Recipe - Nut & Cacao Bites

Nut & Cacao Bites Cacao Nut Bites

Base - 1 cup dates - 1 cup mixed nuts - 1 Tbsp Chia seeds - 2 Tbsp coconut oil - a splash of vanilla essence Chuck all ingredients in food processor and whizz until it’s a fairly consistent texture, no chunky pieces. Press in to a 12 muffin tray and pop in the freezer for about an hour

Cacao Choc Top - 2 Tbsp Coconut oil - 2 Tbsp raw cacao powder - 1 tsp vanilla essence - 1 tsp coconut sugar or maple syrup Heat the coconut oil in a pot until it’s a liquid then take off the element. Mix in the cacao powder using a whisk, then mix in the vanilla essence and coconut sugar or maple syrup. Keep mixing until sugar has dissolved. Pour on top of each base, trying to keep the amounts even. Pop back into the freezer to set, for about an hour. Keep refreidgerated.