Cindy Stephens Certified A.C.S.M Personal Trainer
I am truly passionate about fitness and wellness. I LOVE to help and witness others change their lives for the better by reaching their goals – physically, mentally, emotionally and spiritually. My belief is that a healthy, balanced lifestyle through physical activity and good nutrition is the “fountain of youth”. With this balance we can successfully and joyfully participate in life and in the lives of others, no matter our age.
I have been actively involved in exercise and fitness since my college days at the University of Georgia & have worked in the fitness industry for over 16 years in different roles to include group fitness instructor, certified personal trainer, and various management positions. Les Mills programs are a deep passion of mine. Here at the Kroc Center I teach BODY PUMP, BODY VIVE & RPM.
I have been married to my incredible husband, Rob, for over 27 years and we have 2 amazing daughters, Anna and Emma. I am an animal lover with 2 precious dogs, Tyson and Cami; an avid football fan -‐ I cheer for the Dawgs and the Falcons; also I enjoy getting outside to my road bike & mountain bike. My favorite place in the world is the beach – ANY beach!