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ISSUE 13 AUTUMN 2009
Made by Mums
WHAT’S ON THIS OCTOBER HALF TERM
Park Life
Stay-athome Dads
Free
please take a copy
MAIDSTONE NEWS, WHAT’S ON, TODDLER TALK, MATERNITY NEWS, EDUCATION...
From pregnancy to 11 years
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Welcome to our Autumn issue . . . With the summer already a distant memory, this issue is packed with activities for the upcoming half term, healthy lunch suggestions and great parks for blustery autumn days. And all are independently written by Kent parents.
I proudly listed my planned outings only to be meet with groans and comments such as “oh, don’t – it’s a complete waste of money”. She then gave me a local mum's view of the best places to visit. Even better was that these were often the cheaper, less well-known options so we avoided the crowds, saved money and enjoyed a greater variety of activities. It reminded me how useful it was to have another parent’s opinion rather than relying on the hype. And this is what we try to achieve in each issue of Kent Mama – using our local knowledge and that of other parents, we give you unbiased information and advice about things-to-do, places-to-go and help and support for families in the Maidstone and mid-Kent area. I hope you enjoy it!
Lara Slavin
Allhallows Cliffe
Editor
Higham
Hoo
Wainscott
Strood
St Marys Island Gillingham
Cuxton
For information and advertising contact: 01634 814364 www.kentmama.co.uk
park life
7
drama kids
8
Join the gang
14 What’s on & kent kids
Part way through a cheap and cheerful holiday camping in Devon I caught up with another mum who lived locally. As any regular visitor to the West country will know - it rains a lot. Not just showers, but torrential downpours for days on end. So before leaving Medway I had Googled cheap days out for wet days.
given free to parents in Maidstone and Medway.
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10 tuck in
The value of this local parent-to-parent information was brought home to me this summer.
35,000 copies are
contents
Rochester MEDWAY Chatham EDITION Hempstead
Halling
Snodland
Lordswood Burham
Bredhurst
Eccles Aylesford Larkfield West Malling
Boxley Detling
East Malling MAIDSTONE Barming Wateringbuury
Rainham Parkwood
EDITION
East Farleigh
Loose
Bearsted
Parkwood
Boughton Monchelsea
Langley Heath Kingswood Sutton Valance
16 maidstone news 18 stay-at-home dads 21 maternity news 22 toddler talk 26 it’s in the bag 28 Made by mums 30 Local support Editor: Lara Slavin 01634 814364 Sub-editor: Katharine Lang 01634 306321 Designer: Jackie Pugh 01634 849949 Printing: Headley Brothers, Ashford
Green mama cic, publisher of Kent mama, is an independent not-for-profit organisation. ΩΩWhile we make every effort to ensure the accuracy of details in this publication, we cannot accept responsibility for such. Views expressed by contributors and advertisers do not necessarily reflect those of the editors and publishers. Articles and advertisements created by us are copyright of green mama cic and may not be reproduced without prior consent.
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daYs out
Park Life parkS come in all ShapeS and SiZeS – from ramBling country parkS, ideal for walking and eXploring, through to mini adventure-landS for kidS. in thiS ISSUE WEʼVE PUT TOGETHER OUR PICK OF LOCAL parkS with the BeSt play eQuipment. mote park, maidstone Mote Park is one of those parks that makes you wish you were a kid again. From the giant swing bed that easily fi ts three, to the trampolines in the fl oor and ergonomically designed climbing equipment, it can make even the most jaded parent think ‘wow’. If you haven’t been for a while, there is now a skate park and mini climbing wall in an area for older kids adjacent to the children’s play area. And there's a new zip line in the main play area. Ample free parking is available close to the park so you can pop in for an hour of fun on the play equipment or stay all day and take in the beautiful walks through the park and the café, lake and picnic areas. The park also holds regular events, such as the recent Maidstone Mela and sporting activities for kids in the holidays. 4
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st Johns, tunbridge Wells Situated on Beltring Road, off the main road between Tunbridge Wells and Tonbridge. Recently refurbished, the park boasts something for everyone. Younger children will enjoy the enclosed play area and sand pits. Plenty of benches and covered seating allow you to watch over them. For older kids there’s a multi-ball court, tennis courts and skate park. Nearby café Bean serves delicious milkshakes in every flavour imaginable.
Lower Leas coastal park, folkestone The largest free children’s adventure playground in the southeast, the Lower Leas Coastal Park in Folkestone is a stone's throw away from the beach and lovely walks along the seafront and through beautiful landscaped gardens. The park has a wooden fort, pirate ship, zip lines and mini diggers, to name but a few. Great for blasting the cobwebs away with some sea air and free fun.
giddyhorn Lane, allington Giddyhorn Lane play area, off Poplar Grove in Allington, officially opened this summer following a £153,000 overhaul by Maidstone Council. Local residents were consulted on the design in order to come up with a park that reflected the needs of the local community. New equipment has been installed for teenagers, as well as a new junior and toddler area, which has disabled access. The park also provides facilities for football and tennis. The new children's play area has plenty of seating for parents and lots of interesting new equipment as well as traditional climbing frames and swings. to advertise call 01634 814364 5
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Online shop for educational wooden toys, puppets, fancy dress, baby accessories & more
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2nd final kentmama ad.indd 1
Buggy Workouts in Mote Park, Maidstone Mondays 11:30am - 12:30pm Tuesdays 1:30pm - 2:30pm Call Emma on 07811 209452
Pushy Mothers
Pushy Mothers instructor training is accredited by The Royal College of Midwives
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8/9/09 14:42:3
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Drama Kids iS your child a Budding actor? or a potential Script writer? the haZlitt youth theatre in maidStone haS over 160 memBerS and iS one of the moSt popular youth theatre companieS in the South eaSt. karen Smith Spoke to megan proSSer of hyt to find out more. Established in 1997, HYT provides an exciting opportunity for children aged 6 - 18 years to act, and to learn skills from the whole spectrum of theatre. They run regular workshops on a Monday, Tuesday and Wednesday night, as well as specialist projects such as musicals and west-end trips. It has become so popular they have launched further weekly sessions on a Thursday night, as well as ‘Dancing for Musical Theatre’ on Sundays. There are weekly sessions for 68 year olds on Wednesdays and Thursdays. The youngsters meet for one hour and work at teambuilding and confidence through drama games and activities. These include: learning the basics of improvisation and comedy, taking part in craft and singing activities, and looking at pieces of script each term, culminating in a full-scale production at least once a year.
Sessions for 9-11 year olds teach children to devise their own scripts, and look at the beginnings of theatre practice. This includes focus, concentration, line-learning, and on-stage technique such as projection and characterisation. HYT is permanently based at the Hazlitt Arts Centre in Earl Street, Maidstone meaning all productions can take place in one of the centre’s three venues - The Hazlitt, The Exchange, and The Fourth Wall, as well as going on tour to London and other Kent venues. Members can also take advantage of everything that a vibrant and busy Arts Centre has to offer, including free tickets to some shows and technical experience in stage lighting and theatrical set design.
The HYT staff have all worked as actors and directors, and come from theatre education backgrounds. They pride themselves on providing a friendly, committed and organised service to parents and children. HYT is one of the more reasonably priced opportunities for young people in Kent, at just £50 a term, for three terms a year. For more information, or an application pack, call the Hazlitt Youth Theatre Office on 01622 686958, or email hyt@ maidstone.gov.uk.
to advertise call 01634 814364 7
CLuBs
More than 14 per cent of six year olds are in Rainbows
youth organiSationS offer a wide range of activitieS, encouraging independence and making friendS. IF YOU DON始T KNOW YOUR RAINBOWS FROM YOUR BEAVERS, HERE始S OUR guide to the international groupS with local cluBS.
girL guides
At the first Scouts Rally in 1909, a group of girls turned up. They represented hundreds of other girls insisting that they wanted to be Scouts too. While many parents at the time would have considered camping, hiking and similar activities to be unladylike, Lord Baden Powell had an idea to form a separate organisation for girls so that they could work towards self-development independently of the boys. The Girl Guide movement remains single sex and is split into the following age three groups:
About a quarter of all eight-year old girls in the UK are Brownies
G N A G E H T
rainbows: Aged between five and seven, a girl
can become a Rainbow at any time after her fourth birthday. The emphasis is on having fun. Rainbows play lots of games, cook and make crafts.
brownies: After their seventh birthday, girls
move up to Brownies. Brownies belong to a pack and work in small groups called Sixes.
guides: Between the ages of 10 and 14 girls become Guides. Being a Guide is all about learning new skills and making decisions. Guiding can provide a safe environment to explore new possibilities and achieve personal goals.
N I O J
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Famous former Scouts include David Beckham, Tony Blair and Keith Richards
11 of the 12 astronauts who walked on the moon were Scouts
Celebrity former members include Cat Deeley, Lorraine Kelly, Zoe Ball, Gail Porter, Carol Vorderman, Davina McCall and Cherie Booth
local cluBS
how to join
scouting movement
scouts
The Scouts started as a camping adventure with 20 boys in 1907. As interest grew, the Scouts Movement developed rapidly. In 1991, the whole Movement was opened up to girls who now account for more than 14% of Scouts.
beavers: Children can
There are 28 million Scouting members in 216 countries
join Beavers from the three months leading up to their sixth birthday up to the age of eight and a half. They undertake activities and can earn activity badges in subjects such as safety, healthy eating, and adventure.
Cubs: Between the ages of seven and a half and eight and a half Beavers progress to Cub Scouts. Cubs try a greater variety of activities like swimming, music, computing and collecting. There are 35 activity badges to reflect their growing abilities. Some Cub packs organise days out and the all-important camping trips.
scouts: Scouts are for boys and girls aged 10 to 14. There are 70 award badges that Scouts can work towards, completing challenges to get the Chief Scout’s Gold Award.
There are 20 different locations where Beavers, Cubs and Scouts meet in Maidstone. The area is split into Maidstone East, Maidstone South and Maidstone West. To find the location closest to you, contact the Kent Scouts Office on 01634 281770, or their nationwide call centre on 0845 300 1818. Both offices can give you the contact details of the Group Scout Leader of the nearest group(s). For general information about Scouting visit: www.kentscouts.org.uk www.scouts.org.uk
girl guides
To find a list of Guiding groups in the Maidstone area contact their head office on 0800 1695901 who will be able to give you the details of the nearest Leader. For general information about Girl Guides visit www.girlguiding.org.uk
adults needed too!
At a local level, the Scouting and Guiding groups rely on volunteers. Get in touch with your local group if you can spare a few hours a week to enable local children to have fun with friends and enjoy new activities.
to advertise advertise call call 01634 01634 814364 814364 99 to
nutrition Why should we watch what kids eat?
Children need plenty of calories and nutrients to help them grown and develop properly. Lots of snack foods marketed at children are particularly high in energy and contain few nutrients. These foods tend to be really high in fat, sugar, salt and additives, associated with many health problems such as childhood obesity and dental decay.
WE HEAR ABOUT FOOD GROUPS, CALORIES, FAT, SALT AND CARBS. WHAT SHOULD PARENTS BE LOOKING AT WHEN TRYING TO ACHIEVE A BALANCED DIET FOR THEIR CHILDREN?
Tuck in!
By Heidi Gould Nutritionist
Giving kids the right fuel for school helps them concentrate and stay alert. BUT in the morning rush to get ready, it can be easy to reach for A bag of crisps and chocolate bar. Many schools now ban crisps at tuck time and ask parents to provide healthier options. But it can be difficult to find good foods that are easy for you and that your kids will eat. So we asked LOCAL School Nutrition Advisor, Heidi Gould, for her advice. 10
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I always encourage parents with children over the age of two to use the eatwell plate. This shows a plate divided into portions, in much the same way as a dinner plate is typically split into meat, veg and potatoes. Parents can look at the food they are serving their children over the course of a day or two and see if the proportions match those on the eatwell plate. Foods such as rice, bread, potatoes and pasta should make up a large part of their diet. Fruit and vegetable should make up another large chunk of their daily intake. Dairy products such yoghurts, milk and cheese and proteins like meat, fish, eggs and beans should make up some of the diet. And finally a small amount, can be food or drinks that are high in fat and/or sugar.
How has school food changed over the past few years?
School diners are now much healthier and nutritious so if you opt for them you know your child will be getting a balanced meal. They use less processed foods and more fresh ingredients. Useful websites www.nhs.uk/change4life www.eatwell.gov.uk www.bhf.org.uk
Packed Lunch Ideas
l Use a starchy base such as
bread, bagel, baguette or pita bread. Thicker slices will fill up a hungry child and provide the energy they need. l Add a protein filling of ham,
tuna or cheese or try being more adventurous with fillings such as banana, hummous, grated carrot or sliced egg. Add some salad such as lettuce and cucumber with the filling. l For a change from
sandwiches, use left over rice or pasta to make a salad. Add chopped dried fruit, orange segments, finely chopped pepper, cucumber, peas or sweetcorn. Add some tinned tuna, salmon, chicken or ham and mix with a little oil, low-fat salad dressing or mayonnaise.
l Drinks such as milkshakes,
Make your own colourful fruit bags or mini boxes with a few segments of Satsuma, grapes and dried fruit. You can do the same with vegetable sticks of cucumber, carrots, red pepper or cherry tomatoes, which can be dipped into hummous or low-fat cream cheese. Made in advance, these will last for a few days in the fridge.
NB. Keeping food cool is extremely important when it comes to packed lunches; l Use a freezer block or, l Freeze individual items of food such as sandwiches or cartons of juice which can defrost slowly until ready to use at lunchtime.
Instead of chocolate bars and cake bars try: l Fruit dippers: cocktail sticks with chunks of pineapple or melon to dip in yoghurt. l Hot cross bun, fruit bread, fruit scone, malt loaf, or banana bread as a lower-fat alternative to cake. l Mini blueberry muffin or scotch pancake. l Low fat rice pudding, custard or jelly pots. l A small portion of flapjack, oat cookie or carrot cake.
l If you have a child that likes
to pick at different bits, put together their own version of a ploughman’s with a roll or oatmeal crackers, cubed cheese, ham or cold chicken. smoothies and fruit juice provide a good source of vitamins and minerals. But only serve them with food. Between meals opt for tooth-friendly options such as water or semiskimmed milk.
to advertise call 01634 814364
11
© Crown copyright material is reproduced with the permission of the Controller of HMSO and Queen’s Printer for Scotland.
Tuck Time
Renaissance Crafts Children’s fashions, school uniforms & character clothing.
School uniform available all year.
Paint Your Own Pottery Contemporary Ceramic Painting is a fantastic hobby and is suitable for all ages and abilities, no previous experience necessary. l Make original gifts l Ideal for children's and adult parties, charity and corporate events l Baby footprints l Signature plates l Commissions l Late night opening
Pots of fun for everyone! Children’s fashions and character nightwear.
Buy online at www.uniformchanges.co.uk Changes 269 High Street Chatham (next to Barclays Bank) 01634 826008
Educational advicE, assEssmEnts & tuition Full 11+ preparation. 98% success rate over many years. Over 300 students helped towards grammar school each year. Very small group classes Classes for Yr 3 - Yr 11 Evenings & Weekends All public exams: SATs, 11+(Kent & Medway), GCSE, Common Entrance and Scholarships Holiday & revision programmes Handwriting courses One to one (subject to availability) Family
est 1987
Business
73a Maidstone Road, Rochester Please contact Mrs Clemens
01634 814420 12
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Open Monday to Friday 10am-5.30pm Saturday 10am- 5pm Other times by arrangement
16 Starnes Court, Union Street Maidstone 01622 750467
www.renaissancecrafts.co.uk
Raring to go Roch ad_v1 09/09/2009 14:56 Page 1
FR TASTEE SESS ER ION
Launches in
Rochester Sept 09
Visit www.popdance.co.uk for more details See you there!
Are you going through a difficult separation/divorce which is affecting your children?
Do you need a neutral environment in which to meet your children? Do you require a third party to support you enabling your children to see their mother/father?
Foundations can help. We have extensive experience in contact disputes and a childfriendly building to allow contact to take place.
Call 01634 829558
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“ I wish I had more time to spend with my kids.”
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to advertise call 01634 814364
13
What’s on this autumn half
saturday, october 24th
Scarecrow making Capstone Farm Country Park, Medway 10am–1pm Riverside Country Park on Sunday, October 25, 10am–1pm Demonstrate your creativity and make the best scarecrow for bonfire night. Bring some old clothes to dress your scarecrow; stuffing is provided. For accompanied children aged 5 to 12. £2.50 per child. Book in advance on 01634 337432 (Riverside) and 01634 338191 (Capstone).
sunday, october 25th
Halloween fun & fear Rare Breed Centre, near Ashford 10.30am–4 pm Taking place all half-term week. Family Halloween fun with a Halloween Pantomime, Red Riding Hood’s pig race, The Boo Tunnel, Hansel and Gretel’s Cottage, plus all the usual fun of the Farm. Normal prices
apply. Adults £8, children over 3 £7 and under 3’s Free. For more information call 01233 861493.
Monday, october 26th
Make a bird kite Maidstone museum, 10.30am– 12.30pm and 1.30–3.30pm Check out the enormous collection of stuffed birds, then create your own bird kite from string, batons and paper. Suitable for under 12s. Cost is £2 per child. No need to book; just drop-in on the day. Exotic animal-handling workshop Strood library, 10.30–11.30am Lordswood library, 1.30– 2.30pm Book in advance on 01634 335890 (Strood), or 01634 862096 (Lordswood). For 4-12 year olds. Learn fun facts about exotic animals and get to handle some scaly specimens. Run by Zoolab. Admission free.
Kent Kids Celebrating its 10th birthday this year, the Big Draw is part of a campaign to raise awareness about the importance of drawing. Not only in art but as a way to think through ideas, develop new products and designs, express your thoughts and feelings and communicate with others. Drawing is a language that can help you learn and share your ideas, as well as being something nice to look at! Events are taking place throughout Kent and you can find out more on www. campaignfordrawing.org
Drawings by Campaign Patron, Quentin Blake ©
www.kentmama.co.uk
Half-Term heraldry Leeds Castle, Near Maidstone Trace Leeds Castle’s previous owners and research your own family tree. Young visitors have fun designing their own coat of arms and other heraldrythemed activities. Week long event .Normal admission prices apply, pay once and visit all year round: Adults £16.50, Children (4-15) £9.50
Wednesday, october 28th African storytelling Maidstone Library, St Faith Street, Maidstone 10.30–11.30am H Patten, a West African storyteller and musician, is holding a storytelling performance based on the book 'Mr Big'. Entertaining and educational for all the family, tickets are free and need to be booked in advance by phoning Maidstone library on 01622 752344.
Quentin Blake invites you to
Every October, about 1,000 venues – from village halls and nursery schools to national museums and castles – take part in The Big Draw. The month-long programme spans art, science, design and the environment and offers something for kids and grown-ups.
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tuesday, october 27th
term
thursday, october 29th
Feed the birds at Bedgebury 10am –12 noon 5-8 yr olds 1-3pm 9-13 yr olds Short bird-watching walk, information on looking after birds in your garden throughout the winter and making your own feeder - which you can take home. £5 charge per child. Normal car parking charges apply (£7.50), but visitors receive a free voucher for their next visit. Book in advance on 01580 879820. Halloween walk Riverside Country Park (Thursday 29th) 5.30-6.30pm and 7-8pm Capstone Farm Country Park (Friday 30th) 5.30-6.30pm and 7-8pm Prepare to be scared out of your skin. For accompanied 5 to 12year-olds. Book on 01634 337432 (Riverside) and 01634 338191 (Capstone). £3 per person.
Friday, october 30th
Spooky Lantern Making Brook Theatre, Chatham 10am–12.30pm and 1.30– 4pm A chance to make spooky lanterns in time for Halloween or Bonfire night. The workshop costs £7.50 and is suitable for children aged 8 to 14 years. Book in advance with the Arts Development Team on 01634 338319.
saturday, october 31st
Halloween experience Kent Life, Cobham, 2–7pm Go trick or treating at Kent Life. Knock on the doors and see who is hiding behind them. There's a fancy dress competition (with spooky prizes), for kids and grown-ups. Listen to the stories of ghosts at Kent Life and discover who is lurking in the shadows. £5 per person; under 3s free. Book in advance on 01622 621247.
Local Big draw events At Shorne Woods Country Park, children can come and draw mini-beasts or creatures to help create a giant scene of the park. Wednesday October 28th, 11am - 2pm. Free. Maidstone Museum invites you to ‘Cut it Out’ at their Big Draw event. Make a giant animal and plant collage by folding and tearing paper. The piece of mega art will go into an exhibition of work. The free event takes place on Wednesday 28th October 10:30am –12:30pm and 1.30-3.30pm. Events are also on at Bedgebury Pinetum, the Horsebridge Arts Centre in Whitstable, The Cube Art Centre in Folkestone and Kent Life near Maidstone.
Terrifying Teston Halloween event. Teston country Park, nr Maidstone 10am-2pm Drop-in event running from 10am - 2pm. Make spooky spiders, ghoulish masks and test your wits around the treasure hunt. £4 charge to cover maternials. Phone 08458 247 400 to book. African storytime As part of Black History Month, Strood Library will host African Storytime from 10.30am to 12noon, with a morning of free craft activities and tantalising tales especially for under-8s.
sunday november 1st
Not much on. So it’s a good day to catch up on homework before school begins again tomorrow!
Drawing Game You need at least three of you to do this. Each take a piece of paper and draw a head. Fold where the neck ends so that you can’t see what you have drawn and pass it to the next person. Now draw a body and fold the paper just above the waist. The next person draws the legs and feet. Then unfold your paper to reveal your mixed-up creature. For more participants, add extra folds and features.
Doodling did you know? Scribbling away at mini pictures and shapes doodling - can be good for you. Apparently, if you doodle while you are being told information you are more likely to remember it, and drawing and listening shows that your brain is working and alert!
to advertise call 01634 814364
15
ws Maidstone news Maid
Junior Ranger Days at West Malling Autumn is a wonderful time to explore nature's changing colours and textures. Manor Park, near West Malling, is holding a series of fun-filled nature days for youngsters this October half term. Taking place on Tuesday 27 and Thursday 29 October, 9:30am - 3pm, they cost just £12.00 per child. And are suitable for children aged 8-11 years. As well as playing environment-themed games, they will have the chance to build camps, monitor wildlife and take part in a bug hunt. Booking is essential so call the Parks Team on 01622 817623. Children should bring a packed lunch for the day. Manor Park is a great place for a family visit. A new children's play area has been recently installed, which has features for young and older children. Using rustic timbers they have created a challenging playscape for children to test their climbing skills and balance, and for the younger ones engraved benches and swings add a more traditional feel. Once part of an 18th Century estate created by Thomas Douce, Manor Park is an attractive location with plenty for families to enjoy. The park has a large, open green space and an attractive lake. Located just a short walk to the south of West Malling town centre, visitors can take relaxing walks through meadows, often grazed by rare breed cattle. The park is located on St Leonard's Street and is open 7 days a week from 9am. Parking charges apply (£1.20 weekdays and £1.70 at weekends). 16
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K EEP I
T
LOCAL
plan ahead to make it personal
If you want a unique Christmas present for someone special it pays to think ahead. Renaissance Crafts in Maidstone has a wide range of paint your own pottery for children and adults. Mugs, teapots, plates and even pet bowls make great presents for parents and grandparents. Visit www. renaissancecrafts.co.uk or pop into their cafe in Starnes Court. Medway-based Nicola Tuffin, from Smallprint, creates beautiful silver jewellery from children’s fingerprints. Not just for babies, fingerprints can be taken of several children and layered in a single necklace. She can also transform your child's pictures or writing into silver pendants, charms, keyrngs or cufflinks. For details call Nicola Tuffin on 01634 320722 or visit www.smallp.co.uk
dstone news Maidstone n HaLF eterM Museum at t h
when it comeS to the School holidayS, maidStone muSeum haS it covered, offering a treaSure trove of activitieS for children of all ageS. karen Smith reportS on WHATʼS GOING ON THIS OCTOBER. If you’re looking for inexpensive ways to entertain the children this half term then look no further than Maidstone Museum with its activities, exhibitions, new interactive activity area and even a 2,500-year-old mummy. On Monday, October 26 under 12s can make a bird kite, inspired by the bird collection. Pop in from 10.30am-12.30pm or 1.30pm-3.30pm. Each session costs £2. If your youngsters fancy something a little less hands on then a storytelling session could be for them. Come in on Tuesday, October 27 between 10.30am-11.30am or 1.30pm2.30pm. It is recommended for under 5s and costs £2 which
admits one adult and up to two children. On Wednesday, October 28 children of any age can take part in the National event – The Big Draw. Come and join one of the artists from the ‘Cut it Out’ exhibition. Inspired by Darwin there will be a giant collage being created by folding and tearing paper to make animals and plants. This is a free event and will make up a piece that will eventually be displayed.
On Thursday, October 29 the museum will be offering under 12s the chance to take part in stand up art. There is a drop-in session being held between 10.30am-12.30pm and 1.30pm3.30pm for children to come along and get crafty to help create a funky 3D picture. Cost £2. If all this is not enough, finish the half term week by making a dancing dragonfly, which is inspired by the natural history collections. For just £2 your children can make a paper dragonfly that balances on the tip of a flower. And why not take a visit to the museum’s recently opened Clue Corner in the River Safari gallery? Open everyday and free to take part this is the perfect activity area for any animal lover. For more information about all the collections and activities log onto museum.maidstone.gov.uk to advertise call 01634 814364
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pre-school
Stay-at-home dads what’s it really like?
By Adam Knott About U Photography
Look around the school playground and you’ll see a growing number of dads at pick up time. Whilst this may be due to the changing economic climate, for more and more couples it’s the result of a decision making process where both parents equally evaluate who should stay home.
Adam’s advice for stay-at-home dads:
But according to stay-athome dad Adam Knott from Aylesford “there is still a stigma attached when mums return to work and dads stays home. This is very unfortunate as men can do just as good a job as women!” Adam has been caring for his two young sons for the last three years, whilst running a home business, About U Photography. So we asked him “what’s it really like?” “Giving up work was a very hard decision that we didn’t make easily. My wife is a schoolteacher and we felt that it would be the best choice for our young family, enabling us to spend the school summer holidays together. At first I went through many emotions. I wondered if my wife would resent me for spending so much time with our son whilst she was at work. Then came the feeling of not being a real man and supporting my family financially. I felt very alone for the first few months and missed the day-to-day adult interaction you get from working in a tight team. I must stress that it is very hard work, no tea breaks or feet up in front of the telly. There’s the house to clean, the washing, cooking and children to entertain. Not to mention finding time to venture out!
n Have the courage to go to local toddler groups. Your child can make friends with others who may eventually go to the same school and you will meet parents in a similar situation to you. Or you can try an activity class such as Musical Mayhem in Aylesford. The structure of the classes means there is less pressure on you to strike up conversations and class teachers are good at making sure everyone feels welcome.
My first new task was to continue going to the antinatal group lunches that my wife had attended. We are all very close friends now and they have been a welcome support. It has been a valuable experience in the art of dealing with young babies and children and useful for my children to socialise with others.
n Take your child to play areas near to you. This wears them out and gives you a change of scenery. My favourite parks are Mote Park, Penenden Heath and Capstone Park in Medway. All of which have good play areas designed for all ages and somewhere to feed the ducks. On rainy days I’d recommend Larkfield Leisure Centre’s indoor soft play area, Larkabout.
In my own opinion, the most daunting prospect was attending the local toddler groups. At times it would have been an easier option to stay at home, but you really do need some adult company. When walking into a group for the first time nothing hits you more than the blank stares and then the realisation that you are the only dad. I knew
“
it is very hard work, no tea breaks or feet up in front of the telly.
n Allow your child the opportunity to go to mum if they hurt themselves or need a cuddle, this will ensure your partner is seen as being as important as you are to your child. n Remember that the housework can wait. Playing is a vital way for your child to learn.
”
it was going to be tough but not this hard. Then you notice that you all have children in common and conversation is easily made. But I would urge mums to make it easier and smile to new dads.”
Adam runs About U Photography. He specialises in producing reasonably priced portraits for all the family. As well as lifestyle shots in a location of your choice he also has a studio in Aylesford. For more information visit www. aboutuphotography.co.uk or call Adam on 01622 204762.
to advertise call 01634 814364
19
TINY TOUCHES
Nappy Advisor One-to-one demos of the ✿latest cloth nappies in the ✿
Providing services to parents in Pregnancy, Birth and Beyond.
comfort of your own home.
PREGNANCY MASSAGE
Relaxing massage to relieve common aches & pains experienced during pregnancy. Available in the comfort of your own home or my dedicated treatment room.
BABY MASSAGE COURSES
Learn the skills & benefits for you and your baby in a relaxed, friendly environment. One-to-one and group tuition available from a qualified instructor.
BABY YOGA COURSES
Learn the energetic and stimulating yoga moves with your baby & have fun together. A great follow on from the baby massage. One-to-one and group tuition. For details and information contact Melanie King on:
0780 3164250
melanie.king@tinytouches.co.uk www.tinytouches.co.uk TINY TOUCHES THAT MAKE A HUGE DIFFERENCE N3746 A5 Flyer 21/9/09 12:16 PM Page 1
Pregnant?
Looking for an outfit to wear?
The only shop in Maidstone designed exclusively for the modern day expectant mum.
Buy on-line at www.pregalicious.co.uk • Stylish, affordable, fashionable maternity wear. • Free maternity and feeding bra fitting available, with a wide choice of underwear.
• Petite and tall sizes available. • Gift vouchers. • Discreet area offered to new mums to breastfeed. • Small children’s play area for customers to keep the little ones amused.
• Baby Shower gift ideas available in store:
MUM2MUM Bibs, Ju-Ju-Be Changing Bags, Funky Receiving Blankets, Baby Vests and Sleepsuits.
Casual Wear Work Wear Occasional Wear Night Wear Under Wear For everyday
Look Smart
Feel Special
Feel Feminine
Be Comfortable
We are located on the ground floor of the Arcade
Unit 6, Royal Star Arcade, High Street, Maidstone, Kent, ME14 1JL Tel: 01622 764570
20
www.kentmama.co.uk
Experienced fillyourpants cloth nappy agent.
✿
✿
Get the right nappy for your baby!
Call Lisa on 07852 912285 medwayrealnappies@yahoo.co.uk
Targeted advertising works. Want to reach 10,000 Maidstone parents? Or 35,000 families in mid-Kent? For details of upcoming issues and advertising visit www.kentmama.co.uk or call 01634 814364
Maidstone maternity news Maternity on the Move?
At the time of going to press Maidstone Council has scheduled a meeting with health authority officials asking them to explain their decision to withdraw maternity delivery services from the county town. Says local Councillor Fran Wilson: “The statistical evidence does not support the removal of this service to Pembury. We demand that the full consultancy led maternity unit remains in Maidstone.” Scheduled for October 13th the meeting is open to the public and will be webcast live on the council’s website www.digitalmaidstone.co.uk
Proud to be Pregnant If you want to show off your bump in style this autumn Pregalicious is the place to visit. Situated in the heart of the Royal Star Arcade in Maidstone it offers a friendly and relaxed atmosphere to shop in style. An independent shop, it has a wide range of top name brands in maternity and nursing wear at affordable prices and staff who know their stock. Says owner Lisa Skinner: “A big part of our business is bra purchasing. We offer a free maternity and nursing bra fitting service which is extremely popular and we now stock both Anita and Bravado bras. When I was pregnant myself I found it extremely difficult to find reasonably priced and stylish maternity wear and so the shop was born. We sell products online via our website but the big advantage for local mums-to-be is that they can come into the shop and try things on. Women’s bodies come in all shapes and sizes and we can offer expert advice on buying the right clothes to fit your growing bump. We have our fantastic autumn stock arriving all the time including beautiful maternity dresses and nursing tops from Swedish range Bara Glad.” The shop has a calm and relaxed atmosphere with lots of local information for parents-to-be, a quiet corner to breastfeed and an area for small children to play while you shop. Visit their shop at Unit 6, Royal Star Arcade, High Street, Maidstone or online at www.pregalicious.co.uk
Just-for-Kidz online
Rochester’s Just for Kidz has recently launched a new website. Giving the latest news about sales and special offers it also has examples of stock, opening times and contact details. Visit online at www.just-for-kidz.co.uk
A Special Event Being pregnant can be an exciting and daunting experience, with a wealth of information to absorb. If you want to find out about local businesses and services, there are several pregnancy events running in Kent. In Medway, pregnancy evenings are run every two months at Temple Mill Children’s Centre in Strood. Drop in anytime between 6 and 8pm to visit stalls and talk with health professionals and local maternity and new baby businesses. The next event is on November 2nd,contact Tamsin on 07976 113961 for details. And Thanet’s first Baby Expo will be taking place on Fri October 30th and Sat 31st. There are over 30 stalls, a fashion show, entertainment for younger children and plenty of parking. For tickets and details visit www. thanetbabyexpo. co.uk to advertise call 01634 814364
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TOD
✪ M t s d i aT A L
Who will you bee today? Young children love make believe. Help them get into character with these wonderful dressing up outfits from Gillingham’s Tots’n’Toys. Outfits are machine washable and come in a range of sizes from babies and toddlers to older children. For their full range visit www.totsntoys.co.uk
Yummy Mummy
Local mum Jessica Foxwell gives a whole new meaning to the phrase yummy mummy! Based in Platts Heath she recently set up a new service delivering fresh baby food to parents in the Maidstone area. Says Jessica: “I noticed friends from baby groups didn’t always have time to make their own baby food and valued the convenience of store-bought jars. Simple, home-made purées are far better for weaning, but why should the busy mum have to compromise? I looked around for fresh products that could be stored until needed and couldn’t find any. This inspired me to create YumTum. We deliver home-made purées made using organic and often locallysourced fruit and veg. All our purées are immediately frozen to preserve the flavour and nutrients, and can be popped straight in the freezer and then microwaved when you need them.” For details contact Jessica on 07725091825 or email jess@yumtum.org.uk 22
www.kentmama.co.uk
Bea Special If you are looking for unique gifts, a special something for your child’s room or beautiful children’s clothing then visit West Malling’s hidden gem – Baby Bea. Situated in Mill Yard next to West Malling’s main Post Office the shop is a treasure trove of toys, gifts, furniture and clothing that you won’t find on the High Street. Owner and mumof-two Katherine Vidgen says: “As an independent shop we provide a high level of personal service, sourcing beautiful, high-quality items at affordable prices. As a mum myself I know the importance of buying clothes, toys and furniture that will last. I choose ranges that are special – giving you something extra for your little one to treasure.” Katherine now stocks hand-painted furniture from the USA including chest of draws, potty chairs, dolls houses and beds. Visit her shop or view stock online at www.babybea.co.uk
Fun for all - big or small your little one may Be too young for School But there iS a whole new term of local claSSeS and activitieS for BaBieS and pre-SchoolerS Starting thiS autumn.
get active
Ruggerbugs equips children aged 18 months to 5 years with the basic rugby skills they can later develop at school/club level. As well as being great fun it also encourages a great sense of discipline and camaraderie. Classes run on Sunday mornings at the Stirling Centre, Rochester. Call Matt on 07531 232549 for details.
music & movement
Best for Babies
Water Babies is the largest specialist baby swimming company in the country. Courses run throughout Kent, including Gravesend, Medway and Maidstone. Lessons use word association, movement, games and songs to make babies feel at ease in the water. Suitable from birth to 12 months. Contact 01622 662589 or visit www. waterbabies.co.uk
Baby Sensory is a fun class for babies aged 0–13 months old. Sessions incorporate a wide range of sensory activities from light shows, bubbles, signing, singing, musical instruments, massage, puppet shows and disco. Classes are held at Detling, Maidstone and Ashford. Free trial session. Contact ashford@babysensory. co.uk or 07508 886213.
Dinky Dancers provides music, dance and action sessions for pre-school children aged 2-4. And have recently started classes at Kings Hill. Sessions have a weekly theme such as amazing animals or at the circus. Classes in Kings Hill, St Mary’s Island, Strood and Walderslade. For more information contact Lisa on 01634 682181 or email lisajarrett@dinkydancers.com. Jo Jingles provides lively, interactive music, singing and movement classes for kids aged 6 mths- 5 yrs. Their aim is to provide an enjoyable and creative introduction to music and singing through a variety of activities. Classes in Larkfield, Hempstead, Strood, Maidstone, King’s Hill and St Mary’s Island. Call 01634 310676 www. jojingles.com/maidstone
Socatots is a soccer specific physical play programme for children from walking to school age. As well as giving them their first taste of football it helps with balance, co-ordination, posture, self confidence and social skills. Classes run in Medway, Maidstone and Sittingbourne. Contact Darren on 01795 471412 or d.colley@socatots.com. Tumble Tots is one of Britain’s leading physical play programmes. Developing children’s agility, balance, co-ordination and climbing, as well as encouraging listening and language skills. There are 5 age groups from Gymbabes (6m+) to Gymbobs (up to 7 years) and classes are held in Chatham, Gillingham, Maidstone and Meopham. To book a taster class call 01634 682760 or visit www. tumbletots.com/medway to advertise call 01634 814364
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TT ad/A6 blank port
10/18/06
4:06 PM
Page 1
The springboard to confidence for your child
Tumble Tots is Britain's leading National Active Physical Play Programme for children from 6 months to 7 years � Using specifically designed equipment your child will learn agility, balance, climbing and co-ordination skills appropriate to their age � A structured programme designed to build self confidence and develop essential listening and language skills � Supervised by trained staff in a fun and caring environment
For your nearest Tumble Tots centre
call 01634 682760 www.tumbletots.com /medway 24
www.kentmama.co.uk
Making Movement Matter!
2 to 4 year olds Classes in: Creative kings hill, St Mary’s Physical Fun Island, Walderslade, Certificates and Strood Parties Call Lisa Jarrett on Nursery 01634 682181 Classes lisajarrett@dinkydancers.com Free trial
RUGGERBUGS® “Catch us if you can” A FUN AND EXCITING PREPRE-SCHOOL SPORTS DEVELOPMENT PROGRAMME BASED AROUND NONNON-CONTACT RUGBY FOR CHILDREN FROM 18 MONTHS TO 5 YEARS.
Classes on Sunday Mornings at : THE STIRLING CENTRE 601 Maidstone Road, Rochester, Rochester, Kent, ME1 3QJ To book a place please contact Matt on : 07531 232549 matt.jackson@ruggerbugs.co.uk For more information: call 08456 432 462 or visit www.ruggerbugs.co.uk
to advertise call 01634 814364
25
It’s in the bag no party iS complete without the final treat of the day – the goodie Bag! whatever your Budget, WHETHER YOUʼRE SHOPPING ONLINE OR IN THE HIGH Street, here are our party Bag tipS and ideaS.
on a budget all rounder
Pack of three bags £1, Poundland Mini slinkies, £1 for 8, Poundland Wooden spinning top 59p, Shelter Zebra bubblebath 79p, Shelter Looney Tunes tissues, 99p for 16 Cost per bag: £1.90
for the girlS
Instead of a bag why not fill a drinks cup with sweets and goodies. Dora cup, £1, Poundland Sparkle pens, £1 for 8, Poundland Hair accessories, 99p for 100, 99p Shop, HSM stickers, £1 for 10, 99p shop Cost per bag: £1.27
BoyS only
Pack of 8 Batman bags, £1 Poundland. Star Wars stickers, £1 for 7 pieces, Poundland Ben Ten pencils, £1 for 6 Poundland Spiderman pens, £1 for 6 Poundland Glitter stickers, 99p for 6, 99p Shop Cost per bag: 85p
26
www.kentmama.co.uk
green choice
Eco-friendly www.littlecherry.co.uk has a range of recycled paper and fabric party bags and wooden toys. Handmade cotton bags from £1.50.
TOP TIP: Christmas stocking fi llers also make great party bag prizes. Wait until the January sales when they’re reduced in price and squirrel them away for the next time you have a party.
retro chic
It's the little things that counts at www. thelittlethings.info with their range of filled and unfilled party bags in retro fabric and paper.
TOP TIP: You don’t have to stick with traditional party bags. Pencil cases, cups, mugs or mini handbags all make great containers for sweets and treats.!
Little Poppets Face Painting & Children’s Entertainment
Princesses & Pirates, Cinderella, Tinker Bell, Snow White, HSM/Mamma Mia themed parties. Princess Glitter parties and lots of magical fun!!! Ring Lisa on 01474 702523 www.littlepoppetsfacepainting.co.uk
Pure Glitz Every Girl’s Dream
Spectacular children’s glitter parties Have fun with the professionals and create a fabulous look for you and your special friends. Hair, Make-up, Nails, Temporary Tattoos, Friendship Bangles, Craft Making, Dancing, Party Games, Prizes and lots more.
A truly entertaining and magical show loved by children of all ages (3+) Children’s magic shows ◆ Close-up magic Balloon modelling ◆ Learn circus skills Birthday parties, schools, nurseries, youth groups and corporate events Call Chris on 01732 847808 or 07807 927637 www.christhemagician.co.uk
Plus fantastic Pure Glitz party bags For more information contact:
Nina 01634 408867 or Kate 01634 233688
www.pure-glitz.co.uk.
Emma’s Glitter Girl Parties Various party themes available to suit girls, boys and mixed parties. Age 3 plus, through to adult pamper parties.
Children’s Dance Parties Movers and Groovers offer 2 Party packages l Funky Feet Groovers (suitable age 5–12 years). Hip, cool and highenergy parties tailored to your age group. Based on Disney, High School Musical, Hairspray and MTV pop videos. l Princess Ballerina Party (3 – 6 years) based on the magic of ballet. All parties include dancing and learning routines, costumes, stories, competitions and prizes. Fully qualified dance teachers, CRB checked and fully insured.
Call Sam on 07710 547672 Email – moversandgroovers@live.co.uk
For further details please either visit my website or call Emma Mackelden www.emmasglittergirlparties.co.uk
07877 876879 / 0800 043 4823 Email - mackelden@blueyonder.co.uk
★
★
ACE
★ PRINCESSES ★
Make your princess feel extra special
★ ★ ★ ★
Pamper parties for girls aged 6-12 Karaoke machine and dance mat Make friendship bracelets Temporay tattoos, mini manicure and make-over
★
★★ ★
£35 for five children ● £5 per extra child Party bags optional extra
★★
07727 127900 www.aceprincesses.co.uk
to advertise call 01634 814364
27
y b e mad s m u m reaL-LiFe
we parents are an enterprising lot – with more and more mums and dads sewing, knitting and cooking. Some have even taken the next step and turned their hobbies into moneymaking businesses. we spoke to them about their inspirations and advice for other would-be entrepreneurs. cupcake avenue
“I made my first birthday cake for my sister when I was 10, and since then have been hooked on baking. I love the wow factor when people see a beautiful cake” says Alpa Patel who set up www.cupcakeavenue.co.uk earlier this year. “I baked for family and friends and many commented I should start a business but I didn’t have the time or confidence. When my first daughter was born I went back to my finance job full-time, dropping her off at 7am and picking her up in the evening. Looking ahead to the future I knew I wanted to be there to collect her from school. So while I was on maternity leave
with my second daughter I booked myself into some Adult Education courses. I took local evening courses in cake decorating, sugar paste flowers and creative chocolate, and am currently studying sugar craft. I decided to specialise in cupcakes because there is a gap the market in Maidstone and it’s a growing trend. Cupcakes can work out much cheaper than a big cake at weddings and birthdays and my mini-cupcakes are great for kids’ parties or as canapés. I have lots of fun coming up with new flavours and toppings; my most popular is the chocolate ganache cupcake followed by cookies’n’cream and peanut butter. I have set myself a goal: in one year I would like to go part-time in my current job, so that I can spend more time with the kids as well has work from home baking cupcakes.
tip: Do your research into the legality of setting up your business.
I spoke to a local insurance broker, the Council and the Food Standards Agency to find out what I needed to do to bake from home.
Bunting and Bows
Beth from Rochester, met business partner Anna while studying Textile Design. Says Beth: “After having my daughter I wanted to find original items to deck out her nursery. I couldn’t find what I wanted so I made them myself. Friends commented how much they liked them so I thought - why not sell them.” “We felt there was a gap in the market,” says Anna. “We create items people will treasure,
particularly for occasions like new babies, christenings and milestones. We sell online (www.buntingandbows.co.uk) and also on eBay and Etsy. Our range includes cushions, bunting and wall art. All personalised with a child's name so each one is unique. My favourite is our recycling service where customers can send us old baby clothes or blankets and we turn them into a beautiful, one-off item for their children.” Says Beth: “Neither of us have run businesses before, but we’re picking up the necessary skills as we go along. Our advice would be have an idea, find a gap in the market and don’t be afraid to just give it a go! We wish we had done it years ago!”
TIP: Websites are a must
these days for any small business but they don’t have to cost a fortune. We built ours ourselves using www.moonfruit.com. It’s easy to use and we haven’t compromised on the look or functionality of our website. We were able to produce a professional result at a very reasonable price.
Mollycupcakes
TIP: Take good
photos of your stock, making sure they are bright and clear, to use on your own site or eBay. Visit local independent shops taking a smile, sample of stock and price list and see if they're interested.
Local mum Catherine Short set up her business, Mollycupcakes, three and a half years ago. “I was waiting around on maternity leave for my second daughter Molly to arrive. Feeling big and bored I sat down and painted some plain pegs. I thought it would be a nice way of displaying the new baby cards I was about to get. Then a light-bulb moment happened and I popped a pack on eBay," she says. "Within a couple of days I was approached by a shop wanting to stock then and it’s gone from strength to strength. I now sell my products online at www.mollycupcakes.co.uk, Etsy and at shops in Kent. Local and national craft fairs and events are another great way to get your products out there and meet other like-minded businesses." to advertise call 01634 814364
29
Local Support As parents, we all know how valuable it is to receive support and encouragement from others in similar situations. Here we focus on two Maidstone-based support groups for parents.
Mums Without Mums “I decided to set up this group as a result of my own experiences” says Aylesford mum Lorna. “My mum died when I was very young so when I had my children I was not fortunate enough to have either her emotional or practical support. As much as I love being a mum, at times it can be hard being without a mum of my own. It felt as if everywhere I went with my baby or child there are other mums with their children and grandma. It can be a lonely and isolating experience, but equally something that you have no way of avoiding. I knew that I was not the only person in this situation so I set up Mums without Mums earlier this year. We have been lucky enough to have the support of East Malling Children’s Centre. We now have a weekly drop-in meeting at their centre each Tuesday between 1-2:30pm. Providing support, reassurance and comfort to other mums who, for whatever reason, are without their mother.” For more information contact Lorna on 07799 753586 or email ltooby@blueyonder.co.uk
Maidstone Gingerbread Group Maidstone Gingerbread is a self-help charitable group, affiliated with the Gingerbread National Organisation, providing a support network for lone parents. The group is open to all lone parents who are bringing up a child or children alone and who have access to their children. Men and women can join, although they stress that is it not a dating agency. The group provides a neutral place to meet with other lone parents and their children to provide support, social events and friendship. They hold local weekly 30
www.kentmama.co.uk
meetings and regular family days out and adult social events. For more information visit www. maidstonegingerbread.co.uk or call Allison on 07500 860468. Says Allison: “I joined Gingerbread quite a while after I got divorced and have been a member for about 18 months now. It is invaluable to be able to talk to people who are in the same situation as me and who are usually having the same kinds of problems. The route to becoming a single parent can be very varied but just having someone to talk to who knows what it is like to bring up a child alone is a great support. The family days and adult evenings are a fantastic way to get out and about without being on your own. If you have been a single parent for a month or ten years and would like some support please contact us and pop along to a meeting.”
Kent mama needs you! Do you attend a Maidstone-based support group that you feel would be of interest to other local families? Call Lara on 01634 814364 or email info@kentmama.co.uk
a m a m
Kent
Reaching local parents with a print run of 35,000, kent mama iS truly a local puBlication. our medway and maidStone editionS feature newS, information and activitieS for your area. and we pride ourSelveS on our independently written articleS that are Both relevant and informative.
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Got a story to share or an idea for an article you would like to read? Our best features come from local parents sharing their own personal experiences and information about places to go, support groups and local activities. If you think other families would be interested in what you have to say – contact us, we’d love to hear from you.
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Blunderbus Theatre Company and The Brook Theatre presents
THE
CALLING AT
The Brook Theatre, Chatham 10 to 30 December The magic of live theatre for ages four and over.
Tickets from just ÂŁ8 Great school and group rates available.
01634 338338
www.brookchristmas.co.uk