Balance Counselling and Coaching Ltd PUT YOUR LIFE IN BALANCE

By Kath Taylor

I had an award-winning career spanning over twenty years working in the logistics industry being recognised by the industry in the top 100 list several times and having the honour of winning leader of the year award in recognition of the work I did supporting, mentoring, coaching and developing individuals within the organisations I worked for.

Ihelp all my clients achieve sustainable and lasting results and my background as a senior executive at director level enables me to understand the motivations and challenges of working in large organisations, leading teams of people and delivering targets, dealing with conflicts and achieving work life balance.

I have been qualified as a coach since 2011 and a behavioural analyst in 2013 due to more and more employees presenting with personal/ mental health issues I decided to learn more and became a qualified counsellor in 2013.

I am an NLP master practitioner and trainer which when I started my training I hadn’t intended to become as I was originally doing the initial training out of a personal interest in how the mind works and why we do the things we do, I was that engrossed with what I learnt I didn’t want to stop and it has supported me in my own life both personally and on a business front as well as supported my client work.

In 2017 I decided I wanted to focus more on the areas of my career I found most fulfilling so set up my own business as a Counsellor and Coach supporting individuals and businesses.

On the coaching side I work with businesses and their employee’s at all levels from first line managers right up to executives, enabling them to become confident individuals who are able to manage and drive change programmes, improve/develop their management and leadership, influencing and engagement skills. I help them secure stakeholder support and build teams that deliver, gaining clarity on goals and setting strategic plans for the future.

I work with individuals on a variety of topics, including career advice, building better relationships, motivation, goal setting, health and fitness, spirituality to name a few. I help clients achieve success.

On the counselling side I work as an integrative counsellor, which means I am trained in multiple disciplines of counselling and flex my style to suit different individuals and situations. I work with many individuals and businesses dealing with issues ranging from, general stresses of life, work, relationships issues and breakdowns, bereavement, abuse, depression, anxiety amongst others. Below is a sample of the things my clients have said about me:

“Balance Counselling and coaching has provided an exceptional standard of service, I have found the sessions engaging, supportive and informative. Kathryn has an outstanding set of skill based on well researched knowledge and empathetic expertise. I will forever be grateful for the insight and understanding she provided to me in the sessions.”

“Kathryn is an incredible mentor who helps me to understand where I want to drive my career to. She also motivates me to achieve any goal that I have in mind but be kind to myself even if things don’t turn out how I like them. I am so grateful to have found her.”

“Kathryn is top! Throughout he many sessions I have had with her she’s enabled me to open up comfortably and naturally. This overall has allowed me to understand many things about myself and form the ability to control my emotional state in a calming way.”