A PATH TO SPIRITUAL TRANSFORMATION
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Hi, my name is Kitt Depatie, Welcome to Unfuck Yourself! I created the “UnFuck Yourself Toolkit” to assist you along your journeyof self discovery. Here is what I learned. There is magic in the universe. This magic works through you. NOT beside you. NOT around you. NOT for you. THROUGH you. God dwells within you, as you. Most people have no idea how powerful they are. the sad truth is, most people live their whole lives and never ever discover this. It’s because they’re looking outside themselves for the answers. All your answers are within you.
SO... Be You. Say YES when you mean YES and NO when you mean NO. Stop hustling for your worthiness by performing, perfecting and pleasing and step into your worthiness. You are enough. You are an extension of light and love. You have everything you need to create the life you love. So move. Take a step, ask for help, expect the very best and watch as it shows up. Stop settling for second, third, fourth best, because YOU ARE the Best. You have wonderful things to offer the world. These are found in what you love. Begin today. Start doing what you love and let the rest go.
I T C O N T A I N S
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Your subconscious mind is like
a tape recorder. It holds your beliefs, attitudes, values, and motivations. It’s always in the present moment. Unfortunately, it takes its orders from not only your thoughts but also from what other people have impressed upon you as well. Research has proven that over 90% of your life is directed by your subconscious mind.
The conscious mind is the watchman
at the gate and responsible ruler of your subconscious mind. Once your thoughts have been accepted as truth in the conscious mind, the subconscious will not and cannot argue. It does not judge the quality or authenticity of the information coming back at you. The subconscious mind does not engage in the process of proving. It relies upon the conscious mind to give it the suggestions and then just follows through.
KITT
9 .1
7
The feeling that I’ve been through this crap before
IE T A DEP
The feeling that This CRAP
you’ve been through
Before . You’ve heard the saying, “if you want a different result, you’ll need to do something different” OF COURSE, you know this, but... you also know what they say?
“To Know and Not To Do… Is Not To Know!
Changing your negative programming is accomplished the same way you train your body. Mental strength is secured in exactly the same way that physical strength is secured, by exercise. Through repetition, you will be able to re-program your negative subconscious thought patterns and change the tapes, apply new grooves and in time, replace negative thoughts with empowering new ones.
Science and research And it is the
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that there
two centers
are 2 minds. the
of our being,
conscious mind and the
subconscious mind.
and the
understanding of their
functions which is the
great secret of life.
7 2 .1 ati e 1 kit t d ep
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Sure, it might FEEL helpful. You’re keeping yourself in check, making sure YOU don’t get too cocky or better yet too self important. It’s important for you to manage your expectations so that you aren’t disappointed. But there is only one tiny flaw in this thinking. IT’S CRAP. And it’s contributing to a subconscious belief that YOU are crap
The subconscious mind makes no distinction between what’s real and what’s imagined. Most of what you believe to be true, about what you are capable of, was impressed upon you by the age of five! You can change the subconscious mind by asking questions. Questions allow for unknown variables and opens the mind to go seeking for new answers. A question that allows for "What else is possible that has never yet considered?" The subconscious mind must automatically go searching for something unknown, because it has already considered every possibility it is aware of.
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You THINK you’re focusing on what you want, BUT you’re really focusing on everything that isn’t working now. Your focus is your point of attraction. “Everything is energy. Match the frequency to the reality you want and you cannot help but get that reality. This is PHYSICS. NOT philosophy.” -Albert Einstein
You can’t get to your Big Life if you’re focusing on your irritating co-worker or holding a grudge against your brother-in-law. WON’T WORK. Sure, you might get that great job, perfect mate, but then things will go to shit because you’ll go right back to your old wiley ways, AND think it’s ok to talk about, point out to and generally bemoan your life to everyone who will listen. The language of the universe is vibration and energy, not words. So when you see something wanted and say yes to it, you include it into your vibration, because you are focusing on it. But, when you see something unwanted and yell NO to it, you include it into your vibration, because you are focusing on it. ONLY focus on what you want to manifest and you will have begun mastering the Law of Attraction.
ki tt de
pa tie
1
2. 17
kitt d e patie 10.17
-Neville Goddard
THE LESS CONTROL OTHERS HAVE OVER YOU
LIFE, via the Law of Attraction, returns to us the experiences that are in direct alignment with where we are vibrating, which is determined by what we FOCUS on MOST consistently. Because the Law of Attraction is impartial and unemotional, it has no way of knowing what we want, NOR does it discriminate between our hopes and aspirations, likes and dislikes. It only knows what we want, by what we
FOCUS on.
"If the path before you is clear, So stop worrying about what can go
YOU'RE A BADASS! Don’t ever
wrong and anticipate what can go
forget that! You have everything you need to make your dreams come
right . You are powerful beyond
true. You just need to move, take the
measure. Most people have no idea
step, JUMP if you have to. When you
how powerful they really are. The
move, Universal Energy, God, God
sad truth is most people live their
Force moves too. Everything you ever wanted is on the
HAVE
NO
IDEA
other side of fear. Fear kills more
this. If you are waiting for the big guarantee that everything will work
dreams than failure ever will. FEAR is PART of your big adventure.
whole lives and never ever discover
out, then, here it is, EVERYTHING T H E Y
A R E
WILL WORK OUT, but probably, AND MOST LIKELY, not as planned.
you’re probably on someone else’s path."
TI M E T O G E T O F F T HE
You are the person people come to for help. You are the person that’s always willing to lend a hand, stay late, pitch in. You are the person they can count on to always say yes. You are good and reliable and available and exhausted. You say YES when you mean no and NO when you mean yes. You are confused and depleted and wonder why you have no energy for yourself. There is a myth out there that says: “I need to care what other people think of me. ”WRONG, you need to care what YOU think of you. Falling down the rabbit hole of other people’s agendas? You are the director of your life. The key to an extraordinary life lies in listening to your ownvoice, your own intuition. Trying to be accepted by everyone else is the death of your creativity. You came here to be unique.There is a part of you that knows you are meant for something more. In order for you to fully activate your inner power and grow into the life you dream of, you will need to get off the approval seeking hamster wheel. Throw that down the rabbit hole!
Kitt D epa tie
12.17
ar Yo u Being authentically you means to become the author of your life. When you are authentically you, you raise your power in the world.
.
Your energy will rise. You will begin attracting a higher caliber of people and opportunities to you. BUT Itʻs going to piss people off.
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Your life isnʻt yours if you constantly care what others think about it. When you DO NOT seek or need approval from others, you are at your most powerful. There is a myth out there that says: “I need to care what other people think of me.” WRONG, you need to care what YOU think of you.
LETTING PEOPLE TAKE ADVANTAGE OF YOUR GOOD NATURE IS NEITHER VIRTUOUS NOR HONORABLE NOR PRODUCTIVE IN ANY WAY AND IT INTERFERES WITH YOUR ABILITY TO MANIFEST THE LIFE YOU LOVE.
I AM EQUAL
slowly surel she found the path back to her
PARTS “NAMASTE” AND
FUCK OFF Kit
BALANCE MAN
tD
epati e 12.1 7
Attention!
if you were going to die within a week. Would you hold onto your anger and bitterness and resentment or would you put them down and concentrate on what you love? Would you have it out with your brother-in-law, neighbor, boss or would you just quit your job, move, let it go? Are you under the assumption that in order to lead a happy life you need to eliminate anger, resentment fear? True spiritual awakening isn’t about getting rid of your fear. It’s about transcending it. True spiritual awakening puts you in touch with your pain so it can be healed. The object is to make peace with your fear, because at the root of all these scary emotions is fear. The anger. The resentment. The guilt. The unforgiveness. These are the usual suspects that show up as you are moving into a higher vibration. The good news is you not only have the ability to find yourself,The good news is you have the ability to free yourself.
k it t
d e patie
8.15
It’s not what’s happening to you that causes you problems
It’s the meaning you give to
what is happening that is causing you joy, or anger or resentment
The real issue
isn’t with the Lorem ipsum hand you’ve been dealt
It’s the commotion the mind makes about the hand you’ve been dealt.
THERE IS MORE THAN ONE OF YOU WITHIN.
There really is a way to let go of the part of you that sees everything as a problem.
There’s a separation between you and the anger or you and the jelousy
You will know this to be true as you begin addressing the part of you that is upset.Â
I don’t know where all this
“crap” about
me
being a difficult person is coming from.
I’m a constant fucking delight kitt depa t ie 11.17
CHECK YOURSELF Sometimes you are the toxic person. Sometimes you are the mean, negative person you’re looking to push away. Sometimes the problem is you. AND that doesn’t make you less worthy
Keep on growing. Keep on checking yourself. Keep on motivating yourself. Mistakes are opportunities. Look at them, grow from them and move on. Do Better. Be Better. .1 7 e9
k i tt d epa ti
LIMIT E D UN FO R GIVENE BELI E FS
D XE D FI IN M T SE
Baggage
Keeping
YOU Stuck
AN GER Blocking
e g d Ju
YOUR
Light
t n e Heal M
Yourself THE To Heal World
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Your Success in school, work, sports, the
arts, and almost every area of human endeavor can be dramatically influenced by your mindset and beliefs. People with a fixed mindset—those who believe that abilities are fixed—are far less likely to flourish than those with a growth mindset—those who believe that abilities can be developed through hard work, good strategies, and mentorship. A growing body of research strongly suggests talent and brains DO NOT guarantee success. Giving kids the label of “smart” and “talented” does not prevent them from underperforming. It might actually be causing it. They get the message that they are smart and they shouldn’t have to try. “Emphasizing effort gives a child a variable that they can control,”“They come to see themselves as in control of their success. Emphasizing natural intelligence takes it out of the child’s control.Your mindset is enhancing or diminishing your ability to manifest the life you want.
“Whether you THINK you can
or you THINK you can't
you’re probably right.”
-Henry Ford
Darwin and Tolstoy were considered ordinary children. Ben Hogan, one of the greatest golfers of all time was completely uncoordinated and graceless as a child.
greatest actresses was told she lacked talent.
Are you a baby elephant? The Circus trains baby
elephants by tying them up to a 10 ft. pole driven deep into the ground so only the top is showing. Baby elephants only try to pull the stake out a number of times before the learn they CAN’T.
The circus only has to travel with 1-10 ft. pole for the youngst babies. For the rest of the elephants they use a16 inch stake and the elephants NEVER try to free themelves because they ASSUME they CANNOT. They have all this strength and years of growth yet the old years of limitations keep
them stuck.