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Meet the Family!

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270-982-2112 Follow us on

www.familyallergy.com

TABLE OF O CONTENTS

4 5 7 9 13 15

Fall Events

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Celebrate October

Ghost Hunting

Intro tro to Paranormal In Investigations vestigations

Jen Lancaster

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From around Fort Knox

FAMILY & MWR PHONE DIRECTORY Recreation & Leisure Anderson Indoor Aquatics Center Automotive Skills & Service Center Barr Memorial Library Better Opportunities for Single Soldiers (BOSS) Camp Carlson Eastman Park Falls Landing Miniature Golf Course Fencing French Shooting Club Gammon Physical Fitness Center Hansen Community Center Hansen Gallery (Frame Shop) Houston Bowling Center Houston Bowling - Strike Zone HRCoE CafĂŠ ITR: Information Ticketing & Registration Java CafĂŠ Landing Zone Lindsey Golf Course Natcher Physical Fitness Center Otto Physical Fitness Center Outdoor Recreation Equipment Center Outdoor Sports Facilities Paintball Patton Museum Gift Shop Recreational Lodging Saber & Quill Saber & Quill Catering Office Smith Physical Fitness Center Sports Programs Stables Thrift Shop Water Park (Seasonal)

(502) 624-6217 (502) 624-5410 (502) 624-1232 (502) 624-2677 (502) 624-4836 (502) 624-1838 (502) 624-2435 (502) 624-2314 (502) 624-7754 (502) 624-4033 (502) 624-1838 (502) 624-4725 (502) 624-4740 (502) 942-8754 (502) 942-4033 (502) 624-5030 (502) 624-3711 (502) 942-0409 (502) 624-2717 (502) 624-8169 (502) 624-3316 (502) 624-2314 (502) 624-1247 (502) 624-7754 (502) 624-7761 (502) 624-5062 (502) 942-0959 (502) 942-8332 (502) 624-3641 (502) 624-1247 (502) 624-2314 (502) 942-8019 (502) 624-1253

Army Community Service Army Community Service

(502) 624-6700 (502) 624-6706 (502) 624-3126 (502) 624-6904 (502) 624-6703 (502) 624-6903 (502) 624-2305 (502) 624-6442 (502) 624-4747

Our Vision: The Driving Force that builds and sustains the strength of the Total Military Family.

Our Mission: Deliver Flexible, Innovative and Relevant Programs and Services that enable readiness and resiliency to the Total Military Family.

ŇOpportunity Knox

The ICE Site is designed to provide comments about Fort Knox Installation Services provided to the local community at large. Thank you for taking the time to rate us and provide us with your comments and suggestions. Your feedback will help us maintain the quality of excellence you expect.

ICE WEBSITE: http://ice.disa.mil/index.cfm?fa=site&site_id=444

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Child,Youth & School Services Child Development Center Family Child Care Instructional Programs Middle School & Teen Programs Outreach Services School Age Center School Liaison Youth Services (Devers) Youth Sports & Fitness

Frederick Reese won First Place at the Fort Knox AURUM Live! Talent Showcase . Photo by Tracy Whitaker

Family and MWR Customer Covenant: We are committed to providing quality through service excellence to our Soldiers and Families commensurate with the quality of their service to our Nation. We understand that we create value for our customers through SUHGLFWDEOH FRQVLVWHQW HIÀFLHQW DQG FXVWRPHU IRFXVHG VHUYLFH To that end, we promise our customers they will: ‡

Always be respected and treated as individuals who are valued

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Receive a prompt and friendly greeting in a professional and courteous manner

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Experience aesthetically-pleasing facilities

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Receive timely, accurate and helpful information

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Be offered high quality products and services

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Have an opportunity to provide feedback

FORT KNOX FALL FESTIVITIES By Heather Whelan

celebrate the traditions of Oktoberfest and get into shape. Visit www.knoxmwr.com for additional information or call (502) 624October is the time of the year for pumpkin carving, 7099 to pre-register. Volksmarsch is open to everyone. scarecrows, scarves and the perfect Halloween custome. Fort Knox Family and MWR has a full month of festive Fall BOO-RIFIC activities planned, so clear your social calendars and pre- Magic Don presents BOO-RIFIC, a Family Halloween Show on pare to have a great time at each of these events. Monday, October 22 at 6:30 PM at Barr Library. Everyone is encouraged to dress up in a family friendly costume and get ready OKTOBERFEST for an evening of great magic and fun. This highly interactive Enjoy a German Oktoberfest at the Saber & Quill on Oc- program will be memorable. For more information, please call tober 12 at 6:00 PM in the parking lot. There will be a live 502-624-1232. On Tuesday, October 30, children may come German band, The Jay Fox Band that will take the stage dressed in costume for a special Halloween Story Hour at 11:00 at 6:00 PM and play until 10:00 PM. The German menu AM at Barr Library. includes items like Brats, Sauerkraut and German Potato Salad. Are you a member of the mug club? This would be a HALLOWEEN BASH great opportunity to get your personal mug and fill it with To get into the Halloween spirit visit the Landing Zone on Saturyour favorite German beer at the Saber & Quill Oktober- day, October 27 for the LZ Halloween Bash. The party is 8:00 PM fest. Call the Saber & Quill today for more information at until 4:00 AM. Come prepared with the best and most original (502) 942-0959. Oktoberfest is open to everyone. costume and you just might win the costume contest. Judging will begin at midnight. Other games and activities are schedVOLKSMARSCH uled throughout the night. It is a party you are not going to For all you avid runners, we have you covered too. Join the want to miss. Shuttle Service will run from 7:00 PM to 4:00 AM. community on Saturday morning October 13 at 10:00 AM The Bash is open to everyone. for the Volksmarsch, a 10K run that will begin and end at the Saber & Quill. Sounds like a great way to continue to TRUNK OR TREAT Trick or Treat!!! Don't let the month of October pass you by without visiting the annual Trunk or Treat. Pack up the Family and bring them out to the BOSS Avenue building on Wednesday, October 31 from 7:00 PM to 9:00 PM and fill your candy bowls with lots of treats. Open to children, age 12 and younger, of Soldiers who reside on post. For more information, contact BOSS at (502) 624-2677.

ŇOpportunity Knox

GHOST HUNTING

By Jennifer Palalay

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JEN LANCASTER L ANCASTER BRIN BRINGS GS JENERA JENERATION ATION TIO X T TION TO OB BARR ARR R LIBRAR LIBRARY RY Y By Michael Steinmacher New Yor o k Times Bestselling Author Jen Lancaster continues Barr Memorial Library’ss Authors at Your Library series with her Thursday, October 18, 6:30 PM program. Lancaster will discuss her work, take questions from the audience, and sign books as par t of her visit. Lancasterr, the author of 7 bestselling books, including her most recent, Jenerration X: X One Reluctant Adult's Attempt to Unarrest Her Arrested Development, is making a special special appear appearance at Fort Knox in support of Soldiers and Families. Lancaster has been lauded for her outspoken, brazen wit by newspapers such as The New York Post, The Washington Post, and The Chicago Sun Times. Each of her memoirs describe typical life events – such as nostalgia, weight loss attempts, buying a house, training dogs, and aging – putting a biting, but hilarious, spin on incidents which always seem to become adventures. While Jeneration X is another in her str ing of caustic and comical memoirs, she also published the novel, If Y You ou uW Wer ere Here, in 2012. As with all her work, the tone and sense of humor is biting, as the novel follows a couple’s frustrating process of buying and renovating a home made famous in the films of director JEN LANCASTER | OC TOBER 18 John Hughes. Copies of her book will be available in advance of the program at the Elizabethtown Barnes & Noble and at the Library the evening of the event. For fur ther information, please call the Library at (502) 624-1232.

BARR LIBRARY

Taste a delectable el t le blend e of Asian flavors l vo infused into t Chinese h e cuisine. e Experience xp exceptional ce n dining every er timee you u walk a through h ou h our doors o s

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'HOLYHU\ We deliver to your door (Fort Knox Area) LEE’S LEE’S CHINA CHINA BISTRO BISTRO 7959 7959 W Wilson ilson Rd. Fo Fort rt Kno Knox, x, KY 40121 4 0121

((502) 502) 94 2-4777 942-4777 w www.leeschinabistro.com ww.leeschinabistro.com

m-10pm Business Mon-Thu 11am-10pm Business Hours Hours : Mo n-Thu 11a Fr i-Sat 1 1 aam m --11pm 11pm Fri-Sat 11 Sunday Sunday 12pm-7pm 12pm-7pm

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Jr. BEAST with 1-Topping

40% bigger than our Large! The Perfect Family-Size Pizza

$

99 $1199

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with Military ID

Not valid w/any other offers. Valid thru 8/31/12

THE BEAST with 1-Topping

The BEAST is 24 BIG slices & equal tto o 3 Large Pizzas!

$

99 $1999

22

with Military ID

Not valid w/any other offers. Valid thru 8/31/12

PIZZA

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Daily ilyy,,: 11am-1:30pm p with & 5pm - 8pm Militaryy ID Hours may vary by location. Valid at Elizabethtown & Ft. Knox locations only Not valid w/any other offers. Valid thru 8/31/12

$ 99 $6

6

LARGE 2--T TOPPING Pizza, 2 Fountain Drinks + 20 Game Tokens

Valid at Elizabethttown Fun Fun Zone location onlyy.

$

1999

Not valid w/any other offers. Valid thru 8/31/12

SAFETY TIPS FOR HOMES WITH CHILDREN Curiosity is a wonderful thing and a natural trait that helps children learn, but unfortunately, it also encourages children to โ get into thingsโ that may not be safe. The trusted adults in a young childโ s life must safetyproof their environment. Below are some safety tips for infants and young children from the Consumer Product Safety Commission and your State University Cooperative Extension System. BABY CRIB SAFETY Strangulation and suffocation may occur in cribs that have older, unsafe designs. That great price you got at the garage sale on a used crib may not be so great for safety. Before using a crib, look for a Juvenile Products Manufacturers Association certification seal indicating that the crib meets current safety standards. The following safety precautions should also be taken: t &OTVSF UIBU UIF DSJC IBT OP NJTTJOH JNQSPQFSMZ QMBDFE MPPTF PS CSPLFO IBSEXBSF t -PPL GPS TQMJOUFST BOE SPVHI FEHFT UIBU DPVME JOKVSF UIF CBCZ t $IFDL UIF TQBDJOH CFUXFFO DSJC TMBUT UP FOTVSF UIBU UIF CBCZhT CPEZ DBOOPU TMJEF UISPVHI UIF PQFOJOH 5IFSF TIPVME CF OP more than 2-3/8 inches between the slats โ a distance equal to the width of a can of soda pop. t 0OMZ VTF UJHIU รถUUJOH NBUUSFTTFT TP UIF CBCZ DBOOPU CFDPNF XFEHFE CFUXFFO UIF NBUUSFTT BOE UIF TJEF PG UIF DSJC t &OTVSF UIBU DPSOFS QPTUT BSF OPU NPSF UIBO PG BO JODI BCPWF UIF FOE QBOFMT 5IJT XJMM QSFWFOU B CBCZhT DMPUIJOH GSPN catching on the post and leading to the possibility of strangulation. If the crib has a canopy, the corner posts should be at MFBTU JODIFT IJHI t -PPL GPS DSBDLFE PS QFFMJOH QBJOU UP BWPJE MFBE QPJTPOJOH t 5P SFEVDF UIF SJTL PG 4VEEFO *OGBOU %FBUI 4ZOESPNF 4*%4 BMXBZT QMBDF JOGBOUT PO UIFJS CBDLT EVSJOH OBQT PS BU CFEUJNF Parents were previously told to place infants on their stomachs to sleep; however, doctors and nurses now believe this may be dangerous. If your infant was born with a birth defect, spits up after eating, or has breathing or heart problems, check with your pediatrician about the best sleeping position for your baby. In addition, always remove soft items such as pillows or comforters from the crib. These soft items may cause infants to rebreathe exhaled air and suffocate. Think about using an infant TMFFQ TBDL UP SFQMBDF CMBOLFUT JO UIF DSJC -PPTF CMBOLFUT BOE DPNGPSUFST DBO DPWFS B CBCZ T GBDF BOE JOUFSGFSF XJUI CSFBUIJOH GENERAL HOUSEHOLD SAFETY TIPS: t %0/ 5 LFFQ LFSPTFOF HBTPMJOF PS TJNJMBS QSPEVDUT JO QPQ DBOT or milk bottles. Store food and non-food items separately. t /&7&3 VTF JOTFDU TQSBZT BSPVOE GPPE t /&7&3 UFMM B DIJME UIBU NFEJDJOF JT iDBOEZw PS UIBU JU UBTUFT HPPE t ,&&1 NFEJDJOFT DMFBOJOH QSPEVDUT BOE PUIFS QPJTPOPVT IPVTFhold products in original containers and in locked cupboards. Inexpensive safety latches are readily available at hardware and department stores. t 0/-: HJWF B QSFTDSJQUJPO ESVH UP UIF QFSTPO JU XBT QSFTDSJCFE GPS CZ UIF EPDUPS %JTQPTF PG PVUEBUFE NFEJDJOFT QSPNQUMZ t $)&$, BMM QBJOUFE GVSOJUVSF BOE UPZT UP CF TVSF UIFZ IBWF nonUPYJD รถOJTIFT -PPL BU MBCFMT t #6: QSPEVDUT JO DIJME SFTJTUBOU DPOUBJOFST BOE SFQMBDF DBQT tightly. t ,&&1 QVSTFT PVU PG SFBDI "WPJE DBSSZJOH NFEJDJOF WJUBNJOT cigarettes, and perfume in handbags. t $)004& TBGF QMBOUT MBCFMFE XJUI CPUBOJDBM OBNF BOE LFFQ PVU PG DIJMESFO T SFBDI By Linda Wood, Fort Knox CYSS www.KnoxMWR.comล 2FWREHU ล

RECIPE OF THE MONTH

by Saber & Quill Executive Chef Craig Osterhoudt

APPLE COBBLER APPLE FILLING: 5 CUPS TART APPLES, PEELED AND SLICED ¾ CUP SUGAR 2 TABLESPOON FLOUR ½ TEASPOON CINNAMON ¼ TEASPOON SALT ¼ CUP RAISINS ¼ CUP WATER

TOPPING: ½ CUP FLOUR ½ CUP SUGAR ½ TEASPOON BAKING POWDER 2 TABLESPOON BUTTER 1 EGG Combine apples, sugar, flour, cinnamon, salt, raisins, and water in a bowl and mix well. Put in a lightly buttered 9 inch square pan. Dot apples with the butter. Next combine all the ingredients for the topping (crust) . Beat with a spoon until the batter is smooth. Drop batter over apples mixture in 9 equal portions. Bake for 35 minutes at 350 degree oven until the crust is golden brown. Serve warm with ice cream on top.

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Safety Tips for Halloween Trick or Treating 'PSU ,OPY 5SJDL PS 5SFBU XJMM CF DPOEVDUFE PO 0DUPCFS JO UIF IPVTJOH BSFBT GPS DIJMESFO BHF BOE ZPVOHFS PG 4PMEJFST XIP SFTJEF PO QPTU t "U MFBTU POF QBSFOU JT VSHFE UP BDDPNQBOZ DIJMESFO XIJMF iUSJDL PS USFBUJOHw JO PSEFS UP QSFDMVEF JODJEFOUT BOE FOTVSF QBSFOUBM TVQFSWJTJPO BOE DBSF t ,FFQ DMPTF UP ZPVS DIJMESFO BU BMM UJNFT t 7JTJU POMZ XFMM MJHIUFE RVBSUFST t &OTVSF DIJMESFO DBSSZ รธBTIMJHIUT t *OTUSVDU DIJMESFO OPU UP FBU USFBUT VOUJM ZPV IBWF FYBNJOFE UIFN t &YBNJOF DBOEZ CBST BOE GSVJU DMPTFMZ t %JTDBSE VOQBDLBHFE JUFNT TVDI BT QPQDPSO t %JTDBSE QBDLBHFE JUFNT UIBU TIPX FWJEFODF PG CFJOH UBNQFSFE XJUI t 8BTI GSVJU UIPSPVHIMZ BOE DVU JOUP TNBMM TFDUJPOT CFGPSF FBUJOH t 8FBS DPTUVNFT MJHIU JO DPMPS t 8FBS SFรธFDUJWF UBQF t "WPJE XFBSJOH NBTLT TJODF UIFZ SFTUSJDU WJTJPO t .PUPSJTUT BSF SFNJOEFE PG UIFJS SFTQPOTJCJMJUZ UP CF NPSF PCTFSWBOU PG UIF JODSFBTFE QFEFTUSJBO USBรณD PO )BMMPXFFO OJHIU

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