1 minute read
Sleep Balm
Using naturally soothing ingredients, our beloved Sleep Balm recipe is a calming remedy to ease into your nighttime routine. Safe to use on ages 6+, apply this beautiful balm to the chest, upper back, around the nose, and/or the bottom of feet to encourage a restful sleep.
YIELDS 180 ML
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¼ cup grapeseed oil ¼ cup jojoba oil 2 Tbsp beeswax 1 tsp vitamin E 60 drops Earth’s Aromatique Winding
Down essential oil or your favorite sleepy time essential oil blend
DIRECTIONS: In a double boiler over low to medium heat, measure and pour in oils and beeswax. Stir occasionally until the beeswax is completely dissolved. Remove from heat, then add vitamin E and essential oil blend of choice. Pour into three 2oz tins or two small weck jars HOME USE: Before bed, apply a dimesized amount to the bottoms of feet, the chest or upper back, and/ or around the nose. Gently massage. This recipe is safe for use on children 6 and up.