FEVER PHOBIA: BUSTING MYTHS AND MISCONCEPTIONS ABOUT CHILDREN FEVER
Fever is a common symptom of illness in children, and it often causes concern and anxiety among parents. Many parents may experience "fever phobia," which refers to the fear and misconceptions surrounding fever in children. However, it's important to understand that fever is a natural response of the body's immune system and is usually not dangerous.
Myth #1: Fever is always a sign of a serious illness.
Fact: While a fever can be a symptom of a serious illness, it is often caused by common viral infections, such as colds or flu, which are usually not serious. In fact, fever is the body's defense mechanism against infections, as it helps to stimulate the immune system and fight off invading pathogens.
Myth #2: A fever will cause brain damage.
Fact: This is a common misconception among parents, but it is not true. Infection-related fevers do not cause damage to the brain.
Only temperatures above 108 degrees Fahrenheit (42 degrees Celsius) can cause harm to the brain. It is extremely uncommon for the body temperature to reach this level. This only occurs when the air temperature is extremely elevated. An infant left in a closed vehicle during hot weather is one example.
Myth #3: Fever should always be treated with medication.
Fact: Fever is not always harmful, and not all fevers need to be treated with medication. In fact, fever is often a sign that the body's immune system is working to fight off an infection. If your child is otherwise comfortable and not showing any signs of distress, it is generally safe to let the fever run its course.
However, if your child is uncomfortable, you can consider using fever-reducing medications like acetaminophen or ibuprofen according to the appropriate dosage for your child's age and weight, as recommended by your healthcare provider.
Myth #4: Cold baths or sponging with alcohol can bring down a fever.
Fact: Cold baths or sponging with alcohol can actually do more harm than good.
Cold water can cause shivering, which can raise body temperature and make the fever worse. Alcohol can be toxic and should not be used for sponging as it can be absorbed through the skin.
The best way to manage fever is to keep your child hydrated, dress them lightly, and provide a cool and comfortable environment.
Myth #5: Fevers always require a visit to the emergency room.
Fact: Most fevers in children are not emergencies and can be managed at home with appropriate care. However, there are certain instances when you should seek medical attention:
if your child is under 3 months old with a rectal temperature of 100.4°F (38°C) or higher
if your child has a fever that lasts for more than three days
if your child has difficulty breathing, is lethargic, or has a rash that doesn't fade when pressed with a glass, or if you are concerned about your child's well-being. In such cases, it is important to consult a healthcare professional for proper evaluation and guidance.
Myth #6: Alternating fever-reducing medications is necessary.
Fact: Alternating acetaminophen and ibuprofen is not necessary and can actually be confusing and potentially harmful. It is recommended to choose one medication (acetaminophen or ibuprofen) and stick to the appropriate dosing regimen as advised by your healthcare provider.
If in doubt, always consult your healthcare provider for the correct dosing instructions.
What to Know of Fever
Fever is a natural response of the body's immune system and is often not as dangerous as it may seem.
It is important for parents to understand the facts and bust the myths and misconceptions surrounding fever in children. A high body temperature is often a sign that the body is working to fight off an infection. And in most cases, it can be managed at home with appropriate care, including hydration, rest, and the proper use of fever-reducing medications if needed.
It is crucial to consult with a healthcare professional if you have any concerns about your child's fever, especially if your child is an infant and has an underlying health condition. Or if the fever persists or is accompanied by other concerning symptoms. Healthcare providers can provide accurate guidance on how to manage fever in children based on their individual condition and medical history.
As parents, it's important to educate ourselves about fever and not succumb to fever phobia. Monitoring your child's symptoms, providing comfort measures, and seeking appropriate medical care when needed are essential steps in managing fever in children.
It's also crucial to rely on accurate and reputable sources of information to debunk myths and misconceptions about fever. Avoiding self-diagnosis and adhering to healthcare professionals' advice can help alleviate fever-related anxiety and promote better understanding and management of fever in children.
