The Bugle Newspaper 15 June 2024

Minnamurra

Kiama Downs

Jamberoo

Bombo

Kiama

Kiama Heights

Gerringong

Gerroa

WINING, DINING AND VIBING AT THE FINE WINE FESTIVAL

The Fine Wine Festival took Kiama locals by storm this Saturday, selling out the Pavilion Kiama in only 38 days, with a record number of 750 attendees.

The festival featured some of the South Coast’s most beloved wineries, local vendors, local artists and a special performance by ARIA award winner Sneaky Sound System.

The team behind last year's highly successful Winter

Wine Festival has now moved a suburb over, to the sunny shores of Kiama, making The Pavilion Kiama their new festival hub.

Joseph Felice, the visionary behind the Winter Wine Festival, A Day On The Hill, Unwind In The Vines, and Stomping of The Grapes, and Brendon Cromber from RNR Productions and audio/pa partner, expressed their excitement about hosting more events at the venue this year

and have ambitious plans to grow the festival. It's safe to say, we can look forward to more amazing festivals right on our doorstep.

Many local artists graced the stage including Jack Rose, Mark Crotti, Mac Tango, Dos Enos, MLC, Sam Francisco, Brendon & Clay Zane. ARIA award winner Sneaky Sound System was a highlight of the night, electrifying the crowd with their performance. They were

the only non-local artists to perform and praised the incredible vibe and support from the local audience.

Brendon emphasised that the event was entirely supported by locals—from the produce to the wine to the artists. This brought vitality, tourism, and profit to local workers. Brendon, no stranger to the music scene, also reunited his brotherly band on stage with his brother, Clay Comber, to mark the occasion.

Brendon and Joseph are looking forward to expanding their festival in the coming year. In the current landscape of Australia's festival scene, many events have faced cancellations due to a variety of challenges, including economic pressures, logistical issues, and the lingering impacts of the pandemic.

Kiama is becoming a beacon of hope for the Australian festival circuit.

The dedication of organisers like Brendon and Joseph, combined with the enthusiastic support of the community, promises a bright future for Kiama festivals.

So, keep an eye on this space and make sure to secure your tickets early for future events.

Veronica Bardsley

Photos: Niamh Moore

Small business:

COUNCIL MUST POLICE PARKING LIMITS

Terralong Street retailers want the Council to start fining people who overstay in the one and two hour car parks, as they are driving customers away.

Zink surf shop owner Darren Longbottom says there is no street parking policy and issues are managed ad hoc by the council compliance team.

“I’ve been sending emails back and forth to the council for the last seven months and it has been a drama since Covid. They’ve stopped policing parking on Terralong Street,” Mr Longbottom says.

“It’s not just me screaming about this. It’s the locals too. If we don’t have customers, stores close down and Kiama loses. You’ll have no stores in town because they don’t have the ability to trade. It’s killing small business."

“I reckon we are losing

up to 25 percent of our revenue because potential customers can’t find a park. That’s a significant number and one that puts us on the precipice.

“Council needs to police the existing parking time limit, which has been in place for decades. We open our doors and pay the rent in this area as the parking rules were set and we have a fair and orderly flow of traffic.

“I’m not asking for people to be fined, I’m asking for council to monitor the spaces to at least keep everyone, me included, honest.”

Mark Foster, who owns Premier Barbers in Terralong Street,

says he is being bombarded with texts from people who are going around and around the block, looking for a park.

“I just had a chap in, who arrived late for his appointment. He had to go around the block 10 times to find a park. There was nowhere to park at 2.30pm on a Friday,”

Mark says.

“We are losing customers and money. Council must remember people come to Kiama to shop. Without small business, it’s just a suburb.”

Kiama retailers are not immune from the cold recessionary winds blowing through the Australian economy.

Recent Australian Bureau of Statistics data shows retail sales across Australia have flatlined since January.

After declining by 0.4 per cent in March, retail trade figures showed spending

Kiama MP tells Premier to keep election promises

On Wednesday, 5 June, Kiama MP Gareth Ward, wrote to the Premier of New South Wales, Chris Minns MP and Treasurer Daniel Mookhey MLC regarding the upcoming 2024-25 State Budget, which is being delivered by the NSW Treasurer in Parliament on Tuesday, 18 June. Ward highlighted in his letter several local projects, promises which the Minns Labor Government made to the local community and other key budget priorities for the Kiama electorate. According to Ward, the 2024-25 State Budget should address the following:

• Commit NSW Government funding to the Nowra Bypass and release a start date.

• Commit to reinstating the Regional Seniors Travel Card, and restoring the full funding for the Active Kids Rebate, the Creative Kids Rebate and the First Lap voucher.

• Commit NSW Government funding to the East Nowra Sub Arterial

Road Project, which Labor promised.

• Commit to a full suite of maternity services, and a helipad, at Shellharbour Hospital.

• Deliver funding to upgrade Bomaderry High School.

• Deliver on Labor’s promise of ‘an additional’ $20 million for the Tripoli Way Bypass.

• Commit funding to start construction on Calderwood Public School. Commit NSW Government funding to deliver the Toolijooa Passing Loop, the upgrade of the South Coast Line, new carriages on the South Coast line and the complete roll-out of Wi-Fi services on the South Coast Line from Bomaderry to Kiama.

• Deliver a detailed progress update and a completion of works timetable for the finalisation of road works on Cambewarra Mountain on Moss Vale Road.

• Commit NSW Government funding to adequately fund and support homelessness

service providers across the region, including Salt Care and Safe Shelter Shoalhaven to ensure crisis overnight accommodation services are adequately staffed and funded.

• Commit to removing bureaucratic red tape and supporting the over 5,000 small and family-owned businesses in the Kiama electorate by cutting the payroll tax.

• Commit to installing defibrillators in all public buildings and on all forms of public transport.

• Deliver funding that supports the aims and programs delivered by our local Landcare and Bushcare and other environmental conservation groups to help ensure a sustainable environment for future generations; and

• Deliver a commitment to maintaining public open green spaces to help preserve the heritage and unique character of our towns and villages.

Donna Portland

rose by just 0.1 per cent in April – a sign that people are holding off on making non-essential purchases as cost of living pressures squeeze households.

In March 2024, The Bugle reported developers Level 33 were going to build 344 basement car park spaces at the new Akuna street residence.

Unfortunately, 163 of those parking spaces will be reserved for residents and another 181 will be set aside for supermarket and retail shoppers and workers. Council is aware of the impact the Akuna Street construction will have.

“Council staff are working with Level 33 on options for parking, park and ride, and further solutions to minimise the impact on residents and businesses,” says Jessica Rippon, Director of Planning, Environment and Communities.

A recent Blow your Bugle opinion piece (May 15, 2024), recorded that the Akuna street car park was the last substantial parking facility in town.

“With the proposed development taking over this space, we will have no parking-specific spaces left in the main CBD of town.

There are approximately 60 businesses from Tory’s Corner to the Red Rooster corner. That’s 60 car spaces required for the workers at a minimum, without even considering our customers, clients, patients and tourists,” the writer said.

“One significant option would be the construction of a large parking facility behind the old fire station and ambulance station. It’s reasonably flat, and would provide access to the new park, as well as many of our CBD businesses. I have approached the council

in the past, with very little outcome.”

Councillor Stuart Larkins and chair of the Local Traffic Committee, says parking issues are frequently raised by business owners and residents.

“I know it can be frustrating for some during peak times,” Clr Larkins says.

“Until such time that a Parking Management Strategy, and a Local Road Network Safety Plan are developed, a number of the issues raised by the community will be managed on a sporadic basis. We need to make sure we have the bigger picture in front of us.” Council employs one part time parking patrol officer and three compliance officers who cover all aspects of compliance, including car parking.

Level 33 did not reply to questions by the deadline.

Malcom King

Disaster relief announced for flood damage

Disaster assistance is now available for Camden, Kiama, Shellharbour, Shoalhaven, Wingecarribee and Wollongong areas following the recent flooding that occurred from 6 June 2024. This support is provided by the Australian and New South Wales Governments through the Commonwealth State Disaster Recovery Funding Arrangements (DRFA).

Assistance provided includes:

• Emergency aid for residents, such as accommodation and small cash payments for essential items.

• Grants to replace essential household items and make structural repairs to homes.

• Support for local councils to clean up and restore public assets.

• Concessional loans for small businesses, primary producers, and nonprofits, plus grants for sports and recreation clubs.

• Freight subsidies for primary producers.

Federal Minister for Emergency Management, Murray Watt, stated that the flooding has caused widespread damage, and both governments are ready to respond as the situation is assessed.

NSW Minister for Emergency Services, Jihad Dib, praised the NSW SES and volunteers for their efforts and emphasised the ongoing support for affected communities.

For more information you can visit RecoveryNSW website.

To apply for loans or grants, contact NSW Rural Assistance Authority website or on 1800 678 593. More information on disaster assistance can be found on the disaster assist government website.

Brooke Pittman

Truck consuming four parking spaces on Terralong St

Terralong Street Credit: Raine and Horne.

The man who talks to octopi

native Scott

had been tracking Roxy the octopus for some time.

Then, in late March, his mum came over for a visit from Western Australia, and they went down to the Kiama Rockpool. Gutterson and his daughter were taking photos underwater, when he saw her in the little hole where she would stay her whole life.

“That’s why I named her Roxy, it seemed like an appropriate name for an octopus in a rock pool,” he recalls.

Little did Gutterson, who’s an Emergency Medical Services captain by profession, know that he would come to have the most amazing experience with this creature of the sea.

The bluest of blues

A fully grown octopus tetricus, more commonly known as the “gloomy octopus,” Roxy measured one to two metres across, from tentacle to tentacle. (Each tentacle was 45-60 centimetres long.)

Octopuses, which belong to the cephalopods, have the ability to change both the pattern and colour of their skin.

Gutterson recalls going into the rock pool one night, seeing this intense blue ring around her eye and simply being in awe. “It was captivating,” he says. Popping in for a visit every other day, he’s not entirely sure how he discovered that tapping on a rock nearby would catch Roxy’s attention.

“They [octopi] are curious and highly intelligent. With

their tentacles, they can taste, touch and smell,” explains Gutterson.

“She would wrap one tentacle and then another around my two fingers, and pull. I would gently squeeze them.”

Gradually, the octopus became more and more comfortable with him.

“Obviously, she thought ‘I recognise this guy. The one with the beard. I’ve spent some time with him and he’s not a threat.’ ”

Gutterson encouraged his wife Kellie, who’s also a diver, to go down in the rock pool and interact with Roxy. But the octopus, too shy, wouldn’t come out of her hole.

Becoming a mum

Initially though, Gutterson didn’t realise that Roxy was pregnant until he noticed

white

of string, “lit-

He observed her looking after her eggs, and after having them, she never left her home.

“She always kept a tentacle attached to the roof or one body part left in the hole,” he says.

Roxy was now a mum, looking after her kids. But it wasn’t all swell in the rock pool. A blue-ringed octopus, known to be venomous, had been spotted, sitting on top of one of the ladders. A post about the visitor on the Kiama Community Facebook page caused quite the stir.

“They wanted to drain the rock pool. If they did, it would have killed Roxy and her babies,” says Gutterson.

He admits actually going looking for it, only to take a

photo - not to interact with, he’s quick to point out. In his experience, these very small octopi, ten centimetres across at best, tend to shy away from people.

“Boom – and they’re out of there,” Gutterson says.

The Roxy movement

Every day, Gutterson swims with the Werri Point Swimmers, south of Gerringong, and spotting octopi has become something of a thing. He refers to it as, “the Roxy syndrome or the Roxy movement.”

Just the other day, he says with a laugh, “a friend of mine said, ‘can we go looking for octopus?’ “

Because, as it turns out, there’s plenty of them around. Gutterson says that the natural rock pools provide a safe environment for them.

An octopus they’ve nicknamed “Thorpe,” because of the speed with which it moves, saw Gutterson and his friend on the other side of the pool.

“It travelled 60 metres across, and through all this weed, to say ‘G’day!’ “ he says, impressed.

“That’s what I love about them, they’ll come out and have an interaction.”

Because although Roxy sadly is no longer around, adult octopi generally only live two to three more weeks after laying their eggs, her legacy in and around the local rock pools where much lives on.

Malin Dunfors

Gerringong

Gutterson

pieces

erally white strings hanging behind her.”

Roxy, the 'gloomy' octopus in the Kiama Rockpool. Credit: Scott Gutterson.

Credit: Scott Gutterson.

104 and going strong in Gerringong

Gwendoline Wilson has been a long-time member of Gerringong Women’s Bowling Club. Gwen celebrated her 104th birthday on 7 June.

What a” grand ol’ lady of bowls”! Gwen became a fully affiliated bowler on 5 October, 1959. At that time, negotiations were underway to build a bowling club at Werri Beach.

The club opened in 1960 and Gwen was among the founding members of the club.Gerringong Women’s Bowling Club held their first meeting 27 January 1960. Back in the early days of the club, the women did all the catering for the bowling events and social festivities.

During her long membership. Gwen has had many bowling achievements.

Namely, winning the Mixed Pairs with her husband David in 1973, 4, 5.

Others include:

1987 - Member of winning Club Triples team

1988 - Member of winning Club Pairs, winner Minor Singles, winner Minor Pairs

1991 - Member of winning Club Triples

1998 - Member of winning teams fit the Hayes Miller Trophy

1999 - Runner-up Club Fours

2002 and 2004 - Member of winning team Club Fours

2008 - Runner-up Selected

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Fours

2009 - Runner-up Club

Fours

2010 - Runner-up Mixed Fours, member of Women’s Pennant Side.

It needs to be noted that Gwen, in 2010, was 90-yearsyoung. Gwen had been a member of several winning Pennant Teams over the years.

In 2010, Gwen decided it was probably time to put the bowls away, but she continued to contribute to club life. She took on the duties of District Delegate in 2009/10, 2010/11.

Her contribution to GWBC was recognised in 2020 when she was made a Life Member.

Gwen has an invitation to attend a morning team at Government House on 18 June for the 100’s and 100+.

A wonderful woman, a lifelong supporter of lawn bowls. Congratulations, Gwen on such a great contribution to the community of Gerringong.

Barbara Murphy

Local Gov Awards 2024 Nominations now open

Mayor Neil Reilly has officially opened nominations for the Kiama Council’s Local Government Awards 2024, aimed at recognising the individuals who make significant contributions to our community.

Mayor Reilly highlighted that the Local Government Awards serve as an annual platform to honour the impactful efforts of people in our municipality, regardless of the scale of their contributions.

"We're using Local Government Week (29 July – 4 August) to celebrate our community, the Municipality of Kiama, the place we live, work, and play," Cr Reilly said.

the awards will be presented during Local Government Week, coinciding with the municipality's founding anniversary.

"In the past, we've distributed various community awards at different times

presented in the following categories:

• Citizen of the Year Award

• Young Citizen of the Year Award

• Senior Citizen of the Year Award

"Our municipality has been evolving since 1859, and that's a legacy worth celebrating."

"This year, we're focusing on the diverse ways people contribute to our 'social fabric'," he added.

Mayor Reilly noted that

of the year," he said. "Now, we've consolidated them into a single event to truly celebrate our community and the people who make it what it is – the best place on earth."

The Local Government Awards 2024 will be

Community Group of the Year Award

Sports Honour Roll Arts Honour Roll

Sports Achievement Awards – sports person, young sports person, and sports volunteer

• Megan Dalley Award

• Robert East Award

Further details about each award, including selection criteria and online nomination forms, are available on the Kiama Council’s website.

Nominations close at 5 pm on Sunday, 30 June. The awards ceremony will take place on Tuesday, 30 July.

Australia Post's grants empower communities to enhance mental health and well-being

Australia Post's Community Grants program is offering up to $10,000 for local, community-led projects across Australia, is now open for applications.

Eligible not-for-profit groups can apply for these grants to fund initiatives focused on improving mental health and well-being in their local areas.

Last year, over $500,000 was distributed to 72 projects, supporting a variety of community initiatives. These projects included art and well-being workshops for Aboriginal communities, family sports days to boost social connections and physical activity, an eight-week psycho-educational program for women impacted by domestic violence, mental health first aid training, and a young teens mentoring program. Half of the successful applications came from rural and remote locations.

Tracey, Australia Post's General Manager of Community and Stakeholder Engagement. “Each year, there is a great diversity of mental health support projects across our Community Grants applications. From groups that keep elderly Australians connected to supporting workers with mental health, first aid-training and even surf therapy, we encourage applications from all local communities.”

“We know that when we connect, we feel better, which is why projects supported by Australia Post share a common thread of improving mental health and well-being through the power of connection.”

Dianne Vella-Brodrick, Professor and Director of the Centre for Wellbeing Science at the University of Melbourne, emphasised the importance of such initiatives.

“The Australian Institute of Health and Welfare reports that more than 1 in 5 Australians aged 16-85 years experienced a mental health disorder in the past year, with anxiety and depression being the most common. These statistics underscore the urgent need for initiatives like the Community Grants to provide support at a community level.”

“This program empowers local groups to develop initiatives tailored to their specific needs – fostering ownership, motivation, and collaboration. When communities design and implement their own projects, they build local skills and competencies, which strengthens social bonds and overall well-being.”

This is a crucial opportunity for community groups delivering mental health and well-being initiatives to apply for additional funding,

especially in a time when community connection and social bonds are more important than ever.

Australia Post is accepting applications until 1 July. Interested organisations are encouraged to review the Community Grant guidelines carefully to check eligibility requirements.

Australia Post's commitment to mental health also includes a partnership with Beyond Blue, which has delivered mental health resources to more than 16 million letterboxes across Australia.

Additionally, Australia Post is a founding member of Healthy Heads in Trucks & Sheds, supporting mental health and well-being in the transport and logistics industries.

Donna Portland

Nicky

Introducing Silhouette

Credit: Australia Post.

Action needed for Council to meet Minns housing target

Kiama Council reckons it has 500-600 potential building sites on its books and will meet the target of 900 homes to be built by 2029, even with the Boral Quarry site a non-starter.

The Minns government has directed councils to lay the administrative foundations for 377,000 new residences across the state, as part of the National Housing Accord.

A council statement says the target will be met through residential zoned land and greenfield sites.

“Approximately 500-600 lots are already provided through existing zoned greenfield sites located at South Kiama, Jamberoo, Kiama Heights and other infill sites, which have been identified for some time in Council’s Long Term Strategic Plan,” the statement says.

“It is expected that the Housing and Growth Strategy will speak to both the fiveyear targets set for Kiama Municipality by the NSW Government and also outline options for future growth areas beyond 2029.”

Councils will receive $1 bil-

lion over 10 years to provide infrastructure.

That still leaves about 300 residences to be built.

The Bugle reported in April that council had knocked back Traders in Purple’s proposal to build 1000 homes at Springside Hill, of which about 100 were for social housing and local workers.

Kiama Council said the development proposal didn’t conform to its Housing and Growth strategy and the ‘Cows not Concrete’ action group garnered 642 signatures from locals and day trippers last summer, which nipped the proposal in the bud.

Council wants the community to discuss prospective areas for development such as the Bombo Quarry, South Kiama, Spring Creek and Dido Street. The clock is ticking as the new residences must be built by 2029.

The growth in residences in the state government graphic above includes the ‘potential’ to build more than 440 residences on residential land on the South Kiama site, between Weir Street and Saddleback Mountain

Road.

It also includes the 67 dwellings in Dido Street in Kiama, which is before the Southern Regional Planning Panel for approval. In February, council rejected the $31m development proposal due to fears of flooding.

There are also plans to build 82 residential units at Akuna Street and about another 40 or so apartments in Gerringong.

None of these proposals have gained final council approval.

As intergenerational tension rises, young people, single mums and dads, and renters are struggling to find a place to live.

The local ‘Pashmina Boomers’, living on ground pegged by developers, have consistently rejected the construction of new houses near them and have become militant environmentalists, with a fervour that would make an Extinction Rebellion organiser proud. There is local support to

remediate the 46-hectare Bombo quarry but there are two major problems:

Boral stopped its quarry mining operations in 2014 but Transport NSW is still using the site.

A Boral status report says it would take between five to eight years and 4.5 million cubic metres of infill, to make the site ready for construction.

Mayor Neil Reilly said on Kiama Community Radio

Fiona Phillips undergoes oral surgery to remove tumour

Federal Labor MP Fiona Phillips has disclosed that she underwent surgery on Tuesday, 4 June, to remove a large oral tumour. She shared the news on Facebook, mentioning that she will be taking extended leave to recover at home following the operation.

In her post, Phillips remarked on her diagnosis, stating, “Tests over recent months have been as good as they can be,” but added, “At this stage, I do not know whether the tumour is benign or something more sinister.”

Despite her health concerns, Phillips reassured her electorate that her office team will continue to handle federal matters during her

recuperation. She expressed gratitude to her healthcare practitioners for their "expertise, dedication, and support."

Phillips also used the opportunity to remind the community about the importance of regular health checks. She urged, “Make sure that you look after your own health. Don’t delay; do that regular health check. If you’re concerned about your health, see your health practitioner—it could just help save your life.”

Displaying an optimistic outlook despite her health issue, she encouraged the community to, “Hug your loved ones, support our most vulnerable, and reach out to make sure they are okay.”

Fiona Phillips has been serving as the MP for Gilmore on the South Coast since 2019. She holds one of the nation's most marginal seats, having been re-elected by a narrow margin in May 2022, securing Labor’s 77th parliamentary seat. At that time, Anthony Albanese praised her campaign, saying, “Fiona ran a magnificent campaign; if she gets across the line, no one is allowed to call her Fiona anymore—they have to call her 77.”

The Australian Electoral Commission declared the final count 26 days after the election, with Phillips finishing 373 votes ahead in the final tally. In the upcoming election, she will face Liberal MP Andrew Constance, who

recently won preselection for the Liberal party to contest the seat again.

Constance extended his well wishes in his FB post, “I just want to on behalf of myself, local liberals and my campaign wish her a speedy recovery and return to work.”

“Politics is one thing but your own health and loved ones are another thing altogether. Fiona in a very brave way has reminded us all of the need to ensure that with all things related to health do not ever delay in getting checked.”

The Bugle also wishes Fiona Phillips a swift recovery.

Donna Portland

recently the site had the potential for 3000 houses.

“Anything we do in that area is going to be a vast improvement. I have a mayoral minute which will seek from the land owners, Boral and Transport NSW, to plot the future with us.”

Boral is working with the state government and council to move the development of the Bombo Quarry site along.

“We have significantly

progressed the pre-works required for a rezoning. We see our development contributing to the 5-year housing targets recently released by the NSW Government,” a Boral spokesperson said. While there may be considerable benefits building 900 residences in the LGA, how many of those will never be bought by investors who litter the area with Airbnbs? Malcolm King

Bombo

Credit: Fiona Phillips.

New MEAO commemoration date for Australian service men and women

RSL NSW has dedicated 11 July at 11 am as a new com memoration date for Austra lian service men and women who served in the Middle East Area of Operations (MEAO). This date will be a time to honour those who have served the country and to remember those who paid the ultimate sacrifice during this prolonged conflict.

The MEAO conflict, span ning from 2001 to 2021, is Australia's longest-running conflict and involved opera tions in both Afghanistan and Iraq.

The Gerringong RSL subBranch will hold an inaugu

The NSW State Government Scheme aims to incentivise energy saving in households and small businesses.

The Old Jamberoo Dairy Coop

The Old Jamberoo Dairy Coop

The days when 50 dairy cows were enough to permit you a good, decent life in the prime dairy farming country around Jamberoo have long gone.

Geoff Boxsell, 84, remembers the days when there were 96 farms providing milk on a daily basis to the Jamberoo Dairy Coop.

Now there’s ten. And the Coop itself has disappeared.

Something of a local historian, agricultural consultant Lynne Strong describes Geoff Boxsell as a legend, a living link to the area’s colourful rural past.

When Geoff joined the Coop as foreman in 1959 at the age of 20 after studying dairying technology at Hawkesbury College, there were 23 workers at the Jamberoo Dairy Factory and it was a central part of village life.

Admired in the industry, Geoff worked at the Coop until 1985 when it merged with Nowra Dairy Co-op to form Shoalhaven Dairy Coop, which involved building a new dairy in Bomaderry.

As he explains, Jamberoo was unique amongst dairy Coops because it focused on producing butter, powdered milk for ice cream and sweetened condensed milk rather than bottled milk.

Geoff’ remembers the profound impact of simple things, well simple from the vantage point of 2024, such as electric fencing, mechanisation, and the government run quota system, which ensured a continuous supply of milk throughout the year in the Sydney Zone (from Wauchope to Milton) but also made winners and losers in a tightly controlled system.

As he recalls, the manufacturing would start up at 4am, and from 7.30am the forecourt was filled with the noise of carriers and farmers bringing in the milk off the farms building throughout the morning.

“The coop employees would be upending the ten gallon cans of milk by hand. Meanwhile we would be supporting the manufacturing operations – the evaporators, the butter churn, the cream pasteuriser and the roller dryers for powdered milk.

“When I was a kid, some used to bring milk down to the factory in a horse and cart. But a lot of dairy farmers used carriers rather than bringing it in themselves, the ones down at Jones Beach, East Beach.”

Geoff puts down the demise of Co-ops to ageing plants, insufficient capital, and that the coops were owned by dairy farmers, causing a conflict between adequate payment for manufacturing milk and retention of funds for necessary works.

Change, as far he’s concerned, was inevitable.

One of the most evident

signs is the disappearance of the cattle known as Illawarras, or the Australian Illawarra Shorthorn, which are basically gone now but were famous in the day for their rich colouring and milk production.

Local agricultural consultant Lynne Strong wants to emphasise that despite the decreased numbers of farmers involved, dairy is not a sunset industry.

“Those ten farms produce more milk than the 96 farms once did. After the deregulation of the dairy industry in Australia in 2000, the previously protected milk prices were no longer regulated by the government. This significant change exposed dairy farmers to market forces, removing the price guarantees that had been in place prior to deregulation and milk price per litre of milk dropped by half.

“Our Jamberoo farmers were very very proud of their Co-op. We had quite a diversity, from large to very small farms. And the Co-op was an important part of their social life. They would bring their milk to the factory, then spend time talking to the locals, go over to the coop office to buy their butter. Everybody knew everybody. They could also get all their farm supplies there.

“The odd farmer would go from the factory to the Jamberoo pub for lunch, it was a very social time.

“One local character used to take his bull to the pub, it would stand at the door and wait for him. There were so many stories.

“These days it’s very very serious business, and you would never, never think of doing that.”

Nostalgic as memories of the old dairy farming life are, for local historians and for the area’s increasing number of tourists it’s interesting to note that the south coast was one of the major centres for the birth of the coop movement which brought prosperity and certainty to the lives of many rural families.

The very first dairy coop, indeed the very first agricultural coop in Australia, was formed in this area.

A research paper on Illawarra Cooperatives by Mike Donaldson and Ian Southall from the University of Wollongong records that with poor remuneration from Sydney agents the 1870s had been tough on South Coast farmers.

“On Friday, 15 October 1880, farmers met at the Kiama Courthouse and formed the South Coast and West Camden Cooperative and determined ‘by the instinct of self-preservation’ to revolutionise their industry with Australia’s first successful attempt at co-operative marketing.

“Illawarra and Shoalhaven farmers immediately withdrew their consignments from ‘the system’ and sent their produce instead to the fledgling cooperative. On Mondays and Thursdays steamers arrived from Wollongong, Kiama and Shoalhaven.”

The greatest agitator for the Cooperative turned out to be the owner of The Kiama Bugle’s predecessor, The Kiama Independent. Originally posing as an anonymous “Dairyman”, the then proprietor Joseph Watson used the pages of his newspaper to advocate forcefully for cooperatives. By the end of that decade the South Coast Cooperative was responsible for selling 87% of NSW butter, and the dairy coop movement spread up and down the coast.

By the end of the 1880s more than a dozen dairy cooperatives were operating on the south coast. It would be more than a century, in the 1990s, before the Jamberoo coop would close.

Dave Hall, a well known Jamberoo resident whose father was the local butcher, remembers the old factory fondly.

“It was a real meeting place, because a lot of the farmers used to come down, mainly in the morning, with all the milk in cans. It was pretty social. All the people who worked there were locals.

“We used to be friends with one of the farmers, and I used to go up for the milking. They would all put all the cans on the back of the tractor trailer, you could sit on the top of the cans and head through town. It was exciting. I used to love it. You’d never get away with it now.

“The farmers are still around Jamberoo, but a lot of them have retired. Everyone knew it was coming.”

And remnants of those vanished lifestyles, early hours, hard work, the smell and sound of the cattle you knew by name, trundling your milk cans down to the factory coop, the perhaps not so occasional raucous meeting in the much loved pub, can still be found scattered across the region.

Times might have been tough, but they didn’t have to deal with the constant angst created by mobile phones, social media, nor the overwhelming feeling of scepticism which has spread across our country as people lose faith in their government, their politicians and their national identity. The pub is still there, the stone walls which kept the cattle in their paddocks are in many cases being restored, and dilapidated farm sheds still bring back that wonderful atmosphere of yore, a time of hard work and common

decency.

Jamberoo Factory Achievements:

Pioneering Milk Quota System: Jamberoo Factory was the first to propose a quota system to the Milk Board in the 1950s, ensuring a consistent milk supply for sweetened condensed milk production. This groundbreaking initiative stabilized milk supply in the region and set a precedent for managing milk production nationwide.

Manufacturing High-Quality Butter: Jamberoo Factory developed a process for improving the quality of butter by adding a bacterial culture, like yoghurt, to the cream separated from high quality milk supplies from local farms.

Supreme Champion Dairy Product, 1976: Jamberoo Factory's bulk box of butter was awarded Supreme Champion Dairy Product in Australia in 1976, surpassing all other dairy products including cheese, milk powder, milk, yogurt, and ice cream.

Innovative Spreadable Butter: Jamberoo Factory experimented with the creation of spreadable butter by mixing cream and vegetable oils, a highly successful product innovation created before it was legal, so it couldn’t be marketed.

Dual Payment System: Milk destined for manufacture of dairy products was always paid for on the basis of its butterfat component alone. In July 1965, Jamberoo Co-op introduced a dual payment system, the first operating in Australia, involving payment for skim milk solids content as well as for butterfat. The system is now universal in Australia but uses butterfat and protein, protein being the most important component of skim milk solids.

John Stapleton

The ViewTransparency and accountability

This week marks three months until the 14 September 2024 NSW local government election and for our community, it promises to be an intriguing and extremely consequential affair.

The 2021 election saw four out of nine councillors returned to Council following their election in the September 2016 election. Those councillors were Matt Brown, Warren Steel, Kathy Rice, and Neil Reilly.

However, it has been a long eight years for our community since then.

The pandemic brought on its own set of challenges, not least an increase in demand for housing and a change to our community landscape. Our fair town is now the most expensive place to buy a home in regional NSW and to try and address housing affordability, the State Government has mandated the completion of 900 homes by 30 June 2029. That equates to 180 homes per year, for the next five years – something that has only happened two times in the last 25 years.

The last eight years has also seen a significant degradation in Council’s financial position which is perhaps only matched by the significant increase in legal costs – much of this attributed to Councillor infighting and internal complaints. It’s possible that when all is said and done, the legal bill for rate payers will be more than $5 million. In these uncertain times we certainly do not agree that $4.7m is not going to cripple Council.

For a comparison, Byron Bay Council’s legal expenses for 2023 were just shy of $400,000. Ratepayers are rightly shaking their head, and The Bugle has fielded a number of comments from the community who are aghast at how flippantly our rates are being spent, particularly in a cost-of-living crisis.

The Blue Haven Bonaira saga looks to be finally

coming to a close, and in a few short weeks, we should know how much money the sale will contribute to Council finances. But is this likely to only be a shortterm fix? Blue Haven Terralong is now in the sights of the NSW Government and the Local Government Minister Ron Hoenig, who suspects that general rate revenue may be subsiding its operation.

No doubt there will be more asset sales and cuts to services.

Three months out from the election, we are still yet to receive official confirmation as to which sitting councillors will be running for re-election. Who is going to campaign on protection of services and jobs? Perhaps a difficult pill to swallow if you’re in the thick of it.

As Bill Potts rightly points out, some councillors ‘were there when we got in this mess’.

We are yet to see a platform on transparency and accountability. Who is going to take responsibility of the situation that we’re in, and show genuine leadership for our community to find a way out? Where is the grandstanding about re-election, contributions made, key outcomes delivered?

Perhaps there are some in the community, waiting in the wings. Local voices out there, biding their time, preparing their run, campaigning on an alternate vision, a different approach?

Our community has undergone significant turmoil in recent times, much of it as a result of Council actions. The Bugle’s View is that elected representatives should not be surprised if there is a backlash and a call for change.

The next term of local government will be the most challenging for our area and we need the best possible people to lead us, not those that continually belittle and work against us.

Waste management made fun at Shellharbour

Have you noticed the vibrant new garbage trucks cruising through Shellharbour?

Shellharbour City Council (SCC) has introduced a parade of vibrant murals on their fleet, transforming the task of waste collection into an engaging visual experience. These eye-catching trucks, featuring coffee cups shredding on skateboards, nature-loving avocados, and chatty pizza boxes, make sorting waste an unexpectedly fun activity.

SCC is excited to officially launch its latest initiative, the colourful "Waste: Let's Get it Sorted!" campaign aims to educate the community about waste management, promote sustainable habits, and inspire lasting change in how residents handle their waste.

To bring this vision to life, SCC partnered with street artist and digital illustrator ‘Happy Decay’. Together, they have created a series of lively characters that practically

leap off the trucks and into the hearts of the community. Each mural is designed not only to capture attention but also to help residents easily identify kerbside waste streams, including FOGO, recycling, and general waste.

Bjarni Wark, the artist behind Happy Decay, shared his enthusiasm for the project: "This was such a fun project, helping to educate and create a positive awareness around waste through art”.

“I hope the murals make these trucks a pleasure to see coming up the street.

The idea is that by sorting our waste more effectively, we get to live in a cleaner environment. Hopefully, in time, people will start to recognise these friendly characters and associate them with the correct bin they belong in, in a positive way."

The murals debuted on the city's waste trucks earlier this year. Beyond the trucks, these lively designs will

feature in printed signs and animated videos, becoming a central part of waste-related materials citywide. This broad integration is intended to foster intrigue and strengthen brand recognition.

Shellharbour City Mayor

Chris Homer praised the initiative: "Our new waste education campaign not only brightens up our streets with fantastic artwork but also plays a crucial role in educating our community about

proper waste management. By making waste fun and engaging, we're fostering a culture of sustainability that will benefit Shellharbour for years to come."

With this innovative approach, SCC is not only beautifying the city but also instilling sustainable practices in a fun and memorable way.

Donna Portland

Restoring Minnamurra:

On World Environment Day, June 5, Kiama Council was pleased to announce the securing of NSW Government funding for restoration efforts around the Minnamurra Waste and Recycling Facility. This initiative aims to enhance environmental sustainability and preserve the local ecosystem.

Although the landfill site was decommissioned in 2008, the facility continues to offer green waste and recycling services. Effective weed management is essential for maintaining these operations under the environmental conditions mandated by regulatory bodies.

The restoration project, with a budget of $40,000 - split evenly between the NSW Government’s Coastal and Estuary Grants program and Council funds - will launch a comprehensive weed control and bush

restoration effort. This threeyear program targets the rehabilitation of surrounding coastal wetlands, including Swamp Oak Flood Plain Forest, Bangalay Sand Forest, and Coastal Salt Marsh, all classified as Endangered Ecological Communities.

The initiative will significantly curtail the prevalence of invasive species such as Lantana, Asparagus fern, and Madeira vine, all recognised as Weeds of National Significance. Initial efforts will focus on the southern area adjacent to the Minnamurra River, eventually expanding to the eastern and northern boundaries.

The project encompasses thorough risk assessments for local flora and fauna, implementing strict environmental safeguards to minimise potential impacts. The overarching goal is to reduce weed coverage to a manage-

able level within three years, ensuring long-term sustainability.

In addition to enhancing local wetland areas, the project complements ongoing restoration efforts by Minnamurra Landcare at Carson Place. The Minnamurra River estuary, noted for its significant mangrove habitats and Endangered Ecological Communities, stands to benefit greatly.

As a celebrated tourist and recreation spot, the estuary's restoration will also support activities such as the iconic Kiama Coast Walk and popular water sports like kayaking and paddleboarding.

By investing in these environmental initiatives, Kiama Council underscores its commitment to preserving natural habitats and fostering a sustainable future for the region.

Donna Portland

Kiama Council.

An unholy row has broken out between councils across NSW and the Minns state government, with the decision to introduce taxes on burials attracting harsh criticism.

The new tax will add $156 for each burial, $63 for each ash interment, and $43 for each cremation.

Australians are already heavily taxed people, and the idea of charging grieving families extra on top of the extensive funeral costs they already face has hit a raw nerve. “Grieving families to cop new death tax” is just one of the negative headlines the move has attracted, while councils around the state have complained about the cost of administering the levy and the lack of consultation with them.

Premier Chris Minns has been accused of breaking an electoral promise that he would not introduce any new taxes.

Local Kiama MP Gareth Ward has also bitterly attacked the move. “There are two certainties in life, death, and higher taxes under Labor,” he told The Bugle.

“When people are grieving, the last thing they need to be worrying about is paying Chris Minns’s bill from burying a loved one. Chris Minns is the highest taxing Premier in our State’s history and all we see are cuts to projects in our area and money being splashed all over Sydney.

“Labor loves tax. Literally, from the cradle to the grave, this is another example of us paying more whilst the Sydney centric Labor Gov-

ernment expands the middle management of the State public service.

“Labor has always wanted to impose death duties. And this is just the start. Just watch these taxes increase over the years ahead.”

The new impost has been confirmed by the regulator Cemeteries and Crematoria NSW (CCNSW), a statutory body under the NSW Government. The government claims that the new taxes are to fund its additional powers and operations, arrived at after years of consultation with the sector.

What has come as a shock is not the moves to strengthen oversight, but the taxes themselves, which were not expected.

The association representing the state’s councils, Local Government NSW

AN UNHOLY ROW

(LGNSW), has called on the Premier Chris Minns to step in and reverse the Government's decision to impose a burial and cremation tax on the community, particularly during a cost of living crisis.

President Darriea Turley said the levy was just the latest example of cost-shifting by the State Government.

“Across NSW, council cemeteries undertake more than 40 percent of all burials,” she said.

“This rises to more than 80 percent of all burials in rural and regional NSW so this unnecessary new tax will hit our rural and regional communities the hardest.

“The announcement of this new impost on councils and communities also makes a mockery of the NSW Government’s commitment to seriously consider the

impacts of cost shifting, and comes at the same time the NSW parliament is undertaking hearings for its review of local government financial sustainability.”

The State Government announced the levy just before Easter this year, advising that the costs were to fund the increased regulation of the interment industry. At the time, LGNSW called on the Government to fund the regulation from its core budget rather than seek to recoup costs from operators, including local councils.

Now, with the imminent implementation of the tax confirmed, the local government sector says the timelines are simply unworkable.

“Our councils will not have time to properly exhibit and approve any fee increase to cover this, as required under

the Local Government Act,” Councillor Turley said. “At the same time, we simply cannot absorb this levy into current operational budgets.

“Whether this year or next, councils will therefore have to pass on the levy to their residents and community members, making interment services more expensive for grieving individuals and families who are going through one of the most challenging circumstances of their lives.”

“Quite frankly, the announcement of this levy is premature and ill-considered, with key design and implementation features remaining unresolved” said Cr Turley.

Lands Minister Steve Kamper says multiple rounds of consultation have been held. “For years, we have seen horror story after horror

story, family after family, report after report tell us we need to fix the long-running crisis in NSW cemeteries and crematoria,” he has previously said.

“We need a strong cop on the beat - for too long customers have been left unprotected at a time when they are most vulnerable.”

Michael Malone, Director of Infrastructure and Liveability said, “Kiama Council is required to pay the new NSW Interment Service Levy as a licenced cemetery operator. As Council does not have the financial capacity to absorb this additional levy, we have to pass on the cost in full to our customers.”

John Stapleton

KD Cellars Bottlemart, a small family-owned business, has been on an exciting journey of transformation since being taken over last July. Recently, a major exterior renovation was completed, giving the store a fresh and inviting new look. But it’s not stopping there! KD Cellars is thrilled to announce that in the coming weeks, they will begin a comprehensive interior renovation! This includes expanding the cool room to offer an even wider variety of cold beers and wines, ensuring that everyone’s favourite drinks are always perfectly chilled and

readily available.

Rest assured, throughout these updates, the Bottlemart store will remain open, and trading hours will not be affected. Director Luke Richardson says, “We deeply value the support of our community and are committed to providing an enhanced shopping experience.”

“In addition to our in-store improvements, we offer convenient click-and-collect and same-hour delivery services from Shellharbour to Kiama, Kiama Downs, Gerringong, Jamberoo, and Gerroa areas. We encourage our customers

to download the Bottlemart app to take advantage of exclusive promotions and get their purchases delivered right to their doorsteps.”

“We’re excited about these improvements and can’t wait to share the new and improved KD Cellars Bottlemart with all of you. Thank you for your continued support.”

For more updates and information, visit in-store or check out the latest advertisements in The Bugle newspaper and app.

Donna Portland

Credit: KD Cellars.

Abbey Murphy 0423 596 724 abbey murphy@ccfn com au

Terry Digger 0417 760 669 terry digger@ccfn com au

Andy Wharton 0412 638 708 andy wharton@ccfn com au

Terry Digger 0417 760 669 terry digger@ccfn com au David Hall 0431 270 673 david hall@ccfn com au

Jason Stalgis 0403 648 375 jason stalgis@ccfn com au

Nana Coburn 0488 244 631 nana coburn@ccfn com au

The Bugle attended the highly anticipated Winter Wine Festival long weekend concert at Crooked River Wines on Saturday, 8 June.

The headliner was Icehouse, the iconic band that dominated the 80s music scene. As a fan from that era, it was a nostalgic treat to review this legendary band three decades later.

Their enduring talent and energy, even as they’re in their late sixties, were evident as they rocked the crowd with timeless hits like "Great Southern Land."

After many days of driving rain leading up to the event, the weather gods finally blessed the festival with clear skies and mild

rock and roll band that enticed many more to the mosh pit. The crowd particularly responded to electric guitar soloist Ash Grunwald. He has a big personality and plays music that kept the crowd dancing – or toe-tapping if they were over 60!

Alex Lloyd kept the crowd engaged, particularly with his rendition of “Hallelujah” and “Amazing.”

He also covered the Crowded House favourite “You better be home soon”, which was well received. Music serves as a powerful motivator, evoking precise memories and emotions.

Many of the ‘oldies’ felt 18 again. It was clear that older audience members relished

to join in.

Amid a remarkable lightshow, Icehouse delivered an impressive setlist, starting with “Icehouse,” then “Walls,” “Electric Blue,” “Hey Little Girl,” “Crazy,” “No Promises,” and “Don’t Believe Anymore,” among other smash hits, which received a great response from the audience. There will undoubtedly be a few new younger fans afterward. Reviving live music concerts in the vineyard is a major part of owner Roger Lloyd’s vision. He has ambitious plans for the future of Crooked River Wines, including a wedding and functions centre currently under construction, as well

temperatures. Though the ground was pretty muddy and many pairs of white sneakers were sacrificed, no one seemed to care. The crowd was clearly enjoying the live music and the ambience of the setting – a phenomenal backdrop of green hills.

The concert commenced at midday with the supporting acts The Hollywood Waltz, Olivia Coggan, Pallas Haze, Marvell, Ash Grunwald, and Alex Lloyd. Olivia Coggan, a talented performer, was joined on stage by her father, also a musician, and clearly a proud dad.

Pallas Haze got the crowd dancing with a funky rendition of “Staying Alive.” Marvell were an upbeat

their favourite classic songs, while younger attendees discovered the magic of Icehouse for the first time.

Picnic blankets and foldable chairs dotted the venue, with many enjoying the concert seated, singing along. Those eager to dance found their way to the mosh pit, creating a vibrant and dynamic atmosphere. The demographic skewed older, reflecting the band’s peak era in the 80s. To gain a fresh perspective, The Bugle asked several young concertgoers about their experience and familiarity with Icehouse's music. Most of them didn’t know much about the band but were enthusiastic about live music in general and happy

Headland Drive Playground Upgrade

Kiama Council is set to upgrade the Headland Drive playground in Gerroa, with installation starting next week. Funded by the NSW Government, the upgrade includes a range of new features:

• tower with climbing, rope bridge and slides

• swings with toddler and nest swing

• voice tubes

• noughts and crosses panel

• rocker, and

• balance trail.

This upgrade follows delays to the upgrade for Emery Park, due to the discovery of significant Aboriginal artefacts.

The Emery Park project will proceed after heritage investigations and permit approvals are allowed.

For more information, head to the ‘Headland Drive playground update’ on Kiama Council’s website.

Winter Wine Festival at Crooked River Wines

as more concerts.

However, organising these events involves considerable effort, including fencing the whole concert area, hiring around 20 security guards, ensuring police presence, and providing extra hospitality staff for the VIP area, which sold out quickly.

Food vans and a large bar for the general area offered a selection of Crooked River estate wines, beers, and soft drinks.

The Bugle, and the thousands of people who attended on the long weekend, can’t wait for the next live concert at Crooked River Wines.

Donna Portland

Brooke Pittman

This World Environment Day - 5 June - Australians were encouraged to show these overlooked creatures such as reptiles, fish and insects some much-needed love and attention.

The latest Australian Danger report from Conservation Volunteers Australia (CVA), in collaboration with public affairs analysts Provocate®, highlights the critical need for action. CVA Executive Manager of Policy and Government Relations, Stephen

McDonald, emphasised that threatened “uncuddlies” have grown at twice the average rate of threatened animals overall, increasing by 16% in just the past two years.

"Critically endangered reptiles and fish, which are on the brink of extinction, have seen alarming increases of 136% and 178%, respectively, since the Albanese Government launched its Federal Threatened Species Action Plan," McDonald stated.

Politicians often use char-

ismatic animals like koalas to make a point on days like World Environment Day. However, while it may not be desirable - or safe - to cuddle a snake, skink, or snail, these findings show that Australia’s threatened "uncuddlies" urgently need support and protection. This is especially crucial in urban areas, where nearly half of the threatened species now reside. Simple actions, such as creating a one-by-one metrehabitat in your back-

yard or balcony, can make a significant difference.

McDonald stressed that widespread community action is vital to prevent these species from disappearing entirely. He urged Australians to visit Conservation Volunteers Australia to sign up for nature repair and resilience events, download CVA’s community app, or make a donation.

"Australia has lost tens of thousands of conservation volunteers and tens of millions of dollars in Federal funding over the same period that our threatened species numbers have skyrocketed," said McDonald. "This includes the Albanese Government's decision to cut the nation's mud army for wildlife and their habitats, despite many of these threatened species being affected by the Black Summer Bushfires."

Statistics since the Albanese Government's Threatened Species Action Plan (October 2022) came into effect:

• Threatened reptiles (+35%; +23 species), fish

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(+30%; +19 species), and invertebrates (+39%; +28 species) have all grown at twice the average net increase in threatened animal species overall (+16%; +92 species).

• These increases are 26, 13, and 9 times higher, respectively, than the average growth under the previous Coalition government's nine years in office.

• In contrast, there has been a 0% increase in mammals, a 9% increase in birds, and a 14% increase in other species.

• Critically endangered fish and reptiles have seen near tripling (+178%) and more than doubling (+136%) of their numbers, compared to a 46% overall increase in critically-endangered species.

• Despite these severe increases, there has been no rise in the number of 'priority' threatened species classifications under the Threatened Species Action Plan, which are crucial for accessing gov-

• Out of the 110 'priority' species in the current Action Plan, only 11 are reptiles, 11 are invertebrates, and 9 are fish.

• The Federal Government’s 2024-25 Budget did not include any new plans or 'Saving Native Species' funding and confirmed that the $90 million Landcare Rangers election commitment has been quietly shelved.

• The Albanese Government has also discontinued the nation's marine litter and environmental disaster volunteering programs, previously managed by CVA, which had over 25,000 volunteers, with no replacements in place.

• Proposed reforms to conservation laws have also been shelved by the Albanese Government.

• Every species, no matter how "uncuddly," plays a vital role in our ecosystem. By acting now, we can help ensure their survival for future generations.

How To Behave Around Whales

Whale season has arrived in our beautiful region, with thousands of humpback whales migrating to warmer waters along the renowned whale highway.

As these magnificent creatures grace our shores, it’s a timely reminder for the community to adhere to the rules designed to protect them. Key regulations to be aware of include:

• Drone restrictions: Drones, also known as RPAs and UAVs, must

maintain a distance of at least 100 metres from whales and are prohibited from approaching them head-on.

• Vessel clearances: All vessels, whether motorised or non-motorised, including boats, jet skis, kayaks, and surfboards, must keep a 100-metre clearance from whales.

• Special provisions for Calves: Vessels must maintain a 300-metre distance from whales

accompanied by calves, ensuring these vulnerable pairs have ample space.

• Swimmer distances: If you are in the water, you must keep at least 100 metres away from whales. These laws, enforceable by authorities, are crucial for the protection of marine mammals.

The public is urged to comply to ensure the safety and preservation of these creatures.

ORRCA, a volunteer-run,

Service NSW Business Bureau

A partnership made for business

non-profit charitable organisation, is dedicated to the rescue, research, conservation, and protection of whales, dolphins, seals, and dugongs in Australian waters.

By following these guidelines, our community can help ensure a safe and respectful environment for the whales during their migration. Let’s work together to protect these incredible marine animals and enjoy the wonder of their presence

in our waters.

For any concerns, entanglements, or strandings involving marine mammals, the ORRCA hotline is available 24/7 at 02 9415 3333.

The Kiama Bugle is closely following the massive controversy over Federal Government proposals to place wind farms off the Illawarra coast, directly in the path of the annual whale migration.

To learn more see our long form essay Politics, Profit and a Whale of a Dilemma

by John Stapleton on our website.

As our diligent readers have pointed out, the opposite view, that the wind farms will not harm the whales, is being pursued by Greenpeace. See their website.

Jody Langlois is an ORRCA Committee Member and an Illawarra local.

Your go-to for personalised support for your business.

The NSW Government is here to help. Turn to the Service NSW Business Bureau for a wide range of dedicated assistance.

• Access free, tailored business advice from independent business advisors.

• Get help managing licences and permits.

• Discover business events in your area.

• Attend workshops and webinars on marketing, cash flow and social media.

Call the Service NSW Business Bureau on 13 77 88.

Credit: ORRCA.

Battle for Inclusion: Concern for Young Cadets Quitting Meds

Every week, at Shellharbour Airport and locations across Australia, over 28,000 teenagers aged between 12 and 18 gather for a youth development program with a difference. The Australian Defence Force Cadets (ADF Cadets) offers young people skills in leadership and resilience, and a pathway to start a career in the Defence Force.

Some parents are concerned, however by pressure felt by young Cadets to stop taking medication prescribed for Attention Deficit/ Hyperactivity Disorder (ADHD) — one of the most common mental disorders affecting children.

“I was happy when my son joined the Cadets,” a mum from Kiama told The Bugle. “A month later, he came home and announced he wanted to join the Royal Australian Air Force when he finished high school – it was great to see him so inspired.”

There was, however; a caveat to his plan. He had discovered that he would have to be “off” his ADHD medication for two years before he applied for the Royal Australian Air Force. As a result, he stopped taking his medication, which, in part, had been prescribed to help him focus during his exams.

At present, a diagnosis of ADHD is not a barrier to a teenager joining the ADF Cadets, although medical conditions must be noted on their Cadet profile. But eligibility for the ADF, including the Air Force and the Navy, is far less certain.

The career website for the ADF states: ‘Reaching the necessary medical and fitness requirements for the Navy, Army or Air Force for entry is well within most people’s capability.’

However, a thorough medical examination is required and, when it comes to particular medical conditions, the career site states, “There's not one answer for all, as the outcome depends on individual circumstances.”

It’s ambiguous and, as a result, young Cadets are turning to Google — a rabbit hole of potential misinformation. In posts on the online

forums, Quora and Reddit, Australians with ADHD who have allegedly attempted to join the ADF — and been declined — share tips on how to downplay symptoms and hide a diagnosis.

When a teenager from Kiama asked his paediatrician for clarification, he was told, it is “very difficult” to be accepted into the ADF with ADHD, and that he would need to be off his medication for 24 months to start the enlisting process.

This is in line with the requirements of the New Zealand Defence Force, which states that, “in general, any applicant who requires regular or long-term medication (contraception excluded) will be unfit for service.” The concern is, they may not be able to access medication in a deployment situation.

With Kiama’s close proximity to HMAS Albatross, many local teenagers have aspirations to join the Royal Australian Navy. A local mum, whose teenage son is considering “weaning off” medication prescribed for autism because he wants to enlist, admits this is a controversial topic.

“I don’t think the Defence Force is a safe space for people who should be medicated and aren’t,” she says. “Legislation needs to catch up with countries who are making progress in this area.”

The 2024 National Defence Strategy has called for a “widening of eligibility criteria” to enable more people to join the ADF. It’s a necessary step as the ADF faces a recruitment crisis.

In an interview with Sky News, Shadow Defence Minister Andrew Hastie revealed there is a “lot to do” to improve the ADF, because they are “about 5,000 under strength.” There have been reports that the ADF will change 15 medical criteria, which can disqualify recruits, including acne, braces and some mental health conditions.

The teenagers and their parents who spoke to The Bugle say all they want is some clarity. “It’s impossible to find information,” said a 15-year-old, who dreams

of becoming a pilot, and is weighing up coming off his medication or choosing a different career path.

Anthony Bianco works for Australian Spatial Analytics (ASA) — a social enterprise with a mission to increase workforce participation for neurodiverse people. Since 2020, ASA has provided careers in the geospatial and engineering professions for over 150 young neurodivergent adults.

“Australia is experiencing severe skills shortages,” says Bianco. “Defence needs to consider ‘non-deployable’ status for people with ADHD and other neurodivergent conditions so they can scale to meet the challenges today’s unsettled world brings.”

He gives the example of people with colour blindness, or "significant colour deficiency", who can join the ADF, although their “employment streams ” are restricted and they can only work in certain environments.

“Similarly, people on ADHD medication that supports their function can be assigned similar roles that minimise the ‘risk’ of deployment without medication,” says Bianco.

“In regards to coming off ADHD medication, these medications help with everyday life. It makes no sense for young adults to effectively be forced to accept self-harm by coming off their medications.”

A Defence spokesperson told The Bugle: “The application process should not deter candidates from seeking medical advice and treatment for their medical conditions. Defence considers every ADF candidate’s medical circumstances individually. A current or past history of ADHD or autism spectrum disorder does not necessarily exclude candidates from entry.”

“Defence continues to review and amend its medical entry standards in line with new information as it becomes available to Defence medical professionals.”

Amy Molloy

174 Clover Hill Road, Jamberoo $7,000,000

Kiama’s Greg Crofts in Kings honours Honouring a

Gregory Leigh Crofts, a resident of Kiama, has been awarded the Medal of the Order of Australia (OAM) during the 2024 King's Birthday Honours for Australia. The announcement was made on 10 June, by Governor-General David Hurley.

The King's Birthday Honours celebrate the achievements and service of extraordinary individuals across the 15 Commonwealth realms of King Charles III, recognising their significant contributions to society.

Greg, was honoured for his remarkable service to scouting. His involvement with the Kiama Scout Group spans 16 years, he has accumulated 14 scout awards.

Known by his scouting name, “Wonga”, Greg began his scouting journey in 1976. He started as the '1st Peakhurst Cub Leader' and progressed to '1st Peakhurst Scout Leader' in 1980, and to '1st Sylvania Heights Cub Leader' in 1987. In 1996, Greg moved to

Nowra and joined the '1st Illaroo Cub Pack.' Two years later, he became the Regional Leader of Cub Scouts for the South Coast and Tablelands Region. His leadership skills were further recognised when he was appointed District Cub Leader for Shoalhaven in 2003 and District Commissioner a year later.

Greg's leadership prowess continued to be acknowledged, leading to his promotion as Assistant District Commissioner in the Illawarra South District in 2006.

In 2009, he took on the role of '1st Kiama Scout Group Leader,' a position he held for 11 years before becoming the Group Advisor in 2020. When Greg assumed leadership of Kiama Scouts, the group was nearly bankrupt. Through his tireless efforts in fundraising, including organising sausage sizzles, he revitalised the group, making it financially robust and vibrant.

A hands-on leader, Greg is

actively involved in maintaining the Scout Hall, managing cleaning, maintenance, and liaising with service personnel and contractors. He continues to attend weekly scout meetings and is an integral part of the committee. Greg has secured grants for solar electricity, air conditioning, and plumbing improvements for the hall, benefitting not only Kiama Scouts but also other scouting groups, who use the hall for camps and activities, utilising the scenic Kiama harbour as a backdrop.

He has been a staunch advocate for keeping the Kiama Scout Hall under the ownership of Scouting Australia. Amid pressure from developers and the Kiama Council, who have shown interest in redeveloping the harbour area, Greg has tirelessly worked to ensure the hall remains a community asset.

Donna Portland

Kiama is celebrating Colin Roy Rathbone, who was recently awarded the Medal of the Order of Australia (OAM) during the 2024 King's Birthday Honours.

Colin’s contributions to the Australian Red Cross are notable. He served as Treasurer from 2016 to 2022 and has been an active member since 2010.

His dedication extends to the Friends of Blue Haven Aged Care Facility, where he was Secretary from 2012 to 2022, having joined the group in 2011.

Colin’s commitment to the Kiama community spans

several decades. Since the 1970s, he has held numerous leadership roles, including President of the Kiama District Sports Association from 1976 to 2021. He also served as Secretary of the Kiama Friends of Vision Australia from 2010 to 2022 and became a Foundation Troop Member of the Kiama Light Horse Brigade in 2014.

Throughout his years of service, Colin has received multiple accolades. In 2017, he was honoured as Kiama's Australia Day Citizen of the Year. He was also named the Kiama Council Sports

Star of the Year in 2010 and holds life memberships with both the Kiama Junior Football Club and the Kiama District Sports Association. Colin is humble about his achievements: “I could not have done the work for the organisations that I was involved in without the support of all of the committee members of those groups, it has been a joint effort all the way.”

The local community has expressed immense pride in Colin’s achievements. Karon Dawson posted on Facebook, “Huge congratulations to another Kiama legend, Col Rathbone OAM, on receiving this prestigious and well-deserved award. We are all so proud of you and grateful for everything you have done for our community!”

Gordon Bell added, “Col has contributed hugely to our community.”

Colin Rathbone's OAM is a testament to his lifelong dedication to service and the significant impact he has made on the Kiama community.

Donna Portland do something life-changing in

Gender bias still a barrier for working parents

A new report highlights the ongoing challenges faced by working parents, with Australia criticised for not challenging gender norms when it comes to parenting responsibilities.

The National Working Families Report 2024, which looked at the impact of work and care on Australian families, has found that gender inequality is still placing a strain on working mothers, whilst working fathers are judged unfairly for taking advantage of flexible working opportunities.

“Our survey of 6,000 Australian working parents and carers has brought to light the growing issue of work-related stress and its detrimental effects on family life, including the wellbeing of

children,” said Anne Sherry, the chair of UNICEF Australia, who partnered with a number of organisations to release the data.

“The survey findings also highlight the urgency to challenge and change persistent gender biases and outdated norms that continue to impede equality and wellbeing in our workplaces,” she added.

The survey found that the level of stress felt by working parents and carers is higher compared to 2019, are is felt more acutely among women. Despite working similar hours to men, women continue to bear the majority of the caring load and household duties — nearly double that of men.

The biggest challenge in

balancing work and family commitments continues to be the ability for working parents and carers to look after their physical and mental health. There is still a perception that it is less acceptable for men to take time off or access flexible work, with men feeling less supported by their employer to take time off to care for their family.

Emma Walsh, CEO of Parents at Work, which provides family-friendly advisory to workplaces, says policymakers need to “rapidly invest in and promote family-friendly policies that de-stigmatise, respect and normalise caregiving as something most employees will need to do in their working lifetime, regardless of gender.”

The survey also highlighted the ongoing challenge of accessing affordable childcare in regional and rural locations.

In 2021, Parents at Work partnered with UNICEF Australia to create the Family-Friendly Workplaces certification program. Any business that employs people can apply to be certified as a ‘Family Inclusive Workplace’ via familyfriendlyworkplaces. com.

“We celebrate the companies that have already embraced this journey,” says Anne Sherry. “By joining forces, we can cultivate workplaces where families flourish, and businesses thrive, creating a brighter future for all.”

Amy Molloy

Credit: Leah Cook.

Supplied by Donna.

Credit: Unsplash / Kelley Sikkema.

Kiama Winter Street Festival is back, 13-14 July

Destination Kiama will host the Kiama Winter Street Festival during the July school holidays.

This vibrant event will transform downtown Kiama into a winter wonderland on Saturday, July 13, and Sunday, July 14, 2024

Terralong Street will close to vehicles, becoming a pedestrian paradise, filled with dining options, live music, interactive workshops, dancing, and street entertainment. As night falls, magical light installations will illuminate the sky, creating a festive atmosphere.

Community spirit and local support Councillor Matt Brown, Chair of Destination Kiama, shared his enthu-

Golden Valley Jamberoo: A boost for the local economy

Please note: This is paid content

As the village of Jamberoo prepares to welcome the much anticipated Golden Valley Jamberoo subdivision, the development promises to benefit the local economy and community.

With 50 generously sized lots approved, the subdivision is poised to attract new families seeking the idyllic village lifestyle that Jamberoo offers. This influx of residents is expected to substantially boost local businesses, from retailers and cafes to trade services and community organisations.

"We understand that some may have concerns about growth, but our aim is to enrich the community while preserving Jamberoo's unique charm," says Jennifer Macquarie from The Fountaindale Group, who has spearheaded the Golden Valley Jamberoo project alongside her brother, Lawson Fredericks. "By thoughtfully

welcoming new residents who appreciate the village's heritage, we'll be injecting vital economic activity into the area."

Local businesses can look forward to increased patronage as the population grows. The Jamberoo Public School and sporting clubs are likely to see an upswing in enrolments and membership. Meanwhile, community groups stand to benefit from an expanded volunteer base and support network.

Moreover, the development itself will generate employment opportunities during the construction phase, benefitting local tradespeople and contractors. The comprehensive infrastructure upgrades, including an enhanced sewer system, will provide lasting improvements to support Jamberoo's sustainable growth.

As longtime residents deeply rooted in the region, Jennifer and Lawson are

siasm: “We are excited to create a fun, engaging, and vibrant festival that captures our famous community spirit while supporting local businesses. This event offers expanded dining and shopping opportunities during the typically quieter winter months.”

“We invite everyone to immerse themselves in the festivities, enjoy the diverse dining options, and revel in the entertainment that extends into the night (well, 9pm is late for us!).”

Cameron Thomas, owner of Central Perk Cafe, expressed his support: “This is a fantastic initiative, and we welcome all community activations that bring everyone together to enjoy our beautiful town, especially during the winter months.”

Entertainment extravaganza

Entertainment giants Junkyard Beats will energise the crowd with their dynamic

drumming and dancing, creating an electric atmosphere.

Local talent, including dance troupes, community groups, solo artists, and bands such as Bronte Alva, Rolling Holy, Prodikal-1, and The Groove, will showcase their skills.

The Laughter House will present top national talent on the ‘Kiama Little Big Stage,’ while DJs will keep the party going with lively music. Highlights include a laser show by Flying Pictures, a glow zone, and light installations featuring local art by R & R Production Services.

Family fun and interactive installations

Kids and families can enjoy illuminated giant puppets by Curious Legends, a giant snow globe, and roving performances by CirqueUm Navigate, including a magic and fire show.

Local flavours and extended trading hours

Local licensed venues are

encouraged to stock Destination Kiama’s branded Pale Ale, Kiama Winter Brew, crafted by local favourite Stoic Brewing. Retailers, cafés, and restaurants will extend their hours, offering an eclectic range of fare to tantalize taste buds and join in the winter festivities.

The Kiama Winter Street Festival is funded by the NSW Government, with support from i98fm.

Join in for a weekend of winter magic, community spirit, and unforgettable entertainment in the heart of Kiama!

Event details

What: Kiama Winter Street

Festival

When: Saturday, July 13 (12 PM to 9 PM) & Sunday, July 14 (10 AM to 2 PM)

Where: Terralong St,

committed to ensuring Golden Valley Jamberoo complements the village's architectural heritage while invigorating the community's economic and social fabric.

“We were fortunate to enjoy a safe, peaceful and supportive village lifestyle here in Jamberoo growing up. We would love for other families to experience what we did,” says Lawson, director at Fountaindale Group.

Embrace the opportunity to build your dream home in this tranquil oasis while contributing to Jamberoo’s vibrant future. 800m² lots will be sold in 2025. Visit www.goldenvalleyjamberoo. com.au for more information.

Jennifer Macquarie

for enquiries into

The Illawarra Rose Society turns 50

At a time when many societies are struggling to survive, The Illawarra Rose Society is flourishing. The Rose Society will celebrate 50 years with a lunch at the Kiama Leagues Club on Saturday June 22.

“The Society has survived because of its ability to change to meet changing circumstances,” said longtime member and NSW Rose Society State President Colin Hollis.

“The Society has seen many changes since it formed in June 1974 with 19 members. It now has more than 100 members from throughout the Illawarra and Shoalhaven.”

The Society grew out of The Auxiliary of Dapto Methodist Church, and each year as part of the Flower Show they also had a Rose Show. This became The Illawarra Rose Society in 1974.

All the original annual Rose Shows were held in the Dapto area, but in 2003

moved to Kiama for three years and since 2006 has been held in the Jamberoo School of Arts, except for two years when the hall was being renovated and the annual show moved temporarily to the Gerringong School of Arts.

Although members come from all over the Illawarra and Shoalhaven the bulk of the membership comes from the Kiama area. The Australian National Rose Championships have been held twice at the Kiama Pavilion in 2009 and after being postponed for two years because of Covid, and again at the Pavilion in 2022.

Over the 50 years rose growing has significantly changed with new gardening techniques, smaller garden space, changing leisure patterns as well as changing weather conditions.

A more recent challenge has been the government restrictions imposed during the Covid pandemic, which had the unintended consequence of destroying many clubs and societies.

Despite all these challenges the Illawarra Rose Society has survived, as has the enthusiasm for the world’s favourite flower.

Over the 50 years there have been 20 presidents –the longest serving (from 2004 – 2012) was Colin Hollis who is now the State President. The current president, since 2019, is Kristin Dawson.

The first Secretary was Judith Oyston OAM who was Secretary from 1974 to 1977 then became President from 1977 to 1979. Judith has filled many roles at both State and regional level and is still active in the Society. She was part of the Committee organising the 50 year celebrations.

A special commemorative booklet celebrating and recording the 50 years has been published. A copy will be given to the more than 100 guests attending the celebratory lunch.

The Illawarra Rose Society is proud of the past 50 year and looks to the future with confidence.

Jennifer Macquarie, General Manager at The Fountaindale Group, is your go-to

the Golden Valley Jamberoo development project.

Kiama Donna Portland

Credit: Kiama Council.

Celebrating ‘Hidden Treasures’ during National Volunteer Week

On May 23, the Rural Women's Network hosted a significant event in Wagga Wagga, NSW, to celebrate National

Volunteer Week.

This event honoured the remarkable women who volunteer in regional and rural NSW and marked the launch of the Hidden Treasures Honour Roll 2023.

The "Hidden Treasures" initiative acknowledges the vital volunteer roles women play within NSW's regional, rural, and remote communities. It serves as a public tribute to express gratitude to the countless women who dedicate their time and energy to helping others.

Women are nominated by peers, friends, or their volunteer organisations to be included on the digital honour roll. Hidden Treasures is an inclusive program where all nominees who meet the eligibility criteria are honoured. Since its inception in 2010, the program has recognised 1,116 women volunteering across regional, rural, and remote NSW.

Lynne Strong, a 2010 inaugural inductee, who attended the event said, “The Honourable Jodie Harrison highlighted the immense contributions of volunteers: nearly 900 million hours of service each year, which equates to about 17 and a half hours per month per volunteer. The replacement cost of this volunteering effort is estimated to be $39.7 billion—equivalent to hiring the entire NSW Public Service twice!”

During National Volunteer Week, three exemplary women were celebrated for their extraordinary contributions to their communities through the Hidden Treasures Honour Roll.

Diane McParland -Diane's journey of community service began when she married into a farming family in Jamberoo and later managed her own dairy farm. Her commitment evolved from agricultural duties to civic engagement. Diane played a crucial role in founding the South Coast & Tablelands Women in Dairy group and organising its inaugural conference, profoundly impacting the dairy community.

Her volunteerism extends to the Albion Park Show Society, where she has managed numerous facets, including stewarding sections at the annual show and organising the Young Woman and Junior Girls competitions. Diane has been instrumental in encouraging participation in The Land Showgirl, now the Young Woman competition, mentoring young women and helping them succeed at various levels, including the prestigious Sydney Royal. Her efforts have led many mentees to join the show committee or become ambassadors, fostering youth involvement in agriculture.

I can to help others. It is rewarding to see what your help has provided, whether it be confidence, advancing skills, or seeing a happy face when goals are achieved. A personal highlight was being awarded life membership of the Albion Park Show in 2012 and receiving the Royal Agricultural Society award for my services in 2024." Diane said.

Vivienne Morris - Vivienne's commitment to the Jamberoo community began after relocating from Hobart. Her extensive volunteer work spans sports coaching, managing community events, and leadership roles in the Jamberoo Valley Ratepayers and Residents Association, where she has been instrumental in voicing community needs and concerns.

Vivienne's organisational skills shine as the market organiser for the Jamberoo Village Markets, supporting local artisans and growers. Her involvement with the Jamberoo Red Cross, the Country Women’s Association, and various local sports associations underscores her wide-reaching impact on fostering community spirit.

Recognised as the Kiama Citizen of the Year in 2018,

Additionally, Diane has researched and documented the society's history, contributing to an "Honour Roll" that preserves community heritage. Her volunteer work extends to local church activities and catering for the Dapto Poultry Club, marking her as a cornerstone of local volunteer efforts.

"Being a volunteer to me means doing whatever

a highlight. We receive over 400 gifts each year, and watching families with small children bring presents in to give to others less fortunate continues to make me smile."

Barbara Adams - Barbara's life as a community volunteer began in Port Kembla, where she actively engaged in local initiatives. Her volunteer journey started with the P&C at Kemblawarra Public School, earning her a life membership for her dedication.

After moving to Jamberoo, Barbara's commitment extended to the local school and the Red Cross, where she served as president,

leading to a flourishing membership. For 14 years, she served as secretary and treasurer of the Jamberoo Football Club and organised numerous community events, including the Salvation Army Red Shield Appeal and Jamberoo Australia Day celebrations. Barbara's passion is evident in the community's Christmas lights tradition, which she has passionately maintained.

In 2015, Barbara received The John Fries Memorial Award for her work with the Red Cross. Her efforts have earned numerous accolades for the Jamberoo Red Cross's fundraising success.

Vivienne's contributions have significantly enhanced local events like the Christmas Giving Tree and annual garden club activities.

"Volunteering offers me the opportunity to give back, so lives can get better and encourage the recipients to believe others care. Volunteering is all about the receiver, not the giver," said Vivienne.

She adds, "Organising the Giving Tree for Christmas for nearly 25 years has been

"I became a volunteer for the Red Cross when I saw the need with the members getting older. I enjoy helping others, whether raising money, making Trauma Teddies, or simply being present in the community." Barbara says.

Barbara was honoured as the Kiama Citizen of the Year in 2022 and received the Kiama Electorate Woman of the Year award in 2024. Her unwavering commitment to volunteerism serves as an inspiration to all aspiring to make a difference in their communities.

Strong

Lynne

L to R: Vivienne Marris (2023 Hidden Treasure), Hon. Jodie Harrison Minister for Women, Lynne Strong (2010 Hidden Treasure), and Gemma Rygate CEO of Centre for Volunteering. Credit: Lynne Strong.

Conflict to collaboration SIMBY

Our community Facebook pages, and the local media are buzzing with debates and concerns over the planned housing and development expansions. On one side, we have the YIMBYs (Yes In My Backyard), pushing for more housing and urban density, while on the other, the NIMBYs (Not In My Backyard) are raising valid concerns about preserving our neighbourhood’s character and quality of life. Adding to the mix is a generational divide, with many young people feeling antagonistic towards Boomers. But here is the thing: we need to stop seeing each other as adversaries and start working together for sustainable solutions. Enter SIMBY: Sustainable In My Backyard.

Let’s face it—both YIMBYs and NIMBYs have legitimate points. YIMBYs argue that increasing housing supply is crucial for making homes more affordable and accessible, especially for younger generations who are struggling to find affordable places to live. They envision a vibrant, walkable community with more housing options, better public transport, and

less urban sprawl.

On the flip side, NIMBYs worry about the impact of new developments on our community’s character, property values, and infrastructure. They fear that increased density could lead to congestion, strain on public services, and a loss of the charm that makes our neighbourhoods unique.

While these perspectives seem conflicting, they both stem from a deep care for our community and a desire for a high quality of life. Instead of clashing, we need to bridge these divides.

Now, let’s talk about the elephant in the room: the generational tension. Many young people, the YIMBYs, feel that Boomers benefited from lower housing prices and now resist the changes needed to make housing affordable for everyone. They see Boomers as obstacles to progress. Meanwhile, Boomers, with their established homes and lifestyles, worry about the disruptions that new developments might bring.

But here’s a thought: What if we viewed Boomers not as obstacles but as critical part-

ners and powerful allies?

SIMBY—Sustainable In My Backyard—aims to do just that. It is about finding a balanced approach to development that respects everyone’s concerns and harnesses the strengths of all generations. Here’s why SIMBY is the way forward.

SIMBY fosters dialogue and understanding between different generations and perspectives. It is about debunking myths and reducing antagonism by recognising that we all want what’s best for our community.

By working together, we can find innovative solutions that balance the need for increased housing with preserving our community’s character. This means smart, sustainable growth that benefits everyone.

SIMBY emphasises environmentally friendly practices, promoting urban density

that reduces sprawl and lowers our carbon footprint. It is about creating a greener, healthier community.

Boomers bring valuable experience, stability, and resources. Their involvement can help garner broader support for sustainable initiatives and guide the development of practical and effective solutions.

Boomers are deeply rooted in our community. They have seen its evolution and care about its future. Their established presence and political influence can be instrumental in advocating

for and implementing sustainable policies. Their longterm perspective can inform more balanced and realistic planning.

Our community is at a crossroads. We can choose to remain divided, clashing over every new development proposal, or we can choose to come together, leveraging the strengths and insights of all generations to create a thriving, sustainable future.

SIMBY is about embracing a new mindset—one that sees potential partners instead of adversaries. It is about building a community where

everyone’s needs and concerns are addressed, where sustainable growth is not just a possibility but a reality. So, let’s put aside the labels and the blame. Let us recognise the value in each other’s perspectives and work together. By embracing the SIMBY approach, we can ensure that our community remains a wonderful place to live, now and for future generations.

Let’s make Sustainable In My Backyard more than just a slogan. Let’s make it our community’s commitment.

Lynne Strong

Diana McLaren plays new comedy show in the Gong

Kiama native Diana McLaren is set to debut her new hour-long show "Diana McLaren is Defective" in Wollongong on June 28 as part of the Wollongong Comedy Festival.

Fresh from the Melbourne Comedy Festival, McLaren brings her signature blend of honesty, irreverence, and humour to the stage for a one-night-only performance.

Dubbed "The Queen of Oversharing", Diana McLaren is known for her candidness and unique ability to transform intrusive thoughts and personal anecdotes into hilarious, relatable comedy. Her reputation for storytelling includes tales that many would only share with a therapist, delivered in a way that makes her audience love every moment, regardless of the content.

Beyond her comedic talent, McLaren has made a significant impact in the Illawarra region. She co-founded "She’ll Be Right," a platform dedicated to promoting diversity and inclusion in performance arts. This initiative earned her an Illawarra International Women’s Day Award in 2022 for her commitment to creating safe and inclusive performance spaces.

"Diana McLaren is Defective" delves into themes of mental health, dysfunctional

families, adulthood, and the chaotic nature of the world today. Her fans describe her as a "ball of warmth," a "rabbit on speed" and "possibly slightly insane". This promises an evening filled with laughter and a touch of introspection.

Diana McLaren is a versatile performer, serving as an event MC, comedian, actor, and writer. Her unique perspective as an Australian with an American accent enriches her creative endeavours. Diana's passion for acting began at eight years old with acting and improv lessons, eventually leading her to study Acting for Screen and Stage at Charles Sturt University, where she also earned a degree in Television Production.

Since 2018, Diana has been captivating audiences as a stand-up comedian, sharing the humour found in her life's many disasters. She continues to act in the Illawarra area and participate in local community theatre projects, bringing her diverse experiences and infectious energy to every performance. The show will take place at the Side Door Theatre, with doors opening at 6:30pm for a 7:00pm start.

For more information visit www.dianamclaren.com

Donna Portland

On Saturday, 22nd June, five stunning wedding venues in Kiama will open their doors for "Kiama I Do."

This event features some of the region's finest wedding suppliers, offering attendees a chance to explore beautifully styled venues and envision their perfect wedding day. With a range of options to suit various tastes and budgets, and free entry, it's an opportunity not to be missed.

The venues participating in the event are: The Sebel Kiama, The Pavilion, Greyleigh, The Co-Op Gerringong, and Crooked River Wines.

Each location has unique attributes and charm, providing an array of choices for couples planning their special day.

The Pavilion Kiama

The Pavilion Kiama's wedding coordinators

Cairns trip for Kiama High School Year 12 students

Nineteen Year 12 students from Kiama High School's Geography and Marine Studies classes recently embarked on a five-day excursion to Cairns. This trip was integral to their HSC studies, focusing on the Great Barrier Reef as an ecosystem at risk.

The students explored the biophysical interactions on the reef,

assessed human impacts on its health, and studied management strategies in place to protect it. Additionally, they conducted surveys with tourism operators and tourists, enriching their understanding of the relationship between people and economic activity.

During the excursion, the students engaged in snorkeling

at the Great Barrier Reef, hiking at Mossman Gorge, and visiting Port Douglas. The itinerary also featured a day trip to the Atherton Tablelands, where they marveled at the Cathedral Tree and Lake Eacham. The students thoroughly enjoyed the experience and represented Kiama High School admirably throughout the trip.

Celebrant, Live Wedding Painting, LEEROY.T Photography and Wedding and Event Stationery.

The Sebel Kiama

will be on hand to help tailor packages that include everything from food and beverages to decorations, a DJ, and a photographer. As part of the event, The Pavilion will host its annual Wedding Tasting evening, featuring a three-course meal from their wedding menu, a welcome drink, and a tour of the venue. Tickets are $75 per person and can be booked at www.eventbrite.com.au/.../ the-pavilion-kiama....

Bookings are required.

Crooked River Wines

Crooked River Wines offers a picturesque setting and will be showcasing their function space. Attendees can inquire about winter and midweek discounts and the special Kiama I Do promotion, which includes a $500 reduction in ceremony fees.

The Co-Op Gerringong

The Co-Op Gerringong is a beautiful venue that will feature several wedding partners, including Trish Fallon

The Sebel Kiama is a charming venue just 90 minutes from Sydney, overlooking Kiama Harbour. With picturesque water views and proximity to local attractions like the Kiama blowhole, it offers both garden and indoor ceremony options. The venue also provides accommodation, ensuring a memorable experience for couples and their guests.

Greyleigh Greyleigh invites attendees to explore its enchanting venue and meet the team. Their wedding packages include a two- or three-night stay, full venue setup, multiple ceremony and cocktail hour locations, exclusive use, a dedicated wedding planner, and in-house food and beverage offerings.

Join the "Kiama I Do" Wedding Open Day on Saturday, 22nd June 2024, from 11 am to 4 pm. Discover why the Kiama region is the perfect place to celebrate your special day.

Donna Portland

Credit: Bec Strong.

Photos: Kiama High School.

Many destinations are suffering from way too many tourists, as explored in that seminal work Overbooked: The Exploding Business of Travel and Tourism, by Elizabeth Becker.

In this crowded world, Bhutan stands out as a sanctuary of serenity.

This unique kingdom carefully manages tourism through a Sustainable Development Fee of $US100 per person per day, soon to be increased to $US200 per person per day.

This fee positions Bhutan as a luxury destination, but it also has substantial benefits. The revenue generated from the fee supports free healthcare and education for its citizens, contributing significantly to the country's Gross National Happiness index, a unique concept which has guided the hermit kingdom’s development for decades.

Bhutan is now considered one of the happiest places on earth, with some of the

world’s most contented, untroubled citizens.

Recently, one of the Travel Focus Group team members had the privilege of exploring this unspoilt gem. Here are some of the fascinating insights they gathered during their week-long stay:

• Carbon-Negative Country: Bhutan is the only country in the world that absorbs more carbon dioxide than it emits, making it a global environmental leader.

• Skilled Pilots: The international airport in Paro is known for its challenging approach. Only 24 highly skilled pilots are certified to land there, showing the precision and expertise required.

• Gross National Happiness (GNH): Unlike most countries that focus on Gross Domestic Product (GDP), Bhutan measures success through GNH, which prioritises the well-being of its citizens.

The nine domains of GNH include psychological well-being, health, time use, education, cultural diversity and resilience, good governance, community vitality, ecological diversity and resilience, and living standards.

• Buddhist Philosophy: Deeply ingrained in the fabric of Bhutanese society, Buddhist philosophy influences all aspects of life. For example, no animals are slaughtered in the country; all meat is imported, reflecting the nation's commitment to non-violence and compassion.

• Legend of the Takin: According to local legend, a Buddhist saint combined the bones of a cow and a goat to create the takin, an animal now revered as a national symbol of Bhutan.

• Tiger's Nest Monastery: The hike to the iconic Tiger's Nest Monastery is challenging but incredibly rewarding. The monas-

tery, perched on a cliffside, offers breathtaking views and a profound sense of spiritual serenity.

These highlights merely scratch the surface of what makes Bhutan such a remarkable destination.

The kingdom is renowned for the warmth of its hospitality, the country’s delicious and spicy cuisine, rich cultural heritage, and stunning landscapes.

Visitors can indulge in luxurious accommodations while immersing themselves in the country's vibrant traditions and natural beauty.

If Bhutan is not yet on your travel bucket list, it certainly deserves a spot. This enchanting kingdom promises not only an escape from the hustle and bustle of everyday life but also a journey into a world where happiness and cultural richness reign supreme. Consider Bhutan for your next adventure and experience firsthand the magic that makes this place so special.

Travel Focus. Gerringong.

Barcelona: Imagination Ignites

Barcelona was a fitting location for the start of my Camino.

For the uninitiated, the Camino de Santiago, or the Way of St. James, is a network of pilgrims' ways or pilgrimages leading to the shrine of the apostle James in the cathedral of Santiago de Compostela in Galicia in northwestern Spain, where tradition holds that the remains of the apostle are buried.

Barcelona exceeded my expectations, with its colour, sounds, smells, tastes and sights. Especially the exuberant and juicy architecture.

This was one full- blooded, vibrant city with so much to see and absorb. I found it, in a very sweet way…overwhelming.

Walking through the old city taking in the ambience, one could conjure up all that had transpired in that small space: Roman domination, Catholic domination, domination of the Americas. It all reeked of domination. Not in the usual detrimental way but with a flamboyance that rendered it forgivable.

The works of Gaudi were everywhere. He was best known for his transcendence of the modernism of his day, combining architecture, religion and nature to produce creations that

reflect those passions.

The Sagrada Familia Basilica is the most highly recognised of Gaudi’s work, unfinished as it is. Only when I entered that sacred space did I start to understand the profundity of what he had built. A vast, cool and extravagant interior that amplified the eternal mysteries.

The droves of visitors who talked in hushed tones are supplied with earphones that deliver a commentary which ingeniously takes them through the deeper levels and meanings of the design. I found myself riveted, going deeper and deeper into this amazing space. I was astonished by his intellect and spirituality.

The markets were another unforgettable experience. Rack upon rack of fresh vegetables, seafood, cheeses and breads. I wondered how the locals found enough time to consume so much on offer.

I soon found out that available time is not a problem for the Spanish. One of the cornerstones of their culture is the daily ritual of siesta. Business closes at 2pm and opens at 4pm. In the rural areas however the 4pm opening is often quietly forgotten. I felt so at home in this boisterous yet unhurried city.

Trish Griffin

Memories of Foxground long ago

It is clearly understood that early settlers, both men and women lived a hard life. Something that is often lost forever is the folklore of the times. In order to retain some of this, we print the following anecdotes that epitomise the character and comradeship of the Foxground folk.

Cedar-cutting was an early industry in the area. Logs were felled and drawn over a deep pit or gully, where one man, Harry Stokes, as ‘bottom dog’ could saw all day, and then leap out of the 180 cm deep pit in a standing jump!

Another strong man, Frank Herbert, had been known to put two half-grown pigs in bags, and walk out of the Valley over Saddleback Mountain without putting them to the ground.

Pat O’Keeffe spent the whole of his long working life testing milk at the factory, smelling and /or tasting hundreds of thousands of cans of untreated milk. Let it not be said that milk is harmful -- he lived to be 98.

Pat knew his job, and once rejected a supplier's milk for two days in a row for a

foreign odour until it was discovered one cow in the herd was grazing a patch of garlic.

One farmer who hailed from South Africa used to cool his can of cream in a well overnight, raising the lid for ventilation. During the night his greyhound pup knocked the lid off and fell into the cream. The farmer had to rush to rescue the pup. It came out covered in cream. Telling his story, he was asked what he did with the cream. ‘Well, I scraped him down and put the lid on and sent the cream to the factory, of course.’ It was hoped Pat didn’t taste that one!

was put to sleep under the young couple’s bed. Like all young calves he woke up for a feed early in the morning, with a hair-raising result!

it with a white one, probably a jersey, to the shock of the owner when he came to inspect the newly born!

Nearly every wedding in those times was celebrated with a tin-kettling. Neighbours and friends would foregather at the home of the newly-weds and serenade them by banging tins and billies and other objects that could generate noise. On one occasion the newly-weds would not open the door to them, so a wet bag was placed over the chimney to smoke them out! Jokes of all kinds were attempted, and on one occasion a young calf

One early settler was known to have walked over Saddleback Mountain each Saturday night, to court his girlfriend and back home to do his milking the next morning. He should have brought her with him!

Entertainment was simple in the early days; corn-husking parties were held on nights with dances on the verandas or in the barns, to the tunes of an accordion. Card-playing was popular with the older folk.

Bill Cullen was a proud breeder of red Illawarra cattle, and when one of his best cows calved one night, a joker took the red calf and

Winner Winner Winner

A true story is told of a farmer who used to balance his one keg of butter with a bag of stones on the packhorse on the trip to the Kiama wharf. When his production required an extra keg, he borrowed another horse to carry the second keg and more stones! Surely it would have been easier..if..?

Late one summer’s night during the war an aeroplane crashed on Bong-Bong Mountain, on the rim of the Valley. In the rush to be first there in the pea-soup fog many got hopelessly lost. Close to one hundred men rushed to the scene. Len Flint and his party reckoned they climbed over the same

log three times during the night! Doug Blow and his party arrived home late for the morning’s milking. They all wished the plane had landed on Cullen’s flat!

Sly grog was made in the early days, in a still located in a mountain cave. One man used to take along a second can of grog with his can of cream to the factory. One day on being confronted by the police, he took off for the bush with one of the cans in hand -- hotly pursued by the Law. In the hurry he had grasped the can of cream, and the can of grog was disposed of by persons unknown!

A girl from the same still traded the brew to a Kiama Hotel and for years was never caught. She rode a horse side-saddle with a

hooped skirt, with the

the

Stan

of the

was a

and followed the profession to the

It was said his wife chopped the wood at home!

When we were kids at the Foxground school, one of our favourite sports was to see who could be first to tease a funnel-web spider out of his hole in the ground with a grass stem. I still shudder to think about them. Kids were cheap in ‘those good old days!’

These stories are collected by celebrated local

at a return

They

bottles wrapped in a blanket inside

hoop

skirt!

Leaney

great axeman,

show-ring.

historian Clive Emery

to foxground day held in 1985.

were provided to The Bugle by his son, Mark Emery

Pierce Mitchell in Foxground 1939.

Private collection of Clive Emery.

Springside Hill is a proposed masterplanned community in Kiama, offering a range of homes suited to all lifestyles.

We are working with local and state governments to progress a planning proposal that will make it easier for locals to buy their own home. It comes with a 25 per cent guarantee to set aside homes for key workers, first home buyers and locals looking for affordable rental housing.

Working together we can deliver our first homes at Springside Hill by 2027.

To be the first to hear about this exciting new address, register your interest at springsidehill.com.au/contact

GERROA AUTHOR RELEASES NEW SMASH-HIT NOVEL

The old idiom ‘don’t judge a book by its cover’ hit home for accomplished Gerroa author Lisa Darcy when her first book was published 15 years ago.

Lisa sheepishly admits she cried when she first saw the cover image of her long-awaited novel. They were not tears of joy.

The cover, emailed to her by her publisher, looked nothing like she imagined while squeezing blood, sweat and tears onto the 384 pages of her debut, Lucy Springer Gets Even.

“Then I got over myself,” laughs Lisa. “I thought ‘okay this is what the marketing and publicity department has decided, I’ll just run with it’. Gratitude soon kicked in after the initial shock and, when Lisa saw her novel for the first time in a bookshop, she thought ‘wow, this is fantastic, I am an author’.”

That was back in January 2009 and Lisa’s debut novel was so successful, it was rebranded after her publisher admitted the original cover was a mistake. Sales spiked and the book was sold as a wrapped bundle alongside best-selling author Jodi Picoult.

Lisa now has nine hit novels under her belt, yet she remains humble; self-deprecation is her default position. Perhaps because, like all good artists, the journey to becoming a published author was long, and not without rejection.

Writing the Great Australian Novel

In a previous life Lisa was a journalist in Sydney, working for Kerry Packer’s stable of magazines, including ‘Bride To Be’ and ‘Practical Parenting.’ It was in 2000,

after Lisa had just given birth to her daughter and had two sons aged two and four, that she decided to pursue every writer’s dream – create the Great Australian Novel.

“I thought it would be the perfect time to quit my day job and write a book, I thought it would be easy, I was so naive!”

The internet was fairly recent back then but there were plenty of tips on how to write a novel, so Lisa followed a formula, set out by the publisher of blockbuster ‘Mills & Boon’ novels, and wrote a 60,000word bodice ripper set in Venice.

“God, I was so arrogant – it got soundly rejected. The feedback was something like ‘great first line all downhill from there’.”

Three lessons learned Lisa was a new mum, pumping out thousands of words each day, while also in the midst of breastfeed- ing and toilet training. Despite the rejection, Lisa got back on the proverbial horse - this time taking on the lessons she had learned - to be successful you need to write from the heart, about things you know, and for genres you love.

reading. It was the 2000s, so books like Bridget Jones’ Diary by Helen Fielding and Watermelon by Marian Keyes. Those books are all written in first-person, they’re conversational, the author is talking to me as their best friend, confiding in me. When I looked at that first manuscript, it was in a third person point of view, distant. I was telling a story, but I wasn't involved in the story, so it wasn't coming from the heart.”

Lisa believes her latest novel The Pact is one of her best, written from the

heart about complex family relationships and the unbreakable bond between sisters. But it has been almost a decade in the making, and she had to fight hard to get it published. Not a sports book, but one about families Rewind to 2015. By this stage Lisa had published five books with Allen

Credit: Lisa Darcy

“So I went away and looked at my bookshelves and the novels I loved

rediscovered her love for writing and returned with a self-published book which “sold three copies on Amazon.”

WIN!

& Unwin before deciding to take a break from writing. Her kids were navigating the tricky teenage years and Lisa was the mother of adolescents; unpaid Uber driver, accidental counselor and round-theclock chef. Once she had survived the teaching kids to drive stage Lisa

Unhappy with the final version, Lisa pulled it from the platform but knew that the skeleton for a great story was there. “I just needed the heart and the muscle,” she says. “I really wanted to take my time with it and either self-publish again or find a publisher who actually believed in it.” That book became her latest novel, The Pact, a compassionate dissection of the love-hate relationship between two sisters who lost their mother as teenagers. The book explores how this traumatic event impacted their lives, and loves as they climb their way up the ladder as doubles partners on the international tennis circuit. Lisa threw herself into research for the book, reading biographies by Ash Barty, Andre Agassi, the Williams sisters, Rafael Nadal, Martina Navratilova and Chris Evert-Lloyd. But it is the human relationships and connections around her

It’s competition time!

Guess how many tennis balls are in this container for a chance to win a copy of local author, Lisa Darcy’s newest novel, The Pact.

With eight successful novels to her name, The Pact is a compassionate dissection of the love-hate relationship between two sisters who lost their mother as teenagers.

Don't miss out on this fun opportunity to grab your copy now!

that she draws on for inspiration, admitting that her own relationship with her sister is the typical, love-hate, sibling rivalry archetype. But at the end of the day love wins out.

“In most of my novels, but not this latest one, there's also the older mum, or grandmother, who is always based on my mother, but I don’t think she’s even read any of my books,” laughs Lisa.

“And my kids have only just twigged to this, but for all their high school years I was forever just passing by their room when they had friends over, basically eavesdropping. I was absolutely stealing their conversations for material and I have no regrets!”

“I don’t think my kids have read my books either, in my acknowledgments I always mention them. That was a little test to see if they came back to me. But I do know the boys have given copies to girlfriends, which they say they really enjoyed and laughed at, because they can see my sons in those stories.

“Without destroying any illusions, I think it's really important to talk about real life experiences, real relationships.”

Danielle Woolage

Kiama artist Michelle Springett wins art award

Kiama artist Michelle Springett, recently won the 'Ambience of Thirroul' Award at the Thirroul Seaside & Arts Festival.

The winning artwork was entitled “Matilda Kookaburra.”

“This is so amazing, and I'm still in shock,” Springett exclaimed.

The art festival is made possible by the support of the Austinmer/Thirroul Lions Club Inc., the volunteers who provide their skills and time, and the generous sponsors who support with funding, facilities and equipment. Springett hung her largest-ever palette knife artwork at Batch10 Cafe in Albion Park’s new shopping complex.

During the June long weekend, Springett had two more exhibitions: one at Kiama

Leagues Club and another one at the Imaginarium in Shellharbour Village.

Springett, who runs Expressive Art Experience (EAE) has not only been busy with her personal artistic pursuits, but she and her team are actively engaged in numerous activities.

“Right now, there’s a lot going on – in fact, a massive lineup of Art Experiences on offer for June,” Springett shared.

Here’s a quick rundown:

• Saturday, 15 June:

Painting ladies drinking ‘Tea time or Wine time’ –hosted by Shellharbour City Council.

• Tuesday, 18 June: A new 'Finish UNfinished Art' class on Tuesday mornings at their studio in Kiama Downs. Participants can bring their unfinished

artworks and complete them with materials provided by EAE. Book for one session or for all three.

• Friday, 21 June: PAINT ‘N’ SIP, the painting theme is ‘Winter Wonderland’ at Georgia Rose Shell Cove.

• Saturday, 22 June: ‘Paint and Sip’ palette knife painting of your choice at Wests Illawarra.

July promises to be just as exciting! EAE will be at the Kiama Winter Street Festival on July 13- 14. They will be stationed at the Old Fire Station, inviting everyone to participate in painting Daisy the Cow and contributing to the Community Mural titled 'Winter in Kiama.'

Have you tried the Expressive Art Experience?

EAE made a vibrant debut on R U OK Day in August

2019. Since then, Springett and her team have embarked on an exhilarating journey, bringing EAE to the forefront of diverse events. Their mission: To ignite creativity and foster meaningful connections through artistic endeavours.

EAE is committed to building a vibrant community and educating through their unique programs. Whether it's homeschooling, after-school activities, or the exciting buzz of school holidays, EAE aims to unlock the potential within each individual. Their blend of art and therapy creates lasting memories and enriching experiences.

Donna Portland

Gerroa Author Lisa Darcy has written nine successful novels, including her latest 'The Pact'

Credit: Michelle Springett.

Minnamurra’s Free Little Art Gallery calling for customers and contributions

Take a trip down beautiful Boyd Street in Minnamurra, and you will find a heart-warming Free Little Art Gallery, calling for customers and contributions. Developed primarily by eleven-yearold Evie van Wel and her thirteen-year-old brother, Ollie, this gem has tonnes of trinkets for the taking (or making, if inspired!) - keyrings, stickers, canvases containing pebbles from the nearby river, incense and ring holders, and more.

Much like their Mum, Belinda, Evie and Ollie display abundant creativity and compassion. Having been stuck at home with COVID-19 last summer, they decided to join forces in building the gallery in their front yard.

“Mum saw one on the internet. All of us really liked it, so we decided to build one straight away,” says Evie, who was thrilled to receive the backing of her school community at Minnamurra Public when they heard about the project.

“When the teachers heard that it was happening, one

of them dropped some clay sculptures in. Everyone loved those, so we don’t have too many left. And another teacher made some little bunnies,” she says, proudly showcasing the items.

Belinda reiterated that this act of kindness and giving comes with no expectation to swap or donate in return.

“Sometimes, kids will come past and say they really like something in there, but feel like they can’t take it because they have nothing to swap it with. You don’t have to give in return. If something takes your fancy, grab it,” she encourages.

“Evie and Ollie get so excited if they come out and find something is gone, that someone has liked something they made enough to take it.”

The family are encouraging the community to spread the word of their project and pay frequent visits. Initially, local children popped in most days to marvel at available artworks. However, in more recent times, visitors have been sparse.

WILD ABOUT SHELLHARBOUR

Just in time for the World Environment Day on 5 June, Shellharbour City Council launches its annual “Wild About Shellharbour Nature Photography Competition.”

This year’s theme, ‘Connecting with Country’ encourages participants to get outside and explore the beauty of Shellharbour’s abundant species.

Open to Shellharbour City residents of all ages, the competition runs until Sunday, 14 July. Participants can enter the 17 years and

under, or the 18 years and over, categories.

Prizes up for grab include cash and professionally printed canvases of the winning images from local business PhotoMart.

Chris Homer, the Shellharbour City Mayor, said that looking through a camera lens could encourage a sense of curiosity towards our natural world.

“From lush green rainforests to a pristine coastline, our city has many diverse landscapes with an array of

plants and wildlife ready to explore.”

“It doesn’t matter whether you are an amateur or professional, all photography skill levels are welcomed and encouraged to have a go. You could even round up your family or friends and make an adventure out of it,” he said.

For an entry form and more information about the competition rules, visit

About Shellharbour 2024.

Studio8 set to captivate

A new single and debut album launch at Yves

“At first, we had lots of kids who would come over with their parents. They loved that it was here. It made me really happy that everyone liked it and that we had so many people coming and enjoying it,” recalls Evie.

Belinda adds that, “Evie and Ollie would love to see it as a place for the wider community to share and swap their mini-artworks.”

So, what is Evie’s next creative venture to be placed alongside more spray painting masterpieces from Ollie?

“We just started a little painting on canvas of a bunny looking up at the moon. I can probably finish that in one night,” she beams.

Essentially, the takehome message from Evie and Ollie is this: come one, come all. Head over to Boyd Street, Minnamurra, and get involved in whatever capacity you like - give, take, or simply just have a browse. The door is always open at the Free Little Art Gallery!

Diana Timmins

Singer-songwriter country duo Studio8, composed of Luke Johnson and Michelle Morgan, have released their new single "You Got the Moves" and their debut album "Into the New." The official launch event takes place at Yves at The Sebel Kiama, on Saturday, June 16, from 1-4 pm.

Studio8 is midway through their "Into the New" launch tour, which kicked off in Bowral on May 5. The tour has visited several country towns, including Old Bar, Coffs Harbour, Armidale, and Mudgee. Upcoming stops include Katoomba, Adelong, and the Hunter Valley.

"Into the New" takes listeners on a heartfelt journey through a range of themes, from rodeos to bushfires, country life to iconic figures such as Elvis. Luke and Michelle drew inspiration from their own experiences,

including a memorable outback adventure across the Nullarbor, up to the Kimberley Ranges, and down through the Red Centre in 2022.

The nine-track album showcases Studio8's prowess as country music artists, demonstrating their ability to blend various styles within the genre. From the lively "Red Dirt Rodeo" to poignant ballads such as "Back to the Bush" (a tribute to the Tamworth Country Music Festival) and "Ballad of Jim Darcy" (a tribute to the Royal Flying Doctor Service), the album captures a spectrum of emotions and narratives. Other highlights include their bluesy homage to Elvis and their infectious new single, "You Got the Moves" (inspired by Baz Luhrmann’s Elvis movie).

These songs were crafted in Luke and Michelle’s backyard studio and

refined through performances at prestigious events like the Tamworth Country Music Festival in 2023 and 2024, as well as the Parkes Elvis Festival in January 2024.

Recorded at A Sharp Studios in Sydney, the album features Luke on guitar and lead vocals, Michelle on piano and backing vocals, Nick Hatzakos on bass and slide guitar, and Kristos Langker on drums. With its universal themes and musical diversity, "Into the New" promises to resonate not only with country music enthusiasts but also with a broader audience.

Stream "You Got the Moves" here: https://ffm. to/yougotthemoves Luke and Michelle would like to acknowledge the support for the tour from Create NSW.

Donna Portland

Evie van Wel at her Free Little Art Gallery

Wild

Malin Dunfors

Mountain Oasis.

Credit: Taryn Ruiz (2021).

‘Folk by the Sea’ Festival announces talent line-up

The 'Folk By The Sea' festival returns to the Kiama Showground for its tenth year, from September 20-22, featuring a new line-up curated by newly appointed Festival Director, Neil McCann. Known for his involvement with the Water Runners band and his extensive experience as a folk performer, McCann is set to bring a fresh wave of talent to the annual event.

This year's festival will showcase 44 acts performing 100 concerts across nine venues over three days. Among the standout performers is Eric Avery (Marrawuy), a violinist, vocalist, dancer, and composer from the Ngiyampaa, Yuin, and Gumbangirr people of NSW. Avery's international reputation is growing, thanks to his unique performances that blend violin playing and singing in the Ngiyampaa language.

"I am so looking forward to seeing Eric perform live," McCann said. "I've only seen

The festival also welcomes back past favourites like Indigenous singer-songwriter Shellie Morris from Queensland and Canberra’s diplomat-turned-folk-singer Fred Smith. Kiama resident and respected music critic Bruce Elder once described Smith in the Sydney Morning Herald as “simply the best folk/country musician working in this country… beyond writing some of the finest songs about Australians at war, he has created a repertoire that is wry, literate, witty, powerfully emotional and insightful.”

Smith and his band will perform selections from his extensive back catalogue and his new album.

and local talent from the Illawarra region. The line-up includes the Carefree Road

Band, The Con Artists, the Kiama Sea Shanty Club, the Kiama Pipe Band, and singer Penny Hartgerink.

Early bird three-day passes are available for $100 until July 30 at www.folkbythesea.

com.au Don't miss this opportunity to experience the best in contemporary and traditional folk music by the sea.

Here is the full festival line-up of musicians – more info can be found on their

website: Allan Stone, Antipodeans, Apolline, Broken Creek, Bruce Watson, Carefree Road Band, Cigany Weaver, Cymbrogi, Eric Avery (Marrawuy), Fred Smith, Glover & Sorrensen, Hedy Blaazer, Isobel Knight, Jessica Allen, John Fegan, Kelly Brouhaha, Kiama Pipe Band, Kiama Sea Shanty Club, Marco and Rusty, Mariah McCarthy, Mike Martin, Penny Hartgerink, Peter Willey, Pirritu,

Rare Birdz, Redfern Shanty Club, Rheinberger and Wilson, Robyn Sykes, Shellie Morris, Southern Cross Bush Band and Friends, The Bottlers, The Con Artists, The Don’t Be Too Polite Girls, The Gleaners, The Groove, The Other Noonans, The Pie Eaters, Tribal Jewels Dance Co. Donna Portland

him on YouTube, and he is amazing."

Other notable acts include Apolline from Victoria, who describe themselves as genre-bending neo-folk with a blend of extraordinary musicianship and alluring voices, and Queensland’s Cigany Weaver, featuring Jo Davie's enchanting vocals accompanied by a fiery violin, dynamic guitars, and a driving rhythm section.

“We had literally hundreds of applications from performers, and we feel that we have selected a really exciting cross-section of artists,” Neil said. In addition to the new acts, the festival will feature traditional folk performers

Photos: Nick Hartgerink.

Fern Street Gallery goes online

On Thursday, 6 June, Fern Street Gallery informed their following that they are making a significant transition and shifting their focus towards becoming a predominantly online gallery.

The gallery will be offering viewing of artworks by appointment, either in your home with the selected pieces of interest or in their private studio in Kiama.

It will also be, “curating exclusive regional pop-up exhibitions and participating in art fairs.”

“Choosing art is personalised and effortless with us at Fern Street Gallery. My specialised in-home consultation process is

created to improve your experience, increase your confidence and save you time and stress,” says director Kerry Bruce.

Bruce assures, “we are not closing our doors; rather, we are reinventing our approach and redefining our accessibility.”

Collectors and visitors can stay connected by signing up to the Fern Street Gallery newsletter, or to the exclusive VIP ART Lovers newsletter, which will inform subscribers about their future endeavours.

Bruce says, “While our physical location may be undergoing changes, we remain steadfast in representing a curated group of

talented Artists whose art will be consistently available online. Keep an eye out for featured collections each month.”

“Our time spent in Gerringong has been filled with fond memories, and we deeply appreciate the support from the local community and our collectors worldwide.”

For the latest news regarding new artworks, exhibitions, pop-ups, and Art Fairs, go to: fernstreetgallery.com.au.

Note: The current “June Stockroom Exhibition” remains open daily until June 30 from 10am – 4pm at 2/131 Fern Street, Gerringong.

Donna Portland

Review: ‘The

New crafters welcome at the Kiama Spinners and Weavers

The Kiama Spinners and Weavers, also known as the Coach House Crafters, are welcoming new members to join their friendly group. They recently held their successful Biggest Morning Tea breakfast complete with a lovely array of cakes and quiche, and a raffle, donated by Blooms Chemist.

Meeting each Tuesday at Kiama Art Society’s home base the Coach House, this friendly and lively group of ladies are passionate about their work and sharing it with others. With different

crafts on the go, the group produces beautiful quilt work, knitting projects, crochet work and so forth.

The group is active in the community, with several members having won awards for their work at both the Kiama Show and the Sydney Royal Easter Show. Their community quilt hangs in the Coach House, a stunning depiction of life in Kiama and a wonderful testament to the talent and teamwork of the crafters.

New members are always

welcome, the group is particularly eager to attract younger crafters. One member highlights the therapeutic aspect of joining the group for crafts and a chat each week.

Whether an experienced crafter or just starting out, the Spinners and Weavers of Kiama offer a welcoming space to learn, create, and connect. Drop by the Coach House any Tuesday morning from 9.30 am to join in on the fun.

End of the Morning’ by Charmian

Clift,

edited by Nadia Wheatley

Over 100 Charmian Clift fans gathered at the Kiama Library on Saturday 1 June 2024, to hear Nadia Wheatley, discuss her new work “The End of the Morning”, the final and unfinished autobiographical novel by Charmian Clift. It is the book that Clift herself regarded as her most significant work. Although the author did not live to complete it, the typescript left among her papers was fully revised and stands alone as a novella. It is published alongside a new selection of Clift’s essays and an afterword from her biographer Nadia Wheatley. Wheatley is Clift's longtime advocate, and champion of both the work and the woman. She informs that Clift had produced this wonderful volume about a girl called Cressida Morley, who has appeared already in “My Brother Jack”. Kiama Library and Cultural Hubs Manager Michelle Hudson said, “The event sold out within a week and the community is always very supportive of all the Charmian Clift events we run.”

When asked about the appetite for the new book Ms Hudson said, “Everyone was excited about this new book of essays and Nadia’s presentation explored Charmian’s Kiama through a series of old photos and readings from her essays.”

“The main theme of the comments was that this new book will highlight Charmian’s writing again and hopefully many other readers will get enjoyment from her work.”

There is both joy and sadness in reading Charmian Clift's unfinished novel, The End of the Morning, published some 55 years after her death. Clift writes, “In those days the end of the morning was always marked by the quarry whistle blowing the noon knock-off. Since everybody was out of bed very early, morning then was a long time, or even, if you came to think about it, a round time - symmetrical anyway, and contained under a thin, radiant, dome shaped cover...”

Speaking about her character Cressida in The End of the Morning, Clift reveals, “I invented her first and her eccentric family who live in a weatherboard cottage on the edge of a beach. It is a book about young dreams and young longings and filled with sand and sea and sun and wind and seaweed draped on the front picket fence after a storm.” And of course, we all know that front picket fence and weatherboard cottage are in Kiama - Clift’s hometown.

During the years of the Great Depression, the Morley family were outsiders in their small working-class community. They rant and argue and read books and play music and never feel themselves to be poor. Yet as Cressida moves beyond childhood, she starts to outgrow the place that once seemed the centre of the world. As she plans her escape, the only question is: who will she become?

Sydney writer, Fiona Wright, has said, “’The End of the Morning’ is full of feeling, animated by that

formless, aching questioning of childhood, and a fascinating glimpse of the forces that shaped Clift as a person and a writer.”

Peter Craven, Sydney Morning Herald journalist says, “Reading her, even a glimpsed paragraph of her, is like quaffing the finest champagne on earth.”

Author Richard Cotter says, “'Forthright, funny and with an indefinable flair, Charmian Clift's writing plays second fiddle to nobody”.

Charmian Clift was born in Kiama, on 31 August 1923. After serving as a lieutenant in the Australian Army, she joined the staff of the Melbourne Argus newspaper, and in 1947 married fellow journalist George Johnston. Clift wrote the memoirs ‘Mermaid Singing’ and ‘Peel Me A Lotus’, her two novels, ‘Honour’s Mimic’ and ‘Walk to the Paradise Gardens’, and, for several years, a popular weekly column that appeared in the Melbourne Herald and the Sydney Morning Herald. Charmian Clift died in 1969.

Nadia Wheatley is the editor of ‘Sneaky Little Revolutions: Selected essays of Charmian Clift’, and author of ‘The Life and Myth of Charmian Clift’. Described by critic Peter Craven as

‘one of the greatest Australian biographies’, this was the Age Non-Fiction Book of the Year, 2001, and won the NSW Premier’s Australian History Prize (2002).

20 years

After

it remains the classic account of the life and work of this transformational Australian writer.

Donna Portland

Brooke Pittman

L-R: Helen, Moya, Jenny, Christine, Carmel, Sharon, Carol and Marie.

BLOW YOUR

HAVE YOUR SAY, EMAIL US

HELLO@THEBUGLENEWSPAPER.COM.AU or 'CONTACT' ON THE APP - 150 words Note these are readers opinions and do not necessarily represent the Bugle View

While the invalid process behind the Mayor’s censuring of Councillor Renkema-Lang has been exposed through her Supreme Court appeal, the motivation behind this action is now up for speculation.

In commenting on possible motives, former Judge and Chair of the Centre for Public Integrity, Anthony Whealy KC, didn’t hold back.

In an interview with the ABC on Friday he said: “The censure motion appeared to be an ill-considered measure to silence a dissenting councillor,” and “this censure motion strikes me as susceptible to an inference that it was really designed to shut her up.”

If Council’s leaders are unwilling to take responsibility for their now discredited actions, then the Minister should step in and appoint an administrator to return our council to a safe, respectful, financially sound place, so our elected representatives can freely represent us without fear of harassment.

Howard H Jones

A message to Mayor Reilly. Dear Mayor, I am concerned about your continuing misuse of the English language. You were quoted in this paper as saying the sale of Blue Haven Bonaira was 'an excellent outcome'.

Mayor Reilly, if I offered you say $750,000 for your $2 million Kiama property, and you were foolish enough to accept that offer – then

that would be an excellent outcome – for me!

Now you are very fond of telling this community how transparent you and your Council staff have been, though there is scant evidence to support that claim. Would you consider the Censure motion you moved against Councillor Renkema Lang an example of your transparency?

The NSW Supreme Court doesn't think so, but who is a Supreme Court judge to make such a judgement?? You keep on insisting that your Council is cash strapped – and yet in defending your action against Renkema Lang you have cost the rate payers of this community half a million dollars in unnecessary legal costs. And you don’t seem to understand the concept of conflict of interest.

Allan Holder

It has come to my attention that a certain Councillor appears determined to undermine The Bugle. I am personally convinced that his behaviour is erratic, raising concerns about his well-being. It would be beneficial for someone close to him to provide some much-needed feedback – his credibility is rapidly eroding due to his frequent outbursts. He should consider refocusing his efforts on his responsibilities at Council and utilise his time more productively.

Diane Wadsworth

WOOFSTOCK 24'

Dear Pups, dogs and accompanying humans, get your tails wagging for the Woofstock festival.

This family-friendly event, running from 10am to 2pm on Sunday 23 June at The Waterfront in Shell Cove is dedicated to the health and happiness of our four-legged companions and offers a pawsome day out for both dogs and their humans, free of charge.

WOMEN OVER 50

DO YOU WANT FREE SUPPORT TO BE MORE ACTIVE?

Researchers at the University of Sydney are running a study to measure the impact of the Active Women over 50 program This FREE program is designed for women aged 50+ to help increase their physical activity The program involves telephone health coaching from a physiotherapist, private Facebook group (optional), a website resource, and motivational SMS or email messages for 6 months

Woofstock will feature a range of local pet-focused market stalls and activities, making it a haven for pet owners seeking to pamper their pups.

The Shellharbour City Council will be on-site, ready to provide expert advice on responsible pet care. Visitors can also check their pet’s registration and microchip details to ensure they are up to date.

with your pet if they go missing.

“I encourage pet owners to enjoy the day’s festivities, learn from experts, and take advantage of the free microchipping for Shellharbour City residents.

“Pets are cherished family members, and keeping their collar and microchip information current ensures they can be swiftly and safely returned if they ever go missing."

In addition to microchipping, Council has also launched a new animal welfare and rehoming service aimed at reuniting pet owners with their lost dogs. This service has already made a positive impact, helping to bring lost pets back home.

Shellharbour residents can visit the Council’s website or Facebook page to find photos of lost pets or dogs ready for adoption. Until June 30, Shellharbour City Council is offering free adoptions, which include de-sexing, vaccinations, health checks, and lifetime registration.

For more information, visit the Council’s Lost Dog Registry.

To be eligible you need to be a woman aged 50+ living in NSW healthy enough to take part in regular physical activity and have access to the internet For more information www activewomenover50 org au sph activewomen@sydney edu au (02) 8627 6242 Or scan the QR code to learn more

One of the day’s highlights is the complimentary microchipping service for dogs owned by Shellharbour City residents. Typically costing between $50 to $80, this service will be offered for free by the Council. Pet owners simply need to present ID with proof of residential address to take advantage of the offer.

Mayor Chris Homer shared the importance of pet identification, stating, “Microchipping is a simple yet crucial step in ensuring the safety and security of our pets. It greatly increases the chances of being reunited

Residents can also update their pet’s microchip details online at NSW Pet Registry or by contacting the Council at (02) 4221 6111.

Don’t miss this opportunity to protect your pet and enjoy a day of fun at Woofstock! Veronica Bardsley

PUBLIC NOTICES

Public Notice of Praecipe, Tacit Acceptance and Reconveyance

Public Notice of Praecipe, Tacit Acceptance and Reconveyance

Public Notice of Praecipe, Tacit Acceptance and Reconveyance

Peter Smoley®, of Greenwell Point, New South Wales state, is not a voluntarily transactor in commerce, and is the irrefutable Holder in Due Course of all associated Copyright Protected Trade Names since unrebutted lawful reconveyance to the Land and Soil jurisdiction of Terra Australis, commonly known as The Commonwealth of Australia, Peter Smoley® Public Record Number RPP 44 6390 0051 0030 2998 7602, Proclamation Date 27 th of March, 2024; severing Usufruct Subjugation ties with the Australia Corporation in its entirety. The occupying corporate government of Australia and its affiliates are instructed to immediately cease and desist any further infringement upon these copyright protected financial instruments and cease and desist misaddressing Peter Smoley® in fraudulent debased. hello

Andrew Semenov®, of Greenwell Point, New South Wales state, is not a voluntarily transactor in commerce, and is the irrefutable Holder in Due Course of all associated Copyright Protected Trade Names since unrebutted lawful reconveyance to the Land and Soil jurisdiction of Terra Australis, commonly known as The Commonwealth of Australia, Andrew Semenov® Public Record Number RPP 44 6390 0051 0030 2998 7602, Proclamation Date 27 th of March, 2024; severing Usufruct Subjugation ties with the Australia Corporation in its entirety. The occupying corporate government of Australia and its affiliates are instructed to immediately cease and desist any further infringement upon these copyright protected financial instruments and cease and desist misaddressing Andrew Semenov® in fraudulent debased. hello

Antonina Smoley®,, of Greenwell Point, New South Wales state, is not a voluntarily transactor in commerce, and is the irrefutable Holder in Due Course of all associated Copyright Protected Trade Names since unrebutted lawful reconveyance to the Land and Soil jurisdiction of Terra Australis, commonly known as The Commonwealth of Australia, Antonina Smoley®, Public Record Number RPP 44 6390 0051 0030 2998 7602, Proclamation Date 27 th of March, 2024; severing Usufruct Subjugation ties with the Australia Corporation in its entirety. The occupying corporate government of Australia and its affiliates are instructed to immediately cease and desist any further infringement upon these copyright protected financial instruments and cease and desist misaddressing Antonina Smoley®, in fraudulent debased. hello

Revitalising Relationships

My relationships – How good am I in them really?

So much of our waking life centres around relationships – with ourselves and others in individual or group settings. At work, in the community, in sporting or hobby groups and at home. Life is all about relationships - and yet, how often do we think about how well we do them?

Many of us struggle in our relationships, often blaming the other person or seeing fault in their behaviour, and yet don’t look at our own.

If we’re not part of the solution, then are we part of the problem?

It’s hard to acknowledge that sometimes what we do in our relationships does not help the outcome. So many of us are stuck in our ways and because admitting we are part of the problem is difficult, so we don’t.

If we talk about the issues and difficulties we have with each other, then we can grow to a new level which is a happy space to be. Conflict? Yes. It’s part of human endeavour, but it is not all bad. We can learn so much from our differences, remembering that we don’t always have to be right.

To win is often to lose. If we must win all the time, and not listen to the opinions of others who may have good points to make, then people don’t want to be in a relationship with us. They avoid us over time, or the relationship falls apart – and then who wins, and who loses?

What are the types of relationships we have and how can we be better in them?

Family relationships: Those into which we are born or have some kind of kinship, whether be through blood, marriage, a de facto situation or fostering/adoption. This is ‘our clan’ - the people or group on whom we rely most and who teach us all about our culture, religion, beliefs and values.

It is through our clan that we move forward into the big wide world, and hopefully have productive and happy relationships, families and lives.

Families today come in many different forms - single-parent families, stepfamilies, homes with same gender parents and children raised by grand-parents, as examples.

Friends: People not born into the same family but on whom you place great value and respect. They are people we ‘do life with’ - we go to school or college with them or work with or connect with later in life. We build solid bonds with friends to have fun, explore the world and enjoy experiences together. Mostly, friends are those with whom we feel most connected, and they grow

over time so they remain stable parts of our lives moving forward. They stay with us for the good and bad times.

Many of us cannot imagine our lives without friends, as they are important bonds through which we travel across our lives, and with whom we celebrate special occasions such as weddings and birthdays.

Some people are closer to their friends than families, but if you have the gift of good connections with both, your world expands richly over time.

Acquaintances: These are people we know and who come into our lives but are not as close or as deep as the others. These can be relationships at work with colleagues or in sporting groups with whom we are connected for a reason, such as sport or a hobby. We still need to connect well with these people, particularly if we work with them everyday as we spend most of our waking moments with them – and to have good acquaintances is so important for your overall health and that of the team and the organisation.

Romantic relationships: These relationships are with people with whom we share love, trust and often, children. There are various aspects of closeness in these relationships, including emotional and sexual intimacy. Often opposites attract and, in the beginning, these are often easy relationships but if differences are not discussed and resolved, over time this ‘love’ can struggle and not make it for the long haul. Good and regular communication is critical.

How well do you go?

Think about the different types of relationships you have in your life and how well you go (or not) in them. Are you a good communicator and do you talk about issues when necessary to ‘clear the air’ and address the issue or do you tend to ignore issues when they arise and hope they will go away over time? This seldom happens and things often get worse.

Think about one skill you can improve in your relationships – such as active listening, showing empathy or asking more questions to understand the world of the other person more.

Relationships are key to human happiness and take work and if you get good at them, your whole experience of our world is richer and happier.

Caryn Walsh

There is a wonderful new world of contemporary wallpaper, from the sublime to the bold, biophilic patterns to industrial motifs. As a decorator I can confidently suggest there is now something for everyone.

Wallpaper used to be an expected element in homes around the world. At some point it became so ubiquitous that one way or another, for example overwhelming boldness or inescapable use of the colour salmon, homeowners became quite nervous about using it at all.

Indeed, I have had clients at my studio whisper their experience of being haunted by the colours and musty smells of wallpapers of the past.

Nowadays, wallpaper is usually printed on non-woven substrates. This changes everything – wallpapers can now be easy to remove in one piece and are made of breathable material with no more trapped moisture in the walls.

Add the crispness of laser printing and wallpaper has re-emerged as a contemporary product that can take the lead in

an interior scheme. It can last for decades or be changed with ease; patterns and colourways are developed with a keen eye for trends whilst employing classic combinations. Wallpaper can even be a way to include other trends not accessible to you, such as convincing representations of timber or brickwork that can redefine your space.

In addition, we also now have removable wallpapers that sit as well on the walls as their pasted-on counterparts (read: they don’t look like stickers anymore), which can be especially practical for children’s rooms, renters, or commercials spaces.

There is a world of wallpaper designs, each with an array of colourways to select from. Patterns range from the earthy to the whimsical, simple to busy, monotone to multicoloured. When I am sourcing wallpapers for my clients, I look for elegance and balance, which will help layer the wallpaper’s features into a home with harmony.

Asha Ardill South Coast Colour Wallpaper

Scientific research highlights the danger of chronic, low-grade inflammation, which contributes to cardiovascular diseases, cancer, type 2 diabetes, and various other health conditions. With three out of five deaths attributed to inflammation-related diseases globally, the urgency to address this issue cannot be overstated.

When the body detects foreign elements like invading microbes, plant pollen, or chemicals, the immune system springs into action, initiating a process known as inflammation.

While intermittent bouts of inflammation serve to protect against threats, persistent inflammation -occurring even in the absence of imminent danger -poses a significant risk. Chronic inflammation is increasingly linked to many prevalent diseases, including cancer, heart disease, diabetes, arthritis, depression, and Alzheimer's.

Medical experts advocate for an anti-inflammatory diet as an effective strategy to effectively combat inflammation. Choosing foods with anti-inflammatory properties can potentially reduce the risk of illness. Conversely, consistently consuming inflammatory foods may exacerbate the disease process.

Dr. Frank Hu, from the Department of Nutrition at the Harvard School of Public Health, emphasises the pivotal role of dietary choices in inflammation management. He asserts, "Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects."

To minimise inflammation, it is advisable to reduce or avoid certain foods known to trigger inflammatory responses, such as refined carbohydrates, fried foods, sugary beverages, red and processed meats, and un

healthy fats. Not surprisingly, these same foods are generally considered bad for our health. Unhealthy foods also contribute to weight gain, which is itself a risk factor for inflammation. Yet in several studies, even after researchers took obesity into account, the link between foods and inflammation remained, which suggests weight gain isn't the sole driver.

"Some of the food components or ingredients may have independent effects on inflammation over and above increased caloric intake," Dr Hu says.

So what foods should we be eating? An anti-inflammatory diet should prioritise foods rich in antioxidants and polyphenols, such as tomatoes, olive oil, green leafy vegetables, nuts, fatty fish, and select fruits like strawberries, blueberries, cherries, and oranges. These dietary components have been linked to reduced inflammation markers and lower risks of cardiovascular disease and diabetes.

Incorporating coffee, which contains anti-inflammatory compounds, into one's diet may also provide protective benefits against inflammation.

For overall inflammation reduction, adopting a healthy diet is paramount. The Mediterranean diet, characterised by its emphasis on fruits, vegetables, nuts, whole grains, fish, and healthy oils, aligns closely with the principles of anti-inflammatory eating.

In addition to lowering inflammation, a more natural, less processed diet can have noticeable effects on your physical and emotional health.

“A healthy diet is beneficial not only for reducing the risk of chronic diseases, but also for improving mood and overall quality of life," Dr. Hu says.

Donna Portland

FLOORSTOCK CLEARANCE

garment (4) 9 Goes regularly to  (an event, etc.) (7)

Executive group in government (7)

Exhaustive (8)

Sharpest vertical angle (8)

Reconstruct (7) 21 A branch of mathematics (7) 22 Adhesive (6) 23 Central Asian fruit (6) 26 Ballet skirt (4)

5 LETTERS ABBOT ANGST APRON

FUN FACTS

1 The Leaning Tower of Pisa has never stood straight

2 The shortest war in history lasted for only 38 minutes

3 There are 31,556,926 seconds in a year

4 The heaviest internal organ in the human body is the liver

5 The first Ancient Greek civilisation was formed in approximately 1600BC

Junior crossword

Solve all the clues and an eight-letter word will be spelled out.

1 In which country is the Grand Canyon located?

2 What type of weapon is Cupid often seen with?

3 What is the name of the main character in Yo-kai Watch?

4 In which Australian state is Surfers Paradise?

5 Who was the first Australian prime minister?

6 In the nursery rhyme Jack and Jill, why were the pair going up the hill?

KIDS’ QUIZ

7 Which two German brothers wrote the fairytales Rapunzel and Little Red Riding Hood?

8 Who is Miley Cyrus’ (pictured) father?

9 Where were the 2016 Olympics held?

10 What is the name of the circular toy that is twirled around the waist, limbs or neck?

SPOT THE DIFFERENCE

Can you find five differences between these two images?

WORD FIND

Can you find all of the words listed below? The leftover letters will spell out a secret message.

AUDITION

BACKDROP

1 Dinner is often served on one

2 You can hear the ocean in one, sometimes

3 It connects your foot to your leg

4 Part of a teapot

5 Delicious!

6 Woolly animal

7 Mum’s brother

8 Libraries are full of these

ANSWERS: PLATE, SHELL, ANKLE, SPOUT, YUMMY, SHEEP, UNCLE, BOOKS, (PLATYPUS).

BACKSTAGE

Secret message: All the men and women merely players

ANSWERS: 1. The US. 2. Bow and arrow. 3. Nate. 4. Queensland. 5. Edmund Barton. 6. To fetch a pail of water.

7. The Brothers Grimm. 8. Billy Ray Cyrus. 9. Rio de Janeiro, Brazil. 10. Hula hoop.

June 15 – 28

6.00 Rage. 7.00 Weekend Breakfast.

9.00 Rage. 12.00 News. 12.30 Ladies In Black. (M) 1.25 Father Brown. (PG) 2.15 Gruen. 2.55 Spicks And Specks. (PG)

3.30 Tony Armstrong’s Extra-Ordinary Things. (PG) 4.30 Restoration Australia. (PG) 5.30 Landline. 6.00 Stuff The British Stole. (PG) 6.30 Back Roads. 7.00 ABC News.

7.30 Father Brown. (M)

8.15 Midsomer Murders. (M)

9.45 Ladies In Black. (M)

10.35 Shetland. (M) 11.35 Rage. (MA15+)

4.55 Rage. (PG)

6.00 Morning Programs. 11.00 Compass. 11.30 Praise. 12.00 News. 12.30 Landline. 1.30 Gardening Aust. 2.25 The Secret History Of The British Garden. 3.25 Simply Nigella. 3.55 Secrets Of The Museum. 4.45 Julia Zemiro’s Home Delivery. 5.15 Grand Designs. 6.00 Antiques Roadshow. 7.00 News. 7.30 Spicks And Specks. 8.00 Austin. 8.30 Ladies In Black. 9.20 The Split. 10.20 Shetland. 11.20 Annika. 12.10 The Trouble With Maggie Cole. 12.55 Rage Vault. 3.00 Classic Countdown. 4.00 Landline. 4.30 Art Works. 5.00 Insiders.

6.00 WorldWatch. 12.00 WorldWatch. 2.00 Motorcycle Racing. Superbike World Championship. Round 4. Highlights. 3.00 Motor Racing. World Rally-Raid Championship. Round 4. Desafío Ruta 40. Highlights. 3.30 No More Spectators. 3.40 The Point: Road To Referendum History Bites. 3.45 Portillo’s Greatest Railway Journeys. 4.40 Black Panthers Of WW2. 5.30 Forgotten Heroes. 6.30 News. 7.30 Jersey And Guernsey. 8.25 Portillo In The Pyrenees. 9.20 Scotland: Escape To The Wilderness. 10.15 Late Programs.

6.00 WorldWatch. 12.00 WorldWatch. 1.00 Sports Woman. 1.30 Motorcycle Racing. ProMX Championship. Round 5. 4.30 Such Was Life. 4.40 Portillo’s Greatest Railway Journeys. 5.35 Hitler’s Olympics. 6.30 News. 7.30 Eiffel Tower: Building The Impossible. 9.15 Royal Autopsy. 10.10 Lost City Of Gaul: Unearthing Bibracte. 11.10 Dambusters With Dan Snow. 1.55 How To Get Fit Fast. 2.50 Fergal Keane: Living With PTSD. 3.50 Peer To Peer. 4.20 Bamay. 5.00 NHK World English News Morning. 5.15 France 24 Feature. 5.30 Al Jazeera.

6.00 Morning Programs. 1.00 Australia Remastered. 2.00 Parliament. 3.00 Tony Armstrong’s Extra-Ordinary Things. 4.00 Long Lost Family: What Happened Next. 4.45 Grand Designs NZ. 5.30 Antiques Roadshow. 6.30 Hard Quiz. 7.00 News. 7.30 7.30. 8.00 Stuff The British Stole. 8.30 Four Corners. 9.15 Media Watch. 9.35 Monday’s Experts. 10.05 Gruen. 10.40 News. 10.55 The Business. 11.15 Planet America. 11.45 You Can’t Ask That. 12.15 Grand Designs NZ. 1.00 Parliament. 2.00 Rage New Music. 2.30 Late Programs. 6.00 WorldWatch. 11.05 Icons. 12.00 Such Was Life. 12.10 WorldWatch. 2.00 Fragile Black Heart. 2.40 The Cook Up. 3.10 Such Was Life. 3.20 Oleg: The Oleg Vidov Story. 5.05 Jeopardy! 5.30 Letters And Numbers. 6.00 Mastermind Aust. 6.30 News. 7.35 Amazing Railway Adventures. 8.30 Secrets Of The Tower Of London. 9.20 24 Hours In Emergency. 10.15 SBS News. 10.45 Of Money And Blood. 12.40 Sisi. 1.35 Sisi. 2.30 Marry Me, Marry My Family. 4.30 Peer To Peer. 5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.

Watch. 12.25 Parliament. 1.25 Grand Designs NZ. 2.10 Late Programs. 6.00 WorldWatch. 12.00 WorldWatch. 2.00 Inside Air Force One. 2.55 The Point: Road To Referendum History Bites. 3.00 Living Black. 3.30 The Point: Road To Referendum History Bites. 3.35 Such Was Life. 3.45 The Cook Up. 4.15 Scenic Coastal Walks With Kate Humble. 5.05 Jeopardy! 5.30 Letters And Numbers. 6.00 Mastermind Aust. 6.30 News. 7.30 Who Do You Think You Are? 8.30 Insight. 9.30 Dateline. 10.00 SBS News. 10.30 Living Black. 11.00 Unbroken. 12.40 Miniseries: The Night Logan Woke Up. 1.50 Late Programs.

6.00 Morning Programs. 1.35 Media Watch. 2.00 Parliament. 3.00 A Dog’s World With Tony Armstrong. 3.55 Miriam & Alan: Lost In Scotland. 4.40 Grand Designs NZ. 5.30 Antiques Roadshow. 6.30 Hard Quiz. 7.00 News. 7.30 7.30. 8.00 Hard Quiz. 8.30 Gruen. 9.05 Austin. 9.35 Spicks And Specks. 10.05 Planet America. 10.40 News. 10.55 The Business. 11.10 Wreck. 12.45 Parliament. 1.50 Grand Designs NZ. 2.35 Miriam & Alan: Lost In Scotland. 3.25 Parkinson In Australia. 4.30 Landline. 5.00 Art Works. 5.30 7.30.

6.00 WorldWatch. 12.00 WorldWatch. 2.00 Dateline. 2.30 Insight. 3.30 The Point: Road To Referendum History Bites. 3.35 Such Was Life. 3.40 The Cook Up. 4.10 Scenic Coastal Walks With Kate Humble. 5.05 Jeopardy! 5.30 Letters And Numbers. 6.00 Mastermind Aust. 6.30 News. 7.30 Concorde: The Race For Supersonic. 8.25 Concorde: The Race For Supersonic. 9.20 This Town. 10.25 SBS News. 11.00 Don’t Leave Me. 12.55 UFOs. 3.05 Diversity Theatre Project:Transformation. 3.45 Peer To Peer. 4.45 Late Programs.

6.00 Morning Programs. 1.00 Secret Science. 1.30 The Greek Islands With Julia Bradbury. 2.00 Parliament. 3.00 A Dog’s World With Tony Armstrong. 3.55 Miriam & Alan: Lost In Scotland. 4.45 Grand Designs NZ. 5.30 Antiques Roadshow. 6.30 Hard Quiz. 7.00 News. 7.30 7.30. 8.00 Restoration Australia. 9.00 Grand Designs Revisited. 9.50 Tony Armstrong’s Extra-Ordinary Things. 10.50 News. 11.05 The Business. 11.20 The Art Of... 11.55 Talking Heads. 12.25 Grand Designs NZ. 1.10 Parliament. 2.10 Late Programs. 6.00 WorldWatch. 12.00 WorldWatch. 2.00 Conspiracy In The Harem: Ramses III Case. 3.00 Zelenskyy: The Man Who Took On Putin. 3.30 The Point: Road To Referendum History Bites. 3.35 Such Was Life. 3.45 The Cook Up. 4.15 Scenic Coastal Walks With Kate Humble. 5.05 Jeopardy! 5.30 Letters And Numbers. 6.00 Mastermind Aust. 6.30 News. 7.35 Guillaume’s French Atlantic. 8.30 DNA Family Secrets. 9.40 The Responder. 10.40 SBS News. 11.10 Son Of. 1.00 War Of The Worlds. 2.50 Bin Laden: The Road To 9/11. 3.45 Late Programs.

6.00 NBC Today. 7.00 Weekend Sunrise. 10.00 Morning Show. 12.00 Horse Racing. Civic Stakes Day, Ipswich Race Day and VRC Country Race Day. 5.00 News. 5.30 Border Security. 6.00 Seven News. 7.00 Border Security: Australia’s Front Line. (PG) 7.30 MOVIE: Jurassic Park III. (2001) (M) 9.20 MOVIE: Terminator: Dark Fate. (2019) (MA15+) 12.00 Australia’s Amazing Homes. (PG) 1.00 Travel Oz. (PG) 2.00 Shopping. 4.00 Tales Of Aluna. 5.00 House Of Wellness. (PG)

6.00 To Be Advised. 7.00 Weekend Sunrise. 10.00 Morning Show. 12.00 House Of Wellness. 1.00 To Be Advised. 4.10 Better Homes. 5.00 News. 5.30 Weekender. 6.00 Seven News. 7.00 Dream Home. (PG) 8.45 7NEWS Spotlight. 9.45 The Latest: Seven News. 10.15

6.00 Morning Programs. 10.00 Today Extra: Saturday. 12.00 Destination WA. 12.30 Business Drive. 1.00 Great Australian Detour. 1.30 MOVIE: Buckley’s Chance. (2021) 3.30 The Lap. 4.30 Dogs 4 Life. 5.00 9News First At Five. 5.30 Getaway. 6.00 9News Saturday. 7.00 ACA. 7.30 MOVIE: Pitch Perfect. (2012) 9.40 MOVIE: The Spy Who Dumped Me. (2018) 11.45 MOVIE: A Fish Called Wanda. (1988) 1.45 My Way. 2.00 The Incredible Journey. 2.30

6.00 Sunrise. 9.00 The Morning Show. 11.30 News. 12.00 To Be Advised. 1.45 Surveillance Oz. 2.15 Catch Phrase. (PG) 3.00 The Chase. 4.00 News. 5.00 The Chase Aust. 6.00 7News Local. 6.30 7News @ 6:30. 7.00 Home And Away. (PG) 7.30 Dream Home. (PG) 9.10 Alert: Missing Persons Unit. (M) 10.10 S.W.A.T. (M) 11.10 The Latest: Seven News. 11.40 Evil By Design. (M) 12.40 The Event. (M) 1.35 Business Builders. 2.30 Shopping. 4.00 NBC Today. 5.00 Sunrise 5am News. 5.30 Sunrise.

6.00 Sunrise. 9.00 The Morning Show. 11.30 News. 12.00 To Be Advised. 1.45 Surveillance Oz. 2.15 Catch Phrase. 3.00 The Chase. 4.00 News. 5.00 The Chase Aust. 6.00 7News Local. 6.30 7News @ 6:30. 7.00 Home And Away. (PG) 7.30 Dream Home. (PG) 9.05 The Good Doctor. (M) 10.05 Ambulance: Code Red. (M) 11.05 The Latest: Seven News. 11.35 The Real Manhunter. (M) 12.35 The Disappearance. (M) 1.35 Harry’s Practice. 2.00 Shopping. 4.00 NBC Today. 5.00 Sunrise 5am News. 5.30 Sunrise.

6.00 Sunrise. 9.00 The Morning Show. 11.30 News. 12.00 To Be Advised. 1.30 Border Security: Int. 2.00 Motorbike Cops. 2.15 Catch Phrase. 3.00 The Chase. 4.00 News. 5.00 The Chase Aust. 6.00 7News Local. 6.30 News. 7.00 Home And Away. (PG) 7.30 The 1% Club UK. (PG) 8.30 The Front Bar. (M) 9.30 Unbelievable Moments Caught On Camera. (PG) 10.30 The Latest: Seven News. 11.00 Talking Footy. 12.00 Dracula. 1.00 Travel Oz. 2.00 Shopping. 4.00 NBC Today. 5.00 Sunrise 5am News. 5.30 Sunrise.

6.00 Sunrise. 9.00 The Morning Show. 11.30 News. 12.00 MOVIE: The Office Mix-Up. (2020) 2.00 Business Builders. 2.30 Border Security: Int. 3.00 The Chase. 4.00 News. 5.00 The Chase Aust. 6.00 7News Local. 6.30 7News @ 6:30. 7.00 Home And Away. (PG) 7.30 Home And Away. 8.30 Britain’s Got Talent. (PG) 11.00 Air Crash Investigations. (PG) 12.00 Criminal Confessions. (MA15+) 1.00 The Goldbergs. (PG) 2.00 Shopping. 4.00 NBC Today. 5.00 Sunrise 5am News. 5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 MOVIE: A Bridesmaid In Love. (2022) 2.00 Pointless. 3.00 Tipping Point. 4.00 9News Afternoon. 4.30 Tipping Point Australia. 5.30 News. 6.00 9News. 7.00 ACA. 7.30 Do You Want To Live Forever. (PG) 8.40 Limitless With Chris Hemsworth. (PG) 9.40 100% Footy. (M) 10.40 9News Late. 11.10

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 Do You Want To Live Forever. 1.15 Talking Honey. 1.30 Getaway. 2.00 Pointless. 3.00 Tipping Point. 4.00 9News Afternoon. 4.30 Tipping Point Australia. 5.30 News. 6.00 9News. 7.00 ACA. 7.30 Paramedics. (M) 8.30 Under Investigation. (M) 9.30 To Be Advised. 10.30 9News Late. 11.00 Outback Opal Hunters. 11.50 Chicago Med. 12.40 Tipping Point. 1.35 Pointless. 2.30 Business Drive. 3.00 TV Shop. 4.00 Believer’s Voice Of Victory. 4.30 ACA. 5.00 Today Early News. 5.30 Today.

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 MOVIE: Benny & Joon. (1993) 2.00 Pointless. 3.00 Tipping Point. 4.00 9News Afternoon. 4.30 Tipping Point Australia. 5.30 News. 6.00 9News. 7.00 Rugby League. State of Origin. Game 2. New South Wales v Queensland. 10.00 State Of Origin PostMatch. 11.00 The Big

6.00 Morning Programs. 2.00 Pointless. 3.00 Tipping Point. 4.00 9News Afternoon. 4.30 Tipping Point Australia. 5.30 News. 6.00 9News. 7.00 ACA. 7.30 Rugby League.

Reaching Out: Lions Club of Gerringong

The Lions Club of Gerringong is inviting men and women to come along to an information evening at Cronin’s Hotel on Tuesday 18th June 2024 at 5-6.30pm for drinks and finger food.

The Lions Club of Gerringong was established 30 years ago, with among its many aims to work within, assist and support our local community. The same applies today, and along with their many community objectives, Lions is hoping to expand its membership.

The club was initially created by Kiama Lions Club, inviting local members of the Gerringong community to a meet and greet at Cronin’s Hotel, with the aim of starting a Lions club in Gerringong.

Gerringong Lions would like to refresh that initial concept and is issuing kan open invitation to anyone who may be interested.

Come along, meet our friendly members and ask any questions you may have.

We are seeking like-minded people who want to assist those in our community in need of help.

Lions is not just about sausage sizzles and raffles, there are many and varied activities to help and support our community.

Lions Club of Gerringong has a long established reputation as a very social club with a strong focus on fellowship and mutual support of members.

Also remember, Lions is a volunteer organisation and therefore nothing is compulsory. We only ask you for some of your spare time, whenever you’re available to help.

Contact Club President Peter Jeffrey on 0402802707, or Club Treasurer Bob Stewart on 0407411979 for more details.

Biggest starting field ever as the Kiama Fun Run celebrates its 10th anniversary

“5, 4, 3, 2, 1!”

About 60 runners join Judi O’Brien, president of the Kiama Red Cross and organiser of the Kiama Red Cross Fun Run, as she counted down towards the start of the half-marathon.

A couple of minutes earlier, Lokesh (Loki)

Thondauada had been standing by Surf Beach, taking in the sweetness of the morning.

“If I can do a time of less than 2,5 hrs, I think I’ll be a happy champ,” he says and laughs.

Thondauada has come down from Sydney to do the

race as he prepares to do the full Sydney Marathon on 15 September, ahead of his 50th birthday next year.

The marathon is literally just 100 days off, although he’s done half-marathons before - about 25-30 of them. But it’s his first time running the Kiama Red Cross Fun Run.

“I came for two reasons,” he says, “The coast - just to feel the magic of nature, and the sunrise makes you feel alive.”

“And I wanted to make a contribution to the Red Cross. This is small, not as commercialised as up

in Sydney where I’ve run a lot.”

The Kiama Red Cross Fun Run, now in its tenth year, offers three distances: the half-marathon (21 km), 8km and 5km.

A total of 341 runners/walkers participated in the race.

“That’s the biggest starting field we’ve ever had”, says Judi O’Brien.

“It’s a nice community event that raises money for the Red Cross and gets our name out there.”

The event is her 'brainchild'.

“A fun run to celebrate the 100 years of the Australian

Red Cross and this was our way of celebrating that milestone,” she says. “It has continued on each year, and it’s gotten bigger and better. Sadly, it had to stop in 2021 due to Covid but every other year, it’s been running.”

Over the ten years, the Kiama Red Cross has raised over $50,000, and for this year’s edition, they made over $10,000.

“It’s been a very good fund-raiser for Kiama Red Cross,” notes O’Brien. Look on The Bugle App for the full article and results.

“Kiama ambassadors”, place fifth at the Senior State Titles

Gerringong Women's Bowling Club

Gerringong Women’s Bowling Club. Tuesday 14 May saw the final of the Consistency Singles being played after a few rain interruptions. The match was between Jenny Heffernan and Jan Lillye, both pictured. The trophy was presented by Vice President, Jan King. It was a great game of bowls, with Jenny winning 153-147. Congratulations to both players for a great game.

Barbara Murphy

This June long weekend, Kiama Netball Association representative teams headed to Camden for the NSW flagship event— the HART Netball NSW Senior State Titles. The junior teams (12’s and 13’s) head to the Junior State Titles in July.

Over the span of three days, the tournament showcased the strength of grassroots netball with players from all over the state.

Kiama fielded a U15, U17 and an Opens team (for the first time at the State Titles).

The goal for the U15s was

to get fifth, which they did.

“It was an excellent result. Everyone was very happy and the sun was shining,” summarises Natalie Allan, rep coordinator for the Kiama Netball Association.

The players also represented Kiama by proudly wearing their caps, from Destination Kiama and Kiama’s Visitor Centre, funded by Cameron Taylor at the Central Perk Cafe.

At the tournament, the teams swapped their “Destination Kiama” caps with other teams.

RESULTS

“We were really touched when the Kiama Netball Association reached out and said that they wanted to help promote Kiama on their journeys,” says Councillor Matt Brown, chair of Destination Kiama.

Brown calls them “Kiama ambassadors”, saying he’s really pleased that local sports teams want to be involved in tourism.

“It has generated a lot of good news and good will.”

The national Top Tourism

Town Awards 2024 will be announced on September 10 at Parliament House in Canberra, with Kiama in the running after being crowned the top tourist town in the state. The Destination Kiama caps are available at cost. Brown encourages any representative team (and it doesn’t have to be sports), which would like to be branded and help Kiama to win on a national level, to please get in touch.

Malin Dunfors

Malin Dunfors

Kiama Netballers with Councillor Matt Brown. Credit: Natalie Allan.

Women in League: A celebration in pink

Chittick Oval bursts with shades of pink (from blush to bubblegum) on Saturday, June 1, as the Kiama Knights Rugby League Football Club celebrates the “Women in League” round.

The annual event showcases girls and women in rugby, from players, coaches and officials to mums, volunteers and fans.

Carl Middleton, president of the Kiama Junior Knights, stands overlooking the oval, where games of tackle have been on since around 8am this morning.

There’s no slowing down of either action or excitement. Every so often, there’s a streak of hot pink (read hot pink socks) flashing by as every player, both girls and boys, have been given a pair to wear for their games.

“For the Under 12 girls, it’s the first year that they’ve played tackle – and they beat Albion Park in a really good game,” he says.

Girls began playing rugby in the club about three to four years ago.

“We’re fortunate to have them, and the mums who

help out,” says Middleton. Why does he think that rugby has become so popular among women in Kiama?

“The National Women’s Rugby League (NRLW), featuring the Sydney Roosters, is being shown on TV and broadcasted during prime time”, he explains. “Our girls see that, and want to be a part of it.”

“They are skillful, if not more than the boys at their age,” he says. “And what better place to play than by the beach?”

There’s a flurry of activity at the club’s canteen, which overlooks Surf Beach. The volunteers are busy selling mouth-savouring pink cupcakes to mark the occasion.

Hannah Baltoski is here with her two young boys, Lucky and Walter, who are both playing this Saturday.

“It’s fantastic,” she says of the celebration, “Great for the community. Everyone’s showing up and participating in a great cause.”

“Great with the pink socks and hairbands,” Baltoski adds.

What did her sons think

of the pink socks? “It didn’t bother them to put them on,” she smiles.

At 10:30am, Survivor’s “Eye of the Tiger” blasts through the loudspeakers as a contingent of girls and boys run down from the club house onto the field.

Gilmore MP Fiona Phillips, coffee in hand to tackle the wet weather, saw them sprinting by. “I was watching the little girls (Under 8, I think) running out with the music. So exciting,” she says.

“It’s lovely to see the young girls and women.”

“When I came here for the Mother’s Day event, I was blown away. When you get young girls involved, it brings more parents and volunteers.”

Phillips finds the event to be a prime example of how, “more women in rugby helps across the board.”

She used to play Oztag when she was younger but not rugby since a women’s league wasn’t around then. “It’s good to see how far it has come,” she says.

Malin Dunfors

Photos: Harry Middleton.

Photos: Brian Scott.

Big international turn-out for the 2024 FootGolf Australia OpeN

Against the backdrop of a beautiful autumn weekend, Jamberoo Golf Club hosted the 2024 FootGolf Australia Open at the end of May (2426). The championship drew 35 players from all around the world: Malaysia, the United Kingdom, Japan and Australasia. The Malaysian players had travelled for the event and stayed for a week.

The warm and sunny weather resulted in some great performances, not the least from the local players from South Coast FootGolf. Ryan Paisley won the men’s

category with Shannon Knott coming second. Deryn Knott placed second in the senior’s category and Kristy Horton third in the women’s category.

The 2024 FootGolf Australia Open results

Women

1) Nisa Alina Zulkefli, FootGolf Malaysia

2) Joanne Carr, FootGolf Association of England

3) Kristy Horton, South Coast FootGolf

Men

1) Ryan Paisley (-11), South Coast FootGolf

KIAMA MEN'S BASKETBALL

2) Shannon Knott (-10), South Coast FootGolf

3) Yusz Zainal Abidin (-8), FootGolf Malaysia

Seniors

1) Jeffrey Cottam (-3), FootGolf Malaysia

2) Deryn Knott (-3), South Coast FootGolf

3) Masayuki Takamura (-3), Japan FootGolf Association

4) Steve Senyaro (-3), Royals FootGolf Malin Dunfors

New balls, please!

The 2024 Kiama Tennis Tournament returns in November

The sixth edition of the Kiama Senior Tournament, part of Tennis Seniors Australia’s annual tournaments, is set for 8-10 November.

It is a round-robin tournament open to men and women, from ages 30 and above (with no upper limit), held at the artificial grass courts at the Kiama Tennis Club (KTC) on Noorinan Street and Blowhole Point.

Courts at Jamberoo Tennis Club may also be utilised if they receive a big entry, which they’ve done three out of six years, according to David Lehman, president of KTC.

The tournament features the following events: men’s and ladies’ singles, men’s and ladies’ age doubles, combined age men’s, ladies’ mixed doubles and age mixed doubles.

The highest age grouping is 75+. Last year, the oldest players were Bob Morgan (life member and former KTC president) and Colin Elliott, both in their 80s.

“We get a few people from ACT. The odd person comes

down from Queensland, but mainly it’s people from New South Wales,” Lehman says.

On average, 160 people enter each year.

“I’m hopeful that we’ll get more entries. My ideal is 200, which would make a great tournament. And another one to two sponsors.”

Lehman is appreciative of their main sponsors, ANZ and BIG4 Easts Beach

Kiama Caravan Park, who have supported the tournament since day one. He also highlights all of the volunteers who step forward to run the canteen during the tournament, making sure that players and spectators are being well fed.

The program runs as follows:

Friday: Men’s and ladies’ singles.

Saturday morning: Men’s and ladies’ doubles.

Saturday afternoon: Combined and mixed age. After the games, there will be a social event with food and drinks.

Sunday morning: Combined men’s and women’s doubles.

Sunday afternoon: Mixed doubles men and women. According to Lehman, the most popular events are the combined and mixed doubles, along with the men’s doubles.

“Because it’s also daylight savings, it means that we can play until 6:00pm,” he says. Prize money will be offered to winners and runners-up. Additionally, the club will run a raffle throughout the tournament weekend.

“At the core, it’s the entries and sponsors who make it viable. This year, we’re looking forward to even more social interaction and fun,” says Leham.

Mark your calendars, as the entry form will go up in June on KTC’s website: kiamatennis.org.au and on the Tennis Seniors NSW website: tsnsw.com.au.

Anyone with tournament enquiries is welcome to call David Lehman at: 0475 857 740.

Malin Dunfors

Photos: Brian Scott.

Photos: Suzanne Paul.

Credit: David Lehman.

Swimming towards the Brisbane 2032 Summer Olympics Ivy Miller:

Local swimmer Ivy Miller, whose long-term goal is the 2032 Summer Games in Brisbane, currently swims her first Olympic trials at the Brisbane Aquatic Centre.

In between school and her daily swim practice, 17-year-old Miller spoke to The Bugle about how growing up on the South Coast has influenced her swimming career, why her role model is Wollongong native and fellow swimmer Emma McKeon and making the Junior Australian Dolphin team.

At the 2024 Australian Swimming Trials, in June, the Australian Olympic swimming squad will be selected, Miller will compete in the women’s 100 metre, and 200 metre, backstroke.

“I’m going into the meet with the main goal of gaining more experience swimming as an open athlete rather than an age group swimmer alongside Australia's world class athletes,” she says.

It will also give her an opportunity not just to compete alongside but also to learn from the best swimmers in the country.

“While at the trials, I hope to be able to race the best I possibly can, with hopefully swimming some personal bests and making it into a final,” she says.

Miller is as home-grown a swimmer as they come. She learned to swim at the Kiama Leisure Centre, and began to swim competitively at the

Friday nights’ Kiama Swim Club from around the age of eight.

A major influence in her decision to start racing has been the community of swim lovers within, and around, Kiama, she explains.

“The South Coast and the Illawarra area has a lot of talented swimmers. I’ve been lucky enough through my competitive career to meet and interact with so many other individuals, who also share the same passion of swimming.”

One could also say that watersports run into her blood. Miller’s aunt, Lily Gladstone, and uncle, Greg

Miller, are both ex-IronWoman and IronMan respectively, who competed in the Uncle Toby’s Super Series. Her grandma, Geraldine Miller, was an ex-Australian Surf Life Saving (SLS) coach and her dad, Grahame Miller, was a bodyboarder on the world tour.

“This naturally led me to be brought into both swimming and SLS as a young girl, but also my parents exposed me to these sports so I would be able to safely enjoy the beautiful coastline of our area,” she says.

“Even while just having fun participating in these activities, trying to pursue them

competitively was a natural progression for me since I’m a competitive person.”

Miller currently swims for the Wests Illawarra Aquatic Swim Club at the University of Wollongong Pool under coach Pat Stellino.

She finds her swimming squad to be a major motivator, with everyone working off each other in pursuing their goals.

To be committed to her goals is actually one of her main strengths as a swimmer, Miller says, along with being very driven.

“I’m able to get myself up and out of bed in the early hours, get into the cold

outdoor pool and put all my energy into having the best possible session I can have, at that point.”

Someone who’s shown her that it’s definitely worth putting in the work and effort is Emma McKeon, who made history by winning seven gold medals at the Tokyo Summer Olympics is the most medals won by any woman in any sport.

“She’s a Wollongong girl that’s now one of Australia’s most decorated swimmers, which is an amazing achievement. She’s also a very kind and humble person, who I’ve been lucky to meet a few times.

“It’s also inspiring that she's a local girl, who also started out at Wests Illawarra Aquatic, showing that hopefully I can also do this, too,” says Miller.

As she looks to the future, her goals are making the Junior Australian Dolphins Team and/or the Australian Dolphins Team and qualifying for the LA 2028 Summer Olympics or the 2032 Brisbane Summer Olympics. We look forward to seeing her at both.

Malin Dunfors

Credits: WinkiPOP Media.

Photos: Brian Scott.