OPERATING HOURS & CLOSURES FACILITY HOURS MONDAY - friDAY........................ .5:30AM - 9:00PM* SATURDAY.......................................7:00AM - 8:00PM SUNDAY...........................................9:00AM - 4:00PM WELCOME DESK & CAFE CLOSES 1 HOUR BEFORE CLOSE AQUATICS CLOSES 30 MIN BEFORE CLOSE GYMS & FITNESS CENTER CLOSES 15 MIN BEFORE CLOSE
CONTACT THE KROC GENERAL INFORMATION • 773-995-0151 MEMBERSHIP................................773-995-3364
MARKETING..................................773-995-3274
CHURCH........................................773-995-3277
VENUE RENTALS............................773-995-3350
AQUATICS......................................773-995-3354
BIRTHDAY PARTIES........................773-995-3312
SPORTS.........................................773-995-3250
SENIOR CENTER.............................773-995-3301
FITNESS........................................773-995-3362
ARTS & EDUCATION........................773-995-3360
FULL DIRECTORY AT WWW.KROCCENTERCHICAGO.COM/DIRECTORY
KID ZONE HOURS MONDAY - FRIDAY.............................9:00AM - 1:00PM .......................................................4:00PM - 8:00PM SATURDAY.....................................10:00aM - 5:00PM SUNDAY................................................closed
.......................................................................................................................................................
ADVENTURE ZONE HOURS MONDAY - FRIDAY.............................4:00PM - 8:00PM SATURDAY.....................................12:00PM - 8:00PM SUNDAY...................................................closed TEEN ZONE HOURS MONDAY - FRIDAY.............................4:00PM - 8:00PM SATURDAY.......................................3:00PM - 7:00PM SUNDAY.........................................................CLOSED VENUE RENTAL BOOKING HOURS MONDAY-FRIDAY...........................10:00AM-6:00PM WALK-INS WELCOME 11:00AM - 5:00PM • APPOINTMENTS ENCOURAGED
SATURDAY..............................by appointment only SUNDAY.................................by appointment only
FACILITY closures & holiday hours EASTER (4/16).........................CLOSED memorial day (5/29)..........7am-3pm Independence day (7/4).........CLOSED Labor Day(9/4).......................closed September 5th-10th............CLOSED (building services week)
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LETTER FROM THE OFFICERS “Hope springs eternal.” Have you ever heard that phrase before? Sometimes in life, it can seem like there is no hope…like on a cold winter’s day late in January, when the snow is flying and the wind blowing, it can seem like spring will never come (or at least not quickly enough!). And yet, spring does arrive. Every year. Hope is vital to human existence. Without hope, we would feel like the author of Ecclesiastes felt when he wrote, “Everything is meaningless…completely meaningless!” (Ecclesiastes 1:2, NLT). But there is one event that we celebrate every year in the spring that provides us with the greatest hope of all: the death and resurrection of our Lord and Savior Jesus Christ. We read about this in 1 Peter 3:18, “Christ suffered for our sins, once, for all time. He never sinned, but He died for sinners to bring you safely home to God. He suffered physical death, but He was raised to life in the Spirit.” (NLT). If you don’t have this hope of a personal relationship with Jesus Christ, we invite you to connect with Him today. It would be our greatest pleasure to help you to do just that! God bless you.
••••••••••••••••••••••••••••••••••••••
...... .
*we will be open until 10pm May 28 - Aug 26 hours of operation & facility closures subject to change.
MISSION STATEMENT The Salvation Army, an international movement, is an evangelical part of the universal Christian church. Its message is based on the Bible. Its ministry is motivated by the love of God. Its mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.
•••••••••••••••••••••••••••••••••••••• 2
Spring/Summer 2017
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WWW.KROCCENTERCHICAGO.ORG
KROC SPRING/SUMMER 2017
KROC SCHOOL OF DANCE • PG 16
SOMETHING FOR EVERYONE!
BASKETBALL • PG 15
MUSIC LESSONS • PG 18
SWIM LESSONS • PG 8
Church 6 Kroc Weekly worship & Bible study
8 aquatics Make a splash year ‘round
10 fitness
Fit & Fun
& recreation 14 sports For athletes of all ages
16 academy of the arts Learn to dance!
..............................................
Join us at Kroc Chicago!
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..............................................
TABLE OF CONTENTS 4 MEMBERSHIP INFORMATION
FITNESS • PG 10
20
EDUCATION
21
senior center
22
policy & guidelines
WWW.KROCCENTERCHICAGO.ORG
Learn something new! Its always senior time at the Kroc Code of conduct
|
Spring/Summer 2017
3
MEMBERSHIPS STANDARD MONTHLY
PREMIUM
ANNUALLY
MONTHLY
ANNUALLY
FAMILY*
$59 | $648
$84 | $948
ADULT
$34 | $378
$102
$44 | $496
SENIOR •••••62+
$20 | $216
SAVE
$35 | $396
YOUTH
$15 | $162
SAVE
SAVE
$132 SAVE
$84 $78
$40 REGISTRATION FEE for all membership types. LISTED RATES AND BENEFITS BASED ON AUTO-PAY. ADDITIONAL FEES APPLY FOR OTHER PAYMENT METHODS.
* Family memberships include 5 family members. +$10 for additional family member. Maximum 10 per family/4 adults per family Each adult must show current government issued photo ID.
BENEFITS PREMIUM FAMILY
PREMIUM ADULT
PREMIUM SENIOR
STANDARD MEMBER
10
10
10
5
$15 & $15
$10
FREE DAY PASSES PER YEAR 10% FACILITY RENTAL DISCOUNT FREE 30 MINUTE FITNESS ASSESSMENT FOR ADULTS OVER 65 FREE FITNESS AND AQUATICS CLASSES CLASS COUPONS
$10 & $15 FREE CHILD CARE!*
BONUS!
FREE LINE DANCING!
*Up to 2 hours per day. Maximum 4 kids per family membership
DAY PASSES ADULT 18+
YOUTH 6-17
KIDS 2-5
$10 $8 $2.50
GROUP RATES GROUPS OF 15+ PARTICIPANTS PLEASE CALL FOR PRICING EVENTS DEPARTMENT 773-995-3350 ADULTS MUST SHOW CURRENT GOVERNMENT ISSUED PHOTO ID FOR DAYPASS
PARTIAL SCHOLARSHIPS AVAILABLE!
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AGE REQUIREMENTS AROUND THE KROC
PROGRAM SESSION DATES
aquatic center
(Spring) SESSION 1 APRIL 09 - MAY 20, 2017 (summer 1) Session 2 May 28 - JULY 08, 2017 (Summer 2) SESSION 3 JULY 16 - AUGUST 26, 2017
All children under the age of 12 must be accompanied by an adult at all times while in the Kroc Center. Swimmers under the age of 12 must have an adult with them in the pool area at all times. Swimmers under the age of 7 must have an adult in the water with them at all times. Swimmers under the age of 16 are not allowed in the spa/hot tub.
fitness center
Guests under the age of 15 must be accompanied by an adult and may only use cardio and selectorize machines, unless participating in a Kroc Center program. Guests under the age of 13 must be accompanied by an adult and are only allowed on the track and in room 210, unless participating in a Kroc Center program.
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Spring/Summer 2017
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WWW.KROCCENTERCHICAGO.ORG
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KROC FAMILIES We are family!
KROC CHICAGO IS THE PLACE FOR FAMILIES! WE HAVE FUN FAMILY PROGRAMMING THAT WILL KEEP YOUR WHOLE TEAM SMILING!
••••••••••••••••••••••••••••••••••
FAMILY SCHEDULE TUESDAY 5PM FAMILY VOLLEYBALL
PAGE 14
wednesDAY 5PM FAMILY NIGHT 7PM BIBLE STUDY
07 07
THURSDAY 6PM FAMILY ZUMBA
11
FRIDAY 5PM FAMILY VOLLEYBALL
20
SATURDAY 9AM 9AM 10AM 10AM 10AM 11AM
PRESCHOOL AQUATICS FAMILY LINE DANCE FAMILY ZUMBA PARENT + TOT SWIM PRESCHOOL AQUATICS FAMILY BOOT CAMP
08 12 11 08 08 11
Bring your Teens!
SUNDAY 10AM PARENT + TOT SWIM 11AM KROC CHURCH
08 06
*SUBJECT TO AVAILABILITY
TEENS ARE WELCOME IN ALL OF OUR FITNESS CLASSES!
WWW.KROCCENTERCHICAGO.ORG
|
Spring/Summer 2017
PGS. 10-13
5
welcome to
every sunday @ 11:00 am
KROC CHURCH
.................................................... ....................................................
Morning Worship
A place where people from different walks of life gather to study the Bible, worship God, spend time with friends and serve our community in many different ways.
....................
Worship God with Us! SUNDAY SCHOOL for ALL AGES • 10:00AM SUNDAY MORNING WORSHIP • 11:00AM WEDNESDAY NIGHT BIBLE STUDY • 7:00PM
programs that build character
The following character building programs are FREE every Wednesday at 6PM (Spring session only)
Moonbeams
looking for
a
.................... ....................
fr ien d ly church hom
e?
.................... ....................
e
•••••••••••••••••••• 3 ENCOURAGE ENGAGE EQUIP ••••••••••••••••••••••• At Kroc Church, we Encourage, Engage
The Salvation Army Moonbeam program is a holistic Christian Education experience for girls and boys in pre-k and kindergarten.
Sunbeams
The Salvation Army Sunbeam program is a holistic Christian Education experience for girls in grades 1-5. It gives girls a refuge, a place to be themselves, have fun, deepen their relationship with God, gain self confidence and discover how they can make a difference in the world
Girl Guards
The Salvation Army Girl Guard program is a holistic Christian Education experience for girls in grades 6-12. The Girl Guard program is available to young women in sixth through twelth grade and focuses on the four aspects of personal growth in the Girl Guard Aim-growing spiritually, mentally, physically, and socially.
Adventure Corps
The Adventure Corps program consists of the Explorer program (Grades 1-5) and the Ranger program (Grades 6-12).The Explorer and Ranger programs are organized into individual troops, and sponsored by the local Salvation Army Corps. The group uses a format similar to the Boy Scouts: emblem earning, focus on working with others, providing service within the community, learning about other cultures, meeting new people and building friendships.
and Equip on a daily basis as we strive to glorify God with our lives. We encourage one another into a relationship with Jesus Christ and into healthy relationships with our fellow man. We engage our community by making a difference in the lives of other people, by sharing the gospel of Jesus Christ and by serving them in His name. We equip with the truth of God’s word so that we can face our daily struggles.
6
Spring/Summer 2017
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WWW.KROCCENTERCHICAGO.ORG
weekly discipleship Being a follower of Jesus doesn’t just happen on Sunday. Kroc Church offers opportunities for learning and fellowshipping all week long.
ADULT BIBLE STUDY
MEN’S FELLOWSHIP
FREE MEM • FREE NON | 18+
FREE MEM • FREE NON | 18+
Join our dynamic Bible Study at the
Join this “Band of Brothers” who
Kroc on Wednesday nights where adults
meets weekly to foster a Christian
explore the word of God, re-emphasizing
environment, where men can
the scripture focus and theme from the
strengthen relationships and shape
previous Sunday’s message preached at
character through a four-fold emphasis
The Salvation Army Kroc Church.
on Bible Study, Education, Social
CODE
ROOM
DAYS
TIME
16FCAB1
115
W
7 - 8:15PM
1ST PLACE FOR HEALTH
Interaction and Service to others. CODE
ROOM
DAYS
TIME
16FCMF1
145
M
6PM-7:30PM
BETH MOORE BIBLE STUDY
FREE MEM • FREE NON | 18+ A Christ-centered weight loss program which includes daily Bible Study, weekly weigh-ins, nutrition information,
FREE MEM • FREE NON | 18+ Join us in a bible study that continue to change the lives of women.
emotional support and accountability which focused on Godly fellowship.
overnight Summer Camp Schedule
SESSION 1 ONLY (APRIL 9 - MAY 20) CODE
ROOM
DAYS
TIME
16FCFP1
145
Th
11AM-12PM
CAMP AGES DATES women’s camp (18+)......................april 28-30
•••••••••••••••••••••••••••••
FAMILY Night
AT THE KROC! ••••••••••••••••••••••••••••• FREE MEM • FREE NON | 0+
Families start their Wednesday night with a meal at 5pm in Celebration Room 1. While parents enjoy an adult Bible study, children and teens have their own activities which include Bible studies, recreation, choir and character building. SESSION 1 ONLY (APRIL 9 - MAY 20) CODE
ROOM
DAYS
TIME
16FCFN1
CBR1
W
5PM-8:30PM
senior camp (62+).............................June 5-8 sports camp (7-12)........................June 19-20 SESSION 1 & 2 (APRIL 9 - JULY 8)
music camp (8-16)....................june 24-july 1
CODE
ROOM
DAYS
TIME
16FCKD1
145
M
7PM - 8PM
teen camp (13-15)...............................july 3-6 Character building camp (7-12)...july 10-13 bible life & gospel art (7-12)........july 17-20 girl Guard/ranger camp (12-17)..july 17-20 High adventure camp (9-12)......July 31-aug 3
For more info contact Lt. AJ Zimmerman 773-995-3277
WWW.KROCCENTERCHICAGO.ORG
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Spring/Summer 2017
7
...................... ........................
AQUATICS LEARN SOMETHING NEW
YOUTH
ADULT
LEARN TO SWIM
LEARN TO SWIM
$31 MEM • $44 NON | 6-17
$31 MEM • $44 NON | 18+ SESSION 1: 4/9 - 5/20
From basic water skills to
CODE
DAYS
TIME
development and improvement;
16FAAS1
T
8 - 9AM
all six American Red Cross levels
16FAAS3
T
6 - 7PM
are taught.
16FAAS5
W
6 - 7PM
SESSION 1: 4/9 - 5/20
16FAAS7
Th
8 - 9AM
16FAAS9
Th
6 - 7PM
fundamental, to stroke
CODE
DAYS
TIME
16FAYS2
T
5PM - 6PM
16FAYS4
Th
5PM - 6PM
16FAYS6
Sa
11AM-12PM
SESSION 2: 5/28 - 7/8 CODE
DAYS
TIME
16FAYS1
T
5PM - 6PM
16FAYS3
Th
5PM - 6PM
16FAYS5
Sa
11AM-12PM
SESSION 3: 7/16 - 8/26 CODE
DAYS
TIME
16FAYS1
T
5PM - 6PM
16FAYS3
Th
5PM - 6PM
16FAYS5
Sa
11AM-12PM
SESSION 2: 5/28 - 7/8 CODE
DAYS
TIME
16FAAS2
T
8 - 9AM
16FAAS4
T
6 - 7PM
16FAAS6
W
6 - 7PM
16FAAS8
Th
8 - 9AM
16FAAS0
Th
6 - 7PM
SESSION 3: 7/16 - 8/26
...for your little swimmer!
CODE
DAYS
TIME
$31 MEM • $44 NON | 6 MOS - 3YRS
PARENT + TOT SWIM
PRESCHOOL AQUATICS
16FAAS2
T
8 - 9AM
Enjoy this fun bonding time with your
Pre- school aquatics will orientate pre-school aged children to the
16FAAS4
T
6 - 7PM
little one! Level 1 focuses on getting
16FAAS6
W
6 - 7PM
your tot comfortable with the pool
aquatics environment and help them
16FAAS8
Th
8 - 9AM
and swimming concepts. Level 2 will
acquire rudimentary levels of basic
16FAAS0
Th
6 - 7PM
help get the tot fully acquainted with
water skills.
the pool and lessons. SESSION 1: 4/9 - 5/20
SESSION 1: 4/9 - 5/20
CODE
DAYS
TIME
CODE
DAYS
TIME
16FAPT1
SAT
10 - 11AM
16FAPA1
SAT
9 - 10AM
16FAPA3
SAT
10 - 11AM
16FAPT3 SUN 10 - 11AM SESSION 2: 5/28 - 7/8
FIRST DAY OF SWIM CLASS WILL ASSESS SKILL LEVEL IN ORDER TO PROVIDE APPROPRIATE INSTRUCTION Spring/Summer 2017
|
SESSION 2: 5/28 - 7/8
CODE
DAYS
TIME
CODE
DAYS
TIME
16FAPT2
SAT
10 - 11AM
16FAPA2
SAT
9 - 10AM
16FAPT4
SUN
10 - 11AM
SESSION 3: 7/16 - 8/26
8
$31 MEM • $44 NON | 3-5
16FAPA4 SAT 10 - 11AM SESSION 3: 7/16 - 8/26
CODE
DAYS
TIME
CODE
DAYS
TIME
16FAPT2
SAT
10 - 11AM
16FAPA2
SAT
9 - 10AM
16FAPT4
SUN
10 - 11AM
16FAPA4
SAT
10 - 11AM
WWW.KROCCENTERCHICAGO.ORG
SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 AQUA FIT
AQUA THERAPY
FREE MEM • $10 NON | 18+ Performance aerobic exercise in shallow water. Aqua fitness forces the body to burn calories and stay cool at the same time. This popular class is on a first come first serve basis. Capacity is set for only 30 participants, per class. CODE
SESSION
DAYS
TIME
16FAAF1
1
MWF
8 - 9AM
16FAAF3
1
MWF
12 - 1PM
16FAAF5
1
TTh
7 - 8PM
16FAAF7
1
Sa
9 - 10AM
16FAAF2
2
MWF
8 - 9AM
16FAAF4
2
MWF
12 - 1PM
16FAAF6
2
TTh
7 - 8PM
16FAAF8
2
Sa
9 - 10AM
16FAAF2
3
MWF
8 - 9AM
16FAAF4
3
MWF
12 - 1PM
16FAAF6
3
TTh
7 - 8PM
16FAAF8
3
Sa
9 - 10AM
KROC SWIM CLUB
$31 MEM • $44 NON | 18+
$250 MEM • $300 NON | 6-17
This impact hydro-therapy stretching,
Participants must be at a level 6 to be
toning and gentle cardio movement
on the swim team. Skill proficiency in
is for you. This is geared towards
freestyle, backstroke,breaststroke,butterfly
participants with mobility issues.
and sidestroke required.
CODE
SESSION
DAYS
TIME
CODE
SESSION
DAYS
16FAAT1
1
MWF
7 - 8AM
16FASC1
2017
MTTh
5 - 6PM
16FAAT3
1
MWF
8 - 9AM
––––
–––
Sa
10-12PM
16FAAT2
2
MWF
7 - 8AM
16FAAT4
2
MWF
8 - 9AM
16FAAT3
3
MWF
8 - 9AM
16FAAT2
3
MWF
7 - 8AM
The Diving Club introduces basic diving skills in 5 categories of competitive diving. Participants must have reached a skill set of level 6 to enroll in this club. CODE
SESSION
DAYS
TIME
16FADC1
1
W
5 - 6PM
16FADC2
2
W
5 - 6PM
16FADC3
3
W
5 - 6PM
FIRST AID + CPR + AED TRAINING $90 MEM • $110 NON |13+
The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies.
DIVING CLUB $26 MEM • $39 NON | 6+
TIME
JR LIFEGUARD $18 MEM • $35 NON | 6-14
CODE
DATE
DAY
TIME
16FAFA1
4/17
M
9AM - 12PM
16FAFA2
4/17
M
1PM - 4PM
16FAFA3
4/18
T
9AM - 12PM
16FAFA4
4/18
T
1PM - 4PM
16FAFA3
7/24
M
9AM - 12PM
16FAFA4
7/24
M
1PM - 4PM
16FAFA3
7/25
T
9AM - 12PM
16FAFA4
7/25
T
1PM - 4PM
LIFEGUARD TRAINING
Develops young potential lifeguards who
$90 MEM • $120 NON | 15+
have not yet met the age requirement
The American Red Cross lifeguard
for employment, with an emphasis on
course will train / re-train participants in
pool safety and customer service.
all the skills and techniques necessary to become a professional lifeguard.
CODE
SESSION
DAYS
TIME
16FAJR1
1
W
5 - 6PM
CODE
16FAJR2
2
W
5 - 6PM 5 - 6PM
16FAJR3
3
W
DATES
DAYS
16FALT1
4/9 - 5/20
M-F
5 - 9PM
16FALT2
5/28 - 7/8
M-F
5 - 9PM
16FALT2
7/16 - 8/26
M-F
5 - 9PM
WWW.KROCCENTERCHICAGO.ORG
|
Spring/Summer 2017
TIME
9
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FITNESS
CHRISTIAN YOGA
GOSPEL AEROBICS
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
If you like gospel music and desire a low
A mind-body relaxation workout that
impact exercise class, gospel aerobics
will strengthen and sculpt your body
is for you. Get into shape while moving
through stretching and breathing to
to your favorite gospel artists.
totally calm and center the body.
SESSION
ROOM
DAYS
TIME
SESSION
ALL
GYM4
MF
10-10:50AM
ALL
10-10:50AM
ALL
ALL
CR1&2
W
DAYS
TIME
209
T
11-11:50AM
209
T
6-6:50PM
HIP HOUSE STEP AEROBICS
ABS + STRETCH
want to workout... but don’t know how?
A series of health awareness combined with physical fitness activities to encourage a healthier lifestyle for adults. This class supports lifetime fitness, healthy routines and habits. This is a holistic approach to fitness.
KROC FIT • ADULT FREE MEM • $10 NON | 18+ SESSION
ROOM
DAYS
TIME
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
ALL
201
T
7-7:50PM
Are you looking to tone your tummy
If you are a “House Head” you’ll just
ALL
201
Th
10-10:50AM
and lose your love handles for good?
love this class. Workout to your favorite
Then you will Ab-solutely love this
house music tracks. How can it ever
KROC FIT • senior i
workout!
feel like exercise?
FREE MEM • $10 NON | 18+
SESSION
ROOM
DAYS
TIME
ALL
209
M
10-10:50AM
SESSION
ROOM
DAYS
TIME
TIME
ALL
GYM4
W
10-10:50AM
T
7-7:50PM
ALL
GYM4
F
9-9:50AM
Th
7-7:50PM
BEGINNERS SESSION
ROOM
ALL
GET STRONG
DAYS
209
INTERMEDIATE
FREE MEM • $10 NON | 13+
ALL
Work all of your muscle groups using
209
BEGINNING STEP AEROBICS
various weights. Be prepared to burn
FREE MEM • $10 NON | 13+
body fat, increase endurance, tone
This class is a great introduction to the
and/or build muscle.
world of step aerobics. Step is a great
SESSION
ROOM
DAYS
TIME
ALL
210
T
8-8:50PM
ALL
210
T Th
7-7:50AM
TONE, BALANCE + CORE FREE MEM • $10 NON | 13+ Challenge your core and your upper & lower body with a total body-sculpting exercises. SESSION
ROOM
DAYS
ALL
210
T
6-6:50AM
ALL
210
W
10-10:50AM
ALL
210
W
7-7:50PM
FREE
10
Spring/Summer 2017
|
DAYS
TIME
ALL
GYM4
MWF
12:30-1:20PM
FREE MEM • $10 NON | 18+
SESSION
ROOM
DAYS
TIME
SESSION
ROOM
DAYS
TIME
ALL
209
M
9-9:50AM
ALL
209
M Th
5-5:50PM
BRAND NEW
This is not your normal Kickboxing class. Learn different kicking and striking techniques from a Master Instructor, while building endurance and strength.
*with membership
ROOM
that will blast calories.
FREE MEM • $10NON | 13+
Classes on this page are
SESSION
KROC FIT • Youth
THAI BOXING
TIME
FREE MEM • $10 NON | 18+
cardiovascular and strength workout
CLASSES
workout. A wide variety of full body
KROC FIT • SENIOR II
SESSION
ROOM
DAYS
ALL
209
T
9-9:50AM
ALL
209
Th
8-8:50PM
WWW.KROCCENTERCHICAGO.ORG
TIME
KROC PUMP FREE MEM • $10 NON | 18+ Enjoy a total body strengthening workout using various equipment to reach your fitness goals. SESSION
ROOM
DAYS
TIME
ALL ALL
209
T
8-8:50AM
209
F
9-9:50PM
SILVER FEET
FREE MEM • $10 NON | 18+ Graduate from the chair in this advanced Senior fitness class. Great combination of cardio, balance, and strength exercises out of the chair. SESSION
ROOM
DAYS
TIME
ALL
205
T
11-11:50AM
SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 STEP & GROOVE
BATTLE ROPES BLAST
HIT IT! KICKBOX
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
This class is geared towards those
Combines strength and explosiveness
Hit It Kickbox is a high-energy class that
with step experience. Challenging
to activate and integrate all the major
fuses cardio-kickboxing and blends
choreography with funky dance moves
muscle groups for a complete and total
beats that are sure to fuel your workout!
for a fun, alternative workout!
body workout for core stability.
featuring the hottest dance music!
SESSION ALL
ROOM
DAYS
GYM4
W
TIME 9-9:50AM
BOOT CAMP
SESSION 1 ONLY SESSION
ROOM
DAYS
TIME
1
201
TF
10:30 - 11AM
1
201
F
6-6:30PM
FREE MEM • $10 NON | 13+ This class is intense cardio sessions and strength training! Add this to your routine for a sure boost to your metabolism. SESSION
ROOM
DAYS
TIME
ALL
209
M
7-7:50AM
ALL
209
F
6-6:50AM
Ditch the workout and join the fitness dance party! Zumba features exotic
that combines cardio movements with traditional kickboxing techniques.
Burn up to 500 calories per workout!
ALL
209
Th Sa
8-8:50AM
209
M
7-7:50PM
ALL
209
MT
ALL
209
W
ROOM
FAMILY BOOT CAMP FREE MEM • $10 NON | 5+
military based workout! SESSION ALL
209
DAYS
TIME
Sa
11-11:50AM
CARDIO DANCE SCULPT
Join us to get in shape! Walk together in small groups or on your own within and around the center. A simple and fulfilling way to lose weight! SESSION
ROOM
DAYS
TIME
ALL
200
M-Th
7-7:50AM
SPINNING • INTERVALS
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
8-8:50AM
Enjoy fun music to cardio movements
Try this HIT inspired class on a spin bike.
6-6:50PM
to help you strengthen and tone your
Will increase cardio endurance and
body while burning calories.
calorie burn.
ZUMBA FAMILY • 3+ SESSION
6-6:50PM
FREE MEM • $10 NON | 13+
TIME
ALL
M
WALKING CLUB
CARDIO BOXING
DAYS
TIME
209
FREE
*with membership
ROOM
DAYS
ALL
Build self-esteem and strength with this
SESSION
ROOM
TIME
cardio sessions and strength training!
high energy latin and world rhythms.
SESSION
DAYS
Fun for the entire family! This class has
CardioBoxing is a high energy class
FREE MEM • $10 NON | 13+
ROOM
classes on this page are
FREE MEM • $10 NON | 13+
ZUMBA
SESSION
DAYS
TIME
SESSION
ROOM
DAYS
ALL
210
Th
6-6:50PM
ALL
209
WF
ALL
210
Sa
10-10:50AM
ALL
209
F
SPINNING • BEGINNERS
TIME 8-8:50AM
SESSION
ROOM
DAYS
TIME
1&2
205
T
10-10:50AM
11-11:50AM
SPINNING • HILLS & OPEN
SPINNING • MADNESS
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
Learn how to position your bike to
Vivid scenarios are cued in preparation
If you are an avid cyclist outside or just
get the most effective workout! Be
for the intense hill climbs and flat plains!
like biking in general, this class will have
prepared to lose calories and gain
A great way to start burning calories
you hooked! This class brings a new
endurance, form and technique!
and build endurance.
meaning to excercising on a bike!
SESSION
ROOM
DAYS
ALL
205
MF
ALL
205
W
TIME
SESSION
ROOM
6-6:50AM
ALL
11-11:50AM
ALL
SPINNING • STRONG RIDE
DAYS
TIME
SESSION
ROOM
DAYS
TIME
205
M
7-7:50AM
ALL
205
W
6-6:50AM
ALL
205
Th
9-9:50AM
205
Sa
8-8:50AM
SPINNING • BOOT CAMP
SPINNING • HIGH NOON
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
FREE MEM • $10 NON | 13+
Add resistance as we come out
An all in one workout for your
A mid-day spinning class that you are
the saddle. This class focuses on
cardiovascular and muscular fitness.
sure to enjoy and come back for more
strengthening hip flexors, glutes, and
It is cardio intermixed with total body
Burn off those breakfast calories just in
your legs!
muscle conditioning.
time for lunch!
SESSION
ROOM
DAYS
TIME
SESSION
ROOM
DAYS
TIME
SESSION
ROOM
DAYS
TIME
ALL
205
Th
7-7:50PM
ALL
205
T
7-7:50PM
ALL
205
T Sa
12-12:50PM
WWW.KROCCENTERCHICAGO.ORG
|
Spring/Summer 2017
11
SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 OLYMPIC STYLE BOXING $53 MEM • $105 NON | 8+ Olympic style training that teaches students how to throw and block
NEW CLASSES WORK THE BARRE
FAMILY
$27 MEM • $44 NON | 13+
punches, proper stance and basic
Barre class is the newest craze in fitness
footwork.
where you receive a full body work out that tones, strengthens, and lenghthens
SESSION 1 CODE
ROOM
DAYS
TIME
16FFOB1
209
M-Th
4:30 - 6PM
209
M-Th
4:30 - 6PM
209
M-Th
4:30 - 6PM
SESSION 2 16FFOB2 SESSION 3 16FFOB2
QI GONG
balance and vitality. Improve your overall circulation and coordination. SESSION 1 CODE
ROOM
16FFOB1
DAYS
209
TIME
Th
12-12:50PM
SESSION 2 16FFOB2
209
Th
12-12:50PM
SESSION 3 16FFOB2
209
Th
12-12:50PM
BREATHE FOR LIFE $12 MEM • $28 NON | 18+ Increases joint flexibility, mobility, muscle tone, breath capacity, improve circulation and blood flow. ALL SESSIONS 16FFBL1
SESSION 1 CODE
ROOM
DAYS
TIME
16FFBS1
1
T
10-10:50AM
ROOM 205
Th
TIME 10-10:50AM
TAI CHI
toning. Elements of relaxation and coordination, for a full body workout. ALL SESSIONS CODE
ROOM
DAYS
TIME
16FFTC1 16FFTC3
209
M
11-11:50AM
209
Th
11-11:50AM
TRX SUSPENSION TRAINING $27 MEM • $44 NON | 13+
TIME
16FFBL1
210
Sa
9-9:50AM
BEGINNERS $10 MEM • $20 NON | 18+ SESSION 1
Participants learn mental, physical, and
16FELD7 16FFBL1
confidence! ALL SESSIONS CODE
ROOM
DAYS
TIME
16UFTX01 16UFTX05
209
T
6:30-7:20PM
209
Th
9-9:50AM
YOUTH KUNG FU
$53 MEM • $105 NON | 10-17yrs old Class emphasis is on body conditioning, coordination, flexibility and strength development.wilstfoundation of martial SESSION 2
DAYS
TIME
GYM 4
T
9-9:50AM
GYM 4
Th
9-9:50AM
209
Th
2-2:50PM
16FELD8
GYM 4
T
9-9:50AM
16FELD9
GYM 4
Th
9-9:50AM
209
Th
2-2:50PM
SESSION 2
16FFBL2 SESSION 3 16FELD8
GYM 4
T
9-9:50AM
16FELD9
GYM 4
Th
9-9:50AM
16FFBL2
209
Th
2-2:50PM
INTERMEDIATE
$10 MEM • $20 NON | 18+ SESSION 1 CODE
ROOM
CODE
ROOM
DAYS
TIME
16FELD1
16FFBL1
209
T Th F
4:30-5:20PM
16FELD2 16FFIL1
209
T Th f
4:30-5:20PM
SESSION 2
SESSION 3
DAYS
TIME
GYM 4
T
10-10:50AM
GYM 4
Th
10-10:50AM
209
Th
3-3:50PM
TIRES, ROPES, SQUATS OH MY!
16FELD3
GYM 4
T
10-10:50AM
$35 MEM • $60 NON | 13+
16FELD4
GYM 4
Th
10-10:50AM
Looking for a hardcore workout? Look
16FFIL2
209
Th
3-3:50PM
16FELD3
GYM 4
T
10-10:50AM
core stabilization, strength and metabolic
16FELD4
GYM 4
Th
10-10:50AM
endurance.
16FFIL2
209
Th
3-3:50PM
weight and “primal moves” that develop
breathing and develop internal
DAYS
16FELD6
class incorporates tires, battle ropes, body
Develop better balance, improve
ROOM
$18 MEM • $ NON | 13+
no further! This challenging, entertaining
$12 MEM • $28 NON | 18+
CODE
ROOM
16FFBL2
DAYS
FREE MEM • $10 NON | 2+
CODE
SELF DEFENSE
through the world with less fear and more
This class helps develop internal strength,
CODE
and leaves you feeling like a dancer.
social skills that will help them move
$12 MEM • $28 NON | 18+
line dancing
SESSION 3
SESSIONS 2 & 3 ROOM
DAYS
16UFTX01
210
M
7-7:50AM
$10 MEM • $20 NON | 18+
16UFTX05
210
F
8-8:50AM
SESSION 1
16UFTX02
210
TF
6-6:50PM
16UFTX06
210
TF
10:30-11:20a
TRX circuit is a suspension-training exercise that helps you develop strength, core stability, balance and flexibility. ALL SESSIONS
TIME
OPEN / ALL LEVELS
CODE
CODE
ROOM
DAYS
TIME
16FELD13 16FELD11
GYM 4
T
11-11:50AM
GYM 4
Th
11-11:50AM
16FELD12
GYM 4
T
11-11:50AM
16FELD10
GYM 4
Th
11-11:50AM
SESSION 2
SESSION 3
CODE
ROOM
DAYS
TIME
16UFTX01
210
T
7-7:50PM
16FELD12
GYM 4
T
11-11:50AM
16UFTX05
210
S
8-8:50AM
16FELD10
GYM 4
Th
11-11:50AM
Spring/Summer 2017
....................
12
|
WWW.KROCCENTERCHICAGO.ORG
QUEENAX GROUP TRAINING
FOOTBALL BFS!
Have Fun! Get Fit!
60 MINUTE SESSIONS | 13+
Looking for more individualized
instruction but in a group setting? Then
Small Group Training may be just the fit for you. Improve your fitness with your friends in a small group setting. GROUP OF 2 (4 SESSIONS) $120 PER PERSON GROUP OF 3 (4 SESSIONS) $96 PER PERSON GROUP OF 4 (4 SESSIONS) $88 PER PERSON
WWW.KROCCENTERCHICAGO.ORG
$60 MEM • $72 NON | 15+ Need some extra help to get you ready for the field? Try our personal trainers who specialize in sports training. SESSION 1 CODE
ROOM
DAYS
TIME
16FFOB1
TBA
F
4:30-5:20PM
TBA
F
4:30-5:20PM
TBA
F
4:30-5:20PM
SESSION 2 16FFOB2 SESSION 3 16FFOB2
|
Spring/Summer 2017
13
CO-ED VOLLEYBALL
YOUTH TENNIS
FREE MEM • $15 NON | 16+
Learn tennis basics and how
Competitive play in a friendly environment. Come meet new friends and let off some steam, after a long day in the office! SESSION 1
are welcome. Racquets are available for use. $25 MEM • $35 NON | 6 - 10 SESSION 2
and help more advanced athletes
ROOM
DAYS
TIME
16FSCV1
GYM 1
TF
7-9:00PM
FAMILY VOLLEYBALL FREE MEM • $15 NON | 8+ An activity that the whole family can be excited about; serve up some memories! Loser does the dishes for a week! SESSION 1
enhance their skills and technical competencies to compete in the sport of track and field. ALL SESSIONS ( 1-3 ) CODE
ROOM
DAYS
TIME
16FSTI1
Track
T Th Sa
5-7:00PM
START/RESTART TENNIS
ROOM
DAYS
TIME
16FSFV1
GYM 1
TF
5-6:30PM
SESSION 2 16FSFV2 SESSION 3
GYM 1
TF
5-6:30PM
16FSFV2
GYM 1
TF
5-6:30PM
VOLLEYBALL CAMP $30 MEM • $13 NON | 8-17 Enhance your volleyball skill set through skill based drills and play.
$25 MEM • $35 NON | 18+ Learn tennis basics. Beginners and intermediate players are welcome.
ROOM
DAYS
TIME
16FSYT3 SESSION 3
Court 4
W
5-6:00PM
16FSFV2
Court 4
W
5-6:00PM
$25 MEM • $35 NON | 11 - 14 SESSION 2
FREE CAMP TRIAL 5/13 at 11AM ROOM
DAYS
TIME
16FSFV1
GYM 2
M T Th
11-12:30PM
GYM 2
M T Th
11-12:30PM
SESSION 3
16FSYT3 SESSION 3
Court 4
W
6-7:00PM
16FSFV2
Court 4
W
6-7:00PM
INTERMEDIATE TENNIS Have you mastered the basics of
CODE
ROOM
DAYS
TIME
16FSTI1
Gym 4
T
6-7:00PM
Court 4
T
6-7:00PM
SESSION 2
Court 4
T
6-7:00PM
tennis? Sign up to take your game to the next level. This class provides advanced skill instruction for players with prior experience. SESSION 1 CODE
ROOM
DAYS
TIME
16FSCT1
Gym 4
Th
7-8:00PM
Court 4
Th
7-8:00PM
Court 4
Th
7-8:00PM
SESSION 2
CARDIO TENNIS $25 MEM • $35 NON | 18+
16FSCT2
Hit 1,000 balls from our ball machine! Improve shot accuracy while getting a cardio workout. SESSION 1 CODE
ROOM
DAYS
TIME
16FSCT1
GYM 4
T
7 - 8:00PM
16FSCT2 SESSION 3
Court 4
T
7 - 8:00PM
16FSCT2
Court 4
T
7 - 8:00PM
SESSION 2
|
TIME
SESSION 1
16FSTI2
CODE
DAYS
$25 MEM • $35 NON | 18+
SESSION 3
SESSION 2
ROOM
Racquets are available for use.
16FSTI2
Spring/Summer 2017
CODE
CODE
CODE
14
to play the game. All levels
All are welcome! We will teach fundamentals and skills to novice athletes
CODE
16FSFV2
Track Club
$150 MEM • $150 NON | 8-18
WWW.KROCCENTERCHICAGO.ORG
SESSION 3 16FSCT2
.............................. ..................................
SPORTS & RECREATION
SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26
GOLF ACADEMY
YOUTH SOCCER
GIRLS HOOPS • WE GOT NEXT!
$20 MEM • $30 NON | 18+
$25 MEM • $35 NON | 4-14 (CO-ED)
$25 MEM • $35 NON | 10 - 17
Learn basic swings, putting, chipping,
Players will be taught the game through
Learn the rules of the game, hone your
golf etiquette and the rules of the
a series of fun, high repetition activities
skills and enjoy competitive team play.
game. Golf is a fun and awesome way
that focus on developing technical &
Instruction includes passing, shooting
to improve focus and sportsmanship!
player confidence.
and dribbling skills.
SESSION 2 CODE
SESSION 2 ROOM
DAYS
TIME
CODE
ROOM
DAYS
TIME
16FFYS1
Field
M
12 - 1:00PM
16FFYS1 SESSION 3
SocField
Sa
10-11AM
Field
M
12 - 1:00PM
16FSGA2
Sa
10-11AM
SESSION 3 16FSGA2
GOLF FOR KIDS
$30 MEM • $40 NON | 7-18 We’ve partnered with Harborside International to provide an educational
SESSION 1
SocField
NEW
Enjoy low-impact sports like
healthy choices through the game of golf. SESSION 1
Shuffleboard, Badminton, Beach Ball
TIME
16FSGA5
Harborside
M
4:15-5:30PM
SESSION 2 16FSGA6
Harborside
M
4:15-5:30PM
BASEBALL FUNDAMENTALS $20 MEM • $30 NON | 8 - 17
Volleyball and more! SESSION 1
ROOM
DAYS
TIME
16FSBF1
SofField
M
5 6:00PM
GET MOVING! $20 MEM • $30 NON | 3 - 9 (CO-ED) Youth are encouraged to get moving through a variety of sports and recreational activites. A sure way to have fun and get moving! SESSION 1
Sun
10am - 2::00pm
16FSGB2 SESSION 3
GYM 4
T
10-11AM
16FSGB2
GYM 4
T
10-11AM
Curious about archery? Join our Archery Club and learn proper Archery Club learn techniques to and safely use proper a bow and techniques to safelyfor use a bow and arrow and prepare competition. SESSION 1 arrow and prepare for competition. SESSION CODE 1 ROOM DAYS TIME CODE ROOM DAYS TIME 16USDV1 GYM 3 W 6:30-7:30PM 16USDV1 M 6:30-7:30PM SESSION 2 GYM 3 SESSION 16UFDV22 GYM 3 SESSION 3 GYM 3 16UFDV2 SESSION 16UFDV23 GYM 3 16UFDV2 GYM 3
W M W M
6:30-7:30PM 6:30-7:30PM 6:30-7:30PM 6:30-7:30PM
GYM 4
W
4:30-5:30PM
Learn how to play this fun and low- and intensity sport that combines Tennis intensity sport combines Ping Pong for athat super fun timeTennis and aand
Sa
11AM-12PM
16FSGB2
SofField
Sa
11AM-12PM
$20 MEM • $30 NON | 4 - 9 A fun way for kids to prepare for team play. Participants will learn and begin to skills.
$20 MEM • $30 NON | 8+ $20 MEM • $30archery? NON | 8 Join - 17 our Curious about
16FSGM2
SofField
BASKETBALL FUNDAMENTALS
master passing, shooting and dribbling
$10 MEM • $20 NON | 30+ $10 MEM $20 NON 25+and lowLearn how• to play this|fun
16FSTB1 SESSION 3
game on! APRIL 16 THRU JUNE 18 GYM 1
4:30-5:30PM
TIME
Come with your team and get your
16FSBB1
W
DAYS
5 - 6:00PM
10-11AM
GYM 4
ROOM
M
T
16FSGM2 SESSION 3
CODE
GYM 4
GYM 4
4:30-5:30PM
SESSION 2
16FSGB2
16FSGB1 SESSION 2
W
focuse on fun and fitness.
5 - 6:00PM
TIME
GYM 4
fundamentals in an environment that
M
DAYS
16FSGM1
softball. Co-ed players learn
GYM 4
ROOM
TIME
An introduction to baseball and
16FSGB2 SESSION 3
CODE
DAYS
$20 MEM • $30 NON | 4-6 (CO-ED)
5 - 6:00PM
TIME
ROOM
YOUTH T-BALL
M
DAYS
CODE
SESSION 2
GYM 4
ROOM
CODE
coaches will teach you proper batting
CODE
16FSGB1 SESSION 2
$300 per team | 18+
Looking to tighten your swing? Our hitting stances and swings. ALL SESSIONS (SPRING SESSION IN GYM 3)
TIME
MENS OPEN BASKETBALL LEAGUE
instills life-enhancing values and promotes
DAYS
DAYS
NEW!
senior games $20 MEM • $30 NON | 50+
ROOM
ROOM
!
experience for kids that builds character,
CODE
CODE
Ping Pong a super fun time and a workout allfor in one! workout 1all in one! SESSION
SESSION 1 AGES
ROOM
DAYS
TIME
4-6
GYM 4
Sa
9-10:00AM
7-9
GYM 4
Sa
10-11:00AM
4-6
GYM 4
Sa
9-10:00AM
7-9 SESSION 3
GYM 4
Sa
10-11:00AM
4-6
GYM 4
Sa
9-10:00AM
7-9
GYM 4
Sa
10-11:00AM
SESSION 2
NEXT LEVEL HOOPS $25 MEM • $35 NON | 10 - 16 This class is for the experienced player. Hone your skills and enjoy competitive team play. Instruction includes passing, shooting and dribbling skills in game situations and defensive topics such as man-to-man defense, denying the ball and boxing out.
SESSION CODE 1 CODE 16FSPB1 16FSPB12 SESSION
ROOM ROOM GYM 3 GYM 3
DAYS DAYS W W
TIME TIME 10-11:30AM 10-11:30AM
SESSION 1
SESSION 16FSPB22 SESSION 16FSPB23 SESSION 16FSPB23
GYM 3 GYM 3
W W
10-11:30AM 10-11:30AM
SESSION 2
GYM 3
W
10-11:30AM
CODE
ROOM
DAYS
TIME
16FSNL1
GYM 4
W
6 - 7:00PM
16FSNL2 SESSION 3
GYM 4
W
6 - 7:00PM
16FSNL2
GYM 4
W
6 - 7:00PM
WWW.KROCCENTERCHICAGO.ORG
|
Spring/Summer 2017
15
RECREATIONAL DIVISION TIPPY TOES $26 MEM • $50 NON | 3 This class is designed for the very young dancer! Exciting dance activities and creative props, the dancer will begin to develop balance, coordination, and simple dance technique.
ARTS
.............................. ..................................
ACADEMY OF THE
ROOM
DAYS
TIME
131
Sa
10-10:45AM
ROOM
DAYS
TIME
131
Sa
10-10:45AM
CODE
ROOM
DAYS
TIME
16FETT1
131
Sa
10-10:45AM
16FETT1 SESSION 2 CODE 16FETT1 SESSION 3
!
ADULT TAP
$32 MEM • $65 NON | 18+ Let’s get ready to tap dance. This introductory adult tap class will
SESSION 1 CODE
NEW
teach you rhythms, timing and foot coordination. All basic tap skills are introduced like shuffles, flaps, cramp rolls and shuffle ball change!!! SESSION 1 CODE
ROOM
DAYS
TIME
16FEMI1
131
T
7:30-8:30pm
131
T
7:30-8:30PM
SESSION 2 16FEMI2
TOTS BALLET
....................
$26 MEM • $50 NON | 4 - 6 Tots Ballet an introductory class for your little dancer. Students will learn basic ballet dance movements. SESSION 1
PERFORMANCE DIVISION A tuition based program designed to meet the needs of aspiring dancers who are eager to explore their potential in the Fine Arts.
LEVEL I
CODE
ROOM
DAYS
TIME
16FETM1
131
Sa
11-11:45AM
16FETM2 SESSION 3
131
Sa
11-11:45AM
16FETM2
131
Sa
11-11:45AM
SESSION 2
HIP HOP
TUESDAY & THURSDAY • 5:30PM - 7:30PM $185 • MEMBERS | $440 • NON-MEMBERS
LEVEL II MONDAY & WEDNESDAY • 5:30PM - 8:00PM $220 • MEMBERS | $550 • NON-MEMBERS
This introductory hip hop class teaches the fundamentals of hip hop dance. It is high energy and performance based. SESSION 1
Stepping. Get ready for an exciting time! SESSION 1
DAYS
TIME
CODE
ROOM
DAYS
TIME
16FEHH1
131
Sa
12:15-1:15P
16FEMI1
131
F
6-7PM
131
Sa
12:15-1:15P
16FEMI2 SESSION 3
131
F
6-7PM
131
Sa
12:15-1:15P
16FEMI2
131
F
6-7PM
SESSION 2
SESSION 2
16FEHH2
LEVEL IV
MONDAY & WEDNESDAY • 5:30PM - 8:30PM $235 • MEMBERS | $570 • NON-MEMBERS
PREREQUISITES: COMPLETION OF ONE KSOD RECREATIONAL DIVISION CLASS. FOR PLACEMENT & MORE INFO CONTACT TASHA GIBSON: 773.995.3259 TASHA_GIBSON@USC.SALVATIONARMY.ORG
|
step that’s popular in Chicago Style
ROOM
$235 • MEMBERS | $570 • NON-MEMBERS
Spring/Summer 2017
This class teaches the basic 8 count
CODE
SESSION 3
TUESDAY & THURSDAY • 5:30PM - 8:30PM
16
$32 MEM • $65 NON | 18+
$32 MEM • $65 NON | 7 - 11
16FEHH2
LEVEL III
CHICAGO STYLE STEPPIN’
WWW.KROCCENTERCHICAGO.ORG
THEATRE SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 ADULT THEATRE
DRAMATIC & MUSICAL ADVENTURE
YOUTH THEATER
$32 MEM • $60 NON | 18+
$32 MEM • $60 NON | 4 - 6
Everybody can act! This class is designed
Students learn primary acting skills
Ready, Set and Go! This class will
for the beginning / amateur adult actor,
through creative dramatics, song and
explore the various elements of acting.
and it will teach you the fundamentals of
dance, while exploring creative play, self
It is geared towards getting your child
the craft. No experience is necessary.
expression and concentration games.
ready for auditions and so much more.
SESSION 1
SESSION 1
SESSION 1
$32 MEM • $65 NON | 7 -12
CODE
ROOM
DAYS
TIME
CODE
ROOM
DAYS
TIME
CODE
ROOM
DAYS
TIME
16FEAT1
138
M
7 - 8PM
16FEDE1
135
Sa
12-1:00PM
16FEME1
135
W
6 - 7PM
138
M
7 - 8PM
135
Sa
12-1:00PM
135
W
6 - 7PM
135
W
6 - 7PM
SESSION 2 16FEAT2
SESSION 2
SESSION 3 16FEAT2
SESSION 2
16FEDE2 SESSION 3
138
M
7 - 8PM
16FEDE2
135
Sa
12-1:00PM
ACTING I
$32 MEM • $60 NON | 7 - 11
This course is designed to teach the
This course is designed to teach the
fundamentals of acting. Students will
fundamentals of acting in a fun and
explore monologues, voice and speech
exciting environment. Students will
work, physicality and short scenes, while
explore theatre games, improve,
being exposed to several plays and $50 MEM • $100 NON (per week) | 6-12
playwrights. SESSION 1
A safe,nurturing and supportive after
CODE
ROOM
DAYS
TIME
school environment. The program
16FEAG1
138
W
7 - 8PM
provides educational, cultural and recreational opportunities.
SESSION 2 138
W
7 - 8PM
SESSION 3 16FEAG2
138
W
16FEME2
JR ACTORS
$32 MEM • $65 NON | 13 - 17
16FEAG2
16FEME2 SESSION 3
7 - 8PM
monologues, voice and speech work, physicality, and short scenes! SESSION 1 CODE
ROOM
DAYS
TIME
16FEJR1
138
Sa
1:30-2:30PM
138
Sa
1:30-2:30PM
138
Sa
1:30-2:30PM
SESSION 2
SESSION 1 ONLY CODE
ROOM
DAYS
TIME
16FEJR1
TBD
M-F
TBD-6PM
16FEJR2 SESSION 3 16FEJR2
what are your kids doing this summer???
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • WWW.KROCCENTERCHICAGO.ORG
|
Spring/Summer 2017
17
MUSIC
SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26
ADULT PIANO MEETS 2 TIMES PER WEEK
PIANO CLASSES Beginners learn the keys, basic notation and simple songs. Level 1, 2, 3 and intermediate students focus on playing and reading music, both in treble and bass clef with time and key signatures.
YOUTH PIANO
No dream is too smal l!
$32 MEM • $60 NON | 6 - 17 SESSION 1 TIME
TIME
16FEBB5
133
Th
5 - 6PM
133
Th
5 - 6PM
SESSION 2 16FEBB6 16FEBB6
133
Th
5 - 6PM
126
TTH
10-11AM
INT
126
TTH
11AM-12PM
ROOM
DAYS
TIME
10AM-11AM
16FEYP7
BEG
126
S
11AM-12PM
16FEYP8
BEG
126
S
12PM-1PM
16FEYP0
INT
126
M
5 - 6PM
16FEYP6
BEG
126
S
10AM-11AM
16FEYP8
BEG
126
S
11AM-12PM
16FEYP8
BEG
126
S
12PM-1PM
16FEBP6
16FEYP0
BEG
126
M
5 - 6PM
16FEBP8
16FEYP6
BEG
126
S
10AM-11AM
16FEYP8
BEG
126
S
11AM-12PM
16FEYP8
BEG
126
S
12PM-1PM
MEETS 1 TIME PER WEEK
LEVEL
ROOM
DAYS
TIME
126
M
6-7PM
BEG BEG
126
SESSION 2 CODE LEVEL 16FEBP6
BEG-1
126
MW
9-10AM
16FEBP8
BEG-2
126
MW
10-11AM
16FEBP4
BEG-3
126
MW
11-12PM
16FEBP0
BEG-2
126
TTH
10-11AM
16FEBP2
INT
126
TTH
11AM-12PM
ROOM
DAYS
TIME
BEG-1
126
MW
9-10AM
BEG-2
126
MW
10-11AM
16FEBP4
BEG-3
126
MW
11-12PM
16FEBP0
BEG-2
126
TTH
10-11AM
16FEBP2
INT
126
TTH
11AM-12PM
SESSION 3 CODE LEVEL
BEGINNING GUITAR
M
6-7PM
$50 MEM • $81 NON | 18+ This class initiates a user friendly, interactive
approach that is fun and yet challenging. SESSION 1 CODE
ROOM
DAYS
TIME
16FEIG1
133
MW
11:30-12:30PM
133
MW
11:30-12:30PM
133
MW
11:30-12:30PM
SESSION 2 BEG
126
M
6-7PM
16FEIG2 SESSION 3 16FEIG2
$42 MEM • $81 NON | 18+
INTERMEDIATE GUITAR
This class will introduce vocal techniques to produce quality singing. For those interested in performing as SESSION 1
$50 MEM • $81 NON | 18+
Intermediate and Advanced students learn to read music, apply advanced techniques, chords and melodies. SESSION 1
CODE
ROOM
DAYS
TIME
CODE
ROOM
DAYS
TIME
16FEVC1
135
MW
12PM-1PM
16FEIG1
133
MW
10:25-11:25PM
135
MW
12PM-1PM
133
MW
10:25-11:25PM
135
MW
12PM-1PM
133
MW
10:25-11:25PM
Learn a new tune!
SESSION 3
BEG-2
16FEBP1
S
a soloist or to improve your vocal skills.
DAYS
16FEBP9
126
VOICE CLASS
ROOM
11-12PM
BEG
16FEAP2
CODE
MW
16FEYP5
SESSION 3
SESSION 1
126
5 - 6PM
16FEAP2
keyboard. Levels: Beginner to advanced.
BEG-3
M
SESSION 2
including percussion, winds, guitar, and
16FEBP2
126
16FEAP1
popular songs on a variety of instruments
10-11AM
BEG
CODE
music theory, and how to perform
9-10AM
MW
16FEYP9
SESSION 1
Students learn music literacy, voice,
MW
126
DAYS
$32 MEM • $60 NON | 18+
$55 MEM • $110 NON | 7-17
126
BEG-2
ROOM
ADULT PIANO
KROC COMMUNITY BAND
BEG-1
16FEBP7
LEVEL
SESSION 3
TIME
16FEBP5
CODE
SESSION 2
in partnership with.... MUSIC BOX FOUNDATION
$50 MEM • $81 NON | 18+ SESSION 1 CODE LEVEL ROOM DAYS
SESSION 2 16FEVC2
SESSION 2
SESSION 3 16FEVC2
16FEIG2 SESSION 23 16FEIG2
ADVANCED GUITAR SESSION 1 CODE
ROOM
DAYS
TIME
16FEAG1
133
MW
9:15-10:15AM
133
MW
9:15-10:15AM
133
MW
9:15-10:15AM
SESSION 2 16FEAG2 SESSION 3
18
Spring/Summer 2017
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WWW.KROCCENTERCHICAGO.ORG
16FEAG2
VISUAL ARTS
SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26
ARTISTIC SENSIBILITIES
BASIC DIGITAL PHOTOGRAPHY
QUILTING WITH EASE
$35 MEM • $65 NON | 18+
$40 MEM • $80 NON | 18+
$45 MEM • $90 NON | 18+
Explore the world of color using acrylic,
Lights, Camera, Action...this is for the
Students will learn cutting and sewing
chalk, tempra, paper pulp, water color
creative adult who always wanted to
techniques for basic quilting blocks.
and other media in various projects. SESSION 1
take better pictures. The instructor is
SESSION 1
one of Chicagos best, sign up quick!
CODE
ROOM
DAYS
TIME
16FEYD1
139
Sa
2 - 3PM
16FEYD2 SESSION 3
139
Sa
2 - 3PM
SESSION 2
16FEYD2
139
2 - 3PM
SESSION 2
Sa
CREATIVE EXPRESSIONS $35 MEM • $65 NON | 8+ Developing the creative abilities of the student through instruction that puts fun first. Arts and crafts and so much more. Various materials will be used. SESSION 1
CODE
ROOM
DAYS
TIME
16FEYD1
139
M
10-12:00PM
16FEYD2 SESSION 3
139
M
10-12:00PM
16FEYD2
139
M
10-12:00PM
ROOM
DAYS
TIME
16FEYD1
139
Sa
12:30-1:30P
16FEYD2 SESSION 3
139
Sa
12:30-1:30P
16FEYD2
139
SESSION 2
$40 MEM • $80 NON | 18+ This class is a continuation of the
12:30-1:30P
IMAGINATION STATION $35 MEM • $65 NON | 5-7 Crafting and painting for the younger
camera and flash techniques, post productions skills and much more. SESSION 1 16FEYD1
ROOM
DAYS
TIME TIME
16FEQE1
136
MW
10AM-12PM
136
MW
10AM-12PM
136
MW
10AM-12PM
SESSION 2
SESSION 3
INT. DIGITAL PHOTOGRAPHY
CODE
CODE
16FEQE2
beginner class. Students will learn
CODE
Sa
SESSION 1
ROOM 139
DAYS M
TIME 1-3:00PM
SESSION 2
16FEQE2
QUILTING WITH EASE II $40 MEM • $80 NON | 18+ SESSION 1 CODE
ROOM
DAYS
TIME
16FEWJ1
139
MW
12:30-2PM
136
MW
12:30-2PM
136
MW
12:30-2PM
SESSION 2 16FEQT2 SESSION 3 16FEQT2
16FEYD2 SESSION 3
139
M
1-3:00PM
16FEYD2
139
M
1-3:00PM
For artists of al l ages!
student. Learn about materials and techniques by doing projects designed especially for their age group. SESSION 1 CODE
ROOM
DAYS
TIME
16FEYD1
139
Sa
11-12:00PM
16FEYD2 SESSION 3
139
Sa
11-12:00PM
16FEYD2
139
Sa
11-12:00PM
SESSION 2
Special Thanks! To the Kroc Center photography class, for providing many of the beautiful photos seen in this program guide.
WWW.KROCCENTERCHICAGO.ORG
|
Spring/Summer 2017
19
.................... ..................
EDUCATION BEGINNERS COMPUTER CLASS $45 MEM • $90 NON | 18+ SESSION 1 CODE
ROOM
16FEBC1 16FEBC3
128 128
DAYS MW MW
TIME 9 - 11AM 3 - 5PM
HOME DECOR
COUPON CLUB
$7 MEM • $14 NON | 18+
$10 MEM • $20 NON | 18+
Learn techniques that will enable you
Learn the secrets and trade of savings with
to create crafts for your home. Learn
coupons on groceries, clothing, dining,
the mystery of creating beautiful
travel and entertainment. Exchange
attractions for your home.
valuable coupons and savings up to 100%!
SESSION 1
SESSION 2 16FEBC2
128
MW
9 - 11AM
CODE
16FEBC4 SESSION 3
128
MW
3 - 5PM
16FEHD1
16FEBC2
128
MW
9 - 11AM
16FEBC4
128
MW
3 - 5PM
INTERMEDIATE COMPUTER CLASS $45 MEM • $90 NON | 18+ SESSION 1 CODE
ROOM
DAYS
TIME
16FEIC1
128
TTH
9 - 11AM
16FEIC3
128
TTH
3 - 5PM
16FEIC2
128
TTH
9 - 11AM
16FEIC4 SESSION 3
128
TTH
3 - 5PM
SESSION 2
16FEIC2
128
TTH
9 - 11AM
16FEIC4
128
TTH
3 - 5PM
SESSION 3 ONLY ROOM
DAYS
TIME
CODE
ROOM
DAYS
TIME
138
W
1 - 3PM
16FECC1
135
TH
6:15-8:15PM
16FEHD2 SESSION 3
138
W
1 - 3PM
16FEHD2
138
W
1 - 3PM
SESSION 2
We can help! Let one of our tutors get you on the right track and keep you on the right track!
OPEN COMPUTER LAB FREE MEM • $10 NON | 18+ CODE
ROOM
DAYS
16FEOC1
128
M-TH
ROOM
16FEOC2
20
128
TIME 11AM - 12PM
DAYS F
Spring/Summer 2017
!
EXPLORING SOCIAL MEDIA $45 MEM • $90 NON | 18+ Discovering the world of Social media with focus on Facebook, Linked In, Instagram and Google Platform, resulting in successfully navigating and utilizing the various features. SESSION 1
••••••••••
CODE
ROOM
DAYS
TIME
16FEAC1
128
TTH
12-2PM
16FEAC3
128
TTH
5:30- 7:30PM
16FEAC2
128
TTH
12-2PM
16FEAC4 SESSION 3
128
TTH
5:30- 7:30PM
SESSION 2
FREE MEM • $10 NON| 12+ CODE
NEW
TIME 9AM - 4PM
|
WWW.KROCCENTERCHICAGO.ORG
16FEAC2
128
TTH
12-2PM
16FEAC4
128
TTH
5:30- 7:30PM
..................... .....................
KROC SENIORS Just for you!
We’ve teamed up with silver sneakers and silver & fit to bring you savings on your senior membership!
•••••••••••••
•••••••••••••••••••••• Don’t Miss Senior Fit!PG. 10
NEW
!
RETIRED NURSES & HEALTHCARE PROFFESIONALS CLUB FREE | 18+
Retired Nurses and Healthcare Professionals meet the 3rd Thursday of each month to share and discuss information on healthcare programs and services available to the community-at-large! Guest speakers are invited to share information on new trends In the healthcare industry. ALL SESSIONS CODE
ROOM
DAYS
TIME
16FESM1
115
Th
12:30-1:30P
CANCERVIVE A support group that meets the 1st Monday of each month. Gain information and knowledge on different types of cancer, topics and resources. ALL SESSIONS CODE
ROOM
DAYS
TIME
16FECA1
115
M
10AM-12PM
VETERANS MEETINGS
MONDAY
SENIOR BOOK CLUB
7AM FREE | 18+ 8AM 8AM Members discuss the book of the month 10AM which is selected by the members and 10AM reserved for reading by the Chicago 10AM Public Library. 4th Monday of each month. 11AM ALL SESSIONS 12PM 12PM CODE ROOM DAYS TIME 12:30PM 16FESB1 138 M 11AM-1PM 1PM
EDUCATIONAL WEDNESDAYS FREE | 18+ Provides valuable information on health, financial issues, housing, assistance,
FREE | 18+
SENIOR SCHEDULE
transportation, healthcare screenings and
CODE
ROOM
DAYS
TIME
16FEEW1
145
W
10-11:30AM
SENIOR MONTHLY MEETINGS FREE | 18+ Seniors meeting on the 3rd Thursday of
On the 4th Friday of each month Veterans meet to share information on available resources, issues and concerns that pertain to veteran benefits and services. ALL SESSIONS
share information on available resources, benefits, upcoming events and activities. New members are encouraged to attend
ALL SESSIONS
CODE
ROOM
DAYS
TIME
CODE
ROOM
DAYS
TIME
16FEVM1
116
F
10-11:30AM
16FESM1
115
Th
11AM-12PM
WALKING CLUB AQUA FIT ZUMBA PICKLEBALL QUILTING SENIORLUNCH AQUA FIT QUILTING II
THURSDAY 7AM WALKING CLUB 9AM LINE DANCING 11AM TAI CHI
11 15 12 09 11 09 11 15 19 09 19 11 12 12
FRIDAY
to get information on Senior Center activities.
WALKING CLUB SENIOR GAMES LINE DANCING AQUA FIT
WEDNESDAY 7AM 8AM 8AM 10AM 10AM 11:30M 12PM 12:30PM
each month to discuss relevant topics,
FREE | 18+
PAGE 11 09 11 19 20 10 12 09 15 19 20
TUESDAY 7AM 10AM 9AM 7PM
available resources and programs. ALL SESSIONS
WALKING CLUB AQUA FIT ZUMBA QUILTING BASIC PHOTOGRAPHY GOSPEL AEROBICS TAI CHI AQUA FIT GOLF QUILTING II INT. PHOTOGRAPHY
8AM 8AM 10AM 10AM 11:30PM
WWW.KROCCENTERCHICAGO.ORG
|
AQUA FIT ZUMBA GOSPEL AEROBICS AQUA FIT SENIOR LUNCH
Spring/Summer 2017
09 11 10 09
21
Kroc Center Code of Conduct & Policies
In order to facilitate positive life experiences at The Kroc Center, mutual respect between members, guests, and staff is required at all times. Failure to observe these policies will result in suspension and/or termination of membership privileges. Center personnel have the right to refuse service to anyone deemed disruptive or abusive. The Kroc Center reserves the right to conduct background checks on all members and day pass users. 1. Refrain from the use of foul language, abusive actions and inappropriate behavior. 2. Hats and other head wear are not to be worn by men while inside the building, unless for religious or medical reasons. 3. Lost membership cards must be reported and replaced within 30 days. There is a $5 fee to replace a membership card. 4. Clothing, including shirt and shoes, must be worn at all times on the premises, except in the pool and sun deck area. Swimwear or wet clothing are not permitted outside of the aquatic area. Clothing with derogatory logos and/or messages on them is prohibited. Sagging pants and/or shorts are not permitted. 5. Bicycles, roller blades, skateboards, scooters or pets (excluding service animals) are not permitted inside the facility. 6. Smoking, alcohol and/or drugs are not allowed anywhere on the premises. 7. We reserve the right to search your bag at any time. Weapons or tools of any kind are not permitted on the premises. Violators will be prosecuted to the fullest extent of the law. 8. With exception to special dietary restrictions, outside food is not allowed at The Salvation Army Kroc Center. 9. The Kroc Center reserves the right to terminate membership or guest day passes of individuals who participate in immoral or illegal activity. 10. Members/Guests are expected to have their membership cards on their person at all times and to comply with all Kroc policies and guidelines. 11. No dogs, cats or other animals are allowed on the property. Service animals only. CLASS AND PROGRAM CANCELLATIONS AND POLICIES Full payment is due at the time of enrollment. A full credit or refund will be given, if a program is cancelled by Kroc Center Chicago. Classes may be cancelled at the discretion of Kroc Center Chicago staff. If you request to cancel your class enrollment (5) five or more days prior to the first class, you will be eligible to receive a full credit or refund minus a $5 processing fee or you may choose to transfer to another session/class, if available. Requests made less than (5) five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credit or proration will be issued for missed days of summer camp, class(es) due to illness, partial attendance, behavioral issues or any other reason. Children are not allowed in adult classes or to be left unattended. Children 11 and under must be in Kidzone while guardians are in class. MEMBERSHIP & DAY PASS PLANS All family members must reside in the same household and bring a current government issued picture ID, to obtain any membership plan or day pass. Verification of family status and residency is required. If a recent change of address has occurred, the acceptable documents to bring along with your government issued picture ID include the following: a bank statement, car insurance, cell phone bill, tax return, utility bill, health insurance, or other business documents.
UNATTENDED CHILDREN POLICY To ensure our children’s safety, the Kroc Center policy requires that children 11 and under be accompanied by a parent or guardian at all times in the building or on our property. A guardian would be someone who is 16 years and older. If children are in the building or on property without a parent or guardian, the parent will be contacted and asked to come pick up their child(ren). The child(ren) will be placed in the Kid Zone or Adventure Zone, until the parent arrives. The parent will be charged the Kid Zone price per hour. If they are a member, their membership plan will also be flagged. If this occurs again, the membership will be suspended for 15 days. If policies are abused, The Salvation Army also reserves the right to contact DCFS. In efforts to comply with the City of Chicago curfew laws, we require all youth and teens who are unaccompanied by an adult, to leave the facility by 9:00pm. LATE FEE POLICY To ensure safety for children in programs, it is imperative that children are picked up from their classes and programs on time. If children are 11 and under, the parent or guardian must pick them up. A 5 minute grace period will be allowed. However, after 5 minutes, the parent will be contacted and charged $5.00 every 5 minutes that they are late. The child will be placed in the Kid Zone or Adventure Zone until the parent arrives. LOCKER POLICY Kroc Center Chicago is not responsible for any lost or stolen property. Please do not store valuables in lockers. LOCK REMOVAL POLICY In the event that a member is unable to unlock their lock, we are able to remove the lock for them member. The member must be able to verify the contents of the locker in order before gaining access to the locker. If the member is unable to verify the contents, the contents will not be released and the member is responsible for the $15 lock removal fee.
AQUATIC CENTER GUIDELINES
• No running, pushing, dunking, or horseplay in the pool area. • Street shoes are not permitted in the pool area. Flip flops or aqua shoes are permitted. • Appropriate swim attire required. • Swim trunks for men. Cut-offs or gym shorts are not acceptable. • Ladies (including small children) must wear one-piece bathing suits that completely cover the torso and sides. • Children under the age of 2 must wear a swim diaper plus a rubber liner. • Swimming caps are encouraged for hair beyond shoulder length. • Anyone not following the direction of the pool staff will be asked to leave the pool for the safety of all. Refunds will not be granted. • Food and beverages are not allowed in the pool area. • At the discretion of the aquatic supervisor and pool managers, the pool may be closed. • No floatation devices allowed in aquatics.
MONTHLY PAYMENTS / ONE-TIME ANNUAL PAYMENT / INSUFFICIENT FUNDS POLICIES Membership fees can be paid via cash, check, debit card or credit card. The monthly KROC FIELD GUIDELINES membership can be set-up as a recurring credit card payment or payment can be made in • Spikes on artificial fields are not permitted. Turf shoes ONLY! person every month, by the member, prior to the expiration date. Individuals who sign-up for • Unauthorized persons on the playing field are not permitted. Recurring payments or the Annual Plan, will receive significant discounts on the membership fee. • Shelled nuts (peanut, pumpkin, sunflower, pistachio etc..) and/or gum on Pro-rated fees are due at the time of enrollment and will vary depending upon enrollment date. the artificial fields is not permitted. Any requested changes must be submitted prior to the 10th of the current month to be processed • Chewing tobacco is prohibited on the Kroc Campus for the following month. Membership fee(s) and required $40 registration fee are due at time • All trash must be discarded in proper receptacles of enrollment. If your registration fee is waived as a result of a current marketing promotion, please note that you must retain membership status for 60 days or you are liable for the $40 GYM/FITNESS GUIDELINES registration fee. • All Patrons must wear the appropriate attire. The following are not There is a $35 charge for each insufficient funds transaction. This places your membership on allowed: rubber sole work shoes, boots, sandals, flip-flops, aquatic shoes or hold until payment is received. any shoe with the heel or toe exposed, mid-drift tops, sports bras, or short THE SALVATION ARMY WILL APPEAR AS THE PAYEE ON YOUR MONTHLY STATEMENTS. MEMBERSHIP CHANGE/CANCELLATION POLICY Membership fees are non-refundable. Changes or cancellations to a membership plan must be submitted in writing using a Membership Change/Cancellation Form located at the Welcome Desk. Submit the change/cancellation form(s) prior to the 10th of the current month, to ensure the change is effective in the following month. If a member cancels or if membership lapse for 90 days or more, the $40 registration fee will be assessed to reopen the membership account. There is not a fee for cancellation. If your registration fee is waived as a result of a current marketing promotion, please note that you must retain membership status for 60 days or you are liable for the $40 registration fee. If changes to membership plans occur after the 10th of the month, varied pro-rated amounts will apply. Please see the Welcome Desk for your pro-rated amount. Membership downgrades and removal of family members will be assessed a $20 service charge. SAFE ENVIRONMENT POLICY In order to promote a safe and secure environment, The Salvation Army Kroc Center has placed video cameras in numerous locations. A part of our commitment to the safety of children and vulnerable persons, The Salvation Army Kroc Center reserves the right to consult public sources to determine whether any member or guest of any member poses a reasonable risk of harm to its patrons, staff, or visitors. EQUIPMENT The Kroc Center provides free use of athletic equipment such as volleyballs and basketballs when available. A membership ID or Day Pass is required. Parents must check out equipment for children 11 and under. Please see the Gymnasium Office.
• • • • • • • • • • •
shorts, volleyball shorts, saggy pants, underwear showing or any shirts with sides cut out. Horse play is not allowed. Food, glass bottles, or cans are not allowed in the Gym/Fitness Area. Purses, backpacks, bags of any size, wallets, etc. may not be placed anywhere in the Gym/Fitness Area. Lockers are available in the Fitness Area and in the locker rooms for your convenience. For your safety, collars and safety pins on barbells and applicable machines are required. Use of equipment is at your own risk. When in doubt about a machine, seek proper instruction from staff. (Orientations are available) Only Kroc Fitness Center staff are allowed to provide instruction on exercise technique, equipment preparation and adjustments. You can schedule a full equipment orientation at the Fitness desk. Do not modify the equipment for any reason. All weights and other equipment must be returned to their proper storage area after use. Please wipe down equipment after use. Immediately report any accidents, injuries, or equipment failures. Stretching is prohibited on track railings. For your safety and due to insurance regulations, Personal Training on the premises of the RJKCCC is restricted to RJKCCC Personal Trainers only. Conducting personal training is grounds for having membership privileges reviewed and/or revoked.
POOL PARTIES
BOARD ROOMS
CHAPEL/THEATER BANQUET ROOMS
SPORT FIELDS
GYMS
24
Spring/Summer 2017
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WWW.KROCCENTERCHICAGO.ORG