The Lancashire & North West Magazine | December 2021 by The Lancashire & North West Magazine

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December 2021

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Saul Hay Gallery ANNIVER5ARY exhibition

FUN CHRISTMAS BUILD UP ACTIVITIES to Add Cheer to Your Holiday Season

Make 2022 Your Year Create healthy habits that last with Catherine Dean Coaching

CRANE KALMAN GALLERY LTD Alan Lowndes (1921 - 1978) A Centenary Exhibition

Accrington’s Admirable Market CHRISTMAS GIFT GUIDE Fantastic Gifts for Everyone on Your List

December 2021

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How to Stop Your Christmas Tree Spoiling the Festive Fun by Airborne Allergens Expert, Max Wiseberg

ecorating for Christmas is usually a fun and creative experience, but for some people it can trigger unpleasant, hay feverlike symptoms. Christmas Tree Syndrome, as it is known, is caused by tiny allergens that are hiding in your Christmas tree. A team of scientists from Upstate Medical University, Syracuse, USA analysed clippings from 28 Christmas trees including needles and bark, from a range of species, and found that they housed an unbelievable 53 different types of mould![1] Plus pollen from other trees also gets lodged in the bark. And there can be allergens such as dust and mould present on synthetic trees too. This combination of allergens can make Christmas tree decorating a real misery. But there are things you can do to help lessen your allergic reaction.

• Put your tree up as late as possible to help minimise the risk of exposure to mould. • Regularly apply an allergen barrier balm such as HayMax (www.haymax.biz) around your nostrils to help stop the allergens getting up your nose. HayMax organic, drugfree allergen barrier balm has been proven in independent studies to trap both indoor and outdoor airborne allergens from entering the body[2]. If this keeps a sufferer below their trigger level, they will have no allergic reaction.

• Hose down your tree before taking it into the house or after getting it out of storage, as this can help remove some of the mould and spores – though it’s probably best to get someone who isn’t allergic to do this! • Take care when you’re decorating your tree, or get someone else to do it, as allergens will be disturbed as you move the tree into position and move the branches to hang the decorations and position the lights.

• Use an air purifier to help clear the air of mould particles. ALSO: • Damp dust and vacuum regularly. • Keep cuddly toys and blankets in a cupboard to prevent the build-up of allergens on them. • Keep animals clean and well groomed, to reduce allergens from their fur. And keep them out of your bedroom.

WISHING YOU A VERY HAPPY CHRISTMAS!

Photo: Max Wiseberg

REFERENCE: [1] Identification of mold on seasonal indoor coniferous trees. Lawrence E. Kurlandsky, Josephine Przepiora, Scott W. Riddell, Deanna L. Kiska. Correspondence June 2011, Annals of Allergy, Asthma & Immunology Vol. 106, Issue 6, Pages 543-544 [2] Chief Investigator: Professor Roy Kennedy, Principal Investigator: Louise Robertson, Researcher: Dr Mary Lewis, National Pollen and Aerobiology Research Unit, 1st February 2012.

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Carlisle

Lytham

CONTENTS...

Features

122 108

Fun Christmas Build Up Activities to Add Cheer to Your Holiday Season

Raymond Gubbay presents Romeo and Juliet, Swan Lake and The Nutcracker

STONYHURST MAKES HISTORY

Charles Dickens in Lancaster

RIDE THE LIGHTS And FIREWORKS Are Back For Winter!

Cumbrian Celebrities Featured in Shortlist for Lakeland Book of the Year

102

When Your Body Attacks Itself

104

That’s Entertainment

Modern Day Addiction Treatment. At Last.

Fresh face of Freshers

106

5 Home Renovations That Will Add Value

Lionel Richie Fans Sure to Dance All Night Long At St Helens Theatre Royal

108

Christmas Memories From Yesteryear

£1.1 Million of Nature for Climate Funding to Restore Precious North West Peatlands

120

Redrow Helps IT Project Combat Digital Poverty in Chorley

122

Northern Accents are Set to Disappear Within a Few Decades

Alan Lowndes (1921 - 1978) A Centenary Exhibition

132

Saul Hay Gallery ANNIVER5ARY

In Ordinary Everyday Life, Suddenly Something Magical Can Happen and an Adventure Begins

136

Treat Yourself This Christmas to a Brand New Redrow Home in Chester

138

How a Careers Fair Works…

‘Healthy’ Foods That Are Not As Healthy As You Think

Climate action needs nature. Nature needs climate action. Neither will succeed if we don’t prepare for a changing world

140

Around The World in 100 Ingredients

142

Doing it For Dylan Charity

146

KESWICK MUSEUM is Evolving its Exhibitions with National Lottery Support

148

Tappers Gin Cocktails

156

The Little Zoo Celebrates the Patter of Little Paws

196 148

104

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Spike in ‘Honour’-Based Abuse Caused by Pandemic, Charity Reveals

CrimeStoppers

JOHN TILLER – A Dance Pioneer

Dorothy Wordsworth – An Influential Sister

162

The Cross Guns Inn Egerton is set to launch new Autumn menu

The Three Amigos

164

John Parkinson – Lancashire’s Forgotten Architect

If I Get Dementia, Will They Serve Me Meat?

166

Our Christmas Gift Guide

Liverpool Theatre Festival 2021 Hailed Roaring Success For Second Consecutive Year

182

Rural Arts wins ‘Most Inclusive Arts Charity Award’ at the 2021 Non-Profit Organisation Awards

Heart Research UK Healthy Heart Tip Keeping Yourself Fit

190

Totally Local Lancaster

194

£14.8 Million Boost To Breathe New Life Into The Northern Forest With Over a Million New Trees to be Planted in The Next Year

Brisk Walking for Two-and-a-Half Hours a Week Could Prevent Early Death Caused by Lack of Sleep

Give Your Friendships A Post Pandemic MOT Advises Psychotherapist

196

Accrington Market

Blackpool Grand Theatre gets a helping hand from Alan Carr and Craig Revel Horwood at Madame Tussaud’s

202

Notch Lytham

208

FOUL PLAY: Card Game Awards

LANCASHIRE & NORTH WEST MAGAZINE

...CONTENTS

Regulars

December 2021 • Volume 44 Number 12

184

Aiming Higher

152

Catherine Dean Coaching

184

Colour Me Beautiful

Deborah Hatswell

Denise Mullen

144

Doris and Friends

Essentialise

Fleetwood RNLI

HayMax

158

Life of Di

160

Peter Rutt

131

Pets Country Manor

Reubens Retreat

Tenet & You

Jason Gleaves, UFOnly

200

Zodiac Predictions by Manish

131

144

Managing Director: Natalie Christopher natalie@lancashiremagazine.co.uk Editorial: 01253 336580 editorial@lancashiremagazine.co.uk Design Manager: Tanjé Beach Sales Enquiries: 07918 685673 Accounts: 01253 336588 General Enquiries/Subscriptions: Sharon Henry • 01253 336588 accounts@lancashiremagazine.co.uk COVER: Rolex

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Writers: Aiming Higher Catherine Dean Cumbria Tourism Dave Gregson Deborah Hatswell Denise Mullen Diane Wade Dr Helen Flaherty Dr Michael Mosley Emily Walker Harold Cunliffe Jason Gleaves Kate Gostick Keith Johnson

Ken Harcombe Lee Chambers Liverpool Hope University Manish Kumar Arora Margaret Brecknell Max Wiseberg Megha Seth Noel McDermott Paul Cusimano Peter Pearson Peter Rutt Sarah Harris Tony Burdon

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Note to contributors:- While every care is taken with manuscripts, drawings, photographs and transparencies, no responsibility is accepted during transmission or while in the Editor’s hands. The contents of this magazine are fully protected and nothing may be used or reproduced without permission.

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STONYHURST MAKES HISTORY

This September Stonyhurst opened its doors to the largest school roll in its history and celebrated world-class academic achievements.

ver 800 pupils joined Stonyhurst at the beginning of the new term, the largest number in its 428year history. A rise in boarding numbers sees Stonyhurst strengthening its position as the UK’s leading Catholic Boarding School.

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Pupils have joined this prestigious boarding school from across the globe, adding to the global diversity of the school, yet over 65% of the cohort remain British. Children choosing to study at Stonyhurst are from over 27 countries, including from across Europe, America, and Asia. Stonyhurst remains a British Boarding school yet offers a richness of cultural diversity which makes it such an inviting school.

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Stonyhurst continues to excel in something that it has successfully achieved for over 400 years – to shape individuals to be the best that they can be, wherever their strengths and talents may lie. The Sixth Form, which offers a pathway for everyone by offering both A Level and International Baccalaureate programmes, celebrated excellent results over the summer. With a broadly inclusive admissions policy and being non-academically selective, excellent results are the outcome of significant value-added teaching input, demonstrating the commitment of Stonyhurst’s academic staff, enabling all pupils to achieve the best they possibly can.

academic programme with a focus on our enhanced co-curricular offer will only serve to drive more demand for places. In our international learning environment pupils become ‘men and women for others’ in the Jesuit tradition, preparing themselves for their role in the wider world.’

Head of Admissions, Helen Eastham said: ‘Academic success this year across all pathways will only strengthen the demand for places, which this year saw us operating waiting lists for all but one-year group at the College and Years 7 and 8 at the Prep School, St Mary’s Hall. Provision of an excellent

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While overseas pupils attend the esteemed boarding school, local pupils too benefit from an academic model that encourages learning through experience and opportunity. Latest academic results reaffirm the College’s successful Jesuit learning model that places emphasis on the needs of each individual child, supporting them to reach their full potential. While Stonyhurst has forged a reputation for both sporting and academic success over the years, it is the College’s outstanding academic record that has more recently come to the fore, with Sixth Form pupils progressing to top UK Russell Groups and prestigious universities worldwide.

Earlier this month the school featured in the 2022 Tatler Schools Guide, which read: ‘…’A springboard to a life of purpose’, Stonyhurst turns out young people who live by the school’s motto, ‘Quant je puis’ (‘As much as I can’). Days here are full, with a dizzying array of co-curricular clubs and first-class sporting opportunities, whether on the rugby field or in the tennis dome. Head of Junior School, Ian Murphy, often concludes letters to pupils at the start of their journey with the words, ‘Exciting times lie ahead’. He’s quite right.’

www.stonyhurst.ac.uk Admissions: 01254 827073

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IN THIS CHRISTMAS ISSUE...

e start off this month with some fun christmas build up activities to add cheer to your holiday season and we have a treemendous Christmas Gift Guide - 16 tinsel-tingly pages!

exciting Centenary exhibition of the artist Alan Lowndes and Catherine Dean Coaching wants to help you to create healthy habits that last with four steps to help you create lasting change.

WHY IS IT GETTING HARDER TO BUY ADVENT CALENDARS?...

Paul Cusimano tells us about the strength and depth of quality businesses and a city centre that is filled with history and culture in the great city of Lancaster, we celebrate with the Delamere - a purpose built residential addiction treatment clinic in Cheshire which has successfully treated over 200 guests since opening last year, the Saul Hay Gallery celebrated the landmark of their 5th Anniversary in style and we got to peek at their party photos in the stunning surroundings of the Gallery, Blackpool shows off with it’s beautiful lights, fireworks and theatrical entertainment.

...THEIR DAYS ARE NUMBERED! The Dukes have plenty of Christmas cheer this year with enough entertainment to fill your Christmas stocking, Tappers Gin generously share their festive cocktail recipes with us and Harold Cunliffe has some Christmas memories from yesteryear. Diners at The Cross Guns Inn Egerton are set to be spoilt for choice as the popular restaurant unveils its brand-new Autumn menu, the Crane Kalman Gallery talks about their 10

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Our featured towns this festive month are Carlisle with its rich and ancient history and beautiful coastal town of Lytham, known for its iconic Green and Windmill. Denise Mullen makes us giggle with her big day out, Sarah Harris from Colour Me Beautiful helps us get ready to party this Christmas, Deborah Hatswell has a case of too many haunted houses, Aiming Higher brought isolated families back together for fun on the Farm after lockdown ended and Victoria Corcoran of Pets Country Manor tells us how to encourage your cat to drink more water/take more fluids. And of course, as always, we have features on homes, health, delicious recipes, fascinating history, and a bit of wildlife and more - all in our December issue.

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Winter Adventure For All The Family

As the dark nights draw in, there is plenty of adventure afoot at Yellison Farm Barns on the Broughton Hall Estate Skipton. Get the whole family involved in our new Experience sessions. If you are looking for a gift or some fun for yourself, adventure is just round the next bend.

Land Rover Young Off Roader 11- 17 Years Land Rover 1 Hour, Half Day and Full Day Adventures Land Rover Young Off Roader 11- 17 years Family Drive Challenge Land Rover Heritage Drive

For further information please call 01756 611 060 or email info@lre3.co.uk For 10% off Gift Vouchers quote: LREXMAS Land Rover Experience North Yorkshire Yellison Farm Barns | Broughton Hall Estate | Skipton | North Yorkshire | BD23 3HS | Tel 01756 611 060 Yorkshire.landroverexperience.co.uk

Fun Christmas Build Up Activities to Add Cheer to Your Holiday Season By Megha Seth

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There’s never a dull moment when Christmas is around the corner, for ‘tis the season to be jolly. Most of us look forward to this time of the year when it is socially acceptable to revisit and reenact our childhood fervour, with our near and dear ones.

he countdown begins from the very beginning of Christmas month. A festival that is celebrated with gaiety and cheer all around the world, nothing spells Christmas louder than fun-filled activities.

Is Christmas ever complete without a Christmas tree? This is indeed one of the most important highlights of the celebration when the entire family gets together to decorate the Christmas tree. This might be a great time to start planning for a theme and something new to give the tree a twist. Some ideas for you are a classic theme, winter wonderland theme, a superhero theme, and a mystical theme. Once you’ve decided the theme, you could start thinking of the décor. But the theme might take some time to decide, so use this month for that.

Here are a list of activities for you that you can start planning for and add to your Christmas list:

THINK OF SECRET SANTA GIFTS

HOLD A NEIGHBOURHOOD COOKIE SWAP

Traditional gift exchange around the tree is an intimate affair. But let’s not forget our friends who are as close to us as family. Playing Secret Santa is a fun way to exchange gifts without revealing your identity. But what’s worse than having to decide a last minute gift and hoping it arrives on time? To avoid such issues, you can make a list of things that would make terrific gifts and keep an eye on the stores offering discounts.

DECORATE A GINGERBREAD HOUSE

A neighbourhood cookie swap is an iconic moment for many families. Christmas baking is a great way to get closer to your friends and family. And what better way to share those baked goodies with your neighbours? This is a great way to foster friendship and belongingness in the neighbourhood.

Decorating gingerbread houses is a tradition for so many families. Make your Hansel and Gretel moment come true by decorating your very own gingerbread house. Here are a few essentials that you must have when you get down to getting all creative with those edible goodies: royal icing, a piping bag, and lots and lots of candies. If you are new to the gingerbread decoration game, you can also opt for ready-made gingerbread decoration kits.

HOST A GIFT WRAPPING PARTY

With the pandemic adding a new meaning to festivals and gatherings, it is important to keep in sight the caution to host a safe and socially distant neighbourhood cookie swap.

PLAN YOUR CHRISTMAS TREE

The Christmas season is accompanied by its fair share of breaking a sweat during winters and that is what makes it all the more personal and special. Exchanging gifts is a mandatory tradition. But the task of wrapping so many gifts can also get tedious. www.lancmag.com

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With the right people around, even a gift wrapping session can become so much fun. Pick a date, your gift wrapping supplies, and ask your friends to bring over the gifts they need to wrap. Everybody gets to have fun while also getting work done, another to-do checked off the list!

and relievable experience for adults, not forgetting the countdown to Christmas. Pour in your creativity as you pick up your art supplies!

GO ON A CHRISTMAS SCAVENGER HUNT

PLAN AND GO CHRISTMAS CAROLING Is Christmas ever complete without Christmas carols? Melodious harmonies filling the air with sweet voices, “The best way to spread Christmas cheer is singing loud for all to hear,” as said by a wonderful elf. The truest spirit of the season is felt through Christmas carols, some famous ones being Jingle Bells, Silent Night, Hark! The Herald Angels Sing, Santa Claus Is Coming To Town, etc. While it is fun to attend caroling events, it is more personal when you don your apparel, pick your caroling songbook, and sing some all-time favourite tunes. You can do this with your group of friends and family as you dash through the streets in your neighbourhood. But this definitely needs some planning. So, this month would be a great time to do that.

MOVIE MARATHON NIGHT

One of the best parts about Christmas is how the entire city is always lit up with Christmas lights and decorations, from front porches to doors and windows. It is fun to hop into your car to check out the Christmas decorations and even more fun adding a twist to enhance the fun. Go on a Christmas scavenger hunt. And don’t forget to make a list of things you’re hoping to spot on your Christmas quest: a snowman with a top hat, a reindeer, Santa on his sleigh, polar bears and penguins, etc.

WHIP UP AN EGGNOG COCKTAIL

There is something about Christmas movies that fill the air with pulsating joy and excitement. Create a Christmas movie list that you would love to binge-watch with your family and friends. They can be Christmas cartoons or evergreen Christmas classics, a few suggestions being alltime Christmas favourites: Little Women, The Grinch Who Stole Christmas, Home Alone, Rudolph The Red-Nosed Reindeer, and many many more.

CRAFT YOUR OWN CHRISTMAS CARDS

Eggnog cocktail has been around as a Christmas tradition for a very long time. You can get those holiday vibes up with the drink.

Holidays are always better accompanied by seasons’ greeting cards. Take it up a notch by adding a personal touch to it. How long has it been since we’ve sat down with our art supplies to make a heartfelt card for our dear ones? Bring back those DIY Christmas Cards. Apart from being a fun activity for children, this could also be a refreshing

It is prepared and served both as a mocktail and a cocktail. There are various recipes available online and on cookbooks that give you the secret formula to whip up that perfect eggnog. This is an excellent drink at Christmas parties. Since a little heavy on the stomach, it is advisable to serve them with munchies over a heavy meal.

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THE SPIRIT OF GIVING AND SPREADING GOOD CHEER

Christmas is truly about the spirit of giving. While exchanging presents around the Christmas tree is the highlight of the festival, there is more that one can do when it comes to giving. Volunteering at a soup kitchen is one of the ways you can help the less fortunate ones during Christmas.

And let’s not forget our buddies in animal shelters who could do with some loving Christmas treats, blankets, and pet beds (even if gently used). Christmas is not just a festival, it is an emotion. It is the countdown to Christmas eve that fills the air with excitement throughout the month! What better way to spend your Christmas build-up doing some fun activities with friends and family that reminds you of the essence of this beautiful festival? Ultimately, joy is best felt when together.

Contact your local shelter to enquire after possible opportunities. Many nursing homes have patients that do not have a family to pay them a visit during the holidays. You could ease their loneliness by playing cards or board games or simply talk and connect with them. Certain bonds end up lasting a lifetime. Donating to a charity with new toys to spread some wide grins on children’s faces is one way to make Santa write your name on his good kids’ list.

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CARLISLE By Megha Seth

Carlisle has a very rich and ancient history. It is Cumbria’s only city and largest settlement. It dates back to the 2nd century as a Roman settlement which was linked to Hadrian’s Wall, the northernmost boundary of the Roman empire, and still retains its historical splendour which makes it a must-visit if you are a travel bug who is into nature, art, culture, and everything fine. Presently, the Hadrian Wall is one of the most magnificent Roman ruins in the world.

arlisle was established on the English-Scottish border and is still a border city of Cumbria. Throughout Medieval history, the region situated around Carlisle has changed hands numerous times. Immerse yourself in the beauty of contemporary times finely interlaced with magnificent historic charm as you walk down the streets of Carlisle while exploring the top spots and also the underrated ones that this city has to offer. PLACES TO VISIT IN CARLISLE There are various kinds of explorers—some love planning and taking care of the nitty-gritty way before the trip while some love the thrill of going impromptu. However, everybody needs an itinerary to make sure that they do not miss out on the gems that places are mainly known for. So here are a few key attractions that one must visit when in Carlisle. Tullie House Museum and Art Gallery There is no better place than Tullie House Museum to explore Carlisle’s rich past. This A-1 museum is situated in a classical Grade One listed Jacobean Mansion from the very beginning of its inception in the 17th century. A modern extension was built in the 1990s and early 2000s after the museum opened in the 1890s. With artefacts and displays of both contemporary and historic times, the museum and art gallery has fascinating exhibits and interactive displays. An audio-visual presentation describes the turbulent lives of the Border Reivers in a dark, atmospheric setting. Take part in interactive activities like listening to stories about Carlisle during the Civil War, writing on a Roman 16

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wax tablet, or exploring an underground mine. Artefacts from magnificent Roman forts, the Roman frontier gallery displays including Roman masks, jewellery, oil lamps, and day-to-day items are displayed here. Never spend a moment getting bored as there are handson exhibits and games for every age group at this fiercely interesting museum. Settle-Carlisle Railway The Settle-Carlisle Railway is one of the finest examples of Victorian architecture, with huge stone bridges and long tunnels. Established in 1876, it was a large-scale project that took six years to complete. The northern terminus of the UK’s most astounding stretch of railway networks, Carlisle runs 70 miles through breathtaking postcard scenery. After passing through the Lake District and Eden Valley, it finally enters the Yorkshire Dales National Park, providing picturesque scenery throughout. Exclusive team excursions are also offered in the summer. Hadrian’s Wall Hadrian’s Wall is a gripping UNESCO World Heritage Site and for a good reason. In Britain, this is THE most important structure built by the Romans. Carlisle lies on the northern edge of the Roman Empire, beyond which were the lands of the ancient British tribes, including the Picts. Emperor Hadrian during his rule in the 2nd century AD built this epic border as border defence that is 73 miles long. Forts were lined up every five miles. The original structure has been altered much over time but what remains is still as magnificent as it sounds back in the 2nd century. The glorious remnants of the forts still remain in the countryside and you can soak in the grand view as you walk the full stretch. Birdoswald Roman Fort One of the main forts of the Hadrian Wall is Birdoswald Roman Fort as it was the most important base for the Roman soldiers. Probably one of the best-preserved defence forts, it has its features intact, the fort, turret, and milecastle. This fort also happens to be the longest continuous stretch of the wall that also offers stunning views of Irthik Valley and Lake District Fells. www.lancmag.com

Carlisle Castle Built in the 11th century by William Rufus, during the reign of Normans, the Carlisle Castle has lived through a lot of bloodsheds, probably more than any other castle in England. Built on a strategic location on the border between Scotland and England, you can take in the views while immersing yourself in this intense experience of war and peace, that followed in the next 650 years. Tour the passageways, dungeons. Historic spiral stairways while you run your fingers over intricate carvings by prisoners. The castle also has exhibits on Mary Queen of Scots, William Rufus, and Bonnie Prince Charlie who’ve lived and died here. An immersive experience for a day out! Solway Aviation Museum When have vintage planes not been fascinating? That too at a location that used to be a training centre during the Second World War? A team of volunteers runs this aviation museum with the keen objective to preserve Aviation heritage. A large collection of aircraft is on display here, providing insight into the development of the medium-range ballistic missile Blue Streak and ejection seats. If you are a geek about aircraft, you might never want to step out because up close you can inspect a Hawker Hunter, an AvroVulcan B.2 serving in the Falklands War and so much more. Talkin Tarn Country Park This peaceful hidden treasure is a 9-mile drive east of Carlisle. Spread across 120 acres of farmland and mature woodland, you can catch some sun, choose to laze around, or even opt for some water adventure sports and bike riding to get your adrenaline kickin’. Theatre lovers can enjoy some outdoor theatre during the summer months. SWEET HAVENS! Carlisle has a list of amazing guesthouses, bed & breakfasts, and themed luxurious stays to add to your bucket list. Heads Nook Hall lets you bask in the country house experience added with a touch of extravagance. Originally built in the 1840s, the grand Victorian building has open www.lancmag.com

grounds, the original panelled dining room, spacious luxury rooms, and a range of services that will make you swoon. The location is convenient for touring the places mentioned above. Sycamore Tree is a romantic bed and breakfast in Carlisle. From its location to the spacious rooms, huge beds, amazing complimentary breakfast, and the different cafés within walking range makes it a popular choice among travellers. HIDDEN FOOD GEMS As a gourmand, exploring a city via the taste palettes that it offers is a must! COCO Mill has been awarded Traveller’s Choice in 2021. Living up to the responsibility, this place is known for its variety of lip-smacking food like their signature burger, fish and chips, steaks, and top-notch attentive service. With a quirky ambiance, amazing selection of beers, cocktails and wine, and a generous portion of meals with vegetarian, vegan, and gluten-free options, this place is a must-visit! Pentonbridge Inn is a Michelin star restaurant which has also been awarded Traveller’s Choice in 2021 and is the perfect place in Carlisle to add to your fine dining experience. With a selection of curated wine, spirits and cocktails and the best tasting menu ever including their signature “Midsummer” Crispy Egg, Smoked Mackerel, Cumbrian Herdwick, and a variety of original lip-smacking desserts, enjoy a night of laughter and fine delicacies when in Carlisle. Whytes Cafe Bar is an upscale bakery within an affordable range where you can devour some baked goods while sipping on that good ol’ wine. This absolute treat of a place will have you grinning with satisfaction. From their fresh homemade food to amazing takeaway services, it is also known to serve the best Christmas pie. Experience a unique and fun stay at Carlisle for a short getaway or a dedicated trip. It is a destination attracting footfall all year round. With centuries of history, markets and castles, the city is a gem in the Northern Part of England that never fails to mesmerise tourists in search of some life, culture and adventure. LANCASHIRE & NORTH WEST MAGAZINE 17

Portrait of Dickens by Charles Baugniet c1858

Charles Dickens In Lancaster By Margaret Brecknell

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King’s Arms Hotel Former entrance hall and staircase c1877

In September 1857 literary great, Charles Dickens, arrived in Lancaster for an overnight stay with another of the great Victorian novelists, Wilkie Collins.

he hotel in which they stayed, The Royal King’s Arms on Lancaster’s Market Street, had enjoyed an interesting history even before the arrival of the two literary greats. The original building dated all the way back to the mid- 17th century and could boast of one famous, and rather unexpected, former owner during the 1660s in the shape of King Louis XIV of France. However, the addition of “royal” to the hotel’s name did not occur until the mid-1800s when Queen Adelaide, the wife of King William IV, came to stay. Dickens had first met Collins, who was twelve years his junior, in March 1851 and the two quickly became good friends, with Dickens acting as the younger man’s mentor. At the time of their visit to Lancaster, Dickens had already achieved huge literary success, but Collins was still relatively unknown. His two most famous

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novels, The Woman In White and The Moonstone, would not be published until the following decade. The two friends arrived by train from Carlisle on 12th September 1857 after a tour of the Lake District. They proposed to break their journey for the night at Lancaster before continuing to Doncaster the following day. A young actress called Ellen Ternan, to

whom Dickens had recently formed an attachment, was appearing in a play in the Yorkshire town and the novelist wished to see her perform. Dickens and Collins would later collaborate on a humorous fictionalised account of their time in the North-West in a series of five articles for Dickens’ weekly periodical, Household Words. 

Royal King’s Arms Hotel today. Photo Credit: Clem Rutter/CC BY-SA 3.0

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Charles Dickens at a public reading c1867

In The Lazy Tour of Two Idle Apprentices, Dickens assume the identity of the “laboriously idle” Francis Goodchild, who is unable to relax and is constantly on the lookout for something new to do, whilst Collins is Thomas Idle, a “born-andbred idler” who is perfectly content to lay down on a sofa and stare into space. In real life, Collins had badly sprained his ankle in a fall during the pair’s time in Lake District, so he had good reason to take it easy. The Lazy Tour of Two Idle Apprentices includes some interesting observations on Lancaster, such as this oft quoted reference to the “bride cake” on offer at the King’s Arms, “I have heard there is a good old inn at Lancaster, established in a fine old house; an inn when they give you bride cake every day after dinner…Let us eat bride cake without the trouble of being married, or of knowing anybody in that ridiculous dilemma.” In the opinion of Dickens’ alter ego, Francis Goodchild, Lancaster was “a 20

pleasant place”, which “was dropped in the midst of a charming landscape, a place with a fine ancient fragment of castle, a place of lovely walks, a place possessing staid old houses richly fitted with old Honduras mahogany”. Dickens provides more fascinating detail of his visit to the King’s Arms in a letter written to his sister-in-law, Georgina “Georgy” Hogarth, on the night of his stay there. He describes the hotel as “a remarkable old house, with genuine old rooms and an uncommonly quaint staircase”, before writing of the fine dinner which he and Collins had enjoyed. They had been served “two little salmon trout, a sirloin steak, a brace of partridges, seven dishes of sweets, five dishes of dessert and a bowl of peaches”, as well as the famous bride cake which took pride of place in the centre of the table. By the time of his stay in Lancaster, Dickens’ ghost stories were arguably as popular with the public as his longer novels. A Christmas Carol had proved such a hit with readers during the previous decade that Dickens had

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become accustomed to publishing a ghost story at Christmas, either as a one-off piece or as part of a larger work. The Lazy Tour of Two Idle Apprentices is notable for featuring one of his most chilling ghost stories, which is said to have been inspired by his time in Lancaster. Unusually, on this occasion, Dickens did not wait until Christmas to release it, but instead chose to publish it almost immediately. The Ghost in the Bride’s Chamber differs from Dickens’ usual work in this genre in several ways. It is noticeably lacking in the author’s trademark humour and its subject matter is particularly bleak, offering no hope of redemption for the leading character (unlike Scrooge in A Christmas Carol, who is given the chance to mend his ways). The treatment of the young bride called Ellen seems particularly cruel. She is married to a much older man, who is seeking revenge for a past wrong done to him by the girl’s mother and literally wishes his young bride to death.  www.lancmag.com

It has been suggested that the unusually dark tone of this story may, in part, reflect Dickens’ own turbulent emotional state at the time. Rumours were already circulating about his infatuation with Ellen Ternan and consequently the writer was attracting criticism in some quarters. Not only was the actress considerably younger than the 45-year-old writer, being only 18 years of age, but the attachment belied Dickens’ public persona as a family man, who lived in domestic bliss with his wife, Catherine, and their ten children. However, it also seems likely that Dickens was inspired to write this story by a notorious real-life murder case, which was the talk of the town at the time of his visit to Lancaster. The unnamed vindictive man in The Ghost in the Bride’s Chamber proceeds to kill somebody else before eventually being hanged at Lancaster Castle for his crimes. Only two weeks before Dickens and Collins arrived in Lancaster, the execution of a notorious murderer from Chorley called Edward Hardman had taken place there. Hardman had been found guilty of poisoning his wife, Ellen, following a sensational trial at Lancaster Assizes, which had attracted a lot of media attention. Suspicions regarding the mysterious death of 32-year-old Ellen in March 1857 had come to light when an inquest at the Royal Oak Inn in Chorley heard that a quantity of arsenic had been found in her body. A Preston chemist came forward to confirm that a man called Edward Hardman had purchased half a pound of arsenic from his shop shortly before the unfortunate woman’s death and Hardman was charged with her murder. It seems that Hardman had given the chemist a false address, claiming that he lived in Bamber Bridge, but had evidently not thought it necessary to change his name. During his subsequent trial at Lancaster Assizes, evidence was heard that Hardman was a member of several burial clubs (similar to today’s funeral plans) and so stood to gain financially from the death of his wife. He was eventually found guilty of wilful murder and was sentenced to be hanged at Lancaster Castle. www.lancmag.com

On the day of his execution huge crowds arrived from all over the North-West to witness the event, with special trains being put on from several Lancashire towns including Preston and Bolton. By twelve noon, when the hanging was scheduled to take place, an estimated crowd of 8,000 people, including many women and children, had gathered to watch the gruesome spectacle. William Calcraft, the hangman, had been doing the job for 28 years and travelled from London to carry out the sentence. Hardman was, perhaps, fortunate to have such an experienced man as executioner, as he died almost instantly.

According to another local newspaper, the Lancaster Guardian, Dickens declared himself so pleased with the Hall that “he expressed a wish that he could roll it up and take it with him”, thus ensuring that he had the local audience on his side even before commencing the night’s entertainment. The “fashionable audience” were treated to two readings by the great novelist, “Marley’s Ghost” and the “Trial from Pickwick”, both of which were delivered “in exquisite style”. He received a huge ovation at the end. This was well-deserved, reported the Lancaster Guardian, as “Two hours of more pleasant intellectual recreation a Lancaster audience have seldom the opportunity of enjoying”. Joseph Sly of the King’s Arms Hotel remained very proud of his connection with Charles Dickens. In December 1868 he sent a special festive hamper to his famous guest and must have been delighted to receive the following courteous thank you note from the great man himself,

Ellen Ternan

Dickens later claimed to have been visited by the ghost of the murderer during the night he spent at the King’s Arms in Lancaster. Many people in the novelist’s position would probably have been happy never to set foot in the hotel again. However, Dickens appeared to have a genuine affection for the place and, despite the alleged ghostly apparition, returned to stay there in late 1861 when he visited Lancaster again during a reading tour. According to a report in the Lancaster Gazette, the hotel’s then proprietor, Joseph Sly, made special preparations for the return visit of his famous guest, arranging for “a suite of rooms to be furnished entirely made with furniture from old oak”. The reading itself was held in Lancaster’s Grand Theatre (which was then known as the Music Hall). The Gazette reported that the event attracted a large audience, despite “the somewhat high charge of 4 shillings”.

“Your bounteously filled box has arrived here safely today with its contents in the best condition. Accept my cordial thanks and all good wishes of the season, both for yourself and those around you, and for the rare old house in Lancaster”. Dickens died at his home in Kent only some 18 months later at the age of just 58. Joseph Sly remained as the proprietor of the Royal King’s Arms Hotel until the spring of 1877 when he retired to the Lake District and is said to have become a friend of another of the Victorian literary greats, John Ruskin. He died at his home on Lake Windermere in August 1895. The Royal King’s Arms Hotel is still welcoming guests today, although it was largely rebuilt following a disastrous fire two years after Joseph Sly’s retirement. Charles Dickens’ two visits to Lancaster are commemorated in a plaque on the wall of the hotel (although the date of his second visit is wrongly attributed to 1862). One can only assume that its former proprietor, Joseph Sly, would have been delighted to know that the hotel’s connection with the great novelist is still celebrated today. 

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Cumbrian Celebrities Featured in Shortlist for Lakeland Book of the Year By Cumbria Tourism

Covering almost every genre and subject, from insights into infamous Cumbrian personalities (both past and present), explorations of the county’s capacity for outdoor recreation and brand-new thrilling fiction, this year’s shortlist has now been split into six categories by the judging panel. 22

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www.lancmag.com

hat includes author and columnist Hunter Davies OBE; broadcaster and Cumbria Tourism President Eric Robson OBE DL; and BBC newscaster and author Fiona Armstrong. The finalists will have a tense wait until 19 October for the winners to be announced at this year’s glittering charity event, held at the Roundthorn Country House Hotel near Penrith. Alongside celebrating Cumbria’s vibrant literary heritage, the event will also raise awareness and funds for the Stroke Association and help them support those affected by strokes receive the care and support they need to rebuild their lives.

“The Stroke Association is working tirelessly across the UK to support people to rebuild their lives after stroke. We believe that everyone deserves to live the best life they can after stroke. From local support services and groups to online information and support, we are here for every stroke survivor. “However, our specialist support, research and campaigning are only possible with the generosity of our supporters like the Lakeland Book of the Year awards. Thank you again for your support and good luck to everyone who is shortlisted, we hope you have a fantastic day.” THE 2021 SHORTLIST IS: The Zefirellis Prize for People & Business • A Lakeland Boyhood, David Clark • Hungry, Grace Dent • Made in Carlisle, Roger Bolton The Bill Rollinson Prize for Guides and Places • Boundary Songs, David Banning • Swimming Wild in the Lake District, Suzanna Cruickshank • The Fresh and the Salt, Ann Lingard The Striding Edge Prize for Landscapes and Traditions • English Pastoral: An Inheritance, James Rebanks • The Stream Invites us to Follow, Dick Capel • Tommy’s Tyale, Tommy Coultard The Latitude Press Prize for Illustration and Presentation • Pooley New Bridge, Book of Memories, Various (edited by Sam Bunting) • Terry Abraham: Life On The Mountains, Terry Abraham • Through the Locking Glass, Various (compiled by David Felton and Evelyn Sinclair) The Bookends Prize for Literature & Poetry • And, Like A Melody, It Flew Away, Stephen Matthews • Radical Wordsworth, Jonathan Bate • The Two Saras: Coleridge in Cumbria, Bethany Askew The Gilpin Hotel and Lake Prize for Fiction • Dead Ringer, Nicola Martin • The Ghost of Gosswater, Lucy Strange • The Testimony of Sal Madge, John Little As well as the six category winners, one of the above will also receive the ultimate accolade of ‘Lakeland Book of the Year 2021’. The awards, one of the most prestigious of their kind outside London, are also kindly supported by The Cumbria Community Foundation Hunter Davies Fund.

Jennifer Gardener, Associate Director for the North West at the Stroke Association, said: “Everyone at the Stroke Association would like to say a huge thank you for the money raised at this year’s Lakeland Book of the Year. www.lancmag.com

Tickets to attend the in-person awards and charity event (in support of the Stroke Association) on 19 October are now available to purchase from www.lakelandbookoftheyear.co.uk for £30 per person. Attendees will be treated to a two-course meal alongside an afternoon of sparkling insights as the judging panel discuss the shortlist and present the coveted awards. LANCASHIRE & NORTH WEST MAGAZINE 23

That’s Entertainment By Keith Johnson

Cinema pioneer Hugh Rain was elected as an Alderman by Preston Town Council in November 1935

These days we are entertained by various media and many of the personalities become household names. The days of theatres and music halls have generally passed and the heyday of the cinema is long gone.

esearching for my latest book ‘Celebrating – Preston’ gave me a chance to look at some of those people with Preston roots who have entertained us in the past and those who keep us informed or entertain us in present times. These days the local cinemas are on the outskirts of the city unlike in the heyday of the silver screen when Preston had numerous cinemas offering double bills aplenty. We have two local men in particular to thank for pioneering the growth of the picture houses in Preston. The enterprising Hugh Rain, well known as Will Onda being part of the popular acrobatic Onda Brothers troop, took over the Temperance Hall in North Road in 1908 and began the cinematography adventure. Within five years he had taken over the Prince’s Theatre and by the 1920s he had acquired a malt house and converted that into the Picturedrome cinema. 24

Hugh Rain’s ‘Kinema House’

Miss Belle Chrystall r hair with ringlets in he

Roy Barraclough as behind the Rovers Alec Gilroy Return bar

The other enterprising soul in those early 20th century days was Will Fare who opened the Picture Palace and the Alexander Picture House and later had an interest in the Cosy Cinema in St. Peter’s Street opened in 1921. The battle between the theatres and the cinema was in full swing and even the splendid Empire Theatre, opened in May 1911, had a week dedicated to films in August of the same year, although it was only in 1930 that the Empire gave way to the cinema when the age of the ‘talkies’ was moving on a pace. The first of the purpose built cinema’s in Preston was the Palladium on Church Street opened in December 1915. Other cinemas that emerged in the 1920s were the Tivoli, the Victory, the Savoy, the Queen’s, the Star, the Lido, the Empress and the New Victoria opened in1928 with an audience of 2,000. In August 1932 the Carlton Cinema was opened on Blackpool Road in a blaze of publicity proudly claiming that the 650 seat arena was the first built with the ‘talkies’ in mind. Within months part of Calvert’s India Mill on New Hall Lane was transformed into the Plaza cinema with row upon row of plush seats for over 900 customers. In 1937 the princely sum of £45,000 was spent on the building of the Ritz on Church

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The Empire Theatre opened in 1911

Street and ‘Keep Fit’ starring the popular local hero George Formby pulled in the opening day crowds. The next two decades would, despite the war years, see cinemas flourishing throughout the town and all the latest movies saw crowds flocking to be entertained. As the ‘Amusements – Preston’ column in the Lancashire Evening Post revealed on the Thursday before Christmas in 1954 there were 19 cinemas advertising films in the town and just the Royal Hippodrome and the Palace Theatre offering stage productions. There is no doubt that they were booming years before the arrival of television and bingo with national cinema audiences averaging 5 million people every week. The decline in cinema audiences led to the inevitable closures in Preston that began in 1958 when the Savoy and Rialto closed. The following year saw the closure of the Guild in Geoffrey Street, the Star, the Princes Theatre and the Lido in Marsh Lane, formerly known as the Regal, and nowadays a place to have new tyres or exhausts fitted. It was a trend that gathered pace in the early 1960’s with neighbourhood cinemas the Queen’s, the Empress, the Carlton all screening films for the www.lancmag.com

Factory girls at Horrockses gates at the time of the Hindle Wakes film 1931

in St. George’s Wallace & Gromitt e, June 2019 ntr Ce g pin op Sh

last time. Town centre favourite the Palladium closed in 1968, the Empire closed in 1974, the Ritz closed in 1986, and the Odeon, previously the Gaumont, closed in September 1992, all eventually disappearing due to dwindling audiences. The ABC fought stubbornly against the inevitable before closing in 1982, after a brief life span of just 23 years on the site of the old Theatre Royal. Fortunately, in 1990 the UCI Cinema, nowadays the Odeon, opened on Preston Riversway and a year later the Warner Village cinema in Walton -le -Dale, which became the Vue Cinema in 2004, opened providing locals with two multi screen cinemas thus reviving the traditions that Hugh Rain had begun in the Edwardian era. One name not to be ignored when talking of the movies is Belle Chrystall a Fulwood born lass who was catapulted to stardom as the glamour and glitz of the 1930s developed. Born on April 25th, 1910 she was educated initially at Winckley Square Girl’s School in Preston, later at Westbourne House School, Poulton and then Cheltenham Ladies College. A brief spell at King’s College, London studying law followed. Despite disapproval from her parents that experience was short lived as her www.lancmag.com

Nick Park Statue Unveil, September 2021

Nick Park Statue Un veil, September 202

desire to be an actress led to her gaining a place at the Royal Academy of Dramatic Art in London. She made her stage debut in ‘Crime’ in 1928, and after over twenty stage performances set her sights on a film career. She took a small part in the film ‘A Warm Corner’ in 1930, starring Leslie Henson, filmed by the Gainsborough Studios in Shepherd’s Bush. Having tasted the limelight and hearing of the plans of director Victor Saville to produce ‘Hindle Wakes’ she wrote to him asking for a part. A successful screen test, opposite John Stuart, followed and she was given the role as Jenny Hawthorne. Her success in ‘Hindle Wakes’ led to a starring role in ‘Hobson’s Choice’ and a whole cavalcade of leading roles followed up to the outbreak of war. After marriage, motherhood and the war she appeared in numerous television roles and was one of the faces of the ‘Lux ‘soap adverts that featured the glamorous actresses of the era on the silver screen. Belle Chrystall died in June 2003, her husband Roy having died in 1990 and their daughter Chrystall having passed away in 1999. It was recalled at the time of her death that she had once remarked “I adored my career on screen and the adulation it

Eddie Calvert

brought me, but it was no substitute for marriage and a family.” She certainly played her part in the early days of the talkies and there are still some flickering images of her performances on the silver screen where she did quite well for a lass from Lancashire born with a film star name. Amongst the others with Preston roots who have entertained us in their own unique way are Eddie Calvert the chart topping man with the golden trumpet, Roy Barraclough star of stage and screen who always made us chuckle, John Inman who rose to fame as Mr. Humphries in ‘Are You Being Served’ and these days of course Nick Park whose creations ‘Wallace & Gromit’ led to Academy Awards aplenty. Three other personalties that have became familiar to the nation with their contribution to daytime television are Fiona Armstrong, Richard Frediani and Ravir Singh who is always happy to wish us ‘Good Morning’ with ITV. All this and much more is within the pages of my latest book ‘Celebrating – Preston’ that reveals the contribution to the arts, literature, poetry, sport and industry made by the people of Preston giving us reason to celebrate.

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FRESH FACE EO OF By Kate Gostick “Hey! Hey!” growled a large Italian man as he pushed his phone onto the British Airways check-in desk that I was standing next to. “Sir, I have asked you to step to one side. You won’t make your flight now, and I will try to book you on a later flight, but first, I need to process this lady. Mam, do you have your Covid documents and your customer locator form, please?” “I have VeriFLY?” I told the exhausted man looking back at me, hoping this was that he required. “I could kiss you!” he said as he scanned the QR code on the app that pre-verified all your covid documentation. “Thank you so much for being so organised.” I turned to my two sons stood by my side. I smiled. My obsession with checking and double-checking everything and arriving at the airport three hours before a flight had finally been recognised as a good thing and not something for the whole family to moan about. Unfortunately, the irate Italian and his wife were not the only ones to miss their flight that evening. Long lines of poorly prepared passengers who had arrived late and not brought the correct documents were asked to wait on one side. I was taking the two boys to the UK to start new university courses. James, my eldest, was going to Edinburgh to do a Masters and his younger brother, Edward, was going to Aston to study for his bachelor’s in Entrepreneurship. Despite not having lived in Britain for the last 17 years, neither of them wanted to attend American Universities. The two systems are vastly different. James had only studied Politics and Philosophy in the UK for his undergrad, and Edward would only study Entrepreneurship. Their friends 26

in the States would be doing a whole range of subjects from Spanish to interpretive dance and English to Irish history, only concentrating on their major in the final, fourth year of their degree. All this came at an exorbitant cost, the average yearly fees being around $40,000. I was never sure how interpretive dance and Irish history would be useful to someone studying veterinary science unless they wanted to entertain an Irish Setter before telling him about his ancestors! My son’s American friends were still three years away from being able to drink legally, so bars and nightclubs would not be a significant part of their university experience, and if they broke the rules, their parents would be informed because, despite being legally adults, they were not viewed as fully emancipated by their universities. As we drove up the M1 and then the M6, we passed car after car filled with blue Ikea bags bulging at the seams. Young, apprehensive faces were squashed up against car windows by duvets that had been rammed into the final bit of remaining space, showing that I was not the only parent taking their offspring off to start a new adventure. My mind flashed back to thirty years earlier when my mum and dad had dropped me off in Cardiff at Haycock Hall, my new home, at least until June. Haycock was an E shaped building that sat high on a hill overlooking the A48 and two years later would be condemned as uninhabitable. My room was in the first limb of the E on the top floor and was one of eight rooms that shared a kitchen and bathroom. The walls were painted mustard yellow, and the cold grey Lino met your feet as you entered, sucking the life from you. There was a single bed, a desk, and a wardrobe and the only hint of luxury

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was a tiny sink in the corner. My mum and dad left me to unpack and headed off to their nice warm hotel. I could hear the rumblings of unpacking from the other rooms, but each of us was confined in our cells, too nervous to venture out. That night I lay shivering, every muscle in my body tensed with the extreme cold. The noise of the cars on the dual carriageway, only a few yards from my window, was begging me not to go to sleep. I had always lived in a quiet place. The silence was occasionally interrupted by the bell of the ice cream van or the comforting rumble of a tractor at haymaking time, but now the constant roar of traffic was deafening, and I envisioned never sleeping again. The next morning, I ventured into the kitchen, and gradually, the doors of the other rooms opened, and their inhabitants plucked up the courage to creep out and make some attempt at integration. There were two Rachaels and a short, loud girl named Teresa who seemed to have come with a complete set of friends from home. Voluptuous Vicky had already attracted a large group of men following her around. Lindsey, who had the longest dark hair I had ever seen, had twisted her locks up into a bun as she headed off in her Salvation Army uniform to bang her tambourine. Elaine was very quiet and, in the year to come, seemed only to venture out of her room when her boyfriend visited at the weekends to take her to Sainsbury’s. Last was Ruth. She had a gentle air about her and was doing an Education and Religious studies degree and was from Swindon, wherever that was! After we had all made our respective breakfasts or lunches, we all retreated to the safety of our rooms and waited until we had plucked up enough courage to venture out again to make dinner. I left my room open www.lancmag.com

FRESHERS E S a little, hoping to tempt someone in to making friends. I put on my Chris de Burgh CD and moved things around my room as though a change of position for my kettle was the only thing making this room not feel like home. That night the bangs of the door to the flat were constant, one after another accompanied by the thumping of feet. From the kitchen, laughter wafted into the hallway, interspersed by out of tune voices singing along to the Mexican music, which was so loud I could no longer hear the hum of cars and lorries. There were repetitive banging noises that, we assumed from the dints on the bottom of all our pans the following morning, were made by hard objects being beaten against the base of the pan as a kind of percussion instrument. It seemed like the whole of my flat, the whole of every flat, was in my kitchen having fun, everyone but me. I was too scared to go and join in, and it was far too noisy for me to sleep once again. I needed to pluck up the courage to go and join in. Eventually, I took tentative steps down the hall and towards the kitchen. I opened the door and saw all the people packed into the small space, so many of them that their faces blurred into an unrecognisable crowd. Many of them had a pan and a wooden spoon, many of them were laughing and singing and dancing, and all of them had a glass in hand. In the middle of it all was Teresa, surrounded by her entourage. “What do you want?” she sneered. I grabbed something out of the fridge as though that had always been my intention and shuffled back to my room to cry myself to sleep, feeling more alone than ever. Teresa was the perfect flatmate to all those who did not have to live with www.lancmag.com

her. She was always the place where the fun was, always the life and soul of every party. “Teresa Levers, won’t you please believe us you ain’t never going to be respectable!” her friends would sing, and they were right. She ate our food out of the fridge with her hands leaving finger marks through cakes and bowls of left over pasta. She sat on the kitchen table, her bare bum firmly planted on the white Formica, since underwear appeared to be optional and she often missed the toilet completely and had no intention of cleaning up the products of her poor aim. This, for me, was a real culture shock! The next day I stayed in my room as much as possible and again left the door ajar in the now fading hope of company. Then it came, an angel with a bottle of wine who would become my guardian angel for years to come. “Do you like Chris de Burgh?” the angel timidly whispered through my door. “I do,” I replied expectantly. There began a beautiful friendship. I did not know that I would have the pleasure of living with Ruth for the next three years, that for a lifetime, she would be my shoulder to cry on. I did not know then that she would become my eldest son’s godmother and his guardian angel, too, coming to his aid whenever he needed her, typically with cake or alcohol. I did not know that 30 years later, she would catch a train from London to Edinburgh, at a moment’s notice, to help me move her godson into his halls of residence, thus helping begin the cycle for the next generation. What I did know, however, was that she stopped me from feeling alone. Ruth was also excluded from the kitchen the night before and returned to her room feeling isolated and crying herself to sleep, but now we had each other.

As the lift rose up the tower block at Aston University, I knew Edward was about to meet the people who would shape the first days of his new academic adventure. Unlike in my university days, students now meet their flatmates on Snap Chat long before they actually arrive. His new living companions had already begun to become friends and were confused as to why he would leave the excitement of the United States to go to Birmingham, but for Edward, Birmingham was exotic and foreign. His friends back home had all gone to universities close to home. They were living in dorm rooms, each sharing a room with another student and, in many cases, with an existing friend. They would not be cooking for themselves like the students in the UK but would be on meal plans and eat in a canteen. This was the only difference really from living at home for them in that your food would be prepared by someone else and inevitably lead to the Freshman fifteen, a phrase used to describe the weight Freshmen gain due to the fastfood served up by these university canteens. For Edward, he was thrown into another world of late-night partying, Wetherspoon’s and cultural overload, which was so alien to his friends back home in Massachusetts. He became the cool American guy and was no longer the British kid. In the multicultural world of Birmingham, he was a unique culture, a cultural unicorn, neither British nor American. The following day as I left him alone in his flat and said goodbye, one of his flatmates peaked out from under his hoodie. A croaky hungover broad Leicester accent informed me, “Don’t worry, Edward’s mum. We’ll take care of him and teach him how to be proper British!” I knew then he would be OK, and he had found his guardian angel even if he was wearing a heavy disguise!

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DEBORAH LILITH HATSWELL is a phenomenonist,

writer, podcaster, Investigator and the founding member of the Being Believed Research and Investigations group. Deborah is the UK’s leading expert on the British Bigfoot and Dogman phenomenon and she has taken or researched over 3000 personal witness reports from all across the globe. Deborah is based in Lancashire and has formed a team of volunteer investigators researching the many witness reports that are reported each week to BBR.

Deborah is a witness herself to an impossible creature that she saw in 1982: “It took 30 years for me to find an official body that would take myself and my experience seriously. During those years, I found thousands of people in a similar position. Their experiences were with Reptilian or Cryptid

A CASE OF TOO MANY HAUNTED HOUSES - WITNESS REPORT: “Dear Deborah, it’s been a while since I first touched base with you, I thought I would share some of my experiences that your readers may enjoy. Back in 1990 when I was seventeen, nearly eighteen years old, I moved into a shared house in a small rural town called Lewes, situated just outside the coastal town of Brighton in the south of England. The house had four floors to it; the basement floor had the kitchen and sitting room leading to the back door and a lane to the train station. The first floor had my small bedroom, two toilets and a bathroom with a hallway to the front door and staircase to the upper floors and a second set of stairs that passed my room. The second set of stairs led down to the basement. Then the second floor had two bedrooms and a second set of stairs up to a converted loft space which was converted to another bedroom. The house was filled with a mixed bunch of well educated divorcees and middle class arty types, who didn’t have enough money to get their own place. I stood out as a young teenage girl, who was clearly into metal and heavy rock music, studying art and drama at the local college. I was working part time dancing for stag parties and I hung out with local Bikers etc. (I was actually a very nice young lady who was a bit rebellious and headstrong.) So the property was very basic, filled with second hand furniture, there were no carpets down stairs, lots of wooden floor boards and creaky old stairs etc. I was the only person sleeping downstairs. There was nobody or nothing below me but our communal living space. I moved in late September, college had already started and this little room was perfect. It was at the back of the house above the back door with a view of the trees and a quiet country lane. Outside my window was a big honeysuckle plant and when I opened my window up I would get this lovely scent that would drift into my room in the evening. I was very happy living there. As I started to get to know the other people living in the property I became aware that they would normally

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Creatures, Alien Beings and Shadow People, Invisible Entities and all manner of Dimensional Entities. Many of the witnesses are abductees who have had a lifetime of interaction. Some families have had to deal with phenomena for generations. There are cattle mutilations and missing people all across the UK.” Deborah set up BBR to help those people find somewhere they could report their experiences to and encourages them to investigate the cases and theories for themselves. Now it is time to bring all of the so-called ‘alternative subjects’ under the same roof and let’s share our knowledge bases in the hopes of answering some of the still unanswered questions...

socialize in the evening down stairs, with glasses of wine and a shared meal. Eventually I started to join them, gradually coming out of my shell a little more each time. When people were down in the communal area I could hear them moving the dining table chairs around and the sofa feet would scrape against the wooden floor boards. You could access the basement by some old creaky stairs that started directly outside my bedroom door. So I knew when people were going down stairs as I would hear them. Also there was a gravel yard from the back door that led to a small gate, leading out to the lane and you could hear people crunching up that gravel path to that door before coming in, from my room. One evening I had been working on a project for my art class and decided to go and make a coffee. I could hear the chairs moving around down stairs and I figured I’d have a chat with whomever was there while the kettle was boiling. I walked down the stairs calling out a ‘hi’ as I went to find no one there? I could have sworn someone would be there and I had not heard the back door go? Puzzled, I made my coffee and went back to my room. A bit later on I could hear the same noises again and I went to investigate. Again there was no one there? Now the house I had grown up in had weird stuff going on all the time and I knew plenty in regard to ghostly activity. I was not impressed with the idea that I had moved into another haunted location. I tried not to dwell on it too much and I had a very busy social life so I wasn’t always there. As the months rolled on the activity became much more apparent and I started to question some of the other residents. None of them had any issues and had never noticed anything strange. They implied it was my overactive imagination and I felt pissed that they didn’t take me seriously. I started to have my friends stay over with me and one night there were a bunch of us camping out in my room when about ten to midnight we heard the stairs creaking outside my bedroom door but we had not heard anyone come down from the first floor or enter through the front door. We then heard the chairs moving around below us and we all decided to have a nose around to see what was going on.

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We crept down the stairs and noticed there were no lights on. Clearly no one was actually using the rooms and no one had left as the back door was locked. We tested the chairs to confirm the noise and a couple of my friends went up stairs to listen, they also confirmed that it was the same noise we could hear in my room. Eventually we all returned to my room and waited. It then happened again. We ran down stairs and switched on the light but still no one was there.

stories about the Ghost.

We sat around for most of the night waiting to see if anything else would happen with us all being there but it was just quiet. None of my friend’s doubted me after that and I felt quite validated. I stayed living in the house as I didn’t feel threatened by it and at some point I had a friend sleep there on the sofa for a few weeks, after he got kicked out of his parent’s home. He was into a Bonfire society that celebrated Bonfire night every year on the 5th November in a big way in Lewes each year. He had a Red Indian costume that he was preparing as part of the coming festival celebrations and he had been threading coloured beads to its beast plate, in his spare time. The costume was about 80% complete when one morning he called me down into the living room space and said “look what that ghost did!” I looked at his costume and all the beads had been taken off and re-threaded in a different pattern.. It would have taken weeks to do and I had seen it the night before. It was perfectly done but completely the wrong colour pattern than had been previously used. I was shocked and he moved out after that experience.

Now the layout of this house was quite old fashioned. Everyone entered it from the yard and this led straight into the kitchen. To the left was a toilet and shower room area. (All the rooms were very dilapidated and almost unusable.) The kitchen led into the living room which was an oblong shape. Behind the wall on the right was the door to the stairs that led to the first floor bedrooms. To get to the second floor, you had to walk through the main bedroom to another door and a set of stairs to that floor/ loft bedroom.

Things would get more active from Spring into Summer the following year and at one point, when I was very low in my mood, it drove me so mad that I was shouting at it! It was day time and the chairs downstairs were moving constantly. There was no one else in the house and I was in my room trying to sleep. The back door would open and shut but no gravel was moving or the gate closing. My window was wide open and I was fed up with the ‘Ghost’ trying to get my attention. It went on all day till I shouted at it and then left to go around to see a friend. I came back the next day and all was quiet again. Around this time I had started to date a local biker who lived on the other side of Lewes, on a farm. He was a lovely guy and rode an XS11000 chop that was his pride and joy. Eventually he took me back to meet the guys who lived with him and informed me that it wouldn’t be a good idea if I stayed overnight as their house was haunted too, but not in a nice way. I pushed them to explain more and they told me that several women were known to have hung themselves on the premises over time and that whenever girlfriends stayed over, it would cause a reaction. I visited the old farm house several times before staying overnight and I did not experience anything unexplained. I hated going to use their toilet down stairs though but I would push aside my fears and use it. The guy would often tell me to take the cat with me as he would hiss if the ghost was about. I never did this but some of the other visiting girlfriends did. I had begun to think that the group were just telling a yarn to scare ‘us girls’ when we all had a strange experience one evening. I was going to stay over as it had got very icy outside and was a bit of a walk back to mine. The conversation went quiet when one of the Bikers told us to ‘shush!’ very abruptly. Then we heard a musical note being strummed from the old mandolin that was on the floor, next to the sofa. It played a couple of cords then went still. The cat that had been asleep on an armchair opposite suddenly sprung up and leapt out into the kitchen.

One of the former Bikers, who had moved out, had been alone in the house one evening. This was when they had first moved in and had only been there a few months. He had been sitting on the sofa, watching the T.V. when he suddenly heard a door slam from the upper floors in the house.

The biker was convinced someone was in there and he grabbed a metal pole and legged it upstairs to see who was up there. He found no one in any of the rooms but as he left the loft room the door slammed shut behind him. The door in front of him opened and he then ran for his life. Again each door he exited through then slammed shut behind him! They eventually found him, at the end of the track that enters the farm property crouched down and frozen. He was in his boxer shorts, socks and t-shirt absolutely panicked and refusing to go back into the building without his mates. I was also told it was a freezing cold evening and there had been a small snow flurry outside but he still stayed out there until they had checked out the house and came to get him. Apparently a Vicar was called out to do an exorcism on the property. They had to remove all of their personal belongings from the house while this was performed. Comments were made about their choice of music and they were told not to bring the Led Zeppelin & Ozzy Osbourne L.P. ‘s back into the building. (I don’t know if they did but I know it was unlikely that a Vicar would have performed an exorcism as this rite was part of the Catholic faith, perhaps they meant a ‘blessing’?) I loved the story when they told it but I decided to stay anyway and eventually went up to bed with my boyfriend. Nothing untoward seemed to happen during the night but at breakfast we all noticed a picture that had been displayed on the wall the night before, had somehow been taken off the wall and placed against the fireplace, with its back to us. My boyfriend picked it up and we all gasped when he turned it round. The pictures were of four old fashioned post cards that were now in a completely different sequence to how they had originally been displayed. We looked at the back of the frame again and noted that the old tape had not been tampered with. This held the backboard to the frame and was clearly intact all the way around the frame. It was yellow and very old, as was the picture. Again a few weeks went by and nothing else really seemed to be happening, then one afternoon the mandolin started up again and an old electric floor fire came on by itself. The dam thing was not even plugged in. The main bar started to glow and admit heat at the same time the mandolin strummed. We all got off the sofa and backed up away from the items, while trying to work out how the fire had come on. After a few intense minutes it had all calmed back down again and we decided a trip over to the Gardener’s Arms in Lewes was called for. Shortly after this my boyfriend moved in with me at my place.

We looked at each other and the conversation turned to

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A year or so later my boyfriend and I decided to move to North Cornwall. We moved back to my Mother’s house in Portslade, while we prepared for our move. This was the house I had grown up in and it had made me feel so uncomfortable as a child. It was a semi detached, three bedroom property just around the corner to Portslade train station. I had been an only child and I had never slept well in the house all my life. We had never moved and my parents had bought the property back in the mid sixties. My room as a young child had been the smallest room. It had an airing cupboard in it and a sink. The window looks out onto the back and we had a good size garden. Outside my room was the landing with the loft hatch above. On the right was the second bedroom and I stayed in this when I was thirteen or fourteen years old up until I moved out. The landing was an ‘L’ shape leading up from the stairs. The Bathroom was directly above the front door downstairs, and my parent’s room was at the front, next to it directly above the old sitting room. As a child the sitting room had been used as a bedroom for my Granddad, my Mother’s Father. He lived with us following the death of my Grandmother in 1974. He died in 1975, in that room. After then my Dad knocked the dividing wall down so that the front, sitting room joined our living room. He then built a wooden extension on the back. Later my step-father replaced this with a brick & glass extension which included extending the kitchen. Downstairs was much bigger than the upstairs to this property as a result. As a child I had been told by my Mother that both this house and the one joined to it, were both up for sale together. My parents looked at both. My Mother, who is sensitive and comes from a family on her maternal side, who were Clairvoyant and followers of the Spiritualist Church, said that the house had a very bad energy. There were locks on the ‘outside’ of the main bedroom and an empty coffin shaped box filled with women’s clothing, in the back garden, half buried in the overgrown grass. My Mother chose our house and all seemed fine until a few months after we had moved in. My parents were sleeping in the little bedroom, the one I ended up with as a child, when one night they were woken up as things were levitating and vibrating in the room. Their bed shook hard for several seconds’ and a cup lifted up from the table. Then it all stopped, everything went silent and nothing else happened. When my parents were decorating the property one day, there was a terrifying disembodied scream that was heard by them and my Mother’s parents, who were helping them. Everyone had been in different rooms and my Grandparents were downstairs. They all met on the lading just in time to hear a big bang sound that my Granddad thought sounded like a gun. None of them were responsible for the scream and the house next door was still empty. My Mother told me that a couple of years later, her milkman told her that the previous owner of the house next door had been hanged for killing his wife. He had caught her with another man and shot her. He was apparently one of the last to be hung in that area and had been a nasty man. That’s why the house next door had been on the market for so long. When the neighbours moved in, she never told them the story. I had an awful time sleeping in the little room. As soon as I left the cot and was given a bed, I would leave my room every night and sleep on the landing, outside my parent’s bedroom. It drove them mad and they put a lock on the outside of my door to try to keep me in there. This led to me

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waking up and feeling frozen with terror. I would not move and I would be sweating with fear, sure that something was standing over me. I became very sick around the age of four and had to go into Hospital for a few months. I remember feeling so at ease there and slept very well. I made a full recovery but remained a sickly child while I slept in that room. It is also interesting that around this time, my Grandparents passed away. My maternal Grandmother passed away when I was about three or four, following several strokes. I don’t recall many memories of her but I was very close to my Granddad. He used to teach me boxing and feed me his bacon, every breakfast. I loved having him around. At this stage the living room and sitting room were separated still and there was no extension. My Granddad had the room at the front, down stairs and he passed away in there a year after his wife had died. Even after the two rooms were opened up to make the living room, I always felt like he was close by. One family friend, who was a medium, told my Mother he would always be by her side. I believe he still is. I recall around 1999, I had been visiting my Mother with my baby son and we were sitting in the living room watching him crawl around. He needed to be changed so I sat on the sofa and took out the things I needed to change him and knelt down on the floor with him. I took out his soother and put it up onto the sofa behind me, to keep it clean. After I finished changing him I turned to get the soother, to find it had gone. I searched everywhere and took off all the cushions and blankets, previously on the sofa during the search. My Mother looked too and after half an hour we just gave up! Frustrated, she left the room to put the kettle on, I put the cushions and blankets back on the sofa and went over to where my son was. We all walked back over to the sofa and were about to sit down when I noticed the soother sitting in the middle of the centre cushion. It was just exactly where I had left it. How did we miss it in our frantic search? Another time I was helping to put some shopping away in the kitchen, when I turned around and noticed a loaf of bread was sitting in the middle of the kitchen floor at the other end of the room, No one was near it. I hadn’t seen it move, it just went from the shopping bag over a sink to sitting on a floor the other side of me. The whole event was completely Nuts! Getting back to 1991 my boyfriend and I were preparing to move to Tintagel, North Cornwall. We had moved in with my Mother and Step Father for a few months beforehand. Now I had a lovely friend back then, who went out with a guy who followed the ‘Left-hand’ path. My boyfriend was a member of the Bards, Ovates and Druids and I was studying Wicca. I was having a nap in my room (second bedroom) and my boyfriend was reading, when I suddenly woke up and could not move. I could not even speak! I could see out of the corner of my eye my boyfriend was on the floor reading and the curtain behind him was moving but there was no breeze. I felt really cold and I started to meditate using the white light method. After a few minutes the sensation of being paralysed seemed to wear off. I felt compelled to call my friend and I felt really worried about her. She was alone at her home and said that her boyfriend was having some serious issues with other Satanists. My boyfriend and I went over to her house and immediately felt some oppressive energy outside the home. We had only been there about twenty minutes when my

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friend told us that there was a big black cat (domestic,) sitting outside her patio door, just staring at her. My boyfriend tried to shoo it away, but it just kept growling and hissing at him. The cat then started to walk back and forth in the garden, never taking its gaze off of us. We sat around and performed a protection meditation for an hour and eventually it disappeared and the energy seemed normal. We went to bed and all seemed well. When I returned home the next day my Mother told me she had a terrible night. There were a couple of cats screeching outside in the back garden most of the night and she had an awful nightmare of a big black cat with piercing red eyes, stalking her. The reason my boyfriend and I were going to Cornwall was because we had made friends with some local witches, while on holiday there and we had decided to open up a ‘new age shop’ with them. We had become friends with them following a terrifying night where my boyfriend and I experienced some weird goings on. We were in our third day of our fortnight holiday, camping on a caravan site in Tintagel. We had ridden down on my boyfriend’s motorbike and were travelling around Cornwall sightseeing. We found a museum in Boscastle that was dedicated to witchcraft and had spent the day there. We had met another couple of Bikers from Wolverhampton and found out they were staying in a B&B in Tintagel and we got chatting. We all made our way back to Tintagel where we met up with some locals and chatted about where we had been that day. They were very knowledgeable and gave us a lot of info on the area. My boyfriend and I went back to our tent and arranged to meet up with the Wolverhampton couple for some drinks in the Cornishman, later that evening. A storm rolled in and after our dinner at the ‘Cornishman’, we decided to have an early night. The storm was really bad as we left and as we walked back to our tent, I noticed a dark shadow sweep along down towards the trail to the old ruins. I had an ominous feeling and became hyper-vigilant. As we entered the caravan park I felt like something was following us and I was filled with dread! I told my boyfriend and we tried to do some meditation but I could not focus. After an hour I was desperate to use the local facilities and had to traipse across a field in the pitch dark and sheets of rain. As I left a fox made a terrible shriek that sounded God awful! I started to run and nearly wet myself because I was so afraid. At the shower block I entered the toilets but felt I could not shut the door. I sat on the toilet doing my business, just staring at the entrance. I thought I could hear growling but the wind was whipping up, I could have been mistaken. I ran back to the tent, as fast as I could and told my Boyfriend. He suggested we go back to the pub and collect ourselves. It was about 10pm and still quite early. It was also late October so that’s why it was dark. As we walked back past the track towards the ruins, I felt really emotional and started to cry. When we got to the pub we ordered some

stiff drinks and sat in a quiet area by the front door. Just then the couple from Wolverhampton came in. They looked really stressed but told us we looked like we had just seen a ghost! We told them our story and they said there had been rapping on the glass to their bedroom window. They looked at the window and saw what appeared to be a handprint on the ‘outside’ of the glass. That was why they had come back to the pub! We all felt really uncomfortable and I decided that we should go and see if we could locate the local couple we had all met earlier. They had told us where they lived and we all turned up on their doorstep, just after the pub shut. We explained what had gone on and we all sat around meditating on protection before returning to our beds. The local couple gave us Rose quartz to take back with us and I felt much better returning to our tent. The following morning we unzipped the tent to see a real mess all around us. Another tent had been blown apart and all of the belongings were scattered across the field. Bins had been blown over and an old static caravan was damaged. Our tent and motorbike were completely undisturbed and we slept like a log. As we walked back into the village, an ambulance was coming back up the track from the old ruins. I heard a couple of locals walking their dogs found ‘another suicide’. When we met up with our Wolverhampton friends they too had slept really soundly and not experienced anything else that night. The rest of the holiday was spent just in Tintagel and Boscastle after that. We moved there in 1992 and then experienced even more strange events. This time with Lights over the ‘Old Ruins’ on Tintagel head and we saw some strange green and red ‘orbs’, flying into our bedroom at night. Locals told us about UFOs they had seen out over the Atlantic Ocean and the strange lights seen on the ruins were a regular event. We must have seen them three or four times in the first year. We stayed there for a couple of years, before finally returning to the Lewes area following family issues. My boyfriend and I split up in 1996 but all my strange adventures have just kept right on, year in, year out. I have experienced a string of incidents around my friend’s now ex boyfriend and made some intriguing discoveries as a result. I remain open to all kinds of phenomena and use my senses to guide me throughout my life. I have a reoccurring voice that talks to me, even argues with me, that has saved my life and even told me that someone was going to die. My partner and I experience synchronistic activity almost daily and he also has had lots of personal experiences in his life. We were even brought together by it.” - May Letts

...Until next time, Deborah

E debbiehatswell@gmail.com | D debhatswell.wordpress.com | T BbrDeborah

PATREON: www.patreon.com/DeborahHatswellBigfootReports YOUTUBE: www.youtube.com/channel/UCYGn8pR90PO_oBzO jiZ23tA/ SPREAKER: www.spreaker.com/show/british-bigfoot APPLE PODCASTS: podcasts.apple.com/us/podcast/british-bigfoot-dogman/id1480592906?uo=4 www.lancmag.com

LANCASHIRE & NORTH WEST MAGAZINE 31

Denise Mullen is a journalist, writer and entrepreneur.

My Big Day Out - And An Unforeseen Duster With Death By Denise Mullen

ccasionally, and we’re talking very occasionally here, Johnny ‘the mongoose’ France (my husband) surprises me with a spirited dash of romance.

the show and joined the burger queue. An hour later, still in the queue, rumours were circulating that the burger flippers were running low on – well everything. I was sent to scope out the sandwich stall – a shorter queue.

A couple of weekends ago he did just that. He suggested we revisit one of our earliest dates together with a trip to a Cumbrian country show where we’d first sampled the delights of ferret bingo (which pipe will our furry friend pop out of) and Jack Russell racing.

It became clear that there was good reason for the shorter queue. My thought was I would get in emergency ‘plan B’ sustenance. Asking what sandwiches were left I was told that there was some lettuce and there were some tomatoes left. And some bits of pie. I bought the last five ‘bits of pie’ and 6 bags of crisps.

It was pretty much guaranteed to be heaving down with rain and to be honest I really didn’t fancy it, but we packed the dog, dog snacks, dog towel, dog bed and a pack of smoked ham (for the dog) and set off. Heavy downpours on the motorway journey ensured we were chipper by the time we arrived, relieved that we had also packed our waxed coats and wellies. The show ground was teaming – with dogs – there were hundreds of them. Harley was polite and a little reserved as we took a look at the sheep shearing, then moved over to take in the Fell Pony display. It was all very Vicar of Dibley. Sadly no ferrets this time, but the terrier racing and, as it transpired the ‘any dog you like’ racing also, was on. We thought we’d get a snack first. We hadn’t packed any sustenance for ourselves, given we were keen to support the local artisans that would undoubtedly be there. There was a refreshment tent – sandwiches, pies, a bit of cake - a tiny burger and sausage gazebo and a crepes van. We located family members who had also headed up for 32

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The rest of the party was divided now between the burger queue and a table at the place where once there were sandwiches. Harley was offered a piece of meat pie, which she ignored. As we chatted and ate crisps, I suggested to my cousin’s wife that she and I should consider bringing our own burger stall next year – a kind of turbo affair that would whip through the queue as fast as you could say ‘hold the mustard’. Her daughter chipped in with a suggestion that the artisan floristry business the two shared would do well with a stall at the show. By this time, I was thinking the same – perhaps for a sombre floral tribute to the poor souls still in the burger queue – basically a gaggle of desperate husbands. The crisps were getting soggy as another cloudburst let us have it, the husbands were restive, jostling like wild animals as the scent of the final nine or so burgers wafted from the grill. The men folk had been standing in line for around an hour and twenty minutes now and were close enough to read the mustard label. It was like watching Hyenas eyeing a Wildebeest carcass. www.lancmag.com

That’s when the two-year-old in our party decided to upend the bagged 1,000 piece jigsaw puzzle he’d got in the lucky dip onto the outdoor table. Hmm. Immediately soggy, wind-blown pieces started adhering themselves to passers by while the little lad screamed at the injustice. His mum bravely salvaged what she could, but drew the line at peeling pieces off the faces of strangers who, actually, hadn’t noticed they had a puzzle piece on their foreheads, cheeks and various other body parts. Then it happened. The husbands. They got one burger – the last one – and four Cumberland sausages in buns, with mustard. We felt like cheering. Sadly, the stall had also run out of paper napkins so we resorted to the baby wipes – sometimes it’s especially handy having a two-year-old in the party, even if he was still grizzling about the jigsaw. The ‘bits of pie’ we brought away with us to donate to the foxes at home. (In fairness, the next morning they were gone so someone ate them).

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Having watched the terrier racing, pockets full of bits of rejected pie, and an unsuccessful – but entertaining attempt by my cousin to trounce the Jack Russell racing elite with his elderly and bewildered Westie who simply downed tools, we trudged off towards the car park. Thanking my lucky stars that I’d got away from a pack of very fast terriers, carrying as I was, the show’s only remaining edibles, I bent down to unravel Harley, who had got a foot over her lead. As I did so an elderly man driving a Dacia Duster hit me from behind, cannoning me into the dog and reducing my pastries to crumbs. The parking steward remarked as I hobbled up to him that he knew exactly who the driver was and he’d ‘have a word’. I was pretty ticked off given the driver hadn’t even stopped. So, date of the year over, with a bruised bum, pockets full of crumbs and frizzy hair (in which I later found three jigsaw pieces) we got into the car and drove home.

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Getting To Grips With Sustainable And Ethical Investing By Peter Pearson Independent Financial Adviser, Tenet&You

The last few years have seen a substantial rise in the popularity of sustainable and ethical investments, driven by an increasing desire for investors to know where their money is going and what it is being used for.

owever, while these products have now become an established part of the mainstream investment landscape, many people remain confused about the terminology associated with this type of investing and are unclear how they can actually benefit from being a more conscientious investor. This is where Tenet&You come in. Our advisers are on hand to answer your questions and make sure you understand this type of investing. 34

Why invest responsibly? Although the concept of ethical investing has been around for decades, interest in this sector has grown most rapidly in recent years as these investments have crossed from niche products firmly into the mainstream. A key reason for this growth in popularity has been increased by levels of consumer awareness across a range of social and environmental issues. Climate change, in particular, has become a key concern for many people, with the messages and actions of environmental campaigners such as Greta Thunberg keeping the subject firmly at the top of the media agenda. This has made it almost impossible for people to ignore the impact of their actions, as well as those of corporations, are having on the planet. As a result, many investors are increasingly looking to invest in the

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world’s future and allocating funds towards companies whose values and practices are clearly aligned to their own personal beliefs. A growing trend Perhaps unsurprisingly then, the past few years have witnessed a period of significant growth in the sustainable and ethical investment funds market. According to the most recent statistics collated by the Global Sustainable Investment Alliance, worldwide sustainable investing assets totalled more than $35.3 trillion, which represents an increase of 15% over the last two years. This trend is expected to continue in the post-Covid era, with the pandemic outbreak and subsequent lockdown seeming to have sparked a period of reflection and reassessment among a significant proportion of the population. One of www.lancmag.com

sector and gaining an insight into their meaning and the key difference between the terms can help investors navigate their way through the terminology maze. Ethical investing One of the most commonly used terms is ethical investing which involves actively avoiding those types of firms or industry sectors which are deemed to have a negative impact on society or the environment. This approach is also known as negative screening as it involves filtering out specific types of investment based on a series of moral or ethical judgements. For instance, investment criteria may exclude all oil and gas companies regardless of whether or not a firm operating in the sector generates any form of green energy. Other types of excluded ‘sin stocks’ typically include tobacco producers, alcohol companies, weapons manufacturers, the gambling industry and any firm involved in animal testing. Positive screening tries to include companies that add something to the community, that have good corporate governance and working practices. Forms of positive screening include: investing in companies that sell positive products like educational material or essential necessities of life (food, clothing, electricity, water or housing). Using a mixture of the two types of screening lets the fund manager consider more arguments. ESG and sustainable investing the lasting legacies of coronavirus, with regards to the investment arena, may therefore be to push sustainable and ethical investing even more to the fore, further encouraging investors to make a positive impact with their money. The moral maze While interest in sustainable and ethical investing has undoubtedly surged recently, the different terminology used to define these types of investments does have the potential to confuse prospective new investors. The use of acronyms, as well as a lack of industry-wide standard definitions for sustainable and ethical investing, only adds to this air of confusion. As a result, the concept of sustainable and ethical investing is often interpreted in different ways by different people. There are, however, a number of common terms used within the www.lancmag.com

Another common term, or more accurately three-letter acronym, is ESG. This refers to the three key factors used by investment companies to evaluate corporate behaviour: • Environmental criteria – for example, carbon emissions, waste management and air or water pollution

restrictive than ethical investing as it allows for the fact that organisations are typically not either all good or all bad. So, under a sustainable investment strategy, a fund manager would be allowed to invest in an oil company that was developing clean, renewable energy sources. Are these funds higher risk? In the early days of ethical investing there was a definite perception that investors were putting principles before profit, with ethical investments generally considered to be significantly more risky than their traditional counterparts. Nowadays, however, with a much wider choice of stocks available to ethical and sustainable investors, this style of investing can provide a compelling investment opportunity capable of generating long-term stable and sustainable returns. It can pay to have morals Indeed, in the last few years, growing evidence has emerged to suggest that those companies who successfully incorporate ESG risk management policies are actually capable of generating above average long-term risk adjusted returns. Furthermore, fund performance data analysed by Morningstar shows that environmentally sustainable funds outperformed traditional funds over the latest 10-year period. In other words, well-governed companies that implement sound social and environmental policies are proving to be better long-term custodians of investor capital. This therefore suggests investors can satisfy both their morals and their financial return expectations. We’re here to help To find out more about how you can use your investments to benefit the environment and society, as well as yourself, please do get in touch on 01772 787011 or come and visit us in person at Tenet&You, 327 Garstang Road, Fulwood, PR2 9UP. You can also find out more about Tenet&You on our website, www.tenetandyou.co.uk

• Social criteria – for example, human rights, labour standards and data security •Governance – for example, board diversity, business ethics and executive remuneration In essence, sustainable investing uses ESG principles in order to actively select those companies that have a positive impact on the world. This approach is therefore less

The value of investments and the income from them may go down. You may not get back the original amount invested.

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5 Home Renovations That Will Add Value By Megha Seth

The last year got most of us spending time indoors. From work to entertainment, most of these activities were performed indoors. This shows how important it is to keep your house a happy space, where you feel at peace and can enjoy your time.

ost homeowners are always looking out for ways to maximise their asset’s value by making improvisations. Besides altering the features of an existing structure, home renovation or remodeling also includes improvements to lawns, gardens, and outdoor structures. WHY OPT FOR HOME RENOVATION? Every long-term investment needs an upgradation to remain an asset and keep its value. It is no different with houses. 36

Home renovation does not necessarily have to be a huge change. It can vary from tackling old wiring issues to upgrading your washroom and getting your walls repainted. Improving your residence for your own enjoyment is important but adding value to a property is a major incentive for house owners to opt for home renovation. Every penny spent on making the infrastructure better and your home efficient is a penny added to increase its value in the market. WHAT SHOULD YOU CONSIDER BEFORE RENOVATION? Just getting back the money that you spent on remodeling is not enough when your property is put up for sale. It is also necessary to ensure that those changes add value and fetch you a good profit. • Ceiling price: Being aware of the ceiling price for your property is fundamental. Ceiling price refers to the maximum amount that a buyer

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is willing to spend on your property on the same street before they consider another house within the same price bracket on a better street. If your property is already at the ceiling price then hefty renovations will not add significantly to the value. • Location and area: The value of a property also varies from location to location. Some places might see a significant value gain in converting the master bedroom to an en-suite while some places will probably not even cover half the cost incurred that goes into the renovation. Thorough research is mandatory if you’re looking to add value to your property. Having said that, if you’re planning to upgrade just for your own stay, you can do that as you like, without much consideration of the potential selling price. Here are five home renovations to consider. www.lancmag.com

KITCHEN RENOVATION The kitchen is one of the most important and focal point of the house. It is the place where a lot of time is spent cooking, eating, and even spending time with family members and friends. With the amount of time spent in the place, it makes for a good spot to renovate. Along with that, an outdated kitchen can prove to be a clincher for a potential buyer even if they are satisfied with the rest of the property. So, according to research, kitchen is the hottest topic for renovation. Renovating the kitchen is always a smart investment but if you’re renovating your kitchen particularly to sell, you can do so without burning a hole in your finances. Any new well-polished kitchen adds a wow factor, even simple upgradations like changing the cupboards and worktops. A kitchen renovation can range anywhere from £5,700 - £17,100 depending upon the changes and additions.

BATHROOM REMODELING Bathrooms are as important as the kitchen. Homeowners prioritize this part of the house in terms of both budget and urgency. The minimum cost of renovating a bathroom is about £10,000 for a small or medium-sized bathroom. But you can be sure that this renovation will bump up the price of your house by a huge percentage. Remember to reserve 15% - 20% of the budget for unforeseen expenses. A few researches also show that it is more cost-effective to add a new bath than remodeling a current one. Remodeling is not necessary when your bathroom is already in a good condition. But adding en-suite increases the value of your house by a minimum of 5% more than what you invest. If you plan to renovate an existing bathroom that is already in a good condition then consider adding an underfloor heating or a rain shower for that perfect dash of luxury. A good built-in bathroom is always in high demand by potential buyers.

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RESTORE TIMELESS FEATURES Many buyers are often willing to pay extra for some unique features in the house that make them stand out. For example, period houses that have retained their unique charm, be it in the form of an original fireplace or Victorian tiles, cornices, timber paneling, and elegant wooden flooring hidden under carpets and wallpapers. Staying in an older property has perks of its own when it comes to showcasing its period features. Some houses that have stood the test of time have various priceless antique features that are waiting to see the light again. Restoring the period features of your house ranges from £700 and above depending upon the size of the house and work to be done.

ADD NATURAL LIGHT AND SPRUCE UP YOUR FRONT GARDEN Adding more avenues to light up your house with natural light increases the price of your property by 8%. It also makes your room look spacious. People prefer to live in well-lit houses where the environment feels bright and sunny. A rise in demand was observed during the pandemic when most of our time was spent indoors. A few remodeling ideas to increase natural light include installation of skylights on ceilings, adding reflective room features like mirrors, shiny cabinet pulls, and painting walls and ceilings with light colours. First impressions of your house make a big difference. Projects sprucing up exterior add value to the property. Beautifying the outdoor to your house is one of the most effective ways of enhancing the overall look of your house. This includes lawn care, landscaping, pruning shrubs, sprucing up your front garden. The cost for your front yard makeover and garden revamp ranges from £400-£5000.

LOFT CONVERSION People are always on the lookout to add extra space for an office, a gym, den, or a guest bedroom. Loft conversions are one of the most convenient ways to

do so. They cost lesser than a full extension while also giving access to ample space. This type of renovation typically takes four to seven weeks. So, make sure you account for the time while deciding to renovate. Ever since the work from home culture has become a lifestyle, a lot of buyers would prefer to have a dedicated workspace suited to meet their needs. It’ll also give you extra space while you’re living in the house. Loft conversions increase the potential value of your house by 15%. A basic loft conversion ranges from £15,000 - £18,000. CONVERSIONS THAT MIGHT BE A POTENTIAL LOSS • Quirky decor: Interior trends like every other trend fizzle out with time. So, keeping your interior minimal before putting it up for sale is the best option. This is helpful for buyers to visualize how they would want their future house to look while also saving you money, almost £5,000. A potential buyer who plans on living long-term will also think about its future. • Conversion of garage into a living area: This might be tempting as an idea but most of the time; garage is either used to store bulky and rarely used items or their traditional use of parking. This could be a potential loss of about £7,500 • Digging out a basement: Converting a cellar into a basement is a good idea but when it comes to digging up a new basement altogether - that is a no-go. It is natural for a homeowner to want the best value for their property, and to want more than what they have invested in renovation. But before rushing into making changes, it is important to do some ground research and understand what will be the effect of these renovations on your house value. If the upgrades are worth the price that they will fetch in the market when you put your property up for sale, then that is certainly a green signal to go ahead with your renovation plans.

LANCASHIRE & NORTH WEST MAGAZINE 37

The Defence Meteorological Satellite UFO - 1978 By Jason Gleaves, international author of ‘UFO PHOTO’ and ‘The Ufology Umbrella’ plus Ufonly on Facebook, Twitter and Onstellar.

It was during 3rd March 1986 when Bruce Maccabee, renowned optical physicist formerly employed by the U.S. Navy, and a leading Ufologist, first received a phone call from Alaska regarding this UFO case.

ruce Maccabee is a gentleman who I have followed and respected for many years, his thorough investigations and analysis of visual imagery has been a huge Inspiration too me only adding fuel to my own desire to revealing the truth. The man on the phone wanted to tell him about a photograph from a military satellite which appeared to show a UFO. The man had sourced Bruce’s name from ufologist Budd Hopkins (American Ufologist) and he wanted help to analyse the photograph. He was also informed that Harley Rutledge had also studied it. (Harley Rutledge was chairman of South Eastern Missouri State University. More than 10 years earlier Mr Rutledge had become known for his investigations of UFO sightings near Cape Girardeau, Mo. He had written an influential book in 1973, PROJECT IDENTIFICATION, which reported on the results of his investigations.) The man calling, Mr. James Bounds, told Bruce a friend of his had unofficially acquired the picture from the weather office at Elmendorff Air Force Base in Anchorage, AK in October, 1978. According to the anonymous friend, when

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this picture “came down” (downloaded) from the satellite NORAD (North American Aerospace Defense Command) went on full alert due to the nature of the incident. The unnamed friend knew about this because of his secure job at the air force base. The image had sat in a drawer for years until this friend happened to tell Mr Bounds about it. Then they both decided to find out if it could be a UFO. They had spent three weeks with Rutledge and others prominent people investigating it, their results and conclusions lead them to believe It to be authentic. The National Enquirer (American tabloid newspaper) had been willing to pay $50,000 for the rights to publish the first satellite photograph of a UFO if it could be proved to be a real, authentic UFO. During the initial telephone conversation Bruce had asked Mr Bounds to describe the image. He said, it was a rectangular vehicle in shape with no wings and 4 contrails, flying at an altitude of 45,000 feet and travelling at a velocity of Mach 6 (4603.615 miles per hour) or more. The location of the photograph had been determined by the land mass shown below the object. It was at Latitude 43 north, Longitude 131:30 East... about 40 km southwest of Vladivostok, just off the coast of the Soviet Union (Russia). This UFO case went on the back burners so to speak for a few years but raised its head again in 1987. During late March 1987, Bruce received from UFO

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researcher Philip Klass copies of some material that Mr Bounds and his business partner, Mr John T. Smith, had sent to Aviation Week Magazine. This material consisted of several newspaper stories that reported on a press conference that had been held in Cape Girardeau, MO, on Saturday, 3rd November, 1985 (4 months prior to calling Bruce). At this press conference Mr. Bounds and Mr. Smith had announced the results of a three week investigation by Harley Rutledge of the military satellite image, which had been obtained by none other than John T. Smith, who said he was on duty when the photograph was taken. According to Smith, he kept the photograph because he thought the strange unusual image was “cute.” It had lain in a desk drawer from the date of the photograph, 11th October, 1978, until 1985. According to Mr. Smith’s information, the photograph had been verified as coming from a defence weather satellite and he had determined that the strange object was at approximately 45,000 feet altitude and travelling at 4,000 to 5,000 mph. According to information provided regarding the original source image, it is shown in the infra-red spectrum and shows views of the earth. Information in the DMSP User’s Guide indicates that the original negative is probably a “Mode Infra-red” (MI) picture of the earth in the 8-13 micron infra-red band. Furthermore, since the very cloud tops are cold and the land mass is much warmer it is apparent that the (MI) output was inverted so that cold is shown and indicated as white and warm is indicated as dark blue. (This is a typical mode of operation.) Four months after receiving the newspaper stories about the November, 1985 press conference, Bruce was called by Mr. Terry M. Slaughter of TMS Enterprises, the new business partner of James Bounds. He wondered if Bruce would be willing to authenticate the photograph.

contrails to the rear of the object (suggesting conventional propulsion systems in use). Over the years there has been similar reports of covert, black programs craft exhibiting similar traits too the object in this satellite image, showing exhaust contrails (x4), one that comes to mind is the Aurora reconnaissance space aircraft, The United States government has consistently denied such an aircraft was ever built. Aviation and space reference site Aerospaceweb.org concluded, “The evidence supporting the Aurora is circumstantial or pure conjecture, there is little reason to contradict the government’s position.” The Aurora aircraft’s shape is triangular in shape and does not look like the object in the satellite image which is rectangular in appearance, but that is not to say that the Aurora’s

advanced propulsion system was not used in any other black project spacecraft. We all know in the worldwide ufology community that there is and will be a fleet of exotic advanced technology out there, secretly protected from public scrutiny and view, the question is why has it been kept from the public and more alarming is for what reason...? Could this be why the American military/Government has recently formed the new ‘Space Fleet’ as a break away division of the military-industrial complex… Just how President Eisenhower gave to the American public and maybe the world in his farewell address speech. “…In the councils of government, we must guard against the acquisition of unwarranted influence, whether sought or unsought, by the military-industrial complex”.

Bruce said he would be willing to study it, but with no guarantee as to what he might find. A few days later Bruce received the 18th July, 1987 letter from Mr. Slaughter. With the letter, included a nearly 1:1 scale colour copy (cropped slightly at the edges) and a enlargement image. Subsequently in August, 1987, Mr. Bounds supplied Bruce with further technical information he had obtained by visiting the weather office at Elmendorf Air Force Base. The most important information was the actual (authenticated) altitude of the orbit (460.9 nautical miles). He also gave Bruce the name and number of the air force publication that describes the DMSP satellite. This Important information enabled Bruce to obtain a copy of that “Users Guide” for his own in-depth research purposes. Mr. Slaughter further wrote in his 18th July, letter “Following the inspection of the materials described above I would appreciate a written analysis of your findings. Please enclose the photos with your reply.” It was late in 1987 when Bruce finally finished his in-depth report on the satellite image, which is still inconclusive. So was it a UFO from another world or some kind of unknown secret covert spacecraft...? I would tend to suggest the latter... and my reason for this is solely based on the initial report and my own image analysis of the object which is seen exhibiting 4 separate

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LANCASHIRE & NORTH WEST MAGAZINE 39

£1.1 Million of Nature for Climate Funding to Restore Precious North West Peatlands Peatlands the size of 250 football pitches will be restored across Greater Manchester, Lancashire and Cumbria, thanks to over a million pounds of funding from the Government’s Nature for Climate Peatland Grant Scheme, bringing benefits to people, wildlife and helping to fight climate change. Peatland restoration requires a combination of hydrological management, to re-wet the peat using combinations of dams and bunding (areas of compressed peat that hold water), and then revegetating with a mixture of classic peatland plant species such as sphagnum mosses, cotton grass and even the carnivorous sundew.

Photo: Sphagnum moss is the building block of peatlands. Credit: Lancashire Wildlife Trust

eatlands are England’s largest natural terrestrial carbon store, storing the equivalent amount of carbon as found in the forests of the UK, France and Germany combined. However, it is estimated that only 13 per cent of England’s peatlands are in a near natural state, with degraded peatlands actively emitting carbon into the atmosphere contributing to climate change. The Northern Lowland Peatland Coalition, made up of organisations including Lancashire and Cumbria Peat Partnerships and the Great Manchester Wetlands Partnership, has identified peatlands across the North West that were in need of restoration. This includes 16 sites stretching from the Solway Mosses and Black Moss in Cumbria, through Winmarleigh and Cockerham Mosses in Lancashire, via areas of the once extensive Greater Manchester Mosses, to Holiday Moss on the Mersey floodplain.

Northern Lowland Peatland Coalition Co-ordinator, Lancashire Wildlife Trust’s Sarah Johnson, said, “This funding is great news for our regions’ peatlands. Our lowland peatlands play an important role in climate regulation and when functioning well as a bog can act as a valuable carbon sink, locking potentially harmful carbon away into their peaty soils for millennia. However, this internationally rare lowland bog habitat has suffered a dramatic loss with 95 per cent of these peatlands in our region damaged and deteriorating. As a result, these areas are emitting millions of tonnes of greenhouse gas emissions each year, with lowland peatlands in the UK being responsible for around 56 per cent of peatland emissions although they only account for 14 per cent of UK peatland land mass.”

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Stephen Trotter, CEO of Cumbria Wildlife Trust commented, “The work of the Northern Lowland Peatland Coalition through this funding represents a significant opportunity to make an important contribution to the UK’s climate and carbon sequestration targets, to implement the peatland restoration objectives. This landscape scale restoration proposal represents a first vital step in the collaborative Photo: Endangered curlews breed on lowland peatlands. Credit: Lancashire Wildlife Trust

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Photo: Lowland peatlands are home to the bog bush cricket. Credit: Lancashire Wildlife Trust

Photo: Curlew eggs. Credit: Josh Styles

working of the coalition. Between the member organisations we encompass the largest remaining extent of lowland raised bog in England and have been at the forefront of delivering restoration of this rare priority habitat.” Further funding is also being sought which would allow members of the coalition to identify and develop further areas of peatland that could be restored in the future, so it is hoped that over the four years of the current Nature for Climate Peatland Grant Scheme additional sites right across the north of England could be restored. Environment Minister, Rebecca Pow, commented “Our peatlands are remarkable habitats which provide

homes for many precious species and hold enormous amounts of carbon. By restoring 35,000 ha of damaged and degraded peatlands in England, 9 million tonnes of carbon dioxide would be prevented from being released by 2050 which would make a significant contribution to combatting the devastating impacts of climate change and biodiversity loss.

Photo: Rindle Moss is currently drained and degraded. Credit: Lancashire Wildlife Trust

“The projects being awarded funding will bring about much-needed peatland restoration across the country. We have committed to triple our historic average annual peat restoration figures and these landscape-scale projects will provide a great contribution to achieving this and accessing the wealth of benefits healthy peatlands offer.” 

Photo:Sphagnum pulchrum. Credit: Reuben Neville, Lancashire Wildlife Trust

The Wildlife Trusts The Wildlife Trust for Lancashire, Manchester and North Merseyside is dedicated to the protection and promotion of the wildlife in Lancashire, seven boroughs of Greater Manchester and four of Merseyside, all lying north of the River Mersey. It manages around 40 nature reserves and 20 Local Nature Reserves covering acres of woodland, wetland, upland and meadow. The Trust has 27,000 members, and over 1,200 volunteers. To become a member of the Trust go to the website at www.lancswt.org.uk or call 01772 324129

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LANCASHIRE & NORTH WEST MAGAZINE 41

Northern Accents are Set to Disappear Within a Few Decades By Megha Seth From Scouse to Mancunian, the Northern region of England can easily be identified and distinguished by their unique accents. But new research shows that Northern accents could disappear by 2066. That’s only 45 years from now. So, why is this so? Why are people picking up Southern and deemed “posh” accents? THE REASON BEHIND IT IS A MATTER OF CONCERN There is no greater equalizer than globalization. As trends keep evolving and the world becomes more modernized and comes closer, we have all the more reasons to call it a global village, English being a global and a local language.

The reasons range from commercialization and the spread of Southern accent in the popular culture, be it movies or TV series. Now, of course, social mobility is a phenomenon that most people want to be a part of. It pushes people to “fake it till you make it” and edit versions of themselves to fit in. If you are from the Northern parts of the country, you will often find yourselves speaking in a simpler Southern dialect. One is expected to dilute their Yorkshire, Liverpool, or any hint of Northern tones to keep things neutral. And the natives of Northern towns are not the only ones who find themselves doing the same.

“Regional Accent act as a Barrier to Social Mobility”

Language per se is never uniform and can have various dialects that transition geographically and socially. Accents from Northern England have their reputation and charm. But scientists and linguists have predicted[1] that it is set to be replaced with a “posh-er” South Eastern dialect by the year 2066 and the reason behind it is certainly a matter of concern. 42

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According to a report by Trades Union Congress[2], 31 percent of women of colour have been denied a promotion at work or looked over only because of their ethnicity and linguistics. Around 1 in 8 Black Minority and Ethnic women are employed in insecure jobs compared to 1 in 16 White women and 1 in 17 White men. There lies the stark difference. These women often find themselves code-switching to fit in better in the dominant community and to try and get better opportunities. The key to success lies in combining hard work with smart work. There is a lot that is associated with social mobility. It also implies accent mobility as www.lancmag.com

you change your linguistics code with your postal code. According to research by the University of Manchester in 2019[3], broad regional accents indeed are a barrier to social mobility. But why are we accepting this phenomenon and not sticking to our roots? Societal acceptance is the answer. For example, a teacher from Bristol felt the need to modify his accent in order to not sound like a “yokel who lives on a farm!” And he is not the only one to feel this way. On the contrary, another teacher with her working-class South-London dialect was seen as more authentic and approachable by her students. In the midst of it all, to deny one’s real accent is to deny one’s identity. The continuous habit of editing yourself in places, perhaps to such an extent that your original unfiltered voice ceases to exist as you find yourself in a space where you can no longer openly express yourself in your true native tone. It has been found that monitoring one’s voice plays a big role in their position in society. The pressure of being socially upwards is not a fragment of fiction. One wants to be in the higher rungs, that is an aspiration for quite a few. Broad regional accents indeed act as a barrier to this very mobility. From the experiences of quite a few people, professionals in London associate regional accents with their upbringing. It is not a phenomenon that is only observed in London. Even in a global sphere, be it your work life or your personal life, a hint of colloquialism in your language proficiency is not that welcoming. WHY ARE REGIONAL ACCENTS CHANGING? Researchers at Cambridge University[4] have predicted that Northern Accents will die out in another 50 years. Scientists have been working on a linguistic model to determine the future of the English language in England for quite some time. They studied accents in the 1950s and compared them with the present accents. Based on those changes, a model had been created to determine the future of accents in the next 50 years.

involves big classes of words and it ultimately becomes the norm that is passed on generation after generation. It is a matter of concern when the future of a dialect is at peril at its own native location. For example, the word “Strut” when spoken, in Northern England rhymes with the word “foot”. It might be spelled the same but it will no longer rhyme by the year 2066. CLASH OF THE VOICES Voice recognition devices such as Alexa and Siri can only comprehend a “standard” and neutral level of English. Britons are fed up with having to repeat requests to their devices. A survey shows that 79 percent with regional accents[5] alter their speech on a regular basis to be better understood by their devices. Although Amazon and Google have already started working on an ongoing princess of improvement in sensitivity to regional accents in Alexa and other home devices, this is another reason that contributes to the alteration of accents even in one’s personal space. While the importance of a global language cannot be denied, one must find the liberty to express that language in their dialect. Diversity is what makes the world an interesting place. Although standardized and neutral is considered to be more refined, to imagine living in the future devoid of diversity and uniqueness is indeed as bland as homogenized dialects globally. The peril of the nearing disappearance of Northern accents would just be the beginning from amongst all broad regional languages in England.

Their studies show that South Eastern pronunciation of words has been overtaking Northern pronunciations for decades. Words like “Back end” which is predominantly used as “Autumn” in some Northern parts will disappear in their entirety within the next 20 years. The word “Speel” meaning “Splinter” used regionally in Lancashire and Carlisle is no longer used. A Northerner in the media world will jokingly admit to having modified their Northern accents on air to avoid classism and regionalism in the studio and newsrooms. The research also finds that the upcoming generation, mainly children living in towns and cities across Northern England are using pronunciations predominantly spoken in the South because they are easier to pick up. This mainly REFERENCES [1] www.dailymail.co.uk/sciencetech/article-9835049/amp/Northern-accents-dying-DISAPPEAR-2066.html [2] www.tuc.org.uk/research-analysis/reports/bme-women-and-work [3] www.manchester.ac.uk/discover/news/broad-regional-accents-social-mobility [4] www.thetimes.co.uk/article/northern-accents-will-sound-southern-in-50-years-3h0027tj9 [5] www.dailymail.co.uk/news/article-6065137/People-regional-accents-changing-way-talk-Alexa-Siri-understand.html

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LANCASHIRE & NORTH WEST MAGAZINE 43

BY KEN HARCOMBE -Volunteer Lifeboat Press Officer, Fleetwood RNLI

WE ARE THE RNLI THE CHARITY THAT SAVES LIVES AT SEA

Christmas is the time of year when many families can get together and enjoy quality time with each other, maybe having spent months apart because of work, or studying perhaps. The opportunity to celebrate the festive occasion with loved ones, is strong. The volunteers with the RNLI are no different. But they also know they are only a paged call away from deserting the warmth and security of their home, the love of their family, to help someone in distress at sea.

uch was the situation in 2006. The volunteers at Fleetwood RNLI had enjoyed a quiet Christmas holiday with their families. The pager’s urgent alarm at 6.30pm on the 27th December however, broke their peace. On launching their Tyne class all-weather lifeboat, William Street, they discovered a helicopter, ferrying rig workers from the gas field in Morecambe Bay, had crashed into the icy waters of the Irish Sea, nearly 20 miles off the coast at Cleveleys. There were seven people onboard the stricken craft and the Fleetwood RNLI volunteers raced to the area to rescue as many casualties as possible. They knew time was of the essence. They searched the area, along with flank RNLI crews from Barrow and Lytham, as well as other rescue vessels from the nearby gas field and the RAF search and rescue helicopter, but the dark and extreme cold was against them. Despite the volunteers searching the area, in very challenging conditions, for nearly 22 hours, there were, sadly, to be no survivors. Six bodies were recovered before the search was called off by HM Coastguard. When disaster strikes over the Christmas holiday period, there will always be a constant annual reminder for the families affected by the tragedy and whilst most families celebrate over the festive holiday, others feel the pain and loss of their loved ones, taken suddenly and without warning. To this day, such was the bond forged by the disaster, the families of the deceased from the helicopter are still in contact with the volunteers from Fleetwood RNLI. In 2016, the RNLI volunteers joined the families for the 10th anniversary of the tragedy in a short service on Fleetwood

promenade, adjacent to the memorial. Fortunately, not all December end tragically.

call-outs

Having been an established sea rescue service for nearly 200 years, the RNLI is involved in many memorable incidents. Often, there is no evidence of a major drama, but here in Lancashire, the wreck of the Abana is still visible, even after 126 years. Families wander around the skeleton of the once proud barque at low tide, no doubt wondering how it came to be resting on the beach at Anchorsholme, near Cleveleys. The Abana, of Farsund in Norway, set sail on December 22nd, 1894 from Liverpool, loaded with 500 tons of ballast, with the intention of transferring it for timber, once it arrived in Savello, Florida. However, the Abana was unfortunately caught up in a huge storm in the Irish Sea and her sails were soon torn to shreds and the three masted sailing vessel was now at the mercy of the dangerous and unpredictable seas. Spotted off Blackpool’s historic North Pier at 3pm, she continued to drift further north before running aground at Little Bispham at 5pm. The landlord of the Cleveleys Hotel, Robert Hindle, raised the alarm and the Blackpool lifeboat, the first Samuel Fletcher of Manchester, was hauled by six horses from the lifeboat station in the town, seven miles along narrow country lanes and over the cliffs at Bispham, before reaching Little Bispham. This was a considerable overland journey at the time, for the large wooden Watson class pulling and sailing lifeboat, weighed in at three tons. On arriving at Little Bispham, the lifeboat was almost opposite the stranded vessel and the Samuel Fletcher launched at 8.05pm into the dark. With heavy winds and breaking surf, the volunteers had great difficulty rowing out to the barque to rescue the Norwegian crew. After a considerable effort by the lifeboat volunteers, the Abana’s entire 17 crew members and Captain Danielson’s dog were rescued and transferred into the Samuel Fletcher of Manchester. The lifeboat, by now fully laden with casualties and volunteer lifeboat crew, battled its way back to the relative safety of the shore. Unfortunately, the ordeal wasn’t over for the casualties, nor the lifeboat crew, as the lifeboat ran aground. The lifeboat crew helped refloat the Watson class lifeboat

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and eventually they all made it safely back to shore. The Abana’s crew are said to have joined the lifeboat volunteers for a welldeserved drink to recuperate in the Red Lion in Bispham on their return journey to Blackpool, before the Samuel Fletcher of Manchester was finally hauled back to the boathouse at midnight. The Abana’s bell, and Captain Danielson’s dog, were later presented to the landlord of the Cleveleys Hotel, who initially raised the alarm, as a show of gratitude. The bell now hangs in St Andrews church in Cleveleys. The RNLI is fortunate to have a wide variety of professions within its team of volunteers, some without any previous sea-going experience. In Lancashire, we are proud to have paramedics, police and other health workers amongst our volunteer crews. Despite Christmas already being a very busy period for these individuals at their place of work, they have no hesitation in pulling on the yellow waterproofs when the pager sounds. Their commitment to helping others is already recognised in their profession and they are happy to display it whilst ‘off duty’ as well. Jack Woolford Fleetwood RNLI volunteer and paramedic said, ‘We don’t think anything of being on call at Christmas – it’s what we do and what we’re trained for. Christmas is just like any other day for me and all the volunteer crew, if someone needs our help, it really doesn’t matter what day of the year it is. Working for the ambulance service and volunteering for the RNLI means Christmas can be a particularly busy time but it’s also very rewarding helping people when they really need it.’ Brent Kenny, also a Paramedic and volunteer with Blackpool RNLI, knows he not only needs the support of his family and friends whilst ‘off duty’ from his important role with North West Ambulance, but is also grateful for the generosity of the public, who enable the RNLI volunteers to continue launching the lifeboats to people in trouble at sea. The RNLI will always be grateful for the continued strong community support shown to its team of volunteers around our coast and indeed, it’s vital to have that support to operate successfully. At Lytham St Annes, the RNLI are fully involved in community projects and each Christmas, pandemic permitting, Santa joins the crew

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FOR FURTHER INFORMATION ABOUT FLEETWOOD RNLI GO TO: www.fleetwoodlifeboat.org.uk TO DONATE OR SUPPORT THE RNLI GO TO: https://rnli.org.uk/support-us Royal National Lifeboat Institution (RNLI), a charity registered in England and Wales (209603), Scotland (SC037736), the Republic of Ireland (20003326) and the Bailiwick of Jersey (14)

in the station’s in-shore lifeboat at the town’s annual festive parade. The RNLI volunteer crew then have the honour of turning on the town’s Christmas lights. It’s a big occasion with both Lytham and St Annes having their own ‘evening’. This year, the fundraisers in Lytham have organised a ‘Reindeer Run’ on Monday 27th December, The Lytham St Annes RNLI Reindeer Run is always a fantastic event which is supported by the local community. For the station’s friends and supporters, it’s time to dust of those antlers and red noses, pull on the trainers and join the many who always participate in the RNLI fundraising activities within the town.

The RNLI is no different from many charities who have found it difficult to fundraise during the past 12 months, with many events cancelled, supporters self-isolating and the RNLI shops being closed for long periods. Regardless of the difficulties, our donors have continued to support the charity and for that, we are truly grateful. But they know, that as we move into 2022, we have it all to do again.

Because whilst people continue to find themselves in danger around our coasts, the RNLI will continue saving lives at sea. I’d like to take this opportunity, on behalf of all my friends and colleagues within the RNLI Lancashire region, to wish peace and goodwill to one and all, and hope everybody has a safe and merry Christmas.

RNLI Fleetwood’s William Street

Christmas is also a time when friends can meet up. At the RNLI shops, many customers return year after year, to purchase their Christmas gifts and cards and meet up to have a chat with the volunteers who serve them, having done so for many years. For some, it’s part of their Christmas ritual and they are safe in the knowledge that their purchases, however small, help save lives at sea. Quite often, a family member or friend may have required the services of the RNLI and so their purchases have a special meaning to them. We know at Fleetwood, our shop volunteers have missed meeting the regular customers over the recent lockdowns due to the pandemic, but especially so over the Christmas run up last year. They hope there’ll be a lot of catching up to do between friends at the RNLI shops this December! Whatever the motive for visiting the RNLI shops, all are welcome. As 2021 draws to a close, we will look back at another strange year of lock-downs and isolations, pingdemics and vaccinations and we all hope the worse is over.

Memorial to the victims of the 2006 helicopter crash

Brent Kenny (RNLI Blackpool) & Jack Woolford (RNLI Fleetwood) The stricken vessel Abana on Cleveleys beach, 1894

The remains of the Abana Credit: Juliette Gregson

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LANCASHIRE & NORTH WEST MAGAZINE 45

In Ordinary Everyday Life, Suddenly Something Magical Can Happen and an Adventure Begins By Dave Gregson

My reason for doing what I do is to support others and raise awareness and support the vulnerable. It’s not so much about me, it’s by sharing my story publicly - I want to help others.

rom March 1996 till December 2018 I worked in front line heath and social care. One of the jobs, I was made redundant from in December 2010 and the other I was dismissed under the Capability Policy in December 2018. This lead me to take my previous employer (a large charity) to a Tribunal and won the case.

workplaces are at understanding autism despite having all these policies and procedures.

So I used that to set up the non for profit and then had unexpected success with my writing.

It was clear that many employees who had suffered bullying and lost their jobs but were not in a position to take their cases to a tribunal.

I also share with people that I suffered bullying and abuse at school and did finally report this and received some compensation, nearly 30 years later. It is important to share the fact that whether school or workplace or anywhere bullying has devastating consequences and ultimately costs lives.

I wanted to also join the community of others who were also dedicated to this and since that period more and more people are talking about workplace cultures and bullying. The Tribunal case was fairly high profile and was covered in the media and this also made it very difficult for me to work in the care sector again. Not because of me but care organisations were naturally worried about unwanted media attention and publicity.

Safeguarding is an obligation on everyone. It was also evident through publicity that certain large charities governed themselves very badly and the business partner model was a failing. Think the reports governance, CEO salaries, high profile cases. I questioned whether such “charities” can even call themselves “non for profit”.

What became apparent was just how toxic a workplace can be allowed to get and what was clearly the harm caused by workplace bullying and how both prevalent it was and also how little people were then talking about it. I was diagnosed with autism in January 2018 and what also became apparent was how poor some 46

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At the same time in 2019, I became a registered full time carer for both my Parents and I was literally staggered by how much we as a community and society rely on the unpaid carers, they are paid the least, less than £70 per week, but they come from all ages and backgrounds and without them the health and social care system would have collapsed in the last year. I wanted to campaign and raise awareness for support and increased support for unpaid carers too. During lockdown, what has also become apparent is how much the voluntary sector and unpaid do with little or no resources and provide front line life saving outreach services. All my stories include common themes running through them including anti bullying, mental health and tolerance and kindness to both people and animals. All my stories for younger readers are animal stories, I always enjoyed talking animal stories and created imaginary worlds and now I realise that my autism is a big factor in that, which is positive. My stories include often many vivid memories of childhood, such as my Grandmas house, with its old iron fireplace, where such as the tin bath went. Sadly, she passed away in 1979. These feature in “Tales of Lanehouse” which is in part set in the village of Trawden in Lancashire. I remember also visiting various great aunts and uncles every Saturday morning for many years and doing things like helping out feeding the chickens down at the pen and playing in the fields. My father told me a lot about village life and I wish to include this as a sort of memory and tribute and thank you to my Parents. It was also a clear motive to promote the beauty and history of Lancashire and that’s one of the reason real places are used. With the other stories, I have always created clear worlds and imaginary characters whilst growing up, so I wanted to also use this within my writing. The “Secret Wild Wolves of Britain” , is one such project. Set against the country coming out of the pandemic and a different take on some of the issues such as rewilding, understanding and tolerance and also sharing information on wildlife and countryside organisations. There is also deliberate characterisations such as a central character who is autistic and one who has experienced mental health and overcome workplace bullying. “Nothing of Interest” and “The Mystery of Melsham Wood” are mysteries and with that twist of the unexpected, which I have always clearly created in my imagination. www.lancmag.com

The book “The Night of The Sleepoons” I purposely set against the memories of family holiday cottages and exploring and finding new adventures. One of the themes is to look back at good memories to get strength to move forward. That’s why I set the book against an adult revisiting the memories of a childhood adventures way back in the summer of 1978. One future project under review is a similar take of fantasy and mystery that is called “The Return of The Children of The Night” featuring garden gnomes that came to life at night and used to help the central character out as a child and then years later as an adult, these old stone gnomes who have sat for years at the bottom of the garden hidden away for years, come to life again to help the storyteller as an adult. With my writing, I wish to write books that are suitable for all ranges of audiences, so I leave out graphic violence or such images, and tell tales of mystery and in some cases fantasy that can be read by both children, younger people and adults. Dave Gregson’s children’s, detective and sci-fi books are all available to purchase from Amazon.co.uk, Waterstones, WH Smith, Goodreads and Barnes and Noble. T dave gregson401 L dave-gregson-16a624156 D www.davegregson.co.uk LANCASHIRE & NORTH WEST MAGAZINE 47

Q&A How a Careers Fair Works... HOW DOES IT WORK?

The aim of a careers fair is to help job seekers and employers network. These kinds of events are ideal for those unsure of their next step, wanting a career change or wanting to find out more about a particular industry. Attendees will have the opportunity to ask questions and find out more about their options such as apprenticeships, vacancies and graduate programmes.

WHO CAN ATTEND?

The great thing about recruitment events such as careers fair is that everyone is welcome. As there are so many different employers attending, there are opportunities for all ages and levels of experience.

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WHO EXHIBITS AT THE EVENTS?

In-person career fairs will be attended by an abundance of employers and even more candidates. Each employer will have its own stall where visitors can meet with current employees and representatives to discover the who, what, where, why and how of the business.

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ABOUT THE UK CAREERS FAIR Network with local and national companies to discover new opportunities. Employers can find extraordinary talent too. The UK Careers Fair provides the ultimate networking platform for both Candidates & Employers in 50+ locations throughout the UK. Our events are completely FREE for candidates to attend, let us help you find your next Career.

WWW.UKCAREERSFAIR.COM On our website, you can find handy tips on Interview Advice, Careers Guidance, Location Guides, CV Advice, Lifestyle and Job Guides. Head over to www.ukcareersfair.com/news to see our up to date articles! I | F | T | L @UKCareersFair

THE UK CAREERS FAIR HOSTS EVENTS WITHIN: Aberdeen, Barnsley, Bath, Belfast, Birmingham, Blackpool, Bournemouth, Bradford, Brighton, Bristol, Cambridge, Cardiff, Carlisle, Colchester, Coventry, Doncaster, Dundee, Edinburgh, Exeter, Gillingham, Glasgow, Inverness, Ipswich, Leeds, Leicester, Liverpool, London, Manchester, Middlesbrough, Milton Keynes, Newcastle, Newport, Northampton, Nottingham, Oxford, Perth, Plymouth, Portsmouth, Reading, Rotherham, Sheffield, Southampton, Stirling, Stoke-onTrent, Sunderland, Swansea, Swindon, Taunton, Truro, Wolverhampton, York.

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Climate action needs nature. Nature needs climate action. Neither will succeed if we don’t prepare for a changing world The Wildlife Trusts’ COP26 report says it’s time to tackle the twin crises at speed Moss, which will offer opportunities for companies to offset their carbon and for farmers to source funding and help the environment. www.lancswt.org.uk/ news/pioneering-winmarleigh-carbonfarm-fighting-climate-change • Implement an immediate ban on peatland burning and end farming on deep peat • Ban the sale and use of peat in gardening and compost products, including imports The Lancashire Wildlife Trust’s Peat-free campaign has helped to persuade the Government to plan a ban on peat-based gardening products in the next five years. https://www.lancswt.org.uk/news/ lancashire-peat-free-campaign-launch Photo: Irrigation ditches cross the carbon farm Credit: Lancashire Wildlife Trust

he Wildlife Trusts are calling on the UK Presidency of the global climate conference COP26 to tackle the nature crisis alongside the climate emergency – or neither will be solved. The charity published a COP26 edition of its nature-based solutions report, Let Nature Help. It explains how climate change is driving nature’s decline, whilst the loss of wildlife and habitats leaves us ill-equipped to reduce emissions and adapt to a changing world.

The Wildlife Trust for Lancashire, Manchester and North Merseyside supports today’s statements by The Wildlife Trusts regarding COP26. As Chief Executive of The Wildlife Trusts, Craig Bennett says: “The Climate Crisis is becoming a vicious spiral of damage – one that has to be stopped right now.” We support the calls for change and we have already been heavily involved in protecting wildlife and habitats and creating areas that are helping the environment by storing carbon. PEAT • Significantly increase peatland restoration and repair 100% of upland peat by 2050

The Wildlife Trust for Lancashire, Manchester and North Merseyside is one of the leading conservation organisations in the country when it comes to peatlands. While we are experts on lowland peat bogs, we are also involved in the Lancashire Peat Partnership, which is working to improve management of peat uplands like the West Pennine Moors & Bowland Fells. https://www.lancswt.org.uk/ourworkprojectspeatland-restoration/ lancashire-peat-partnership Our work on preserving peatlands across Lancashire, Manchester and Merseyside is vital for the environment. These vast areas, when managed correctly, suck in peat and then store it, helping the environment. This is also creating habitats for rare plants and creatures that have been missing from large parts of our region for more than 150 years, like the large heath butterfly, the white-faced darter dragonfly and some exciting carnivorous plants. www.lancswt.org. uk/blog/jenny-bennion/how-do-youreintroduce-extinct-butterfly And the Lancashire Wildlife Trust is also creating a carbon farm at Winmarleigh

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We believe that peat-free products are better for your garden and for the environment, while stressing that gardens are vital for insects and are part of the Nature Recovery Network across the North West and the United Kingdom. We are fully supportive of The Wildlife Trusts 30 by 30 campaign, to restore 30 per cent of the UK for nature by 2030. Fire on our moorlands and floods in villages on their fringes have been caused by harmful management of our moors. We need to manage our moors for all wildlife and ensure they are able them to soak up and retain water to prevent fires and floodwater running off to areas below. www.lancswt.org.uk/news/wildifedevastated-moorland-inferno This is not only good for carbon capture, it is good for wildlife and for our overworked firemen and volunteers who dread dry spells in spring and summer on the moors around Lancashire and Greater Manchester. THE SEA • Implement a ban on bottom-trawling the seabed in England • Give all seagrass and saltmarsh habitats highly protected status • Renew pledges to protect coastal habitats and invest more in natural sea defences

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to see a new breed of farmers keen to help nature and the environment. It was heartening to see the National Farmers’ Union showing an interest in the carbon farm at Winmarleigh. It is vital that we work together for our mutual benefits. WOODLAND • Increase the natural regeneration of woods and where this cannot be done, plant resilient native trees instead Photo: The melodious blackbird song Credit: Alan Wright

The Lancashire Wildlife Trust works with other Trusts in Living Seas North West and other conservation organisations to ensure large parts of the Irish Sea and its coast are protected so that wildlife can recover. Our 106 hectare Barnaby Sands & Burrows Marsh nature reserve stores lots of carbon and captures more at an estimated rate of 210 tonnes of Carbon/ha/year. The Fylde Dunes also fit into natural sea defences locally. www.lancswt.org.uk/our-work/projects/ fylde-sand-dunes More than 250 square kilometres of the Irish Sea are protected by the Fylde Marine Conservation Zone and our estuaries are now protected, because of their muddy importance to wildlife and the environment. https://www.lancswt. org.uk/our-work/standing-wildlife/ marine-conservation-zones FARMING • Give a boost to sustainable farming that locks carbon into the soil and helps wildlife • Publish details on how Environmental Land Management Scheme will incentivise farmers to manage their land for nature-based solutions We are working with farmers on ELMS to look at ways they can enhance wildlife on their land, like, for instance, planting more hedgerows. Hedgerows are vitally important to all kinds of mammals, birds and plants but they have vanished in many parts of the UK. Hares and hedgehogs are heavily dependent on hedgerows, and their populations have plummeted over the years. After years of suspicion between conservationists and farmers, it is great

• Ensure a mix of trees is planted in every location so as to have the best chance of survival in unpredictable conditions and in the face of increased pests and diseases Woodlands are another excellent way to store carbon and the Lancashire Wildlife Trust has a number of woodland reserves, including some of the last remaining ancient woodland in the North West, for example Boilton Wood, next to Brockholes nature reserve in Preston. Our planting and woodland management ensures native trees, plants and creatures can thrive in these areas and ensure natural and healthy experiences for generations to come. PLANNING • Make more space for nature everywhere including in towns and new developments. By 2030 we need to have protected 30% of our land and seas for nature. Create a new designation, Wildbelt, which protects places, including degraded land, that is put into recovery for nature • Ensure that planning reforms deliver the Government’s legally binding target in the Environment Bill to halt species decline by 2030 The Lancashire Wildlife Trust supports The Wildlife Trusts designation of a Wildbelt, protecting and allowing improvements to areas, which are all part of a Nature Recovery Network. These corridors ensure there is room for wildlife to move and increase in numbers. www.lancswt.org.uk/news/weneed-wildbelt-allow-natures-recovery We are not anti-development, however, we do insist that any building offers net gain for the environment. Net gain means that development must leave the natural environment in a better state than it was before the work began.

Nature must benefit from development and that must be costed into plans. We are keen to invited industry and businesses to look at how they can help nature and the environment with schemes like carbon offsetting and funding our projects. The Lancashire Wildlife Trust also insists that any Environment Bill must contain powers to ensure that the environment and wildlife receive more protection than ever before. Campaigns Manager Alan Wright said: “COP26 is seen as almost the last throw of the dice in protecting an environment where most of us feel so comfortable. It is vitally important that people and governments realise that this is not just about a Climate Crisis, this also a crisis for biodiversity – our plants and creatures. “Wildlife is facing extinctions not just around the world but in our parks, gardens and woodlands. This is not just something that is happening on TV it is happening to the insects and birds that we see every day. “Can you imagine a future where your children and grandchildren will not see hedgehogs, some of our favourite birds and species of bee and butterfly in the wild? These creatures have suffered catastrophic declines in populations over the past century and we will lose them if things carry on as they are. We cannot do sit back and say everything will be OK. “Our Government is talking about leading the way to turn this crisis around and that is great news, but it is up to us to ensure that they stand by their promises. “And it is up to us to do something ourselves. If one in four of us changed our behaviour to do something for wildlife and the environment it would start to reverse the downward trend that can only spell disaster for our planet and its wildlife. “We depend on nature and nature is depending on us. COP26 needs to be a defining moment for the planet, for our leaders and for every one of us.”  Read a copy of the COP26 edition of Let Nature Help report: https:// wtru.st/let-nature-help-COP26.

The Wildlife Trusts The Wildlife Trust for Lancashire, Manchester and North Merseyside is dedicated to the protection and promotion of the wildlife in Lancashire, seven boroughs of Greater Manchester and four of Merseyside, all lying north of the River Mersey. It manages around 40 nature reserves and 20 Local Nature Reserves covering acres of woodland, wetland, upland and meadow. The Trust has 30,000 members, and over 1,200 volunteers. To become a member of the Trust go to the website at www.lancswt.org.uk or call 01772 324129

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Spike in ‘Honour’-Based Abuse Caused by Pandemic, Charity Reveals By Liverpool Hope University Savera UK says those who practice HBA and other harmful traditions believe what they are doing is right and often do not consider the practices as harmful or abusive. The perpetrator’s concern centres on how they will be seen by their extended family or the wider community if they do not protect the practice and adhere to the believed cultural norms. The consequences for those at risk can be grave - including physical and physiological trauma, abandonment and even death.

Above: Savera UK CEO Afrah Qassim

A charity set up to combat ‘honour’-based abuse has told how the Covid-19 pandemic resulted in a spike in calls for help.

avera UK is a specialist organisation headquartered in Merseyside and with a national remit. It campaigns to eliminate ‘honour’-based abuse (HBA) and harmful practices, including forced marriage and female genital mutilation (FGM). It also provides confidential, life-saving services to those at risk regardless of age, culture, sexuality or gender – and works with key partners to conduct research, deliver training, raise awareness and provide one-toone support to those at risk. Now Savera UK – led by CEO and founder Afrah Qassim - says the global pandemic may have further exacerbated existing problems, with the charity experiencing an increase in calls for help when social distancing restrictions were at their most strict. 52

Merfat Musleh is a specialist HBA Support Worker at Savera UK and recent Social Work Graduate from Liverpool Hope University. Merfat explains: “The number of HBA cases referred to Savera UK increased by 30 per cent as result of the pandemic. We had to reflect and adapt our service delivery, while ensuring we continued to support our clients and those most vulnerable. “And you have to remember that an ‘honour’-based abuse victim doesn’t just leave their abusive environment, but in most cases they also have to be isolated from their close and extended family as well as the wider community.

There are an estimated 12 ‘honour’ killings a year in the UK and last year 141 of the referrals received by Savera UK were relating to victims of - or those at risk of - HBA and harmful practices The most recent stats from Merseyside Police show that in the 12 months between April 2020 and March 2021, a total of 30 incidents of ‘honour’-based abuse were reported to the force. Fewer incidents of Forced Marriage and FGM were reported. But Savera UK says the figures represent an ‘under-reporting’ of HBA and other harmful practices – and it remains an issue for the region and beyond. There are currently 22 FGM Protection Orders in place in Merseyside, protecting 28 girls, and 32 Forced Marriage Protection Orders, protecting 62 people.

“They become alone and have no one to turn to apart from those who provide them with support - and that is why Savera UK is often considered more of ‘family’ to them.”

And Merfat, 25 years old and whose family is from Yemen, says there are concerns that the wreckage wrought by the Covid-19 crisis may ultimately increase the number of recorded fatalities.

Harmful practices and HBA cover a wide range of behaviours deemed to be ‘dishonourable’ in the eyes of perpetrators, from simply dressing outside family or cultural norms to refusing a marriage.

She says that one way to improve support for those at risk or under threat is to improve the way ‘honour’based abuse cases are risk assessed by authorities – even if it requires changes to the law itself.

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Above: A lecturer in the Liverpool Hope University School of Social Sciences

Merfat reveals: “One of our biggest challenges as an organisation is actually being able to define ‘honour’-based abuse and having a uniform definition that all associated professionals follow. “What often happens is that we have cases labelled domestic abuse or violence, without taking into consideration the complex nature of families where culture and ‘honour’ is a major factor, bringing pressure and duress by close, extended family and the wider community. “Fundamentally, it’s about people understanding what ‘honour’-based abuse really is. “We need to ask - does the current Domestic Abuse Act, which became law in April 2021, really take into consideration the complex needs of migrant women and ‘honour’-based abuse? How are we able to really ensure that our clients are properly protected? “Because if the cases we deal with are treated as ‘domestic abuse’, we feel this doesn’t go far enough in terms of the underlying problems.” www.lancmag.com

The word ‘savera’ means ‘new beginning’ in Hindi, which captures the work that the organisation does to support survivors in their ‘new beginning’ It has supported hundreds of clients - the majority of which are female but also include other genders - out of abusive environments since its inception in 2017. Savera UK has adopted the ‘Once Chance Rule’ - meaning you have one chance to save the life of those at risk or under threat of HBA.

the ‘one chance rule’ is, and why it’s so important to be alert to the signs of impending danger. “With ‘honour’-based abuse, and with many of our cases, we’re talking about the potential for there to be fatality. We’re often dealing with multiple perpetrators and a situation has the potential to go from one to 100, in terms of the threat level, in a very short space of time. “Raising awareness is key, but what’s also crucial is the ability to act, and for that we need a unified approach.”

Merfat says: “When a victim asks for support, whether they know they’re at immediate risk or not, we need to act immediately. For example, someone may say they heard their family talking about marriage when their name is mentioned. Another may be talking about a specific celebration, which could be a sign of a risk of female genital mutilation. These signs of risk need to be looked at immediately to identify any risk and threat.

In terms of practical interventions, Savera UK offers one-to-one emotional support to victims and those at risk, as well as advocacy support, in conjunction with agencies like the police and social services.

“And a vital part of Savera UK’s work is making sure that professionals are trained, and fully aware of what

If you are at immediate risk please ring 999

For more information visit: https://www.saverauk.co.uk You can contact the helpline: 0800 107 0726 (9am – 5pm, Monday – Friday)

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As society opens up, Crimestoppers appeals for anonymous information on those carrying weapons in the North West and warns that violent crime remains a persistent but preventable problem.

ith society returning to something closer to normal, the charity Crimestoppers has launched an urgent appeal for information on those people in the North West region who are known to be carrying weapons. Last November, Crimestoppers ran its first-ever Silence Won’t Stop Violence campaign which saw the public respond positively and anonymously. Information on gangs rose by 17%, County Lines up by 15%, cuckooing up by two-thirds and information on firearms rose by 5% compared to the period prior to the appeal. Whilst official statistics reveal knife crime has now fallen for four quarters in a row, we should not become complacent. Last year across:

As the pandemic continues to impact the NHS, we should all help protect communities and health service from harm. In 2019, over half of violent incidents across the UK were not reported to the police. Crimestoppers believes that Silence Won’t Stop Violence and is informing the public in the North West that everyone has the means and a voice to anonymously speak up to help stop or solve violent crime. Indeed, last year our charity passed on over 31,000 anonymous pieces of information about all crime types given to us from people across the region. The pandemic has also put young people in a vulnerable position, due to a lack of employment opportunities. In 2020, referrals of children suspected to be victims of by County Lines gangs increased by 31%*. Young people are at a greater risk of being exploited by these gangs due to false promises of easy money. We want to raise awareness amongst our older digital audiences of our youth service, Fearless.org, to ensure that anyone, regardless of age, feels comfortable speaking up and telling us what they know.

• 275 people lost their life to a knife or sharp instrument in England and Wales • 4,620 people were admitted to hospitals in England for attacks by sharp objects. 54

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HERE ARE SOME ANONYMISED EXAMPLES OF INFORMATION THE CHARITY HAS RECENTLY RECEIVED NATIONALLY: • Heroin and crack cocaine dealers, who carried knives and guns, arrested and charged after information we passed on led police to find thousands of pounds in cash, along with guns, ammunition and large quantity of class A drugs being found. • Suspects arrested thanks to Crimestoppers information regarding a violent attack on groups of young people where baseball bats and knives caused serious injuries including knife wounds. • Individual stopped in his car after anonymous information we had received over weapons which led to police to discover a number of knives and an imitation firearm. • Dangerous on the run individual wanted for firearms offences and for causing serious injury found thanks to anonymous information our charity received following an appeal. FOR MORE INFORMATION ABOUT THE CAMPAIGN, PLEASE VISIT OUR WEBSITE. Gary Murray, Regional Manager for the North West at the charity Crimestoppers, said: “With violence and gang crime being a persistent, but preventable problem, our charity is relaunching our campaign and supporting a public health approach to tackling violence. This means recognising it requiring a society-wide response, so we are encouraging people in the North West - who are in the know about those carrying weapons or involved in violent crime - to not be silenced, but to speak up anonymously.

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“We know that you may be personally close to crime but may also want to do the right thing and bring violence in your community to an end. No matter how far down the wrong road you’ve gone - you can ALWAYS turn back. You do have options. You have the ability to prevent violent crime through telling us what you know in advance of planned violent attacks, or passing on information that can help solve crime and bring justice to victims and their families. “Our aim is to drive people to report what they know about violent crime incidents or planned attacks using our unique anonymous reporting service, via Crimestoppers-uk.org, by calling freephone 0800 555 111, or for young people to use Fearless.org. Together, we can help reduce the harm caused to young lives and communities across the country.” To report what you know about crime 100% anonymously, visit the charity’s website Crimestoppers-uk.org and fill in a simple and secure anonymous online form or call their 24/7 UK Contact Centre on freephone 0800 555 111, 365 days of the year. IN AN EMERGENCY, ALWAYS CALL 999 Young people can also use our resources, find advice and use our anonymous online form at Fearless.org PLEASE NOTE: Computer IP addresses are never traced and no-one will ever know you contacted Crimestoppers. For telephone calls, there is no caller line display, no 1471 facility and the charity has never traced a call.

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B AC K TO GE T HE R AGAIN! Aiming Higher bring isolated families back together for fun on the Farm after lockdown ends Aiming Higher for Disabled Children & their Families is the Blackpool based charity that supports hundreds of local children and their families. The charity has been bringing the families of children with disabilities together for 10 years.

he families, who often report how isolating life with a disability can be, have enjoyed monthly trips to local attractions with the opportunity to meet and befriend other families who face similar challenges. In 2020, with the onset of the pandemic these monthly visits came to an end as attractions closed and the world went into isolation. After 19 months without an event, in September of this year, the charity was able to restart these vital family events with a trip to Farmer Parrs Animal World in Fleetwood. The Aiming Higher team were unsure of just how ready families would be to get out in the world again after lockdown but the trip booked up in less than a day and over 240 people attended the event. The charities event coordinator Ella Bicket said “The speed that the trip booked up just goes to show that there is a real need for our events and that families were desperate to get back to normal life and enjoy these vital social interactions. We were so happy to see families getting the opportunity to get out and about and meet up again. Working with such vulnerable children we were cautious about restarting events and wanted to be sure we had all the relevant procedures

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in place before restarting. We’ve all felt the effects of isolation over the last year and a half but for these families it has been even more acute. We loved seeing so many happy faces and seeing old friends meet up and new friendships being forged.” Feedback after the event was also incredibly positive with families reporting that they felt less isolated because of the trip, had enjoyed meeting old and new friends and 100% said they were looking forward to the next Aiming Higher event! One parent described it as “A fabulous trip that my son loved, [he] was thrilled to discover another couple of children that he goes to inclusive theatre club with there too. Lots to do, plus smiling faces to meet us... what more could we ask for? 😊😊” At the time of writing, the charity is planning its next event - a Halloween Party for 200 children and their families, complete with pumpkins, bouncy castle, music, food and fun! There are also plans for Christmas events and more trips. None of this would be possible without the generosity of the community and grant funders such as The Prince of Wales’ Charitable Fund who have funded events for the next few months. The Charity are always looking to the future and would love to hear from anyone who could help fundraise or sponsor more of these vital get togethers. If you feel you can help in any way, please give the Aiming Higher team a call on 01253 206447 or email info@aiminghighercharity.org.uk

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PICTURED BELOW: FAMILIES ENJOYING THEIR DAY OUT AT FARMER PARRS

YOU CAN DONATE TO AIMING HIGHER USING THE FOLLOWING METHODS: WEBSITE | www.aiminghighercharity.org.uk/donate JUST GIVING | www.justgiving/aiminghigher/donate/ PAYPAL | Found on Aiming Higher website or call to make donations by phone POST | Aiming Higher, 231 – 233 Church Street, Blackpool, Lancashire FY1 3PB. To see more of what we do please visit our website www.aiminghighercharity.org.uk or follow us on facebook @aiminghighercharity. Please ring us on 01253 206447 for further information.

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JOHN TILLER – A Dance Pioneer By Margaret Brecknell

The Tiller Girls were once a household name, not only in the UK but across the world. Famous for their high-kicking routines, the popular dance troupe appeared regularly on TV during their mid-20thcentury heyday in shows such as Sunday Night at the London Palladium, as well as performing at such iconic venues as the Folies Bergѐre in Paris and on Broadway. The Tiller Girls reached the height of their popularity during the 1950s and 1960s, but their history goes much further back to the late Victorian era when the troupe was originally established here in the North-West by a man called John Tiller. 58

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ohn Thomas Ibbotson Tiller was born in Blackburn on 13th June 1854. He began his working life in Manchester with his uncle, who ran a highly successful cotton business, but his heart already belonged elsewhere. Tiller is said to have had an interest in music and the theatre from a young age. During the time he spent working in the cotton trade, he became the musical director of the Minnehaha Minstrels, an amateur troupe made up of local businessmen who would put on performances for charity in the Manchester theatres. He would recall in a later interview that “In some way or other, it was merely through the love of the thing that I got mixed up with theatres”. In 1885 Tiller became involved with a recently opened theatre on Peter Street in Manchester called The Comedy (later renamed the Gaiety Theatre, before being eventually demolished in 1959). At around this time he also made his first serious foray into the world of dance, starting with just a handful of pupils. Surrounded by cotton bales, the girls were drilled intensively at long Saturday afternoon rehearsal sessions in one of the firm’s warehouses.

From the start Tiller sought to train his dancers to perform as one regimented group, who danced with clockwork military precision. He would later recall that in the early days, when he taught the dancers himself, he sought to coach them in the same way as an army drill sergeant would train the soldiers under his command. Tiller’s young dancers are thought to have started their stage careers by performing at local church dances and, because of Tiller’s involvement with the Comedy Theatre, it also seems probable that they appeared in early pantomimes there. However, the group’s first credited performance did not come until December 1890 when Tiller was asked to provide four young dancers for that year’s Christmas pantomime at Liverpool’s Prince of Wales Theatre. Following the intensive training in which Tiller specialised, the quartet of girls, all of whom were only about ten years of age, were ready to perform in front of their biggest audience to date. The quartet, who were billed as the “Four Little Sunbeams”, received rave reviews in the press for their “rigorous and regimented routine”.

The success of this venture proved to be the turning point in Tiller’s life, as he now decided to focus full-time on forging a career in show business. An early professional triumph was his involvement in a production called A Harvest Home at Edinburgh’s Empire Theatre. An 1893 reviewer particularly praised the “kaleidoscopic” dance, choreographed by Tiller, which “consisted of skirt dancing by three young ladies”. As the decade progressed, so did Tiller’s reputation. By 1898, when A Harvest Home was staged in Belfast, the production was being marketed as “John Tiller’s masterpiece”. During the 1890s Tiller first came up with the concept which would transform theatrical chorus lines forever more. As the girls performed their high-kicking routines, he started to train them to link their arms around each other’s waists, thus enabling the dancers to achieve even greater military precision in their performances. The theatrical world had previously seen nothing like Tiller’s troupes of regimented dancers and during the 1890s they became ever more in demand for musical productions and pantomimes all over the country.

Folies Bergere c1914

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through to the present day.

Towards the end of the decade, Tiller’s influence spread across the Channel when he was asked to supply the Folies Bergère in Paris with a highkicking chorus line of eight dancers. He is said to have come up with the idea of what would become one of his most iconic routines, the “Pony Trot”, after a trip to see a performance of Vienna’s famous Lipizzaner white stallion horses.

Much closer to home, the Tiller productions at Blackpool’s Winter Gardens were one of the highlights of the resort’s summer holiday season throughout the first quarter of the 20th century. The first, Jolly Jack and our Empire Defenders, was staged in 1900. The shows often received rave reviews such as the 1907 production, which was described as “the spectacular and brilliant Dutch ballet By the Zuyder Zee”.

With his dance troupes in such high demand, it was fortunate that after his initial success Tiller had realised the importance of improving and expanding his training facilities. Long gone were the days when his dancers practiced amidst the bales of cotton at an industrial warehouse. Now the Tiller School of Dancing occupied its own premises on Lime Grove in Manchester. From early on, the girls were not merely taught dancing, but were given an all-round academic education and often the school also took on the responsibility of feeding and clothing them. By 1906 John Tiller had schools on Charing Cross Road in London and in Paris, as well as the original establishment in Manchester. He was once described as having “probably trained more girls as dancers for the stage than any other man”. A souvenir brochure, which was especially produced in that year, revealed that “the note of the Tiller system is to make work pleasant by encouraging a buoyant emulation; to prevent excess, in artistry or conduct, by keeping ardent the spirit of loyalty and good fellowship”. The success of his methods may be gleaned by a glance at the section of the brochure listing the shows in which pupils and graduates of the Tiller Schools had appeared over the previous year. These included productions in London, Paris, Berlin, Copenhagen and Vienna, as well as pantomimes across the UK including Liverpool, Glasgow and Edinburgh. Tiller’s first wife, Mary, whom he had married at the age of just 19, died of cancer in 1905 and the following year he married Jennie Walker, who would go on to play an integral role in the running of the Tiller Schools for the next thirty years. By this stage the Tiller Girls were also 60

Tiller’s 1910 extravaganza at the Winter Gardens, Lovely Lucerne, appears to have been a particularly lavish production. On this occasion Tiller was assisted by the maitresse de ballet of the Paris Opera House in preparing 150 girls for their roles in the show and the costumes were designed by two leading fashion designers of the time. “The best that London and Paris can provide has been sent to Blackpool’s Winter Gardens to make Lovely Lucerne the veritable triumph it undoubtedly is”, one reviewer remarked. Tiller Girls posing on board ship

becoming well-known in the United States. They had first appeared there in 1900 when George Lederer, one of the era’s leading Broadway producers, booked them to perform the Pony Trot in one of his New York shows. Such was their impact on the US show business scene that eventually a Tiller dance school opened in New York. It was run by Mary Read, a long-time Tiller Girl who had been an early pupil at Tiller’s school in Manchester. Probably their most famous performance on Broadway came when a troupe of sixteen Tiller girls appeared in the Ziegfeld Follies of 1922. Inspired by shows at the famous Folies Bergère, the American impresario, Florenz Ziegfeld, had been staging spectacular theatrical revues on Broadway since 1907. The Tiller girls’ performance in 1922 made such a big impression on one audience member, Russell Markert, that he subsequently formed his own high-kicking dance troupe called the Rockettes. Their performances have remained one of the main attractions at New York’s iconic Radio City Hall since its opening in 1932 right

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By the 1920s Tiller was reaping the financial benefits of having established such a well-known brand in the entertainment industry, telling one interviewer that “I’m making £500 a week out of my girls” (equivalent to some £30,000 today). Yet fame and fortune do not seem to have gone to his head and he appears to have been genuinely liked by his peers. Jimmy Glover, the long-time Director of Music at the Theatre Royal, Drury Lane, once described him as “one of the dearest and kindest fellows, and never so happy as when he was sitting down at a piano, thumbing out some tune that he wanted one of us to adapt for a ballet or Tiller dance”. John Tiller died at the age of 71 in October 1925, whilst on one of his regular visits to New York. He had been troubled by severe asthma attacks for some time. His funeral took place the following month close to his home in the Surrey countryside and he was laid to rest at Brookwood Cemetery. As an illustration of the fame which he enjoyed at home and abroad, memorial services were also held in New York, Paris and Blackpool. Following his death, his widow, Jennie, remained heavily involved in www.lancmag.com

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Tiller Girls in an impromptu dance line

the business until she herself passed away in February 1936. Mary Read remained in charge of the Tiller School in New York until her marriage in late 1935 to an American professor, at which point it closed. During her time in charge, she signed a lucrative contract with RKO Studios, which led to Tiller girls appearing in some of the leading Hollywood musical films of the era. The UK-based schools survived longer under the leadership of some of the troupe’s former leading dancers.

Blackpool Winter Gardens. Photo Credit: Tony Hisgett/CC BY 2.0

With the advent of World War II, the troupe’s performances overseas were temporarily halted, but the Tiller Girls continued to enjoy huge popularity at home, with frequent appearances in West End shows, summer seasons and pantomimes. They reached even greater audiences during the 1950s when they enjoyed a regular slot on ITV’s hugely popular Sunday Night at the London Palladium. Towards the end of the last century the Tiller Girls’ popularity finally began to wane, a victim of the decline in the traditional variety show and the emergence of more modern dance styles. However, John Tiller’s influence on musical theatre remains apparent in the regimented chorus lines which still feature in so many productions. In addition, recent attempts to revive the once all-conquering Tiller Girls in a style suitable for a 21st-century audience mean that the Blackburn born man’s legacy of precision dancing seems set to live on for some time to come. 62

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Dorothy Wordsworth – An Influential Sister By Margaret Brecknell Those carefree childhood days, spent together, ended abruptly when their mother died in 1778. As the only girl of the five siblings, Dorothy was packed off to live with relatives in Yorkshire, whilst William was sent with his three brothers to Hawkshead Grammar School to continue his education. The two of them would scarcely meet for the next nine years, but, as a young adult, it was his sister to whom William turned for support during a particularly tumultuous time in his personal life. Fascinated by events across the Channel, where the French Revolution was in its early days, the young poet travelled to France in the autumn of 1791 after completing a degree at St John’s College, Cambridge. He was compelled to return home the following year because of a lack of funds, having fathered a child with his French lover, Annette Vallon. Diplomatic relations between the British and the French then worsened to such an extent that he was unable to visit his illegitimate daughter, Caroline, again until nearly a decade later. Above: Dorothy Wordsworth

Dorothy Wordsworth, who was born 250 years ago in December 1771, is best remembered today for being the sister of the famous Lakeland poet, William Wordsworth. The two siblings enjoyed an extraordinarily close bond throughout their lives and Dorothy has been rightly acknowledged as being an important influence on her more famous brother’s writing. Yet she was also a talented author in her own right, whose work was only published in full after her death in 1855.

orothy was born on Christmas Day 1771 in the town of Cockermouth, which is situated on the northwestern fringe of the Lake District in modern-day Cumbria (then Cumberland). As well as the famous poet, she had three other siblings, but William was closest to her in age and during their early childhood years they became inseparable. William fondly recalls the happiness of those innocent times in his 1801 poem, The Sparrow’s Nest. He describes Dorothy as “the blessing of my later years” who was with him “when a boy”. He continues, “She gave me eyes, she gave me ears; And humble care, and delicate fears; A heart, the fountain of sweet tears; And love, and thought, and joy.” 64

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Now in his early twenties and virtually penniless, William’s uncles, who had acted as his guardians since the death of his father, were little impressed by his wish to become a poet and advised him to settle down to a profession. Only Dorothy, it seemed, supported him in his literary ambitions. He had to wait a further three years for the opportunity to focus full-time on his writing career when he received a legacy of £900 from a friend and the offer to rent a cottage on very favourable terms. When William moved into Racedown Lodge, near the Dorset village of Bettiscombe, in September 1795, Dorothy went with him. The two siblings would never live apart again. Their move to the South-West brought them into contact with another of the great Lakeland poets, Samuel Taylor Coleridge. After meeting him for the first time in the spring of 1797, Dorothy described Coleridge as “a wonderful man”, adding “His conversation teems with soul, mirth and spirit”. Within a matter of months William and Dorothy, eager to live nearer to Coleridge, moved to Alfoxden in Somerset, which was situated just four miles away from their friend’s cottage in Nether Stowey. From then onwards the three of them spent much of their time together, taking long walks through the Somerset countryside which both poets believed helped the creative process. It was not just the local landscape which fired the imagination of the two poets during this period. At Alfoxden Dorothy started writing her first journal, in which she recorded the walks which the trio took together, as well as their conversations and details of the countryside and nature which they encountered along the way. She never intended her work to be published, commenting once  www.lancmag.com

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of the Hartz mountains, where the siblings had become stranded because of bad weather. Dorothy wrote home, complaining of the bitterly cold conditions, “We were obliged to wrap ourselves up in great coats, etc, in order not to suffer much pain from the transition, though we only went into the next room or downstairs for a few minutes.” William and Dorothy returned to England in April 1799 and later the same year settled in the Lake District at Grasmere in the home which is now known all over the world as Dove Cottage. Following her return home Dorothy resumed her journal and her writing over the next four years has provided an invaluable record of the pair’s life together at Dove Cottage.

Above: Alfoxden House

that “I should detest the idea of setting myself up as an author”, and none of her writing was published during her lifetime. However, her journals unquestionably proved to be a source of creative inspiration, both to her brother and Coleridge. In the summer of 1798 the Wordsworths were compelled to leave Alfoxden, when the lease on their property expired, and they decided to accompany Coleridge on a trip to Germany. As ever, they were short of funds and they were soon compelled to part company with Coleridge. On Christmas Day 1798 Dorothy spent a miserable 27th birthday in the small German town of Goslar, at the foot

Above: Dove Cottage in 1917

A glance at one journal entry from April 1802 reveals the extent to which Dorothy’s writing proved to be a source of creative inspiration for her brother. She describes her joy in spotting some spring flowers whilst out on a lakeside walk near their home. “I never saw daffodils so beautiful. They grew on the mossy stones about and above them. Some rested their heads on these stones, as on a pillow, for weariness; and the rest tossed and reeled and danced, and seemed as if they verily laughed with the wind, they looked so gay, ever glancing, ever changing”. Two years later William used this description as inspiration for what is now his most celebrated poem, Daffodils. Beginning with one of the most famous phrases in the whole of English literature, “I wandered lonely as a cloud”, Wordsworth’s masterpiece describes the “host of golden daffodils” he encounters, “beside the lake, beneath the trees, fluttering and dancing in the breeze”. Sadly, Dorothy’s Grasmere Journal, as it is known today, came to an end less than a year after that vivid description of spring daffodils. In October 1802, William married Mary Hutchinson. Before the event, Dorothy had accompanied her brother on a trip across the Channel to Calais. With travel to France now temporarily possible again, William was finally able to meet his daughter, Caroline, for the first time. The trip also allowed him to give the news in person of his forthcoming nuptials to his former lover and to make financial arrangements for their daughter.

Above: Former boarding house in Goslar where Dorothy spent her 27th birthday Credit : Rabanus Flavus

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On their return to England, William and Dorothy travelled to Mary’s family home of Gallows Hill near Scarborough for the wedding. Both siblings had known Mary since  www.lancmag.com

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childhood and Dorothy’s journal entries over the preceding years reveal a genuine affection for her beloved brother’s bride-to-be. Yet this marriage inevitably represented a sea change in the all-encompassing relationship which the siblings had previously shared. Fearing the emotional impact which the wedding would have on his sister, William made the extraordinary gesture of giving Dorothy the wedding ring to wear on the evening before the ceremony. She records in her journal that the following morning, “I gave him the wedding ring – with how deep a blessing! I took it from my forefinger where I had worn it the whole of the night before – he slipped it again onto my finger and blessed me fervently”. Dorothy’s entry for the fateful wedding day lays bare for all to see the emotional turmoil which she felt, “On Monday 4th October 1802, my brother William was married to Mary Hutchinson. I slept a good deal of the night and rose fresh and well in the morning. At a little after eight o-clock, I saw them go down the avenue towards the church. William had parted from me upstairs…I kept myself as quiet as I could, but when I saw the two men running up the walk, coming to tell us it was over, I could stand it no longer and threw myself on the bed, where I lay in stillness, neither hearing nor seeing anything.” Having known both siblings for years, William’s new bride must have presumably had a better understanding than most of the close bond which they shared. If she had underestimated it, she must have soon realised the extent to which it was likely to continue when, despite Dorothy’s crippling bout of grief on the morning of the wedding, she was fit to leave with the newly married couple on their honeymoon later the same day. Despite making a New Year’s resolution in early January 1803 that “I will take a nice Calais book and will for the future write regularly”, Dorothy’s record of the day-to-day life at Dove Cottage, which she had previously so lovingly shared with her brother, ends at this juncture. However, later examples of her work have survived including an interesting account of a six-week trip Dorothy made to Scotland with her brother and Samuel Taylor Coleridge (but noticeably not her new sister-in-law) later in 1803.

Dorothy continued to live with William and Mary Wordsworth, acting as her brother’s secretary and helping with the couple’s children, and when, in 1813, the Wordsworth family moved to Rydal Mount, she went with them. William and Mary cared for Dorothy when she suffered from the crippling bouts of depression which appear to have afflicted her throughout most of her adult life. The poet never forgot the debt he believed he owed Dorothy, writing in the early 1830s after receiving news Coleridge was seriously ill that, “He (Coleridge) and my beloved sister are the two beings to whom my intellect is most indebted”. Despite constant bouts of ill health, Dorothy led a long life, finally passing away at the age of 83 in January 1855. She had outlived her beloved brother by nearly five years. Mary Wordsworth died four years later in 1859. All three were laid to rest close together in Grasmere Churchyard. Dorothy lived in the shadow of her more famous brother throughout her life and was only acclaimed as a gifted writer in her own right when her journals were published posthumously. Their publication may have brought her some well-deserved recognition, but it came at a price. She had never intended her private journals to be widely read and the question remains whether she would have written with such searing honesty about her emotional state on her brother’s wedding day if she had known that one day it would be the subject of such public attention. Primarily because of this passage in her journal, discussion regarding Dorothy now usually centres around the strangely close relationship which she enjoyed with her brother. She deserves better. Perhaps it is time to acknowledge again her undoubted influence on not one, but two, of England’s greatest poets, in Wordsworth and Coleridge. n

Published posthumously under the title of Recollections of a tour made in Scotland, AD 1803, this memoir provides a fascinating insight into the highs and lows faced by early 19th-century travellers to Scotland. They did not have at their disposal the detailed maps and guidebooks which tourists take for granted today, nor was it always possible to find comfortable accommodation, particularly in the wilds of northern Scotland. Coleridge was suffering with gout and had only reluctantly agreed to join the Scottish expedition in the first place. He became increasingly irritable as the trip progressed, his mood not helped by the difficulties they encountered along the way. Whereas once he had been inspired by her vivid portrayals of nature, he now wrote sarcastically about “Dorothy’s raptures”. In the end, the trio went their separate ways in acrimonious fashion and sadly never shared the same level of closeness again. 68

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Above: William Wordsworth aged 28

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The Three Amigos By Tony Burdon

Tony Burdon uses the watercolour paintings of his father Ken Burdon, the well-known Lakeland and Dales artist, to illustrate an article about the three lakes within the Buttermere valley. 70

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Above: Pic 1 – What a view on the way to church or for an evening’s beveridge

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uttermere, Crummock Water and Loweswater, or the Three Amigos as I like to call them have stuck together through thick and thin, no matter what has been thrown at them.

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They keep each other company in the only Lakeland valley that has three lakes. Surrounded by spectacular mountains, they are accessible via the Honister Pass.

Along this route, any adrenalin junkies amongst you could try some vertigo inducing, high wire walking, at the top of the pass before descending into a valley that to me is close to being the UK’s Shangri-La. However, this article’s pictures have been mostly painted from viewpoints best seen from the approach along the Vale of Lorton after joining it from the Whinlatter Pass route. Once within the Vale of Lorton you soon need to make a slight diversion off the B5289 by turning right onto the Loweswater village and lake road to meet the first Amigo. The village of Loweswater lies low in the valley on a flat lush green plain. It has a church which was rebuilt in 1884, a village hall, a popular Inn and a scattering of whitewashed buildings. It’s a pretty place with stunning views stretching to the end of the valley (see pic 1) Loweswater the lake, which is behind you as you view picture 1, is set amongst one of the most peaceful and unspoilt landscapes of the Western Fells (see pic 2). A path by its shoreline is just over a mile long. It runs alongside Holme Wood which consists of mixed English woodland of oak, ash, alder, sycamore and chestnut. It has become a safe haven for all kinds of wildlife including the red squirrel. Amongst the trees is Holme Force, a small but attractive waterfall. It is easily missed as it is hidden from the main lakeside path. Its local name is ‘the grey mare’s tail.’ You could continue to walk deep into Buttermere Valley by taking on the impressive Mellbreak. If you’re really fit, keep on going by ascending onto and walking along the ridges of Red Pike, High Stile and High Crag. But, for those who prefer a more civilised car or bike ride, return to the B5289 to make your way deeper into the valley. You will soon be getting close and personal with the formidable Grasmoor, particularly majestic after a covering of snow as seen in pic 2. At 2791 ft. it dominates the landscape of the eastern side of the valley.

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Above: Pic 2 - Loweswater with the snowcapped Grasmoor, just beyond the brown coloured fell-side Right: Pic 3 - Crummock Water. Is that a symbolic version of Excalibur rising from its depths? It even dwarfs the mighty hulk of Mellbreak on the other side of Crummock Water. Further into the valley, lies Hause Point which seems to jut out into the lake. Above this Point and depending on the mood it’s in; will be the reassuring prescence and distinctive profile of Rannerdale Knotts. But when the weather changes, Rannerdale Knotts wears a cloak of brooding menace as it stares across the water at its larger cousins on the opposite side of Crummock Water (see pic 3). On the other hand, if you had decided to walk down the opposite side of Crummock Water; our second Amigo, is revealed to share a more 72

pastoral side to its personality (see pic 4) as does Buttermere beyond. In the Lakes, history is always tapping you on your shoulder and this part of the Buttermere Valley is no exception. This section of the valley is known for the location of a fierce skirmish between invading Normans and the English inhabitants, just after the conquest of 1066.

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As you proceed to travel deep into the valley, the High Stile ridge in all its magnificence starts to dominate the scene (see pic 5). The petite village of Buttermere (see pic 5) consists of a cluster of cottages and some famous hostelries, one of which used to be called the Fish. The Fish was formerly the home of the legendary Mary Robinson, who was the landlord’s daughter. www.lancmag.com

Despite the Lakes being so remote in her day, Mary’s fame stretched far beyond her native village. Nationally, she was known as the “Beauty of Buttermere.” Travellers would travel miles to the Inn to catch sight of her. Unfortunately, she was cheated into a bigamous marriage by a rogue who pretended to be a colonel. It became a national scandal. But he met his comeuppance and was hanged for forgery in 1803. She went on to become ever more famous in books and ballads. Thankfully, there was a happy ending for Mary when she married an honest farmer, but her legend has continued to live on. Perched above the village is the tiny church of St James. The present church dates back to 1840 but it was restored in 1930. Inside is a stone tablet, carved as a memorial to Alfred Wainwright, the renowned fell walker and author. It is set below the southern window which looks out towards Haystacks,

Alfred’s favourite mountain, and where his ashes are scattered. From the heart of the village, there is a path leading to a bridge over the outflow of its lake, where the luminous cascades of Sourmilk Gill can be seen falling a 1000ft, through the trees and into Buttermere from Bleaberry Tarn which nestles in between the summits of Red Pike and High Stile high above. It is also possible to walk around Buttermere, which is our third and final Amigo.

Above: Pic 4 - A solitary sheep stands tall and surveys its domain above the pastoral bridge between Crummock Water and Buttermere

Above: Pic 5 - The Buttermere Valley from just above the village which bears its name www.lancmag.com

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Left: Pic 6 - The sharp edged Fleetwith Pike is best appreciated by walking around the lakeshore path.

Below: Pic 7 - Haystacks (far left), then High Crag and the beginning of the High Stile ridge (L-R)

If you take the anti-clockwise direction from the village the magnificent sharp edged 2126 ft. high, Fleetwith Pike is most prominent. (see pic 6) But if you travel a little further down the eastern shore of Buttermere to a small car park at Gatesgarth, Fleetwith Pike is soon eclipsed on the clockwise, lakeshore route by the sight of Haystacks with its distinctive serrated top. Then High Crag and then the southern end of the High Stile ridge (see pic 7) To the east of Fleetwith Pike, lies the road over Honister Pass into Borrowdale.

Rather than going back home the same way as you came over the Whinlatter Pass, this could provide one last challenge for the day. Test your driving skills and your car! Both you and the car will be straining to find every bit of power to make it to the top of Honister.

Then when you finally get to the top, just think what it must have been like for all those world class bike riders who had to climb this pass during a relatively recent stage of the Tour of Britain. It has gone down in cycling folklore

The pictures which feature in this article have all been painted by well known Lakeland and Dales’ artist, Ken Burdon. These and over 100 others can be viewed in Windermere. In addition to his originals, there is a selection of signed, framed and unframed, limited and open edition prints available. Please ring 015394 44034 or email kenburdon38@gmail.com for more details and directions. For those who cannot get to see the pictures in Windermere, over 200 paintings can be viewed on his publisher’s site at www.orrestpublishing.co.uk

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John Parkinson

– Lancashire’s Forgotten Architect By Margaret Brecknell

At the end of his apprenticeship, Parkinson took the bold decision to cross the Atlantic and look for work in North America. He spent most of what little savings he had on the boat ticket and was virtually penniless when, in 1883, he arrived at his first destination, the Canadian city of Winnipeg, where a friend of his was already living. Parkinson found employment there for a time as a fence builder, but subsequently travelled south across the American border to Minneapolis in search of better job opportunities. Here he took a job at a sawmill as a staircase builder and did well, being promoted to the position of foreman only months after starting work there.

Above: John Parkinson c1910

It may well come as a surprise to learn that the man who was later responsible for the design of many of Los Angeles’ most iconic buildings was born 160 years ago right here in Lancashire.

Above: The Square, Scorton Credit: Alexander P Kapp/CC BY-SA 2.0

ohn Parkinson was born in the small village of Scorton, just north of Garstang, on 12th December 1861. His father, Thomas, worked as an engineer at the local cotton mill. Both Thomas and his wife, Mary, had strong family connections to the area going back generations. However,

in the Victorian era it was becoming much more common for people to move in search of better paid work and so the Parkinson family moved twice, whilst John was still a young boy, firstly to Swinton and then Bolton. As a mechanical engineer, Thomas Parkinson would have earned more than the average mill worker, but the family’s financial circumstances were still such that the young John was required to leave school at the age of thirteen and start work. He was first employed by an ironmonger as an errand boy, before finding similar work in the offices of the local newspaper. The first hint of the direction in which Parkinson’s future success lay came when in 1877 he began a six-year apprenticeship with a local building contractor. Gaining practical hands-on experience by day, he started to attend evening classes at Bolton’s Mechanics Institute where he studied building construction and design.

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Parkinson had always intended to return home with a view to continuing his professional development in England and two years later he arrived back in Lancashire. However, any hope that his work experience overseas would help him to find a suitable role in the construction trade back home was soon dashed, when his job applications were rejected because of his supposed youth and inexperience. “I was disgusted”, he later wrote, “and immediately decided to leave the country at once”. In May 1885 Parkinson returned to the United States, this time settling at Napa on the Californian coast where he resumed work as a stair builder. During his time in Napa he had his first lucky break when he was asked to draw up some preliminary architectural drawings for a proposed extension to the local bank. His landlord had seen the plans Parkinson was working on for his own home and had been so impressed that he had recommended him as a potential candidate for designing the new bank building. Parkinson was given the commission and, in early 1889, encouraged by the successful completion of the project, decided www.lancmag.com

to move north to Seattle and open his own architectural practice. He later recalled that “The architectural germ was developing very fast and when the bank building was completed, I concluded to start out as an architect, absolutely devoid of business experience”. Parkinson’s new practice took some time to become established, but a turning point came in 1891 when he won a competition to design the B.F. Day Elementary School. This resulted in his appointment as Seattle’s first Schools Architect and Superintendent of Construction, in which role he was responsible for the design of over thirty schools in the area. The same year saw the completion of the Seattle National Bank building, now regarded as the project which first made his name. Later renamed the Interurban Building, this structure is now listed on the US National Register of Historic Places and is the oldest of Parkinson’s designs still to be standing.

fact that his buildings remained standing through several major magnitude earthquakes in the early years of the 20th century. Much of Parkinson’s early work was in the Beaux Arts architectural style favoured by many of the leading US architects of the day. Based on the principles taught at the Ecole des Beaux Arts in Paris, this style updated some of the key elements visible in the Romanesque architecture of medieval Europe such as thick walls, round arches and cylindrical towers. The most famous mid19th century American architect, Boston-based Henry Hobson Richardson, had studied at the Ecole des Beaux Arts and became famous for his modern interpretation of the Romanesque style. Richardson’s published works are considered to have had a profound influence on Parkinson’s early development as an architect. In contrast to Richardson, Parkinson was largely self-taught and relied heavily on textbooks and professional journals for guidance. By the time that his son, Donald joined the practice in 1921, Parkinson enjoyed an unrivalled reputation in Los Angeles for the precision and quality of his work and was the architect of choice for most major architectural projects in the city. He once estimated that by 1915 he had been involved in the design of 80% of LA’s major office buildings.

Above: Interurban Building, Seattle Credit: Joe Mabel/CC BY-SA 3.0

Despite these successes, in 1894 Parkinson decided to move on again. His business in Seattle had been badly hit by a severe economic downturn the previous year and he chose to relocate to Southern California, where he believed more opportunities awaited him in the rapidly expanding city of Los Angeles. He certainly proved to be right. At the time of his arrival LA’s population was estimated to be around 50,000. By the time Parkinson reached the pinnacle of his career in the early 1930s, the city’s population had grown to over one million.

However, Donald’s arrival marked a shift in emphasis from the Richardson Romanesque style, which his father had employed to such great effect over so many years, to an approach which focused on more modern Art Deco lines. Together, over the next decade John and Donald Parkinson were responsible for creating some of the city’s most famous landmarks, many of which are now instantly recognisable to film fans all over the world. With their proximity to Hollywood, LA’s city centre buildings have regularly been used as locations for feature films. The Los Angeles City Hall, for which Parkinson provided the concept and architectural design, was opened in April 1928 amidst grand celebrations, which included a parade watched by an estimated half a million people and a special performance by the legendary Irving Berlin. Its use as a movie set goes back to its earliest days, with its first film appearance, in While The City Sleeps, coming in the same year as it was opened. More recently it has appeared

Once more, Parkinson was at first compelled to prove to potential clients that he had the necessary skill and experience to work on high-profile projects. When, in 1896, entrepreneur, Homer Laughlin, decided to build LA’s first steel-framed and fireproof building, he had intended to appoint an architect based in Chicago, or on the East Coast, with previous experience of designing such a structure. Instead, as part of the deal which allowed him to purchase the land, he was required to use a local architect and the commission was given to Parkinson. The eventual six-storey building, based on Parkinson’s design, was heralded as a triumph of innovation and the Lancashire-born architect’s reputation was secured. Another of his early successes in Los Angeles was the 175foot Braly Block (now known as the Continental Building), which is considered to be the city’s first skyscraper. Parkinson’s skill as an architect may be gauged from the www.lancmag.com

Above: Los Angeles City Hall shortly after completion

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in Hollywood blockbusters such as Chinatown, Die Hard 2, Speed and LA Confidential. In 2017 LA’s current Mayor, Eric Garcetti, commented of the City Hall that “There’s hardly a week that goes by when there isn’t filming here”. The Los Angeles Memorial Coliseum must rank as another of Parkinson’s most famous achievements. One of the first major projects on which father and son worked together, the Coliseum was commissioned in 1921 as a memorial to the Los Angeles veterans of World War I and the stadium opened its doors for the first time less than two years later. During its now nearly 100-year history, it has hosted two Summer Olympics, a World Series Final and two Super Bowls. Following recent major restoration work, the Coliseum is set to host the Olympics for a record third time in 2028.

Above: Caricature of John Parkinson

Above: 1932 Olympics opening ceremony at LA Memorial Coliseum

Other notable events at the Coliseum include the city’s first ever Papal Mass by Pope John Paul II in 1987 and Nelson Mandela’s historic visit in 1990, as well as appearances by US Presidents, John F Kennedy, Richard Nixon and Ronald Reagan, and memorable concerts from music legends such as the Rolling Stones, U2 and Bruce Springsteen. North-West football fans may remember the time in July 2017 when over 93,000 spectators watched Manchester City take on Real Madrid in the International Champions Cup at the iconic LA venue. Union Street Station was the last major project on which John Parkinson collaborated with his son. The father and son partnership were commissioned in 1933 to work on ambitious plans for a new railway station, which was intended to consolidate the city’s three existing railway terminals into one large transport hub. Described as “the last of the great train stations”, the building was completed in 1939 at a cost of around $11 million (which equates today to an eyewatering $1.2 billion). Over half a million people are reported to have attended the lavish three-day opening celebration. The Union Street Station is another LA landmark with an impressive list of film credits including Blade Runner, 78

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Catch Me If You Can and The Dark Knight Rises. Reflecting its importance to the US film industry, it was selected as a venue for this year’s rather different Oscars ceremony because of the Covid-19 pandemic. John Parkinson did not live to see the completion of his ambitious Union Street Station project. He died suddenly of a heart attack in 1935 at the age of 73. His obituarist in the Los Angeles Times remarked that “Future citizens have only to walk through the streets of Los Angeles to be reminded how much John Parkinson in his lifetime contributed to the city that grew up under his hand”. The story of Parkinson’s remarkable journey from his humble beginnings in a small Lancashire village to the architect at the forefront of the development of one of the world’s most iconic cities is itself worthy of a Hollywood film. Yet for all that Parkinson’s greatest work is recognisable to people all over the world, his name is little known today, even in the city to which he contributed so much. In his native county he is scarcely known at all, yet he never forgot his Lancastrian roots, regularly returning to visit family and friends here in the North-West. Perhaps the man whose ambition and passion for architecture took him far from the place of his birth would have been content in the knowledge that his legacy lives on in his brilliantly conceived buildings which are still admired today. www.lancmag.com

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Liverpool Theatre Festival 2021 Hailed Roaring Success For Second Consecutive Year being involved and working as the pandemic continues. The main festival opened and closed with the premieres of two new shows, a huge coup for the festival which strives to champion new talent – both performance and creative.

Photo: by David Munn

The second annual Liverpool Theatre Festival has been hailed a roaring success after attracting an audience of 2,700 theatregoers across 12 days.

he outdoor festival programme featured 23 performances of 16 shows and was warmly welcomed by audiences and industry professionals, who were once again eager to embrace live entertainment and celebrate the region’s performing and creative arts talent. Liverpool Theatre Festival 2021 ran between 1 and 12 September at St Luke’s Bombed Out Church in Liverpool city centre, a perfect setting for the unique event. Organisers were thrilled with the “incredible” and “heart-warming” feedback. Plans are already underway to bring the festival back in 2022 for its third consecutive year. Liverpool Theatre Festival was created by Liverpool theatre producer Bill Elms and was first staged in September 2020 to help support the city’s creative arts industry during the

Covid-19 pandemic. Theatres and live entertainment venues were ordered to close immediately under the Government’s first national lockdown guidelines. It was Bill’s mission to reinvigorate and boost the city’s live performance and creative arts sector, offering a lifeline when it was needed most. Liverpool Theatre Festival was created in a matter of weeks. Its inaugural staging won praise from audiences and critics alike, as well as winning an award along the way. This year, the event returned bigger for its main event in September, preceded in July by seven-day Little LTF new fringe event to champion and showcase new works and talent, which went on to attract 1,200 festivalgoers. Liverpool Theatre Festival is committed to supporting local artists, creatives, and theatre companies. During this year’s two events, a total of 30 local and regional diverse theatrical productions have been staged – resulting in almost 200 performers, musicians and creatives

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One-woman comedy 2Gorgeous4U, written by acclaimed Liverpool playwright Mark Davies Markham and starring Liverpool actress Lynne Fitzgerald raised the curtain on the festival. While the event closed with Something About George – The George Harrison Story, featuring Liverpool actor and musician Daniel Taylor. Festival director Bill Elms is already in talks with production companies regarding a future life of both shows. Billed as a highlight of Little LTF new works festival in July, Twice Nightly returned for the main festival. Organisers and critics were so impressed by the quality of writing and storyline highlighting Liverpool’s lost theatres of the 1930s, they felt the production has real potential and should be included in the main LTF 2021 programme and was fully supported to enable the show to return. The full programme also included Perfectly Frank, The Last Five Years, When Another Dragon Roars, Everybody’s Talking About Musicals, Boing… Meow! The Musical, Electric Dreams, An Evening Without Kate Bush, Swan Song, Opera Beneath The Stars, Broken Biscuits, Twelfth Night By William Shakespeare, Laughterhouse Comedy, and Goldilocks And The Fab 4. Just one show during the run had to be relocated due to torrential rain – and organisers were grateful for the support of Royal Court Liverpool and its basement Studio as the change of venue for Opera Beneath The Stars. www.lancmag.com

Photo Credit: David Munn

Producer and artistic director Bill Elms Photo Credit: Wesley Storey

Producer and artistic director Bill Elms commented: “It’s been an extraordinary year for Liverpool Theatre Festival, with both Little LTF and the main festival bringing audiences back to St Luke’s Bombed Out Church. The festival is still very new but the support from the public has been incredible. We are still in the midst of a pandemic, yet their feedback has been really humbling and heart-warming. I am extremely thankful that audiences put their trust in the festival to provide top quality entertainment by local companies in a unique and safe space. It proves how the festival could grow in years to come. “The festival couldn’t take place without the support of our funders, sponsors, partners, and friends scheme members. We thank them for supporting the festival growth. We aim to bring back both Little LTF new works festival and the main festival in 2022 but we can’t do it without support – and we’d encourage anyone keen to become involved in taking the event to the next level to get in touch.” Liverpool Theatre Festival is funded by Liverpool City Council and Culture Liverpool, sponsored by Falconer www.lancmag.com

Photo Credit: David Munn

Chester Hall, and supported by Liverpool Everyman & Playhouse Theatres and dBS Solutions. Visit www.liverpooltheatrefestival.com for the latest news updates.

F liverpooltheatrefestival T @lpoolTFestival I liverpooltheatrefestival #TheatreIsBack

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Heart Research UK Healthy Heart Tip

Keeping Yourself Fit

Regular physical activity can reduce your risk of cardiovascular disease by up to 35%. Keeping fit is a vital part of a healthy lifestyle for people of all ages, since exercising regularly can have various long-term health benefits on both physical and mental wellbeing. See the tips below on how to increase your fitness:

or 75 minutes of ‘vigorous’ intensity activity. To improve fitness levels, it is important to work at both high and low intensities. A good indication of ‘moderate’ activity is being able to talk but not sing during your exercise session. Moderate activities may include brisk walking, dancing, lawn mowing or moderate cycling.

Join challenges/schemes

A good indication of working vigorously is the inability to speak more than a few words without pausing for a breath. Vigorous activities include swimming, skipping, running, and sports such as netball, hockey, and football.

One of the main obstacles to improving fitness can be getting started. By joining challenges, plans, or schemes, it can help create structure to your fitness journey. Why not check out the NHS 12-week-plan which combines running, strength and flexibility workouts to improve overall fitness. Work across different intensities It is recommended that each of us try to do at least 150 minute of ‘moderate’ intensity exercise per week,

improve muscular strength include using resistance bands, lifting, weights or even heavy gardening tasks such as digging. You may also incorporate balance exercises through activities such as taichi, and racquet sports such as tennis and badminton. Flexibility exercises include yoga and Pilates, which can help to improve mobility. Try finding a local fitness class or club today! For more tips, visit our website at heartresearch.org.uk

Engage in different types of exercise There are four main types of exercise: aerobic fitness, strength, balance, and flexibility. Doing some of each creates variation in your day-to-day activities to combat boredom, reduce your risk of injury, and improve your all-round fitness. Activities that

Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

If you’d like to support Heart Research UK’s vital work into the prevention, treatment and cure of heart disease, please visit www.heartresearch.org.uk for inspiration on how you could help. 84

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Brisk Walking for Two-and-a-Half Hours a Week

By Megha Seth The importance of good health should never be undermined. As known for centuries and observed from the ongoing pandemic that has turned the world upside down, a good immunity system is a key to longevity in life. Like the nursery poem goes by Wayne Fields, “the best six doctors anywhere and no one can deny it, are sunshine, water, rest, and air, exercise, and diet.”

f our bodies are like machines, healthy food is the fuel that it runs on, and exercising is the servicing that it needs to function without glitches. Just like a system, our body needs a snooze every day to retain and regain energy - both mental and physical. Being caught up in the whirlwind of tasks in our everyday lives, some barely find the strength or time to hit the gym or spread out their yoga mats for one hour a day. But that is not the reason to give up on your physical wellness altogether. Many tasks include mental fatigue over physical. However, keeping the body physically active is equally important. WHY THE EMPHASIS ON PHYSICAL ACTIVITY AND FITNESS? A study of over 11 years involving 380,055 people shows that exercising according to the World Health Organization (WHO) guidelines prevents life-threatening illnesses due to poor sleep. According to the recommendations by WHO, people must get 600 metabolic equivalent minutes of physical activities in a week, which includes 150 minutes of walking (two and a half hours) or 75 minutes of running (one hour and fifteen minutes). In this study by WHO, people in their mid-50s to mid-60s as the average age were analysed, with over 55% being women. They were categorized on the basis of the intensity of the exercises that they performed on a regular basishigh, medium, or low. While people were also categorized

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on the basis of the amount of sleep that they receivedhealthy, intermediate, and poor. Over an 11- year follow-up, it was observed that the reason for the death of 15,503 people was mainly due to two major illnesses - 4,095 were from any type of cardiovascular disease while 9,064 were from the different kinds of cancer. 1,932 were patients of coronary heart disease, 359 suffered a brain haemorrhage while 450 from a blood clot-related stroke. The study indicated that those who were placed in the low category of exercise and poor category of sleep were 57% more likely to die prematurely compared to those who exercised more frequently and also slept a healthy amount From this study, researchers also deduced that if people met even the lower end of the physical fitness guidelines by WHO, the direct association between lack of sleep and premature death was mostly eliminated. Lack of sleep or insomnia is a catalyst for major life-threatening illnesses including strokes, heart diseases, and cancer. CORRELATION BETWEEN SLEEP AND BRISK WALKING Adequate sleep is the key to optimal health. However, the nature of modern life interferes with healthy sleeping patterns. Many struggle to get a good night’s sleep and are dependant on some kind of prescription to help them with a good night’s sleep. Researchers have tried to find better alternatives - brisk walking and daily physical activity seem to be the most promising ones. Besides lowering the risk for health problems, sleep is also vital for various aspects of brain function. From improving focus and concentration to enhancing productivity and performance, it is true that “Sleep is that golden chain that ties health and our bodies together.” A study published in the journal of Sleep Health[1] tests the correlation between physical activity and sleep. The study finds that physical activity shows promise for better quality sleep. Although the course of duration is a short one, the www.lancmag.com

Could Prevent Early Death Caused by Lack of Sleep

study is specifically designed to increase physical activity to observe its impact on sleeping patterns and examine their relationship. According to the assessment where most participants were women, the number of daily active minutes showed a positive relation to better sleep quality. Women with more active steps reported better sleep than those who were less active. Participants also received better quality sleep on days where they were more physically active. The study is encouraging for its authors suggest that one does not necessarily need to engage themselves in structured high-intensity exercise programs to improve sleep quality and pattern. Good news for those who barely get enough time to squeeze in a workout regime in the midst of balancing their personal and professional lives. Adding a 22-minute brisk walk to your daily schedule can help you with sound sleep lowering the risk for premature death. Get your FitBit ready as increasing your step count with passing time will lead to even better results. OTHER BENEFITS OF BRISK WALKING A brisk walk is one of the simplest and most effective cardio workouts, without any equipment whatsoever. All you need is a good pair of running shoes to set your pace and get the game going. The best way to reap the maximum benefits from your brisk walk sessions is to maintain a pace that gives your lungs and heart a challenging workout. Brisk walking is not just beneficial to the body but also to the mind as it is a great mood stabilizer. Some researchoriented benefits include: • Improved cardiovascular health According to a recent review of studies[2], brisk walking 5 days a week can help lower the risk of cardio vascular diseases. Regular moderate to intense cardio helps burn the bar cholesterol in our blood reducing the risk of illnesses. • Helps maintain healthy body weight As we all know, cardio is essential for maintaining healthy body weight REFERENCES [1] www.sleephealthjournal.org/article/S2352-7218(19)30105-6/fulltext

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by burning calories. It enhances your lean muscle and metabolism which helps reduce overall weight while also maintaining a good physique owing to the reduction of excess weight or gain the deficit in the form of muscles. • Lower blood sugar We often find doctors advising diabetes patients to go out for a light jog or get engaged in some regular physical activity, not necessarily intense. Brisk walking increases insulin sensitivity in our blood which in turn helps the cells in our muscles to function better by drawing glucose for energy both before and after exercising. It also helps with better circulation of blood and oxygen throughout the body. • Better metabolism Increased pace of walking helps improve the metabolism rate of the body which is essential for the breakdown of energy that is utilized for the proper functioning of the body and to enhance its strength with the utilization of nutrition intake. It helps with the digestion of food and prevents retention of fat that is quite inevitable with a sedentary lifestyle. • Improved mental health Mental well-being is not just sensitive to external circumstances or environment but a lot of it has to do with hormones. As our health improves, hormone regulation also improves, improving our mental health and overall well being. The initial effects are visible from the day one of execution but it becomes more pronounced with time as you notice a difference between days of inactivity and physical activity. It brings about mental clarity and works as a mood enhancer. Brisk walking is not just a means to exercise. It can be incorporated easily and sustainably in our everyday lives. Regularly taking some time off from work to engage in this physical activity, even if for a duration of 22 minutes everyday can significantly improve your health and sleeping pattern, while also increasing life expectancy in the due process. [2] www.ncbi.nlm.nih.gov/pmc/articles/PMC3098122

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Give Your Friendships A Post Pandemic MOT Advises Psychotherapist

riendships have been tested since the pandemic began, many have flourished throughout the various lockdowns and others have dwindled away. One thing the pandemic has taught us is what and who is important in our lives. Friendships have a major impact on not only our happiness, but our mental health. Now’s the time to look at your circle and choose your tribe, after all friends bring more happiness into our lives than virtually anything else. Here psychotherapist Noel McDermott looks at the difference between a healthy connection and a toxic friendship, whilst offering advice on how to repair, resume or ditch that friendship post pandemic. SIGNS OF A HEALTHY FRIENDSHIP It should be largely fun, supportive, and loving and leaves you feeling energised rather than drained. You share interests and activities and enjoy your friend’s pleasure at activities and interests that are not yours. It is intimate without being dark all the time and there is a felt belief that if you needed to get emotional support, it would on most occasions be available. It is one of several friendships, not the only egg in the only basket. SIGNS OF A TOXIC FRIENDSHIP It is largely dark in emotional tone and when there is laughter and fun, it’s at someone’s expense. It involves

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power games and status issues primarily and focuses on loyalty rather than freedom. Vulnerability is difficult and might be met with feelings of failure rather than expressions of support and concern. It is the only friendship and over invested in. There is someone in power and someone below them, there is no sense of equality. HOW TO DITCH A FRIENDSHIP There are three main options here: • Wither on the vine - gradually withdraw and let the friendship die through lack of watering etc. This is often useful when you both really know you’ve grown apart but have loyalty and there is no sense of conflict. • Formal divorce - maybe it’s become too confused and difficult, maybe you’ve done a lot of work to try to fix things but in the process figured out you don’t feel all that close to each other. Don’t flog it folks, sit down and agree a parting on good terms to reduce the expectations • Ghosting for situations where your friend is more toxic, or the situation is, and the above options are not available. Ghosting is cut contact and block on social media phone, don’t respond to emails etc. This is useful in situations where the friendship may have been founded on say coaddiction, narcissism, or borderline issues. www.lancmag.com

TIPS ON HOW TO REPAIR A FRIENDSHIP THAT HAS BEEN DAMAGED Focus on taking responsibility for where you have done harm and allow your friend the opportunity to do the same. Don’t try and repair the relationship or the situation as you are not likely to be responsible for everything. Don’t simply apologise if you’ve done something wrong but learn and change behaviour. Make what are called livings amends and ask your friend if you have caused harm if they can think of something you can do that would be reparative. Be prepared to let the friendship go if there isn’t an equal desire for amends. HOW TO RESUME FRIENDSHIPS AND RECONNECT WITH LOVED ONES Be upfront and open. Depending on why and how the friendship ended ask to meet and explain what happened from your side, what you have learned and how you have changed. Explain why you want them back in your life, www.lancmag.com

why they remain important to you and allow them freedom to make their own choice without judgement. Remember the purpose of a friendship is light and love so don’t deep dive into darkness at the first meet up, focus on fun and light. Psychotherapist Noel McDermott comments: “Healthy relationships all round require different needs to be met but all those different needs can’t be met in only one relationship or only one type of relationship. When conducting an MOT of your friendships remember diversity is the key. If you want healthy friendships, healthy love relationships and healthy work relationships, look at your diversity and flow within these connections. If you don’t have both take action’.

Below: Noel McDermott

Noel McDermott is a Psychotherapist with over 25 years’ experience in health, social care, and education. He is the founder and CEO of three organisations, Psychotherapy and Consultancy Ltd, Sober Help Ltd and Mental HealthWorks Ltd. Noel’s company offer at-home mental health care and will source, identify and co-ordinate personalised care teams for the individual. They have recently launched a range of online therapy resources in order to help clients access help without leaving home – www.noelmcdermott.net LANCASHIRE & NORTH WEST MAGAZINE 91

LYTHAM By Emily Walker

A few miles south of Blackpool is the beautiful coastal town of Lytham, consisting of many stunning features and attracting the attention of visitors all year round.

ytham dates back in history as far as 600 AD when it is believed the Anglo-Saxons first settled there. Since then the town has been plagued with Vikings, monks and now the sea of tourists that flock there each year. It should however be noted that tourists were not always a central focus for the town, for a long time Lytham’s prominence arose from its involvement in the shrimping and fishing industry, taking advantage of the extensive shore line, despite no longer being renowned for this, it plays a key part in Lytham’s history. Today Lytham maintains its position on the Lancashire coast attracting an array of tourism with a selection of desirable locations for visitors to the town.

PLACES TO VISIT: Nestled away in the heart of the town are some charming locations that attract the attention and intrigue of many visitors each year. Here are a few of the most prominent places to visit known for their beauty and the interest they evoke. 92

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Lytham Green An iconic part of Lytham’s landscape throughout history is the Green. Home of the renowned windmill and running parallel to the sea, the Green showcases an expansive view of the Irish sea and on particularly clear days the silhouette of Northern Wales can also be seen to the south. A landscape of this quality coupled with the flat nature of the Green makes it an ideal location for everyone from family picnics or a game of cricket to walking the dog. The qualities of this location also makes it an ideal host for fairs and events coming into the town such as Lytham Festival and Lytham Club Day and can often be seen lined with rides and marquees making it the hub of the town all throughout summer. Lowther Pavilion and Gardens Situated in the heart of Lytham between West Beach and Church Road the Gardens in Lytham are an incredible place to take a walk, the well kept lawn, flower beds and tidy path are all set apart with features such as the centre piece Victorian lily pond, the cobble clock that was unveiled in 2006 to mark the 100th anniversary of the gardens and the life size sculpture of a traditional shrimper in tribute to the towns history all www.lancmag.com

visible throughout the park. Around the gardens you will also be signposted to other more interactive activities such as golf, bowling and tennis if you are feeling more adventurous. When you have finished and are ready to relax the Lowther Gardens café offers a delightful menu including soft drinks, hot meals and ice cream to leave you feeling refreshed. At the heart of the gardens is Lowther Pavilion, the home of some of Lytham’s most sought after events including concerts and theatre performances having recently showcased Tom Jones and Ann Marie. The pavilion can host a capacity of up to 450 people. Having served the area for the last 100 years Lowther Pavilion is deemed the cultural hub of the community where they host everything from world class performances to the local arts community. Their community cinema allows them to host livestreams from around the globe and now Lowther Pavilion is also registered for civil ceremonies and weddings. Lytham Windmill The landmark mill on Lytham green was constructed in 1805 by the Squire of Lytham on Lytham Marsh. The mill provided flour and bran for the entire area, with a team of carts transporting them over the marshy ground. The mill was constantly evolving, the first addition was a plinth to surround the mill, preventing people and animals getting too close to the sails, further advancements include the techniques used, despite the evidence still present of the old techniques the mill evolved with the rest of the world, introducing gas engines in the early 1900s. The mill continues to operate despite the increased popularity of tourism in Lytham until tragedy struck by way of a fire in 1919, the mill stood in disrepair, the top and sails were completely gone. What was left of the mill was gifted to the people of Lytham two years later. A lot of work was needed but over the decades that followed including a rebuild from the fire and treatment for the damp that now engrossed the building. Despite all this the town protected the mill allowing it to finally reopen in 1989. The mill now stands at the centre of the green as a museum celebrating the history of Lytham, with acknowledgements to key parts of the towns evolution including the fishing and shrimping industry, the arrival of the Clifton Family, the mill and even showcasing an old classroom. The Clifton Arms Like Lytham itself the history of this place is extensive, evident from the detail and grandeur of the building. This sea front location was once the site of a small coaching inn on the famous Clifton Estate. It has since transformed into an incredible 4 stars hotel which has been privately run by the Webb family since 1993. It’s host of rooms include classic, director, chairman and suites each decorated with a perfect balance of modern convenience and home comfort with the most sought www.lancmag.com

after rooms also overlooking the Green and the sea beyond. This hotel also hosts a restaurant with luxurious sea views for a stylish and friendly dining experience. The Clifton Arms is also the perfect place to plan events, they host every occasion from grand weddings to intimate new year celebrations in their extensive selection of reception rooms each unique and luxurious with features such as grade II listing and sea views.

EVENTS Between the months of June and September the warm weather is utilised as an array of events take place throughout the town. In June you can see LYTHAM CLUB DAY and the ROSE QUEEN FESTIVAL as the Green is lined with rides and the parade of floats take to the street showcasing the local talents and businesses. Throughout the month of July 2022 you will be able to visit the LYTHAM FESTIVAL which will host a line up of great talent including Diana Ross and Lewis Capaldi. Heading into the month of October you can celebrate Halloween at LOWTHER PAVILION as they begin to show movies in fitting with the spooky season such as Witches and the Addams Family.

LYTHAM THROUGH THE SEASONS Spring In the spring there is no place like Lowther Gardens as flowers begin to bloom and wildlife begins to resurface. It is here that you see the bright end of a dark winter. With the vibrant colours returning to the gardens it is a fresh and uplifting place, with a coffee shop on hand to help with that slight chill that may still be in the air. Summer In the summer the Green is the place to be. At this time of year the Green is especially exciting and vibrant with events taking place frequently. There will always be a vast array of entertainment on offer such as the Club Day, Festival and Fair. Look to the sky as this is also one of the best locations to view the Red Arrows Air Show. Autumn The high street accommodates for the flippant weather at this time. Seek shelter browsing some of the small bespoke stores or sit out at one of the many restaurants enjoying the warmth. Winter In winter utilise the shelter that Lowther Pavilion has on offer. Attend one of the concerts or shows whilst enjoying the warmth of being inside and don’t forget to attend the obligatory pantomime for starting the festive season. With all this on offer Lytham is an incredible place to live, stay and visit with beauty, nature and history at it’s fascinating core. LANCASHIRE & NORTH WEST MAGAZINE 93

Blackpool Grand Theatre gets a helping hand from Alan Carr and Craig Revel Horwood at Madame Tussaud’s The exciting new season programme from Blackpool Grand Theatre got the seal of approval from the Alan Carr and Craig Revel Horwood waxworks at Madame Tussaud’s.

hilst the ‘Chatty Man’ host wasn’t too chatty at the photoshoot, the support highlights the incredible line-up of A-list comedians set to perform at the iconic venue, including Jason Manford, Frank Skinner, Tim Vine and Alan himself, who performed his new standup show, ‘Regional Trinket’ at The Blackpool Grand Theatre in September.

are pulling together in the bounce-back, with visitor numbers growing each day. The staycation boom and the resort’s reputation as a brilliant holiday and day-trip choice means that we are making up for lost time in encouraging and entertaining visitors back to the area.”

Star of BBC1’s Strictly Come Dancing, Craig Revel Horwood, also a popular figure at Madame Tussaud’s, was spotted at the attraction with the programme in hand and will appear in person at The Grand Theatre in May 2022 with his debut solo show - The All Balls and Glitter Tour.

Ruth Eastwood, CEO at Blackpool Grand Theatre, said: “From A-list comedians like Alan Carr, to West End legendary shows, we’ve got an amazing line-up to bring smiles to audience’s faces after these testing times. Our marketing activity has been a huge success and we are pleased to have had the chance to work with Madame Tussaud’s in launching our new season guide.”

Stuart Jarman from Merlin Entertainments and Madame Tussaud’s, said: “Blackpool’s best attractions

To book tickets for Blackpool Grand, visit blackpoolgrand.co.uk, or call 01253 290 190

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Raymond Gubbay presents

Romeo and Juliet, Swan Lake and The Nutcracker

Russia’s acclaimed ballet company is coming back to The Grand Theatre, 7th – 9th January 2022. Performed by The Russian State Ballet of Siberia, and accompanied by The Russian State Ballet Orchestra.

ROMEO & JULIET Friday 7th January at 7:30pm

SWAN LAKE Saturday 8th January at 2.30pm and 7:30pm

THE NUTCRACKER Sunday 9th January at 2:30pm & 7:30pm

Shakespeare’s tale of primal passion and timeless tragedy is brought to life by Prokofiev’s soaring score, set in bustling Renaissance Verona and with an emotionally charged choreography that befits the world’s greatest love story. From the grandeur of the masked ball to the intimacy of the lovers’ balcony, this starcrossed story of duels, bitter family feuds and love that cannot be, is unmissable.

The greatest romantic ballet of all time is brought to life by Tchaikovsky’s haunting and unforgettable score. From the impressive splendour of the Palace ballroom to the moon-lit lake where swans glide in perfect formation, this compelling tale of tragic romance has it all. From Odile, the temptress in black tutu as she seduces the Prince by spinning with captivating precision to the spellbound purity of the swan queen, Odette as she flutters with emotional intensity, the dual role of Odette/ Odile is one of ballet’s most unmissable technical challenges.

This most famous of fantasy ballets for all the family begins as night falls on Christmas Eve. As snowflakes fall outside, the warm glow of the open fire sends flickering shadows across the boughs of the Christmas tree and all the presents beneath. When midnight strikes we are swept away to a fairy-tale world where nothing is quite as it seems, toy dolls spring to life literally off the set, the Mouseking and his mouse-army battle with the Nutcracker Prince and we travel through the Land of Snow to an enchanted place where the magic really begins.

The critics said ‘The production is a triumph’

The critics said ‘The scenery turned the stage into a winter wonderland’

The critics said ‘Colourful costumes, fantastic setting and amazing ballet’

To book for Romeo and Juliet, Swan Lake or The Nutcracker, visit blackpoolgrand.co.uk, or call 01253 290 190 www.lancmag.com

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RIDE THE LIGHTS And FIREWORKS Are Back For Winter! By VisitBlackpool | www.visitblackpool.com

Above: Fireworks in Blackpool Credit: Gregg Wolstenholme Photography for VisitBlackpool

Two of Blackpool’s most popular events are coming back for the festive season.

he annual Ride The Lights event, which usually takes place at the end of August ahead of the Illuminations Switch-On, will see a repeat performance on Sunday 5 December. And families will be invited to say “goodbye” to 2021 and get ready to say “hello” to 2022 with a celebratory fireworks display that will take place late afternoon on the Tower Festival Headland on New Year’s Eve.

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Ride The Christmas Lights will give cyclists of all ages a chance to ride along a traffic-free promenade beneath the famous Illuminations. It will start at 4pm in the afternoon and finish at 8pm. Riders are welcome to decorate their bikes with colourful lights and lanterns to add to the festive atmosphere! The free fireworks display, which will be launched around 5pm on December 31 from the beach in front of The Blackpool Tower, will create a stunning finale to end the year. www.lancmag.com

Below: Ride the Lights Credit: Gregg Wolstenholme Photography for VisitBlackpool

November and December sees the biggest programme of Christmas entertainment that Blackpool has staged in years. It is part of a £1m Council investment to rejuvenate the tourism economy. In addition to the Illuminations remaining lit until January 3, there will be an indoor festive market at the Winter Gardens, a Christmas By The Sea village on the Tower Festival Headland with free-to-use synthetic skating rink, magic forest, log cabins, snowfalls, and themed light projection shows.

due to COVID restrictions and lockdowns. This year, we wanted to create two occasions when people can come together and celebrate. “By staging both events late afternoon, early evening, we hope it will give the whole family an opportunity to come out and enjoy the best of Blackpool.”

Note: Both Ride The Christmas Lights and New Year’s Eve Family Fireworks are weather-dependent. Check out the visitblackpool.com website for updates. Ride the Christmas Lights and New Year’s Eve Family Fireworks are both part-funded by the European Regional Development Fund.

The new attractions will be complemented by traditional shows and pantomimes, and for the first time outside London, the FriendsFestive exhibition celebrating all the best seasonal moments from the hit TV show. It will run at the Winter Gardens from November 5-19. A VisitBlackpool spokesperson said: “We are delighted to be able to announce two more events to add to what is already a fantastic programme of entertainment over the winter period. “The run-up to Christmas last year was an extremely difficult and challenging one for so many families www.lancmag.com

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Lancashire Businessman Lee Chambers Victorious at The Hive Business Awards

Lee Chambers, the psychologist and founder of Preston-based Essentialise Workplace Wellbeing, was the winner of the Rising Star category at the Hive Business Awards at King George’s Hall last Thursday.

e was recognised for his drive and motivation for change, his social impact work in the region and how he has overcome his own challenges to build the foundations for an innovative and forward-thinking business.

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Lee was presented the Rising Star award on the evening by the Principal and Chief Executive of headline sponsors, Blackburn College, and was one of a number of awards handed out on the night. As almost 300 attendees came together to celebrate just how important the business community in Lancashire is, there was a chance to reflect on challenges faced over the past 18 months, while looking to the opportunities we have in the coming year to build back better. The event itself, held at the fabulous King George’s Hall, was a testament to the vision of coming together and reflecting on achievement in the most turbulent of times. The night featured entertainment from Miranda Myles and Steve Royle, and was expertly hosted by Trevor Jordan, with  www.lancmag.com

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an outstanding three-course meal provided by local caterers Campbell & Rowley. The celebration raised over £1000 for Blackburn Youth Zone, and included a rousing speech by Hive Chairman Ian Brown encouraging business to step into the possibilities the future holds. On the subject of Lee Chambers, the judges summarised that: “A business that started during lockdown this year and which has tackled all hurdles head-on., both personally and professionally. Lee Chambers certainly knows how to get back up when he’s knocked down and through challenges like having to learn to walk all over again back in 2014, Lee is certainly a rising star and force to be reckoned with.

which organises the awards every year, said: “It was an incredible night, with some fantastic organisations in the running for an award. The atmosphere and support for each other in the room was phenomenal; and I know I speak on behalf of the judges when I say that the high standard of business and passion shown by all the finalists had never been greater. “Everyone who was both a finalist and a winner should be rightly proud of the what they’ve achieved for both

their company but also the positive impact they’d had on the Blackburn with Darwen area.” The events capped a busy week for Lee and the Essentialise team, which included speaking at the Association for Business Psychology’s Annual Conference and onboarding a new client in the legal sector. He was also featured by Business Live for Black History Month, showcasing his inspiring journey as an emerging Black entrepreneur. 

His resilience, persistence and unwavering work ethic impressed the judges as he works incredibly hard to ensure he champions his clients and move with their needs while remaining true to his values of wellbeing that works. At just 36 and with a business in its relative infancy, Lee can already boast at working with companies like B&Q, Safestyle UK, Indeed and Ineos.” Lee Chambers himself said, “It has been a really challenging period both personally and professionally over the last few weeks, a real mix of joy and sadness. If I’m honest, I went to the ceremony a little jaded and lacking optimism, but as soon as the event started and the supportive environment took hold, I felt so much better. Being an entrepreneur can be a lonely experience at times, but I felt part of something so much bigger and really enjoyed the company and encouragement of the guests on my table.” “To be recognised as a Rising Star is a real honour and testament to both a growing business and all those who’ve had faith in me. Celebrating the honour alongside friends was an amazing feeling, and I want to thank Kara Rose and the KRPR team for the work behind the scenes in making an event that I’ll never forget. My hope for the future is to keep on rising and be a role model for the many rising stars that will follow and achieve more than I ever will.” Ian Brown, chair of the Hive Ambassadors Network, the business group for Blackburn with Darwen, 100

Are you a business looking for wellbeing that works, or an individual looking to take your performance to the next level? Give Essentialise a call on 01772 846198 and see how we can support you today.

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When Your Body Attacks Itself By Megha Seth Autoimmune diseases are on the rise more than ever and that is a persisting concern amongst health professionals. According to research, it has been observed that the risk of these common disorders is much higher than that of our parents.

he immune system usually guards our body against outside entities like bacteria, viruses, germs, fungi, and toxins. It sends out an army of fighter cells when harmful foreign bodies are detected. Hence, there has always been an emphasis on strengthening the immune system by consuming the right nourishments and staying fit. However, sometimes, in an autoimmune disease, our immune system mistakes part of our bodies as foreign and releases antibodies that attack healthy cells. There are over 80 different autoimmune diseases. Around 4% of the world’s population[1] suffers from one or more of these autoimmune diseases. The most prevalent ones being type 1 diabetes, lupus, rheumatoid arthritis, multiple sclerosis, psoriasis, and scleroderma. RECENT FINDINGS ON AUTOIMMUNITY There are various studies that have tried to link the presence of autoimmune disease to that one cause in order to come up with a definite cure and preventative measures.

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The cure to a vast majority of autoimmune diseases is yet to be discovered and seldom goes undiagnosed before it is too late. However, there are multiple reasons that could be affecting our immunity system for it to misfire. According to a study by John Hopkins Public Health[2], autoimmune diseases affect 15 to 23 million Americans. The rates of autoimmunity are steadily rising mainly in the US and UK. A recent study conducted by scientists from the National Institute of Health Sciences observes that there has been strong evidence to prove that the conditions necessary to propel the growth of autoimmune diseases are indeed on a rise. The presence of antinuclear antibodies (ANA) is the most important biomarker to determine how one is susceptible to be a host of autoimmune diseases in the body. An experiment was carried out where the blood sample of specific sample size was taken from people between the ages of 12 to 90 over a time period of more than two decades to check the prevalence of ANA. ANA does not tell you whether you have an autoimmune disease but it is a great indicator as in many cases, they are the first sign of some immune irregularity which can lead to being a host body for autoimmune diseases in the future. The presence of an autoimmune disease attacks healthy structures and tissues in our bodies. www.lancmag.com

In the study, 11 per cent of the total sample size that was tested between 1988 and 1991 (22 million people) had ANA in their blood. The percentage increased through the decades until 2012 and reached nearly 16 percent, corresponding to about 41 million people - almost a near doubling of potential autoimmune carriers. The groups that witnessed the biggest rise were adolescents and older adults. The research team also discovered that older adults today are 50 percent more likely to be patients of autoimmune diseases compared to the numbers 25 years ago. It is important to mention that according to a 2014 study[3], women are at greater peril of being affected by autoimmune diseases due to multiple reasons. The numbers being 64 percent of women to 2.7 percent of men. One theory suggests that the higher level of hormones in women, especially during childbearing years makes them susceptible to autoimmune diseases. However, this fact has not been established completely and is one of the likeliest correlations observed by researchers. Many factors trigger autoimmunity, both genetic and environmental. FACTORS AFFECTING AUTOIMMUNITY The manifestation of autoimmune diseases is not heterogeneous throughout the population. While some diseases are moderate and manageable, some can be lifethreatening. One of the main reasons that have puzzled researchers is the million-dollar question of what exactly is going on for these cases to increase over the last few years. A major possible factor is our changing lifestyles and the environment that we live in. • The environment has witnessed a lot of chemicals, nearly 800, that have been allowed, introduced, and used. There are innumerable irritants that could cause our immune system to get confused and the longer we live in a contaminated environment, the more exposure one gets to these irritants. • The modern lifestyle is another reason that has increased the chances of contracting autoimmune diseases. From a sedentary lifestyle to eating high fat, high sugar, and highly processed food are supposedly linked with inflammation that can set off an immune response. • Certain autoimmune diseases like lupus and multiple sclerosis might be genetic and run in the family. Every family member may not have the same disease but they will be more susceptible to one or more kinds of autoimmune diseases. However as important as genes might be, they are not everything. It is highly possible that autoimmune diseases occur based on the immune system’s ability to handle stress. Modern life is a culmination of different kinds of stress. An area of in-depth research, scientists are trying to figure out the saturation point of the body to handle stress so that they can prevent the development of autoimmune diseases. • It has been long known that most autoimmune diseases like lupus and rheumatoid arthritis are triggered when a person with genetic susceptibility comes in contact with some sort of infection in the environment or chemical in their food. Researchers have often relied on animal models to find these concurrent environmental links to autoimmune triggers but the current generation of www.lancmag.com

autoimmune animal models might not be accurate enough. • A study carried out in 2015 named The Hygiene Hypothesis[4] could possibly be another reason why adolescents and older adults today are at a greater risk of contracting autoimmune diseases than our parents. Children today are not as exposed to as many germs as they were in the past. The immune system becomes more prone to react to harmless substances due to the lack of exposure. REVOLUTION OF TREATMENT FOR AUTOIMMUNE DISEASES There are various treatments available but the go-to drugs for such diseases are steroids. According to doctors, even the patients that are treated with biologics are usually on steroids but such drugs have terrible toxicities and increase the risk of contracting diabetes and infection as side effects. The treatment might end up being riskier than the disease. Immunosuppressants too come with their own set of risks as they might turn out to be fatal in certain cases if administered in high doses. However, the coming revolution of treatments and medicines has brought about changes. New drugs are coming into the market rapidly. An autoimmune disease that affects the central nervous system has had zero approved drugs and treatments since 2019 but since then, three effective approaches have been developed. There are many drugs in clinical trials for lupus alone with more getting approved. For MS and scleroderma, which involves the overgrowth of skin and collagen in the other organs, bone marrow transplants have proved to be effective, more so in the younger population. It involves rebooting the immune system to stop the inflammation. Doctors are constantly on the grind to find the holy grail for curing autoimmune diseases. Developing medications that can sooth the immune system and is a substitute for steroids so that there are no side effects involved. Due to the availability of so many new treatments, it is necessary to find a doctor who is up to date with these findings and can help implement the right treatment or guide you towards the most promising ones. Virtually every autoimmune disease that is being researched is increasing in prevalence. Studies are underway to identify that one cause that is effective enough to stop such diseases even before they develop but for now, scientists and researchers have come across a culmination of reasons that cause moderate to a severe autoimmune response, more so in the modern generation.

REFERENCES [1] nationalstemcellfoundation.org/glossary/autoimmune-disease [2] magazine.jhsph.edu/2010/spring/features/the_future_of_public_ health_20_great_challenges/when_the_body_attacks_itself [3] www.sciencedirect.com/science/article/abs/pii/ S1568997212000225?via%3Dihub [4] www.dovepress.com/the-hygiene-hypothesis-current-perspectives-and-future-therapies-peer-reviewed-fulltext-article-ITT

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Modern Day Addiction Treatment. At Last.

Delamere, a purposebuilt residential addiction treatment clinic in Cheshire has successful treated over 200 guests since opening last year.

he clinic, a £7m investment has won awards for its design and architecture and replicates the feel of a boutique hotel, but with 24hour on site medical supervision. Esteemed addiction specialist Mike Delaney is the clinic’s director of health and Professor Sir Cary Cooper, world leading expert on wellbeing and workplace wellness, sits on its advisory board.

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Mike said: “This is an entirely bespoke treatment model with compassion and empathy at its heart. We’re a year in now and we’re seeing astonishing outcomes. We have created a ground-breaking programme which addresses the holistic needs of each guest. No two guests here have the same treatment experience, they each have a regularly reviewed personal development plan which is fluid and is designed to accommodate the changing emotional, physical and spiritual nature of early recovery.” Mike has been a trailblazer for the introduction of holistic care and complementary therapies and is a pioneer of equine assisted psychotherapy in addiction treatment.

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Delamere has been founded by Martin Preston who overcame alcohol and cocaine addiction in 2004. “Delamere is different not for the sake of it but because a modern approach to addiction care was lacking in the UK. All that we do is hardwired to our ultimate goal effective outcomes that help people grow beyond addiction.” Delamere’s multi-disciplinary team includes a 24-hour nursing team who facilitate medically managed detox on site, a psychiatrist with specialist interest in substance misuse, therapy team, holistic health team as well as hospitality, admin, and a concierge.

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Martin Preston, Director

The discreetly-located centre is set in six acres of green belt beside Delamere Forest in Cheshire. Guests stay when an aspect of their life is controlling all else. It might be their relationship with alcohol, drugs, food, work or their mental health. The Delamere Treatment Model helps guests remove the problem area and make profound changes. Guests typically stay for four weeks on a residential basis and then attend aftercare sessions for 12 months.

For more information visit delamere.com or call 0330 111 2015 www.lancmag.com

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Lionel Richie Fans Sure to Dance All Night Long At St Helens Theatre Royal

The timeless music of Lionel Richie will have audiences at St Helens Theatre Royal dancing on the ceiling when a smash-hit show celebrating his incredible career comes to the town in January 2022.

he show features Malcolm Pitt on lead vocals – who has performed with Lionel himself – and is only in its second year of touring, but has already received rave reviews across the country. Lionel – The Music Of Lionel Richie comes to St Helens Theatre Royal for one night only on Friday 28 January 2022, the show is at 7.30pm. St Helens Theatre Royal has been granted the use of the Society Of London Theatre & UK Theatre’s ‘See It Safely’ mark. This certifies that the venue is complying with Government and industry Covid-19 guidelines to ensure the safety of staff, performers, and audiences.

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Following his recent appearances with Lionel Richie himself on ITV’s Sunday Night At The Palladium and the BBC’s Graham Norton Show, Malcolm Pitt delivers a powerhouse and breathtaking performance celebrating the music of Lionel Richie and The Commodores, recreating the sensational on-stage magic of one of the most successful balladeers of all time.

Talon – The Best Of Eagles Show that has had phenomenal success over the last two decades.

Malcolm explained: “I would listen to Lionel’s second album, Can’t Slow Down, all the time as a teenager, not realising then that I was going to become a singer and sing these fantastic songs for a living. I can still remember when I first heard All Night Long at a house party and everyone was singing around a record player. It was such a memorable experience. And of course, Hello seemed to be at number one forever.”

Former head of Motown Records Roger Upright has also given a glowing testimonial of the show. He said about the show: “To call you all a tribute band would be an insult to your talent, I would say you were more an interpretation of Lionel’s music.”

This award-winning five-star production also features a stellar lineup of world-class musicians, including musical director Jonny Miller from

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The show includes many popular classic hits including Dancing On The Ceiling, Hello, Easy, Three Times A Lady, All Night Long, and Stuck On You – which are sure to have everyone on their feet, celebrating one of soul’s greatest modern superstars.

Theatre Manager Chantelle Nolan commented: “After such a challenging 18 months for theatre and live entertainment, it’s an exciting prospect to be announcing shows for January 2022. Lionel – The Music Of Lionel Richie is going to be a fantastic show and exciting start to a wonderful www.lancmag.com

year ahead. Malcolm is a celebrated performer and that praise comes no higher than from Lionel himself. Join us for what promises to be an excellent evening.” St Helens Theatre Royal has a range of Covid-secure measures in place. They include increased cleaning, hand sanitiser stations at points throughout the building, and a QR code phone app for audiences to order food and beverages to be delivered to them at their seats. Customers are asked to continue to wear face coverings (unless exempt) as a courtesy to others, and are being encouraged to take a lateral flow test up to 48 hours before attending a show. People are asked not to visit the theatre if they have Covid symptoms. Meanwhile theatre staff are taking daily Covid tests. Follow St Helens Theatre Royal on social media channels: F @sthelenstheatreroyal T @TheatreRoyalStH I @TheatreRoyalStH

SHOW LISTINGS LIONEL – THE MUSIC OF LIONEL RICHIE St Helens Theatre Royal Date: Friday 28 January 2022 Time: 7.30pm Tickets: £25.50 HOW TO BOOK Book online: at www.sthelenstheatreroyal.com In person: Monday to Saturday / 10am to 5pm Telephone bookings: Call 01744 756000 THEATRE ROYAL BOOKING DETAILS Book in person at the St Helens Theatre Royal Box Office, Corporation Street, St. Helens, Merseyside WA10 1LQ (Monday to Friday, 10am to 5pm). Alternatively, call 01744 756000 or visit www.sthelenstheatreroyal.com www.lancmag.com

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Christmas Memories From Yesteryear By Harold Cunliffe

It is well documented that during the Victorian period the working classes suffered a great deal of poverty.

he Mayor of one Lancashire mill town, being of a benevolent nature, and the co-owner of a brewery decided to give a number of the most needy of the community an item of food on Christmas Day. In the run up to the big day 300 tickets were distributed to incumbents of religious organisations which were to be distributed to the most poor of the parish so that a Christmas dinner could be provided. On Christmas morning a large number of the poor residing in the borough assembled at the Town Hall at the invitation of the Mayor, Councillor J.W.Lees, J.P. On this day no less than 200 potato pies of various sizes along with loaves of bread, some weighing over 4lbs were distributed to the most in need. It is interesting to note that in the making

of the pies there were used 500lb of beef, 1,000lbs of potatoes, 200lbs of onions, besides flour and lard. Some 300 families received food, but there were those who had presented themselves who did not possess a ticket. All the spare food was handed out, for no person was turned away, for the remainder received a present of money. As the people left the building they were handed a Christmas card which would add an extra piece of Christmas joy; also each person who was presented with a potato pie was informed that they could keep the dish in which it was baked. To ensure that the deserving poor received enough food, the pies were of varied sizes to suit the numbers in the family. Many of the pies contained three pounds of beef and six pounds of potatoes, others contained more. Prior to the handing out of the food the Mayor said a few words to those who were assembled. In his address he commented, “It afforded himself and Mrs. Lees very great pleasure to be able in some small degree to

Below: Mayor John William Lees

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brighten the Christmas for them, for it had been the earnest desire of both to do something for the poor of our town, and it was thought that by distribution of these pies many would be helped, especially large families.” Mr Thomas Lees (1847-1878) and his elder brother John William Lees were at this period the owners of the Greengate Brewery, Jumbo. They are the grandsons of the founder. John William became Mayor 1888-90. Born 1846 died 1907. John Willie as he was known wanted to finance the construction of a tower at the local church. The vicar refused his money stating that it was dirty money, gained from the sale of alcohol. John Willie in proving his point that his cash was no different from any other he requested that the incumbent hand over a few coins. This he did. Next Mr Lees mixed his coins with those taken from a man of the cloth. John Willie opened his hand containing the coins and requested that the vicar remove his clean money, this he was unable to do, point taken. As a result a tower is visible today at the church.

Below: Greengate Brewery on the far right

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FIVE YEAR OLD AND PINT OF BEER The township of Middleton, Manchester, was very small compared with today. So when a small child was found wandering the streets one evening in the run up to Christmas, the police thought that locating the child’s parents would be easy. They made extensive enquiries but failed to find the family of the lost child. It transpires that the five year old boy had been sent an errand to the local pub by his father with an instruction to fetch him a pint of beer, but the poor child could not remember where he lived. The following day a message was sent to all the police stations around the Manchester district giving details of a missing child from Collyhurst, Manchester. Reading this Middleton police wasted no time in informing the child’s parents that their child was safe and well, where an hour later the boy’s father entered the police station to find his son seated in the waiting room and still holding the pint of beer in his hand. The only explanation was that the young man turned left as he made his exit from the public house, instead of turning right, and then just carried on walking. KIND HEARTED LANDLORD For a number of years a landlord known as John Beswick, of Manchester, was in the habit of making a present to all of his tenants at Christmas. This man had many properties within the Manchester area. He followed up his generosity at Christmas 1881 by sending to each of his tenants a sack of potatoes weighing a half hundredweight each, which was a highly prized gift.

Below: Rifle Volunteers near the range Image: Harold Whitworth

CRACKING PRIZES FOR CRACK-SHOT

7. Lance-Corp Heywood: 4 dozen bottles of beer, a hare and teapot.

Many Lancashire town’s had a contingent of highly trained Rifle Volunteers. Each year one Company, the 24th Lancashire Rifle Volunteers took part in a prize shooting contest. The range located at Middleton Junction, then under Chadderton Council, had a 400 and 200 yard target. Each member was given five shots at each target. Highest number of points being awarded the most valued prize. What follows are the prizes which were handed out at the tea party and ball which took place at the Temperance Hall, where 200 people turned up.

8. Private Stead: Pair of boots and a leg of mutton.

1. Private Lancashire: Silver Cup and a photograph of himself. 2. Private Lord: Copper Kettle, set of china. 3. Sergeant Gray: Set of china, metal teapot, half a load of potatoes and 12lbs of bacon. 4. Private Cheetham: Silk hat and umbrella. 5. Corporal Ormerod: Pair of Cord trousers and boots. 6. Private Mulholland: Load of potatoes and 12lbs of bacon.

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9. Private Marcroft: 4 dozen bottles of beer and a copper kettle. 10. Private Gardener: Teapot and two bottles of port wine. 11. Corporal Salisbury: Pair of trousers and a goose. 12: Private Taylor: Bottle of champagne and a woollen shirt. The prize allocation numbered 35 in total, including rabbits, half a pound of tea, Turkish tobacco, cigar and pipe holders, rocking chair, bedsteads, oil lamp, walking stick, cash prizes and a pan with a side of beef value, 7s 6d. after the prizes were distributed the chairman commented, “it was his pleasant duty to present these prizes, he was sure that volunteers had done their best, and in future years would do better.” He then proposed votes of thanks to all who took part. In conclusion he said that he hoped that next year the prize fund would be greater than this year’s, that being £20. And hoped next year the fund would be upwards of £50.

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A DROP TOO MUCH, FIVE BOB FINE You may be forgiven for thinking that this next item is a “cock and bull” story, but it is a true story taken from court cases from the period. It was Christmas Eve when a farmer from Royton, Oldham, travelled to a neighbouring town to have the loan of a bull from a fellow farmer. The way to transport animals during this period was to walk them along the highway. It was in the early afternoon when the farmer arrived at the farm, having stopped at a number of pubic houses on route. Making his way back home to Royton he once again visited the beer houses for refreshment. It was when he was at the boundary of Chadderton, Oldham that he made an error by visiting the Old Cock Inn, Oldham Road. Having partaken even more Christmas spirit he became incapable of supervising his beast and it decided to go into autopilot, instinct being the deciding factor for it to make its own way. A policeman witnessed this event and took charge in supervising the farmer and his bull to the safety of the police station, there he was given time to sober-up, thus once sober being a competent person to drive the bull to his farm. In court he was charged with being drunk in charge of a bull, a fine of five shillings, (25p) was handed out. The police constable informed the court that the farmer had no control of the bull whatsoever; it constantly broke away from him.

1885. CAUGHT RED HANDED It was claimed that two of the worst characters in the district were in court. Mr. Hemmersley and Mr. Barlow. They were summoned for trespassing in pursuit of game. Mr James Wellens, a joiner of Higher Wood Street, said that early Sunday morning he spotted the two men roaming around a ploughed field near his home which belonged to Mr. Joseph Greenhalgh. Mr. Wellens witnessed the defendants open a net to catch a hare, but they missed and the hare got away. He next went up to them and informed them that they would be summoned. Barlow commented, “You should be sharper if you want to catch us,” Wellens replied, “I am sharp, I have caught you both and you lost your hare.” Both men in court denied the charge. In reply, to the bench a police Inspector said that the two defendants were old offenders, and were two of the worst characters in this area of town. Hemmersley was fined 10s. 6d. (52.5p) and costs, Barlow 5s. (25p) and costs.

to the warehouse door. All four men were busy loading half sized tea chests onto the back of their vehicle. Next one of the group on look-out shouted, “Copper,” with this the thieves began putting the chests back in to the warehouse from their vehicle. The policeman commented that they were at their work early? The reply the thieves came up with in convincing the officer that they were employees of the Co-op was that they had a lot of work to do before Christmas Day. “The tea in the chests have to be bagged,” one commented. Being satisfied all was in order the policeman left them to carry on with their work, in which the four men successfully carried away twenty two half tea chests from the warehouse. It later transpired that their plunder was of little value. When they opened the chests they found that twenty one contained sawdust, only one contained tea. Managers at the Co-op in anticipation of a theft decided to place dummies in the warehouse. (In Lancashire it was said that a thief was a ‘tea leaf’).

SET OF “TEA LEAVES” FOOLED

PUDDINGS BY THE THOUSAND

Over 100 years ago four light fingered men broke in to a Cooperative warehouse in the run up to Christmas. They had a horse drawn covered van. This was reversed up

It was Christmas prior to the outbreak of the Second World War when the Co-operative Preserve Works at Mills Hill, Middleton Junction dispatched

Below: Co-op store where early morning burglars were fooled

Below: Hundreds of thousands of puddings were produced at the Preserve works

Below: Old Cock Inn, where a farmer had more than one for the road Image: Rochdale, Link4life

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The aged pauper had inherited a cash sum of £175,000, beside a large estate. One just hopes that the 78 year old gentleman lived long enough to enjoy his fortune. No doubt the gent had an inkling of his relatives’ prosperity, no doubt never thinking that he would inherit the estate. Above: Seasonal greetings. This area had the aroma of the making of jams and preserves

thirteen lorries loaded with 38,000 Christmas puddings and 61,000 jars of mincemeat. Streamers were placed on the vehicles to inform the public of the contents that was being transported to the Newcastle-onTyne Co-operative Society. A scheme was adopted at the society where each member making a purchase of 5 shillings (25p) would receive a jar of mincemeat, purchases of 10 shillings (50p) and more received a Christmas pudding. The following day 9,000 Christmas puddings were sent to Gateshead, plus four lorries transported 21,000 jars of mincemeat to complete the order. PAUPERS SURPRISE AT WINDFALL It was February by the time a solicitor had concluded probate on the estate of a man of means who passed away over the festive period. Only one relative remained who was a pauper. The solicitor located the relative who was being cared for in the workhouse. The solicitor travelled to the workhouse to inform the gentleman of his good luck. Below: A sign above North Manchester General Hospital, formerly the ‘Workhouse.’

The Workhouse at Christmas. It is hard to imagine what life was like for those poor souls in the workhouse or hospitals in those distant days. One can almost imagine a Dickensian scene. The Prestwich Poor-law Guardians, who were responsible for the Crumpsall Workhouse did their very best to make Christmas Day as happy as possible for their inmates. The passages and rooms had no decorations due to them being adorned with pictures and items of artwork which gave a warm and comfortable feeling. Christmas day starts with a visit to the chapel were services take place. The highlight is the Christmas dinner which consisted of roast beef, plum pudding, beer, tea, or coffee, and fruit was also served. Tobacco was given to those who enjoy it. The staff were gratified to see their permanent inmates, the poor, aged and infirm enjoying themselves on this special day. In the evening more food was available, as much as they could eat, plus entertainment was provided. The number of inmates was 473, which was 38 less than the previous year. Patients in the hospital numbered 135. It is interesting to note that on the day, 412lbs of beef was consumed, cooked in eight rounds. Plum pudding which was made in rolls, weighed in total, five hundredweight. GOING TO THE BIN SAVED A LIFE The Christmas present of a pair of skates that could have proved fatal. A 13 year old boy decided to try out his new Xmas present by skating on a newly built reservoir which had only recently frozen over. The young man however had a lucky escape from drowning. It was early morning, around half past eight when the young

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man began skating on the ice, then when he had completed a few laps of the reservoir he went through the ice into the ice cold water in which he was submerged up to his neck. He was powerless to help himself. Amazingly his cries for help were heard by the licensee of a nearby beer house. It was a matter of luck that at that moment Mr. Wellens happened to be outside, in the yard of his pub, the Kings Arms, taking refuse the dust bin that he heard the cries for help emanating from the direction of the reservoir. He then procured a rope and a prop which he used to pull the lad out of the icy water. It was the quick action of the licensee that saved the life of the child who suffered no lasting effects but learnt a lesson from his cold “ducking.” FESTIVE PAWN SHOP TALES The Pawn Shop was a life saver for many in days gone by. A couple of medical students who were short of cash at the festive period placed their medical books, jewellery, instruments and spare clothing into pawn. Then they called in the shop again Christmas Eve with a long bundle wrapped in a silk cover. Upon opening the package the pawnbroker discovered a human skeleton, its joints were held together with silver wire, for which the students required the loan of £5. This was given because the broker knew that they would be back. It stood in the stockroom gathering dust until Valentine’s Day, when it was then reclaimed. A well to do gentleman walked into the shop desperate for cash for the festive period. Rather sheepishly he put a hanky to his mouth and extracted his upper set of false teeth. After giving them a wipe he handed them in for pawn, requesting £10. The upper palette was solid gold so the pawn was allowed. Women have tried to pawn their babies to save feeding them over Christmas, and it was common for men to take off their overcoats on bitter cold winter nights to place them in pawn.

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THE MAYORS CHRISTMAS GIFTS TO By Harold Cunliffe

Mayor of Middleton, William Martin Wiggins

CORPORAL HOWARTH, of the Grenadier Guards. “Many thanks for your parcel, which I received today while in the trenches. They brought our parcels to the trenches so you can tell what a time we have had. I had just run short of a smoke, so the cigarettes have come in very handy. A smoke is the only comfort a Tommy has in the trenches. We are having some awful weather.” PRIVATE TOM MIDDLETON, of the 22nd Manchester’s was serving in France. Having received his Christmas gift he wrote, “I am sure it will be very much appreciated by the lads of Middleton who are now scattered far and wide fighting the greatest war in the world’s history. I can honestly say it makes a chap proud to be a Britisher when he is out on active service. We are looking forward to having a decent time this Christmas, because we are billeted in a quiet, sleepy, straggling French village. The sanitary arrangements in these villages are very bad.”

At the start of the First World War the Mayor of Middleton, William Martin Wiggins set up a fund to provide our brave sons with Christmas parcels. Many of the parcels were to be life savers, and also gave a boost to the morale of those serving abroad. What follows is a small example of the hundreds of letters which were written by the servicemen expressing their gratitude.

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PRIVATE HARRY LEICESTER, wrote from somewhere in France. “By some good fortune I received two shares, but you may be sure I have divided the contents among my comrades, as we do not all receive alike. I am in good health at present, after being in the trenches for six days, during which the weather was bad, but shelling was a lot worse. I am thankful to say we had only one casualty. Christmas we were billeted in a comfortable barn, with plenty of straw for our beds, so that we rested comfortably at night.” PRIVATE ARTHUR WARBURTON, Army Service Corps, Argyll and Sutherland Highlanders stationed in France. “I received your beautiful Xmas present, and I thank you all very much for thinking about your soldiers at Christmas time. Out here when you receive anything it cheers you up a little, and makes you feel that there is someone in the old town thinking about you. Our division has been in action all of the eleven months we have been here. They call our division the flying column because we

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THOSE SERVING IN THE GREAT WAR move around so much. The German’s shout out “Good old Jock,” and “Scotland forever,” but they do not know that there are plenty of “Jocks” from Lancashire. We are made of strong stuff, having spent a fortnight in the trench with mud up to your armpit, our lads are not downhearted, and you can fancy how that feels when wearing a kilt.”

Private John Whatmough, of the Grenadier Guards

PRIVATE R.A.FITTON, wrote, “It cheers us to reflect that although we are a long way from our homes, we are still in the minds of those whom we have left there. I have been out here now for several weeks, and have enjoyed all my new experiences immensely, although we have had to rough it just a little.” PRIVATE J.WHATMOUGH, Grenadier Guards in France. Christmas 1915. At the time his present was delivered to him, he was on his way to the trenches. He wrote, “The smoke of a cigarette is the only pleasure we have till we come out again. My battalion goes in the trenches for two days, and then out for two days. It was our turn on Christmas Eve, so you can see I had my Christmas in action. We have done very well lately, as we have not had many casualties, but we had very rough weather, raining and very cold, and the trenches are up to your knees in mud and water. The German front line must be worse than ours, we can see the water that the German’s are pumping out.” PRIVATE F.SHAW, of the 17th Manchester’s wrote from a location in France. “There are four lads in this battalion from Middleton, and I am sure we all feel thankful for your good wishes and presents. Of course, cigarettes are always in demand, and nothing suits Tommy better than a smoke after a good meal. Today is Christmas day, (1915) and just to remind us of home our brass band played the usual carols at different billets. I am glad to say we had a merry time so far, and I hope the people of Middleton have had the same. It is a few days since we came out of the trenches, but still we are within sound of the guns. We have had a few

exciting times. One shell fell close to our billet, fortunately we were all out at the time. Buildings are destroyed, some with only one wall standing. There is a church here like the one we have on the hill, in Middleton, but the one here now only the clock tower and crucifix are standing.”

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Private John Whatmough, of the Grenadier Guards

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Wreath making workshop 10 am - 3pm Wednesday 1st and 8th December 2021

£65.00

Lunch and refreshments included

Explore your own creativity with our traditional wreath making host Mandy! Create your own personalised wreath to adorn your door or give as a gift this Festive period. Foliage and decorations provided but you may wish to bring your own personal items to add. HAPPA, Shores Hey Farm, Burnley, BB10 3QU For more details and to book visit www.happa.org.uk

CHRISTMAS CARDS

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THE FITZWILLIAM GALLERY FINE PAINTINGS IN HAWKSHEAD & GRASMERE

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art craft heritage

free entry

Art Exhibitions - Artists' Studios - Heritage Workshops - Craft Gallery - Tea Room

www.farfieldmill.org

Please check the website for opening days & times

Garsdale Road Sedbergh Cumbria LA10 5LW

Redrow Helps IT Project Combat Digital Poverty in Chorley A PROJECT created to save electrical and other household items from going to landfill is also tackling digital poverty in the Chorley area and has received a £500 donation from Redrow.

Above: Andy Littlejohns and Redrow sales consultant Chelby McKay with some repaired IT equipment

Chorley Repair Café is a new project developed by Chorley United Reformed Church to fix the community’s broken items - everything from electrical appliances to furniture and clothing - and prevent them from being thrown away. As part of this, and in response to the Covid-19 pandemic, the project set up a scheme to address the lack of digital devices available to children and young people in the area whose learning was affected by school closures. The Repair Café set about donating repaired laptops and tablets to vulnerable families. Redrow’s funding went towards purchasing the parts needed to get donated laptops up and running.

In total, the group has refurbished over 80 laptops that were divided between children in Chorley. Redrow’s donation paid for around 25 of these and was one of four £500 community grants donated to local community groups by Redrow linked to its Willows Green development in Clayton-le-Woods. Sian Pitt, sales director at the Buckshaw Village-based company, said: “All the groups we have helped through this grant scheme have a really positive impact on their local community. The IT Café’s project responded to a new problem that was faced by many families during the Covid pandemic and will have helped children to stay up to date with schoolwork when they couldn’t physically go into classes. I’m really pleased we were able to help with this.

Andy Littlejohns, community minister at Chorley United Reformed Church, said: “As well as teaching the community how to repair their own IT equipment through the IT café, we have also been accepting surplus laptops and tablets to give to children who desperately need them once they’ve been fixed.

“As a company Redrow’s key values include building responsibly and creating thriving communities. We want to ensure we support neighbourhood projects that have positive impacts now and in the future.”

“Redrow’s donation came just at the right time as we needed funding to buy parts to get devices back up and running.”

For more details about Redrow’s homes at Willows Green, see www.redrow.co.uk/willowsgreen, or call 01772 340601.

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CRANE KALMAN GALLERY Ltd est. 1949 Alan Lowndes (1921 - 1978) A Centenary Exhibition

18 November 2021 -15 January 2022

Great Egerton Street 1953, oil on canvas, 22 x 29 ins

178 Brompton Road, London, SW3 1HQ 020 7584 7566 or 020 7225 1931 Email: info@cranekalman.com Website: www.cranekalman.com

A FULLY ILLUSTRATED CATALOGUE IS AVAILABLE

CRANE KALMAN GALLERY Ltd est. 1949 Alan Lowndes (1921 - 1978) A Centenary Exhibition

18 November 2021 -15 January 2022

Above: Old Gloucester Barge, 1978

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Above: Apsley Street, 1954

Lowndes was one of a gifted group of Northern artists, writers, film makers and actors who emerged as champions of new realism in the early fifties.

owndes grew up in Stockport, the fifth child of a Railway clerk, after leaving school at the age of fourteen he became an apprentice to a painter and decorator. Between 1939-45 Lowndes saw active service in the Middle East, Austria and Italy. He spent the last years of the Second World War in Italy, in a map-making unit as a draughtsman and while there he saw the works of Giotto, Fra Angelico and Michelangelo. Above: The Harbour St. Ives, 1957

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Above: The Snack Wagon, 1968

After the War Lowndes studied painting in the evening at Stockport art school – working part-time at many jobs, including a period as a textile designer. From 1949 he decided to concentrate on being a painter. Lowndes met Andras Kalman shortly after he had opened his gallery in South Kings Street, Manchester in 1949. From 1950 he had many exhibitions at Crane Gallery (later Crane Kalman Gallery in London). Lowndes was included in an early show with Lucien Freud and John Craxton, both relatively unknown artists at the time. Lowndes’ paintings have been collected by many actors and writers including Lord Attenborough; David Tomlinson; Sir Stanley Baker, Rod Steiger, Mai Zetterling, Sir Michael Parkinson, Sir Trevor Nunn, Willis Hall, John Willett etc.

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Lowndes’ earliest paintings depict mills, factories and prominent viaducts of Post-War Northern England. He is a painter who engaged in life; people gossiping on street corners, drinking in the pub, queuing for fish and chips or walking to football matches. He painted the red beef-coloured houses, the ice cream seller, the street parties with warmth and humour.

Collection, Southbank Centre, London; Yale Centre for British Art, Connecticut, USA; the Ingram Collection of Modern British and Contemporary Art, London; Herbert Art Gallery and Museum, Coventry; Salford Museum and Art Gallery. CRANE KALMAN GALLERY Ltd 20th Century British European and American Art

In the early sixties Lowndes moved to Cornwall with his wife, Valerie and their three children, and became part of the artist community there. His subject matter reflected his surroundings; the rugged Cornish landscape, the turbulent sea, fishermen and their catch, beaches etc. From 1970 Lowndes and his family moved to Dursley in Gloucestershire. He died there in 1978. Lowndes’ paintings are in the collections of Victoria Gallery and Museum, Liverpool; Arts Council

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M 178 Brompton Road, London, SW3 1HQ N 020 7584 7566 E info@cranekalman.com D www.cranekalman.com www.lancmag.com

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Above: Self Portrait, 1958

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Plenty of Christmas Cheer at The Dukes This Year Comedy, Gothic Horror and Festive Family Cheer is heading to Lancaster this Christmas as the doors of The Dukes Theatre open with enough entertainment to fill your Christmas stocking. Whether you’re a Bah Humbug or a lover of all things festive, you’ll find something to enjoy this December.

After the last 18months (shh!) sorry we’re all a bit fed up of talking about that aren’t we but still… We’ve all had some pondering to do about the fragility of life recently, but don’t worry, skinny national treasure Mark Watson has it covered as he returns to The Dukes with his show Mark Watson: This Can’t Be It. At 41, he’s halfway through his days on earth, according to the life expectancy calculator app he paid £1.49 for. That life is in the best shape in living memory... but one problem remains, and it really is a huge one. Spiritual enquiry meets high-octane observational comedy as the ‘Taskmaster’ survivor, multiaward-winner and “No More Jockeys” cult leader attempts to cram a couple of years of pathological overthinking into an evening of stand-up.

Christmas Gothic The Dukes Theatre, Lancaster Friday 3rd & Saturday 4th December Tickets from: £13 A story of enchantment, love and magical adventures takes over The Dukes Round Theatre as our festive family production of Beauty and the Beast runs throughout December. Filled with magic, dancing and songs that you’ll love to sing along to follow the story of Bella who with her mother live alone in the countryside, scrimping and saving to make ends meet. But, not far from their farm, in the forest, there is a terrible secret waiting to be uncovered that has made the land barren. Kidnapped by the fearsome Beast, Bella discovers that he might not be the meanspirited creature that she has been told about – and that the curse he is under can be broken., this is Beauty & The Beast done Dukes-style!

Mark Watson: This Can’t Be It The Dukes Theatre, Lancaster Saturday 4th December Tickets: £21 Christmas is a special time of year, something to remember the past, celebrate the present, and look to the future; a time of feasts and festivities; of holly and mistletoe; a time of visits and visitations. A time of ghosts…yes, Ghosts. Welcome Christmas Gothic our alternative Christmas offer, haunting you this Christmas. Come in from the cold and enter into the Christmas spirit as a dark and spectral woman tells haunting tales of the festive season, lighting a candle to the frailties of human nature and illuminating the cold and chilling depths of the bleak, wintry dark... Following the international touring success that was Female Gothic, Dyad Productions resurrects a Victorian tradition by presenting three seasonal tales of terror to scintillate the gooseflesh for dark Christmas nights. 126

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Join us at The Dukes this Christmas as we bring Beauty & The Beast to The Round theatre. Created by the team who brought you our highly acclaimed productions of Cinderella: A Fairytale and Sleeping Beauty, this brandnew production is a thoroughly festive adventure that all the family will love. Whether you join us for stories of Ghosts, 5* comedy or a magical Christmas story you’re sure to make your Christmas a good one and we can’t wait to see you! Merry Christmas! Beauty & the Beast The Dukes Theatre, Lancaster Friday 3rd - Friday 31st December Tickets from: £16 M The Dukes, Moor Lane, Lancaster LA1 1QE D Website: www.dukeslancaster.org E Booking Enquiries: tickets@dukeslancaster.org E General Enquiries: ask@dukeslancaster.org N Box Office: 01524 598500 OPENING TIMES Sun: Closed | Mon - Sat: 10:30am – 4pm

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YEARS OF

 1971 The Dukes opened on 18 November. It took a year to convert St Anne’s Church into Lancaster’s civic theatre. The Queen, as the Duke of Lancaster, had given her approval to name the space The Duke’s Playhouse, and Lord Eccles, Paymaster General and Minister for the Arts, opened the new venue.

1973  Harriet Walter treads the boards at The Dukes. Walter was the first former Dukes actor to become a Dame. She appeared in fourteen productions between 1973 and 1975.

 1980 Oscar-winner Gloria Grahame performed at The Dukes. Appearing in our version of Who’s Afraid of Virginia Woolf.

1987  The Dukes broke new ground with our first ever ‘Play in the Park’. Andy Serkis appeared in the very first show to be performed in Williamson Park - A Midsummer Night’s Dream.

 1995 We opened our second building, now known as Moor Space, in another former church just up Moor Lane. The building was completely re-imagined, being transformed from an empty shell into the home of our youth theatre.

2021

celebrates 50 years since The Dukes Theatre first opened their doors in 1971 and committed to putting arts and culture at the heart of the Lancaster City Region entertaining not only the local community but audiences across Lancashire. As Lancashire’s only producing theatre, over the years The Dukes has welcomed the likes of Harriet Walter, Gloria Greame, Andy Serkis and most recently, Ian McKellen. So, let’s take a trip down memory lane at some of their highlights of the last 50 years…

 2009 Our Young Actors appeared at the The National Theatre. They performed their acclaimed production of The Thing She Sees.

2016  Andy Serkis became an Honorary Patron of The Dukes. Speaking at the time, Mr Serkis said: “I am delighted to become an Honorary Patron of The Dukes where I started to learn my craft. I performed here in 14 plays on the trot, playing a wide variety of plays, and I remember my time in Lancaster with great fondness.”

 2016 The Dukes production of The Hobbit wins Best Show for Children & Young People in the UK Theatre Awards. The show was one of the most successful plays in the park in the history of The Dukes. It was the second time The Hobbit had been staged, the first back in 1994.

2019  Sir Ian McKellen performed at The Dukes as part of his 80th birthday celebration tour. The acclaimed actor of stage and screen raised over £23,000 for our park show fundraising campaign.

 2021 The Dukes celebrate 50 years of entertaining audiences across Lancashire. Here’s to another 50 and beyond! HAPPY BIRTHDAY!

Dukes Youth Theatre Relaunches As Young Company With Company Bursaries In Memory Of Lottie Edwards

Lottie was a fully-fledged member of The Dukes Theatre as part of Lancaster’s youth theatre, joining age 7, she loved performing.

he was a very conscientious and empathetic young person who was passionate that no child missed out on the opportunity to participate in the arts. We want our creative engagement opportunities to be open accessible to all local people who want to take part. We actively seek to remove any barriers, including financial that might prevent families and young people feeling like they cannot access opportunities. Lottie’s Young Company Bursary spaces have been made possible due the generous donations made by Lottie’s friends and family as well as the fundraising efforts of close family friend, Claire Marsden who recently raised £2,679 via Crowdfunder by running over 2000 kilometers. Lottie’s parents (Sarah and Philip) say “Lottie was simply the best daughter that we could have hoped for. She was kind, talented, bright, extremely funny, and had an ability to connect with others that were well beyond her years. Lottie will always be remembered for her kilowatt smile and her infectious enthusiasm for life. She would, quite literally, light up a room! She was a born performer (both inside the Dukes and out) and felt very passionately that opportunities like youth theatre should be accessible to all children regardless of financial background. In fact, she cared that much that she would donate her own pocket money to further this cause during our visit to the Dukes’ Christmas production. 130

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Life is very different without Lottie but establishing this bursary in Lottie’s name provides comfort that she is remembered by friends around Lancaster but also that her mission for a fairer society is, to some degree, furthered in her name.” Claire Marsden says “in April 2019 Lottie and her mum Sarah accompanied me to Blackpool to support my marathon race. I have never witnessed support like it. Lottie made every person on the starting line feel special, wished everyone good luck and I could hear her cheering every step of the way. I felt so lucky to have met Lottie again and the evening that followed the race was filled with laughter thanks to her antics, banter, and conversation. Lottie and her brother Archie kept me entertained for hours and, as a tired old teacher, restored my faith in the youth of today. I learned that Lottie had her serious side and truly cared about others and questioned injustice. Being given the opportunity to honour such a strong and intelligent young woman has been incredible. The idea of the walk was to cover the distance from my home in Porto to my parents in the UK. Lottie’s passion for life accompanied me on every kilometre and I hope that the money raised will give others the opportunities that Lottie felt should be open to all.” Lottie’s bursaries will fund places for children from challenging backgrounds and low-income families to participate in our weekly young company workshops develop confidence, perform on one of our four stages, and make new friends. For more information or to donate to this fantastic cause please contact Carl Woodward: E carlwoodward@dukeslancaster.org N 01524 598 522 www.lancmag.com

How to Encourage Your Cat to Drink More Water/Take More Fluids By Victoria Corcoran, Pets Country Manor www.petscountrymanor.com | www.kittyhampurrs.com

So many of our customers tell us that their cats don’t drink water and should they be worried? Well not necessarily. If your cat goes outside, they’ll probably be drinking from puddles or pots and you may not have noticed. Or they’ll be getting enough fluids from their wet food (pouches/tins). SEVEN TIPS TO HELP ENCOURAGE YOUR CAT TO DRINK MORE WATER:

A lot of cats don’t like the taste of tap water due to the hardness/metals, so try bottled water or even rainwater! We collect rainwater from the Pets Country Manor roof in special water butts then use this water for some of our guests who are staying with us.

Your cats water bowl shouldn’t be next to their food bowl or litter tray and ideally should be as far apart as possible, even in another room in the house. This goes back to your cat’s natural instinct; they don’t want to drink the water if it’s next to food because in the wild any water next to their kill might be contaminated.

Sometimes cats won’t drink out of a bowl (or eat) if their whiskers are touching the bowl so try a really large dog bowl or casserole dish. Alternatively, some cats like to see the water level and we have quite a number of cats who bring their own water glass from home.

Some cats like the sound of running water and are naturally inquisitive, they will come over to investigate the sight and sound of running water. Try a water fountain, there are lots of different types and just remember to change the water filter. www.lancmag.com

Another idea is to add a tablespoon or two of water to your cat’s wet food and even dry food if they’ll tolerate it! Cat soup has become popular over the last few years as it contains more liquid.

A couple of new products that we have started to sell here in our shop and on our new online store www.kittyhampurrs.com is Hydrate chicken flavoured water, KittyRade and Yummyrade. Bottles of Hydrate and KittyRade are both made with natural chicken flavouring which encourages cats to readily drink when needed. These products are great in hot water, after your cat has travelled to the vets/cattery, and really good for senior cats or cats with urinary tract or kidney problems. They help to keep cat hydrated and contain taurine which is an essential amino acid for cats which promotes eye and heart health. Yummyrade is a liquid meal enhancer which you can pour over your cats wet or dry food - ideal to encourage fussy eaters!

Cats like cold fresh water so try to change your cat’s water at least twice per day, also try sitting your cats water bowl on top of an ice pack to help keep it cooler for longer. You can even try a second bowl of water with a couple of ice cubes in, some cats like playing with the ice cubes but some don’t like them so by adding them to second bowl of water your cat will have a choice. If, however, all of a sudden, your cat starts drinking lots more water than usual, then this can be a sign that there’s a problem such as hyperthyroid/kidney/diabetes - so pop them to the vets for a blood test to be safe. LANCASHIRE & NORTH WEST MAGAZINE 131

Saul Hay Gallery Contemporary Art

RAILWAY COTTAGE BEHIND BASS WAREHOUSE OFF CASTLE STREET MANCHESTER M3 4LZ E info@saulhayfineart.co.uk N 0161 222 4800 www.saulhayfineart.co.uk OPENING TIMES DURING EXHIBITIONS Wednesday - Saturday 10.30am - 6.00pm Sunday 10.30am - 5.00pm

ANNIVER5ARY

Saul Hay Gallery celebrated the landmark of their 5th Anniversary in style on Friday 8th October 2021.

any of our friends and supporters, from collectors to artists to journalists to fellow gallerists, joined us for drinks in the gallery.

Our ANNIVER5ARY exhibition provided the visual backdrop with work from Mandy Payne, Peter Davis, Jen Orpin, Olga Geoghegan, Mark Gibbs, Steven Heaton, Peter Clossick and many others. The incredible Li Lu played two sets of beautiful solo cello music to further entertain us. The ANNIVER5ARY exhibition continues until 14th November 2021.

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Treat Yourself This Christmas to a Brand New Redrow Home in Chester WHAT better way to celebrate Christmas than in a brand new home … and at Kings Moat Garden Village in Chester, it’s a wish list gift that can quite quickly become a reality.

Above and Right: The Letchworths that will be ready to move into before Christmas are located within Emperor Park

A collection of Letchworth homes will be ready to move into before Santa and his elves have even thought about loading up the sleigh, so homeowners can enjoy a swift move with no waiting around or putting up with boxes piled high for months. “And they can deck the halls - and anywhere else for that matter – as they spend the festive season in their own stunning new home,” says Simon Bennett, interim sales director for Redrow NW. “It would add sparkle to anyone’s seasonal celebrations, because while we might all dream of a white Christmas, most of us spend far more time dreaming of moving into a beautiful brand-new house … and now more than ever. “After the last year and a half, our homes have become even more important to us. Many of us are spending more time in our homes, and it’s becoming likely that we’ll work from them increasingly too. So if we’re talking about wish-lists, a property that fits the bill for every aspect of our lives is at the very top!”

All ground floor rooms can be accessed via the welcoming entrance hallway and include an open-plan kitchen and dining area - the perfect space for entertaining guests – plus a separate lounge, which offers somewhere to relax and unwind. Upstairs, there are three good-sized bedrooms, the principal with en-suite shower room, plus a luxurious main bathroom. Redrow’s homes all enjoy a high-specification as standard and, with Redrow’s online tool, My Redrow, customers can easily choose from a wide selection of options and upgrades; and those who frequently work from home will appreciate the fibre to the premises broadband too for ultra-fast connections.

The Letchworths that will be ready to move into before Christmas are located within Emperor Park, one of two Redrow outlets at Kings Moat Garden Village, two miles south of Chester city centre.

To help customers further, Redrow offers a range of moving packages on selected properties, which can be tailored to suit each customer’s individual circumstances. For example, firsttime buyers might appreciate the inclusion of stylish Amtico flooring, extra appliances or a kitchen upgrade at no extra cost.

Prices start from £315,995 for the three-bedroom semi, which is beautifully laid out and ideal for first-time buyers, those downsizing after children have maybe fled the nest, or even growing families who want a little more room.

To find out more about moving in time for Christmas, visit www.redrow.co.uk/emperorpark or call 01244 439647.

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Christmas Decorators Lancashire

A Christmas decorating service for commercial and residential properties offering a bespoke service for interior and exterior decorations.

Commercial

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www.thechristmasdecorators.com/Lancashire m 01204 20 80 55 E @thechristmasdecoratorslancashire m 07857 919 543 Q the_christmas_decorator m 07739 562 280 D @TCDLancashire

‘Healthy’ Foods That Are Not As Healthy As You Think By Dr Michael Mosley •Sauerkraut and kimchi – fermented foods bring huge benefits to your gut health and these specific ones are deliciously crunchy and crisp. Add to a salad or alongside your eggs in the morning. •Parmesan crisps – take a teaspoon of grated parmesan cheese and drop onto parchment paper in circles. Pop them into a preheated oven for 3-5 minutes, at 200˚C, until golden, take them out and let them cool. They go perfectly alongside Bolognese or atop a Caesar Salad – just be sure to count the calories on fasting days (you can read about intermittent fasting on www.thefast800.com). •Prosciutto crisps – preheat the oven to 180˚C, line prosciutto on a baking tray and bake for 10-15 minutes until crunchy. Make sure to let them cool and then enjoy alongside salad.

According to Dr Michael Mosley in a world full of food manufacturers, with clever marketing and a lack of science behind their claims, it can often become confusing to know exactly which foods are healthy when you’re navigating the supermarket.

ith huge signs at the end of each aisle, telling you exactly why the latest products will turn your health around, it’s easy to fall into their well set traps and spend a fortune on “healthy” foods that are not so healthy. In this piece he provides a run through of those ‘healthy’ foods that may actually cause more harm than good, so you know what to avoid next time you’re navigating the supermarket. Vegetable crisps/chips: Yes, there may be real vegetables on their 138

ingredients list however, those thin slices of veggies – that are far too small to provide any real nutritional value – are fried in sunflower oil to get the crunch you’re so familiar with. Not to mention, their sodium content, mixed with their carbohydrates and fat content, makes them so addictive that you’ll struggle to stop yourself going back for more. Vegetable crisps, in reality, are no healthier than a standard packet of potato crisps. If you are looking to satisfy your craving for crunch, there are ways to do so without jeopardising a healthy lifestyle. HERE ARE A FEW IDEAS: •Raw vegetables such as carrots, celery, peppers/capsicum dipped into homemade guacamole or hummus. •Nuts and seeds sprinkled over Greek yogurt with berries for a healthy breakfast.

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Low fat products: Over the past few years, there has been an abundance of new evidence that recognises the health benefits of full fat products and from our understanding, the marketing strategy of low fat products is becoming exposed. A few reasons we should be avoiding ‘low fat’: •Low fat products are stripped of their nutrients and often laden with additives and sugar. This is to compensate for the flavour that gets removed in the process of making them fat free. •Products high in sugar and low in fat will spike your glucose levels and leave you craving more as there is nothing to prolong the energy release. •Eating healthy fats, rich in mono and poly-unsaturates will not only satisfy your taste buds but curb your appetite too as they slow the rate in which the stomach empties, delaying its cue to signal for more food.

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A study, carried out by researchers at Stockholm’s Karolinska Institute, tracked the diets of 20,000 women over a period of 20 years. The study found links between the consumption of full fat dairy products (milk and cheese) and weight loss. Over a ten-year period, the women who regularly consumed full fat milk saw a lower BMI. This was backed by another study that followed 1,600 healthy middle-aged men over an 11-year period. The ones that ate butter and drank full-fat milk were half as likely to become obese to those eating low-fat spreads and skimmed milk. It is likely that the reason behind this is that full fat products keep you energised and full throughout the day, meaning the desire for sugary top ups is curbed. Margarine: While once placed on a pedestal for being a ‘healthy version’ of butter, with the potential to improve heart health, scientific evidence is now saying the opposite. In fact, there was never much scientific research behind these claims to begin with. Yes, margarine has less saturated fat than butter however, saturated fat is not necessarily a bad thing. In the past, it was believed to raise cholesterol and increase risk of heart disease. However, scientists from Oxford, Cambridge and Harvard have found that this view had been overstated and new studies have found no direct link between saturated fats and heart health. Margarine itself is processed and made from vegetable oil. As vegetable oil is liquid at room temperature, a process called hydrogenation takes place, which resultantly creates trans-fat. Trans fats should be avoided where possible as there is a plethora of scientific evidence linking increased intake of trans fat with inflammation, heart disease, stroke and poor cholesterol. Alternatively, butter is made from churning cream, a natural whole food. As a concentrated dairy product, we’re not advising you to lather butter onto every meal; however, a small amount every now and then will cause far less harm than processed margarine and spreads. Flavoured Porridge: Make it yourself from rolled oats and water, or whole milk, and you’ve got yourself a winning breakfast. However, if you’re finding yourself with the “just add water” sachets, you may as well be having three spoonfuls of sugar instead as some brands have an astonishing 16g of sugar per serving. Breakfast cereals: It can often be overwhelming with the amount of options when it comes to the cereal aisle in the supermarket. As a result, most opt for the boxes that look the healthiest however, even cereal boxes with a 4-star health rating in Australia, or mostly green boxes if you’re in the UK, can contain up to 23% sugar. Be cautious as even the ones with high fibre ingredients, like bran and oats, are still laden with sugar. Granola falls into the same category; quite often considered to be a healthy option, shop bought granola is incredibly high in sugars, carbohydrates and calories. Not only this, the recommended serving size is considerably smaller than you may think with most brands recommending 40g, which is the equivalent of around 3 tablespoons. www.lancmag.com

If you enjoy granola or cereal for breakfast, always check the ingredients and avoid any with dried fruits and chocolate chips. Or, better yet, make your own and top with Greek yogurt and fresh berries. There are recipes for heathy breakfasts including Muesli and Chocolate Protein Porridge, which have both been huge hits with members of The Fast 800 Online Programme www.thefast800.com Vegan and gluten free processed foods: Just because the label says gluten free or vegan doesn’t mean they’re instantly healthy. On Dr Michael Mosley’s recent Channel 4 show, 21 Day Body Turnaround with Michael Mosley, he met a “junk food vegan” who was putting her life at risk by consuming unhealthy vegan foods, high in trans-fat, sugar and simple carbohydrates. By swapping out processed, ready to eat meals for fresh, healthy whole foods with protein through sources like tempeh and chickpeas, Michael’s vegan volunteer was able to improve her Vo2 max score – a measurement of a person’s individual aerobic capacity – by 10 per cent, in just 21 days. Commercial salad dressing: You may think that the salads you’re eating each day are helping you achieve better health, however, they may be the reason you’re struggling to make progress. Not only do commercial dressings have a significant amount of calories per serving (and not many of us actually stick to the recommended serving of one tablespoon), they’re also packed with additives, to extend their shelf life, thickeners, hidden sugars and other nasties that simply don’t belong in your cupboard! Instead of highly processed dressings, try a drizzle of olive oil, a squeeze of lemon or a glug of good quality balsamic vinegar (just definitely not the glaze!). HOW TO AVOID “HEALTHY” FOODS THAT ARE NOT SO HEALTHY The best possible way to avoid these big brand claims and long standing rumours around ‘healthy’ foods is to cook fresh, whole foods each day that align to a Mediterraneanstyle diet. Or, if you are looking for convenience foods, find ones that are made up of only healthy and satiating ingredients, like The Fast 800 shakes https://thefast800.com/ shakes-recipes. If you do go for pre-packaged foods, always read the ingredients carefully and if you wouldn’t find the ingredients in your cupboard, or you’re not entirely sure what they are, it’s best to leave the item firmly on the shelf! More tips and hints like these are available when you sign up to the Fast 800 online programme (www.thefast800. com). The Fast 800 is an innovative approach to healthy living and weight loss based on the latest scientific research. The programme has been developed in conjunction with Dr. Michael Mosley for those that need more support and guidance for achieving long lasting health, incorporating the 5:2 diet, intermittent fasting and a lower-carb med style diet. It offers you 24/7 professional advice and support, and also features tailored recipes, menus, shopping lists, a library of mindfulness, HITT and Pilates exercise programmes. This tailored programme lasts 12 weeks. LANCASHIRE & NORTH WEST MAGAZINE 139

Around The World in 100 Ingredients • GBBO winner Dr. Rahul Mandal has created the world’s first ever cake to include 100 ingredients.

• Each ingredient represents one of the 100 countries that Love Home Swap has homes in.

• This record-breaking cake was commissioned by awardwinning home-swapping. platform, Love Home Swap as part of their 10th birthday celebrations – and to recognise their global travel community’s optimism and collaboration during the pandemic.

• Ingredients include peaches from Paraguay, tea from Taiwan and cinnamon from the Seychelles.

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• Anyone up for the challenge of recreating the cake can find the recipe at http://lovehomeswap.com/100ingredientcake.

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ake fans who are eagerly awaiting the return of the Great British Bake Off later this month can whet their appetites with a stunning showstopper that was created by GBBO winner (and fan favourite) Rahul this week: the world’s first 100-ingredient cake. This remarkable creation was commissioned by award-winning, home-swapping platform, Love Home Swap to celebrate their 10th birthday, and to acknowledge their global travel community’s resilience over the last 18 months. With each ingredient representing one of the 100 countries that Love Home Swap’s members have homes in, this cake was an immensely complex project.

The average cake tends to have around five to 10 ingredients, which most people will be familiar with – eggs, butter, sugar, flour and some kind of flavouring such as cocoa powder or vanilla extract. However, the shopping list for this cake reads like a vivid travel journal, taking travel-lovers through bustling spice markets, fascinating natural wonders, and into the heart of communities and kitchens around the world. It’s designed to inspire as well as transport cake-lovers to their favourite holiday destinations, with highlights including a number of exotic ingredients alongside some more standard ones: • Chocolate from Belgium • Maple syrup from Canada • Oolong tea from Taiwan • Hibiscus from Singapore • Cinnamon from the Seychelles • Meadowsweet from Kazakhstan • Cane sugar from Zambia • Sesame seeds from Cyprus • Lingonberry jam from Finland • Tonka beans from Nigeria • And eggs from the United Kingdom The stunning creation (which weighs in at over a whopping 50 kilograms and measures over a metre in height) features star-baker and Engineer Researcher Rahul Mandal’s signature creativity and innovation – with five layers depicting a stack of suitcases topped with a globe, all of which have been hand-decorated using fondant icing. The cake layers include the following flavours: chocolate and cherry, mixed fruit and nut, spiced citrus and berry, tropical sponge with tropical jam and white chocolate, passionfruit and peach. Célia Pronto, Managing Director of Love Home Swap commented: “Love Home Swap hit a few big milestones in 2021: we turned 10 and we wanted to celebrate the 100 countries on our platform with a celebration cake. So what better way to do that, than by honouring these 100 countries using an ingredient from each one? But this cake is about more than our milestones; we’ve been inspired by the way our global travel community has remained optimistic and pulled together to get through the last 18 months, so this celebration is dedicated to all of them. The tourism industry is recovering, but we all know the current situation

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is only just scratching the surface of people’s desire to travel and reconnect. We hope this cake inspires us all to keep dreaming and planning for future adventures.” Dr Rahul Mandal, winner of The Great British Bake Off 2018 commented: “As far as baking challenges go, this one was epic and the hardest bake I’ve ever done, but I knew straight away I had to take it on. Like many others I’ve missed going on holiday recently and I appreciate more than ever before how travel taking a leap, exploring a new place, meeting new people and seeing how others live - is so good for the soul. When I was asked to take this particular leap, I didn’t have to think twice. The hardest part wasn’t in fact making the cake, it was devising the recipe and ensuring the flavour balance was just right. I wanted to capture the essence of all these wonderful countries and celebrate them in the way only a cake can do.” The recipe and step-by-step instructions are available at http://lovehomeswap. com/100ingredientcake for anyone brave enough to take on the challenge and recreate this masterpiece at home. Rahul’s main piece of advice? “It’s a big challenge but approach it like you would any other travel adventure; try to relax and enjoy every stage.” Rahul also provided his top five tips for anyone tackling a showstopping celebration bake:

Whether your cake includes 100 ingredients or just five, if you’re an amateur baker, always follow the recipe – they are tried-and-tested, so don’t go rogue!

Always measure the ingredients out properly and mix them together well. Baking is more science than art.

Don’t use too much raising agent as your cake will end up rising too quickly in the oven and then fall flat in the middle.

Make sure you know your oven well. Each oven will likely have hot spots which can ruin the bake if you’re not careful with monitoring the heat.

Always be patient. If something doesn’t work, think about what you could do differently and try it again – you’ll get there!

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Doing it For Dylan

Swim Star Sharron Davies Backs New Water Safety Charity

TEN years after her 13 year-old son drowned in a Lancashire quarry a bereaved mother has launched a charity in his name.

eckie Ramsay has spent the years since her son Dylan died campaigning for greater awareness around water safety and particularly open water swimming. She has spoken in schools, colleges, universities and meetings all around the country and presented to more than 180,000 children. Beckie was awarded the British Empire Medal for her work and has won a raft of awards locally, regionally and nationally. Now – on the eve of what would have been Dylan’s 24th birthday – the one-woman campaign becomes a charity as the Chorley mum launches her new charity Doing it for Dylan. This will be able to support individual families, help fund counselling and therapy and create learning material and information packs for schools. It has set an initial fundraising target of £250,000 to fund three years of operations Its first patron is former Olympic swimmer and TV star Sharron Davies and its committee includes David Walker, who leads the drowning prevention programme at the Royal Society for the Prevention of Accidents. The charity’s advisory board numbers a wealth of leading safety experts.

in Whittle-le-Woods one hot July Sunday, he got into trouble. “They had been in the water for around 20 minutes, swimming around as hundreds of young lads do every single year,” said Beckie. Dylan shouted for help and one friend called 999. A group of men planning on diving there, saw his distress and ran down the hill, stripping off their clothes as they went, to help Dylan. One pulled Dylan onto a small island in the quarry and started to perform CPR until the emergency services arrived. But they were all too late. After having been under the water for just three minutes, Dylan was pronounced dead. “When I walked into that mortuary and saw my beautiful first-born son lifeless, not breathing, not moving just looking perfect, I could not hold myself together,” said Beckie.

Dylan, a pupil at Parklands High School in Chorley, was a talented athlete – “a strong lad and a very capable swimmer,” stated his mum.

“I hugged his chest and held him so tight. I sobbed and begged him to come back to us. I told him right there and then that I would not let his death be in vain.”

But when he and two friends went swimming in Hill Top Quarry

Beckie learned everything she could about drowning prevention and began

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a solo, self-funded safety campaign to help prevent other families going through such a harrowing experience. Commented Sharron Davies: “Swimming is the most amazing sport that can be a life-saver and fun for all the family from cradle to grave. But, we have to respect the water and understand that terrible things can happen when we least expect them. “Doing it for Dylan is a wonderful charity, raising awareness and helping with constructive ways so we can make sure everyone is more aware of water safety.” FOR MORE INFORMATION ABOUT DOING IT FOR DYLAN CALL 07712 261856 • The Doing it for Dylan charity board of trustees comprises businesswoman Suzy Orr (chairperson), head-teacher Ashley Clayton, chartered accountant Pam Duxbury, IT expert Darren Bentham, retired firefighter/ water safety adviser Gary Willoughby and fundraiser Rachel Savchenko. • The advisory board is David Walker from RoSPA, National Water Safety Forum chair Dawn Whittaker, Swift Water technician Tommy Richardson, thermoregulation expert Prof Mike Tipton and psychologist and scientist Dr Jenny Smith.

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AN AUTHENTIC MEDITERRANEAN RESTAURANT Serving Classical Italian Cuisine Using Fresh Produce

DORIS & Friends

Hi, my name’s Doris, howl you all doing? I’m a very pup-ular girl with my very own Facebook Fan Page and this is my column of me and my friends adventures. So take a paws from your busy schedule, grab yourself some pup-corn, get yourself com-fur-table and enjoy my tails!

NAME: Doris Dearden

BREED: Border Terrier

DATE OF BIRTH: 18/07/2010

PLACE OF BIRTH: Doncaster

CURRENT TOWN: Preston

HUMAN DAD’S NAMES: Lee Dearden & Lee Gethings

OFFICIAL FACEBOOK FAN PAGE:

FELIX: DORIS’S BROTHER ‘FROM ANOTHER MOTHER’

his is Felix - Doris’s brother ‘from another mother’ who was born on Friday 3rd May 2002. Felix was so close to Doris, they loved sitting and sleeping next to one another. They shared their meals together and if either of them left anything in their bowl, they would finish it off for each other. If Felix jumped down off the sofa, Doris would jump down with him and escort him out of the room. In summer, Felix would see Doris’s paddling pool as a giant water bowl. Felix sadly passed away last year. We miss him terribly.

Doris Dearden (The Border Terrier) Fan Page. I have over 1,400 members!

CHARACTERISTICS: I sing to certain TV show theme tunes, ‘The One Show’ for example, I have many, guises (see photos below), I’ve been on many adventures and I love having my photo taken

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· VISIT ·

A traditional market with over 200 stalls, Fleetwood Market is a shopper’s delight for gifts, clothing and household goods!

· Open ·

Tuesday, Thursday, Friday and Saturday, 9am to 4.30pm

All year round! Victoria Street / Adelaide Street, Fleetwood, Lancashire FY7 6AB Follow us at FleetwoodMarket

Cash machine on site

FleetwoodMkt

www.fleetwoodmarket.co.uk

We are Covid-19 secure

Dementia friendly market

KESWICK MUSEUM is Evolving its Exhibitions with National Lottery Support Blencathra Sanatorium in the 20th century, including gardening, quiltmaking, and reading. The project will also offer flexible volunteering opportunities, both in person and online, giving people the opportunity to develop new skills. Mr Fox and Old Badger, the Museum’s mascots, will become stars of their own podcast, Mr Fox and Old Badger’s Day Out. Listeners will follow them on adventures in the past, and people can also Borrow a Badger from the Museum reception to take on an adventure of their own.

Photo credit: cktravels.com / Shutterstock.com

Keswick Museum has received a National Lottery Heritage Fund grant of £48,000 for its innovative Evolving Exhibitions project. Made possible by money raised by National Lottery players, and by a grant from the Friends of Keswick Museum, the project will build on the Museum’s successful 2020 gallery redevelopment to tell new stories in new ways.

upported through The National Lottery Heritage Fund, the project will allow the Museum to run a host of exciting events planned for winter and spring as part of its Evolving Exhibitions project, including dancing, drawing, sewing, and gardening. The upcoming exhibition Betty’s Back!: The work of James and Betty Durden will celebrate the return of 146

star painting ‘Betty’ by James Durden. It will explore James’s life and works in the context of the 1920s, when the portrait was painted, and will also reveal artwork by Betty Durden for the first time. To give visitors the full 1920s experience, Keswick Museum will run charleston dance lessons, a Flapper Sewing Bee, Durden Doodle Days, and a range of 1920s-inspired craft activities. The Museum will also be using this funding to build on its Nurturing Nature exhibition, which uses objects from the Museum’s collection to tell stories of how people have used Keswick’s outdoor spaces throughout history. The upcoming events programme continues the Museum’s mission to expand the Museum beyond the gallery walls and deliver events with minimal Covid risk. As part of this, the Museum will run a host of activities for people affected by Long-Covid or other chronic illnesses, inspired by convalescent activities at

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Commenting on the award, Chair of the Trustees Clare Poulter said: “We are immensely grateful to The National Lottery Heritage Fund and National Lottery players for this grant. Building on our redevelopment last year, this funding will help us continue to be an active part of our community by telling stories we haven’t shown before, and ensuring everyone has a chance to get involved.” Curator Nicola Lawson said: “Our Evolving Exhibitions programme will be a joyful celebration of Keswick and the seven Derwent parishes’ history. Whether you like dancing, gardening, drawing, or sewing, Keswick Museum has something for you coming up!” Keswick Museum is open every day from 10am to 4pm. Nurturing Nature is on now and runs until 10th July 2022. Betty’s Back! opens on 20th November 2021 and runs until 22nd May 2022. Check the Museum website and social media channels for further details of events and volunteering opportunities as they develop: https://keswickmuseum.org.uk www.lancmag.com

Reviving the Art of Gin from our seaside home on the Wirral Peninsula

Available in store at www.tappersgin.com

(Merry Christmas from our seaside home on the Wirral Peninsula)

TICKLED PINK GIN FIZZ

• 45ml Tickled Pink Gin by Simon Rimmer • 15ml Freshly Squeezed Lemon Juice • Prosecco

OUR gin and lemon juice into a flute glass. TOP with Prosecco. STIR very gently with a spoon to mix and garnish with a single strawberry as pictured.

Available at www.tappersgin.com 148

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(Merry Christmas from our seaside home on the Wirral Peninsula)

FIGGY PUDDING GIN & TONIC

• 50ml Figgy Pudding Gin • Clementine Tonic Water, or similar

OUR the gin into an ice-filled glass and top with clementine tonic water, or similar. Garnish with a slice of fresh fig and a single stick of cinnamon.

Available at www.tappersgin.com www.lancmag.com

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(Merry Christmas from our seaside home on the Wirral Peninsula)

PINE AND BURNT ORANGE MARTINI

• 60ml Wintergreen Aromatic Winter Gin • 25ml Dry (White) Vermouth

TIR the gin and vermouth thoroughly in a mixing glass filled with ice. STRAIN into a chilled martini glass. FLAME an orange peel over and place inside the glass to garnish.

Available at www.tappersgin.com 150

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(Merry Christmas from our seaside home on the Wirral Peninsula)

DARKSIDE NEGRONI

• 45ml Darkside Coastal Gin • 35ml Sweet (Red) Vermouth • 35ml Campari

OUR all ingredients into an ice-filled rocks glass. STIR thoroughly to mix. Express the zest of an orange over the glass and place inside to garnish.

Available at www.tappersgin.com www.lancmag.com

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CREATE HEALTHY HABITS THAT LAST FOUR STEPS TO HELP YOU CREATE LASTING CHANGE I’m Catherine from Catherine Dean Coaching. I’m a Nutrition & Lifestyle Coach who works with women that are ready to ditch diets, have more energy and feel better. My approach to health and wellbeing isn’t about quick fixes or fad diets. It’s about helping you to create healthy habits that fit around your busy life, make a real difference and, most importantly, last in the long term.

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As we head towards 2022, you might already be preparing your list of New Year’s Resolutions. What’s on your list this year? Lose weight? Improve your fitness? Learn a language? A 2020 YouGov report showed that just 26% of Brits that made New Year’s Resolutions stuck to all the resolutions they made. If you’re the kind of person who sets ambitious New Year’s Resolutions, you probably know exactly how the story goes; you decide to make a change and start off feeling super motivated. You set yourself a goal, get started and you manage to stick to it for a few days or even a few weeks, if you’re lucky. Then when things don’t quite go to plan and the motivation inevitably wears off, it doesn’t feel so great. That’s when it’s easy to feel disappointed and deflated and we wonder if we’re really cut out for this. Many of my weight loss clients have been stuck in this cycle for many years; setting huge goals, falling short, and then beating themselves up, blaming themselves for not have enough motivation, willpower or discipline.

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Achieving any goal requires us to step out of our comfort zone at some point. Learning a language? The only way to become fluent is to step away from DuoLingo and into a conversation with a native speaker. Wanting to improve your fitness? At some point you will have to push through that resistance, get off the couch and move your body more.

habits you could build into your daily commute or while you’re watching TV. Once your new habit has become part of your routine, you can continue to habit stack, building on the momentum of carrying out one habit after another.

We are creatures of habit and as a result change can be difficult. Stepping too far out of our comfort zone can have us retreating back there and reluctant to step out of it again. If we’re going to make long-term, sustainable change we need to make change as easy as possible.

After I ...EXISTING HABIT... I will ...NEW ACTION..., for example:

That doesn’t mean never do anything difficult again but instead doing what we can to reduce the friction that has previously prevented us from making lasting change. In this article I’m sharing four tips to help your New Year’s Resolutions last longer and feel easier than ever before. START SMALL Often when we want to make changes, we think they have to be all or nothing. It’s understandable because once we’ve made the decision to change we want to see instant results. The problem with an all or nothing mindset or taking on too much at once is that we are much more likely to be setting ourselves up to fail. Starting small with our new habits means that they are more likely to stick. If we want our new habits to become second nature we need to make them as easy as possible. Behaviour scientist BJ Fogg advises that any new habit should be just 60 seconds long. The idea is that you only ever have to do your new habit for 60 seconds in order to be successful. If you feel like doing our new behaviour for longer, that’s great, but the important thing to remember is that 60 seconds is enough. If starting a meditation practice is your goal because you want to reduce your stress levels, aim to sit in meditation for just 60 seconds per day. After those 60 seconds are up? You’ve successfully achieved your goal.

The habit stacking formula looks like:

After I pour my cup of coffee each morning, I will drink a glass of water. After I switch on the kettle, I will do five squats. After I get into bed, I will say one thing I’m grateful for today. MAKE A PLAN Do you often have the best intentions regarding your health, yet somehow these good intentions never come to fruition? That’s probably because you didn’t make a plan! The simple act of making a plan significantly increases the chances of something happening. For example, if you rely on your workouts happening only when you feel like it, how likely do you think it is that they will happen at all? The old adage, fail to plan, plan to fail? It’s so true! Spending just a short time planning your week will make it more likely you’ll find time to fit in your new habits. Think about what you want to do, identify the best time to do it and then write it down. Dr Gail Matthews, a psychology professor at the Dominican University in California, found that when people wrote down their goals it increased their chances of success by 42%. As you head into a new week, make a list of what you want to achieve and plan time in your diary to work on your goals. Think about anything that could knock you off track and come up with strategies to overcome these issues. Once you’ve done this you can head into your week knowing you’ve given yourself the best chance of success.

I have encountered resistance to starting small from my clients that are used to seeing fast results from highly restrictive diets. If you’re reading this and wondering if small changes really can make a difference, Dr Rangan Chatterjee, author of The Four Pillar Plan, advises us to think of doing something unhealthy for 5 minutes per day. Using smoking as an example, he states that if you were to smoke for just 5 minutes every day, you wouldn’t be surprised to find out if it had a negative impact on your health. It’s the same with healthy habits, small actions really can make a positive difference to our health. HABIT STACKING If you’re already doing something every day without really having to think about it, why not do your new habit at the same time? This makes your new habit easier to remember and more likely to happen. It’s what James Clear, author of Atomic Habits, calls habit stacking and it can be incredibly effective at helping you to create new habits by adding them to existing habits that are already integrated into your daily routine. If you don’t have time to work out, but you do spend time waiting for the kettle to boil in the morning use this time to do a few squats or lunges and get your body moving. Could you try going for a walk instead of sitting down while you’re on the ‘phone? Think about what new www.lancmag.com

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STAY POSITIVE You may have heard that it takes 21, 30 or even 90 days to build a new habit. In fact, the latest behavioural science shows that behaviour is linked to emotion. Emotion, not the number of days, is what matters most when it comes to creating new habits. It’s why we reach for sugary snacks when we’re stressed or feeling down. We know that it’ll make us feel better, because it has done in the past, so we keep on doing it. It’s also the reason we should be celebrating all of our achievements. If we’re trying to make positive healthy change in our life, one way to lock in the new behaviour is to link it to positive emotions. You can do this through: • Positive self-talk. This can be easier said than done, especially as our minds have what’s known as a negativity bias, where we tend to focus more on the negatives. To try and overcome this, next time you take a step closer to your goals, no matter how small, remind yourself how well you’re doing. Something like, “Even though I’m really busy I’m still taking time to make a nourishing meal for my family” or “I chose to go for a walk instead of going online at 154

lunchtime because I am committed to improving my health”. • Monitor your progress on a tracking sheet, calendar or journal. It’s so easy to think we aren’t making progress if things are moving slowly or we’re not doing our new behaviours every day. Writing down exactly what we have achieved is a great way to motivate us and keep us on track. Progress not perfection is what you’re aiming for here. • Focusing on the journey not the destination. This is a lifestyle change not something that will happen overnight. If you only celebrate when you arrive at your destination, the chances are you might not succeed. It might help to map out smaller milestones on the way to your final target.

my coaching packages could be exactly what you’re looking for. My holistic approach to weight loss is perfect for you if you’re fed up of fad diets and want to create healthy habits that last in the long-term. To find out how fully personalised nutrition and lifestyle coaching could help you to achieve your weight loss goals, head to my website: www.catherinedeancoaching.co.uk You can also email me if you have any nutrition and lifestyle questions you’d like me to answer in future columns: info@catherinedeancoaching.co.uk

Break down your goal into small, manageable chunks, link your new habits to existing habits, write your goals down and celebrate every single step on the way. Not only will the journey be more enjoyable, you’ll massively increase your chances of achieving your goal. If you’re ready to ditch diets, feel less stressed and have more energy

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Are you fed up of yo-yo dieting? Do you ever think, "the diet Are you fed up of yo-yo dieting? Do you ever think, "the diet starts on Monday", but don't actually know where to start? starts on Monday", but don't actually know where to start? Confused and overwhelmed by all the conflicting nutrition Confused and overwhelmed by all the conflicting nutrition information online? information online? If you're ready to ditch diets, feel less overwhelmed and If you're ready to ditch diets, feel less overwhelmed and reclaim your energy - I can help! reclaim your energy - I can help!

I'm Catherine, a Nutrition & Lifestyle Coach, helping I'm Catherine, a Nutrition & Lifestyle Coach, helping you to ditch diets and create healthy habits that last. you to ditch diets and create healthy habits that last.

If you're ready to create sustainable habits that will make a difference to your weight, If you're ready to create sustainable habits that will make a difference to your weight, health and energy levels, a Nutrition & Lifestyle Coach could be exactly the help you need health and energy levels, a Nutrition & Lifestyle Coach could be exactly the help you need to finally achieve your goals. to finally achieve your goals. We’ll sort the facts from the fads when it comes to diet and nutrition and you'll gain the We’ll sort the facts from the fads when it comes to diet and nutrition and you'll gain the skills needed to apply your new knowledge to your life. skills needed to apply your new knowledge to your life. One size doesn't fit all when it comes to diet. Together we'll create a fully personalised One size doesn't fit all when it comes to diet. Together we'll create a fully personalised nutrition & lifestyle plan that works for you. If you're looking to create lasting change with nutrition & lifestyle plan that works for you. If you're looking to create lasting change with simple steps that fit in with your busy life, get in touch. simple steps that fit in with your busy life, get in touch. I can also help with: I can also help with: Simple steps to eating well Simple steps to eating well Effective weight management Effective weight management Increasing your energy levels Increasing your energy levels Reducing sugar cravings Reducing sugar cravings Stress management Stress management Confidence & mindset Confidence & mindset Motivation and accountability Motivation and accountability

Book a free, no-obligation, 30-minute call to find out how we can work together on Book a free, no-obligation, 30-minute call to find out how we can work together on your health and weight loss journey your health and weight loss journey

Contact me on 07901072895 or online at Contact me on 07901072895 or online at www.catherinedeancoaching.co.uk www.catherinedeancoaching.co.uk @catherinedeancoaching @catherinedeancoaching @catherinedeannutrition @catherinedeannutrition

The Little Zoo Celebrates the Patter of Little Paws It started with one lonesome hairy armadillo looking for love, but staff at Milnthorpe’s Wildlife Oasis are gearing up to form their own five-a-side ’dillo football team, after a real love match resulted in the patter of tiny paws.

hen hopeful bachelor Tank arrived two years ago in autumn 2019, he captured hearts across the North West, who eagerly followed his search for love. Joined by younger girlfriend Nessa in early 2020, early signs looked good. The pair cosied up during lockdown and enjoyed scuttling round their special assault course, built by their caring keepers. Above: Dozer

However, like an episode of Love Island, Tank and Nessa “friend zoned” each other so a new less platonic mate had to be found. Enter Dozer, who came on the scene in spring 2021. Half the size of gentle giant Tank, his charms proved irresistible to Nessa, reigniting keepers’ dreams of having the county’s first home-bred armadillo family. Now the ‘little zoo with lots to do’, a well-regarded conservation charity at the forefront of captive breeding programmes for endangered species, has cause to celebrate again, welcoming not one but two armadillo pups.

Above: Tank was just a good friend

“We’re all thrilled,” says head keeper, Neil Cook. “Armadillos typically give birth to twins, so when we spotted nesting behaviours, we all held our breath. Armadillo or human, first-time parenthood can be tricky, so it was vital to maintain total privacy in those first important weeks, ensuring we gave Nessa the right conditions, care and nutrition, without intruding.” After plenty of private nursery time, the six week old male pups, now named Digger and Dumper, are on show to a delighted public, showing every sign of being as characterful and energetic as their parents and ‘Uncle’ Tank, who now happily resides next door. “After the worry and upheaval of the last couple of years, it feels like a red letter day for our animals, keepers and visitors,” adds Neil. “Continuing our journey into a positive future for animal conservation and education, watching the antics of these gorgeous new armadillo babies can’t fail to put a smile on everyone’s face!”

Above: Dozer is now a Daddy

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The Lakeland Wildlife Oasis is open every day, with advance booking recommended as part of social distancing entry guidelines. To keep up to date with all new arrivals and animal antics, see www.wildlifeoasis.co.uk, ‘Lakeland Wildlife Oasis’ on Facebook. www.lancmag.com

LYTHAM GIN Inspired by Lancashire’s coastline. Distilled with love in the Ancient Parish of Lytham.

Find out more at: www.sandgrownspirits.co.uk and get 15% OFF all purchases in our online store using the coupon code Lancashire2021 at checkout

The life of Di

A monthly column by Di Wade, the author of ‘A Year In Verse’

NO BLACKPUDLIAN JURASSIC PARK if not around a studio, then my living-room, as Emma Raducanu swept to US Open glory – in the middle of which, Keely Hodgkinson capped a cracking season by claiming 800M Diamond League glory. Terrific achievement for the Atherton 19-year-old. Then in Mark Scott we’d a northern winner of the 40th Great North Run - while whether at Old Trafford, Eland Road, or even northern parts of foreign countries, it was hard not to be uplifted by the racket of countless avid fans - the proper soundtrack to a football match - as opposed to pins dropping, or pigeons farting. Then there’s been the ever-improved autumn TV, starring All Creatures Great and Small, and Strictly among others.

o the medals of Olympians became the medals of garden designers. Must say, was delighted to see Chelsea back - if anything all the more so for its being later in the year: This, as with the French Open of last year, gave it the feel both of an unexpected bonus, and one in the eye for pesky obstacles and overshadowing adversities. There were some terrific stories too, including that of Don Billington, hailer from the humblest beginnings in Everton, and now worldrenowned horticulturalist, including winner of his umpteenth Chelsea gold this time. The presenters also seemed particularly enthusiastic about the festival this year, and I found myself wondering whether autumn, with all its rich vibrancy and diversity mightn’t have provided the icing on the cake: But possibly I’d just been watching too much Bake-off. All told, autumn’s not been an UNMITIGATED disaster - well so far anyway. OK so one could do without the news being all fuel and product shortages – while I’m still reeling from the double whammy of Anthony Joshua’s comprehensive thumping, and the Ryder Cup – not quite what I had in mind for a much-anticipated weekend of curling up with 5-live and a packet of hobnobs. However, like Tony Livesey, I was dancing, 158

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On a more personal level, I used a couple of days leave to sample neither football crowds, nor cats, dogs, or charchar-chars darling, but the elegance and sophistication which is afternoon tea at the Midlands in Morecambe. I’d fancied partaking of this for a while - and as I’d a birthday looming, and we’d not done a whole lot for a while, my parents decided to treat us: And WHAT a treat. It might have sufficed simply to be sat by the window in an iconic hotel enjoying splendid sea views. However, reaching out to the cake stand, whether for a dainty sandwich packed with deliciousness, an improbably delicate cake, of mouth-watering flavour, or a scone, complete with a lemon curd to die for, was not unlike delving into a Christmas stocking – and every confection was exquisite in every way. It’s also not a daily occurrence to be served a fancy tea with proper strainer: The whole experience was utterly magical. I’d have gone back the following day, only we’d arranged to go to Blackpool zoo. Here, the flamingos were spectacular, the pelicans engaging, and I could have taken the penguins home. There were also dinosaurs, whose size could only send one’s jaw plummeting – so thankfully these were merely sculptures, this being no Blackpudlian Jurassic Park or anything. It was also lovely walking under the trees, with the first fallen leaves crunching underfoot. We finished up by enjoying an ice-cream in the sunshine, under the watchful gaze of a curious peacock, which gradually worked its way closer and closer. So what can I say, autumn can be as bright and cheery as any of its flowers - and if it could only continue in the same vane awhile, I’d be blooming delighted. www.lancmag.com

LAKELAND ARTISAN Award winning Food and Drink

Lakeland Artisan run by husband and wife team Geoff and Mary Monkman is an award-winning artisan food and drink company producing high-quality, hand-crafted products using the finest natural ingredients with no artificial flavours.

The company produces delicious preserves, chutneys and fruit syrups under Cumbrian Delights, a range of soft drinks and cordials as Mawson’s Original Drinks, a range of Gin, Vodka, Rum and Whiskey Liqueurs as Lakeland Liqueurs, new this year is Yan Gin by Herdwick Distillery, and finally Lakeland Hampers that brings all the brand together as well as other quality local produce. With over 65 Great Taste Awards to date and many other accolades - a truly awardwinning company. All our products are naturally delicious with no artificial flavours, colours or preservatives and handcrafted with love and care at our premises on the outskirts of Kendal in the English Lake District.

www.lakelandartisan.co.uk •

FTI @lakelandartisan

A catch up with Peter Rutt Our monthly column by Peter Rutt.

art 1 of 3. Regular readers will know I love weird and wacky stories, even if they are not true. So imagine my pleasure when I came across the sensation of alleged time slips in Liverpool. Various people claim they slipped back in time, usually to the 1950’s or 1960’s. One claimed he slipped back to early 1900’s. He said as he walked down Bold Street the sky went very dark and what had been that year in the decade of the 1990’s changed to early 1900’s judging by the fashion he spied. Also the shops were old fashioned. Gone were the modern day stores as were modern day cars, replaced by horse drawn carriages. There was air there was sound and if he felt more confident he would have interacted with a person. Imagine whipping out your smartphone to show someone from the early 1900’s! Or go a step further and take photos remember I your wrote or film ou whatmay you see. What would phone about record?Urban Tales that appear to have a small There is the occurred story of a in man who area of Liverpool in an earlier edition. walked near to Bold Street and he For those youturned who amissed alleges of as he corner, it, wasI wrote about people who to have faced with a dead end.claimed An old wall time slipped into earlierdaytime that wasn’t there the an previous had in suddenlyThat appeared. Like the previous history. is, they walked from the man he said sky became present daythe whereby the suddenly sky turned darkerand prior to this obstacle there. dark then they found being themselves Hethe even touched the construction and in Edwardian period or the 1940’s it was solid. Confused, he headed backin or 1950’s. People were dressed the way he came. the fashion of the day. Those that had Mostphones of the stories a some smart got nocentre signalonbut period ofsee 1993-1997 apart from could the present day the behind one inbut the back next paragraph. Theyofmay them in time ahead them. wellallbethese Urbancases Talesitand In wastallinones thisatsmall that. But is thought provoking. But area, notitelsewhere. there are three particular stories I will I toyed centre on.with an idea based on a claim by a young lady who visited a quaint This one allegedly occurred in 2006 shop children’s clothes.he When whenwho a ladsold called Sean admitted she went to pay using her credit card shoplifted an item and ran out of the for the to the desk,Asthe shopclothes pursuedshe bycarried a Security Guard. cashier the (and manager who said Sean gotfetched to a corner the sky went they accepted cash. I wondered dark)only he turned and carried on runningif she walked of the with these but when he out looked backshop he noticed clothes, what would happen.

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Why am I bringing this up again? When I walked round a part of Lake Windermere my ears picked up on a bizarre frequency, a low pulsing hum. I asked my wife if she could hear it. She did not hear it at all. But what also occurred at this point, was the sky, it went dark. And for a brief period I experienced seeing an earlier time. his pursuer waswas nowhere to be seen. of My wife who walking a couple Relieved, he stopped and took in hispath feet in front of me vanished! The surroundings. Everybody was wearing that was tarmacked was now muddy clothes the 1960’s andtrack cars were and thefrom direction of this veered old fashioned from this era. Starting off. People were dressed in grey to worry he brought out his modern drab clothing. Ships had funnels that mobile phone, but it displayed no billowed smoke and the humming was signal. As he walked back past the store replaced by the noise of the people he robbed he noticed it wasn’t the one going about theirAs business. he entered earlier. he lookedI stopped ahead and looked back. It was the When present he could see the modern world. day in the distance and from the he took a look behind him it was stilllook on faces toldbyme could the people’s 1960’s. Frightened his they experience not see what I was witnessing. I turned he caught a (modern) bus to get away. back to face Guard forwardthat and I washim in the The Security chased present once again. My wife asserted that he was only a few paceswas looking forthief me. but When she behind the as he gotspotted to that me she asked I had been. I said corner, theme lad where had vanished. He was “Just spending bemused by this.some time.”

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Now I witnessed this time displacement I have a theory. If a frequency reaches us at ten MHZ or lower, the human ear usually can’t pick up on it. 11-20 MHZ there is a slim chance you can hear it. The type of hum also renders our ears useless so it must be reaching some of us internally, altering our consciousness so we see a Theofother two stories appear in replay a moment in time. May’s edition and a plausible answer to Going back to But the going conundrum the conundrum. back toofanthe clothes, they probably not exist. earlier point, which is ofwould interaction, It’s the same Lake Windermere. If I pondered on at this. If you talk to Isomeone was given by and someone fromsomething a long ago era walking fromtothat it would not influenceby them taketime, a different course travel becausedid I was ever to onewith they me historically take,not would that have the shop. here and there, likeramifications the woman on in the now? Also if you collect an item from Sadly this the 1950’s, doesis it my travellast withcolumn you backin this wonderful magazine, I am off to to the present day? pastures new. Finally, enjoy Christmas. Pretend it is the last one you ever experience because it means more. Have a wonderful Christmas and a stratospheric new year. Hope to see some of you from time to time. www.lancmag.com

CHRISTMAS IS THE PERFECT OPPORTUNITY TO CELEBRATE WITH THOSE CLOSEST TO US ONCE AGAIN…

Christmas Lunch

Christmas DINNER Menu

Monday – Wednesday from 5pm – 9pm 2 COURSE £25 Thursday – Sunday from 5pm – 10pm 3 COURSE £30

Come and join Jon on Christmas day as we open the doors for a Christmas tipple Open from 11am – 3pm

BOXING DAY DINNER Menu

New Years EVE Menu

New Years day Menu

12pm – 10pm 2 COURSE £20 3 COURSE £25

7pm – 2am 7 COURSE TASTING MENU £85 Dress Code: Black Tie

2 COURSE £20 3 COURSE £25

Monday – Wednesday from 12pm – 4pm 3 COURSE £20 Thursday – Sunday from 12pm – 4pm 3 COURSE £25

Christmas day

Why not consider The Cross Guns Inn for your festive celebration? Enjoy great food in relaxed, stylish surroundings and bring some extra sparkle to Christmas lunches, get-togethers and festive dinners. If you would like to book a table for up to 8 guests, please do so on the website www.thecrossguns.co.uk, contact the Jon and the team on 01204 291204 or drop us an email info@thecrossguns.co.uk

Diners at The Cross Guns Inn Egerton are set to be spoilt for choice, as the popular restaurant unveils its brand-new autumn menu is set to launch on Monday 4th October 2021.

esigned by the whole team headed up by Head Chef Daniel Sunderland Whatson, the new menu has been created with the focus of the finest quality seasonal ingredients in mind. 162

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With its fresh Poultry, Games and 28-day dry aged Beef all sourced from locally renowned Butcher Barrens of Beef this really supports of ethos of finest quality seasonal ingredients. Alongside our main menu our grill section includes classic cuts including 28 days aged English 8oz fillet of beef, 10oz Sirloin steak and 2 sharing steak including 35oz tomahawk steak for 2 and 16oz Chateaubriand. www.lancmag.com

The Cross Guns Inn Egerton is set to launch new Autumn menu

The menu has been designed by the whole team taking in inspiration from the seasons, local produce and bringing their experience from working within a Michelin Star kitchen. The menu showcases dishes such as Seared Scallops, Caramelised Cauliflower, Curry Sauce or Pan Roasted Pigeon, Sweetcorn, Bacon Jam, Pigeon Jus to start followed by Venison Loin, Mulled Red Cabbage, Potato Wrapped Black Pudding, Blackberry or Monkfish, Salt Baked Beetroot, Charred Leeks, Mussel Velouté, Dill Oil for main course. For those with a sweet tooth, the new menu also delivers an exciting selection of new desserts, including White Chocolate and Pistachio Delice, Pistachio Namelaka, Sour Cherry Gel, Caramelised White Chocolate Baked Caramel Custard, Puff Pastry, Poached Pear, Pear Jelly, Gingerbread, Vanilla. www.lancmag.com

Jon Peek, General Manager says: “We are thrilled to launch our brandnew menu, which combines a host of exciting new additions. The Menu reflects everything with special dishes to suit every palate and budget. Top quality steaks sit alongside a varied range of other dishes, inspired by the best of British and local produce. “The menu has been designed by the whole team, this is something we are incredibly passionate about tapping in there knowledge that the team have gained by working in such places like Northcote, l’enclume & Rogan and co”. For more information about The Cross Guns Inn, visit: www.thecrossguns.co.uk M 354 Blackburn Road, Egerton,Bolton, BL7 9TR N 01204 291204 E info@thecrossguns.co.uk I @crossgunsinn F @thecrossgunsegerton

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If I Get Dementia, Will They Serve Me Meat? Below: Rose Elliot MBE

Charity launches new selfadvocacy pack to mark National Older Vegans and Vegetarians Day (1 October).

upcoming self-advocacy pack launch: “Many people assume that veganism and vegetarianism are new concepts - something for younger generations but that simply isn’t true.

he number of UK vegans and vegetarians continues to soar, with a staggering 25% of all Brits predicted to be vegetarian by 2025[1] and already an estimated 14% of vegetarian and vegans in Great Britain are aged 65[2] or older.

VfL exists solely to support older vegans and vegetarians, and increasing numbers find that maintaining their dietary and lifestyle beliefs is not always a straightforward matter.

That’s why Vegetarian for Life (VfL), a charity that supports older vegans and vegetarians are launching a free self-advocacy pack to mark National Older Vegans and Vegetarians Day this October. The pack will help to explain the laws protecting those with special dietary needs; sources of support if your rights aren’t being recognised; and some simple yet critical actions you can take today to protect your future dignity and rights. These include making a statement of your wishes and care preferences, which future carers should honour. Amanda Woodvine, CEO of VfL, explains why the time is right for the 164

Although philosophical beliefs, such as veganism, are protected under multiple laws in the UK, older vegans and vegetarians often find themselves in situations that go against their basic human rights when it comes to food. “In later life, many of us rely on others for food - whether that is readymade meals for home delivery, or provisions in care settings. Conditions such as dementia can be an additional barrier to maintaining control over our diets and our identity and beliefs. VfL hears time and time again from older vegans and vegetarians and their families who have been given food that goes against their fundamental dietary beliefs, particularly in social care settings.

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“This can be through lack of understanding of what being vegan or vegetarian really means; lack of training of catering teams and care staff; or simply confusion over how to interpret the Mental Capacity Act. So, that’s why we’re launching our self-advocacy pack - a one-stop shop containing resources, guidance and tips to ensure that you get the food that you are legally, and ethically, entitled to.”

E info@vegetarianforlife.org.uk or contact VfL on N 0161 257 0887 to request your free self-advocacy pack and VfL will post or email it as soon as it is launched. T @VfL_UK | F @VfLUK [1] Sainsbury’s Future of Food Report 2019 www.about.sainsburys.co.uk/~/media/Files/S/ Sainsburys/pdf-downloads/futureoffood-10c.pdf [2] Find out how many vegans there are in Great Britain. (2016). Retrieved 6 January 2020, from www.vegansociety.com/whats-new/news/findout-how-many-vegans-there-are-great-britain

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BURY’S AWARD WINNING MARKETS SHOP

EAT

ENJOY

A Great Day Out

Tel: 0161 253 6520 www.burymarket.com

CHRISTMAS AT

A WARM ITALIAN WELCOME AWAITS YOU AT DON ALBERTO’S Don Alberto's @ The Loom | Derby Street | Leigh | WN7 4BA F @Donalbertostheloom | N 01942 673 858

Joe Foster - The Founder of Reebok • www.simonandschuster.co.uk • List Price £9.99

Chiffon Lipstick, Natural Lip Pencil and Warm Sand Lip Gloss by Colour Me Beautiful • colourmebeautifuldirect.co.uk

Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life • Amazon.co.uk

Omron RS8 Blood Pressure Monitor • www.cowperspenrith.co.uk • £79.99

Marsden Smart Diet Scale • www.cowperspenrith.co.uk • £77.22

AUDAR EMBi Smart Healthcare Wristband • www.cowperspenrith.co.uk • £42.99

2003262 - 9ct yellow gold multi shape drop earrings £152 • www.hhogarth.co.uk • £152

1016559 - 9ct white gold diamond set swirl circular pendant. 1.00ct of diamonds • www.hhogarth.co.uk • £1,050

DP552 - Hot Diamonds Sterling Silver Bliss white topaz heart pendant • www.hhogarth.co.uk • £80

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Accrington Market www.accringtonmarket.com

La Vie ZoEm Jewellery • Price range: £15 - £150+

JoWorkshop • Prices start from £45+

Trisha Hawke Photography • Prices start from £15+ www.lancmag.com

Wood Creations • Prices start from £20+

Pamper Bees • Prices start from £10+ LANCASHIRE & NORTH WEST MAGAZINE 167

Gift ideas for every pocket UNODE50 DESIGNER JEWELLERY FROM £60.00

UNOde50 Scales ORO Earrings £69.00

UNOde50 Bracelet ‘Tied’ £89.00

UNOde50 Bracelet ‘Trabel’ £115.00

UNOde50 Bracelet ‘Make a Wish’ £69.00

CHLOBO

Lunar Energy Bracelet £79.00

Gold Soul Bracelet £69.00

ChloBo Cute Mini Heart Tree £66.00

ChloBo Wishful Soul Star Bracelet £75.00

WATCHES FROM HUGO BOSS

Hugo Boss ‘Victoria’

BOSS CONFIDENCE

BOSS LADIES

BOSS LADIES MINI

BOSS MEN’S PEAK

Ladies Watch £240.00

GENTS WATCH

DIAMONDS FOR HER

SPORT STAINLESS

STAINLESS STEEL

£199.00

£499.00

£269.00

£349.00

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Skincare curated by Dr Yusra www.skinhub.co.uk

REVITALASH® - ADVANCED EYELASH CONDITIONER

VIVISCAL PROFESSIONAL HAIR GROWTH PROGRAM TABLETS

VIVISCAL PROFESSIONAL SHAMPOO 250ML

VIVISCAL PROFESSIONAL CONDITIONER 250ML

HELIOCARE 360˚ AIRGEL SPF 50

HELIOCARE 360˚ FLUID SPF 50

HELIOCARE 360˚ OIL FREE GEL DRY TOUCH SPF 50

OBAGI ELASTIDERM EYE TREATMENT CREAM 15G

OBAGI ELASTIDERM EYE COMPLETE COMPLEX SERUM

OBAGI HYDRATE LUXE MOISTURE-RICH CREAM

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Skincare curated by Dr Yusra www.skinhub.co.uk

SKINADE - 60 DAY SUPPLY 60 X 150ML BOTTLES

DR LEVY BOOSTER CREAM - 50G

DR LEVY BOOSTER SERUM - 30ML

DR LEVY ENRICHED BOOSTER CREAM - 50ML

DR LEVY EYE BOOSTER CONCENTRATE - 15ML

DR LEVY 3DEEP CLEANSER / FAST MASK – 150ML

DR LEVY DECOLLETAGE REGENERATING SILK - 50ML

DR LEVY R3 CELL MATRIX MASK - 50ML

DR LEVY RADICAL REBOOT PRO PEEL

DR LEVY SKIN REBOOT SET

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Farfield Mill

www.farfieldmill.org

Mothers Love £160 Double Curlew £120 by Robin Fox Ravenstonedale Russet Blanket £155 or as a travel rug £125 Woven at Farfield Mill with 100% British Wool Leather Wrap Mug £24 Dip Bowl £15 Large Hare Dish £22 by Katie Bentley Ceramics

100% wool hat £25 and scarf £30 by Resident Artist Anglea Bradley

Copper Enamel Jewellery £16 to £58

Contemporary Craft Hand-turned Spalted Oak Moon Pots £140 for all 3 by Danielle Flowers

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Handcrafted Pewter Caddy Spoon £65 Handcrafted Pewter and Copper Condiment Spoon £125 by Ella Mcintosh

Little Beau Sheep Felted Soaps £14

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Ceramics Brooches £18 Tall Bowl £58 by Emma Williams

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Environmentally Conscious Textile Bag £60 by The Rag Makers Handmade Silver Pendant £150 by Zondra Grey and Etched Glass Heart £28 by Fran Brown

Vegan Natural Soy Wax Scented Candles Prices range from £7.50 - £30 by Rose & Wood Resident Maker

Scented Christmas Candles £10 by Howgill Candles Large Ceramic Bowl £85 Soap Dish £21 Pendant £16 by Frances Lumber Ceramics

Screen Printed Tea Towels £12 by Folded Forrest

Pendant Necklaces Prices range from £30 - £55 by Joanne Tinley Jewellery

Bobbin Candle Sticks £20 Bobbin String Holder with Scissors £17.50 Shuttle £18 100% Wool Woven Knee Rug £60

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Stag Lamp £60 by Printmaker Liz Jones

Pocket Book £24 Needle Case £35 Tape Measure £6 Needles £4.24 Bow Scissors £6.75 by Merchant Mills

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Lytham Gin

www.sandgrownspirits.co.uk

LYTHAM GIN BALLOON GLASS

SANDGROWN ORIGINAL DRY GIN 42% ABV

THE NAVIGATOR’S - NAVY STRENGTH GIN - 54.5% ABV

BEE’S KNEES - OLD TOM GIN - 40% ABV

POSITIVELY PURPLE - COLOUR CHANGING CONTEMPORARY DRY GIN - 40% ABV

BLOOMING GORGEOUS - FLORAL CONTEMPORARY - DRY PINK GIN - 40% ABV

LYTHAM GIN ZESTY ORANGE - 40% ABV

JAMAICAN GINGERBREAD RUM - 37.5% ABV

GOLDEN PINEAPPLE RUM - 37.5% ABV

WHITE CHOCOLATE AND COCONUT RUM - 37.5% ABV

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Lytham Gin

BESPOKE HAMPER GIFT SET

www.sandgrownspirits.co.uk

HAZELNUT GIN LIQUEUR - 25% ABV

RHUBARB AND GINGER GIN LIQUEUR - 25% ABV

APPLE GIN LIQUEUR - 25% ABV

LUXURY LYTHAM GIN GIFT SET WITH YOUR CHOICE OF GIN

3/5 X 5CL LYTHAM GIN GIFT SETS

5CL LYTHAM GIN LIQUEUR GIFT SETS

LYTHAM GIN GLASS WITH WITH YOUR CHOICE OF 5CL GIN GIFT SET

ARTISAN DRINKS GIFT SET

MIXED CASE OF SIX 70CL LYTHAM GINS

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Fitzwilliam Gallery

www.fitzwilliamgallery.co.uk

ALFREDO NAVARRO Reference: 1407

CARL WHITFIELD Reference: 1539

ALFREDO NAVARRO Reference: 1543

CARL WHITFIELD Reference: 1114

RIC DUFFIELD Reference: F1089 176

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ALFREDO NAVARRO Reference: 1544

CARL WHITFIELD Reference: 1165

CARL WHITFIELD Reference: 1176

RIC DUFFIELD Reference: F1173

RIC DUFFIELD Reference: 1552 www.lancmag.com

Fitzwilliam Gallery

www.fitzwilliamgallery.co.uk

RUBY KELLER Reference: F1200

ALLAN MORGAN Reference: 1253

JOHN CORCORAN Reference: 1460 www.lancmag.com

ALLAN MORGAN Reference: 1542

RUBY KELLER Reference: 1360

RUBY KELLER Reference: F1208

ALLAN MORGAN Reference: 1514

ALLAN MORGAN Reference: 1546

JOHN CORCORAN Reference: 1458

JOHN CORCORAN Reference: 1461 LANCASHIRE & NORTH WEST MAGAZINE 177

FOR THE PAWFECT PET

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www.petsathome.com

Lily's Kitchen Cracking Festive Treats Tin • www.petsathome.com • £16

Gingerbread Man Rope Dog Tug Toy • www.petsathome.com • £15

Christmas Pudding Dog Jumper • www.petsathome.com • £10 - 12

Wainwright's Grain Free Advent Calendar • www.petsathome.com • £7

Christmas Tree Dog Jumper • www.petsathome.com • £10 - 12

Santa Paws Dog Bandana • www.petsathome.com • £4

Elf Stripe Dog Jumper • www.petsathome.com • £10 - 12

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Kitty Hampurrs www.kittyhampurrs.com

 CHAMPAWS AFTERNOON TEA KITTY HAMPURR

 HALLOWEEN KITTY HAMPURR

 MONTHLY SUBSCRIPTION KITTY HAMPURRS

 CARE PACKAGE KITTY HAMPURR FOR CAT LOVING HOOMANS

 CREAM TEA KITTY HAMPURR

 BIRTHDAY GIRL / BOY KITTY HAMPURR

 VALENTINE KITTY HAMPURR

We have a wide range of kitty hampurrs available online and in store at www.kittyhampurrs.com for both cats and cat loving hoomans! Choose from a pre-designed kitty hampurr, make your own or simply purchase one off items online!

Lois Wallace - Silent Forest II. Oil on copper 20.5x25cm £800

James Naughton - Hills and Clouds Merging. Oil on canvas 15x15x4cm £200 unframed box canvas

Kevin John Pocock - An Avenue of Trees Acrylic on canvas 80x50cms £1,250

Julia Chance - Summer Study I Acrylic on paper 12.5x10cm White box frame measuring 28x32.5cm £250

Deborah Grice - Always. Oil on panel. Image 15x10cm. 36x33cm. £295 framed

Andrew Brooks - Derwent Edge in the Falling Snow. Ltd Edition Photographic Print. Pigmented ink on Klein Smooth Rag paper, large bespoke sized prints, edition of 25. £795 framed

Mark Gibbs - Hero Mixed media 42x12x56cm £1,500

Dan Broughton - Beneath Cazame. Oil on wood panel, 2020. 40x40cm £450

Steven Royles - Sackville Gardens Oil on canvas 102.5x82cm. £2,150 framed

Jamie Frost - Ascent. Handcarved black walnut approx 50x20x50cm £3,200

Martyn Lucas - Loch An Ellen, Mull 2020 Watercolour on paper 77x57cm. £580 framed

Julia Midgley - Seeking the Key. Ltd Edition Etching and Aquatint. 58x51cm framed. £450 framed. £380 unframed

Saul Hay Gallery, Railway Cottage, Behind Bass Warehouse, off Castle Street, Manchester M3 4LZ

Ollie Holman - Foals Head. Recycled horse shoes sliced and welded 27x48x10cm £795

Ruth Murray - Clear Empty Glass Oil on panel 30x21cm £1,000

Anthony Ratcliffe - Snow on the Scars. Limited Edition Woodcut Print. Edition of 6. 60x60cm. £550 framed

Neil Wood - Run For Home. Unique Bronze. Approx 27x17x14cm. £1,420

Steven Heaton - Ancient Sound. Found paints & collage on board 73x53cm. £950 framed

Richard Baker - Sideboard (2) 2020. Oil on calico panel 24x31cm. £1,690

Lisa Denyer - Silky 2018. Acrylic and collage on panel 15x10cm. £300

Peter Davis - Be Strong, Northern Quarter. Acrylic on board. 39x29cm. £600 framed

David Cemmick - Woodcock (left) & Grey Partridge Miniature Open Edition Foundry Bronze. Approx 70x40x50mm. £250 each

Gerry Halpin - Leaving The Sea Behind. Acrylic on canvas 30x30cm. £400

Olga Geoghegan - Sweet William and Cherries. Oil on canvas. 35x50cm. £1,325

Mandy Payne - Barbican. Spray paint and oil on concrete. 23x18cm. £800 framed

E info@saulhayfineart.co.uk | www.saulhayfineart.co.uk | N 0161 222 4800

Rural Arts wins ‘Most Inclusive Arts Charity Award’ at the 2021 Non-Profit Organisation Awards

Above: Ask For Sophie by Kerrie Marsh

North Yorkshire charity Rural Arts has received ‘Most Inclusive Arts Organisation – Northern England’ at a global awards ceremony.

cquisition International’s Non-Profit Organisation Awards looks to recognise and reward those who show a commitment to positive change, as well as striving to make a pragmatic and effective impact for those in need of their support. Awards Coordinator Harwinder Pawar, said – “I offer a sincere congratulations to all of the well-deserved victors of our inaugural awards. I hope the accolade stands as a testament to your unwavering efforts and hope it sets you in good stead for the rest of 2021 and onward!” Rural Arts’ mission is to deliver inclusive and inspiring creative opportunities to enrich lives and connect communities. Its work over the pandemic has exemplified this, including new in-person, digital and postal projects. Keepsake was a project to bring treasurable cultural opportunities to the homes of people across all of North Yorkshire via seven unique commissions, one for each district. 182

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#RADISH – launched days after the announcement of the first lockdown – stood for Rural Arts Daily Inspiration while Staying at Home, and provided free daily digital creativity to over 50,000 people. North Yorkshire Together, a collaboration between Rural Arts, North Yorkshire Sport and North Yorkshire Youth, first provided digital workshops and postal packs, before delivering FEAST. FEAST is a holiday activities and food programme for young people on Free School Meals, made possible by 45 community organisations across the county. Rural Arts CEO and Director, Max May said – “I’m so proud that our work over the past 16 months has been recognised by the Non-Profit Organisation Awards. As we move forward, and support people to manage the longterm impact of the pandemic, we’ll continue to pursue our mission of bringing creativity to the heart of communities across North Yorkshire.” To find out more about Rural Arts and their work, visit: www.ruralarts.org. To learn more about the award winners, please visit the Acquisition International website: www.acquisition-international.com www.lancmag.com

WHY FIT IN, WHEN YOU WERE BORN TO STAND OUT

rizma Cosmetics Ltd mission is to provide the products, tools, business coaches and training to our sales partners to surpass their expectations and succeed creating their own sustainable and profiting business. We offer over 700 products with 98% Vegan Friendly. We are a responsible company who never test on animals (just friends and retailers) We have many products that are EXCLUSIVE to Krizma. From our ever popular Soap Sponges to Wax Melters your sure to find something that you and your clients will enjoy.

Interested in partnering with us? Email: info@krizma.biz

F @KrizmaCosmetics | www.krizma.biz | I @KrizmaCosmetics

Colour and Style

www.sarahharrisstyle.co.uk

Our section on Colour and Style with Sarah Harris from ‘Colour Me Beautiful’ Christmas is here and I’m so looking forward to this wonderful season, especially as last year we couldn’t go to see a pantomime! I’m ready to dress up and go out to the theatre and spend time with my family. The magic of the season is upon us so let’s prepare to sparkle and shine! What are you wearing on Christmas day or on New Years’ Eve. Are you going out to a pantomime, a party or are you just wanting to snuggle up on the sofa with your loved ones and watch Christmas films, play board games and relax at home. Whatever it is that you are planning let’s get ready! Do you feel that some of your clothes look wrong on you? Do you know what you are looking for when dress shopping? Are you wearing the right coloured Make-up ? LET’S GET READY TO PARTY THIS CHRISTMAS!! There are Two things that you need to know when shopping for your Christmas wardrobe and they are:1. Understanding your Body Shape, Colours and Fabrics that suit you. 2. Make-up – Knowing the Colours that suit you.

I’m Sarah Harris and I’m a Colour and Style Consultant who trained with Colour Me Beautiful the world’s leading Image consultants. My background is in fashion and after leaving school at 16 I travelled to London to work as a Fashion/photographic model, I enjoyed the life and it allowed me to travel the world, during my career I also worked in wholesale/retail within the fashion industry. I learnt all about fabrics, business, international companies and trying all those clothes on – the quality, cut and fabric. I took a break from the business when I married and had our two children. I retrained as an Image consultant with Colour Me Beautiful who have been changing the lives of women and men for over 35 years. I’d like to inspire you with Colour, Style and Skincare tips every month, I’m hoping to give you an interesting read. If there is something that you would like to know about please email me and I will do my best to help. E sarah@sarahharrisstyle.co.uk D www.sarahharrisstyle.co.uk

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Do you know that when shopping for an outfit you have to take into consideration your body shape, the colour of the garments and what fabrics are best suited for you. There is a lot more that goes into it that we think!  www.lancmag.com

UNDERSTANDING WHAT’S RIGHT FOR YOU

Jeggings and Blouse past season by Mint Velvet - www.mintvelvet.co.uk Have you ever loved the way someone dresses and you’ve gone out and bought the same outfit only to find it isn’t quite right for you? Knowing your body shape will help you find clothes that are right for you, every person’s body is different. When we look in magazines, and on television at the models, in the clothes that they are selling, we often purchase them to find that they don’t look the same on us! Of course the advertisers are marketing the clothes so every aspect of the image is taken into consideration to make it sellable to the audience. However, putting the marketing aside what is important is that we learn to understand our bodies and what suits us; the colours, styles and fabrics! Imaging yourself wrapping a curvy vase in thick, luxurious wrapping paper, but it looks lumpy, angular and much larger than it is! This is because the paper is too firm and structured. Take some tissue paper and try it again, the tissue paper moulds around the curves as it is lighter and softer making the curvy vase look so much better. It is the same with your body shape. A structured stiff jacket will stand off the curves of someone with an hourglass figure making them look a few sizes larger! Curves need some stretch and softness to the fabric, whereas, someone with a straight up and down figure will look amazing in a structured garment! Therefore, knowing your body shape will make it so much easier to choose clothes that fit and flatter you. We can all look amazing but we have to www.lancmag.com

understand our bodies first. As we age, our waistline tends to disappear and needs a little redefinition! Often our slimmest point is below the bust so use this to your advantage. Empire lines can work really well, especially if you carry weight around the tummy area. This is also a good tip for long torsos and short legs. Raising the waistline ‘balances’ the frame. Conversely, dropping the waistline is great for short torsos so play around with trousers that sit just below the waist. During my style consultations, I show you how to dress your body shape for maximum impact. I provide lots of tips to correct and balance your figure and demonstrate how to show off your best bits (we all have them).

Below is Sarah van Dort, friend and fellow Colour Me Beautiful Image Consultant and Personal Stylist, who is ready for Christmas in her stunning animal print dress. Sarah has a Full Hourglass figure and this shape is perfect for her figure as it emphasises her waist which is her slimmest point and the ‘V’ neck is very flattering for her fuller bust. The colour is perfect for Sarah and it is very versatile as it can be worn in many different ways. Adding a pop of colour with red shoes, bag or a coat is a stunning combination! Sarah has kindly let me show you some of her Christmas looks. Sarah’s Christmas Shopping Trip!

Pat has a Rectangular Figure (Image courtesy of Hamlyn) Above Pat is wearing structured clothing which flatters her rectangular body shape. Thinking about these points when you purchase your clothes is key to getting it right. If you are shopping with a friend who’s body shape is different to yours make sure you don’t buy the same style of outfit, what is right for someone else may not be good for you.

Sarah Van Dort of www.abfabimage. co.uk has a Full Hourglass Figure

Sarah all dressed in her Christmas coat and hat ready for shopping Christmas is about having fun, enjoying and valuing the Life we have and remembering the magic of the season. So let’s look at Sarah’s shopping trip and get some tips to help us! Being a Full Hourglass Sarah has to be careful not to wear fabrics that are too stiff and structured, which would add bulk to her beautiful figure! 

Sarah’s Christmas Day Outfit Velvet Top, Skirt and Boots all past season Boden www.boden.co.uk

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‘Let’s Get Lippy’ - Festive Lips to brighten up any outfit

The pleated skirt is Sarah’s choice for her Christmas Day outfit as it’s glamorous, elegant and very comfortable and such a versatile piece as it can also be worn simply with a jumper and trainers.

Don’t forget once you’ve found your Christmas outfit’s you will need to wear the right make-up to compliment them! Kitty in the picture below is looking fabulous wearing the Purple Rain Lipstick with the Purple Colour Me Beautiful scarf.

Blue and Gold dress with straps, past season Whistles www.whistles.com Adding Christmassy jewellery is an easy way to add some sparkle to your outfit! Christmas or New Year’s Eve Party

Bag by Neuville www.neuvillebags. com Sandals by Carvela www.carvela.com Above Sarah strutting her stuff in John Lewis in Oxford whilst styling her Christmas wardrobe! The blue and gold strappy dress is worn with neutral sandals that don’t take anything away from the sparkly dress! The dress can also be worn with a simple pashmina or small jacket for those conscious of their arms.

Kitty wears Rose Lip pencil, Purple Rain Lipstick and Sangria Lip Gloss by Colour Me Beautiful and the Purple Scarf which is a universal colour so it is perfect for everyone! Although, it very much depends on your colour type and style personality, you may prefer a contrast with a vibrant red lipstick like Sarah who’s wearing leopard print and a stunning red lipstick. Or you may prefer a sheer lipstick or gloss, there are so many to choose from! 

Sarah looking fabulous in this past season dress from Fenn Wright Manson www.fennwrightmanson.com Gold sandals by Carvela www.carvela.com Sarah looking Fabulous in a full on glam sparkly dress from Fenn Wright Manson. This dress is such a great fit on Sarah as it’s ruched to the side emphasising her slim waistline, ‘V’ neck is flattering her fuller bust and the longer sleeve makes it very elegant. Notice that she doesn’t have to wear any accessories and is wearing simple gold sandals which are neutral, therefore making her appear taller. The simpler the accessories the better when wearing such a sparkly dress. 186

Thank you to my lovely friend Sarah van Dort of Abfabimage www.abfabimage. co.uk for sharing her Christmas wardrobe. Sarah is based in Berkshire and ‘if you want to find out more about her wonderful styling take a look at her website and her inspirational blogs! Doesn’t she look stunning in her red dress with leopard print shoes!!

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Sarah’s looking gorgeous in her Red Velvet Lipstick by Colour me Beautiful www.lancmag.com

Lipstick’s are the easiest way to update and brighten your outfit and now that masks are being lifted we want to show our lips and smile! It is also a wonderful Christmas present, but make sure you choose the right colour! This is why we are confused when shopping as the choices are endless! If you need any make-up advice I’m happy to help. When choosing a lipstick remember that it needs to suit your colouring type, if you’ve had a colour or make-up consultation you will know which colours are best for you and whether you suit ‘Cool’ or ‘Warm’ shades. For the ‘Cool’s’ blue based colours are best and for the ‘Warm’s’ yellow based colours. Wearing a lip base (primer) moisturises your lips, controls ‘feathering’ and holds your lipstick in place. Metallics are on Trend this season so why not wear them on your Eyes and make them Sparkle! Metallics are one of this seasons must have item, if the metallic jacket is too much for you why not try a metallic eye shadow! There is a metallic shade for everyone!

Lip and Eye Base from Colour Me Beautiful GIFT IDEAS

I hope that you have a wonderful Christmas and New Year! Sparkle and Shine all season whether you’re going Christmas Shopping, Dancing the night away or just sitting by the fire with your loved ones!

Please let me know if you would like to have a colour or style review / consultation. Look after yourselves and each other!

Warm Wishes, Sarah x Chiffon Lipstick, Natural lip pencil and Warm Sand Lip Gloss by Colour Me Beautiful 188

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D www.sarahharrisstyle.co.uk E sarah@sarahharrisstyle.co.uk www.lancmag.com

North Sails

Working For You And The Planet

Over 20 Billion Plastic Bottles Have Been Recycled In The Production Of The ‘Repreve’ Fabric

By Paul Cusimano, Joseph Clothing, Lancaster

“Large streams from little fountains flow, Tall oaks from little acorns grow” is a well known quote, and one that springs to mind as the year comes to a close. A year ago we were hoping that the end was nigh for the global pandemic. But then a ‘circuit breaker’ November Lockdown was thrust upon us and before we knew it, our New Year celebrations were cancelled and a further three and a half month Lockdown introduced.

After a few of days of serious contemplation I asked myself what I would rather do if I had the choice.

Then my editorial ‘deadline’ was upon me. This was the jolt I needed. Thinking about content further underlined the reasons why I wanted to continue doing what I do, both as a business but also continuing to promote the City I love. Both are intertwined.

y mid-March of twenty twenty-one, I really began to struggle psychologically and wondered if I could be bothered continuing in business not knowing how many more Lockdowns, with each came huge business disruptions, we would have to endure.

It came down to a simple choice; either retire, or carry on doing what I do. I am so lucky. I love doing what I do and anything else just wouldn’t cut it for me. I would almost lose my identity, lose who I am.

A ‘Tinbox Angel’ Gift For All Attendees

Our ‘Tinbox Angel’ - Amanda With Husband Paul 190

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‘Joseph Clothing’ and ‘Totally Local Lancaster’. The later has become a channel through which I can relay my love for this beautiful, historic, cultural City. So, what started as an acorn, as an idea to try to promote the independent businesses of Lancaster, during an unprecedented time, has grown. It is most definitely not a big oak yet, but it sure has shot some roots. We have been told by many businesses that this platform, a Facebook page, has brought them significant additional trade and even bolstered somes resolve to continue themselves. It was called a “lifeline” by one whilst some feedback we have received from the

wider community, describing it as a reason to get up on a morning, because of the content, for those who had to ‘shield’ outside the various Lockdowns and who didn’t therefore see many people. THIS, has been most humbling for the four of us. On the ninth of November twenty twenty-one ‘Totally Local Lancaster’, which has over ten thousand members, will be one year old. In this time we have launched; a sister Group, ‘Totally Local Morecambe Bay’ (nearly four thousand members), one website for Lancaster and a corresponding one for Morecambe Bay is currently being populated.

2 P’s Jazz Duo

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Further, on the fourteenth of October twenty twentyone, we held our first event, a ‘Gala Night’. We brought together owners of over seventy businesses as well as representatives from Lancaster City Council and Lancaster BID. I have always believed in giving back. You will find that most independent businesses sponsor local charities, events, fundraisers, children’s football teams etc and we have carried that philosophy through what we do with this ‘project’. Michelle Gallagher (JDG Lettings & Estate Agents), Victoria Muir (Lancaster & Morecambe College), Bruno Buccelli (Buccelli’s) and I all give our time and ask any collaborators to do likewise. Any out of pocket expenses we willingly pay out of the sponsorship we receive from Lancaster BID. To that end, the Prosecco & Canapés reception, three course meal and the live jazz entertainment was all funded. Those we set the platform up to support, were invited to attend a fully funded event, at no cost to them. The venue and facilities were similarly gifted to us. Lancaster and Morecambe College has produced some top class chefs and catering staff, hairdressers, trades and business people, over the years. On Thursday evening, the catering department blew away all the attendees, many of whom were from Lancaster’s Hospitality sector, with a menu created by the Colleges Head Chef, Adrian Law, and our Bruno. Under Adrian’s guidance, the food was both produced and served to the guests by its students.

A highly successful night in which we were able to bring businesses together as a community, whilst showcasing Lancaster and Morecambe College’s students, the next generation of employee’s. We requested that all the students and staff be presented to the attendees after dinner was finished being served. Suffice to say, the applause was louder, and went on longer, for these fine people, than for any of the speeches that were heard earlier ! Now, this is not the end of the line, or indeed, our ambitions. We will continue to develop both Facebook groups and websites ensuring that they are the best resource for anything Lancaster and Morecambe, not only for the locals but to attract visitors as well. Having brought together businesses at an event, we want to bring together the wider community through an event, a free to attend event, a totally inclusive event. WE ARE PROUD TO ANNOUNCE ‘Lancaster Festa Italia’ was the brainchild of Bruno Buccelli. Bruno and I worked it up together and Lancaster BID organised the event. For twenty twentytwo, Totally Local Lancaster’ will be producing the event. We reached agreement with Lancaster BID a few weeks ago and aim to develop it into, not only the biggest single day event in the area, but the biggest Italian event in the North of England. Already we have reached agreement with The Duchy’s representatives to incorporate Lancaster Castle into Festa, with entertainment, stalls and activities to be held there. ‘Bennett’s Motorcycles’, one of the UK’s oldest

Bruno Welcoming Our Guests

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Victoria Introduces The Catering Students Of LMC

‘MV Agusta’ dealerships, have been quick to confirm their attendance and we are in discussions with ‘Ducati Preston’, part of the UK’s largest ‘Ducati’ dealership, to return again for twenty twenty-two. In addition to the usual Ferrari’s, Lamborghini’s, Ducati’s, Lambretta’s, Vespa’s and Moto Guzzi’s, there will be Alfa Romeo’s, Fiat’s and Abarth’s which will be located outside Lancaster Castle. Further, there will be Operatic performances there on the Saturday and Sunday evenings. On the Saturday night, the Hospitality sector will be going Italian, with ‘Specials’ offered to complete the Italian experience. We will be making all the announcements on the dedicated ‘Lancaster Festa Italia’ Facebook page as things are confirmed.

THE DATES FOR YOUR DIARY ARE... Saturday 28th May & Sunday 29th May 2022 To better enjoy the experience, stay over in one of the great venues which can be found on our website, totallylocallancaster.co.uk Finally, despite all I have written about how we have grown as a Group, what we have achieved and what we plan to do, absolutely none of it would have been if we did not have the strength and depth of quality businesses and a fabulous City centre that is filled with history and culture. Therefore, anything we achieve is testament to this great City - LANCASTER.

Handmade Canepes

Formalities Done - Time To Chill

The Prosecco Being Served www.lancmag.com

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£14.8 Million Boost To Breathe New Life Into The Northern Forest With Over a Million New Trees to be Planted in The Next Year

lmost £15 million of funding will be pumped into the Northern Forest in the next year with just over one million new trees (at least 670 hectares) established. The ambitious project, which aims to link trees across the M62 corridor from Liverpool to Hull, was launched in 2018 and already 3 million trees have been planted. This has been made possible with funding from the Government’s £640 million Nature for Climate fund. £6 million will go directly to the Northern Forest to support the Woodland Trust’s Grow Back Greener programme, while £8.8 million will go to Community Forests within the Northern Forest area through the Trees for Climate programme announced recently. Simon Mageean, the Woodland Trust’s Programme Director for the Northern Forest, said: “This new funding is massively significant for this project and enables us to push on with this new phase. It will allow us to establish over one million new trees this winter and connect them better to the wider landscape, together with new woodlands in urban areas and rural areas across the Northern Forest. Not only do these new trees have the power to transform people’s lives through all the green space they bring in areas of traditionally low tree cover, they are also set to bring a big boost to our fight against climate change and encourage nature recovery.” The Northern Forest was launched three years ago and is an ambitious plan to establish at least 50 million trees to encourage greater tree and woodland cover across an area spanning 13 million people and taking in the cities of Liverpool, Manchester, Leeds, Sheffield and Hull. It’s an area

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that only has 7.6% woodland cover – much lower than the England average. As well as the Woodland Trust, it involves a partnership of community forests in the north – The Mersey Forest, City of Trees, White Rose Forest, and HEYwoods – which are working with the Woodland Trust to bring the Northern Forest to life. Jessica Thompson, Director at City of Trees, added: “We are entering a very significant phase in the delivery of the Northern Forest. This investment must not only provide the means to ensure our landscape is resilient to our changing climate, but also have a positive impact on people’s lives in the North. City of Trees is committed to ensuring that the investment in trees and woodlands open up opportunities for training and green jobs. We’ve seen the impacts of Covid-19 and lockdown and people relying on quality greenspace for their mental health and wellbeing. We want to encourage people to get directly involved in planting trees and looking after trees for years to come.” Forestry Minister Lord Goldsmith said: “The Northern Forest is an outstanding example of how trees can benefit nature, climate and people. By creating woodlands close to urban and rural communities, we can provide greater links to nature in areas that need it most. “There has never been a more exciting time for tree planting and I am delighted that through our Nature for Climate Fund we will see at least a million more trees being planted in the Northern Forest in the next year, contributing to our overall commitment to increase tree-planting across the UK to 30,000 hectares per year by the end of this Parliament.”

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Among the benefits of the forest are to reduce the risk of flooding, store thousands of tonnes of carbon, make people across the north happier and healthier and create thousands of new jobs. In Leeds for example, through White Rose Forest, thousands of trees have been planted within the city’s catchment to alleviate the risk of flooding downstream. Mr Mageean added: “We want to see habitats thrive, planting rates soar, a woodland culture flourish and our ancient woodlands better protected. When the Northern Forest delivers its full potential, future generations will have somewhere beautiful and resilient in which to live, work, explore, learn and play.” TV presenter and northerner George Clarke has given his backing to the Northern Forest initiative. He said: “The Northern Forest is a tremendous project. Being a northerner myself we are proud of some of the glorious countryside we have up here but it’s always surprising to me how low tree cover is in the region. We desperately need more trees up here for both people and wildlife. It’s great to see investment going into supporting something so positive and it’s inspiring that from Liverpool to Hull there will be places for people to go and enjoy a bit of green space.” The Government announced its Nature for Climate Fund to breathe fresh life into its pledge to create 30,000 hectares of trees per year across the UK by 2025. Last year the Woodland Trust also announced its ambitious target to plant 50 million trees by 2025. More on the Northern Forest: thenorthernforest.org.uk www.lancmag.com

SHOPPING & FOOD FAIR Shop, drink and dine at Accrington Market Hall. Over 50 stalls to browse and free children’s activities.

Thursday 25th November, 4pm – 9pm

Follow Accrington Market on social media

www.AccringtonMarket.com

Proudly placed alongside the equally impressive Town Hall, Accrington’s admirable Market faces the new central town square.

ut unlike this recently pedestrianised public place, with its tasteful tributes to the Accrington Pals regiment, the market has retained its traditional character. The magnificent Victorian hall dates back to the 1860’s, with grand details including a glass roof and solid stone flooring. Despite its historic visual charm and period features, the Market’s most appealing aspect is what it represents - community. Since the easing of restrictions during the pandemic, Hyndburn’s residents have headed to the market for any number of reasons. A catch up over a cuppa, a fry up for breakfast, or some last minute bits before the weekend - whatever you need, you’ll find it at the market. 196

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HISTORY The Grade II listed Hall was designed by James Francis Doyle, whose works include Liverpool’s Royal Insurance Building and the Grand Hotel, Llandudno. Carved stone figures adorn the front of the building, featuring traditional market produce including pheasants, sheep, fruit and vegetables. The cornerstone was laid in 1868 by ambitious Accrington local Samuel Dugdale, with the opening ceremony taking place to much fanfare in October 1869. Dugdale was intent on the town receiving borough status and believed a grand market would help achieve this. A series of grand opening concerts followed and in 1878 his wish finally came true, as Queen Victoria honoured Accrington by royal charter. www.lancmag.com

THE MARKET HALL Whether you’re seeking fashion accessories or food items, pet supplies or stationery, you’ll find the stall you need. The diverse range of traders occupying the vibrant indoor space offers something for everyone, with new business being added regularly. Market manager Sameena explains its wide appeal:

King

‘We’re proud of our wide range of stall holders, you can honestly buy anything from wrapping paper to a refurbished washing machine here. ‘And one of the biggest draws for people who visit or live in Accrington is the variety of food options. ‘Whether it’s spicy street food or freshly prepared pizza, it’s impossible to stay hungry for long.

‘Some of our most popular stalls have debuted as weekend pop ups, which is a great way to trial a new business venture without spending too much.’ Pop up stalls have proven a particularly popular option for local entrepreneurs keen to showcase handmade cakes, treats and gifts. The market hall also welcomes regular specialist dates such as record fairs, craft demonstrations and local interest events. After browsing the numerous stalls, many choose to simply sit and enjoy people watching with a cuppa at one of the hall’s welcoming cafés. And for younger children, the newly installed hopscotch and squirrel trail or monthly crafting sessions will get the imagination working.

THE 2010 REFURBISHMENT AND BALCONIES In 2010 the market underwent a £2million refurbishment, which included the conversion of the balcony space. These balcony unit’s were formally the town’s reading rooms prior to the completion of Accrington Library in 1908. Today, the space houses a variety of local arts and crafts creatives, plus a cafe, office space and other retail and wellbeing offerings. All of these are reached via a grand central staircase recently rendered in rainbow colours to recognise local community heroes during the pandemic. www.lancmag.com

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THE PAVILIONS

PROUD HERITAGE

A COMMUNITY ASSET

To hear all the sounds you’d traditionally associate with a market, head to the outdoor pavilions. Completed in 2003 and wrapped around the adjacent sides of the Market Hall, the bustling area hums with activity. Fresh food shoppers browse fruit and veg, fish, meat, cheese, eggs and wine, attracted by traders not too shy to boast about their bargains.

Accrington’s history is an important touchstone for many members of the local community and the market is central to this. Visitors will find a wealth of heritage items to explore, including a scaled down replica version of the 1909 Double Press machine. This world famous piece of technology was used to make the iconic ‘Accrington brick’ reputedly the strongest ever made.

Like much of the country during the last couple of years, many in Hyndburn have struggled with isolation, lack of social contact and mental health issues.

The Hyndburn Museum is also found at the hall, showcasing a collection of local artefacts, mostly excavated by curator and ‘Bottleologist’ Mr Jimmy Whittaker.

Welcoming shoppers back safely has been paramount but other priorities have included delivering more for the wider economic community.

The pavilions also play host to popular twice weekly second hand markets and general markets, always filled with keen eyed vintage enthusiasts.

And as restrictions have eased in recent months, Accrington Market has acknowledged its importance as a community hub.

Sameena King explains: ‘During the pandemic we saw a rise in online shopping, takeaway deliveries, keeping in touch digitally and so on. ‘Of course that made sense because there were no other options for a long time for many. But from what we’ve seen, it’s a mistake to assume that kind of interaction was preferable for most people. ‘In fact, what we heard from residents is they missed chatting with stallholders, catching up with their friends, choosing the items they wanted in person. They missed the market.’

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AN EXCITING FUTURE Since reopening to the public, Accrington Market has added special events to its calendar to support small businesses and encourage people to shop local. Beginning with the ‘Bank Holiday Bash’ weekend evening opening during the summer, it’s an exciting time for shoppers and stallholders. Pop up bars, DJs, vintage fashion retailers and more sit happily alongside established traders, welcoming shoppers old and new.

And new popup stalls confirmed for the event include tasty treats by Mia Jade Bakes and Boos Bakery.

Interested in learning more about Accrington Market or visiting?

Severable charitable and community organisations will be taking part and there are still spaces available for potential traders looking to get in the festive spirit.

See opening times, latest news and list of stallholders at AccringtonMarket.com.

And as new opportunities for local entrepreneurs and events come up, visitors to Accrington Market won’t be disappointed.

If you’d like information on becoming a trader or pop up stall opportunities, email markets@hyndburnbc.gov.uk.

Next on the horizon as Winter approaches is November’s ‘Festive Food Fair’, another evening opening event on Thursday 25 November. From 4.00-9.00PM, visitors will be able to shop, drink and dine while getting in the festive mood. There will be free children’s activities to enjoy and over 50 stalls for customers to browse. Indoor market favourites will be staying open later to welcome seasonal shoppers and reach new customers. www.lancmag.com

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MANISH’S ZODIAC PREDICTIONS

anish Kumar Arora is a renowned KP Astrologer, Numerologist, Tarot Reader & Vastu Consultant. He has been rendering professional advice to clients with a reasonable degree of success. He has been conferred with the title of ‘Jyotish Varahamihir’ and ‘Jyotish Aryabhatt.’ He has been writing monthly astrological columns for many international magazines.

ARIES: (21 Mar - 19 Apr) New spiritual and creative insight, understanding and experience will filter in, coming suddenly and unexpectedly. You may have a boost for your intuitive powers. Strange or unusual circumstances may enter the domain of your life and send it down another course. As far as work goes, you may need to study or learn new methods and techniques to advance your skills and working knowledge from this time. Some of you may find yourselves returning to skills you have practiced in the past with renewed vigour or enthusiasm. Favourable Dates: Dec 2, 5, 11, 14, 20, 23 Favourable Colours: Green & Blue TAURUS (20 Apr - 20 May) You may learn new skills or techniques that enhance your recreation time or bring out the best in you creatively. A new creative project or venture may get underway. Changes in circumstances and people around you may bring change to the direction or pattern of your life and goals. Some may make health a big lifestyle issue. For others, children may become important and there will be adjustments to make because of them. Something about the state of an important relationship you are in will come to light. Close associates may be excitable. Favourable Dates: Dec 2, 7, 11, 16, 20, 25 Favourable Colours: White & Blue GEMINI (21 May - 20 Jun) You will be drawn to travel new or extraordinary paths as you seek something more from life, or as life itself rings the changes in your dance. You can gain from the use of joint monies and resources, but you may also lose by them if you push the envelope too far. Some of you may experience betrayal over love or money. Advance your creative expression. Learn new methods and techniques. Pay strict attention to health matters. By these means, you can navigate to new waters. Favourable Dates: Dec 5, 6, 14, 15, 23, 24 Favourable Colours: Red & Green CANCER (21 Jun - 22 Jul) You may adopt simple practices to maintain yourself or you may be drawn into the depths of self-examination. You may find yourself seeking the unknown and yet struggle to cling to the things that are known and certain in your life. Your emotional and domestic life will be subject to the growth or otherwise because of partnership matters. You can expect that the simple and practical details or your domestic existence will be altered by the changes that come through partners and close associates. Favourable Dates: Dec 6, 9, 15, 18, 24, 27 Favourable Colours: Green & Blue

LEO (23 Jul - 22 Aug) You will be in for a month of fierce passions and risky ventures. You will have intense desires and a need to push ahead. This is a time where you can achieve a great deal if you keep your conduct under the guidance of a strict moral code. Channel this energy wisely. Take advice or guidance from new or unusual sources when you need it. Take risks with money but make them calculated risks. This month you will really need to sort out the dynamics of relationships and how they work in your life. Favourable Dates: Dec 4, 9, 13, 17, 22, 27 Favourable Colours: Brown & White VIRGO (23 Aug - 22 Sept) This period marks a period when new financial plans are needed, plans based on experience. You may need to restructure your finances. Some of you may need to go down the ‘lean and mean’ path and reduce spending. If you embrace this path and take the wheel of your ship, a new life will be born from this increased level of personal responsibility. Some of you may begin a new cycle of leisure or recreational activity with special emphasis on healthcare or fitness. Relationships with co-workers will be important so give them perceptive attention. Favourable Dates: Dec 4, 8, 13, 17, 22, 26 Favourable Colours: Red & Yellow LIBRA (23 Sept - 22 Oct) You may take a new direction, especially a creative or spiritual one that may blossom into something extraordinary in the coming days. Some of you may suddenly want to buck the system and do something completely different while others will find themselves going through a dramatic change of attitude or awareness about vocational matters. Some of you may experience rapid or unparalleled success in your endeavours. The emphasis this month is not so much on romance as it is on how you make relationships work and how you conduct yourself within them. Favourable Dates: Dec 3, 9, 12, 18, 21, 27 Favourable Colours: Red & Blue SCORPIO (23 Oct - 21 Nov) There could be problems with friends and associates through misunderstandings or simple clashes of schedule. Arrangements may be subject to change. You might find yourself at odds with friends over money or values. Finding a balance between growth in your emotional or domestic life and stability with regard to professional or career aspirations could be a challenge. Excessive spending or overdiversification of your spending may catch up with you and set a limit to what you can do for the immediate future. Clashes over practices or working methods may occur. Favourable Dates: Dec 3, 9, 12, 18, 21, 27 Favourable Colours: Red & Blue

SAGITTARIUS (22 Nov - 21 Dec) There may be new ideas or possibilities in career matters. There may be a dramatic shift in interests or beliefs that sends you down a new path. You may end a career or begin one. Those who have been focused on career matters may go through a change of heart and move in a different personal or spiritual direction. Romance, entertainment, leisure and creative activities will be in the frame. If in a committed relationship, you will recognize that change is needed in one form or another. Don’t be reluctant to take necessary steps. Favourable Dates: Dec 5, 7, 14, 16, 23, 25 Favourable Colours: Red & Green CAPRICORN (22 Dec - 19 Jan) Fortune will enter your working life in the form of skilled people who can provide what you need, whether it be mechanical, at an ideas level or even in the realm of healing and spiritual matters. The singles may be in for a roller-coaster ride with love life. Passionate encounters will be all around you. And, while there’s romance in the air, there could also be conflict waiting in the wings. Some will flourish under these demands while others may struggle with health and energy. Favourable Dates: Dec 4, 8, 13, 17, 22, 26 Favourable Colours: Red & Yellow AQUARIUS (20 Jan - 18 Feb) There may be consolidation or expansion as a result of sustained efforts or long term planning. You will be looking at an increase in their responsibilities around home and family that will cause you to examine your future in these matters. Whether you are in a relationship or seeking one, you will be able to achieve sudden or dramatic changes of your situation with regard to both love and money. The excitement and challenge of opportunity will be within reach. Favourable Dates: Dec 1, 4, 10, 13, 19, 22 Favourable Colours: White & Yellow PISCES (19 Feb - 20 Mar) This is the month to break through old fears or barriers that you have around success. Aspire to the heights but work through any obstacles that come from within. You will bring vivid, lively and dramatic interchanges that can enrich your communication skills and enhance your ideas, attitudes and opinions. You may begin a program of study, one that leads in a new or different direction. People of academic or professional standing may enter influence your direction. If you seek spiritual awakening here, the results could be profound. Accept the changes that come. Favourable Dates: Dec 1, 4, 10, 13, 19, 22 Favourable Colours: : White & Yellow

Manish Kumar Arora, 91-9871062000 | K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant F www.facebook.com/manishastroconsultant | E manish@manishastrologer.com

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FOUL PLAY: Card Game Awards A card game that was created by a local entertainment company to help them survive throughout the pandemic has just garnered two industry awards.

oul Play: The Murder Mystery Card Game has just been awarded the Imagination Games Seal of Approval in the Imagination Gaming Awards as well as being crowned 3rd Place in the Family games category of The BlogOn Toy Awards 2021. “When the pandemic first hit and all live events were cancelled we weren’t sure our company would make it through,” explains Ben Cooper-Muir one of the directors of Lancaster & Morecambe based After Dark Murder Mystery Events, “We effectively had all of our income wiped out, so we had to adapt and think on our feet! That’s when we came up with the idea of creating a card game. The majority of other entertainment companies had opted to create online entertainment, so the market became flooded pretty fast. Besides, we knew that we’d be back to live events sometime (or at least we hoped we would be) so we wanted to come up with something a little bit different that we could continue investing in after the lockdowns had ended.” So one fateful evening, Ben and his partner Lee decided to come up with a whole new way to murder people. Keeping their cards close to their chests they plotted and schemed until Foul Play: The Murder Mystery Card Game was born. So, what to do next? This is where After Dark enters the picture. After all, Ben and Lee were two of the operators of the infamous murder mystery company. Maybe they could collaborate to bring the game to the masses. When Lockdown restrictions were eased a top-secret meeting was held with the other criminal masterminds behind After Dark, Helen Burrows, Sophie Webster & Tom Fisher and a pact was 208

made. The game would be launched and licensed under the After Dark banner. In true After Dark style, the team burst into action and then began the beta testing, design updates, promotional planning, character changes, proofing, proofing and more proofing until finally all the kinks were ironed out, mysteries solved, and Foul Play: The Manor House Murder came to life!

“We had hoped to be able to continue selling the game after the pandemic was over,” continues Ben, “but we had never dreamed that it would be this popular and to win awards for the game is just amazing! We’re really grateful to everyone who voted for us and have purchased a copy so far to support us during the pandemic.” So what next? Well, now that live events are back on the cards, the team at After Dark Murder Mystery events have created a live tie-in show that works alongside the card game! “We’re all entertainers at heart and it’s great to be back performing again, but now we know we can create games, it’s just another string to our bow and we can use it as another way to bring our own special brand of murder, mystery and entertainment to the masses!”

The team didn’t stop there though! Due to the popularity of the first game, a second version ‘Once Upon A Crime’ was put on the table, designed, and then launched on Kickstarter. Fully funded in under 48 hours the team at After Dark had another success on their hands and players had another murder in theirs!

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Foul Play: The Manor House Murder and Foul Play: Once Upon A Crime are available to buy for £8.95 each + p&p from www.foulplaygame.co.uk Or you can find out more about After Dark Murder Mystery Events by visiting www.afterdarkmurder.co.uk www.lancmag.com

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