SMOOTHIE

FANCY A SMOOTHIE!

Last year on Instagram, Reese Witherspoon said she has been drinking the same breakfast smoothie for the last nine years, which is the secret to her glowing skin and healthy hair.

The Oscar-winning actress got the recipe from her friend and American actress Kerry Washington and has been drinking it every morning ever since.

If you’re not a fan of leafy vegetables, this is a great way to incorporate them into your diet. The team at health and fitness site Total Shape has revealed the recipe below. Even better, there is no refined sugar, as the smoothie already contains the natural sweetness of the fruits.

Reese Witherspoon’s Healthy Green Smoothie

Ingredients:

• Two heads of romaine lettuce

• Half a cup of spinach

• Half a cup of coconut water

• 1 whole banana

• 1 whole apple

• 1 whole pear

• 1 whole lemon

• Method

• Pour the coconut water into a blender

• Chop up the romaine lettuce and the fruits into small chunks

• Add the fruit into the blender, along with the spinach

• Blend until smooth consistency

Credit totalshape.com