Keller Senior Activities Center Newsletter April - June 2024

Page 1

- June 2024
Keller Senior Activities Center April

To encourage individuals and groups to connect with one another creating a welcoming, diverse and fun environment by providing a wide range of programs and activities to include health and wellness, education and enrichment courses, special events, travel opportunities and a meal program.

Monday

Tuesday 8:30

Wednesday

Thursday 8:30

Friday 8:30 a.m. - 4:00

Monday, May 27 Thursday, July 4 Friday, July 5

CLOSINGS:
Johnson Road, Building C
HOURS OF OPERATIONS
VISION 640
Keller, Texas 76248
4:00 p.m.
8:30 a.m. -
a.m.
p.m.
- 8:00
4:00 p.m.
8:30 a.m. -
a.m.
p.m.
- 4:00
p.m
Gym Closures:
CONTACT US: 817-743-4370 seniorcenter@cityofkeller.com www.cityofkeller.com/seniorcenter CLOSINGS
.
Friday, April 19 Thursday, April 25 Monday, May 13

Photography

The Keller Senior Activities Center is always snapping photos at our events and during our programs for promotional purposes. Please be aware that by participating or utilizing our facilities, you are granting the City of Keller and its agents the right to use and publish your image or your minor child's image and that no monetary remuneration will be given.

Table of Contents Membership/Registration..........................4 Services............................................................5 Eats...................................................................6 Special Events................................................7 Event Flyers....................................................8 Thank You Sponsors....................................9 Travel with Us..............................................10 Day Trips........................................................11 Special Interest.......................................12-15 Social Games.................................................16 Health & Wellness..................................17-19 Daily Activities.............................................20 Monthly Calendars................................21-23 Event Flyers..................................................24
Contents

Membership

Annual Membership Fees:

Membership is required for each individual to utilize the Keller Senior Activities Center facility amenities and/or participate in activities and programs. Membership purchases are subject to verification and a driver's license and/or proof of residency may be requested by city staff at any time.

Annual Fees:

$20 for Keller Residents per person

$70 for Non-Residents per person

Memberships are open to all residents and non-residents, 55 years of age and older, and includes entrance into the facility; use of the fitness room and game room; ability to register and participate in programs, activities, classes, trips, and our meal program. Please note that additional fees may be required for programs, activities, events, and trips and will be outlined with specific details in the quarterly newsletter.

If you are a member of a UnitedHealthcare Medicare plan, you may be eligible for a no-cost membership through Renew Active. Check with the front desk for eligibility requirements and more details.

Registration

Registration Process:

All programs, activities, events, meals, and trip registrations are on a monthly basis. Registration begins at 8:30 a.m. on the dates listed below. Payment is due upon registration. If you make a reservation and you are unable to attend, out of courtesy to your neighbor and sponsor, you must call and cancel so we can pass on the opportunity to other members on the waitlist.

Registrations can be made over the phone, in person, or online by using your provided email at: https://secure.rec1.com/TX/keller-tx/catalog.

If you need assistance registering online, you can find our online registration How-To Guides by visiting www.cityofkeller.com/seniorcenter or requesting a copy at the front desk.

April

Registration Begins

Resident: March 18

Non-Resident: March 21

May

Registration Begins June

Resident: April 15

Non-Resident: April 18

Registration Begins

Resident: May 20

Non-Resident: May 23

4

Services

Meals on Wheels:

Meals on Wheels provides home-delivered meals Monday through Friday to those who are unable to cook for themselves. Service can be ongoing or short-term to assist during times of need. For information on the Metroport Meals on Wheels program call 817.491.1141 or visit www.metroportmow.org. For Tarrant County meal program call 817.336.0912 or visit www.mealsonwheels.org

Transportation:

The Northeast Transportation Service (NETS) offers door-to-door transportation services to Keller residents who are disabled and/or 65+ years of age. Trained drivers are available to assist passengers in getting on and off of vehicles. Please call 817.336.8714 to schedule your trip or visit www.ridenets.com for more information.

AARP Driver's Safety

Learn how to improve your driving skills and be more aware of other drivers. This course may be used to qualify for a discount on your auto insurance; however, it does not meet the requirements to dismiss a ticket. Fees are paid at the time of class. Cash or check only.

Registration Required.

Dates: April 3, May 1, June 5

Time: Arrival Time: 11:15 a.m.

Class Time: 11:30 a.m. - 3:30 p.m.

Fee: $20 for AARP Members

$25 for Non-AARP Members

Volunteer Orientation:

Want to volunteer? Come learn about the opportunities open at the Senior Center and apply to be a KSAC difference maker. Registration required.

Date: May 17

Time: 1:00 p.m. - 2:00 p.m.

5

eats

Meal Program - Dine in Only

Metroport Meals on Wheels provides an opportunity for fellowship for seniors as they share a meal together. MMOW meals are served on Tuesdays, Wednesdays, and Fridays. The menu is available online or at the front desk. Registration is required at least one week prior to guarantee a meal.

Seating starts at 11:30 a.m.

Lunch served at 12:00 p.m.

Meal service ends at 12:45 p.m.

Fee: Suggested $5 donation

LUNCHEONS

Fee: $5 (Unless Otherwise Noted)

Registration Required For All Luncheons

Seating starts at 11:30 a.m.

Lunch served at 12:00 p.m.

April 5 -Celebrating Mother Earth

In honor of Earth Day, come out and show your love for Mother Earth today and every day. Wear green in honor of the Earth we really care about.

Bingo to Follow

May 7 - Spring Luncheon

Spring is in the air and it’s the perfect time to grow where you are planted and enjoy lunch and make new friends.

Spelling Bee hosted by Keller Public Library to Follow

June 18 - Celebrating Dad’s

Wear your favorite football team shirt to show your spirit as we cheer on and celebrate our Dads. This event is sure to be a touchdown!

SNACK & CHAT

Time: 12:30 p.m. - 1:30 p.m.

Fee: FREE

April 22

Registration Required

Topic: ABC’s of Medicare

Sponsor: Insurance Solutions

June 17

Registration Required

Topic: Spinal Correction

Sponsor: Clairton Family Chiropractic

LUNCH & LEARN

Time: 12:00 p.m. - 1:00 p.m.

Fee: FREE

April 15

Registration Required

Topic: Neuropathy

Sponsor: Valiant Life Medical

June 10

Registration Required

Topic: The Science of CBD

Sponsor: Sun Med/Your CBD Store Keller

Birthday Breakfast

Let's celebrate your birthday with the KSAC. It's better than breakfast in bed!

Dates: April 10, May 8, June 12

Time: 9:00 a.m. - 9:30 a.m.

Fee: $2; Free during birthday month

Registration required one week prior.

Sponsored by: Keller Community Senior Fund, Encompass Health, Mustang Creek Estates

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special events

Spring Craft Show & Market

Open to the Public

Rain or shine, come shop this indoor market for some amazing handmade items, jewelry, original artwork, and much, much more.

Date: Saturday, April 20

Time: 9:00 a.m. - 3:00 p.m.

Fee: FREE Admission

Sock Hop

Get ready to twist and shout! Dust off your poodle skirts and slick back your hair because it's time to transport back to the fabulous '50s.

Registration Required.

Date: Thursday, April 25

Time: Seating starts at 5:00 p.m.

Dance begins at 5:30 - 7:30 p.m.

Fee: $10 - Dinner Provided

Sponsored By:

Keller Community Senior Fund, Inc. & Medical City Alliance

Mother’s Day Tea

The Greater Keller Women's Club is hosting a delightful rendezvous of tradition, taste, and class embraced by sisterly fellowship, love, and tradition. Picture an elegant table laden with finger sandwiches and miniature desserts in addition to a selection of flavored teas. Take this time to enjoy camaraderie, conversation, and tea with your girlfriends.

Registration Required.

Date: Wednesday, May 1

Time: 9:45 a.m. - 11:00 a.m.

Fee: FREE

Sponsored By:

Greater Keller Women’s Club

Health Fair

Open to the the Public Health Resources, Screenings, Massages, Demos, Expired Prescription Drug Drop Off and more includes Door Prizes and Giveaways Galore!

Date: Monday, May 13

Time: 12:00 p.m. - 3:00 p.m.

Fee: FREE Admission

Karaoke Night

Enjoy a fun-filled night of music where you can be the star of the show or simply sing along with your friends. We will have pizza and light snacks.

Registration Required.

Date: Tuesday, May 14

Time: Seating starts at 5:00 p.m.

Karaoke begins at 5:30 - 7:30 p.m.

Fee: $5 -Includes Pizza, Salad & Dessert

Sponsored By: Advocate Financial Partners

Music BINGO

Tap into your inner music maestro and join the ultimate game of Music Bingo! Test your knowledge, sing along, and mark off the hits on your bingo card. This event will be hosted by the Keller Public Library.

Registration Required.

Date: Tuesday, June 4

Time: Seating starts at 5:00 p.m.

BINGO begins at 5:30 - 7:30 p.m.

Fee: $5 - Snacks Provided

Sponsored By:

Keller Community Senior Fund, Inc.

7
9

Travel with us Spain Spain

Spanish Wonder by Trafalgar

September 20, 2024 - September 29, 2024

10 days, 9 nights | $3,987 Double pp | $4537 Single Highlights include Madrid, Toledo, Mosque of the Caliphs, Granada, Coastal Peniscola and Barcelona architecture, and more. Details are subject to change.

Christmas on the Danube by Collette

December 7 - 15, 2024

9 Days, 8 Nights | Double Cabin Rates

Branson Holiday Branson Holiday

Extravaganza Extravaganza

Branson Holiday by Diamond Tours

November 11 - November 15, 2024

Christmas on Christmas on the Danube the Danube

5 Days | $820 Double pp | $955 Single

8 Meals Included

Three morning shows including Dalena Ditto’s Country Evolution, Doug Gabriel Morning Show, & Neil Diamond Tribute Show. Three evening shows including The Haygoods Christmas Show, Miracle of Christmas show at the Sight & Sound Theater, & Laugh Your Yak-Off Christmas Show with Yakov Smirnoff.

$3,298 - $4,048* | 19 Meals Included

Highlights include Wurzburg, Rothenburg, Nuremburg, Danube River Cruise, Regensburg, Passau, Wachau Valley, Gluwein Party, Vienna, Hofburg Palace, Vienna Opera House, & Christmas Markets.

Western Western Caribbean Caribbean Cruise Cruise

Western Caribbean Cruise by Senior Getaways

February 23 - March 4, 2025

8 Days | $1388 Double pp

On the Regal Princess

Eight nights in a balcony cabin with four ports and three full sea days. Ports include Cozumel, Belize, Roatan, and Costa Maya. Option to reserve chartered motorcoach round-trip from Keller directly to the ship.

Western Caribbean Cruise Trip Presentation

Date: Tuesday, May 28

Time: 1:30 p.m.

10

Day trips

Mystery Lunch

Join us as we explore different restaurants in the DFW area. Meals may range up to $25 per person, plus tip.

Dates: April 18, May 16, June 20

Time: Time determined by restaurant selection

Fee: $5, plus meal cost

Taste Buds - Dinner Club

Join us for an evening of fun as we explore different restaurants in the DFW area. Meals may range up to $35 per person, plus tip.

Date: May 21

Time: Time determined by restaurant selection

Fee: $5, plus meal cost

Winstar Casino

Grab a friend and spend a fun day trying your luck at the casino.

Dates: May 30

Time: 8:00 a.m. - 4:30 p.m.

Fee: $22, plus $3 cash tip for bus driver, plus meal cost

Movie Trip

Are you a movie lover? Join us for an early matinee movie and a meal!

Dates: April 4 and May 2

Time: Time TBD based on movie selection

Fee: $8, plus meal cost

Crash and Dash

Join other adventurists in discovering your free spirit. Hop on the bus and head out to enjoy a variety of unplanned experiences. Wear comfortable shoes for walking.

Dates: May 9

Time: 10:00 a.m.

Fee: $5, plus meal cost

The Kimbell Art Museum

Enjoy a self-guided tour of the Kimbell collection that consists of beauty and history.

Date: June 6

Time: 9:30 a.m.

Fee: $8, plus meal cost

Heavy - Long periods of walking/standing/ steps Moderate - trip involves some physical exertion and steps Light - little to no walking required EXERTION LEVELS 11 Day Trip Registration Notice:
is required
day
the registration page and calendar for monthly registration
Registration
for all
trips. Payment is due upon registration. See
dates.

special interest

China Painting

Porcelain Painting is the art of decorating porcelain and ceramic ware with overglazed colors. We will learn to paint fruits, flowers, and landscapes on porcelain. Must provide your own porcelain.

Registration Required.

Days: Mondays

Time: 9:00 a.m. - 12:00 p.m.

Fee: $5/month

Writing Your Life

Join us as questions stimulate memories, historical tidbits jog our thoughts, and words of real people encourage us. Purchase of material "Writing Your Life", is on your own.

Registration Required.

Days: Mondays

Time: 10:00 a.m. 11:30 a.m.

Fee: FREE

Get Your Bling On

This class is designed to start you on a journey to creating fun jewelry for yourself or for a special gift.

Registration Required.

Days: April 22, May 20, June 17

Time: 1:30 p.m. - 3:00 p.m.

Fee: $5 Supply Fee

Tools are limited and should be shared.

Navigating Life - What’s Next

Learn new life skills to better navigate change and embrace uncertainty in your life. Increase confidence and motivation to achieve goals faster with less stress. Create more fulfillment, balance, and joy in your life.

Registration Required.

Dates: April 29, May 20, June 24

Time: 12:30 p.m. - 1:30 p.m.

Fee: FREE

Bingo

Join your friends for a fun game of BINGO. Cards and dauber provided. Seating opens at 1:30 p.m.

Days: Mondays (Unless otherwise noted)

Time: 2:00 p.m.

Fee: FREE - Prizes for Winners

No Bingo May 13 and May 27

Ceramics

Can't find that unique piece? This class is for you! Get your creative mind going and join us in creating a unique gift or a special item for yourself. Small items are available for purchase to get you started, ordering for larger items can be done through the instructor.

Registration for preferred session required.

Days: Tuesdays

Time: AM Session: *NEW TIME* 9:30 a.m. - 11:30 a.m. PM Session: 12:30 p.m. - 2:30 p.m.

Fee: $5/month

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special interest

Prayer Group

Non-Denominational Prayer Group. Come join us for praise and worship, scripture, sharing, and testimonies. Find peace, strength, joy, and contentment through prayer and praying for others.

Registration Required.

Days: 2nd & 4th Tuesdays

Time: 10:00 a.m. 11:30 a.m.

Fee: FREE

OLLI

OLLI, Osher Lifelong Learning Institute, provides programs that foster intellectual stimulation and social engagement through classroom and learning opportunities designed specifically for adults 50 or better. Registration and payment are required through OLLI by UNT.

Spring Semester

Dates: February 6 - April 23

Days: Tuesdays

Time: 1:30 p.m. - 3:00 p.m.

OLLI Summer Kick-Off:

Date: May 14

Time: 2:00 p.m. - 3:30 p.m.

Summer Semester

Dates: June 4 - July 30

Days: Tuesdays

Time: 1:30 p.m. - 3:00 p.m.

Tech 101

Is technology getting more complicated? Bring your device and your questions to be answered one one-on-one by the Young Men's Service League.

Registration Required.

Days: April 23, May 28, June 11, & June 25

Time: 4:30 p.m. - 6:00 p.m.

Fee: FREE

Veteran's Monthly Meet Up

Meet fellow Veterans over coffee and conversation. This group will have an opportunity to simply share stories or enjoy presentations given by various presenters.

All KSAC Members are welcome to attend.

Day: Last Wednesday of the Month

Dates: April 24, May 29, June 26

Time: 9:00 a.m. - 10:30 a.m.

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special interest

Wood Carving & Whittling

Join this instructor-led group for beginners to learn the basics of safe wood carving and whittling. Basic tools are provided to complete the project.

Registration required for all skill levels

Advanced Open: Must bring your own tools and carving board for table protection.

Days: Wednesdays

Time: 9:30 a.m. - 11:30 a.m.

Fee: $10 per 9-week session for beginner and intermediate instruction

Instructor Dates:

Wednesdays, May 1- June 26

RisKey Readers Book Club

Reading is the key to knowledge. Join our book club to discuss a wide array of books. Book selections are available at the front desk. Registration for preferred session is required.

Days: 3rd Wednesdays

Dates: April 17, May 15, June 19

Time: Session One: 12:30 p.m. - 2:00 p.m.

Session Two: 2:15 p.m. - 3:45 p.m.

Fee: FREE

Social Painting

Bring your supplies and current projects to join this wonderful group as they paint together.

Days: Wednesdays

Time: 1:00 p.m. - 3:30 p.m.

Fee: FREE

Whatcha Wanna Know

This interactive instructor-led class is designed to explore ideas and information to common questions regarding budget, thrifting, house repairs, transportation, senior opportunities, and more. Bring your questions to class.

Registration Required.

Dates: April 17, May 15, June 19

Time: 1:00 p.m. - 2:30 p.m.

Fee: FREE

Drawing Instruction

This instructor-led class is for anyone who has always wanted to learn how to draw. The basic techniques will help you start your creative artistry. No drawing skills required. Bring your own supplies; see the front desk for the supply list.

Days: Thursdays

Time: 9:30 a.m. - 11:30 a.m.

Fee: FREE

Genealogy

Learn how to do research, as well as use family tree makers and different search sites to find everything you would like to know about your heritage.

Registration Required.

Days: 2nd & 4th Thursdays

Time: 10:30 a.m. - 12:00 p.m.

Fee: FREE

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special interest

Indoor Aviation - RC Model Airplane Flying

Have a passion for the hobby and sport of indoor aviation? Bring your ultralight, slow flying, or battery operated RC airplane and let your inner pilot soar.

Days: Thursdays - No Aviation April 25

Time: 10:15 a.m. - 12:15 p.m.

Fee: FREE

Chatty Crochet and Knitting

Join this chatty group of crocheters and knitters. You will learn something new every time! All levels welcome. Bring your own supplies.

Days: Thursdays

Time: 1:00 p.m. - 3:30 p.m.

Fee: FREE

Coffee Talk

This is a wonderful group which presents an opportunity to make new friends and enjoy each other's company. Everyone is welcome.

Days: Fridays

Time: 9:00 a.m. - 10:00 a.m.

Fee: FREE

Brazilian Embroidery

In this instructor-led class, you will learn the highly textured technique using a variety of stitches to create floral and floral-related designs. A basic practice kit will be provided by the instructor with a suggested $5 donation for each class, to be paid to the instructor. Project kit with materials sold separately.

Registration Required.

Days: 2nd & 4th Fridays

Time: 9:30 a.m. - 11:30 a.m.

Fee: FREE

Conversational Spanish *NEW CLASS* Learn basic Spanish to understand, speak, read, and have basic conversation with others who speak the language. Must be able to attend the entire 5-week session.

Registration Required.

Days: Fridays, May 3 - May 31

Time: 10:00 a.m. - 11:30 a.m.

Fee: FREE

Spooling Around

If you like to do any level of general sewing, embroidery, cross-stitch, or other activities that involve a needle and thread, come join us!

Days: Fridays

Time: 1:00 p.m. - 3:30 p.m.

Fee: FREE

Music Lovers Circle - Open Jam

If you are a music lover looking for a place to jam, bring your instrument and hook-ups, and let's build a program suitable for all.

Days: Fridays

15

social games

ALL SOCIAL GAMES ARE FOR FUN ONLY. NO MONEY IS TO BE EXCHANGED.

Dominoes/ 42/ Mexican Train

Join this lively group in your choice of domino games.

Days/ Times: Tuesdays

9:00 a.m. - 11:30 a.m.

Wednesdays

1:00 p.m. - 3:30 p.m.

Dominoes will end at 11:00 a.m. on Special Luncheon Days. Please see calendar for dates.

Beginner Mah Jong

Learn how to play the skill and strategy game using tiles with symbols and pictures. No experience is needed to learn how to play.

Days: Mondays

2nd & 4th Mondays include instruction

Time: 1:00 p.m. - 3:30 p.m.

No Instruction on June 24

Mah Jong

A game of skill and strategy using tiles with symbols and pictures.

Days: Tuesdays

Time: 1:00 p.m. - 3:30 p.m.

Open Social Game Play

This time slot will be designated for any group that wants to play various games. Group leaders MUST coordinate with staff prior to discuss set-up and availability.

Days: Wednesdays

Time: 1:00 p.m. - 3:30 p.m.

Party Bridge

Want a challenge? This card game is for you!

Days: Thursdays

Time: 11:45 a.m. - 3:30 p.m.

Poker

Dealer's Choice and Texas Hold 'Em

Join this friendly game of poker for bragging rights only.

Days: Wednesdays & Thursdays

Time: 1:00 p.m. - 3:30 p.m.

Hand & Foot

This card game is a form of Canasta played in a fun and supportive atmosphere.

Days/ Times: Wednesdays

1:00 p.m. - 3:30 p.m.

Fridays

9:00 a.m. - 11:30 a.m.

Hand & Foot will end at 11:00 a.m. on Special Luncheon Days. Please see calendar for dates.

16

Health & Wellness

Happy Hikers Walking Group

A individual or social walk in the park or the indoor gymnasium. Please wear loose-fitting clothes and tennis shoes. Water bottle and sunscreen recommended.

Days: Monday - Thursday

Time: 8:30 a.m. - 9:00 a.m.

Tai Chi for Arthritis

This workshop is a slow and gentle exercise form; suitable for those who may have limited range of motion. The focus is improved balance, flexibility, posture, strength, and mobility. Please wear loose-fitting clothes and flat-bottom shoes.

Days: Mondays

Time: 9:00 a.m.

Fee: FREE

No Class - May 13

Line Dancing

Come out for a boot scootin' time as you learn various types and styles of dancing. All levels welcome.

Registration Required.

Days: Mondays

Time: 9:15 a.m. Step Instruction 9:30 a.m. Dancing

Fee: $15/month or $4 per drop-in

Gentle Yoga

Gain flexibility, breath awareness, and balance while reducing stress and fatigue. Bring your yoga mat and yoga blanket.

Registration Required.

Days: Mondays & Thursdays

Time: 10:30 a.m.

Fee: $25/month or $4 per drop-in

Health Made Simple

Take a tour of our different body systems, and other vital medical topics, revealing interesting facts in easy-to-comprehend terms.

Registration Required.

Dates: April 1 - How Inflammation Affects Every Aspect of Health

May 6 - Heart & Vascular Function and How to Care For It

June 3 - Analogies To Help You Better Understand Diabetes

Time: 12:30 p.m. - 1:30 p.m.

Fee: Free

Zumba Gold

Dance to the hits in this fun and interactive class. Please wear comfortable shoes and clothing that allows you to move freely. Registration Required.

Days: Tuesdays & Thursdays

Time: 9:00 a.m.

Fee: $15/month or $4 per drop-in

Flex & Stretch - Video-Guided

If you are simply wanting to prioritize your physical health, then take time for a video-guided seated stretch session.

Days: Tuesdays

Time: 10:15 a.m.

Fee: Free

StretchLAB Stretch & Learn

Come join the StretchLAB team for a Flexologist Lead Group Stretch Session and the opportunity to learn about the benefits of an assisted stretch after class.

Registration Required.

Dates: April 16, May 21, June 11

Time: 10:15 a.m. - 10:45 a.m.

Fee: Free

17

Health & Wellness

Circuit Training

This class offers variety with a series of exercises performed in 1-minute intervals, designed to help with balance and coordination, strength, and flexibility.

Registration Required.

Days: Tuesdays

Time: 1:30 p.m.

Fee: $15/month or $4 per drop-in

Dao Yin Tu Integration Workshops

Join us for workshops on the 2200 year old Chinese wellness practice of Dao Yin Tu movements. This 2-hour integration workshop adds ancient rituals and a process for self-care introspect that complement the active practice. Participants may sit or stand. Loose clothing and supportive footwear recommended.

Registration Required.

Day: May 7

Time: 3:30 p.m. - 5:30 p.m.

Day: June 11

Time: 4:00 p.m. - 6:00 p.m.

Fee: FREE

Healthy Carb Presentation by Texas A&M AgriLife Extension

Learn how carbohydrates can be incorporated into a healthy meal plan. This 4-part series dives into how carbs work in the body, incorporating them into a simple portioned plate. Enjoy information sharing, goal setting, and practical tips. Registration Required. Must commit to entire series.

Dates: April 30, May 7, May 14, May 21

Time: 1:00 p.m.

Fee: FREE

Balance Class

Brought to you by Thrive Mobile Outpatient Therapy. This class will consist of balance techniques and exercises along with educational information on safety and avoiding falls.

Registration Required.

Dates: April 3, 10, 24

May 1, 8, 22

June 5, 12, 26

Time: 9:00 a.m.

Fee: FREE

Just Move

Brought to you by Care N Care Community. Enjoy this 30-50 minute class with lowimpact to no-impact exercise and improve strength, balance, coordination, cardio, and flexibility. A chair is provided for support.

You are encouraged to go at your own pace and may sit at any time during the class.

Registration Required.

Dates: April 17, May 15, No June Class

Time: 9:00 a.m.

Fee: FREE

Chair Yoga

A guided gentle practice using a chair while seated will allow the able bodied as well as those with limitations to enjoy all the benefits of a balanced yoga practice.

Registration Required.

Days: Wednesdays

Time: 10:00 a.m.

Fee: $15/month or $4 per drop-in

18

Health & Wellness

Our Journey to Good Health

Dr. Kate will be discussing topics that will help enhance your knowledge for good health.

Registration Required.

Dates: April 10 - Blood Type Diet

May 8 - De-Cluttering Made Easier

June 12 - Apple Cider Vinegar

Time: 10:30 a.m. - 11:30 a.m.

Fee: FREE

Pickleball Open Play

Open play for all skill levels available. Balls are provided; please bring your own paddle.

*Schedule is subject to change.

Beginner Open Play

Day/Time: Tuesdays: 11:00 a.m. - 1:00 p.m.

Fridays: 9:00 a.m. - 10:15 a.m.*

*See display case for exceptions*

Intermediate Open Play

Day/Time: Mondays: 11:00 a.m. - 1:15 p.m.

Fridays: 10:30 a.m. - 12:30 p.m.

Advanced Open Play

Day/ Time: Mondays: 1:30 p.m. - 3:30 p.m.

Fridays: 12:45 p.m. - 2:30 p.m.

All Skills Levels Open Play

Day/ Time: Tuesdays 2:45 p.m. - 7:30 p.m.

Thursdays 12:30 p.m. - 3:30 p.m.

No Pickleball: Friday, April 19

Thursday, April 25

Monday, May 13

Keller Resident Only Pickleball

Time reserved for members who are Keller residents. Proof of residency membership will be required upon gym entry.

All Skills Levels Open Play

Day/ Time: Wednesdays 11:30 a.m. - 2:30 p.m.

Pickleball Skills & Drills

Improve pickleball skills with drills. Classes are designed for your skill level. Must select only one level and have completed an intro pickleball course. See display case for updates.

Registration required for each class.

Time: 9:00 a.m. - 10:15 a.m.

Dates: To Be Determined

Fee: $5 per class

Intro to Pickleball

This class will be for those who have never held a paddle and want to learn how to play pickleball. Max 1 registration per person. Registration required.

Time: 8:45 a.m. - 10:15 a.m.

Dates: Friday, April 5

Fee: $5 per class

Basketball Open Play and Skills & Drills

Want to play a little friendly one on one or sharpen those skills on the court? Just show up and be ready to have fun.

Days: Wednesdays & Fridays

Time: 2:45 p.m. - 3:45 p.m.

Fitness Orientation

Learn how to safely utilize the exercise equipment in the fitness center.

Registration Required.

Dates: April 26, May 10, June 7

Time: 2:00 p.m.

Fee: FREE

19
MONDAY tUESDAY wEDNESDAY tHURSDAY fRIDAY
Activities 20 9:00 a.m. China Painting 8:30 a.m. Walking Group 9:00 a.m. Balance Class/ Just Move 8:30 a.m. Walking Group 9:00 a.m. Coffee Talk See Calendar 9:00 a.m. Tai Chi 9:00 a.m. Dominoes, 42, Mexican Train 9:30 a.m. Wood Carving 9:00 a.m. Hand & Foot 9:15 a.m. Line Dancing 10:15 a.m. Flex & Stretch 10:00 a.m. Chair Yoga 9:30 a.m. Drawing Instruction 9:30 a.m. Brazilian Embroidery 9:30 a.m. AM Ceramics 10:15 a.m. Indoor Aviation 10:30a.m. Gentle Yoga 10:30 a.m. Gentle Yoga 12:30 p.m. PM Ceramics 11:00 a.m. Beginner Pickleball Open 11:00 a.m. Intermediate Pickleball Open 2:00 p.m. Bingo 11:30 a.m. Resident Only Pickleball 12:30 p.m. Pickleball Open Play 10:30 a.m. Intermediate Pickleball Open 12:00 p.m. Meal Program 12:00 p.m. Meal Program 12:00 p.m. Meal Program 1:00 p.m. Open Social Game Play 1:00 p.m. Poker 1:00 p.m. Poker 10:30 a.m. Genealogy 11:45 a.m. Party Bridge 1:00 p.m. Chatty Crochet & Knitting 1:00 p.m. Social Painting 1:00 p.m. Mah Jong 1:00 p.m. Spooling Around 1:30 p.m. Open Jam 1:30 p.m. Circuit Training 9:00 a.m. Zumba Gold 9:00 a.m. Zumba Gold 2:45 p.m. Pickleball Open Play 2:45 p.m. Basketball Open Play 2:45 p.m. Basketball Open Play 2nd & 4th Thursdays 2nd & 4th Fridays 1:30 p.m. Advanced Pickleball Open 1:00 p.m. Beg. Mah Jong 2nd & 4th Mondays with Instructor 8:30 a.m. Walking Group 8:30 a.m. Walking Group 12:45 p.m. Advanced Pickleball Open 9:00 a.m. Pickleball Skills/ Beginner Open See Calendar 10:00 a.m. Writing Your Life 10:00 a.m. Prayer Group 2nd & 4th Tuesdays *NEW TIME*
Daily

8:45

12:00

NO GYM ACTIVITIES New Orleans Trip 21 April MONDAYtUESDAYwEDNESDAYtHURSDAYfRIDAY 12345 89 10 1112 15 16 17 1819 2223242526 29 Calendar is in addition to daily activities 9:00 a.m. Birthday Breakfast 9:00 a.m. Balance Class 10:30 a.m. Journey to Good Health Residents: May Registration Begins Non-Residents: May Registration Begins 9:00 a.m. Just Move 12:30 p.m. & 2:15 p.m. RisKey Readers 1:00 p.m. Whatcha Wanna Know 9:00 a.m. Balance Class 11:30 a.m. AARP Driver Safety 12:00 p.m. Lunch & Learn
p.m. Snack & Chat
p.m. Get Your Bling On
p.m. Navigating Life Time: TBD Mystery Lunch Day Trip Hand & Foot Ends at 11 a.m. 9:00 a.m. Balance Class 2:00 p.m. Fitness Orientation 30 1:30 p.m. OLLI 4:30 p.m. Tech 101 9:00 a.m. Veteran's Monthly Meet Up NO GYM ACTIVITIES 20 9 a.m.-3 p.m. Spring Craft Show & Market
12:30
1:30
12:30
a.m. Intro to Pickleball
p.m.
Mother Earth Luncheon 1:30 p.m. OLLI 1:30 p.m. OLLI 10:15 a.m. StretchLAB Stretch & Learn 1:30 p.m. OLLI 1:00 p.m. Healthy Carbs Part 1 Time: TBD Movie Trip 5:00 p.m. Sock Hop 12:30 p.m. Health Made Simple NO MMOW LUNCH
Celebrating

12:30 p.m.

Health Made Simple

Calendar

12:30

1:30

Residents: June

Registration Begins

Spring Luncheon

Healthy Carbs Part 2

3:30 p.m.

Dao Yin Tu Workshop

1:00 p.m.

Healthy Carbs Part 3 2:00 p.m.

OLLI

5:00 p.m.

Karaoke Night

10:15 a.m.

StretchLAB

Stretch & Learn

1:00 p.m.

Healthy Carbs Part 4

Time: TBD

Taste Buds Trip

1:30

Painted Churches &

9:00

10:00 a.m.

& Dash Day Trip

10:00 a.m.

Conversational

Spanish Part 1

10:00 a.m.

Conversational

Spanish Part 2

2:00 p.m.

Fitness Orientation

10:00 a.m.

Conversational

Spanish Part 3

1:00 p.m.

Volunteer Orientation

10:00 a.m.

Conversational

Spanish Part 4

Non-Residents: June

10:00 a.m.

Conversational

Spanish Part 5

4:30

22 May
28 23 678910
17 20 21222324 2729
MONDAYtUESDAYwEDNESDAYtHURSDAYfRIDAY
13141516
is in addition to daily activities
a.m.
Breakfast
a.m. Balance Class
a.m. Journey
9:00
Birthday
9:00
10:30
to Good Health
a.m.
a.m.
Registration Begins 9:00
Balance Class 9:45 a.m. Mother’s Day Tea 9:30
11:30 a.m.
Driving Time: TBD Movie
Woodcarving Instruction Begins
AARP
Trip
p.m.
Life
Navigating
p.m.
Your Bling On
p.m.
Fair
Day
a.m.
Monthly Meet Up
Get
12:00
Health
Time: TBD Mystery Lunch
Trip 9:00
Veteran's
12:00 p.m.
1:00 p.m.
Dominoes Ends at 11 a.m.
30
a.m. Just Move 12:30 p.m. & 2:15 p.m. RisKey Readers
p.m. Whatcha Wanna Know 1 31 NO TAI CHI NO BINGO NO GYM ACTIVITIES
9:00
1:00
p.m.
Caribbean
Trip
Cruise
Presentation
p.m.
Tech 101 8:00 a.m. Winstar Day Trip
Summer Kick-Off
CLOSED
Crash
a.m.
Class No Balance Class
Balance
23 June MONDAYtUESDAYwEDNESDAYtHURSDAYfRIDAY 3 1011121314 17 18 19 2021 2425262728 Calendar is in addition to daily activities 9:00 a.m. Birthday Breakfast 9:00 a.m. Balance 10:30 a.m. Journey to Good Health Residents: July Registration Begins Non-Residents: July Registration Begins 10:15 a.m. StretchLAB Stretch & Learn 1:30 p.m. OLLI 4:00 p.m. Dao Yin Tu Workshop 4:30 p.m. Tech 101 12:00 p.m. Celebrating Dad’s Luncheon 1:30 p.m. OLLI 9:00 a.m. Balance 9:00 a.m. Veteran’s Monthly Meet Up 9:00 a.m. Balance 11:30 a.m. AARP Driving Dominoes Ends at 11 a.m. 12:00 p.m. Lunch & Learn 2:00 p.m. Fitness Orientation 1:30 p.m. OLLI 4:30 p.m. Tech 101 Time: TBD Mystery Lunch Day Trip 1:30 p.m. Get Your Bling On 4567 12:30 p.m. & 2:15 p.m. RisKey Readers 1:00 p.m. Whatcha Wanna Know 1:30 p.m. OLLI 5:00 p.m. Music Bingo 9:30 a.m. Kimbell Art Museum Day Trip 12:30 p.m. Snack & Chat 12:30 p.m. Navigating Life 12:30 p.m. Health Made Simple No Just Move Class No Beginner Mah Jong Instruction

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