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The Back Doctor

The Back Doctor

BEEF IN GUINESS WITH HERB DUMPLINGS

Prep time: 20 minutes. Cooking Time: 3 hours. Serves: 4-6

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fkdobafbkqp= For the stew 2 tbsp oil 1kg braising steak , cut into large pieces 2 tbsp plain flour , well seasoned 3 onions , sliced 500ml Guinness 2 sprigs thyme For the dumplings 75g butter, frozen and grated, or 75g suet 150g self-raising flour 1 small onion , grated 2 sprigs of thyme , leaves stripped and chopped. Water for mixing

jbqela= Heat the oven to 150C/fan 130C/gas 2. Heat a little of the oil in a large oven-proof pan.

Lightly flour the pieces of braising steak and fry in small batches until well browned. Remove them with a slotted spoon and place them on a plate.

Add the onions to the pan and fry on a fairly high heat until they soften and tinge brown at the edges.

Pour the Guinness into the pan, letting it bubble up, then return the meat to the pan along with the thyme. Cover the pan and transfer to the oven for 2-2 1/2 hours or until tender. The sauce will sweeten and thicken during the cooking time.

Make the dumplings (towards the end of the cooking time by mixing the grated butter or suet, flour, onion and thyme together and season well.

Gradually add water to the dry ingredients until you have a soft dough. Divide into 12 balls. Place the dumplings on top of the casserole and return it to the oven, uncovered, for 25 minutes. Serve with shredded Savoy cabbage.

SPRINGTIME CLASSICAL CONCERT

Local ladies choir Cantatrice Voices are loving the music for their forthcoming concerts and have been working hard on their all classical programme which we are sure our audiences will enjoy. You will be enthralled, moved, excited and entertained on many levels as the music is so varied. Cantatrice Voices is the name given to two award winning choirs directed by Zoe Peate and accompanied by her husband Gary Prior but based in two areas – one in Horsham and the other in Steyning. They frequently join forces for concerts, competitions and socials and this year is no different. This is their programme which includes some wellknown and some new contemporary composers. They are joined by violinist Rob Campkin from Worthing; an excellent player who will play solo pieces by Piazzolla and Vivaldi as well as joining the

ladies in several songs. Saturday 7 March, 4.00pm St Andrew & St Cuthman Church, Steyning BN44 3YL Friday 20 March 11.45am St Pauls Church, Churchside, Chichester PO19 6FT Saturday 21 March, 4.00pm St Nicholas Church, Church lane, Worth RH10 7RT

Tickets are £5 and you can get them on the door.

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