • Acute In-Patient Care • Obstetrics and Nursery • Pediatrics • Long Term Care • Rehabilitation Services • Physical Therapy • Occupational Therapy • Speech Therapy • Respiratory Therapy • Imaging / Radiology • Social Services • Laboratory • Pharmacy (Coming Soon - Summer 2021) • Same Day Surgery / Surgical Services

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Center, but is a 45 licensed bed General Hospital serving our island community through its 24/7 Emergency, Critical Care Services, Same Day Surgery, Medical/ Surgical, Obstetric, Long-Term Care and Rehabilitation services.

Kaua`i Region Clinics (Waimea, Port Allen, Kalaheo, Po`ipū and Kapa`a) are community-based clinics strategically located across the island of Kaua’i and provide access to high quality care to our residents and visitors.

Kauai’s comprehensive health care provider with island wide coverage.

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(808) 822-4961

Samuel Mahelona Memorial Hospital:

• 24 Hour Emergency Room • Acute In-Patient Care • Inpatient Adult Behavioral Health • Long Term Care • Rehabilitation Services • Physical Therapy • Occupational Therapy • Speech Therapy • Social Services • Imaging / Radiology

(808) 823-4157

(808) 742-0999

(808) 742-0999

A Homage to Hometown Heroes

Army VeterAn Clifton Hayashi