Anyone can became Strong

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Ăƒ

Throw / Bring down nage / taoshi

Defend

Elude

Joint reverse

Kuzushi

Otoshi

Hazushi

Float the balance

Drop the upper body

(construct)

Throw / Bring down nage / taoshi

Release the opponent’s balance (remove the support for their balance)

(twist)

Tsukuri

Kuzushi

Make a basis line

Lock the lower half of the body

Forwards kuzushi

Nejiri

Twist the shoulders (body)

(finish)

Kiwame

Take the wrist to the extreme

Diagonally forwards kuzushi

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