Kingston122613

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Kingston

SaleS, Service and inStallationS

December Special .0 189

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Thursday, December 26, 2013

www.Kingstonregion.com

or e ef h id f t ge ns o ita e i sue er Se r is n H u o yo gst n Ki

From

Total Distribution 474,000

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Boxing WEEk SALE DECEMBER 26TH - DECEMBER 31ST ED S! T I M LI TITIE N Q UA

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SAMSUNG 28 CU. FT. 4-DOOR REFRIGERATOR AND 8” LCD DIGITAL DISPLAY WITH APPS (RF4289HBRS) Keep your kitchen and family organized with special apps made for your refrigerator. Leave notes for your loved ones. Display photos from your Picasa library, mobile phone or SD card. Stay up to date with all your family activities with Google Calendar. Access hundreds of recipes from Epicurious. Plus, get the latest weather and news.

*O.A.C. All applicable taxes, electronics disposal or recycling fees where applicable and a processing fee of $89.95. (Eg. $1500 purchase with $89.95 PF equals an APR of 4.0%) are due at the time of purchase. Balance is due 18 months from the date of purchase. Allitems available while quantities last. Prices, terms and conditions may vary according to region. Selection may vary from store to store. Pick-up discounts not available on some items. No extra charge for delivery on most items if purchase amount, before taxes and fees, is $498 or more. See store for delivery included area. Not applicable to previous purchases and markdown items. All first time buyers in Ontario must put down a 15% deposit on any financed pick-up purchase over $1,000. Electronics disposal or recycling fees may apply. See store for details. Prices available on Kingston store only. Items may not be exactly as shown.

2730 PRINCESS ST., KINGSTON - (613) 384-2418

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Boxing Week Sale DeCeMBeR 26TH - DeCeMBeR 31ST

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2730 PRINCESS ST., KINGSTON - (613) 384-2418

Connected to Your Community

Kingston

SaleS, Service and inStallationS

December Special From

.0 189

Total Distribution 474,000 FROM $29.99

Installed

Serving City of Kingston and Loyalist Township

Model AS1774SR

* Some restrictions apply. ** Vehicles that require a security bypass are subject to an extra charge

(613) 634-7331 1020 GardinerS road KinGSton

Thursday, December 26, 2013

www.Kingstonregion.com

Community unites in face of tragedy

Inside news

Lunch by George Pg. 7

news

Drug Bust Pg. 21

daytripper

Community members came together to assist those in danger and those who needed to be evacuated following the massive Dec. 17 fire at the corner of Princess and Victoria Streets. Here, a young woman assists a lady and her cat, who needed to be evacuated from a nearby seniors’ home. See pages 3 and 11 for more on the story.

New Years Celebrations Pg. 30

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805 Gardiners Road, Kingston ON â&#x20AC;˘ 613-389-4426 2 The Kingston EMC - Thursday, December 26, 2013

R0012481618

(5 qts. max excludes diesel & synthetic oil)

Rescued!

Onlookers watched with shock and awe as Sgt. Corey Cisyk of CFB Trenton Search and Rescue came to the aid of the trapped crane operator, Adam Jastrzebski, in the midst of Dec. 17’s devastating fire at the corner of Princess and Victoria Streets. The blaze broke out at approximately 2:15 p.m. and the worker was plucked from the crane at 3:35 p.m. following a harrowing walk across the boom from his cabin without the aid of any safety harness. Jastrzebski, of London ON, waited patiently for 45 minutes for his rescurers to arrive on scene. Jastrzebski has decided that fatefull day will be his last operating a construction crane, and he plans to retire once released from the hospital. Photos/John Harman

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Kingston’s only independent home entertainment centre The Kingston EMC - Thursday, December 26, 2013 3

North Block convention centre may not be good fit for Kingston, study concludes By Bill Hutchins Reporter

R0012485507

Kingston Heritage – A much-touted convention centre in downtown Kingston is looking dim after a new report says it’s a potential money pit. And, because tax dollars may yet be involved in the increasingly risky venture, council has been asked to shelve any final decisions until after the next election. A convention centre feasibility economic study, co-funded by the City of Kingston and KEDCO, the city’s economic development agency, says it’s Drawing unlikelyShopany private developer would sink money into building such a facility unless the city is prepared to fund

its operating losses. The Kingston known as Block 4, is bounded by King study lists several reasons why a new Street, Queen Street, Ontario Street 300-to-500 seat convention centre with and The Tragically Hip Way. a grand ballroom, breakout meeting Before the RFP is issued, municipal rooms and exhibition space may not be leaders wanted to know whether the a good fit at this time, including: convention/conference centre compo-limited airplane access to Kings- nent should be included. However, the ton, feasibility study done by HLT Advi-not enough corporate activity to sory Inc. says city council may want to generate local meeting activities, steer clear of it. -a general shortage of available hoThe study found there are almost no tel space, privately-owned convention facilities -and, a highly competitive conven- in Canada except those operated withtion industry in Ontario. in a hotel. Most are government owned The city is in the process of draft- and subsidized, such as the Metro Coning a Request for Proposals (RFP) to vention Centre, Ottawa Convention seek out private firms to buy and de- Centre, Hamilton Convention Centre Drawn By: Anthony PageConvention 1 of 1 May 5, 2010 velop primeBaarda downtown land it owns in and London Centre. the North Block District for a potential Most convention centres strive to conference centre, hotel, condomini- break-even, though they usually lose ums and public uses. The property, about $1 million a year, while the real

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the form of an online survey done by the consulting firm which suggested: ‘Build it and they still won’t come.’ It asked respondents why they had not hosted an event in Kingston. The biggest reason was ‘too far for our attendees,’ followed by other reasons such as not being familiar with Kingston venues, too far from corporate/association head offices and poor transportation options. The city still has the option of exploring private interest in a convention centre, and seeking out other partners who may be willing to underwrite the operating costs in the event the trade shows, corporate and association meetings, exhibitions and other events don’t make a profit. But that will take time, and this council has only 11 months left in its mandate. That’s why staff recommended the entire four RFP process be delayed by at least another year. “In addition, council may find itself in a lame duck scenario in the months preceding the 2014 municipal election,” said a report prepared by commissioner Cynthia Beach. She recommends the city hold off on preparing Block 4 for sale and development until early 2015. That way, the new council can decide whether tax money should be used to underwrite a convention centre.

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benefits come from increased economic activity in nearby hotels, restaurants and shops. It means the city would likely have to put up tax money to build and operate its own convention centre in an already competitive environment. “Competition to host conferences is intense. Some new conference centres are struggling to meet demand targets,” said a staff report that council debated December 17. Council has already made it clear a convention centre should have “minimal” municipal funding. The feasibility study says most existing convention activity takes place in the Golden Horseshoe and Ottawa, while this region ranks 9th out of 13 tourism areas for business visitation. It also points out that Kingston already has ample meeting space to host smallto-medium sized gatherings at venues such as the city-owned Rogers KRock Centre and Grand Theatre, Fort Henry’s new Discovery Centre, plus facilities at Queen’s University, St. Lawrence College and private hotels like the Ambassador. The city would need to be “wary of the potential to cannibalize business from the existing facilities,” the consultant added. But the most telling argument against a convention centre may be in

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Kingston Heritage – Groundbreaking on Kingston’s new 270-bed Providence Care Hospital is set to begin early in the New Year now that a building team is in place. Infrastructure Ontario has awarded a long-term competitive bidding contract to Integrated Team Solutions to design, build, finance and maintain the hospital. The company expects to employ 350 people daily. “The value of the contract with Integrated Team Solutions is $810 million in today’s dollars,” according to a Providence Care news release issued December 13. Integrated Team Solutions is a consortium that includes high-profile builder EllisDon, Fengate Capital Management, Parkin Architects, Johnson Controls facility management and financial advisor, Scotia Capital. The so-called P3 contract – a public private partnership – will last for 30 years, pushing the actual contract value to just over $900 million. The contract gives the private consortium control over hospital construction, design, maintenance, repairs and project financing, but all decisions surrounding patient care and day-to-day operations will remain under public control. “I am very pleased we are one step closer to a much needed new public hospital here in Kingston to replace St. Mary’s of the Lake and Kingston Psychiatric Hospital facilities,” said local MPP John Gerretsen. Province Care Hospital will combine rehabilitation and mental health services under roof on the sprawling government-owned grounds of the former psychiatric hospital on King Street West at Portsmouth Avenue. Providence Care officials have also unveiled a series of artist designs showing the location and size of the 618,000 square foot hospital. The fourfloor LEED silver-designed building will be located on 12 hectares of land just to the south of the current mental health complex, overlooking Lake Ontario. It will be clad in stone, brick, metal, wood and glass with a number of open courtyards and patios to help break up the massing of the building. Hospital loading docks and maintenance areas will be situated along the fence that borders Lake Ontario Park, while forensic patient rooms will be oriented on the east side of the building away from the children’s play ar-

eas of the city-owned park – addressing earlier concerns raised by residents and councillors. The hospital, set to open in 2016, will replace the 1950s-era low-rise hospital, known as the Westwood Complex. “Once the new hospital is fully constructed the old building will be completely demolished,” according to a report by community services commissioner Lanie Hurdle. City staff reviewed a heritage impact study prepared by Integrated Team Solutions that examines the hospital’s impact on a number of nearby heritage buildings. The heritage committee has been told that a dozen culturally-significant 19th century heritage buildings on the psychiatric hospital grounds will not be affected by the new hospital’s construction, including Rockwood (Penrose) Asylum (1859), Rockwood Villa (1841), Beech Grove Infirmary (1893), plus workshops, horse stables and a nurses’ residence. All are located on the eastern side of the 49-hectare property, while the new hospital will be located on 12 hectares of the southwest corner bordering Lake Ontario Park. “While the new facility is quite extensive, its design, cladding and landscaping will help minimize its impact on the cultural heritage value of the Rockwood Asylum property as a whole,” explained Hurdle. The well-used waterfront pathway will remain open to the public during and after the construction. “The existing walking path network along the water will be retained and new paths closer to the (new hospital) building will be introduced,” she added. City staff say they have no objections to the construction/demolition application. A new hospital may not be the only redevelopment that’s planned for the property. Once the hospital is complete, the heritage impact study also suggested that vacant lands on the northern edge of the hospital property along King Street West may be developed as a “combination of mixed use commercial/residential (3 to 8 stories) and medium density residential development.” In addition, the same report suggested that government land along the western edge of the property near Portsmouth Village could be home to a future convention facility and the mothballed Penrose building itself could eventually be transformed into a hotel.

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Kingston’s Providence Care Hospital design, P3 contract unveiled

This ad space was generously donated by:

WISHING YOU A

HAPPY HOLIDAY AND A

JOYFUL

NEW YEAR Thank you for all your support in 2013. Best wishes from the University Hospitals Kingston Foundation.

/UHKFdn /UHKF

University Hospitals Kingston Foundation 55 Rideau St., Suite 4 - Kingston, ON K7K 2Z8 613.549.5452 foundation@uhkf.ca www.uhkf.ca

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EMC Dec 12 - happy holidays.indd 1

The Kingston EMC -goo.gl/n2ydw Thursday, December 26, 2013 5 12/12/2013 10:10:20 AM

What’s happening

whatshappening@theemc.ca

Free To Non-Profit Organizations | Please Include: Name, address and phone number. Deadline: Thursday at 11 a.m.

Kingston Kingston Blood Services - Permanent clinic at 850 Gardiners Rd, every Tuesday and Wednesday 3 - 7 p.m. and Thursday 9 a.m. - 7 p.m. Kingston Blood Donor Clinic special holiday hours: Thursday, Dec. 26 no clinics; Friday, Dec. 27 11 a.m. - 3 p.m.; Bimonthly Saturday clinic Dec. 28 10 a.m. - 2 p.m.; Tuesday, Dec. 31 10 a.m. - 2 p.m. Bath Legion at Millhaven - Friday lunch special Dec. 27 11:30 a.m. - 5 p.m. Sunday breakfast Dec. 29 9 a.m. - 1 p.m. Jan. 1 New Year’s Day Levy noon - 5 p.m. Everyone welcome to all events. Beginner Yoga Classes at 5 Beaver Cres. off of Collins Bay Rd. Wednesdays & Thursdays - 6:45 - 8:00 p.m. & Fridays 9:15 - 10:30 a.m. For more info:Sharon at 613 384-1547 or sharonruthprice@gmail. com. The ‘Silver Wings’ welcomes ex-service members from all branches. For a fun social afternoon, please join us at 416 Wing, Kingston, on the third Sunday of every month at 1 pm. For more details and info please contact Molly at 613-389-6120. Kingston Community Counselling Centres workshop: Rebuilding when your relationship ends. Next group runs Jan. 16 - March 27, Thursdays 6:30 - 9 p.m. 417 Bagot St. Kingston. Kathleen Pratt, MSW, RSW, facilitates this 11-week program based on the best-selling book by Dr. Bruce Fisher. The program has helped thousands of people world-wide positively rebuild their lives after a separation or divorce. Call 613-5497850 to register. Are you sick? Depressed? You are welcome to Kingston Healing Clinic where trained personnel will pray for you. Every Monday between 6-9 p.m., 999 Sydenham Rd., Kingston. Third Day Worship Centre. We believe in miracles. Simply Paradise Dance every Sunday, 6-10 p.m. at the 560 Legion, 734 Montreal St., Kingston. Admission includes munchies, prizes and a delicious meal. Dance the night away to a magnificent selection of music by Superior Sound. Singles or couples ages 40-90 all welcome. The dance celebrated its 25th anniversary in April 2010. Contact: Shirley Skinner, 613-634-1607. Women Supporting Women - A support group for women in current or previous unhealthy relationships held at K3C Community Counselling Centre, 417 Bagot St. Kingston, Tuesdays from 1:30 – 3:00 p.m. Drop-in style group, no registration required. A confidential, nonjudgmental space to talk, connect and support each other. Light refreshments will be served.

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Kingston

For additional information contact: Dana affordable group rates. A fundraiser for 613-549-7850 x 3224 or Stefanie x 3229. ‘’shelters’’ in Kingston. Call Dee 613-3896540. Retired from Bell? We’re the Bell Pensioners’ Group (BPG), representing retirees ‘’Sno-Birds’’ Wednesday morning or afterfrom Bell and its affiliate companies. Our noon golf clinics for women and men 50+ mandate is to protect your defined benefit yrs. who would like to improve distance/ pension and benefits. BPG will inform, ad- accuracy of the ball, as well as addressing vise, represent and support you. Visit www. injuries specific to golf . Fundraiser for bellpensionersgroup.ca and if you’re not Women’s Shelters. For location & addialready a member, click on the Member- tional info. call Dee at 613-389-6540. ship tab or contact us at ottawa@bellpenBoomers Rock ‘n Roll Fitness Walk to the sionersgroup.ca. Beat plus Stretch and Strength . Join us any Kingston afternoon Shout Sister Choir time for demos and music, and informawelcomes all new members. We do not tion . 6 week courses. Call Dee 613-389audition and learn music by ear. Our rep- 6540 for west end location. ertoire is fresh & fun. All levels of singers welcome. Practices Wednesday afternoon Seniors Association Board Member Search 1 - 3 p.m. Unitarian Place. 206 Concession - The Seniors Association is seeking nominations for the 2014 – 2016 term. The govSt. Kingston. www.shoutsisterchoir.ca. erning Board helps guide the organization Royal Canadian Legion Branch 560 - Fri- and represents members (must be a memday Night Karaoke hosted by “Kirkham’s ber of the Association prior to nomination). Karaoke” from 8 p.m. - midnight in the Packages available at The Seniors Centre lounge. All welcome. 734 Montreal Street. or DianeL@seniorskingston.ca (accepted until January 31, 2014). Pork Roast Dinner Jan. 17, 5 - 7 p.m. St. Andrew’s By-The-Lake United Church 1 Kingston Women’s Connection presents Redden Street (Front & Days Roads, off of “Cozy Up for Winter” Tuesday, Jan. 14 Lakeview Avenue) catered by Rent A Chef. 7:30 - 9 p.m. Gibson Hall,990 Sydenham Delicious roast pork, applesauce, roasted Rd,Kingston. Michael Tenenhouse from potatoes, glazed carrots, buns, beverage, A-1 Clothing displays hats and accessories pie. Takeout available. Tickets must be to keep you warm this winter. Soloist:Ruth purchased in advance by Tuesday, Jan. 14 Green. Speaker: Doris Hache from Otat 6 p.m., on Sunday mornings after wor- tawa shares”The Story Behind the Hats.” ship from the office weekdays between 9 Reserve with: Dorothy(613)546-4770, a.m. - noon, 613-389-8082, or through Jim Connie( 613)548-1625 or judycobham@ sympatico.ca. and Carol, 613-634-8070. The Children’s Choir of St. George’s Cathedral begins a new term on Friday, Jan. 10 from 4:15 - 5:15 p.m. The choir welcomes boys and girls age 7 to 13 to enjoy the fun and fellowship of singing together. They rehearse on Fridays after school, and sing monthly on Sunday mornings, as well as other special services. Located in the heart of downtown Kingston (270 King St. at Johnson), the Cathedral’s beautiful architecture and superb acoustics make it an ideal environment for singing. Contact the Director of Music, Michael Capon, at Seeley’s Bay Legion New Years Eve hot 613-548-4617x23 or organist@stgeorgesand cold buffet and dance. Buffet 6:30 - 8 cathedral.ca, or visit www.stgeorgescathep.m., dance begins at 8 p.m. and goes to 1 dral.ca. a.m. Live band Smith and Brady. Singles Only Club of Kingston - Join Ron Senior 4 Seniors Personal Fitness Pro- and the gang for a steak dinner special on grams. Considering individual current Friday, Dec. 27 at RAXX located at 665 physical conditions to achieve a higher Development Drive. Non members wellevel of wellness and increased energy come. Come and introduce yourselves. On for physical mobility and health indepen- Sunday, Dec. 30 join club members at the dence, complimenting your active lifestyle North parking lot at Lemoine Point for our by improving balance, coordination and end of the month walk. Then join Ron and increasing strength of joints and muscles. the walkers for pool at RAXX at 4 p.m. and Customized, In-home personal training, dinner at 5:30 p.m. Everyone is welcome. Drum Circle. Hosted by Julian Gregory. Drop into the drum circle at Ben’s Pub (105 Clergy Street) on Sundays, 8-10pm. No experience necessary. Free. This circle is open to all. Ben’s Pub is family-friendly, all ages, and wheelchair accessible. Bring hand drums (African, Middle Eastern, Irish, etc.), shakers, flutes, and other instruments. If you don’t have any, we have extra. Come to play, or sit back and watch. Go to www. juliangregory.ca for more information.

Kingston

For more information, call our club line at Art for the Cure - From Nov. 1, - Jan. 613 530 4912. 8, half the proceeds from sales of Peggy Brouillard’s artwork at the Omega Fit Attention women (16 and over) who love to Club, 767 Bayridge Dr., (near Taylorsing! The Greater Kingston Chorus of the Kidd Blvd), in Kingston, will be doSweet Adelines invite you to come and try nated to the Canadian Breast Cancer us out! We sing four-part harmony, a Capel- Foundation. Peggy’s art can also be la in Barbershop style. Learning CDs are seen at the Bath Artisan Gallery at St. provided so you do not need to know how to John’s Hall in Bath, and (Joanne Gerread music. Come and have fun in a friendly vais’) 1000 Islands Gallery, 125 Water atmosphere. Make lasting friends and beau- Street in Gananoque. During Decemtiful music with us. Rehearsal Tuesday eve- ber, Peggy’s most recent works will nings, 6:30 pm at the Christian Fellowship be on display during the Bath Artisans Church, 2647 Hwy 38, Kingston. Call 613- December Show in the Wilson Room, Kingston Public Library, 130 Johnson 389-9370 for more information. Street. Standeasy at RCHA Club - TGI Fridays no cover 5:30 - 8 p.m. Dec. 27 - Mauricio Mon- Euchre – S and A club every Monday techinos - Latin American folk/flamenco fu- night staring at 7 p.m. till 9 p.m. evsion. Lots of fun! Dec. 27 8:30 p.m. - mid- eryone welcome. We are trying to raise night Luke Ottenhof. One night only! Luke money for the diabetes association. brings his blend of contemporary rock and blues. Saturday, Dec. 28 8 p.m. - midnight rontenac - Sounds of Jazz. 15-piece big band sound. Music of the 30s - today. Tuesday, Dec. 31 Southern Frontenac Community Ser- New Years House Party! 8:30 p.m. start. vices Corporation offers a Caregiver Support Drop-in the second Tuesday of Come out and have some fun! every month from 9 a.m. to 10:30 a.m. Captain Matthew J. Dawe Memorial Branch at Grace Centre in Sydenham. This is 631 4034 Bath Road, in Collin Bay presents Southern Frontenac Community SerNew Year’s Eve, 2013 8 p.m. – 1 a.m. Fea- vices Corporation offers a Caregiver turing the Monarchs, midnight buffet and Support Drop-in the second Tuesday of party favours. For advanced tickets and every month from 9 a.m. to 10:30 a.m. more info call the Branch (613)-389-6605. at Grace Centre in Sydenham. This is an opportunity for those who are CaregivNew Year’s Eve Dance at Odessa Fair- ers to enjoy a cup of coffee/tea with othgrounds Palace. The Jim Patterson Band. er Caregivers in a safe and supportive Doors open at 8 p.m. Dance starts at 9 p.m. environment. It is possible, with prior hot buffet after midnight and bus available. arrangements, to bring your loved one Advance tickets at Savages Home Hard- with you who will be cared for by carware Odessa and Pop In Odessa. For more ing and qualified staff of the Adult Day Service. For more information please information call 613-386-3592. contact Mary Gaynor-Briese, Caregiver New Year’s Lunch & Dance Monday, Dec. Support at 613-376-6477. 30 at noon. Ring in the New Year early with friends. Enjoy a roast beef au jus and Bedford Open Mike and Jam Dec. Yorkshire pudding lunch with dessert and 29 1-5 p.m. Bedford Community wine. After lunch kick up your heels to mu- Hall 1381 Westport Road. Bluegrass, sic from all eras by DJ Jack Thompson. 56 Country,Gospel and more. Info: 613374-2614 or 613-374-2317. Francis St: 613.548.7810

Fronts Seniors Night Wednesday, Jan. 1, 2 p.m. Celebrate the New Year by cheering on the Fronts and supporting the Seniors Association at the same time! Everything is closed and the kids are looking for something to do – why not watch the Kingston Frontenacs as they tackle the Ottawa 67’s? Proceeds from ticket sales go to the Seniors Association. Tickets are available at 56 Francis St: 613.548.7810. Foot Care Wednesday through Friday. Onsite assessment, treatment, advice, and education services provided by experienced and qualified foot care nurses. The Seniors Centre, 56 Francis St. 613-548-7810.

Open Mic Night every Friday at the Storrington Centre Fire Hall in Sunbury, 7-10 p.m. Old and new country, gospel, bluegrass and more. No cover charge. New Year’s Dance Dec. 31, Golden Links Hall Harrowsmith. Music by DJ. Buffet at midnight. Bus ride home is available. For tickets call Brenda 372.2410. Harrowsmith-Verona Pastoral Charge Sunday, Dec. 29 - Joint Worship Service at St. Paul’s - 11 a.m. Sacrament of Holy Communion.

Listings appear in the one edition prior to the event date, except in the case of advance ticket sales, pre-registration

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Lunch by George celebrates Christmas and the addition of an honorary patron mmarciniak@theheritageemc.ca

Heritage News – Who doesn’t love a holiday meal with all the fixings? Lunch by George certainly does, and they also love providing it for those in the community who may not receive it otherwise. On Dec. 18, the program provided its annual Christmas dinner, an event that receives a record number of attendees each year. The daily food program, which started back in 1985, has been providing coffee, soup and lunch for those who are less fortunate in Kingston for the past 28 years and this year is no different. “We usually serve coffee at 9 a.m., and soup at 10 a.m. and a hot meal at 11 a.m. for all of those who don’t have enough money to pay for food,” explained Co-chair Peter Gower. “We serve anybody, no questions asked, here at 129 Wellington St. every weekday. This is our once a year Christmas dinner which gets far more people than a normal day here and is an event we look forward to all year.” Normally, Lunch by George will serve between 30 to 70 people each day. They receive a higher number of guests as Ontario R0012482219

Works cheques run out and fewer guests when cheques come in, explained Gower. Their annual Christmas meal usually brings in about 100 to 120 people, although this year the turnout was a little higher due to the fact that Martha’s Table was closed following the fire on Princess Street on Dec. 17. “It is not only our regulars, but people that come from all over. People meet here and use it as a gathering spot and we love that,” added Gower. Co-chair sine 2006, Gower has worked hard to keep Lunch by George going and that includes finding new ways to fund the lunches and ensure that nutritious meals are provided each day. “We always try to make it a nutritious meal, but as the winter comes it is more and more difficult to get fresh vegetables because of the cost,” said Gower. “We are doing two things to combat this problem; we received a grant from the Community Foundation and we are also looking into community garden programs come the spring. We are going to try to put in a very large garden this year, which will not only give us fresh vegetables but also give some Continued on page 16

Volunteers gather and prepare the annual Lunch by George Christmas meal in the kitchen at 129 Wellington Street. Photo/Mandy Marciniak.

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The Kingston EMC - Thursday, December 26, 2013 7

editorial

In Our Opinion

My year in review Mandy Marciniak Reporter mmarciniak@theheritageemc.ca

Heritage Editorial - As I was putting together the Year in Review section for this week and next week’s papers, I couldn’t help but reflect on my 2013. Inevitably, this reflection happens every year at this time and for most it is also a time to come up with resolutions for the New Year approaching. While I am not a big believer in New Year’s resolutions, I still like the reflecting part of the year’s end. I have to admit, 2013 was a pretty fantastic year for me - one that I don’t think I will be able to top for quite some time. I’ve had great years in the past, like the year that I started university (2004) and moved out on my own, the year I met my husband Korey (2006) and the year that I graduated from university (2010), but this year definitely takes the cake. This year I accomplished three major life goals, or milestones, if

you will: I got married, I landed an awesome job and I traveled to my ultimate destination (Paris). While I have discussed all three of these events in my column before, looking back on them and realizing that they all happened in the span of a year – actually, in the span on six months - is pretty incredible. These events make me realize how fortunate I am in my life. Rarely do I reflect on my life in this way, but as I was putting together stories about toy drives, coat donations, lunch programs and emergency relief over the past weeks, I began to think about my own situation more and more. While all of us are very fortunate to live in Canada, there are still many people in our society that require assistance on a regular basis. Many people, more than most of us realize, do not have the means to put a nutritious meal on the table each night or even buy a warm coat for their children. It is important that these issues are recognized and it is also important for those who can help to step up and do so. This job allows me to help these causes in a very unique way.

Through my stories, I am able to provide a voice for these issues, a voice that may go unheard otherwise. Every day I meet wonderful people who are doing exceptional things for this community and every one of them is so grateful for the time and attention of this paper. They aren’t looking for fame or recognition, they simply want more people to be aware of the issues that they are passionate about and they want more people to help where they can. I know it may sound cheesy, but meeting all of these people has been a gift this year and has made my year even better, which I didn’t believe was possible. If I was a person who made resolutions for the New Year, it would be to take some time to actually help these causes out even more. There are so many organizations and groups in this community in need of volunteers and I would certainly love to take some time to help a few of them out. Hopefully, readers of this paper will do the same and next year, my year in review will be filled with stories of love, support and giving once again.

Arnprior Chronicle-Guide

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8 The Kingston EMC - Thursday, December 26, 2013

Heritage Editorial - In the aftermath of the towering inferno that raged for hours at the site of a student housing development at Princess and Victoria, it is right to ask serious questions - from the wisdom of erecting the province’s largest residential complex made completely out of wood, to why the City of Kingston would have been powerless to stop the construction, to what fire prevention strategies were in place when construction began and whether or not they were precisely followed. We do know that permits were granted and accidents do happen; nevertheless, as of press time, the fire inspector’s report is eagerly anticipated by all so we can act with more care and prevent these kinds of tragedies in the future. However, after the harrowing ordeal is all said and done, what can never be put into doubt is the heroism and effectiveness of our regions first responders. In what resembled a scene from the set of a Hollywood movie, a CFB Trenton Griffon helicopter swooped in and plucked the worker from his precarious perch on the edge of a crane. The team gracefully lifted him to safety as the crane creaked and swayed, hobbled by the raging blaze below. The rescue was unorthodox any many ways. Rescue technician crews are far more familiar with maritime situations where boats are sinking, or when climbers get stranded on mountaintops. Rarely must they strap a device called a horse collar to an injured man clinging for dear life on a thin metal perch. But rigorous daily training had the crew prepared to handle anything, and made a daring rescue look routine. But it wasn’t just military crew that deserves praise. The entire process, from the moment the blaze began at 2:20 on Tuesday made us grateful to have such courageous first responders in our region. Everything from the to the cordoning off of the area, to the fire crews from neighbouring Loyalist, South Frontenac Townships and more who came to help, to the entire evacuation process of the region, were handled with a level of organization and effectiveness that gives us a feeling of safety. We now know more than ever that when lives hang in the balance, Kingston and area residents are extremely well served.

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Sti sville News Sti sville News Orléans News Manotick News O awa East News 57 Auriga Suite 375 SelectDrive, Drive, Unit 14 103 Kingston,ON, ON, K7M 8R1 Ottawa, K2E 8B2 O awa South News 613-546-8885 613-723-5970 O awa West News Nepean-Barrhaven News The Renfrew Mercury

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Top City Hall news stories of 2013:

Talk of cycling, students and separation Bill Hutchins City Reporter editorial@theheritageemc.ca

Kingston Heritage Editorial – As 2013 draws to a close, it’s time to reflect on some of the important decisions made by our civic leaders in the past year. So here, in reverse order, are my picks for the Top 10 news-making stories from Kingston city council: 10) Bylaw Blues

You’d think a city facing challenges like homelessness, poverty and business expansion would have better things to do than go after an ice cream truck owner over loud music, or someone nailing ‘missing cat’ posters on street poles. Bylaw officers were just enforcing the rules, no matter how silly or outdated. Common sense eventually prevailed, and council decided to relax the noise and review its postering bylaws.

9) Dog Gone

Faced with mounting pressure from animal welfare activists, Kingston became one of the few municipalities to outlaw the sale of ‘unsourced’ cats, dogs and rabbits from pet stores. Council also brought in sweeping responsible pet ownership rules to reward good behaviour with something akin to a belly rub, while owners of stray or untagged pets now face a long financial stick. Yipe, yipe, yipe.

8) Aberdeen 2.0

Homecoming returned to the fall calendar, and so did the off-campus street parties. Although relatively tame compared with previous years, the mayor insisted Queen’s University pay some of the police overtime tab. His public Tweet-totweed taunts seem to have worked. The principal agreed to compensate city coffers by $100,000 in each of the next three years.

7) School Daze

After investing millions to spruce up the Memorial Centre grounds, council is not about to allow a new school on its midtown park, telling the Limestone Board to keep off our

HEARING AIDS

grass! But, feeling the board’s pain over the unpopular school closure process, council later agreed to see if any other central Kingston municipal property would be suitable for a new elementary or high school. 6) Dicey Issue

While Kingston waits for word on hosting a private casino, some councillors pressed for a public opinion poll to determine, once and for all, if residents actually want one. The motion to spend about $10,000 to hire a “reputable” pollster lost on a 6-6 tie. The debate came months after council voted against spending $300,000 on a mid-term referendum. Casino opponents believe either method would confirm that many people don’t want a casino in Kingston. But the city remains in a holding pattern waiting for a) a private casino operator to be chosen, b) the operator to select either Gananoque or Kingston and c) if Kingston is chosen, is there suitable land for gambling? 5) Integrity Investigation

Someone, somehow may have done something wrong. That’s all we know about why council has hired an Integrity Commissioner to probe an alleged violation of its Code of Conduct. The probe will focus on undisclosed events surrounding a recent Ontario Municipal Board (OMB) hearing. Coincidentally, council is now deciding whether to hire a permanent, parttime Integrity Commissioner to advise and investigate future council

business. Some believe there’s a fine line between promoting political transparency and embarking on a witch hunt. 4) Budget Tax Hike

Blink and you would’ve missed the 2014 budget talks, done this fall. The $318 million operating budget was put to bed with a warm glass of milk in about six hours, along with a pre-determined municipal property tax increase of 2.5 per cent for the second straight year. Councillors hailed the budget process as a triumph of their strategic prioritysetting process, laid out months earlier, followed by staff’s ability to get the job done. It may be a smoother process with no political angst, but homeowners looking for a tax break, or a tax freeze, won’t find any from City Hall.

3) Separatist Talk

Councillors were clearly blindsided when their colleagues in Countryside and Pittsburgh districts proposed holding a 2014 election referendum to consider separating their two districts. They cited 15 years of amalgamation frustration among constituents faced with rising urban-style taxes that don’t match meagre services they receive in the rural and eastern districts. The mayor ruled the motion Out of Order – provincial law doesn’t al-

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low municipalities to de-amalgamate - but he promised Town Hall meetings to hear from the renegade districts. Countryside, by the way, will be severed from Kingston and The Islands in the revamped federal and provincial riding maps – moved into Lanark-Frontenac. 2) Business Cycle

Seldom does a civic decision generate a 3,300-name petition urging council to change its mind. But that’s what happened when the city approved dedicated bike lanes on Princess Street as part of the Williamsville Main Street revitalization. It will come at the expense of 65 on-street parking spaces from Bath Road to Division Street. Business owners, led by The Star Diner, complained they weren’t fully informed of the surface changes and the decision will drive away many of their customers. Council refused to backpedal. The diner owners may be over-the-top with their ‘ghost town’ predictions, but they got the mayor to admit the city’s own communications policy is broken and outdated.

boundaries. Student and neighbourhood groups fought City Hall, and won. The Board’s ruling to count thousands of hard-to-find students triggered a follow-up motion by the mayor asking other municipalities to do the same. It also launched an Integrity Commissioner’s probe into an alleged breach of council’s Code of Conduct. This messy issue, stemming from a 7-6 vote last spring, could end up costing taxpayers over $100,000 in legal fees for the hearing and subsequent investigation. It’s the rock ’em, sock ’em, count ’em, probe ’em story that just won’t end, and it’s also my pick as City Hall’s top newsmaker of the year.

1) Battle Lines

A ‘battle royale’ played out at the OMB as the city tried to defend its controversial plan to exclude postsecondary students in the population count of its 12 revised district

Manage your diabetes using a natural diet and exercise Diabetes is a chronic condition that affects Canadians young and old. For many people, diabetes is brought about by the combination of age, lifestyle and diet. As people get older they can acquire what is known as “adult onset diabetes,” or Type 2 Diabetes, which is often the result of a bad diet and inactivity. For these people, their diabetes is usually controlled through a combination of diet, exercise and nutritional supplements. Through major changes these people can rid themselves entirely of diabetes, and, at the very least, they can manage it affectively by taking steps to adjust their eating and lifestyle habits. The Nova Health Naturopathic Centre based in Kingston, Ontario specializes in diabetes management. Using natural therapies, the clinic helps patients to lessen the impact of diabetes on their daily lives through a combination of diet and exercise. Under the supervision of Dr. Kimberly Oxbro, patients of The Nova Health Naturopathic Centre learn effec-

tive steps to take in order to reduce the symptoms of diabetes, and, in some cases, reverse the disease. In fact, studies show that diabetics who change their lifestyle under medical supervision have a 58 per cent reduction in the rate of diabetes. Dr. Oxbro also shows patients which herbs to take to help regulate their blood sugar levels and also how to decrease, and possibly eliminate, the need for harmful medication through diet and lifestyle changes. People who are struggling to successfully manage their diabetes should contact the Nova Health Naturopathic Centre in downtown Kingston. Using natural therapies and being medically supervised can dramatically improve the impact that diabetes is having on your life. To learn more about how to control diabetes affectively, please contact The Nova Health Naturopathic Centre by telephone at 613 546-9995, or check out the clinic online at: www.novahealthnaturopathic.com R0012481603

The Kingston EMC - Thursday, December 26, 2013 9

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To those of you thinking this sounds a little bit simplistic or even silly, there is actually some very basic science involved here. The deeper you breathe, the more oxygen you get into your system. More oxygen in your bloodstream, the more molecules it can make, molecules like hemoglobin that carry the oxygen to the various organs and tissues where it is released to burn nutrients that provide energy to power the functions of the organism. You know, life isn’t an emergency, and despite what some people seem to obsess over, most things really aren’t worth getting that worked up about. Now that Christmas is done, the presents are being used, the leftovers are about to be consumed and there’s no more shopping needing to be done, it really is time to relax. If you’re one of those ‘bargain-hunters’ who absolutely has to get back into the madness that has become Boxing Day sales, well, more power to you. Just don’t drag everybody else into your feeding frenzy. A buck off wrapping paper just isn’t worth the stress it probably caused you to get it. Really, this can be the absolute best time of the year. Chances are things at work are at their yearly lowest ebb, demands-wise (unless of course you work for a newspaper) and often the best thing to do is absolutely nothing. There, the pressure’s off. You have an official excuse to goof off, be a couch potato, or indulge your inner slacker. Honestly, there’s nothing now that can’t wait until Jan. 6 and no reason to worry about it anyways. There is New Year’s Eve coming up but keep in mind there are plenty of us out there that really don’t care if New Year’s Eve comes or goes. There was a time for when New Year’s Eve meant one of the two best gigs of the year (the other being Canada Day). When you’re in a band, the New Year’s gig is one of the easiest to get and chances are it’ll be your best payday of the year. But since paydays for bands haven’t increased since I was doing it 35 years ago, it’s hard to get excited about it. And for those who worry and/or obsess over not having a date for New Year’s (you know, the unreal expectation that you have to have somebody to kiss at the stroke of midnight), just keep this in mind. Your dog or cat doesn’t have anybody to kiss at midnight on New Year’s either, and they seem to be getting along just fine.

Fitness and exercise tips for beginners You want to get into shape, but you aren’t sure where to start. Cardiovascular (cardio) exercise is a good entry point into the world of fitness. Cardio includes anything that really gets you moving, such as walking, running, and the like. Before you even consider stepping on a treadmill or an elliptical machine, you need to make sure you’re ready for it, mentally. Tip #1 Remember that you’re worth it. Exercise is about more than physical exhilaration. It’s about transforming your body and mind, into a state where you believe that you’re important enough to deserve the body of your dreams. Tip #2 There are no shortcuts. It’s all about you. Change won’t happen unless you really want it to, and part of that means being fully committed to daily exercise. Tip #3 Work out, and then work out some more. Don’t slack, give it

10 The Kingston EMC - Thursday, December 26, 2013

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your all each and every time you head to your fitness club. Do five more minutes of intense cardio, or 10 more reps with weights. Push yourself. Of course you want to make sure you don’t push yourself too far, so make sure you have a personal trainer or fitness professional by your side when you’re first starting out. Any successful exercise regimen will include both cardio and weight training. Cardio is a good place to start, but in order to burn the maximum amount of calories, weight training is necessary. Remember it’s not just about losing fat, but also building muscle, and raising your metabolism. If you think you’re ready to take the plunge and start exercising, visit Omega Fit Club in Kingston. You can call the club directly at 613-634-3484, send them an email, or visit their Facebook page for more information.

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Mary Cook Columnist editorial@theheritageemc.ca

Lifestyle - The Christmas concerts at the Northcote School usually went off without a hitch. Miss Crosby saw to that! For the entire month of December we had rehearsals every day after school. Never could we miss even a minute of our studies. Oh no, not with Miss Crosby! That meant it was getting on to dark by the time we walked the three-and-a-half mile trek back home. And every last pupil had to take part. It didn’t matter if you had a voice like a crow, you sang in the choir. If you were so shy, you couldn’t say your name out loud...you had a part in the Nativity scene anyway. And the program rarely varied. The parents who crowded into the Northcote School to see their children perform could count on a repeat performance of the year before. That is, all except that one year when everything that could go wrong, went wrong! We had rehearsed until we knew our lines backwards and frontwards. The tree was up in the corner, and the school room had been scrubbed from top to bottom. Christmas messages were written on the blackboards, and the desks had been piled in the cloakroom, and chairs moved in from the United Church. We pupils were to be at the school early, with our parents arriving in time for the concert. Well, as soon as we got to school, there was trouble brewing. First of all, the mice had eaten all the popcorn balls off the Christmas tree on Friday night, so all that was left for decoration was the wisps of silver tinsel Miss Crosby brought from home each year, and the coloured paper stars each pupil made. Of course, there was no piano in the school, and so that year, Miss Crosby had Three Mile Herman’s parents bring in their crank-up Victrola, (I think the only Victrola in the entire Northcote area) and from someone else she scrounged a record of Silent Night. The record was as big as a meat platter, and since Three Mile knew how to get the music out of the Victrola, he was to

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Heritage Column — Happy Boxing Day everyone. Here’s hoping Craig Bakay your Christmas Reporter went the way you editorial@theheritageemc.ca hoped and you’re able to use today to decompress. You know, despite all the good cheer and merrymaking, this holiday time carries with it a lot of inherent stress. There’s just no avoiding it. And not all of us have developed coping mechanisms for stress. One of the most immediate stress relievers is to take three deep breaths. You’ll undoubtedly notice that your third breath is deeper than your first. This can be taken as an indication that your stress levels have decreased (maybe not as much as you’d like but decreased nonetheless).

make it work at the appropriate time in the concert. The appropriate time was when the Nativity Scene was coming to a close, and just before Santa was to burst through the back door. Bad Marguirite as usual, was an angel, after she had complained loud and long that she was tired of being a sheep. To keep peace Miss Crosby had let her wear a handmade silver halo like Velma and me, who were also angels. My sister Audrey was again the Virgin Mary, which didn’t please Cora one bit. Finally, the parents were crammed into the school, the old stove was belting out the heat. You couldn’t see out the windows for the steam off bodies and the bad smell of overshoes and gum rubbers hung in the room like a cloud. The first thing that happened to put a damper on the concert was when big Emma grabbed a hold of the make-shift curtain (just a group of flour bag sheets hung on chicken wire to separate the performers from the audience) to stop herself from falling, and the entire “stage-curtain” came down like a cloud wafting from the sky. Someone got a ladder from the cloakroom, it was hammered back up and the concert was ready to begin. Miss Crosby got us through the singing numbers, and what passed for a pantomime, and the Nativity Scene was about to begin. Someone turned down the oil lamps on cue, and Two Mile got the nod from Miss Crosby to start cranking the Victrola. Somehow, someone brought the wrong record, and we were listening to a high screechy voice belting out a song from the First World War! Two Mile Herman never missed a beat, and kept turning the handle on the side of the Victrola and we continued on with the Nativity scene as if that was the music we had rehearsed with all along, even though none of us, except Two Mile had ever heard the record before. The concert finally came to a close, and after thunderous applause from the parents, the entire schoolroom of 18 pupils, sat on the floor at the front to await Santa Claus, who was supposedly standing out in the cold waiting to be let in. Uncle Alec Thom got up and went to the door, and Santa, in all his glory flew in, ringing a set of bells on a piece of rein, exactly like our horse King wore, and just about knocked Uncle Alec for a loop. He careened into the classroom, and immediately sat right on the knee of the first woman in the back row. She let out a war-whoop and with a might shove, pushed him to the floor, where it took three strapping men to right him. It was obvious to everyone that Santa had been into something stronger than green tea. By this time the heat in the crowded little one-room school house was bouncing off the walls. Uncle Alec, my father and a couple other men got “Santa” into a chair at the back of the room, and within minutes he was sound asleep and snoring loud enough to waken the dead! Miss Crosby ended up handing out the Christmas presents herself, a few of the mothers passed around cookies, and the Christmas concert came to a close for another year. Someone drove “Santa” home in his own cutter, and the talk around Northcote for weeks on end was about all the excitement at the school that cold winter’s night. My brother Emerson and Cecil said it was the best Christmas concert ever held at the Northcote school. Interested in an electronic version of Mary’s books? Go to https://www. smashwords.com and type in Mary’s name for ebook purchase details.

A look back at the stories that made the headlines of 2013

January

Kingston mayor Mark Gerretsen rang in the New Year his own special way, by tying the knot with long-time love interest Vanessa Tooley, whom he had dated on and off since high school. “It’s kind of like two parties in one,” the mayor explained of the couple’s decision to hold a wedding reception dinner at Portsmouth Olympic Harbour on the same night as 2013’s arrival. The wedding made Gerretsen the third mayor in just over a decade to get married while in office, following in the footsteps of Gary Bennett and Harvey Rosen. Kingston City Council members consider hiring an independent integrity commissioner to address the issues of abusive outbursts and lack of decorum that were becoming problematic at meetings. “At the moment there’s nowhere to go … if a councillor complains about another councillor, said Counc. Dorothy Hector, who introduced the idea. Coun. George said it’s disappointing that coun149 cil conduct has reached the point where council has to consider bringing38in an outside advisor. “Is it beneficial to the council as a whole? Yes. But should we be putting ourselves through this? No.” • • • • • • •

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region. A two-metre section of corroded Enbridge line broke in Michigan in July 2010 spilling one million U.S. gallons of crude into the Kalamazoo River. It took 18 hours to stop the leak. “That’s not reassuring here,” said Coun. Jeff Scott, whose Countryside district covers 8,000 rural wells. Company officials insisted the integrity of the 40 year old pipeline from Hamilton to Montreal is sound, noting it has carried 12 billion barrels of crude oil over the past decade. Connected to Your Community

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Referendum Rejection: City-wide casino vote panned by council By Bill Hutchins Reporter

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EMC News – Good idea. Poor timing. That’s what most councillors said in rejecting calls to hold a mid-term casino referendum in Kingston. “This isn’t the time or the place,” said Coun. Sandy Berg. City council voted 6-5 against a motion that could have sent voters to the polls at an estimated cost of $300,000 to decide the contentious casino issue on a one-question ballot.

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“This motion is not about the pros and cons of a casino,” Coun. Rob Hutchison asserted. “It’s about respecting the citizens, the voters.” Coun. Hutchison’s push to hold Kingston’s first referendum in 20 years was based on a recent survey, commissioned by Thousand Islands tourism operators, that suggested 78 percent of Kingstonians want a direct say on the issue. About 500 citizens were randomly polled in the February phone survey. He says the casino question can be resolved with a

clear mandate from voters, comparing it to the divisive debate over Kingston’s large venue entertainment centre. “I’d really rather not go through that again. It’s not good for the city.” Coun. Hutchison had to bring more clarity to the wording of his original motion, which was ruled out of order by Mayor Mark Gerretsen, to get it on the March 5 council agenda for a 45 minute debate. The motion’s revised wording stated that a referendum would only be triggered if a private casino proposal comes forward.

Referendum supporters believe holding a city-wide vote would confirm what the majority of Kingstonians have already said during a city-sponsored public meeting and online survey on the casino issue last year. “I believe most people in the city are against it,” added Coun. Rick Downes. “Referendum is a whip to get people who are willfully deaf.” “It’s really critical to put the question to bed,” agreed Coun. Jim Neill. But a slim majority voted down the idea based on sev-

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The annual Easter Seals Telethon fundraising campaign began Jan. 17 with an event hosted by the Kingston Rotary Club at Mino’s Restaurant. The Easter Seals Telethon celebrated its 30th year in 2013. Rotarian Neil Wornes, who chaired the 2013 telethon, was happy to announce the year’s theme: “Reaching Goals and Potential.” The afternoon also included a retrospective look at the telethon since its inception in 1983. The luncheon was the first of several events that led up to the March 10 telethon. The Calgary-based company Enbridge sent half a dozen executives to Kingston City Council’s Jan. 22 meeting to explain its latest pipeline proposal and to defend its safety improvements. Council spent 45 minutes grilling Enbridge about its safety record and environmental liabilities should the line ever rupture in this

City Council voted 8-3 to implement a bylaw banning the sale of “unsourced” cats, dogs and rabbits from pet stores. “We now have the most progressive ban in Canada,” said a delighted Jessica Hellard with Kingston Animal Rescue, which staged a large demonstration outside the council chambers with banners stating ‘pets are not products.’ The group argues pet stores do not need to sell pets in order to survive, noting some national chains now focus on selling food and other supplies.

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eral reasons, namely; cost, timing and political accountability. “I was elected to make those decisions by sitting on council and I won’t abdicate my responsibility to a $300,000 or $400,000 referendum,” said Coun. Brian Reitzel. Others indicated they would support a referendum during the next civic election in two years. Coun. Bryan Paterson, who opposed the referendum motion, says municipalities

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downtown core, at the expense of dozens of on-street parking spaces. Transportation director Sheila Kidd anticipated the permanent loss of about 140 on-street spaces along three busy routes - Brock Street, Johnson Street and University Avenue - to make room for dedicated bicycle lanes. An estimated 114 on-street spaces would be lost on the one-way Brock and Johnson Streets, between Sir John A. Macdonald Boulevard and Division Street, plus another 31 spaces on University Avenue, from Clergy to Brock Street, It is part of a long-term strategy to promote a cycling-friendly city.

February Kingston’s annual cultural showcase, artignite, wrapped up the first week of February after two weeks and more than 40 events. On Feb. 1, the Artel Hosted Mouthy, an evening of storytelling, curated by Michael Davidge. Everyone who attended was welcome to tell a story, whether it be fact or fiction, their own, someone else’s, somber or silly; of course, just listening along was also allowed. By inviting guests to participate, Mouthy created an evening of fellowship rather than just observation. “I feel like it was a great success,” said organizer Laura Kelly. It was a packed house with lots of audience participation.” The City poises to expand Kingston’s urban cycling network further into the

The Canadian Cat Association’s national show was held at Portsmouth Olympic Harbour Feb. 23-24. Between 100 and 150 cats representing 25 different breeds competed in this two-day competition. Judge Elaine Gleason noted that the CCA shows, like the one in Kingston, provide an opportunity for people to learn more about the association, the many beautiful breeds of cats that exist, overall cat care and products. “There’s something for everyone who’s owned by a cat,” Gleason said. The 12th annual Kingston Canadian Film Festival kicked off Feb. 28. Audiences had the opportunity to view 20 different Canadian feature films, such as The Fruit Hunters, The Lesser Blessed and My Awkward Sexual Adventure. Michael McGowan‘s latest film, Still Mine, will open the festival onat the Baby Grand Theatre. Celebrated actors James Cromwell and Geneviève Bujold played an elderly couple dealing with failing health. “We’ve had a lot of local participation and it seems like a good cross-section from Kingston too,” said festival general

manager Marc Garniss. “We have some students and Kingston residents as well.”

March A campaign to “Keep Our Hospitals Public” was launched March 4 with a protest in front of MPP John Gerretsen’s office. The movement was a response to the proposed redevelopment of St. Mary’s of the Lake and Mental Health Services into a “P3”, or for-profit hospital. “This investment in health care infrastructure will have a significant impact on our patients’ care and the sustainability of our health care system, and the government has chosen the most expensive and least accountable way of building the new hospital,” said Kingston and Area Health Coalition Chair Ross Sutherland. The Coalition believed the government should finance, maintain and operate the hospital. City council voted 6-5 against a motion that could have sent voters to the polls at an estimated cost of $300,000 to decide the contentious casino issue on a one-question ballot. “This motion is not about the pros and cons of a casino,” Coun. Rob Hutchison asserted. “It’s about respecting the citizens, the voters.” Coun. Hutchison’s push to hold Kingston’s first referendum in 20 years was based on a recent survey, commissioned by Thousand Islands tourism operators, that suggested 78 per cent of Kingstonians want a direct say on the issue. About 500 citizens were randomly polled in the February phone survey. But a slim majority voted down the idea based on several reasons, namely; cost, timing and political accountability. “I was elected to make those decisions by sitting on council and I won’t abdicate my responsibility to a $300,000 or $400,000 referendum,” said Coun. Brian Reitzel. Wintergreen Renewable Energy Co-op is formed, giving members of the community the opportunity to own a piece of our region’s renewable energy future. The co-op’s partnership with the Ernestown Windpark represented what president David Hahn hoped would be a great opportunity to improve the public image of renewable energy projects and get people in the region excited about them. “Then this happened along and it’s an opportu-

nity for us,” Hahn says. “This is a project that has a developer who’s very conscious of the importance of good community relations, and they have a lot of the technical workforce, so this time our role is more developing a financial interest in it.” Kingston City Council contemplates replacing Rideaucreast Home for the Aged. The city-run seniors home is only 22 years old, but councillors have repeatedly been told the building’s four-storey configuration makes it more costly to operate than similar homes, and it no longer fits the needs of today’s complex care requirements. According to Coun. Dorothy Hector’s math, the city will need to invest at least $30 million over the next 10 years for both operating and maintenance costs in the Rideau Street building. “That (investment) doesn’t stop,” Hector said. Mayor Gerretsen agreed it may be time to look at whether it’s more cost-effective in the long-run to construct a new long-term care centre. However, he said announcing a timeline to replace Rideaucrest is premature until more study is done.

April The past and the future collided at Cataraqui Cemetary when local housing developer Homestead Land Holdings filed an objection over the City of Kingston’s plan to designate the 163-year-old cemetery under the Ontario Heritage Act, claiming it could restrict future development around the scenic resting place. Homestead lawyer Timothy Wilkin said that “to suggest that preserving our client’s property in its current undeveloped state is imperative to preserving the cultural heritage value or interest of the Cataraqui Cemetery is neither reasonable nor justifiable.” Critics said that Homestead’s plan to construct a mix of single-family homes and apartment buildings, if allowed to proceed, would forever shatter the cemetery’s peaceful and historic setting. A group of concerned farmers and eaters gathered in Springer Market Square April 9 to protest the possible approval of the Monsanto’s genetically modified (GM) alfalfa. The rally was organized by Continued on page 12

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The Kingston EMC - Thursday, December 26, 2013 11

Pre-inventory sale A look back at the stories that Downtown store

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Glen Wood stressed that the services provided at the new hospital will indeed be completely public, and that it is only the building and maintenance of the hospital that is set to be contracted out. “I think that the vote validates the fact that the hospital has The City of Kingston is been and will be a public getting out of the daycare hospital, publically fundbusiness this fall ed and publically run,” he said.

Continued from page 11

the National Farmers’ Union Local 316, and was one of many similar events that took place across Kingston the country. “It’s a product that farmers don’t need and don’t want,” said NFU Lo- Inside news cal 316 president Dianne Dowling. She explained that most farmers grow alfalfa together with other legumes and grasses, sports and would therefore have no use for the Queen’s University Round-up ready techfaced resistance from nology the GM verneighbours over its plan sion of the plant has Daytripper to construct two large been infused with. student dormitories on “They don’t want to campus. “This will domiThat’s using your head! put Round-up on it,” nate the entire neighDowling said. “That bourhood,” complained sun chaser Bob’s butcher shop would kill everything Dr. Richard Henriksen, Premium Whole Beef Pork Prime Rib but the alfalfa.” Singtenderloin shish-K-Bobs in a letter of objection to steak 17,995 9 7 3 6,499 117 er/songwriter Sarah the city. He said the dualHarmer also attended residence proposal is out the rally to show her of scale with low-rise homes in the area and support for the cause, and performed some even existing Queen’s buildings, which are songs for the group. “There’s everything four or five stories high. “We are overflowing right with the current, natural crop of alfalfa right now,” said Anne Brown, associate vice that we raise,” Harmer said. “It’s going in the president of facilities at Queen’s. The uniwrong direction to try to monkey with it.” versity has been forced to convert about 20 common rooms into living quarters and even Kingston’s small, independent theatre The resorted to leasing 64 downtown rooms in the Screening Room switched from old style, downtown’s Confederation Place hotel due to 35-millimetre film to digital. The conversion the space crunch, she added. Henriksen suggave owner Wendy Huot easier and swifter gested Queen’s should build its new student access to more films, as digital copies of mov- housing on the west campus, possibly on the ies are more numerous and readily available site of the former Prison for Women. than their 35-millimetre counterparts. As a result, The Screening Room was able to show A group of Toronto-based filmmakers an increased number of movies, including came home to the Limestone City to put the those that appeal to a more mainstream au- finishing touches on their new feature film, dience along with the same number of indie, William’s Lullaby. Nicholas Arnold, Mike foreign, art house and Canadian films that the Whissell and Devin O’Haire performed the cinema has always been known for. “It’s been final sound mix on the film at North of Prina very rapid process in the industry,” Huot cess Recording Studio in downtown Kingssaid. “When I took ownership of the theatre ton. “To me it just made sense that a film that a year and a half ago, most movie theatres was started in Kingston and shot in Kingston still ran film. Now most theatres that are the [would be finished] in Kingston, as opposed equivalent of The Screening Room have all to some big studio in Toronto,” says Arnold, converted.” who wrote, produced and directed William’s Lullaby. “We’re finishing it at its home.” WilBattle lines were drawn in the City of liam’s Lullaby made the film festival circuit Kingston over pending changes to the district later that year. boundary map for the next municipal election in 2014. Councillors voted 7-6 to adopt Reserve funds come to the rescue of the the city’s first boundary update since 1998. pricy Tett Centre. Most councillors expressed Among the key changes; Sydenham and Wil- shock to learn about cost overruns on a projliamsville districts would be merged into one, ect that was supposed to have undergone a suburban residents would get a new district detailed pre-construction assessment to minito reflect residential growth in the west end, mize the surprises. Despite assurances that and post-secondary students would not be in- “due diligence” was exercised when planning cluded as electors. The decision to exclude the $11.5 million renovation, staff said hidden students was extremely controversial, and the costs in shoring up the 19th century building’s tone of the debate turned nasty at times. “I foundation and removing contaminated soil think it’s odious. I think it’s discriminatory. pushed the project budget 15 per cent higher. I think it’s objectionable in the first order,” The Tett’s $1.7 million bailout which, coinsaid Sydenham District councillor Bill Glov- cidentally, is the equivalent of a one per cent er, who was against the motion. The decision property tax increase, came from two capital was eventually appealed to and overruled by spending accounts; $1 million from the Muthe Ontario Municipal Board. nicipal Capital Reserve Fund (MCRF) and $700,000 from the environment reserve fund. Kingstonians advised the government to City officials said both funds are being used “keep our hospitals public” in an unofficial for the purposes for which they were created. plebiscite on whether or not they believe private companies should be contracted out to The removal of one ambulance from the build and perform maintenance on the new roads of Kingston, and the loss of four fullProvidence Care hospital. Ninety-six per cent time paramedic positions, left a bitter taste of residents who participated in the vote be- in the mouths of some city councillors. They lieve the hospital should be publically funded said Frontenac County, which manages amwith 100 per cent non-profit ownership. “I bulance service in Kingston and the County, think we as Canadians really value that we should not be penalizing city residents for its are one of those countries that really believes budget woes. “This seemed to be blindsiding in health care as a right,” said volunteer vote council,” said Coun. Jim Neill. Paul Charbonmonitor Susan Shaw. “People are very comContinued on page 14 mitted to that.” Providence Care board chair Connected to Your Community

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EMC News – Debbie Lintner cried on her way out of the city council chamber last week. Lintner has worked as a preschool teacher at the city-run Oakwood Daycare Centre for 34 of its 38 years in operation. This fall, Oakwood will close its doors for good. “I am not ready to leave. I love what I do. I feel this profession is not taken seriously,” sobbed the veteran teacher. The last city-operated daycare, located at 33 Compton Street, will close its doors in mid-October due to declining enrolment, a provincial reduction in affordable daycare subsidies and the expansion of full-day kindergarten in schools. “It is a great loss,” a dejected Lintner told reporters, surrounded by a dozen parents and daycare workers who will also be affected. City council voted 8-3 to accept a staff recommendation to mothball the daycare in order to avoid running a projected $175,000 deficit next year. Community services commissioner Lanie Hurdle says there is no budget to absorb such a high tax subsidy in 2014 and it would go against the city’s own funding policy for daycares. “This change in policy would also enable any other childcare service provider to request the same type of financial support as the deficit funding at Oakwood.” High salaries and falling registration rates doomed the daycare centre. “These challenges are not unique to Kingston but rather reflective of the evolving childcare service system across the province,” Hurdle explained. Since full-day kindergarten was EMC sports - the KAssAA Junior girls’ soccer championship took place last thursday afternoon at tindall Field, re-introduced in schools in 2010, Queen’s University. the Holy Cross Crusaders prevailed 1-0 over the Regiopolis-notre Dame Panthers in a very daycare enrolment of four and five close match, which was decided in a penalty shootout after two scoreless overtime periods. Holy Cross Crusader year olds has steadily declined, put-

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Salvation Army volunteers come together during a very busy week Heritage News â&#x20AC;&#x201C; It was all hands on deck for emergency services during and after the fire that struck the Princess and Victoria Street area and the Salvation Army was right there with them, lending support wherever they could. Sean Maddox, Area Director of Public Relations and Development for the Salvation Army, explained that their services were ready to help as soon as the call came in. â&#x20AC;&#x153;We were contacted almost immediately after the fire started and they started pulling everything together down at the Community and Family Services center,â&#x20AC;? said Maddox. â&#x20AC;&#x153;We also reached out to the Ottawa Emergency Disaster Services to provide whatever support they could through our mobile support unit. We were down at the scene within a few hours.â&#x20AC;? The main concern was the evacuees and the Salvation Army worked to provide food, clothing and pastoral services to those in need. Volunteers worked the afternoon and night of the fire to provide services for approximately 150 people and approximately 40 people the day following the fire. Meals were prepared at the nearby Community and Family Services center and were then brought to the evacuation center. Along with assisting evacuees from the fire, the Salvation Army also worked to distribute their annual Christmas hampers on Dec. 18, they day following the fire. â&#x20AC;&#x153;Negotiations were conducted with the City to make sure that the Salvation Army could still ensure both support to the needy and less fortunate for Christmas while still meeting the

needs of those that were evacuated form the fire,â&#x20AC;? explained Maddox. â&#x20AC;&#x153;It was important to be able to do both. We wanted to help the community in their time of need but we also wanted to make sure that our hampers went out in time.â&#x20AC;? The hamper program, which is an annual event for the Salvation Army, will assist 3,300 families in Kingston this holiday season. A total of 2,400 hampers were scheduled for pickup on Dec. 18 between 9 a.m. and 7 p.m., which was a bit of a challenge as volunteers worked to get the hampers out and assist with meal preparation for evacuees. â&#x20AC;&#x153;It was only possible because we had a well-organized team and we worked in conjunction with the Cityâ&#x20AC;&#x2122;s Disaster Emergency Response Team,â&#x20AC;? explained Maddox. â&#x20AC;&#x153;Everyone did a great job working together and luckily we were able to make it work.â&#x20AC;? Hampers will provide toys to over 2,500 children this season including 500 gift cards for teens between the ages of 13 and 16 who are typically a little harder to buy for. Hampers also include all of the food items necessary for a holiday meal, allowing those in need a chance to enjoy the holidays too. Between the hampers and the emergency assistance, Maddox was grateful for all of the volunteers that assist the Salvation Army in their efforts each year. â&#x20AC;&#x153;All of this shows the different arms of the Salvation Army. They are giving help today, but also help for tomorrow through the Christmas program and that is what this organization is all about.â&#x20AC;? For more information on the Salvation Army and the work they do in Kingston visit www.salvationarmy.ca.

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The Kingston EMC - Thursday, December 26, 2013 13

A look back at the stories that made the headlines of 2013 Continued from page 12

Connected to Your Community

neau, the County’s director of the Frontenac paramedic service, said the land ambulance budget, mainly fueled by salaries, would’ve increased by 7.1 per cent without any spending cuts and “it was not a budget that County council was going to look at.” The Palace Road station in the heart of Kingston was targeted. “It was Palace Road because it had four ambulances compared to any other station that normally has one,” Charbonneau explained. Neill claimed it was a “very clever” decision made by the County to slash services in the urban setting.

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PARC vs. Park: City & school board clash over land for school By Bill Hutchins Reporter

Lacrosse Championship Pg. 35

The United Way, the City of Kingston and the Kingston Community Health Centres came together to present an action plan for poverty reduction called the Poverty Reduction Initiative at Portsmouth Olympic Harbour. “This is a report back on all the work that’s been done this past year,” said United Way CEO Bhavana Varma. “What’s very impressive is the amount of energy, effort and thoughtfulness that went into producing these recommendations, so it’s a start.” The action items will be implemented by various agencies in the community; each group has identi-

EMC News – Just one week after Kingston city council sent the Limestone District School Board a clear message that it doesn’t want a school built on the Memorial Centre grounds, trustees appear to be pushing back. At their June 10 meeting,

trustees approved a motion to investigate whether they can expropriate land for a school in the central part of the city. The fact-finding motion does not explicitly state whether the board is still interested in either the city-owned Memorial Centre or Cooks Brothers youth centre lands, but it signals persistence on the board’s part. “Comments made by coun-

cillors were discouraging,” said Helen Chadwick, chair of the public board, referring to council’s focus on preserving park land. The board is now investigating whether it can use its powers to force the sale of property from the city or a private land owner based on the outcome of its Program and Accommodation Review Committee (PARC).

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“There is a possibility of school boards expropriating land,” Chadwick remarked. Expropriation is a rarelyused tool that municipalities and school boards can invoke when it’s considered to be in the greater community interest. Trustee George Beavis voted against the motion, suggesting he did not want to get drawn into a feud over PARC vs. park.

“A decision has been made at city hall whether we like it, or we don’t like it. It’s been made and I think we have to live up to that decision.” City councillor Jim Neill calls the school board’s motion “frustrating.” He added: “I hope the trustee who spoke about the potential of Continued on page 3

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fied specific action items they will pursue and implement over the coming years. The City of Kingston sent a clear message to the Limestone District School Board that they do not want a school built on the Continued on page 25

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The Kingston EMC - Thursday, December 26, 2013 15

Lunch by George celebrates Christmas Continued from page 7

other food programs vegetables too.” This year, Lunch by George also celebrated a first with the appointment of an honorary patron. The Honourable Hugh D Segal, C.M. accepted the position of honorary patron and the program is happy to have his support. “He has spoken up for the disadvantaged and the poor and all of those aspects of society, particularly in Kingston,” said Gower. “During the summer we were at a number of different sessions run by the United Way and the City and he was always there speaking on behalf of those people. Finally we took the plunge and invited him and he was more than happy to accept so he became our first [honorary patron]. We are really delighted.”

For Gower, Lunch By George is simply about serving the community and helping those that are less fortunate. The program is relied on by so many members of the community and even the 30 volunteers who serve each week look forward to the program. “From what I see on a regular weekday and the people we see who wouldn’t have anywhere else to go, it is great to be able to provide this for them,” added Gower. “They don’t necessarily have the nicest places to live and may not have the cooking facilities for a meal like this so it is nice for them to come get a meal here. There is also a great sense of camaraderie. We have about 30 volunteers that rotate throughout the week and we all love doing something that is appreciated.”

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Teddy Bears rain down in Rogers K-Rock Centre Heritage Sports - Local amature hockey players and coaches were on hand during the Kingston Frontenacs OHL game on Dec. 13 to collect stuffed animals from the ice during the annual Teddy Bear toss game. The toys were donated to the Chum Toy Drive. Photo/John Harman

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Successful take down of local drug trafficking ring a true collaborative effort, say police By Mandy Marciniak

mmarciniak@theheritageemc.ca

Kingston Heritage News – After months of extensive investigation, Kingston Police, along with many other affiliates, announced the successful dismantlement of a drug trafficking ring in the area. Details of Project KENDAL were explained during a press conference at Kingston Police headquarters on Dec. 16 and speakers from multiple enforcement agencies stressed the importance of the joint take down. Kingston Police, the Organized Crime Enforcement Bureau (OCEB), Ontario Provincial Police (OPP) East Region, Kingston detachment, Royal Canadian Mounted Police (RCMP) and Canada Border Services Agency (CSBA) worked together throughout the investigation and OCEB Superintendent Patty Dobbin emphasized how important these partnerships were. “The provision of competent, efficient and professional law enforcement in today’s environment requires partnership at all levels,” explained Dobbin, “No one agency can do it alone. Project Kendal is yet another example of multi-jurisdictional investigations. It clearly demonstrates that working together and using our specific expertise and resources is our best advan-

tage. It takes all of us working together to get these drugs off our streets.” The investigation started in February 2013 and, as Dobbin explained, police had to overcome many hurdles throughout the investigation including a suspect living on Howe Island and multiple suspects who spent large amounts of time in Mexico. Mexico is suspected to be the origin country for many of the drugs seized including 15 kilograms of cocaine, one kilogram of crystal methamphetamine and five pounds of marijuana. Multiple vehicles were seized as well as $40,000 in cash, a $43,000 watch and two prohibited weapons. During their seven search warrant searches, police also found and seized three AK-47 medallions that were key to their investigation. “Investigators located pictures of the suspects wearing these medallions in Mexico,” explained Dobbin. “The DEA has advised us that the wearing of these medallions is symbolic in Mexico of being part of the drug dealing subculture.” The estimated value for the drugs seized is in the millions of dollars. Inspector Brian Fleming of the investigative services division of the Kingston Police Force is happy to see these drugs off the streets, but acknowledges that their work still continues. “This project will have a direct impact

on the drug subculture in our area,” said Fleming. “We do not tolerate criminals that negatively influence our community and we will continue to work with our partners in fighting crime. Although this investigation was successful… We still have to remain vigilant for others who may attempt to expand into this community. Our message is clear- the size of the organization doesn’t matter. If you deal drugs in our community, we will collectively gather our resources and come after you.” In total, 15 individuals were arrested ranging from 28 to 67 years of age. Super-

intendent Guy Rooks of the Royal Canadian Mounted Police was very pleased with how the investigation progressed and also re-emphasized the importance of working together with other agencies to properly shut down organizations like this. “We can safely say that the cocaine, methamphetamine and other drugs that they were bringing into Canada, have without a doubt, destroyed many lives, impacted negatively on the health and safety of our communities and compromised the security of our shared border,” said Rooks.

“As the world becomes a smaller place, international cooperation between law enforcement agencies is crucial in dismantling organized crime. Going forward, the RCMP and our local, national and international partners will continue to work together to identify, disrupt and dismantle organized crime groups engaged in bringing drugs into our communities and destroying lives.” Insp. Fleming also noted that this investigation was very significant and that nothing of this scale has been seen in Kingston for about 10-15 years.

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Happy Holidays from the Condie Automotive Sales, Service and Collision Center team. We would like to thank Kingston and the surrounding communities for a great 2013! We value your business and look forward to serving you in the New Year. Have a safe and happy holiday season!

www.condie.com fuLL SERVICE CENTRE 22 The Kingston EMC - Thursday, December 26, 2013

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CONDIE COLLISION CENTRE

Up in my grill

A guide to culinAry hAppenings And seAsonAl food

Kate Kristiansen

Olivea Restaurant: Where the New Year awaits This New Year’s Eve and New Year’s Day, join owners Stev George and his wife Deanna of Olivea restaurant as they help you mark the occasion with a slice of Italy. Experience food from Venice or a southern-inspired brunch coupled with local legend Spencer Evans on his clarinet lavishing you with the joys of jazz. This well-loved Italian restaurant is offering two New Year’s celebrations, one on Dec. 31 and one Jan. 1. Chef Steve George cooks from the heart. He has long had a passion for Italian cuisine, inspired by a family friend who introduced him to Italian cooking in his childhood. Olivea (O-LI-VAY-A) is a contemporary Italian trattoria. The dining experience is fun and lively, and the restaurant is open for lunch and dinner seven days a week, including Sunday brunch 11:30 a.m. until 3 p.m. Olivea is conveniently located at 39 Brock Street, adjacent from Springer Market Square. The views in the winter are magical as the skaters cascade along the outdoor ice rink. In fact, a skate before or after a bite at Olivea is a must at this time of year. “It’s nice to see the passersby,” said Stev George. “Busy people walking to meetings, occasionally a wave from the

mayor too. It’s a great location for people watching. “ The menu has something for everyone, even the kids. “Guests often comment that they love Olivea for the fact that they can enjoy a casual meal on a Wednesday night, and return later in the week to a fine dining experience for a superior night out,” said Stev. Authentic Italian food is always on offer. Every Monday and Sunday is pasta night; choose from a three-course menu at $21.99 plus tax all winter long.; this includes soup and anti-pasti or pasta on the menu and dessert. These nights are busy so you will need to make a reservation. “We make our own Italian sausage and almost all our fresh pasta, including the gnocchi, is made on-site,” said Stev. “Given our close proximity to the farmers’ market we enjoy shopping for fresh, local produce as well as sustainable fish. My favorite dish is our sea bass, as for dessert I couldn’t pick a favorite, they are all heavy hitters. From the crème brulee and tiramisu to the light cream and blackberry compote. “ Being part of a community is important to Olivea. They support such local

events as Martha’s Table’s Empty Bowls campaign, the annual Loving Spoonful’s Guilty Pleasures event and new foodie events like Kingston by Fork tours and Dishcrawl. The Venetian New Year’s Eve is a set dinner for $60 per person. Enjoy a special prepared menu along with a reduced regular version. Service begins at 5 p.m. and staggers throughout the evening. “Deanna and I were inspired by our trip to Venice in the fall,” said Stev. “We’ve created the Venetian menu that features all of our favorites from that trip.” Olivea is a great location for a preparty dinner, and the place for sipping Italian cocktails and appetizers. The Venetian New Year’s Eve is followed by brunch from noon to 3 p.m. on New Years Day. Chef Stev will cooking while local legend Spencer Evans plays clarinet with music form Dixieland and Louis Armstrong. “If you’re looking for a quiet, outof-the way place, don’t come,” said Stev. “We plan to keep things lively and ring in the New Year with a lot of fun.” To secure a table for these the key events call 613-547-5483.

Chef Stev George of Olivea.

Photo/ Kate Kristiansen.

Thai chicken dinner for two better than take out

Lifestyle - This mildly spicy dinner is super easy and much more economical than take out. Serve with rice. Preparation Time: 15 minutes Cooking Time: 30 minutes Serves: two Ingredients

Add coconut milk to pan. Remove a couple of wide strips of peel from lime; add to pan along with 1 tbsp (15 mL) lime juice. Add fish sauce and sugar; bring to boil. Return chicken to pan along with sweet potato and mushrooms; stir. Cover and simmer gently, stirring occasionally, until potatoes are tender and juices run clear when chicken is pierced, about 15 minutes. Stir in another 1 tbsp (15 mL) lime juice. Sprinkle with coriander.

1 tbsp (15 mL) vegetable oil Six boneless skinless chicken thighs or two boneless skinless chicken breasts, cut into bite-size chunks Pinch each salt and pepper Nutritional information Half small onion, thinly sliced One serving: Protein: 44 grams, Fat: 30 grams’ Carbo2 cloves garlic, minced hydrate: 28 grams, Calories: 565, Fibre: 4 grams 1 tbsp (15 mL) Thai red curry paste Sodium: 1170 mg 1 can (400 mL) light coconut milk 1 lime Foodland Ontario 2 tsp (10 mL) fish sauce 1/2 tsp (2 mL) granulated sugar 1 Ontario Sweet Potato, peeled and cut into 1/2-inch (1 cm) pieces 1 cup (250 mL) sliced mushrooms Where you always save a bundle! Chopped fresh coriander Preparation instructions

R0012481616

THRIFT STORE

beer-washed artisan

For Donation Pickup 613-544-4396 – Donate & Shop In 1 Stop!

TWO DAYS ONLY In large wide saucepan, heat oil over medium-high heat. Season chicken with salt DECEMBER 27Th & 28Th and pepper; cook until golden all over, about five minutes. Remove and set aside. 1/2 PRICE CLOThING SALE Add onion, garlic and more oil to pan if (PLUS IN STORE CHRISTMAS CLEAR OUT SALE!) necessary; cook, stirring frequently, until RECYCLE BOTH STORES CLOSED CHRISTMAS & BOXING DAY & RESTYLE slightly softened, about three minutes. Add curry paste and stir until fragrant, about 30 277 Bath Rd. • 613-544-4396 | 472 Division St. • 613-531-5002 seconds. Bath Rd. New Store Hours: Mon. - Fri. 9:30am-8pm, Sat. 9:30am- 6pm Buy One Hour Get, One Hour FREE Event

Gunn’s Hill Beau's Abbey Style Cheese Ring in the New Year with a delicious cheese that's a local favourite. Gunn’s Hill artisan cheesemakers from Woodstock have paired with Beau’s Brewery from Vankleek Hill to create an original beer washed farmstead

cheese. The organic dark amber ale adds a hoppy, aromatic twist to this rich, creamy cheese. Pick up some today.

49 /100 g

product of Canada

613-530-MAID (6243) Available to new clients only, Subject to availability Offer expires December 20, 2013

R0012437454

A picture is worth a thousand words - or lots of calls when you advertise with the Classifieds. Call 613-5468885 to place your pet for sale ad. (Don’t forget the photo!)

Fresh F

ONTARom IO

R0012430556-1226

The Kingston EMC - Thursday, December 26, 2013 23

Was your Elf on the Shelf Naughty or Nice? The widely popular â&#x20AC;&#x153;Elf on the Shelfâ&#x20AC;? has become a new holiday traditoin with many local families. We invited our readers to submit photos of their elves in action this year.

Buddy the E

e Elf

Buddy th

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Mr. Elf

Buddy the Elf

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24 The Kingston EMC - Thursday, December 26, 2013

A look back at the stories that made the headlines of 2013 Continued from page 14

grounds of the Memorial Centre. “We have a poor ratio of green space in this area,” said Coun. Kevin George, who introduced the motion. Many believed the Memorial Centre grounds are not big enough for an elementary or high school without consuming much of the open space or jeopardizing some of the park’s recent improvements, such as an off-leash area, outdoor water park, linear park, Memorial Wall and Garden, and Fall Fair space. The motion let the LDSB to launch an investigation on the possibility of expropriating land for

a school in the central part of the city. “Comments made by councillors were discouraging,” said Helen Chadwick, chair of the public board, referring to council’s focus on preserving park land.

Controversy arose over Kingston’s lone ice cream truck, Mr. Nice Cream. Complaints of his music being played too loudly drew some complaints, but the community, including many councillors, rallied around him after he was asked by bylaw officers to turn it down. “If we can change the law to have the ice cream truck around here that

would be good. Otherwise, by the end of the month, I’ll be gone,” said owner John Boukas when the muzzling order was issued. To put the issue into perspective, Mayor Gerretsen offered: “This is the way I look at it – (Toronto mayor) Rob Ford has got a crack scandal, the mayor of Montreal is accused of laundering money. I’m dealing with ice cream trucks.” In the end, Boukas was allowed to play his music. On June 19, the Kingston Police Force invited residents of the city’s west end to a community mobilization meeting as part of

the force’s initiative to collaborate with the public. The mobilization meeting is part of a larger model initiated by the Ontario Chiefs of Police in 2010. The model focuses on community engagement and liaising with residents to understand concerns specific to regions. In general, the model suggests that once an area has a decreased level of crime and a low need for police assistance, community consultation becomes an effective measure for keeping crime rates low. “The reality is, as community members, you all have specific concerns, and they’re legitimate,” said Coun-

stable Bill Ross. “A big part of tonight is learning that the police can’t do it alone. We need to work together.” A grand opening was held for the revitalized Lake Ontario Park. The scenic west-end waterfront park was a construction zone for nearly two years while crews transformed 25 acres of the park’s 40 acre grounds into a year-round recreational space. “It is incredible,” said Mayor Mark Gerretsen after touring the improvements. The total price tag was $4 million.

Business Directory REACH OVER 50,000 HOMES EVERY WEEK! Deadline is Thursday by 4pm Call 613-546-8885 to book your ad today! Fax: 613-546-3607

Connecting People and Businesses! FINANCIAL

GARAGE DOORS

MODULAR HOMES

“YOUR GARAGE DOOR EXPERTS”

INSULATION

COMFORT ZONE INSULATION

BEST HOMES, FOR THE BEST PRICE!

Doors & Retractable Screens

Joe Draper draperdoors@gmail.com Ofﬁce: 613-544-2269 • 1-866-542-3667 Fax: 613-376-3223

Sales | Service | Installation

3016 Railton Road, Harrowsmith

RENOVATIONS

PROPANE

Distributor for Kent Homes. Built by Canadians, for Canadians.

Buy A House Now & Receive A $2000 Visa Gift Card* *Limited Time Only.

“More home for a lot less money”

4193 Maple Drive Lane, Verona ON

Frontenac 1-866-775-8268 Modular Home Sales www.frontenacmodularhomes.com

BUILDING SERVICES CRI Building Services Do you have Fall Projects that need to be done & have been putting them off! Give us a call 613-650-9531 and get a free estimate. Window & Door Installation & Replacement Insulating & Vapor Barrier Framing & Drywall Kitchen & Bathroom & Reckroom Renovations Flooring Installations Book now for your Winter & Spring projects. We are a Registered & Insured Company with Certified Carpenters. Over 25 years’ experience & knowledge.

ADVERTiSE5 OnlY $29.9! PER WEEK

•SPRAYED URETHANE •BLOWN CELLULOSE & BATTS RESIDENTIAL • COMMERCIAL • INDUSTRIAL

ARLEN GAYLORD PERTH, ONT. 613-267-0066

EDUCATION ENROLL

GRADUATE

WORK

AOLKINGSTON.COM (613) 544-8973 1469 Princess St., Kingston ON K7M3E9

Business

I.T. Healthcare

REACH OVER 50,000 HOMES EVERY WEEK! Call Sherri at 613-546-8885 to book your ad today! Fax: 613-546-3607 Email: spaterson@perfprint.ca

Deadline is Thursday by 4pm

R0022484058

The Kingston EMC - Thursday, December 26, 2013 25

CLASSIFIEDS Visit www.emcclassified.ca or call 1-888-WORD ADS

NEW YEAR’S EVE and NEW YEAR’S DAY at Pinto Valley Ranch (half hour from Kanata) Horse drawn sleigh ride, hot chocolate, marshmallows on the bonfire, Tickets must be purchased in advance. Details at w w w . p i n t o v a l l e y. c o m HOT TUB (SPA) COVERS. $10+HST per person, Best Price, Best Quality. children 2 and under are All Shapes & Colors free. Available. Call 1-866-652-6837 w w w . t h e c o v e r - ANNOUNCEMENT guy.com/newspaper We have the key to unlock locked-in pension Juke Box, for records funds. Free consultation. relieve financial (45’s) roll top glass cover, To lights down both sides at stress, call front. Call 613-267-4463. 613-779-8008.

FOR SALE

Central Boiler outdoor Wood FurnaCeS

5,990

Godfrey, ON 613-374-2566

FOR SALE

CL415120

Delivery and maintenance package included. Limited time offer. Instant rebates up to $1,000. THE

Help Wanted! Make $1000 weekly mailing brochures from HOME! NO experience required. Start immediately! www.TheMailingHub.com RETIREMENT APARTMENTS, ALL inclusive. Meals, transportation, activities daily. Short leases. Monthly specials! Call 877-210-4130

AUCTIONS

FOR SALE

HELP WANTED CANCEL YOUR TIMESHARE. NO RISK program. STOP Mortgage & Maintenance Payments Today. 100% Money Back Guarantee. FREE Consultation. Call us NOW. We can Help! 1-888-356-5248 CANCEL YOUR TIMESHARE. NO RISK program. STOP Mortgage & Maintenance Payments Today. 100% Money Back Guarantee. FREE Consultation. Call us NOW. We can Help! 1-888-356-5248

FOR SALE

Mortgage Solutions Purchases, Consolidations, Construction. Lower than bank posted rates (OAC) On-Site Private Funds for credit issues, discharged bankrupts and BFS without proven income. Chase Financial 1-613-384-1301 Chase Financial o/b 835289 Ontario Inc. Brokerage License #10876 You’ll be

LD FOR SOSALE on the EMC

CLASSIFIEDS

FOR SALE

WANTED

REAL ESTATE

TOOLS, GENERATOR & COLLECTIBLES AUCTION

Bert And Mariet Nibourg would like to thank the producers and dealers for their support and for allowing the Selby Sales Barn to serve in the Napanee area for the past 8 years. Special thanks are extended to the Selby Auctions staff and auctioneer Tom Harrison for their hard work in making the Selby Sales Barn a success. We have made wonderful friends in the past 8 years and will truly miss seeing them at the auctions.

@ 30 Victoria Avenue, Smiths Falls, ON K7A 2P2 (Lampliter Convention Centre) on Saturday, January 18, 2014 @ 9 am (Property to be auctioned @ 11 am)

We wish everyone a Merry Christmas and a prosperous New Year. PERSONAL TRUE PSYCHICS For Answers, CALL NOW 24/7 Toll FREE 1-877-342-3032 Mobile: #4486 www.truepsychics.ca

FOR RENT

BROCK-KING PROPERTIES 710 Sir John A. Macdonald Blvd. Kingston, Ontario

Phone: (613)

548-1134 FAX: (613) 548-7972 www.brockking.com

E270488

FOR SALE

~ Tremendous 15,000 sqft of Commercial Potential ~ The double block concrete and steel construction building brimming with possibilities just waiting for your creativity. The building has multi-zoned gas furnaces, radiant and baseboard heating with central air throughout. Single and 3 phase service to building. Surveillance cameras and sprinklers throughout with interior roof access. Many offices partitioned off large reception hall that could be easily removed for wide open facility. Large attached garage with 10’ and 12’ electric doors. 2 kitchen facilities and 9 washrooms enhance the potential. Location across from Station Theatre would be ideal for catering, dry storage facility, reception hall, office space, the possibilities are endless. Private funding may be available OAC. For private viewing, terms & conditions, please call our office at 613-267-6027. Owner is retiring. Poor health has compelled the sale. Terms on Chattels: Cash, Cheque, Debit, Visa, M/C – Catering

Auctioneers & Qualified Appraisers JIM & TREVOR HANDS: THE VOICES OF EXPERIENCE Phone: (613) 267-6027 & 267-1335 www.jimhandsauction.com

FOR SALE

SERVICES

Have you become addicted to prescription medication? Drug & Alcohol Helpline 1-800-565-8603 www.DrugAndAlcoholHelpline.ca Also find us at: Drug and Alcohol Helpline on Facebook or @ConnexOntario on Twitter

EMPLOYMENT OPPS. JOURNEYMAN AUTOMOTIVE Service Technician(s) in Hanna Alberta. Hanna Chrysler Ltd. offers competitive wages from $32/hour, negotiable depending on experience. Bright, modern shop. Full-time permanent with benefits. Friendly town just 2 hours from major urban centres. More info at: hannachrysler.ca Fax 403-854-2845; Email: chrysler@telusplanet.net.

DRIVERS WANTED LAIDLAW CARRIERS VAN DIVISION requires experienced AZ licensed drivers to run the U.S. Premium mileage rate. Home weekly. New equipment. Also hiring Owner Operators. 1-800-263-8267

FOR SALE

#1 HIGH SPEED INTERNET $32.95/Month Absolutely no ports are blocked Unlimited Downloading Up to 11Mbps Download & 800Kbps Upload ORDER TODAY AT: www.acanac.ca or CALL TOLL-FREE: 1-866-281-3538 SAWMILLS from only $4,897 - MAKE MONEY & SAVE MONEY with your own bandmill - Cut lumber any dimension. In stock ready to ship. FREE Info & DVD: www.NorwoodSawmills.com/400OT 1-800-566-6899 Ext:400OT.

MORTGAGES $$$ 1st, 2nd, 3rd MORTGAGES Debt Consolidation, Refinancing, R e n o v a t i o n s , Ta x A r r e a r s , n o CMHC fees. $50K you pay $208.33/month (OAC). No income, bad credit, power of sale stopped!! BETTER OPTION MORTGAGES, CALL TODAY Toll-Free 1-800-282-1169, www.mortgageontario.com (LIC# 10969).

FINANCIAL SERVICES

Want to talk to someone about gambling problems? Ontario Problem Gambling Helpline 1-888-230-3505 www.ProblemGamblingHelpline.ca Also find us at: Ontario Problem Gambling Helpline on Facebook or @ConnexOntario on Twitter

FREE Consultation

$$ MONEY $$ • 1ST, 2ND & 3RD MORTGAGES FOR ANY PURPOSE • DEBT CONSOLIDATION • BAD CREDIT • TAX OR MORTGAGE ARREARS • DECREASE PAYMENTS UP TO 75% • SELF-EMPLOYED • NO PROOF OF INCOMEoWide Financial Corp. 1-888-307-7799 www.ontario-widefinancial.com (Licence #10171)

Connect with Ontarians – extend your business reach! www.networkclassified.org 26

FOR SALE

For more information contact your local newspaper.

STEEL BUILDINGS S T E E L B U I L D I N G S / M E TA L BU I LD I NG S 60 % OF F ! 2 0 x2 8 , 30x40, 40x62, 45x90, 50x120, 60x150, 80x100 sell for balance owed! Call 1-800-457-2206 www.crownsteelbuildings.ca

AUCTIONS

ADVERTISE ACROSS ONTARIO OR ACROSS THE COUNTRY!

HEALTH

FIREARMS WANTED FOR FEBRUARY 22nd, 2014 AUCTION: Rifles, Shotguns, Handguns. As Estate Specialists WE manage sale of registered / unregistered firearms. Contact Paul, Switzer’s Auction: Toll-Free 1-800694-2609, info@switzersauction.com or www.switzersauction.com.

AUCTIONS

held their last cattle sale on December 16.

Network

1 in 5 Canadians will experience a mental health issue in their lifetime Mental Health Helpline 1-866-531-2600 www.MentalHealthHelpline.ca Also find us at: Mental Health Helpline on Facebook or @ConnexOntario on Twitter

AUCTIONS

Selby Livestock & Auctions Centre

(613)283-8475

FOR SALE

FURNACE BROKER

ASP Contractors. Airless spray painting and power washing. Farms, cottages, houses, factories, fences, tanks. Corn, glass and sandblasting. New steel roofs installed. Roofs screw-nailed and boards replaced. Eavestroughs and gutter guards installed. Fully insured. Call George (800)589-1375 or cell (613)827-8485.

JD 2350 4x4 loader; MF 265 loader; NH L250 skidsteer; 8’ snow blower, LEGAL $1,750; CIH 5100 grain drill. 613-223-6026. CRIMINAL RECORD? Don’t let your past limit your career plans! TOM’S CUSTOM Since 1989 Confidential, AIRLESS PAINTING Fast Affordable - A+ BBB Rating EMPLOYMENT & Specializing in roof TRAVEL FREEDOM barn & aluminum/ FOR RENT Call for FREE INFO BOOKvinyl siding painting LET 1-8-NOW-PARDON Smiths Falls, 3 Bdrm. *30 years experience. (1-866-972-7366) w w w . R e m o v e Yo u r R e Ground floor. 66 Queen St. *Screw nailing and cord.com $915/m. First $ Last roof repairs. month rent. Gas & Hydro Insured and Bonded extra. Della Realty 613-790-8556. Free Estimates MORTGAGES

STEEL BUILDINGS/METAL BUILDINGS UP TO 60% OFF!30x40, 40x60, 50x80, 60x100,80x100 sell for balance owed! Call: 1-800-457-2206 www.crownsteelbuildings.ca

Starting at

HELP WANTED

CL436335_1226

Discouraged insuring with total strangers? Professional Brokers, Small town service. Try us out. Eady Insurance. 613-432-8543, 1-888-275-3239 www.eadyinsurance.ca

FARM

CL435844

COMING EVENTS

FOR SALE

The Kingston EMC - Thursday, December 26, 2013

CL436330_1226

PERSONALS TIRED OF BEING ALONE? Make it your New Years resolution not to be! Let MISTY RIVER INTRODUCTIONS help you find someone wonderful to spend your life with. CALL (613)2573531, www.mistyriverintros.com. DATING SERVICE. Long-term/shortterm relationships, free to try! 1-877-297-9883. Talk with single ladies. Call #7878 or 1-888-534-6984. Talk now! 1-866-311-9640 or #5015. Meet local single ladies. 1-877-8045381. (18+) TRUE PSYCHICS! For Answers call now 24/7 Toll Free 1-877-3423036; Mobile #4486; http://www.true psychics.ca.

ADVERTISING REACH MILLIONS OF CUSTOMERS IN ONTARIO WITH ONE EASY CALL! Your Classified Ad or Display Ad would appear in weekly newspapers each week across Ontario in urban, suburban and rural areas. For more information Call Today Toll-Free 1-888-219-2560, Email: k.magill@ sympatico.ca or visit: www.OntarioClassifiedAds.com.

HELP WANTED

Willows Agriservices located in Delta ON, is seeking a full time Feed Mill Production Assistant

We Captured the Moment and Now you can Keep the Memory!

8x10 - $10 5x7 - $7.50

CL411197

™

get better Come work with ParaMed!!

A stimulating work environment, rewarding professional career opportuniteis and excellent compensation and employee benefits make ParaMed a great place to work.

Help keep your community clean.

Current opening in the Kingston area:

EvEning/On Call visit Rn COntRaCt pOsitiOn • 25 visit biweekly minimum • On call shifts - 1800-730 • Work 10/14 days, every other weekend • One on call weekend per month • Benefits package • Milage paid • Blackberry

CL435846

CL437067_1219

jenn@willowsagriservices.ca

Please recycle this newspaper.

Qualifications: • Current registration with the CNO • Valid driver's license • Two (2) years community experience • Current nursing skills • Flexible, team player

Apply today by calling Natasha Crosier at 1-800-267-4354 www.homecarejobs.ca

DEATH NOTICE

Kingston’s Original Cost Effective Cremation

Call us for Details 613.546.8885

Limestone Cremation serviCes Guaranteed Only

1500

Including taxes and basic urn

Including arranging cremation, documentation and administration, facilities to shelter your loved one, transfer from place of death within 50 km’s and then to crematorium, basic cremation container, Coroner’s fee, cremation fee, basic urn and applicable taxes.

613-507-5727

CL411224

Call us at Limestone Cremation services

184 Wellington St. Kingston EDUCATION & TRAINING

EDUCATION & TRAINING

OPEN HOUSE Information Sessions for Careers in Healthcare Education & Business • Graduate success stories • Hear from our admissions staff and our program Coordinator

CL411737

Wednesday May 1st - 4pm - 7pm

• Admission requirements • Program content • Employment opportunities • Financing possibilities

www.klccollege.ca 742 ARLINGTON PARK PLACE KINGSTON, ONTARIO • K7M 8H9 Call today for more information: 613-384-6194 • 1-888-732-0326 FINANCIAL ASSISTANCE MAY BE AVAILABLE IF ELIGIBLE (NOT ALL COURSES AVAILABLE AT ALL CAMPUSES )

Get Better

with ParaMed Home Health Care! www.paramed.com We currently have the following opportunities available in the Kingston area.

employees the cornerstones ParaMed are believes that our ofemployees our company’s long tradition are the cornerstones our company’s longhealth tradition ofof proven yet practical of proven yetIfpractical care solutions. you arehealth care solutions. you are looking for moreIfthan a job, looking more thanyou a job, but also a for place where can but also a place where you can

make a difference, Get Better

with ParaMed where you’ll

experience autonomy,

independence, diversity,

and lifelong learning.

• 2 RN Supervisors - Full Time Position

CL435848

ParaMed believes that our

experience autonomy,

DEATH NOTICE

HELP WANTED

Start date: January 20, 2014

Qualifications: • Current registration with the CNO • Valid drivers license • Two (2) years community experience • Current nursing skills • Flexible team player

Come join a growing organization that offers a competitive compensation and benefits package, flexible and accommodating work schedules, career advancement, training and skills development, and orientation and mentorship. To apply online, please visit:

www.homecarejobs.ca For more information contact Natasha Crosier KINGSTON 1-800-267-4354 We thank all applicants; however, only those to be interviewed will be contacted.

DEATH NOTICE

Price Matters Cremation Services

1499

from $ Discover the only inexpensive 24 hr Personal Service cremation option

Kingston-Cataraqui Cremation Services 613-384-3245 www.KingstonCremation.ca

HELP WANTED

CAREER DEVELOPMENT

ENROLL GRADUATE GRADUATE WORK ENROLL WORK

AOLKINGSTON.COM AOLKINGSTON.COM (613) 544-8973 544-8973 (613)

CL415163

The responsibilities consist of assisting in all manufacturing operations including feed production and bagging, general maintenance, tractor duties and accepting deliveries. Must be physically fit. Please send resumes to

HELP WANTED

Princess St.,Kingston Kingston ON K7M3E9 1469 1469 Princess St., ON K7M3E9

Business I.T. I.T. Healthcare Business Healthcare HELP WANTED

HELP WANTED

career opportunity advertising sales

THE COMPANY A subsidiary of Torstar Corporation, Metroland is one of Canada’s premier Multi media companies. Metroland delivers up-to-the-minute vital business and community information to millions of people across Ontario. We have grown significantly in recent years in terms of audience and advertisers and we’re continuing to invest heavily in developing best-inclass talent, products and technology to accelerate our growth in the media landscape and strengthen our connection to the community. For further information, please visit www.metroland.com. THE OPPORTUNITY Metroland East is looking a Multi media savvy representative for our Kingston Ontario Sales Team! This is an excellent opportunity for a dedicated Multi Media Advertising Sales Representative to join our organization. Our Advertising Sales Representatives will introduce and sell our Multi Media marketing solutions across a number of platforms including Newspaper, Print, Flyer distribution and our many digital platforms to local small and medium sized businesses in the region, while achieving aggressive revenue targets. Experience selling across multiple media platforms is strongly recommended but not essential. KEY ACCOUNTABILITIES • Responsible for ongoing sales with both new and existing clients • Provide our valued customers with creative and effective multi media advertising solutions and play a key role in the overall success of our organization • Prospect for new accounts including researching • Create proposals for prospective advertisers through compelling business cases • Assist in ad design, co-ordinate the execution of Multi Media advertising programs • Attain or surpass sales targets • Address client concerns in a timely and professional manner • Ability to present a variety of opportunities to all clients, and to support all special initiatives • As part of this role, you will be required to handle credit card information. Metroland Media is a PCI compliant company and requires people in this role to take PCI training to handle cards in a safe and compliant manner WHAT WE’RE LOOKING FOR • Previous experience in sales and cold callings a must, experience selling across Multiple media platforms an asset • Superior customer service skills, creativity, and ability to be resourceful, expedient and work to deadlines • Ability to build and develop effective relationships within our team and with clients • Positive attitude, flexible nature and excellent communication skills • Strong organizational skills with the ability to multi-task • Ability to work in a fast-paced, dead-line oriented environment, with strong attention to detail • A proven history of achieving and surpassing sales targets, and unprecedented drive for results • Degree or diploma in marketing/ advertising, or equivalent work experience plus a good understanding of online and social media • Access to reliable vehicle WHAT’S IN IT FOR YOU • Opportunity to be part of an exciting company at the cutting edge of the media industry • Work for a well-established and respected company that is connected to your communities • Competitive compensation plan and Group RSP • Be part of a company that is committed to providing a healthy and safe work environment • We provide individualized career plans and extensive ongoing development opportunities • We’ve got your health in mind; you’ll receive a comprehensive benefits package and a generous vacation plan

If working for a highly energized, competitive team is your ideal environment, please email your resume to gbeer@perfprint.ca by Jan 12 , 2014. CL458789

HELP WANTED

™ ™

get better

The Kingston EMC - Thursday, December 26, 2013

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Puzzle Page

HOROSCOPES

ARIES - Mar 21/Apr 20 – Aries, some difficulty awaits you, but you are strong and fully capable of handling what’s coming your way. Maintain your composure and stick it out a little longer. TAURUS - Apr 21/May 21 – Taurus, this is your week to shine and let everyone at work know just how talented and devoted you are to the team. Enjoy the fanfare while you can get it. GEMINI - May 22/Jun 21 – Distractions are lurking, Gemini, but you will still manage to get things done. Somehow you find the focus needed to muddle through all the work. CANCER - Jun 22/Jul 22 – Trust someone close to you with a few of your secrets, Cancer. Holding them in may only cause you grief in the long run. Don’t worry, your confidante will be supportive. LEO - Jul 23/Aug 23 – Leo, an investment opportunity has piqued your interest. Until you sign over the funds, be sure to research everything thoroughly and call in some expert advice. VIRGO - Aug 24/Sept 22 – Virgo, you have a lot on your plate, but you can handle it on your own. If things are to get done, you will get them accomplished of your own accord, even if it takes longer. LIBRA - Sept 23/Oct 23 – Some added confidence is all you need to get back on the right track, Libra. Things are bound to work out in your favor, especially when you put your mind to something. SCORPIO - Oct 24/Nov 22 – Scorpio, just when skepticism seems to be taking over, you will discover once in a while there are a few surprises with happy endings. Enjoy your good luck. SAGITTARIUS - Nov 23/Dec 21 – Sagittarius, though unusual, your behavior might seem perfectly reasonable to you. But unless you share your thoughts with others, they may wonder what is going on. CAPRICORN - Dec 22/Jan 20 – Remember that words said in the heat of the moment will not soon be forgotten, Capricorn. Don’t forget to employ some tact when discussing serious matters with loved ones. AQUARIUS - Jan 21/Feb 18 – Aquarius, this week you will have to be very convincing if you want plans to go your way. Brush up on your approach and give thought to exactly what it is you want to say. PISCES - Feb 19/Mar 20 – Take a few days to let your mind wander, Pisces. You will probably find being a free spirit to be a refreshing break from the norm.

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28 The Kingston EMC - Thursday, December 26, 2013

Enchanté

Enchanting and fascinating people….and their world

Mark Bergin

Historic church works for the common good we’re looking toward one kingdom of peace and justice.” Rev. Dr. Johnston grew up in Lagos, the capital of Nigeria in Africa. “I remember going to the market with my mother,” he said. “She’d point to a carcass and the vendor would use a machete to cut it and wrap the meat in banana leaves and we’d go home. We washed out of a bucket rather than from a tap with running water. I enjoyed the sense of place where our parents were learning, as were we as kids. It was a real experience for the whole family to be learning together.” Prior to his Kingston move, Rev. Dr. Johnston served as the minister at St. Andrew’s in Ottawa. “My fifteen years growing with an historic congregation at the centre of one city led me to feel that perhaps those experiences and understandings might find their best match with another historic congregation at the centre of a neighbouring city.” He noted that despite spending his early years in Africa and having had considerable exposure to India through partners of Prebyterian World Relief and Development, he feels his calling closest to home. “The ‘missio dei’ is not seen most clearly or felt most strongly in going to other lands or cultures, but rather is as close at hand as our own cities and neighbourhoods – the continuity of commitment, the building of community, a celebration of inspiration and creativity, the support of the most vulnerable amongst us, the way of Christ made real ‘among us’ as in John 1, ‘full of grace and truth’.” The people of this church have certainly opened their hearts and buildings to the community and the most vulnerable. He explained that the congregation wants the space used for the common good. A couple of weeks ago, my column featured the Kingston Street Mission, which operates from St. Andrew’s Presbyterian Church. There are several other groups. There’s the Special Meals program, offering a nourishing and caring time for individuals and families. The VON Seniors Exercise group and The Social Planning Council also use church space. The arts are prominent. St. Andrew’s is home to Bottletree Productions. They recently produced The Sound of Music and Les Misérables. Last summer, Bottletree hosted A Midsummer Night’s Dream. Artists of The Mess use the church on Tuesday and Thursday mornings. There’s a Seniors’ Computer Class. Kingston Community Strings uses the church for practice space. The newest group is involved, the Sir John A. Macdonald Bicentennial Commission and Salon Theatre, will use the manse. This will be the first time the minister’s home has been opened for use by a community group. “We had our monthly meeting of the groups finding a home at St. Andrew’s yesterday afternoon,

and Jim Girrard of the Sir John A. Macdonald Bicentennial Commission and Salon Theatre spoke quite movingly about using the manse as a base for encouraging a centre of theatre arts for the region, one that would support a pool of talented professional artists who would be able to share their gifts across the nation.” Rev. Dr. Johnston said something fascinating to me; it sent my head spinning. “We are increasingly isolated in society by our prosperity.” This reminded me of the works of Neil Postman (Technopoly and The End of Education) and Chris Hedges, especially Empire of Illusion: The End of Literacy and the Triumph of Spectacle. Rev. Dr. Johnston explained that the challenge for any congregation or faith group is not to simply enjoy a sense of community, but to share and work the sense of community.

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D A E R P S E TH

Top: St. Andrew’s Presbyterian Church at the corner of Princess and Clergy Streets in Kingston. Above: Rev. Dr. Andrew Johnston, the newly appointed minister of St. Andrew’s Presbyterian Church in Kingston, at the Door of Humility of the Church of the Nativity in Palestine. “I’ve felt warmly welcomed by the congregation. This is a neighbourhood and there are great gifts in the congregation.” He noted that he’s pleased how the congregation has given priority to arts groups. “Our society, our culture is so driven by profit and by what can be seen on a budget item rather than being open to inspiration and arts. How do you put price tags on these? We don’t invest as a society in art and spirit and creativity. As Christians, that’s where life finds inspiration. It’s in creativity. Our emphasis is on facilities for groups like that.” The common good: it’s a concept that makes a city and the world a better place. For more information: read Dr. Brian Osborne’s The Rock and the Sword and visit www.standrewskingston.org

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St. Andrew’s Presbyterian Church at the corner of Princess and Clergy Streets in Kingston is a community hub. Always has been. The congregation has been around for almost two centuries. The new minister, two months. But he plans on being there for a long time. That’s a good thing. The congregation has a history of lengthy involvement with their ministers. The Rev. Dr. Andrew Johnston is only the 12th minister in the 196 year history of the church. “That continuity is a gift,” he said. “They expect their minister to grow with them.” Presbyterians place great importance upon education, so it’s little wonder that Queen’s University got its start at St. Andrew’s. They also value community, faith in action and social justice. “I’m so impressed by the way this congregation is committed to working for the common good,” said the reverend. “They have been throughout their history. Individuals gather at the beginning of the week to celebrate what is good and right and then they go out to help shape the community. Sir John A. Macdonald and Sir Oliver Mowat both attended this church at the same time. They had radically different political visions, but both were trying to shape the common good.” You’ll find evidence of that focus on the common good in every room, hallway and corner of the church. It’s interesting that early Presbyterians did not refer to their building as a church. The term “church” was more often used to describe the people, the members of the congregation. The buildings in which they worshiped were known as meetinghouses. The Reverend Dr. Johnston still sees it that way. He said it would be fitting to plaster the church exterior with photos of the congregation. “There is a tendency for people to walk down Princess Street and see a handsome limestone building,” he said. “But there are people within that building. People use that building. It’s all about people here. People built the building and are building a community. Maybe we should put up real estate-type signs with images of people on them. Do this all along the base of the building so people would see images of the people who are inside the building.” He said that, first and foremost, there is a community. “It is a place, not only of history, but of heritage,” he said. “History is the past, but heritage is brought forward. People here feel strongly about bringing forward into contemporary society the dimensions of human life like compassion, forgiveness, generosity and sacrifice.” In the minister’s wider image, faith would involve many communities. “My dream would be for every church to have a sign that had ‘The Church of Christ in Kingston’ at the top and, underneath, words like ‘St. Andrew’s Presbyterian’, ‘St. Mary’s Catholic’. These aren’t homes apart. This is a church community and

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Places to explore and things to experience

How will you ring in the New Year? “Maybe it’s much too early in the game Ooh, but I thought I’d ask you just the same What are you doing New Year’s New Year’s Eve? Wonder whose arms will hold you good and tight When it’s exactly twelve o’clock at night Welcoming in the New Year New Year’s Eve.” Those words were written in 1947 by Frank Loesser, who also penned Baby, It’s Cold Outside and the music and lyrics for such Broadway hits as Guys and Dolls and How to Succeed in Business Without Really Trying. In a few days many people around the world will celebrate the arrival of a new year. For some, it will mean a fun night on the town; for others, a time of quiet contemplation. And, for the eejits (an Irish word) out there, a hangover. Why January 1? Why not January 2, or May 4, November 1 or December 11? January 1 has no logical claim and no agricultural or astronomical significance. The first celebration of the beginning of January as a new year occurred in 153 B.C. In 46 BC, Julius Caesar introduced the solar-based calendar, and the celebration of January 1 as the New Year became consistent throughout the Roman Empire. In the Middle Ages, the Council of Tours abolished January 1 as the begin-

ning of a new year. The celebrations were considered pagan and unChristian-like. In 1582, following Gregorian calendar reform, January 1 again became recognized as New Year’s Day in much of the world. Some protestant countries, especially those in the British Empire, did not accept the reformed calendar until 1752. Until then, they continued to celebrate the new year in March. In many countries and cultures, the new year has been celebrated at wildly different times. In the Celtic world, November 1 was considered New Year’s Day. The harvests were in, preparations were complete for winter, and the long darkness set in. Chinese New Year, like Easter in the West, is based on the lunisolar calendar and occurs on a different Gregorian calendar date each year. Chinese New Year usually falls on the second new moon after the winter solstice. For 2014, Chinese New Year’s Day on January 31 begins the Year of the Horse. Chinese New Year festivities last more than two weeks. On the eve of the new year, it is traditional for Chinese families to host an annual reunion dinner. There is great effort devoted to cleansing the home. As a young child, I spent much time with a Chinese friend whose family owned a small grocery shop in the neighborhood. The cleaning prior to New Year was symbolic of getting rid of bad influences and creating an opportunity for good fortune, happiness and health. Pas-

Mark Bergin

sageways like windows and doors are decorated with red. Gifts of money in red paper envelopes are common. A new year offers a symbolic beginning. Romans made promises to their god Janus, namesake for the month of January. In Babylon, people vowed to return borrowed objects and pay debts. A century ago, resolutions focused on good deeds. People resolved to be more helpful. Modern media images focus on self-centered physical, career or education improvements, along with consumption and possessions. Resolutions reflect the same trend. Last year, I checked in with friends around the world. My favorite response came from Irish writer, journalist and songwriter Siobhan MacGowan. “I think in many ways New Year’s resolutions are for the young,” she said. “As we get older we realize that things don’t always work to a time clock and are not so rigid and set in stone. But I do think that New Year gives a great opportunity to wipe the slate clean and start anew. What we’re really looking for in making New Year’s resolutions is to boost our own discipline. Discipline didn’t come to me until much later in life when I found it through sitting down to write every day. And that came with age and many new years, not just one.” Many traditions accompany the ringing in of the new year. Creating noise wards off evil spirits and allows good luck to enter the world. Fire has the same

The Lion Dance celebrates Chinese New Year, which arrives on January Photo/Mark Bergin 31, 2014.

30 The Kingston EMC - Thursday, December 26, 2013

effect, thus fireworks on New Year’s Eve. The most famous New Year’s Eve tradition in the world is the ball drop at midnight in Times Square in New York City, where hundreds of thousands gather and many millions watch it on TV. The drop takes 60 seconds. This tradition started in 1907 when a ball crafted of iron and wood made the downward trek. Today, a six-foot-wide ball made of Waterford Crystal and weighing more than half a ton, is used. Babylonians first practised making New Year’s resolutions. Early Christians believed that they should spend the first day of the year reflecting on past sins and resolving to improve themselves. Today, millions of people make resolutions, mostly involving fat-loss, ending smoking/name-your-vice, or increasing exercise and other forms of healthy living. There are many fun New Year’s traditions. Aside from the Times Square ball drop, one of the most famous activities is the singing of Auld Lang Syne, which translates from the Scots Gaelic literally as “old long since,” meaning “times gone by.” Poet Robert Burns published Auld Lang Syne in 1796, but it took a Canadian to bring it fame. Bandleader Guy Lombardo, from London, Ontario, and his band played the song at the Roosevelt Hotel in New York City. From 1930 until 1976, the band played it at the WaldorfAstoria. We’re still singing it. Even in Times Square, two tunes are guaranteed: Auld Lang Syne and Frank Sinatra’s version of New York, New York. The tradition of spending time in the company of family and friends hails from the view that what one does on the first day of the year foretells how you’ll spend the remainder of the year. So surround yourself with loved ones. That kind of got out of hand and many public

parties are just large crowds of strangers who know no one aside from the person or few friends they accompany. I prefer a reflective approach to the new year. I’ve spent many the New Year’s Eve alone. I like to light a fire and enjoy the sounds and scents. I find few settings as soothing as a room with hearth and fireplace or a woodstove. While in university or when living in a setting with no fireplace, I’ve usually sat with candles and a friend or two. On occasion, I’ve spent a New Year’s Eve with several friends or band-mates. This year I’ll spend New Year’s Eve in New York City, as far as possible from Times Square. I’ll probably watch the spectacular Central Park fireworks from one of my favorite bridges in the park. The City of Kingston has the right idea, offering entertainment for all ages starting at 5 p.m. There will be family friendly activities inside the downtown Rogers/K-Rock hockey arena (doors open at 4:45. You can reserve a skating time in advance. Outdoors, there’s skating behind City Hall, horse drawn wagon rides (starting on The Tragically Hip Way) and then fireworks around 9 p.m., early enough for young children to enjoy before heading home to bed. So, if you’re looking for something healthy to do, head downtown for some fun. Then, on New Year’s Day from 2 - 4 p.m., members of the public are invited to enjoy the lovely tradition of the Mayor’s Annual New Year’s Levee at Memorial Hall inside Kingston City Hall, where you can meet Mayor Mark Gerretsen as well as some city councillors and members of provincial and federal governments. Thankfully, our mayor will be sober. Mark Bergin on Twitter @markaidanbergin.

Verbeek welcomes return home to Kingston By Mark Kerr Reporter

Heritage Sports - After seeing his ice time dwindle with the Windsor Spitfires, Ryan Verbeek couldn’t be happier to get a fresh start with the Kingston Frontenacs. “I was actually playing Sarnia (Dec. 1) and I didn’t play a shift in the third period. I just had enough. I wasn’t getting any ice time and I was just losing my self confidence. I needed a new start so I just walked off the team,” he said. Windsor honoured Verbeek’s request for a trade on Dec. 5, sending the 17-year-old winger to Kingston in return for Sam Povorozniouk and the Frontenacs’ fourth-round pick in 2016. The move represents a homecoming of sorts for Verbeek, who played his major peewee and minor bantam seasons with the Greater Kingston AAA Minor Hockey Association. He still spends his offseasons in the area. “I love it. Hopefully I will be here (in Kingston) right until the end,” he said after a recent practice at the Rogers K-Rock Centre. “The

guys are great; the team’s great. Everything’s going my way.” Verbeek’s good fortune includes a clean bill of health. An early-season back injury kept him out of the lineup until Oct. 24. And the puck has even bounced his way since donning the black and gold jersey. Verbeek, who played his minor midget season in Sarnia for the Lambton Jr. Sting, scored four goals against the Sarnia Sting on Dec. 14 for his first Ontario Hockey League hat trick. “My dad’s side of the family is from there. It was nice scoring four goals in the Sarnia area. It was just one of those things that worked out,” he said. In addition to scoring goals, Verbeek believes he can add more grit to the Frontenacs’ lineup. Verbeek credits his dad, Brian Verbeek, a member of the Kingston Canadians for two seasons from 1984-1986, for his style of play. “He was a huge role model for me and taught me a lot,” Verbeek said of his father. “He always told me that if I play with grit and intensity, everything will turn out for me.” Verbeek has also sought the guid-

ance his uncle Pat Verbeek from time to time. The elder Verbeek played 19 seasons in the National Hockey League with the New Jersey Devils, Hartford Whalers, New York Rangers, Detroit Red Wings and Dallas Stars. “It’s nice having an uncle who has played in the NHL. I can ask him for any advice at all. It helps out a lot.” Now that he is back in Kingston, Verbeek looks forward to do some ice fishing and skidooing this winter at his cottage. He also hopes to get back to his grandparents’ farm in Wyoming, Ont., and spend some time with his dog, Hercules. Verbeek has had the White German Shepherd for two years. During the upcoming off-season, Verbeek intends to split his time between Kingston and Wyoming. Kingston returns from the holiday break on Sunday, Dec. 29 with a matinee tilt against the rival Belleville Bulls at the Rogers K-Rock Centre. The Frontenacs play an afternoon game in Mississauga on New Year’s Eve before returning home to battle the Ottawa 67’s on Jan. 1 at 2 p.m.

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The Kingston EMC - Thursday, December 26, 2013 31

Emotions run high as new Providence Care facility plan is unveiled By Mandy Marciniak

mmarciniak@theheritageemc.ca

Heritage News – After 15 years, many debates and setbacks, Providence Care unveiled its new hospital design on Friday, Dec. 13. A crowd of media, politicians, board members, staff and many Sisters of Providence gathered at the current facility to watch as the modern 270bed hospital design was unveiled. The facility is expected to open in 2016 and will bring mental health care, complex care and physical rehabilitation patients together under one roof. Sister Sandra Shannon spoke about the program on behalf of the Sisters of Providence and emphasized that while the sisters are no longer directly linked to Providence Care, their spirit and support will be present throughout the new facility. “We sisters lived and worked in this very hospital for 53 years. We hold the foundation, history and stories in our collective memory.” said Shannon. “Although this building represents a living memory, it is just that - a building of bricks and mortar. And we all know that the mortar is crumbling. I know with certainty that each and every person connected with Providence Care will carry in their hearts, like a lantern of light, the wonderful caring spirit that exists in these old buildings to the new Providence Care hospital on King West. The new building will be a sign of hope for those who need a home and expert health services.” Shannon’s words were echoed by President and CEO of Providence

Care Dale Kenney, who thanked the public repeatedly for their support. Funds for the 350 million dollar project were raised, in part, by fundraising in the community. “We achieved our community share through the Together We Can campaign. The public opened their wallets and made this new hospital a reality,” explained Kenney. “They understood the need for a new care environment for these people and the public supported us throughout the process to get there. We owe a big thank you to everyone in this great community.” Kenney also spoke about the importance of political will in regards to a project like this. There has been much debate over the Providence Care facility, but throughout the entire process MPP John Gerretsen fought to make the dream a reality. Kenney, who got a bit choked up while speaking about the project, thanked Gerretsen for his efforts and explained that the project would not be where it is without him. “I am not able to put into words the amount of gratitude that we owe to John Gerretsen. If not for his tenacity at Queen’s Park regarding this project we would not be here today,” added Kenney. Gerretsen was also in attendance at the unveiling and he made it clear that this project is of great importance to not only himself, but the entire community. And, most important, to the people that will be using the facility. “At the end of the day, this is not about the sisters, it is not about the people that work here, although

A small scale model of the new Providence Care facility was unveiled on Dec. 13. they are excellent. It is not about the politicians, it is not about the unions, it is about one thing only and that is the best care surroundings for the most vulnerable members of our society.” Gerretsen, who was also quite emotional at the unveiling, spoke of his long history with Providence Care. His father worked at the facility for a decade as Head of Maintenance and claimed that they were the best working years of his life. Gerretsen also explained that he had the opportunity to work at the facility and so did his brother and sister. He emphasized the importance of the facility and the length of time it has taken to get to this point in the project and expressed his excitement to see it finally mov-

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ing forward. “Fifteen years ago, the sisters were promised a new hospital. One that would combine the services that were provided by the psychiatric hospital and the services that were provided at the time by St. Mary’s. That promise was given and after many, many years we are living up to that promise,” said Gerretsen. “[The facility] is going to provide the best care for people that need these facilities and it will be in absolutely the best location possible in the city. What people need when they go through the recuperation process is not only the best care, not only the best physical facility, but they also need to be in a place where they can look out at nature and see the wonderful environment

that we live in here in Kingston. Congratulations to everyone that has been involved and I look forward to seeing the completed building in the next few years.”

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32 The Kingston EMC - Thursday, December 26, 2013

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Adult choir goes “exposed” in new concert By Kelly Reid Reporter

“I’m definitely a teacher first and a musician second,” says Andy Rush, artistic director of Open Voices Community Choir. Rush founded the choir in late 2001. “It doesn’t matter what your voice is like, it doesn’t matter what your training level is like,” says Rush. “We’re an un-auditioned choir.” “I never would have joined a choir if I had to audition,” says veteran member Wendy Stewart. She and Rush agree that Open Voices is meant to be a welcoming space for both experienced and novice singers. It’s proving tremendously popular; in fact, Rush has so many interested singers that he is only able to take on new singers by a lottery process. “We’re all just here to have a good time,” Rush says of the choir’s ethos.

Now, Rush and his choir are preparing for an exciting new concert at the end of next month. Open Voices will be performing “Exposed,” an entirely a cappella show. “Almost every show that we’ve done has had some a cappella,” Rush explains, but this show is distinct in that it will be entirely instrument-free. Rush says that concertgoers can expect a lot of variation in style and genre at the concert. “It’s everything from spiritual tunes to rockappella to pop,” he says. Open Voices will also be welcoming two guest a cappella groups to the concert, both from Queen’s University. One group is the Caledonias, a female choral group of sixteen, and the other is Momentum, a mixed group of nine. “They’re both great,” says Rush. “To have a bunch of kids in the room is really great.” Rush approached the groups in order to incorporate some local talent.

Open Voices welcomes a guest of some sort to every concert that they hold. Rush says, “I’m always thinking two or three years ahead, what would be a cool thing to do.” For next month, he settled on a cappella because it would provide contrast to some of his recent themes, such as their country music concert from last spring. “It’s going to be a different kind of a show,” says Wendy Stewart. As a

singer, she looks forward to the difficulty of a cappella music. “It’s more of a challenge, I think,” she says. Rush agrees: “You learn something from everything you do. Rush also believes that a cappella is special for the audience as well. “The audience listens more intently,” he explains. “It draws a crowd up with the choir. It’ll be fun, quite upbeat, really exciting, and something powerful.

We’ll be on.” The concert “Exposed” will take place on Saturday, Jan. 25 at 2 p.m. and 7:30 p.m. at Cooke’s Portsmouth United Church. Tickets are $15 and can be purchased at Brian’s Record Options, Tara Natural Foods, from a choir member, or at the door. For more information about Open Voices Community Choir, visit www. openvoices.ca. R0012463160_1226

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The Kingston EMC - Thursday, December 26, 2013 33

Crossfit Tricolour brings a new perspective on fitness to Queen’s By Hollie Pratt-Campbell hpratt-campbell@perfprint.ca

Heritage News - As the new year approaches, many of us are making resolutions to live a healthier lifestyle in 2014, and thinking of ways to incorporate more exercise and fitness into our lives. Callum Owen, Storm Patterson and Alex Wilson are all passionate fitness enthusiasts. They say they’ve found the perfect workout, called Crossfit - and they want to share it with the community. The three Queen’s students founded Crossfit Tricolour in the summer, and saw massive success during their first semester of operation. Currently, the Queen’s University club has over 200 members and has generated roughly $42,000, all of which went to purchase equipment for the club, as the trainers

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are volunteers. So what is Crossfit, exactly? “The program encompasses weight lifting, track and field and gymnastics all into one,” says Patterson, explaining that Crossfit borrows from all these disciplines and takes the best of what works from each. “We draw from everything and we combine those exercises into as many different variations and forms as possible,” adds Owen. “So the workout of the day is pretty much different all the time - it’s never the same thing when you come in.” He says that Crossfit is a program for everyone– from those new to exercise to competitive athletes. “I came from a competitive martial arts background and at my first workout I thought, ‘oh this looks really easy.’ I thought I would just fly through it and go get some food

afterwards….But I couldn’t move afterwards. I had to call my neighbours to go get the food [I had ordered].” All the same, he adds that there is no reason for anyone to feel intimidated, as Crossfit is designed to be easily tailored to all fitness levels. Founded in the U.S. in 2000, the program has really taken off over the last few years, and while there are several Crossfit gyms in Kingston, Crossfit Tricolour is the first of its kind in the downtown core. Owen, Patterson and Wilson believe that part of the reason the Crossfit is so popular is due to the sense of community members feel. “Crossfit has brought this whole new paradigm to the fitness world,” Owen says. “It’s taken the focus off of yourself and what you can do - just going to the gym and looking at your-

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Storm Patterson (Left) and Callum Owen are two of the Crossfit Tricolour founders. Photo/Hollie Pratt-Campbell self and working on these machines and stuff and it’s become about encouraging each other through these very, very challenging workouts. What keeps you going is the people around you, motivating you to push on.” Indeed, Wilson says that his favourite part of being a Crossfit coach is witnessing what a great experience members have. “We got a message from one of our members going home for the holidays a couple of days ago about how meaningful this club has been for her this semester - to have not just this opportunity for fitness and wellness, but also the friends that she’s made and the fact that people ask her how her day is when she walks in the door. It’s that bonding experience and how much that’s meant to her.” Patterson says that the friends he has made over the last semester

make him excited about coming to Crossfit – even if that means getting up at 6 a.m. for the 7 a.m. sessions. He emphasizes that members are encouraged to stay and socialize after a workout, or even exercise more if they want to. “We want a place where people can feel welcome at any point in time, and if they want to stay here and do more work before they leave, that’s great. And we’re doing stuff outside of the gym, hosting member socials. We’re trying to make people feel like we’re not just your coach, but your friend.” Crossfit Tricolour is open to Queen’s students, faculty, staff and alumni. For more information on the club, visit www.crossfittricolour.com. For more information about Crossfit in general, visit www. crossfit.com.

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34 The Kingston EMC - Thursday, December 26, 2013

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A Wolfe Island grassland birds habitat conservation project receives Shell grant By Margaret Knott Correspondent

EMC news-A grassland birds habitat conservation research project, under the direction of Frontenac Stewardship Foundation (FSF) member, Wolfe Island’s Dr. Barrie Gilbert, will receive a grant of $25,000 as a winner in the Shell Fuelling Change competition, a program that invited customers to make Shell purchases, collect receipts with voting codes, and vote for identified environmental projects. The Frontenac Stewardship Foundation works with landowners and lake associations to promote good stewardship of land and water toward biodiversity and landscape connections. The Shell FuellingChange grant for the Foundation’s first research project: Research on Habitat Restoration Methodology for the Bobolink, an Endangered Species, using Experimental Management was announced by FSF president Gordon Rogers. The Grant money will help initiate trials of native grass and wildflowers to create habitat for Bobolinks, other grassland birds as well as wild bee pollinator habitat in a demonstration project of experimental plots, to

highlight practical actions that can be developed on private lands for grassland birds using field research to establish best management practices for habitat restoration. The introduction to the Bobolink project notes that in the Lower Great Lakes-St. Lawrence zone grassland birds have declined by 70% since 1973 with several species at risk of local extinction. “Currently how to enhance habitat quality for Bobolinks is hampered by knowledge gaps leaving us uncertain whether qualifying pastures should be left intact or replaced with native prairie plantings,” according to project director, Dr. Barrie Gilbert. “The risk for the species and for their habitat could be improved with this project, fill knowledge gaps, minimize impacts on species at risk and ensure better recovery.” The study will be conducted on Bear Point within the Big Sandy Bay Management Area operated by the Township of Frontenac Islands under a Land Use Permit from the Ministry of Natural Resources, according to Gilbert. “The island is known to host the highest density of Bobolinks in Ontario, a unique advantage for the project,” he added.

g n i x Bo k e e W Sale

***Each year as Christmas approaches I think of the many Christmas’s that Walter and I have spent in a variety of places and the 24 Christmas’s we have spent on the Wolfe Island. I think of the grandchildren who have been so much a part of the wonder and joy of our island Christmas’s and of our own four children, one of whom (our youngest) was born on Christmas Day. Never deterred by that fact Christine joined in

joyfully to all that went on during the Advent Season, lighting the candles of the Advent wreath and the Jesse tree , the singing each night of O Come Emmanuel and the quiet time to think about the empty Christmas crib and who would carry the baby Jesus to that crib while Walter read the Gospel of St. Luke on Christmas morning. For year’s Christine let everyone know that Jesus was born on her Birthday, enthusiastically sang Christmas hymns,(and still does) and so much more. I think of my parents, my mother who lived with us for many years and showered her love on the children, and who every Christmas Eve by the light of the Christmas Tree sang Silent Night (in German) with her incredibly beautiful voice, bringing us to tears. I am grateful for the many year’s of memories. Most recently I have been thinking about a 22 year old granddaughter who, when I asked, did she have plans for Christmas? gave me strange look and replied “Where else would I be for Christmas Grandma than with you and Grandpa. I have never been anywhere else.” We wish Family, Friends and Neighbours, those near and those far away, Peace this Christmas 2013

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and biological aspects of endangered species management. Prior to teaching wildlife science, Dr. Gilbert was a wildlife research biologist with Alberta Fish and Wildlife Division. Around Town: * Many children were out for the annual Santa Claus parade on Wolfe Island, this year held in the early afternoon followed by hot chocolate at the Fire Hall. Some dandy floats, and many horses.* Nice to see Tom & Family home. *Skating at the rink has begun. No winter schedule as yet. *Wolfe Island plans to run for Hockeyville 2014. For details: Please contact Michelle Joy, member Hockeyville Committee (media relations) michellejoy04@gmail. com<mailto:michellejoy04@ gmail.com>613-385-1166

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“What do Bobolinks need for optimal habitat? Biologists have struggled to define habitat comprehensively or to develop a reliable list of features and factors for grassland birds because habitats have been so thoroughly modified or wiped out. Can we reduce, mitigate or eliminate threats to Bobolink habitat by testing and demonstrating an alternative to the current conversion of grazed pastures to row crops? This 3 year project offers many challenges, however the enthusiasm of private landowners provides an opportunity to test ideas for restoration of species at risk and their habitats and to offer practical actions. When the prairie grasses and flowers are established we will monitor bobolink numbers and nest sites,” Gilbert concluded. It is expected that landowners may also establish their own native grass plantings to attract a variety of birds and pollinators. Students and others will be invited to observe the experimental plots on visits to the Conservation Area . FYI -Dr. Gilbert has a 25year research and teaching background, specializing in the behavioural science aspects of birds and mammal management, security aspects of habitat requirements, human-wildlife conflicts and teaching the legal, political

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VEHICLE PRICING IS NOW EASIER TO UNDERSTAND BECAUSE ALL OUR PRICES INCLUDE FREIGHT, PDI AND MANDATORY GOVERNMENT LEVIES. Prices do not include applicable taxes and PPSA. Consumers may be required to pay up to $799 for Dealer fees.***

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For the latest information, visit us at GMC.gm.ca, drop by your local GMC Dealer or call us at 1-800-GM-DRIVE. *Offer valid only to eligible retail lessees in Canada who have obtained credit approval by GM Financial, have entered into a lease agreement with GM Financial, and who accept delivery from October 1, 2013 through January 2, 2014 of a new eligible 2014 model. General Motors of Canada will pay the first month’s lease payment (inclusive of taxes and any applicable pro-rata amount normally due at lease delivery as defined on the lease agreement). $0 first month lease payment means no bi-weekly payments will be due in the first month of your lease agreement. After the first month, lessee will be required to make all remaining scheduled payments over the remaining term of the lease agreement. This offer may not be redeemed for cash and may not be combined with certain other consumer incentives available on GM vehicles. General Motors of Canada Limited reserve the right to amend or terminate this offer, in whole or in part, at any time without prior notice. Void where prohibited by law. Additional conditions and limitations apply. See dealer for details. **The 2-Year Scheduled Lube-Oil-Filter Maintenance Program provides eligible customers in Canada, who have purchased, leased or financed a new eligible 2014 MY Chevrolet, Buick, or GMC vehicle (excluding Spark EV), with an ACDelco oil and filter change, in accordance with the oil life monitoring system and the Owner’s Manual, for 2 years or 40,000 kms, whichever occurs first, with a limit of four (4) Lube-Oil-Filter services in total, performed at participating GM Dealers. Fluid top offs, inspections, tire rotations, wheel alignments and balancing, etc. are not covered. This offer may not be redeemed for cash and may not be combined with certain other consumer incentives available on GM vehicles. General Motors of Canada Limited reserve the right to amend or terminate this offer, in whole or in part, at any time without prior notice. Additional conditions and limitations apply. See dealer for details. ▼Based on a 36/48/48 month lease for 2014 GMC (Sierra Crew Cab 4x4 1SA /Terrain SLE FWD 3SA/Acadia SLE FWD 3SA). Annual kilometre limit of 20,000 km, $0.16 per excess kilometre. OAC by GM Financial. Monthly/bi-weekly payments may vary depending on down payment/trade. A down payment or trade of $0 and/or $0 security deposit is required. Total obligation is $15,509/$17,623/$21,777. Option to purchase at lease end is $20,630/$12,598/$17,952. Excess wear and tear and km charges not included. Other lease options available. ♦$3,500 is a manufacturer to dealer delivery credit (tax exclusive) for 2014 GMC Sierra 1500 Ext. & Crew Cab and is reflected in offers in this advertisement. Other cash credits available on most models. See dealer for details. ▼/♦/***Freight & PDI ($1,650, $1,600/$1,600), registration, air and tire levies and OMVIC fees included. Insurance, licence, PPSA, dealer fees and applicable taxes not included. Offers apply as indicated to 2014 new or demonstrator models of the vehicle equipped as described. Offers apply to qualified retail customers in the Ontario Chevrolet Dealer Marketing Association area only (including Outaouais). Dealers are free to set individual prices. Quantities limited; dealer order or trade may be required. Limited time offers which may not be combined with other offers. GMCL may modify, extend or terminate offers in whole or in part at any time without notice. Conditions and limitations apply. See dealer for details. ††2014 Sierra 1500 SLT Crew Cab 4WD, MSRP with freight PDI & levies $51,579. 2014 Acadia SLT, MSRP with freight PDI & levies $46,639. Dealers are free to set individual prices. ¥Offer only valid from December 10, 2013 to January 2, 2014 (the “Program Period”) to retail customers resident in Canada who own or are currently leasing a Chevrolet HHR, Equinox, Tracker, Uplander, Venture, Astro, Lumina APV, Blazer, Traverse, Trailblazer; Saturn Vue, Relay, Outlook; Pontiac Montana/SV6, Transport, Torrent, Aztek, Sunrunner; Buick Rendezvous, Terraza, Enclave, Rainier; Oldsmobile Silhouette, Bravada; GMC Safari, Jimmy, Terrain, Acadia or Envoy, that has been registered and insured in Canada in the customer’s name for the previous consecutive six months, will receive a $1,000 Holiday Owner Bonus credit towards the lease, purchase or finance of an eligible new 2014 GMC Terrain or Acadia delivered during the program period. Only one (1) credit may be applied per eligible vehicle sale. Offer is transferable to a family member living in the same household (proof of address required). This offer may not be redeemed for cash and may not be combined with certain other consumer incentives available on GM vehicles. The $1,000 credit includes HST/GST/QST/PST as applicable by province. As part of the transaction, dealer will request current vehicle registration and/or insurance to prove ownership for the previous consecutive six months. GMCL reserves the right to amend or terminate this offer, in whole or in part, at any time without prior notice. Void where prohibited by law. Additional conditions and limitations apply. See your GM dealer for details. ¥¥ Offer only valid from December 10, 2013 – January 2, 2014 (the “Program Period”) to retail customers resident in Canada who own or are currently leasing (during the Program Period) a GM or competitor pickup truck to receive a $1,000 credit towards the purchase, finance or lease of an eligible new 2014 Model Year Chevrolet Silverado Light Duty, Silverado Heavy Duty, Sierra Light Duty, Sierra Heavy Duty, or Avalanche. Only one (1) credit may be applied per eligible vehicle sale. Offer is transferable to a family member living in the same household (proof of address required). This offer may not be redeemed for cash and may not be combined with certain other consumer incentives available on GM vehicles. The $1,000 credit includes HST/GST/QST/PST as applicable by province. As part of the transaction, dealer will request current vehicle registration and/or insurance to prove ownership. GMCL reserves the right to amend or terminate this offer, in whole or in part, at any time without prior notice. Void where prohibited by law. Additional conditions and limitations apply. See your GM dealer for details. †Comparison based on 2013 Polk segmentation: Compact SUV and latest competitive data available and based on the maximum legroom available. ®Bluetooth is a registered trademark of Bluetooth SIG Inc. ±Offer valid from December 10, 2013 to January 2, 2014 (the “Program Period”) to retail customers resident in Canada who take delivery of an eligible vehicle during the Program Period. Credit is a manufacturer to consumer incentive (tax inclusive) and credit value depends on model purchased or leased: $500 Boxing Day Bonus credit valid on 2014 model year Chevrolet/Buick/GMC/Cadillac cars and crossovers; $1,000 Boxing Day Bonus credit valid on 2014 model year Chevrolet Silverado or GMC Sierra; $1,500 Boxing Day Bonus credit valid any 2013 model year Chevrolet/Buick/GMC/Cadillac vehicle. All products ar e subje ct to availabilit y. T his of fer may not be r ede emed for cash and may not be combined with cer tain other consumer incentive s. G M CL r e ser ve s the right to amend or terminate this of fer, in whole or in par t, at any time without prior notice. Additional limitations and conditions apply. S e e your G M dealer for details.

36 The Kingston EMC - Thursday, December 26, 2013

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Thursday, Jan. 16

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Thursday, Jan. 30

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Metro Family Game: 1 ticket, 1 hot dog and 1 drink starting from $29.99 (tax included)

Thursday, Feb. 6

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Thursday, Feb. 27

Ottawa Senators Foundation Telethon

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6,540

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