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TABLE OF CONTENTS

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OCTOBER PHOTOS

FMWR PHONE DIRECTORY

Photographs from around the Army

Recreation & Leisure Anderson Indoor Aquatics Center Automotive Crafts Barr Memorial Library Better Opportunities for Single Soldiers (BOSS) Camp Carlson Eastman Park Equipment Checkout Center Falls Landing Miniature Golf Course Fencing French Shooting Club Gammon Physical Fitness Center Hansen Community Center Hansen Gallery (Frame Shop) Houston Bowling Center Houston Bowling - Strike Zone HRCoE CafĂŠ ITR: Information Ticketing & Registration Java CafĂŠ Leaders Club Leaders Club Catering Office Lindsey Golf Course Natcher Physical Fitness Center Otto Physical Fitness Center Outdoor Sports Facilities Paintball Patton Museum Gift Shop Recreational Lodging Rocker II Club Smith Physical Fitness Center Sports Programs Stables Thrift Shop Water Park (Seasonal)

(502) 624-6217 (502) 624-5410 (502) 624-1232 (502) 624-2677 (502) 624-4836 (502) 624-1838 (502) 624-2314 (502) 624-2435 (502) 624-2314 (502) 624-7754 (502) 624-4033 (502) 624-1838 (502) 624-4725 (502) 624-4740 (502) 942-8754 (502) 942-4033 (502) 624-5030 (502) 624-3711 (502) 942-0959 (502) 942-8332 (502) 624-2717 (502) 624-8169 (502) 624-3316 (502) 624-1247 (502) 624-7754 (502) 624-7761 (502) 624-5062 (502) 942-0409 (502) 624-3641 (502) 624-1247 (502) 624-2314 (502) 942-8019 (502) 624-1253

Army Community Service Army Community Service

Child,Youth & School Services Child Development Center Family Child Care Instructional Programs Middle School & Teen Programs Outreach Services School Age Center School Liaison Youth Services (Devers) Youth Sports & Fitness

(502) 624-6700 (502) 624-6706 (502) 624-3126 (502) 624-6904 (502) 624-6703 (502) 624-6903 (502) 624-2305 (502) 624-6442 (502) 624-4747

Our Vision: The Driving Force that keeps the Total Military Family Strong.

Our Mission: Deliver Flexible, Innovative and Relevant Programs and Services that enable readiness and resiliency to the Total Military Family.

ŇOpportunity Knox

Photos courtesy US Army.

(502) 624-6291/8391

Family and MWR Customer Covenant: We are committed to providing quality through service excellence to our Soldiers and Families commensurate with the quality of their service to our Nation. We understand that we create value for our customers through SUHGLFWDEOH FRQVLVWHQW HIÀFLHQW DQG FXVWRPHU IRFXVHG VHUYLFH To that end, we promise our customers they will: ‡

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FUN & FITNESS A AT T FOR FORT T KNOX Four distinct Four distinct state state of the ar artt ph physical ysical fitness centers, centers, Na Natchtcher,, G er Gammon, ammon, O Otto tto and Smith, offe offer er an e extensive xtensive range range of health pr omoting pr ograms tto o the ccommunity. ommunity. Active Active Duty, Duty, promoting programs Retirees, R etirees, Na National tional Guar Guard, d, R Reservists, eservists, D DoD oD civilian emplo employees yees and their immediate immediate FFamily amily members ma mayy use the Fitness Fitness Centers. C enters.

is cur currently rently under undergoing going an extensive extensive renovation renovation and expanexpansion pr process. ocess. Ex Extra tra large large saunas saunas,, locker rrooms ooms and sho showers, wers, all, a 6,000 sq. sq. fft. t. car dio and weight weight room room ar e a climbing w wall, cardio are being added. added.

FFree ree services services aavailable vailable aatt the C enters include the use of Centers w eight rooms rooms (Nautilus Body M aster, Hammer SStrength, trength, weight (Nautilus,, Body Master, Lifefitness Lif efitness and Star Star TTrac), rac), racquetball racquetball and basketball ccourts, ourts, saunas,, car cardio saunas dio rooms rooms and lockers. lockers. A wide range range of physical, physical, promoting programs health pr omoting special pr ograms and activities, activities, including services trainers offered. the ser vices of personal tr ainers are are also off ffer ered.

Gammon Gammon Physical Physical FFitness itness Center, Center, located located aatt 850 Radio Radio Street, Street, is open for for most physical physical fitness activities activities in the areas areas of weight training, training, cardio cardio and upstairs areas areas designed designed for for funcfuncweight fitness. Some Some areas areas at at Gammon Gammon recently recently underwent underwent a tional fitness. full scale renovation. renovation. The The new construction construction includes an extra extra aerobic aerobic room room to to expand expand the existing existing program, program, a smoothie bar, bar, childcare childcare areas, areas, and a therapeutic therapeutic massage room room which will be staffed staffed by by a licensed licensed massage therapist. therapist.

Natcher P Natcher Physical hysical Fitness Fitness C Center, enter, loca located ted aatt 2341 G Gary ary O Owen wen Regiment features training R egiment Avenue, Avenue, fe e tures free ea free weights/strength weights/strength tr aining equipment, selectorized plate steppers, equipmen t, selec torized and pla te loaded, loaded, st eppers, recumrecumbentt bikes bikes,, rrowers, cross ben owers, treadmills, treadmills, cr oss trainers, trainers, suspended indoor running track, track, thr three ee full size size basketball ccourts, ourts, vvololleyball,, ttwo outdoor leyball wo glass enclosed racquetball racquetball courts, courts, and out door ¼-mile running tr track. ack.

Fuel Fuel Bar will offer off ffer er a variety variety of smoothies designed designed to to boost the health and fitness of patrons. patrons. The The drinks drinks will be a blend of 100 percent percent all natural natural fruit based drink drink mixes mixes combined combined with the highest quality quality supplements supplements available. available. Fuel Fuel will offer off ffer er meal replacement replacement smoothies, smoothies, energy energy smoothies and muscle building smoothies that that may may be consumed consumed before befo ore or after after a workout. workout.

Otto located Abel O tto Physical Physical FFitness itness Center, Center, loca ted at at 6591 A bel Street, Street, rreeartt equipccently ently ccompletely ompletely renovated, renovated, ffeatures eatures state state of the ar equipmentt including fr free training men ee weights/strength weights/strength tr aining equipment, equipment, selectorized bikes,, selec torized and plate plate loaded, loaded, steppers, steppers, recumbent recumbent bikes treadmills, cross rrowers, owers, tr eadmills, cr oss trainers, trainers, an extra extra large large sauna ffor or both men and women, women, lockers and sho showers, wers, cardio cardio rroom, oom, a 6,000 sq sq.. fft. t. weight weight rroom oom with overhead overhead jogg jogging/walking ing/walking track, tr ack, fo fourteen ourteen 55” fla flatt scr screen een televisions, televisions, st stereo ereo system system and an 11,000 sq. sq. ft. ftt. basketball floor with elec tronic bleachers, bleachers, electronic goals and sc oreboards. scoreboards.

Gammon's Gammon's new "Kids "Kids on Site" Site" childcare childcare offers offe ers hourly hourly childchildcare care for for parents parents who are are attending attending fitness classes. classes. Childcare Childcare will be available available for for children children 6 weeks weeks to to twelve twelve years years of age. age. Childcare Childcare is limited limited to to two two hours per customer, customer, per session.

Smith Physical Physical Fitness Fitness C enter, located located aatt 5927 C avalry Drive, Drive, Center, Cavalry ŇOpportunity Knox

“We “We are are pleased to to offer offe er these new services services to to the commucommunity, nity, especially the expansion expansion of our aerobic aerobic program program and hourly hourly childcare. childcare. Hourly Hourly childcare childcare may may be much appreciappreciated by by those whose sponsors are are deployed deployed as they can ated Gammon’s facilities for fo or relieving relieving stress stress and promoting promoting use Gammon’s Wolfrum, Director, Director, FMWR FMWR Sports Sports and health,” said Shannon Wolfrum, Fitness. Fitness.

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SPIRITED FAMILY & MWR EVENTS Halloween, celebrated each year on October 31, is a mixture of ancient Celtic practices, Catholic and Roman religious rituals and European folk traditions that blended together over time to create the holiday we know today. In ancient times, people were superstitious believing that the dead can return to Earth on Halloween. They would light bonfires and wear costumes to ward off evil spirits and roaming ghosts. In the 19th century, Halloween became a more community-based children’s holiday where people looked forward forward to parades, costumes, and sweet treats to usher in the winter season. Family and MWR activities are holding fun events where goblins, ghouls and other costumed characters get together for some make-believe spooky, but harmless, Halloween fun activities.

ŇOpportunity ŇOpportunity Kno Knox

HALLOWEEN THEMED LUNCH BOOK DISCUSSION Wednesday, October 5, at 11 AM, Barr Memorial Library will have a special Halloween book discussion. As part of their regular Lunch Book Discussion group they will be presenting “The Haunting of Hill House” by Shirley Jackson. CREATURE FEATURE FILM SERIES Every Saturday during the month of October, at 12 PM, Barr Memorial Library will be showing Universal Studios classic horror films that include, Dracula, Frankenstein, Creature of The Black Lagoon, The Wolf Man and The Invisible Man. Q “QUEEN OF THE COLD-BLOODED TALES” On Saturday, October 22 at 2:30 PM, Barr Library will host a special “Authors at your Library” program for the Halloween season, Kentucky author Roberta Simpson Brown, the “Queen of the Cold-Blooded Tales”. The program is better suited for teens and adults. Guests who come in costume will receive a special treat – not a trick. ROCKER II HALLOWEEN BASH On Saturday, October 29, The Rocker II Club will host the annual Halloween Bash. The party will start at 8 PM and continue until 4 AM. The Club will be decorated for the occasion. Two D.J’s. will spin their music and the traditional Halloween costume contest will start at the stroke of midnight. The cover charge is only $3 for Military ID card holders and $5 for all other guests. Guests who live on Fort Knox may call (270) 272-8956 for free shuttle service, available from 7 PM until 4 AM. LEADERS CLUB HALLOWEEN PARTY On Friday, October 28 at 7 PM, The Leaders Club invites everyone to their Halloween party. “Come dressed for the occasion, have fun and dance the “Thriller” with our staff”, said club manager Mandy Zilisch. FRIGHT NIGHT On Friday, October 28, from 9 PM to 12 AM, “Fright Night” will take place at Devers Middle School and Teen Center for 9th through 12th grade students. This is a free Halloween event. For more information, call Devers at (502) 624-6442. “FEAR FACTOR” LOCK IN On Saturday, October 29, “Fear Factor” Lock In, 9 PM to 7 AM, at Devers Middle School and Teen Center for 6th through 8th grade students. The cost is $15 per person. Fear Factor activities will include costume contest, open recreation activities, food and refreshments.

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REMEMBERING THE FALLEN… ARMY STRONG FESTIVAL 2011 Fort Knox Family and MWR will host a Run for the Fallen on October 15 at 9:00 AM at the Natcher Physical Fitness Center. Run for the Fallen events are held across the nation to honor Active Duty service members who have made the ultimate sacrifice for our Nation. The run/walk on the 15th of October will serve as an opportunity for Fort Knox community members to honor our fallen Military. Family members of our Fallen Soldiers are also invited to attend and participate in the event and are encouraged to bring pictures and/or memorabilia of their loved ones to display in a remembrance area. "We want the Families of the Fallen to know that the sacrifice their Soldier made will not be forgotten and that this community recognizes the sacrifices they’ve made as well,” said Robyn Mroszczyk, a Financial Counselor with Army Community Service Survivor Outreach Services (SOS) program. The run/walk beings at 9:00 AM at the running track behind Natcher Fitness Center on Gary Owen Regiment Avenue. The 2-mile course is stroller friendly and bicycles are welcome with appropriate safety gear. No pets allowed. The run is open to the public and all ages and abilities may participate. For more information about the Run for the Fallen, please contact Army Community Service (SOS) at (502) 624-1789 or (502) 624-2006. Following the run, the Army Family Strong Festival will run from 10:00 AM to 3:00 PM at Natcher Fitness Center. The Festival is free and open to Military ID card holders. “This is the third year Family and MWR has hosted this free event to show our appreciation of Soldiers and Families,” said Melinda Roberts, Division Chief of Army Community Service. Weather permitting, the parking area adjacent to the fitness center will be filled with inflatables, funnel cakes, hay rides, and carnival rides. Regardless of the weather, inside Natcher Fitness Center there will be more inflatables, crafts and activities for children. Free food, snacks and beverages will include hot dogs, chips, water, juice, and sodas. Come rain or shine! Join Family and MWR on Saturday October 15 for a full day of celebrating our Soldiers and our community. www.KnoxMWR.comŇ2FWREHU Ň

RETIREE APPRECIATION DAYS 0$50#&3 r (&/&3"- (&03(& 1"550/ .64&6.

OCT 28

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Opening Ceremony Exhibits Seminars Banquet (Leaders Club)

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Reservations for the banquet are required. The cost is $20.00 per person.

For information, call the Retirement Services Office at (502) 624-7236/4641/6419.

DID YOU KNOW? All profits go back to the Family and MWR fund to support Soldiers and their Families. For more information about Fort Knox Family and MWR, please visit www.KnoxMWR.com ŇOpportunity Knox

OCTOBER 2011

Army Family Covenant

RECREATION, LEISURE, AND COMMUNITY PROGRAM GUIDE

We recognize... ... The commitment and increasing sacrifices that our Families are making every day. ... The strength of our Soldiers comes from the strength of their Families. We are committed to... ... Providing Soldiers and Families a Quality of Life that is commensurate with their service. ... Providing our Families a strong, supportive environment where they can thrive. ... Building a partnership with Army Families that enhances their strength and resilience. We are committed to Improving Family Readiness by... ... Standardizing and funding existing Family programs and services. ... Increasing accessibility and quality of health care. ... Improving Soldier and Family Housing. ... Ensuring excellence in schools, youth services, and child care. ... Expanding education and employment opportunities for Family Members. www.KnoxMWR.comŇ-DQXDU\ Ň www.KnoxMWR.comŇ2FWREHU Ň

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Military Personnel Receive a 15% Discount †

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Visit Us Today In Radcliff and E-Town 270-352-3042 At Wilson Gate of Fort Knox

1679 N. Wilson Rd. 270-769-6555 270-352-3060 1-800-877-7758 rentacenter.com

Towne Mall Plaza, next to Kroger

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149 Towne Dr.

314 N. Dixie Blvd.

The advertised transaction is a rental-purchase agreement. †Must present valid military ID to receive offer. 15% discount may be applied on new agreements for new or pre-leased merchandise or “cash and carry” sales. Product availability may vary by store. Free-rent offers will not reduce total rent or purchase-option amounts. You will not own the merchandise until the total amount necessary to acquire ownership is paid in full or you exercise your early purchase option. Ownership is optional. Offer good while supplies last and cannot be combined with any other promotion. See Store Manager for complete details. Consulta con el Gerente de la Tienda para los detalles completos.**To restart an agreement on a returned product, Rent-A-Center will retain your payment records for two years. Thereafter, simply bring in your last payment receipt for reinstatement. Delivery and set-up are included and RAC services and maintains the merchandise while on rent; set-up does not include connection of gas appliances. ROP1011_MIL_KNOX

ACTIVE RECREATION HOUSTON BOWLING CENTER OCTOBER Lunch Special: %X\ DQ\ FRPER PHDO DQG ERZO IRU SHU JDPH SHU SHUVRQ 0RQGD\ ± )ULGD\ $0 ± 30 Open Bowling: 0RQGD\ ± )ULGD\ XQWLO 30 SHU JDPH SHU SHUVRQ )URP WR 30 SHU JDPH SHU SHUVRQ Monday Madness: SHU ODQH IRU XS WR SHRSOH LQFOXGHV RQH LQFK RQH WRSSLQJ SL]]D RQH R] SLWFKHU RI VRGD WZR KRXUV RI ERZOLQJ VKRH UHQWDO Tuesday: SHU JDPH SHU SHUVRQ Cosmic Bowling Friday: 30 $0 &RVPLF FRVW SHU JDPH SHU SHUVRQ RU SHU SHUVRQ IRU WZR KRXUV RI ERZOLQJ SOXV VKRH UHQWDO Saturday: 2SHQ ERZOLQJ XQWLO 30 SHU JDPH SHU SHUVRQ Cosmic Bowling Saturday: 30 $0 SHU JDPH SHU SHUVRQ RU SHU SHUVRQ IRU WZR KRXUV RI ERZOLQJ RU SHU SHUVRQ IRU IRXU KRXUV RI ERZOLQJ SOXV VKRH UHQWDO Sunday: SHU JDPH SHU SHUVRQ 5HQW $ /DQH – RQH KRXU RU WZR KRXUV IRU )DPLO\ 6SHFLDO – WZR KRXUV RI ERZOLQJ LQFOXGHV VKRH UHQWDO RQH LQFK RQH WRSSLQJ SL]]D RQH SLWFKHU RI VRGD IRU SHU ODQH Bowlopolis Birthday Party: -XVW IRU D RQH ODQH SDFNDJH XS WR SHRSOH SHU ODQH DQG DGG IRU HDFK DGGLWLRQDO ODQH ,QFOXGHV RQH LQFK RQH WRSSLQJ SL]]D RQH R] SLWFKHU RI VRGD KRXUV RI ERZOLQJ VKRH UHQWDO %RZORSROLV WKHPH LQYLWDWLRQV SODWHV QDSNLQV FXSV JRRGLH EDJV IRU JXHVWV ,QFOXGHV D ERZOLQJ SLQ ZLWK EDOORRQV IRU WKH ELUWKGD\ FKLOG 1HZ SDUW\ URRP ZKLFK KROGV XS WR SHRSOH DYDLODEOH IRU UHQW

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FAMILY PROGRAMS MOMMY/DADDY BASIC TRAINING 0RQGD\ 2FWREHU ‡ 30 30 ‡ 7KLV PRQWKO\ LQWHUDFWLYH class provides parents-to-be with the necessary 4-1-1 on infant care. For Dads there is even an empathy belly to wear! For more information, please call the New Parent Support Program (502) 624-2561. INFANT MASSAGE :HGQHVGD\ 2FWREHU ‡ $0 $0 ‡ 2IIHUV WKH RSSRUWXQLW\ WR H[SHULHQFH WKH EHQH¿WV RI PDVVDJLQJ \RXU LQIDQW Massage improves sleep, aids digestion, relieves stress, builds ERQGV DQG PXFK PRUH &DOO IRU PRUH information. ARROWS FOR ALL Saturday, October 22 ‡ 12:00 PM - 4:00 PM ‡ Camp Carlson ‡ Free ‡ This event will provide archery shooting demonstrations and instructions along with information about bow hunting on Fort Knox and in the State of Kentucky. There will be several archery lanes with target ranging from 5 yards to 20 yards for youth and adults to practice and learn the basic skills of archery shooting. Professionals will be on hand to provide instruction for beginners as well as amateur shooters. The Kentucky Fish and Wildlife Dept will be present for giveaways and information. Concessions available for purchase. For more information, please call (502) 624-5491. FORT KNOX COMMUNITY PLAYGROUP )ULGD\ 2FWREHU ‡ )UHH ‡ $0 WR $0 'HYHUV 0LGGOH 6FKRRO DQG 7HHQ &HQWHU %OGJ &KDIIHH $YH Encourages parent/child interactions through unstructured activities for children up to 5 years of age. Future dates include, November 4 & 18, December 2, 9, 16. For more information, FDOO FIRE SAFETY SHOW 7KXUVGD\ 2FWREHU ‡ %DUU /LEUDU\ ‡ 30 ‡ )UHH ‡ 7KLV OLYHO\ PXVLF VKRZ ZLOO FRYHU DOO WKH EDVLF ¿UH VDIHW\ VNLOOV ZKLOH XVLQJ YHU\ PHPRUDEOH IXQ VRQJV /RWV RI DXGLHQFH SDUWLFLSDWLRQV throughout the show with dancing, singing and playful silliness. Weather permitting, the event will be held on the front lawn RI WKH /LEUDU\ VR GRQœW IRUJHW WR EULQJ \RXU RZQ VHDWLQJ )RU PRUH LQIRUPDWLRQ FDOO INFANT SAFETY CLASS 0RQGD\ 2FWREHU ‡ $0 $0 ‡ 7KLV FODVV DVVLVWV expectant parents with preparing for and maximizing the safety of their new baby. Scheduled for the 2nd Monday of each month at $&6 )RU PRUH LQIRUPDWLRQ FDOO WKH 1HZ 3DUHQW 6XSSRUW 3URJUDP (502) 624-2561. AUTISM SUPPORT GROUP We d n e s d a y, O c t o b e r 1 2 ‡ $ 0 3 0 $UH \RX D SDUHQW ZKR LV WRXFKHG E\ DXWLVP" ,I VR MRLQ XV DW the parent support group. Come and share your challenges and successes with other parents and professionals. This support group will be held monthly. Each meeting holds a new adventure including: guest speakers and resources. For more information, SOHDVH FDOO ()03 $&6 VWDII DW ŇOpportunity Knox

NEW COMMANDERS FAMILY ADVOCACY BRIEF ,$: $5 PDQGDWRU\ EULHÂżQJ UHTXLUHPHQW IRU DOO XQLW Commanders and Senior Enlisted advisors within 45 days after appointment to a Command position. For more information call SOS SUPPORT GROUP The Survivor Outreach Support Group holds meetings to provide LQIRUPDWLRQ UHVRXUFHV JXHVW VSHDNHUV ÂżQDQFLDO ZRUNVKRSV family activities, compassionate support and friendship. For more information, please contact Survivor Outreach Services DW PROGRAMS @ BARR LIBRARY FOR AGES 0-17 7KHUH LV D SURJUDP IRU FKLOGUHQ DQG \RXWK RI DOO DJHV DW WKH /LEUDU\ Each program focuses on the importance of using books and fun activities to encourage youngsters to read. For more information DERXW DQ\ RI WKH /LEUDU\ V SURJUDPV SOHDVH FDOO Story Hour is a weekly program featuring books and activities for SUH VFKRRO FKLOGUHQ ,W LV RIIHUHG RQ 7XHVGD\ PRUQLQJV DW $0 Book Buddies IRFXVHV RQ FKLOGUHQ .LQGHUJDUWHQ WKURXJK UG JUDGH ,W LV RIIHUHG WKH ÂżUVW 0RQGD\ RI WKH PRQWK DW 30 Wacky Wednesdays IRFXVHV RQ WK DQG WK JUDGHUV ,W KDSSHQV the second Wednesday of the month at 4 PM. 4NBTween bridges the gap between intermediate and high school. 7KH SURJUDP SURYLGHV IXQ RSSRUWXQLWLHV IRU WK DQG WK JUDGHUV on the third Thursday of the month at 4 PM. Teen Tuesdays IRU KLJK VFKRRO VWXGHQWV LV D ZHHNO\ 30 Tuesday program which features a mix of books, crafts, and activities to engage teenagers.

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ept 30

Fort Knox Home Football Game After-Party 'HYHUV 067 30 $0

Oct 1

St. James Art Fair $0 30 1HHG PRQH\ IRU IRRG

Oct 2

Mall Shopping Trip $0 30 %ULQJ PRQH\ IRU IRRG

Oct 3

Huber Farms $0 30 SOXV PRQH\ IRU IRRG

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College Trip to UK 1HHG PRQH\ IRU IRRG

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Oct 7

CYSS FAMILY MOVIE MOVIE 6XQGD\ 2FWREHU 30 2OLYH 7KHDWHU )UHH 3DUHQWV PXVW DFFRPSDQ\ FKLOGUHQ XQGHU DJH 'R QRW KDYH WR EH UHJLVWHUHG ZLWK &<66 WR DWWHQG 6HDWLQJ RQ D ¿UVW FRPH ¿UVW VHUYH EDVLV 2QH IUHH VRGD DQG SRSFRUQ IRU HDFK DWWHQGHH

Oct 10

Fishing at Douglas Lake 30 30 )UHH

Oct 8

Dance at Devers MST 06 30 30 +6 30 30

Oct 9

UPS Career College Fair /RXLVYLOOH SP 30 )UHH

Center Closed in observance of Columbus Day

All Fort Knox employees including, Families of Active Duty Military, Reservist, civilian personnel, and DoD contractors are eligible for CYS Services programs. Participation subject to all CYSS policies and procedures. For more information about CYSS, please call (502) 624-6703.

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HEALTH & FITNESS AQUA ZUMBA A party in the pool for every age! Dance away the calories while in the water. Classes conducted at Anderson Aquatics Center. $3.00 per class, Gammon Aerobics punch cards, Gammon Aerobics Monthly unlimited cards, or Anderson Aquatics Fitness pass accepted. For more information, please call (502) 624-3774.

WATER AEROBICS/AQUACIZE $QGHUVRQ 3RRO ‡ :DWHU DHURELFV LV JUHDW IRU DQ\RQH ORRNLQJ IRU D ZRUNRXW LQFOXGLQJ H[SHFWDQW PRWKHUV SHRSOH UHFRYHULQJ IURP UHFHQW VXUJHULHV DQG DUWKULWLV VXIIHUHUV :LWK VHYHUDO LQVWUXFWRUV DYDLODEOH D YDULHW\ RI ZRUNRXWV DUH ZDLWLQJ KHUH IRU \RX <RXU ¿UVW FODVV LV IUHH VR ZKDW¶V VWRSSLQJ \RX" &RVW LV SHU FODVV A $30.00 monthly pass is available. For more information, please call (502) 624-6217. Morning Classes: Mon - Fri, 9:55 AM - 10:55 AM Evening Classes: Mon & Fri, 6:00 PM - 7:00 PM Saturday Classes: 10:00 AM - 11:00 AM

AEROBIC/CARDIO CLASSES *DPPRQ 3)& ‡ &ODVVHV DUH KHOG 0RQGD\ 6XQGD\ 7KH FRVW LV SHU SHUVRQ SHU FODVV 7KHUH LV D SXQFK FDUG IRU classes or a $40.00 unlimited, monthly card. Classes may include =XPED 0LQXWH 0D\KHP 6SLQQLQJ 8OWLPDWH &RQGLWLRQLQJ 8OWLPDWH $EV &DUGLR .LFNER[LQJ )ODXQW DQG 6WHS ,W 8S Aerobics. For current classes and times, please contact Gammon Physical Fitness Center by calling (502) 624-4033/3774.

FLEXIBILITY TRAINING Gammon PFC ‡ /HDUQ KRZ WR VWUHWFK SURSHUO\ WR UHJDLQ ÀH[LELOLW\ RU WR LQFRUSRUDWH ÀH[LELOLW\ WUDLQLQJ LQWR \RXU ¿WQHVV DQG ZHOOQHVV routine. By appointment only, please call (502) 624-3774/4033.

BODY COMPOSITION Gammon PFC ‡ )LQG RXW \RXU ERG\ IDW SHUFHQWDJH 7KLV QRQLQYDVLYH SURFHGXUH XVHV VHQVRUV WKDW ZLOO SLFN XS HOHFWULFDO current throughout the body. For information and pricing, please call (502) 624-4033.

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EQUIPMENT ORIENTATION *DPPRQ 3)& ‡ /HDUQ KRZ WR XVH WKH HTXLSPHQW LQ WKH ¿WQHVV center, including cardio machines, Nautilus equipment, and free weights. Discover the proper way to use them and how to get the best results. By appointment only, please call (502) 624-3774/4033.

PERSONAL TRAINING *DPPRQ 3)& ‡ 5HFHLYH DQ HTXLSPHQW RULHQWDWLRQ SOXV OHDUQ how to put all the equipment into a safe and effective routine EDVHG RQ \RXU ¿WQHVV ZHOOQHVV QHHGV DQG JRDOV 3HUVRQDO training is $9.00 per half-hour session or $18.00 for a one hour session. Purchase ten half-hour sessions for $81.00 or ten one hour sessions for $162.00. For more information and appointments, please call (502) 624-3774.

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SHOP 24/7 AT

BLUEGRASSCELLULAR.COM

Limited time offer. Cannot be combined with any other offers. Only active or retired U.S. military personnel may be eligible. Requires proof of active or retired U.S. militar y status. Other restrictions apply. Not valid for online purchases. Phone and accessor y selection may not be available at all locations. Phones must be activated at point of sale. Plans require ser vice agreement subject to credit approval and $150 early termination fee. All plans require use of compatible network (CDMA) device procured by or purchased from Bluegrass Cellular or one of its authorized agents. Airtime charges are billed in full minute increments, with partial minutes rounded up to the next full minute. Digital features may not be available in all areas. 3G (EVV-DO) nationwide hi-speed data service subject to performance limitations and is available in select areas. Other restrictions apply, call 1-800-928-CELL, log on to bluegrasscellular.com or visit your nearest Bluegrass Cellular location for details. ยฉ2011 Bluegrass Cellular, Inc. All rights reserved.

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