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Fresh Mango Relish

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Fit Foodie

Fit Foodie

Fresh Mango Relish By Lini Mazumdar, Ayurvedic Nutrition Counselor and Chef, and owner of Lotus Moon of Vermont. INGREDIENTS: 1 ripe mango, peeled and diced into bitesized pieces 1 inch knob of fresh ginger, grated 1 small red thai chili, or you can use some black pepper instead a pinch of sea salt, or black salt if you have it a squeeze of fresh lime juice DIRECTIONS: Mix all the above ingredients together and serve at room temp just before a meal to start the digestive juices flowing.

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