Kit mini: beach baubles

BEACH BAUBLES

Styling by Laura Walters + Story by Brooke Reynolds + Photo by Chris Whonsetler

NEWSFLASH: Your swimsuit is screaming for accessories. Because we’re wearing so little when we’re splashing around in a suit, it’s the details – like earrings, barrettes, and bracelets – that really make a statement. Laura with Style Riot loves a summery bohemian jewelry look, but if dripping in jewelry isn’t your jam, just choose one statement piece to punctuate your suit, without over-accessorizing.

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MINI KIT

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1. j.nicole bracelets, $34 each at 14 Districts Weekend 2. J.Crew gem necklace, $18 at Toggery resale 3. Beaded teal necklace, $14 at Toggery resale 4. Bangles, $8 each at Toggery resale 5. Cuff by Be-Je Designs, $195 at Beauty + Grace 6. Beaded bracelets, $40 each at Endeavor Boutique 7. Amy Draper earrings, $90 (both sets) at Beauty + Grace 8. Native Gem ring, $120 at Beauty + Grace 9. Pura Vida friendship bracelets, $6 each at Endeavor Boutique 10. Cream necklace, $24 at Toggery resale 11. Leather cuff, $68 at Endeavor Boutique

FINDING RELIEF: One woman’s road to freedom from pelvic pain

“A year is a long time to go without knowing what was causing my pain.”

Kimberly Metro of Whitestown thought she was having repeated urinary tract infections. She was at the doctor’s office every three months, getting antibiotics. But nothing seemed to help her pelvic pain — or her constant trips to the bathroom.

“I didn’t understand why I was

having these frequent UTIs,” said Kimberly. “The worst part was my disrupted sleep. I was getting up four to five times every night.” a bladder condition that causes pelvic pain, a need to urinate urgently and frequently, and a feeling of pressure around the bladder and pelvis. It can also cause pain during sex. According to the International Urogynecological Association, 9 in 10 IC patients are women.

“IC can be missed or

misdiagnosed because the symptoms are similar to more common bladder infections or UTIs,” said Daun. “Women may be

When a friend told her about Ascension St. Vincent’s Pelvic Health Center in Carmel, she went to see nurse practitioner Daun Hooley-Miller, WHCNP, NCMP. “Daun was amazing. She really

took the time to listen to me. She was so knowledgeable,” said Kimberly. “I was so relieved to have an accurate diagnosis: interstitial cystitis.” She had never heard of the condition, and she’s not alone. Even some doctors are not familiar with it. Interstitial cystitis (IC) is reluctant to talk about such personal issues so they live with the pain.” While there is no cure for IC, Daun offered Kimberly a range of options, from medicines to dietary changes to pelvic floor therapy. IC varies by individual, so the care plan must be tailored to each person. After trying a medication, Kimberly worked to identify which foods can trigger her IC. “Citrus fruits like lemons and limes are bad for me,” she said. The treatment that worked

best for her: pelvic floor work with a physical therapist. This therapy helps to relax tight pelvic floor muscles. Now Kimberly can do the things she loves without discomfort: biking, swimming, working out. “My life is back to normal,” she said. “It’s been truly life-changing for me.” “My life is back to normal. It’s been truly life-changing for me.” Physical therapy at Ascension St. Vincent was “life-changing” for Kimberly Metro.

Find specialized care for women at Ascension Medical Group Carmel Women’s Pelvic Health and Menopausal Care. Make an appointment today, no referral needed. Call 317-597-6150.