Old Bluehaven Care site empty as rents soar
Kiama Municipal Council has sat on the old Blue Haven Care Home for almost four years and is now considering selling the Havilah Place site, as the local accommodation crisis worsens.
Council had changed the environmental planning laws to allow for a seven storey suite of apartments to be built on 3.01 hectare residential zoned property, but the development did not proceed.
If sold, the money will help pay-off the remaining $15m debt used to build Blue Haven Boniara.
Council CEO Jane Stroud said the Council was making good progress on work in and around the Havilah precinct. It will do a business case and proceed with the subdivision of the old nursing home site, excising the Kiama Community Garden land, which will be retained.
“As part of adopting the Kiama Town Centre Plan, Council amended the Kiama LEP 2011 to increase the maximum of a small portion of the precinct to 25 metres. Given the residential zoning of the site, the Kiama Development Control Plan 2020 provides guidance on the size and scale of potential future development on the site,” Ms Stroud said.
A Realestate.com rental report for February 2024
shows the median rent for a house in Kiama has climbed to $700 per week. In March 2020, it was $550.
The median price to buy a three bedroom house now is $1.4m. In March 2020, it was $885k.
According to a Kiama Town Centre report (2019), the “site is ripe for redevelopment into a residential offering.
“Located away from the centre of the town, it is still within walking distance (albeit via a steep route) to the northern end of the retail area, including the existing shopping centre.”
“Due to its location at the top of the hill, that falls away towards the harbour, if a taller apartment building is possible it could provide breathtaking views of both the oceanfront and the escarpment without impacting on the views of surrounding developments.”
The Council’s 2022 State of the Organisation Summary Paper, “Strategic choices for a sustainable future” stated the, “Future use or disposal of Havilah Place site needs to be urgently considered.”
At an Extraordinary Council Meeting on 13 October 2022, the Council voted to not only sell the Blue Haven Residential Aged Care Fa-
cility 'Boniara' but “ensure comprehensive engagement with the community and residents, giving consideration to future use of the decommissioned aged care facility.”
No community consultation has taken place.
“Any decision about the site that paves the way for increased housing supply is a step in the right direction,” said Amanda Winks, Chief Operating Officer of the community group Housing Trust.
“It's in a great location and has the size and scale to make a real difference for the Kiama Community. Whenever a community asset is sold, there should be an obligation to ensure the sale and future use of that asset benefits the local community.
“With current rental vacancy rates of around 1% in Kiama, the inclusion of affordable rental housing is a top priority."
There is fear amongst young and old that they have been priced out of the area.
“I'm looking to buy in the market but it has become harder and harder and I keep missing out on properties.
I’m now paying $750 per week in rent and have to share my space to make ends meet,” said Lucy, a local in her 60s.
Amanda, 28 said it was a scary time to be looking for
accommodation on your own as a young person, because it is not affordable. "I’ve had to extend my budget and I am yet still to find something half hour out of Kiama. Also I have to choose between good mental health with my pet living with me. There are so few rentals that take pets,”
When running for re-election in 2021, Councillor Neil Reilly told The Bugle, “We could create a residential development peppered throughout with affordable housing, emergency housing and places that were build-to-rent. For example, Havilah Place near the Leisure Centre in the decommissioned Blue Haven space.”
Councillor Karen Renkema-Lang told The Bugle, “We will investigate how Council land could be used to provide emergency accommodation for the homeless and to address housing stress. For example, could the old Blue Haven aged care facility have been used to provide temporary relief for people who have become homeless or for those experiencing housing stress?”
The Blue Haven Care Home opened in 1979 and had 52 nursing home beds and 30 hostel rooms. It closed in 2019.
Malcolm Kingmarine rescue nsw completes busiest easter on record
As the Easter long weekend recedes into memory, Marine Rescue NSW has reiterated their call for all boaters to log on with the organisation before setting out to sea, either via their free Marine Rescue app or on VHF Channel 16.
The call comes after volunteers from the service guided two sailors and their disabled vessel safely into shore off the Hunter Coast on Saturday night.
Marine Rescue NSW Inspector Courtney Greenslade said the fact that the distressed vehicle was logged on with Marine Rescue ensured a prompt response and enabled volunteers to easily track and locate the vessel.
“The crew onboard the sloop were exhausted because they had been unable to amend their sails as required for the weather conditions,” Inspector Greenslade said. “They
had tried for three-hours to continue their journey before requesting assistance from Marine Rescue NSW.”
Commissioner Alex Barrell said that with an anticipated surge in incidents the organisation's 3,300 volunteers had been ready to respond to any emergencies over the Easter break.
"Marine Rescue NSW has had a busy start to the year with over 1500 search and rescue missions," Commissioner Barrell stated. Among the rescues were major near drownings along the coastline in Kiama, Port Stephens, Sydney's south and Byron Bay.
Highlighting the scale of their operations during previous holiday periods, Commissioner Barrell recalled last Easter's figures, noting that crews completed 109 search and rescue missions over the four days, ensuring the safe
return of 247 individuals to shore.
Emphasising the importance of safety measures, Commissioner Barrell urged boaters to utilise the Marine Rescue NSW app, which provides live weather updates, safety checklists, and allows users to log on with their local Marine Rescue NSW base for added security.
"It only takes a minute to protect a lifetime," Commissioner Barrell remarked. "Keeping across the weather is vital to a safe voyage."
He advised boaters to ensure they have sufficient safety equipment, fuel reserves, and have logged on with their local Marine Rescue NSW base before setting sail. Wearing a life jacket was also emphasised as a crucial safety measure.
Marine Rescue NSW, a volunteer-based non-profit organization dedicated to
boating safety and community support, stands at the forefront of maritime assistance in New South Wales.
Volunteers from Marine Rescue NSW’s 46 units across the state safely returned 918 people to shore in February, completing 440 search and rescue missions including 141 emergency responses.
Marine Rescue NSW Commissioner Alex Barrell said just over 60% of incidents in February were for mechanical, fuel or battery issues while volunteers responded to 21 capsized vessels including two rollovers on the Ballina Bar and an overturned catamaran at Port Stephens.
John StapletonAndrew Constance
Running for Gilmore following Liberal preselection
Following a preselection held in Nowra Saturday 23 March, former NSW Transport Minister and MP for the NSW south coast electorate of Bega, Andrew Constance, will represent the Liberal Party contesting the seat of Gilmore at the upcoming federal election. With backing from Opposition Leader, Peter Dutton, Mr Constance took out Nowra-based lawyer and Shoalhaven councillor, Paul Ell, with the preselection resulting in an 80-69 win.
This will be Mr Constance’s second attempt to reject Labor Party’s Fiona Phillips from the seat of Gilmore following his win of 42 per cent of votes and subsequent defeat in the 2022 federal election. This resulted in a tight win for Ms Phillips by a mere 373 votes. Ms Phillips had also won the previous 2019 election for the seat of Gilmore, which spans the Kiama region in the south through to northern Tuross Head. Joanna Gash and
Ann Sudmalis held a firm Liberal seat in Gilmore for a combined 23 years prior to Ms Phillips’ appointment. Rectifying the current cost of living crisis, particularly for seniors, allegedly brought about by Labor and campaigning for essential funding to improve regional infrastructure are reportedly areas of primary focus for Mr Constance should he win the election to reclaim the seat of Gilmore for the Liberal Party.
Kiama Council Seeks Proposals for Community Use of Old Ambulance Station
Kiama Council has announced that it is inviting Expressions of Interest (EOI) from potential tenants interested in utilising a portion of the Old Ambulance Station located at 61 Terralong St, Kiama, for community purposes.
The initiative aims to transform the historical site into a shared facility accommodating multiple tenants.
The EOI specifically pertains to 77 square meters of the property.
Council is open to considering an initial license agreement for a period of up to five years. Interested parties are required to propose a month-
ly rental fee (excluding GST) as part of their submission.
Additionally, the selected respondent may need to furnish a bond or bank guarantee equivalent to one month's rental as a minimum requirement.
Submissions are to be sent via email to council@kiama. nsw.gov.au and must be received by 4 pm on Tuesday, April 23, 2024.
For further details and submission guidelines, interested parties are encouraged to visit the Kiama Council website at www.kiama.nsw. gov.au/oldambulancestation.
Brooke PittmanNew retailers hit hard as Kiama Village failed to launch (again)
Many of the retailers at the new Kiama Village are quietly seething because the builders missed the Christmas and Easter deadlines. They fear retribution from Woolworths and Growthbuilt if they speak to the media as the $17 million rebuild failed to open on Wednesday 27 March as planned.
A spokesperson for Growthbuilt said the issue was with the fit out contractors hired by the retailers.
“We’ve had no push back from the retailers. I believe there are only two stores that are ready to open today,” said Amy Williams, Growthbuilt’s Head of Strategic Growth and Partnerships.
“They have been working directly with their own smaller contractors to complete their fit outs.”
One retailer, who did not wish to be named, said the business had lost thousands of dollars due to not opening in the last six months.
The following new Kiama Village stores did not open for Easter: Bakers Delight, Bay Audio, Nextra, Barber Industries, Petstock, The Spot Café and Meet & Greet Asian BBQ.
The chemist and the new doctor’s consulting rooms are open.
Media advertisements have been pulled because the site was not ready.
It is understood rent on some of the stores is around $90,000 per year.
A source on the site for Growthbuilt, said the retail stores should have been completed before the two-deck
Roundtable Breakfast Generates Momentum for Small Business
In a dynamic morning session hosted by Cam Thomas of Central Perk Café and organised by Whitlam Liberal candidate Michael Cains, the local business owners that attended witnessed a robust exchange of ideas during a breakfast round table discussion. Notable attendees included Andrew Constance, Liberal candidate for Gilmore, and the Honourable Sussan Ley, Deputy Coalition Leader, along with members of the local business chamber.
Phillips, needing a margin of 7100 votes, emphasised the importance of regional representation. He was supported by the Hon Sussan Ley – a woman who comprehends the realities of living outside metropolitan areas, citing her extensive political career and background in aviation, small business management and agriculture.
(Positive) change is coming
carpark.
The major renovation and rebuild was scheduled be open for Christmas last year but Growthbuilt failed to make the deadline
The reopening of the Woolworths store in Kiama on 16 August last year was delayed when a 20-year-old contractor fell from the ceiling.
The new Snap Fitness Gym is still under construction and plans to open in June.
Construction on the Kiama Village started in January 2023.
Malcolm KingThe discussion, which drew insights from various stakeholders, delved into pressing issues such as the rising cost of living, the urgent need to address trade skills shortages, crippling payroll tax, industry procurement practises, harbour revitalisation ideas, youth mojo, and strategies for supporting local small businesses both in the present and for the future. The consensus among participants was clear: small businesses are facing significant challenges and require substantial support to thrive.
Andrew Constance, who is gearing up to contest the Gilmore seat against Fiona
The presence of Shellharbour Mayor Chris Homer and Deputy Kellie Marsh added further depth to the discussion, as they shared proactive measures being taken to tackle housing issues in the area. Their insights underscored the collaborative efforts between local government and business leaders to address pressing community concerns.
The event served as a catalyst for bolstering support for small businesses and implementing solutions to key regional challenges. With a shared commitment to fostering economic resilience and prosperity, attendees departed with a renewed determination to effect positive change.
Belle WoodOver the last two weeks there have been some important milestones for our community. Kiama Council has started a process of engagement on its Growth and Housing Strategy, and by all accounts this is a refreshing approach being led by Jessica Rippon. The Bugle has previously been critical of Council for ‘not having a plan’, particularly with respect to housing affordability and the housing crisis that is already being felt across the region. It looks as if the Growth and Housing Strategy will replace the long awaited ‘Local Housing Strategy’ that was supposed to be in place at the start of this decade.
When we started The Bugle’s View, almost 11 months ago to the day, we wrote about how Kiama had been crowned Australia’s most liveable town in 2023. We wrote about Lau Amadeo and Thais Chikhani and Little Earth Roasters. And we also wrote about our young people and ensuring that they had the same opportunities as their Mum and Dad and the opportunity to work and live in the area, in places like Little Earth Roasters.
So, it’s glad to see Ms Rippon and Council acknowledge that anyone “reading or watching the news knows our nation is facing a housing crisis” and that “our community, will be required to play a part’”. What that part is, remains to be seen, but for far too long growth, investment and change has been held back. This has been to the detriment of current and future generations of our Kiama community.
We’re not going to take credit for Council’s change in approach and
their sudden embracing of change, growth and housing. But, we could have taken the typical NIMBY approach and said no to change, no to progress, no to growth.
Growth and change are not easy. And it is hardly ever perfect, but we cannot continue to keep saying no for the sake of it. We cannot make the perfect the enemy of the good. At best, this compromises opportunities to improve our community, today. At worst, it’s a cynical attempt to ‘protect’ the livelihoods of a few, to the detriment of many, and the future.
A clear example of this is the Kiama Village shopping centre.
Yes, it has been delayed.
Yes, there has been noise.
Yes, it could have gone smoother.
But for those like Kiama Doctors, who are now taking new patient registrations, it is a sign of progress, change and betterment.
Those of us who have had to wait days, or even weeks for a doctor’s visit will now have the opportunity to visit Kiama Doctors as an alternative. This follows Petstock, Health Destination Pharmacy as additional services for the community and soon, Bay Audio, the Coffee Emporium and Bakers Delight will provide additional amenities.
None of this is possible without the changes that were brought on by the redevelopment of the Kiama Village, and the (positive) changes that this brings.
The Bugle’s View is that change is coming, and that it is best that it is shaped and embraced, rather than rejected.
NSW Government Launches Online Hub to Assist Seniors in Navigating Cost-ofLiving Challenges
In a bid to alleviate financial burdens and enhance the quality of life for seniors, the New South Wales Government has unveiled a comprehensive online platform tailored specifically for individuals aged 65 and above. Launched on the official NSW government website, the new Seniors hub serves as a centralised repository of information, offering resources to help seniors manage their expenses and navigate major life events. With statistics indicating
that one in six NSW residents falls into the senior demographic, and the majority relying on government pensions or allowances as their primary income source, the need for targeted assistance is evident. The Seniors hub aims to address this need by providing a one-stop destination for accessing financial support, including links to over 10 NSW Government resources. Among these resources is the Senior Cards Discounts and Deal map, which showcases
participating retailers offering discounts and benefits exclusively for seniors.
Beyond financial assistance, the Seniors hub covers a wide array of topics pertinent to seniors' lives, such as managing finances, preparing for emergencies, maintaining health, understanding transportation regulations, exploring housing and care options, and managing life events like wills and powers of attorney.
Following the success of the NSW Government's
Sails Bistro Open 7 days
Lunch 11.30am 3pm Dinner from 5pm
Two Children’s Play Areas
Seniors Festival 2024, the launch of the Seniors hub underscores a commitment to providing year-round support and guidance to older residents across the state.
Moreover, the platform's accessibility features ensure that it caters to users of all digital literacy levels, with multilingual support available to accommodate the diverse linguistic backgrounds of seniors in NSW.
Minister for Customer Service and Digital Government, Jihad Dib, emphasises the
importance of the Seniors hub in assisting individuals grappling with cost-of-living pressures, while Minister for Seniors, Jodie Harrison, applauds the platform for its convenience and inclusivity.
Mark Higgs, the NSW Government Digital Channels Executive Director, highlights the OneCX Program's role in simplifying access to essential information and services, emphasising the Seniors hub's consolidation of resources from various government initiatives.
The NSW Government says the unveiling of this online resource demonstrates its dedication to fostering a society where seniors can age with dignity and access the support they need to thrive. To explore the Seniors hub and its wealth of resources, seniors and their caregivers can visit www. nsw.gov.au/community-services/seniors.
The Bugle's fabulous photographer Brian Scott is sharing his portraitures with Minamurra Cafe. Get down to see for yourself and grab a coffee!
MONDAY ROAST $15
TUESDAY STEAK $20
WEDNESDAY SCHNITZEL $15
THURSDAY CURRY PLATTER $15
SUNDAY POT PIE $15
MONDAY BINGO 10.30am Kiama Kash Prizes
TUESDAY
CASH TRIVIA 6.30pm Free to play
HAPPY HOUR 5 - 6pm
WEDNESDAY
MEMBERS CASH 3-Draws 5.30 - 6.30pm
(Only members signed into the club after 2pm enter draw)
HAPPY HOUR 5 - 6pm
THURSDAY
BINGO 10.30am Kiama Kash Prizes
POKER $1000 Game 6pm Entry $25
FRIDAY
POKER $1000 Game 7pm Entry $25
VOUCHER RAFFLE 5.30pm
CEDAR CUTTERS BAR LIVE MUSIC 7pm SATURDAY
LIVE MUSIC 8.30pm
SUNDAY
MEAT & MORE RAFFLE 5.30pm
LIVE MUSIC 2.30pm
Jamberoo Youth Hall:
By
the Community, for the Community
The Jamberoo Youth Hall is positioned between Jamberoo Pool, Reid Park and the Jamberoo Sports precincts, a humble yet invaluable asset to the community.
On May 15th, 1988, this hall was officially opened by past Mayor Neil Fredericks, marking the culmination of years of dedication and hard work by the locals in Jamberoo. Fast forward to March 23rd, 2024, and the hall was once again at the centre of community celebrations, commemorating its rich history and the countless memories
Hartenstein, who saw the need for a central venue where youth groups could meet and store their equipment. With groups scattered across various facilities, the idea of a common space for youth activities and community functions took root. Kiama Council joined hands with the community, offering a dollar-for-dollar deal to kickstart the project. What ensued was a remarkable display of community spirit, with residents coming together to fundraise, volunteer labour, and donate materials.
for youth activities. Over the years, it has evolved into a versatile space, accommodating a wide array of community gatherings. From Scouts and Guides to Playgroups and dance classes, the hall has been a constant presence in the lives of Jamberoo's residents. The Jamberoo Country Women's Association also found a home in the hall, further enriching its role as a community centre and developing a huge group of young women participating today.
The recent event on March
Imogen Draisma eloquently spoke on the hall's significance, highlighting its role in fostering community bonds and nurturing generations of young people. Committee members, hall users past and present, along with local dignitaries, gathered to reminisce and celebrate.
MP Gareth Ward was in attendance, and also councillor Stuart Larkins.
A series of historic photographic display panels were prepared, showcasing the hall's journey from conception to fruition by
The ThinkDriveSurvive course assists beginning drivers develop a safe attitude and provides an instruction manual on how parents can teach a teen to drive
and photos, ensuring that the event truly reflected the collective spirit of Jamberoo. One thing remains clear –Jamberoo Youth Hall is more than just a building. It is a symbol of community resilience, unity, and the enduring commitment to nurturing the youth and heritage of Jamberoo. Congratulations to the committee members, especially the long serving ones, for keeping the memories alive.
Fiona Phillips, MP for Gilmore, Unveils Ambitious Plans to Tackle Social and Economic Challenges
In a recent meet and greet event at Minnamurra cafe, Fiona Phillips, Member of Parliament for Gilmore, voiced her intention to address pressing social and economic issues.
Against the backdrop of “Through local eyes” art exhibition by The Bugle photographer, Brian Scott, Phillips engaged with locals and discussed her upcoming projects aimed at fostering “real change for generations to come”.
Addressing the pressing need for affordable housing, Phillips spoke of the Housing Australia Future Fund, a $10 billion initiative aimed at providing sustainable social housing solutions. She said this long-term investment
sought to ensure housing accessibility for future generations.
In a significant boost for female participation in sports and recreation, Phillips also announced her support for a substantial $200 million community grant through the ‘Play your Way’ program. This funding injection is earmarked for various initiatives, including facility upgrades and enhanced training programs, with the goal of supporting and empowering women.
In a move to alleviate financial burdens and combat staff shortages, Phillips wants extended tax cuts to individuals earning $45,000 or less annually. By injecting more money into the econ-
Kiama welcomes Zonta International chapter with upcoming inaugural meeting
omy, these tax cuts aim to stimulate local spending and economic activity.
Recognising the importance of upskilling the workforce, an additional 300,000 places will be put towards fee-free TAFE enrolments, supplementing the existing 180,000 places previously provided. This initiative targets skill shortages in critical sectors like carpentry, hospitality, and construction.
Fiona Phillips is available for meet and greets around the area, so make sure to keep an eye on her social media for one near you. She is super friendly and happy to talk about her upcoming projects.
Stay updated on Fiona Phillips' upcoming meet and
Kiama welcomes the establishment of a local chapter of Zonta International, a global organisation dedicated to advancing the status of women worldwide through service and advocacy.
The inaugural Kiama chapter meeting will be held on Wednesday 17 April at Kiama Business Chambers on Terralong Street at 6.30pm.
The name ‘Zonta’ derives from a Lakota Sioux Indian word meaning ‘honest and trustworthy’ and reflects the organisation's principles of integrity and solidarity.
Now Kiama joins the
greet events in your area by following her on social media. Known for her warmth and approachability, Fiona is always delighted to engage with locals and discuss her latest projects. Keep an eye out for opportunities to meet her in person and enjoy a friendly chat.
Veronica Bardsley
network and opens its doors to anyone that is eager to make a difference in their community and beyond. Aimed at empowerment and a commitment to gender equality, the meeting will offer a supportive environment to cultivate friendships and give back to the community.
The meeting is open to anyone, contact the Bugle for details. Join in as Kiama embraces a Zonta chapter and embarks on a journey toward a brighter, more equitable future for women everywhere.
Brooke PittmanCouncillor Imogen Draisma: The Personal and the Political
Councillor Imogen Draisma may only be 25 years old, but her worldly views and leadership skills demonstrate a maturity beyond her years.
Growing up in the Kiama region and now a primary figure guiding the community through a period of rapid change and growth, Councillor Draisma discusses the trials and tribulations that have shaped her.
Cr Draisma moved to the region when she was four years old, shortly after the separation of her parents. She recalls a childhood that was a bit of a mixed bag and – despite a supportive community she always had a sense of not entirely fitting in.
“I lived with my single Mum and two brothers in the worst house on the best street on the Minnamurra River – but had been in about four rentals prior. Because we moved around a lot, my sense of self and home was based around people rather than place,” she laughs.
“I spent a lot of time running around the streets of Minnamurra with no shoes on.
“A group of kids used to hang out every holidays. Over the years, I kind of became a leader of the group.”
Surprisingly, though, Cr Draisma did not undertake leadership roles during her primary years – apart from being Vice Captain of her sporting team, Bradman, which under her helm rose from the ashes to reclaim the
relay title.
While feeling like she never quite belonged as a child growing up around Minnamurra, she later went to Wollongong High School of Performing Arts where she focused on establishing her own network.
“I used to hang out with all the boys and was very assertive about how I wanted things,”” she recalls. I was the odd duck, but that actually really shaped me.”
Cr Draisma can now reflect on the social complexities experienced in her younger years with new-found understanding, having discovered she was on the autism spectrum 18 months ago. Her diagnosis, far from being a barrier, gave her the insightful ability to work with it as opposed to it working against her.
“As a result, I have very unique perspectives on things. It has made it a lot easier to understand some aspects of myself and how I operate.”
Two influential people in her life who also helped shape her sense of self are her grandparents, who lived nearby and she often stayed with throughout her childhood. Whilst her Mum was busy supporting her children in a practical sense, her grandparents focused on supporting her interests and abilities.
“My grandma taught me how to sew. My grandfather made furniture that fit under
the coffee table that I could use to draw and paint. They focussed on what I was capable of from a young age.”
This relationship offered her curious and creative young mind space to ask complicated questions and digest mature answers –including around politics, which became the fabric of her career.
“They made me aware of politics and how it impacted my life. I had a lot of complications with my kidneys growing up. I had intensive surgery for chronic urinary reflux which probably saved my life. My grandparents talked to me about Medicare and explained that the surgery was because of things the Labor Party implemented to ensure healthcare accessibility.”
This adult environment nurtured an awareness of the ways politics presented in her life, including: her single Mum accessing Centrelink, school demountables replaced by classrooms as part of stimulus programs implemented during the Global Financial Crisis, and watching Kevin Rudd’s Apology to Australia’s Indigenous peoples in a computer lab.
Cr Draisma’s former dream of studying costume design at the National Institute of Dramatic Art in Sydney following high school was thwarted by the costs. Instead, she embarked on a double degree – Bachelor of Arts/Bachelor of Law at Uni-
versity of Wollongong. It was there that her involvement with the Labor Party began, back in 2017.
With local elections looming, two of her close friends rightfully saw her profound potential and dragged her –admittedly half-heartedly – to her first Labor Party meeting at the Uni Bar. Before long, she became a prominent voice advocating primarily for the marriage equality plebiscite. She was just 18 years of age.
However, her university degree was paused when tragedy struck her family in 2019, the situation compounded by the Covid pandemic.
“One of my brothers took his own life, which was really hard. And then we went into Covid. It was a very isolating period going through grief. It is something you never really recover from, but you learn so much about yourself when you go through those intensive traumatic life events. Resituating myself into what I wanted to do with my life really changed after that.”
Shortly after, following pandemic-related rainchecks, Cr Draisma ran for Kiama Council in 2021. Given there had previously been very little diversity in the Council, her campaign was met with contrasting praise and pessimism within the community.
“There was a movement started by women in the community called ‘more than one’, promoting change within our Council. There
was also a push from the Officer of Local Government and minister, who provided a grant and regional workshops for women running for election.”
Other parties who were less receptive to political diversity gave Cr Draisma a greater drive to succeed in doing positive work within and for the community.
“The biggest thing I had to prove was not that I adhered to the party’s values, but that I was competent. One audience member at a community forum asked if I could actually read a business paper! I wanted to make people feel uncomfortable and rethink their understanding of what leadership looks like. You cannot do the same thing and expect different results.”
Cr Draisma has taken some steep professional and personal learning curves following her council appointment, particularly during her periods covering for Cr Neil Reilly as Acting Mayor. She has been involved in unravelling the financial dire straits inherited from the previous Council. And she is often accosted at community meetings, which she views in both empathetic and realistic lights.
“People can come across emotively about issues they have with Council or a particular decision – and that is understandable. On the other hand, community apathy towards politics can lead to the worst outcomes. However, a
lot of it comes from them not understanding. Community expectations can far exceed the Council's resources.”
Particularly with the next election looming later this year, Cr Draisma continues to set her sights high.
“I feel I need to be where I can make the most positive change. We desperately need more arts and cultural spaces. Essential workers not being able to live in town is another issue to overcome, so I am also passionate about working with the community and partners to deliver more affordable housing.”
As the region inevitably grows, Cr Draisma continues to encourage diversity and change. “You cannot expect this town to look the same, the people to be the same. If you make an enemy of change, you will lose the battle. We have to be part of the change process. I think we need more change, more diversity in our leadership. My legacy is that I am not the last of how leadership can change in our community.”
Particularly when someone is a prominent figure leading a community through controversial times, it can be easy to forget that everyone has a story that has inspired their genuine desire and drive to help. Cr Draisma is not shy to tell hers in the hope it may encourage others.
Diana Timmins.What’s o n Markets
Kiama Farmers Markets
Every Wednesday weekly
3pm-6pm (2pm-5pm in winter)
Coronation Park, Kiama
Kiama Seaside Markets
Third Sunday monthly
9am - 3pm
Black Beach Kiama
Berry Markets
First
May, 2pm
Club socials & meetings
Sing Australia
Every Wednesday weekly
7.30pm - 9pm
Joyce Wheatley Community Centre
Werri Beach Gerringong
Garden Club meeting
Second Wednesday monthly
10am, $5 cover
Gerringong Uniting Church Hall
Kiama Knit & Chat
First Thursday monthly
Kiama Library
Gerringong Knit & Chat
Last Friday monthly
Gerringong Library and Museum
Homestead of Hope
Local charity meeting
Tuesday weekly, 11am
Kiama Scout Hall
Social Table Tennis
Monday weekly, 6.30pm - 8.30pm
$5 cover (adults), $4 (juniors)
Kiama Leisure Centre
Jamberoo Valley Rate Payers & Residence Association (JVRRA) meeting
First Tuesday monthly 7pm - 9pm
Club Jamberoo Scrabble Club
Tuesday weekly
From 4pm
Kiama Library
Sip ‘n’ Stitch
Women’s craft group
Tuesday weekly, 1pm - 3pm
Gerringong Anglican Church
Pickleball Social
Tuesday weekly
From 5.30pm
Kiama High School
Drop In - SENTRAL Youth
Cottages
Wednesday weekly, 3pm - 6pm
SENTRAL Youth Cottages, Hindmarsh Park
Gerringong Library and Museum
South Coast Readers and Writers Festival 2024
13-14 July
Program announced in May
Kiama Reader’s Festival
19-20 July
Kiama local area
Gerringong Pics and Flicks
Ladies of Steel - A Finnish Comedy
5 April, 7.30pm
Gerringong Town Hall
Minnamurra Lions Club Prospective members night
9 April, 6.30pm - 7.30pm
Kiama Golf Club
KCR: Vintage Vibrations High Tea
Seniors High Tea
10 April, 2pm - 4pm Kiama Leagues Club
CMRI Mother’s Day High Tea
Fundraiser
Saturday 11 May, 2pm
Gerringong Town Hall
Shine Women Seminar
8 Week Free Program
Friday mornings, 10am - 11:30am
3 May - 21 June 2024
The Hub, Kiama Anglican
Great Dunny
Hunt Returns:
Aussies Urged to Update National Public Toilet Map
Live Music
Yves Sunday Sesh
5 April: Penny
Community Art
Particularly for those considering travel plans throughout the upcoming school holidays, the Continence Foundation of Australia have announced the next Great Dunny Hunt competition in support of the many Australians struggling with incontinence.
Australians are being urged to make contributions and updates to the National Public Toilet Map website or app, with the competition running from 29 March to the end of World Continence Week on 16 June 2024. And speaking of running – this initiative may also prove a lifesaver for holidaymaking long-distance runners suffering with urinary incontinence brought on by the stress of pounding new-found pavements!
that almost half of the participants did not feel comfortable hitting the road without reliable information regarding public toilet locations. Therefore, keeping information regarding public toilets location and accessibility across the nation current is crucial for enabling Australians to go about their daily business with confidence.
Kiama Through Local Eyes
Brian Scott Photography Exhibition
3 April
Minnamurra Cafe
Symphony of Colours
Resident Easter Art Exhibition
25 March - 7 April, 10am - 4pm
Fern St Gallery, Gerringong Small Miracles - Machteld Hali
Collagraph workshop
6 April, 9am-4pm
The Tempest Gallery
Karen Crea art exhibition
11-17 April, 10am - 3pm
The Old Fire Station, Kiama
Over five million Australians currently live with incontinence. Alarmingly, this number is anticipated to reach approximately 6.5 million by 2030. Furthermore, elite athletes such as runners are three times more susceptible to experiencing urinary incontinence primarily due to excessive pelvic floor pressure.
One recent study revealed
To reduce the number of Australians struggling with anxieties of getting caught short during the upcoming school holidays and beyond, holidaymakers and local public loo inspectors are encouraged to upload details such as location, access hours and supplied amenities, with the option to include an accompanying image. Alongside the feel-good knowledge that all contributions may help fellow Australians feel confident in hitting the road, participants uploading a new listing or updating an existing entry are in the running to win one of three $500 vouchers upon completion of a short survey.
Sean Burford, crowned Australia’s Greatest Dunny Hunter in 2022 for submitting over 130 locations to the National Public Toilet Map, took glory in the rewarding
experience of uncovering rural Australian spots. “Both Toilet Map and other resources have some misplaced or out of date dunnies. Once I had a location, I would research it to determine there was really a dunny there. I spent a fair bit of time in Google Street View. Council and Government websites were also great source for checking the facilities, hours and access requirements for a dunny. Websites catering to travellers would often have photos or reviews with more information.
“This turned each lateral/ longitudinal coordinate into a story about each place, whether it was the most scenic toilet in Australia or perhaps a prime example of why one state’s toilets were better than those just across the border on the same highway. It sounds like a fair bit of work, but once I was familiar with the various websites, it would take about five minutes to get a good feel for each spot.”
Recipient of the 2018 Rodney Warmington Churchill Fellowship, Katherine Webber, stresses the importance of inclusive and accessible public toilets in fostering
community participation. Webber’s research emphasises the vital role public toilets play in supporting health, economic development and tourism. Webber advocates for comprehensive planning and government oversight to ensure equitable outcomes in public toilet provision. Photos of many toilets Webber has visited are documented via Instagram @Public_Toilets_Anonymous.
So, why not visit a public toilet or two yourself to help relieve the pressure experienced by many Australians these holidays? Support the Great Dunny Hunt by contributing to the National Public Toilet Map between 29 March 29 and 16 June 2024. Visit www.continence. org.au/great-dunny-hunt and www.toiletmap.gov.au for more information.
How do Kiama public toilets stand up being scrutinised for the public by the public? Personally, I would like to see some of our local artists be commissioned to make our toilets more memorable with appropriate artwork. We then could become a positive talking point on the Great Dunny Trail!
Diana TimminsIn an attempt to better inform the public of at least some of their operations, for the first time the Federal Police are showcasing the work of their Negotiation Operations Team.
The work of the Team includes negotiated surrenders, suicide interventions, extortion events, sieges, barricaded offenders, mental health incidents, kidnap for ransom, public order events and even cybersecurity incidents.
There were more than a hundred such serious inci-
local subcontractors near a remote telecommunications facility in the highlands of Papua New Guinea in February, where AFP Negotiation Operations were called upon to assist.
The incident made international news. French newspaper Le Monde reported that the New Guinea Prime Minister James Marape was under intense pressure to improve security in the area after the bodies of some 64
from harm.
In the Australian Capital Territory, 98% of the incidents AFP negotiators attended since February 2023, were resolved without the use of any force or further escalation.
The agency reports that these events were all considered high-risk incidents and required specialist capabilities to respond.
The elite communications capability is considered world-leading in the law
tions and work in volatile and potentially dangerous environments, anywhere in the world.
“AFP negotiators operate in situations when people are in crisis and serious danger,” he said.. “We generally turn up on someone’s worst day. In that sense, AFP Negotiators are a ‘break glass in case of emergency’ capability.”
In the event of a kidnapping or incident involving an Australian citizen, whether
“Negotiators manage the communication flow, the messages being conveyed, all with the aim of ensuring that the people involved are safe and protected. We know when we wake up every day that we could potentially save someone’s life.”
AFP negotiators are selected during a specialised training course involving multiple levels of advancement, each requiring various degrees of skill.
dents in Australia last year.
Members of the team also operate internationally, including in Afghanistan, Somalia and other hotspots.
In the past 12 months, the AFP Negotiation Operations Team has assisted in a number of cases of Australians kidnapped overseas, with members responding to assist with the safe retrieval and return of Australian citizens as a result.
Most of these cases remain confidential.
One case included the alleged kidnapping of an Australian pilot along with two
locals were found by the side of the road, victims of clan warfare.
In February last year 2023
AFP negotiators supported the families of an Australian resident and New Zealand citizen who was rescued after being kidnapped in the Papua New Guinean jungle. The Australian Federal Police claim the attendance of negotiators has historically cut police attendance times at incidents, lowered the need for force to be utilised and kept officers and members of the public safe
enforcement community, delivering training workshops for other law enforcement agencies in Thailand, India, Philippines, Nauru, Papua New Guinea, Singapore, Japan and Vietnam.
AFP data indicates that the deployment of negotiators to incidents involving suicidal persons has led to the emergency being resolved within 30 minutes, on average.
AFP Sergeant and Lead Negotiator, Victor Yanes said the Negotiation Operations Team was trained to perform under high-stress situa-
it be in Australia or offshore, AFP negotiators manage communications with the next of kin by creating a communication cell to contain the flow of information.
“In the first instance, negotiators are called on to deploy to an incident. We then collect the facts to understand the situation, including the people involved, such as alleged offenders and victims. We then confirm who the AFP is required to communicate with through this cell,” Sergeant Yanes said.
Team members undergo continuous training ensuring they can adequately and strategically respond to emergencies.
“AFP Negotiators come from a variety of backgrounds and circumstances, with varying professional experiences and expertise to provide a well-rounded capability,” Sergeant Yanes said.
“Having a diverse team provides us with more strategic options and opportunities to ensure we are equipped to tackle any situation.”
John StapletonSaturday 6th April 2024 9am – 12pm at 33 Collins Street, Kiama. Take a stroll through our beautifully designed residences, manicured gardens, and view state-of-the-art features and amenities. Our friendly staff will be your hosts and they are looking forward to showing you through our open living spaces, well-appointed apartments and answer any questions. We look forward to welcoming you.
In the realm of surf boat sweeping, where the crashing waves serve as both adversary and ally, one local name stands out: Steven Swane.
A sweep plays a vital role in boat racing, encouraging the rest of the crew, steering the boat and taking responsibility for online safety.
At 78 years old, ‘Yappie’ defies the conventional boundaries of age, embodying the spirit of perseverance and passion that define the sport.
“Yappy is an absolute legend. A truly remarkable man and a genuinely nice bloke,” says sports photographer for The Bugle, Brian Scott.
As a sweep for the Kiama Veterans Surf Boat crew, Swane's dedication to his craft is unmatched. In an era where the future of surf boats hinges on the availability of capable sweeps, Swane's presence is not just valuable but essential. Beyond merely steering the
boat, Swane shoulders the responsibility of identifying and nurturing the next generation of sweeps.
What sets Swane apart is not just his age but his unwavering commitment to sharing his expertise with novices from all walks of life. From teaching the nuances of stance and body position to imparting the art of wave-catching, Swane embodies the ethos of the surf boat community. Swane's accolades speak volumes about his mastery of the sport. With multiple World, National, and State titles to his name, including five Australian titles, his legacy in the world of surf boat sweeping is firmly established. Yet, despite his illustrious career, Swane remains grounded, finding joy in passing on his knowledge to the next generation. He is a constant at the George Bass Surfboat marathon and a total asset Kiama.
Swane was the first sweep
A LIVING LEGEND SURF BOAT SWEEPING
to row with his grandson in the boat. How many sportsmen can claim that!!!!
Together the pair made the state representative team for New South Wales.
Away from the roaring waves, Swane's life is equally rich and fulfilling.
Having been made a life member of the North Cronulla Surf Club, his contributions to the club's legacy are immeasurable. Swane's love for the coastal town of Kiama blossomed during the Covid era, where travel restrictions meant he couldn’t travel outside the local government area.
Thus his association with Kiama Surf Life Saving Club.
On his nearby farmlet, amidst cattle, sheep, and sweeping vistas, Swane finds time to get away from the frenetic schedule he has followed through life. A retired builder, he has maintained his passion throughout life and can now spend even
more time indulging in it.
Works by famous Australian sculptor Alan Somerville casually litter his spectacular property.
But Swane's true passion lies in inspiring the next generation of surf boat enthusiasts. Whether it's an open crew, a girls' crew, or a junior crew, Swane believes there's a place for everyone in the world of surf boat racing. For him, the sport is not just about competition but about instilling values of grit, determination, and camaraderie in young minds.
In the annals of surf boat history, Yappy Swane's name will forever be etched as a true legend—a man whose passion transcends age and whose impact extends far beyond the crest of each wave.
Enquire at Kiama Surf Life Saving Club if you are interested in pursuing the sport! Belle Wood
5 CHILD-FRIENDLY ANZAC DAY ACTIVITIES IN KIAMA
Every year, at Kiama’s Anzac Day dawn service, amidst the crowds of people walking up to the lighthouse, are children in their pyjamas, babies in prams and toddlers holding out coins to put in the donation jars.
There are many benefits to involving young people in Anzac Day traditions: it teaches children about history and the sacrifice of previous generations; it gives families an opportunity to talk about war and peace in a way that is respectful, empathetic and age-appropriate.
The Aussie Childcare Network has this advice for child-friendly Anzac day
activities: focus on the pride of the country, talk about the freedom we have to feel safe, bake some ANZAC treats or read Anzac-themed children’s books.
You don’t have to wake up before sunrise to show your respect. This year, Kiama will offer a range of Anzac Day activities to suit people of all ages.
1. Kiama Dawn Service
A favourite with local children, Kiama Dawn Service knows how to put on a show. As well as the service itself, it’s an opportunity for children to see the lighthouse in action, with the sound of the blowhole in the darkness
and an impressive line-up of motorbikes and sidecars. There’s also the option to head into Diggies café afterwards — they open early on Anzac Day to cater to the lighthouse crowd.
2. Paint a Poppy
Local libraries are inviting people of all ages to ‘Paint a Poppy’ in the lead up to Anzac Day — a symbol of sacrifice and remembrance. At a series of workshops in Kiama and Gerringong libraries, local artist Kylie Morrison will guide you through a step-by-step process with classes for people aged five and upwards. Workshops run from 8 – 22 April and book-
ings are essential. For more information, visit library. kiama.nsw.gov.au
3. March with your School
The Anzac Day March in Kiama is one of the largest community events of the year with local schools offering students a chance to march behind veterans and community organisations. Although details are yet to be confirmed for 2024, last year the March began at 10.30am, with school groups gathering outside the old Council Chambers on Manning Street, before marching down Terralong Street. Students walk with educators from their schools and
parents collect them from the Memorial Arch afterwards.
4. Plant a Garden
The ancient Greeks used to say that rosemary helped memory, and, in many countries, it signifies remembrance, particularly in Australia on Anzac Day. In the lead-up to Anzac Day, visit Burnetts on Barney Street for a rosemary plant that your family can plant together, whilst talking about how it became significant to soldiers on the Gallipoli peninsula.
5. Escape the Crowds
If your children are sensitive to noise or crowds, a dawn service or march can
be intimidating — but that doesn’t mean they have to miss out. Ever since the Anzac Day lockdown of 2020, when people stood at the end of their driveway at dawn, some local families have continued the tradition. “It’s a more accessible way of observing Anzac Day for our family,” a parent told The Bugle. “We stand at the end of our driveway and watch the sunrise whilst listening to the Sydney service streamed on ABC radio. For us, it’s very special.”
Amy MolloyBeyond the Drill: The Salmon Family Dentistry Story
John Salmon Dentist, situated on Railway Parade, has been warmly welcomed by the local community.
Having arrived at the practice last July, initially under the stewardship of Keith Lester, they officially took over the reins of the dental practice on September 1st, 2023. John runs the practice alongside his wife Rebecca, who serves as the practice manager. Hailing previously from the Southern Highlands, they are enjoying the sea change!
In an era where dentistry is increasingly corporate, John and Rebecca aim to defy this trend. For them, being a dentist means more than just providing services; it's about creating
enduring relationships with their patients. "Healthcare should be about caring for people," said Rebecca. John's commitment to his craft is evident in the fact that he has had clients follow him to three different dental practices.
Recognising the anxiety that often accompanies dental visits, John is resolute in creating a soothing environment for his patients. Their philosophy is simple yet profound: to bring joy to their work while making a difference in people's lives. Unlike many dental practices fixated on Key Performance Indicators (KPIs), John and Rebecca's focus remains squarely on compassionate care.
Moreover, they are eager to shed light on a government initiative aimed at promoting dental health among children. The Child Dental Benefits Schedule, administered by the NSW government, offers up to $1,095 in benefits over two consecutive years, covering essential dental services. The Salmon's advocacy for preventative dental care is their belief that early intervention can mitigate the need for extensive and costly dental procedures later on. You can find more information about this initiative here.
John describes the transition as somewhat of a blur. The overwhelming support from the community has
exceeded their expectations, keeping them busier than anticipated. Despite the challenges, they are steadfast in their commitment to serving the community and are working towards expanding their hours to accommodate the growing demand.
John and Rebecca Salmon embody a refreshing approach to dentistry -- one rooted in genuine care, empathy, and a steadfast dedication to improving oral health for all. Have you had your regular check up? Give the Salmons a call on (02) 4233 1313 to book your appointment today.
Veronica BardsleyLocal Kiama Community Champion Recognised with Prestigious Award
Gwen Addison, a volunteer at the Kiama Presbyterian Church Op Shop, has been given a Community Champion award as part of the 2024 NSW Seniors Local Achievement Awards.
Gareth Ward, the Member for Kiama, presented the prestigious Award at the Kiama Op Shop.
Mr. Ward emphasised Gwen Addison's remarkable dedication, describing her as a "community champion" whose selfless efforts have left a mark on Kiama.
Gwen has dedicated herself tirelessly to managing and working at the Kiama
Presbyterian Church Op Shop. Moreover, she has a longstanding association with the Christian Book Shop on Rosebank Place, where she served diligently for many years.
Gwen's involvement extends beyond these roles; she has been a driving force behind the annual fundraisers of the Anglican Church of Kiama/Minnamurra and has volunteered with organisations such as Meals on Wheels and the Friends of Blue Haven group.
In his tribute to Gwen's service, Mr. Ward highlighted her many contributions,
from managing the shop's finances to sorting donated items and collaborating with the Mission Australia truck to ensure support reaches those in need.
Describing Gwen as the embodiment of "service before self," Mr. Ward applauded her as a role model for the community, inspiring others to follow her lead in giving back. He expressed his utmost delight in presenting her with the award as a token of appreciation for her exceptional service and contributions to the community.
“Gwen continues in many roles from doing the banking
for the shop, as well as sorting donated clothes and other items for sale and also working with the Mission Australia truck that comes into Kiama weekly to ensure support is available for others in need,” Mr Ward said.
“Gwen is the epitome of service before self – and she is a shining example for others to follow her lead. She is incredibly deserving of this recognition; and I am absolutely delighted to present her with this award to highlight her distinguished contribution as a small way of saying ‘thank you’.”
Veronica BardsleyMinnamurra Lions, Prospective Members Night and Website Update
Minnamurra Lions Club is inviting local women and men who would like to share strong comradery and fellowship and make a positive contribution for the community to its prospective members night on Tuesday the 9th of April at the Kiama Golf Club. It’s a chance to meet club members, hear about some
of their experiences, learn about some of the things the club is involved in and enjoy a social outing. The Club provides assistance for local schools, charities, events and individuals while also supporting larger Australian Lions initiatives such as childhood cancer, diabetes and disaster relief. Minnamurra Lions Club
meets every second and fourth Tuesday of the month at the Kiama Golf Club for a social dinner, usually in conjunction with a guest speaker. For anyone new to the area the Minnamurra Lions Club is a great way to meet locals and get involved in our community through fundraising and social events. While the Club represents the areas of
Making Waves Beyond Sausage Sizzles Lions Club
In Kiama, the Lions Club is more than just a group of volunteers flipping sausages or collecting bottles and cans. They're a vibrant community groupmaking waves of difference in people's lives, all while having a blast doing it.
"We just don't work hard turning sausages," says a proud member of the Kiama Lions Club. "We have fun and make a real impact on people's lives."
The ethos of the Kiama Lions is about turning ripples into waves, with each member contributing to strengthening both themselves and the community at large. From assisting local charities to supporting global initiatives like child-
hood cancer research and hunger relief efforts, the Lions leave no stone unturned in their quest to make the world a better place.
But they don't do it alone. The Lions Club is supported by numerous businesses and individuals within the town who share their passion for service and giving back. And they're always on the lookout for more hands and hearts to join their cause.
"You too could jump puddles and see the ripple you make turn into waves," encourages another enthusiastic member. "Whether you're a business looking to contribute or an individual wanting to make a difference, there's a place for you
in our club."
Becoming a member of the Kiama Lions Club isn't just about service; it's about forming lifelong friendships and experiencing the joy of seeing countless smiling faces at their events and initiatives.
"Join us," urges Bobbie English, the club's contact person. "You'll never know the joy until you give it a go. Reach out to us at 0455043043 or email kiama.nsw@lions.org.au to start your journey with us today."
In Kiama, the Lions Club isn't just an organisation; it's a beacon of hope, community, and endless possibilities.
John LarkinsMinnamurra, Kiama Downs and Jamberoo many of our members live outside this area, from Meroo Meadow in the south to Shellharbour in the North.
The Minnamurra Lions club is also close to completing its new website with a formal launch planned for later this year. However the site is already fully function-
al and easy for community members to access.
On the site you can find some of the latest news on the club, learn about the Lions organisation and get a feel for some of the projects they are involved in.
Anyone interested in finding out more about Minnamurra Lions Club is encouraged to visit their website at minnamurralions. org.au.
If you are interested in attending the prospective members night click on the contact button, enter your details and a member will be in contact. Alternatively, you can contact president Bill Lyon on 0434 567 375 or Secretary Phil Andersen on 0419 491 536.
Plenty of Optimism for Young Aussie Farmers
There’s a lot of doom and gloom in the business community right now, with spiralling costs and low demand killing off many enterprises, but when it comes to dairy farming there’s plenty of optimism on the NSW South Coast.
Justin Walsh, 39, runs a major dairy farming operation at Jasper Brush just past Berry.
The area was named after the brother of one of the early settlers John Ingold. His brother Jasper died in 1860 before he could leave England for Australia, while the term brush refers to the original temperate rainforest which once coated the area.
Justin milks some 380 dairy cows each day, sending 7000 litres a day to Sydney which is then sold under the brand name Pauls.
“Farming is the only industry where you can be 50 and everyone considers you young,” he laughs. “I didn’t think I would end up being a dairy farmer when I went off to uni, but I always thought I might end up running my own business.
“There is a lifestyle aspect, my father has only ever lived on the two houses on this property his entire life. There are always spin off benefits. But it has been a very successful business, it has been financially rewarding.”
Now there’s some words you don’t hear together very often these days, successful business, financially rewarding.
And Justin is more than happy to throw his weight behind the Young Farmer Business Program being run by the NSW Department of Primary Industries.
The NSW Young Farmer Business Program, which began in 2016, is dedicated to empowering the next generation of farmers by providing them with business skills and resources to succeed in farming enterprises in a rapidly evolving industry.
Whether young farmers are just starting out in the industry, looking to create their own businesses, or expand and grow existing family operations, the Young Farmer Business Program aims to help the next generation to make informed decisions.
Registrations are now open for workshops in Nowra, Bega and online for the Ag.Biz Ready Program for young farmers in the South East of NSW.
Focused on 5-minute intervals, the program is aimed at every young farmer who thinks getting “future ready” in business is too complex, expensive or time consuming.
Throughout the 10 week program, young farmers benefit from 10 micro-learning modules relevant to regional business needs, two minute video case studies filmed with a local business peer and workshops in Nowra, Bega and online.
Justin, who studied agricultural science at Sydney University, speaks highly of his own education. “It taught me how to think about farming as actually a business,” he says. “It taught me how to think about challenges.
“When I came home, if I hadn’t had that time at uni, I think I would have fallen into the same old patterns. I just wanted to get on with it. My mom and dad were looking at retiring. It was a bit of a
blank slate.
“Farming is not always easy, but it has a lot of things going for it. Agriculture needs positive stories.
“Compared to the rest of the world, I would say there is an unbelievable amount of opportunity. Farmers in general are getting older and they are looking for young people coming through to take over existing businesses.
“For people who have the right skills, who are willing to learn and are willing to put in the time and effort, there is unbelievable potential in agriculture. All the aging farming population are looking to retire.
“That is why the Young Farmer program is really good, it gives them the opportunity to learn some of the business skills. It is about helping people set up their business opportunities for success, and to face the industry’s unique challenges.”
Module topics for the Young Farmers program include getting the right insurance, cybersecurity, achieving financial viability, forming business networks, and turning disasters into opportunities.
Justin concludes: “In the old days, farmers were more like Old McDonald. Now they are more like multi-million dollar businesses.”
To find out more go to the website: https://www.youngfarmer.nsw.gov.au/
People can register at any stage during the program – it’s self-paced, although the learning modules are released weekly, beginning this week.
John StapletonEG R R ON G ZE T ET
Don’t Miss Out! Add the CMRI High Tea to your Calendar!
The most popular event of the Children’s Medical Research Institute Gerringong Committee’s fundraising events will be held on Saturday 11th May 2-4 pm at Gerringong Town Hall. Tickets ($35 pp) will be on sale from 29th April at : https://www.trybooking.com/1196939
In 2010 the first Mother’s Day weekend High Tea was held in conjunction with Bella Charra then in 2012 it moved to “Sunnymede”, home of then President Kelli Campbell.. Numbers kept growing and given the huge amount of work sourcing and transporting chairs, marquees and etc and the uncertainty of the weather, the event was moved to Gerringong Town Hall. A fashion parade was an added attraction and the multi-draw raffle as well as the legendary home made cakes, slices and
other delicacies ensured continuing success. This year promises to be as popular as ever and the Gerringong Town Hall will , once again, be awash with colour and good cheer. It’s a perfect occasion for celebrating Moth’s Day with family and friends. To entertain our guests this year we have invited a much loved local group of musicians
.Brenda Langton, Gai Weir, Vonne Mathie, Marg Hyslop, Judy Quine,Jan Langley are the ladies,plus 1 man, Dennis Langley who make up the Ukeladies+ 1
Come along, bring your friends and make a table of 8 or come on your own and meet new people. See poster for details.
Treat yourself or your mum to a lovely afternoon and support Children’s Medical Research Institute Gerringong Committee at the same time.
The Gerringong Bowling Club Community Garden Club is a group of keen local gardeners. The group meets at the garden, at the rear of the Gerringong Bowling Club, each Tuesday at 10.30am and holds various working bees throughout the year.
Led by their dedicated President, Sue Daniels, the group has enjoyed nearly doubling the garden space in
just six months. Adding several new raised garden beds, planting new fruit trees, adding a polytunnel and many other upgrades.
This morning Gareth Ward MP for Kiama visited the garden with high praise for the way the space has grown, offering encouragement and support.
Several new members have lent a hand assembling new equipment for the garden.
The Men’s Shed in Gerringong graciously took on the task of building the new garden beds with wooden planks that were donated to the group by the Bowling Club. The group’s efforts are in full bloom, the gardens are producing beautiful fruits, vegetables and herbs with more in the works. The community garden stands as a testament to the power of a shared passion.
The garden is abuzz with many very happy bees, lady bugs, and other beneficial insects.
The group is always looking for new members who want to get involved, meet new people, learn new things and be a part of something in our community .You can find more information on their Facebook page.
PROBUS CLUB OF GERRINGONG
The month of March is the Annual General Meeting for the Gerringong Probus Club. Every 12 months the President hands over the reins to another. Ken Freeman gave his leading position to the new President Jerry Dmetreson for 2024. It’s a very special event where guests, members and newly inducted members join to celebrate, remember and appreciate the year that was and plan for the year ahead.
Creating Floral Bouquets at Werri Beach Gerringong Garden Club - 10am Wednesday 10 April
On April 10, Leanne Stewart from Rosebud Farm is coming to Werri Beach Gerringong Garden Club to show us all about making beautiful floral bouquets.
Leanne will be bringing plenty of flowers from her farm and will lead us through a workshop to demonstrate how to create gorgeous floral bouquets. Who will get to take one of the bouquets home with them? We’ll work that out at the meeting! Meantime we will learn about handling fresh flowers, how best to arrange them then we’ll all have a go at creating some beautiful floral arrangements.
Leanne Stewart grows flowers at Rosebud Farm in Rose Valley, Gerringong. This time last year members of Werri Beach Gerringong Garden Club
enjoyed a wonderful outing to the flower farm. It is a spectacular location. We plan to visit Rosebud Farm again late this year when the summer flowers will be in bloom.
Meantime, our meeting on Wednesday April 10 will start promptly at 10am, with morning coffee served beforehand from 9.30am.
Uniting Church Hall, 28 Fern St, Gerringong.
RED CROSS & INTERNATIONAL HUMANITARIAN LAW
When most people think of Red Cross, they think blood donations, supporting communities after disasters, helping prepare for future emergencies, working with refugees and asylum seekers and community programs and fundraising.
Away from the spotlight, a small Red Cross team works to ensure the laws of war, known as International Humanitarian Law (IHL), are respected – that people affected by war and Red Cross staff and volunteers helping them are protected.
The Red Cross IHL team engages with government,
The cost to attend this meeting is $7, a little higher than usual to help cover the cost of all those flowers. Members and visitors are ‘most welcome. Any inquiries call Barb on 0419 498 072 or email us at wbggcgerringong@gmail. com
Footnote: Rosebud Farm bouquets are available for sale at The Hill and other locations in Gerringong.
the legal sector, the Military, Academia, the health and humanitarian sector, international organisations, the private sector and the general public. They aim to ensure that Australians understand and, where applicable, apply and interpret IHL in accordance with the Geneva Conventions of 1949 and their Additional Protocols of 1977, to maintain some humanity in armed conflicts, saving lives and reducing suffering.
Our small team at Gerringong Red Cross works hard to support Red Cross initiatives such as the IHL
team. To support our fundraising, come and visit us at our regular Devonshire tea stall at the Rotary markets at Gerringong on the third Saturday of each month. You’ll find us inside the Town Hall. We have expanded our scone range to include date, sultana, pumpkin, and occasionally, white chocolate and raspberry scones. Yum! Branch meetings are held in the Gerringong RSL Hall the first Friday of each month at 1pm. Visitors and new members are most welcome. Call Ann on 0412 011 352 for all enquiries.
Celebrating 30 Years
Gerringong Lions Club celebrated it’s 30 year anniversary last week. Approximately one hundred people attended the celebratory dinner at The Gerroa Fisherman’s club.
Lions President, Peter Jeffrey addressed the audience of Lions dignitries, representatives of other Gerringong community groups and representatives of other local Lions clubs about the history of the Gerringong Club.
It was chartered on 21st March 1994, with 38 members, only 7 of whom still remain active in the club. Its’ foundation was largely due to Kiama Lions, Geoff Heinicke, Rick Norris and Rob Danby. They held some casual meetings at Cronin’s Pub with some interested locals and the outcome was the formation of the club with the first president being Clive Dopper, a local butcher, with his main aim being to mix fellowship with good fun, whilst doing community service.
Peter went on to outline a long list of community projects and service, too long
mention here but that included, the restoration of the Boat Harbour picnic grounds with the building of the rotunda and bridge across the creek. The maintenance of this area continues today. Lions have established working associations with other community organisations such as CMRI, Gerringong Public School and Uniting Mayflower Village. Local sporting clubs have also benefited from Gerringong Lions Club through the donation of grants. The avenue of trees on Fern St from Omega to the entry of town was planted by Lions. The Whale Watching platform on the southern headland was another project and the recently completed memorial garden near by was also established by the club. The Lions Car Show has raised many dollars over the years for Prostate Cancer Research and more recently Childhood Cancer Research. The list of charities, organisations and individuals that have benefited from Lions’ donations is far too long to
mention here. Needless to say that this wouldn’t be possible without the generous support of such a caring community that are always up for making a donation, buying a sausage sandwich or a raffle ticket. The Lions recognise how lucky we are to live in this town. Peter touched on this support when he mentioned The Lions major fund raising project at the moment which is Return and Earn. Last year (over a period of 5 years) Lions collected the 1,000,000th item to earn $100,000. Currently they are on track to collect the next million items in under 3 years. All of this money is dispersed back into the community or Lions projects.
Entertainment on the night was provided by Night and Day (Chris Cutting and Merryn Lee-Perez) and the meals provided by The Oceanview Seahorse Restaurant, both of which made for a memorable and relaxing evening of fellowship.
Lithium-ion Batteries, What Are They?
Lithium-ion batteries are found in small portable devices such as phones, laptops, and power tools, as well as in larger capacities such as e-bikes, e-scooters, and cars. They contain a massive amount of energy in a relatively small space. When lithium-ion batteries fail, that energy is rapidly released which can create explosions, highly toxic fumes, and secondary ignitions even after the flames have been extinguished.
Lithium-ion batteries are the fastest growing fire risk in New South Wales. You can prevent hazards by charging safely, being aware of warning signs, disposing of lithium-ion batteries correctly and knowing what to do if something goes wrong. Prepare
• Make sure a smoke alarm or heat alarm is working in rooms where batteries are charged or stored.
• Large batteries like the ones used in e-scooters, e-bikes, and power-tools, should only be charged in the garage, shed or carport, away from living spaces and exits.
Charging
• If the charger didn't come with the device or battery don't use it. Only use approved chargers to charge your battery.
• Just because the plug fits, it doesn't mean it's compatible.
• Only use chargers that show the Australian Regulatory Compliance Mark Tick.
• Charging a device or battery with the wrong power output (voltage and current), can cause damage to the battery and overheat it which can cause a fire.
Disposal
Lithium-ion batteries cannot be placed into home garbage or recycling bins. They can cause fires during waste
• Charge batteries on hard surfaces that can't catch on fire like concrete floors or tiles. Don't charge them on surfaces like beds, sofas, or carpet.
collection, transportation, handling, and processing. Small, undamaged batteries (not swollen, punctured, or leaking, etc.) can be safely disposed of at a battery recycling drop off point. It is recommended that battery terminals are taped over with clear adhesive tape before placing the battery carefully (without dropping it) into a battery recycling collection bin.
Information on where and how to dispose of used batteries can be found from:
• B-cycle: bcycle.com.au
• Community Recycling Centres (EPA): epa.nsw. gov.au
• Planet Ark: recyclingnearyou.com.au
• Mobile Muster: mobilemuster.com.au
• Australian Battery Recycling Initiative: batteryrecycling.org.au
Warning signs
• Batteries that show any signs of damage should be disposed of carefully as they carry the risk of becoming involved in a fire.
• Batteries that show signs of swelling or bulging, leaking, cracks, dents, punctures, or crushing
• Overheated batteries that may have vapours or smoke.
• Batteries that have gotten wet or have been in water.
• Batteries that have been in or exposed to fire.
Next step
• Never use or charge a damaged battery.
• Damaged batteries and battery-powered devices include:
• Never throw them in your regular home waste or recycling bins.
• Never take damaged batteries to battery recycling collection points or sites.
• Damaged batteries should be kept outside in a well-ventilated area. Store at least three metres from any structures and/or combustible materials.
• Small batteries or devices can be placed in a plastic container of water to cool and prevent further ignitions.
If on fire:
• Evacuate the area and
close doors if safe to do so.
• Get out, Stay out and Call Triple Zero (000).
• Seek urgent medical attention if you have been exposed to smoke or vapours.
MOTHER’S DAY WEEKEND
HIGH TEA
Sat 11th May 2024
Gerringong Town Hall 2-4pm 106 Fern St Tickets $35 from April 29th at https://www.trybooking.com/1196939
Come and enjoy a glass of bubbles, sandwiches, slices, scones & the melodies of the Gerringong Ukeladies + 1
Inclusion, Foreign Languages and Active Play: the Childcare Centre Leading the Way
With childcare places in high demand in Kiama and surrounds, it would be easy for childcare centres to get complacent. At Dido Street Early Leaning Centre (ELC), however, they are going above and beyond to meet the needs of local children and their families.
In 2024, Dido Street ELC – an independent childcare centre owned and run by Kate McNaughton – will be establishing a range of new leadership roles within their team. This includes an Inclusion Officer, who will oversee support for children with additional needs, a Reconciliation Action Leader to ‘strengthen cultural competency’, and a Sustainability Leader who promotes appreciation for the environment.
An existing team member will also be appointed as a ‘Munch-and-Move Leader’, overseeing the NSW Health initiative, Munch and Move, which aims to promote active play and healthy eating in children from birth to five years old. And a number of staff members will lead a new foreign language program, called ELLA, which gives preschoolers the chance to explore up to
by research centre
The Mitchell Institute — one of many locations across the State where child care access is scarce. It is worth noting that the problem is not confined to Kiama.
13 languages.
“Staff professional development is a key factor in our teaching,” says Kate McNaughton, owner and director of Dido Street ELC.
“The leadership roles are designed to enhance our ability to provide personalised attention and support to each child. By delegating specific responsibilities to dedicated leaders, we can ensure that every child receives the individualised care and guidance they need to thrive.”
In September 2024, a new childcare centre, part of Little Zak’s Academy, will open in Kiama. The extra competition, however, is unlikely to be a concern for Kiama’s existing centres, who are inundated with requests from families to join their waiting list.
Indeed, Kiama has been previously labelled as a ‘childcare desert’ in a report
In January 2024, following an enquiry into the childcare industry, The Australian Competition and Consumer Commission called for more childcare support in regional and remote locations, with a focus on supporting children with disability, and culturally and linguistically diverse families.
It seems, Dido Street ELC are ticking all the boxes with their new initiatives.
“The love for the job speaks volumes when it comes to centres wanting to go above and beyond,” says McNaughton. “This commitment stems from a genuine dedication and passion to providing children and their families with a nurturing and enriching environment.”
For more information, visit didostreetelc.com.au
Amy MolloyEXPLORING MAURITIUS: MORE THAN JUST A HONEYMOON HAVEN
Mauritius. The very name conjures up images of an exotic faraway island surrounded by azure blue seas, but few people know much more than that. Travel Focus Group team member Kai has just returned, and he is eager to share what he learnt about the destination with the rest of us.
What were your first impressions?
Mauritius is the most multicultural country I've ever visited. Despite being part of Africa, the locals speak French and English. Indian cuisine dominates, yet there's a noticeable Chinese culinary influence, all combined with a laid-back island lifestyle and incredibly welcoming people. Surprisingly, this unique country is just 7.5 hours from Perth. Where would you recommend staying?
The island offers a variety of resorts, each with its own distinctive layout and design. My personal favourite is The Anantara, a small resort in
the south, surrounded by lush trees and situated just 10 minutes from the airport on a rugged beach, featuring two great pools and exceptional food. Another favourite is The Westin in the north, which offers a more typical resort experience, overlooking a calm ocean like what you’d find in the Caribbean.
Did you uncover any unexpected activities?
Mauritius is a paradise for golf enthusiasts, home to several spectacular golf courses that offer stunning views and outstanding service. Imagine playing one hole with mountain peak views and the next surrounded by water and sand. My favourite courses were the Ile Aux Cerfs Golf Club, where you take a boat to a private island to play, and the Legends and Links Golf Course. Whether you're an experienced golfer or just looking to try something new surrounded by beautiful scenery, the golf courses here are a must-visit. What memories stood out
for you?
The food was incredible, as was the rum. The island is covered in sugarcane, so it produces some of the world's finest rum. The water activities – snorkelling, swimming with dolphins, and surfing – were as delightful as you'd expect. The people are extremely friendly and welcoming. The markets offer a sensational range of fresh produce and local meats.
Are there any myths or misconceptions about the destination that your experience dispelled?
A common misconception is that Mauritius is solely a honeymoon destination, offering little beyond its beaches. While the beaches are indeed spectacular, the island is rich in culture, history, and activities beyond the sandy shores. From vibrant markets and historic sites to adventurous treks in national parks, Mauritius caters to a wide range of interests.
A Champion Promoting Fitness for Life
Korin Koutsomihalis is an inspiring and tireless high achiever and award winner. Via her Gerringong-based small business SOUL FIT CO, located at the Gerringong Bowling Club, Korin proactively seeks out networking opportunities, community events and awards programs, to inspire all Australians to move together.
Korin primarily sees her passion for fitness, her awards and achievements as a means to fulfil her life’s purpose to help more and more people live long, healthy and meaningful lives. Korin has a particular passion for working with and helping older Australians.
Situated on Dharawal country, SOUL FIT CO is registered with the indigenous collective Supply Nation as a multi award-winning fitness and wellness business. It was named Illawarra and South Coast’s Local Business Award Winner for Outstanding Fitness Service 2023, AUSactive Roll of Honour Award 2023, AUSactive National Personal Trainer of the Year 2023 and Break The Bias Platinum Award Winner 2023.
The business is currently a finalist in the National Australian Small Business Awards, with the winners to be announced later this month.
SOUL FIT CO strives to foster equality, acceptance and support in a safe and socially inclusive space for people of any background, ethnicity or social group, age, ability or fitness level.
Korin says SOUL FIT CO encourages everyone to work at their own pace, celebrate who they are and always empower each other to move together for a better life.
Participants have included people with dementia, physical disabilities including visual impairments and Parkinsons, frail and aged participants, and those recovering from knee, hip and shoulder surgeries.
Korin says the entire
meditate and move!’
SOUL FIT CO’s regular classes are named according to their focus – ‘Strong’, ‘Golden’, ‘Woman’, ‘Spin’ and ‘Boxing’.
I first met Korin in 2021 at SOUL FIT CO’s indoor/ outdoor ‘Strong’ class, towards the end of the Covid lockdowns. Her positivity, drive and determination to encourage participants to push on and stretch ourselves was immediately evident and infectious.
The tough workout was easier with her motivational words and sense of fun.
Our hard work was rewarded at the end with a lovely, long, relaxed guided
operation is about ‘bringing people together through connection-driven experiences where they can smile, laugh, sweat, challenge, share,
meditation in a beautiful setting at the back of the Bowlo, half under the stars with the sound of the surf as background.
Korin aims for her classes to be ‘medicine for the body and therapy for the mind’.
Korin describes her ‘Golden’ session as ‘a class to celebrate the essence of feeling amazing as a mature and wise Werri local’.
Undertaken standing or seated, or a combination of both, it offers strengthening exercises combined with elements of balance, core activation, Tai Chi, relaxation and mindfulness.
Her star ‘Golden’ class participant, 103 year old local Bev Sherwood is active and healthy, and was a motivational speaker at the Australian Masters Games in late 2023. Korin describes Bev as ‘an inspiring local Australian, super senior and an incredible role model of healthy ageing’.
Korin’s classes cater to all ages, and her youngest participant is 10.
Presenting Korin’s award for Kiama Council Australian Citizen of the Year 2023 mayor Neil Reilly enthused ‘She is a worthy recipient of our Citizen of the Year Award for 2023’. Of her classes he said ‘Korin’s method of group fitness instruction focuses on diversity and inclusion. This goes beyond the profession to a sincere involvement in, and contribution to, the holistic health and well-being of our local community’.
SOUL FIT CO is currently
working with academics from the University of Wollongong to collate exercise data on the older attendees of its weekly Golden class. Class attendees have so far documented their activity level and quality prior to taking classes, any history of falls and so forth, and have shared how participation in the Golden class has improved their health, fitness, quality of life and connection to community.
SOUL FIT CO’s proprietor
Korin Koutsomihalis is hopeful this will lead to a further regional health study which could increase access to mobility and movement classes nationally for thousands of Home Care and MyAgedCare registered participants, to aid in falls prevention and strengthening, and to enhance the community connection and participation for isolated and physically impaired older Australians.
Bellinda DunnI’ve had my COVID-19 vaccination
COVID-19 vaccination is your best protection against serious illness
If you are an adult at higher risk of severe illness or are 65 years and over, a free COVID-19 vaccine is recommended for you every 6 to 12 months.
Speak to your doctor or pharmacist about what is best for you.
For more information on getting your free COVID vaccination, including how to book, visit nsw.gov.au/vaccination
Now considered one of Australia's leading writers and a social justice advocate ahead of her time, Kiama's own Charmian Clift is a worthy recipient of a NSW Blue Plaque, announced by NSW Minister Hon. Penny Sharpe. This plaque will be unveiled later this year by the Minister. Charmian Clift was born into a weatherboard worker’s cottage in Kiama in 1923, attended Kiama Primary school and later, Wollongong School in Wollongong. She moved to Sydney in 1941 and began a career in journalism where she met and later married war correspondent George Johnston. They initially moved to London and then to the Greek islands. She was both a talented writer and an enduring fascination to her often
scandalised contemporaries, well known for co-writing My Brother Jack with George Johnston. She also wrote Mermaid Singing and Peel me a Lotus, genre-setting memoir-cum-travel books during her family's bohemian time living in Hydra in Greece. Charmian was a definite rule breaker in terms of 1950s women's fiction. She is most well known for her weekly column in the women's pages of the Sydney Morning Herald and Melbourne Herald from 1964-1969. Her column
allowed her a voice to express her thoughts, what she called her "sneaky little revolutions", on important socio-polit ical issues
SPECIALISING IN COACH TRAVEL SPECIALISING IN COACH TRAVEL EXTENDED TOURS, DAY TRIPS & THEATRE SHOWS EXTENDED TOURS, DAY TRIPS & THEATRE SHOWS
Labor Party is hosting a cel ebration of Charmian Clift at the Kiama Electorate Annual Social Justice Dinner on Sat urday, 13th April, 2024. Local guest speakers include:
Suzie Eggins, current Pres ident of the Kiama Historical Society, has researched and written extensively about Charmian Clift’s life. Dr Graham Tucker, local ac ademic, completed his PhD thesis on Charmian Clift. Tickets to the Dinner can be purchased online.
GET IN THE KNOW, DOWNLOAD THE APP
Jumaadi: ayang-ayang
Sancintya Mohini Simpson: par-parā / phus-phusā
Arthur Boyd & Indra Deigan: Sangkuriang
This exhibition season brings together three distinct projects exploring storytelling, mythological narratives, migration and the diasporic experience.
Richmond Heritage & History Day
Friday 17 May 2024 - $125
Includes: Light morning tea en-route, guided tour of the heritage and history of Richmond with our brilliant tour guide Judith Dunn, delicious lunch at the Richmond Club and return coach transport.
Glenalvon House, Campbelltown
Tuesday 21 May 2024 - $100
Includes: morning tea and tour of Glenalvon House (a colonial Georgian Townhouse) and Garden, lunch at Campbelltown Catholic Club (own expense) and return coach transport. Note: Limited walking involved
Wednesday 19 June 2024 - 1pm matinee show- $145
Includes: stalls ticket to & Juliet showing at Sydney’s Lyric Theatre and return coach transport & Juliet the Musical
CURRENT TOUR BROCHURE AVAILABLE FROM OUR OFFICE
FIND
BLOW YOUR THIS WEEK
Woolies Shortfalls
Dear 'Woolies'
A few questions about your new shopping centre:
1. Where's the disability entrance from the street? Do you expect all those elderly people from Blue Haven on their walkers and mobility scooters, to continue to negotiate that narrow footpath alongside the busy driveway and cross the dangerous carpark?
2. Where's the safe entry for cyclists? Are we expected to use that narrow, busy carpark driveway?
3. And speaking of narrow driveway - how will you manage the traffic entering and exiting three separate car parks all using the one driveway? What's going to happen to traffic at the roundabout?
A badly designed exercise all round. KD
GSC Encore
Having read the article regarding Kiama Council's donation of $370,000 to help build Gerringong Surf Club, I find it strange that a full pre demolition check of the old surf club did not find there was a significant amount of hazardous waste in a building of that era. Worse still, during the demolition, members of the public were drinking coffee only 5-10
ON
meters away totally unaware they were in danger. Now Kiama Council has come up with a bail-out payment. The Council have their priorities wrong. Back in August 2020 Gerringong experienced a significant flood where a number of homes were inundated and uninhabitable. A flood mitigation study was undertaken by Council in 2022 which found major work needed to be done to alleviate the problem. When residents try to get answers from Council as to when the work will be undertaken, we are met with " it's not in the budget ". There are family homes in danger every time we have a significant rain event. Yet Council can find $370,000 to help build a new surf club. I ask you which is more important?
Regards David Mouat Gerringong resident and rate payer
Small business rant
While profiling what seems to be a number of successful small businesses, John Stapleton, rants about the government "determined to destroy every sign of local character and initiative".
"Like thousands of other small businesses the entire sector is facing a government-created crisis." The reason for this according to Mr Stapleton is tax. It would be
useful to inject some facts to tell the true story. Australia is ranked 30th out of 38 OECD countries in tax to GDP ratio. This is before the latest tax cuts. According to the latest industry statistics the market size of craft beer production grew by 4.9% in 2023. The rapid growth and therefore competition in craft brewing is a major reason why some brewers fail but the industry itself is in a very healthy state with more growth expected. But let's look at the bigger picture. There is hardly a page in the latest printed edition of the Bugle that doesn't involve some form of government assistance through taxation. Gerringong Surf Life Saving Club, all public and private schools, grant funding, Hindmarsh Park, Seniors Festival, CWA, Mens Shed, Gerringong Museum and the list goes on. Taxes play an important role in providing community services and in many cases helping small businesses get a start.
Andrew MorganThe new proposed Gerringong Surf Clubhouse that we are not having Here we go again, big financial decisions being made without Councillors being fully informed of the issues and risks. The proposed
Gerringong Surf Clubhouse is located in the area rated by Kiama’s own Coastal Management Program (CMP) as having “extreme risk” of coastal Inundation and “high risk” of beach erosion [1]. Some older residents may remember when South Pacific Avenue in front of the clubhouse was badly damaged by coastal inundation and erosion in 1974 (picture attached). Sea levels are at least 100mm higher now and the CMP advises they are rising at more than 3mm a year. The DA for the Surf Club was approved before this Coastal Management Plan was finalised and unfortunately its findings weren’t considered by Council in the DA assessment. While the Coastal Management Plan indicates that sea level impacts on the clubhouse itself may be more than 50 years off, Council assets like the southern end Pacific Avenue will most probably need protection before then. The CMP proposes that Council develop a medium-term plan and obtain permits for coastal protection works at South Werri including, but not limited to seawalls, revetments and groynes.[2] While the permits for these works would sit on the shelf until needed, the inevitability of such engineering works
raises important questions for the community and surf club members, because they would ultimately impact on the surf break and will almost certainly destroy the beach itself. The clubhouse could become stranded without its beach. A softer environmental response would be to enable natural beach retreat, which is possible in this location so long as we don’t place infrastructure there. This would require relocation of the road but would save the beach. Kiama’s new Coastal Management Program was developed to inform decision making. No matter what your thoughts on the matter are, we need to have an informed discussion NOW before hundreds of thousands of ratepayer’s dollars are unwisely spent and options for natural beach retreat closed off. Howard H Jones secretary Gerroa Environmental Protection Society [1] Kiama Coastline Coastal Management Program, Stage 2 - Final report, diagram page IV (attached) [2] Proposed Action Q, Kiama Open Coast Coastal Management Program, Stage 3 (page25)
Danceexercise
Thank you for the very interesting article on the Seniors
The little bush school of some twenty-five to thirty pupils in the Foxground was an exemplary place of learning when I attended in 1928-34 in the charge of headmaster Hory Kemp. The Depression was in full swing; people were leaving their homes and fathers walked the roads in search of work. The winter seemed never to be so cold for so many, and to add impost upon the community in general the frost lay thick upon the ground until well after sun-up. One small family deprived of their home found shelter in a dilapidated slab home near our cricket ground. The couple had two children, Arthur six years old and Gladys five. They walked the two miles to school and were inevitably late. Each morning they
were asked the reason for being late, and the lad prepared his answer and his little sister clung to his coat-tail sheltering behind him. His answer was bravely and clearly prepared and delivered, and I believe our teacher was so taken by the lad's deliberate and direct answers, the question was asked of him more to hear his honest and direct reason than for any necessity. The two were never punished for not having a note from their parents. Through the window-pane we could see the little ones coming hand-in-hand toward the school, the boy stepping out bravely in rain, wind or sunshine, with his little shy sister holding his hand. There would be a few timid knocks on the door and the pair were told to enter. After
closing the door, the lad would face the teacher and wait to be told to go to their seats or be asked a reason for being late.
The family were English, and the children were fair of skin and hair. The lad spoke clearly and distinctly when called upon, while his sister was very young in every way and rather timid. Arthur wore sandals, but little Gladys was bare-footed; the Depression had seen to that. Clearly her brother was her protector, and as such did not shirk from his duty of caring for her.
Arthur's reasons for being late were varied, and no doubt truthful and interesting. With Gladys sheltering behind him clutching his pants, he stood firmly and spoke for them both.
'Please Sir, there was a bull
Friday’s. This group is organised under the Parkinson’s Support Kiama group and is open to all seniors. Everyone who likes having fun and exercising both mind and body. The article was well written and well researched.
Lesley PSK.
The last issue looked great. Looking forward to reading the new one.
It is the best local newspaper I have seen anywhere.
Bruce
EV chargers need prominence Hi All @ the bugle as I visit your awesome town last week which I used to live in before moving to the southern highlands a few years ago, I was very disappointed that I couldn’t find a EV charging point in Kiama I had to go to Shellharbour square to use the roof top Tesla charger bit of a bonus it was free.
Come on Kiama get some infrastructure for EV in place so people like me can shop eat and generally enjoy the town , or go shopping in the square if you prefer.
Thanks Ian.J.on the road, and we had to come through the paddocks!'
The next morning it was: 'Please Sir, my father forgot to wake us up, and we had to wait for breakfast!' There was a hint that sometimes there was no breakfast for them, just to get to school in time, but it was not said.
And so the explanations went on…until one day he stymied the teacher!
It was so beautifully and sincerely done we could have clapped the lad, standing resolutely before the master in answer to the question.
'Late again? What's your excuse this morning?'
'Please sir, me Mother said I had to post a letter.' It was known the Post Office at Broughton Village was
'Now, how do I know you had to post a letter?' the lad was asked.
He stood resolute and thought for a moment, then put his hand in his pants pocket and produced a coin.
'Please Sir, me Mother gave me tuppence, and here's the ha'penny change!'
Young Arthur stood ten feet tall before the classes!
Erect, resolute, truthful, brave, handsome and un-
flinching!
He so impressed his teacher, he was never again questioned.
His timid knock upon the door was responded by, 'come in,' and followed by, 'you may go to your seats.' This made us proud of both of them, one for recognising he had been stymied, and the other for doing it!
Clive EmeryThe Kia-Bald comes to Kiama Show 2025!
The Kiama Show Society has announced a new spin on the classic portraits section of the annual art show, asking entrants to create a piece of work featuring an important figure from the area who defines the spirit of Kiama.
The initiative has been badged Kia-Bald and will be incorporated into the adult art section at next year’s
Kiama Show. Subjects should be well known for their work in arts, sports, community, civic, or business groups.
Permission must be sought from subjects beforehand.
The Show Society has announced this theme with plenty of time for participants to prepare their materials and ideas.
With generous cash priz-
es up for grabs for first and second place as well as the People’s Choice category, the competition is sure to stir community interest.
Entries close on 20 January, 2025, giving entrants plenty of time to coordinate their efforts in time for next year’s Kiama Show.
Battle of the Businesses
KD Cellars, Rodney Zarif, is bravely taking part in the Battle of the Businesses Boxing Tournament, which has involved a 10-week intensive training program. On the 20th of April he will step into the ring for three intense rounds of amateur boxing. Mark your calendar to support local! The Battle of the Businesses Boxing Tournament is set to be a knockout event!
All proceeds from the event will be donated to the i98FM Illawarra Convoy, an organisation dedicated to helping local families and individuals in need.
The Piano Man: Welcoming the King of The Keys
The King is coming to town, The King of The Keys that is. Liam Cooper, Australia’s piano man, is bringing his musical spectacular King of the Keys to Shoalhaven Entertainment Centre this April, Thursday the 11th at 7:30pm.
Liam Cooper comes along with a personal motive, raising awareness for entertainers’ mental health.
In this dazzling show, you can expect to hear sonnets from the greatest pianists of our time, including favourites by Billy Joel, Elton John, Peter Allen, Stevie Wonder, Queen, Ray Charles and many more.
“Growing up learning the piano, I’ve always been inspired by the artists in this show – the songwriting, the stories, the sound – it just gets me so excited and it’s a joy to bring that to the stage with some incredibly talented musicians behind me,” Mr
Cooper said.
The King Of The Keys premiered in 2018, but like many artists, Liam felt the pressure and mental load that comes with the job.
In 2023, Liam had planned a 25 show tour around Australia. Unlike many touring artists, Liam had a background in marketing and took the burden of planning, marketing, budgeting and all the work that goes on behind the scenes completely upon himself.
“I was fully immersed in preparing for this tour, but I was completely overwhelmed trying to do it on such an intense scale,” Mr Cooper said. “The financial pressures associated with putting on so many shows and the risk of not breaking even, it all became too much. My wife and I had our first baby on the way, and I was still adjusting to performing again after the pandemic.”
The show was pulled ten weeks out from opening night. Despite his personal dismay, Liam believes it was the correct decision to put his mental health first.
“There was a lot of shame about it. I was so passionate about this tour and so many people were on the project, my band, the venues, those who had bought tickets. To turn around and admit that I couldn’t physically do this, it was really hard to do.”
In light of his experiences, Liam is donating a portion of ticket sales to Support Act, an Australian charity that provides crisis relief, mental health and wellbeing support to musicians, managers, crew and music workers across all genres of music.
“Support Act helps people in my industry with mental health,” Liam says. “If that service can help others in my position with the stress and anxiety of producing
and promoting live entertainment, or musicians and theatre technicians like mine who lost work because of cancellations, I want to support that.”
The King of The Keys won’t run like your regular show. After celebrating 15 artists, sharing 40 songs and the inspiring stories behind them, the audience gets their say on which artist is crowned King of the Keys and the final song is dedicated to the audience choice.
Liam's dream is to take the tour to Vegas. He invites everyone to attend the show so they can say “we saw it first” before it hits the Entertainment Capital one day. Find more info at tickets at https:// kingofthekeys.com/, for more information about Support Act go to https://supportact. org.au/ .
Veronica BardsleyKiama Run Club
Kiama Running Club held their weekly run on Saturday morning with mild temperature and clear sky to make for an ideal day for running.
Runners from 6 to 75 lined up for the start of the 5km run starting at Kiama Surf Club, heading around the Lighthouse, down past the Kiama Harbour, around the old School Flat , back around the Blowhole to return to the finish line at the Surf Club.
The Kiama Running Club gives members the opportunity to improve their time for the 5km course week by week, helps motivate the runners to get out and run with friend and is a terrific social group for members.
New members are always welcome.
Under 10's Netball
In a recent Forbes magazine survey, a range of fitness experts compared and rated a list of sporting activities across six categories, including muscular strength and flexibility. Squash was ranked the healthiest overall, based on its many physical benefits, including offering a great cardio workout, improved flexibility, ability to build lower body strength and endurance, and its kilojoule burn rate which supports healthy weight maintenance.
Squash is a high-intensity workout and players use more energy than for almost any other sports.
Squash is also an all-weather activity. It is easy to learn and can be played at any age, individually or in teams. and for leisure or as a competitive
Making a racquet about the world’s healthiest sport
sport. Games and equipment can be modified to suit size, skill level and physical ability. Squash is particularly beneficial for growing minds and bodies. It combines strong physical activity (players build fitness, strength and agility via regularly running, leaping and diving for the ball) with the discipline, focus and mental strategy skills to anticipate the moves of, and outwit, an opponent –and to make quick decisions under pressure.
In addition to the above, learning to play squash helps kids develop and build many important life skills and habits, including:
• Strong hand-eye coordination;
• Greater confidence and self-esteem;
• Improved psychological
wellbeing and healthy stress release;
• Improved social connection - promoting camaraderie and teamwork, and providing an opportunity to make friends while engaging in healthy competition;
• Concentration, resilience, mental toughness, sportsmanship, and time management.
Free Junior Training on Sundays
Gerringong Squash Club is committed to promoting the wonderful game of squash, especially in juniors – and is offering FREE Junior Training every Sunday from 3-4 pm, with Damien Collins of www.cheekymonkeysquash. com.
Damien coaches all standards, from absolute begin-
The Kiama Junior Netball Club Under 10 Practice Games took place on Saturday at the Kiama Netball Courts. The practice games gave the girls the opportunity to play under the new rules
now that they have stepped up from the Modified Netball rules.
The practice games also offered the opportunity for the new Trainee Referees to get some court time and experience with the whistle.
Hot and cold
Applying heat or cold packs to the closed eyelids is a very basic treatment that can be useful in the leadup to hayfever season.
The next few months is peak allergy time, and hayfever can bring symptoms of itchy, watery eyes. Cold packs are very useful at dampening the immune response, and can fix a mild case of allergy that isn’t quite bad enough to need antihistamine eye drops.A soft ice pack wrapped in a clean towel is great.
ners to professional players, and is strongly dedicated to seeing more young players take up the game.
Group and Private Training
On Sundays, both before and after Junior Training, Damien is offering group and private squash lessons for those wishing to improve their fitness and standard of play.
Gerringong Squash Club is located at 29 Belinda Street Gerringong. Bookings can be made through:
Mark Allison (President) on 0418 233 985, mark. allison57@bigpond.com or
Damien Collins (coach) on 0449 981 128, damien@ cheekymonkeysquash.com
Bellinda Dunn
Dry eye disease is perhaps the most common cause of irritated eyes, and often it is due to glands in our eyelids not performing properly. Meibomian glands secrete an oily substance which stops tears evaporating. When the glands aren’t working, the oily secretion solidifies, and this is where heat packs can help. A simple treatment is a face washer heated under a tap, and then held against the closed lids. Unfortunately, this cools down within a minute. For people with diagnosed Meibomian gland dysfunction, a proper reheatable eye mask makes a great difference, and can deliver heat for 5-10 minutes. The main symptoms of this gland dysfunction are stinging, burning or red eyes.
Jean Anderson EyeQ Optometrists 124 Terralong St, Kiama 4232 2610
Convenient online bookings eyeq.com.au
The new Division 3 Women's team showed they will be a force to be reckoned with, recording a 5-0 win over a strong Dapto outfit.
Last year's Premiers, the Over 30's Women's team showed their early season form with a comprehensive 6-0 win over a highly competitive Randwick side.
The Men's AA side held a trial against Albion Park, with an entertaining game to get the season started.
Kiama Quarriers
Kiama Junior BASKETBALL
Kiama Junior Knights
Five Ways to Enjoy Winter Sports as a Family
As the Nippers season comes to an end for local Surf Life Saving Clubs, it signals the start of the winter sports season – and there is no shortage of winter sports for kids in Kiama.
This year, Kiama Downs Nippers finished its 2023-24 season early to give families an opportunity to enjoy a few free Sundays before their weekends were spent sitting on the sidelines of a sport’s field. It was a welcome decision for carers who can feel under pressure to juggle multiple sporting commitments, whether it’s netball and football, rugby league or soccer.
To avoid parent burnout
when it comes to winter sports, the answer could be getting more involved in the season, not less. Whether it’s volunteering or training with your children, here’s how families can embrace winter sports together.
1. Volunteer
According to research, volunteering can provide a sense of belonging, improve mental health and physical fitness. In 2023, Kiama Knights – a family-friendly club providing opportunities for boys and girls to play junior rugby league or league tag – had over 170 volunteers helping in different roles.
It might be helping to set-
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up or pack up the ground, carrying water for the team or manning the barbeque. Ask at your local club for volunteer opportunities.
2. Train Together
As the parents of a sporty child, it can feel like your own fitness comes second place. There are various ways for the whole family to workout together.
At Taekidokai Martial Arts, they offer a family class on a Tuesday night in their Albion Park location and a Thursday night in Kiama, where children, aged four and above, and their parents can learn a martial art together in a safe, family-friendly environment.
3. Play to your Skillset
When it comes to volunteering, think about what skills you could add to an organisation, whether it’s on or off the field. Kiama Little Athletics Centre are currently looking for new committee members to replace several long-serving Committee members from September. The goal of a Committee is to plan strategies to ensure the sustainable future of the club and help it to stay visible in the local community.
For more information, visit lakiama.com.
4. Think Ahead
Even if you can’t get involved in a club this current
season, consider upskilling now to help in the future.
Football NSW has a range of online training programs, from coaching and volunteering with MiniRoos, to becoming a referee. There is also a push for growing the competency and capability of female football coaches across the State.
For more information, visit footballnsw.com.au/ coach-hub
5. Be a Positive Spectator
In May 2024, the Office of Sport will kick off a new campaign called, ‘Shoosh for Kids’, which encourages positive spectator behaviour at junior sports games. They don’t want parents to stay
silent on the sidelines but they do want interactions to be positive, fun and respectful.
Their guidelines include:
“If your comment is negative, then Shoosh. If your negative comment is directed at a child, then Shoosh.
Reward good performance with applause and, if you can't, then Shoosh."
The campaign is supported by the AFL, Basketball Australia, Football NSW and Hockey NSW, amongst other partners.
For more information, visit sport.nsw.gov.au/shooshfor-kids
Amy MolloyVenue: Level 1, 47 Manning Street
Course cost: $2,450.00 We offer fee free payment plans, email us at admin@ntm.edu.au to find out more information
Kiama www.ntm.edu.au | RTO#91284 | p: 1300 653 501 e: admin@ntm.edu.au
Kiama Table Tennis
MONDAY 13 NOVEMBER, FROM 6:30 TO 8:30PM NOW OPEN MONDAY NIGHTS! $7 FOR 2 HOURS BATS AND BALLS PROVIDED IF NECESSARY COACHING AVAILABLE COME ALONG AND TRY OUR SPORT MEMBERS PLAY MONDAY AND THURSDAYS, FROM 12 TO 3PM
“It is addictive, it is a mind game,” says Geoff Evans, mild mannered, like so many other players, until the moment he steps across that thin white line.
“I started in 2019 after a lifetime of aversion. And I find it utterly fascinating.
“Ïn Rugby Union you have to win the right to get the ball out to the backs. Here you have to earn the right to get
your ball through the hoop.
“It is very much a tactical game. Played with the utmost courtesy and etiquette.”
Tournament Manager
Steve Milton said the Jamberoo Croquet Club was some 25 years old, and the lawns had been built specifically for the game.
“We decided to put on the tournament and have 32 participants from all over NSW,” he said. “We have a waiting list of 17 players. There are four different styles of croquet, and the one we’re playing is called golf croquet. It is like snooker on grass. The same coloured ball.
“Wimbledon was originally a croquet club. It is not just a matter of hitting a ball through the hoops, you are fighting over the hoops. It is addictive. The people are enjoyable. It becomes a pleasurable mental exercise.”
Nor is croquet purely a game for retired folk.
Ben Bowen, 13, who won a
local championship last year, says he became interested in the game five years ago when his granddad started playing.
“People who say it is an old person’s game, they don’t know what they are talking about,” he says. “My brothers always say it is like watching grass grow. I just ignore them.
“I am aiming to go bigger. I don’t think I will be in the state team, I know I will be.”
The Championship begins on Wednesday and runs through until Saturday. For more information ring the tournament manager Steve Milton on 0417 885 301.
Croquet’s origins are said to date back to antiquity. The modern game of croquet took England by storm in the 1860s, from which it spread around the world, and all the way to Jamberoo.
John StapletonKiama Rotary Club has announced their Christmas in July Trivia Night 2024
The club is a not-for-profit organisation which raises money for numerous initiatives for the community throughout the year. Rotary is known for its service oriented ethos. It has created a strong foundation of trust among communities globally and is well known for its projects in the Kiama area. The collection of these funds are necessary to keep supporting the Kiama community. There are sponsorship packages available for the Trivia Night, and many other ways to get involved and help out the Kiama The Rotary Club.
For further information you can contact John Clarke at 0419 546 094 or email john. clarke@rotarykiama.org.au
Brooke Pittman
Monday Nights are BIG
Kiama Tennis Club Championships 2024
For
the Kiama Table Tennis Tribe!
Kiama's table tennis enthusiasts have found a new reason to look forward to Mondays as the Kiama Table Tennis Club ramps up its Monday night meetings, promising an exciting array of activities for players of all skill levels in 2024.
The club, known for its vibrant community and welcoming atmosphere, is extending its playing hours from 6:30 to 8:30 pm every Monday, aiming to accommodate those unable to attend the daytime sessions held on Mondays and Thursdays from 12:00 to 3:00 pm.
Phil Beddoe, the Monday night coordinator, expressed his enthusiasm for the expanded schedule, stating, "We're thrilled to offer this extended time slot to cater to the diverse needs of our members. Whether you're a seasoned player or just starting out, there's something here for everyone."
The club's offerings include coaching sessions tailored for beginners, complete with supervised use of a table tennis robot machine to hone skills. Additionally, players can engage in friendly social competitions suitable for both novices and experienced players alike. The club encourages participants
to enjoy both doubles and singles matches, fostering camaraderie and a sense of community.
For those without their own equipment, the club is prepared to provide a limited number of table tennis bats at no additional cost, ensuring that everyone can fully participate in the fun.
Membership fees are kept affordable, with adults paying just $5 and students under 18 enjoying a discounted rate of $4, making it accessible for all to join in the excitement.
So, if you're looking to spice up your Monday nights with some fast-paced table tennis action while forging new friendships, why not join the Kiama Table Tennis Tribe? Whether you're aiming for victory or simply out for some good-natured fun, Monday nights at the Kiama Table Tennis Club are not to be missed!
Monday Nights are Big for the for the Kiama Table Tennis Tribe.
Kiama table Tennis Club has continued on with its Monday night meetings and is looking to build in 2024. The club hopes that the 6.30 – 8.30 pm time slot will attract those who can not make the Monday or Thurs-
day 12.00 -3.00pm times.
The club offers coaching for the less experienced including the supervised use of a table tennis robot machine, social competition for both beginners and the more experienced and the opportunity to play both doubles and singles matches, all in the spirit of friendship and fun.
For those without a table tennis bat, the club has a limited number it can supply at no cost.
The cost is just $5 for adults and $4 for student under 18.
Why not join the tribe on Monday nights and have some TT fun?
Kiama Table Tennis Club took 15 players to challenge Goulburn on 23rd. March, in what has become a bi-annual event.
We came home victors by 52 matches to 36.
Unbeaten in their divisions were, John Nebriek and Geoff Rees.
Our "Easter Bash" took place on Thursday 28th. March.Playing for Easter Bunnies, the lucky players were, A Grade, Brendan/ Alan, B Grade, Peter/Ben, and C Grade, Susan/China. A great day was had by all 42 players.
Kiama Tennis Club, a hub for approximately 500 members spanning all age groups and skill levels, recently wrapped up its highly anticipated Club Championships on Sunday, March 24th, 2024. The event, now in its 63rd year, once again showcased the club's vibrant tennis community, offering a platform for players of varying abilities to vie for the coveted title of Club Champion for the year.
In a thrilling showdown, Joe Moseley emerged triumphant in the Open Men’s singles final, besting newcomer Phil Ross in a match that kept spectators on the edge of their seats. However,
Ross found redemption in the Men’s doubles alongside partner Matt Terentis, clinching a hard-fought victory against the formidable duo of Dave Lehman and Joe Moseley.
Experience proved to be the winning factor in the Open Ladies doubles final, as seasoned pair Karen Koks and Belinda Murphy outplayed newcomers Megan Minter and Dianne Fava, securing a commendable win with a scoreline of 6/4 7/5.
The B Grade Mixed Doubles Round Robin drew enthusiastic participation, with Helga Pimm and Ralph Szuleroski emerging as the
victors after a spirited contest against Milton and Gail Gaynor. Reflecting on the rich history of the championships, it's worth noting that the inaugural event in 1961 saw Tom Brown and Margaret Tozer crowned as the first champions in Men’s and Ladies' singles, respectively. Noteworthy figures like Norma Stead, a stalwart of the club now in her 90s, claimed consecutive Ladies titles in 1963 and 1964.
The 1990s witnessed the dominance of Paul Summerside, former tennis coach at Gerringong, who clinched the Men’s title from 1992 to
1996 before embarking on an international journey to compete on the professional circuit and coach in Germany and Asia. Other luminaries who have etched their names in the annals of the championships include Mark Manchur, Gwen Hinchliffe, and Bjorn Meyers. The success of the 63rd Kiama Tennis Club Championships underscores the enduring passion and competitive spirit that define the club's tennis community, promising even greater excitement in the years to come.
David GrahamWhat is Hypnosis and can it help?
Hypnosis is used by worldclass athletes to give them 'the edge'. Therapists commonly use hypnosis to break addictions, cure depression and deal with trauma. All hypnosis is in fact self-hypnosis so regular people can learn to use hypnosis to relax and to enhance themselves.
Six years ago, I learned hypnosis – for all the reasons given above. It is the key to unlocking your creativity, focusing your energy, and understanding yourself. Hypnosis has a long history of helping people become the very best they can be. It can be used to control anything governed by the unconscious mind: addictions, fear, pain, mood, confidence levels, blood pressure, sex drive and so on.
To clear up a common misconception, hypnosis is not a form of entertainment for an audience. That is known as "stage hypnosis" and is often performed by mentalists practicing their art. The truth is that people won’t cluck like chickens or remove their clothes on stage by hypnotic suggestion unless they are the sort of person who would do those things anyway!
Hypnosis often uses a similar approach to the goal of meditation which is to relax the body so that the mind can follow. This relaxation is gained mainly via breathing, visualisations and ‘deepeners’ to achieve the trance state, which is a very relaxing experience by itself. As such, meditations and hypnosis can be seen as quite similar as the body and the mind are deeply relaxed. Hypnosis takes this one step further. Via hypnosis you can communicate with your unconscious mind.
What is trance? The secrets and benefits of hypnosis lie in the trance state which is a normal and natural state that you experience daily. Trance is like that feeling you get when you're so engrossed by what you’re doing that time seems to fly by. Your mind
goes somewhere else… and you ‘zone out’. It is not unusual or strange and it will feel vaguely familiar. It commonly happens when you drive to your destination and cannot remember the journey to get there! It happens without any intention on your part to go to that part of your brain. It can happen when you read a book or watch a movie and even happens in conversation. When people speak of hypnotic trance, they are referring to a level of awareness that is different from your ordinary state of consciousness. It is a human condition involving reduced peripheral awareness, focused attention, and an enhanced capacity to respond to suggestion via communication with the unconscious mind.
Healing the body. The unconscious mind manages sensations and bodily functions and can communicate with every cell in the body. You don’t consciously think about making your heartbeat or breathing or filtering your blood through your kidneys or how much glucose to convert to energy to get through your busy day! Your unconscious takes care of all this for you.
Perhaps the greatest value that Hypnosis offers is that it can be used to assist healing in the body via by the activity of your unconscious mind which affects the conductivity of the neurotransmitters that surround all cells. Therapists use hypnosis to lift trauma, cure depression and break addictions. You can learn self-hypnosis to transform, enhance and heal yourself.
2. Staying calm in uncomfortable or high-pressure situations. There are many occasions in life where you need to stay calm. For instance: tackling a fear, asking for a pay rise, being assertive with that 'friend' who always seems to get their own way, dealing with the workplace bully, standing your ground with your mother-in-law.
When you learn how to use self-hypnosis, you can emotionally prepare so that there is less emotional toll coming from potentially stressful situations. When you feel equipped to face anything that happens, life will feel so much easier.
Controlling your emotions – in all circumstances. When you learn Hypnosis, you'll
learn how to get in touch with your inner self. People in touch with their unconscious minds find it easier to understand their emotional core and avoid upsets.
Improve your communication with others. Be able to communicate more effectively with other people, ie. your boss, work colleagues, authorities, or your neighbours, and your family. Do you ever feel guilty that your partner (and your kids) don't always get the best from you? You’re not alone. Everyone snaps at those they love the most when they feel tired, cross, or stressed sometimes.
Those who know how to use hypnosis can perceive a whole new layer in human relationships that occurs within all kinds of social, professional, and emotional frameworks.
Think of the effects of hypnosis like the glue of relationships, the active ingredient in communication, the hidden machinery within our mind. Tap into your creative juices. You can learn how to tap into that amazing feeling of being engrossed in something creative. Time can seem like it’s standing still, and you feel energised when bursts of creativity enhance your life. So, what do you want to do?
Write a book or a play? Play a musical instrument and/ or compose lyrics to a song?
Paint with splashes of colour on a canvas? Sketch with charcoal or pencils in shades of grey? Renovating and styling a home? Brain-storming a new business idea and working on the details? Being in a creative state (or trance) is a deeply pleasurable experience.
Become highly productive without the stress. You can manage your stress with self-hypnosis and become deeply calm by putting yourself into a meditative relaxed state. If you do this regularly, you'll gain clarity of thought and be able to organise yourself effectively without experiencing the haze of the stress trap. You can break the cycle of feeding on your stress with only 10 minutes of deep trance. Afterwards you'll feel supercharged and ready to conquer your “to do” list. Develop high levels of focus, concentration and learning ability. When you gain experience with hypnosis, you will quickly be able to slide into a trance state. There's a reason why many top athletes use hypnosis for sporting success. Just think of what you could achieve if you spent time each day completely 'in the zone'!
Who can you trust to teach you hypnosis? Don’t let sensational and ridiculous claims that you’ll find all over the internet put you off exploring the use of hypnosis. Be certain that the practitioner you choose is trained with a recognised school of hypnotherapy.
Donna PortlandParkinson’s Support Kiama is hosting an upcoming seminar on the pathology of Parkinson’s and advanced treatment for the disease. The event will be held on Monday 15 April from 9.15am at Kiama Leagues Club.
The seminar will feature expert talks by both Dr James Peters and Dr Joel Maamary. Topics covered will include the clinical features of Parkinson’s and therapies available as well as a Q&A section. Audiences are encouraged to ask the doctors anything about Parkinson’s, including its
It’s only natural that people hold different views about the future of Kiama but one thing we can all agree on is the desire for Kiama to be a liveable functioning town long into the future. How this goal is achieved remains a matter of debate. For years, Kiama has had no housing strategy and in that time the lack of affordable housing has become the biggest threat to Kiama remaining liveable and functional. When a home costs 16 times the average wage and rent consumes 38 per cent of a household’s income, the decline has already begun. The NSW Government’s most recent population forecast for Kiama lays bare the situation. By 2041 the local government area will need to accommodate an additional 7,000 people implying a demand for more than 3,000 additional homes. This population growth will not happen overnight but incrementally, and there is a need to have genuine proposals like Springside Hill, that will provide a steady supply of new homes to cater for this rising demand.
symptoms, treatments and the current state of medical research.
Parkinson’s Support Kiama will be celebrating Kylie Raiwalui, the events manager at the Kiama Leagues Club, by naming her this year’s Parkinson’s Community Hero. She is being recognised for her significant contributions to the improvement of the lives of local people living with Parkinson’s. The timely seminar falls in April, which is Parkinson’s Awareness Month. World Parkinson’s Day is 11 April and Parkinson’s
No one can wave a magic wand in 10 or 15 years’ time and expect thousands of homes to suddenly materialise. Just as you cannot expect a single solution to make up the historic shortfall in housing supply and a deficit that will no doubt loom even larger in Kiama’s future.
A quick look at the numbers highlights the futility of relying on a single solution strategy for Kiama’s housing needs, where multiple solutions are required. It’s not just a question of how many homes are needed but when. Given that high prices are already forcing locals to leave town to establish a home, and businesses are struggling to find workers, the unequivocal answer is, right now.
Every year that demand outstrips supply, the price of homes in Kiama rises. That’s great news for those who own a home but cold comfort for young people who grew up here and want to stay and raise their own children surrounded by family and friends. Or those who are renting and desperately seeking to own their own home. It’s easy to forget how demoralising it is not being able to afford a home of your own when you are already on the property ladder, and that the whole of Kiama was built on rolling green hills and paddocks. It’s hard to
Support groups will be out in force rallying support, including hosting BBQ’s and other events to help raise awareness.
Tea and coffee will be provided throughout the morning with a space in the day for some singing and dancing. At the end of the seminar, audiences will be invited to move downstairs for lunch at Sails Bistro. For further information you can contact Lesley Errington at parkinsonskiama@gmail.com
Brooke Pittmanhear that a passing view of cows matters more than their aspirations for home ownership and will only heighten the sense of unfairness felt by those locked out of home ownership.
At Springside Hill we have set out a sensible and sensitive plan to manage population growth in a way that preserves everything that makes Kiama so special, in a location adjacent to existing homes.
By having a natural extension to existing housing, we can help preserve the low density character of the existing town. A diverse range of housing also allows for more choice, for downsizers, couples and younger families to live in the types of homes they want.
We spoke to the community before forming our proposal and we are continuing to talk to locals, taking on board their concerns and suggestions.
The message we heard then and now is that locals desperately want a home they can afford to buy or rent so that they can stay in Kiama.
These are the quiet, individual voices that are seldom heard. They are teachers, nurses, your friends and family. They are not organised and coordinated, merely people who would like a fair go at realising the great Australian dream. In Kiama.
Brett RobinsonThis is paid content*
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The Bugle (kiama)
1 True or false: peanuts grow on the top of trees?
2 How many letters are in the alphabet?
3 Which month has the smallest amount of days?
4 On which continent would you find the Sahara Desert?
5 Which 2011 movie had the characters Clumsy, Grouchy, Brainy and Gutsy?
6 Is a pear a fruit or a vegetable?
FUN FACTS
1 Antarctica is the largest desert in the world
2 Iceland is growing by about five centimetres a year
3 Only two countries in South America don’t border Brazil
4 Russia has 11 different time zones
5 Mount Augustus in Western Australia is not a mountain but the world’s largest rock
Junior crossword
Solve all the clues and an eight-letter word will be spelled out.
7 What is the name of the sabre-toothed squirrel in the Ice Age films?
KIDS’ QUIZ
8 What Australian marsupial is pictured?
9 Kryptonite makes which superhero weak?
10 What colour are rubies?
SPOT THE DIFFERENCE
Can you find five differences between these two images?
ANSWERS:1. Fur 2. Mushrooms 3. Eye colour 4. Whiskers 5. Eyebrows
WORD FIND
Can you find all of the words listed below? The leftover letters will spell out a secret message.
ANACONDA
ANTEATER
1 It comes after ‘fourth’
2 Sound of a crowd celebrating a goal
3 Sugary cake topping
4 Operate a car
5 Annoying sound
6 Rescued
7 Opposite of upper
8 When you smile, it means you feel —
ANSWERS: FIFTH, CHEER, ICING, DRIVE, NOISE, SAVED, LOWER, HAPPY, (FRIENDLY).
CAPYBARA
CHINCHILLA
COATIMUNDI
CONDOR
GUINEA PIG
MANATEE
PIRANHA
PORCUPINE
PUDU
TORTOISE
VAMPIREBAT
Secret message: Incredibly varied lifeforms
6.00 WorldWatch.
3.55 Long Lost
4.40 Grand Designs. 5.30
Roadshow. 6.30 Hard Quiz. 7.00 News. 7.30 7.30. 8.00 Miriam Margolyes Impossibly Australian. 9.00 Creative Types With Virginia Trioli. 9.35 Shakespeare: Rise Of A Genius. 10.35 News. 10.50 The Business. 11.05 Four Corners. 11.50 The Rise And Fall Of Boris Johnson. 12.40 Media Watch. 12.55 Grand Designs. 1.45 Late Programs.
Confidence begins with the
Kumon Albion Park Education Centre Shop 3, 151 Tongarra Road Albion Park (Commonwealth Bank building)