River Region Parents Healthy Kids Issue (February 2025)
“Battling cancer while pregnant. Thriving with my family today.”
Katie—Inflammatory Breast Cancer Survivor
Learning you have cancer is frightening at any time, but combining that with being pregnant as you start chemotherapy, seemed unbearably daunting. My biggest fear was that the treatment would harm my unborn baby. Dr. Davidson crafted a precise, personalized plan and reassured me that my baby would be safe. A second opinion from MD Anderson confirmed the plan. God could not have put me in a better place for this journey, and I feel blessed to have been in the care of Montgomery Cancer Center’s exceptional team, who seemed like angels guiding me through it all. Nine years later, I’m cancer-free and grateful to be watching my youngest daughter—my own little angel—grow up into a beautiful young girl.
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Editor’sNote
Welcome to our 2025 Healthy Families Issue! Last month, many of us set goals to live healthier, more active lifestyles. But for busy families, balancing health, fitness, and quality time together can be a challenge. That’s why this issue is dedicated to inspiring creative ways to make wellness a family affair—through movement, play, and fun approaches to healthy eating.
In Fitness and Family Time: Fun Ways to Encourage a Healthy Lifestyle, Pam Molnar reminds us that staying active doesn’t have to mean hours at the gym. Instead, she offers ideas that bring families together while getting them moving. Whether it’s signing up for a family-friendly 5K or trying out the latest TikTok dance, there are plenty of ways to make exercise fun while making a big impact on both physical health and family bonds.
Of course, a healthy lifestyle isn’t just about exercise—it’s also about what we put on our plates. In Fun Ways to Inspire Healthy Eating, Tanni Haas, Ph.D., shares strategies to make nutritious eating more exciting for kids. We have all struggled to get our little children to eat their vegetables. Some of us (me) still can’t get our teens to eat much of anything that’s green in color. But what if food could be fun? For the young crowd, Haas suggests hands-on activities like creating funny faces with veggies, playing “Guess the Fruit or Vegetable,” and letting kids build their own roll-ups or mini pizzas with wholesome ingredients. For older kids, try hosting a cooking club where kids and their friends can learn simple recipes and take ownership of their meals. Research shows that children are more likely to eat what they’ve helped prepare, and what better way to instill lifelong healthy habits than by making food preparation a shared experience?
Check out our Healthy Families Guide for local ways to stay active in the River Region. Whether you’re searching for indoor play centers, fitness classes, or scenic parks, our guide highlights some of the best options in the area. Additionally, we’ve compiled a list of valuable local resources, including pediatricians, recreation centers, and where to shop healthfully to help support your family’s wellness journey.
We hope this issue inspires your family to get up, get moving, and enjoy a healthier, happier 2025 together!
DeAnne
deanne@riverregionparents.com
Parents
River Region Parents Magazine is founded on the principle that parenting is an exciting, diverse, challenging, and significant role in our community. River Region Parents Magazine is a community advocate for families and the parenting process.
Publisher Jason Watson jason@riverregionparents.com
Advertising Department (334) 213-7940 ext. 703 adservices@keepsharing.com or Text 334.328.5189
Content Manager
Anna Watson
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Tim Welch
Teaching Children How to Be Humble
Pride destroys relationships. Pride prevents successful conversations, hinders people from accepting responsibility, disregards others, eliminates a person’s ability to compromise or connect, and eradicates vulnerability. When a person struggles to maintain successful relationships, pride is often the problem. If pride is the disease, humility is the cure. If you want to raise children who love others well, you must teach them to be humble.
humility is lacking, there is an abundance of selfishness, anxiety, and insecurity.
Here are seven ways to teach your children how to be humble.
Humble people care for others. Prideful people focus on themselves. To fight against our self-centered culture, parents must focus on the cultivation of humility in their homes, their children, and themselves. The trademark of humility is a genuine care for others. When you model caring for and serving others, you are laying the groundwork for your children to learn humility. In contrast, when
1. Teach them to be slow to speak and quick to listen. Help your children to become curious about others. Teach them how to meet people, ask questions, and listen intently to the answers. Teach them to listen to answers to get to know others better, not so they know to respond. Prideful people walk into a room with an attitude of “Here I am.” Humble people walk into a room with an attitude of “There you are, I am so happy to see you.”
2. Make them practice empathy. Help them see that every living thing has value. You first do this by showing your children how important they are. Help them feel valued by focusing on them and what they want to do. You can also teach empathy by
giving your children chores to help around the home and having them care for pets.
3. Help them see inconveniences as opportunities for interaction. For example, if your car battery dies and you must alter plans, encourage your children to be extremely kind to the person who assists you and emphasize the blessing of the interaction over the inconvenience of the dead battery.
4. Commit to serving others as a family. Research has repeatedly shown that people who serve others are generally happier and more content than those who do not. The high of making the game winning goal, winning a trophy, or obtaining perfect grades provide children with fleeting satisfaction. Serving others provides them with a consistent sense of fulfillment and purpose.
5. Make a habit of stating at least one thing each person is thankful for every day.
6. Cultivate respect by helping your children notice what they admire in others.
7. Embrace encouragement by having kids say and write uplifting words to others.
Raising children who are humble will always be a work in progress for your family. Do not become frustrated by the slow movement of this process. Just remember that you are raising adults, not children. Your focus must always be on who they will eventually become.
Dr. Beth Long received her education in Counseling Psychology from Chapman University. She is a Licensed Professional Counselor and Board Certified Behavior Analyst. Beth has worked in six unique clinical environments across the country and currently owns Works of Wonder Therapy in Montgomery. Beth utilizes the knowledge from a variety of different disciplines to give her patients the best care possible. To learn more visit www.worksofwondertherapy.com.
Montgomery Smooth Jazz Fest
March 14 * Riverwalk Amphitheatre
Now in our 3rd year, The Montgomery Smooth Jazz Festival will provide two days of outstanding performances for national jazz and R & B artists. Our main stage at the Riverfront Amphitheater will feature live performances accentuated with large video screens including a specially designed interactive screen allowing the artists to stylishly operate harmoniously with the music. Purchase tickets at https://www. montgomerysmoothjazzfestival.org/.
Masterworks III Concert
February 10 * 7pm * Davis Theatre
Born in Anniston and educated at the Tuskegee Institute, Alabama composer William Dawson was well-known for his choral arrangements, and for his 1934 masterpiece, Negro Folk Symphony premiered by Leopold Stokowski and the Philadelphia Orchestra. This work is an exploration of Dawson’s heritage, and incorporates beloved spiritual melodies, original tunes inspired by spirituals, and intricate polyrhythms of West Africa. The MSO fellows are on the first half as soloists in Brahms’ Double Concerto. Get tickets at https://ci.ovationtix. com/36871/production/1209713.
Mann Museum Flashlight Tour/ Family Fun Night
Montgomery Zoo * February 21 5:30-8:30pm
Peer through the darkness and discover walls lined with animal pelts of the past, see several deer species nose to nose, and if you can bear it, just around that corner may be 10 foot Polar bear just waiting to meet you. Mann Museum Flashlight Tour is an educational program and family fun night with hands-on experience, all sorts of adventure, and lots of fun. It is geared for boys and girls aged 5-12 years old, and their parents. Yes, parents, you are invited to join the fun too. https://www. montgomeryzoo.com/
Wetumpka Mardi Gras Parade
March 1
Welcome to the home of the River Region’s largest and best Mardi Gras parade and festival! The 2020 parade had over 15,000 people in attendance and over 200 parade participants and vendors! The Order of Cimarrón hosts this community event in the beautiful city of Wetumpka, Alabama each year. Come join the excitement and be a part of a fun family friendly parade and celebration. https:// wetumpkamardigras.com/.
MBC 60th Anniversary Selma to Montgomery Bicycle Ride
February 22 * 8am * Union Station In 2025, the Montgomery Bicycle Club will commemorate the 60th Anniversary of the Selma to Montgomery Voters Rights March.
While riding the Selma to Montgomery
National Historic Trail, we encourage riders to stop and see the sights, envision the march, feel the tension, cross the bridge, follow the paths of the foot soldiers, and end in triumph. It will be an unforgettable day full of sights and memories we will never forget. Register at https://www.bikereg.com/65093.
Prattville YMCA Special Friends Valentine Dance
February 15, 4-6pm Sunset Ridge Barn 1629 Upper Kingston Road Valentine Dance for anyone with any type of special need. $10 a person at the door. We will have a pizza dinner, hot chocolate bar, DJ, and photographer. Come join us! For information please contact Mrs. June @ 334-358-9622 or jdorough@prattvillemca.org. Visit https:// www.prattvilleymca.org/programs/ ability-programs/
Cupid Chaser 5K, Fun Run & Polar Plunge
February 8, 8:45-11:30am * Montgomery Whitewater Montgomery Whitewater Cupid Chaser 5K, Fun Run & Polar Plunge starts at 9 am, followed by our Kid’s 1-Mile Fun Run at 10 am. Afterwards, cool off with a dip in the bottom pond for a Polar Plunge at 10:45 am. 5K Runners will receive overall race winner for Male & Female and 5-year age group awards for the top finishers. The Polar Plunge is included with all 5K and Fun Run signups. If you would like to participate in the Polar Plunge only, that is fine too! Don’t forget a towel and a change of clothes! https://runsignup.com/Race/AL/Montgomery/CupidChaserKFunRunAndPolarPlunge
Scooby-Doo™ and the Spooky Castle Adventure
Recurring daily until February 20 * Escapology, Montgomery The town of Crystal Cove and surrounding areas are being terrorized by monsters and ghosts, and now the Baroness has gone missing and it is suspected that the ghost sightings have something to do with it! Tasked with solving the crime, you arrive at the same conclusion as Mystery Incorporated. But when you get to the Spooky Castle, Mystery Inc. gets locked out, at the same time you get locked in! https://www.escapology.com/.
Alabama Dance Theatre Presents: Snow White
Troy University’s Davis Theatre
ADT is thrilled to announce the world premiere of Snow White, an original ballet choreographed by Sara Elyse Sanford on March 7 at 7 pm, March 8 at 2 pm and March 9 at 2 pm. This captivating new production brings to life the beloved Grimms’ Fairy Tale with a fresh, inventive twist. Tickets at alabamadancetheatre.com.
Pike Road Theatre Company Presents “Fiddler on the Roof”
February 13 - March 2
Join us for an unforgettable journey to the heart of a quaint Jewish village in early 20th century Russia with Pike Road Theatre Company’s production of the classic musical “Fiddler on the Roof.” Performance will be at Faulkner Theatre, 5346 Atlanta Highway, Montgomery, AL 36109
Wednesday Broomball
Weekly on Wednesdays * 6:30pm
Add some outdoor fun to your mid-week calendar! Join us for Broomball every Wednesday night at 6:30! Games will be played in a pick-up style format and is open to players of all skill levels. Montgomery Whitewater will provide skates, helmet, and broomball equipment. https://montgomerywhitewater. com/upcoming-events/broomball/
Chris Colvin
The Montgomery Academy
For 25 years, Chris Colvin has taught and coached Speech and Debate, Cross Country, and Track & Field. He currently teaches at Montgomery Academy and is valued for his sensational energy and outstanding ability to create a sense of community and belonging for his students and athletes. His colleagues share, “Coach Colvin holds students to high standards, and when they fall short, he helps them learn and grow in their enduring pursuit of excellence with humor and grace.”
Coach Colvin graduated from the University of Alabama with a bachelor’s degree in Language Arts. He chose education as a pathway to get his degree in his junior year in college. Though Coach Colvin graduated with a degree in teaching, he was undecided if he wanted to take on that role. He secured a job with his high school amateur, and it was challenging. However, he worked with great students, and after his first year of teaching, he couldn’t imagine doing anything else.
Coach Colvin’s teaching career has taught him everything that extends from caring about his students. Coach Colvin shares, “For me, it’s not just imparting my perspective and
knowledge to the next generation, but also to receive perspective and knowledge. Kids see the hope, joy, and promise of what lies before them, and I benefit from that. I became a better person because each year, I get to share experiences and learn from more and more people. The fact that they are young means I get to see the world through a new set of young eyes every year.”
In addition to teaching, coaching has kept him in his career field all these years. Specifically coaching cross country and debate. These two activities help children step outside of their comfort zones and allow them to understand that their potential is limitless. Coach Colvin wants his students to feel appreciated and know how much he genuinely enjoys working with them. He feels fortunate that parents trust him to work with their children. He genuinely shares, “Over the past 31 years of teaching in Montgomery, I have met some of the greatest people. I’m lucky to work with individuals who inspire me and keep me fired up.”
Colvin has been married to Tracie
for 29 years, and they have two children:
Chris
Colvin
Mackenzie and Hayes.
A Year of Growth, Health, and Achievement
Dear Parents and Families,
I’m excited to start with some fantastic news: Montgomery Public Schools has recently received an A+ credit rating upgrade! This significant accomplishment is a testament to the strong financial foundation we’ve built together, and it will enable us to save on future borrowing costs—ultimately benefiting our schools, programs, and most importantly, our students. We couldn’t have reached this milestone without your ongoing support, and we’re proud to share this success with our entire community.
As we move through February and the heart of the spring semester, we have an opportunity to reflect on our growth and set our sights on what’s still ahead. This is the time to renew our commitment to our students’ success and to continue pushing forward with the goal of providing an exceptional education to every child in Montgomery County.
I’d also like to encourage all of our families to focus on well-being this month. Whether it’s making time for physical activity, ensuring mental health is a priority, or simply finding time to relax and recharge, we all need balance to stay healthy and energized. Let’s make sure we’re supporting our children in maintaining a strong body and mind as we work toward our goals.
For our families with seniors, we know this is a special year filled with milestones
and moments of transition. As your child prepares for graduation, please know that we are here to support you every step of the way. We encourage you to take time to celebrate the accomplishments of your senior and stay engaged with the many opportunities and resources available to ensure a successful finish to their high school journey. It’s a time of great achievement, and we are excited to watch your students reach this important milestone.
Thank you for everything you do to support our schools and students. Together, we will make this semester a time of growth, success, and continued excellence.
Jaime Wilson is the Interim Superintendent and Chief of Staff for Montgomery Public Schools. She is a passionate leader, dedicated to empowering youth and working to support them to reach their highest potential.
Explore and Learn in Trinity’s “National Forest”
Montgomery Catholic Hosts 4th Annual Epiphany Party
Second grade students at Trinity brought their study of animals and habitats to life by creating their own “Trinity National Forest” in the common room! This woodland wonderland set the stage for an unforgettable visit from Valerie Castanza of Raptor Ridge Wildlife Education, who introduced students to owls, a black vulture, and a red-tailed hawk. Through up-close observation and engaging lessons, students discovered how these raptors thrive in their habitats and learned practical ways to protect wildlife. The adventure continued as students transformed their desks into tents for a fun-filled Friday at “Camp Read-A-Lot.” With flashlights in hand, they enjoyed reading by the “campfire” and working through activities in their camp booklets. From wildlife education to camp-inspired fun, Trinity’s second graders experienced a week of hands-on learning they’ll never forget!
Macon East Science Fair Winners
Macon East Academy recently hosted its Lower School Science Fair, where students showcased the results of their hard work and creativity. Several students earned top honors and advanced to the district level, with the first-place winners continuing on to represent Macon East at the District competition. Those students were: Emmie Johnson, Cooper Cannon, Lathan Glass, Ryleigh Law, Summer Hagood, Lane Wallace, Noah Kirk, Harper Underwood, Yates Thompson, and Noah Williams. Second place winners included Lizzie Kate Dorsey, Russ Davis, SJ Jemison, Ramsey Harless, Maddy Thornton, Coats Newell, and Rylen Jones, while the third-place winners were: Walter Law, Harlyn Segrest, Brooks Sloan, Emmett Segrest, Elias McCurdy, and Berkeley Grimes.
Lathan Glass and Noah Kirk both excelled at the District level, earning spots at the State Science Fair to represent Macon East. Lathan Glass brought home a first-place medal for his project on “Edible Engineering.” The school is proud of its students’ dedication to learning and their passion for science, as well as the teachers who support and inspire them along the way.
Montgomery Catholic celebrated the end of the Christmas season by hosting its 4th Annual Epiphany party for its Holy Spirit and St. Bede Elementary Campuses on Monday, January 6. The event began on social media on Christmas day with a 12 days of Christmas countdown. Each day included an explanation of how the day connects to our Catholic faith. The 12 days ended with the Feast of the Epiphany which celebrated the day that the Magi arrived at the Nativity to worship the infant Jesus.
At the Epiphany parties, students were able to meet nativity animals such as Travis the camel, a donkey, llamas, and goats while also making Nativity star ornaments at the craft station, smelling the aromatic gifts of the magi, tasting foods from Jesus time, and enjoying a sweet treat.
ACA Coming Home King Crowned at Basketball Game
The excitement in the gymnasium was electric as Alabama Christian Academy celebrated its annual Coming Home festivities during Friday night’s basketball game. A highlight of the evening was the crowning of the 2025 Coming Home King. Broderick Williams was crowned Coming Home King and received a round of applause that echoed through the gym.
“It’s such an honor to be recognized by my peers,” he said. “I’m thankful for this incredible community and the support everyone gives.” Jaydon McElrath and Logan Foster were crowned the middle and upper school princes. The celebration added a memorable touch to a thrilling basketball game, where the girls varsity team secured a victory, further igniting school spirit. The Coming Home event proved once again why ACA is a school filled with pride, camaraderie, and tradition.
Montgomery Academy Head Volleyball Coach Julie Gordon Named Coach of the Year
Coach Gordon was recently named a 2023-24 National Coach of the Year by the NFHS Coaches Association. She is one of only 24 high school coaches from across the country selected for this honor. Coach Gordon has been coaching volleyball at Montgomery Academy for 46 years, compiling an aMAzing 1,624-436 record, ranking second nationally among active coaches. She has led her teams to eight AHSAA state volleyball championships and 10 runner-up finishes.
New Pre-K 2 Teacher at Resurrection
RCS is proud to announce that we have a new Lead Pre-K 2 Teacher! Her name is Mrs. Landers and we are excited to have here here. She has over 10 years of experience in education. She strives to create a space for students to become successful in the classroom and beyond.
Saint James Students Learn Healthy Habits with Dietitian Visit
Saint James School is dedicated to fostering healthy from an early age. Recently, elementary school students had the opportunity to learn about healthy eating during a special visit from a registered dietitian from Flik, Saint James’s dining services partner.
During this engaging lesson, the dietitian taught students about the importance of balanced meals and how colorful fruits and vegetables contribute to growing strong and healthy bodies. The lesson emphasized the benefits of making thoughtful food choices and highlighted the role of nutrition in overall well-being.
To reinforce the lesson, students enjoyed a delicious and vibrant fruit and yogurt parfait made with a variety of colorful, healthy ingredients. The bite-sized lessons offered valuable insights into healthy eating habits, helping students to make informed decisions about the foods they eat.
At Saint James School, we remain committed to instilling lifelong habits that contribute to the wellbeing of our students, both in and outside the classroom. Initiatives like these align with our mission to prepare students for life, equipping them with the knowledge and tools to lead healthy lives.
Fifth Graders Excel at MCS
HAPPY 2025 from MCS fifth graders! These students are excelling in all aspects of their studies. They are currently scoring 150% above the national average. They especially love science lab, playing the handbells in music, and learning math. In art, they are enjoying our Meet the Masters curriculum and have learned Claude Monet, Mary Cassatt, and Vincent VanGogh. They are especially enjoying a new challenge with The Read Bowl. Created by Super Bowl champion, Malcolm Mitchell, who is a native of Valdosta, Georgia. He developed a love of reading while playing football in college at the University of Georgia. After graduating from UGA with a degree in Communication Studies in 2015, Malcolm was drafted by the New England Patriots, becoming a Super Bowl Champion in 2017. Malcolm created a youth literacy initiative called Read with Malcolm and established the Share the Magic Foundation to transform lives through literacy and teamwork. K-12 Read Bowl teams compete around the globe in January and February to read for the most minutes. MCS fifth graders are committed to winning so they win a signed copy of his book and a chance to meet Malcolm!
Bear Exploration Enters Christmas Tree Competition
Bear Exploration Center designed a Christmas tree for the first annual Montgomery Regional Airport’s Community of Christmas Trees competition. Bear swept the awards categories for Most Creative, Best Holiday Spirit, and Community Favorite. Their tree was designed by students in second through fifth grades who created ornaments based on a S.T.E.A.M. theme. Each ornament represented one of the areas of science, technology, engineering, art, or math. Pictured are Principal Dr. Nina Williams, Visual Arts Teacher Mary Bonikowski, and 4th grade students showing off their ornaments.
This Is the Year
They Find Their Math Mojo.
Elevate your child’s math skills and confidence in 2025. Start them now with a free assessment so they can learn math in a way that makes sense to them. Watch as they become more engaged in class, eager to take on new challenges, and motivated to excel.
MLK
Honored at RCS
Resurrection Catholic School, Pre-K 2 students make birthday cards for Dr. Martin Luther King Jr., in honor of MLK Day.
G. W. Carver
Speech and Debate Winner
Azariah Gibson won the“Top Speaker Medal” for her Big Questions Debate in the Tim Averill Debate Tournament in Beverly, MA.
Talent Education & Art Christian Academy Students Learn About Dr. George Washington Carver
January 5 was a national holiday for George Washington Carver, born into slavery and renowned for his groundbreaking work in agriculture, especially peanuts and sweet potatoes. Carver played a crucial role in establishing the Tuskegee Institute’s agricultural department, where he educated and inspired countless students. Carver’s experiments with peanuts led to the development of over 300 products, including peanut butter, oils, and cosmetics. The students at TEA Academy learned about the life of Dr. Carver, and the significant impact that he made in the world. As we celebrate and remember Dr. Carver, let us strive to emulate his spirit of curiosity, perseverance, and commitment to positive change. Thank you Dr. Carver. To learn more about Dr. Carter, or schedule a tour: https://www.tuskegee.edu/support-tu/ george-washington-carver
BTW Student’s Passion for Photography Earns Accolades, Awards and Scholarships
Meet Ja’Mez Williams, stellar student, passionate photographer and Montgomery Public Schools (MPS) graduating senior. Williams exemplifies the pay-off of persistence, hard-work and setting stretch goals at an early age. Keep an eye out for this name; he’s going places and will be recognized in the world of art.
W illiams graduates from Booker T. Washington Magnet High School in May and hopes to continue his studies at the prestigious Savannah College of Art and Design (SCAD) in Savannah, GA, although he’s also been accepted to the Parsons School of Design in New York. On full scholarship, he attended an intense five-week summer program at SCAD in the summer 2024 through which he earned 10 college credit hours. “The program was both challenging and rewarding” remarked Williams, upon his return to Montgomery. “I met some truly talented students from around the country and worked with some truly inspiring teachers. I am grateful for this opportunity, and loved Savannah,” he continued.
W illiams originally planned to attend a summer program in Philadelphia, which abruptly closed, after – of course – accepting tuition and fees from prospective students. The disappointment was palpable, but didn’t deter Williams from seeking other summer learning opportunities. With personal tenacity and assistance from several adult mentors Williams was granted late admission to the longer, more intense program and SCAD. “Things happen for a reason, I guess” mused Willams. “SCAD would probably not have been on my college application list, and now it’s at the top; it’s my dream school,” he concluded. Quick to give credit to his high school teachers at BTW, Williams acknowledges and appreciates the support he’s received from his photography magnet teacher and all of his academic teachers. Originally in the Law Magnet at BTW, Williams transferred to the Photography Magnet in his junior year to pursue his true passion. At the 2024 Kentuck Festival of the Arts, he ventured successfully into the realm of “commercial art,” selling one of his original pieces! He has entered and won competitions and was a winner in the prestigious YoungArts Competition, a national program of 15 – 18 year-old visual, performing and literary artists. Visit https://youngarts.org/winners-directory/#/?discipline=photography. 5
Mac Moorer Breaks ACA’s Boys’ 3-Point Record
Alabama Christian Academy’s basketball program has a new sharpshooting legend. Senior guard Mac Moorer has officially etched his name in ACA history by breaking the boys’ 3-point record with an incredible 199 career 3-pointers. The milestone solidifies his place as one of the school’s most prolific long-range shooters. Mac’s consistency, work ethic, and clutch performances have made him a leader on and off the court.
As Mac’s high school career approaches its conclusion, his record-breaking performance serves as a reminder of the dedication and heart he’s poured into ACA basketball. While his legacy as a 3-point marksman is now cemented, the season isn’t over yet, and fans can look forward to more memorable moments from this outstanding athlete.
Congratulations to Mac Moorer on this incredible achievement! The ACA community is proud of his accomplishments and excited to see what’s next for this talented young man.
Evangel’s Behavior Was Sweet!
Evangel Christian Academy’s elementary students on the conduct honor roll got to enjoy an ice cream party in celebration of their good behavior this year. Students got to prepare an ice cream sundae with all the yummy toppings they wanted. Our photo booth was a hit, with lots of fun props and silly poses with friends.
Robotics at Montgomery Catholic Elementary
Montgomery Catholic’s Elementary Robotics teams made a strong showing at Auburn’s VEX IQ Robotics Tournament, competing against 34 teams from across Alabama. Out of six participating teams, three advanced to the final 10 matches, achieving impressive overall finishes in 5th, 6th, and 7th place. Congratulations to all our teams for their outstanding performance!
SNOW WHITE
SNOW WHITE
presented by the Alabama Dance Theatre at Troy University’s Davis Theatre MARCH 7-9, 2025 Fri. 7th @ 7:00 Sat. 8th @ 2:00 Sun. 9th @ 2:00
MEA JV Boy’s Basketball Runner-Up
Macon East Academy’s JV Boys basketball team recently secured the title of runnersup in the AISA Class AA JV State Boys Basketball Tournament. Two standout players, Brandon Fitch and Sawyer Powell, earned spots on the alltournament team for their exceptional performances. The full roster for the team includes Andrew Hellums, Sawyer Powell, Brandon Fitch, Christian McGalliard, Jackson Trussell, Omari Wilson, Noah Underwood, Patton Folsom, Jermaine Pena, Trenton Shuford, and Huck Ellison. The Knights were coached by Head Coach Lincoln Glass, with support from Assistant Coaches Kindell Johnson and Yancey Powell.
Discover the World with Trinity’s Winterim
Trinity’s Winterim was an unforgettable experience! High school students explored the world’s wonders, from the historic streets of Europe and the vibrant culture of New York City to college campuses across Florida. Closer to home, students delved into aviation in Pensacola, deepened their faith in Birmingham, and uncovered exciting opportunities in Montgomery. Our middle schoolers embraced hands-on learning, developing life skills and serving their community with purpose and joy.
Winterim at Trinity inspires curiosity, fosters personal growth, and nurtures a heart for service. It’s more than a journey—it’s a foundation for life.
Montgomery Academy Teacher Maddy Ethington Named Teacher of Excellence
Montgomery Academy Upper School French teacher Maddy Ethington has been named a Teacher of Excellence by the Alabama World Languages Association (AWLA). She will receive the award at AWLA’s annual conference in February.
Log Cabin Fun at FAAM
4th graders at Forest Avenue worked to build log cabins the way Matt did in the novel The Sign of the Beaver.
Resurrection Catholic Serves the Community Resurrection Catholic School prepared and delivered hot food and cleaning supplies to the Warming Center at the Cramton Multiplex. Our mission is to serve!
Montgomery Catholic Preparatory School
Montgomery Catholic’s Kirk Johnson Accepts Position at Benjamin Russell High School
Montgomery Catholic head football coach Kirk Johnson has resigned his position at Montgomery Catholic and has accepted the position as head coach at Benjamin Russell High School. We are happy for Coach Johnson and his family as he takes this next step in his career. Montgomery Catholic is thankful for the 11 years of service and the impact he has had on our students, our players, and our greater community. Coach Johnson began his time at Montgomery Catholic as assistant head football coach and Defensive Coordinator in 2014. In his tenure as head coach with MCPS, he has a record of 55 wins and 2 losses in four seasons, including back-to-back State Championship titles in both 4A and 5A, and he leaves as the winningest coach in Montgomery Catholic football history.
“We would like to thank Coach Johnson and his wife Meghan for their years of unwavering support for Montgomery Catholic Preparatory School.” Justin Castanza, Montgomery Catholic President, shared, “I am so pleased for Kirk to have this opportunity to take the next step in his career after spending the majority of his coaching career learning and growing at MCPS. I am thankful for the years of dedication and service to the players, coaches, and families at Montgomery Catholic and wish him the absolute best in his new position.”
On news of the coaching change, Montgomery Catholic Athletic Director Daniel Veres remarked, “I would like to thank Coach Johnson for all of his blood, sweat, and tears over the last 11 years here at Montgomery Catholic. His dedication and commitment to elevating our program to heights before unimagined is astonishing. To leave here the winningest coach in our program’s history after only 4 years as head coach is a staggering thought. He is an elite coach, a great friend, and I will miss seeing him on a daily basis. I wish Coach J, Meghan, and Knox nothing but the best–Go be great, young man!”
To our current students and families, please know that the search for the next head football coach and coaching staff begins immediately. The program that has been built at Montgomery Catholic will continue to grow and flourish and remains an attractive destination for high caliber coaches. We remain committed to building a program grounded in faith that will allow for student athletes to be the person God has called them to be both on and off the field of play.
Experience History with Trinity’s Pioneer Days
Our 4th graders stepped back in time during Pioneer Days, bringing history to life in an unforgettable way! Dressed in bonnets, flannel shirts, and boots, they embraced the 1800s through hands-on activities like making butter, washing socks on a washboard, playing old-fashioned games, and mastering square dancing.
From crafting pioneer projects to shopping at the general store for penny stick candy, every moment connected students to the past in a meaningful and fun way.
Pioneer Days are a cherished Trinity tradition, creating memories and lessons our 4th graders treasure for years to come!
Saint James PreK Students Warm Hearts with Annual “Love is All You Need” Performance
Pre-K4 students at Saint James School took the stage for their annual performance of Love is All You Need. Through a heartwarming selection of songs, these young performers shared the powerful message of love and kindness, reminding the audience of the importance of spreading joy to others.
The stage was beautifully decorated with festive Valentine’s Day décor, featuring red and pink accents, and cheerful heart artwork created by students. Under the direction of music teacher Mr. Will Reese, students from Pre-K3 through 5th grade participate in on-stage performances throughout the year, showcasing their talents and love for the arts.
Performing arts build confidence and community in its students. Saint James School takes pride in providing a well-rounded education that encourages self expression and character development. Stage programs like Love is All You Need highlight the school’s dedication to nurturing young voices and instilling lifelong values of love, kindness, and confidence.
Trinity’s All-Time Leading Scorer: Maddie Smith
Congratulations to Maddie Smith on making history as Trinity Basketball’s all-time leading scorer with an incredible 2,277 career points! Maddie’s hard work, dedication, and passion for the game have been nothing short of inspiring.
We’re also thrilled to share that Maddie has committed to play basketball at Hillsdale College in Michigan, where she’ll continue to shine on and off the court.
ACA Snow Days: A Time to Pause and Reflect
In the heart of winter, Alabama Christian Academy (ACA) experienced a rare and special treat— snow days! As the South came to a temporary halt to embrace the unexpected blanket of white, ACA took the opportunity to encourage students to make the most of this precious pause.
Josh Roberts, ACA’s head of school, shared a heartfelt challenge with the upper school students. He encouraged them to spend their snow days not only enjoying the beauty of the season but also serving their families and nurturing their spiritual growth. Roberts suggested that students help their parents around the house and take time to read their Bible. As part of this reflective exercise, he invited them to email him with details about the chores they accomplished and the lessons they learned from the Bible chapter they chose to study.
The snow days offered students a unique opportunity to slow down, connect with their families, and focus on personal growth. From shoveling driveways to assisting with household tasks, students rose to the occasion, embodying the school’s values of service and community. Many shared meaningful reflections with Roberts about how their contributions at home brought smiles to their parents’ faces and how their Bible readings inspired them to live out their faith more fully.
This break from the usual routine served as a gentle reminder of the importance of family time and reflection. In a fast-paced world, the snow days allowed ACA students, staff, and families to pause, bond, and find joy in the simple, quiet moments of life.
Saint James Math Teams Take 1st Place at
AISA District Math Competition
Saint James School is proud to congratulate its high school and middle school math teams! On Tuesday, January 7, the teams participated in the AISA Mathematics Competition for Division V. The high school team placed first at the competition. The students that participated are Stella Kim, Steve Chung, Siwoo Kim, Woochan Kim, and Jacob Shin. Further, senior Jacob Shin earned the most points of any individual in the competition. The middle school team also placed first in the district. The Middle School students that represented Saint James were. Sophia Kim, Yeriel Kim, Mason Han, Leah Jeong, and Jiyu Shin
The high school team advances to the AISA State Mathematics Competition later this month at Faulkner University. The high school students are sponsored by Mrs. Rhonda Jones. The middle school students are sponsored by Mrs. Debbie Moncrief.
Montgomery Christian School Hosts Inaugural Pickleball Tournament
Montgomery Christian School hosted its inaugural pickleball tournament, Deck the Halls with Pickleballs. It was hosted at Wynlakes Tennis Club with MCS board members, staff, and families cheering on the teams. We had 18 sponsors and 30 players, and were so blessed to raise funds for TWO scholarships. The teams included a mother and son, several married couples, college roommates, a first date, and an MCS alumni student played as The Grinch! It was a fun day filled with fierce competition and laughter.
Saint James Key Club Cultivates Community Through Service
The Key Club at Saint James School put their green thumbs to work to serve the community. As part of a continuing initiative, students have dedicated a portion of their community garden plot to growing fresh collard greens for the Heart of Alabama Food Bank. This impactful project underscores the club’s commitment to service and reflects the school’s Trojan Core Value of Community. Collard greens, a nutrient-rich staple in many Southern kitchens, are at the heart of this project. By growing and donating this fresh produce, the Key Club is addressing food insecurity while offering comfort and nourishment to local families in need. The project aligns with the Heart of Alabama Food Bank’s mission to distribute nutritious food to those facing hunger across the region.
The initiative has also brought together the broader Saint James School community. Students from all grade levels have participated in the project, contributing to every step of the gardening process—from preparing the soil to planting, watering, and tending to the collard greens. Beyond the physical labor, the garden has sparked meaningful conversations about food security, sustainability, and the role young people can play in building stronger communities.
Key Club President ,STJ senior Virginia Driver, expressed her pride in the project, saying, “I couldn’t be prouder of how everyone came together to bring this garden project to life. It was a hands-on experience that not only taught us about sustainability, but also the power of teamwork.
From planning to planting, each step was a reminder that when we work together, we can create a meaningful impact on our community.”
The Saint James School Key Club, led by faculty sponsor Ms. Libby Conner, is a student-led organization focused on developing leadership skills through service. By engaging in projects like the community garden, students are learning to collaborate effectively, act responsibly, and become thoughtful citizens.Partnerships like these not only address immediate needs of the community, but also demonstrate how collective efforts can create lasting, positive change. Through their work, the Key Club members exemplify the school’s Trojan Core Values, especially the value of Community, by making a tangible difference in the lives of those around them.
Forest Avenue Spelling Bee Winners
Congratulations to our school Spelling Bee winner, 5th grader Lynn Kim. Fifth grader Elijah Yang was our runner up. A special thank you to Dr. Porcia Love and Commissioner Isaih Sankey for giving of their time and judging our bee for us!
Montgomery Academy Senior Plays in AHSAA NorthSouth All-Star Game
In December, MA Senior DJ Vinson was invited to play in the 2024 AHSAA North-South All-Star Game at Hancock-Whitney Stadium in Mobile. DJ holds every single receiving record in the MA stat book, including receiving touchdowns, receiving yards, and number of receptions.
Resurrection Catholic School Receives Donation
Junior Daughters Gabriella and Erika Jackson presented school supplies and a check for $50 from the Knights of Peter Claver Ladies Auxiliary Court #345 to Resurrection School Principal Dr. Teisha Pessoa.
It’s lunchtime at Resurrection Catholic School and as you can see we’re all smiles!
As we reach the midpoint of the academic year, there is much to celebrate! Our students have successfully completed their first semester of learning, winter sports are winding down, and we eagerly anticipate the arrival of spring sports. The district is making great strides in many areas, and the momentum continues.
In construction news, site work at the new high school is now complete. The next phase, focused on building construction, is set to commence after the bid process is completed. While this may take a few months, we are excited about the progress
and look forward to seeing our vision take shape.
We are also thrilled to announce that the Pike Road Schools Central Office has a new home! After four years at Saint James Church, we are moving into our own space. The new Central Office is located off Highway 80 in the building formerly known as the “Old Buckmaster Building.” This marks the fourth and final location for the Central Office since our schools opened in 2015. The new space offers ample room for our team and future growth. Additionally, our technology building features a Collaborative Learning Center for teachers and students. We look forward to hosting our monthly board meetings in this new facility.
Last month, Pike Road Schools implemented a new personal communication device policy, introducing Yondr Pouches for all secondary learners on the GW campus.
Each student secures their phone in an assigned Yondr pouch during school hours, keeping their device with them but inaccessible. Districts using this program have reported improvements in student behavior, engagement, safety, wellness, and academic performance. While students may initially be hesitant, we believe they will soon appreciate the benefits of reduced phone distractions.
As we reflect on our accomplishments from the first semester, we are still looking forward to all of the achievements yet to come in the second half of the academic year.
Thank you for your continued support and commitment to our students’ success.
Superintendent, Dr. Keith Lankford has a wealth of experience in public education in Alabama. Before earning his Bachelor’s, Master’s, Education Specialist, and Doctorate, Dr. Lankford served several years in the Army and the National Guard. He has worked at almost every level of education, including paraprofessional, teacher, principal, and superintendent.
Pike Road High School Hoops for High Achievers
Pike Road High School proudly celebrated the hard work and achievement of the learners who earned qualifying scores on their AP exams! The students and their families were invited to a special reception, where every student received a $100 gift card for each qualifying score. In the past six years, PRHS has administered almost 1,300 AP exams. More than 1,000 learners have participated in our AP program, allowing students to earn more than 1,000 college credit hours, saving Pike Road families nearly half a million dollars in tuition costs!
Chairs on Strike at Pike Road Intermediate
Mrs. Gulsby’s fourth-grade class is experiencing what it’s like when workers go on strike firsthand. While the students were away for winter break, the chairs decided they’d had enough disrespect and went on strike, stating that the students were not treating the chairs very kindly. When students walked into the classroom, they could see the chairs piled up with caution tape and a note explaining why they were unhappy. Students had to adapt to learning without chairs for a few days before writing an apology letter to the chairs with a promise to be more respectful.
Pike Road Junior High Show Choir Performance
The Pike Road Schools Junior High Show
Choir, Premiere, took center stage for their first performance of the year at the Capital City Classic.
Dressed in vibrant circusthemed jackets, the group of nearly 40 talented 7th and 8th graders wowed the audience with an energetic setlist, including hits like Circus, The Greatest Show, A Million Dreams, and more. Their excitement lit up the stage, setting the tone for a show-stopping season ahead!
Macon East Volleyball Players Named to All-State Team
Macon East Academy Lady Knights had three players selected for the AL.com 2024 AISA All-State Volleyball team: Jadah Powell, Mollie Ross, and Jamya Powell.
Pike Road Robotics Team Shines at Tournament
The Park Crossing Robotics
Tournament was a day to remember for Pike Road Junior High
Robotics! Our teams showcased their incredible skills, dedication, and teamwork, earning top honors. Here’s what they accomplished: Quackheads: Took home the prestigious Excellence Award and advanced to the semifinals!
Mechanized Metal: Earned the Design Award and battled their way to the quarterfinals! The Legacy: Fought hard and made it to the quarterfinals!
Quackheads & Mechanized Metal: Currently ranked #1 and #2 in the state for Skills! Our IQ teams also shined brightly, showcasing their talents and representing Pike Road with pride. This unforgettable day was filled with hard work, innovation, and a true display of Patriot spirit.
Autauga County Schools has been educating students as the only public school system in the county since 1912 - that’s more than 100 years of commitment to preparing students to be business and community leaders! Public education is the foundation by which we prepare the next generation of citizens who will go on to shape our world. When we invest in public education, we are investing in the collective success of our entire community. A well-educated population drives innovation, strengthens the economy, and fosters a sense of civic responsibility.
This storied history has been made possible by dedicated supporters of our system, who, for years and some even decades, have shown up with a straightforward question: What can we do to help? There are countless stories of people showing up and simply getting the job done for nothing more than knowing that their contributions benefit our students, giving them the chance to live out our dreams. I couldn’t be more thankful for these faithful supporters! As a former coach, I can always find the athletic parallels, so it’s only fitting that the phrase “a team is only as strong as its fans” keeps running through my head. We have fans in every corner of our community; two of those groups are our school board members and our legislative delegation. I would like to take a moment to express my deep-
est gratitude and appreciation for their unwavering support of public education. Their commitment to ensuring that our students have access to the highest quality education possible has made an immeasurable difference in our community, and for that, I am truly thankful. Also, thank you to anyone who’s ever volunteered or contributed to an ACS student, school, or staff member! I appreciate your support and unwavering dedication to our community. It is a privilege to work alongside such committed individuals and groups who share a common goal of strengthening the future of our children and our community.
Lyman Woodfin is a 18-year veteran of the school system having served as a classroom teacher, coach, and school administrator. He is married to Staci and they have five children who attend school in the district.
High Honors for PCA Player and Coach
PCA’s Emma Cate Carter was named 4A All-State Player of the Year for volleyball, and PCA Head Coach Kaylon Cantrell was named 4A All-State Coach of the Year.
Prattville High Lady’s Basketball Success
Congratulations! Prattville High School’s Lady Lions emerged as the North Bay Haven Charter Buzzer at the Bash Basketball Tournament Champions, beating out top teams from Florida, Georgia, and Alabama during the holiday break.
Mayor Reads to Prattville Primary
Thank you to Mayor Bill Gillespie, Jr. for taking time to read to Prattville Primary School students before the holiday break! Having special guest readers reminds students to always be on the lookout for the next great adventure in the pages of good book.
I-Ready Mascot Visits ACS
Autauga County Schools welcomed Snargg, a horned, blue, dog-like alien mascot for the i-Ready program, in preparation for the reading and math assessments before the holiday break. Snargg made the leap from the virtual world he lives in as part of i-Ready’s connected learning system to reality as he made his way around the district’s elementary schools.
Autauga County Celebrates Rising Report Card
Autauga County Schools continues to celebrate an increase in the district’s state report card score! The system increased its overall score by one point over the previous year, bringing the grade up to an 84/B. Contributing factors to the rising score included more schools than ever setting campus records for high scores, a three-point rise in the district’s graduation rate, a dramatic decrease in chronic absenteeism, and a two-point increase in overall academic achievement.
Pine Level Elementary Students Engage in Hands-On Science Fun
At Pine Level Elementary School, third grade students in Mrs. Chandler’s class were actively engaged in a hands-on science activity from AMSTI, students engaged with Wisconsin Fast Plants to observe their rapid growth and unique traits. By carefully examining variations such as leaf color, stem color, and stem shape, students develop hypotheses about how environmental factors—light exposure and water availability—might influence these traits. Students then designed experiments to systematically test these factors, planning to manipulate one variable at a time while keeping others constant.
Pine Level Students Learn to Play Ukulele
4th and 5th grade students are learning how to play the ukulele at Pine Level Elementary School! PLES received the Teach for Tomorrow Grant from the Guardian Credit Union to purchase the ukuleles in 2024. These instruments allow students to work on multiple musical concepts as well as fine motor skills, hard work, and selfconfidence all while having so much fun!
Autauga County Schools Celebrate Inclusion
Inclusion is more than a policy - it’s a mindset, a commitment, and a celebration of differences that bring everyone together! ACS celebrated Alabama Department of Education’s Inclusion Week with special activities at each school leaving all students feeling valued, included, and empowered to succeed.
Prattville-Autauga Character Coalition Award Grants
Thank you to the Prattville-Autauga Character Coalition for investing in education! The organization’s Character Education Grants funded six grants that provide additional resources to help instill the importance of good character in future community and business leaders, including the continuation of Prattville High School’s Peer Helpers program, completing Prattville Junior High School’s outdoor garden area, a new multimedia approach to character education at Prattville Intermediate School, and virtual counseling resources for the district’s new virtual school, Autauga Virtual Academy.
ACS Celebrates Prattville High and Marbury High Band Programs
Autauga County Schools is home to two standout high school band programs that recently completed successful competition seasons! Prattville High School’s Pride of Prattville and Marbury High School’s Northstar Band have set the bar high and are gaining recognition for their passion and excellence in the arts, along with some new hardware that showcases their skill and hard work.
Chronic absenteeism, defined as students missing 10% or more of school for any reason, emerged as a serious challenge across the country during the COVID-19 pandemic. Missing school means missing valuable instructional time and has serious implications for students’ overall academic success and well-being. Research suggests that children who are chronically absent in their early years are much less likely to read at grade level by third grade, which can impact their academic success for
dance issues. Once a student has 5 or more unexcused absences, the parent is required to attend a meeting at juvenile court to discuss possible resources, as well as consequences regarding school attendance. During this early warning meeting with parents, we always emphasize that our goal is not punitive but to support their child’s success and ensure compliance with attendance policies. We stress that to avoid unnecessary interventions, parents should submit written or electronic excuses within the 3-day required timeframe, read and respond to all communications regarding attendance, and attend all required meetings. To further assist parents in addressing attendance issues, we have implemented an online parent excuse form as another means
February is Career and Technical Education month in Alabama. Elmore County Schools CTE programs give students technical skills, academic skills, and employability skills. Regardless of whether students plan to go to college or enter the workforce, CTE programs help prepare them for the future. We offer 16 programs at the Elmore County Technical Center as well as CTE programs at each of our high schools.
Career and Technical Education can benefit students in many ways, and we encourage our students to participate whenever possible. Elmore County Schools constantly strives to provide the best possible environment where every student is empowered and every student succeeds!
LOCAL ADVERTISING
Wetumpka Elementary Celebrates 100th Day
On Friday, January 24, we marked a major milestone—100 Days of School! Our building was buzzing with excitement as we celebrated this special day. Some students got creative and dressed like they were 100 years old! Classrooms were filled with 100 days of school projects and activities that showcased creativity and learning. Hundreds of snacks were enjoyed by all. And most importantly, hundreds of smiles brightened our school as we celebrated together.
Wetumpka Middle Band Students Selected All-County
We are incredibly proud of the 17 Wetumpka Middle School Band students selected for the All-County Honor Band this weekend! These talented musicians were chosen by audition and proved they are among the best in the county. After only 9 hours of rehearsal, they delivered an outstanding concert performance today. They represented WMS with skill, dedication, and pride—congratulations to all!
Heart of WES Award!
Let’s kick off the new year by recognizing Mrs. Hilary Hoover, our January Heart of WES Award recipient! Mrs. Hoover is an outstanding 3rd-grade teacher whose sweet spirit and genuine love for teaching and learning inspires everyone around her. Her dedication to her students’ growth, both academically and personally, shines through in everything she does. The Heart of WES Award celebrates faculty and staff members who go above and beyond to create a positive, nurturing environment for our students. Congratulations, Ms. Hoover! You are truly making a difference!
As our family grows, it is hard to squeeze in everything we have on our to do list. At the end of the day, we end up pushing off exercise until tomorrow, promising ourselves we will be less tired if we take a night off. Instead, we spend our downtime flopped down on the couch, lost in a digital world of glowing screens.
As parents, we are leading by example. If we want our kids to lead a healthier lifestyle, we need to show them how it’s done. It’s time to get up off the couch, shut off the screens and bring back an interactive family time. Can’t think of anything to do? Keep reading for a little inspiration.
Family Fun Runs – Sign up the family for a 5K walk/run in your area. These family friendly courses lead participants through colored foam, glo paint, mud and even obstacle courses. While every child is different, many kids over 8 can walk or run a 5K.
Laser tag – This adrenaline raising activity is a great rainy day plan for families. Players wear lightweight targeted vests and carry a “loaded” laser gun. Played in a semi dark room with plenty of places to hide, teams try to hit their opponent’s target and get points for each hit.
Post-Workout Smoothies
Your Kids Will Love:
Chocolate Covered Strawberry Smoothie
1 cup milk of choice
1 cup strawberries
1-2 tablespoons of Nutella
1 avocado
3 cups baby spinach
1 scoop chocolate kids’ protein powder
1 cup of ice
Watermelon Delight Smoothie
1 medium seedless watermelon –cut in chunks and frozen
1 cup milk of choice
1/2 cup non fat Greek vanilla yogurt
3 tablespoons honey
1 tablespoon flax or chia seeds to thicken
PB&J Smoothie
1 cup frozen mixed berries – strawberries, raspberries, blueberries
1 banana, sliced
2 tablespoons peanut butter (or nut butter of your choice)
1 cup baby spinach
1 ½ cups of milk of choice
Play Pickleball – Pickleball isn’t just for suburban moms. Make it a family affair and run off some of the kids’ energy while enjoying some friendly competition. While everybody is different, a 150 pound person can burn 178 calories in 30 minutes. Check out how many calories you can burn on carloriejam.com.
Pull out the bikes – Many of the local trails are set up for bikes as well. Let the kids ride their own bicycles or bring them along in a bike trailer if they are younger. Cycling 10-12 mph burns 30-45 calories per mile depending on your weight.
Learn a TikTok Dance – It seems like there is a new TikTok dance every day. The dances on TikTok involve a lot of choreography but are fast moving and fun. Check out slower how-tos on YouTube to get you started.
Video games –
I am encouraging family fitness in the form of a video game. Try Nintendo Switch Sports, Fitness Boxing, Ring Fitness Ad venture, Just Dance or Beat Saber for PS4 or PS5. The kids will love the opportunity
to play with their game systems and their parents will like the games that get them off the couch.
Trampoline arena – Jumping on a trampoline uses a lot of energy so you burn calories while having fun. In addition to simple trampoline jumping, many arenas include dodgeball courts and air-robics classes.
Walk instead of drive –
Challenge your family to walk and ride bikes to do local errands like picking up a loaf of bread or dropping off books at the library. Walking burns 100 calories per mile, leaving plenty of room for a guilt
a little exercise and inexpensive fun. Did you know that paddling uses 7 muscle groups including arms, shoulders and core? You can also head to the local pool to race in the lap lanes or play a simple game of Monkey in the Middle.
Try a Climbing Wall – Climbing walls are a great family bonding activity. Kids as young as 4 or 5 can participate in indoor climbing structures. Not only do you get a full body workout, but you will build confidence, improve communication and make memories to last a lifetime.
Play Classic Backyard Games –
What’s it like having 15 grandchildren (10 girls and five boys), ranging in age from four to 23?
It is busy all the time. I keep a calendar with the grandkid’s birthdays and school/sports events. I try not to miss any local events, and sometimes I’m able to travel to see them at statewide competitions. Truly there are few dull moments, but I feel blessed to have eleven of my fifteen grandchildren living in the Montgomery area.
by Kim Spivey
Your grandchildren never attended daycare because you cared for them while their parents worked. What did you learn from that experience?
I learned patience and that each child is different and has different needs. Despite their differences, I have learned that they all need to feel loved and that they are safe at Memaw’s house. I try to treat them with love and understanding.
I have learned to always be scared because I never know when they may drop in to see me. One thing I have tried to do is keep the fridge and the snack box filled because they are always looking for something to eat. This requires frequent trips to Costco.
In what specific ways do you bond with your grandchildren on your annual camping trip?
There is great anticipation for our annual camping trip. The kids get excited as the time draws near. On our trips, we swim, boat, play putt-putt golf, go out to eat, and play board games. I try to spend some time individually with each one during the trip. I try to let them know that I am interested in what is going on in their world.
How do you stay connected to your four grandchildren who live out of town?
I stay connected by calling regularly and talking to each one individually. Sometimes we will Facetime. I also make sure to send them cards for special occasions and we visit a few times a year. They normally visit us twice a year, but it is not quite the same as having them live close.
Your parents have been married for 71 years. What do you think your grandkids have learned from spending time with their great-grandparents?
All of my grandchildren love to come and visit their great-grandparents. Over the years, they have learned that true love requires patience and faithfulness. They have learned the importance of forgiveness and love for God and the country. They have learned that the truths of the Bible are an anchor that keeps us in a good relationship with God and each other.
It has been said that there’s nothing like being a grandparent and it lives up to the hype. How would you describe your experience?
I will say there is nothing more exciting or fulfilling in life for me than having grandchildren. People say that it keeps me young. I love every minute I can spend with them!
Bio: Debra and Norman Bell have been married for 50 years. They have five children and 15 grandchildren and live in Pike Road.
Kimberley Carter Spivey is a freelance writer, blogger, author, and entrepreneur. Her debut book Bloom: How to Get from Good Enough to a Life You Love can be purchased on Amazon and girlyouwrite.com.
Embracing the “Let Them” Theory: A Powerful Approach for Parents
As a devoted reader, I get genuinely excited when I discover a book that can truly benefit parents. Recently, I came across “The Let Them Theory” by Mel Robbins, a renowned influencer, public speaker, and author, and it sparked my interest immediately. Mel discussed this theory on her podcast last year, and it resonated with ideas I have long advocated for in my work with kids and teens.
The essence of the “Let Them” Theory is straightforward yet profound. It encourages us to let them —if someone says something mean about you, let them; if you’re not invited to a party, let them; and if someone doesn’t like you, let them. However, this approach’s critical second part is titled “ Let Me. ” This means acknowledging that while we cannot control others’ behavior, we can control our reactions. Let them be who they are, dig their holes, and express themselves. The key is to recognize that we hold the power over our own responses. When faced with negativity, remind yourself: “Let them,” followed by “Let me” decide how I will take care of myself.
I introduced this concept to middle school students last year, and initially, their reaction was hesitant. When I suggested they respond with “let them” in the face of cyberbullying, they felt vulnerable and fearful of being an easy
power, conserving energy that would otherwise be wasted in futile arguments or confrontations.
Moreover, it’s important to note that Mel Robbins wrote this book primarily for adults, emphasizing the critical role parents play in helping children regulate their emotional responses. This is why it’s vital for parents to be attentive to their child’s social media interactions. As issues arise, parents can lead the way by modeling appropriate responses.
target. However, as we dove deeper into the meaning of “let me,” they began to understand its significance. They realized that if they become victims of cyberbullying, saying “let them” means choosing not to engage with the bully. Instead, they could follow up with “let me” and reach out to a trusted adult, contact a resource officer, confide in a counselor, or inform their parents. They could block the bully on social media or simply ignore hurtful comments. This approach allows them to reclaim their
Social media can be an emotional regulation time bomb for kids—and adults—who face daily challenges online. By using the “Let Them” Theory with parental support, children will learn to step into their power. They will realize that while changing another person is impossible, they are responsible for their own reactions and actions. How empowering is that! Together, we can guide our children to navigate the complexities of social media with confidence, resilience, and self-awareness!!
serves as a national education consultant and
media safety advocate. She is a licensed social worker with greater than 15 years of clinical practice and health care experience. She attended Troy and Auburn University where she studied social work and counseling. Kristi travels nationally and has spoken with thousands of children, parents, professionals and organizations about the benefits and threats associated with social media. You may reach Kristi through her website at www.knbcommunications.com.
Kristi Bush
social
Stage with the Moving Montgomery Forward Golf Initiative
The Moving Montgomery Forward Golf Initiative is proud to announce its 8- Week Program and Golf League for middle school students in the Montgomery area, designed to inspire a new generation of golf enthusiasts while teaching essential life skills.
8-Week
Program (March 12 – May 14, 2025)
This immersive program, running from March 12 to May 14, 2025, at Gateway Golf Course, introduces 20 middle school students to the multifaceted golf industry. Participants will explore the history, business, and science of golf while engaging in hands-on learning experiences and collaborative Talent Acquisition case studies. Hosted by the LEO Foundation, in partnership with national organizations like Golf. My Future. My Game. and the LEO Golf Academy, the program aims to combine education, mentorship, and skill development to empower Montgomery’s youth.
Recruitment Process: The program targets (20) Middle School Students in the Montgomery Area. The recruitment process
This developmental league is designed to introduce young players to the fundamentals of competitive golf, emphasizing skill-building, sportsmanship, and teamwork. With matches hosted at premier local courses like Gateway, Lagoon, and Cottonwood, the league offers two divisions—A-Team and B-Team—catering to players of various experience levels. The season will culminate in a city championship, providing a platform for participants to showcase their progress and passion for the game.
The Moving Montgomery Forward Golf Initiative, part of the LEO Foundation, empowers underserved youth in Montgomery through innovative programs that pair STEM education with golf. From immersive industry experiences to competitive leagues, the initiative inspires students to develop their potential and fosters a lifelong appreciation for the game.
We’ve all been there: despite our very best efforts – and cajoling - our kids simply won’t eat healthy, home-cooked food. How about trying a new strategy and making healthy eating a fun activity?
Here are some fun ways
to inspire the kids:
Dinner for breakfast
Everyone knows about “breakfast for dinner,” but have you ever considered “dinner for breakfast”? “Well, why not,” says Shannon Crocker, a dietician. “If it was a healthy, balanced meal last night, it’s still a healthy, balanced meal this morning.” If your kids’ favorite food is pizza, serve mini-pizzas with healthy fillings like tomato sauce, ham, pineapple, and cheese.
Cooking club
Get some of your kids’ friends or classmates together and start a cooking club on afternoons or weekends. You could hire a local culinary student to teach basic cooking skills. “Children are more likely to eat healthy foods if the presentation is appetizing and if they have a hand in preparation,” says Patti Ghezzi of Greater Good Communication, a non-profit that focuses on nutrition and food.
Roll-ups
Have the kids “roll” their own food, sushistyle. They can roll whole wheat tortillas with ham and cheese or peanut butter and banana. They can also roll pizzas with shredded mozzarella and tomato sauce. The possibilities are endless. “Kids love these fun snacks, and they’re packed with protein, potassium, and filling fiber,” says Angelina Sickora, a dietician.
Funny faces
Take a bunch of vegetables and have the kids make the funniest faces possible on the kitchen counter. Hint: peas are good for eyes. “This is a great way to increase children’s sensory experiences (and then
probably acceptance) with veggies in a fun and entertaining environment,” says Karina Savage, a dietician.
Healthy plates
Have the kids create a meal that includes items from all four food groups: fruits and vegetables, grains, protein, and dairy. “Assembling a balanced plate is one of the most practical skills you can teach a child,” says Shannon Doleac, a nutritionist, “and creating plates can become fun nutrition activities for kids.”
Guess the fruit or vegetable
Put a bunch of fruits and vegetables in a bag, have the kids close their eyes, and ask them to choose one thing. The goal is to guess what it is based on how it feels and smells. “Exploring food with all of their senses moves them closer to trusting and eating that food,” says Ms. Savage.
Dessert as main course
Put a small portion of dessert on their plates, just enough to keep them hungry and eat the main course. “You’ll be surprised when your child suddenly takes a bite of dessert along with a bite of something else, instead of just gobbling up the dessert,” says Jennifer House, a nutritionist.
Guess the fruit
Have your kids guess which fruit you’re thinking of by describing its color, shape, texture, and taste. “It’s a great way to have fun while promoting healthy eating in kids,” says Ms. Savage.
Follow their passion
Kids have different passions. Some are interested in certain countries or cultures, others in specific colors or textures. “What’s your child’s current obsession?” asks Katie Kick, the author of Good Life Eats. “Incorporate that into their food.” Kids are more likely to take an interest in what they eat if it aligns with their passions. Healthy recipes
How about having the kids collect all their favorite, healthy recipes and make a book out of them? For added fun, each recipe could have a key ingredient starting with a different letter. “Creating your own family recipe book is always a memorable project,” says Ms. Doleac.
Plant person
Take a bunch of vegetables, put them on the kitchen counter, and ask the kids
to make a “plant person.” “Once you’re done,” says Ms. Savage, “it’s a great chance to ask the kids if they want to eat some of their plant person.”
Let them dip
For a healthy afternoon snack, give the kids some food they can dip: fruits and vegetables, whole wheat crackers, or pita. The dip could be fat-free yogurt, salsa, or guacamole. “A great dip makes everything better!” says Aracely Rojas, a dietician.
Plant a garden
If you have an outdoor garden, dedicate a small area for the kids to grow their own fruits and vegetables. If not, grow a small kitchen garden. A hydroponic (water) garden is a lot of fun. “Kids are invested and interested in foods they’ve watched grow in a way that’s otherwise hard to replicate,” says Alisha Grogan, a pediatric occupational therapist.
Bake something wholesome
Kids love to bake. Have them help you make a loaf of bread with whole wheat flour or a banana bread with some overripe bananas. “Making pasta or gnocchi is another fun option,” says Ms. Savage, “but be prepared for the mess!”
Cut out images of food
Gather old magazines and have the kids cut out images of all the farm-fresh foods they can find. “This is one of the best nutrition activities for discussing whole foods and clean eating,” Ms. Doleac says, “and why they’re an important base to build our meals from.”
Tanni Haas, Ph.D. is a Professor in the Department of Communication Arts, Sciences, and Disorders at The City University of New York – Brooklyn College.
Multiple trampoline court with different activities. Please visit our website for more details. (334) 568.2041 launchtrampolinepark.com
Montgomery White Water Park
1100 Maxwell Blvd, Montgomery, AL 36104
Ropes, White water rafting, Zip lines, Bouldering, Kayaking and much more.
(334) 746.6530 montgomerywhitewater.com
Newtopia
3731 Malcolm Drive, Montgomery, AL 36116
Indoor playground designed to keep your children happy for hours.
(334) 356.4518 newtopiafunpark.com
RC Fun Zone
11900 Hwy. 80 East, Montgomery, AL 36117
Exciting plans in the works. Please check back with us.
(510) 290.4742
Skatezone Wetumpka
88 Red Eagle Pkwy., Wetumpka, AL 36092
Roller-skating rink
(334) 567.4434 Facebook - Skatezone Wetumpka
Sky Zone Trampoline Park
5544 Atlanta Hwy., Montgomery, AL 36117
Our park is full of one-of-a-kind attractions designed to push your limits, allow you to fly higher and just have tons and tons of fun. Ultimate dodge ball, toddler zone, ninja warrior course, and much more.
(334) 239.2587 skyzone.com/montgomery
Emotional Health/ Counseling
Fundamentally Fit Life Coaching Montgomery, AL 36116
Helping clients overcome any behaviors, situations, mindsets that are keeping them STUCK in their life!
(334) 451.0225 Fundamentally Fit Life Coaching on Facebook
Offering services in Child counseling, supervised visitation, Parent coordination and Custody (334) 647.1199
Origins Counseling and Wellness
6708 Taylor Circle, Montgomery , AL 36117
Origins Counseling and Wellness staff includes licensed professional counselors, associate licensed counselors, doctoral level trainees, functional nutrition and administrative support. We are a team of caring, committed and passionate professionals with experience and expertise in addressing concerns across the lifespan.
(334) 356.0369 originscounseling.org
Pike Road Counseling
10519 Vaughn Road, Pike Road, AL 36064
Pike Road Counseling is a counseling practice that provides psychotherapy services AND Iasis Micro Current Neurofeedback to people in all phases of life. We offer a variety of therapy services for adults, adolescents, families, and children.
2390 Congress W L Dickinson Drive, Montgomery, AL 36109
Open during summer season.
(334) 625.2300 funinmontgomery.com
Montgomery YMCA
Various Locations, Montgomery, AL Youth sports, Teen programs, Swimming and Fitness classes. Each location will offer unique classes to them. Please call individual locations for information. (334) 271.4343 ymcamontgomery.org
8200 Emma Court, Pike Road, AL 36064
Cross Fit Kids is a method for teaching Cross Fit (334) 373.2271 rebar.fitness
200 Red Eagle Drive, Wetumpka, AL 36092 Aquatics and Youth Sports. Please call for more (334) 567.8282 ymcamontgomery.org
Holistic Health
Fountain City Health Foods
101 S Memorial Dr, #3621, Prattville, AL 36067 Grocery and herbal remedy store. We offer vitamins, supplements, essential oils and more. (334) 361.7550 fountaincity1@knology.net fountaincityhealthfoods.com
1635 Perry Hill Road, Montgomery, AL 36106 Organic foods and healthy snacks. (334) 272.8952 thefreshmarket.com
5147 Atlanta Hwy., Montgomery, AL 36109
Functional foods, Organic Groceries, Children’s Health and Adolescent Health. (334) 277.9925 healthwisefoods.com
Herb Shop Wellness Center
8161 Vaughn Rd, Montgomery, AL 36116
Helping kids be healthier and smarter through specific testing. Vitamins & Supplements, Food Allergy Testing, Nutritional Genetical Testing to maximize your health & Natural Skin Care for Eczema and Psoriasis. (334) 271.2882 herbshopal.com
Luxery Holistic Health
Montgomery, AL Holistic Lab review, Food sensitivity testing, Nutritional Deficiency Testing, Yoga and Stretch Sessions, Holistic Mind & Body Programs, Ask a Nurse Subscription. (334) jalissa@luxuryholistichealth.com luxuryholistichealth.com
Neurokinetic Solutions
7150 Halcyon Park Drive, Montgomery, AL 36117
A coordinated body is an organized brain. Brain pump classes and Educational Consulting offered. (334) 625.0068 nksolutions007@gmail.com neurokineticsolutions.com
Vitamin Shoppe
7345 Eastchase Pkwy., Montgomery, AL 36117
low-cost, comprehensive healthcare coverage program for children under age 19. Benefits include regular checkups and immunizations, sick child doctor visits, prescriptions, vision and dental care, hospitalization, mental health and substance abuse services and more. Women, Infants and Children (WIC): supplemental nutrition program for pregnant women, breastfeeding women, women who had a baby within the last 6 months, infants and children under the age of five. 888-737-5437 adph.org
The Parent Assist Line (PALS)
Montgomery, AL A collaborative service of the University of Alabama Child Development Resources and the Alabama Children’s Trust Fund. Call and a parenting resource specialist will answer, listen to you, then offer helpful and supportive information. 1-800-962-3030 apal.ua.edu
Parks, Trails and Natural Areas
Thompson Park
1655 Ray Thorington Rd, Pike Road, AL 36064
Playgrounds and batting cages (334) 625.2300 funinmontgomery.com
AUM/Ron Nunn Montgomery
250 Brown Springs Rd., Montgomery, AL 36117
Batting cages and a playground (334) 625.2300 funinmontgomery.com
Autauga Creek Canoe Trail
Behind City Hall, Prattville, AL 36067
Historic creek in downtown Prattville. Offers a 13 mile spring fed trail great for kayaking, canoeing or floating down.
Facebook: Autauga Creek Canoe Trail
Blount Cultural Park
3 Festival Dr., Montgomery, AL 36117
Open play area and miles of walking trails. (334) 625.2300 funinmontgomery.com
Buddy Watson
1801 Taylor Rd, Montgomery, AL 36117
Batting cages, walking trail and playground (334) 625.2300 funinmontgomery.com
Cloverdale Park
2415 W Cloverdale Park, Montgomery, AL 36106
Playground and open green space (334) 625.2300 funinmontgomery.com
Cloverdale Road Park
3124 Cloverdale Rd, Montgomery, AL 36106
Open green space and walking trail (334) 625.2300 funinmontgomery.com
201 Monroe Street, Montgomery, AL 36116 All Kids Children Health Insurance Program: A
Alabama Nature Trails
3050 Lanark Road, Millbrook, AL 36054
The Alabama Nature Center at Lanark offers 350 acres of forests, fields, streams, wetlands and ponds and offer five miles of boardwalks and trails in three regions: Still Creek Run, Turkey Ridge, and Hilltop Pass from easy to moderate. (334) 285.4550 alabamabirdtrails.com
Audubon
3174 Cloverdale Rd, Montgomery, AL 36106
Located in the Cloverdale neighborhood, Audubon Park is a 1 acre open, grassy area perfect for frisbee, picnics, or walking the dog. (334) 625.2300 funinmontgomery.com
Coosa River Adventures
415 Company Street, Wetumpka, AL 36092
Paddle along the Coosa River for fun. We offer rentals of all types for your adventure. (334) 514.0279 coosariveradventures.com
Dannelly
3415 Carter Hill Rd, Montgomery, AL 36111
Batting cages, open play space and playground (334) 625.2300 funinmontgomery.com
Ida Belle Young Park
5400 Vaughn Rd, Montgomery, AL 36116
Playground, tennis courts and walking trail (334) 625.2300 funinmontgomery.com
Kiwanis Park
400 N Hull St, Montgomery, AL 36104
Large playground and open green space. (334) 625.2300 funinmontgomery.com
Kreher Preserve and Nature Center
2222 North College Street, Auburn, Al 36830 20 acre track, comprising seven natural habitats, including special points of interest such as the Longleaf Pine Demonstration Forest, Wildflower Trail, Boulder Ridge, Butterfly and Vegetable Gardens, Hidden Falls and the old Homestead. 334-502-4553 www.auburn,edu/preserve
Lagoon Park
2855 Lagoon Park Dr., Montgomery, AL 36109
5 miles of biking and walking trails, playgrounds, batting cages and tennis courts (334) 625.2300 funinmontgomery.com
Memorial Center Park
3168 Park Circle, Millbrook, AL 36054
Walking trails, creek and Kids Kingdom playground. (334) 285.7227 cityofmillbrook.org
Oak Park
1010 Forest Ave, Montgomery, AL 36106
Multiple walking trails and horseshoes (334) 625.2300 funinmontgomery.com
Pratt Park
460 Doster Road, Prattville , AL 36067
Walking trails, “A Child’s Place” Playground, Splash pad and community pool. (334) 595.0800 prattvilleal.gov
Riverfront Park
335 Coosa St, Montgomery, AL 36104 Splash Pad (334) 625.2300 funinmontgomery.com
Swayback Bike Trail
Jordan Dam Road, Wetumpka, AL On the shores of Lake Jordan and offers 12 miles of biking/hiking. (334) 567.9090 trailoflegends.org
Vaughn Road Park
3620 Vaughn Rd, Montgomery, AL 36106
Boundless playgrounds, tennis courts, walking
trails, large open play space and walking trails. (334) 625.2300 funinmontgomery.com
Pediatric Dentists & Orthodontics
Chapman Orthodontics
ad on page 19
1550 East Trinity Blvd., Montgomery and 556 McQueen Smith Road, Prattville
Dr. Lewis Chapman and Dr. Will Chapman (334) 272.9447 chapmanortho.com
Dentistry for Children
ad on page 39
7047 Halcyon Summit Drive, Montgomery
68 Village Loop, Wetumpka
Dr. Julia Schreiber and Dr. LaKeisha Thomas (334) 277.6830 chew-chewtrain.com
Just for Grins Orthodontics
ad on page 24
7051 Halcyon Summit, Montgomery
68 Village Loop, Wetumpka
207 Ashton Plaza, Millbrook
Dr. Dunn & Dr. Schreiber. (334) 270.1044 justforgrinsortho.com
Smart Smiles
315 Ray Thorington Rd, Montgomery, AL 36117
Dr. Foch Smart (334) 271.2345 smartsmiles.com
Bush Pediatric Dentistry
4740 Woodmere Blvd., Montgomery, AL 36106
Dr. Samuel Bush (334) 676.2144 bushpediatricdentistry.com
Dentists 4 Children
7015 Halcyon Park Dr., Montgomery, AL 36117
Dr. Heather Thornton (334) 284.1100 dentists4children.com
Kingry Orthodontics
8101 Seaton Place, Montgomery, AL 36116
Dr. Mark Kingry. Second location in Pike Road
located in The Waters neighborhood. (334)272.4900 kingryorthodontics.com
Montgomery Pediatric Dentistry & Orthodontics
2600 Bell Road, Montgomery; 460 McQueen Smith Road, Prattville; 9547 Vaughn Road, Pike Road , Montgomery, AL 36117
Dr. John; Dr. David; Dr. Rob; Dr. R. Davis; Dr. Frank and Dr. Drew (334) 845. 8477Montgomery; (334) 355.2429, Prattville; (334) 675.9777, Pike Road smilesfromus.com
Pike Road Dental
31 Bridge Street, Pike Road, AL 36064
Dr. Victoria Wells (334) 819.7377 pikeroaddental.com
Toothbuds at Lagoon Park
553 N. Eastern Blvd., Montgomery, AL 36117
Dr. Allie (334) 801.9800 toothbudsatlagoonpark.com
TW Orthodontics
4635 Woodmere Blvd., Montgomery, AL 36117
Dr. Nick Turner, Dr. Brett Wood, Dr. Jeremy Scarpate (334) 260.8166 twortho.com
Pediatrics
The
Children’s Hospital ad on page 40
1600 7th Avenue South, Birmingham, Al 35233
Children’s of Alabama is the only medical center in Alabama dedicated solely to the care and treatment of children. It is a private, not-for-profit medical center that serves as the primary site of the University of Alabama at Birmingham (UAB) pediatric medicine, surgery, psychiatry, research and residency programs. 205-638-9100 www.childrensal.org
Partners in Pediatrics ad on page 3
8160 Seaton Place, Montgomery, 36117 136 E. Main Street, Prattville
Catherine Woods, M.D., Susan Brannon, M.D., Lamenda Blakeney, M.D., Elizabeth Diebel, M.D., Rama Mukkamala, M.D., Melissa S. McNally, M.D., Dr. Danielle Speight, M.D., Dr. True Hooper, Katherine Schull, M.D., Carol Anna Troy, M.D., Dr. Adam Scott, M.D. and Catherine Presley Rutland, CPNP (334) 272.1799 www.mykidsdr.com
Physician’s to Children
470 Taylor Rd., Suite 210, Montgomery, AL 36117
Dr. Kendra Gillis Colvin, MD, Dr. Cheryl Gardner Fekete, MD, Dr. Alicia Hughes, MD, Dr. Dina Winston, MD, Dr. Olivia C Garcia, MD, Dr. Karen Doles, MD and Dr. Marissa Hoy, MD, (334) 293.5033 www.childrensal.org
Alexander Pediatrics
330 St. Lukes Drive, Montgomery , AL 36117
Dr. Jenny Alexander (334) 270.8864 alexanderpediatrics.com
All About Kids
2895 Zelda Rd., Montgomery, AL 36106
Dr. Nicole Sheffield, M.D. (334) 277.5431 www.zeldapeds.com
Carlile Pediatrics
78 Cambridge Court, Wetumpka, AL 36093
Dr. Carlile and Jennifer Johnson, CRNP (334) 567.6915 www.carlilepediatrics.com
East Montgomery Pediatrics
337 St. Lukes Drive, Montgomery, AL 36117 Dr. Elmer Roque. (334) 356.1411
Montgomery Pediatric Associates PA 420 Cotton Gin Road, Montgomery; 645 McQueen Smith Rd. N, Montgomery, AL 36117
Danica Taylor, CRNP, Jamie Mathis, CRNP, Melissa Johnson, CRNP, Dr. Allen Newton, MD, Dr. John Sumners, M.D., Dr. James Rabon, M.D. (334) 260.9129, Montgomery and (334) 361.7811, Prattville www.montg-pvillepediatric.com
Pediatric Healthcare
4700 Woodmere Blvd. , Montgomery, AL 36106
Den Trumbull, M.D., David Perry, M.D., and Rahcell Ann Burkett, M.D., and Madeline Hitt, MSN CPNP-AC (334) 273.9700 www.pedhealthcare.com
Professional Pediatrics
4154 Carmichael Rd., Montgomery, AL 36106
Dr. Ulysses DaVila and Dr. Chambers Avery (334) 271.5959 www.professionalpediatrics.com
Wetumpka Pediatric Clinic
815 Jackson Trace Rd., Wetumpka, AL 36092
Dr. Jim Carlile, Dr. Anne Young, Callie Best, CRNP, Kasey Emmons, CRNP, Kathleen Calhoun, CRNP, Jennifer Johnson, CRNP and Jamie Mathis, CRNP (334) 567.2882 ivycreekhealth.com/primary-care/ wetumpka-pediatrics
Recreation
O’ Connor Tennis Center
ad on page 29
500 Anderson Street, Montgomery, AL 36107
O’Connor Tennis Center features a 12 court facility + two 36’ courts for children. Ben Bradshaw is a certified USPTA Elite professional who teaches private lessons. Multiple tennis lessons and clinics available. Please visit our website for more information.
(334) 240.4884 oconnortenniscenter.com
Alabama Nature Center
3050 Lanark Road, Millbrook, AL 36054
Outdoor facility that offers nature walks, educational programs, Day Camps, Homeschool programs and seasonal programs. Outdoor classroom, Pavilion and fishing available. (334) 285.4550 alabamawildlife.org
Coosa River Adventures
415 Company Street, Wetumpka, AL 36092
Paddle along the Coosa River for fun. We offer rentals of all types for your adventure. (334) 514.0279 coosariveradventures.com
Lagoon Park & Golf
2855 Lagoon Park Drive, Montgomery, AL 36109
Gorgeous 18-hold public golf course. Amenities include: lighted driving range, chipping and putting area and private lessons. (334) 240.4050 playmontgomerygolf.com
Swayback Bike Trail
Jordan Dam Road, Wetumpka, AL 36092
Located on the shores of Lake Jordan and offering
12 miles of biking/hiking. (334) 567.9090 trailoflegends.org
Swim Lessons
Adventure Sports II
ad on page 11
1546 E Ann St, Montgomery, AL 36107
Scuba training and swim lessons. (334) 269.3483 advsports2.com
Prattville YMCA ad on page 32
Various Locations, Prattville, AL 36067
Swimming classes. Each location will offer unique classes to them. Please call individual locations for more information.
(334) 361.0268 prattvilleymca.org
Goldfish Swim School
2460 Berryhill Road, Montgomery, AL 36117
Swimming lessons. Please call or visit our website for more information.
(334) 373.1690 goldfishswimschool.com
Montgomery YMCA
Various Locations, Montgomery, AL Swimming classes. Each location will offer unique classes to them. Please call individual locations for more information.
(334) 271.4343 ymcamontgomery.org
Wetumpka YMCA
200 Red Eagle Drive, Wetumpka, AL 36092
Aquatics . Please call for more programs available. (334) 567.8282 ymcamontgomery.org
It’s always a great occasion to consider what you can do to make your life as stress-free as possible. How about downloading a parenting podcast or two? The wonderful thing about podcasts is that you can listen to them whenever you have some time, including when you’re doing other things. Here are some of the very best parenting podcasts on mental health and wellbeing. Listen up: they offer lots of advice on how to de-stress your life.
A Little Easier
(Available at: Apple, Audible, Spotify)
Hosted by Kendra Wilde, a mom of three with an M.B.A. from Harvard Business School, A Little Easier is a long-running podcast on how parents can stay more resilient and less stressed when their kids are faced with behavioral, emotional, learning, or medical challenges. Through interviews with a wide range of experts and ordinary parents whose kids experience various challenges, Kendra covers topics like the importance of creating a community of support, engaging in self-care, and being honest about one’s emotional journey as a parent.
HERSelf
(Available at: Apple, Audible, Spotify)
Unlike A Little Easier, which focuses explicitly on how to keep calm when rais ing kids with various challenges, HERSelf explores more broadly how parents can de-stress their lives. It was created by Abby Green and Amy Kiefer, two mothers who, after long careers in sales and nurs ing, respectively, decided to share their life experiences (they each have three kids). Recent topics include the impor tance of asking for what you need, how to have a satisfying relationship with your partner, and how to love your kids without losing yourself in the process.
Holding Space
(Available at: Apple, Audible, Spotify)
Holding Space is the brainchild of Dr. Cassidy Freitas, a licensed therapist with a doctorate in Marriage and Family Therapy. Dr. Freitas draws heavily from her own, clinical experience in her podcast which examines topics such as the importance of letting go of perfectionism and maintaining a strong work/life balance. She’s a highly-regarded expert on mental health and wellbeing and is a frequent guest on other popular parenting podcasts, including Momwell (mentioned below). She also offers online courses for expectant and newly-minted parents.
Momwell
(Available at: Apple, Audible, Spotify)
Erica Djossa, a practicing psychotherapist who specializes in women’s mental health, created Momwell (originally called Happy As A Mother) to reach a wider audience of women. Her podcast explores such issues as how to share parenting
responsibilities with your partner and how to engage in peaceful conflict-resolution. Like the hosts of HERSelf and Holding Space, Erica also offers online courses and workshops on questions like how to prepare emotionally to go back to work after pregnancy and how to create a smooth transition to child care.
The Motherly Podcast
(Available at: Apple, Audible, Spotify)
Obama), Christy Turlington Burns, and Kristen Bell.
Elizabeth Tenety, a mom of five and one of the co-founders of Motherly, the well-known parenting site, is the creator and host of The Motherly Podcast. Aside from interviews with experts from various fields, this podcast includes conversations with dozens of mothers on the strategies they use to keep their lives as stress-free as possible. The podcast also has interviews with prominent people from the world of politics and entertainment, like Valerie Jarrett (former senior advisor to President
The SelfWork Podcast
(Available at: Apple, Audible, Spotify)
Like Dr. Freitas of Holding Space, Dr. Margaret Robinson Rutherford draws heavily on her extensive experience as a clinical experience on her podcast, The SelfWork Podcast (she’s been practicing for more than 30 years). As an expert herself, the podcast resembles more a conversation between equals than interviews. Recent themes include emotional selfregulation and the importance of making and maintaining close friendships. One of Dr. Rutherford’s central points is that mental health and well-being require knowing and satisfying your own needs.
Tanni Haas, Ph.D. is a Professor in the Department of Communication Arts, Sciences, and Disorders at the City University of New York –Brooklyn College. rrp
FamilyCalendar
February 2, 9, 16, 23, 28
Movie Nights at Lorraine’s Lorraine’s Bake Shop Every Friday in February come and enjoy a classic rom-com, popcorn, exclusive movie desserts & drinks.
Gogue Performing Arts Center, Auburn, Al Are you ready to fall in love all over again? Pretty Woman: The Musical, based on one of Hollywood’s most beloved romantic stories of all time, springs to life with a powerhouse creative team led by two-time Tony Award-winning director and choreographer Jerry Mitchell (Hairspray, Kinky Boots, Legally Blonde). Pretty Woman: The Musical will lift your spirits and light up your heart. https://goguecenter.auburn.edu/pretty-woman-themusical/
Thursday, February 6
Sweetheart Night
6:00 PM Lorraine’s Bake Shop Spreading love one sprinkle at a time! ??Lorraine’s Bake Shop turning up the sweetness with our Decorate Your Own Cookie event! ????Grab your special someone or your best gal pals for a night filled with laughter, creativity, and of course delicious cookies. Let’s make this Valentine’s Season a little sweeter together! https://www.eventbrite.com
February 6-23, 2025
The Watsons Go to Birmingham Alabama Shakespeare Festival Ten-year-old Kenny chronicles the events of a fateful summer for the Watson family of Flint, Michigan. Momma and Dad decide it’s time for Kenny’s teenage brother to have a lengthy stay with strict Grandma Sands in Birmingham, Alabama, and the family heads south — toward a deadly, defining moment in American history. Get tickets at https://tickets.asf.net/overview/14813
Friday, February 7
Night to Shine Renaissance Montgomery Hotel & Spa at the Convention Center Night to Shine is a prom-like experience, centered around God’s love for people with special needs. Come celebrate with us! Honored guests are encouraged to dress up! Sunday best or semi/formal wear. Volunteers serving as buddies are encouraged to follow the same dress code. Other volunteers can come in your Night to Shine Tshirt and jeans. Dinner will be available for Honored Guests and Buddies. Parents, Caregivers, and other volunteers are encouraged to enjoy visiting the onsite restaurants (The House or The Exchange) or one of the many local restaurants within walking distance of the Renaissance Hotel. https://www.eventbrite.com
Roderick McDaniel - Live Comedy in the Lower Lounge ($10 ) 8:00 PM - 10:00 PM, Lower Lounge Montgomery
welcomes Roderick McDaniel to the Lower Lounge for a night of laughter. Join Scott Walker, Jasper Crews, Jd McKenna, Jay Dubz, and Roderick McDaniel for an early Valentine’s date.Tickets are $10 and can be purchased at comedybreakin.com. Seats are very limited.
Saturday, February 8
Cupid Chaser 5K, Fun Run & Polar Plunge 8:45 AM - 11:30 AM, Montgomery Whitewater Montgomery Whitewater Cupid Chaser 5K, Fun Run & Polar Plunge starts at 9 am, followed by our Kid’s 1-Mile Fun Run at 10 am. Afterwards, cool off with a dip in the bottom pond for a Polar Plunge at 10:45 am. 5K Runners will receive overall race winner for Male & Female and 5-year age group awards for the top finishers. The Polar Plunge is included with all 5K and Fun Run signups. If you would like to participate in the Polar Plunge only, that is fine too! All participants will receive a commemorative event shirt if registered by January 29th. If you register after this date, a t-shirt is not guaranteed. Don’t forget a towel and a change of clothes! All participants will receive a 20% discount on ice skating and the ropes course for February 8th!
Gather your best gals and join us for a fun, creative morning! You’ll learn the art of hand embroidery on a sweatshirt, design a darling mini bouquet, and enjoy delicious snacks.? Bring your besties and your creative spirit—we’ll provide the rest!
https://square.link/u/fF1cFpdh?src=sheet.
Tiaras and Bowties Dance ($40.00 per couple (2 people) $5.00 each additional child. $80.00 per couple (2 parents and 2 children) $5.00 each additional child. ) 5:00 PM - 8:00 PM, Gateway Park Lodge, 3800 Davenport Drive Create unforgettable memories with your child at this magical event! Bring your prince or princess to dance the night away in a Parisian-themed celebration.
334.265.1433 (Kershaw YMCA)
February 8-9
TezalCon
DoubleTree by Hilton of Downtown Montgomery Join us, February 8-9, 2025, as we bring the ever expanding world of video games to the Wiregrass area! We have a lot planned for you all, from freeplay game rooms, to game development panels, cosplay competition and many more. https://www.tezalcon.net/
February 8-15
My Kids Attic Children’s Seasonal Consignment Sale
401 Coliseum Blvd My Kids Attic is a week long, high-quality, seasonal Children’s consignment sale event. Clothing, Shoes, Toys, Baby Equipment, Books & Video Games, Dress-Up, Room Decor & more. 334.270.1456 www.mykidsattic.biz
Monday, February 10
Masterworks III Concert
7:00 PM Davis Theatre for Performing Arts Born in Anniston and educated at the Tuskegee Institute, Alabama composer William Dawson was well-known
for his choral arrangements, and for his 1934 masterpiece, Negro Folk Symphony premiered by Leopold Stokowski and the Philadelphia Orchestra. This work is an exploration of Dawson’s heritage, and incorporates beloved spiritual melodies, original tunes inspired by spirituals, and intricate polyrhythms of West Africa. The MSO fellows are on the first half as soloists in Brahms’ Double Concerto. https://ci.ovationtix.com/36871/production/1209713
Thursday, February 13
Shen Yun
Montgomery Performing Arts Centre, 201 Tallapoosa St, Montgomery, AL 36104 Shen Yun invites you to travel back to the magical world of ancient China. Experience a lost culture through the incredible art of classical Chinese dance, and see legends come to life. Shen Yun makes this possible by pushing the boundaries of the performing arts, with a unique blend of stunning costuming, high-tech backdrops, and an orchestra like no other. Be prepared for a theatrical experience
9:00 AM - 4:00 PM, Montgomery Zoo and Mann Wildlife Museum 2301 Coliseum Parkway Moms bring your sons, dads bring your daughters to a wild day of adventure and fun at the Zoo and Museum. Purchase a regular daytime adult admission, and receive one FREE child admission. What a great way to spend the day with your special loved one. https://www.montgomeryal.gov/Home/Components/ Calendar/Event/8550/4451
February 13-14
Kids Candle Making (The class cost is $15 per child. ) 4:00 PM - 5:30 PM, Armory Learning Center Try a new hobby this year and join Lynette Kelley for Kids Candle Making at the Armory Learning Arts Center! Space is limited so reserve your child’s spot today!
February 13-15
Valentine’s Day Cruise 7:00 PM9:00 PM, Riverboat- Harriot II Enjoy a romantic dinner and dance the night away on our beautiful Harriott II riverboat. Our Valentine’s Day Cruise includes your choice of entrée a 14 oz. Ribeye Steak & shrimp cocktail or vegan lasagna, served with sides of baked potato, steamed whole green beans, salad, a roll, and Black Forest cake for dessert. Each couple will receive a dozen roses and a complimentary glass of champagne. Please note that this event is ticketed for couples. Boards at 6:30 pm and Cruises 7:00 pm - 9:00 pm. Tickets can be purchased online, in our office, or over the phone. Our address is 200 Coosa Street and our Phone Number is 334-625-2100. We hope to see you there! 334-625-2100 www.experiencemontgomery.com
FamilyCalendar
Friday, February 14
Vices & Vows - A Valentine’s Day Wine Affair
6:00 PM - 6:30 PM, Taste, Montgomery, AL Indulge in your guilty pleasures this Valentine’s Day with a curated selection of luxury Napa Valley wines from Vice Wines. Malek Amrani Owner/Winemaker will be with us to discuss the wines & sign bottles. Perfect for lovers, adventurers, and those who like to savor life’s most delicious vices. Sip, savor, and surrender to the temptation of love and wine. https://www.ticketleap.events/tickets/tastemgm/ vices-vows
Funky Forte Valentine’s Day Special 6:30 PM - 8:30 PM, Hilltop Public House The Valentine’s Dinner is perfect for date night with a spouse, friends, or a group! Our venue offers a unique and modern opportunity to dine and enjoy conversation with others as well as the Chef throughout the night! https://funkyforte.simpletix.com/
Saturday, February 15
Prattville YMCA Special Friends Valentine Dance ($10 a person at the door)
4:00 PM - 6:00 PM, Sunset Ridge Barn, 1629 Upper Kingston Road Valentine Dance for anyone with any type of special need. We will have a pizza dinner, hot chocolate bar, DJ, and photographer. Come join us! For more information please contact Mrs. June @ 334-358-9622 or jdorough@prattvillemca.org. Mrs. June @ 334-358-9622 jdorough@prattvillemca.org www.prattvilleymca.org/programs/ability-programs/
Wednesday, February 19
Live2Lead Central Alabama
9:00 AM - 3:00 PM, True Divine Baptist Church Join this leadership experience grounded in the Seven Mountains of Influence: Learn how to impact media, arts & entertainment, business, education, government, family, and faith. This conference focused on these key pillars of society will help you and your teams drive change, renew your passion and maximize your leadership! https://www.montgomeryal.gov/
Friday, February 21
Mann Museum Flashlight Tour/ Family Fun Night
5:30 PM - 8:30 PM, Montgomery Zoo, 2301 Coliseum Pkwy, Montgomery, AL 36110 Do you enjoy the dark? Are you ready to go on an adventure, with nothing but your good senses and a flashlight? If so, then you just might be the junior explorers we are looking for to attend our Mann Museum Flashlight Tour Education Program and Family Fun Night. Peer through the darkness and discover walls lined with animal pelts of the past, see several deer species nose to nose, and if you can bear it, just around that corner may be 10 foot Polar bear just waiting to meet you. Mann Museum Flashlight Tour is an educational program and family fun night with hands-on experience, all sorts of adventure, and lots of fun. It is geared for boys and girls aged 5-12 years old, and their parents. Yes, parents, you are invited to join the fun too. https://www.montgomeryzoo.com/
Saturday, February 22
Exile at the MPAC
7:00 PM The Montgomery Performing Arts Center Exile formed in 1963, looking to play small clubs in
Richmond, Kentucky, but managed to top both the pop and country charts during their 60-year-long career. Their most successful hit, “Kiss You All Over” spent four weeks at the top of Billboard’s pop chart in 1978. In the early 1980s Exile started to focus on country music. During their run on the country charts, Exile has successfully had ten No. 1 singles, including “I Don’t Want To Be A Memory” and “Give Me One More Chance.” The hit song “Kiss You All Over” was used in the 1996 Adam Sandler movie Happy Gilmore and in the 2006 film Employee of the Month. They have toured with acts including Aerosmith, Fleetwood Mac, The Oak Ridge Boys, Kenny Rogers and The Judds.
https://mpaconline.org/exile/
Interactive Ghost Hunt Paranormal Investigation of The Fitzgerald Mansion
7:00 PM - 10:00 PM, The Scott and Zelda Fitzgerald Museum, 919 Felder Avenue Montgomery, AL 36106 TV Personalities , The Southern Ghost Girls Tours , featuring Psychic Medium and Professional Paranormal Investigator Lesley Ann Hyde will lead you on the Real Ghost Hunt and Real Live Interactive Paranormal Investigation.You will be using State of the Art Paranormal Investigation Equipment At The Fitz .If this is something you’ve always wanted to try or even if you are a seasoned investigator , then this Exclusive Event gives you access to the home and museum . You will be given access to rooms upstairs where F. Scott and his wife Zelda lived. You’ll explore the upstairs and downstairs of the home to search for any Spirits of the Past that may still linger and roam the beautiful historic structure and it’s grounds. This is a Family Friendly Event and will be professionally investigated. https://www.eventbrite.com
MBC 60th Anniversary Selma to Montgomery Bicycle Ride
8:00 AM Union Station, Montgomery In 2025, the Montgomery Bicycle Club will commemorate the 60th Anniversary of the Selma to Montgomery Voters Rights March. While riding the Selma to Montgomery National Historic Trail, we encourage riders to stop and see the sights, envision the march, feel the tension, cross the bridge, follow the paths of the foot soldiers, and end in triumph. It will be an unforgettable day full of sights and memories we will never forget. Watch this page for more information about the 60th anniversary supported ride on February 22, 2025 to be once again put on by our club. In the mean time, we are leaving the links to the course route so that anyone who wishes to make the historic trek by bicycle will have the routes available to them. https://www.bikereg.com/65093
Saturday, March 1
Wetumpka Mardi Gras Parade
Downtown Wetumpka Welcome to the home of the River Region’s largest and best Mardi Gras parade and festival! The 2020 parade had over 15,000 people in attendance and over 200 parade participants and vendors! The Order of Cimarrón hosts this community event in the beautiful city of Wetumpka, Alabama each year. Come join the excitement and be a part of a fun family friendly parade and celebration. https://wetumpkamardigras.com/
Tuesday, March 4
Alton Brown Live
7:30 PM Montgomery Performing Arts Center Alton Brown Live: Last Bite, the famed foodist reflects on
his decades in food media, presents several of his favorite culinary mega-hacks, sings some of his funny food songs, and in general offers a culinary variety show the likes of which human eyes have never seen.
https://mpaconline.org/alton-brown-live/
March 7-9
Alabama Dance Theatre to Premiere Enchanting New Ballet: Snow White (Performance tickets are $15-$30. Tickets are on sale now. *After the matinee performance on Saturday, March 8th, children are invited onstage to a “Party” to meet Snow White and other characters at an additional charge of $10 per child (costumes welcome).)
7:00 PM Troy University’s Davis Theatre, Montgomery, Al The Alabama Dance Theatre (ADT) is thrilled to announce the world premiere of Snow White, an original ballet choreographed by Sara Elyse Sanford, at Troy University’s Davis Theatre on March 7 at 7:00 pm, March 8 at 2:00 pm* and March 9 at 2:00 pm. This captivating new production brings to life the beloved Grimms’ Fairy Tale with a fresh, inventive twist. 334-625-2590 www.alabamadancetheatre.com
Friday, March 14
Montgomery Smooth Jazz Fest Riverwalk Amphitheatre The Montgomery Smooth Jazz Festival celebrates various music genres with an emphasis on Smooth Jazz and R & B. Now in our 3rd year, The Montgomery Smooth Jazz Festival will provide two days of outstanding performances for national jazz and R & B artists. Our main stage at the Riverfront Amphitheater will feature live performances accentuated with large video screens including a specially designed interactive screen allowing the artists to stylishly operate harmoniously with the music.
https://www.montgomerysmoothjazzfestival.org/
March 14-16
SLE Rodeo
Garrett Coliseum
The 2025 SLE Rodeo will be held at Montgomery’s Garrett Coliseum on March 14th thru 16th 2025. The Rodeo coming to town means more than just buckin’ broncos, barrel racing and burly bulls. It means FUN for the ENTIRE FAMILY! The 2025 rodeo is packed with events sure to please audiences of all ages. Whether it’s the parade downtown, the Stick Horse Rodeo prior to the main event, or the Western Festival; there is something everyone can enjoy. Come on out and get your COWBOY ON! https://www.slerodeo.com/
4th Monday of Every Month
Sketchbook Club
5:30 PM Hilltop Public House We meet the 4th Monday of every month at the Hilltop Public House. This is open to anyone interested in sketching. You do NOT have to be a member of MAG, and you do NOT have to have any experience sketching! Bring something to sketch on and with, and come have fun with old and new friends.
http://publichouse.hilltopmgm.com/
FamilyCalendar
Weekly on Wednesdays
Karaoke Wednesday at Jerry’s Juke Joint
6:30 PM - 9:30 PM, Jerry’s Juke Joint Sing your favorite songs - every Wednesday because it’s Karaoke Night at Jerry’s Juke Joint. You bring the food Jerry’s has the drinks.
https://experiencemontgomeryal.org
Wednesday Broomball
6:30PM Montgomery Whitewater Add some outdoor fun to your mid-week calendar! Join us for Broomball every Wednesday night! Games will be played in a pick-up style format and is open to players of all skill levels. Montgomery Whitewater will provide skates, helmet, and broomball equipment.
6:30 PM - 8:30 PM, Common Bond Brewers Test your knowledge and have a blast at Trivia Night! Join us Wednesday night at the CBB taproom for an outrageous evening of trivia, where every bit of knowledge counts. From pop culture to science and history - it’s time to show off what you know! Purchase of alcoholic beverages is not required to participate.
Montgomery Whitewater Montgomery Whitewater will be snow much fun this winter with the addition of
an outdoor skating rink! No plastic surfaces here— our ice rink is composed of 5,000 square feet of real ice. Located on the concert lawn, you will surely
make memories on our skating rink this winter. Enjoy 90-minute skate sessions with your friends and family. Practice those twirls and book your visit now!
6:00 PM Adventure Sports , 1546 East Ann Street Introduce children ages 8-10 to scuba diving!
Weekly on Fridays
Live Acoustic Street Performance
8:00 PM - 9:00 PM, Corner of Tallapoosa and Commerce Street Free live acoustic set every Friday night at the corner of Tallapoosa and Commerce street in downtown! Come out anytime between 8p-9p and enjoy the beautiful music!
1:00 PM - 3:00 PM, through Saturday, February 22, 2025 Things We Like, 1617 Graham Street Montgomery, AL 36106 Puzzle Hour is a way to bring the
puzzle community together for a friendly competition.
Last Saturday of the month (1PM - 3 PM) 2 teams of up to 4 persons each 100 to 300 pieces
The 1st team to complete the puzzle or the closest to completion wins The winning team gets a gift card.
https://www.thingswelikemgm.com/
Weekly on Sundays until February 9
Montgomery Whitewater | Sunday Brunch & DJ Sets
11:00 AM - 2:00 PM , Eddy’s at Montgomery Whitewater Back by popular demand! Eddy’s Restaurant at Montgomery Whitewater will be serving Sunday Brunch and Specialty Cocktails each week starting at 11am. Plan to vibe with us on our patio with Live DJ Sets weekly until 3pm before our Get Down Concert Music starts.
https://montgomerywhitewater.com/dining/
Please check with each venue prior to attending the event to verify the information provided is still accurate and up to date.
Grading Family Movies: Streaming, Online Rentals, and Theatrical Releases
Q. I’m 38, and after looking and waiting for years, I think I’ve found a rental property scenario I like. My plan is to take $30,000 out of my retirement account, and use it as a down payment on a property. My loan payment would be $1,400 a month, but I could easily rent the place for $1,800 a month. What are your thoughts?
A. No offense, but I can tell you’ve never been a landlord before. Bringing in nearly $1,800 a month, while paying out $1,400 may seem like a nice place to be. But you’ve left one very important factor out of your equation—risk. Rental properties just sit there empty sometimes. And this happens to all rental properties. You’ll also have repairs to contend with, renters who don’t pay and other expenses. See what I’m saying? You won’t
be able to count on an easy $400 in your pocket every month.
Now, I love real estate. I understand the excitement and allure. But what you’re really saying is you want to cash out part of your retirement, get hit with a penalty and take on debt, all to buy an investment property. This is not a good plan.
My advice is to save up, and pay cash for one small, decent rental property to see if the landlord game is really for you.
The Safest Place?
Q. Where is the best place to keep my savings?
A. In my mind, when it comes to savings, the idea is to park the money in a safe place—like a money market account or basic savings account—and keep it separate from the rest of your cash, so you don’t accidentally spend it on the wrong thing. I’m not really concerned with making money in a savings scenario, so things like setting money aside for an emergency fund or vacations fall into this category.
Investing, on the other hand, is when you’re going to leave the money alone for a bare minimum of five to 10 years to grow it. Things like college planning and retirement fall into this category. In these instances, I recommend good, growthstock mutual funds that have stable track records of at least 10 years.
Morgan Arrington
RRP: Tell us about your girls and what makes them unique.
MA: Sarah (12) is a voracious reader. So much so that she regularly is asked to put away her books at school. She enjoys playing basketball. Anne Phillips (9) enjoys running. She impressed us all when she participated in Girls on the Run in April 2024 after walking again using her crutches to complete the entire race. She also plays basketball and is committed to not letting her amputation hinder her physical activities. Millie (5) loves school and is having a wonderful time in Kindergarten. She is learning and hand sewing with her grandmother and has finished two pillows.
RRP: What was it like when your daughter Anne Phillips was diagnosed with cancer?
MA: We took her in for a check-up after 10 nights of regular complaints of knee pain. The pain was confusing because she was very active and involved in gymnastics. It was hard to understand how she had pain when we could see her move so limberly. We honestly expected to hear news of some impact-related injury. Her tumor appeared on a basic x-ray, and we were referred to Children’s of Alabama. After several diagnostic exams, Anne Phillips was diagnosed with osteosarcoma of her right distal femur. We learned that pediatric cancers are first treated with standardized protocols, so we opted to pursue treatment in Birmingham so we could maintain as much contact with our other daughters and utilize our family support system.
RRP: How did Anne Phillips and your other girls handle the experience?
MA: The surgery recovery and remaining chemo treatment were about as awful as you might imagine they were. However, Anne Phillips tackled this obstacle with a good sense of humor, a patient demeanor, and an inner drive to move past it as quickly as her body
would allow. She has always had a great sense of humor, and it shows with her newest prosthetic leg. It has a pickle pattern, and she named it Diane. She is nothing short of awe-inspiring. Our other two girls handled this experience with strength and selflessness.
RRP: How was your support system during this time?
MA: We are so grateful to our parents and extended family for stepping in to give Sarah and Millie as much normalcy to their routines as possible. My husband and I would both go to Birmingham. The chemo treatments were given as in-patient treatments, so on average, in five weeks, we were at the hospital for three weeks with a few days home here and there. It was chaotic!
RRP: What have you and your husband learned throughout your journey as parents?
MA: My husband and I have gained a new perspective on parenting and life through this experience. Being faced with the reality that one of your children is sick and that you have no direct way to help forces you to look at the role you serve in their lives. We have embraced the idea that there are many adventures to embark on and meaningful moments to share as a family. We learned about living from a suitcase in 2023 and we took that lesson with us into 2024, taking six family trips. We’ve begun to view the time between quarterly scans as a green light and are trying to ensure we maximize that time as a family.
RRP: How do you and your spouse stay connected?
MA: Although we both have busy schedules and demanding careers, we try to find the time to ensure our foundation is healthy and nurtured. Quality time together is vital not only in our marriage but also in our parenthood. We strive to ensure we are a united front for our girls.
RRP: What does self-care look like for you?
MA: I enjoy searching for hidden treasures at estate sales and antique stores during my free time. I’ve also recently become a big fan of podcasts. With our recent travels, I’ve also tried to tap into my high school and college language studies and brush up on Spanish.
RRP: What is the most rewarding part of being a mother?
MA: I love seeing the girls grow into their personalities. I feel like all three entered this world with a specific sense of self. It is so fun to get to know them in new ways as they mature. I enjoy embracing their individual characteristics.
Rapid Fire Questions
1. What’s your favorite indulging dessert? Pecan pie 2. Do you prefer summer or winter? Winter
3. What’s your favorite podcast? Organize 365
4. What’s a bucket list adventure? To spend a summer exploring Europe by train with my husband and the girls while having a “base” of operations somewhere in Central Europe.
Morgan Arrington works as a sole practioner in local government law, currently serving as Covington County Attorney. She is married to McMillan Arrington, an entrepreneur serving on the board of BastCore, Inc., based out of Montgomery. They have three daughters: Sarah, Anne Phillips, and Millie.
