The Lancashire & North West Magazine | June 2022

Page 126

FRIDAY FAKEOUT RECIPES

Vegan Korean Rice Bowl

Serves 1 | Prep time: 10 minutes Cook time: 10 minutes | Ready in: 20 minutes

INGREDIENTS

INSTRUCTIONS

• 160g cooked jasmine rice

In a medium hot saucepan, add the Sun Hee gochujang paste, water and light soy sauce, mixing it well to form a runny sauce.

• 5 red radishes, sliced • 80g of pan-fried tofu • A few slices of cucumber • Blanched broccoli florets • 1 tbsp Sun Hee Kimchi • 2 tbsp Sun Hee Gouchjang paste • 2 tbsp light soy sauce

To assemble the rice bowl, first add the cooked jasmine rice at the bottom. Then arrange the sliced red radish, pan fried tofu, sliced cucumber and broccoli florets on top. Sprinkle over some Korean chilli flakes and the white and black sesame seeds. Serve with a dollop of the sauce you made earlier, and the Sun Hee Kimchi.

• 2 tbsp water • A few pinches of black & white sesame seeds • A few pinches of Korean chilli flakes

126

LANCASHIRE & NORTH WEST MAGAZINE

www.lancmag.com


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

The Heart Of Liverpool, The Cavern Lives On

3min
pages 206-207

Littered Cigarette Butts Cost UK Authorities £40 Million a Year

3min
pages 204-205

Lakeland Artisan’s Jubilee Jam Commemorating Queen Elizabeth II’s Platinum Jubilee

1min
page 203

Liverpool Theatre Festival Returns for a Third Year

5min
pages 198-201

Do Your Neighbours Hate You? It’s Probably Because of This...

1min
page 202

Momentous Win Sees Animal Welfare

2min
page 197

Stonyhurst Boys’ Tennis Team Crowned Lta North Regional Tennis Champions

1min
page 196

Summer Birthdays Approaching, Stuck For A Gift Idea?

5min
pages 192-195

The Rake Mediterranean Tapas Restaurant

9min
pages 188-191

Phantom & Les Mis Legend John Owen-Jones Announces Three Very Special Shows Including Lytham Date

3min
pages 186-187

Heart Research UK Healthy Heart Tip - Stop Smoking

2min
pages 182-183

Sculpt For Summer

2min
pages 184-185

Fylde Dunes on Countryfile

2min
pages 176-177

White Ribbon UK responds to the new national communications campaign, - ‘Enough’

8min
pages 178-179

Devastating climate impact of using peat in UK horticulture revealed

12min
pages 170-175

New Funding for Lancashire and South Cumbria Online Brain Injury Support Scheme

4min
pages 168-169

The Classic Car Lover Who Created a Museum for

4min
pages 166-167

NATURAL BEAUTY - Yvonne Diaz Exhibition

18min
pages 146-153

The New “Netflix For Seniors” That Can Help Reduce Loneliness

10min
pages 154-157

Finding Friends

10min
pages 164-165

GOING FOR GOLD: How to Best Prepare for a Marathon

6min
pages 158-159

Love is in The Air in Knutsford

8min
pages 160-163

Beaverbrooks Urges People to Donate Unwanted Jewellery With Proceeds Going to Lifesaving Heart Research

3min
pages 140-141

SYLVIA PANKHURST - A Formidable Campaigner

9min
pages 142-145

Blackpool Grand Theatre hits the digital airwaves with a brand-new Podcast, EAT. THEATRE. SLEEP. REPEAT.

3min
pages 138-139

Is Sustainable And Ethical Fashion Possible? How

3min
pages 136-137

The Design Museum Announces the 2021-22 Design Ventura Shortlist for its Design and Enterprise Competition

12min
pages 120-125

JOHN BELLINGHAM - The Liverpool Assassin

15min
pages 112-119

FRIDAY FAKEOUT RECIPES Authentic Korean

12min
pages 126-131

More Young Women Consider Construction Careers But Cost-of-Living Crisis Risks Progress

6min
pages 100-101

Warrington Based Employee Named Sales Consultant of The Year

1min
pages 106-107

EDWARD LEAR and KNOWSLEY HALL

9min
pages 102-105

Our miracle of life - A STORY IN PROSE

4min
pages 96-99

Food Glorious Food... And Drink

4min
pages 92-95

Heart Research UK Healthy Heart Tip - Salt Awareness

7min
pages 66-71

7 TOP TIPS on How to Avoid Getting Bad Debts

13min
pages 60-65

Fantastic Things To Watch At The Dukes This June

17min
pages 42-51

Lancashire Communities Encouraged to Sign Up and Receive Flood Warnings With New Service Launched

2min
pages 58-59

Wildlife in Ink

2min
pages 40-41

Mummy Will Be So Upset

21min
pages 72-77

Celebrating The Queen’s PLATINUM JUBILEE 2022

12min
pages 52-57

Love Letters 2 Hire Event Décor and Styling

1min
page 38

Luxury homes for sale in the North West

3min
pages 11-15

Head Teacher Taking Fundraising to New Heights

2min
page 10

You Can Help The Local Red Squirrels With Supplementary Feeding

1min
pages 26-27

Land Rover Experience North Yorkshire

3min
pages 22-25

Sister Led Business Showing the Power of Relationships to the Small Businesses of Lancashire

10min
pages 28-31

Heart Research UK Healthy Heart Tip - Managing Stress

2min
pages 8-9

Atkin and Thyme

6min
pages 16-21

ALAN TURING - and His Remarkable Legacy

10min
pages 32-35
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.