Sta. Rosa teen pregnancy case rockets first in region; CHO calls to focus sex education
With the City of Santa Rosa ramping up the highest case of teenage pregnancy in the CALABARZON region, the City Health Office (CHO) encourages institutions to emphasize teaching sex education to youths as a start to prevent the current crisis.
According to CHO Birthing Center Coordinator Luther Barriga, the local education sector should implement initiatives and programs to avert the issue from further escalating.
“Kailangan talaga may sex education pero hindi kagaya sa America na gagamit ng contraceptives to prevent. Sex education with restriction, kung saan before pa madevelop at mapunta sa sexual intercourse, doon na natin sisimulan ang prevention,” Barriga said.
Citing the recorded data by CHO, the city’s bay and relocation areas have the most cases, indicating the congestion of victims in these particular locations.
CHO also reported that the victims are commonly out-of-school youths, have unemployed parents, are in a state of poverty, and some are left to be solo parents.
Meanwhile, Barriga said they had laid out ordinances to combat the rising cases, particularly emphasizing health teaching and providing family planning lectures with the parents and victims.
“Mini-meet namin ang victims and kinakausap din namin ang mga parents, unanguna
kasi dapat parents ang pinapangaralan kasi dapat sila ang mga unang nagp-prevent na mangyari ang mga ito sa bata,” he stated.
Additionally, CHO carried out the Adolescent Health Program partnered with other agencies holding seminars educating adolescents about “safe sex education” and the complications of premarital intercourse.
“Every month namin ito ginagawa, kasama ng ibang coordinator and sila ang mostly in-charge dito, and nag-iikot kami sa mga barangay para gawin ito at para kausapin din ang mga batang undergoing teenage pregnancy o mga teen parents na,” Barriga said.
With this alarming news, the CHO urges the youth to curb their curiosities and prioritize finishing their studies before engaging in such activities.
With the recent statistics on Human Immunodeficiency Virus (HIV) of City Health Office 2 (CHO), Ronald Daryl Catindig, a Registered Nurse, said that around the vicinity of Santa Rosa, specifically Brgy. Pooc and Dita tallied the highest cases of HIV and even recorded a Grade 8 male student as the youngest carrier.
In an interview with Catindig, he stressed that CHO 2 quantified two active HIV cases in youth with ages ranging from 15-19 in the first months of the year 2025.
“One of the main contributing reasons or factors is yung social
media, mabilis na kasi ang communication ngayon, last night nakakausap lang natin and then the next day, may nangyari na. Sometimes may nakaka-sexual intercourse tayo without even knowing their background,” he said. Furthermore, Catindig stated that the key population of HIV in Sta. Rosa’s lack of awareness and unprotected sexual intercourse prompted the transmission of this disease.
“Most cases are from MSM, or men having sex with men or homosexuality, next thing is under pregnancy, and the rest is TB at tokhang,” he expressed.
In addition to the numerical figure, CHO 2 screened approximately 1,700 plus individuals, both men and women, especially pregnant, totaling nineteen active cases for men and three for women.
“Sa age group naman, most vulnerable ang 20-40 years old, and mayroon naman kaming dalawang active case of HIV for 15-19 years old,” he added.
CHO 2 urged youths to refrain from sexual activity and to be aware of this kind of disease to help mitigate and combat the rising cases prominent in early adolescents.
12 yrs. old: 2 Cases
13 yrs. old: 7 Cases
19 yrs. old: 96 Cases
by: Mario Eugenio
The Labas Senior High School (LSHS) bagged ‘Best Performing Secondary School’ and numerous outstanding awards last 8th Ginintuang Leon held at Seda Hotel Nuvali, City of Santa Rosa Laguna.
Warmest Congratulations to the Winners of the 8th Gawad Ginintuang Leon held last December 10, 2024, at Seda Hotel Nuvali, City of Santa Rosa These awards includes:
Ma. Cristina C. PegolloOutstanding Secondary School Head
Bernadette T. Dulman - Outstanding Non-Teaching Personnel
Mark Anthony P. Lagumen - Outstanding ResearcherSecondary
Kerr R. Zamora - Outstanding Secondary Teacher
Marianne Kristine A. RayalaOutstanding Secondary Master
by: Mario Eugenio
by: Mario Eugenio
A deep dive within DepEd issues; how it impacts teacher, students
by: Princess Karla Piad
Due to the Department of Education’s (DepEd) lack of heed to long-standing problems of the institution, affecting teachers and students as it results in inconvenience, deficient quality of education and hassles to
to the current curriculum added more inconvenience along with the multiple amendments from DepEd that contributed to more issues.
“Isa ang mga teacher sa mahihirap ang trabaho, a noble job kasi hindi lang po natatapos sa classroom kahit pagkauwi ko bitbit ko pa rin yung trabaho...”
“Nahihirapan ako mag isip on what activity I should provide sa student at papaano yung magiging way of teaching ko since it’s not really my major...”
“Common problems
School (LSHS), learners expressed their dismay with the constantly changing curriculum of DepEd, causing piled up school work.
tayo ng adjustments, and throughout those adjustments is that nagkakaroon ng gap sa learning namin. Nagooverload yung mga gawain ng student that causes burn out,” LSHS student Caries Valenzuela
Intending to ease the burden of Labas Senior High School Alternative Learning System (LSHS-ALS) students, ALS Coordinator Jojo De Leon along with stakeholders spearheaded the ALS Kalingap program to include adult students’ children and out-of-school youth (OSY) in basic literacy and childcare on the first-ever face-toface ALS-SHS program in Santa Rosa, Laguna.
With an average of four to five learners enrolled in the newly profounded ALS-SHS being solo parents, De Leon proposed ALS Kalingap to lessen adult learners’ responsibility by accommodating the stated parents’ children with toys and learning materials.
“Usually three children ang nadadala, Meron tayong mga volunteers sa stakeholders na nakakasama natin, na hindi alam nung iba. Coming from training center, community center, dito
by: Jennifer Drilon
Labas Senior High School (LSHS) Ma. Christina Pegollo backs the Second Congressional Commission on Education (EDCOM II) call for an increased budget allocation to address critical issues in education, including the construction of new school buildings and the expansion of Early Childhood Care and Development (ECCD) programs in Sta. Rosa, Laguna. Pegollo, highlighted that additional funding is crucial for addressing the building shortage in Santa Rosa’s schools, particularly in LSHS, to accommodate the growing number of students.
“Kailangan na talaga ng additional budget para sa building construction, lalo na sa school natin, kasi kulang na talaga tayo sa mga classrooms,” said Pegollo.
With a nationwide shortage of over 165,000
As DepEd implied of the previous school calendar that prompted trimming in the number of school days from 180200 to 165 days competencies for each subject became compacted. Furthermore, a student said that the implementation of catch up Friday
by: Mario Eugenio
sa Santa Rosa. So, yung mga anak po nila na naiiwan, dito rin sa school. At may mga toys, tapos mga coloring books na nagagamit during yung parent nila ay nagaaral, this program is also an academic extension by nature,” he said.
ALS Kalingap addressed the needs of Adult Learning children and out-of-school youth by providing education, social support, and essential services.
De Leon propounded this program to break the cycle of poverty and educational disadvantage by providing both immediate and long-term support.
In an interview with Lalyn Macasinag, 26 years old and one of the parent enrollees who brings their child, she expressed that the LSHS-ALS program allows her to achieve her dream of finishing high school amidst her duty as a mother.
“Wala po kasi ako maiwan ng anak ko so sa kagustuhan ko po makapagtapos dala ko po siya. Dahil po sa ALS ng Labas Senior High School matutupad ko na ang pangarap ko sa buhay na makapagtapos ng aking pag-aaral,” she said.
In addition, one of the enrollees, Jecel Alba, 24 years old, one of the victims of teenage pregnancy and also a single mother, stated that the LSHS-ALS program helps her and other students who stopped to continue their education and highlights the importance of learning.
“Wala talagang makakapag-judges sa’yo kapag may pinag-aralan ka, kaya ayon grinab ko ’yung chance and nag-inquired
classrooms, EDCom’s request for additional funding is vital for local schools like Labas SHS, which are grappling with overcrowding. The proposal also highlights the need for a stronger focus on ECCD programs to prepare children for early education. Furthermore, the principal emphasized that shifting schedules in local schools, like Labas SHS, are a direct result of the severe classroom shortage, making the need for additional funding even more pressing.
“Sa Labas Elementary, nagkakaroon ng shifting dahil kulang ang classrooms, pati na sa Labas SHS, shifting ang Grade 12 dahil sa kakulangan ng classrooms. Ganun din sa iba pang schools tulad ng Apex, Balibago, at Southville,” she uttered.
The additional budget would not only
Insufficient funding
In prevailing situations, DepEd’s backlogs and shortcomings in providing resources in various aspects such as improving teachers’ salaries, led to deficient quality education.
In the latest salary differential increase last 2024 for DepEd, Teacher 1 Anthonettee Calimag of LSHS, protested that it still does not suffice the needs of teachers, especially in the midst of inflation that citizens are experiencing right now.
“Noong una excited ako kasi diba napaka promising talaga ng teachers act kasi pinupursue nila ang 15,000 as a starting salary for teacher 1. Sabi nila walang magreretire na teacher 1 ka lang pero noong nakita namin yung differential, 1,500. Okay? saan aabot ang 1,500 additional?” she said.
Additionally, the 1,500 increase will be deducted into different cutoff categories in accordance with the Automatic Payroll Deduction System Program, including the Government Service Insurance System, Pag-IBIG, PhilHealth, tax, and if teachers have an existing loan.
“Syempre yung 1,500 na yan hindi yan every cut off, hahatiin mo pa yang 1,500 na yan per cut off so what’s the sense of having that kind of salary increase kung hindi rin naman masusuffice yung needs ng mga teachers” Calimag added.
Furthermore, Calimag stated that being a teacher is a noble job, for their work does not stop when they are outside the classrooms, it extends into their homes as they also carry the concerns of the students.
ako, ngayon nagpapasalamat naman ako sa Labas dahil ayon may ALS na,” she said.
One of the volunteers, Mary Sofia Diaz, 21 years old, expressed that her willingness pushed her to pursue handling the kids and highlighted her passion for helping.
“Yung nag push po sakin is ‘yung willingness and also ‘yung passion ko po talaga is to handle and teach kids, gusto ko po talagang magkaroon ng experience kung anong pakiramdam ng mag-handle ng mga kids, that’s why I didn’t hesitate to say yes no’ng tinanong po ako ni sir Jojo if gusto kopo,” she stated.
Furthermore, in the ALS program, De Leon stressed that ALS-SHS garnered 41 students aged 20 – 40 and emphasized that ALS is only for adults who qualified for the assessment beforehand.
“Hindi kasi puwedeng, basta mo lang tatanggapin. So may assessment tayo, nagsisimula sa Registrar, kung anong gagawin sa Registrar, titingnan ang behavioral data, tapos kung anong meron doon. And then guidance counselor for psychological aspects, and lastly, dapat may purpose,” he added.
Second Congressional Commission on Education (EDCOM 2) Committee member Fr. Jerome Marquez emphasized the importance of teachers as a crucial aspect of the ALS program, signifying their roles in fostering connection with the students.
Along with stakeholders and partnerships, the Labas ALS-SHS program will experience a systematic process of Child mapping, Partnership, Background checking, and monitoring it will be linked to students to avoid absentees and other cases through home visitation.
Meanwhile, the Teacher Career Progression act is in progress according to DepEd, however, educators are hopeful that it will resolve their current predicament.
Teacher Shortages
In the current situation, the Philippines is experiencing scarcity of educators affecting the quality of education with its poor classroom management resulting in more out-ofschool youths.
DepEd Undersecretary for Human Resource and Organization Development Gloria Jumamil-Mercado said in an interview that one teacher must handle at least 30 students in a classroom to work efficiently, however due to number shortage the current ratio still shows 1:40.
“Our shortage right now is at 86,000 teachers, and for 2024, we have an allocation of 20,000” Mercado stated.
In particular, lacking numbers of educators became more evident with the K-12 program, which requires specialized teachers in needed specific fields.
According to Ma. Cristina C. Pegollo Principal of LSHS, many of the teachers in the campus are majoring in Filipino, English, and Mathematics but only few were specialized in specific fields.
“Ang oversupply talaga ng teacher ay Math, English, at Filipino dahil yun ang pinoproduce ng PUP [Polytechnic State University] Sta. Rosa pero wala silang pinoproduce na Science, Social Science teachers, at MAPEH” Pegollo said. Given the current situation of teacher shortages, arising problems such as job mismatch were discovered by Second Congressional Education Commission (EDCOM II) that 62% of teachers are handling subjects not aligned to their accomplished major.
by: Jennifer Drilon
As mandated by the Department of Education (DepEd) to implement reading programs in all public schools to boost the literacy of students, addressing the recent result of the Philippines in the 2022 Program for International Student Assessment (PISA) ranking 77th out of 81 countries. The project Practice in Reading for Overcoming Problems of Literacy (PROPEL) of Labas Senior High School (LSHS), however, had little-to-no progress in resolving the literacy level of students. With the ongoing project, Reading Coordinators of LSHS found inaccuracies in assessing the proficiency of students in reading. Many students have been identified to be lagging behind with their expected level of literacy.
“In reality marami sa Grade 12 na hindi magkalevel yung reading skills nila sa grade level kasi may mga [students] hindi pa ring tama yung speed and rate ng pagbabasa nila madalas wrong pronunciation, sa vocab dapat by this time marami na silang word na alam pero wala pa rin, so very poor” Reading Coordinator Ma. Vee Ann De Leon uttered.
Having only limited resources to carry out the program, De Leon admitted that the certainty of the project being successful is bleak. This is the harsh reality facing the multiple interventions being implemented to diminish the literacy crisis of the country.
“Mahirap for us teachers kasi kulang kami sa manpower, time, resources para ma-monitor namin intensively ang program. Hindi kami makapag hands-on kaya kinailangan namin ng reading partners for students,” she expressed.
Listing out the challenges faced by the program, De Leon mentioned there is a fatal flaw in the program’s execution. They are not able to “truly” confirm the number of students passing their projects’ objectives and standards.
“May numbers kami every quarter kung ilan ang nagm-move up ng level sa program, kada section may teachers na naka-handle and doon na nammonitor ang number, ang kaso hindi kami sure kung totoo ba ang sinasabi ng data kasi nga hindi kami hands-on,” the Reading coordinator expressed.
address classroom shortages but also strengthen ECCD programs, which are crucial for children below 5 years old at the barangay level.
Pegollo stated that ECCD programs benefit the community by providing early training for children, preparing them for their formal education.
“ECCD is already a program, naresearch na so definitely helpful talaga sya pag tungtong ng bata sa kinder, kaya naihahanda na yung bata sa pagpasok ng grade 1, nahahanda na yung socialization skills, communication skills, kaya ung ECCD magandang go sya for the basic k12 education,” she said.
The additional budget is crucial to address the classroom shortage and support the growth of ECCD programs, both of which are vital for enhancing the education system.
“May ginamit kami na standardized tools with the areas ng fluency, comprehension, and vocabulary. Those reading assessments were written and made by the language teachers from Filipino and English [Department] na pina-validate namin sa mga reading majors which I for one is,” De Leon said. On the other hand, beneficiaries of the project showed enthusiasm in participating in the project, however, results of the test show good signs of improvement for the students, but the actual feedback from the “reading partners” says otherwise.
“Sa nakikita ko sa pina-bantay sa akin na kaklase ko for the reading program, naiintindihan naman niya ang kwento na pinabasa kaso gano’n pa rin ang state niya sa pagbasa, utal-utal pa rin kagaya nung una pa niyang test,” assigned reading partner Jerniel Balderrama.
Hopeful for its reformation, according to The Second Congressional Commission on Education (EDCOM II), they aim to reverse the learning crisis through “effective, data-driven policies that address the root causes of the problem.”
“Plea
Based from the Global Youth Tobacco Survey, 14.1% of youths aged 13-15 were already using e-cigarettes
First documented report of cigarette use among students by the Global Youth Tobacco Survey.
Principal eyes amendment act on teacher career progression
by: Alliyah Cardeno
In relation with Executive Order No. 174 or “Career Progression System for Public School Teachers Act”, Ma. Cristina C. Pegollo, School Principal of Labas Senior High School (LSHS) expressed her support for the Expanded Career Progression bill as it aims to improve the professional development and career advancement of public school teachers.
In an interview with Pegollo, she stated that teacher career progression will be beneficial for teachers to aid the long-standing dilemma of teachers’ position advancement, boosting their morale.
“Napakaganda niyang [expanded career progression system] improvement, maganda itong pangboost ng morale ng ating teachers kasi for the longest time may mga teachers talaga na nagreretire ng teacher 1, 2 o 3 pa rin na hindi na umaangat”, Pegollo uttered.
Expanded Career Progression System Bill will enforce professional development among public teachers including Senior High School (SHS), whereas there will be additional position titles such as Teacher IV to VII, and teachers will be able to branch out to administration track once they attain the Master Teacher I position.
In the current progression system, Pegollo said that guidelines for position advancement are not applicable to SHS making the teachers’ position stagnant, emphasizing that expanded career progression will benefit SHS teachers.
“Magbebenefit sya sa mga teachers ngayon since marami nang pwedeng puntahan si teacher, malawak na ang pwede nyang marating, hindi na titigil lang sa teacher 3 ang mga teachers natin”, she said.
Furthermore, dissemination of information with regards to the expanded career bill has already been published to the regional office, and the school personnel were just waiting for the actual implementation of the bill.
Sneaky deals in e-cigs hikes use among studes
Vape products, despite being restricted for sale to minors, remain easily accessible to underage buyers in the Philippines. Many vendors prioritize sales over following the law, enabling minors to acquire these products with ease.
The rate of vape use among minors continues to rise, driven by peer pressure and the allure of enticing flavors. These factors often lead young people to bypass age restrictions set by the government.
Vaping first gained popularity in the Philippines around 2012, marketed as a healthier alternative to traditional cigarettes. Its appeal quickly grew, especially among the youth, due to the wide variety of flavors and the perception that it was less harmful.
In an interview, a Grade 12 student, James, shared that vaping has become a coping mechanism for many young people dealing with stress. This behavior is especially prevalent in peer groups where vaping is viewed as “cool.”
“Dati talaga cigarettes gamit ko, lumipat lang ako ng vape kasi yung sigarilyo ang sakit sa baga. Hanggang sa dire-diretso na dahil naging tagapagpakalma na rin sa ‘kin yung vape,” James explained.
Another student, Alcris, highlighted the
laxity of store’s age-checking policies. He shared that most shops he encountered did not ask for an ID or verify his age.
“Usually, sa mga authorized stores ako bumibili, at mabilis lang yung transaction.
Hindi na ‘ko hinanapan ng I.D o tinanong kung ilang taon na ako,” Alcris stated. “Aware sila na underage yung pinagbebentahan nila, basta may pera, go lang sila.”
In contrast, Mark, a fellow student, recounted an instance where a vape shop strictly followed the rules and asked for an ID before allowing a purchase. He noted, however, that this was a rare experience.
“Yes, hinanapan ako ng I.D. Pinagbawalan ako ron sa vape shop na ‘yon, kaya ang ginawa ko na lang ay nagpasuyo sa tropa ko,” Mark admitted.
According to Republic Act No. 11900, or the Vape Law, the minimum allowable age to purchase vape products is 18 years old, with sellers required to enforce strict age verification to prevent minors from accessing these items.
While some vape shops strictly enforce age restrictions, Mark noted that many young people find ways to bypass these measures by exploiting vendor leniency, using fake IDs, or adopting a more mature appearance to deceive sellers. Which highlights the challenges in ensuring compliance with the law, despite efforts to regulate the sale of vape products.
“Madalas, yung ibang bata sinasabi nila ay fake age, at isa pa yung porma nila— pumoporma na parang binata para ‘di sila mahalatang minor,” Mark explained.
The growing accessibility of vape products to minors underscores a systemic failure to enforce the law. Without stricter regulations and a collective effort to hold violators accountable, the normalization of vaping among the youth will continue to pose significant risks to their health and well-being.
Walk the Talk
Labas SHS vicinity expansion still ‘no progress’ amid property talks
by: Mario Eugenio
Labas Senior High School (LSHS) school expansion to add classroom facilities and resolve shifting class schedules surfaced uncertainty amidst City Engineering, Barangay Captain, and LSHS head property expansion deliberation.
In an interview with the School Principal, Maria Cristina Pegollo, expressed that the school remains ‘paperless’ concerning the expansion of a vacant lot near LSHS.
“Sa ngayon, wala pa talaga kaming pinanghahawakan na papel with regards sa lupa diyan sa kabila, wala kaming pinanghahawakan na ito ba ay talagang sa (Barangay) Labas o sa
school (LSHS),” she said.
Furthermore, regarding the school extension, Pegollo mentioned that she saw the Site Development Plan of City Engineering where the expansion aims to construct two buildings with 16 classroom facilities and a covered court in the middle.
In addition, Pegollo stated that the expansion remains unsettled and the decision on what to do with it will be up to the city government and the Local Government Units (LGUs).
“So ayan ay matagal na plano ng ating city government at top management ng Sta. Rosa Division Office, more on sa kanila ang talk,” she expressed.
Additionally, Pegollo stressed that in the meeting with Barangay Captain, Ian De Guzman, LSHS aims to develop a Labas Integrated High School. However,
‘Dapat equitable distribution ng funds’ — Principal on college subsidy amendment
Labas
Senior High School
Principal Ma. Christina Pegollo stressed the allocation of the budget for the Tertiary Education Subsidy (TES) should prioritize students from disadvantaged backgrounds, backing Senate Bill No. 2905 to reform the current distribution.
In an interview, Pegollo said those economically challenged should be provided with sufficient needs for their education and students attending in state universities.
“Sa mga mayayaman kung kaya naman nila bayaran dapat ibigay na sa mga nangangailangan. Dapat sapat din ang binibigay na pangangailangan sa mga students na walang kaya, equitable distribution nga,” Pegollo said.
According to the findings of The Second Congressional Commission on Education (EdCom II), grantees of TES showed a significant shift to Private Non-State, Local Universities and Colleges (PNSLs), which received a larger share of the subsidy which heeded the amendment.
The said proposal also seeks to ensure fairer access in higher education across various socioeconomic backgrounds, giving automatic
eligibility to students in Pantawid Pamilyang Pilipino Program (4Ps) and acceptance to Commission on Higher Education (CHED) recognized institutions.
In regards to the distribution, the school head mentioned the cut-off system of state universities is a factor which limits opportunities for students to obtain free quality education.
“Limited budget kasi ang natatanggap ng mga State Universities, kagaya ng sa PUP [Polytechnic University of The Philippines] natin, kulang sila sa facilities kaya hindi na-accomodate lahat. Maraming gusto pumasok kaso inaabutan ng cut off,” she explained. Pegollo shared her hopes of the bill’s implementation, and the construction of the City College of Santa Rosa in the near future to give access to students for a free quality education.
initiations must come first from the school.
“With our initial meeting with Kap, ang request ni Kap. Ian ay tayo ang makapagapply and mag-initiate ng application for the establishment of the Labas Integrated High School, willing naman tayong gawin yon, however, dapat tayo ay may sapat na classrooms na available which is yun yung kulang tayo so we cannot pursue yet the application,” she emphasized.
Moreover, Pegollo highlighted that LSHS expansion can ease the burden of student overpopulation in schools like Balibago Integrated High School (BIHS), and other surrounding schools in Sta. Rosa.
“Sa buong Sta. Rosa, tayo ang nag-iisang stand alone, so magkaroon sila ng choice, and mababawasan ang burden ng ibang school tulad ng BNHS in the coming years.” she said.
by: Jennifer Drilon
courtesy by: wordpress
courtesy by: ManilaStandard
Teacher backs EDCOM mental health bill; initiates research and programs to support studes’ well-being
by: Princess Karla Piad
In favor of the newly enacted law, Republic Act 12080 or Basic Education Mental Health and Well-Being Promotion Act, Labas Senior High School (LSHS) teachers conducted research on mental health adjustments of learners wherein the results showed intense levels of depression, anxiety, and stress among Labas SHS students.
Mark Anthony P. Lagumen, research proponent, stated that their study entitled “Correlation Level of Mental Health Adjustment and Academic Performance of Senior High School Students at LSHS” found that there is a significant relationship between stress levels and academic performance of the students that may be due to the considerable amount of workloads from the ten (10) subjects they were required to take.
“Talaga namang very stressful ang life ng mga estudyante sa Labas and these psychological challenges stem from significant difficulties in mental health adjustment, underscoring the urgent need for comprehensive mental health
support and interventions”, Lagumen added.
RA 12080 ensures that this mental health program will provide mental health services for students including screenings, monitoring, and prevention of suicide as this law mandates public schools to build a Care Center not just for students but also for school staff.
With that being said, Lagumen together with his co-researcher Kerr R. Zamora proposed “Stress-Free Success: A Holistic Stress Management Program for Senior High School Students” which comprises a series of targeted physical and recreational activities, workshops, and support initiatives to help students to
Youth parliament seminars forward studes political, social awareness
by: Mario Eugenio
Santa Rosa, Laguna—The City Youth Development Office (CYDO) launched a series of youth parliament seminars to enhance students’ understanding of debate, legislative processes, and fundamental parliamentary procedures while providing a platform for developing political and social skills.
In an interview with Ian Barairo, CYDO head, emphasized the significance of basic information about parliamentary systems to raise awareness of students’ political and social perceptions particularly in ‘trending’ senate hearing videos online about the current national issues.
“Lalo ngayon, medyo trend eh. Yung sa senate, sa House of Congress … minsan nakikinig lang tayo ng portion of debate or questioning, pero ano ba yung step by step nun? Ano ba yung point of clarification? Ano ba yung point of order? So, madaming kabataan hindi alam yun. That’s why we offer youth parliament para mag-gets ng tao,” he stated.
Furthermore, on the office’s objectives, Barairo stated that they want to continue developing youth skills in the Santa Rosa area through talent enhancement, workshops, and seminars that are all free and accessible.
“Let’s face the fact na maraming kabataan ay hindi alam na may CYDO tayo, kaya samahan niyo po kami. We are here to develop and improve youth skills. And we do this tuwing bakasyon for free lahat.” he added.
Moreover, Jo Cyrell Ann Torres, one of the students of Labas Senior High School (Labas SHS) who participated in the last youth parliamentary seminar, expressed the importance of youth parliament as a student in understanding government officials’ capabilities on how to resolve certain issues.
“And ngayong marami na ang interested sa senate hearings, knowing the parliamentary procedure can help them identify the capability ng mga leaders [senators] to follow the ethical rules and address certain issues,” she said.
Additionally, Torres added that youth parliament workshops play a pivotal role in her development as a student leader in creating school-based organization proposals.
“As a student leader, I can apply parliaments to make discussion, fair, formal, and equitable motions and proposals,” she commended.
Lastly, Barairo urged the parliamentary youth to share their knowledge with other youths and encouraged Rosenian to partake in their upcoming program and projects.
manage stress.
In an interview, Lagumen emphasized the importance of these proposed programs they presented in the regional office for the well-being of learners to help them cope with almost two (2) years of online classes due to the previous pandemic and to boost learners’ academic performance.
“Needed talaga natin icheck yung mental health ng mga students para malaman natin if effective pa tayo as a teacher kasi minsan hindi na nagiging effective yung pagtuturo kasi nga yung mga bata is overworked, marami nang ginagawa” Lagumen remarked.
Additionally, the implementation of these programs will be in partnership with Labas SHS guidance office which also caters to to free mental health consultations open to all the students and staff.
“We will be having mindfulness and relaxation workshops, stress-reduction through physical activity, peer support circles, stress management education campaign, parent and teacher engagement seminars, and individual counseling services”, Lagumen elaborated.
As the school year 2024-2025 will nearly end, the implementation of this program will be effective for the school year 2025-2026.
Santa Rosa City double down launch of Labas SHS-ALS for OSY
Officials
from the Santa Rosa City Government signed a memorandum of agreement to support the launch of Labas Senior High School’s Alternative Learning System (LSHS-ALS), the community’s first ALS program designed to provide education access for out-of-school youth across local barangays.
Ma. Cristina Pegollo, school head, extends her gratitude to the barangay captains, school supervisors, and ALS proponents for attending the assembly and showing their full support to the program as it serves as the first ALS community-based program in the division of Santa Rosa.
“Ang Labas Senior High School ang nag pioneer ng academic program ng ALS sa buong Santa Rosa kaya ito pong pagkakataon na ito ay napakahalaga po sa amin at lubos po kaming nagagalak sa presensya po ng aming mahal na kapitan dahil ang pakikipagtulungan niyo po sa aming paaralan para mapalago pa po ang programang ito ay talagang tinatanaw po naming malaking utang na loob” Pegollo stated.
This is in support of the SALBAKITA Project which aims to address the educational gap in the Philippines by giving adult learners and out-of-school youths an opportunity to complete their formal education, providing the needs and access to a flexible environment and learning schedule for education.
Barangay officials play a crucial role in fulfilling this project, to help the school facilitators to oversee ALS learners by visiting them in their own houses and to reach learners who are not able to go to the school premises due to health conditions and other matters.
“There are challenges in attending community learning sessions such as physical disabilities, extreme poverty, or the inability to travel long distances, so this is where the SALBAKITA Project responds to act as a solution” Jojo De Leon, ALS coordinator said.
Furthermore, in launching the community-based program, it is discussed that having this kind of program is not easy to implement as it demands for transportation, facilities, logistical needs, and especially teachers who will go to every barangay to facilitate the ALS learners.
“Hindi po madali kung papaano i-cope up yung senior high school sa division, actually isa tayo sa kahuli-hulihang nakapagtayo ng ALS senior high school sa buong CALABARZON because of many reason pero with the help of our Public School District Supervisor (PSDS) narito po tayo ngayon sa mga ALS learners at Labas SHS na tinanggap po yung hamon” Jaime L. Cadang Jr., an Education Program Specialist II uttered.
The agreement is said to be effective until March of 2029 when the proponents are looking forward to helping more out-of-school youth learners in Santa Rosa to open new learning opportunities to everyone.
How LARA strengthens Labas SHS ‘research culture’
by: Jennifer Drilon
Writing a thesis can be tough, many think of it as an extremely tangled process, leaving many students feeling lost and left behind. But research coordinator, Kerr Zamora, trailblazed a website called ‘LARA,’ comprising essential resources for researchers in Labas SHS such as manuals, templates, and related literature.
LARA, a comprehensive learning tool to guide students with their research papers, is already being utilized by students and teachers in Labas Senior High School. It was implemented not just to provide guides and templates—it’s a game changer, designed to nurture and strengthen the research culture in Labas SHS. In an interview with Zamora, expressed that he does not want students to have trouble constructing a research structure, rather, he encourages them to focus on the content— the ideas they want to write about. Zamora said, “They’re given the freedom to
manage their own time well. They’re given the freedom to manage their resources. So, somehow, we’re trying to make the students independent in a friendly way,” which highlights how providing students with more freedom helps them focus on creating meaningful content without getting stuck in complex structures.
Additionally, the LARA website is connected to the LSHS Project Proliferating Research on Basic Education (PRoBE), which aims to make research resources more accessible to both teachers and students. It serves as a connector, simplifying the process of finding and utilizing these resources.
Furthermore, in line with building a strong research culture, Zamora emphasized that LSHS teaching staff are carefully selected to uphold the quality of the research subject. This ensures that students are well-prepared, laying a strong foundation for their college journey.
“I have a vision kasi, sinabi ko ito sa ating principal na mag r-run ako ng strong research
world sa Labas SHS. Na kapag sinabing Labas SHS yung student, pagdating niya sa college mani nalang yung research,” he added.
Moreover, Zamora urged students not to be ‘afraid’ of research but to view it as a contribution to the field of knowledge. He also encouraged them to see it as a challenge that will push them to step up and soar higher, mastering the art of developing research papers until competing in the field of research becomes like a piece of cake.
“Saan ka makakakita noon na public school ay active sa research, hindi lang teacher ang lumalaban sa research pati rin ang mga students,” he commended. Through LARA, everyone will gain a clear understanding of each part of a research paper, empowering you to contribute meaningfully to society. LARA isn’t just a website that helps with your thesis; it’s a guiding force that boosts your confidence, showing you the way toward a brighter and more successful future.
Countless influential names in the free-reigning democratic system of the Philippines have roamed each feed. This democracy has permitted guilty figures to live peacefully, and even let them run in elections. In this environment where profiles may become somewhat persuasive, they need to step down and keep their noses out of any political involvements.
Given that the primary requirements to an eligible candidate only includes knowing how to read and write, frail systems now grow with uneducated politicians, especially when it comes to law making and leadership involvements. Attendance in such events of celebrities just ignores the ethics of politics, making the system a joke.
To run for elections, one must present a credible and meaningful achievement that complements their objective. This includes proper education, law knowledge and critical strategies that aim to develop its country. While everyone has the right to run for public office, many of these public figures seem to be shooting their shot to snag a free pass into government. But as the saying goes, it would be unethical to judge someone solely based on what they are known for in the public eye. Are they just stepping into leadership roles with genuine intent or are they merely extending their fan base to the political grounds?
Although fame may imply reliability, it does not necessarily mean that a person excels in political aspects. Social
media prominent profiles, specifically artists who desire larger names, rather than initiating relevant projects.
Aiming for political roles catches clout and just enhances their fame, even when it is negative. When their names fade in newsfeeds, they create irrational ways to raise their name on the top, continuously displaying their names in headlines and current issues.
In spite of maintaining their reputation as artists excelling in entertainment, they have proven to be ineffective in the world of public affairs and social welfare, rejecting their potential position in the stated discipline. Their desire for being a representative only expresses the need for establishing history with their names as celebrity-politicians.
To give them the benefit of the
doubt, some might be capable and responsible enough to serve the public. However, with the growing number of celebrities already seated in the Senate, it is hard not to raise questions. Their mediocre performance, slacking off at hearings and failing to form coherent questions or statements— says a lot about where they truly belong. Perhaps, it is time they stuck to cameras and slates, leaving governance to those who prioritize substance over spectacle. Ultimately, these famous celebrities who have arisen from down-up should step down and let more worthwhile politicians do their duty. With the system requiring efficient leaders to guide the country, running for fame in the elections just proves the disrespect of Filipinos to such serious roles.
digi/art by: Gian Mico Caliwara/ Arianne D. Aldueza
OPINION
Is UP Cropping Creams?
by: Neil P. De Chavez
In the current system, where the sectors are divided into private and public institutions, public universities are expected to cater to less-privileged, giving opportunities to aspirants.
As the accusation for the University of the Philippines arises where the majority of entrance exam passers fall into middle-class families, the mass questions the results on whether this foundation really classifies within the scope of a public institution.
One of the main problems lies in the education system of the country. With an equal level of knowledge imparted in students, self-arming is one crucial factor that must be implemented in the goal of being admitted to a world-known university.For a quality education to be achieved, one must invest and allocate funds.
Moreover, preparations are crucial in passing this admission test, not only for UP, who was stated to pass only 13% of poor applicants, according to Dr. Sarah Ducanes, but also for other public universities.
Given the fact that preparation wins the war, it must also be considered that review centers are quite inaccessible to the unprivileged as they do not have the capabilities to do so. Insufficient finance declines the possibility of reinforcing absorbed past knowledge which increases their passing rate.
In the present, however, opportunities have been established for the incapable especially when it comes to knowledge access. Media platforms allow acquisition of digital reviewers since most published books appear costly.
As the majority of passers fall into middle-class categories, the Republic of the Philippines established the Universal Access to Quality Tertiary Education Act, which states that financially stable students are still required to pay college tuition despite attending a public university. Therefore, as this act halts the thought that middle-classes win in admission, it is safe to say that this public institution takes into place opportunities while still maintaining equality.
A fundamental obstacle to tackling e-bike safety is the absence of comprehensive data on accidents across the country. The reality is reflected in the MMDAs recent report, revealing a dramatic increase in e-bike-related accidents in Metro Manila alone – from 309 in 2019 to 907 in 2023 — the only significant data about E-bike. This is just alarming trend underscores the need for immediate action.
A recent study in Makati and Mandaluyong highlighted the dangers of inadequate infrastructure, a broader picture is urgently needed. The Land Transportation Office (LTO), and other local authorities, needs to prioritize the collection and publication of detailed e-bike accident data, including the number of accidents, injuries, fatalities, locations, and contributing factors. This information is essential to understand the full scope of the problem and to inform targeted interventions.
A critical oversight in the current regulatory framework is the absence of a minimum age requirement for operating e-bikes on public roads. This omission is a significant safety
Labas Senior High School (LSHS), A school that is known for it’s excellent academic achievements, has been questioning the students a lot in coping with the pressure that comes with the school reputation—the common belief that bright students can always be found in top-ranking schools is a burden to students of LSHS.
Though this belief might be advantageous in certain respects, the real fact is that they are faced with impractical standards and the pressure of living up to them is putting them into a negative spiral, both in their studies and in their own view of themselves. They are used to the idea that only those who attend the school that has the hardest curriculum in their communities are the only ones who are the smartest.
For students in LSHS, this view might be quite distressing. Top-ranked schools like this one imply that each student must compete equally with the others, irrespective of their special situations and unique abilities. The feeling of guilt and/ or stress that comes with the necessity of always reaching those superlative expectations can trigger self-doubt and turmoil in students. Such youngsters can fall into the trap of associating a person’s intrinsic esteem with their “academics” despite the fact that there are different forms of self-improvement and talents that they possess as well.
Besides, this stereotype can play a role in the unhealthy rivalry among students. The educational goals and standards of academic success inherent to the school may overshadow the other forms
Outreach, or reach in?
by: Neil P. De Chavez
of intelligence and personal growth. The fact that individuals who are not prominent in academics may suffer from isolation occurred since their value is mostly tied to their ability to fit into the high standards set. In addition, their motive of developing a more rigid concept of intelligence may actively suppress creativity, selfexpression, and self-confidence, posing more serious problems for the students in their personal development.
The challenge of being in a prestigious academic school can greatly help students to think of themselves as creators who can take on challenges, set and achieve high goals and grow, and then, are equipped with the flexibility to take the corrective steps in the event of challenges. Although, for a few, this inclination leads to all-round pressure as they get more involved in the journey and less personal development to looking for approval from outside sources. Here, the school’s reputation for succeeding in the target areas only exacerbates this stress, thus making one feel useless and of no worth. It is this apprehension and student’s low self-esteem rate that demoralizes them resulting in the decrease in academic performance and
confidence.
The underlying issue here is the dangerous ideology that a student’s intelligence and worth can be defined by the reputation of the school they attend. This narrow definition of intelligence fails to account for the diverse ways in which students grow, learn, and contribute to society. Intelligence is not limited to academic achievement; it encompasses creativity, emotional intelligence, resilience, and the ability to navigate life’s challenges. Students at LSHS, like all students, possess a variety of skills that cannot be solely measured by their academic performance.
The pressure to conform to these stereotypes is not only unfair but also detrimental to the well-being of students. It is crucial to recognize that a student’s value is not determined by the reputation of their school. Intelligence and potential cannot be confined to a single narrative. By moving away from these limiting ideologies, we can create an environment where students are encouraged to develop holistically—where their worth is seen in the full spectrum of their abilities, rather than defined by the academic reputation of the institution they attend.
In dire times of calamity, the Filipino tradition includes helping victims, often delivering goods and donations to lessen loss. Numerous organizations conduct outreach programs in assistance of these casualties and present camaraderie to help the country rise again. However, the thought of outreach sometimes goes beyond the thought of giving. It becomes a competition that misses the essence of volunteerism.
Labas Senior HighSchool is no exception to this issue. Their competition for reputation rises above their sense of serving victims, in which such behaviour needs to be set aside. The pride of each organization became a race in order to raise their organization’s name.
With the chase of these organizations, these outreach programs became highly less efficient, often targeting small scale recipients rather than considerable beneficiaries. The outcomes of these implemented programs proved to be unnecessary as it does not even cater its objectives.
Jairish Valencia, the SSLG Vice President also witnessed the unreasonable pursuit, stating that the implemented programs also seem unsuccessful solely because of the competitive spirit within students.
“Yung success nayon kasi, is dalawang meaning yon. Yung isa, yung pag nasulat na sa narrative, and yung isa is yun nga, fulfillment.
Ganon sana. Yung more on from the heart and hindi siya like competition,” she expressed, highlighting the need for camaraderie among clubs.
While initiating these programs seem helpful, conducting such initiatives for clout just swats the outreach spirit to lend a hand for those in need. Implementing such meaningless schemes creates an unpleasant impression for beneficiaries as it may seem more like a competition, than a help.
In the hunt of rising to the top of the leaderboard, these organizations are blinded by projects to mark their action plan proposal as successful. But how successful can it be when outreach becomes a tool for reaching for glory?
Programs conducted in times of calamity should be collaborated in order for them to be efficient and worthwhile. Using such methods to elevate reputations demonstrate irrational competitiveness of members, rejecting outreach, to reach.
Green wheels, Red flags
by: Julian Barrameda
The Philippines is embracing e-bikes, promising a so-called greener future. However, our streets are becoming more dangerous, especially for children, due to a lack of comprehensive data on e-bike accidents and strong safety regulations. Tragic incidents, like the recent death of a man hit by a truck while riding an e-bike in Ilocos Sur, are reminders that we cannot afford to wait for another tragedy. The Philippines cannot afford to allow e-bikes to become a threat to public safety. A decisive and comprehensive approach to e-bike safety is urgently needed to ensure that e-bikes become a truly green and safe mode of transportation for all.
concern, allowing children to ride without the necessary skills, experience, or understanding of traffic laws. The implementation of a concrete minimum age for e-bike operation and enforce it rigorously to ensure the safety of our most vulnerable road users. Tragic incidents like the recent death of a child hit by a bus while riding an e-bike that was featured in Manila Standard highlighted the urgency of this action. Furthermore, stricter enforcement of existing regulations, such as those against ignoring traffic signals, and riding without helmets, is crucial to deter reckless behavior and establish a culture of safety among e-bike users. The recent death of a grandmother in Marikina after being struck by an e-bike, coupled with the tragic death of a man hit by a truck while riding an e-bike in Ilocos Sur, serve as stark reminders of the dangers of inadequate enforcement and the need for clearer guidelines about where e-bikes should not be ridden. E-bikes are simply not designed for the speeds and traffic conditions
of highways, posing a significant risk to riders and other vehicles. Additionally, e-bikes can be disruptive to pedestrians and create a hazard in areas designed for walking. Certain roads with high traffic volume, narrow lanes, and limited visibility could present a danger to e-bike riders and require restrictions. Authorities must clearly demarcate these restricted areas and enforce these prohibitions to ensure the safety of all road users.
Some argue that stringent regulations could hinder e-bike industry growth, claiming that these vehicles offer a viable alternative to cars, reducing traffic congestion and carbon emissions. While promoting sustainable transportation is crucial, this argument ignores the paramount importance of public safety. Stricter regulations, while initially perceived as a hurdle, will ultimately benefit the e-bike industry by building public trust and promoting responsible use. A safer e-bike landscape will foster a more positive perception of this mode of transportation, leading to increased adoption and wider acceptance.
The LTO, in collaboration with local governments, community organizations, and the e-bike industry, represented by organizations like the Philippine E-bike Association and leading manufacturers, needs to act decisively. This includes establishing a minimum age for e-bike operation, launching a robust public awareness campaign targeting parents and guardians, enhancing enforcement of existing regulations, and prioritizing the development of dedicated e-bike lanes and improving existing infrastructure.
Electric bikes offer a promising pathway toward a more sustainable and efficient transportation system. However, the current lack of robust regulations and data collection undermines the potential benefits and poses an unacceptable risk to public safety. The LTO, the DPWH, and other stakeholders must act decisively to implement comprehensive safety measures.
The safety of all road users demands immediate action.
commuterspeaks
victimsin vain applicanttalks
Crowned in Perfection, Crushed by Expectation
by: Mea Faye Concepcion
Letter to the Editor
I, as a student, decline the launch of the new DepEd calendar. This calendar, while intending to maximize learning time, ultimately compromises student well-being and hinders effective learning. Due to limited breaks and rushed schedules, it creates an environment of constant pressure and potential burnout for the US students.
This tireless schedule leaves only a little room for extracurricular activities, personal interests, and the essential free time that is necessary for mental and emotional refreshment of mind. The reduced break periods significantly impact students’ ability to relax, recharge, and return to their studies refreshed and engaged.
Furthermore, the rushed pace does not allow sufficient time for proper implementation and application of the knowledge learned, potentially leading to a superficial understanding rather than the actual or genuine knowledge acquisition.
A balanced calendar that includes enough breaks is essential for creating a positive educational learning environment and encouraging students’ overall development. The current proposal, in its current form, disregards the key elements of an effective and productive education.
Best Regards
Kate Hernandez 12-STEM Newton
The Department of Public Works and Highways (DPWH) moderated the construction of roads for flood control and upgraded the transportation Rizal Boulevard to enhance passage efficiency of Santa Rosa. However, this initiative led primarily to compromised traffic and flood problems in roads of Santa Rosa causing even more hectic traffic flow
A huge problem has been awakened by fixing roads that are not even broken. The issue about traffic and large puddles began to rise, this hurdle can be seen in some parts of Rizal Blvd. particularly in Barangay Labas and Tagapo road in Santa Rosa. Amidst these pressing concerns, it’s puzzling to observe roads undergoing repairs despite showing no signs of damage. This event warrants scrutiny, as it diverts resources away from genuinely needy areas.
This untangled the question on why they spend funds repairing roads that are not damaged instead of focusing and saving the money for facilities that need to be repaired even though some critical infrastructure projects cry out for attention. This shows inefficient urban planning, lack of transparency and poor project monitoring and wasting spending, leading to unnecessary disruption and the misallocation of resources.
Moreover, it also affects the commuters, because the road is under construction, it blocks the way for vehicles causing traffic because insufficient road space for vehicles clogs. Due to traffic gridlocks, particularly affecting students and workers who are
often delayed due to congestion leaving many stranded at jeepness or any public transportation with the reason of roads that are undergoing repairs causing further disruptions to daily routines.
On the other hand, this project of DPWH aims to improve to fix the pothole in the road so that it flows more smoothly, to enhance traffic flow and upgrade transportation, and to improve the flood control.
Yet instead of fixing the road and transportation infrastructure, the situation worsened. It was even more damaged in roadworks, plus this project didn’t fix the flood control and it’s not addressed. Instead the issue got worse, the water didn’t recede, it became trapped leading to further complications.
As a result it has become a major inconvenience because everytime a vehicle that drives through causes the water to splashes and spread.
Unnecessary road repairs symbolize systemic inefficiencies and wasteful expenditure, the situation calls for a reevaluation of the roadworks projects to ensure that resources are being used efficiently and that urgent infrastructural needs are prioritized.
Wrong room for Improvements
by: Jess Aldave
However, critics argue that political dynasties can hardly find a home in a true democracy. Democracy fades into a nice act of regalia when power is left to few families. For instance—The Marcoses, the Aquinos, and others have turned into options for business and sustenance, and only the fortunate Fates on wealth, nexus, and networks determine their political standing in these post-Marcos years. It is a dissonant wordplay on stability or experience touted by dynasties, a pretension that hides a squalid reality of creeping political stagnation.
The Marcos clan had been out of power for a long, long time. However, Ferdinand “Bongbong” Marcos Jr. was elected president in 2022, producing a spectacular comeback play, reminding Philippine politics about dynastic rule and cudgel-made rife during the whirlwind decades of His Father—Ferdinand Marcos, since the People Power Revolution of 1986. Bongbong Marcos, again in Malacañang, yet one more chain of cruel wealth, oppression, and martial law crimes.
Equally entrenched in the political family is Aquino. Benigno Aquino III, in office between 2010 and 2016, managed to paint a glamorous
Mission or False Ambition?
by: Jairish Valencia
In a world where technological advancements appear with just a click, there remains a minority struggling to keep up with these rapid changes—and the Philippines is no exception to this challenge. Denoted as ‘technologically lagging’, our country continues to fall behind in what society perceives as digitally advanced. With schools being the secondary mode of learning, implementing innovation to these institutions will enhance the overall quality of our education system and the society.
The learning begins in school, where students build not just the knowledge but also develop the essential skills needed for their future. However, without access to the right tools and equipment the potential for academic growth and skill development is hindered. The digitization of public schools offers numerous solutions, which enables us, the learners, to transcend these barriers and become future-ready individuals.
While this transition may compromise the educators to face challenges in adapting to new technologies, it also offers opportunities for professional growth and development. Integrating these advancements does not aim to replace educators but to equip them with advanced knowledge, promoting more efficient learning. This program is no longer an option but an urgent necessity that we must actively pursue.
Bureau of Learning Delivery (BLD) Educational Technology Unit Head, Mr. Mark Anthony Sy, highlighted the importance of this shift, stating, “If we do not provide them with these tools, we cannot produce competitive graduates who will help the Philippines in raising global digital skills standards that contribute to nation-building”. As the primary element of a nation, this shift weaponizes modern technology and grabs hold of the long term dream of efficient learning, without compromising anything.
Although the initiative to modernize public schools in the Philippines holds promise, concerns persist regarding its feasibility and potential challenges. With the allocated budget of Php 500 million from DepEd to push for computerization, some of us are still in doubt whether this budget is sufficient to sustain and overcome long-term challenges. Without a comprehensive and well-coordinated strategy, the ambition to modernize the Philippine education system could fall short, leaving again the students and educators without the proper tools to succeed in the digital age.
Despite the weaknesses and challenges associated with this program, it offers a significant lasting opportunity to empower both educators and learners, ultimately shaping a better, more competitive future for the country. While it may be a challenging journey, the potential benefits far outweigh the obstacles — making it a mission worth pursuing.
Reply from Editor
As the Labas Senior High School’s English Publication Editor, I express acknowledgement to your rejection of the newly launched DepEd calendar. Your engaging stand accentuates the insufficient implementation of the schedule from the hindering well-being of students. The reduced and compromised dates not only affects the development of an equitable education for learners, but also disregards the essential breaks pupils and educators should have. As these hold key elements in effective learning, conducting this proposal condones that.
Rusty Chain of Filipino Familial Leadership
by: Mea Faye Concepcion
Political dynasties have been present and contentious elements in Philippine politics because these families consolidate power in one another’s hands, thereby killing off any chances of leadership renewal. These dynasties typically hand down power through bloodlines. The cultures of governance and the entitlements that accompany them have changed into traits of inherited privilege-those privileges earned not through either service or merit. The true qualification for democracy is owing to dynastic rule; thus, competition is short.
image for himself internationally for how his administration engaged in negotiations over the South China Sea, while domestically, his record leaves much to be desired. Problems such as poverty, inequality, and corruption remain largely unaddressed. Self-styled “good governance” champion Benigno Aquino III had no inclination to oppose political dynasties that continued to choke this political landscape. People take security as “experience” brings up the real question of whether the only thing they bring to the table is a cynical hold on power. These families guard their self-interests and value their money and their place in the socio-political scheme over the nation. The cycle continues, helmed by Rodrigo Duterte. Duterte takes power in 2016 by joining forces with the powerful political families in Davao, showing that dynastic rule isn’t limited to just a handful of families-it’s systemic. The political system of the Philippines has nurtured the continuation of this cycle. Local positions used to serve as the starting point for emerging leaders are sometimes monopolized by candidates coming from prominent political families with established networks, wealthy
backgrounds, and name recognition. This political system not only doesn’t help create a competitive democracy but an oligopoly that profits from the whiff of status quo and marginalizes new ideas.
Numerous attempts at breaking this cycle are still in the dark—the Anti-Political Dynasty Bill was to disallow political families to monopolize power; however, it continually failed to get through Congress on account of being shunned by the same politicians that are beneficiaries of this system. The bill’s long-ignored consequence is, indeed, a stark truth of the fox guarding the henhouse; legislators whose families prosper in dynastic politics are rather not going to take down the scheme that sees them in power. The ineffectiveness of dynastic rule aggravates economic equality. While this prevents great, if not complete, wealth and power accumulation by political families, it causes others in the country to fall further behind. These families approve of what to use government resources for in their communities, while real investment or services are not forthcoming for the needs of the public. A pertinent example comes from the
Rodriguez family in Cagayan de Oro. For example, their monopoly of local politics, cum familial domination, has attracted complaints for allegedly using their monopoly of government resources to perpetuate their hold over power, in turn limiting social mobility. This forces ordinary Filipinos to vote for the same families decade-in and decade-out, perpetuating the cycle of dynastic rule. The irony is a profound one: the Philippines are ironically a nation that prides itself with its democratic ideals, which in themselves continue to be undermined by the very monopolistic tendencies by which political dynasties operate. Such a family has often opened the doors of leadership but kept it always slightly ajar for the third, forth..., in some cases, fifth generations. Unless the Filipinos strive to break away from this vicious circle, the Philippines will remain trapped in a system that serves the very few, not the millions. The decision rests with the populace: will it continue in allowing a handful of families to dominate their destiny, or will I choose to show it the finger and demand credible reforms for progress?
Rather ironically, sex education, which has been prominently stated as the solution, has turned into a tired narrative that provides facts but lacks the vision to foretell. While its intent may be to arm teenagers with knowledge, it frequently misses the mark, leaving a void where wisdom and self-restraint should take root. In some cases, this exposure to information does more than it enlightens—it intrigues. Curiosity, natural as it is, becomes a double-edged sword when wielded without understanding. Knowledge without guidance makes things seem right, and when boundaries blur, actions follow. It’s hard to deny the truth staring us in the face, sex education simply doesn’t fit the pit it’s meant to fill. This controversial matter, while steered as a solution, often misses the mark entirely. For many students ‘information literacy’ is as scarce in the curriculum as the phrase ‘information wilderness’, which seems to describe precisely their experience of learning. Strapped with little or no advice or
Permit to Carry
by: John Kervin Pili
Lust over love seems to be the trend today. A trend is swelling, and it isn’t one of fashion or connection, but of temptation. Our youth, with hearts full of cravings and minds still unseasoned, are falling prey to desires that often go over their heads. It’s no surprise that teenage pregnancy has escalated; an outbreak lurking in the corners of our country. But is the antidote truly in teaching the mechanics of sex, or is there a deeper, more pressing solution? The conversation around sex education has become a well-worn path, where lots is being said but hardly much is being done. While our educational institutions forbid educating about sex, perhaps they should start focusing on prevention.
additional context they are undone by an increasingly complicated maze of confusion and temptation that is put in front of them. And even where it is taught, does it spare them the outcomes of the choices they will make, or does it just open a crack more on questions than answers?
Moreover, in layman’s terms, if sex education is taught or implemented in schools and communities it risks hitting the wrong chord with impressionable minds. Instead of guiding them away from risky steps, it may ignite a spark of inquisitiveness, pushing them to explore rather than learn. Although the intent may be safe, the execution often leaves room for error. By lacking proper counseling, teenagers may interpret this newfound knowledge as a green light—a normalization of action that ought to be approached with greater care. The result? Teenage pregnancy is on the rise, despite the protective cover that education is supposed to offer.
Therefore, what if we shift the focus from
The call for nomination of a new set of class officers is now open; make your vote count. This is the time to decide whether we want leaders with values and aspirations or if we are simply raising our hands for a mere crowd-pleaser, a group of opportunists, or a framed-up fall guy.
Class officer elections are a tired ritual, usually crammed into the first week— sometimes even on the first day. It is a process treated as a formal requirement to get the teacher’s report submitted, but let’s be honest; the pacing of it all is absurd. At this point, students can barely remember each other’s names. This mad dash to elect class leaders feels more like a twisted popularity show than a thoughtful selection process. If the students were all in the same class the previous year, it might make some sense. Otherwise, it’s just a rushed game of charades, pretending to be something proper Without a doubt, it’s easy to get swayed by the charm of a familiar face or the appeal of someone with a sense of humor who knows how to make the crowd laugh. Such qualities can make a candidate seem like the best choice—after all, who wouldn’t want a leader who’s approachable and quick-witted? The ability to lighten the mood of the entire class by cracking a joke sure is a great deal, but it’s not a requirement for being a class officer. Furthermore, the risks of electing a circle of friends bring their own set of problems. While their close bond might seem like an advantage, it can lead to decisions being made to keep their group in power rather than to benefit the whole class. When
It’s a common misconception that helping others is a privilege reserved for those with abundant resources. This belief can be limiting, overlooking the broader potential for altruism that exists across different contexts. It’s time to challenge this notion and embrace the Filipino concept of “bayanihan,” derived from the word “bayani” meaning hero.
The devastating aftermath of Typhoon Kristine (2024) highlighted the power of helping. As the storm ravaged Luzon, many residents in Santa Rosa, Laguna, faced their own losses. Yet, countless others stepped up to help their neighbors. Community pantries sprang up, fueled by the generosity of those who had less but were willing to share. Local businesses like “Santa Rosa Cooperative Store” donated resources and offered support, demonstrating the power of compassion even in the face of hardship.
This spirit of giving wasn’t limited to those with abundant resources. The DeMolay organization, a Masonic youth group in the Philippines, raised ₱82,329.30 for typhoon victims, proving that generosity knows no age or social standing. The organization provided food packs, essential relief goods, and established soup kitchens in evacuation centers in Cebu and Bohol, meeting
friendship and leadership mix, favoritism can easily slip in, creating unfair situations and silencing other perspectives.
Most of the time, as common as it may sound, there is always an odd one out. Joke voting is pretentious humor in classrooms, and while it may be worth snickers and snorts, it is a sigh of disappointment to the fall guy. When we elect officers for laughs rather than capability, we risk selecting leaders who are not ready to carry extra baggage and their responsibilities seriously enough.
However, being a class officer involves a great deal of responsibility, such as being a voice for everyone, deciding matters involving the entire class, and maintaining a standard of fairness and reliability. These tasks demand a level of maturity and commitment that exceeds the popularity card.
The appeal of a candidate with wit who can charm the crowd is undeniable, but leadership demands more than just a popular face. It’s about stepping up, making tough decisions, and prioritizing the class’s needs over personal gain. True leaders aren’t just there for applause, they’re there for the real thing—less about fallacy and more about policy. With that, nominations for crowd-pleasers and opportunists are officially closed. Let’s second the motion.
“how to” to “why not?’’ Sex prevention, unlike sex education, would teach young people to weigh their actions against their calling. It would instill the understanding that the consequences of a single moment of weakness can ripple through an entire lifetime. Instead of merely implementing purposeless programs, schools could invest in programs that build character and foster decision-making rooted in long-term goals. Preventing risky behaviors starts with teaching young people to value themselves enough to control their intimate emotions. As we navigate this sensitive issue, let’s bear in mind that prevention is better than cure. Teenagers need guidance, not just information. They need to learn to carry their dreams and calling, not the weight of premature parenthood. Now it has to let them bring something much more precious than a pill or awareness; the resilience to rise above temptation, the strength to say no, and the wisdom to protect their future. It’s time to give them their permit to carry.
Clasroom Fallacy
by:
Rich in spirit, not in wallet
by: Julian Barrameda
In a world obsessed with self-interest, where “what’s in it for me?” often overshadows genuine compassion, it is easy to overlook the transformative power of giving without expecting anything in return. This act of selfless generosity, a testament to the resilience and kindness of the human spirit, is a powerful force that transcends cultural boundaries. It’s a spirit that shines through in communities across the Philippines, reminding us that even when facing challenges, the act of giving can create a ripple effect of positive change.
immediate needs with timely action. These efforts remind observers that even young people can make a significant difference when choosing to give without expecting anything in return.
The same spirit of generosity emerged during the COVID-19 pandemic, a time when many faced uncertainty and hardship. The Asian Development Bank’s Bayan Bayanihan program, a partnership between the government, private sector, and the Philippine Army, delivered critical food supplies to over 162,000 households affected by the pandemic, particularly in the National Capital Region and nearby provinces. This initiative, while broader in scope, reflects the spirit of giving found in countless communities, where local volunteers partnered with organizations to ensure food reached vulnerable families during the pandemic.
The “BPI BAYANihan” program, initiated by BPI Foundation, further exemplified this commitment to giving without expectation. The program supported communities affected by disasters through relief and recovery efforts, providing food, water, shelter, health care, and sanitation to those affected by the Taal Volcano eruption in January 2020, primarily in Batangas and surrounding
areas. This initiative underscores the ongoing commitment of organizations across the Philippines to support those in need, regardless of their circumstances.
Some might argue that in a world where resources are scarce, it is impractical to give without expectation. This argument, while seemingly practical, ultimately fails to recognize the profound impact of giving on both the giver and the receiver. It is not about a zero-sum game of limited resources, but about creating a ripple effect of kindness that strengthens communities and makes society more resilient. The examples of the DeMolay organization, the Bayan Bayanihan program, and countless community initiatives across the Philippines demonstrate that acts of giving, no matter how small, have a profound impact on the lives of others.
The Filipino spirit of “bayanihan” – giving without expectation – is a powerful force for good. It’s a reminder that compassion and generosity are not limited by wealth but are accessible to all. To foster this spirit, organizations and individuals alike should actively seek opportunities to contribute, regardless of their financial means. This could involve volunteering time, donating resources, or simply offering acts of kindness.
Caught in Clout
by: Jen Margarette Panganiban
In the most joyous atmosphere amidst student club fairs, the passion within their hearts conquers those who allude to being a part of these organizations yet do not partake, which are truly the stains for the staged spotlight one desires to muster. While the quest for clout may seem intriguing, the relentless chase of attention and perception comes with a cost that one now must devote.
Student fairs are designed as platforms for emergence, offering opportunities to uphold a purpose and attract new pupils. However, in the swift race for the limelight and the chance to showcase talents, some participants lose sight of what truly matters. The term “clout,” referring to one’s influence or reputation, underpins the phenomenon of clout-chasing—a pursuit fueled by a desire for validation and fame. This creates a constant battlefield where crafting content for a curated persona takes precedence and such dominance should not be allowed. With just a click of a picture, superficial imitations flourish, driven by misguided motives. Such choreographed interactions result in unhealthy competition, ultimately undermining genuine connections and the collaborative spirit that should define these gatherings among learners. Further, as the modern age uncovers, the influence of social media is hypnotizing in numbers. The constant counting of likes and followers favors this behavior, as attention-grabbing antics become the norm in canvassing personal branding. Instead of a rise of dominance in higher positions, using this as an adverse advantage can detach relations. The tangling of the students’ fabric community is what constitutes competition and its totality of an outset to prioritize deceit. Overshadowing interactions of individuals, wherein thoughts and expressions must be halted, ensues the loss of richness in their learning experience. In the pursuit of clout, toxic ideals can seep into campus culture, manifesting an environment where putting on a show takes over genuine engagement. In this clash of the loudest and the quietest, extravagance overshadows authenticity, and superficiality often eclipses significance, leaving those with truly meaningful contributions struggling to be heard. Events that should celebrate interests and passions morph into platforms for recognition, diminishing the value of important ideas and the eagerness to share them. As clout-chasing steals the spotlight, the essential connections among peers and the engagement of innovative minds begin to fade into the background, undermining the very essence of what a vibrant academic community should embody.
Having interviewed Michael Angelo V. Rimbao, the Supreme Secondary Learner Government (SSLG) President of Labas Senior High School, he bestowed wisdom and knowledge that is compelling in the devotion of awareness among students, even beyond those under his leadership. “A leader must know every lens at all times,” he quoted. Student leadership extends beyond formal titles and official roles. This implies that President Rimbao sets a principle for the public to embody the righteous use of clout. In the name of cloutchasing, with his background in direction, he witnessed firsthand the pitfalls of this approach. As he stated, nobody can identify who’s committing these actions except for oneself; the duality is what makes the effort unnoticeable as merely a performative act on how it wants to be perceived. This prompts a reflection on actions along with motivations and how these are evaluated not just by their shallow impact but by the true intent trailing behind. Despite one not grasping a lead role, as a writer, a fellow student, and a sympathizer of the public, the power of my advocacy and yours, lies in the ability to withstand amiss manipulation of these actions. By shedding light on insights into clout-chasing, we contribute to an honorable and virtuous environment where students are encouraged to pursue sincerity rather than a fleeting allure of social recognition.
Kristine Claire Buay
Hand Raisers
unityadvocate
Her Eyes
Never Blinked
by Boys A Trade for Survival Her Eyes
A Decade of Service
At 73 years old, Erlinda Laserna is more than just the oldest employee of Barangay Labas; she’s a living archive of its transformation. Sitting in her humble abode, she reminisces about the days when Barangay Labas was a far cry from the bustling community it is today. “Ay dati, isa lang ang nagsusuply sa amin ng mga gamit. Ngayon marami ng dumadating na mga donation. Kung hihingi kami, o kung may kailangan kami na gamit, naibibigay na siya,” she says with a chuckle, her eyes glinting with pride and nostalgia.
Erlinda, fondly called “Nanay Linda,” started working as a Barangay Health Worker (BHW) in 1977, purely as a volunteer. There were no allowances, no salaries — just a group of dedicated individuals determined to make a difference. “Hindi naman kasi talaga pera ang habol ko,” she says firmly. “Yung mga tao noon… nakikita ko kasi noon kailangan ng may tutulong,” she states as she feels that helping others and serving the community has been her calling and purpose all this time. But her journey was not as smooth as anyone thought. In the early years, instability in the system forced her to step away, but her heart was always with the community. “1977, BHW na ‘ko, pero natigil ako, kasi yung BHW noon, hindi pa stable,” although when she was asked to return in 1995, she didn’t hesitate. By then, things had improved, and the structure was more stable.
A Witness to Change
Over the decades, Nanay Linda has seen Barangay Labas evolve. From meager resources and limited manpower, the barangay now enjoys modern equipment and a more organized system. “Noon kasi mahirap talaga. Gumagawa na lang kami ng paraan para may magamit. Yung BP namin noon iisa lang… share-share kami dun sa isang gamit” she recalls. Despite the challenges, she and her team worked tirelessly, driven by a shared sense of purpose.
One of her most unforgettable experiences was stepping in as an obstetrician-gynecologist when the barangay was short-staffed. “Hindi ko siya propesyon pero ayun, kailangan kasi talaga ng may kikilos. Ilang taon ding akong head kase kaya pinagkakatiwalaan na nila ko. Ako na ang takbuhan kung may nangangailangan ng tulong,” she shares. Her volunteerism has also been within her heart in 38 years of service. “Ang di ko talaga malilimutan ay yung pagvovoluunter ko.. Kahit walang sweldo, ayun patuloy pa rin” she proudly shares.
A Legacy to Leave
As the head of the BHW team for several years, Nanay Linda built more than a career, she built a legacy. She created a culture where passion outweighed financial gain. “Ito na kasi passion ko, para sa akin mas mabigat, yung pangangailangan ko na tumulong kaysa sa pera na matatanggap ko,” she says, a mantra that continues to inspire younger health workers. Her dedication has left a lasting mark on the barangay, and her contributions have been immeasurable. From mentoring new health workers to rallying for better resources, Nanay Linda has been a pillar of strength and resilience. Driven by Passion
Even after retiring in October 2024 due to health concerns, Nanay Linda’s love for her work hasn’t waned. “Kung papipiliin ako mas gugustuhin kong pumasok sa trabaho… para kasing hindi kompleto araw ko kung wala ako doon,” she admits. Though her doctor and children have urged her to rest, her passion for service remains undiminished.
A Life Well-Lived
For Nanay Linda, her biggest achievement isn’t a medal or a certificate—it’s the trust and respect of her community. She has seen enough suffering to know that her work made a difference, and that’s what keeps her heart full. Today, she finds joy in seeing her legacy carried on by her grandson, Darren Laserna, a student teacher at Labas Senior High School, a daughter who step up in her mother’s shoes, working also as a BHW, and a granddaughter who aspires to be like her, serving the community as Junior City Councilor. As Barangay Labas continues to grow, the story of Erlinda Laserna serves as a reminder that true service comes from the heart. Hers is not just a story of dedication but of love— for her work, her people, and the community she has called home for so many years.
RAG
by: Raiza Amor A. Luna
As the sun rises over Laguna lake, a group of teenage boys realities. However, this ‘heaven’ comes at a high cost.
crucial part for those in need, providing them a sense of security and support.
An Idol Worth the Hype
Jby: Raiza Amor A. Luna
odi Sta.Maria, the name synonymous with Maya Dela Rosa from the beloved series
“Be Careful With My Heart,” is more than just a pretty face. She’s a force of nature, captivating audiences with her talent and radiating warmth that extends far beyond the screen.
Years of dedication, coupled with an undeniable talent for portraying complex and relatable characters, have solidified Jodi’s position as a pillar of the Philippine entertainment industry. Her resume boasts a string of successful series, endorsements, and collaborations, but it’s her genuine connection with her fans that truly sets her apart.
Jodi’s journey filled with triumphs and challenges, has served as an inspiration to many.
Navigating the challenges of ‘showbiz’ with grace, she continues to inspire with her unwavering spirit. A testament to her commitment to personal growth, Jodi recently embarked on a new chapter, pursuing a Master’s degree in Clinical Psychology. This pursuit, driven by a deep-seated passion, further inspires
her fans, also known as “Jodinatics.”
In December 2024, Jodi and her Jodinatics celebrated their 13th year together. The celebration was a testament to the enduring bond they share. Jodi spent the afternoon interacting with her fans, expressing her gratitude for their unwavering support.
“Ate jods is a kind and passionate actress. She can portray her role in every series she did in the industry.” shares Hana Briones, a first-year Psychology student and alumnus of Labas Senior High School who had the privilege of meeting Jodi at a recent fan meet. “But despite all this, hindi sya naging mataas. Her wisdom and attitude towards her fans is constant” Hana, a resident of Laguna, took a long bus trip to Manila to meet her idol, a living proof to the profound impact Jodi has had on her life.
“She’s the one who inspired and one of the factors bakit ako nag
Psychology.” Hana recalls. “Ate Jods spent quality time with each of us, making sure everyone felt heard and appreciated. There were no special treatments, just genuine warmth and kindness.”
Inspired by her vision and in celebration of their anniversary, her supporters in many regions organized outreach programs to mark the special occasion, by giving back to the community in her name. Jodinatics serve as living proof of how their bond blossomed into a new meaningful connection. A friendship field with love and shared vision; to make a difference and impact to their community. This genuine interaction exemplifies the essence of Jodi’s connection with her fans. She goes beyond being just an actress; she’s a source of inspiration, a friend, and a beacon of hope. Her journey serves as a powerful reminder that with collaborative efforts and dedication, we can make a change and “be” the change.
by: Mareah Lei Esguerra
For
Our Own Pastilicious Bright Stars
Budget Bites, Leaf-Wrapped Delight
Are you a student always on the lookout for affordable and satisfying food? Then you might want to give pastil a try!
Pastil is a Muslim delicacy originating from Maguindanao. It’s a rice dish made with shredded beef, chicken, or fish. Originally, pastil was made with only shredded chicken for the Maguindanao people to quenched their hungry tummy and just in need for a quick bite. Its recent surge in popularity, fueled by a viral TikTok video, has introduced this delicious dish to a wider audience.
Angela Monteverde, a Grade 12 ABM student at Labas Senior High School, has become a local celebrity thanks to her surprisingly successful pastil business. “Sobrang laki ng impact ng pastil sa buhay ko dahil sobrang unexpected niya. Hindi ko ma-imagine na dadami customers ko kasi mahiyain ako” She quoted as she shared her journey in selling pastil.
For students juggling academics and limited budgets, finding affordable and satisfying meals is a constant challenge. In their perspectives, pastil is more
than just a meal; it’s a lifeline. With limited budgets and hectic schedules, finding affordable and satisfying food is a constant struggle. Angela’s pastil, priced at a mere 25 pesos, has become a popular choice for students seeking a quick and budget-friendly meal.
“Budget friendly sya” shares James, a Grade 12 student from STEM strand. “Masarap sya, malinis din pagkakagawa may kasama pang gloves kapag bumili ka.”
The unique blend of flavors, with savory ground meat and spices wrapped in banana leaves, offers a taste of home away from home. It’s satisfying portion size make it a popular choice among students seeking a quick and delicious meal that won’t break the bank. This makes the appeal of pastil more even enticing for students on the budget.
Angela’s pastil business highlights the entrepreneurial spirit among students and the potential of traditional Filipino cuisine to cater to modern needs. As more students discover the convenience and affordability of pastil, it’s likely to become an even more popular and enduring staple in teenagers.
These words have touched the hearts of 2.8 million listeners as of January 2025. Isn’t it amazing how far a song can go?
In the halls of Labas Senior High School, a dream was born—one that burns bright like the stars. Four students, full of passion and ambition, came together to form 12th Street, a band made up of drummer Danne Efraim, guitarists Allen and Alden Hao, and vocalist AJ Prudenciado.
The band officially started on January 30, 2023, but their story began long before. “Before 12th Street, we played as session musicians for over a year,” Danne recalls “As with every profession, the grind to the top is full of challenges. But despite this, we are also excited for the years to come as we work hard in achieving our goals,” sharing that the road to success is not as smooth as they think. Although they turned this spark of challenge into a flame, releasing their first single, “Walang Humpay,” on February 23, 2024. For the band, every beat and lyric carries a piece of who they are. “Music is how we express ourselves,” shares Allen. “Those rollercoaster feelings or things that boggle in our heads are the epitome of songwriting. And currently we’re aiming that people may understand and also be enlightened to see the same way why we made the songs.”
Their songs, often compared to those of Moira Dela Torre and Taylor Swift, resonate deeply with their audience. “The ups and downs of life, the things we hold in our hearts—those are what inspire our songs,” he adds. When it comes to creating their songs, the process is deeply personal. The band gathers to brainstorm ideas, often pulling inspiration from their own lives. “We write about what we feel, what we’ve been through, and what we want to say to the world,” explains AJ. Danne adds, “Sometimes, it starts with a melody in my head or a random lyric that AJ comes up with. From there, we build the song layer by layer.” Allen and Alden play a key role
in shaping the sound. “We experiment with chords and riffs to make sure the music matches the emotion of the lyrics,” Alden says. The band even admits to spending hours perfecting small details, like the rhythm of a verse or the harmony in the chorus, to ensure the song truly speaks to their listeners.
Despite their achievements, they know there’s a long way to go. “We’re still finding our place in the music industry,” says Alden. Their optimism remains undimmed, as they look forward to the future with excitement. Recently, they released a new single, “Alitan” (“Quarrel”), on October 18, 2024, showcasing their growth and expanding their sound.
“Walang Humpay” is a testament to their connection with their audience.
From 1.7 million Spotify streams two months ago to 2.8 million today, the song has captured the hearts of many, especially the young. Its lyrics, like “Hanggang kailan ako maghihintay sa’yo,” reflect the struggles of love and longing, making it relatable to anyone who has ever fallen in love or had a crush.
When they perform live, the magic is undeniable. With AJ’s powerful voice, Allen and Alden’s harmonizing guitars, and Danne’s steady rhythm on drums, the band lights up the stage. “Being on stage together feels electric,” says Alden. Their chemistry is their strength, and it’s something even they can’t replicate with anyone else. Allen shares, “Once, we had to work with another drummer because Danne wasn’t available. It just didn’t feel right. It wasn’t ‘12th Street.’”
CFor 12th Street, music is more than a hobby—it’s their purpose. “We chose this path because it’s what we love,” says AJ. “Living this dream didn’t happen overnight, but every moment is worth it.”
From Labas Senior High School to the hearts of millions, 12th Street is proving that dreams can come true with hard work and passion. They’re just beginning their journey, ready to shine even brighter—like stars in the sky.
offee is a beverage that has become a staple to every Filipino. From the crack of dawn as our main energizer till the end of the day, coffee has become the life support of every student and those people facing long hours of work and deadlines. For generations, coffee has been a central dose of every worker and student in the Philippines. With this popularity, just like any other city in the Philippines, Santa Rosa has seen an increase in the number of coffee shops throughout time. May it be from your left to right, in the vicinity of your university or the bustling city, you might spot a coffee shop brewing its signature coffee on the side. Ever since the post-pandemic, several coffee shops have popped up in every corner of Santa Rosa. Due to this sheer volume of popularity in coffee shops, many have tried to enter this industry increasing its competitive market. However, in the battle of coffee shops, there are only a few who stand out, and only a few will remain. Those who manage to capture the hearts of coffee aficionados will survive this
by: Raiza Luna
by: Mareah Lei Esguerra
by: Raiza Amor A. Luna
Rice and Shine Aling Tess’ Lugawan Stirs Up Success
by: Alyanna Lustan
Ahumble bowl of rice porridge might seem like a thing of the past, in a world full of fast food chains and flashy dishes. But for Aling Tess, ‘lugaw’ is everything. It’s her livelihood, her passion, and her way of building connections. In her small shop in Olympia Park Subdivision, Laguna, she serves more than just food; she serves stories, trust, and comfort with every bowl
Nearly 30 years ago, Aling Tess started her culinary journey as a cook in a lugawan at the local plaza. She didn’t know then that it would shape the rest of her life. “Kay Aling Jeleng ako unang pumasok. Sumunod nung nawala yung lugawan sa plaza, kay Ate Aidra naman ako pumasok,” she shares, a nostalgic glint in her eye. Those early days weren’t just about learning to cook — they were about learning patience, consistency, and the satisfaction of serving people well. “Doon ako natuto magluto,” she says with pride. Her journey to opening her own lugawan wasn’t planned; it came from an unexpected source — a customer who believed in her. “May kumaing kostumer nasarapan, sabi niya, ‘Te, kunin ko yung cellphone number mo.’ Kala ko nagbibiro lang, tapos tumawag siya,” she recalls, still amused at how things unfolded. That phone call turned into an offer to run her own lugawan. She took the chance, leaving her old job behind. “In-offeran
niya ako ng ganun, sweldo ko, pumayag ako kasi akala ko gigibain yung plaza eh,” she adds, chuckling at the memory.
After more than a year, Aling Tess’ shop has become a favorite spot for lugaw enthusiasts. Her success can be attributed not just to her thirty years of experience but also to the sincere attention to detail she puts into each bowl. She says quite confidently, “My specialty is lugaw,” and her loyal customers would agree. Every dish is consistent, tasty, and comforting because of her years of dedication and ability.
Trust is at the core of everything she does, from her supervisor that trusted her to the regulars who return daily. “Hindinghindi ko sisirain ang tiwalang iyon kasi kapagka-pinagkatiwalaan ka, wag mong sirain yun,” she says firmly. It’s this trust that keeps her customers coming back, knowing they’re not just getting a meal but a piece of Aling Tess’ dedication. For her, lugaw is more than a simple meal. It symbolizes her lifelong commitment, tenacity, and the relationships she has cultivated over the years. Her passion for her work and her perseverance are evident in each bowl she makes. For the community in Olympia, her lugawan isn’t just a place to eat; it’s a comforting space built on trust and tradition. For Aling Tess, it stands as a testament to how something as simple as lugaw can leave a meaningful and lasting mark.
they look for trendy interiors that provide a cozy atmosphere.
A café with stylish decor that looks good in photos also maintains a calming and uncluttered environment and is highly sought after. An ambiance that provides Instagram-worthy aesthetics, cozy corners for deep conversations, and the essential tech-friendly amenities—Wi-Fi and power outlets for those all-nighters fueled by coffee and deadlines.
Lastly, these shops should utilize their engagement with their possible customers. They have to build their online platform that will help them to attract and interact
BEA-utiful Voice, Hitting High Goals
by: Danna Mae Abejero
Bea’s passion for singing ignited at the tender age of four. With unwavering family support, she immersed herself in voice lessons and workshops, laying a solid foundation for her future career. This early dedication wasn’t just about hitting the right notes; it was about cultivating a deep love for music that would fuel her through challenges ahead.
Bea’s passion for singing ignited at the tender age of four. With unwavering family support, she immersed herself in voice lessons and workshops, laying a solid foundation for her future career. This early dedication wasn’t just about hitting the right notes; it was about cultivating a deep love for music that would fuel her through challenges ahead.
Her path to the music industry wasn’t paved with luck; it was built with hard work. Through consistent participation in national and international singing competitions, Bea strategically built connections and opened doors to various opportunities. These weren’t just performances; they were networking events, each one bringing her closer to her dreams.
If God has given you a desire, He will provide the strength to achieve it. Today, Bea performs under the management of GMP Artist Agency. Her gigs are often corporate events in prestigious hotels like Okada, Solaire, and City of Dreams. A recent highlight was a performance at Malacañang Palace for the Philippine Volleyball Team – a truly memorable experience.
Bea’s accomplishments are remarkable, but her perspective remains grounded. She expresses immense gratitude for her opportunities, recognizing that not everyone gets to pursue their passion so fully. However, she emphasizes that being a performer is more than just the stage, the applause, and the spotlight. It’s about character and continuous growth. Her manager’s advice, “Always be teachable,” has been instrumental in her development, not just as an artist, but as a person.
with their patrons and offer accessibility. These caffeine connoisseurs are in search of coffee shops that are affordable and worth every penny spent. They desire a place that delivers authentic coffee flavors along with delicious light meals and snacks and gives unique offerings that spark something in their customers and set them apart. In short, they seek a coffee haven that satisfies both their taste buds and their wallets. Coffee shops have transformed into sanctuaries where weary minds can unwind, escape the chaos of deadlines, and simply breathe. These ingredients when combined will turn a simple brew into a must-have. As social media continues to influence consumers and the new generation shapes the market, these coffee shops must adapt and innovate. In the battle of caffeine supremacy, one must have these qualities to win this aromatic war. By meticulously crafting their menus and services, they are slowly creating spaces that resonate with their patrons and build their connections.
Inspiration, Bea reveals, comes from both local and international stars like Sarah Geronimo and Camila Cabello. These artists, who touch lives through their music, serve as powerful role models. But Bea’s drive extends beyond celebrity influence. The belief and love of her supporters, and her faith in God, provide unwavering motivation. She sees herself as an instrument, using her talent to inspire others.
The road to success hasn’t been without its doubts. Bea acknowledges moments of uncertainty, a common experience for any performer. But her response is a testament to her resilience: a steadfast belief in herself and unwavering faith. She views challenges as stepping stones, preparing her for the career she’s pursued. Her philosophy?
Looking ahead, Bea hopes to release her own album, showcasing her unique musical style and songwriting abilities. She also plans to continue her education, balancing her demanding career with her academic pursuits. She believes that personal growth and continuous learning are just as important as professional success. She finds time for relaxation and spending time with loved ones, recognizing the importance of maintaining a healthy work-life balance to sustain her long-term goals.
For young Filipinos dreaming of a career in music, Bea offers this advice: The entertainment industry isn’t for the faint of heart. It requires a strong mind, unwavering faith, and a willingness to learn. Understanding the industry’s workings, staying true to your passion, creating art to express rather than impress, and maintaining a strong faith are key ingredients for success. Her journey is a powerful reminder that with dedication, belief, and a touch of perseverance, dreams can become a reality.
its height and magnificence. With this, people who are not locals tend to know the church by its façade, and structure, but not so much on the rich and profound history of such an outstanding landmark. Heritage in the city can be seen slowly fading if not for the attempts and effort of the local government, and community members. Such testament can be strengthened by commemorating such culturally, and historically diverse accounts of not just an edifice of a structure, but also with the lady that started it all.
Rose of Lima was born as Isabel Flores de Oliva at Peru, Lima. During her childhood, she had an early devotion to her faith and vowed to follow a life of chastity. Despite her mother’s consistent struggle of getting her married, she was eventually allowed to enter the Dominican order, which lead her to a life of fervent faith. Despite preferring solitude, and seclusion, St. Rose particularly devoted her time to the poor and hungry of her community. Eventually, through countless accounts of miracles like that of leading townsfolk from a nearby village to a place where fish and rice were bountiful. She was later canonized by Pope Clement X, having her feast day on August 23.
Moreover, immortalizing her life, legacy, and unceasing faith to God, in the late 1700s, Spanish priests started building a church where St. Rose of Lima is the patron. This was also because of the declaration of Barrio Bukol as an independent town which was eventually named also after her. The
and Tiongco family. Throughout the renovations and improvement projects done towards the preservation of the Santa Rosa de Lima, some of the parish priests and laypeople done significant, and symbolic changes to it. To name a few, Fray Andres Tejedor, a Spanish priest of the Dominican Order, motivated Mariano Perlas Sr., an indigenous Santa Rosa painter, to paint the ceiling of the church which revered as a great attraction until the late 1960s. However, during the time of Fr. Benito Pagsuyuin, some of the paintings were already decaying, thus lead to restoring and assembling these murals again. To add, in Father Augustin Reyes’ tenure as parish priest, some ceiling paintings were removed for another renovation because it was being inhabited by bats. The remaining paintings during this time was the Holy King David, and Santa Cecilia which can be found on the ceiling of the choir loft. On the other hand, Fr. John Paul Villanueva installed the first adoration chapel using the baptistery. For the entire repair and repainting of the church’s roofs, Fr. Antonio Atienza was the one initiated this despite dying in the parish office after a year of service. He was also behind the renovation of the church facade, including the niches that stood empty for so long. They now are filled with the status of Santa Rosa de Lima, and other saints, and evangelists.
can imagine how the city’s patron affect the lives of the Rosenian community. This is heightened especially during Santa Rosa de Lima’s feast day were devotees from all across the country come and join the commemoration to pay tribute, and also pray and hope to their saint. The church stands as a beacon – a symbol of unceasing faith, love, and courage – to the people of Santa Rosa City. Other than paying homage to the lady, the local “parokyanos” also provide donations which are given specifically for the maintenance, and renovation of the church. However, the church, especially the parish priests, urges and inspires ‘Rosenians’ in helping the poor communities within and outside the city through their donations financially, and most importantly their acts of service and volunteerism.
With this in mind, being part of the community of Santa Rosa de lima Parish allows one to learn about the meaning of finding the courage to transcend struggles in life, through the people that relentlessly extend their help to you without malice. Through the life and works of Saint Rose of Lima, the community shows inspiration and motivation in doing good not for personal gain but with the genuine concern for the welfare of other people.
With the added
the city because of the way it inspires people to do noble acts, help those in need, and be simply filling all of its inhabitants with the love that only comes from transformational faith.
Finally, Santa Rosa de Lima church is and will forever be not just a historic landmark for the City of Santa Rosa, but also an icon to first, Saint Rose of Lima herself, that lived a life of purity, innocence, genuine love and care for the people around her, and that her life had outdid the lady patron in so many ways. Like the rose as the symbol of love, to help people other than those from the city, and those who go to their local church, this is truly an image that is full of love and care for one another.
Second, St. Rose is a beacon of hope to its city, and the church that houses its parishioners, providing a venue whisper their woes, and hopes with the lady interceding for them. Lastly, the story of St. Rose and the church grants us the armor of courage to soldier on to life’s struggles by so putting faith in the almighty Father. Through love, hope, and courage, Santa Rosa de Lima stands with so much optimism that it will see more days where its people will continue to be as inspiring as those that preceded them 321 years ago.
Lost Sanctuary The Unknown Church
by: Raiza Luna
Ever since the Olympia Subdivision was built, there is one lot that stands out amidst it’s creepy and hidden location. This lot built with a brick arch with just a statue of Mary is nestled amongst overgrown trees and shrouded in an eerie silence. It’s a sight that sent chills to every resident, not because of any ghosts or goblins, but because of the unsettling mystery that surrounds it.
The house itself is already the talk of the town. Its paint is peeling, bricks that are piled up are falling apart, a vibrant garden that is now covered in vines and foul smell, and the religious statue that used to shine but is now ruined. But it’s not the house that truly confused the locals. It’s the towering statue of Mama Mary and other saints that stands guard at its middle. It’s confusing how these statues once cherished were simply left behind. This isn’t just any statue. It’s more than that, the atmosphere surrounding the place sent a shiver in the passersby not knowing where it belonged? The residents have no idea who built it, when it was erected, or why. There are no clear record of the old owner, although some rumors say that the man living there is the old caretaker and no other resident can verify its legitimacy. To add on, there’s no elders with a clear memory of its origins either.
Legends, of course, abound. Some rumors said that it’s an abandoned house from a rich family who once left but didn’t come back. Others say that it used to be a church, a sanctuary of faith and worship
but was abandoned after they moved to another place. Lots of rumors still arise as time goes by, but the residents don’t have any proof of their claim.
Children are forbidden to go near the house, their parents warning them about the ghost living there and how the statue will move once they catch sight of you. Even adults avoid the area, their footsteps quickening as they pass by. “Kayo pa lang ang nakakapasok dyan, kahit nga taga-barangay hindi talaga pinapayagan” mentioned by the guard of the subdivision.
The house with the watching eyes has become a symbol of the unknown, a constant reminder of the mysteries that lie hidden within the subdivision. Despite all this, the mystery only deepens the allure of the abandoned house. It’s a constant source of whispers and speculation, but none of them can explain what truly happened in the abandoned place. And so, the house remains, a silent sentinel, its secrets locked away, waiting to be uncovered by those curious and brave enough to explore its past.
A Dual Carbon Capture Cycle That Changes the World for a Cause
Carbon dioxide emissions have surged since the start of the Industrial Revolution, creating a pressing environmental crisis. Despite this alarming trend, meaningful change has been slow to materialize. The escalating levels of carbon dioxide are a significant contributor to climate change, prompting the need for innovative solutions.
Recent technological advancements have opened new avenues for capturing and storing excess carbon dioxide from the atmosphere. These innovations also leverage the natural weathering of silicate rocks, which can absorb carbon dioxide, offering a dual approach to combating climate change.
The Science Behind Carbon Capture
Direct Air Capture (DAC) is a straightforward yet effective method for mitigating carbon emissions. This process involves capturing harmful carbon dioxide, processing it, and safely storing it underground.
Dominic E. Liquido, the Information Technology (IT) head of Eridanus Marketing Corporation, explained the significance of direct air carbon capture in real-life scenarios. DAC has 2 main processes: an inverted absorption fan that directly captures carbon dioxide, and carbonate formation.
“Carbonate formation is a reaction between carbon dioxide and lime water—removing carbon dioxide from the air and converting it into usable form such as soil structure and fertility without the need of commercial fertilizers,” Liquido elaborated.
Complementing this is the natural weathering of
silicate rocks, a process that enhances alkalinity in seawater, thereby increasing its capacity to neutralize carbon dioxide and other acids.
According to the National Library of Medicine (NLM), natural rock weathering can remove nearly one billion tons of atmospheric carbon dioxide annually—roughly equivalent to the weight of Mount Everest. Optimizing this process through enhanced rock weathering (ERW) alongside CCS may hold the key to significant reductions in greenhouse gases.
Introducing ECOS: A Game-Changer in Carbon Capture
The Labasians Innovators have integrated these two systems into a revolutionary robot known as ECOS
contributors to climate change.
ECOS operates using a dual carbon capture mechanism, featuring two key technologies: Direct Air Capture (DAC) and Enhanced Rock Weathering (ERW).
“The DAC system captures and processes excess CO2 directly from the atmosphere using absorption fans. The captured carbon reacts with a chemical solution called ‘Lime Water,’ made from calcium hydroxide and water, producing ‘Carbonate,’ a compound that enriches soil,” Mallo explains.
The second component, ERW, incorporates a robust mini jaw-crusher mechanism that accelerates the natural weathering process.
“This machine grinds silicate rocks and soil into finer particles, enhancing the geological process that captures CO2 emissions. While natural weathering occurs too slowly, ERW speeds up both the breakdown and carbon capture processes,” he adds.
Impact and Potential of ECOS
In an interview, Mrs. Marianne Rayala, the robotics team’s coach at LSHS, expressed her enthusiasm for ECOS. She highlights the robot’s ability to fertilize soil without the need for commercial fertilizers, making it an accessible solution for households.
“ECOS is a game-changer,” she asserts, as its carbon capture mechanism directly addresses the emissions driving climate change and converts them into a usable form.
What sets ECOS apart from typical robots is its unique approach to a critical global issue. By harnessing the power of nature and technology, ECOS shines a light on the urgent challenge of climate change and has the potential to inspire others to adopt similar innovations.
Sliding Battery Coompartment
FischerTechnik Switch
PHOTONIX
Role of Titanium Dioxide
Since the 1900s, plastics have played a crucial role in aiding humanity. However, their increasing prevalence has also led to significant environmental challenges. In response to this pressing issue, a group of Science, Technology, Engineering, and Mathematics (STEM) students from Labas Senior High School presented an innovative solution to plastic pollution at the Division Science and Technology Fair last October. They introduced PHOTONIX, a groundbreaking approach that utilizes photocatalytic degradation to eliminate plastics from our environment.
Inspiration Behind PHOTONIX
STEM students Sammy Acuesta, Jade Piloton, and Jhea Marie Red recognized the detrimental effects of plastics and microplastics on the planet and human health. They sought to harness the power of sunlight to break down plastics through the principle of photocatalytic degradation effectively.
Photocatalytic Process
Jade Piloton explained the mechanics of the photocatalytic process utilized in their prototype. “The components of PHOTONIX include water, titanium dioxide, and sunlight. In our laboratory setting, we use ultraviolet (UV) light as an alternative,” he stated. Piloton elaborated, “PHOTONIX is based on photocatalytic oxidation, which involves a photocatalyst—a substance capable of harnessing sunlight or artificial UV light. This process requires three essential components: water, titanium dioxide, and UV light.”
Insights from the Research
Adviser
Marianne Kristine Rayala, a life sciences research adviser, confirmed the validity of their study and elaborated on the functions of each component and the byproducts generated.
“PHOTONIX serves as a solution that transforms plastics and microplastics into usable forms. The plastics are treated with titanium dioxide, submerged in water, and subjected to consistent, non-boiling heat. This process generates carbon dioxide while being exposed to UV light,” Rayala explained. The principle behind photocatalytic degradation involves adding titanium dioxide to plastics in water and allowing sunlight to break down the plastic particles, ultimately
Titanium dioxide plays a critical role in this process by facilitating light absorption, which leads to the emission of electrons known as “superoxide.” It also generates hydroxyl radicals, essential components that contribute to the production of PET.
Once PET is formed, it can be further processed into formic acid through grinding. Rayala emphasized the societal applications of this innovation: “Instead of viewing our waste as useless, we can transform it into something beneficial for society—materials we regularly purchase.”
The American Chemical Society validates that formic acid has a wide array of applications, including its use as a preservative in food and feed, in the production of pesticides, in the textile industry, for tanning leather, in animal feed, and various medical and rubber applications.
Bright Future for PHOTONIX
Following their study, Rayala praised the students for developing a promising prototype that has the potential to significantly impact society as plastic waste cannot be eradicated through conventional means.
The PHOTONIX project exemplifies how creativity and scientific inquiry can lead to innovative solutions for global challenges. By transforming waste into valuable resources, these students demonstrate that with the right support and development, their prototype could pave the way for sustainable practices in waste management. This study stands as a testament to the potential of young innovators to tackle the environmental issues facing our world today.
Growing technology gives way to golden opportunities, especially in this never-ending cycle of problemsolution systems of communities. Countless solving methods are established in the field of science and medicine to further ease human lives. Creation of modern machines awakened, including the very known 3D printing.
This method of creating three dimensional objects through Computer Aided Design (CAD) allowed the creativity of users to flow through, making useful innovations that often solves common problems.
The Concept Behind 3D Printing
‘Like a glue gun,’ the 3D printing machine includes a filament commonly made from thermoplastics, meaning heat-related plastics and is used as the input material. These thermoplastics are exposed to heat while the motor moves, resembling a manual glue gun.
Derived from this concept, Stepper motors, instructed by computer modeling connected to them, accurate inputs produce the same accurate outputs.
Convenience formed from plastics
As the software can fix the model desired, useful plastic products can be made, such as moldings that are typically bought as a batch. Single products formed provide less expenses, rather than buying large amounts and not using spares, especially when filaments only cost around PHP 800 per Kilogram.
Along with the use of thermoplastics, built-in electricity saving mechanisms are also integrated to solve the primary problems of 3D printers, its electricity usage. Using smart placed heating pads, the heat generated by the machine is spent for effective usage.
Academic Integration of New Technologies
Aside from commercial use, 3D printers are now also used for competitions. The Eridanus Marketing Corporation had implemented contests that used these modern printers, testing learner’s capabilities in utilizing such technologies.
Evtech, on the other hand, a corporation pioneered by Earl Daniel Villanueva, an Electrical Engineer Student, have anchored 3D printing techniques, teaching their branch institution, the Evtech Academy.
“Bakit gusto namin magturo ng pag-3D? That’s the future eh. Kumbaga, pag dati pag may 3D printer, kahit ngayon actually pag may 3D printer ‘Uy good! Meron siyang 3D printer.’ And I want it to be normalized na lahat ay may 3D printer, pero in a good way,” Villanueva expressed, highlighting the advantages of a 3D Printer.
The 3D printing technology caters all while the technology presented may seem new for oldies, this insight is declined by Johnasis Kalugdan, a registered nurse at Division Office of Santa Rosa. In spite of having work in the medical field, he is still accommodated by the Evtech Academy as one of its oldest learners in 3D printing.
Along with him in the learning process, he brought his son, Jin Kalugdan to further develop his technological skills, particularly to 3D printing. At the age of 10 years old, he was featured in international magazines and excelled in the field, making a name regardless of age.
The future is printers
With countless potential and innovative profiles, utilization of 3D printers may give rise to fast-paced development of the country. Under companies who incline in producing technological goods, such weapons can be taken advantage of, leading to more advancements.
Using 3D printing for innovations likely encourages creative thinking among youngsters, developing their minds with technology that makes imagination materialize that helps people in more convenient, and budget-friendly outputs.
by: Luis Jireh D. Gili
by: Neil Joshua P. De Chavez
by: Eliezer James Velandrez
SCIENCE
WAKE UP CALL
Cause behind HIV, AIDS rampant spread in SRL
As the world continues to progress and develop over the years, alongside innovations, technology, and discoveries, diseases that may harm living organisms become apparent up until present; conditions and situations which curbed most countries from improving.
As several infections and disorders wrapped up the city, the City of Santa Rosa Laguna is among the communities in the Philippines which still experiences the rising cases of human immunodeficiency virus (HIV) and acquired immunodeficiency syndrome (AIDS). A considered long-term dilemma and burning topic for years, is this still progressing due to the virus itself? Or is it progressed by humans themselves?
According to the Department of Health (DOH), HIV is a virus that creates ‘immunodeficiency,’ or the weakening of the body’s immune system. In this case, the virus targets certain white blood cells that are in charge of immunity and disease prevention. When the body no longer has enough of those white blood cells which are significant to the immune system’s defense and protection, it will eventually lead to AIDS which is the advanced stage of the said infection.
Lymrod Palarao, registered nurse and the HIV, AIDS coordinator of Santa Rosa City Health Office (CHO) 2, stated that HIV and AIDS differ in their severity. In HIV, the virus is already part of their body system but the patient is still unconscious of its affliction. However, when the infected person starts to experience complications in their immune system, they start to lose weight and opportunistic infections emerge, that’s when HIV transforms into AIDS.
“Ang HIV kasi at AIDS, ang pagkakaiba, kumbaga ‘yung HIV ‘yung primarily, nandun na ‘yung virus sakanila pero wala pa silang nararamdaman [na sakit] pero kapag nandun na ‘yung complications sa baga, nag-lose na sila ng weight tapos mga opportunistic infections like may bukol na rito sa leeg tapos may mga ashes na sa buong katawan nila, tapos makita mo iba na ‘yung awra nila, ano na ‘yun, nagadvance na sila into AIDS,” he explained.
Infection affects, number escalates
Moreover, as Santa Rosa proceeds to be one of the cities that has recorded cases of HIV and AIDS every year, documents from CHO-2 showed that in 2023, a hike in cases occurred with 31 reported in that year alone. While in 2024, 19 cases were noted by the health office.
“So from 2020 to 2024, ang data so far ay, nung 2023 tumaas talaga ‘yung kaso namin, nagkaroon kami ng 31 cases. This year, bumaba tayo ng 19. Most likely nagkaroon na sila ng awareness, ‘yung iba rito gumagamit na ng mga protections kaya bumaba,” Palarao disclosed.
Furthermore, he shared that between 20 to 49 years old is the age group in Santa Rosa that holds the most vulnerability in terms of HIV and AIDS infection.
“Sa age group naman, ang pinaka vulnerable ay 20 to 49 years old, so meron kaming dalawang 15 to 19 [years old] na may case ng HIV,” he said.
On the other hand, Palarao also mentioned that the key population of HIV and AIDS patients belong to men having sex with men, revealing the youngest case—a 15 years-old grade 8 male student.
Factors behind the increasing cases in SRL
“It’s really a huge contributing factor,”
Palarao deemed as he expounded that social media is one of the major factors of the rising cases of HIV and AIDS in the city. He elaborated that while social media gives positive impact to people especially as the world now entered in the technology era, the negative impact that comes with it is not to ignore.
‘Yung isang factor talaga rito ay ‘yung social media. May positive impact ang social media pero may negative impact din kasi mabilis na ‘yung communication process ng bawat isa e, ’yung pagpasa ng mensahe. minsan kapag may nakita lang sa facebook tapos mamaya nag m-message na kayo tapos later on may mga convos na kayo, nagm-meet up na kayo hanggang sa mageend up na sa sexual activities, without knowing the background information of that person, so ‘di mo alam may sakit na pala,” Palarao articulated.
Additionally, he said that while social media contributes a lot, poverty is also one of the root problems. But despite that, he exclaimed that even if deprivation is one of the causes, having awareness of the infection and its threat to human health will still restrict and prevent a person from partaking in those activities.
“Malaking factor ang social media tsaka ‘yung iba, poverty, pero syempre ‘pag aware ka kahit mahirap ka at kailangan mo ng pera pero aware ka dun sa sakit na ‘yun, magkakaroon ka ng restriction dun, pagpipigil sa sarili mo, so napakahalaga ng awareness,” he conveyed.
Not the virus, but the carrier
In addition, Palarao clarified that being infected by HIV and AIDS won’t lead to eventual death, the implications that come along with it induce mortality instead.
“Ang HIV kasi ay hindi naman siya nakamamatay, kung hindi ‘yung implikasyon especially complications sa baga, pneumonia. Baga (Lungs) is one of our major na organ, kapag nagkaroon ka ng problema, delikado ’yun kasi malaki ang possibility na mag-end up into mortality.”
He pointed out that due to some patients being adamant and refusing to follow the medications and protocols needed to treat the infection, in the end, the primary virus will advance into AIDS and lead to demise.
“Minsan may mga kliyente na medyo stiff o matigas ang ulo, na hindi sinusunod ‘yung protocols and guidelines sa paginom ng gamot, ‘di sila umiinom, minsan kahit may ganung sakit na, nakikipag-sex pa rin kahit kanino, so bagsak na nga ‘yung level ng immune system, tapos hindi pa sinusunod ‘yung gamutan, ‘yun, naga-advance talaga sila into AIDS tapos ‘yung iba namamatay talaga, nage-end up sa mortality,” Palarao explained.
To End is to Prevent
Sexual activities—being one of the main causes of HIV and AIDS, are among the
generations, are mostly engaged in these days. Due to the lack of awareness and new culture that lives along humans today, teenagers specifically became the victim of these actions.
Palarao elaborated that refraining from engaging in such activities will prevent the virus from spreading.
“For HIV, ang prevention talaga ay of course dapat ano muna, refrain from doing sexual activities especially in your age, mga kabataan ngayon. Kaso lang, sa panahon natin, aggressive ang mga kabataan ngayon, kung hindi mapipigilan, dapat protective, dapat gumagamit ng protection,” he amplified.
As the city grows along with the rising cases of HIV and AIDS each year, the community’s City Health Office 1 and 2, determined, provides various intervention measures such as advocacy campaigns and screenings by each barangay to finally impede and end the fight against this disease.
The Growing Sensation of Terrarium Making Nature’s Little Wonders
by:
ave you ever considered how a plant can thrive in a sealed container? Can you imagine its survival in a tightly encased space without outside oxygen? Surprisingly, this is entirely possible.
Plants can flourish in soil, water, and clear glass or plastic containers. Despite the limited environment, these miniecosystems can effectively support the needs of the plants inside.
The National Aeronautics and Space Administration (NASA) defines a terrarium as an aquarium-like structure that nurtures plants instead of aquatic life. Essentially, a terrarium serves as a miniature garden or forest encapsulated in its own little world.
Roel Buroyo, a biology teacher and terrarium artist, founded ‘Terramoss’, a workshop dedicated to crafting terrariums. In an interview, he explained that terrariums fall into the broader category of enclosures like aquariums. However, “terra,” derived from Latin, signifies land or earth, highlighting that these vivariums house terrestrial organisms.
Buroyo elaborated on the unique characteristics of terrarium plants. Unlike those grown in open soil, terrarium plants are part of an ongoing experiment, where perfect conditions must be established for the organisms to thrive. While traditional plants enjoy an open environment and continuous nutrient access, terrarium plants rely on a carefully managed
The Science Behind Terra-’Rooms’
Before creating a terrarium, Buroyo emphasizes the importance of nurturing plants to ensure they receive the essential nutrients found in soil, which enables their long-term growth.
At their Terra Moss garden store, they have developed a nutrient-rich substrate mix specifically designed to support plant
Additionally, Buroyo explained that a water cycle occurs within the glass enclosure. By spraying water on the plants, they mimic precipitation. As the water descends into the soil, roots absorb it. The droplets then evaporate, turning into vapor that condenses and precipitates once they become heavy enough. This cycle allows plants to receive the necessary water without frequent manual watering.
A Slice of Life
Terrariums offer numerous benefits for both individuals and the environment.
Buroyo aims to foster environmental awareness through terrarium-making. His workshops focus on helping urban dwellers, particularly those in condominiums, cultivate plants despite limited outdoor space.
In addition to addressing the issues of degraded or destroyed soil, his initiative encourages participants to take an active role in caring for nature right from their homes.
Nature Heals
Creating a terrarium can be a soothing experience. Buroyo asserts that the tranquility of a terrarium provides a calming visual and a connection to nature, making it a valuable hobby—especially for those facing mental health challenges.
“Terrariums calm the mind and offer a serene experience,” he explains. “Having plants at home fosters a sense of nature, which can be particularly beneficial for people dealing with depression or anxiety.”
Through the art of terrarium making, individuals can find a small yet meaningful way to relieve stress, enhance mental well-being, and ignite their creativity. It’s an opportunity to connect with nature while cultivating artistry and serenity.
Stemming From Its Roots
In a country where agriculture and horticulture thrive, various types of plants were constantly the subject of questions in hopes of gaining a better insight into the Earth’s foundational mystery.
Moringa oleifera, also known as Malunggay, provides wondrous benefits and is commonly seen in the Philippines’ horizon. This supernutrient tree serves as an excellent source of nutritional and natural energy boosters, yet certain people experience second thoughts at the fact that malunggay is not only limited to its leaf but almost all parts of it are edible.
Central Philippines University (CPU), defined malunggay as one of the world’s useful plants— often referred to as ‘The Miracle Tree’, ‘Nature’s Pharmacy’, ‘Powerful Vitamin Factory’, and ‘Most nutritious vegetable on the planet’. This beneficial tree never fails to compete against other plants.
“Plant parts of Moringa [or Malunggay] from roots to seeds are used for health and nutritional purposes,” CPU elaborated. Having been used as fortification ingredients for ‘nutri-buns’ and locally consumed as a flavor mix for pandesal.
Malunggay’s Underrated Feature
Malunggay, being widely known as a Filipino’s staple food, provides yet another beneficial feature that many do not seem to recognize: the seeds.
According to the Health Research and Development Information Network, Department of Science and Technology (DOST), noted that malunggay seeds are known for their antifungal and antibacterial activities, possessing waterpurifying powers.
Dr. Isidro Sia, a professor at the Department of Pharmacology in Toxicology of the University of the Philippines, stated that malunggay seeds are “one of the most effective water purifiers,” acting both as an antimicrobial agent and a coagulation—a chemical that helps to thicken something in water.
Beneficial Indeed
These undervalued malunggay seeds are not only limited to these factors. In fact, an extract of the seeds contains a hydrating and warming effect
that benefits skin and protects the hair against harmful substances, keeping it clean and healthy. Consequently, it contains proteins that help to shield skin cells from damage. Also, malunggay seed oil helps lower blood sugar levels and cholesterol levels, reducing the risk of heart disease.
Brilliant to Bitter
From roots to leaves, malunggay indeed does deserve its title as “The Miracle Tree,” each part having its own different purpose; however, in every good side, there remains a bad side. While consuming the leaves of malunggay is generally safe. Eating the bark, or the brownish and rough texture of malunggay can be dangerous, especially to pregnant women. This bark contains various chemicals that may cause the uterus—where the unborn babies are developed—to contract, resulting in a miscarriage.
Aside from that, individuals who are at risk of developing Stevens-Johnson syndrome, a type of severe skin reaction, may cause an individual to break out.
by: Luis Jireh D. Gili
by: Maria Fatima Guerrero
Maria Fatima Guerrero
DepEd’s
by: Raine Llavore
The Philippines lacks access to digital technology in schools, especially in rural areas. With the demands in technological advancement develop inventive minds to thrive, yielding innovative ways in overcoming contemporary problems. This challenge leaves the learners behind in this modern age, where technology is widely used and has made learning more effective.
The Philippines, noted as one of the positive adaptation and use of technology in the education curriculum by the United Nations Educational, Scientific and Cultural Organization (UNESCO) in 2023 — recognized by its positive administration and acceptive to implement technology to improve the basic education system. This status acts as an opportunity to focus on digital access, keeping the country’s reputation as its positive administration in using technology.
Classroom Production
The Department of Education (DepEd) has been working hard in addressing this
Culture-Prescribed Dangerous Medicines
Iprogram to bridge gap in classroom and digital facilities
issue that hinders students from learning at full extent. These hindrances have been heard loud and clear. DepEd aimed to make classrooms that bridges the students to be able to learn with enough space and comfort. Intending to build 15,000 classrooms by the year 2027. “The classroom gap is a massive challenge, but we believe that leveraging private investments through PPPs is the most efficient and sustainable way to address this,” DepEd Secretary Sonny Angara said. The stated initiative’s cost will range between 37.5 billion and 60 billion. This program kills two birds with one stone, benefiting the 600,000 students nationwide with a learning setting while generating at least 18,000 jobs for the Filipino workers. The initiative, under the Public-Private Partnerships (PPP) School Infrastructure Project (PSIP 3) along with PSIP 4 and 5 that aims to address the issue that gaps students in lack of classrooms.
Transformation to Digitalization
This project seems promising and may benefit all students particularly in rural areas. Furthermore, DepEd is extensively putting efforts to equip public schools with power and digital tools through PPPs to improve learning outcomes. DepEd not only initiates to solve the lack of classrooms, but also the gap in digital learning that divides the students.
This initiative aims to digitize and solarize electricity to schools that have no access to electricity. Moreover, it aims to provide tablets for learners and laptops for teachers. With technology provided, a strong fusion with internet connectivity will make learning effective. A Low Earth Orbit (LEO), a satellite internet connectivity for schools that is remotely located.
At this connectivity scale, it is expected for students and learners to drastically improve their performance and fruitful teaching, contributing to the overall growth of learners.
Not only does DepEd give out internet and digital tools, but also partners up to Khan Academy. DepEd has taken another step closer to digital transformation by partnering
by: Neil Joshua P. De Chavez
n the field of medicine, where every misstep can have significant consequences, it is crucial to adhere to established procedures for effective recovery and overall well-being.
Unfortunately, certain harmful habits among Filipinos pose serious risks to patients, often stemming from longheld misconceptions that need urgent addressing.
According to medical experts, these dangerous habits often arise from myths perpetuated by previous generations. Such prominent yet hazardous norms can create complications for healthcare practitioners, as they navigate the potential side effects that can lead to more severe health issues that must be avoided.
Kathleen Maniago, a senior staff registered nurse at the Mother Teresa Calcutta Medical Center, emphasizes that these ingrained traditions can disguise themselves as remedies, ultimately harming patients and undermining the effectiveness of healing processes. She highlights one particularly alarming practice: applying toothpaste to burns. While toothpaste can effectively combat oral bacteria, this practice can trap pain and heat beneath the skin, resulting in severe damage over time. This demonstrates the importance of dispelling these myths.
“If toothpaste is to be considered for treatment, it is always best to consult a doctor first or seek proper medical guidance. Additionally, incorporating natural foods, especially fruits and vegetables, into our diet can be beneficial,” Maniago stated in an interview.
While there are many misguided practices, there are also healthy traditions within Filipino culture that warrant attention. Among these are herbal remedies that many citizens use, often sourced from their backyards. These home-based treatments, known as “supportive therapy,” have been approved by experts and tested for their efficacy, offering realistic health benefits.
A well-known example is the use of Lagundi leaves to treat coughs. This herb has been extensively studied by the University of the Philippines College of Pharmacy. When ground, Lagundi is effective in relieving mild to moderate coughs, with no adverse side effects reported.
Although these traditional practices can be effective, individuals must consult medical professionals to avoid misinformation and ensure patient safety. In a time when health is of paramount importance, confirming the best course of action before taking risks is essential.
with Khan academy as an assistance platform that aims to lighten teachers’ burdens by taking on challenging tasks like creating lesson plans. Not only does it lighten the work of teachers, but also to students.
According to Education Secretary Sonny Angara, an AI-powered tutor was created called Khanmingo, this innovation not only enhances understanding but helps learners master concepts in a way that is both engaging to learn at and effective in teaching. This project benefits all in all, from lack of infrastructure to digital divide. A step for DepEd, a big leap for learners
A program that opens doors of opportunity that is favorable to the youth. Not only does it create bridges, but also doors to development of learners. As Rodolfo Tria, an aspiring ICT teacher, it is advantageous to students inclining them to digital technology.
As they can browse and explore ideas, honing their minds as these digital technology is interactive and gives educational materials, and presentations. As of now, due to the lack of digital technology, it is inaccessible to students hungry for knowledge.
Building new doors of opportunities Call for Mercy
by: Maria Fatima Guerrero
As the global population of living organisms continues to rise, we now face a staggering 8.2 billion humans on Earth. This figure doesn’t even account for the multitude of animals and other creatures that share our planet. Yet, with such rapid growth, a pressing question arises: Can our world sustain this many inhabitants? More critically, are we silencing the voices of those powerless beings in the process?
In Santa Rosa, a city where animals are a common sight, their presence evokes a range of emotions within the community. However, the rapid increase in stray dogs and cats—particularly stray cats—has prompted a troubling and unjust response: euthanasia, often referred to as “mercy killing.” This controversial practice has sparked debate about whether it should be legalized or condemned as a moral failing.
Dr. Joseph Milko U. Bustamante, the city veterinarian of Santa Rosa, revealed that euthanasia is carried out on captured animals not only for those suffering from incurable diseases but also for those
The Cry of Voiceless Beings
who remain unadopted in the animal pound. This practice is justified under Republic Act 8485, known as the Animal Welfare Act of 1998. Yet, it paradoxically contradicts the very purpose of the law, which is meant to protect and promote the welfare of all animals in the Philippines.
Various animal pounds have adopted this measure to control the growing population, but it poses a grave risk to countless innocent lives. The surge in animal numbers, coupled with inadequate funding and support, has led to this desperate measure, forcing vulnerable creatures to surrender their lives simply because they lack the privilege to voice their plight.
Ironically, those who should be caring for these beings—humans—are the very ones taking their lives for granted.
While some argue that euthanasia is a necessary means of population control, viewing it as a way to mitigate potential problems, it overlooks the fundamental issue: the responsibility of pet ownership.
A city veterinarian remarked in an article by the Philippine Animal Welfare Society (PAWS) that citizens cannot expect the
local government to manage the animals they choose to neglect. Rather than addressing the symptoms of the problem, we must tackle its root causes. Dr. Alice Utlang, a city veterinarian in Cebu City, urges pet owners and citizens to practice responsible pet ownership to prevent the need for euthanasia. Her advocacy focuses on reducing the number of animals facing mercy killings due to overpopulation by implementing a “vaccinate, neuter, and release” program. This initiative aims to control animal reproduction and humanely decrease the population.
Solutions to these ongoing issues are plentiful and await the attention of responsible governments and communities. The answer to the plight of voiceless beings cannot simply be to end their lives. Animals, often regarded as humankind’s best friends and companions, rely on us for their survival.
It is crucial to recognize them as integral members of our society—not merely as animals, but as fellow living beings deserving of compassion and respect.
Neglected Plants Speak to Cure the Sick
by: Neil Joshua P. De Chavez
In addressing modern health challenges, we often overlook traditional herbal remedies that have provided effective treatments for generations. While modern medicines have their place, they frequently come with side effects, leading many to disregard the benefits of herbal-based therapies.
In spite of these proven modern medicines, experts still expressed the effectiveness of traditional medicines in treating various diseases and using old means to address minor medical emergencies.
Ground and Mixed, Wounds are Fixed
Herbal treatments not only alleviate various ailments but also offer cost-effective solutions, especially for marginalized communities. Among the most renowned examples are
Lagundi and Oregano, which effectively treat coughs and colds, especially during the unpredictable climate of the Philippines. Despite their sometimes unpalatable taste, these herbs have become staples in home remedies. To enhance their efficacy, these plants are often ground to extract their beneficial compounds, resulting in liquid forms that facilitate easier ingestion and more effective healing. In addition to oral applications, topical ointments crafted by folk healers are also common, applied directly to wounds, scratches, and other skin conditions.
A notable instance of herbal efficacy is the boiled guava leaf extract, which is widely used as a remedy for freshly circumcised young boys. This treatment aids in the healing process and remains effective until the sutures dissolve.
Experts in Alternative Therapies
According to Dr. Kathleen Maniago, a local physician in Santa Rosa, these herbal remedies can serve as “supportive therapy” alongside modern medical treatments, enhancing the overall healing process. She emphasizes that many of these treatments are supported by scientific studies and have been proven effective by those who utilize them. Folk healers, known as albularyos and manghihilot, frequently employ these herbal remedies, often infused with cultural practices that resonate with the local population. Their approach combines traditional knowledge with contemporary healing methods. Spirits and other mythological creatures also take part in these practices. It is stated that when one experiences anomalies within the body, the out-of-the- world beings participate
in the activity, causing more severe impacts on the sick.
Harmonizing Herbal and Modern Medicine
Local folk healers often incorporate herbs and oils into their practices, commonly referred to as “hilot.” This traditional healing method is particularly popular among the elderly, who believe in the influence of ancestral spirits passed down through generations. The oils used in hilot are often prepared with prayers intended to dispel negative energies, which are thought to contribute to undiagnosable ailments. By employing chiropractic techniques and ancestral wisdom, manghihilots have maintained their role in Filipino culture for centuries, providing a holistic approach to health and wellness.
School Mind Menders
by: Dyne Caguicla
In DepEd Santa Rosa City, only two registered guidance counselors serve the schools—one at Labas Senior High School and another at Sinalhan Integrated High School. At the elementary level, “Guidance Designates” typically fill the role, often lacking the formal training of licensed counselors. This shortage highlights a significant gap in student mental health services across the region
The Role of Guidance Counselors
Guidance counselors are licensed mental health professionals who provide vital support, addressing not only academic challenges but also emotional, social, and psychological needs. They offer counseling, psychological first aid, and administer psychological tests. Their core mission is to help students navigate personal difficulties and promote overall well-being.
In schools, their role is essential in safeguarding students’ mental health. Early interventions from guidance counselors can prevent crises, addressing issues like bullying before they escalate. Without their support, students may lack the necessary coping mechanisms to handle personal struggles, which can lead to long-term emotional and academic issues.
As Nida Tagalag, Education Program Supervisor at DepEd Division of Sta. Rosa City, emphasized, bullying is a major factor contributing to declining mental health among students. The lack of
guidance counselors compounds this issue, as students face emotional distress from bullying and other conflicts without immediate intervention.
A Profession in Crisis
The shortage of guidance counselors is a pressing issue in the Philippines, exacerbated by underfunding and low salaries that fail to reflect the specialized nature of the work. To become a licensed guidance counselor, one must complete a master’s degree in guidance counseling and pass a certification exam—high standards for a profession that often pays the same as regular teachers, despite the high level of expertise required.
This salary gap is concerning, especially considering that one in seven adolescents suffers from a mental health disorder, according to the World Health Organization. The need for trained mental health professionals in schools is more urgent than ever, yet guidance counselors continue to be undervalued, despite their potential to address the mental health crisis in schools.
Addressing
Mental Health Through Guidance Services
As Den S. Morales, a guidance counselor at Labas Senior High School, explained, academic struggles often affect students’ mental health, highlighting the interconnectedness of these areas. To address
these challenges, collaboration across schools is essential. At Labas, Morales leads initiatives such as the “Kumusta” sessions, online counseling, and career fairs, creating a network of support for students across Laguna. Programs like art therapy and stress management workshops further help students manage their emotional well-being.
These initiatives are crucial in fostering a supportive school environment, yet the lack of adequate resources, particularly more guidance counselors, limits their potential impact. A larger team of counselors could extend these programs and provide more personalized care for students, addressing their needs before issues become crises.
Guidance counselors are indispensable in supporting the academic, emotional, and psychological development of students. However, the current shortage and insufficient compensation prevent them from offering the comprehensive support students require. To address this gap, increasing the number of counselors in schools and ensuring fair compensation for their expertise must be a priority. This is not just a matter of fairness but also an urgent investment in the mental health and well-being of future generations.
To tackle the growing mental health crisis in our schools, it’s critical to support guidance counselors not only with higher salaries but also with better resources and recognition. Only then can the mental health support students need to thrive.
Valuable Waste
Transforming Silk into Glowing Textiles
by: John Vincent J. Lucero
Across the Philippines, the three major islands—Luzon, Visayas, and Mindanao—boast unique landscapes, vibrant cultures, and intricate textile products. However, Gabriel Nicolo A. De Guzman and his fellow researchers discovered that handloom weavers, the artisans behind these breathtaking fabrics, face significant challenges after their creations are completed. To address these issues, De Guzman and his team devised a creative solution that offers both economic and environmental benefits.
The silk industry selectively harvests high-quality cocoons for silk thread extraction, primarily from the Bombyx mori L. silk moth. De Guzman noted that approximately 80% of total cocoon production is classified as below average and subsequently discarded. This silk waste is a significant concern; according to Dr. Sashina et al. (2023) from the Department of Chemical Engineering, it accounts for 25% of all waste in the textile sector, leading to economic losses and environmental harm. In their recent study, “Philippine
One Wrapper Really Does Hurt
by: Dyne Daryll O. Caguicla
In Santa Rosa, the fight against waste often overlooks small items that contribute significantly to the problem. Discarded plastic wrappers or cups may seem insignificant on their own, but the cumulative effect of millions of these small items is massive. Plastic waste, in particular, poses a serious threat. Unlike organic materials, plastics take centuries to decompose and break down into microplastics, which pollute oceans, rivers, and streets. While one plastic item may seem harmless, millions add up to a severe environmental issue and therefore need to be addressed.
Santa Rosa’s goal to reduce waste by 10% annually is a step forward, according to the City of Santa Rosa’s Zero Waste Master Plan. However, the real challenge lies in how waste is perceived. Tossing a bottle in the trash instead of recycling it, or leaving a coffee cup behind, might seem minor, but repeated actions like these lead to pollution, unsanitary conditions, and health risks.
One solution to this issue is the “Bottle of Hope” initiative. Proposed by DepEd, it aims to eliminate plastic bottles and encourage the use of reusable tumblers. The #TumblerChallenge in schools promotes switching from single-use plastic bottles to sustainable alternatives, reducing waste that would otherwise end up in landfills and oceans.
This initiative is about more than just reducing plastic waste; it’s about rethinking everyday choices. By choosing sustainable alternatives, individuals and communities can make responsible decisions that reduce environmental impact.
When small positive actions are multiplied, they lead to a cleaner environment and a more sustainable future. The “Bottle of Hope” initiative demonstrates that individual actions can create lasting change, offering a model of sustainability for others to follow.
Silk-derived Carbon Nanodots for Photoluminescent Textile Markings,”
De Guzman et al. explored the potential benefits of utilizing silk waste for both economic and environmental applications.
By examining the discarded cocoons, the researchers identified particles that could be transformed into carbon nanodots (CNDs)—tiny, round, carbon-based particles smaller than a speck of dust. These CNDs offer environmentally friendly solutions for the textile industry and serve as a deterrent against counterfeit products through their glowing properties.
Regarding safety, De Guzman assured that the CNDs are harmless to the ecosystem. Their water-soluble nature allows for the mixing of silk cocoons with water, which is then heated to 180 degrees Celsius—an intense heat that can cause severe burns. Following this process, the mixture is separated using a centrifugespinning method, causing heavier particles to settle at the bottom of the container. The resulting silk CNDs are then activated by exposure to light, allowing them to reach their maximum luminescence.
This innovative application of silkderived CNDs creates hidden, glowing security markings that help authenticate products, protecting handloom weavers from counterfeit goods while promoting an eco-friendly approach to what would otherwise be wasted materials.
De Guzman acknowledges that improvements are still needed in the performance of these security markings, particularly regarding their luminescence and affordability. Despite the time it may take for Filipino communities to adapt to these technological advances, he emphasizes the importance of implementing measures against the pervasive issue of counterfeit products. Furthermore, he stresses the need to balance human development with environmental sustainability. Ultimately, De Guzman and his colleagues aim to support local weaving communities, sustain silk-cocoon farms, and promote the textile market. They hope that their discovery will extend beyond the Philippines, ensuring its benefits last for generations.
Valorization of Silk Carbon Waste through the development of Covert Security Markings.
The Santa Rosa Multi-Purpose Complex: A Center
of Versatility and Safety
At the heart of Sta. Rosa, Laguna City, the Santa Rosa MultiPurpose Complex stands as a cherished landmark, embodying the pride of its community. Originally named the “Santaang Multi-Purpose Complex,” it is managed by various departments and serves a wide array of events beyond just sports.
Safety is one of the complex’s paramount features. The Bureau of Fire Protection (BFP) acts as the safety officer for Sta. Rosa City, participating in coordination meetings and providing safety instructions to event coordinators.
The Explosive Ordnance Disposal (EOD) team and trained dogs enhance security at large events, all while adhering to the Public Order and Safety Act. Additionally, the engineering staff is dedicated to maintaining and improving the structural integrity of the complex.
The facility is well-managed by a team of technical support staff and coaches who supervise the equipment and ensure that any necessary repairs are promptly addressed. The Santa Rosa Sports Complex boasts a modern basketball court and a well-maintained swimming pool, both constructed to international standards. Catering to all levels, from amateurs to professionals, the Sports Complex transcends its role as a venue for recreation and physical activity; it also serves as a vibrant community center. A variety of programs and classes are available, targeting children aged 6 to 16 years old.
The vision for the Santa Rosa Sports Complex, both now and in the future, is to develop and expand its offerings. Plans include building new sports facilities, organizing larger events, and establishing training camps for youth to cultivate the next generation of athletes. This vision highlights the complex’s dual role as not only a sports venue but also a center for community engagement and economic development.
According to a coach at the Santa Rosa Sports Complex, the “Kids Free Sports Clinic” was launched in 2020, right after the pandemic. This initiative successfully produced a talented chess player who, after just four months of training, competed in the National Batang Pinoy and won a gold medal. The ultimate goal of the “Kids Free Sports Clinic” is to develop athletes’ skills and empower them to reach even higher levels of achievement.
DOMINANCE UNLEASHED
by: Neil Joshua P. De Chavez
Leon Arcillas defeated last year’s finalist, Balibago, with a 56-52 victory to secure a spot in the finals of the Santa Rosa Unit Meet 2024, held at Westdrice Court, Barangay Labas, on November 11.
The game progressed as a relentless chase, with both teams refusing to falter despite a rain delay. The heated exchange of points continued as each team pushed for dominance.
However, Balibago fell short by 4
points, which led to their elimination and the end of their reign as the previous tournament finalists.
The early quarters were challenging for both teams, with numerous fouls recorded, resulting in free throws.
These opportunities eventually fueled Arcillas’ team, giving them the momentum they needed.
As the game progressed, Balibago was unable to close the deficit, as the Leons executed an excellent
offense, continuously pressuring their opponents.
With synchronized assists and solid defense, the Leons broke through Balibago’s defenses. While initially attempting long-range shots, they soon transitioned to effective insidethe-arc plays.
Balibago ultimately succumbed to Arcillas’ steady, calculated push, securing the Leons’ passage to the finals against Santo Domingo.
Passion knows no gender
Marlyn Babor Taking Down Stereotypes
by: Echizen V. Estanda
Winning a gold medal at Palarong Pambansa is a dream of every student athlete, as the tournament concludes and everyone claims their medals. One stood up and took her first gold medal in the Freestyle Wrestling 60kg Junior Girls category, a sport that people thought was too manly and women were not supposed to play. However, Babor broke those stereotypes by consistently qualifying for Batang Pinoy and Palarong Pambansa. She is also a bronze medalist in the 2023 Palarong Pambansa, using her previous defeat to earn her first gold. Many Filipino athletes are gaining recognition for their sports, regardless of gender stereotypes. A prominent figure in this movement is Hidilyn Diaz, the first Filipina
to earn an Olympic gold medal. However, Babor’s journey to victory was far from easy. In a sport where female participation is still not the norm, she encountered numerous challenges; instead of viewing these obstacles as threats, Babor used them as motivation. The Filipina wrestler started her path in this sport young, being influenced by her brother Velmar Babor Jr., who is also a consistent qualifier at Palarong Pambansa and Batang Pinoy.
From a young age, Babor faced stereotypes that grew increasingly common as she pursued her dream. Many people told her that wrestling was not suitable for her, but she remained undeterred. “I have encountered many stereotypes. It’s often suggested that wrestling is not a sport for girls,” she stated.
Passion knows no gender, and every athlete deserves recognition based on their dedication
to their sport, rather than their gender. The issue of stereotyping in the sports industry is slowly being addressed by athletes advocating for their rights, proving that gender should never dictate one’s ability to participate in sports.
Babor expressed her appreciation for the growing awareness surrounding this issue, noting that it alleviates concerns for athletes like her as they pursue their passions.”It’s encouraging to see that gender stereotypes are being challenged in sports. Every athlete should feel free to choose their favorite sport without the fear that it’s not for them because of their gender,” she stated. As they pursue their dreams, athletes will inevitably face challenges. However, these obstacles will not deter them; they will conquer and continue their journey toward achieving their goals.
RAIN NO WAY—Santa. Rosa Unit Meet 2024 finals commenced despite the game delay due to weather conditions—where victory was secured by Arcillas.
by: Echizen V. Estanda
to Macuto but the challenge is the opponent. She stated “Mas madali po nung bata po ko since laamng po siguro dahil rin po sa height pero ngayon po mahirap an”, She faced various opponents from different places.
Macuto is open with his teammates especially when it comes to her gender because she used to receive badmouths when it comes to her gender but no stereotype, even with this problem, the boxer’s determination in Wushu remained unfazed.
Being a large help in beginners is such a lighten achievement for macuto, and she like helping because in this way she feels growing as a person, “Masasaktan ka kasi nga combative sports siya pero mag eenjoy ka kasi makakapaglaro kung saan-saang lugar” Macuto said.
“Never give up on your dreams cause god has a plan that is already set for you” , A quote left by Xavier Macuto the stainless determination of the lone player.
limited financial resources, struggling to cope with the mounting medical expenses, but his love for pigeon racing proved to be a lifeline.
Medical bills ascended, and resources dwindled when Jojo ‘s family and extended family pooled what little they had, but it wasn’t enough and throughout their darkest hour, the family turned to their most prized possession—a champion racing pigeon that had brought them recognition in the local racing community. Even though selling the bird was no small sacrifice, it still meant parting with not just a valuable asset but a cherished companion, that proceeds from the sale funded the treatment, giving his son a fighting chance.
Pigeon racing, often seen as an old-world sport, is deeply ingrained in many communities, but for him, it’s more than competition—it’s a way of life that gives him hope; a sport that demands skill, patience, and dedication as birds are trained to navigate long distances and return home.
Besides Cruz’s case, their passion became their salvation with the decision to sell their champion bird not only covered Jojo ‘s medical expenses but also rallied the local racing community around them.
Support poured in from fellow racers, offering
racing world helped them pull through.
It was indeed a hard time for the Acosta family, especially to Jojo, as he conquered those hardships, many were fascinated with his story and the life he’s living in, since pigeon racing was a win or lose game, Jojo did not gave up as he believes that if you want something, you can do anything.
By late 2023, the Acostas were back in the game as they had nurtured a new generation of racing pigeons, rekindling their passion and proving that resilience can overcome even the toughest of challenges and their story has inspired not just the pigeon racing community but anyone who has ever faced adversity.
Today, Jojo is cancer-free, and the Acosta family continues to thrive as they’ve turned their journey into a mission, sharing their experiences to encourage others to find strength in unity and perseverance.
The Acostas’ story reminds us that sports often carry lessons far beyond the competition, whether it’s the camaraderie of a team, the thrill of victory, or the resilience to overcome loss. Sports have the power to uplift and transform lives, capturing the emotional depth, family bonds, and the resilience that define the Acosta family’s journey.
Synchronize Spada Y Daga Anyo
Secondary Boys
Gold : John Zoe Mejares
Sean Matthew Retardo
Jann Miguel Suarez
Combative Boys:
Bantamweight Category
Gold : Jann Miguel Suarez
Featherweight Category
Gold : Sean Matthew Retardo Lightweight Category
Gold : Rodel Macasinag Jr.
Extra Light Weight
Category
Gold : Jann Zoe
Mejares
Combative Girls:
Bantamweight
Category
Gold : Lorilet
Operiano
“Time is out, newbie still catches its final shout ” Acain and Celebre Grab Silver in their Last City Meet
By: Neil P. De Chavez | Eugene Etulle
JThe duo left no hole to the goal, an unexpected overtake makes it through the finals with a last day preparation while still managing to clinch the second place.
“Two days before laban, dun lang kami nag training since may immersion pa ako also sumali kami kasi first time namin and madali lang naman mga requirements na hinihingi,” he said, emphasizing their troubles along the way.
Even though it’s their first time, they did not encounter any problem with their coordination since the duo have already played together during intramurals in LSHS and Badminton and it was stated that this racket sport is already their beloved, even before the competition. “2 years nako naglalaro and naglaro din ako dyan sa garden at ina-adapt
ko lang mga skill ng mga kinakalaban ko. Ganon ako nagt-train eh. Lagi ko sila ginagaya at sinasama ko si Celebre. Duo na rin kasi kami since then,” he added.
Even with 2 years of experience and training, they did not managed to pass through and bring bring down national athlete who competed in Palarong Pambansa, “Nahirapan kami kasi magaling sila, lalakas ng mga palo at ang bilis pa and sila talaga yung mga pambato ng Sta Rosa tsaka nag Batang Pinoy na sila” Acain expressed.
During their match with the athletes, they managed to keep their composure, also thinking that it’s an honor for them
to reach and fight to the finals since it’s only their first time competing.
“Sa sports na ito nagawa mong ilabas ang galit, pagod at kasiyahan ko. Ang dami ko ring activities eh. Bali dun, siyempre, naeexpress ko kasi ayun, napapagod din ako and medyo nawawala naman and stress. Saka may kasama akong kung sino-sino eh. Edi ayos din siya,” he said, for him it’s not just a sport cause it helps him a lot not only mentally but physically and socially.
With regards to being an exceptional athlete, he still excels in academics, achieving honors and still balancing his time for both aspects.
ohn Kyle Acain and John Mhar Celebre, Grade 12 students of Labas Senior HighSchool (LSHS) of the badminton boys doubles bagged the silver as Badminton Duo, showing nothing is impossible with determination as they soar through the competition despite having insufficient time in preparing for City Unit Meet at Golden City Badminton court last December 12, 2024.
GOLD
Medals were successfully bagged by the newly formed arnis team at Labas Senior High School, securing ticket for the upcoming RAAM.
Labasian Arnisadors escapes Strongholds; triumphs every Endeavor
by: James Velandrez
This long oppressing issue in the world of sports, especially when it is about students, requires commitment and balancing time. One thing that will only justify the stress and exhaustion is through proving oneself and maintaining the passion. These pulling topics were defined by the 5 brave and passionate arnisadors in Labas Senior High School
— Rodel Macasinag Jr., John Zoe Mejares, Jann Miguel Suarez, Lorilet Operiano, and Sean Matthew Retardo.
Being involved in sport activities and competing against some athletes is a way to not just represent names but to also bring glory. But to these young arnisadors, it is their solace — a place to grow and find new reasons in life.
MACASINAG’S GRIT TO THRIVE
Imagine, brawling to be a student-athlete is a dire commitment for every player, but for Macasinag, it is more than that.
Because he is not just a student or an athlete, he is working every night in the marketplace. The want to rest after training is abrupted because he has a grandmother waiting for his arrival to assist in the market.
Conquering Arnis, Overcoming Oneself
By Eliezer James R. Velandrez
This candid observation from Santa Rosa Arnis Coach Jemn Baxafra underscores the multifaceted role of a coach.
Coaching extends beyond teaching basic attacks or defenses; it is an ongoing process of empowering athletes to excel and honing their skills to achieve greatness.
Coach Baxafra’s Vision for Athletes
Every athlete begins as a novice, gradually evolving into a remarkable competitor who astounds others with their achievements in arnis and life. Coach Baxafra ignites this transformation through rigorous training, intensifying sessions as competitions approach and gradually moderating them by year-end. “Year-round ang training namin; wala kaming on and off season. Kasi sa arnis, kapag nag-off season ka, patay ka na.” With this philosophy, Coach Baxafra emphasizes the importance of maintaining momentum in their training and encouraging athletes to persistently grow.
“ Hindi lang din po ako student-athlete kundi working student din. Tumutulong po ako sa lola ko, sa night market kaya ginagabi na po ako ng uwi.”
According to Macasinag. With his commitment in helping and passion for arnis, he has now mastered the art of time management by being able to find the proper tempo and pacing everyday. Along with his passion, he has an ambition to be part of the National team someday.
MEJARES’ TOOK OVER STIFFNESS
Every time a player steps inside the ring, they must be prepared for any instances that will occur. But most of the athlete’s nemesis is anxiety — that is what makes Zoe stiff whenever competing.
“Yung challenge is lack of confidence kasi noon mahiyain ako eh, pagtungtong palang sa ring, kabado talaga agad.”
For Mejares, One of the hardest enemies you need to combat inside the court is a mirror. With an interview with their mentor, Coach Jemn highlighted that
“Kahit anong galing ng trainer mo, kahit anong galing ng coach. Kapag ang bata sira ang loob, sayang ang lahat ng pinaghirapan.” To dominate in arnis competitions, factors like age, strength, or knowledge are inconsequential. Success in this sport hinges on the athletes themselves, as every strike and movement originates from their own determination. The coach’s role is to provide guidance and support.
One significant experience for the Santa Rosa team involved sending an “arnisador” to the regionals after only two to three months of preparation. Although the athlete’s skills were commendable, a lack of self-confidence ultimately held them back. Coach Baxafra concluded that before confronting opponents, the first battle is often against oneself in the mirror.
“Mino-motivate ko sila na mabuo ang tiwala sa sarili mo, yung ‘will to win.’ Kasi kung wala ang ganitong mindset sa buhay mo, kahit mag-ensayo ka pa buong buhay mo, wala kang mararating.” For Coach Baxafra, the key to victory lies in willpower. The determination of the athletes fuels their progress and enables them to overcome challenges.
Under Coach Baxafra’s guidance, the Santa Rosa Arnis team has developed a strong desire to win, resulting in successful regional competitions and the return of medals.
coaches are doing their best to bring the best inside the players. They are spoon-feeding players with techniques, skills, and more. But despite their gracious act towards the player, if an athlete loses themselves, it will all be brought to naught.
In terms of playing arnis, he also encountered weight problems. Before claiming the gold in city meet, he weighed 74 kg and the qualifying weight for his category is 65kg. Rather than be a slacker and miss the opportunity, he turned things around.
In the span of three-months, he reached the requirement and dominated the arnis.
BLAZING SPARTAN PHILOSOPHY
In playing sports and representing your school, apart from the allowance players receive every game, they are also compensated for bringing glory and trophies. But everything is not about benefits, for Miguel, you need that fire to ignite and to rule yourself in order to strike success. Suarez’s stance in playing
arnis and disciplining himself were developed his mentor since he started arnis in grade 9. “Dahil din po sa coach namin, mas nag apoy sakin na gusto kong maglaro. Habang tumatagal, lalo pong lumalim ang kagustuhan ko na maglaro at manalo sa larangan ng arnis.” He stated in an online interview. Addition to the discipline his coach imparted in him, he is motivated by the student-athletes, he want to experience the thrill of it — “pag athlete-student kasi nakakasaludo, masarap sa pakiramdam at ang saya-saya po.”
Jemn Baxafra is not just a coach; she is also a trainer, lecturer, and a mother of three. She remains connected with her athletes, prioritizing their welfare and well-being even after training sessions. Throughout her decades in the arnis community, she has transformed countless lives. However, the heartbreaking loss of her godchild, who committed suicide abroad, profoundly affected her. This tragedy solidified her belief that “Hindi natatapos ang pagiging trainer ko, ang pagiging coach ko. Patuloy ang paggabay ko sa kanila.”
“Lagi kong ilalagay ang sarili ko sa sitwasyon ng ibang tao.” Coach Baxafra’s empathy allows her to notice when something is amiss with her athletes. Her support extends beyond the physical realm; she provides mental, emotional, and financial assistance, fostering a nurturing environment.
Overall, Coach Baxafra is an exceptional coach who shapes the lives of her athletes both on and off the court. Her dedication goes beyond teaching techniques; she cultivates resilience, character, and a sense of belonging among her players. In a world where victories are celebrated, Coach Baxafra reminds us that true success lies in the growth and well-being of the individual.
SLOW PROGRESS IS STILL PROGRESS
In an interview with their coach, they want to build players from nothing to an elite arnisador “ Gusto ko Hindi lang sila competitive, dapat maging achiever na sila.“ Retardo admit that even though they won gold in city meet the team still lacks skills and strength because Matthew knows that their co-competitors in the upcoming regionals meet are swift arnisadors. “ang hirap habulin, ung iba nawawalan ng pag asa kasi mga kalaban namin ang gagaling tapos kami rin naghahabol.”. He quoted. Even though their swing is dull, their heart for arnis never fades. In life, he relates that arnis can strike an individual as it pushes players to achieve progress in the way possible for players.
19 GOLDEN CHAINS
FAR FROM HOME
In an interview with their coach, they want to build players from nothing to an elite arnisador “ Gusto ko Hindi lang sila competitive, dapat maging achiever na sila.“ Retardo admit that even though they won gold in city meet the team still lacks skills and strength because Matthew knows that their co-competitors in the upcoming regionals meet are swift arnisadors. “ang hirap habulin, ung iba nawawalan ng pag asa kasi mga kalaban namin ang gagaling tapos kami rin naghahabol.”. He quoted. Even though their swing is dull, their heart for arnis never fades. In life, he relates that arnis can strike an individual as it pushes players to achieve progress in the way possible for players.
SPORTS
Champion’s Last Roar
Labas Insider
Asher Gulay clinches back-toback gold at his last Palarong Pambansa
by: Echizen V. Estanda
Uzziah Asher Gulay defended his title in his last bout at Palarong Pambansa in the 66 kg wrestling division, a fitting end to his final year of competition, as he secured gold against his Caraga Region counterpart by dominance at SM Cebu Seaside on July 15, 2024. Looking back at Gulay’s achievements, the young wrestler, under the coaching of Mrs. Aban, has achieved a lot. He clinched gold at the ASEAN Open Wrestling in Singapore and is also known as Calabarzon’s first gold medalist in wrestling at Palarong Pambansa.
The defending champion, currently a first-year college student, bowed down in spectacular fashion in his final Palarong Pambansa, as he is turning 18 this year, making him ineligible to compete at that level of competition.
“All I can do is give my best in every training session. I think the best way to spend my time wisely is by focusing on both my training and my studies,” Gulay stated He also highlighted the importance of discipline as counterpart of sports to balance needed academic requirements while still attending training, making him a fearsome foe in the world of young wrestling His journey to the Palaro finals was not a walk in the park. In the qualifying match, he faced the Region 3 representative, whom he couldn’t take down with brute force alone, but he managed to overpower him with wits and secure a spot, advancing through the semi-finals with a splash.
With his troubles being present, he still found a chance to claim his dream before enrolling in college and have marked his name in the History of Labas, as one of its remarkable athletes.
In the semi-finals, he faced an agile and quick-witted representative from Region 11, in which he also commended. However, one hideous foe did not stop the champion from conquering the tournament.
Despite the speed of his opponent and his tactic of aiming for Gulay’s legs to subdue him, Gulay still claimed the spot in the finals.
ON FLOOR
In the finals, there was no difference compared to his other matches, as Gulay easily manhandled his opponent from Region 13, leaving no room for a leg takedown. Gulay outmatched his opponent in this match.
In the second match, there was no turning point. Gulay’s performance improved even further, maintaining his momentum.
As his counterpart attempted to pin him down, he pulled a counter and pinned him instead, subduing his opponent and securing the gold medal of his dreams.
Despite his graduation ceremony, he still dedicated his final match to Labas Senior Highschool in which he grew up with teachers and friends, ultimately leading to his unstoppable surge.
With his final matches being for LSHS, he made sure that every adversary is stalked down, roaring as he did not rot in his last years of being a Batang Pinoy and Palaro Wrestler
For now, Gulay stated that he is waiting for his next competition and will first shift his focus to his studies and training.
The champion of LSHS now rests, after giving such glory in his beloved instituiton.
Jake Briones. Claim the spot of Best Libero at Palarong Pambansa
By Eliezer James R. Velandrez
In volleyball, to be known as “ipis” or cockroach inside the court is one of the best compliments a player can receive, as it imposes great performance in floor defense during play.
Last July, the Palarong Pambansa was held at Cebu City Sports Complex. The National Capital Region (NCR) Boys Volleyball Team marked a clean plate, claiming the gold award with a no-lose game, a 7-0 standing during the entire Cup. A former Santa Rosa player, Jake Briones, stepped up among the 16 regions around the Philippines and successfully clinched the spot of Best Libero. He impressed the crowd and even received applause online when he played magnificent floor defense in the finals against Region 4-A. Even before he competes, Briones is one of the fiercest players you can encounter, as he will never let a single ball drop on the floor—now making that skill his asset in volleyball. This aspect of Jake was first built by the coaches in Santa Rosa starting from his elementary days. He first started his volleyball career at Macabling Elementary School and soon became a Balibago Green Eagle’s Libero at the Balibago Integrated High School in his junior high school year. After he graduated, he was discovered by a coach in Manila who encouraged him to be a player at the National University Nazareth School in Manila. When Jake decided to be an official Bulldog, his fantasies became reality as he began to compete in the University Athletic Association of the Philippines (UAAP) and represent NCR in
Palarong Pambansa 2024. Briones’ hope was never in despair after he received the title of best libero in Palarong Pambansa. “Sobrang sarap sa feeling na yung mga bagay na sinakripisyo ko para sa pangarap na to, finally nag bunga na at masarap sa feeling na madami akong bata na nainspired na mangarap ng mataas,“ he said in an interview.
Now that Jake has the title, pressure in maintaining the award is his second priority, as he said that “Big pressure is a Big Diamond.” “So everytime na maglalaro ako at every game na gagawin ko dapat talaga na gagalingan ko, yung pressure naman andyan lang.” But he never denies the pressure. In fact, he is really pressured because of expectations from people. Despite all the awards from his new playroom, he certainly did not forget all the coaches that honed his skill. “Sobrang laking part [his past coaches from Santa Rosa]; since sa Santa Rosa talaga ako nag simula, wala ako kung wala sila kaya talagang nag pasalamat ako sa kanila kada achievement na nakukuha ko sa paglalaro.”
After all his sacrifices that paid off, he is now playing in his senior year. He needed to bid his farewell to his juniors and needed to step up his game as he is aiming to showcase his finest floor defense at the UAAP Collegiate Level.
