Bishopston Voice - January 2015

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FREE EVERY MONTH for people and businesses in BISHOPSTON & REDLAND

bishopstonvoice January, 2015 Issue 25

Want to become a better leader? See Page 17 for details

www.bishopstonvoice.co.uk

What’s On P52-54 | Business of the month P56

Summer’s on the way

Campaign call on baths library

A call has been made for the planned library at the Bristol North baths to be considered in city-wide consultation.

Page 5 Redland High names new headmistress Stephanie Ferro has been chosen to lead Redland High School from September 2015.

Page 13 Bristol Giants book is runaway success Oliver Rigby’s children’s story about Bristol’s Goram and Ghyston has become a bestseller.

Page 19 Unique Voice’s appeal for help

IF you are feeling gloomy in these dark winter days, take a trip to Thornleigh Road in Horfield – where the sun is always shining.

Life’s a beach for Keith Walker, who has turned his garden into a seaside scene complete with deckchair, ice creams ... and Dale the Dalek.

the place for a perfect family home www.oceanhome.co.uk

Keith, who is raising money for charity, is inviting visitors to don their swimming gear and be photographed in the garden. Full story, pages 2 and 3.

Theatre group Unique Voice urgently needs £20-£30k to continue its pioneering work in schools.

Page 46


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News

T: 0117 908 2121

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January, 2015

Oh we do like to be beside the seaside with Dale the Dalek WHILE many local residents are bearing the brunt of winter, one Horfield inhabitant is enjoying warmer climes - in the comfort of his front garden. Dale the Dalek, created by Keith Walker, can be found in Thornleigh Road, basking in the ambiance of a sand-covered garden with inflatable dolphins swimming at his feet and seagulls flying above. Propped up in the background is an ice cream seller, a Punch and Judy stand and a ‘Dale’s Den’ beach hut - all hand-made by Keith using old wooden pallets, props and a lick of paint. Among the beach scene is a deck chair, and Keith is calling on locals to brave the chill and

have their photo taken - while wearing swimwear. Those partaking in the brave act will then donate money to Children’s Hospice South West, which cared for Keith’s nephew who suffered from muscle dystrophy. His nephew, who loved Daleks, was the inspiration behind Keith’s creation, which was built 10 years ago using an old Bristol City Council compost bin, a wok, sink plunger, egg whisk and other objects. Dale has also been fitted with its own voice, which according to Keith took months to install. To fit in with this year’s theme, he sings ‘I do like to be beside the seaside’, and makes the occasional seagull noise.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


January, 2015

E: news@bishopstonvoice.co.uk

News Keith has been putting on his themed garden every winter, from November to February, for the past four years. Come spring, the garden is transformed into a seasonal vegetable patch. Previous themes have included the Horfield ‘anything grows’ tree, where people were invited to leave anything of non-value on its branches, the ‘Tate really modern Bristol’ where Keith displayed a series of satirical pieces of art work, and a Bristol City Council office. Keith, a Horfield resident of 30 years, says that his themed gardens have drawn much attention, and this year is the first year that he has decided to raise money for a charity close to his heart. Keith said: “I read something in the Guardian a few years ago, and the article said that if your garden can make someone smile, then it’s worth doing - so I thought I’d give it a go. “My wife Carol supports me all the way - she has a few queries, but other than that, it’s

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fine. The neighbours love it too!” To take part in the challenge, and to donate to the Children’s Hospice South West, visit Dale the Dalek at 48 Thornleigh Road, off Gloucester Road. Also, follow @DaletheDalek on Twitter.

It’s Lunar Optical’s 2nd Birthday!

YO LO U CAL CA F N OO TR D US T

To celebrate our 2nd Birthday we would like to offer 20% off all spectacles (including sunglasses!) in January 2015

The Game Specialists • GAME PIES • PHEASANT PARCELS • WILD BOAR & VENISON • FRESH LOCAL GAME • RABBITS From field to shop

MOLESWORTHS

101 Henleaze Road, Bristol, BS9 4JP

0117 962 1095

www.henleazebutchers.co.uk

“Walking through the door of Lunar Optical I was greeted by Pam and Jill as if I was an old friend. The service they provided was exceptional, sourcing for me a pair of Nikon lenses that suited my high prescription. I have recommended them to my family and friends and would do so to anyone” - Tony G

291 Gloucester Road, Bishopston, Bristol BS7 8NY

Tel: 0117 942 0011 Email: info@lunaoptical.com Open: Mon to Fri - 9.30am to 6pm Sat 9.30am to 5.30pm

www.lunaroptical.com

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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T: 0117 908 2121

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Bishopstonvoice contacts Emma Cooper

Follow us on Twitter @bishopstonvoice

Publisher

0117 908 2121 / 07715 770448 emma@bishopstonvoice.co.uk

Rebecca Day

Find us on Facebook www.facebook.com/ Bishopstonvoice

News editor

07912 484405 news@bishopstonvoice.co.uk

Hollie Dowse

www.bishopstonvoice.co.uk

News

January, 2015

FREE EVERY MONTH for people and businesses in Bishopston & Redland January, 2013 Issue 1

P19

WIN

£50 to spend on a cookery class at

www.bishopstonvoice.co.uk Cooking with Delmonico, P21 | Shopping for a new year, P25

Inside Call to tackle dangerous cycling P4

‘Mayor must take a stand on store’ See P3 Campaigners call for start to rail project P6

Advertising Sales

0117 908 2121 sales@bishopstonvoice.co.uk

Feline generous? Charity launches new appeal P15

February deadline

20mph plan for local streets gathers pace P5 Scouts look back on their centenary P10 Rallying support for a driving challenge P23 What’s On.. p18 Puzzles... p20 Property... p27

Business.. p29 Sport... p30 Classifieds p31

Our February edition will go to print on Monday, January 26. To ensure your news or letter is included, please contact us by Wednesday January 21. Advertisers are also asked to contact us by the same date.

Your views

Letters for publication can be sent to the above email addresses or by post to Letters, Bishopston Voice, 16 Chandag Road, Keynsham, Bristol BS31 1NR. The editor reserves the right to edit your letter.

Useful numbers Bristol City Council 0117 922 2000 Citizens Advice Bureau 0844 499 4718 Police www.avonandsomersetpolice.uk General enquiries: 101 Emergency: 999 Fire www.avonfire.gov.uk

General enquiries: 0117 926 2061 Emergency: 999 NHS Direct 0845 46 47 Well Aware (health and social care information) www.wellaware.org.uk Freephone: 0808 808 5252

PUBLISHER’S NOTE: Bishopston Voice is independent. We cannot take responsibility for content or accuracy of adverts, and it is advertisers’ responsibility to conform to all relevant legislation. We cannot vouch for any services offered. Opinions are not necessarily those of the editor. Bishopston Voice is distributed each month to Bishopston residents. If for some reason you do not get a copy, please collect one from local pick-up points. Feedback is always welcomed, contact Emma Cooper on 0117 908 2121 or emma@bishopstonvoice.co.uk. This month 11,250 copies will be distributed around Bishopston, Redland and St Andrews.

4 Antrim Road, Henleaze, BS9 4BS Engraving - Brass Plaques

Tankards & Pewter - Promotional Items Academic Awards - Badges - Trophies & Medals Web: www.trophiesuk.biz Email: sales@trophiesuk.biz Tel: 0117 9620191

Your Voice is two years old It feels like yesterday that we were celebrating our first year in the local community - where has 2014 gone? It appears to have whizzed by quicker than I can say Bishopston Voice. But what a fantastic, and jam-packed year it has been. We would like to take this opportunity to say a huge thank you to all of those who continue to support our publication, and provide us with the stories that make our newspaper such a pleasure to produce. I am constantly in awe of the people I meet, the stories I hear, and the great work that is going on around us. Our area is full of such passionate, inspiring, creative people and it has been a privilege to share their stories with our readers. One particular highlight of this year was being press sponsors of the Unique Voice ‘Celebrating Young People’ awards, which recognised the remarkable achievements of youngsters across the city. It was great to see local schools, Orchard and Fairfield, involved in the evening event, and to watch a variety of heart-warming performances put on by the children. Above all, it was incredibly moving to hear what young people can achieve in the face of adversity and the support that Unique Voice has provided in helping them realise their potential. To find out how you can support UV’s work, turn to page 46. This year has also seen a number of local people pushing themselves to unimaginable limits, with Bishopston teen Lewis Clarke being the youngest person to trek to the South Pole, and Ingrid Kvale, from Redland, being part of the first all-women team to row from California to Hawaii. The thought of doing either of these makes us break out in a sweat! As a hyper-local newspaper, we endeavour to write stories that matter to you. The Bishopston Voice continues to grow, creating discussion and most importantly, providing you with a voice. We wish you every happiness in 2015 - let it be the best year yet!

Rebecca

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


January, 2015

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News Fresh thinking needed on new library THE council is being urged to consider the new baths development in a consultation launched to address the future of Bristol’s library service. The proposal to cut over £1m from the city’s library budget was announced in November, following the council recording a “very low” usage of traditional services. It is estimated that only 15 percent of residents within the city borrow at least one item per year. Redland councillors, Fi Hance and Martin Fodor said: “It is really important to consider that our new and as-yet unopened library at the Baths site is considered in this consultation. “There are all sorts of ways we could strengthen our service, given the current statistics. “Please get involved if you are one of the 85 percent of residents

who don’t currently use libraries – the council would like to know why.” Councillor Fodor added: “Given the fixed local council budget we have to be creative. Any more money for libraries means less for another vital local services so until local funds grow something will shrink. “But while we all love libraries not that many of us use them regularly.” Head of libraries, Kate Murray, said: “The savings that need to be made to the library service will not have an effect on

the building of the Bishopston Library and we are very keen to finish the project and open the new library. “As part of the consultation we will be looking at how we provide the service at the new facility along with all libraries in our review, but no decisions have yet been made.” Ideas which have already been suggested by members of the public at recent meetings held at libraries across the city include film clubs, public toilets, a children’s book club, specialist libraries and a stronger

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relationship between libraries and the health service. A website has gone live www.bristolfuturelibraries. co.uk - allowing Bristol residents to express views on the city’s libraries. The feedback gathered from the consultation will be used to shape the council’s ‘Bristol Libraries for the Future’ proposals. The first consultation deadline is February 2. A second consultation will begin in May. The final plan is expected to be agreed in June 2015.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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bishopstonvoice

January, 2015

Have a say on planned new ward boundaries

with vet Nicky Bromhall

Counting calories

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News

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VET

T: 0117 908 2121

s another New Year starts and once again we set resolutions, how many of us are resolving to start counting our calories again in a bid to stay healthy? So why not resolve to do the same for our four legged friends and help them to keep trim too. We all know how many calories a day we should be eating to maintain our own body weight or lose some of our excess, but have you any idea how many calories to feed your dog or cat? Of course every one is different but there is a formula that can be used as a basis for calorie intake needed and it can be adjusted according to activity levels to be more accurate. To calculate the resting energy requirement of your pet use the formula: (30 x ideal body weight in kg) + 70 = kcal / day This can then be adjusted according to activity levels, for a moderately active cat multiply the total by 1.2, for a dog having 1 to 3 hours exercise a day multiply by 1.6. For example, the average 4kg cat needs 230 kcal/day, an active terrier weighing 8kg needs 500 kcal/day. You can now check that you are feeding the correct amount of food for your pet. A typical wet food contains 100 kcal/100g whereas a dry food contains around 400 kcal/100g. Wet food is less calorie dense than dry so it is much easier to overfeed a pet given dry food rather than one fed wet food. Treats are often the source of a large number of calories especially human snacks which

are usually more calorie dense than pet snacks. One custard cream biscuit is 62 kcal, half a piece of toast and marmalade is 80 kcal so these can dramatically increase your pet’s total daily intake if fed. Even a tin of tuna in spring water is equivalent to half of a cat’s daily requirement. A sausage for a 10kg dog is equivalent to us eating two bags of chips! Why not give a piece of carrot as a low calorie treat instead? Or break larger treats into smaller pieces. Not all pet foods have their calorie content written on the packaging, for example we recommend dental chews to maintain good oral health but a medium sized ‘Dentastix’ contains 77 kcal and this must be taken into account with the total daily intake. Treats must never account for more than 15% of the total daily calorie intake as they are not nutritionally balanced. Energy requirements are affected by energy levels, exercise, neutering, body condition and age. There is no absolute rule and each of our pets are different and their food needs to be adjusted accordingly. If you need help please book in to see our nurses who can ‘body score’ your pet and calculate how much food to feed and advise you.

SIGNIFICANT changes could be made to Bishopston and Redland ward boundaries, a recent proposal from Bristol City Council has revealed. Reshaping current areas is part of the electoral review, which aims to balance the number of citizens each city councillor represents. Noticeable amendments to Bishopston and Redland ward include St Andrews Park becoming a part of Ashley and Stokes Croft, and Gloucester Road being split between three wards, rather than two. Redland’s boundary would encompass Redland station - currently included in Cotham - and the ward would go up as far as Bishop Road - currently included in Bishopston. Bristol would be retaining its 70 councillors, however some wards would be only represented by one councillor, including Westbury-onTrym and others by three, including Ashley and Stokes Croft. Members of the public are being encouraged to have their say on the proposed changes, drafted by the independent Local Government Boundary Commission for England (LGBCE). According to Redland councillor Martin Fodor, a number of issues were raised at a recent forum, where residents were informed of the new boundaries. He said: “While Redland ward would in future include Redland station, it would also include a lot more of Bishopston. “All of St Andrews would be in the proposed Ashley and Stokes Croft ward, with the area east of Gloucester Road and Stokes Croft represented by a new three member ward. “Everyone is encouraged to look at the proposals and consider how they reflect local community interests and the management of our neighbourhoods and high streets.” Yvonne Dawes, democratic and statutory services manager said: “The Boundary Commission is aiming to make sure the electorate are best-served by the right number of local councillors proportionate to the number of people they serve, and that wards accurately reflect where communities are located in what is a very important move for the city. “Different areas of Bristol enjoy unique and special characteristics and it is very important that all feedback is shared with the Boundary Commission before any changes are introduced.” Full recommendations and an interactive map are available at: www.consultation.lgbce.org.uk and www.lgbce.org.uk. The public consultation will run until February 15.

Got News? Call Rebecca On 07912 484405

Wishing you and your pet a healthy New Year and happy calorie counting!

Animal Health Centre Gloucester Road’s Independent Veterinary Practice 358 Gloucester Road, Horfield, Bristol BS7 8TP 0117 9247832 www.animalhealthcentre.org

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


January, 2015

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Advertising Feature

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Quick ! Eye up our January bargains

J

anuary is the time for our Designer Clearance Sale. This is a very different sale, as our aim is to make room for new stock due in February. We’re not buying/moving frames in for this sale (not saying others do….) so once the bargains have gone they are gone! Highlights are 40 Oakley and Ray-ban sunglasses and frames for up to 50% off, plus other brands such as CK, Hackett, Nike, Converse, Booth and Bruce, Anna Sui. We will restock these brands in February as they are so popular but with 2015 designs. But for now, get in early to catch a bargain Ray-Ban Wayfarer, or Oakley Plutonium for your ski holiday. One particular stand out is icBerlin! This is one of the spectacle brands that great optician’s practices aspire to hold. It’s selling well on the Gloucester Road, but I want to introduce more people to great frame design, so we’re going to use the sale to promote this wonderful eye wear. Again only in January and only with the styles we have in. What else is new in 2015 in eye care? We have new specialist clinics on the way: watch this space next month! There is so much R&D in the contact lenses that we know we can fit contact lenses to many people who have been told they can’t. We also know we can get glasses right. The right lens for your lifestyle matters…we promise to get this spot on for you. I think it’s time to reiterate this point We promise you will be 1. Delighted with how well you See 2. Delighted with you Look 3. Delighted with how your spectacles Feel 4. Delighted with your Easy vision 5. Delighted with the Price I know we have lived up to this promise in 2014 and would like to use my sign off to thank our team in Gloucester Road: Becky, Corrina, Sara, Emma and of course Lorraine are a wonderful team and deserve every accolade for their continued development. Thank you also for the great feedback we have had throughout 2014 year and for the privilege of providing your local eye care.

182A Wells Road, Bristol BS4 2AL Telephone: 0117 977633075

75 Gloucester Road, Bristol BS7 8AS Telephone: 0117 9426843

63 High Street, Nailsea BS48 1AW Telephone: 01275 854946

75 Gloucester Road

0117 942 6843

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


For Designer and Traditional Windows and Doors visit Crystal Clear.

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22a Emery Road, Brislington, Bristol BS4 5PF.


January, 2015

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OVER 75 venues have signed up to the Window Wanderland trail, which will see residents and traders dressing up their windows and gardens, in a bid to banish the winter blues. Coined by local artist and mum Lucy Reeves, the free evening event - taking place on February 7 - aims to encourage residents to create magical displays, and also wrap up warm and explore the neighbourhood. Lucy said: “We are getting a very positive response and have had many ideas from making a land of sweets in Kings Drive to hanging 1000 origami cranes in Burghley Road. Who knows what you’ll see. “There’s still time to sign up before the end of January, check out the map and help us join the dots to make a trail.” To add to the fun, spectators on the trail will have the chance to vote for their favourite window. The four categories include ‘funniest display’, ‘most beautiful display’, ‘best street’, and ‘the room you’d most like to be in’. Prizes have been donated by Gloucester Road businesses, such as a dinner for two at Boston Tea Party, or vouchers from Dave Giles the butcher. Community groups and schools are also getting involved, including Friends of Horfield Common, who will be decorating the Ardagh, and Ashley Down School. The trail runs from 5-8pm.

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You can join Window Wanderland

Maps will be available to collect from January 30 at Tart, Halo, Relax Coffee, Boston Tea Party and Tinto Lounge in Gloucester Road, or online at: windowwanderland.com. Those taking part on the trail can get 10% off at Boston Tea Party from 5-8pm on night

when you show your map. To sign up to the trail, email: windowwanderland@gmail.com. A meeting is also being held to find out more about the trail at Boston Tea Party in Gloucester Road on January 13 and 26, 6-8pm.

The Alternative Department Store

• Clothes • Bags • Gifts • • Hoisery • Jewellry • • Posters • Mobiles • Cards • • Throws • Rugs • Wraps • • Smoking Goods • Scarves • • Other Funky Stuff • 55 Gloucester Road Bishopston, Bristol, BS7 8AD

Tel: 0117 942 5625

Open Mon - Sat 9.30 - 5.30 To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


OPEN EVENING

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Develop new skills. Discover new opportunities.

See our full range of courses at cityofbristol.ac.uk/newyear 0117 312 5915 | enquiries@cityofbristol.ac.uk


January, 2015

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Education

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Fairlawn School – Shaping the Future, Shaping our Community

Scholarships and means-tested bursaries are available.

Open Morning Tuesday 13 January, 10.00am–12.00 noon

Fri en

Whole School

Ad ve n

CGS Trust were delighted to be invited by the BCC to open Fairlawn School, this will be a new co-educational primary school with 60 reception places available in September 2015. Fairlawn will be a member of the family of CGS Trust Schools which includes Colston’s Girls’ School, Kingfisher School and the successful Dolphin School which is now in its third year. CGS Trust has a set of core values, Responsibility, Respect, Resilience and Curiosity whilst allowing each school to develop a distinctive identity relevant to its local community. The primary aim of CGS Trust is to enable all pupils to develop a deep passion for learning which will enable them to achieve their ambitions and become active citizens and leaders, regardless of socio economic background. We will have a strong community focus and Fairlawn will be a place where parents, staff and others in the wider community have a voice in the way that children are educated. As members of ‘Green Schools’ with a focus on science, technology, engineering, art/design and mathematics (STEAM) our children will develop a fascination for science and maths and with the teaching of Spanish they will have a better understanding of the world they live in. There will be an extracurricular programme offered within the extended school day, and children will enjoy regular trips to places of interest as well as sports, Forest School and cultural activities taking place in the City. Located on the former Fairfield Grammar School site the Victorian school building is being completely refurbished and a new playground and gardens will be created within the grounds. We look forward to welcoming all the new children and families in the New Year.

re tu

s hip s d

Entrance Examinations and Assessments for entry in September 2015 are being held on:

Saturday 10 January 2015

Saturday 17 January 2015

Year 7–10 Entrance Examination Year 7 Entrance Examination

Tuesday 27 January 2015

Wednesday 14 January 2015

Sixth Form Interview Evening

Saturday 24 January 2015

Reception assessments and Year 3–6 tests

Reception assessments only

To arrange a visit or to request further information, please call Hollie Skerritt on 0117 933 9885 or e-mail

Lea rni ng

recruitment@bgs.bristol.sch.uk.

www.bristolgrammarschool.co.uk

Life changing

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


Senior Entrance Examination Saturday 17 January Redland Court, Bristol BS6 7EF 0117 924 5796 | admissions@redlandhigh.com www.redlandhigh.com


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January, 2015

Education

bishopstonvoice

New headmistress announced The Governors of Redland High School for Girls are pleased to announce the appointment of Miss Stephanie Ferro as Headmistress, with effect from 1 September 2015. Miss Ferro, who has over 20 years of experience in some of the most prestigious girls’ schools in the country, will be joining Redland High from one of London’s top independent girls’ schools, Wimbledon High School, where she is presently Deputy Head. Miss Ferro was educated at St Anne’s College, Oxford, where she read Ancient and Modern History. After completing her PGCE, she went on to gain an MA in Classics at University College, London. She was Head of Classics at Francis Holland School and at Lady Eleanor Holles School in London. In addition to her academic, pastoral and leadership responsibilities she has been heavily involved in the UCAS application process and tutoring Oxbridge candidates as part of a previous role as Head of Sixth Form. Stephanie Ferro is a strong advocate of single-sex education, and is clear in her aspirations to ensure girls learn to take considered risks, gain confidence and have strong pastoral support. She is a firm believer in “cultivating academic growth and furthering the ambitions of pupils of varying abilities, ensuring that students thrive in an encouraging, yet suitably challenging, school environment.” It seems clear that there is already a very close affinity between Miss Ferro’s approach and the ethos for which Redland High School has become well known in Bristol. Dr Timothy Chambers OBE, Chair of Council of Redland High School, says that he is delighted with the new appointment. “The School received many high calibre applications following the announcement of Mrs Caroline Bateson’s retirement. In Miss Ferro we believe we have the perfect combination of energy and experience to deliver excellence in every part of school life. We are confident she will drive forward the next exciting stages in the School’s development.” Outside of school life, Stephanie is an enthusiastic musician and a keen runner, regularly raising money for charity through participating in sponsored runs. Miss Ferro will be meeting parents and girls at events over the next two terms prior to her taking up the post in September.

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SENIOR E ENTRANSC EXAM 10 & 17 Saturdays January 2015

Juniors Open House Thursday 22 & Friday 23 January 9:30–11:30am Friday 27 February 9:30–11:30am Contact Mrs Carolyn Matthews 0117 930 3068 www.qehbristol.co.uk

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


Open Evening Thursday 8th January 2015 4.00 - 6.00 pm T. 0117 942 4328 E. admissions@colstonsgirls.bristol.sch.uk www.dolphinschool.bristol.sch.uk

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New primary school opening at Fairlawn Road, Montpelier

60 Reception places available in September 2015 Open Day Wed 7th January 2015, 3.30pm - 6.00pm, at Colston’s Girls’ School Hall, Cheltenham Rd, Bristol BS6 5RD 0117 910 8412 www.fairlawn.eschools.co.uk Apply now at www.bristol.gov.uk* *All applications by 15th January 2015

Fairlawn_Bishopstonvoice_180x250mm_v1.indd 1

A PART OF THE CGS TRUST FAMILY

18/12/2014 16:18


January, 2015

E: news@bishopstonvoice.co.uk

Education Head teacher, Gillian Rowcliffe will retire from the Red Maids’ Junior School having spent almost 30 years at its helm. A series of events will mark the end of this remarkable career that has spanned three decades and seen the school grow to be one of the best in the country*. Tributes from current and former junior school pupils are flooding into school. The comments sum up Gillian’s infectious personality, sense of fun and show the positive impact she has had on so many lives. Imogen (now in Year 8) wrote, “To help me understand polygons Mrs Rowcliffe explained, ‘It’s a shape, not a parrot that’s flown out of the window’. At the time, no-one understood what she meant but we all laughed because we loved her so much.” Daisy (Year 9) described how, “Mrs Rowcliffe was always even more excited than us girls when Father Christmas appeared each year!” Current parents have also been paying tribute to this exceptional lady. One said, “Over

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Junior school head retires after 30 yrs

the years, she has inspired the parents as much as the girls.” Gillian herself reflected, “I’ve had a golden career. Almost 30 years ago I was lucky enough to be given a building and asked to

turn it into a school. Since then 891 girls have passed through my hands and each one of them will have enjoyed breadth, excellence, fun and team spirit. These values are as important today as they

were in 1986.” Lisa Brown, who has worked with Gillian for almost 20 years, has been appointed as her successor with effect from January 2015.

Great news: Top 100 Independent Prep School

New classes in Years 3 and 4 from September 2015

Come to our

Visiting Morning Wednesday 11 February or make an individual appointment at any time

For more information please contact Mrs Lynn McCabe 0117 962 9451 Westbury-on-Trym, Bristol BS9 4DP

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redmaids.co.uk /redmaidsschool

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Albert Einstein would have recommended the Bristol Steiner School education. Here’s why: Mr Einstein didn’t get to E = mc2 purely by rational thought. He had to make a creative leap. In today’s parlance he had to think outside the box. Something he wasn’t encouraged to do at school. Einstein was frustrated, like many parents today, by the traditional education system observing: “The spirit of learning and creative thought are lost in strict rote learning”. At Steiner we don’t believe in learning by rote. In fact we don’t even have textbooks. Instead we engage children in the learning process through a narrative from the teacher. That way learning becomes a joy, not a chore. And children are allowed to develop at their own pace which reflects the basic tenet of Rudolf Steiner: “Education should be a journey, not a race.” We also differ from conventional schooling by placing as much emphasis on creative as academic. Why? In Albert Einstein’s own words: “The greatest scientists are artists as well. Imagination is more important than knowledge. Knowledge is limited. Imagination circles the World.” We couldn’t agree more.

The thinking parent’s school

For more information contact Neil Campbell. Redland Hill Redland Bristol BS6 6UX Tel: 0117 9339990


January, 2015

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Education

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QEH - The ‘City’ School ‘425 Years On - Confidence Comes First’ Stephen Holliday, Headmaster of QEH for 15 years, is justifiably proud of his school and its history. “QEH celebrates its 425th anniversary as the ‘City School’ this year,” he says, “and is more thriving than ever, with 675 boys aged 7 to 18.” Along with being the top performing day school in Bristol, QEH today is firmly amongst leading academic schools nationally. Most boys go to their first-choice of top universities or medical schools, including 10% to Oxford and Cambridge. Mr Holliday continues: “Our record results, year on year, are part of the much greater package that we offer to boys in preparing them for higher education and successful future careers. We promote the importance of good values, we produce the young men with opinions, who know themselves, who respect and help others.”

Mr Morris, Headmaster of the Junior School adds: “We also provide a unique and enriched educational experience for boys, strongly reflecting the strong ethos and values of the 425-yearold Senior School while retaining our own individual identity. “The school recognises that looking to the future is vital so a new feature of QEH Juniors is that, in conjunction with Redland High School, boys can join RHS Infants in readiness to join us later at Year 3. This has already proved popular with twice the anticipated number of boys signing up.” Boys leave QEH with not only the qualifications but the confidence to meet the challenges of the world ahead. Exam success: that is a byproduct of a school where building confidence comes first. Entry is by assessment, usually at 7, 11, 13 or 16 although occasionally vacancies occur in

other Year groups. In addition to Academic scholarships, QEH offers scholarships in Sport and Music. For more information about Senior School Entrance Examinations in January or

Junior School Open House visit www.qehbristol.co.uk, e-mail admissions@qehbristol. co.uk or telephone Mrs Carolyn Matthews, Admissions Registrar, to arrange a visit on 0117 930 3068.

New year, new goals?

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January, 2015

News Fairfield students flock to join in Shaun the Sheep design contest Hundreds of students from Fairfield High School flocked to take part in a competition to design a sculpture for next summer’s Shaun the Sheep extravaganza. The youngsters were challenged to come up with meaningful ideas for the character, which will be painted up so it can be used as part of the school’s involvement in the event. A total of 66 designs were submitted for the contest, some from individuals and others from groups with an estimated 250300 students involved.

The winning design, by Abida Khatun, is a colourful collection of flags, reflecting Fairfield’s diverse community. In second place were Lauren, Emily, Libby and Katie, whose ideas included many Bristol landmarks and icons, while the third-placed entry, from Connie, Shadimond, Florence, Latina, Maya, contained hands to represent friendship, and colours to represent skin colours and house colours. Abida’s prize is the chance to spend time at a design agency. His tutor group and the runners-up will have a modelmaking workshop with Aardman Animations. Prizes were presented by Aardman’s Gavin Strange, who has designed one of the Shauns for next summer’s trail, and Jim Parkyn, who will run the modelmaking workshops.

WEBBER

Kelly Harmer, from FHS, said: “The aim of the competition was to inspire students to use their design talents and to leave a lasting legacy for the school.” The completed Shaun will be

placed in the school’s reception area and will be used in activities with local primary schools as well as providing some learning opportunities for Fairfield students.

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January, 2015

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News

BISHOPSTON dad and children's author, Oliver Rigby, has been overwhelmed at the success of his recently published book Goram and Ghyston: the Bristol Giants, and says it has been selling like "hot cakes" since its release. It has been so popular that Oliver is even considering producing a second book in 2015. Over 1,700 copies have now been sold and the story of Bristol's two lovable giants has been ranked as best selling book of the month in Foyles. The book was released to the general public on November 21. Oliver based his story on the 16th century tale of how the Avon gorge was formed by two giants, each vying to marry a princess. He felt that the piece of Bristol folklore, which was a popular bedtime story across the city in the 18th and 19th centuries, had been forgotten and wanted to revive the tale for children to enjoy. His two boys, Wilfred, three, and Gilbert one, were the first to hear the story.

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Dad’s storybook about Bristol Giants proves popular purchase for families Illustrated by local artist Tom Bonson, the book shows many familiar sites that feature in the giants' battle, including Blaise Castle and the Clifton Suspension Bridge. Oliver said: "I want to say a massive thank you to everyone who has brought and supported the book. "The next big question is, what will happen in the next one?" Goram and Ghyston: the Bristol Giants is available to purchase at Gloucester Road outlets Romantica, Room 212 and Playfull Toyshop, as well as

Waterstones. The book can also be brought online at: bristolgiants.co.uk Congratulations to our competition winners, Wendy Day, Sara Viguera and Sarah

Haworth, who guessed the correct answer to the question published in last month's issue of Bishopston Voice. They have each received a signed copy of Goram and Ghyston: the Bristol Giants - enjoy the read!

The heart of yoga in Bristol

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New Year, New Course? Classes at Yogawest run every day for all levels of ability, including complete beginners, children, teenagers, pregnancy and baby massage. 5-week foundation courses starting Jan 6, 12 and 15th: cost £49 and book 2nd person for only £30!

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Pointless waste of public money Having read a very emotive letter last month I thought I’d bolster Sergio Romagnoli’s argument with a little more explanation behind it. I can completely understand his worry, most of all because there is, understandably, quite a lot of mistrust in politicians. The part of TTIP that would allow governments to be sued by corporations is called ISDS. It was originally a good idea when Germany thought to introduce it into an agreement with Pakistan in the 1950s to avoid discrimination to investors. However, its original intention

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has been watered down to such an extent that it is being questioned people ranging from academics to quite a few governments. Therefore, introducing it to such an extent to the EU through TTIP would be a pointless expansion of large companies’ powers to take governments to secret tribunals where ‘paid by the hour’ arbitration lawyers can drag cases out for long periods of time (at an eyewatering £600 per hour). Given some of the arbitration cases that have already been made and its continuing expansion, it’s entirely plausible that these large multinational corporations will try to drag governments through expensive arbitration (using taxpayers’ money) for more and more pointless reasons - (profit being one the main one these days) It’s only natural, it’s human entropy and a company’s ‘profits before everything else’ policy. Just because nothing has been successful against the UK so far does not mean for a second that the future is worry free. There would be a great risk of NHS privatisation and GM food being rolled out; GM

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companies have more money than sense and surely most politicians would say yes to a well paid ‘advisory’ position in one of these companies in exchange for supporting them. As for corporate fascism, well TTIP may well tip the balance a little too far in favour of companies. The economic benefit some supporters are making is utterly ludicrous. 99% of the benefit will be to the foreign companies’ directors and shareholders, not the people or the country. A big fat NO to TTIP I say. Paul Robbins

See park from dogs’ viewpoint I have lived overlooking St Andrews Park for nearly 20yrs and I do not recognise the picture painted by Martin Weitz’ letter in Bishopston Voice’s November issue. I’ve been walking my dog there nearly every day for 10 years, usually twice a day, and I don’t see “dogs running wild”. I see dogs running with an exuberance for

January, 2015

life. I’ve also never witnessed a dog attack which Martin seems to think is rife. I disagree that the park is too small for dogs to exercise off lead. Dogs need off-lead exercise to be healthy and happy. They are a comfort to many of us but especially to older folk and many older dog walkers can be seen in St Andrews Park. They live locally andmay not have transport to take their dog elsewhere to exercise. The dog walking community is friendly, sociable and there every day whatever the weather. I have had women say to me that they feel safer walking through the park with its dog walking presence. Another concern of Martin’s seems to be dog faeces, but the vast majority of dog walkers in the park are very responsible. I walk the same route round the park as the person who has been logging dog faeces and only infrequently do I have to bin a pooh that’s been left. Keeping dogs on leads wouldn’t eliminate the odd pooh that isn’t picked up by an irresponsible dog owner. It’s totally unreasonable to penalise everyone by suggesting all dogs should be on leads.

Photo of the month Sunset over St Andrews Park by Will Carter

For the new year, we will be running ‘photo of the month’ in each issue, offering our readers the opportunity to showcase photos taken from within the Bishopston and Redland areas. To be in with a chance of having your photo featured in the next issue of Bishopston Voice, email: news@bishopstonvoice.co.uk with the subject title ‘Photo of the Month’.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


January, 2015

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We do, however, all need to be attentive to our dogs and take a torch if using the park after dark. I know that Martin has also raised concern in the past (in an email in 2010) about dog pooh being “a serious health issue that can cause blindness”. I presume it’s toxoplasma that’s concerning him. NHS Choices website states that most warm blooded mammals including humans, cats and dogs, can be infected by toxoplasma, and it estimates that 1/3 of people will acquire the infection at some point in their life but most people won’t notice any symptoms. Cat faeces pose the greater threat and clearly we have no authority over cats’ use of the park. Martin is also concerned about the wild flower meadows which he organised and which have been beautiful. His letter claims he “often saw dog owners throwing balls in the direction of the meadows”. Again I would argue that the vast majority of dog owners would not intentionally make their dog trample the flowers. I have seen more children than dogs among the wild flowers, surely

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we shouldn’t be keeping them on leads? Yes Martin, the park is for everyone - the mix of people, dogs and kids works so well in St Andrew’s Park. There seem to be some who are fearful of dogs and misinterpret their behaviour. I and other dog walkers would welcome an opportunity to show them a different side of things. Why not walk round the park sometime with a group of dog walkers and their dogs and see it from a different point of view? Dr Mary Welsh, committee member of FOSAP Views expressed above are my personal views

Libraries must adapt to needs

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This much delayed project will give us a state of the art place to borrow books and access all the other library services on our high street, assuming it opens. While the move from the old Cheltenham Road site should not be in doubt, there is, nevertheless a cut of £1.1m in the city’s libraries budget in the current 3 year spending plans. As with all other services the substantial reduction in central government funds, which controls most of our local spending, will have an impact – about 20% of the libraries budget is threatened. There’s rightly an outcry. Given the fixed local council budget we have to be creative. Any more money for libraries means less for another vital local services so until local funds grow something will shrink. But while we all love libraries not that many of us use them regularly. I was surprised and impressed at just how many other activities and initiatives take place in libraries, from art exhibitions and performances, to storytelling and history research, plus of course the vital internet access for people with none at home. The service is not fixed forever and has to change and adapt to meet changing needs. There could be ways to earn funds towards the public service when the buildings are otherwise closed. I sit on the scrutiny of this part of the council, reviewing

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policies and programmes and I do think we need to be imaginative, while having to make the case for the budget at a time when central government is taking away so much local funding. I hope lots of people will take part in the consultation and feed in new ideas and views. The web address is www. bristolfuturelibraries.co.uk and this site contains information on the consultation process, with links to the online survey and details of the library and neighbourhood meetings. Redland councillor Martin Fodor

Have you got strong views about what's happening in Bishopston and Redland? Or you might want to take the opportunity to praise a friend, or family member for an act of kindness or to mark an achievement. Whatever you want to say, send your letter by email to news@bishopstonvoice.co.uk, or by post to Bishopston Voice, 16 Chandag Road, Keynsham, BS31 1NR. You can also comment on stories at www.bishopstonvoice.co.uk.

Libraries are a much loved local facility, but their future is not clear. In our neighbourhood we’re still waiting for the new Gloucester Rd library to be built, alongside the old Baths building.

Jo Gray Hypnotherapy What do you want to change in your life?

I can help you change it! To book a free initial consultation ring 07503 152 014

Horfield Baptist Church,

Bishopston (entrance at back via Brynland Av.) Mondays 9.30 a.m. & 7.30 p.m. Contact: Sue - 0117 9243556

The Pavilion, Filton Leisure Centre, Elm Park, Filton, BS34 7PS. Mondays 5.00 p.m. & 7 p.m. Contact: Carolyn - 01454 898494

Horfield Leisure Centre,

Dorian Road, Horfield, BS7 0XW. Wednesdays 3.30 p.m., 5.30 p.m. & 7.30 p.m. Contact: Carolyn - 01454 898494

Or visit

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News

ALTHOUGH only a stone’s throw from their former site, Zazu’s Kitchen has made big strides with its latest restaurant development in Gloucester Road. Larger, yet still maintaining its cosy, friendly feel, the new venue aims to accommodate for the increase in customers Zazu’s has experienced over the years. The swift transition between the two sites - the new location being the former Delmonico’s restaurant, 100 yards down the road - took place over several days last month. Co-founder Toby Bywater said: “Zazu’s has built up such a loyal, local following since opening up on the Gloucester Road over two years ago that we outgrew our small site. “When the nearby Delmonico’s restaurant decided to close its doors, we saw it as an opportunity to improve our customer offering. “We are very proud to be a local, independent, restaurant on one of the best [independent] shopping streets in the UK.

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January, 2015

New, bigger Zazu’s is set for success “To find a new and better home is great for us, especially if it means keeping out one of the brasher corporate national chains.” Besides a larger kitchen and extra space for more customers, the new venue has a private upstairs dining room, which is free to use and suitable for large parties. The additional space also allowed Zazu’s to launch a Christmas menu for the first time. The 100k redevelopment involved improving the frontage, enlarging and sprucing up the front terrace, creating a new bar area for casual drinkers, and revamping the front and back dining areas. The new set up also retains the restaurant’s signature vintage ercol 60s furniture. The former Zazu’s site has now been taken on by Biblos another Bristol-based business, popular for its healthy wraps,

influenced by Caribbean and Middle Eastern flavours. The cafe, set to open in January, will be the third in Bristol. Delmonico’s owner Nick Hennessey has been kept on as part of the Zazu’s team. He said: “It [was] a sad day for me, my wife and daughter, closing after 14 years on the Gloucester Road, but we are very excited to be working with the Zazu’s team. “They have such a great vision for the place and are very much about being a friendly, unpretentious neighbourhood eaterie which is what Delmonico’s was all about. We believe our regulars will love the

new set up.” Besides the Gloucester Road site, the Zazu’s team also has a restaurant in Southville, as well as several pubs including Greenbank in Easton, and The Grace, also in Gloucester Road. Zazu’s originally established itself in Stokes Croft in 2010, but moved to Bishopston in 2012. A third site is set to open in Bristol next Spring.

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Graham Cook Gardener and handyman

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January, 2015

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y little girl is now not so little any more and has officially turned 4 years old (and very proud of the fact she is, too). We celebrated her birthday by having a Princess and Pirate themed party and all her little friends round. We held the party at home and it was not a quiet afternoon with twenty little princesses and pirates running around! We hired the wonderful Johnny Benn from Mr Benn’s Amazing Adventures to provide some party entertainment. Johnny came disguised as Pirate Pete, taking the kids on a seaworthy adventure, walking the plank, fishing and evading sharks! Johnny kept all of the kids and the grown-ups wonderfully

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entertained and he was definitely the highlight of my daughter’s fourth birthday party. Aside from providing kids’ birthday party entertainment, Mr Benn’s Amazing Adventures also runs 10.30am every Thursday and Friday starting from January 15 in Bishopston at the Kelvin Players Studio in Gloucester Road. The classes are ideal for toddlers and preschoolers and run on a dropin basis so there’s no need to book; just turn up. January will see a new Mr Benn character in the guise of Jungle Jim, so do join him in a new safari adventure! January is yet another birthday month for my family and sees my son turn six. At this point of writing we haven’t even begun to think about a birthday party for him; I have still not quite recovered from my daughter’s! I can’t quite believe how quickly time has gone since he was born and especially so since he started school. My daughter starts primary school later this year so I am making the most of her being home and enjoying time with her one on one. She likes

nothing better than visiting Bishopston’s many cafés, her personal favourite being “Oston Tea Party”, pronounced without the B, I must stress. We also both enjoy the Fresh Ground Café based at Horfield Baptist Church, a lovely little café which serves very reasonably priced food which is all home cooked and quite delicious. The café is clean, there are children’s toys and books, baby changing

Panel Beating and Spraying • Rust work undertaken Insurance work approved

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facilities within the church and the volunteers who run the café are very kind and welcoming. My family and I are looking forward to Window Wanderland in Bishopston which starts in early February. It’s sure to brighten up those long, dark winter nights! Bishopston Mum www.bishopstonmum.com www.bristolmum.com

Animal Health Centre

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0117 9247832 Consultations by appointment 24 hour Emergency Service

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News

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January, 2015

Branching out as Horfield Common trees are planted ANYONE who frequents Horfield Common would have noticed a series of new trees cropping up. A total of 58 have now been planted, with additional hedgerows made up of whips. The scheme to plant the trees, which are 3 to 4 metres in height, was approved in September 2014 following two years of planning with Tree Bristol. Ten of the trees were funded by Bristol City Council, while the remaining were afforded by businesses and members of the public sponsoring a tree. Art gallery, Room 212 and Joe’s Bakery were just two of the local businesses who sponsored a tree. Sarah Thorp, Room 212 owner, said: “I hadn’t appreciated the true value of trees until I took my daughter, Isis, to help me plant one at the common. I explained to my 7-year-old that she will one day be able to bring her grandchildren to see them.” Opportunities for volunteers to get involved in supporting the delivery of Horfield Common’s tree plan, by clearing large amounts of scrub in Wellington Hill playing field, are also taking place every Saturday this month, starting from January 10, 10am-1pm. For more information, visit: friendsofhorfieldcommon.weebly.com

Got News? Call Rebecca On 07912 484405

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Call 0117 942 4243 or visit vets4pets.com/bishopston 275-277 Gloucester Road, Bishopston, Bristol, BS7 8NY PET HEALTHCARE VOUCHER

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*Terms and conditions: Available at Vets4Pets Bishopston only. Voucher must be presented at the surgery to receive offer. Any further treatments, medications or tests will be charged at full price. Cannot be used with any other offers. Single use voucher. Subject to availability. No cash alternative. Offer ends 31.1.2015.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk BV 1.12.14 AW87x120.indd 1

2/12/14 10:09:06


At Animal House we understand that registering your pet with a new vet is a big decision. So to make it a little easier we are making this offer to you. Make a ‘Meet the vet’ appointment at any of our surgeries and will give you the first consultation absolutely free. The only cost to you would be if your pet needed any treatment agreed with the Animal House Vet. We hope that this appointment will give you the opportunity to experience the Animal House personal approach to veterinary care. Please telephone one of our surgeries below and bring this invitation to your first appointment.

Tel: 0117 33 55 999 www.animalhousevets.co.uk

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bishopstonvoice

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January, 2015

North Bristol Art Trail ART enthusiasts flocked to the streets of North Bristol last month to discover creative talents in the area. Local artists opened up their homes for the public to view their unique collection of art work. Artists ranged from first-time exhibitors to gallery-pros, showcasing creative outputs from textiles and sculptures, to acrylic paintings and mosaics. The public were able to invest in pieces of work on exhibition, as well as purchase smaller items such as postcards and other gifts. The North Bristol Art Trail ran from 29-30 November, with several launch parties taking place on the Friday evening.

Will Writing & Estate Planning

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January, 2015

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Community orchard shares wisdom and wassail HOPING to inspire more fruit-growing in our local neighbourhood is Horfield Organic Community Orchard. Over the next few years, members will be developing a home orchard plot project, to pass on skills of growing, harvesting, storing and cooking fruit. The project is designed to demonstrate how a 4 by 10 metre plot can be fully planted to grow a variety of fruits. Part-funded by a well being grant from the Bishopston, Cotham and Redland Neighbourhood Partnership, the rest of the balance has been raised through sales of refreshments at public events. According to orchard coordinator, Shannon Smith, less than 20 percent of the fruit eaten in this country is grown in the UK. She says that this dependence on imports could easily be reversed by returning to growing

fruit in our own gardens, creating community orchards in public spaces, and reviving market gardens - small-scale productions, where fruit is sold directly to consumers and restaurants. Shannon said: “We’re really excited by this hands-on project. People new to fruit growing will have a brilliant opportunity to learn from scratch, while working alongside orchard members wise with many seasons of fruit growing experience. “There’s something for veteran growers too. We’re trying out new and unusual ways of growing - such as very close planting of trees.” Membership of the orchard, which is located off Kings Drive, is open to anyone, and new members are welcome to join from January 2015. Members enjoy a dividend of the harvest, learn specialist fruitgrowing skills, and get to work

and socialise in a green oasis in a densely populated part of Bristol. HOCO is also financially supported by members who join the orchard as Friends. The orchard will be hosting a Wassail on January 17, 2-4pm, to celebrate local fruit and toast for a fruitful harvest. Home-made cakes and mulled Orchard juice will be

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sale, and there will also be an opportunity to purchase apple trees. Pigsty Morris dancers will be entertaining visitors, and people are encouraged to bring ribbons, clouties and shining objects to dress the trees. All are welcome to join. For more information, visit: www.community-orchard.org.uk

for a free on-site quotation johnbickford@hotmail.co.uk

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19/01/2014 14:51


bishopstonvoice www.bishopstonvoice.co.uk Be strict with home makeover budgets raditionally, an atmosphere of resolve to live better and more frugally follows the extravagance of Christmas. Repaying debts is one of the most popular of New Year resolutions of all time. With this in mind here is a rumination about the importance of setting a strict budget for home improvements. What a

sobering topic - hopefully not too boring! Recent TV series The Great Interior Design Challenge is a great place to start talking about money and decorating, as it didn’t give an especially accurate portrayal of the real costs involved. With designers being given a £4,000 budget in the finals, the contestants created attractive rooms without spending huge amounts of cash. However, these figures were only to cover the purchases of furniture, soft furnishings and other decorative materials used in the schemes. It wasn’t made explicit that the bill for the two builders and two decorators over the four days would have ran to several thousand pounds. With all

the last minute, panicked voluntary assistance from friends and family that was vital to the timely completion of the competition, it is easy to imagine how ‘real’ project costs could spiral out of control. Many interior design clients are initially hesitant about divulging (or even setting) their budget. Understandable, considering money is such a personal and often emotive subject! But it is essential, even if DIY-ing it, to set an amount that you can afford. Scrupulous designers ask in order specify budgetcompliant solutions, and source appropriately priced products (not to be nosey or manipulate the project for their own gain). Buildings featured on Grand Designs typically go over budget by 10%, so factor that in as a contingency amount, and this time next year you could be saving instead of debt-paying! Zoë Hewett is an independent Interior Designer www. zoehewettinteriors.co.uk

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ANGELA Belassie had resigned herself to a lifetime of wearing flat shoes because she struggled to find heels for her size two feet. But then she met Westbury resident and clinical orthotist Martin Bell who helped her discover small shoes – and then taught her how to walk in them. Angela, who hovers just over 5ft, said: “At a size two, I struggled to find a pair of shoes to fit me. For a friend’s wedding I walked the high streets - in my trainers - and in one shop alone I tried on ten pairs. But nothing.”

Martin Bell

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Learning to walk in heels Martin has worked with Olympians and Paralympians, helping them overcome recurring injuries, and has also taught people to walk with artificial limbs. He has now established ‘Perfectly Poised’ - a class to improve posture and help prevent permanent damage caused by wearing heels. Martin pointed Angela in the direction of Tom Reader, who has set up Pretty Small Shoes, which offers fashionable footwear starting from size 13. Once in the heels, Martin filmed Angela walking and then used the footage to analyse her gait. “I had clumped across the room with a wide-legged walk, nearly falling over a couple of times,” she said. “But Martin worked with me to improve my posture, balance and grace. “Following my final session, Martin played the before and after video and I was amazed by

Angela Belassie the difference. I walked much more gracefully and almost looked comfortable in heels.” Martin, who runs sessions at the Berkeley Centre in

Clifton, said: “At the end of the sessions women are thrilled by the dramatic change to the way they walk. They feel much more confident and balanced.”

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Never give up that’s author Janine’s message SOME wishful thinking and a bit of hard work can help you get almost anything, is the message portrayed in 'Walking on Gold' a book published by Bishopston children's author Janine Amos. Effie, the protagonist in her new novel for children aged 8-12, is inspired by Janine's own adventures when she was younger. At the age of 12, Janine went on holiday to an island just off the coast of Britain. She was told that there were hundreds of beads from an old shipwreck lost in the sand, and when the tide goes out, beads could be discovered which had travelled with sailors from centuries ago. Janine said: "I wanted one, so every day I went down to the beach to dig and every day I was disappointed.

"On the very last day of my holiday, I got up before anyone else and went to the beach one more time, wishing hard. "I spent hours digging – until I felt something cold and smooth between my fingers: a brown, shiny bead nearly three hundred years old. It was as if all my wishing (and hard work) had made it appear. "I believe that wishes and hard work can help you get almost anything." In Janine's book, Effie travels to an island, goes digging – and discovers something extraordinary. However, that is only the beginning. Walking on Gold - published by Dancing Hare - is available to purchase from Playfull Toyshop in Gloucester, or online at www. janineamos.com for £6.99.

Still digging: Janine at a Roman excavation near Bath

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January, 2015

Christmas images from around the area

CHRISTMAS cheer spread throughout the streets last month as traders put on a host of parties for their local communities. Both Gloucester Road Central and Coldharbour Road were abuzz with late-night shoppers, who enjoyed browsing and purchasing Christmas gifts while drinking mulled wine and eating festive treats. Sarah Thorp, owner of Room 212 in Glos Rd Central, said: “Businesses were thrilled with the success of their Christmas street party and certainly plan to hold one every Christmas. “Many shop keepers are now turning their thoughts to decorating their windows to take part in Window Wanderland on Feb 7.” Hazel Burville, owner of Coldharbour Framery and Gallery, said: “Thank you to all the people who came and created such a great party atmosphere - we had so much fun.” Top left: Claudia Lucia Spotto painting model Nick White as a Pendleton blanket at Rainmaker gallery, Coldharbour Road. Top right: Hand-made flowerlights by Lou, Gloucester Road Central. Middle left: Festive treats being served up outside Dream Cafe in Gloucester Road. Middle right: Wandering minstrel from the Spanish Guitar Centre, Coldharbour Road. Bottom right: Shoppers browsing at Rainmaker gallery, Coldharbour Road.

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Top left: Fancy Dress Fanatics owner, Fran, dressed as Father Christmas. Top right: Golden Hill Community Garden stall at Gloucester Road Central party. Middle left: Children enjoying felt making outside Moodles clothes store. Bottom right: Anyone for a cup of delicious soup?

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January, 2015

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In Bishopston this month:

In Redland this month:

Boundary Review The boundary commission has published draft revised boundaries for all wards in Bristol. Bishopston is one of the wards that is bigger than it should be, the proposals remove a chunk of the ward that currently stretches from Bishop Road to Berkley Road, and adds a bit on near Church Road. Please look on the council web-site to have your say. The reason for having the boundary review was to ensure that the wards are more equally sized, the increase in population in the centre of the city has meant that boundaries need to be redrawn to ensure more equal representation.

RPZ

Bishopston Forum - Play Tim and Daniella were pleased with our recent Bishopston Forum that focussed on the theme of outdoor play for all ages. We welcomed people from different groups, including scouts and brownies and parks groups, and had some lively discussions.

Local Planning The consultation for floodlights at the cricket ground has been extended since some extra information about light spillage onto neighbouring properties has been provided by Gloucestershire County Cricket Ground. Please give your comments before the middle of January, it is due to go to planning committee on the 4th February. An application has been made for a LIDL supermarket on Muller Road, at the old Brunel Ford garage. Closing date for comments is also the middle of January. We are really concerned about the traffic impacts on an already congested road. daniella.radice@bristol.gov.uk tim.malnick@bristol.gov.uk

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A few teething issues around late permits and incorrect markings have had to be chased. We are now compiling issues that can be dealt with in January’s six monthly review, so do feed suggestions to councillors plus to the RPZ team (respark@bristol. gov.uk). Small adjustments may be made fairly readily, such as bay and line marking revisions, but major changes would have to be consulted. There is a possibility of scheme extensions for some streets included in the original Redland scheme now affected by commuter parking around the edge of the zone if residents request this. Pavement parking There have been many complaints about blocked pavements and parking on verges. This can also include trade waste and household

bins. Council officers have been asked to advise on what options there are to deal with this. If you are experiencing problems on your street then please let us know. Bristol North Baths redevelopment Councillors Hance, Fodor and Radice have had a tour of the Bristol North Baths site. They were pleased to see work progressing well, and that the new Bishopston Medical Centre and hydrotherapy pool is taking shape. The library’s central staircase has been installed and we looked at the proposed light-pipe that will help illuminate the rear of the library. New public toilets by the old baths, and eleven flats above the new buildings, are being completed for occupation at the same time. martin.fodor@bristol.gov.uk fi.hance@bristol.gov.uk

ERNEST S TILL (South West) & CO LTD ELECTRICAL CONTRACTORS Shower Installations - Rewires - Sockets - General Maintenance - Intruder & Fire Alarms - Lighting Design & Installation Emergency & Security Lighting Specialists Full Testing & Inspecting to Certification (Landlord’s Certificate) Portable Appliance Testing Local Authority Approved Contractors 2 GLOUCESTER ROAD NORTH, FILTON, BRISTOL BS7 0SF TELEPHONE: 0117 914 5400 FAX: 0117 914 5404 Email: info@estillsouthwest.co.uk Website: www.estillsouthwest.co.uk

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New Year, new you

S

with Dr Catherine Spalding

o it’s 2015, time for a new you? When did you last have a check- up at the dentist? Oral hygiene is of the utmost importance, poor oral hygiene does not just cause problems inside the mouth – a smile is extremely important to our personalities and self- confidence. General health is also at risk as studies continue to associate poor oral hygiene with other health problems such as heart disease and pneumonia. We know that a visit to the dentist can be worrying. Many people are nervous about visiting the dentist and so put it off for many years, this can result in greater problems down the line. Our two female dentists are extremely reassuring and comforting. We welcome children and their check- ups are free as long as a parent is registered. In order to boost your confidence would you like: Straight teeth by the summer? Six month smiles is the revolutionary new American system now available in the UK, it utilises clear braces that gently straightens and aligns teeth in an average of six months.

Whiter teeth? Whitening can produce amazing results but needs to be done professionally in order to avoid sensitivity and achieve long lasting results. We offer Enlighten our in-surgery system and also a home whitening system. For more advice and information on any of the above or if you have a specific dental issue that you would like to discuss further please contact, Beau Monde Dental Care on 0117 3303495

Bristol Pain Relief Centre Treating persistent pain with psychology & physiotherapy We take a multi-disciplinary approach in the treatment of chronic pain, focusing on the mind and body. To treat the pain most effectively for each person we use a range of bespoke treatment techniques. This means our experienced team of psycologists and physiotherapists can find you the best route to recovery.

25% off initial assessments in December and January

http://bristolpainreliefcentre.co.uk Tel: 0117 330 6820 To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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January, 2015

Vineyard scoops international award A LOCAL wine producer is celebrating after achieving her first international win. Dunleavy Vineyards’ 2013 Pinot noir rosé - founded by Bishopston resident Ingrid Bates - picked up bronze in the International Wine Challenge, which attracts over 13,000 entries from across the globe. The wine, which is produced from vines grown in the Chew Valley, was described by judges as “fresh with aromas of rosehip and red fruits. Bright and lively flavours with crisp acidity”. It is not the only acclamation that Ingrid has picked up this year - earlier in 2014 she was awarded Best Local Wine at the Bristol Good Food Awards. Ingrid, who is one of the youngest vineyard owners in the country, said: “It makes the years of hard work leading up to this feel worthwhile. “We thought this wine was great but it’s nice to have it confirmed by the judges. After the lovely summer this year, I can’t wait to see what our 2014 release gets.” Despite being a relatively small producer, Dunleavy has become hugely popularity since its launch almost two years ago. Initially sold at Grape & Grind in Gloucester Road and The Wine Shop in

North Somerset, Dunleavy is now served at a number of bars and restaurants across Bristol including Primrose Café, Thornbury Castle Hotel, Bordeaux Quay, The Library Bar and Café Kino. It is also available online

at dunleavyvineyards.co.uk. Besides aiming to eventually distribute around 5,000 bottles a year, Ingrid also hopes to produce a sparkling wine in a few years time. Watch this space!

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January, 2015

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Donations needed FRIENDS of Horfield Common is calling on the public for donations to help support the return of outdoor play opportunities for children and young people. The group needs to raise at least £10k to secure the return of the APE Project, which saw up to 40 children attending every session last summer. FOHC has turned to crowdfunding platform fundsurfer.com to reach their target, which will afford them around 39 weeks of creative workshops and activities for youngsters. In return for donation, people will receive a gift. Donating £20, the person receives a limited edition, artist designed children’s t-shirt; £50, a unique framed photograph of their child at an APE Project play session; £200, a VIP forest skills and cook-out session for all the

family. Other gifts are also available. In day-to-day terms, donating £50 would be the equivalent of paying less than £1.30 a session for one child. FOHC spokesperson said: “This is a brilliant opportunity, and in terms of value for money - it would be difficult to find anything that comes close. “These weekly sessions give local children a chance to get away from the screen, take some risks outdoors, and learn through craft, co-operation, creative and adventurous play - which they also love. But we can’t do it without your support and donations.” They have until December 31 to raise the money. To pledge support, donate via www.fundsurfer.com/project/ ape-project-stay-and-playsessions

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Residents’ parking scheme set for review this month A SURVEY, asking opinions about the city-wide roll-out of a residents’ parking scheme, has revealed that 80 percent of people believe that the council has not listened to their concerns. Over 4,000 people have responded to the questionnaire, launched by Clifton businessman Mark Moran. Other statistics gathered from the survey include 87.4% think a cheap, efficient public transport system should be in place before the introduction of RPZ’s, 77.7% think business will close as a result and 78.7% would support reversal of existing and cancellation of new schemes. Leaflets have been distributed across the city, calling on people to fill out the online survey, and to have their say regardless of whether they support the controversial scheme, or not. Mr Moran argues that people have not been properly consulted about the scheme, and that mayor George Ferguson is carrying on regardless. An online petition, which has received almost 1,200 signatures, has also been launched by Mr Moran calling for the reversal of schemes already in place. The residents’ parking scheme was introduced into Redland last July. A review will be held by the council in January to gauge people’s opinions, living both inside the zone and in the surrounding streets. To fill out the survey, visit: bit.ly/RPZsurvey.

Henbury Golf Club Henbury Hill, Westbury on Trym, Bristol BS10 7QB T 0117 9500 044 www.henburygolfclub.co.uk

Henbury Golf Club are now offering a chance to Join in January 2015 and not pay any subscriptions until April 1st Joining Fee applicable at half price We are set in the beautiful surroundings of Blaise Castle only a couple of miles from the city. A great golf course with stunning views.

You can always expect a warm and friendly welcome

A friendly members club, delivering a quality golf course in a beautiful setting in the heart of Bristol

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TUR

The Perfect Posture with

Clare Chapman

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January, 2015

Sitting up straight? It’s easy when you know how

M

id-winter can mean our kids spend more time indoors sitting, so Bishopston posture teacher Clare Chapman shows how we can help our children to sit well… Observe almost any toddler, and you’ll see natural posture in action. Sitting on the floor, infants automatically position themselves right on their sitting bones with their backs upright and relaxed. This foundation means the pelvis is very slightly tipped forward (anteverted), with their bottom not tucked under, but out behind them. The spine can then naturally stack its vertebrae in a relaxed way, neither rounding forward into a slouch, nor tensing back muscles to arch itself upright. Unfortunately, encouraged by soft or ‘scooped’ seating and people slouching around them, children soon get used to tucking the pelvis under

and ‘sitting on their tails’. Once they lose the instinct for relaxed sitting, they will either slouch or arch, and will usually repeat these damaging habits in standing and bending. How can we help growing children to stack their spines effortlessly and reduce their likelihood of developing scoliosis, back pain and RSIs later? My nephew Dan recently had backache when drumming. I took photos of him using a rolled towel as a wedge to help him rediscover a naturally ‘anteverted’ pelvis and a more comfortable position. Upright but relaxed sitting is central to healthy musculoskeletal development. Posture expert Esther Gokhale argues it was also the postural norm for adults

until about a century ago. In her best-selling book ‘8 Steps to a Pain-Free Back’, she shows that it is still the natural preference in non-industrial cultures around the world. Interestingly, these populations do not commonly suffer the back and joint pain prevalent in modern industrial societies. Sitting may have become a cultural blind spot for us, but we can reclaim it for a new generation! Inspired by this feature? Read more at www. gokhalemethod.com

ADVERTISEMENT

Ladies only gym opens in January

D

id you eat too much at Christmas?! Wish you were slimmer, fitter and more toned? Need more energy? Then join TrainHers! A unique ladies only gym for women of all ages opening January 17th on Kellaway avenue, Redland. Make 2015 the year you finally keep your New Year Resolution! TrainHers has a special circuit designed to give busy women a full work-out in just half-an-hour; there are personal trainers and a nutritional therapist on staff to offer you free advice on exercise and nutrition. A massage therapist, semipermanent make-up artist and a sun bed on site. A coffee area and a sociable atmosphere and activities to cultivate friendships among members. Come to the Grand Opening of TrainHers on Saturday 17th January! 10am – 2pm. Have a look around. Talk to the staff. And we very much look forward to welcoming you as a member of TrainHers and part of a friendly, local community devoted to increasing women’s’ health and happiness. See you there!”

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New Year blitz continues on drink-drive crime AVON and Somerset police’s annual Christmas drink driving campaign continues into the New Year with ‘morning after’ drivers particularly in the spotlight. On the 50th anniversary of the first nationwide public information film on drinking and driving, Operation Tonic aims to help reduce deaths, serious injuries and crime on the roads by tackling drink and drug driving. Police activity during the campaign includes vehicle stop-check operations, targeted patrols and raising awareness at events and in pubs and bars. Police are urging anyone who has concerns about someone they believe may be drink or drug driving to call them on 101 or text the word drunk and as many details as they can to 81819. Road Safety Supt Richard Corrigan said stop checks will continue into the New Year and police will arrest any drivers who are suspected to be driving while under the influence of drink or drugs: “This year we will be extending our visible presence to the morning period as lots of intelligence indicates that people drive the morning after drinking heavily the night before.

“If you have several drinks on a night out you can’t simply assume you will be safe to drive the next day. “Two hundred and thirty road deaths in Britain last year were directly linked to drink driving. A recent survey states that 91 per cent of the public agreed that drinking and driving was unacceptable and 92 per cent of people said they would feel ashamed if they were caught drinking and driving. “Operation Tonic is designed to support our work in making all of our roads safer. Death and serious injury on our roads remains a significant concern with over 1700 people killed in Britain last year. We know that there are four major reasons which contribute to these tragic numbers - drink and drug driving, excessive speed, using a

mobile phone while driving and failing to wear a seatbelt. “The annual Christmas drink driving campaign supports our work in these areas with visible policing, media coverage and education.” During the summer campaign in Avon and Somerset, 158 people were arrested on suspicion of drink/drugs driving, most between 7pm-6am. But seven were made between 6am-9am and 17 between 9am-7pm. Supt Corrigan said: “If you are out in the evening enjoying a few drinks,make sure you have arrangements in place for getting home, such as a taxi or a lift with friends, and ensure you leave plenty of time for the alcohol to leave your system if you are driving the next day. “Drinking and driving can lead to collisions and cause serious injury or death and we will look to prosecute anyone found to be over the legal limit. The message is simple - don’t drink and drive.” Operation Tonic forms part of the police’s Have the Christmas You Deserve campaign which incorporated a number of activities to tackle issues related to the festive period.

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January, 2015

Charity campaigner Bob honoured by the Queen

WHEN Bob Woodward received his OBE from the Queen at Windsor Castle last month, it was the crowning glory of four decades of remarkable charity work. Many people in Bristol felt that the honour was overdue, given Bob’s incredible efforts in founding the children’s cancer charity CLIC and his work with many other good causes. But for Bob, 81, who lives in Frenchay, it was worth the wait. He attended the ceremony with his wife Judy, son James and daughter Rachel, who have given unstinting support to his efforts over the years. “We had a lovely, lovely time,” he said. “The Queen was quite taken aback to hear that I had started fundraising so long ago.” The story has its roots in tragedy, because it was when his son Robert was diagnosed with cancer in 1974 that Bob realised that services for children with cancer and their families had to change. “The treatment was meagre – barbaric really. Everything was so sparse. There was no separate for treatment for children,” he said. “We are light years away from

that now. When I look back on all the things we have been involved in and have pioneered, it is staggering.” CLIC - Cancer and Leukaemia in Childhood charity – started small, with the aim of improving improve treatment, welfare and research. Bob still has the minute books from those early days. The charity expanded rapidly, thanks to “a whole army of people, the CLIC family”. Sadly, after undergoing tough treatments, Robert died in 1977 at the age of 11. Bob and Judy then had another son, Hugh, who had Down’s Syndrome and a weak heart and died at four years old. Yet Bob still says: “I have been very, very blessed.” He believes this double tragedy - plus his own diagnosis with inoperable prostate cancer 13 years ago – has helped him support others through their heartache. “I can say to them ‘I know what you are going through’ – and they understand that I really do,” he said. Bob, who grew up in Overndale Road, was a successful builder when Robert became ill –

having started his own business at the age of 19. “I was a painter and decorator. I got Judy to go to Downend Library to get a book on how to build your own house. I got somebody to back me with my first piece of land and I was away,” he said. He was joined by his brother John and the pair built an awardwinning business. But Bob put it all aside for his charity work. He turned a bungalow in Frenchay, which he had been planning to demolish, into the first “home from home” giving free accommodation for families of children with cancer. This was the first of a nationwide network close to children’s cancer treatment centres. “It was the best thing I have ever done,” said Bob. “Money pales into insignificance compared with being there for people in their hour of need. When you are prepared to give yourself, it is wonderful how you can be used.” Bob formed relationships with many of the families supported by CLIC and attended more than 300 children’s funerals, speaking at many of them.

“They all has something special about them. I have met the most incredible people.” Bob’s work led to the development of CLIC UK and later CLIC International. He formed a strong bond with Soviet president Mikail Gorbachev after he visited Moscow in the early 1990s in the wake of the Cheronobyl disaster. The charity, which also established a research unit at Bristol University, merged with the Sargent Cancer Fund in 1995 to become CLIC Sargent, and is now the country’s biggest childhood cancer care charity. Many other charitable causes have benefited from Bob’s involvement, including the Jack and Jill Appeal for Frenchay’s children’s ward, the Rhys Daniels Appeal and Children’s Hospice South West. Bob was involved in the early days, helping founders Eddie and Jill Farwell to start the original hospice in Barnstaple, and later Charlton Farm, near Bristol. He administered the Starfish Trust for millionaires Charlie and Mary Dobson, giving money to help disabled youngsters.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


January, 2015

E: news@bishopstonvoice.co.uk

News Tips on how to keep your house warm A NEW initiative has been launched by the council to help residents make their homes more cosy and cheaper to heat. According to the council, around £108m is spent each year, heating homes - a third of which could be saved if all houses were insulated in line with building standards. Sarah Sims, programme manager for Warm Up Bristol, has provided some tips about how to keep homes toasty. 1. Mind the gap: Look out for small gaps around windows, skirting boards and doors which might be letting in cold air. It’s easy to block little holes and you can buy special strips for sealing gaps around windows. 2. Get a rug: If you live in a home with exposed floorboards, heat can escape through your floor. This is especially true in older houses. 3. Use the sun’s heat: Open your curtains during the day to let the sun heat up your home, but make sure you close them at night to lock the heat in. 4. Move furniture: the position of your furniture makes a big difference on how warm your home feels. If your sofa is blocking the radiator then it’ll absorb all the heat. 5. Block your chimney flute: Many fireplaces are just for decoration, but still have a

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chimney which can let cold air in, and hot air out. You can buy special chimney balloons to neatly seal the gap and prevent heat escaping from the room. 6. Timers: Keep your house at a constant temperature by setting your thermostats to turn the heating on when it drops below a certain level. 7. Close doors: Keep the heat where you want it by closing doors to rooms that you’re not using. 8. Draught excluders: DIY draught excluders, made by stuffing old pairs of tights with socks, sit under doors can be an easy solution to prevent draughts. 9. Insulation: Make sure your home is properly insulated. Whether it’s solid or cavity wall insulation, loft insulation or double glazing, there are lots of ways you can effectively trap heat in your home to make it cheaper to heat and stay warm for longer. 10. Know what’s on offer: Warm Up Bristol can help you access the best grants available to make your home warmer cosier and cheaper to heat. For more information, visit: www. warmupbristol.co.uk.

New service launched for victims of crime A NEW service, offering increased support to victims of crime, has been launched across the Avon and Somerset area. Victims, who are vulnerable, intimidated, persistently targeted or experienced to serious crime, will be offered practical and emotional support and guided through the criminal justice process by specially-trained staff. The Lighthouse Victim Care service, which has teams made up of both police staff and independent support workers and volunteers, will also provide support to victims of anti-social behaviour and will be available to victims of crime who do not want to report their experience to the police. For more information, visit: avonandsomerset.police.uk or call 101.

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TravelWest offers transport options SUPPORTING businesses affected by the Residents’ Parking Scheme by offering alternative, more sustainable ways of getting to work, is transport initiative TravelWest. Advisors based in Redland provide employers and their staff with information on various travel options, for example public transport, cycling, park and ride, and care share information. For employees, TravelWest offer one-to-one personalised travel planning, free adult cycle lessons and free bike loans, free City Car Club annual memberships, motorcycle confidence training, as well as free taster tickets for buses and park and ride. Business owners receive First Bus and City Car Club corporate discounts, free bike maintenance for staff, as well as an opportunity to apply for match-funded grants to encourage sustainable travel to the workplace. By introducing businesses to alternative methods of transport, TravelWest aaims to build healthier, and more productive workforces, save money for traders and their staff, boost their corporate image, and improve local air quality. For more information about TravelWest visit: www.travelwest. info. For enquiries about how they can help your business, email sara.sloman@bristol.gov.uk or jacob.pryor@bristol.gov.uk, quoting RPS in the subject line.

Photo courtesy of Ian Chittick

Pottery tuition and classes in the heart of Bristol My Studio is based at 37 Cromwell Road, BS6 5HD.

Close to the Arches, Montpellier Station & Gloucester Road.

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To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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January, 2015

Emily’s Cambodia adventure at children’s home VENTURING to Cambodia for a year of volunteering at a children’s home is Westbury-onTrym teen Emily Atkins. The 17-year-old has already raised over £3,000 towards her target, but needs to fundraise an extra several thousand by June. Money raised goes towards the work carried out by Project Trust - an educational charity specialising in overseas volunteering placements for young people. The Red Maids’ student will be flying out to Cambodia in the final two weeks of August, after completing her A-levels in Biology, Russian and Art. Her roles will involve looking after the children, teaching English, introducing basic hygiene routines and running extra-curricular activities such as arts and crafts, and sports clubs for the children. In addition, she will also receive training prior to her

departure, as well as an intensive two-week course in the national language, Khmer. Emily was inspired to join the programme following several talks given at her school by former studenst who had worked with Project Trust in Guyana and Malawi. “I’d been considering a year out, and felt that this was a brilliant way of taking a gap year, whilst doing something productive and worthwhile,” she said. “By living in Cambodia for a whole year, I’ll gain incredible knowledge and insight into the country, and really get under its skin. “I am looking forward to exploring the beautiful country and learning Khmer, but mostly looking forward to caring for and teaching the kids, forming bonds and spending time with them and hopefully helping them to improve their English.” After applying online to

work with the charity, Emily was chosen to attend a 4-day selection course on the Isle of Coll, where she partook in various activities. To raise funds, Emily has been selling home-made Christmas cards, in which she sold 1,300 doing door-to-door sales, and has had a stall at the Henleaze Christmas festival and Red Maids’ market, selling a variety of bags, purses and silk scarves. She will also be raising funds at her 18th birthday party, as well as holding several coffee mornings. Emily needs to raise £5,900 in total. “There will be many challenges, primarily the language barrier, but also being

away for a whole year. “However, I am ready for the challenge, and have full support from my family and friends, for which I am very grateful. “I would recommend anyone thinking of taking a gap year to research Project Trust. Already from just fundraising I have learnt about profit, marketing and the various ways of fundraising and have gained a lot of experience. “I have always hoped for the opportunity to do something like this and am very excited for the year ahead.” To donate towards Emily’s fundraising mission, visit: uk.virginmoneygiving.com/ EmilysyearinCambodia. To keepup-to date, like her Facebook page ‘Emily’s year in Cambodia’.

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January, 2015

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Art projects to spring up across the city

Emily Atkins (left) fundraising at her stall at the Henleaze Christmas festival

AS part of Bristol being awarded European Green Capital 2015, a number of art projects will be springing up across the city. The Neighbourhood Arts Programme will be driven by communities, and projects will be created with the help of professional artists and makers, inspiring Bristol to become a healthier, happier place. Organisers are calling on members of the public to get involved in the programme, by voicing issues, sharing ideas, or helping make a community project happen. The programme has already launched in Bishopston, Cotham and Redland, with members of the Bristol 2015 team engaging with local people, finding out what works best for different areas. Issues will then be identified, relating to Green Capital’s main themes of transport, energy, food, resources or nature. Finally, an artist brief will be advertised, and Bristol-based creatives will be chosen to work around chosen themes or issues. Final projects will be launched throughout the year. An event is being held at Redland Park United Reformed Church in Whiteladies Road on January 15, 6.30-8pm, where members of the public are invited to join Bristol 2015 for a cup of tea and cake. Share stories of what makes you proud of living in this area, or just listen to others who may inspire you. For more information, visit: bristol2015.co.uk/nap.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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January, 2015

Coffee shop chain’s prison project

BOSTON Tea Party in Gloucester Road has added a new range of mushrooms to its menu - produced by inmates at to the Gloucester Road BTP Dartmoor prison. branch, where they are then used For several months the coffee in recipes. shop has been working alongside Grow-your-own boxes,which Horfield social enterprise produce two or three harvests, group, Green Shoots, which has are also available to buy from the established a food-growing hub coffee shop. in the prison to teach offenders The Gloucester Road venue skills in horticulture. is the only BTP to serve the Oyster mushrooms are now mushrooms, with hope of being grown by the inmates, introducing them on menus made from used coffee grinds, across its other 14 stores in the supplied by BTP, and recycled by future. Green Shoots. Ben Hibbard, marketing The project is run from manager at BTP, visited HMP several unused prison cells Dartmoor to meet the team at HMP Dartmoor. The dark behind the Green Shoots scheme. and slightly damp conditions Ben said in a blog post provide an ideal environment for on the BTP website: “All of growing. [the prisoners] are incredibly A strict policy is implemented knowledgeable on the subject. on who can work with Green Considering they all come from Shoots, with the majority of a variety of backgrounds and those involved having been in have little or no experience in prison for a long time. horticulture, it’s amazing the Prisoners mix mushroom skills they have picked up. spores with the grinds, which are “[The] success [of the project] then bagged, watered and left to is best shown by the passion grow for around six weeks. the inmates have for it. When I we_poppin adare 87x120:Layout 1 17/06/2014 16:47 Page 1 Mushrooms then returned

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talked to them, all my preconceptions and prejudice fell away, as I saw how much they were learning and the satisfaction it gave them.” He added: “We serve around 12,000 coffees per week, and when coffee grounds are dumped into landfill they create methane, a greenhouse gas more harmful than carbon dioxide. “So by sending our grounds to HMP Dartmoor, we’re not just helping the Green Shoots project, but reducing our waste.” Green Shoots, established in 2013, has recently won the European Sustainability award for the project, as well as had several other UK prisons looking to replicate the scheme. For more information

about the scheme, visit: ww.greenshootsassociates. co.uk. To watch the ‘Mushroom Redemption’ video, visit: www. bostonteaparty.co.uk

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To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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with Ingrid Bates

Our big news is that our Pinot noir rosé 2013 has just won Bronze at the International Wine Challenge. For years while I was planning the vineyard I watched other English vineyards occasionally win at this huge competition so it’s great to have finally been able to enter and win for ourselves. The competition is the most prestigious in the wine world and attracts around 13,000 entries from across the globe. Every grower has different preferences about what they want from winter weather. Last winter was extremely wet and the previous one was extremely cold in parts. I’m hoping for less extremes this year as

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many of my plants are still very young and don’t cope as well as older plants with extreme conditions. Any damage done by extreme weather isn’t obvious until the following spring when the plants come out of dormancy, or not! Fingers crossed for a nice, mildish, dryish rest of winter. Dunleavyvineyards.co.uk Twitter: @DYvineyards Facebook: Dunleavy Vineyards

Andreas Moutsioulis Guitar & Ukulele lessons

I am a friendly, experienced and highly qualified Guitar and Ukulele teacher. I teach all ages and levels, from beginner level up to Grade 8 and prepare students for university exams. Whether you are a beginner or an aspiring music applicant, feel free to contact me and arrange your first lesson at 50% off the normal price. - Enhanced DBS Check - Member of the ISM Call Andreas on 07527762632

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FUNDING is soon to run out for a local theatre group, which supports children who have experienced emotional and physical difficulties. Unique Voice, based in Montpelier, works with children, both in and out of schools, from across Bristol by hosting regular creative workshops and drama sessions. These help engage and address topics such as emotions, feelings, aspirations, social interaction, friendships and coping mechanisms - all explored through fun and creative ways. The group needs to secure £15k-£20k to ensure their work can continue for another year, and they are calling on members of the public and local organisations for help. Many of the children that UV works with have suffered from developmental trauma, neglect, psychological abuse

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Pioneering theatre group in funding crisis and domestic violence, with the majority struggling to come to terms with their difficult lives. Most have encountered multiple school failures because of the highly stressful lives, impacting on their capacity for social and academic development. A spokesperson from UV said: "Providing social and emotional learning through drama is highly therapeutic in itself and can provide the context for participants to tell their stories, set goals and solve problems, express feelings, or achieve catharsis. "Trauma is not only something that is held in our brain but is also held in our bodies. For the young people to be able to process the traumas that they have experienced, it is

Your chance to have a say in your community RESIDENTS are being encouraged to have more say over what goes on in their local communities. The Bishopston, Cotham and Redland Neighbourhood Partnership - a group set up as part of the council's move to devolve decision-making to local people - holds quarterly meetings which enable residents from within the three wards to raise issues. Meetings are also attended by community groups, the police and local councillors. There are 14 Neighbourhood Partnerships in total across the city. Upcoming meetings: Bishopston Forum, February 12, venue TBA Cotham Forum, February 16, venue TBA Redland Forum, February 17, Redland Green Bowls Club Neighbourhood Partnership Meeting: January 26, North Bristol Post-16 Centre, Cotham Park. All meetings run from 7-9pm. For more information, visit: www.BCRNP.org.uk

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very helpful to use physical movement and drama as part of the recovery process. "Some of the boys believe that it is inevitable or in their genes that they will replicate the actions of their family or 'role models'. We know this does not have to be their reality. "By using role play they can explore other possibilities for themselves, seeing that there are many more options open to them." In return for donations, people can receive letters from the young people, thanking you and reports of their progress; an invitation to meet the young people at their end of year presentation; the knowledge that you are making a significant difference to young people's

lives; acknowledgement of support on the UV website; or complementary tickets to their annual awards ceremony which celebrates young people. To donate, visit: www. uniquevoice.org/give-the-gift-ofa-future

Events manager needed THE Neighbourhood Partnership is seeking an enthusiastic and well-organised events programme manager to coordinate next year’s Bishopston, Cotham and Redland festival. The event takes place over nine days in early May, and comprises almost 30 activities for the local community to enjoy. Street fairs, workshops, guided tours, performances and markets are just a few of the activities on offer. The role would be to support the festival committee and liaise with community groups to draw up a programme of events.

Tasks will include establishing a timetable to keep the committee on track, liaising with the Neighbourhood Partnership, as well as local councillors and council officers, drafting the festival programme and writing social media and marketing material. The applicant would need to dedicate time from December through to mid May, committing to two-hour meetings each week, plus around three hours work between meetings. If interested, contact info@ bcrnp.org.uk or for more information visit: www.bcrnp. org.uk.

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family. She knows what it’s like to have problems you wish you could fix, but no money, energy or resources to fix them, and no hope of getting any. In Hand to Mouth, she gives a searing, witty and clear-eyed insider account of being poor in the world’s richest nation. She looks at how ordinary people fall, or are born, into the poverty trap, explains why the poor don’t always behave in the way the middle classes think they should, and makes an urgent call for us all to understand and meet the challenges they face. MADDY’S REVIEW: The title of this book, Hand to Mouth, comes not from the breadline existence of the author, who lives her life trapped in work-poverty in the USA. It comes from the utter humiliation of having rotten teeth. She describes how she is unable to eat in public, but instead crams the food into her mouth when no one is looking, and when her belly urges her to. She talks with her hand in front of her mouth, and does not smile, even when cracking a joke. Her bosses keep her in the kitchens, flipping burgers, because her appearance will offend the customers. Only with her friends does she laugh, with those who do not notice or care that their friend cannot afford dental treatment. Linda Tirado is a highly intelligent, witty, grounded thinker, who writes as she thinks. This book made me cry, laugh, be angry, and want to fight for the NHS and decent employment laws. Her life could be described as a prison sentence, as someone serving a term. But as Tirado acknowledges, for thousands in poverty, this is their life.

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E MO with staff from Cheltenham Road Library Adult Fiction – January’s Choice is from library staff member Maddy Longley

Hand to Mouth: the Truth About Being Poor in a Wealthy World

Children’s Fiction - Read and enjoyed by Reuben Betts (10 years old)

by Linda Tirado

BLURB: Linda Tirado knows from experience what it is to be poor, to struggle to make ends meet. She has worked all hours as a food service worker in a chain restaurant to support her young

Divergent

BLURB: For sixteen-year-old Tris, the world changes in a heartbeat when she is forced to

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make a terrible choice. Turning her back on her family, Tris ventures out, alone, determined to find out where she truly belongs. Shocked by the brutality of her new life, Tris can trust no one. And yet she is drawn to a boy who seems to both threaten and protect her. The hardest choices may yet lie ahead…. REUBEN’S REVIEW: Divergent is a gripping thriller based in a dystopian world. Beatrice lives in a world divided into factions: Erudite, Abnegation, Dauntless, Candor and Amity. When she takes her aptitude test at the age of 16, to see what faction she belongs in, the results are inconclusive. She knows that she is not good enough for Abnegation (the faction she was born into), and transfers to Dauntless. But what will happen as the leaders start to think she belongs in more than one faction? Divergent is a good book about friendship and betrayal which is almost impossible to put down! I liked it because it is always so tense and you never know what is going to happen next! For these books and many, many more great titles, come along to Cheltenham Road Library and let us point you in the right direction. If we don’t have exactly what you’re looking for, you can reserve any item from over 2 million items across Libraries West, and collect from a library of your choice for only £1 per item (free for young people aged 17 and under).

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I am interested in designing patterns to fit particular forms. My mirrors are made from hand dyed silk covered MDF, which is laser cut and then hand assembled. A selection of work is for sale at Room 212 on Gloucester Rd and Makers on Colston Street. I am in the process of putting my products in an online shop, which should be available in the New Year. By Katie Wallis www.katiewallisprint.wordpress.com

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recently finished a Masters in multi-disciplinary print at UWE where my work changed direction. I originally trained as an illustrator and then worked as a scenic, mural and specialist painter for years. Now I make textile based products such as lampshades, cushions, mirrors, scarves, along with buttons and lavender bags. I design all my own patterns and much of my work is digitally printed although some is screen printed. I usually dye all my own backing fabrics and often use flock for my cushion motifs, which is a screen printed, heat transfer process. Most of my patterns are concerned with geometry, colour and transformation and my imagery is mostly related to bees but inspiration comes from birds as well as other aspects of the natural word.

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Bishopston Wildlife Watch: January

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ne of the great things about taking an interest in wildlife is that there is always something to look at. Perhaps the day was dull and gloomy but look up and in the late afternoon there are arrowheads of gulls beating steadily across the sky, often heading south to roost at Chew Valley Lake. Watch for long enough and you will see

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the leader slip back to the end of the line: each bird is exactly positioned in the slipstream of the one ahead meaning that the leader does the most work. Sensibly, they take the leadership role in turns. Another great thing about wildlife watching is that it can cheer you up! The other day I noticed a kerfuffle on a huge bush of ivy. At least half a dozen pigeons were feasting on the blue-black berries. The wood pigeon is not an elegant bird at the best of times although they have a certain plump pomposity when silhouetted on a tree top. But all attempts at dignity had been abandoned here and I watched in amusement. One lost its balance and, wings akimbo, flapped frantically, the swaying of its perch adding to its difficulty. Another leaned over too far and temporarily found itself hanging upside down; on righting itself it immediately turned an accusatory stare at its closest neighbour as though to shift the blame. One spotted a superior bunch of berries and barged in, knocking its neighbour off their perch. The whole bush was alive with impromptu

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and inept acrobatics recalling a bunch of failing trainee clowns trying to avoid being thrown out of circus school by showing off all their skills in a disastrous final routine. Occasionally a pigeon would notice me watching and flash me a disapproving glance before returning to the fray. As I turned to go, with a big smile on my face, I made a mental note to ask you all to find space for a bit of ivy if you can, it really is an excellent plant for wildlife. Another small pleasure at this time of year, especially in the coldest weather, is to be found in the flocks of redwing and fieldfare that come to winter here from north-eastern Europe and beyond. They are related to our song thrush, and both species feed on fruit so look out for them on apple trees and rowans. A few small birds flying high overhead might almost go unnoticed but then comes the distinctive “tseeep, tseeep” of the redwing as they call to each other, perhaps discussing the weather, or where to have breakfast. In the daytime this might be joined by the “chaka chaka” of the fieldfare because they often travel together.

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But, strangely, at night, it only ever seems to be the redwing that call. They often fly at night and many a wintertime post-pub conversation has been interrupted by the sudden interjection “redwing!”. Listen carefully – the call is often repeated, or answered perhaps. But it can be hard to hear – frustrating for a tipsy companion who wants to know just what we’re on about! Finally, don’t forget to keep an eye out for the rosecoloured starling that has been keeping the birders and photographers amused in the area around St Bons car park.

News Yoga for Health by Diana Penny of Yogawest (www.yogawest.co.uk) A new year, a new yoga pose to practice! January marks a time of fatigue and recovery for many people. Yoga can help rebalance your energy and increase your sense of well being. This month, we bring you a simple balancing pose that can be done at any time of day without any special equipment. Yoga Pose of the Month: Vrksasana (tree pose) Practice this posture to bring flexibility to the shoulder joints and to develop equilibrium and balance. Medical benefits: Along with a sequence of standing poses, Tree Pose can help deal with bronchitis and lung problems, lumbago and sciatica, tight hamstrings, knee problems, flat feet, and indigestion. 1. Begin in Tadasana (Mountain Pose.) Stand with your feet together and stretch your legs up. Press down through your feet and lift and open your chest. Roll your shoulders

back and down. Fully stretch your arms and extend out through your fingers. 2. B alancing on your left leg, bend your right leg up and place the sole against the top of the inside of your left thigh. Press your foot against your thigh to keep it stable. Tuck your tailbone in and move your right knee back. 3. Fold your palms together. 4. With an inhalation, stretch your arms up.

Breathe evenly balance for 20-30 seconds. Repeat on the other side. Practice note: You can start with your back to the wall, or stand alongside the wall with your hand resting on it while you are learning to balance. Drawings and posture text reproduced by kind permission of Bobby Clennell, a senior Iyengar teacher in New York.

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January, 2015

Ballet Wright school wows crowds at Olympus Theatre A BISHOPSTON ballet school delighted audiences last month with a performance of Cinderella. Dancers, as young as five, joined older members of the ‘Ballet Wright’ school, founded 18 years ago by Penny

Waterhouse. Every year, Penny puts on a performance at the Olympus Theatre in Filton, to showcase her students’ achievements. The school takes children from pre-school age to 18-years-

old, and is renowned for putting on impressive productions. This year’s show was no exception, with over 80 dancers performing to a packed theatre over three nights. Previous productions have

included Sleeping beauty, the Nutcracker, Coppelia and Alice in Wonderland. For more information about Ballet Wright, visit: www. balletwright.co.uk

Claire Hiscott

living and working

in Bristol West Your local candidate campaigning for

A more efficient Public Transport Network to get Bristol moving. Making Bristol the Business Hub of the South West. More investment, more jobs and a secure future for our families. Our NHS. Maintaining its values and protecting its services. Our Communities. Bristol has vibrant neighbourhoods which need to be supported and celebrated. Opportunities for all young Bristolians, so that they can reach their potential.

w: clairehiscott.org.uk e: claire.hiscott@bsgconservatives.com f: fb.com/claire4bristolwest Promoted by Caz Shaw on behalf of Claire Hiscott, both of 5 Westfield Park, Bristol, BS6 6LT 18/12/2014 12:55:28 To Untitled-3.indd advertise, contact1 Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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folk and modern day songs, many of which lead vocalist Sevilay Ataseven Turlington learnt when she was growing up in Turkey. Sevilay is beautiful singer, Richard Bousfield a hot guitar player, and Helen Bousfield plays a very cool bass and also a very siren-y flute. Anyway, despite the profusion of first year students too engaged by desperate mating rituals to realise the beauty been laid out before them - t’was ever thus The Orient Express played a beautiful set that lifted me right up. I bought one of their CDs called yolculuk / journey, I played it all Sunday morning. Catch them if you can, highly recommended.

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Catching The Orient Express A T E R T in Bath It’s not necessarily my favourite city and the night does it no favours, a very lonely and gloomy place in the darkness. If Bath had a patron goddess, it would probably be Miss Haversham. I’m in good spirits, though, because it’s Saturday night and I’m going to see a band called The Orient Express play at a pub called The Bell in Walcot Street.

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with Bristol poet and author Deborah S DE T Harvey

find Walcot Street and The Bell easily enough but finding somewhere to park is another matter. No space on the streets, and several car parks frustratingly full too. Eventually we find a place in the Charlotte Street car park. As car parks go it’s very nice, though the £5 plus we have to pay to park there feels a bit on the extortinate side and there are dark mutterings. The Orient Express are due to play at 8.40pm, and we arrive in good time. The Bell is busy and there’s a long wait at the bar before drinks finally materialise. This event is part of the annual (since 2009) OXJAM festival: more than seventy acts, bands, DJs and comedians, performing over twelve hours in ten venues in Bath. The point of OXJAM is to raise money for Oxfam by bringing gig-goers closer to Oxfam collecting buckets. Its motto is Local Music, Global Impact. Orient Express play a mixture of Turkish traditional

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January Have you got an event you would like to publicise? Or do you run a club or society in the Bishopston area? Send details of your events and activities to

news@ bishopstonvoice.co.uk and we will make sure thousands of people in the area know about them. 31 December n The Royal Oak’s New Year’s Eve party. Theme, super heroes and villains with prize for best dressed. £35 dinner ticket, £5 party ticket. Live disco. Happy hour, 7-8pm. 385 Gloucester Road. www.theroyaloakbristol. co.uk n Animal Jam NYE 2015 at The Gallimaufry, Gloucester Road. Music: Funk, soul & hip-hop. DJs: Michael Vinyl, Sleazy Harry & Big Chief Weird Bird. Dress: Wild style. £10 Tickets: available from The Gallimaufry or online: www.eventbrite.com n NYE at the Golden Lion, Gloucester Road. First Degree Burns and Cut Capers will be sharing the stage to bring their Ska/Reggae/Hip Hop beastly hybrids to the New Year. The theme is Mods vs Rockers, so get your glad rags on, because this is going to be a good one! £15 tickets available from Bristol Ticket Shop & the Golden Lion. Bar till 2am. n Prince of Wales’ NYE party, Gloucester Road. Funk band, World Government will be playing. Organised by guitarist Chris Powell, the band line-up draws on a large pool of talented professional musicians, and l the

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best afrobeat and funk bands. With a theme of funky disco you have the perfect excuse to get glammed up and funky. So come dressed to impress. £10 + booking fee. 15 January n Kick off the Green Capital year by joining Bristol 2015 for a cup of tea and cake, 6.308pm at Redland Park United Reformed Church, Whiteladies Road. Share stories of what makes you proud of living in this area, or just listen to others who may inspire you. Not feeling so proud? Discuss how we can take shared responsibility about issues affecting us. For more information, visit: bristol2015. co.uk/nap. 17 January n Waissail at Horfield Organic Community Orchard, 2-4pm. Celebrate local fruit and toast for a fruitful harvest. Home-made cakes and mulled Orchard juice will be sale, and there will also be an opportunity to purchase apple trees. Pigsty Morris dancers will be entertaining visitors, and people are encouraged to bring ribbons, clouties and shining objects to dress the trees. All are welcome to join. For more information, visit: www.community-orchard. org.uk 18 January Horfield Common is working with Incredible Edible Bristol to bring a public community food growing project to a space behind the Ardagh. We’ll be meeting to prepare some beds for growing herbs, fruit and vegetables. Come along and help move rose bushes, dig the soil and get the beds ready for planting. Sara’s Cafe will have popped up in the Ardagh with lots of lovely food & drinks. If possible, bring trowels, gloves, spades or a wheel barrow - don’t forget a rain coat! Meet round the front of the Ardagh at 11am. 19 January n If you are no longer in full-time work, U3A (University of the Third Age) offers a wide range of over 100 different activities, including art, computing, languages, music, walking, and science. Please visit one of our social groups, phone Joy 0117 9354880, for meetings at Daisy’s Café in the Upper Horfield Community Centre, Eden Grove, at 10.15am. Details: www. bristolu3a.org.uk. 21 & 22 January n If you are no longer in full-time work, U3A (University of the Third Age) offers a wide range of over 100 different activities, including art, computing, languages, music, walking, and science. Please visit one of our social groups, phone Jenny 0117 9043697 for meetings at Browns

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Restaurant by the Museum, at 10.15am. Details: www. bristolu3a.org.uk.

What’s on a regular basis Mondays n NCT Relax and Stretch with Baby (term time). 10:30-11:45am Horfield Quaker Meeting, BS7, £7.50 per session. Mothers and babies (from 6 weeks old) are welcome to join me in practising toning, breathing and strengthening exercises for new mothers with a gentle focus on your energy and your core muscles. Enjoy learning songs, rhymes, developmental yoga and nourishing touch for your baby. The class is friendly and relaxed, no need to have a placid baby! Email mitch@birthology.co.uk or visit www.birthology.co.uk for more information, concession details or to book. n Toddler group at Ardagh Pavilion, Kellaway Avenue, Horfield Common. Ages 0-3, cost £2.50 per family - includes refreshments and biscuits. All welcome. Friendly vibrant group just drop in. Contact Kay on 01179426580 for further details. n FitSteps, Ashley Down Primary School, Olveston Road, 7-8pm. FitSteps® the new craze in dance fitness classes from ‘Strictly Come Dancing’s’ very own Natalie Lowe, Ian Waite and Mark Foster. This really is the most fun, graceful way to get in shape. n Kick Start Fat Loss Club, Ashley Down Primary School, Olveston Road, 8-9pm. Kick Start Fat Loss is a revolutionary new diet and exercise club currently running in Bristol. There is no calorie counting, daily points, fad foods or complicated workouts. *Weekly weigh in, measure and body stat recording. *15 minute educational and motivational talk to discuss meal and recipe ideas, plus mindset & confidence coaching. *28 Day Detox Diet. *30 minute fat burning workout. *Online workouts, meal planners and recipes. n Morris for fitness and fun, 7.15pm – 8.15pm at Horfield URC, Muller Road, Horfield, BS7 9RE during term time only, no performance element, small groups. Sticks and hankies provided. Tel/text: 07813 346819 / 0117 940-1566, www. thegreatcaper.co.uk n Playful Café, Chandos Road, Redland, Hokey Cokey, from 9.30am – 10.30am all year round and drop in sessions so no need to book. £4 per family/ childminder and includes squash and biscuits. There is also a free sensory play time from 10am until 10.30am for carers and their children to come along and have

January, 2015

a look at what we will be doing. n Redland Wind Band rehearses at the Quakers Meeting Room on Gloucester Road at 7.30pm. We sometimes have vacancies, currently mainly for bass instruments, horns and percussionists. Contact Andy Brown at redlandwindband@ googlemail.com or on 07594240269 or via our website www.redlandwindband.co.uk. Also get in touch if you would like to be put on our mailing list or would like to book us for events or fundraisers. n After school French club. KS1: 4.00pm - 4.40pm and KS2: 4.50pm – 5.30pm. £4 per lesson. Playful Cafe. Playful practical classes for primary school children, to inspire interest, enthusiasm, and compliment school learning. Like French Club Bristol on Facebook, or email alice_m_watson@msn.com Tuesdays n After school French club. 4.10pm - 4.50pm. £4 per lesson. 300 Gloucester Road, Quaker Friends Meeting House. Playful practical classes for primary school children, to inspire interest, enthusiasm, and compliment school learning. Like French Club Bristol on Facebook, or email alice_m_ watson@msn.com. n KudaCan, 7 Dongola Avenue, Bishopston, BS7 9HG. Join the Bishopston Mum for an NCT Cafe on the fourth Tuesday of every month, 10.15 - 11.30. You can drop in any time during this slot. n Ashley’s Rise Junior Morris - performing Morris side for boys and girls aged 8-16yrs. We practice at Horfield URC, Muller Road, Horfield, BS7 9RE on Tuesdays 6.15-7.15pm during term time. We take part in local and national Morris and community events. We have a waiting list for 6/7yr olds who are invited to our open events so that they can get to know us before they join. New juniors (Bristol) get the first week free. Tel/text: 07813 346819 / 0117 940-1566. www.thegreatcaper.co.uk n Morris for fitness and fun, 7.30pm – 8.30pm at Horfield URC, Muller Road, Horfield, BS7 9RE during term time only. www. thegreatcaper.co.uk n Scottish Country Dancing Get fit and have fun with Westbury Scottish Club. Classes for beginners at Leonard Hall, Trinity-Henleaze URC, Waterford Road, Henleaze, (Tel: Tina 0117 9075462). Classes for more advanced dancers at St Peter’s Church Hall, Henleaze, (Tel: Cheryl 0117 9590970). 7.30pm to 9.30pm wscbristol.com for details. n Bristol Ladies Hockey Club. A friendly club based at Orchard

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School, Filton Road. Training on Tuesday 7.30 – 9pm, play on Saturdays. All ages welcome. If you would like to join us contact Michelle on 07980 598761 or: michesaunders@hotmail.com. n MOVE INTO FITNESS. Suitable exercise for the more mature ladies ran by a qualified teacher. Held at Horfield Baptist Church, 10.15am - 11.15am. Tel: 01454 614886. n Pregnancy Yoga and Birth Preparation Classes at Horfield Leisure Centre, 7.30-9.30pm. Each session we have time for discussion and learning around different aspects of pregnancy, birth or parenting, getting to know other women in the group, yoga postures, positions and movements for labour, breathing, and simple relaxation and meditation techniques that are useful for pregnancy, birth and beyond. Suitable from 14 weeks of pregnancy until birth. With Relaxed Birth and Parenting Childbirth Educator and Doula Ly Malnick. Cost: £10 per session. Contact: Ly Malnick on 07843 377 718 (Booking essential) n Use the power of nutrition to improve your health, your mood and your figure. Eight week courses on Tuesdays at 2pm and 7pm, led by a BANT qualified nutritional therapist. Classes held at Lady Active, 180 Henleaze road, BS6 4NE. Tel: 07511 647 569 or email alex@alexbarton. co.uk for more details. www. nutritioncoachbristol.co.uk Wednesdays n NCT Yoga for Pregnancy. 7:45-9:15 pm, KudaCan, BS7. £9 per session. A warm and friendly class for all pregnant women from 14 weeks. No experience of yoga is needed - during the class we practice moves that will relax you, help you to bond with your baby, strengthen your changing body and prepare you for birth (any kind of birth!) and motherhood. I have been working with pregnant women, their partners and their babies in Bristol as a birth and parenting educator for ten years, and you will be welcome to ask any questions that you may have. Email me mitch@birthology.co.uk or visit www.birthology.co.uk for more information, concession details or to book. n Knit & Stitch Club 9.30 – 11.30am at Heart Space Studios textile workshop, 4 Harcourt Rd (just off Coldharbour Rd) Tel: 0117 9232391. A friendly group offering a chance to swap creative ideas and inspiration. The cost is £35 per term including tea and coffee. n The Golden Hill Community Garden. 10.00am – 4.00pm. Come and get involved in your local community garden! No experience necessary and kids welcome. Learn about growing

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and relax in our beautiful space with a cup of tea. No need to come every week or stay all day. Our site is wheelchair accessible including our toilet. For more information contact Lucy ghcgarden@gmail.com or 07506 905 394. We’re just through the gates at the end of Monk Rd BS7 8NE www. thegoldenhillcommunitygarden. com n Bristol Voices Community Choir are welcoming new members, £5 a week (£3 concs) payable at the start of each term. We meet during the school term from 7.30pm to 9.30pm in St Werburgh’s Primary School, James St, BS2 9US. The school is fully accessible and has free parking. No experience is necessary and there are no auditions. You don’t have to read music either as all the songs are taught by ear. Our repertoire includes pop, folk, gospel, jazz, show tunes and world music. Find out more about the choir, at www.bristolvoices.org n New Harmony Ladies Choir Bristol. An established choir of 19 years and are looking for ladies to come and join us. We have a very varied repertoire, something for everyone. We rehearse 7.30pm to 9.30pm at Horfield URC Church Hall, everyone welcome. For more information contact Margaret on 01179 698619 or Joan on 01275 791566. n Lazy Dog Film Club. A free, small, but perfectly formed community film club based at the Lazy Dog pub on Ashley Down Road. We run the club every other week (Wednesday) in the upstairs of the Pub on Ashley Hill. We screen from Oct - April every year. All showings start at 8pm but we do advise people to book free places via LazyDogFilmClub@ gmail.com, as we only have 35 seats per showing. For more information on the upcoming films, visit: www.facebook.com/ LazyDogFilmClub n Horfield Townswomen’s Guild. This friendly Townswomen’s Guild meets on the second Wednesday of each month at St Gregory the Great Church Hall, Filton Road, Horfield, Bristol BS7 0PD at 2.30pm. Why not come along and meet us? Just turn up, or ring Edna on 949 5413, and she will look out for you. n St Bon’s playgroup. Fun, friendly drop-in group for babies and toddlers, up to school age. An informal playgroup in a lovely big space with great selection of toys. Just turn up and have fun! We run on term time Wednesdays 1.30 to 3.00 pm upstairs in the church hall, BS7 8HR. Free car park (off Berkeley Road) next to St Bon’s church. £1.00 per adult and child, 20p for every extra child.

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Inc. refreshments. All welcome! Contact us at: stbonsplaygroup@ hotmail.co.uk) n Squirrel Camp Forest School, Badock’s Wood, 9.45 -11.15 (during term time). New afternoon group starting in autumn, 1-2.30, £6 per family. Contact: jennysanderson@ blueyonder.co.uk. n Calling all dads! Not sure what to do with your kids over the summer holidays? Join us for six FREE workshops for you and your kids! Activities include gardening, IT cookery and much more. Spend time with your kids, and get to know some other local dads too. Call Rachel on 0117 909 1749 or email info@ connectlockleaze.com to book your places! 1-4pm, every Wednesday (from 23rd July) at The Wordsworth Centre. n New reading group, with a difference. From October 1, a new kind of Reading Group is starting at Cheltenham Road library (moving to new Bishopston library when completed), from 3pm. The group will meet every week to discuss short fiction, poems, essays, memoirs, etc, and learn to look at these with a more critical eye than usual. Led by practising writer, Anita Mason author of The Illusionist, Angel, The Right Hand of the Sun and

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other novels. For the over-60s. No reading to do between meetings. First session is a dropin. People who are interested, email: amreadinggroup@gmail. com, or tell the librarian at Cheltenham Road or the central library that they are interested. Royal Literary Fund funded. Supported by Bristol Libraries. n Avon Slings Meet at Kiddicare Cribbs Causeways, Centaurus Retail Park, Cribbs Causeway, BS34 5TS. 11am to 1pm. We are a community not for profitorganisation set up to support parents with the art and parenting choice of carrying their infants; otherwise known as Babywearing. You can have the chance to look at the full range of carriers we have to hire and try out, meet like minded parents and get support and advice from qualified peer supporters, consultants and other parents full of knowledge. Contact Katie on hello@carrymeslings.co.uk or telephone 07846 280720 for more information go to our website www.carrymeslings. co.uk Thursdays n Bishop Road Community Choir. We are a mixed

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After school French club for primary children, £4 Mondays @ Playful Cafe, KS1: 4-4.40, KS2: 4.50-5.30 Tuesdays @ Gloucester Rd Quakers Meeting House, KS1+KS2: 4.10-4.50

French Club Bristol or e-mail Alice :: alice_m_watson@msn.com

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January continued community choir, meeting at Bishop Road School at 7.45 to 9pm. Everyone welcome to join, regardless of singing experience. There is no audition and the choir is open to anyone, not just parents of children at the school. We sing a variety of songs and perform locally. Looking forward to welcoming some new faces! n Bristol Ladies Choir sings a wide range of music from classical to light. The choir rehearses weekly and gives two main concerts each year. The choir also participates in approximately 9 to 10 other concerts in the Bristol area each year. Meet at 2.15pm - 3.45pm at Church of the Good Shepherd, Bishop Road, Bishopston, BS7

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8NA. New members welcome. For more information contact Hazel on 0117 9246587 or visit www.bristolladieschoir.org.uk n The Stepford Singers. Come and try Bishopston’s all-female community choir. No need to read music and no auditions! We meet 1pm - 3pm so you can still be in time to pick up kids from school. For more info, email fran@naturalvoice.net n Knit & Stitch Club 7.30 – 9.30pm at Heart Space Studios textile workshop, 4 Harcourt Rd (just off Coldharbour Rd) Tel: 0117 9232391. A friendly group offering a chance to swap creative ideas and inspiration. The cost is £35 per term including tea and coffee. n West Bristol Orchestra meet at the United Reformed Church, Muller Road, from 7.15 - 9.15pm and play a wide range of classical music arranged for our small friendly orchestra. String players of Grade 5 and above are particularly welcome. For further information please ring 0117 968 3998. n Avon Harmony Ladies Acappella Chorus meets for rehearsals every Thursday 7.30 - 10pm at Fairfield High School, Allfoxton Road BS7 9 NL. Visitors are always made welcome, and we are actively

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recruiting new members. There is no need to be able to read music; we provide teaching tracks for learning by ear. See out website for more details or contact Mandy on 0117 652693 or Barbara on 07717 424421 or email enquiries@ avonharmony.co.uk. www. avonharmony.co.uk n Pregnancy Yoga and Birth Preparation at Horfield Leisure Centre, 7.30-9.15pm. The classes offer you the time to celebrate your pregnancy, relax with your baby, ask questions and meet other mums-tobe in a safe and welcoming environment. We will cover breathing, relaxation, yoga and movement, active birth, hypnobirthing and physiology of labour and birth. For more information visit www.lymalnick. info, or contact Ly on 07843 377 718 / ly.malnick@gmail.com n Sing in Spanish! Practise your language skills and have fun singing in Spanish. Everyone welcome! 7pm at La Ruca, 89 Gloucester Road, starting Thursday 2 October. £2 per session. Please be punctual as door will close at 7:05. Tel. 942 3022. n Kings Lawn Tennis Club Rusty Rackets, 19:30-21:00. Want to get back into tennis? Come

January, 2015

along to our fun and welcoming Rusty Rackets session every Thursday evening at Kings Lawn Tennis Club, Maplemeade ( just off Kings Drive) BS7 8JG. Nonmembers (£8) and members (£6) welcome! Contact Head Coach Elly Shearman on ellytennis. kings@hotmail.com for more details! Saturdays n Gloucester Road Market runs every Saturday from 10am-5pm on Pigsty Hill. Stalls include Herbert’s Bakery, The Spotless Leopard, Lee’s Teaks and Sam’s Jams. n Whiteladies Farmers and Fair Trading Market organised by Sustainable Redland and runs first and 3rd Saturday each month from 8.30 - 2.00 It takes place at the junction of Whiteladies/Apsley/Burlington Roads. Stalls covering bread, cheese, local lamb and chicken, fish, preserves, cakes, sushi, local fruit and veg, wild food larder, and recycled tools, wooden items and much more. n Coffee, Tea and Refreshments served every Saturday from 10.30am to noon at Bishopston Methodist Church, 245 Gloucester Road. Join us for a rest and a chat.

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Your Health Commandments for 2015

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nce our New Year celebrations are complete, many of us turn our minds to New Year resolutions. Whether it’s to eat less, exercise more or cut back on alcohol and cigarettes, our health is usually at the heart of the promises we make. The problem is, all too often our resolutions have gone out of the window by the middle of the month and we can feel deflated and struck with a case of the January blues. However, health experts agree that the New Year can be a great time to make some longlasting changes to our health and well-being. Making small changes to your lifestyle can make a big impact. January really is a chance for a fresh start – but only if resolutions are realistic and rewarding. Follow these Health Commandments from Kate Hoffmann, Matron at Spire The Glen Hospital Bristol to make 2015 your happiest and healthiest year yet. www.spirehealthcare.com/ bristol/ 1. Weigh in. The key to optimum health for many of us is to achieve and maintain a healthy weight. Avoid the urge to start a ‘quick fix’ diet this New Year and instead make longlasting changes to the way you eat, including cutting right back on consumption of salt and saturated fat. A balanced diet combined with exercise is still the best and healthiest route to looking and feeling great. 2. Keep hydrated. Experts recommend we drink six to eight glasses of water a day for optimum health, but how many of us actually do it? Water makes up about two-thirds of the weight of a healthy body and most of the chemical reactions that happen in our bodies need water in order to take place. Water is also essential for the blood to carry around nutrients and to get rid of waste. So it’s really important to drink plenty. All fluids count, but water is the best choice for health. 3. Get plenty of Zzzzzs. It’s well-known that people who get around eight hours of sleep

a night function better. Sleep is the body’s chance to repair itself and to recuperate from a hard day’s work and is vital to mental wellbeing. Sleep helps your brain store and process new information. Sleep also plays a huge role in your physical health and is involved in the healing and repair of your heart and blood vessels. Sometimes life gets in the way and late nights are inevitable, but aim to hit the hay just an hour earlier than you do now. 4. Stay in touch. With a busy work schedule, our relationships with those we care about the most often suffer. A happy home and social life is key to our general sense of well-being, so it is worth committing to spending an extra hour or two a week doing something enjoyable with your loved ones. If you’re in a relationship, try planning a weekly date night as spending quality time together really can keep arguments and tension at bay. 5. Switch off. These days, we spend most of our day looking at a screen, whether it’s on our computer at work, while watching TV or by using our smartphones. It can be bad for posture and cause headaches. Your eyes and brain need some ‘rest’ time so consider a mobile phone amnesty at bed. 6. Calm down dear. Relaxation plays an incredibly important role in keeping stress at bay, which will help with our overall sense of wellbeing. Committing just ten minutes a day to meditation or simply sitting still in a quiet space with no distractions, can work wonders. 7. Have a laugh. Apart from making you feel good, studies have shown that laughter can help with a wide range of health conditions – from diabetes and eczema to relieving pain and helping you fight infections. So whether it’s a funny show on TV or having a good old natter with a friend, find something that makes you laugh and do it regularly. 8. Get a move on. The days might be shorter and colder at this time of year, but making the effort to move more is a sure fire way to improve your health. Not only will it help to

Kate at work for Spire shed excess pounds but it can boost your mood and is good for your heart. Try to fit in just 20 minutes of activity every day for the whole year and you will reap the rewards. If intensive exercise is not for you, give Pilates or swimming a try. Set yourself small, achievable fitness goals and go from there. 9. Go smoke free. This is one of the most popular New Year resolutions year after year – and with very good reason. Giving up tobacco is one of the most rewarding things you can do for your health – and your bank balance. Whether you choose nicotine replacement therapy (NRT) or to go cold turkey, use your New Year motivation to get you through the first few weeks which are always the hardest. Remember that it does get easier, and remind yourself of the health risks of smoking for extra encouragement. 10. Show your heart some love. Heart disease kills more people in the UK than any other disease so making more effort to look after your heart should definitely be on your list of New Year resolutions. Cutting back on salt and swapping fatty, high calorie foods for whole grains and oily fish will reduce your cholesterol and keep your heart in tip-top shape. 11. Be good to your gut. Poor digestion can leave you feeling de-energised and sluggish, particularly during the festive

season when lots of us overindulge at the dinner table. Luckily, you can improve your digestion by changing some of the things you eat. Opt for plenty of fruit and veg and snack on nuts and seeds instead of sugary treats. Make a conscious effort to chew your food slowly. It will help break down your food better and can also help you know when you are full so you don’t overeat. 12. Train your brain. As we get older, it becomes important to keep our minds as well as our bodies active. Doing a crossword, Sudoku puzzle or reading a book can delay memory loss and even reduce the onset of Alzheimer’s disease. Combining this with a physical activity – such as gardening or swimming – will increase the benefits even further. 13. Keep watch of your eyesight. Regular eye tests are really important to make sure you retain the best vision possible. Visit your optician for a check-up every two years. This can ensure you are wearing the right prescription glasses and can ensure early diagnosis of conditions such as cataracts and glaucoma.

Spire

The Glen Hospital, Bristol Te; 0117 980 4080 www.spirebristol.com

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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January, 2015

Servicing and repairs to all makes of vehicles at Wolseley Road

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Shaun Cecil proprietor

Wolseley Road Garage Established January 2011 to present date ,three successful years of trading through a recession with a continued build of loyal customers , Training - I left school in 1995 and went straight into a youth training programme with Jamieson Auto Engineers , based in bedminster where I learnt from Mark , Geoff and Jill Hatt about engineering and general maintenance of vehicles , being involved with a family run business I soon picked up the key elements about running a successful business but I didn’t realise at the time I would now be putting these skills into place for myself, 2001-2004 I worked for Fords where I gained my MOT licence but missed

the day to day family feel and customers. 2004-2011 I moved on to Brookfield Garage under the guidance of owners Pete Coles and Steve Hale, I was encouraged to become fully involved with helping run a very busy garage from dealing with customers to organising my own day. In 2011 an opportunity from my previous employers to own my own business was presented and I haven’t looked back, with the help and guidance from my previous employers I’ve now gone from employee to employer and that’s where Paul comes in ,with over 40 years experience he’s pretty much seen it

all over the years with training in Vauxhall, Lotus, Rolls Royce and Bentley, he’s been a great asset to the company. At Wolseley Road Garage we offer servicing and repairs to all makes of vehicles, with an honest approach and our open plan workshop we encourage our customers to get fully involved when it comes to us explaining the faults we find with their cars, allowing them to see what we find, this has had a great response and in return we’ve built good loyal customers who recommend our methods. We also arrange MOTs along with free local collection and delivery. Having a garage in Bishopston we’ve adapted to the local community buzz, with lots of new and interesting

businesses opening up around the area, attracting new customers. Being based on Wolseley Road we are surrounded by neighbours who are not only customers but have become friends. 2015 looks to be extremely exciting for the garage , a new roof is in the pipeline allowing for a new MOT station to be installed so we can then carry out all our work under one roof! Wolseley Road Garage 1a wolseley road Bishopston Bristol bs7 8el 01179421130 Shaun@wolseleyroadgarage. co.uk

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


E: news@bishopstonvoice.co.uk

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Delicious gingerbread

CIIPP EC E

Recipe by Bishopston food blogger, Rachel Scott www.foodnerd4life.com

Ingredients - 1.125 kg plain flour - 5g salt - 5g baking soda - 15g ground ginger - 5g ground cinnamon - 5g ground nutmeg - 400g unsalted butter - 400g soft brown sugar - 320g golden syrup - 1 free range egg - 4 free range egg yolks Icing -250g icing sugar - a splash of water Instructions Oven to 170C. In a large bowl place the flour, salt, baking soda and spices in a large bowl. Put the butter, sugar and golden syrup into a stand mixer and beat

until pale and creamy. Add the egg and yolks to the mixture and beat until well combined. Add the dry ingredients to the butter mixture in three batches until well combined. Mix until you have a dough. Divide into 4 pieces and cover each in cling film and chill for at least 20 minutes. Roll each piece between two sheets of parchment paper until 3mm thick, cut out your men or designs with cutter, place on a baking tray. Re-roll the spare dough. Bake the cookies for 15-20 minutes. Allow to cool on the trays. Mix the icing sugar with a splash of water at a time until you have a smooth paste that can be used with a piping bag. Pour the icing into a piping bag, snip the end of the bag and go to town decorating your men to your hearts content.

Sales - Service - Parts

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FIELD GAR K A O Independent Ford specialist but any make or model welcome for Service, Repairs, Air Conditioning & MOTs

GE

Your local independent Saab dealer for 26 years

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January, 2015

Looking for a nearly new or used Saab?

r Rd ste uce

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140-144 Ashley Down Road, Horfield, Bristol BS7 9JS

B G

n ow

Fax: 0117 952 0420

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Tel: 0117 951 2285

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0117 907 4298 0117 940 6121 0117 940 6151

or get in touch with owners Pete Coles and Steve Hale

le

Sales Services Parts

www.brookfield-garage.co.uk

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W: www.simplysaab.co.uk E: info@simply-saab.com

How to find us: We’re on Clothier Road, just off Broomhill Road behind St Brendans

Visit our website for more information

A38 Filton

A

Simply Saab 9 Clothier Road Brislington BS4 5PS

Glo

We have a wide selection of quality vehicles. Servicing. We follow precisely the same Saab service schedule as main dealers, only the price is different. All the latest Saab diagnostic equipment for all models including the new 9 – 3. Free loan cars provided. Need parts? The largest stock of new and used parts in the UK, fast mail order to all parts of the UK and Europe.

City Brunel centre site

Opening hours Mon-Fri, 8.30am-5.30pm Sat, 8.30am-12.30pm

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


T: 0117 908 2121

bishopstonvoice

www.bishopstonvoice.co.uk

H

opefully you all had a happy and crime free festive period. In this edition it thought I would focus on Neighbourhood Watch. We have a good number of schemes across our area that have proven to be very effective in reducing crime. Burglaries have continued to fall year on year. We now have additional support with the appointment of a new Neighbourhood Watch administrator whose details I have given below. Neighbourhood Watch (NHW) is about you and your neighbours, coming together to have a say in the issues that matter to you in your community. We have been committed to supporting Neighbourhood Watch throughout our force since its introduction in 1982.

Benefits of Neighbourhood Watch • It shows that members of a community are looking out for each other. • Keeps you up to date with what’s going on in your area. • Working closely with the police, helps to prevent

January, 2015

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Get involved with Neighbourhood Watch schemes

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and tackle crime. • You could save money on your home insurance.

Get involved If you would like to find out more about the benefits of NHW and how to get involved, visit: avonandsomerset.police.uk or by call: 101. You can also contact the local NHW administrator or local policing team directly using the contact details below.

News from the local policing team with PCSO David Said

Neighbourhood watch contacts Charlotte Manning (9565) - Neighbourhood Watch Administrator 0117 9529703 / charlotte.manning@ avonandsomerset.police.uk PCSO David Said David.said@avonandsomerset.police.uk

TO LET

OFFICE / STUDIO / WORKSHOPS On the first floor and situated just off the Gloucester Road near to all the amenities ie. the main post office Size and price vary from £ 40.00 per week. Terms are flexible please ring to view .

Tel: 0117 9422152

WANTED

LARGE HOUSE TO RENT FOR 3 YEARS

We seek good condition house, modern or modernised, 4 5 beds or larger, guaranteed 3 year contract, Company let, excellent references.

WANTED

LARGE HOUSE TO RENT 0117 974 1459 FOR 3Tel YEARS

We seek good condition house, modern or modernised, 4 beds or larger, guaranteed 3 year contract, Company let,

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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Bishopston £345,000 3 bed house - terraced 20 Longmead Avenue Longmead Avenue • Victorian home • three bedrooms • two spacious reception rooms • stylish modern kitchen • 33’ southerly facing garden • close to the Gloucester Road • Bishop Road primary • energy rating - D

Ocean Estate Agents Bishopston Branch 201 Gloucester Road, Bishopston, Bristol, BS7 8BG Call: 0117 9425855 Mail: bishopstonsales@ oceanhome.co.uk Search: oceanhome.co.uk

Unlock the value of your home For every house sold we received 5 offers

1

Having been open since 1946, we’ve seen it all. Our years of experience ensure that we know the market, your local area and how to unlock the best price for your property.

Book your free valuation2 today Call

0117 944 4400 (Sales) 0117 923 2200 (Lettings) Click bishopston@andrewsonline.co.uk (Sales) bishopston.lets@andrewsonline.co.uk (Lettings) Visit 80/82 Gloucester Road, Bishopston BS7 8BN On average, for every house sold we had 5 offers (Andrews Internal Figures, Jan - July 2014). 2 Free valuation does not apply to valuations conducted for insurance or mortgage purposes. 1

Andrews. Get ahead. andrewsonline.co.uk

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


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Sport

www.bishopstonvoice.co.uk

January, 2015

Special offers kick off the new year WHETHER you see yourself as the next Nadal or Serena Williams, or just want to improve your fitness, Kings Tennis Club has a set of special offers to kick-start the sporting year. Kings is offering families the chance to sign up from January to April for just £25, giving members access to courts and offering free group sessions for both parents and kids. Chairman, Gordon Bannister, said: “We’d invite any families interested in finding out more about tennis to come and see the club on a Saturday morning, when it’s buzzing with some of the most enthusiastic kids and parents around. “It’s a great opportunity to meet the coaches and there’s always coffee and bacon sandwiches on offer too.” The club caters for all abilities. Absolute beginners sessions are being discounted to just £7 per 90-minute session with an hour of individual coaching thrown in for free. Head coach Elly Shearman said: “We take real pride in looking after our club members and helping them to get the most from their tennis. Whether you’re an adult beginner or a child with bags of enthusiasm you’re guaranteed to get more out of your tennis at Kings.”

Golden Hill Sonics in WW1 truce tribute Shake off the Christmas Cobwebs Get moving: Get fit

Play tennis with our Special offers Join the Kings Team

Absolute Beginners

Kids & Parents

Special Discounted Of

fer

Special Discounted Of

sions @ £7 per Tennis Express 6 ses sion TO LEARN ses 1hour 30 minute THE STROKES ual lesson +30 minute free individ s with one of the coache

fer Family Membership £2 5deal from Jan- 1st Ap ril + 2 free adult group

sessions

+ 2 free kids’ pay and play sessions

Contact Elly Shearman, Head Coach Tel: 07581 237260 ellytennis.Kings@hotmail.com www.kingstennis.co.uk

Everyone at Golden Hill Sonics is getting excited about the festive season and we have had a lot of fun recently despite ongoing problems with the wet/ cold Bristol weather! We have been supporting the ‘Football Remembers’ campaign, and have been taking mixed team photos to celebrate the spirit of the 1914 Christmas truce – details can be found here www. footballremembers.com. Our younger children have been enjoying their opportunities to have fun and improve their skills in training sessions run by our dedicated coaches. Our under 9s have also been playing in the Bristol Saturday Youth League Autumn Trophy event, enjoying their recent fixture against Stockwood. Our under 11s have been involved in some close matches recently – we have played Frampton Rangers twice and Whitchurch Rhinos. All of them have been played in a great spirit with our boys teamwork enabling them to win each game.

The under 12s have also won their recent matches, with a victory over FC Highnam taking them through to the next round of the Cup, and League matches against Cam Everside Titans and Rodborough Tigers. Our under 13s have only managed to play one match recently with Westbury Park Foxes coming out on top in an enjoyable game. The under 14s have played a couple of matches, losing to a strong Bishopston side and winning against Shirehampton. Their highlight, though, has been going for a team meal at Planet Pizza! Our under 15s' fine form has continued with their recent 2-1 victory over Yate United making it five wins on the bounce. The under 16s have only had one fixture, enjoying an exciting 3-3 draw with Ingleside at Eastville Park. The unbeaten run of our under 18s finally came to an end against Hanham but we are still second in the League.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


New gym on Redland Green Opening 5 Jan ‘15

First 50 people to join pay only £15pcm FOR LIFE! Terms and condition apply

Personal training and fitness classes also available

Redland Green BS6 7HF Phone 0117 973 1139 www.bltsc.co.uk


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LOCAL SERVICES

Contact Emma on 0117 908 2121 Or 07715 770448 AERIAL SPECIALISTS

TV aerial installations Sky repairs New builds- Communal systems DAB/FM radio aerials TV wall mounting

BUILDING SERVICES

Long-established, local company undertaking all aspects of carpentry, joinery & building work

07980 963399 www.imageaerialsystems.co.uk

www.ByattCarpentry.co.uk

CARPENTRY SERVICES

Beeline Wardrobes Our speciality

Constructed in either: TIMBER for a natural look MDF for painting to match existing decor.

Customise your alcoves. Traditional / Contemporary Designs

T: 0117 9467797

E: info@beelinecarpentry.com www.beelinecarpentry.com

Tarmac & Block Paving specialist • Family run business for 50 years • All work guaranteed • Free estimates Telephone: Keynsham

0117 9860485 or 07831 453821

www.agldrives.co.uk DRIVEWAYS

Is your garden overgrown? Do you need a driveway? • Driveways & Driveway Repairs • Garden clearance

atom electrical

for all your carpentry needs

High quality work at Competitive Rates

Tel: 07834 209316

AGL DRIVEWAYS

ELECTRICAL SERVICES

Byatt Carpentry Ltd

Email: ByattCarpentry@icloud.com

DRIVEWAYS

Tel: Simon 07766838872 0117 9850537

CARPENTRY & SASH WINDOWS

• Covering all aspects of Carpentry & Joinery • Property Refurbishment, Alterations & Maintenance • Bespoke Joinery Supplied and Fitted • Emergency Call out / Break-in Repairs

January, 2015

www.bishopstonvoice.co.uk

specialist domestic installers

• Fitted kitchens

• Bathrooms • New build, renovation & loft conversions • Bespoke cupboards, wardrobes & furniture • Pergolas, arbours, decking & fencing Please call us to discuss your requirements and for a competitive estimate/quotation

Tel: 0797 747 1341 0117 904 7450

www.jpccarpentryjoinery.co.uk

All types of domestic electrical work undertaken, from changing a light fitting to full rewires. For an efficient, friendly, reliable, local electrical service...

call Oliver on 07747866436 or 01179602974

FREE Quotations www.atomelectrical.co.uk info@atomelectrical.co.uk

flooring specialists

Mob: 07944 178572

Call or text

FLOOR SANDING

Est. 15 Years Tel: 0117 9721219

richardsweet10@yahoo.co.uk

TOP QUALITY FINISH COMPETITIVE PRICES ENVIRONMENTALLY FRIENDLY PRODUCT

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


January, 2015

E: news@bishopstonvoice.co.uk

PAINTING & DECORATING

bishopstonvoice

PET CARE

Stephen Carter

63

SITUATIONS VACANT Dog Walking Pet Taxi Cat Visits Dog Boarding

Painter & Decorator

Professional Decorating Services

follow us on Twitter @bishopstonvoice

LOCAL Accredited (with PDA guarantee) DISTRIBUTORS For a free competitive quotation: Call Now - 0845 388038 07786 513788 or 0117 907 6997 WANTED Call Now - discreet 0845 388 0309 discreet Professional, service. service. Cranside Avenue, Redland, Professional, BS6 7RA Painting & Decorating Association

Dog Dog DogWalking Walking Pet Walking Taxi Professional, discreet service. Pet Taxi Pet Taxi Fully insured. Dog Walking Dog Walking Cat Visits Dog Boarding Police checked. Cat Visits Cat Visits Pet Taxi Pet Taxi Professional, discreet service. Dog Boarding Dog Boarding Cat Visits CatFully Visits Police checked, insured Dog Boarding Dog Boarding info@platinumpetcare.co.uk

www.platinumpetcare.co.uk to distribute our local newspapers info@platinumpetcare.co.uk Police checked. Fully Police insured. checked. Fully insured. Professional, Professional, discreet service. discreet service.

www.platinumpetcare.co.uk www.carterdecorating.co.uk PoliceNow checked. Police Fully checked. insured. insured. Call - 0845 Call 388038 NowFully - 0845 388038 info@platinumpetcare.co.uk info@platinumpetcare.co.uk Call Now Call - 0845 Now 388038 - 0845 388038

in the following areas:

REDLAND www.platinumpetcare.co.uk www.platinumpetcare.co.uk ST ANDREWS 3x1 Platinum Pet Care.indd 1 25/1/12 10:10:50 Electrical & Plumbing BISHOPSTON All electrical work HENLEAZE 3x1 Platinum Pet Care.indd 3x1 Platinum 1 from Pet Care.indd 1 25/1/12 complete25/1/12 rewire to10:10:50 additional sockets10:10:50 3x1 Platinum Pet 3x1Care.indd Platinum Pet 1 Care.indd 1 25/1/12 10:10:50 25/1/12 10:10:50 WESTBURY PARK Domestic plumbing & tiling Showers, undertile heating etc. WESTBURY-ON-TRYM City & Guilds and NVQ Part P compliant

PLUMBING Furniture & bed Specialists www.platinumpetcare.co.uk www.platinumpetcare.co.uk info@platinumpetcare.co.uk info@platinumpetcare.co.uk

Free estimates Call to discuss your requirements

Matt Pederick 0117 9246886 or 07958 753588 LOGS FOR SALE

RECORD DEALER

For more information please email your details to:

emma@bishopstonvoice.co.uk WINDOWS & DOORS

LOGS FOR SALE £65 per dumpy bag (the big ones builders get sand in)

Our Window & Door online quotation service couldn’t be easier

Telephone Chris Allcock 07770 754 622 (mob)

• No high-pressure salesman • Easy to use • Trade or DIY • Fitting service available or supply only • All the advice you need to buy windows & doors online today!

LOG BURNER FRIENDLY SIZE

www.pricemyownwindows.co.uk

01275 373562

(Please use the mobile)

PAINTING & DECORATING

Unit 22e Durley Lane, Keynsham, BS31 2AJ

STONEMASONRY

• Restoration of new & period properties • Stonewalling • Carving • Paint removal from stone • Bay window repair specialists

WINDOWS & DOORS

MSP

MAINTENANCE

Having problems with your Upvc windows and doors? Misted panes, broken handles, faulty hinges or locks! For all types of Upvc maintenance and repair, contact Malcolm on

City & Guilds qualified - 25 years experience

01179 686486 / 07548 928251

www.ammonitestonemasonry.co.uk

pidgemsp@aol.com

T: 0117 986 7376 / 07866 757 543

for a free quote

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Got News? Call Rebecca On 07912 484405. Email: emma@bishopstonvoice.co.uk


WINTER SALE redland rustic oak oak bedside

+ extra 5% off

£69

double wardrobe + extra 5% off

£379

westbury painted with oak oak top bedside

£99

+ extra 5% off

wardrobes from + extra 5% off

£369

5 drawer chest + extra 5% off

£279

oak chair

£89

+ extra 5% off

oak sideboards extending from tables from + extra + extra 5% off 5% off

£339

nevada light oak

double bed

£299

vienna rustic oak

+ extra 5% off

oak chair

£85

+ extra 5% off

extending tables from + extra 5% off

£239

£199

oak sideboards from + extra 5% off

£219

early bird offer

STARTS er b 27th DeewcYeeamr’s Day)

(Closed N

branches

order in store by January 5th and get an extra 5% off selected ranges*

Opposite Temple Meads Station, | Bristol | BS1 6PL Opening Times: Mon - Sat 9.30am - 5.30pm | Sun 10.30am - 4.30pm Free parking at rear | Tel: 0117 934 9200 | www.branchesofbristol.co.uk * Early Bird Offer guarantees an extra 5% off selected ranges when you buy in store. Only applies to new orders paid for in full on the day of purchase. Not available online. Offer ends 5.30pm January 5th 2015


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