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ISSUE 24
reflecting modern family living
Christmas Gift Guide inside this issue
Family Travel Natural Health & Beauty Keeping Children Safe & Sound Disrupted Sleep Patterns Bump, Birth & Baby Family Health & much more . . .
www.myfamilymagazine.co.uk
contents 4
Inspiring Young Minds Beginning School, Beginning Reading Give your kids the maths bug!
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Cool Kids’ Rooms Sleep Coping with disruption to sleep patterns
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Safe and Sound Don’t let accidents poison Christmas
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Health Coping with Cols and Flu
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Natural Health and Beauty Tips for achieving naturally beautiful skin COMPETITION – Linea Bimbi prize worth £123!!!
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Christmas Gift Guide Baby’s 1st Christmas Toys & Games Little Fashionista Festive Treats Guilt Free Christmas Handmade with Love Gifts for Mums-to-be Gifts for Grown Ups Top Gifts for Tots Gifts for Tweens COMPETITION – £50 gift voucher to spend at www.poppyandthepirate.co.uk.
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Family Travel Why take a family break in Britain?
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Bump, Birth & Baby Workday Practicalities for breastfeeding mothers Getting ready for your new baby Bend and stretch Mammas!
A note from the editor 67
Business Hub Tips for Busy Mums in Business
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Positive about Autism Wear it for Autism
Thank you for joining us for this special Christmas issue of My Family, which is bursting with lovely gifts and treats for the festive season. Before you head for the shops to buy your pressies, check out our gift guide – we have teamed up with some great independent companies to bring you gifts that are a bit different to the usual highstreet choices. From quirky and unique, to lovely handmade and personalised items, you are sure to find something wonderful for everyone on your list this year. With Halloween, Bonfire Night and Christmas there will be plenty of opportunities to celebrate over the coming months. It’s a busy time for everyone and it’s easy to get tired and run down, so we’ve included information about health, beauty, child safety and coping with disrupted sleep patterns to help you get through it.
My Family Magazine 3rd Floor • St Georges House • St Georges Way Leicester LE1 1SH For advertising telephone: 0116 2014424 or email advertising@myfamilymagazine.co.uk
www.myfamilymagazine.co.uk
If you have some time off planned, we’ve included some really great places to take a break and recharge your batteries. Our Family Travel section includes our favourite places to stay right here in the UK, as we start the New Year. For those of you starting a family or adding to your offspring, Bump, Birth & Baby features some great products and information for your journey through pregnancy and your first few month with baby. In fact, this issue has so much to offer, why not grab a cuppa and a mince pie or two, relax, and enjoy the read. Wishing you all a wonderful Christmas, Karen x
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COMPETITION RULES Full details of competition rules are available on our website www.myfamilymagazine.co.uk. Entering a competition through the print magazine or via this website will be seen as acceptance of these rules.
Karen Reddell – Editor
The Team Hazel Alemany Designer
design@myfamilymagazine.co.uk
Jake Pullin Production Manager
bookings@myfamilymagazine.co.uk
DISCLAIMER The information contained in My Family magazine is not meant to replace that of a midwife, healthcare professional or GP. My Family would always recommend that you seek medical information from a qualified health professional.
Feature images used under license from depositphotos.com. Other images have been supplied by independent sources.
INSPIRING YOUNG MINDS
Beginning School, Beginning Reading by Liz Walker, founder of Reading Chest
When children begin school life, learning to read is one the most important things they will do and will certainly be a hot topic for discussion amongst parents in the playground. Teachers alone cannot teach children to read. Children are likely to spend more time reading individually with their parents than teachers and so it is important that parents feel confident when helping their children learn to read. The method of teaching reading keeps changing over the years. The current way of teaching reading is primarily through phonics. Learning to read using phonics isn’t a new concept, but in the past, it has been used in combination with other methods, such as ‘look and say’ and predicting or guessing words based on pictures or context. Different schools use different phonics programmes, but it is likely that your child will learn their letter sounds in small groups together and then work on blending them to make words. The first sound group is usually ‘s, a, t, p, i, n.’ Later on they will learn sounds such as ‘ai, ee, igh, oa, oo,’. Once children know some sounds, they will be encouraged to blend them together to make words, such as,‘s – i – t’, ‘r – ai – n.’ If your child gets stuck on a word, don’t jump in too quickly to help. Give them a little thinking time to have a go sounding it out themselves. If you do help, it is important to pronounce the sounds correctly. This might seem obvious, but
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when sounding out ‘mat’, it is important to sound out the ‘m’ at the beginning as ‘mm’ sound rather than ‘muh’. There are lots of websites to help with letter sound pronunciation, such as www.oxfordowl.co.uk – (follow the link for ‘expert help’.) As your child’s reading develops, it is essential to make sure they understand what they are reading. There is the danger that children will happily decode all the words on a page but not actually take anything in. If they don’t understand what they are reading, they won’t enjoy it or progress. To check your child’s comprehension, make comments and ask questions about things in the book as they read. Many reading scheme books have comprehension questions inside the front or back cover to help. Children (and parents) look forward to the day when they bring their first school reading book home. Some children may start getting books within a week or so of starting school, however others might have to wait until after October half term or Christmas. This isn’t a
reflection on your child’s reading ability, it is just different practices in different schools. Some teachers will wait until children have learnt a certain amount of letters / sounds before sending books home. Schools also vary in the frequency and number of books that are sent home. It may seem frustrating to only get one book a week that is read within a matter of minutes. It isn’t a bad thing to revisit the same book more than once, however it is important not to allow your child to get bored. If there aren’t enough books coming home from school, then read books from elsewhere too. Children are usually sent home with a reading record. This is a great way for teachers and parents to communicate. Most schools welcome parent feedback on their child’s reading. Be honest and feel free to ask your child’s teacher questions, or would like reassurance. Remember – you know your own child! Do not worry if your child’s reading level is below some of their peers and do not try to push them up through the book bands too quickly just to keep up. Children learn to read at different rates, with some starting school being able to read fluently, whilst others might not recognise any letters. This will all even out within a few years. It is developing the love of reading rather than the skill of reading which is the most important. Children who have a love of reading will have the biggest advantage in the end – so enjoy your child’s reading journey with them!
For more reading advice and access to a wide range of reading scheme books go to
www.readingchest.co.uk
INSPIRING YOUNG MINDS
Give your kids
the maths bug!
Maths, whether we love it or hate it, is a fundamental part of everyday life. It’s a global language. Maths can and should be enjoyed by anyone and everyone!
Rule number one is to drop any negativity on the subject – remember that your child is hugely influenced by you so if you are proudly claiming how bad you are at the subject they will do too! Second, have fun with it! ● Play games – Games such as Monopoly, Yahtzee, HOO HA! or Ulti are great games for practising tables, calculations and logical thinking. ● Mix shopping with learning – When you’re on your weekly shop, get the children involved by asking them to recite the prices and add up what’s in the trolley. Playing the ‘guess how much the shopping comes to’ game is a great way of developing estimation skills, just hope that the lowest guess wins!
So how do we get children excited about tackling a problem and ultimately loving the subject?
● Bake and learn – Baking can easily become an educational game. Test their maths skills by asking them to add up or adapt a recipe for different amounts of serving. The great thing about this is that they get to eat the results at the end!
Explore Learning provides English and maths tuition to over 30,000 children in 118 centres across the UK. Each session is tailored to a child’s needs with a maximum ratio of 1 tutor to 6 children, ensuring the right balance between individual support and independent learning is achieved. To find your nearest centre visit
www.explorelearning.co.uk
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COOL KIDS’ ROOMS
Cool things for Kids’ Rooms If you are designing or updating your child’s bedroom, playroom or nursery, here are a few items that will help to give a fresh new look to their space… The Aramazu Mountain Wall Clock not only looks great in any child’s room but is a great tool for when they are learning to tell the time – priced £12.95 ex VAT from www.aramazu.com These personalised multi-use strong cotton sacks with loop to hang up from the back of the door, bottom of the bed or even on the bedpost are great for laundry, toys or storage of clothes – price £8.99 from www.cottonkids.co.uk For a great addition to any nursery these funky handmade baby blankets with brightly coloured, super soft minky backing are just the ticket. Choose from designs including Marvel Comic series, Disney, Minions, Harry Potter and many more at www.facebook.com/funkylittlebugs The chic grey of Sparrow Cot by Oeuf NYC will certainly bring a wow factor to the nursery. The magical design allows this cot to grow with your child as they make the transition from cot to bed. Save 10% off all orders with discount code MYFAMILY10 at www.nubie.co.uk (offer valid until February 2016) Light up your child's space with this Heico lamby lamb lamp – it makes a lovely addition to the room switched on as switched off. Price £48.00 from www.petithome.co.uk
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Every child deserves a beautiful bedroom The Childrens Curtain Company can help you achieve this with over 500 fabrics to choose from for curtains, blinds and all soft furnishings. We also have lots of accessories, co-ordinating and matching wallpaper, lampshades (made from any of our fabrics) and bedding. There is something for everyone, from new born babies to super cool teenagers. Choose from vintage animal prints, story book scenes, woodland friends and many more. Create a seaside escape for your little ones or choose from classic prints featured in Childrens tales from authors such as Roald Dahl and Beatrix Potter. Everything is handmade, corners mitred & weighted. Select a style of headings from our range of Pencil Pleat, Eyelet, Pinch Pleat & Tab top. Avoid being woken up at the crack of dawn and keep those little ones asleep – blackout lining comes as standard or we provide cotton lining and interlining if you prefer. Our Childrens Roman Blinds come on continuous chain tracks complete with fittings and safety guard. Our Curtains & Blinds are made to measure so don’t worry if you have an odd size window – we can help. If you would rather make your own curtains that’s fine. We are happy to supply the fabric. Can’t decide whitch fabric to choose, no problem – we will send you 5 samples free of charge. Still unsure? Just call Viv on 01635 871168 or drop her an email at: sales@childrenscurtaincompany.co.uk
Go on take a peek . . .
www.childrenscurtaincompany.co.uk You’ll love what you see!
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SLEEP
Coping with disruption to sleep patterns It’s that time of year again where sleep patterns can become disrupted by clock changes, fireworks and good old Santa! The Children’s Sleep Charity specialise in offering advice to families in order to get a good night’s sleep and recognise how important sleep is to maintain the wellbeing of parent and child. There are all kinds of disruptions that can occur at this time of year with children’s sleep patterns. Here are a few tips to help you through some common scenarios that may crop up.
Clock changes We all have an internal body clock and some children’s sleep patterns can be disrupted by the clocks going back in the autumn. Some families find it is helpful to gradually change their child’s bedtime by progressively moving bedtime later. You can do this gradually every 10 minutes over a number of days until eventually your child’s bedtime in synchronised with the time change. If your child is still having naps remember you need to re-schedule those too! Sticking to a regular waking up time can also help to strengthen your child’s body clock so don’t forget that the time they are woken up each day is a really important part of a bedtime routine.
Colds and Bugs During the winter months children often get unwell which can result in disturbed sleep. You know yourself as a parent that a blocked up nose can impact on your quality of sleep and it is the same for your little one. When unwell children may need comfort and responding to. If you need to sleep
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close to your child during their illness then it would be better if you could stay with them in their room rather than moving them into yours. Sometimes it can be difficult to move them out of your room once the illness has past! Try to stick to the usual bedtime routine as much as possible, children love the familiarity that routine brings to their lives. Being unwell can disrupt the best sleepers, as soon as they are back on top form ensure that you go back to their original routine giving lots of positive reinforcement. It can take a few nights for them to begin to sleep well once more but stay consistent in your approach.
Fireworks! At the Children’s Sleep Charity we always get a high number of referrals around 5th November. It is often the noise of the fireworks that can
cause disrupted sleep. If your child is old enough to understand you can pre-warn them that there may be fireworks and explain what the noise is. Max is 5 years old and came to the charity last year as he couldn’t sleep following Bonfire Night. We encouraged mum to implement a new routine and to normalise his fears by reading ‘The Owl Who Was Afraid of the Dark”, a lovely book by Jill Murphy. Max also looked at firework displays on Youtube with mum and was sleeping through again within a week. Debbie says, “I really don’t know what I’d have done without the charity’s help. Max was utterly terrified. Spending some time talking to him about the positives of fireworks really helped and he loved the story book that the sleep practitioner recommended”.
Santa Christmas is an incredibly exciting time of the year for youngsters and we can expect it to disrupt sleep at times. Try to keep bedrooms free of Christmas decorations so that they aren’t over stimulating. Where possible stick to the usual bedtime routine as much as you can. If you stay away from home then can you take something familiar such as a favourite cuddly toy or a pillow? An overtired child is more difficult to get to fall asleep and then they won’t be able to enjoy the festivities as much. Build in wind down time before bed, you cant’ expect your child to be doing the Hokey Cokey one minute and asleep the next. Keep boundaries firmly in place and if things do slip a little due to visitors then don’t panic but get back into routine as soon as possible.
For more information about The Children’s Sleep Charity please visit their website www.thechildrenssleepcharity.org.uk. You can also find them on Twitter and Facebook.
SLEEP
Snuggle Sac is the fun, snuggly, sleep solution The Snuggle Sac is a versatile, award winning fleecy sleeping bag that is the perfect modern replacement to traditional bedding. It is endorsed by the highly acclaimed Children’s Sleep Charity as an alternative bedding solution that helps provide a comforting, secure environment, for your child to get a good night’s sleep. Snuggle Sac benefits children and teenagers of all ages – for small children making the transition from cot to bed, Toddler Snuggle Sac resolves the problem of them waking upset and cold, because they have lost the covers and for active sleepers it solves the bedding on the floor problem. With 100% cotton lining, you can be confident that your child is snugly tucked up for a good night’s sleep, every night of the year.
SnüzPod® – The Bedside Crib Parents Love™ SnüzPod® is the multi award-winning 3 in 1 bedside crib that allows you to sleep safely next to your baby, with the reassurance and comfort that they are snoozing next to you in their own safe sleeping area – as recommended by baby experts. Perfect for all parents who want to keep their little one close by day and night, the SnüzPod® can be adjusted to the height of your bed and has unique zip-down side wall so you can feed, comfort and settle baby without having to leave bed. Another handy feature is the see through mesh window which aids breathability and allows you to check on your little one without risking disturbing their sleep. The fantastically versatile 3-in-1 design means that the SnüzPod® is not only a bedside crib, but it can also be used as a standalone crib for the nursery or can be taken from the foldable stand and used as rocking bassinette for around the home.
Available in an impressive range of fun designs that children love including Harry Potter, Dalmatian, Pirate, Flower Fairy and many more. Snuggle Sac can be machine washed and is easily tumble dried, which makes it ideal for the potty training years, as it can be back on the bed in no time at all. Ideal for use at home or away, Snuggle Sac has a space within the head area to fit a standard pillow and conveniently packs into its very own travel bag – making it the ideal travel companion.
You’ll be happy to know that SnüzPod® is produced with quality Beech wood low in VOCs and formaldehyde emission free. You can also opt for the addition of a special Little Green Sheep natural mattress, so you can rest easy knowing your baby is safe, away from any nasty chemicals Much more than just a bedside crib, SnuzPod’s clever and stylish three in one design has been made with you and your baby in mind – so you’re ready to enjoy those precious first months.
With so much to offer Snuggle Sac has become a global sensation and now there is great news for grownups too – with the recent launch of the NEW Adult Snuggle Sac there is now a Snuggle Sac for every member of the family to enjoy!
Save 10% off all orders with discount code MYFAMILY10 at SAVE 10% OFF by using code MF10 at the checkout when you order from www.snugglesac.com or call 01603 881705
www.nubie.co.uk (offer valid until February 2016)
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SLEEP
Switch On and Say Aloka to the Ultimate Night Light Aloka, the brand behind the gorgeous multicoloured LED SleepyLight night lights, is thrilled to announce the launch of the magical ‘Mermaid’ and trendy ‘Tractor’ designs. Designed by a parent to ensure the whole family gets the sleep they need, SleepyLights gently light up a room to offer comfort to little ones in an instant. These enchanting night lights cycle through 12 soft glowing colours and have multiple functions, all of which will provide a calming environment to lull babies and children into a peaceful sleep. The collection consists of 26 stunning designs, and is a popular choice for newborns up to teenagers, with favourite designs including the loveable ‘Jungle Giraffe’, wise night ‘Owl’ and beautiful ‘Butterfly’. During the preschool years, little ones will love using the remote control to learn all the different colours and having the control to pick what colour they would like. Finally, with its side-lamp feature, which creates a bright white light, it is also popular amongst older children, who will enjoy its unique style. SleepyLights not only come with a dimmer function to offer four varying levels of brightness, it also has a sleep button which will automatically lower the light intensity to create the ideal environment for sleep. As well as a timer to turn the night light off after an hour saving the need to enter the room to switch it off, the remote control will enable parents to switch the colour of light, or choose the cycle, which displays a beautiful rainbow light show! The side-lamp feature is perfect for story time too! Available from www.potwells.co.uk and major retailers including John Lewis, Jojo Mamam Bebe and Mothercare.
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Sleep solutions from Abaca Being a parent is difficult! That’s doubly true today when there seems to be an infinite variety of products to choose from. Buying a new bed and mattress for your child can be so complicated… should it be a single or a double, should it be a bunk bed or a cabin bed, is the mattress going to be comfortable? There are no easy answers to the ‘what size bed’ debate, but choosing a mattress ought to be very simple if what you want is the cleanest bedroom environment for your child. An organic mattress from Abaca can be made in whatever size you want, from the smallest moses basket to the most lavish princess bed. Buying organic means that there are no chemicals in the mattress, just pure, clean natural materials. Wool is used extensively in all Abaca mattresses. It’s a wonder fibre! Naturally fire retardant, wool gives each mattress the sort of temperature regulating properties that no man made material can hope to achieve. Sleeping on and under wool has been shown to be beneficial to our health and encourages longer and deeper sleep. Great news for parents! We have twenty five years experience in manufacturing mattresses for children, so do please give us a call on 01269 598 491 if you’d like to chat through what type of mattress would be best for your child. Alternatively check out our website www.abacaorganic.co.uk and like us on Facebook so that you’re kept up to date on special offers and flash sales.
www.abacaorganic.co.uk
SAFE AND SOUND
Don’t let accidents poison Christmas Christmas is always a busy time for parents with presents to buy, meals to plan and family and friends to entertain. It is an especially joyous time for children. But with so much going on, Christmas can also be an especially hazardous time for young children when it comes to poisoning accidents. Distracted parents may leave cleaning products within reach of small hands and guests, may leave pills in handbags or counted out on bedside cabinets. Every day 15 young children are admitted to hospital with suspected poisoning. Medicines are the most common cause of accidental poisoning, with everyday painkillers a frequent culprit. Cleaning products such as bleach, oven cleaner and detergent liquitabs are also common hazards. Yet many parents are unaware that safety tops are not child-proof.
The risk for carbon monoxide (CO) poisoning peaks in the winter, often caused by unsafe central heating systems, gas cookers or gas fires. Every year 50 children are admitted to hospital from CO poisoning in the home. Children are at greater risk of serious damage or death from CO poisoning, as their bodies are smaller and weaker than those of an adult and therefore they can be overcome by the fumes quicker. The Child Accident Prevention Trust (CAPT) is calling on parents, grandparents, friends and family to ensure medicines and cleaning products are out of sight and reach of young children and to alert families to the risks of carbon monoxide poisoning this Christmas time.
Medicines Ask visitors to your home, such as grandparents, not to leave medicines in places where young children can find them, for example in handbags on the floor or counted out on bedside cabinets. Remember that safety tops slow young children down but are not child-proof.
Alcohol Clear away any bottles of alcohol and the last dregs of drinks left in glasses, as even small amounts of alcohol can poison young children.
Household Products If you are staying away from home, check to see where the household cleaners are. If they’re next to the toilet or under the sink, move them out of reach and sight of young children. Be especially wary of liquitabs – they are bright and attractive to young children who can mistake them for sweets!
Carbon Monoxide Buy a carbon monoxide alarm for any room with a flame-burning appliance such as a gas boiler, gas cooker, gas fire or an open fire.
CHILD SAFETY For more practical advice on poison prevention go to the Child Accident Prevention Trust’s website:
www.capt.org.uk
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SAFE AND SOUND
Toddler goggles and Bitrex – the world’s bitterest substance Vigilant parents keep their children safe by looking out for danger and buying products with the Bitrex logo. The world looks different to adults – grey, flat, un-mysterious. Imagine how it looked to you when you had reached the grand age of eighteen months. Then the landscape glittered with excitement. New sights, new smells, new tastes – especially new tastes – were lying around the most unlikely terrain. Where mum and dad could only see the same old fairly clean, fairly tidy kitchen, you, as a toddler, could see an action packed landscape. Is that a Tarzan-ready creeper hanging down from the treetops? Maybe it’s some sort of stripy snake? Or, there again, it could be the flex of an iron. What are these tiny caves just at face level? So convenient that the openings are just the same size as your fingers! There might even be some food in there. Alternatively, it might be an unprotected electrical socket.
And what’s this up here? Is it mist rising off a tropical swamp? It’s hard to tell unless I just pull this piece of cloth a little to get a better look. But imagine what your eighteen month old self would make of laundry liquitabs? They’re glittery as a princess’s jewellery box or a pod of washedup psychedelic jelly-fish. It’s always fun to help out with the household tasks. But this is a real find! And liquitabs are a real success, leaping into shopping trolleys in shoals. Consumers love them for their washing power, their convenience and neat storage. Retailers love them because they take up less shelf-space. Even environmentalists like them because smaller packaging means fewer delivery journeys and a greener footprint. But the downside is that toddlers love them also. They smell as good as they look and they feel as good as they smell. All that’s left is to find out what they taste like, and that’s where the fun stops. As liquitabs have been introduced to markets across Europe and the USA a spike of accidental childhood poisonings have followed. The sensible advice of safe storage is as sound as ever
where liquitabs are concerned – lock away or place up high. But lots of poisonings involving liquitabs have taken place when they have been in use. The only fall-back then is vigilance – a parent alert to hazards at all times. Which is where the toddler goggles come in – seeing your home through the eyes of your child – recognising that what is mundane to you might be a treasure trove to a toddler. They are literally looking at the world from a different angle, seeing excitement and possibilities in ways that you couldn’t image. Get down on your knees and look. Unleash your imagination and experience the excitement of viewing the world from a toddler perspective. This new angle will help you see hazards that might not be visible from your towering adult lookout. But while alertness and understanding of the toddler view is vital, it is unrealistic to assume that all parents will be fully alert all of the time. It’s when attention wavers that Bitrex steps up to help. Bitrex is an aversive agent, so bitter that a thimble-full is detectable in an Olympic sized swimming pool. Even toddlers, not noted for their discriminating taste buds will spit out anything containing Bitrex. The importance of aversive agents like Bitrex as a last line of defence was underlined by a recent European Union ruling that requires their presence in all liquitabs.
So, toddler goggles on, and look out for the red Bitrex logo.
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See what your child sees. Brightly coloured liquid, temptingly tactile packaging; it’s no surprise small children see detergent capsules differently. Thank goodness for Bitrex. Bitrex is the bitterest substance in the world. Responsible manufacturers and retailers add tiny amounts of this harmless substance to household products. If a child swallows something they shouldn’t, they’ll instantly spit it out: because of the bitter taste of Bitrex.
Over the years, Bitrex has helped save thousands of children from serious harm. And in June 2015 this year, new legislation will require that all liquid detergent capsules in Europe contain an aversive agent, like Bitrex, in the capsule’s water-soluble film. However, unlike other aversive agents, Bitrex is the only one that has been rigorously tested. So, as a sweet reminder, make sure you look out for the red Bitrex logo on manufacturers’ labels next time you shop.
BITREX. KEEPING KIDS SAFE. Email enquiry@bitrex.com or visit bitrex.com
HEALTH
Public Health England and NHS England launch a major campaign to help people stay well over the winter months The Stay Well This Winter campaign begins with a national flu vaccination programme for children. This year the programme is being extended to children in school years 1 and 2, and aims to help 3 million children between the ages of 2 and 6. For the first time, the youngest primary school children in 17,000 schools will be eligible to receive the free nasal spray vaccine, making this the largest school-based vaccination programme ever in England. As in previous years, the adult flu vaccine will also be offered for free to those in groups at particular risk of infection and complications from flu. The groups being offered the adult flu vaccine are: ● pregnant women ● those aged 65 or over ● those aged under 65 with long-term conditions ● people who receive a carer’s allowance or who are the main carer for an elderly or disabled person whose welfare may be at risk if they are ill As well as protecting against flu, the NHS Stay Well this Winter campaign will give advice on how to avoid common illness to people over 65 or those with long-term health conditions, such as diabetes, stroke, heart disease or respiratory illness. The campaign’s messages are: ● make sure you get the flu jab if eligible
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● keep yourself warm - heat your home to least 18 degrees C (or 65F) if you can ● if you start to feel unwell, even if it’s just a cough or a cold, then get help from your pharmacist quickly before it gets more serious ● make sure you get your prescription medicines before pharmacies close on Christmas Eve ● always take your prescribed medicines as directed Chief Medical Officer, Professor Dame Sally Davies, said: “Let me be crystal clear - flu kills. For many people it is an unpleasant illness but for the most vulnerable in society it is extremely dangerous and can be lethal. Getting the vaccine is the best way to protect yourself and your loved ones from catching flu and I would urge everyone who is offered the vaccine free on the NHS to get vaccinated”. A pilot programme last year showed vaccinating children had dual benefit: as well as protecting them from flu, it also protects others, such as parent, grandparents and siblings, as children are ‘super spreaders’ and are much more likely to infect others. Parents are encouraged to complete consent forms to allow immunisation teams to give the nasal spray flu vaccine to their children. Those children in areas not offering vaccination at school will be able to have vaccination at their local GP or pharmacy.
Preparations in the NHS All frontline NHS staff will once again be offered a free flu jab this season in order to protect themselves and patients from infection. Last year only 54% of staff were vaccinated. NHS leaders
are encouraging them to take up this offer as part of their duty to protect patients and keep them safe. Commenting on the Stay Well This Winter campaign, Keith Willett, National Director for Acute Care for NHS England said: We are making sure we give people the information they need to help them to look after themselves and also to know where to go for urgent advice - whether it’s pharmacies, NHS Choices, NHS111 or A&E. The NHS has strengthened planning for winter this year with work starting earlier than before. Funding was provided to local health systems via clinical commissioning groups in April 2015, and for the first time included in their baseline allocation, to ensure local urgent and emergency care and planned services are sustainable year round. To improve services for the public over the longer term, the NHS is also continuing with the urgent care review. This involves redesigning the urgent care system to reduce the rise in emergency admissions that have put pressures on hospitals and ensuring the public can get the right care, in the right place, every day of the week. Eight areas across the country have introduced new approaches to improve the coordination of urgent and emergency care services. Work is also underway to bring NHS 111 and out of hours GP services closer together to provide patients with a ‘new front door’ to urgent health care services. The new service will offer patients improved access to a new 24/7 urgent clinical assessment, advice and treatment service. PHE has also published its cold weather plan which aims to prevent major avoidable effects on health during cold weather.
HEALTH
MediClock helps to prevent the overdose of children’s medication Developed over 4 years, MediClock is the brainchild of Craig and Tanya Pascoe, who wanted to meet the challenges that parents/carers face when administering children’s medication. They had concerns about timings when giving their children liquid paracetamol when they were unwell. They found themselves making notes on their phones and even having to guess at times when the last dose was given. After a little research they realised that they were not the only parents to experience this problem – it was more common than they had thought! A study published in the British Journal of Clinical Pharmacology showed that 22 per cent of babies had been given an overdose of paracetamol over a 12 month period.
Coping with Children’s Colds
In May 2015 the couple launched MediClock, a unique dosing aid that uses of a countdown clock and alarm which can be programmed to alert every 24, 6 or 4 hours, to give parents and carers peace of mind when administering children’s medication. For further information visit www.mediclock.co.uk EXCLUSIVE OFFER – To purchase your MediClock for £12.99 (RRP £19.99) go to medi2015.mediclock.co.uk
It’s that time of year again and although none of us like to feel unwell, it can be particularly hard for children to shake off a cold. Most colds resolve themselves within a week or so without the need to see your GP but you may want to get advice from a pharmacist – they will be able to advise you on whether an over-the-counter medicine may be appropriate for your child and they will check that you have the right strength and dose.
NEW!
If your child has a cold that's causing a raised temperature and headache, resting will help them to recover. Make sure they drink plenty of water to avoid dehydration. Giving them infant or children’s paracetamol or ibuprofen, will help to lower their temperature and soothe a headache.
● Timing options 4, 6 and 24 hours count down. ● Alarmed to remind to take medication ● Silent to use as a point of reference to reduce potential overdosing of medication. ● Back light for use in dark and other safety features to avoid the timer being accidently reset. ● Low battery warning and also comes with 2 AA batteries. ● CE approved
Before you give the medicine to them, check the correct dose for your child’s age on the product packaging. Never exceed the maximum dose! Remember to keep a regular check on the number of doses of each medicine that you give your child over a 24-hour period. You may find it useful to use a dosing aid like MediClock to alert you when to administered the medicine. If your child develops severe vomiting, diarrhea or a skin rash, or they complains of a severe headache or a stiff neck, or they become unusually drowsy – get immediate medical attention by either a GP or A&E department. DISCLAIMER – The information contained in this article is not intended to replace that of a healthcare professional or GP. If you have any doubts we would always recommend that you seek medical information from a qualified health professional.
MediClock is a medicine dosage timer designed to give you peace of mind when medicating your child.
EXCLUSIVE OFFER – Purchase your MediClock for £12.99 (RRP £19.99) at medi2015.mediclock.co.uk Call 01872 279866 / 07714649898 Email: mediclock@outlook.com
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NATURAL HEALTH & BEAUTY
Tips for achieving naturally beautiful skin As winter’s chill takes its first nip and we heat up our homes, our skin can suffer. Whether you have dry skin or an oilier spot prone skin, combination or fairly normal skin, the extremes of bitter cold winds and keeping our homes warm and comfortable can be damaging to your skin – causing dryness, sensitivity and even aging. Then there are all the sugary festive treats and of course alcohol as we hit the party season – overindulging in all the wonderful food and drink on offer at this time of year can have consequences on your complexion at a time you want to look your best.
But what can you do about it? Hydration: You’ve heard it many times before, but the most important aspect of our all-round health is our intake of fresh, clean water. If you’re not drinking 2 litres (2.5 litres for men) of water per day, you’re probably not drinking enough. Green, white and rooibos tea are lovely alternatives to coffee and black tea, and don’t irritate our delicate digestions like our old English favourites do. If you can limit yourself to just one midmorning caffeinated drink a day your skin will love you. Swap your sugar and alcohol: It’s been in the news a lot recently that our intake of sugar and other refined foods, and alcohol has an impact on our health. If you’re a sugar junkie with problem skin, you’ve probably already made this connection for yourself. Sugar can cause spots and blotchiness as well as weight gain, hormonal imbalances, constipation, diabetes and other digestive issues. If you want to celebrate with a drink or two this Christmas, Instead of drinking wine or beer, an easy way to reduce your alcohol and sugar intake is to have a single shot of vodka in a pint of soda water with lots of fresh lime (remember to avoid the cordial which is also packed with sugar). Other sugary culprits include bread and pasta – try swapping bread for skin friendly, slimming alternatives such as ryvita crispbreads, and swap pasta for protein and antioxidant rich grains such as quinoa and buckwheat. Skin brushing: Gentle daily skin brushing is an effective means of continuously revealing fresh skin cells and brighten dull lifeless skin as well encouraging circulation and lymphatic drainage. Make sure you have a soft bristle brush and use gentle, circular and upward motions around your chin, cheeks and forehead, taking care to avoid the more delicate eye area. Finish with cool water and pat dry.
16 myfamily
NATURAL HEALTH & BEAUTY
Newly arrived Helan products… brought to you by Natural Baby and Me Introducing Linea Bimbi, Mamma, Sole Bimbi and Linea Bollicine, a range of natural and organic products by Helan which are loved around the world for their quality and their ethical credentials. Helan have been developing natural and organic skin care since 1976 and now, thanks to Natural Baby and Me, their highly regarded products are available in the UK. Using plant oils and extracts, essences, honey and scented waters to formulate products using an ancient knowledge of natural herbal remedies, Helan create products that work in affinity with the skin to give a sense of well-being and beauty. Helan’s products are ● Allergy Tested, Naturally and Gentle. ● Certified Organic, Vegetarian and Vegan Friendly Options. ● Petroleum, Lanolin and Mineral Oil Free. ● SLS, SLES, Paraben and Gluten free. ● Nickel, Chrome and Lead tested. ● Not tested on Animals and NO Animal Based Ingredients.
Luxurious Natural Beauty Products If you care how your beauty products are made, you will be happy to know that Forever products contains only the finest natural ingredients to leave your skin looking and feeling radiant.
To celebrate the arrival of Helan, Natural Baby and Me are offering you an exclusive saving of 30% with discount code MUM-1 when you make a purchase from
www.naturalbabyandme.com
Pure, stabilised aloe vera gel is the primary source of Forever’s phenomenal products and we take great care in making sure we continuously provide you with the very best aloe on the planet. As one of our primary sources, Forever owns its own aloe plantation in the Rio Grande Valley of southern Texas plus a 6,500-acre plantation in the Dominican Republic—the largest in the world. By controlling 100% of our plantations we control the planting season, plant selection, methods of fertilisation and weed control, seasons of harvest, processing, storage and delivery. Most importantly, it means that when processed aloe vera gel arrives at our manufacturing facility there is absolutely no question – what-so-ever – as to the quality of the source. To find out more about weight management, digestive health, beauty and animal care visit www.chrissyretail.myforever.biz/store or phone 07877 076395.
WIN! + WIN! + WIN! PLUS, you could be the lucky winner of a fabulous Linea Bimbi prize worth £123!!! Including Linea Bimbi Total Shampoo and Bath, Soft Conditioner, Corn Bar, Perfumed Rice Starch, Softening Protective Oil, Soothing Protective Paste, Soothing Red Relieve Paste, Silky Liquid Talk, Natural Cleansing Bio Wet Wipe, Acqua Luigia, Eau De Toilette and My First Beauty Case. To be in with a chance of winning simply email traceyhillscs@blueyonder.co.uk under the subject ‘I Love Linea Bimbi’ (closing date for entries is midnight on 2nd January 2016).
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NATURAL HEALTH & BEAUTY
Plants to Harvest for the Months Ahead By Michele Daramat BSc (hons) founder of The Apothecary, Cardiff
Autumn is a great time to harvest plants that are going to help you through the coming months. OH! ORGANICS LUXURY, NATURAL, ORGANIC, HANDMADE SKINCARE PRODUCTS THAT REALLY WORK! OUR ROSE SKINCARE RANGE HAS WON 3 AWARDS THIS YEAR SO TREAT YOURSELF TO OUR ROSE MOISTURISER (£24.00 60G JAR), FACIAL SERUM OIL (19.95 30ML ) AND EYE CREAM (10.50 20G JAR). YOUR SKIN WILL LOVE YOU FOR IT!
Elderberries are rich in Vitamin C and have anti-viral properties so it is an essential ingredient to use for colds and flu. Combine it with some Echinacea, Liquorice and Thyme for best results. Blackcurrant is another plant that is ready to be harvested now and these berries are also beneficial in treating colds and flu. Blackberries are in abundance this year and they too are a good source of Vitamin C, they also contain minerals such as potassium, manganese, copper and magnesium. Plantain is a small plant usually found growing in lawns in herbal medicine it used for its expectorant, demulcent properties making it an excellent plant in the treatment of coughs as well as being able to be used as a poultice for cuts and bruises. Please consult a herbalist to find out the correct way to use these plants. For further information visit
www.theapothecarycardiff.com
www.ohorganics.co.uk
Gold award for Mimi’s Rejuvenating Night Cream
From cleansers, toners & moisturisers, to body butters and lip balms
Look after your family’ family’s mily’’ss skin this winter Hand-made skin care using certified organic food-grade ingredients. FFree ree ffrom rom cchemicals. hemicals. Oil and butter based (e.g. avocado, shea butter & cocoa butter) to alleviate dryness, nourish and rejuvenate your skin. A little goes a long way!
www www.mimisorganics.co.uk .mimisorganics.co.uk 18 myfamily
SPECIAL OFFER
20% OFF F
Use code AM15 valid until 31/12/2015
Christmas Gift Guide
Gifts for the Special Little Person in Your Life With Christmas just around the corner, now is the time to get organised and start to write your Christmas list. At this time of year the high street is heaving with mass produced toys and games, and it can be hard to filter through everything to find something that is special for your child. There are so many wonderful items available but tracking them down in the busy Christmas rush can be a nightmare. So, if you are looking for an extra special gift this Christmas, why not enjoy a stress free shopping experience as you browse for the perfect festive treat from the warmth of your living room. You may already have a few ideas of what to buy for that special little person in your life but if you are struggling to find the perfect gift, we are here to help. We’ve been searching far and wide to put together a selection of gorgeous gifts that are sure to bring smiles all around on Christmas morning. As well as educational and creative gifts that will spark their imagination way beyond Christmas, we have chosen a selection of gorgeous alternatives for children and babies – from unique handmade gifts and keepsakes, to wonderful décor for kid’s spaces, soft snuggly items to keep out the winter chill and super stylish outfits, so they will be dressed to impress this festive season. There are also some fabulous competition prizes up for grabs and exclusive discount codes from a selection of retailers, to help your Christmas budget go a little further.
Happy Shopping from the My Family Team x
Gift Ideas for Little Ones at
Bean Bag Planet Treat your little one to a cosy place to relax and nap this Christmas, with a super soft baby bean bag! With a removable harness top, our bean bags make a perfect gift for every little one from newborns, up to 8 year olds. Whether you’ve got a little man, a pretty princess, or a Christmas surprise, you’re sure to find the perfect bean bag at www.beanbagplanet.co.uk with over 35 designs to choose from. Once you've picked your favourite design, you'll be glad to know that our baby bean bags don't just look pretty, they also offer proven health benefits. Thanks to the mouldable nature of our bean bags, they're great for providing much needed comfort for babies with acid reflux and colic. Our bean bags are also shown to prevent the risk of flat head syndrome in young babies, thanks to their unique reclined posture. Baby bean bags aren't just good for baby either, they're also very handy for mum and dad. All of our bean bags feature two removable covers, which are fully machine washable along with a wipe clean base, meaning messy babies are no problem. If you want to spoil the little one in your life, visit
www.beanbagplanet.co.uk and use the code BABY10 to claim 10% off your order, exclusive to My Family magazine readers.
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BABY’S FIRST CHRISTMAS
Funky gear for your baby’s 1st Christmas The first Christmas with your baby is an extra special time and you will probably want to celebrate by showering your little one with gorgeous gifts. Before you hit the high-street to find the perfect present check out Funky Little Bugs, the online baby accessory store that is loved by mummies and daddies all over the world for the fantastic collection of unique, handmade baby gear on offer.
commissioned items – working with her customers to create an item to suit the users own style and need.
From award winning cloth nappies by Wonderoos – creators of the original “one size” pocket nappy, to CJ'S BUTTer and handmade washable wipes, that care for baby’s bottom and stylish handmade change bags for all your baby essentials on the go – Funky Little Bums will take care of your baby change needs.
With Funky Little Bugs eye-catching change bags and accessories creating so much interest, Steph spotted the opportunity to launch a second site and earlier this year Funky Little Bums was born! Funky Little Bums is the NEW place for parents and mums-tobe to shop in confidence for change time essentials and complimenting accessories for their little one – so change time no longer has to be a bum deal! At Funky Little Bugs you will find a fabulous range of limited edition Change Bags, Toddler Bags, Pram Covers, Moses Basket Coverlets, Baby Blankets and accessories. All of the super stylish products in the range are designed and handmade by owner Steph Murrell from her UK studio using upcycled fabrics featuring the famous Marvel Comic series, Disney, Minions, Harry Potter and many more funky designs. Steph’s creations have earned Funky Little Bugs the My Family Favourite award 2015 for Best Handmade Products. So, if you’re a stylish mummy or daddy who wants your little one to stand out from the crowd, take a look at the unique range of items offer at Funky Little Bugs. If you can’t find what you are looking for Steph welcomes orders for
Christmas can be a busy time with extra shopping, preparing food and entertaining family and friends – it can all be hard to manage with a little one’s needs to consider. However, Funky Little Bums can help! Whether you are dashing from shop to shop, visiting loved ones or preparing for your baby’s first Christmas at home, Funky Little Bums can equip you with good quality change time products to care for your baby this festive season.
At Funky Little Bums you will find some lovely gifts for mummy too, with range of BPA Free chewable non-toxic jewellery including necklaces, bangles, bracelets and pendants by MummaBubba – a fashionable and safe alternative to costume jewellery for mums with teething babies.
For a fabulous gift or to check out the latest range of Nappy Bags, Toddler Bags, Jeans Bags, Tote Bags and baby accessories head to www.facebook.com/funkylittlebugs To shop for your baby’s change time essentials or to find out what’s new visit www.facebook.com/funkylittlebums
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BABY’S FIRST CHRISTMAS
Celebrating Baby’s 1st Christmas Here are some lovely gift ideas to help you mark this special occasion. Sugar Mice Print Babygrow For your Baby’s first Christmas Peacheyboo bring you the perfect bundle for your perfect bundle. Peacheyboo’s signature sugar mice print all over their super soft 100% cotton babygrow, bib and mitts for just £30 www.peacheyboo.com
Dumbo Teddy Little ones are sure to love this large luxury Dumbo Teddy (18”) from the adorable Disney Nursery Collection. Made with high quality soft plush material with a unique cord detailing on the ear, it gives little fingers different textures to explore. Price £39.99
Baby Biography Baby Biography Book and Mobile App is a beautifully illustrated personalised baby book and a mobile app for iphone and android, where new and expectant parents can capture and record all of those special moments during pregnancy and up until baby’s second birthday.
www.babiescostumes.co.uk
www.babybiography.co.uk
Poddle Pod Poddle Pod is a naptime nest that snuggles little ones gently to sleep. Available in two sizes and lots of funky designs. www.poddlepod.com
Circuit Racer Tegu's Circuit Racer futuristic car provides hours of fun as your child builds everything from a crane to a racing car and fuel pump and much more. Tegu magnetic building blocks are beautiful timeless toys that combine wooden blocks with the magic of magnets. £34.99. Save 15% off with offer code MF15. www.poppyandthepirate.co.uk
Party Dress Your little one will look great in this adorable little party dress. Hand knitted in 100% Merino wool with cables running up the pleats and ribbon that can be tied either back or front with a big bow, fastened at the neck edges with 3 little pearlised buttons on both sides. Ideal Christmas, christening or party wear. www.incywincycashmere.co.uk
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BABY’S FIRST CHRISTMAS
Superior fancy dress costumes for babies and children Children love to dress up and Christmas provides the ideal time to have fun with fancy dress. Whether it’s for a party, a special day at nursery or simply playing at home, fancy dress gives children the chance to stretch their imaginations and enjoy themselves. Unfortunately not all fancy dress costumes live up to our expectations! Sarah’s idea for BabiesCostumes.co.uk was born out of frustration at the lack of quality reusable costumes available for babies and small children on the market. She decided to provide a range of high quality costumes specifically tailored to children from birth to 3 years old. BabiesCostumes.co.uk provides fast and efficient shopping for busy parents or the perfect gift. All the costumes are machine washable to ensure your child can enjoy dressing up, time and time again. Stockist of authentic Disney costumes and toys, and Bobo Buddies backpacks with reins.
www.babiescostumes.co.uk SAVE 10% with discount code MYFAMILY
Bespoke Teddy Bears that are Tailored for a Lifetime of Hugs!
Bibbles are functional, attractive and great for teething babies and dribbly toddlers. Designed and lovingly manufactured in Nottingham, UK.
Fifi Stitch® cuddly bears are handmade in Wales with love and care from hand dyed, British sourced, 100% cotton toweling and premium grade carded hollow fibre filling. They are all triple stitched all the way through to allow for rough play, and their eyes are softly clasped tightly on the inside with babies and young children in mind.
Bibbles are made with a quality soft cotton top fabric to absorb wetness and a soft fleece under layer to act as a barrier, preventing clothing and baby’s chin from becoming wet and uncomfortable.
Adjustable nickel free press-studs means it’s a comfy fit and being machine washable, your Bibble will last for years!
Bibbles come in a continually changing range of colours and designs to suit every taste and will enhance any outfit, ideal for the modern mum and baby of today.
10% Off your 1st order with code FAMILY
www.bandana-bibs.co.uk
Each Fifi Stitch® bear has a hand stitched nose and personalisation with hand embroidery is always an option. Bear creator Fifi says, “I stand for my bears to be of the highest quality and to be as personal and unique to my customers as they are.” To find the perfect teddy bear companion for you little one or to order your very own teddy bear buddy visit
www.fifistitch.com
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Good Toys and Games
TOYS AND GAMES
Play is an essential part of every child’s life and is vital to their development. Kids learn best when they are having fun because they engage more. Learning through play helps children develop social and cognitive skills, gain self-confidence and mature emotionally.
Christmas Fun for Kids from Mathstraks Games This Christmas, your child can enjoy an enchanted journey of mathematical play with three award winning new numeracy card games by Mathstraks Games. Mathical Creatures, Monster Maths and Fairy Tables offer hours of educational, festive fun for 2-4 players.
Although PC’s, tablets and electronic games play their part in teaching these key skills, it is important to encourage kids to turn off the gadgets and play. Christmas is the ideal time to do this and there are loads of great gifts, games, toys and puzzles that will fire up their imagination, spark their creativity and will keep on giving way beyond Christmas. Here are a few tips to help you to choose good toys and games for your child: ● Look for toys that encourage creativity, such as toys that involve building, making or modelling as these will grow with your child and provide hours of fun. ● Good toys allow children to use their imagination rather than directing how they play – dolls, playhouses, dens and cars are some examples of toys that provide a platform for play. ● It is good for a child to be able to entertain themselves but equally important for them to be able to play with others, share and understand the rules of game play – a game that they can play with other children or their parents, such as a board or card game will help them develop these skills. ● Even in the winter outdoor toys are important – children who play outside score higher on concentration and self-discipline, do better in reading, writing, maths, science and social studies, and are better at working in teams.
Imagination Gaming Awards, silver award winner for Best Numeracy Games – Monster Maths, is an exciting card game for children aged 5+. Monster Maths will help your youngster practise and improve addition skills for 1 and 2 digit numbers – using simple sums, the aim of the game is to be the first player to make a monster. Your little ones will love playing Mathical Creatures – an enjoyable, mathematical card game for children aged 7+ which uses the fun theme of myths and monsters, to teach and reinforce key numeracy skills. This much-loved game will help your child practise and improve their mental arithmetic, and improve their maths confidence through play. Fairy Tables will take your child to a magical realm of fire-breathing dragons, handsome princes and beautiful princesses, where they use their times tables knowledge in a race to place fairy tale characters in stories. This is an ingenious card game to help kids aged 7+ practise and learn their multiplication tables. Mathstraks Games are available from many independent toy and games shops and a variety of online retailers including Amazon.
For supplier information, check out Mathstraks Facebook page
www.facebook.com/mathstraksgames 24 myfamily
s i r tmas h C t e wrapped up G with Orchard Toys
£11.75
£7.50 Leaders a in educational games and jigsaws
£7.50
£13.95 Download our new App!
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un !
£9.75
ing Made F
To see our full range and list of stockists, or to buy online, visit
www.orchardtoys.com or call 01953 859520
TOYS AND GAMES
Get Christmas wrapped up with ‘Can You Guess?’ from Orchard Toys With the frantic festive season fast approaching, what better Christmas gift is there than a fun action game which can be played with the whole family? In Can You Guess? 3-4 players or teams make sounds and perform actions which other players have to guess. Confident children can show off their acting skills, while those who are a little more shy will grow more comfortable being the centre of attention. The game is suitable for children from as young as 4; but with grandparents happily revealing their inner toddler, Can You Guess? really is a game for the whole family!
www.orchardtoys.com
Gift Wrap the Feel Good Factor with Feel Good Friends If you are fed up with toys that seem to promote negative stereotypical images and messages such as vanity, aggression and greed – bring the ‘Feel Good Factor’ into your home this Christmas with a gift from Feel Good Friends. Featuring four lovable characters called the Feel Good Friends, the range includes a feelings board game, children’s affirmation cards, card games, children’s relaxation cd, ‘All about me’ book and feelings posters. Designed to teach children about feelings and emotions, and create positive beliefs, they help children to feel happy, special, creative and calm. By giving a gift from Feel Good Friends, you can build your child’s confidence, selfesteem and their emotional intelligence. After all, helping your children to feel good about themselves and their world, is the best gift you can give!
www.feelgoodfriends.com
Luxury, Bespoke & Organic Newly released for 2015! The PlayBag is an innovative product which is practical for parents and heaps of fun for children, encouraging imaginative play. Each PlayBag is handmade in rural Northamptonshire and each design is fully tested for maximum play value by four year old Peter! There are several ready-made PlayBags available on my website, but also the option for custom bags where you can choose the outer fabric and inner design.
Shop with confidence for the highest quality products for you and your child. Stockist of Prince Lionheart Play Mats featuring reversible designs for unlimited learning fun. Designed to cushion and delight babies during tummy time, entertain toddlers for play time, and encourage young learners of all ages to engage and explore.
10% off with discount code MyFam10
Our range is constantly evolving, so please subscribe to our newsletter at www.theplaybagcompany.co.uk to keep in touch with all our latest developments. We are also on Facebook and Twitter so please stop by and say hello! Contact:
Info@theplaybagcompany.co.uk www.theplaybagcompany.co.uk Tel: 07958 807189
26 myfamily
www.littleeddiebaby.com GIFTS • BABY AND TODDLER WEAR • MATERNITY • TOYS • NURSERY
TOYS AND GAMES
Unique Toys for Active Kids Ourkidsliketoys.com is all about getting children active, using their imagination and playing the way children should play, but most importantly learning a skill along the way. Launched in September 2014, OurKidsLikeToys.com offers toys that are just a bit unusual. We strive to only select the best in the field, such as the Sirch award winning ride-on range, of Flix or Sibis Max Cars, winners of the Smallish Design Awards for Eco Toy. These ride-ons ooze style, but are among the strongest, most durable pieces we stock.
B Bareef autiful oot B ook Use p romo co
The Early Rider Spherovelo, is a very exciting product – we like to call it a toddler's first bike. It's a unique rideon/bike that gives children as young as 10 months the foundation skills to ride a bike. Winner of the Red Dot Design Award, it was the world's first ride-on to make the connection between children's senses (vision, pressure, equilibrium) and their motor system. It helps accelerate children's development by letting them learn how to coordinate their muscles in response to what they see and feel, just like on a balance bike. How? Because it's 'safely unstable', the child is required to effect some control like with a balance bike, but the Spherovelo will never fall over.
de ‘ m y
baby ’.
For the older child we have the fabulous Wishbone 3-in-1 trike available in Red, Green and the ever popular Black Recycled Edition which is made from 100% recycled plastic, so that makes us very happy. Wishbone balance bikes are first a trike, then a bike and then an even bigger bike, not bad value for money. You can also personalise it with a nameplate or some stickers.
Visithop! our s aturday
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These and many more wonderful toys available at:
www.ourkidsliketoys.com
01558 824755
sales@evestoyshop.co.uk
or visit us at: 1 King St, Llandeilo, Camarthenshire, SA19 6AA
or visit us on Facebook at www.facebook.com/ourkidsliketoys Free UK Delivery on orders over £50
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Little
Fashionista
It’s beginning to feel a lot like Christmas and if you are looking for just the right gift for your little Fashionista or something festive for them to wear, here are a few great ideas . . .
Leggings and tee Peacheyboo’s strawberry sugar mice leggings and vanilla tee is a stylish ensemble for your little fashionista. Sugar mice sweatshirts coming soon! www.peacheyboo.com
The Hatley Button Neck Dress in Ikat will look adorable on your little Lady. She can pair this knit dress with the Hatley Cable Knit Tights in Magenta, Cream, or Navy to complete the fashion statement www.littleeddiebaby.com
Denim waistcoat This stylish reversible denim waistcoat with cars is perfect for the party season! Made with upcycled denim on one side while the other is of navy cotton with printed vehicles. Chest 63cm – ages 4-6 years, price £29.00 www.loubilou.com
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LITTLE FASHIONISTA Ella’s Bows Lovingly Handcrafted Headbands by Ella’s Bows all the way from Utah, USA. A MUST HAVE for any newborn baby girl, Infant, or Sweet Toddler! £12.00 www.littleeddiebaby.com
Cwtch Sheepskin Boots Cwtch are made from the softest sheepskin we could find, hand stitched and presented in a beautiful gift box. Sizes Small and Medium, in tan, Cyclamen Pink, Petrol Blue and Black – price £25.00 www.inch-blue.com
Enchanted Pixie Dress Blue Shy Dragon Sweat
Organic long sleeved dress with smocking detail and fun pixie print – for ages 2-7. £24.10
Unisex crew neck in organic sweat fabric with fun dragon print – for ages 2-7. £22.60
www.doodledo.bigcartel.com
www.doodledo.bigcartel.com
Unisex leggings, tee and bib Peacheyboo’s raspberry tart leggings, vanilla tee and raspberry tart bib make the perfect unisex outfit for your little fashionista. Made and designed in Britain using 100% cotton. www.peacheyboo.com
Girl’s Party Dress Dress in limited edition Christmas starry night fairytale print is perfect for the festive season. Handmade from beautiful, soft 100% cotton sateen in sizes 1 – 6 years, price £44.00 www.loubilou.com
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LITTLE FASHIONISTA
Spark children’s imaginations with creative clothing brand Doodle Do Doodle Do don’t do bland – with bold bright colours and non-conventional prints, they are not afraid to be different! Just perfect for youngsters who need to play, run and simply hang out in garments that are special and comfy at the same time. Doodle Do is a quirky collection of children’s clothing created by Celsa Efroni, who worked with High Street brands making commercial clothing for a long time. However, when Celsa had children of her own she decided that she wanted to do something that stimulated them – something original and environmentally friendly.
Le Mu Autumn/Winter Collection Le Mu is a UK brand specialising in stylish occasionwear and accessories for little girls aged 2 to 12 years. Their Autumn Winter collection is all about comfort and style and plays with a more tailored approach bursting with strong colours navy blue, pure white and tartan. Creativity and product excellence are at the heart of Le Mu’s design process and from the selection of the highest quality materials to the hand crafting of the finishing touches, nothing is overlooked. Layers of luxurious fabrics, oversized bows, bejeweled belts and detachable collars are just some of the design elements that make Le Mu’s collections so distinctive and chic. Their exclusive range of complimentary accessories including headbands, tiaras and lace & pearl clutch bags offer the perfect finishing touches. All Le Mu’s garments are delivered in beautiful gift or dress bags to keep them safely stored for that special occasion. View the full collection at www.le-mu.co.uk
Today Doodle Do is very much a family business involving almost every member of the family. The range is inspired by her children’s relentless imaginations, to create clothing designed with the help of kids for kids. Looking through the windows of a child’s world where imagination makes anything possible, Celsa interprets their wild ideas to create innovative non-gender clothing in organic fabrics. This season you can open a new chapter to your child’s wardrobe with Doodle Do’s latest spellbinding collection, inspired by a magical world of unlimited possibilities, with tales of gnomes and pixies, of hungry wolves and precious princesses. Also, for those special moments kids are sure to adore Doodle Do’s enchanting new capsule range ‘Little Magic’.
www.ilovedoodledo.com
Polarn O. Pyret’s smart Christmas party wear! Polarn O. Pyret is readying for the holidays with a traditional collection bursting with festive colours and soft velour. Classic stripes as well as a selection of festive mulberry and star prints are set to make this party season feel special. Coordinating accessories with playful bow ties and tulle hairbands wrap up this Christmas parcel. Quality and function are the design cornerstones coming out of Stockholm, underpinned by a philosophy to ‘let children be children’. The brand believes that children’s clothes should be colourful, comfortable and able to withstand play. Durable fabrics retain colour even after lots of washing. With poppers on tops for easy dressing and adjustable waists for a better fit, their collection is easy care and fuss free. Fun and timeless prints will last from one child to the next. The brand prides itself on providing unisex colours and patterns that do not gender small children and can be handed down from sister to brother. Good for the planet and the pocket!
www.polarnopyret.co.uk
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LITTLE FASHIONISTA
If your child is wild about fashion, check out the award winning range of funky braces, colourful stretch belts and bow ties from Hold Them Up From babies and toddlers through to teens and even the most active child will find them extremely comfortable to wear. Choose from belts with a traditional pin buckle for older children or for little ones, the easy bottle opener belts have an uncomplicated clasp.
www.holdthemup.co.uk
there was a magical collection of childrenâ&#x20AC;&#x2122;s clothing inspired by fairytales
ORGANIC â&#x20AC;˘ COMFORTABLE COLOURFUL AND FUN
They were everything that a little girl or boy could hope for! www.ilovedoodledo.com
+44 (0) 1495 311123 sales@inch-blue.com www.inch-blue.com
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FESTIVE TREATS
Festive Tips for Food Allergies Christmas for most of us is a season of fun; spending time with family and friends, opening presents and eating festive treats. But for those with allergies, Christmas is often far from care-free and for some it can be really stressful. We want everyone to enjoy the festive holiday so at Allergy UK we have come up with some tips that everyone can follow to make sure allergy sufferers have an enjoyable, stress-free Christmas. ● If you have an allergy or intolerance, mild or severe, don’t hide away from the festivities in fear. If you are visiting family and friends let them know in advance what your dietary requirements are so they can feel confident when planning meals for you. They’ll be grateful that you have let them know beforehand and you can even give them some ideas for allergen-free dishes ● If you are eating out this Christmas, don’t forget about the new EU food allergy regulations – catering outlets are now required to give information to customers on the top 14 allergens in their food. So be prepared – find out what policies the
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restaurant has in place and remember to warn members of staff about your allergies and intolerances before you arrive. If you want to know more, ask to see their written ingredient lists or speak to someone who can tell you what’s in the dishes. The new regulations should make it much easier for you to make informed decisions on what and where you eat ● If you are catering for someone with allergies this Christmas, don’t be afraid to ask them for advice. It is great to be prepared but don’t over-do it. Most allergy and intolerance sufferers just want to be treated like everyone else and not made a fuss of. So before the food is served, just take them to one side and let them know which dishes are safe for them to eat. ● Remember to have separate serving utensils for the allergen-free food so you can avoid the risk of crosscontamination. It’s a good idea to remind your guests not to mix them up or use their personal cutlery in the shared bowls and plates. For those with serious allergies a reaction can be caused by just a slight hint of allergens. If you are cooking a mixture of meals, allergen-free or not, it can be quite easy to mix up cooking utensils, chopping boards and dishes. ● Try to keep one part of your kitchen separate purely for allergen-free food and make sure you thoroughly wash your hands and cooking equipment when swapping between the sections.
● Try getting creative in the kitchen this Christmas by creating your own allergen-free meals from scratch! Some ‘free-from’ products can be quite expensive so try creating your own recipes by substituting risky ingredients, for example swapping milk for soya in your desserts. We’ve even known people to create their own quirky Christmas treats such as glutenfree Christmas pudding flavoured ice cream! If you’re new to creative cooking then don’t worry – it is the perfect excuse to test your treats before you serve them. As long as you know your ingredients are safe you can try your hand at substituting food into almost any recipe. It isn’t just food that can cause an issue over Christmas. Some people have reactions to indoor allergens like house dust mites and pet dander. Before your guests arrive put some time aside to reduce these allergens around your home. Damp dust your surfaces and vacuum carpets. Don’t forget the difficult little corners as these may have more dust lurking than the rest of the house!
If you would like more information about catering for Christmas, call our helpline on: 01322 619898 or check out our online factsheets at:
www.allergyuk.org
FESTIVE TREATS
For a FreeFrom, Vegan + Organic Christmas
Five festive feasting tips to keep all your guests happy!
Easy Christmas food and gift shopping delivered straight to your door.
Christmas celebrations bring family and friends together for festive food but keeping all your guests happy at Christmas can be tricky. For anyone new to the wonderful world of a veggie Christmas, or if you are catering for a veggie for the first time, here are a few tips to help –
Rosemary roasties! Roast spuds in olive oil, with a sprig of rosemary, a twist of rock salt and a squeeze of lemon for a deliciously delicate roastie with a light, fluffy centre. Make lots though as everyone loves them.
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Tasty trimmings Veggie sausages are widely available, you can roast these until they are nearly cooked then wrap in veggie “bacon” or sundried tomatoes. Secure with a cocktail stick and continue to cook for 5 minutes.
Noël nut roast As a vegetarian alternative, the nut roast has become a popular choice. Delicious hot or cold, and even good in a butty. Making your own is straightforward, easier still with a food processor. Simply take nuts, a few mushrooms, breadcrumbs, herbs, grated vegetarian cheese, and a couple of free range eggs, a stock cube and a splash of soy sauce. Whizz it up and place in a lined loaf tin and bake in the oven for 40 minutes and you won’t go far wrong.
Gallons of gravy and a sackful of stuffing Gravy and stuffing can really make a roast dinner, especially at Christmas. Instant veggie gravy and stuffing is readily available or visit www.vegsoc.org/christmas for homemade ideas.
Magnificent main Not taken with nut roast? Try the Vegetarian Society’s simple yet very tasty Butternut bell or tempt your taste buds with Smoky leek, harissa and hazelnut tart. Visit www.vegsoc.org/christmas for the recipes, you’ll also find seasonal stacks, perfect pies, parcels and all you need for festive feasting.
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Feed your family of fussy eaters with Marley Spoon Brand new family plan launches this October Getting family dinner on the table is about to become a whole lot easier. Recipe box delivery service Marley Spoon is launching its new family plan in October. The plan is specifically tailored to British families offering fast, easy and healthy recipes, delivered with the exact ingredients needed to cook them at home. And what’s more, every box can be tailored to suit each family’s tastes! Family plan recipes feature flavours and spices designed to fit with the demands of feeding children and adults alike. The family-style dishes will be large enough for 2 adults and 2-3 children and start at £4.40 per portion, with options to cook two, three or four times a week. Marley Spoon offers a flexible subscription, meaning members can customise their weekly box plan entirely, from which recipes are included, to specific taste preferences, frequency and delivery day.
www.marleyspoon.co.uk
More tips and lots of festive recipes are available at
www.vegsoc.org/christmas – everything from the simple to the gourmet.
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FESTIVE TREATS
Celebrate Christmas with a Nut Free Guarantee It is that time of year again and how it has come by so fast. Christmas is one of the happiest times of year for most people. Trees and lights go up along with all our spirits. One of the major contributions to the wonderful Christmas season is food. From special boxes of chocolates to mince pies and pastries. It is fair to say our cupboards tend to stay well stocked towards the end of the year.
My husband and I set up Just Love Food Company 5 years ago now and our goal is to make celebration cakes that are great tasting and excellently decorated, inclusive of those with nut allergies. “May contain” is a very common issue for nut allergy sufferers which is why our company comes with a complete nut free guarantee allowing people to feel confident when buying our products knowing their life or their friend’s life isn’t at risk. You can find our celebration cakes in Sainsbury’s, Tesco, Asda, Nisa local and Ocado. On the back of this, we have created an extensive, premium Christmas range. We wanted to supply people something they can share with all the family and I think we have done that. With prices ranging from £18 - £95, we have something for all budgets and word on the street is that Rudolf happens to love a nut free cupcake.
Do any of us sit back and wonder what it would be like to be told that a lot of the seasonal food isn’t available to you and could potentially kill you? Or worse, one of these foods could take your child’s life? As a mum of 3 children, 2 with severe nut allergies, this is a reality.
We are always talking about the benefits of buying a Just Love Food birthday cake but we are aware that allergies are something you live with all year round and through all seasonal occasions. To order any of our Christmas products, contact Karen on bespoke@justlovefoodcompany.com. Each order comes with a small bag of reindeer food. We don’t want to leave the reindeers out now do we?
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Personalised Nut Free Cakes for All Occasions All our products are made on site in our nut free factory. As well as being nut free, all of the products in the Just Love Food range are truly scrummy!
Recipe has no nuts Manufactured in a factory that will NEVER handle nuts Ingredients supplied from a manufacturing area that does not handle nuts Anti-tamper labels
www.justlovefoodcompany.com You can find our celebration cakes in Sainsburyâ&#x20AC;&#x2122;s, Tesco, Asda, Nisa local and Ocado
GUILT-FREE CHRISTMAS
Enjoy a fairer & more environmentally friendly Christmas Christmas doesn’t have to be a time of excess, there are many things you can do to make your celebrations more environmentally friendly. From recycling your tree and used batteries to sending ecards, the simple choices you make can save you money and help the planet. Christmas Trees If you’re choosing a real Christmas tree this year try to buy one that is grown locally. If you are buying from a retail outlet or garden centre, try to find one grown sustainably in the UK. Consider getting a living tree in a pot and with the roots still attached – you can plant it in your garden after Christmas and reuse it the following year. The British Christmas Tree Growers Association can help you find a local supplier, for more information visit www.christmastree.org.uk.
Decorations Natural decorations like holly and mistletoe look and smell gorgeous. They will give your home a more traditional festive feel and you can compost them afterwards.
Guilt Free Gifts It seems strange to use the word ‘gift’ and ‘guilt’ in the same sentence, after all gift giving is a way of expressing your gratitude, recognition and appreciation for someone special. But, when we buy a gift – isn’t it our duty to think about how and where it was made? The highstreet is full of mass produced items, cheaply made abroad with little consideration given to environmental and ethical issues. However this doesn’t have to be, there are plenty of gift options around that you don’t have to feel guilty about.
Organic Buying organic is good for you and the planet, kind to animals and wildlife, and allows you to make a big difference – simply through the way you shop. Organic products are natural, renewable and biodegradable and free from harmful or toxic chemical residues. Organic farming relies on wildlife to help control natural pests, so wide field edges are left uncultivated for bugs, birds and bees to flourish – plant, insect and bird life is up to 50% greater on organic farms.
Batteries not included Instead of an electrical item or a present that needs batteries, give a special experience like theatre tickets or a pamper day. If you are buying electrical goods, choose those that can run off the mains and have an Energy Saving Trust Recommended label – you’ll be saving the recipient energy and money too!
Fairtrade When you buy a Fairtrade gift you will be helping farmers and workers in the developing world to improve the quality of their lives and their futures. Fairtrade connects disadvantaged producers and consumers, promotes fairer trading conditions and empowers producers to combat poverty, strengthen their position in world markets and take more control over their lives.
Handmade Buying handmade, especially locally can greatly reduce your carbon footprint and let’s not forget the warm fuzzy feeling of knowing that you are helping to support a skill or trade in a very direct way.
Made in Britain When you buy an item with British pedigree you know that you are not only supporting ethical production, fair wages and decent working conditions but reducing the environmental impact of imported goods. You will also be buying a safe, traceable product that has been produced to very high standards of safety.
Finally always ask shops for a gift receipt so duplicate or unwanted gifts can be exchanged.
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GUILT-FREE CHRISTMAS
Guilt Free Giving To help you make your Christmas more eco-friendly, here are some goodies with greener credentials . . . Cologne for Men Exclusively created for Forever, the 25th Edition Cologne for Men is a fresh and sensuous masculine fragrance with an invigorating blend of fruit and herbal accents. This product also includes exotic wood undertones and subtle notes of Mediterranean lavender, refreshing iced pineapple and bergamot. Retail £39.24. www.chrissyretail.myforever.biz/store
Christmas Sacks These eco-friendly, 100% organic cotton Christmas sacks, can be personalised with your child’s name so that Santa will know exactly whose sack to leave pressies in this Christmas. www.cottonkids.co.uk
Memory Bears These gorgeous Memory Bears are handmade from something special – taking items full of memories out of the draw to be upcycled into a cuddly companion that can be cherished every day. For more information visit the website or call Lesley on 07772 647354. www.fifistitch.com
Handmade Skin Products Oh! Organics specialises in luxury, natural, organic, handmade skincare products, that really work! Treat yourself to our Rose Moisturiser (£24.00 60g jar), Facial Serum Oil (19.95 30ml ) and Eye Cream (10.50 20g jar) www.ohorganics.co.uk
All-in-One Hareem with Hood This stylish unisex all-in-one is a must have for ages newborn to 7 years – £22.00 www.doodledo.bigcartel.com
Dandelion Scarf This sparkly silver printed dandelion scarf makes a gorgeous gift for a special friend or as a treat for yourself. The ideal way to finish off your outfit for a special occasion or to add some glam to an otherwise plain top. Price £8.50 www.pinkboxboutique.co.uk
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GUILT-FREE CHRISTMAS
If you have a penchant for beautiful things, then prepare to swoon Award Winning PinkBox Boutique is based just outside Devizes in Wiltshire. If you are looking for inspired gifts, created by inspiring creators, you will love their original range which is handpicked by their owner and Gift Curator, Kerry Gover.
Smart Start Toys offer quality wooden and educational toys and games for children of all ages; including baby toys, bedroom accessories, creative kits and science toys. Our award winning toys are innovative and fun providing extensive learning and play value. We offer a gift wrapping service and a speedy delivery to all UK mainland addresses.
Enjoy 20% off your next order with offer code: MFM20
Kerry has a passion for gorgeous bags and accessories, paraffin free clean burning candles, SLS, paraben and nasty chemical free natural skincare, gifts for her and for him. She also launched her own Artisan Food Hall range last year. It is a completely natural foodie range, entirely free of artificial colourings, flavourings and preservatives and is all made by smaller producers. She says ‘I am very proud of our ranges which all have interesting stories behind them. I think people are really beginning to think hard about what they eat, care about what they use on their skin and are concerned about where and how products are made. We work hard to fully understand the products we sell and select them because we know they are better for you, the community and/or the environment. You’ll find PinkBox Boutique online, at various Artisan Markets and Events and if you live in Wiltshire and fancy a great night in shopping with friends at home, they will set up a fabulous shop in your home for the evening. Find out more about PinkBox Boutique and their amazing range at
www.pinkboxboutique.co.uk
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Free delivery on orders over £60
www.smartstart-toys.co.uk
www.naturalbabyandme.com
Certified Organic and Allergy Tested Gift Sets for Mum and Baby 30% discount for My Family Magazine – Discount code MFM Allergy Tested, Naturally and Gentle Certified Organic, Vegetarian and Vegan Friendly Options Petroleum, Lanolin and Mineral Oil Free SLS, SLES, Paraben and Gluten Free Nickel, Chrome and Lead tested Not tested on Animals and NO Animal Based Ingredients.
GUILT-FREE CHRISTMAS
Buy once, give twice with
charity Christmas cards Cards for Good Causes, the UK’s largest multicharity Christmas card organisation, is urging you to remember charities this festive season. Cards for Good Causes sells a range of highquality charity Christmas cards and gift ideas, supporting more than 275 national and local charities. With lots of designs available, there is a card for everyone this Christmas. Chief Executive of Cards for Good Causes Christine Holland says: “Sending charity Christmas cards is a simple but rewarding way to show you care this festive season. “In keeping with the Christmas spirit, sending charity Christmas cards allows you to give twice, once to family and friends, and again to worthwhile causes of your choice.” You can buy from Cards for Good Causes online or by visiting one of over 300 seasonal shops. To buy online or for a list of shop locations, visit
www.cardsforcharity.co.uk
Show how much you care with a gift from Soothe-me Multi award winning Soothe-me products have been designed to take care of your family with a deluxe natural skincare range, created with pure plant essences and beautiful essential oil. Handmade with bio-active ingredients to harness the natural healing properties of flowers, organic oils and herbs – Soothe-me products are tailor made to nourish the skin in harmony with the body. So, before you head for the shops this Christmas, pay a visit to Soothe-me.com where you can choose from a selection of wonderful gift ideas including their ‘hero products’ – award winning Yum Yum Balm, Gorgeous Cream, Pure Floral Waters, Super Baby Oil and Mums-to-be favourite Bump & Boobs Oil. The Soothe-me product range that has been created as a ‘natural alternative to big brand, mass produced skincare. Designed to act like ’natural health food for the skin with No Sodium Laureth Sulphates – No Petrochemicals – No Synthetic fragrance or colours – just pure natural goodness and always 100% free from animal testing.
www.soothe-me.com
Shop for award-winning gifts at Loubilou Loubilou.com is the UK’s first online market place to offer parents an exceptional range of high quality décor, gifts, toys and children’s clothing from very best independent sellers around the globe. At Loubilou you will find refreshing alternatives to the usual selection of mass produced goods offered by conventional high street stores. Recently chosen to receive the My Family Favourite award 2015 for Best Kid’s Gifts - Loubilou brings together an array of items to delight and inspire children and their grown-ups. With more than 10,000 thoughtfully made and rare items at your fingertips, you can choose from unique and individual items from categories such as Designer Kids, Fit for a Little Princess, Cool Britannia, Hand Made With Love, Eco Baby Gifts and many more! With merchants adding new products daily, Loubilou delivers a more personalised and satisfying e-commerce experience for consumers. To learn more, visit www.loubilou.com or follow @Loubiloukids on twitter or loubiloukids on facebook.
Introducing PlayBag I’m a mother to two very different children! My daughter is in her early teens, very sporty and competitive. She started baton twirling five years ago and has achieved a fairly high standard meaning we are out at training probably six days a week and competing around the country several times per year. As my son who is nearly five, often has to come with us I needed something that could keep him entertained that was compact and could be quickly and easily moved and packed away. Thus the first PlayBag was born. Nowadays, wherever we go, a PlayBag comes too with a mountain of various toys! Whether I am at a business meeting, coffee with friends, training or out for a meal, it is much more enjoyable knowing that he won’t be bored! Visit www.theplaybagcompany.co.uk and read our blog to find out more and check out the latest designs.
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Handmade with love… Few gifts are more appreciated than those that have been made by hand. When you give a handmade gift, your loved one will be delighted that your intention was to make it both personal and unique – that you chose something especially for them! Handmade gifts are cool, stylish, trendy and usually one-of-a kind. So, if you are sitting down to write your Christmas list and you are looking for something a little different, here are a few suggestions…
Comfy, funky reading cushions Great for kids and adults, these comfortable reading cushions by Funky Little Bugs is handmade using upcycled fabrics featuring the famous Marvel Comic series, Disney, Minions, Harry Potter and many more designs. Available with or without book, they are also great for storing TV remote, cuddly toy, etc. For more information visit
www.facebook.com/funkylittle bugs
Light up Christmas with a gift from
LittleWhiteDragon For a really thoughtful and unique present, this Christmas give a personalised candle by LittleWhiteDragon. Love fills the air when someone lights a candle with a message straight from the heart – and here to deliver that unique and delightful package is LittleWhiteDragon. LittleWhiteDragon’s delicious new Christmas fragrances have been specially created to suit the tastes of UK consumers with delightfully mouth-watering, edible smelling aromas including Spiced Chocolate Macaroons, Apple Strudel & Spice, Sweet Chestnut Latte, Gingerbread Biscuits, Enchanted Forest and Festive Cranberry to name just a few. Each gorgeously fragrant, ecofriendly candle is hand-poured in Wales using 100% natural soy wax, which is non-toxic and burns up to 50% longer than cheaper paraffin wax candles. Soy wax produces a beautiful creamy white candle that burns cooler, for a faster release of fragrance and a better scent throw. LittleWhiteDragon candles are the perfect way to give an affordable yet thoughtful gift. As well as our personalised and novelty Christmas candles, you can choose from our standard range and personalise the label to suit any special occasion or life event from weddings, to birthdays and retirements and everything in between! What's more, you can choose the lid colour to suit the recipient and occasion too. So go on... Lid it. Label it. Love it! LittleWhiteDragon’s products are never tested on animals.
Unique Handmade Gifts and Keepsakes At The Silver Impression Company you will find a stylish collection of fine silver jewellery and gifts that can be personalised with a loved one's fingerprint, handprint or footprint to create a totally oneof-a-kind gift.
Available from www.fingerprintjewellerycompany.co.uk
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www.littlewhitedragon.com
HANDMADE/PERSONALISED
ccottonkids ottonkids lots of fun eco-friendly bags for all occasions
BESPOKE HANDMADE LEATHERWORK Expert workmanship from a multi award winning saddler Personalised unique gifts, handmade and hand stitched in the UK from the finest leather and fittings available.
VISIT WE S OUR ITE FORBT FULLHE RANG E
Range of colourful options and designs to choose from including leather dog collars, leads, belts, key rings, phone and camera cases, browbands, shooting accessories and much more.
• Large personalised Christmas Sacks & Aprons • • Duffle, laundry, tote & shopping bags galore • Call us on 01323 482186 • sales@cottonkids.co.uk
www.jhleather.co.uk Email: info@jhleather.co.uk • Phone: 07494 654 036
www.cottonkids.co.uk
Bespoke rag dolls and dudes that are designed and handmade in the UK Suitable from birth Winner of the Silver Independent Toy Award 2013
“
High quality, child friendly, classic style bears, perfectly tailored for a lifetime of personalised hugs!
”
Packaged in a gorgeous vintage suitcase style gift box
www.dressadoll.co.uk
Join us at the teddy bears picnic and design your very own bear at . . .
www.FifiStitch.com
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GIFTS FOR MUMS-TO-BE
Gorgeous Gifts for
Mums-to-Be Hamper A lovely treat for a mum-to-be, this wonderful hamper contains lots of carefully selected goodies to treat and pamper her. For more information visit www.pinkboxboutique.co.uk
Jewellery GUMIGEM® silicone jewellery makes a stylish gift for a mum-to-be. When baby arrives it will also be great for keeping little hands entertained and is lovely for a good chomp too! www.gumigem.co.uk
Scented Personalised Candles A thoughtful gift for mum-to-be (and daddy too), choose a scent that will help mummy and baby relax and create a soothing atmosphere for the whole family. For stunning candles with thoughtful text perfect for every special announcement. www.littlewhitedragon.com
Rose Toner Oh! Organics specialises in luxury, natural, organic, handmade skincare products, that really work! Try our Rose toner for a natural spritz that will refresh & uplift you (£7.50 50ml spray bottle) www.ohorganics.co.uk
Aroma Spa Collection A luxurious three-piece set for an in-home aromatherapy spa experience. Indulge your body with high quality ingredients including aloe vera, lavender, white tea and essential oils found in the Relaxation Bath Salts, Relaxation Shower Gel and Relaxation Massage Lotion www.chrissyretail.myforever.biz/store
Bump & Boobs Pregnancy Skin Oil A 100% natural & organic oil with Mandarin & Lemon to help support skin during and after pregnancy. 100 ml is price £14.00 www.soothe-me.com
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GIFTS FOR MUMS-TO-BE
Informative articles, discounts, competitions and so much more . . . Check out the latest issue FREE online at
www.myfamilymagazine.co.uk Stay connected and follow us on Facebook My Family magazine Twitter @MyFamilyMag
Download our app and start recording those special moments to create a personalised printed book which can be kept for years to come. At Baby Biography we try to make those first few years a little easier by helping you create the perfect baby book, and so the precious time you do have can be spent enjoying your new family
www.babybiography.co.uk â&#x20AC;˘ Email: info@babybiography.co.uk
Rufus Rabbit Gorgeous Mummy & Baby Gifts
20%
Special Offer*
For new & very lovely gift ideas with beautiful packaging & heartfelt sentiments think
Rufus Rabbit
E nte r this c od e *M y fa m0 1 * w h e n y o u s h o p online to re c e i v e 2 0 % o ff y o u r fi r s t o rd e r. * so rry th i s offe r is no t a p p lic a b le t o t r a d e
w w w.r u f u s rabbi t . c o. u k t : 01 3 3 2 2 9 0 6 0 5 myfamily 43
GIFTS FOR GROWN UPS
Gift Inspirations
for Grown-ups
For smiles all round on Christmas day, here are some wonderful gift ideas for the important people in your life… Leather & Diamante Keyrings Lovely personalised handmade and hand stitched key rings made from the finest leather featuring an inset clear diamante stud and embossed name. Colours and embossing available in red, blue, green, silver, gold and copper – price £11.50 www.jhleather.co.uk
Silver Cufflinks The perfect gift for Dad or Grandad - A pair of Pure Silver Cufflinks on Sterling Silver T-bar fittings personalised with a loved one’s finger print, hand print or footprint.
Stunning Locket This Garland and Diamond Locket by Charles Green, is a gift to be treasured – handmade in 18 carat gold this stunning oval locket is engraved with a garland of flowers and set with a central diamond. Price £1,650.00.
www.fingerprintjewellerycompany.co.uk
www.thelockettree.co.uk
Hip Flask Totally unique in design, the "Novus" polished pewter 5.5oz hip flask is complimented by a handsome tan leather holster pouch www.notonthehighstreet.com
Adult Snuggle Sac Introducing the NEW Adult Snuggle Sac – now there is a Snuggle Sac for every member of the family to enjoy! Replace traditional duvets and bedding, with this soft snuggly sleeping bag. Available in 8 fantastic designs that will fit someone up to 6ft 5ins – price £55.00.
Yummy Treats These wonderful hampers containing a selection of yummy treats entirely free of artificial colourings, flavourings and preservatives make the perfect gift for someone who appreciates the finer things in life
Visit the website or call 01603 881705 – SAVE 10% OFF by using code MF10.
www.pinkboxboutique.co.uk
www.snugglesac.com
Grooming Set Men's Six Piece Beard Care Grooming Set by Mo Bro's Premium Grooming, includes Gift Tin, Moustache Wax, Beard Oil, Beard Balm, Scissors and Mo Bro's Comb in 6 Different Scents – Winter Spice, Vanilla and Mango, Cedarwood, Sweet Mint, Unscented Orange and Bergamot www.notonthehighstreet.com
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GIFTS FOR GROWN UPS
100% natural soy candles, hand-poured in Wales. Our gorgeously scented candles can be personalised to any special occasion or life event. Simply choose the fragrance, lid and text to suit the recipient. For a unique gift visit
www.littlewhitedragon.com
AVAILABLE IN TWO SHADES OF GREY
justsloggi.co.uk or call 01332 811 732
men
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TOP GIFTS FOR TOTS
Celebrate Christmas with
Mini-Jumps will have kids jumping with joy this Christmas Mini jumps are pony jumps for 2 legged ponies! This fun equestrian jump doesn’t need a horse… just lots and lots of energy and a helping of imagination. Awarded ‘Best Activity Based Toy’ by My Family Magazine, Mini-Jumps provides safe weatherproof entertainment that can be used indoors or outdoors to exercise pony mad kids (and even those who aren’t!).
Poppy And The Pirate is a children’s online store specialising in cool, kids, lifestyle products, educational toys, and dressing up outfits as well as funky clothing like Hatley raincoats, wellies, puffers and super soft PJs, cuddle robes and baby fleece onesies! Perfect Christmas gifts for tiny tots.
Mini-Jumps are available in two sizes plus additional accessories including scorecards, timers and rosettes. They are easy to set up, so kids can make the course as competitive as they wish – from simple practice courses to cross country or even a circuit to rival Burghley horse trials!
Dedicated to ensuring your child’s imagination thrives through play in a happy stimulating environment, Poppy And The Pirate help you to create a child’s space, a bedroom, garden or playroom, into a space where they can express themselves and feel relaxed enough to dive into their imagination and see where they land. NEW IN! Poppy And The Pirate have Tegu magnetic building blocks which are beautiful timeless toys that combine wooden blocks with the magic of magnets making building fun and therapeutic for kids and parents alike. Designing and building everything from a walking moonraker or a T Rex to a swan or a little dog, Tegu ensures their imagination gets creative. Tegu sets start from £15.99 and make the perfect Christmas gift.
My Family readers can SAVE 15% OFF BY USING CODE MF15 at the checkout when ordering from
To find out more visit
www.mini-jumps.co.uk
WIN! + WIN! + WIN! To be in with the chance of winning a Mini-Jumps simply email your name and daytime telephone number to info@mini-jumps.com with the subject MYFAMILY COMP. (Competition closes at midnight on 2nd January 2016).
Bespoke Handmade Rag Dolls & Dudes by Dress-A-Doll Dress-A-Doll bespoke handmade rag dolls and dudes make a great gift choice for girls and boys this Christmas. Winner of the silver Independent Toy Award 2013, Dress-A-Doll rag dolls are suitable from birth, making them the perfect playmate for doll lovers of all ages. To find a lovely rag doll gift for a special girl or boy visit www.dressadoll.co.uk choose a rag doll or dude and pick an outfit for them to wear. When we’ve worked our magic your child’s cuddly new friend will be delivered to your door in a gorgeous vintage suitcase style gift box.
www.poppyandthepirate.co.uk WIN! + WIN! + WIN! Poppy And The Pirate have teamed up with My Family magazine to offer you a chance to win a £50 gift voucher to spend at www.poppyandthepirate.co.uk. To enter simply email your name and contact number to hello@poppyandthepirate.co.uk (competition closes 31st December 2015).
@poppyandpirate
uk.pinterest.com/poppyandpirate
@poppyandthepirate
poppyandthepirate.co.uk
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WIN! + WIN! + WIN! To be in with a chance of winning a bespoke rag doll or dude – simply email your name and daytime contact number to cyo@dress-adoll.co.uk with the subject: I WANT A DOLL Closing date for entries midnight on 2nd January 2016).
TOP GIFTS FOR TOTS
Created with love, passion and plenty of imagination, Win Green’s enchanting collection of Playhouses and accessories will create the perfect backdrop to all the fun your children can have this Christmas… whatever magical tales of make-believe they choose to explore! Beautifully hand-embroidered and appliqued, Win Green’s 100% cotton creations feature bright colours and imaginative detail with inspired themes including the Toy Shop, Beach House, Fairy Cottage, Pirate Shack, Princess Castle and the NEW Knight’s Castle. "At Win Green, we believe that children should be encouraged from an early age to explore their imaginations through play, allowing them to use their own creativity to develop their playing and learning skills"
Princess Castle Playhouse
Brave knights and fair maidens prepare for adventure in the medieval castle . . . NEW! Knight’s Castle Playhouse from £200.00 Floor Quilt from £55.00 • Bean Bag £45.00 • Toy Bag £40.00 • Cushion Cover from £16.00 • Knight's Organiser £25.00
A magical hideaway for your little princess! Embroidered with pretty pink blossoms, delicate dragonflies and cheerful bumblebees. From £200.00
For hours of fun on the farm . . . The colourful Barn playhouse is perfect – complete with cockerel, duck and ducklings, farm cat and big red tractor. From £200.00
For a sleeping beauty . . . Pink Hanging Tent £149.00 and 100% cotton Gingerbread Duvet Set appliqued and embroidered with yummy cupcakes £49.00
Home or Away Little explorers will love these gingham Weekender Bags £35.00
Perfect for Baby’s 1st Christmas . . . a personalised Christmas Stocking, beautifully hand embroidered with festive appliqués and a dusting of snowflakes £32.00
Open for business . . . and packed with treats, boys and girls will love the old-fashioned charm of the beautiful Toy Shop playhouse – appliquéd and embroidered with traditional toys. From £200.00 • Floor Quilt from £55.00 • Bean Bag £45.00 • Toy Bag £40.00 • Cushion Cover £16.00
Save 10% with code
www.wingreen.co.uk
MYFAMILY10
or Tel: 020 8295 5413
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TOP GIFTS FOR TOTS
Great Gifts for Tots . . . Gift inspirations we think your little one will love! Santa Claus: The Book of Secrets After centuries of closely guarding ancient secrets, Santa Claus has decided that the time has come to share the magical mysteries behind Christmas. All of the miraculous happenings that contribute towards making Christmas the most remarkable time of the year are finally to be revealed to the world in this enchanting Santa Claus book – price £18.99. www.santaclausthebook.com
Sibis Flix by Sirch The ultimate children's wooden ride-on for toddlers and kids. Winner of the Smallish Design Awards for Eco Toy it oozes style and is described by Sirch as beautiful, stylish, solid and silent...and we couldn't agree more! £72.99.
Superhero shoes Handmade using the softest, best quality leather these funky Superhero shoes will make a wonderful gift for a little caped crusader this Christmas. Suitable from 0 – 6years in Lilac/White, Baby Blue, Black/White, Rose Pink and Cobalt Blue www.inch-blue.com
www.ourkidsliketoys.com
Bespoke handmade rag dolls & dudes These dolls make a wonderful gift. Simply choose your doll or dude, pick their outfit and we will deliver your ragdoll to your door in a gorgeous vintage suitcase style gift box. www.dressadoll.co.uk
Snuggle Sac Perfect for children of all ages, Snuggle Sac is a cosy fleecy sleeping bag in fun designs including Harry Potter, Dalmatian, Flower Fairy, Pirate and many more. SAVE 10% with discount code MF10. www.snugglesac.com
Tiger Footwalkers These Footwalkers in a fun tiger design are not too high for safety and not too low for fun and perfect for increasing balancing skills. Price £10.00. Enjoy 20% off with offer code MFM20. www.smartstart-toys.co.uk
Disney Baby Belle Princess Dress Makes an adorable gift and is the perfect outfit for parties or everyday dress up (includes headband and matching bloomers). Sizes 3 months to 2 years, price £25.00 www.babiescostumes.co.uk
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TOP GIFTS FOR TOTS
Gifts that
little
explorers will love Intrepid explorers can seek out dinosaurs amongst prickly cacti and tangled jungle with this Dino Magnetic Wallpaper by Sian Zeng
Tired tots will drift happily into dreamtime with 3 Sprouts Owl Nursery Mobile
Tidy-up-time can be fun! Keep playtime paraphernalia hidden away in this oh-socute, Fox Toy Storage Bin Cuddle up, read, stretch out, adventurers will enjoy a cosy snuggle with Henry Wild and Soft Children's Bear Rug Inspired by the Disney character Bambi every adventurersome tot will love The Bambi Chair
Keep little toes toasty with these charming Finlay Fox Felt Slippers by Sew Heart Felt
Little sleep-seekers searching for slumber can cosy up for bedtime in their own beautiful Tree House Bed by Mathy by Bols Save 10% off all orders with discount code MYFAMILY10 at
www.nubie.co.uk (offer valid until February 2016)
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GIFTS FOR TWEENS
Tween Gift Inspirations
Give the gift of learning . . .
Tweens are funny, cute and curious but this inquisitive and rapidly developing in-between age can be difficult to buy for. To help you find a great gift, we’ve put together this selection of present ideas that we think tweenagers will adore! Showcased at the University of Cambridge Science Festival, Doodling Robot is a robot that doodles a picture whilst moving across the paper and spinning at the same time. The robot comes as a DIY kit so an innovative and creative toy in one package. Usually £14.95 from www.smartstart-toys.co.uk but you can enjoy 20% off with code MFM20. Tweens will love the FINtastic FUN of a SwimFin! It can be used as a fun swimming aid across all four swim strokes and for underwater fun such as snorkelling and underwater swimming. Worn on the back, it works in harmony with the body for a natural swimming position. £21.99 from www.swimfin.co.uk. This dainty heart-shaped locket decorated with a stylised leafy border and a heart shape in the centre, is the perfect gift for a tween. It opens to reveal two lined photo compartments and comes with a choice of matching chains in child or adult length chains. £29.99 from www.thelockettree.co.uk. Finally, tweens will love to cuddle up in this wonderful Sofasnuggle! Luxuriously cosy, the clever design zips up on one side making the large throw (170cm x 140cm) into a cuddly bag (170cm x 70cm) with a pocket for your feet at the bottom! Perfect for sleepovers, suitable for all ages and it makes a fab present! RRP £69.00 from www.buggysnuggle.com.
A Reading Chest Gift Voucher is the perfect present for children learning to read. A voucher costs from £25 for a 3 month membership to Reading Chest, the book rental service for 4 to 9 year olds. Children will then enjoy receiving their own deliveries of wonderful reading books, perfectly suited to their ability. The gift voucher package also includes a book bag, a reward chart, stickers and your choice of book to keep forever. (A Christmas Journey by Brian Wildsmith is our current favourite!) Go to www.readingchest.co.uk to find out more.
Teach the time in a week?
Aramazu illustrated books make great gifts. Fun, easy to read and effective, 85% of children learn to tell the time in one week.
"very impressed" TimesOnline www.aramazu.com/shop Prices from £6.99 + p&p
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FAMILY TRAVEL
BRAND NEW FAMILY TRAVEL SHOW TO TAKE PLACE IN LONDON’S OLYMPIA! 31 Oct – 1 Nov 2015, Olympia London
Discover the world together at the UK’s first family travel show The Family Travel Show is pleased to announce its inaugural event this autumn! Taking place at London’s Olympia, this exciting new show is the UK’s first ever exhibition completely dedicated to family travel adventures. Family holidays are precious memories in the making and a chance to spend that all important quality time together. Whether you’re looking for a trip to open your children’s eyes to the world and allow them to experience new destinations and cultures, or a relaxing and indulgent family break where all you need to do is enjoy each other’s company, this new event will provide you with hundreds of ideas to plan that perfect family break.
Packed full of inspiration and information, the Family Travel Show will bring together the best specialist operators and family holiday providers all under one roof – covering everything from all-inclusive luxury getaways, exciting cruise voyages, action-packed resorts and familyfriendly villas to intriguing adventures, thrilling ski holidays and incredible wildlife safaris. As well as meeting with an excellent range of travel companies and taking advantage of their exclusive show-only offers, you are also invited to enjoy the
show’s interactive features for all the family including an Explorers’ Corner, the Travel Exchange, the Incredible Journeys Theatre, and an Around the World Theatre. The highlight of the show however is set to be the Family Travel Talks hosted within the show’s main auditorium – bursting with travel ideas and practical advice from celebrity speakers, travel writers and bloggers, journalists, and family travel experts. Esprit Ski will also be running a complimentary crèche during the show for all children aged between 17 weeks and 8 years old. Their team will ensure that your children will have just as much fun as you at the show! As the UK’s only event created purely for those looking for their next family adventure, the Family Travel Show is an essential date in every parent’s diary.
Reader’s Ticket Offer! Readers of My Family Magazine can get half price tickets when booked in advance! To claim your tickets for only £6, just quote ‘MYFAMILY’ when booking tickets online at www.familytravelshow.com or when calling 0844 209 7360. What’s more, under 16s go free! (Calls to the ticket hotline cost 10p per minute plus network extras. Ticket offer based on door price of £12).
The Family Travel Show takes place in London’s Olympia on 31st October - 1st November 2015. For full details, theatre timetables and to book tickets please visit www.familytravelshow.com or call 0844 209 7360.
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FAMILY TRAVEL
Why take a family break in Britain? The staycation trend shows no sign of slowing and British holiday makers are becoming more willing to take a break on home shores. A growing eagerness to ‘go local’ means more families are giving crowded airports and lost passports the slip in favour of jumping in the car to discover ‘what is great about Britain’. If you are a big foodie fan the diversity of amazing restaurants at boutique hotels and pubs that are reinventing the meaning of ‘pub grub will blow you away’. If what you drink matters just as much to you as what you eat, choose from whisky – not just in Scotland, but Wales and Northern Ireland too – or gin with the perfect tonic, cider in Somerset and excellent wine made across England and Wales. Drink these in situ, at the distillery or vineyard, and you’ll no doubt encounter people passionate about their product – and you may just give your perception of British food and drink a shakeup.
Cultural familiarity, geographical distance and ease of access definitely makes Britain an attractive destination – but, what else does a British holiday offer? From chocolate box villages in The Cotswolds, to magnificent film-backdrop glens in Scotland through to ‘world’s-best’ beaches in Wales, there’s plenty to admire in our green and pleasant land. But there’s also so much to do, eat and be entertained by. It’s the wealth of experiences on offer that makes Britain so great.
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For thrill-seekers, and those who like to ‘earn’ their delicious pub meal, there are myriad ways to feel exhilarated in Britain. North Wales is becoming known as an ‘adventure playground’, with Zip World, Bounce Below (an underground trampoline in a slate mine, obviously) and brand new Surf Snowdonia. Meanwhile, hikers and walkers will find inviting paths and trails all over the UK, and wild-swimmers, waterfallwanderers and water-trapoliners can get as wet as they like. Culture vultures might think their entertainment lies within the confines of the city, but they’d be
wrong. Head to Glyndebourne and Garsington for world-class opera houses plonked in the middle of the countryside, surrounded by beauty. Add to that a horde of elegant men and women in black tie and ballgowns, and you have a truly unique experience to rave about when you get home. The grounds of stately homes like Chatsworth in the Peak District act as art galleries, with contemporary artists showcasing grand-scale works at historic homes across the country.
When it comes to accommodation, whether you want to experience staying in a haunted castle, treehouses, windmills, gypsy caravans or yurt, or you opt for a more conventional like a boutique hotel, quaint country cottage or B&B – Britain has it all!
FAMILY TRAVEL
Take a break at
Fox Valley Cottages and explore Cornwall including buggies, cot beds and toys. So you can leave all the hassle behind. Indoor and outdoor play areas, riding stables and sandy beach nearby. or in the hot tub. We thought of everything….from the fundamental to the fun!
www.trealfarm.co.uk Treal Farm Holidays, Ruan Minor, Cornwall Tel: 01326 290668
Situated in Ledbury, in the picturesque county of Herefordshire, the Old Kennels Farm Holiday Cottages are six comfortable cottages sleeping from 2-6 guests. There is a lovely lake and abundance of local wildlife and wild flowers – perfect for nature lovers, with hills and woods to the rear of the farm providing ideal walking country. A 10 - 15 minute walk will take you into the heart of Ledbury, where there are two larger supermarkets and an assortment of cafes, pubs, restaurants and lovely individual shops.
A warm welcome awaits you at Fox Valley Cottages, located in the beautiful countryside near Looe in south east Cornwall. The sweet little cluster of 11 self-catering cottages and apartments offers the perfect base for families to explore this wonderful part of the world. The properties on the complex cater for 2 – 6 guests and are comfortably furnished and well equipped. Out in the garden there is a terrace furnished with sun loungers, plenty of garden furniture and a barbeque for those evenings when you fancy cooking alfresco. If you fancy a splash about with the kids, pop on down to the pool room to take a swim or simply enjoy relaxing in the Sauna and Spa. In the Games room you will find a Pool Table, Table Tennis and Table Football plus an area to keep younger children entertained. Kids can let off steam at the outdoor play area where they are free to run around, kick a ball or play cricket – there is a trampoline and a Jungle Jim with swings and a slide. Little ones will love Fox Valley’s furry residents, Dec the guinea pig and Tufty & Chestnut the rabbits, plus a number of chicken and ducks, who are looking forward to meeting them too! Take a trip to nearby Looe, along the harbour wall is perfect for crabbing – a line, a small bucket, a piece of bacon and a bit of patience is all you need to keep the kids entertained for hours. Watch the catch of the day being auctioned on the quay and pick up some fresh fish for dinner. If you don’t fancy cooking, try some of the town’s best eateries from award winning fish and chips to smart restaurants perched on the hill overlooking the harbour.
With a bus stop and a train station only a 5 minute walk away, Old Kennels Farm provides the ideal base for exploring Hereford, Malvern, Worcester, Birmingham, Oxford and Wales. The Old Kennels Farm Holiday Cottages Bromyard Road • Ledbury • Herefordshire, HR8 1LG
www.oldkennelsfarm.co.uk Tel 01531 635024 – email: info@oldkennelsfarm.co.uk
Visit www.foxvalleycottages.co.uk, email foxvalleycottages@btconnect.com or telephone: 01726 870115
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FAMILY TRAVEL
Stay on a working farm at
Wheatacre Hall Barns If you are looking to break away from the humdrum of everyday life, a visit to Wheatacre Hall Barns could be just what you are looking for.
Blackthorn Gate
luxury holiday lodges
Situated on the border of North Yorkshire and the Tees Valley, Blackthorn Gate Luxury Lodges offers you and your family the chance to escape urban life for the peace and tranquillity of the North Yorkshire Moors National Park. Set in 230 acres of picturesque farmland, Blackthorn Gate comprises four luxury eco-friendly holiday lodges.
The attractive cluster of eight barns can be found under wide arching skies amongst rolling farmland and hidden waterways of the charming south Norfolk countryside, on the Burroughs family working dairy and arable farm – the perfect spot to unwind and enjoy the tranquillity of country life. Wheatacre Hall Barns have been tastefully restored with stylish and comfortable interiors to create modern, luxurious, well equipped self-catering accommodation, for couples and families alike. Each barn boasts its own private garden and furnished patio area with barbecue, where guests can relax and enjoy dining alfresco. Children are sure to love visiting the animals on the farm and the abundance of wildlife and birdlife will delight the nature lovers of the family. There is a play barn to keep under 5’s amused and for energetic members of the family there is a games room, fitness barn and plenty of grassy areas for football and other outdoor games. The Wheatacre site has extensive river frontage for fishing and there are a network of walks varying in length amid the picturesque landscape. Bring your bicycle and make the most of the Wheatacre site on two wheels – bicycles are also available to hire free of charge. Many fantastic sandy beaches and attractions can be found a short distance from Wheatacre Hall Barns making this a great place to base your discovery of Norfolk and Suffolk.
To find out more or to check availability visit www.wheatacrehallbarns.co.uk or telephone 01502 677208
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The spacious, airy lodges all have fabulous views of Roseberry Topping and have been designed to offer excellent self-catering accommodation with a fully fitted kitchen, a comfortable living room with a dining area, flat screen TV, DVD player, master bedroom with ensuite shower room, second bedroom, separate bathroom and a sauna. Curlew and Chaffinch are single storey and accommodate four people – two storey lodges ‘Skylark’ and ‘Lapwing’ sleep five people, and have a large wet room shower area suitable for wheelchair users. Blackthorn Gate is an outdoor delight! There are five wildlife ponds and you can enjoy exclusive fishing access to the farm’s three fully stocked ponds. With the National Park stretching out in front of your door, you don’t have to travel far to enjoy the rugged beauty of the area, delve into the rich history, visit stately homes and gardens or enjoy picturesque towns and villages. You can even fit in some retail therapy – shopping in York or The Metro Centre is less than an hour away. Alternatively, take a wander around the farm looking out for wildlife – then relax in your private sauna, play pool or table tennis in the games room or just unwind on your veranda with a drink and a bite to eat. For more information visit www.blackthorngate.co.uk
FAMILY TRAVEL
A greener way to make the break Hidden in beautiful Mid Wales
Fen Farm Caravan & Camping Site
Just off the Essex coastline, situated in the peaceful rural setting of Mersea Island, you will find Fen Farm Caravan and Camping Site. Located by the sea, close to a country park it is the perfect destination for people wanting a quiet family retreat.
Owned by The Lord family since 1918, Fen Farm offers a warm and friendly welcome to their guests. The site caters for tents, trailer tents, touring caravans and motor homes of any size and boasts award winning loos plus a laundry and shower block with solar powered water heating. There is also family sized shower room with plenty of space for parents to attend to little ones at shower time. Awarded the David Bellamy Gold Conservation Award for working to protect the environment in and around the site – Fen Farm is popular with those wanting an eco-retreat. The site’s proximity to the Essex marshes provides a unique and tranquil atmosphere, where kids can enjoy themselves without having to switch anything on or boot up! There is a play area with swings, seesaws and climbing frames, plus plenty of wide-open space to explore including a wonderful south facing beach within walking distance. One of Britain’s best-kept secrets, Mersea Island is just 5 miles by 2 miles and has plenty to offer visitors. There is a museum, delightful shops, cafes and restaurants all surrounded by 12 miles of wonderful coastline. It’s ideal for those who enjoy sailing, windsurfing, kite surfing and fishing or for kids to go crabbing in the creek. Colchester town centre is just 20 minutes’ drive away if you fancy a spot of retail therapy.
The Straw Cottage
A magical place for children to explore and where parents can have comfort and peace – The Straw Cottage offers an idyllic holiday away from it all. “I want to stay here forever”, one young guest at the Straw Cottage sums up how children feel about this unique holiday. “The children love stream dipping, the treasure hunt, building dens and playing on the swing,” says Margot Porter who with her husband Anthony built the Straw Cottage in an idyllic position in open woodland by a streamside meadow on their 130 acre farm. “It’s great to see children having fun doing simple things like exploring the woods or flying the kite. We also have a list of twenty things to do – like seeing the stars, creating wild art, bird watching, or rolling down a hill – all without the need for technology!” she said. The Straw Cottage, as the name implies, is built of straw. It has no electricity but it does have candles, lanterns, a wood burning stove, oven, hot shower and flushing loo which with cosy beds and squashy sofas make it a perfect combination of adventure and comfort. Outside dark skies, birdsong, the sound of the stream and views of the hills complete the experience. Everything has been thought of – games and books for children and adults, maps and walks, warm woolly blankets and hot water bottles for chillier nights. The nearby Elan Valley is an area of outstanding scenic beauty with magnificent dams and reservoirs. You can enjoy great walking, cycling, fishing, golf and riding; all close by. Watch Red Kites feed at Gigrin Farm or visit The National Cycle Museum and Quackers Play Centre. Enjoy lovely small market towns, quiet roads and panoramic views.
Special Offers 7 nights for the price of 6 (anytime of year) Mid Week Special – Stay any 4 nights between Sunday & Thursday pay for 3 (Not High Season or Bank Holidays) For more information and special offers telephone 01206 383275 or visit www.fenfarm.co.uk
Visit www.tygwynfarm.co.uk or phone 01597 829298 or 01597 822665. Email: margot@tygwynfarm.co.uk
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FAMILY TRAVEL
Have Kids? Must Travel! Taking a family vacation is the perfect way to disconnect from the stresses of real life, and spend a few days of uninterrupted fun with the people we love. For the kids though, a family holiday is a great adventure! These happy moments spent with family are so important; as the places they visit, and the experiences they have, will shape the people they'll grow up to become.
England’s smallest county has lots to offer when you stay at
St Monica’s Cottage If you are looking for a taste of traditional England, head for St Monica’s Cottage in the picturesque conservation village of Egleton in Rutland. Quietly nestling in Engalnd’s smallest county, this quaint little cottage is the perfect place to relax and unwind.
Travelling builds strong family bonds: We all lead busy lives; whether with work, school, or just trying to keep the family clean and fed! But this means it can be difficult to schedule proper family time. Taking a break and spending a few days away from the routine of the day-to-day, makes it so much easier to give the kids your undivided attention. Spend some time seeing the sights, playing board games, or just being in each others company - it will make you feel so much closer as a family unit. Travelling encourages an interest in learning new things: Whether you're visiting a nearby town or jetting off abroad, visiting a new place provides great opportunities to visit museums and attend cultural events, learn new languages, and try new activities. The kids will be learning whilst out having fun, without a classroom in sight! Travelling makes wonderful memories that last forever: If you think back to trips you took with your family as a child, we bet it will bring a smile to your face even now. But how to make sure the memories your kids make on holiday don’t fade with time? Take photos of course! And print them, print them all.
Providing luxury self-catering accommodation for up to 6 people, St Monica's is a single storey thatched cottage, furnished to a very high standard with leather sofas, a fitted kitchen and central wood burning stove. There are two bedrooms – one large double bedroom with king size bed and en-suite bathroom with roll top cast iron bath and large shower, plus a twin bedroom with adjacent shower room. This beautifully renovated cottage overlooks scenic farmland to the rear, beyond which is the wellknown Rutland Water. The enclosed garden is furnished with a table and seating, offering a peaceful place to enjoy views over open countryside and a safe space for children to play.
If you’re looking for an easy way to print your photos from your phone, try Printastic, a free photo book printing app, available on the App Store.
Printastic are offering 20% off photo books for all My Family Mag readers, with code MYFAMILY20!
Easily accessible by car or train this dreamy little cottage provides a perfect base for those wanting to explore an array of unspoilt villages, attractive market towns and the beautiful countryside of Rutland and beyond. Guests don’t have to travel far to enjoy the history of Rutland and the surrounding counties, with attractions including Rockingham Castle, Burghley House, Oakham Castle, Belvoir Castle and the site of King Richard lll burial – to name but a few. Rutland Water is also the place to be for those who enjoy sailing, windsurfing, fishing, walking and cycling. While guests with an interest in nature will enjoy the wealth of local wildlife that can be found at Rutland Water Nature Reserve. For more information visit www.holidaylettings.co.uk/95665 or telephone: +44 (0) 7771 610668 or +44 (0) 1572 722749
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FAMILY TRAVEL
What does SwimFin offer you? SwimFin is unique in every way! ● Inspires confidence, imagination and play ● Ultra-safe- stays in one place, no tipping or slipping and is highly visible ● Works across all four swim strokes
Special needs harnesses for vehicle seats, wheelchairs, shower & bath hoists, commode chairs, walking reins and more. Tel: Fax:
01253 852298 01253 821780
www.crelling.com E-mail:jenny@crelling.com We make simple belts and full supportive harnesses for all kinds of special needs, including challenging behaviour.
www.naturalbabyandme.com
● Ages 2+ makes learning to swim fun for any age, size or ability ● Helps to make the learning to swim process quicker and easier ● No restricted movements ● Puts swimmers in a natural swimming position SwimFin aims to make learning to swim a pleasurable experience for all family members. We guarantee you'll notice a difference in confidence immediately!
SwimFin is useful for beginners and advanced swimmers alike! There are no rules on how to use SwimFin. Imagination and teaching knowledge is the key to delivering a successful lesson. How it works for one user is different to how it works for the next. If the children are having fun, they are learning. SwimFin is SAFE, SECURE and SELF-ADJUSTING. SwimFin was designed with great care. It is the first product to be endorsed by the Amateur Swimming Association (ASA). From lessons to recreational and holiday swimming there's always an opportunity to introduce SwimFin. It also makes for a unique Xmas gift.
Natural and Allergy Tested High Protection Sun Care for Baby
SwimFin comes in 8 fin-tastic colours which will please any swimmer (RRP £21.99). Our SwimFin shop also carries additional accessories.
30% discount for My Family Magazine – Discount code MFM Allergy Tested, natural and gentle Ingredients from Certified Organic Agriculture Petroleum, Lanolin and mineral oil free SLS and SLES free, Paraben free Nickel, Chrome and Lead tested Vegetarian and Vegan Friendly Options Not tested on animals, no animal based ingredients
www.swimfin.co.uk myfamily 57
BUMP, BIRTH AND BABY
Workday Practicalities for breastfeeding mothers by Anna Burbidge for La Leche League GB © Many women plan to return to paid work in the months following the birth of a baby, and stopping breastfeeding can appear to be the simplest solution. However breastfeeding is a lovely way to reconnect with a baby at the end of the day and can help both of you cope with the separation. As well as providing nutritional needs, breastmilk is packed with antibodies so breastfed babies are sick less often and their parents have one-third the work absences of parents of formula fed babies.
What are the options? If a woman has worked for an employer for at least 26 weeks she can request flexible working hours, asking for changes to her days, hours or place of work, shorter shifts, to work part-time or move from evening/ night shifts to day in order to continue breastfeeding. It is indirect sex
discrimination for an employer to refuse a flexible working request from a breastfeeding mother if there are not good business reasons for the refusal, and if it results in the mother stopping breastfeeding. This could be a temporary change in contract while she is breastfeeding. It may be possible to work from home for all or some of the time or even bring the baby to work.
Planning ahead It’s a good idea for women to make a flexible working request during pregnancy or at least two months before returning from maternity leave. Breastfeeding breaks should be sorted out at least three weeks before returning to work to allow for adjustments in routine. Breastfeeding/expressing breaks in the workplace are not a statutory requirement, but under the Equality Act 2010 it is sex discrimination to fail to assess or take action on health and safety risks for a breastfeeding woman. Providing employees with breaks to breastfeed or express may remove or reduce risks. Employers are required by law to provide a breastfeeding mother with a place to rest, and this could be used as a room to breastfeed or express. The provision of washing facilities and a clean secure fridge to store milk are recommended. Women who feel their employer is supportive are more likely to return to work and have higher morale, productivity and overall satisfaction.
Before you return to work Finding childcare near to the workplace allows time to go and nurse during a lunch break, or to have the baby brought to work. Carers should be supportive of and knowledgeable about breastfeeding. Practicing pumping or hand expressing and freezing the amounts collected gives a small back-up supply. Once at work you will be pumping more milk and the baby can have fresh milk from the day before. Make breastfeeding a priority while you are at home, waiting to introduce a bottle until nearer the
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time you return. Milk can also be given by a carer in a cup or mixed with solid food, depending on the age of the baby. It can make returning easier to start back midweek so you have the weekend to adjust and rest. It’s usually best to express milk at least every three hours while you are away but some mothers decide not to express and just breastfeed at home. Breasts will adjust to this, but you may need to express a little at first. Wearing jackets or cardigans hides any leaking!
Adjusting to the new routine Try feeding the baby in bed before you get up and nurse again just before you leave the baby. If possible breastfeed as soon as you collect your baby, and at home lying down to nurse provides a rest before the evening’s chores. Nursing more when you and your baby are together helps milk production. Babies often adjust; wanting less food during the day and more evening, nighttime and early morning feeds. Listen to your body to avoid problems with blocked ducts and mastitis. The biggest problem working mothers face is emotional and physical fatigue. Breastfeeding and pumping sessions can be rest times and it helps to establish priorities for housework so you don’t end up doing everything at home. Breastfeeding doesn’t last forever and your baby will gradually wean but continuing to nurse after returning to work can be a positive thing for everyone. There can also be considerable pressure on women to go back to paid work even though they would love to be at home for longer. Staying at home with a baby is something many women find enjoyable and fulfilling even if they need to make substantial changes to their lifestyles to allow this.
Finding support and information For further information about working and breastfeeding our LLL Shop has variety of leaflets. Maternity Action have a leaflet Accommodating breastfeeding on return to work and also supply information for employees.
BUMP, BIRTH AND BABY
Expressing breastmilk with Ardo The birth of a baby is a time of great joy but it's also a time of major change for families. That’s why Ardo puts so much thought into developing products that offer everything an expressing mum needs. Returning to work can be a bit daunting and stressful when you have had a new baby. In terms of feeding your baby it does not mean you have to wean, it is rather a reason to continue feeding your baby breast milk. Ardo electric breast pumps are easy to use, powerful and extremely quiet, so breast milk can be expressed comfortably and discreetly. The vacuum strength and cycle frequency can be adjusted individually and independently from one another, allowing mums to control their own individual pumping experience. Ardo is fully compliant with the WHO (World Health Organisation) code of practice, supporting breastfeeding with products of highest quality and functionality.
www.ardobreastpumps.co.uk
Ardo understands that mums who express precious breastmilk need a breastpump they can rely on. Calypso Electric Breastpump – an award-winning personal pump which is easy to use and is the quietest on the market. Single, Double or To-go available. Carum Hospital Grade Breastpump – hire the latest in breastpump technology
Place your order by 2pm for next working day delivery; you even get a text telling you when your pump will arrive! Ardo are WHO code compliant
www.ardobreastpumps.co.uk
Informative articles, discounts, competitions and so much more . . . Check out the latest issue FREE online at
www.myfamilymagazine.co.uk Stay connected and follow us on Facebook My Family magazine Twitter @MyFamilyMag myfamily 59
BUMP, BIRTH AND BABY
Getting ready for SShhhh… Don’t wake the baby! your new baby Preparing for the arrival of your new baby is an exciting time and you’ve probably already thought about all the lovely baby goods that you are going to buy.
It is frustrating when you’ve eventually got your baby to sleep, but then when you lay them down, they wake up again.
During your pregnancy it’s also good to get organised and plan for your baby’s arrival with a ‘To-do list’ so that you are fully prepared for when your baby arrives. If you are a pen and paper kind of girl here are a few points to get you started – ● Make an appointment to see your midwife or GP about starting your antenatal care ● Speak to your midwife about a healthy diet in pregnancy and which foods to avoid ● Find out about your rights at work ● Learn about the benefits you are entitled to and when you can claim ● Make an appointment for free dental care ● Book antenatal classes ● Find out about exercising and ways to stay active ● If you smoke, get help to quit ● Make sure you have been offered all your screening tests ● Start buying the things you will need for your baby ● Write to your employer 15 weeks before you plan to stop work ● Claim Maternity Allowance (after week 26) ● Complete your birth plan ● Make sure that you know the signs of labour and what to do when the time comes Your list will help you keep track of things you need to do during your pregnancy but to make sure that you don’t miss anything it’s worth paying a visit to www.nhs.uk/conditions/pregnancy-andbaby/pages/to-do-list-pregnant.aspx where you can put your own personal checklist together online.
This could be due to the Moro reflex, part of baby’s survival response that kicks in to ensure that they are not left alone. It works by causing the baby to wake when laid flat or as soon as you try to move them away from your body and contact with you is lost. But thanks to a very simple solution from two Sussex based Dads that problem has been solved! The Snugglebundl is a soft cotton wrap that has cleverly attached strong handles on the sides so you can simply lift up or lower down your baby without waking them! Its clever design safely supports your baby’s entire body and lifts them so gently they don’t know they’re being moved! With Snugglebundl you no longer need to bend or stoop – by taking the strain from the back, tummy and pelvis it’s a great help for your post birth recovery. It fits securely into car seats, so no more lugging out that bulky car seat; just simply lift your baby out on the Snugglebundl! It can even be used in pushchairs, prams, supermarket trolley seats, cots and cribs. It is ideal for discreet breastfeeding and you can even use Snugglebundl for rocking them to sleep in, which is ideal for colicky babies who can find this extremely soothing.
www.snugglebundl.co.uk 60 myfamily
BUMP, BIRTH AND BABY
Our funky handmade Nappy Bags are cleverly designed to contain all your baby essentials on the go – includes matching changing bag, mat, dribble cloth and wipes pouch. Check out our unique range of bespoke Nappy Bags, Parasols, Pram Covers, Baby Blankets, Toddler Bags, Baby Accessories, Jeans Bags and Tote Bags in cool designs including Marvel Comic, Mr Men, Polka Dots & many more. Each design is handmade to order in small limited runs and if you can’t find what you’re looking for we can customise a bag for you.
www.facebook.com/funkylittlebugs
Baby Gift Bassinet
Naptime with Poddle Pod
This delightful gift basket is crafted from sustainably sourced natural wicker. Clothes are made from 100% cotton and are manufactured in the UK. Contents include: blanket, sleepsuit, bodysuit, hat, bib, socks and Jellycat Bear. Suitable from birth to 6 months, price: £55.
Does your baby cry every time you try to pop them down in their cot or on their playmat? Whether you want to get your baby off to sleep so you can have some precious quality time with your toddler or you need the use of both hands to get things done around your home, it can be tricky to have a baby who wants to be cuddled all the time. The Poddle Pod has been designed to snuggle your baby gently to sleep, anywhere in the house. The Poddle Pod is a naptime nest that gently snuggles little ones, giving them the feeling of being cuddled that they so desperately want so they can drift off to sleep in any room, leaving you with two hands to play with a toddler or drink a (well earned!) mug of tea. Available in two sizes and lots of funky designs at www.poddlepod.com
For 10% discount use code BABY10
www.beaubabybundles.com
Abaca Crib Mattress Our hand-made crib mattresses are made from layers of organic Welsh wool and is finished with an organic cotton cover, ensuring a safe and healthy night’s sleep for your child. We can make crib mattresses that will fit any size crib, including those from High Street names, such as Mothercare, Mamas and Papas, John Lewis and Cossato.
www.abacaorganic.co.uk
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BUMP, BIRTH AND BABY
Introducing Duett II – the flexible double buggy If there is only a small difference in age between your children, the Duett ll is the ideal solution for your daily life. The Duett ll is a multifunctional double buggy that offers unlimited flexibility for two children of different ages. It sits on a lightweight aluminum frame, has a height adjustable handle and swivel / locking front wheels. A wheel guard on the rear wheels prevents finger entrapment for the child in the second seat. The front seat, with a multi-adjustable foot and backrest, is reversible and can be used on its own – just remove the second seat. For newborns, the front seat converts easily to a cosy carrycot, whilst the older child can sit in the second seat. Comes with a handy boot cover for cooler weather and individual raincovers for both seat units are included in the package. RRP £299.99. For further information visit www.hauckuk.com or telephone 01978 664362. FREE HA HAT AT Tw worth orth £5.95 when or ordering dering a sling sling.. Enter MYFAM En ter MY FA AM at at checkout checkout
Twister Trio Set Let's twist again – and turn pram, car seat or seat unit by 360° using only one hand. With its stylish chassis and high-quality materials, the Twister will certainly stand out in a crowd. This lightweight stroller offers the perfect ride every time. With its comfortable wide seat kids will enjoy the generous space and freedom of movement. Backrest and footrest can be adjusted and for added comfort there is a removable seat pad in a contrasting colour. The soft touch handle is height-adjustable and the extendable hood provides protection against all weathers. The carrycot with soft mattress creates a safe environment for newborns whilst the Zero Plus Comfort 0+ car seat offers an innovative side impact protection system plus padded 3-point harness. For information visit www.hauckuk.com or telephone 01978 664362.
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RRP: £389.99
www.hauckuk.com
BUMP, BIRTH AND BABY
Bend and stretch Mammas! For many women, pregnancy is a time for making healthy lifestyle changes. It’s not just about what you should give up – but what you can start doing to create the best possible environment for your new baby. Experts agree that all healthy pregnant women should aim for at least 30 minutes exercise on at least five days a week – so if you weren’t active before you became pregnant don’t be afraid to start now. Pregnancy fitness experts FittaMamma say, ‘Regular exercise helps to alleviate pregnancy niggles such as backache or tiredness, builds strength and stamina to prepare you for the birth of your baby and speeds up the recovery period afterwards. Yoga has all the benefits of improving your circulation, strength and flexibility with the added bonus of calming the mind and preparing your body for labour. You’ll find the breathing techniques you practise during a pregnancy yoga session are hugely beneficial when it comes to managing pain when you give birth. Many women find yoga is great for alleviating stress and tension, releasing endorphins to make you feel good and help with more restful sleep.
Not sure where to start? Try these pregnancy yoga poses from FittaMamma:
Child’s Pose is a great way to relieve pregnancy backache ● Kneel on your mat, knees wide apart, feet turned inwards. ● Focus on your breathing, releasing the tension in your lower back, sitting deep into your pelvis. ● Come forward slowly, palms on the floor, arms straight. ● Lengthen your spine as far forward as you feel comfortable, arms stretched out in front of you. If you can, place your forehead on the floor. ● Come up slowly when you are ready.
● Bend your elbows, wrapping your forearms around each other, palms facing, fingers pointing to the ceiling. ● Remain in the pose for 30 -60 seconds before unwrapping your arms and bringing them gently back with your hands on your thighs. Repeat, crossing the right arm over the left.
For more yoga poses visit
Dedicated prenatal yoga classes are a great way to meet other Mammas-to-be or follow the recommended pregnancy yoga poses on www.fittamamma.com.
Choose something comfortable and stretchy – FittaMamma maternity fitnesswear is designed especially for pregnant women. Their Pregnancy Yoga Top stretches when you stretch without riding up and their leggings will support your bump when you exercise.
● Kneel on your mat, spine straight, inhale and raise your arms up to shoulder level with palms facing upwards. ● Cross your left arm over the right, elbows resting on top of each other.
For exercise newbies, yoga is a valuable way to introduce exercise into your life and even the most active fitness bunnies will find the stretching, breathing and relaxation techniques of yoga beneficial during pregnancy.
Not sure what to wear?
This sitting version of the Eagle Pose creates space between your shoulder blades, easing tension in your back.
www.fittamamma.com
Squatting or ‘Garland’ pose opens up your hips and pelvis and can encourage your baby’s head to engage ready for birth. If you can’t manage a full squat, practise with a low stool or yoga blocks. ● Stand tall with your feet about hip width apart. ● Keep your feet flat on the floor and simply lower yourself into a squat, resting your buttocks on the yoga blocks if it’s more comfortable.
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BUMP, BIRTH AND BABY
Introducing Maternity fitnesswear that stretches and supports Elizabeth Brown Maternity Looking good when you exercise is such a great boost to your self-esteem and confidence, especially when you’re pregnant. Whether you work out in gym, run or enjoy a prenatal yoga class it’s important to feel good about the way you look. Don’t resign yourself to leggings that fall down when you bend down or tops that ride up when you stretch up! The FittaMamma range of maternity fitnesswear will stretch and fit throughout your pregnancy and beyond. It looks fab, flatters your curves and smoothes your contours. It’s also designed to provide the extra support you need for your baby bump, back and boobs, holding you securely to make exercise (or any day to day activity!) more comfortable. There’s a range of tops to meet different exercise needs from stretchy maternity yoga wear (we love the super-cute ‘Me & My Baby Stretching Together’ top!) to the ‘High Support’ top, designed to provide maximum support for pregnant runners or gym bunnies. We love the Pregnancy Workout top too – it’s perfect for any pregnancy exercise or everyday wear.
As a mum of four and a plus size woman I had terrible trouble finding maternity clothing when I was pregnant. I wanted every day, comfortable maternity wear which didn’t cost a fortune. I spent hours trawling the high-street and internet, and would come away with nothing. When I fell pregnant with my 4th child I came up against the same issues and frustrations so decided to try and do something about it. After many hours sitting at my sewing machine at home, running upstairs in the middle of a seam to feed my son, I finally came up with my designs and Elizabeth Brown Maternity was born. I found a wonderful pattern cutter and manufacturer who have so kindly guided me through the process and enable me to get to where I am today, the proud owner of Elizabeth Brown Maternity. Wishing you a happy and healthy nine months and beyond!
www.ebmaternity.co.uk
Elizabeth Brown
MATERNITY
www.ebmaternity.co.uk
The leggings (available in a choice of different lengths and styles) all feature a unique waist panel that rolls right up over your bump or folds underneath depending on which trimester you’re in and what activity you’re doing. Make sure you feel comfortable, supported and stylish so you can enjoy your recommended 30 minutes of daily pregnancy exercise. Grab yourself some gorgeous FittaMamma maternity activewear!
Available from:
www.fittamamma.com 66 myfamily
Enter code MFM10 at checkout for 10% off until 31 December 2015
www.ebmaternity.co.uk
/ebmaternityuk
BUSINESS HUB
5 Need to Know Tips for Busy Mums in Business by Susan Payton, founder of www.thebusinessofmums.com Mum of two and celebrity PA Susan Payton knows what it takes to juggle childcare and career. As Chris Tarrant’s righthand woman for more than 20 years, she organised his life on radio, TV and away from the spotlight. She also worked for other high-profile celebrities including Sports Presenter Gabby Logan and Rugby International Kenny Logan; organised charity events and ran her own buy-to-let property portfolio. But she also understands the dangers of doing too much and not asking for help when you need it as, in 2006, she was diagnosed with chronic fatigue syndrome. This was a huge wake up call for Susan and she knew she needed to start looking after herself. She went on to train as an NLP practitioner and Life Coach and, in August 2015, realised a longheld dream to launch a website for mums who want to start their own business – www.thebusinessofmums.com – offering support, inspiration and a place to connect with other business-minded mums. “Being a mum, running a busy household and working from home is a tall order at any time of the year” says Susan, “but in the run up to the festive season, with all the added pressure that can bring, it can become overwhelming. It makes sense to plan ahead as much as possible, so here are my top five tips for getting through to the end of the year in one piece …”
OUTSOURCE! – You can’t do everything yourself. Outsourcing the stuff that you are not good at (or don’t enjoy) makes good business sense anyway but, as a busy mum, it is imperative that you get help when you need it. Whether it’s sharing the school run with other mums or hiring a cleaner, a bookkeeper or a virtual PA, it’s ok to ask for help. Be open about what you need and get good at delegating – so that you can focus on the things that only you can do. KEEP A TODAY LIST – I love a list but carrying around a long to-do list can actually make you feel more stressed and overwhelmed. Break it down into bite-size, manageable pieces and then write your ‘today’ list. That way, you know you have everything covered on the master list, but you can just focus on the things you need to get done today. PLAN AHEAD – If your work goes really quiet over Christmas and New Year, think in advance about your budget for that period. A simple cashflow forecast can help to avoid unexpected shortfalls and ease financial worries. If your work gets really busy at Christmas plan how you are going to manage that. Could you take someone on over the holidays for work experience? Contact your local college for information on work placement opportunities. LOOK AFTER YOURSELF – It’s very easy, when you are so busy,
Susan Payton
to neglect your own health and wellbeing, but looking after yourself should be a priority! Making sure that you are fit and healthy and performing at your best will go a long way to helping you get through the busy festive season. I know there are a million and one things to do, but even small things like eating healthy snacks, taking ten minutes out to walk & get some fresh air or turning your mobile phone off in the evenings, can help to keep you sane. BE FLEXIBLE – As busy mums we constantly need to be flexible and adapt – we never know when our plans for the day are going to go out the window because something crops us. And, as we head towards the busy festive season with Christmas shopping, school holidays, social events and family gatherings, it is more important than ever to accept that you are only human and you don’t have to be perfect! Be kind to yourself, accept that you won’t always get everything done and aim to just enjoy the task in hand.
If you want to connect with other mums, exchange ideas, find someone with the skills you need or even swap skills, check out our forum and noticeboard at
www.thebusinessofmums.com
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POSITIVE ABOUT AUTISM
Creating the building blocks for success We all know that when caring for and educating children and young people with autism and complex needs there isn’t a one-size-fits-all approach. That’s why specialist providers, like Hesley Group, have pioneered a more person-centred approach, building their range of clinical, support and educational service around the needs of the individual. Building on their experience, unique environment and highly trained clinical and support staff, Hesley have created their acclaimed Hesley Enhancing Lives Programme (HELP). Combining the latest techniques and accredited practices, this innovative valuebased positive behaviour support programme reduces the need for high-risk interventions by taking an empathic and proactive approach. Recent success stories have shown that Hesley’s approach has had a positive effect on the emotional well being of those who use their services. The results really do speak for themselves.
Martin’s story When Martin first arrived at Hesley he was very dependant on his routines. His need for daily structure limited his movements and at one point he hadn’t left the site for over 5 years. Martin was moving towards the transition from children to adult services, which was a very stressful time for him. Plus to add to the challenge, he needed major dental work, which was only available off-site. By creating a bespoke multi disciplinary team around Martin, and by working closely with his parents, Hesley was able to provide Martin with the support and clinical services he needed at this crucial time. A detailed care plan was created and regular meetings and reviews made sure progress was being made, documented and celebrated. Hesley’s building blocks for success, including the investment in staff training, the facilities and development of a highly empowering and safe environment have been vital elements in Martin’s continued personal development. Over the last 12 months Martin has made fantastic progress. The multi disciplinary team have made great use of social stories which allow Martin to interact with the world around him better and have enabled him to make more informed choices.
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As everyone at Hesley is fully trained to deliver their Hesley Enhancing Lives Programme, they are also able to offer a consistency of approach that gives people like Martin the stability he needs to grow in confidence. Plus with a stable team around him, he’s able to create bonds with members of the Hesley team. With this comes trust and respect, which has helped Martin a great deal. As a result of this he’s now started to go off-site on a daily basis. Something that was unthinkable at one point. He regularly visits the local supermarket and even visits the dentist. Today Hesley continue to build on these successful foundations and are planning new short, medium and long-term goals for Martin. To find out more about Hesley’s tailored, person-centred approach and how it’s helping children and young people with autism and complex needs live more independent lives call freephone 0800 055 6789 or view their NEW ONLINE VIDEOS which can be found at www.hesleygroup.co.uk/content/groupvideos-2015.
www.hesleygroup.co.uk
L E Y E S H
is for HESL
is for ENV IRONMENT EY CULTURE
Everything we do from staff training and clinical services to investment in the environment is focused on creating a safe, stable and supportive culture that encourages positive change.
Whatever the needs, disabilities and abilities of those who use our services, we create the right environment to inspire greater personal skills and foster a spirit of independence.
is for STAFF
We invest more resources into our staff than most providers in the care sector. Regardless of the role new staff undertake 4 weeks of intensive training to ensure they understand Hesley’s culture and values.
is for LEA DERSHIP
Leadership along with ethics, integrity, trust, training, teamwork, recognition and communication are the key elements that help us deliver our high standard of care across the whole Hesley Group.
MPATHY
is for E
We care about the children and adults who live here and tailor our service to cater for each and every person’s individual needs. It’s this level of empathy and understanding that allows us to achieve so many great things.
is for you
Our personcentered approach means everything from people, equipment, methods, materials and the environment is exactly right for the individual. So whether you’re a person we support, parent or carer we promise to put YOU first.
Enquiries freephone 0800 055 6789 www.hesleygroup.co.uk Established in 1975, the Hesley Group provides specialist support through its schools, colleges and adult residential services with a highly experienced and expert multidisciplinary educational, care and therapeutic staff resource, in high quality purpose built settings. We’re focused on positive outcomes and progress towards sustainable independence.
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POSITIVE ABOUT AUTISM
Wear it for Autism is a Huge Success for Third Year Running Sunday 4th October was the third annual Wear it for Autism event at the Millennium Hotel, Knightsbridge. Hosted by Anna Kennedy OBE, founder of autism charity Anna Kennedy Online along with celebrity presenters including Denise Welch, Jane Moore, Richard Mylan, Ian Royce, Ray Lewis and Caprice, this year was the biggest yet!
“Wear it for Autism was a massive success, and the response has been overwhelming. I want to say a huge thank you to all of our supporters and everyone involved, and a massive congratulations to all of our winners and families, you deserve your special day!” – Anna Kennedy OBE, Founder of Anna Kennedy Online.
Individuals living with autism, who were selected from an emotional judging process earlier in the year, took to the catwalk to share their stories. From grandparents, to carers and teachers and teaching assistants – the dedication, patience and passion shared with the audience didn’t leave a dry eye in the house.
For those who would like to continue their support, sponsor Miglio, has collaborated with Anna Kennedy Online to produce a limited edition burnished silver plated bracelet with amethyst coloured crystal from SWAROVSKI – Bracelet Costs £20.00 (£10.00 goes directly to Anna Kennedy Online – Charity Number 1143630). To order yours today contact lisa.robins@thevines.org.uk or call 01895 619734
Wear it for Autism 2015 was the epitome of glitz and glamour. Dressed by Kaffa Mockbill, Jacamo and Thomas Farthing, the winners were escorted down the catwalk by Classic Model Agency after spending the day being pampered and receiving a well-deserved make over. Performances from The Drifters Ray Lewis, West End star Amanda Posener and Pineapple Performing Arts kept the audience on their toes, and talented performers, who are on the spectrum Calvin Glen, Aston Avery and Thomas Puttock also took to the stage to incredible response.
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A special thank you goes out to Living Autism, WOW Mask and Maison Du Vann for sponsoring the event, also Oliver's Kitchen, Fiona Chaffey and third year students from Carshalton College, Howitt Event Services and Le Mark Flooring for their support.
www.annakennedyonline.com
Hillingdon Manor The largest school for children with autism, in the UK & Europe Specialist independent day education for children aged between 3 and 19. • Local Authority referrals accepted • • Access to the National Curriculum • The following open mornings are planned for parents and carers wishing to find out more about Hillingdon Manor school:
The Grange (Primary) Yiewsley Grange • High Street Yiewsley UB7 7QP Thursday 3rd December 2015 – 10.30am Tel: 01895 420315 for further information
The Manor (Secondary School) Harlington Road Hillingdon UB8 3HD Thursday 10th December 2015 – 11.00am Tel: 01895 813679 for further information
For information about admissions, open days and events, visit www.hillingdonmanorschool.org.uk or contact the Head Teacher, Akinyi Dulo on 01895 813679
H A Y IL M A YF M ‘M .CO TE W O U HO S -Q L * VE TS RA KE T C Y TI MIL E IC .FA PR W LF WW ’
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DISCOVERING THE WORLD TOGETHER OLYMPIA, LONDON 31 OCT - 1 NOV 2015
THE UK’S ONLY EVENT DEDICATED TO FAMILY TRAVEL ADVENTURES HALF PRICE TICKETS* VISIT WWW.FAMILYTRAVELSHOW.COM & QUOTE ‘MYFAMILY’ Olympia, London 31 October - 1 November 2015 Visit familytravelshow.com for full details or call 0844 209 7360 *Tickets £6 in advance when quoting ‘MYFAMILY’. £12 on the door, under 16s free.
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