Berry Smoothie

Berry Smoothie

Berry Smoothie Ingredients

Serves 2 1 cup Blueberries (fresh or frozen)

1 cup Spinach

1 cup Almond Milk (or milk)

1 cup Almond Milk (or milk)

Ice if your fruit is not frozen

Directions

Arrange ingredients in a blender, wet ingredients first. Blend well.

NUTRITION INFORMATION

SERVING SIZE: 1 CUP (8OZ) Calories......................... 169 Carbohydrate ................. 8g Sugars............................35g Fat.................................... 5g

Thanks to Hurley Wellness for sharing this recipe in Kudos magazine 6.2