Opportunity Knox - May 2011

Page 1

PLAY GOLF AMERICA COME TAKE A SWING!

FAMILY NIGHTS AT THE ROCKER

A TASTE OF KENTUCKY AN EVENING OF WINE AND BOURBON

HEY KIDS: IT'S SUMMER TIME! HAVE FUN WITH CYSS

MILITARY SPOUSE APPRECIATION DAY FORT KNOX FAMILY & MWR CELEBRATES THIS SPECIAL EVENT ALL MONTH LONG

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FORT KNOX FAMILY AND MWR COMMUNITY ACTIVITY GUIDE

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OPPORTUNITY

KNOX

FORT KNOX FAMILY AND MORALE, WELFARE, & RECREATION

TABLE OF CONTENTS

5 6 Taste of Kentucky Family Nights

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5

6

8

12

At the Rocker

An Evening of Wine and Bourbon

8 12

Play Golf America Come Out and Take a Swing!

Hey Kids: It's Summer Time! Have Fun with CYSS

RECREATION AND LEISURE

17

17

Event Program Guide

18

Calendar of Events

35

Fort Knox Fun Page

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MAY PHOTOS

FMWR PHONE DIRECTORY

Photographs from around the Army

Recreation & Leisure Anderson Indoor Aquatics Center Auto Crafts Barr Memorial Library Better Opportunities for Single Soldiers (BOSS) Camp Carlson Commercial Scale Equipment Checkout Center Falls Landing Miniature Golf Course Fencing & Tent Rental French Shooting Club Gammon Physical Fitness Center Hansen Community Center Hansen Gallery (Frame Shop) Houston Bowling Center Houston Bowling - Strike Zone ITR: Information Ticketing & Registration Java CafĂŠ Leaders Club Leaders Club Catering Office Lindsey Golf Course Natcher Physical Fitness Center Otto Physical Fitness Center Outdoor Sports Facilities Paintball Patton Museum Gift Shop Rocker II Club Smith Physical Fitness Center Sports Programs Stables Thrift Shop Water Park (Seasonal)

(502) 624-6217 (502) 624-5410 (502) 624-5351 (502) 624-2677 (502) 624-4836 (502) 624-6620 (502) 624-2314 (502) 624-2435 (502) 624-5026 (502) 624-7754 (502) 624-4033 (502) 624-1838 (502) 624-4725 (502) 624-4740 (502) 942-8754 (502) 624-5030 (502) 624-3711 (502) 942-0959 (502) 942-8332 (502) 624-2717 (502) 624-8169 (502) 624-3316 (502) 624-1247 (502) 624-7754 (502) 624-7761 (502) 942-0409 (502) 624-3641 (502) 624-1247 (502) 624-2314 (502) 942-8019 (502) 624-1253

Army Community Service Army Community Service

(502) 624-6291/8391 Photos courtesy US Army.

Child,Youth & School Services Child Development Center Family Child Care Instructional Programs Middle School & Teen Programs Outreach Services School Age Services School Liaison Youth Services (Devers) Youth Sports & Fitness

(502) 624-6700 (502) 624-6706 (502) 624-3126 (502) 624-6904 (502) 624-6703 (502) 624-6903 (502) 624-2305 (502) 624-6442 (502) 624-4747

Lodging Reservations

We understand that we create value for our customers through SUHGLFWDEOH FRQVLVWHQW HIĂ€FLHQW DQG FXVWRPHU IRFXVHG VHUYLFH To that end, we promise our customers they will:

(502) 943-1000

Our Vision: The Driving Force that keeps the Total Military Family Strong.

Our Mission: Deliver Flexible, Innovative and Relevant Programs and Services that enable readiness and resiliency to the Total Military Family.

ŇOpportunity Knox

Family and MWR Customer Covenant: We are committed to providing quality through service excellence to our Soldiers and Families commensurate with the quality of their service to our Nation.

‡

Always be respected and treated as individuals who are valued

‡

Receive a prompt and friendly greeting in a professional and courteous manner

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Experience aesthetically-pleasing facilities

‡

Receive timely, accurate and helpful information

‡

Be offered high quality products and services

‡

Have an opportunity to provide feedback

WE SALUTE YOUR SERVICE $20 PER MONTH OFF, EVERY MONTH, ANY NEW AGREEMENT WITH MILITARY ID 50" 50"

We’d like to show our appreciation for our brave troops’ service to our country. Come in to Bestway, mention this ad and show your military ID to receive $20 per month off, EVERY MONTH, any new agreement!

9 $99 $ 99 99 a Month n *

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9 $51 $ 51 199

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* See store for details

NEW LOCATION 1944 North Dixie Blvd. Radcliff, KY 40160 Corner of Dixie and Knox Blvd. next to Papa John’s

270-351-9991

9 $99 $ 99 99

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HOME OF THE LOW PRICE GUARANTEE

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NO CREDIT CHECK • SAME DAY DELIVERY+

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QUICK-TO-OWN PLAN – OWN IT IN 4 MONTHS!

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FLEXIBLE PAYMENT OPTIONS: WEEKLY – BIWEEKLY – MONTHLY

FAMILY NIGHTS AT ROCKER II National Military Appreciation Month is celebrated in May. It gives us a time and place to express appreciation for and recognition of our Armed Forces. In this important month we honor, remember, recognize and appreciate those men and women who are serving in uniform and their Families as well as those Americans who have given their lives in defense of the freedoms we all enjoy. The Rocker II Club will be celebrating Military Families during May with Monday Family Nights. The Rocker II has recently undergone extensive renovations which include a new area that is complimentary to family activities. Also in May, there will be no cover charge at the Rocker II for Active and retired Military Spouses. “Considering the special significance of the month of May to our Military, we are offering Family Nights every Monday night in May in appreciation of our Active, and retired Military and their Families,� said Jean Neal, manager of the Rocker II Club. “Please come and enjoy Monday evening Family Nights.� 021'$< 0$< ‡ 30 30 0RYLH 1LJKW A free special family movie will be shown on the theater screen and other flat screens in the new multi-purpose room. There will be popcorn for all. A hot dog buffet with french fries, baked beans, cole slaw, tea and punch for only $4.00 per person, will also be available. 021'$< 0$< ‡ 30 30 ,QWHUDFWLYH *DPHV RQ ;ER[ 'DQFH &HQWUDO The entire family will enjoy these games. A pizza buffet with salads, tea and punch will be available for only $6.00 per person.

021'$< 0$< ‡ 30 30 )DPLO\ .DUDRNH Kids, moms, dads will be controlling the microphone – “fun for all� is the theme for this evening. A spaghetti buffet with garlic bread, tea and punch will be available for $4.00 per person. Kids under age 3 will eat free. 021'$< 0$< ‡ 30 30 ,QWHUDFWLYH *DPH 6KRZV Board games will be given as prizes. A fried chicken buffet with mashed potatoes, gravy, green beans, tea and punch will be available for only $8.50 per person.

www.KnoxMWR.comŇ0D\ Ň

Fort Knox Family and MWR is bringing a Taste of Kentucky, known for its Bourbon, horse racing, and jazz, to Fort Knox for the second annual evening of Wine and Jazz. Taste of Kentucky will be held on May 21 beginning at 6:00 PM at the location formally known as Gallottas. Taste of Kentucky will include samplings of fine wines and spirits from vendors like Bearfoot, Huber Farms, Anheuser-Bush and Jim Beam. Moreover, a wide selection of delicious appetizers will preceed a buffet - open and serving throughout the evening on the patio. For entertainment, the popular Ray Byrd Trio will keep guests swaying the night away to a variety of jazz. Fort Knox Family and MWR will be providing a complimentary wine or bourbon glass for each guest. Tickets for Taste of Kentucky are $25.00 per person (must be 21 years of age) and are available for purchase at the Fort Knox Leaders Club. Call (502) 942-0959 or stop by the Fort Knox Leaders Club to reserve your tickets today. Free child care will be provided for Blue Star Card Holders, contact (502) 624-1838 to reserve your spot. For additional information on this event contact Petra Morgan at (502) 624-4655. Join Family and MWR for a classy, elegant evening of Wine, Bourbon and Jazz.

ŇOpportunity Knox

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Play Golf America CO M E O U T A N D TA K E A S W I N G ! Since 1916, the PGA of America has aimed to establish and promote the standards of professional golf, as well as increase interest and participation in the game. This year, PGA of America is supporting the Military by bringing Play Golf America Day to the Lindsey Golf Course. On Sunday May 15, from 2 to 5 PM, Lindsey Golf Course will host the 2011 Play Golf America Day for new, casual and avid golfers. It will be a day ÀOOHG ZLWK H[FLWLQJ JROI DFWLYLWLHV IRU SHRSOH RI DOO ages. The event is free and will include golf lessons from Kentucky PGA professionals, golf equipment demonstrations, prizes, giveaways, special guests and food. The 2011 Play Golf America Day event takes place in conjunction with the 72nd Senior PGA Championship held at Valhalla Golf Club in Louisville, KY. It is an initiative led by The PGA of America and is supported by leading associations in golf to increase the growth of the game.

The event is designed to create an overall greater involvement in golf while offering activities for all ages, levels and genders. Whether you live and breathe golf, or have never touched a golf club in your life, Play Golf America Day is a great opportunity to enjoy the beautiful outdoors and become active in the game. 7KRVH LQWHUHVWHG LQ SDUWLFLSDWLQJ LQ WKLV H[FLWLQJ FREE event on May 15, at Lindsey Golf Course can pre-register online at www.playgolfamerica. FRP 7KH ÀUVW SHRSOH OLPLW RQH SHU household) to pre-register online and attend the event will receive two tickets to the 72nd Senior PGA Championship Practice Round at the Valhalla Golf Club.

For more information about Play Golf America, call (502) 624-4218. Lindsey Golf Course is ORFDWHG DW )RUW .QR[ RQ %XOOLRQ %OYG

In addition to free practice round tickets, the PGA of America is also offering free admission to the Senior PGA Championship at Valhalla for all Active Duty personnel (Military ID required). Active Duty Military personnel will receive a free Grounds-Any Day Ticket that will include access to the grounds and 19th Hole, as well as complimentary parking/shuttle service. For any ticketing questions regarding this special event, call (800) PGA-GOLF.

ŇOpportunity Knox

Indiana Wesleyan University honors military spouses. You’ve always been there to support and encourage. Now it’s your turn. Education for the career you’ve always wanted is all possible through Indiana Wesleyan University’s Adult Learning and Leadership program. • Convenient online and onground degree programs • Generous tuition discounts for qualified military and spouses • Member of SOC and AUSA • Military credits, SMART, AARTS and CCAF

Classes starting in E-town and online

502-261-5040 iwudegrees.com CHANGE YOUR LIFE. CHANGE THE WORLD.

Military Personnel Receive a 15% Discount †

42"

HD Plasma!

Worry-Free GUARANTEE

100% Satisfaction Or Your Money Back!

Visit Us Today In Radcliff and E-Town 270-352-3042 At Wilson Gate of Fort Knox

1679 N. Wilson Rd. 270-769-6555 270-352-3060 1-800-877-7758 rentacenter.com

Towne Mall Plaza, next to Kroger

Next to Jerry’s J-Boy

149 Towne Dr.

314 N. Dixie Blvd.

The advertised transaction is a rental-purchase agreement. †Must present valid military ID to receive offer. 15% discount may be applied on new agreements for new or pre-leased merchandise or “cash and carry” sales. Product availability may vary by store. Free-rent offers will not reduce total rent or purchase-option amounts. You will not own the merchandise until the total amount necessary to acquire ownership is paid in full or you exercise your early purchase option. Ownership is optional. Offer good while supplies last and cannot be combined with any other promotion. See Store Manager for complete details. Consulta con el Gerente de la Tienda para los detalles completos. *RAC’s “Worry-Free Guarantee” includes (1) Matching Any Local Rent-To-Own Business’s Advertised Price (competing advertised price must be for similar payment, delivery and product service terms for in-stock new merchandise on the same brand and model), (2) Delivery, Set-Up and Service (delivery and set-up are included and RAC services and maintains the merchandise while on rent; set-up does not include connection of gas appliances), (3) Money Back Guarantee must be exercised within your first week of possession to receive either merchandise replacement or a refund and (4) Payment Protection (re-rent the same or comparable item you returned and pick up where you left off your payments). ROP0511_MIL_KNOX

Introducing the Per e fect Familyy-Size Pizza The Junior Be st is bigge er than an extra-large g pizza. That s right, bigger. So if any extra-large isn t quite large g enough to satisffy your familyy,, make ev e b dy happy with the J nior Beast.

nappy To omat to Pizza LET SNAPPY L NAPPY DELIVER IVER YOUR YOUR NEXT NEXT MEAL MEAL Limited Area

www.SnappyTomato.com

Vine Groove in Vineland Park off Joe Prather Hwy.

(270)877-7 (270)877-7011 011 Elizabethtown in front of Kroger o on Dolphin Dr.

(270)737-2222 Ft. Knox/Radcliff corner of Knox & Wilson

(270)351-4000

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$ 99 $ 6

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$

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12 BIG slices, the Per fect Faamily-Sized Pizza with Militaryy ID

1199

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DID YOU KNOW? All profits go back to the Family and MWR fund to support Soldiers and their Families. For more information about Fort Knox Family and MWR, please visit www.KnoxMWR.com ŇOpportunity Knox

MAY 2011

Army Family Covenant

RECREATION, LEISURE, AND COMMUNITY PROGRAM GUIDE

We recognize... ... The commitment and increasing sacrifices that our Families are making every day. ... The strength of our Soldiers comes from the strength of their Families. We are committed to... ... Providing Soldiers and Families a Quality of Life that is commensurate with their service. ... Providing our Families a strong, supportive environment where they can thrive. ... Building a partnership with Army Families that enhances their strength and resilience. We are committed to Improving Family Readiness by... ... Standardizing and funding existing Family programs and services. ... Increasing accessibility and quality of health care. ... Improving Soldier and Family Housing. ... Ensuring excellence in schools, youth services, and child care. ... Expanding education and employment opportunities for Family Members. www.KnoxMWR.comŇ-DQXDU\ Ň www.KnoxMWR.comŇ0D\ Ň

ACTIVE RECREATION INTRAMURAL SOCCER COACHES/OFFICIALS MEETING Tuesday, May 17 t 12:30 PM t Killianski Sports Complex $OO FRDFKHV DVVLVWDQW FRDFKHV XQLW UHSV DQG OHDG RI¿FLDOV DUH required to attend. All LOI’s (Letter of Intent) and alpha rosters may be turned in at this time. 2011 league guidelines and rule changes will be outlined, as well as the format for the preseason tournament. This is a Commander’s Cup Activity. All questions should be referred to (502) 624-1247 or (270) 272-4873. INTRAMURAL GOLF COACHES MEETING Tuesday, May 17 t 12:30 PM t Lindsey Golf Course t All coaches, DVVLVWDQW FRDFKHV XQLW UHSV DQG OHDG RI¿FLDOV DUH UHTXLUHG WR DWWHQG All LOI’s (Letter of Intent) and alpha rosters may be turned in at this time. 2011 league guidelines and rule changes will be outlined. This is a Commander’s Cup Activity. All questions should be referred to (502) 624-1247 or (270) 272-4873.

RED RIVER GORGE ROCK CLIMBING Friday, May 27 - Sunday, May 29 t $100.00 includes equipment, instruction, food, tent camping and transportation. Leave May 27 @ 5:00 PM and will return Sunday by 7:00 PM. Bring appropriate clothing for the weather and toiletries. Register at ,75 2I¿FH 1/7 0D\ )RU PRUH LQIRUPDWLRQ SOHDVH FDOO Fort Knox Adventure Program at (502) 624-1413. CCDW CLASS )UHQFK 6KRRWLQJ &OXE ‡ 7KLV FRXUVH LV DQ KRXU FODVV ZLWK WKH ¿UVW 4 hours on Saturday, May 14 from 6:00 PM to 10:00 PM and the second 4 hours on Sunday, May 15 from 9:00 AM to 1:00 PM. Cost is $65.00 and requires a $40.00 non-refundable pre-registration fee. Registration required by close of business May 8. Open to everyone. To register, call (502) 624-7754. WAKEBOARDING ON ROUGH RIVER Saturday, May 21 t 8:00 AM - 6:00 PM t $60.00 includes wakeboarding for the day, lunch, beach access, boating, and transportation. Bring snacks, hydration, camera, appropriate FORWKLQJ IRU WKH ZHDWKHU 5HJLVWHU DW ,75 2I¿FH 1/7 0D\ )RU more info: Fort Knox Adventure Program at (502) 624-1413. REGISTRATION FOR JUNE SWIM LESSONS 0RQGD\ 0D\ ‡ 5HJLVWUDWLRQ IRU -XQH VZLP OHVVRQV LV ¿UVW FRPH ¿UVW VHUYH ,1 3(5621 RQ 0D\ $IWHU 0D\ UHJLVWHU RYHU WKH SKRQH RU LQ SHUVRQ XQWLO VSDFHV ¿OO XS )RU PRUH information, please call (502) 624-6217.

ŇOpportunity Knox

PLAY GOLF AMERICA Sunday, May 15 t Lindsey Golf Course t Check In: 12:00 PM, 6WDUW WLPH 30 30 12 &+$5*( ¹ 2SHQ WR DOO golfers - skilled or beginners.This is open for anyone who wants to have an introduction to golf. Participants can register online at www.playgolfamerica.com HOUSTON BOWLING CENTER MAY SPECIALS Monday Madness: two hours of bowling, shoe rental, one 17 inch, one-topping pizza, one pitcher of soda for only $25.00. Tuesday Special: $0 30 ‡ SHU game, per person. Wednesday & Thursday Special: 10:00 AM - 10:00 PM t Open Bowling for $2.00 per game. LIFEGUARD CERTIFICATION CHALLENGE DAY 6DWXUGD\ 0D\ ‡ $QGHUVRQ 3RRO ‡ $0 30 ‡ 3UH UHJLVWUDWLRQ UHTXLUHG ‡ &RVW LV ERRN QRW LQFOXGHG 7HVW RQO\ no reviews, will take written test and then perform all appropriate water skills. For more information, please call (502) 624-6217. LEARN TO SWIM PROGRAM Monday - Saturday, May 9-28; $10.00 per 30 minute sessions. $QGHUVRQ 3RRO ‡ 7DXJKW E\ :DWHU 6DIHW\ ,QVWUXFWRUV FHUWL¿HG E\ the American Red Cross. In May, only private lessons are offered. Registration begins May 1 either in person or over the phone, payment required. For more info, please call (502) 624-6217.

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MIDDLE SCHOOL & TEEN ACTIVITIES The following Middle School and Teen activities will be held at Devers Middle School and Teen Center which is now temporarily located at 4555 Ballad Avenue, (previously Bullion Bingo). For more information, please call (502) 624-6442. DANCE BASH 6DWXUGD\ 0D\ 'HYHUV 067& 30 30 IRU WK WK JUDGHV 30 30 IRU WK WK JUDGHV )5(( 1RWKLQJ WR GR ZLWK \RXU VZHHWKHDUW" 'RQ¶W SRXW FHOHEUDWH DW WKH 'DQFH %DVK :H ZLOO KDYH PXVLF IRRG GULQNV DQG PRUH &RQWDFW XV DW IRU PRUH GHWDLOV JUNK FOOD BINGO )ULGD\ 0D\ 30 30 'HYHUV 067 &HQWHU 3OHDVH FDOO IRU PRUH LQIRUPDWLRQ 3-ON-3 BASKETBALL CHALLENGE )ULGD\ 0D\ 'HYHUV 067& 30 30 )5(( 3URYH WKDW \RX DUH WKH EHVW WHDP DW 'HYHUV 067 &HQWHU DW WKH RQ %DVNHWEDOO &KDOOHQJH &RQWDFW XV DW IRU PRUH LQIRUPDWLRQ

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END OF SCHOOL DANCE BASH 6DWXUGD\ 0D\ 'HYHUV 067& )5(( t 30 30 IRU WK WK JUDGHV 30 30 IRU WK WK JUDGHV 6FKRROV RXW 6FKRROV RXW :H ZLOO KDYH PXVLF IRRG GULQNV DQG PRUH

All Fort Knox employees including, Families of Active Duty Military, Reservist, civilian personnel, and DoD contractors are eligible for CYS Services programs. Participation subject to all CYS Services policies and procedures. For more information about CYS Services, please call (502) 624-6703.

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CHILD, YOUTH & SCHOOL SERVICES ACTIVITIES SATURDAY CHILDCARE 6DWXUGD\ 0D\ ‡ )RU LQIDQWV WR WK JUDGH ‡ SHU KRXU $0 30 ‡ /XQFK DQG 6QDFN SURYLGHG /RFDWHG DW WKH &'& %OGJ )RU UHVHUYDWLRQV SOHDVH FDOO CDC EVENING CHILDCARE )ULGD\ 0D\ ‡ 30 30 ‡ SHU KRXU IRU LQIDQWV WR WK JUDGH /RFDWHG DW WKH &'& %OGJ )RU PRUH LQIRUPDWLRQ DQG UHVHUYDWLRQV SOHDVH FDOO CDC CHILDCARE FOR FRG NIGHTS 7XHVGD\ DQG 7KXUVGD\ ‡ 30 30 ‡ )RU LQIDQWV WR WK JUDGH /RFDWHG DW WKH &'& %OGJ 0XVW UHJLVWHU E\ FDOOLQJ &KLOG <RXWK DQG 6FKRRO 6HUYLFHV DW

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ENTERTAINMENT MOTHER'S DAY BRUNCH 6XQGD\ 0D\ ‡ /HDGHUV &OXE ‡ $0 30 5HVHUYDWLRQV UHFRPPHQGHG $GXOWV FKLOGUHQ \UV FKLOGUHQ XQGHU DUH IUHH 7R PDNH UHVHUYDWLRQV SOHDVH FRQWDFW WKH /HDGHUV &OXE DW

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BUNCO AT THE LEADERS CLUB 7KXUVGD\ 0D\ ‡ 30 ‡ /HDGHUV &OXE t /LPLWHG 3OD\HUV 0XVW SUH UHJLVWHU 0RQWKO\ UHJLVWUDWLRQ IHH LV SHU SHUVRQ 6QDFNV ZLOO EH SURYLGHG DQG D FDVK EDU ZLOO EH DYDLODEOH )RU UHJLVWUDWLRQ RU LQIRUPDWLRQ SOHDVH FDOO RU H PDLO NQR[ OHDGHUVFOXE#FRQXV DUP\ PLO )5(( FKLOG FDUH ZLOO EH DYDLODEOH IRU %OXH 6WDU &DUG KROGHUV ZKR SUH UHJLVWHU E\ FDOOLQJ FORT KNOX FAMILY FITNESS FAIR 6DWXUGD\ 0D\ ‡ 3; &RPPLVVDU\ 3DUNLQJ /RWV ‡ $0 (YHQWV ZLOO IHDWXUH 8QLYHUVLW\ RI /RXLVYLOOH 6WURNH %XUQ 8QLW /HXNHPLD /\PSKRPD 6RFLHW\ 6LFNOH &HOO $VVRFLDWLRQ .RVDLU &KLOGUHQ¶V +RVSLWDO 6XVDQ * .RPHQ IRU WKH &XUH %OXHJUDVV 0DVVDJH 7KHUDSLVWV &KLURSUDFWRUV RQ VLWH )DPLO\ 0:5 )LWQHVV 7LSV DQG 'HPRQVWUDWLRQV $VLFV )RRWZHDU &OLQLF 8QGHU $UPRXU &OLQLF 0RQVWHU (QHUJ\ 6DPSOLQJ *DWRUDGH 6DPSOHV DQG 6DOHV +DQHV %UDQGV %UD )LW &OLQLF *1& 3URGXFW 'HPRQVWUDWLRQV 7LP +RUWRQ¶V 6HUYLQJ %UHDNIDVW DQG JLYHDZD\V DQG UDIÀHV 7KH WK $QQXDO $PHULFDQ 5HG &URVV 5XQ IRU WKH 5HG 5XQ :DON ZLOO EH KHOG DW $0 LQ WKH 3; SDUNLQJ ORW 5XQ :DON 5HJLVWUDWLRQ VWDUWV LV $0 $0 7KH .LGV 5HOD\ LV DW $0 7KH &RPPLVVDU\ &DVH /RW 6DOH EHJLQV DW $0

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HEALTH & FITNESS FLEXIBILITY TRAINING Gammon PFC ‡ /HDUQ KRZ WR VWUHWFK SURSHUO\ WR UHJDLQ ÀH[LELOLW\ RU WR LQFRUSRUDWH ÀH[LELOLW\ WUDLQLQJ LQWR \RXU ¿WQHVV DQG ZHOOQHVV URXWLQH )RU SULFLQJ FDOO

BODY COMPOSITION Gammon PFC ‡ )LQG RXW \RXU ERG\ IDW SHUFHQWDJH 7KLV QRQLQYDVLYH SURFHGXUH XVHV VHQVRUV WKDW ZLOO SLFN XS HOHFWULFDO current throughout the body. For information and pricing, please FDOO

FITNESS ROUTINE Gammon PFC ‡ 5HFHLYH DQ HTXLSPHQW RULHQWDWLRQ SOXV OHDUQ how to put all the equipment into a safe and effective routine EDVHG RQ \RXU ¿WQHVV ZHOOQHVV QHHGV DQG JRDOV )RU SULFLQJ please call (502) 624-3316.

AQUA ZUMBA A party in the pool for every age! Dance away the calories while in the water. Classes conducted at Anderson Aquatics Center. $3.00 per class, Gammon Aerobics punch cards, Gammon Aerobics Monthly unlimited cards, or Anderson Aquatics Fitness pass accepted. For more information, please call (502) 624-3774.

WATER AEROBICS / AQUACIZE $QGHUVRQ 3RRO ‡ :DWHU DHURELFV LV JUHDW IRU DQ\RQH ORRNLQJ IRU D ZRUNRXW LQFOXGLQJ H[SHFWDQW PRWKHUV SHRSOH UHFRYHULQJ IURP UHFHQW VXUJHULHV DQG DUWKULWLV VXIIHUHUV :LWK VHYHUDO LQVWUXFWRUV DYDLODEOH D YDULHW\ RI ZRUNRXWV DUH ZDLWLQJ KHUH IRU \RX <RXU ¿UVW FODVV LV )5(( VR ZKDW¶V VWRSSLQJ \RX" &RVW LV SHU class. A $30.00 monthly pass is available. For more information, please call (502) 624-6217. Morning Classes: Mon - Fri, 9:55 AM - 10:55 AM Evening Classes: Mon & Fri, 6:00 PM - 7:00 PM Saturday Classes: 10:00 AM - 11:00 AM

AEROBIC/CARDIO CLASSES *DPPRQ 3)& ‡ &ODVVHV DUH KHOG 0RQGD\ 6XQGD\ 7KH FRVW LV SHU SHUVRQ SHU FODVV 7KHUH LV D SXQFK FDUG IRU classes or a $40.00 unlimited, monthly card. Classes may include 75; 6WHS 6FXOSW 6SLQQLQJ <RJD 8OWLPDWH )LWQHVV 3UH :RUN $EV 8OWLPDWH $EV 6DOVD &DUGLR /XQFK 7LPH &DUGLR &LUFXLW DQG 6WHS ,W 8S $HURELFV )RU FXUUHQW FODVVHV DQG WLPHV SOHDVH FRQWDFW Gammon Physical Fitness Center by calling (502) 624-4033. ŇOpportunity Knox

RUN FOR YOUR LIFE PROGRAM *DPPRQ 3)& ‡ 7KH 5XQ )RU <RXU /LIH 3URJUDP LV D FKDOOHQJH WR DOO 3HUVRQQHO ZRUNLQJ DQG OLYLQJ RQ )RUW .QR[ <RX FDQ HDUQ DZDUGV WKURXJK DFWLYH DQG UHJXODU SDUWLFLSDWLRQ LQ ZDONLQJ DQG UXQQLQJ activities. Anyone age 16 or older is eligible to participate in this SURJUDP ,W¶V HVSHFLDOO\ LPSRUWDQW WKDW SDUWLFLSDQWV RYHU WKH DJH RI 40, who have not been active on a regular basis, undergo a thorough PHGLFDO H[DPLQDWLRQ EHIRUH XQGHUWDNLQJ DQ\ SK\VLFDO DFWLYLW\ SURJUDP )RU LQIRUPDWLRQ DQG SULFLQJ FDOO

EQUIPMENT ORIENTATION *DPPRQ 3)& ‡ /HDUQ KRZ WR XVH WKH HTXLSPHQW LQ WKH ¿WQHVV center, including cardio machines, Nautilus equipment, and free weights. Discover the proper way to use them and how to get WKH EHVW UHVXOWV )RU SULFLQJ SOHDVH FDOO .

ACTIVITY SPECIFIC FUNCTIONAL TRAINING Gammon PFC ‡ /HDUQ KRZ WR WUDLQ PRUH HI¿FLHQWO\ IRU D VSHFL¿F VSRUW RU DFWLYLW\ ,QWUDPXUDO WUDLQLQJ JXLGHV GHYHORSHG for individuals or team use. For information and pricing, please FDOO

PERSONAL TRAINING *DPPRQ 3)& ‡ 5HFHLYH DQ HTXLSPHQW RULHQWDWLRQ SOXV OHDUQ how to put all the equipment into a safe and effective routine EDVHG RQ \RXU ¿WQHVV ZHOOQHVV QHHGV DQG JRDOV 3HUVRQDO WUDLQLQJ is $8.00 per half hour session or $18.00 for a one hour session. For information, please call (502) 624-3316.

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Plans require two-year service agreement subject to credit approval and $150 early termination fee. Equipment pricing: Advertised phone prices apply to plans on 2 year agreements (new or renewing). Equipment pricing and phone selection may not be available at all locations. Prices do not include sales tax. The new BlackBerry® Social Networking data feature or a $30 per month or greater data feature must be retained for the life of the two-year service agreement on both lines. BlackBerr y® Social Networking feature does not include Web access except through Wi-Fi networks and the feature is available only on BlackBerry® device. For all in-store purchases, phones must be activated at point of sale. Plans: Plans require service agreement subject to credit approval and $150 early termination fee. All plans require use of compatible network (CDMA) device procured by or purchased from Bluegrass Cellular or one of its authorized agents. Airtime charges are billed in full minute increments, with partial minutes rounded up to the next full minute. Digital features may not be available in all areas. 3G (EVV-DO) nationwide hi-speed data service subject to performance limitations and is available in select areas. BlackBerry®, RIM®, Research In Motion®, SureTType® and related trademarks, names and logos are the property of Research In Motion Limited and are registered and/or used in the U.S. and countries around the world. Used under license from Research In Motion Limited. All trademarks are the property of their respective owners. Other restrictions apply, call 1-800-928-CELL, log on to bluegrasscellular.com or visit i it your nearestt Bluegrass Bl Cellular C ll l loca l tition for f details. d t il ©2011 Bl Bluegrass Cellular C ll l , IInc. All rights i ht reser ved. d

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