A heartfelt congratulations to this year’s winners of the “YOUR VOICE AWARDS”! You’ve been chosen as Louisville’s very best—a well-deserved honor that highlights how many lives you have changed in this community!
As December wraps its cozy charm around our city, I find myself reflecting on the magic of this season. The holidays are a time for giving back, reconnecting with loved ones, and creating cherished memories. One of my favorite traditions growing up was our playful ‘Anything Goes in a Pancake’ game—where creativity ran wild! From ham and Gruyere to chocolate chips, bacon, graham crackers with marshmallows, or fresh fruit like strawberries and bananas, the combinations were endless —sometimes delicious and occasionally hilariously disastrous.
At The VOICE-TRIBUNE, we are dedicated to celebrating the spirit of community and the beauty of local traditions. Shopping during the holidays isn’t just about adding items to your cart—it’s about spending quality time with loved ones and choosing thoughtful, meaningful gifts. It’s also an opportunity to support the dreamers and doers who make Louisville truly special. From handcrafted treasures to unique culinary experiences, our city’s local businesses embody the warmth, creativity, and magic of the season. So, before you hit that online “buy now” button, consider the impact of shopping local—it’s a gift to our entire community.
December also reminds us of the importance of giving back. Whether it’s volunteering at a local charity, donating to a cause close to your heart, or simply extending kindness to those around you, no gesture is too small to make an impact. This month, we’ll be sharing stories of local organizations spreading joy and uplifting our community, hoping to inspire you to join in. We have a special fashion spread from one of Louisville’s absolute upscale consignment stores, Sassy Fox!
Amid the holiday rush, don’t forget to savor those cherished family moments—decorating the house, baking cookies, or trying something new, like making glass gingerbread men (a creative experiment I’m tackling with my mom this year!). And while we cherish the togetherness, let’s also carve out time to indulge in a little self-care. Whether it’s a quiet evening by the fire with a good book, a stroll through a festively lit neighborhood, or a luxurious treat for yourself, you deserve it.
From our VOICE-TRIBUNE family to yours, we wish you a season filled with laughter, love, and light. May this December be a celebration of all the things that matter most—your loved ones, your community, and the small joys that make life extraordinary.
Spotlight Features
• Explore Louisville’s Vibrant Scene: Stay in the loop with our online events calendar! Subscribe today or download a printable version from our website for easy access.
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• Exclusive Video Voice Interviews: Check out our latest interviews, now live at www.VOICE-TRIBUNE.com.
• Reconnect at VOICE-TRIBUNE Events: Join us for exclusive networking events with community leaders and innovators. Interested? Contact us at info@voice-tribune.com to learn more.
Each month, our team passionately brings you the many voices of Louisville. We hope you enjoy this volume as much as we’ve enjoyed creating it.
We hope you like this volume!
Amelia Frazier Theobald
EDITOR’S NOTE
LOUISVILLE, OUR MUSE.
As we approach the winter solstice, the darkest day in the calendar year, through this volume of the VOICE-TRIBUNE we encourage readers to find light and inspiration in themselves and others. The holidays are often considered to be a magical time of year, but I prefer to believe that magic exists year-round. It is in the quiet and darkness of winter, however, that we finally slow down, turn inward, and notice the wonders around us.
The magic of the human imagination and the desire to create and inspire others manifests itself in many ways, some obvious and some not so obvious. A carefully curated space to set the mood for holiday gatherings; a tiny, modeled world of winter villages and colored lights; a personally styled outfit worn with confidence; an imaginative cocktail that is both beautiful and delicious; a song. Louisville is brimming with muses, inspiring us to celebrate the beauty of the season.
On behalf of all of us at The Voice-Tribune, we wish our readers a happy holiday. May your season be filled with warmth, joy, and inspiration. As we move into the new year, we look forward to continuing to share the unique magic that is Louisville.
Take care,
Alisha Proffitt Chief Director of Editorial & Co-Editor
PRESIDENT/CEO , AMELIA FRAZIER THEOBALD
OPERATIONS MANAGER , MARY ZOELLER
CHIEF REVENUE OFFICER , JULIE KOENIG
CHIEF DIRECTOR OF EDITORIAL & CO-EDITOR , ALISHA PROFFITT
FASHION & EDITORIAL PHOTOGRAPHER & VIDEOGRAPHER, ANTONIO PANTOJA
ACCOUNT EXECUTIVE , CLEO HEINE
DISTRIBUTION , KELLI VAN HECKE, JILL & JOHN MINNIX
CONTRIBUTING WRITERS : ALISON CARDOZA, ALISHA PROFFITT, DR. OKSANA ZHURBICH, DR. RANDY WHETSTONE JR., GILL HOLLAND, JACKIE ZYKAN, KELSEY KNOTT, KEVIN MURPHY WILSON, MANDA BARGER, MCKENNA GRAHAM, REMY SISK, RUSS BROWN
CONTRIBUTING PHOTOGRAPHERS: ACTORS THEATRE, BILL BRYMER, DAN DRY, DAVE CAUDILL, EDDIE MENSORE, GIOIA PATTON, JACKIE ZYKAN, KEVIN SIVAKUMAR, SARAH BARTLEY, UOFL ATHLETICS, UK ATHLETICS,
A Beautiful Nightmare: Perseverance and the present
Written and photographed by Antonio Pantoja
108
Living Life in Color: Artist Shakia Harris Manages PTSD Through Painting
By Remy Sisk
122
Serving Up a Legacy of Generosity: APRON Inc. Celebrates Late Chef Anoosh Shariat
By Mckenna Graham
Photos by Matt Johnson, Dan Dry and Bill Brymer
128
136
DeBeer Returned to UofL to Go Out with a ‘Big Bang’ in Final Four
By RUSS BROWN
Photos by UofL Athletics
140
Trainer Tips for the Holidays
By Alison Cardoza
Photos by Matt Johnson
112
Monarch Artist Feature: Aaron Bibelhauser
By Kelsey Knott
Photos by Matt Johnson
118
Whiskey Thief Distilling Co.
By VOICE-TRIBUNE
Photos by Matt Johnson 146 CALENDAR OF EVENTS 154 SOCIETY 187 THANK YOU TO SPONSORS
Photos by Matt Johnson
With Kelsey, Pope UL-UK Rivalry Has New Look, But Will It Be the Same Old Story for Cards?
By RUSS BROWN
Photos provided by UofL Athletics and UK Athletics
132
Roberts, Randolph, Harris Leading the Way for Cards’ Promising Freshmen
By RUSS BROWN
Photos by UofL Athletics
142
You Are Not Alone NAMI Louisville Provides Mental Health Resources, Education and Support
By Remy Sisk
Dr. Randy Whetstone, Jr. • Photos By Matt Johnson and Provided By Dave Caudill
Having collections spanning across public, private, corporate, and museums, Dave Caudill has an indelible mark on the art industry. With work covering decades, it’s not often we get to get into the mind of great creatives whose work helps humanity better understand the gravitas of creation’s intricacies. Caudill offered some insights to his art and sculptor journey, a ride that leaves extraordinary memories.
Tell me how you became interested in art and being a sculptor?
“I was very interested in art as a child, but after two years of college, I was convinced I would be happiest if I became an artist. Sculpture came later, after three years of art school and beginning work in graphic design and illustration – all two-dimensional. I was frustrated by my inability to think in three dimensions, so I started carving.”
What/who is your art inspiration?
“It has varied over the years, but today, more than anything else, it is light in all its manifestations, the way it falls on and through forms. Sunsets are daily miracles to me.
I admire artists from throughout the ages. Two years ago, I saw the cave paintings at Lascaux. Those artists are so inspiring - and no less than any others.”
What is your favorite piece of your art? Tell me about its process and development?
“I don’t have a single favorite, but here are two. The Bolivian Odyssey, a meditative labyrinth based on a fingerprint in order to serve its visitors as a metaphor of our unique journeys through life. I drew many variations of the concept, one of which I showed to Teresa Camacho-Hull, my Bolivian American collaborator who enabled me to fulfill the vision on a large scale (It is half the size of a football field.)
The Search for Musical North, a dynamic mobile that hangs in the lobby of UofL’s School of Music. It is a sweeping linear steel composition of boldly colored intersecting movements. I wanted to honor the personal driving force of all musicians.”
How has art evolved in our modern world today? Not just domestically in the United States, but across the globe?
“It has expanded to include virtually every medium of human expression, and every motivation. Art today invites, challenges, intrigues and awes. It can awaken us to the widest potential and the most personal possibilities.”
What message do you want your art to convey for years to come?
“Enjoy your moments as they pass. Beauty and peace can be fleeting.”
Describe an obstacle you were able to overcome that yielded to your success?
“Learning to swim in middle age. It led me to learn scuba diving which led me to conceive an environmental undersea sculpture. I designed The Angel of Harmony as a line drawing in stainless steel pipes that could support coral reef life and serve as a symbol of humanity in harmony with the rest of the natural world. That sculpture launched my career and focused me on sculpture in landscapes and gardens.”
What do you want the public to know about future projects, work, etc.?
“Stay tuned. I have no idea what will come next.”
18 of Dave’s sculptures are currently on exhibit at Yew Dell Gardens for those who would like an up close and personal look at his works.
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Dr. Randy Whetstone, Jr. • Photos by Matt Johnson
In the United States, one of the challenges in the Black community is tracing its family genealogy back to its original roots. For many U.S. born citizens, a small percentage could tell you the country their bloodline originated in or how many generations they can go back to and give a name of an ancestor. As a result, for the 13.7% that make up the Black population (U.S. Census Bureau) in this country, the question still lingers about how many of them still struggle with a true sense of identity as they search to find their genesis.
This quest certainly piqued the interest of a young teenage girl who wanted to trace her lineage back to slavery. At 13 years old, Charlene Hampton Holloway went to Atlanta, GA with her grandmother to partake in the Civil Rights marches. Dr. Martin Luther King Jr. stood at the helm leading and navigating through turbulent times in the nation’s history, helping many African Americans fight for their freedom and march towards their destiny. Standing from afar was Holloway witnessing King lead a group of marchers in front of a department store.
As Dr. King led marches primarily in the south, if he ever came to Kentucky, Charlene wanted to partake. Holloway’s passion and determination lit a flame under her feet. She brought her convictions to life as she walked and carried out her purpose. She joined the NAACP and Congress of Racial Equality (CORE) and even recruited her brother in high school to join the marches.
“I knew in 1960 in Atlanta, GA seeing the ‘Colored Waiting Area Only’ signs in the train station just like our own that I made up my mind to ask both of my parents (that) if Dr. King would ever come to Louisville, KY to please allow me to join the peaceful marches I saw of Black people in that city. I realized segregation was across our entire nation,” Holloway says.
In April 1961, Holloway was 13 years old, and her brother was 16 years old. Both were arrested in downtown Louisville while marching. She recalls what she felt at that moment.
“I felt obligated to the community-at-large to step out on faith and hope that I would not be harmed in any way during our beginning 1961 peaceful Civil Rights marches. I thought about other people’s children, parents, grandparents and even great-grandparents who would appreciate Black people having equal rights.
I also thought about how my own maternal grandfather handed me my own ‘Whitlock Family’ lineage of slavery in the 1800’s here in Kentucky. I felt that by marching at a young age it would benefit respect for Black people in general when the general public of White people would see us marching peacefully and that one-day Black people would be given respect as first-class citizens.”
Being arrested didn’t stop her. Three years later, Dr. King eventually made his way to Frankfort, KY and about 10,000 people, including Holloway, marched to the Capitol. Years later, she says it’s imperative she stays “focused” on the life and legacy of Dr. King and his encouragement to children and adults.
Since then, Holloway has become a Civil Rights Activist, public speaker, and author. She penned the work entitled: Whitlock’s Compositions: A Biographical and Pictorial Story of How Charles D. Whitlock, Owner of Whitlock’s Florist, Attempted to Compose the Lives of His Two Daughters, a biography chronicling the lives of three African American women’s pursuit to their educational and career goals during the Great Depression and Civil Rights era. Her work depicts the story that represents many African Americans in the nation today, and she still marches towards her destiny to this day as a retired registered nurse (RN) and college student.
“In my life’s work and experiences in teaching patients how to care for themselves as well as speaking to children and adults whether in elementary, middle, high schools or colleges, I always encourage them to read books on the history of other Black authors and write book reports and encourage others to do the same. I encourage children and adults to study, attend school when not ill, complete all assignments on time and don’t compare themselves to others who may have not attained as many degrees as they have but applaud their efforts for graduating with degrees in their own chosen majors. After entering Simmons College of Kentucky (HBCU) in the fall of 2022 and excelling taking 15 hours at age 75, I am excited to have been admitted to the University of Louisville to obtain a bachelor’s degree in Organizational Leadership. (This has) always been on my ‘bucket list’. My three adult children, my husband of 57 years, my six grandchildren, my three greatgrandchildren and even another one due in March 2025, will hopefully, one day applaud my efforts and know it’s never too old to learn and return to college.”
By Chris Morris • Photos by Matt Johnson
We’ve all heard that old saying, “There is no such thing as a stupid question.” I beg to differ. Over the years I have read numerous articles written about Bourbon Whiskey that include the following question, “Are all Bourbons Whiskey and are all Whiskies Bourbon?” This to me is one silly question. It stands to reason that if all Whiskies were Bourbon wouldn’t they be called Bourbon?
The better question for me is “What is Whiskey?” That would lead to “Why are there various types of Whiskey and how are they different?” In the world of spirits (fermented liquids exposed to heat) there are seven primary types/families – Whiskey, Brandy, Rum, Vodka, Gin, Tequila, and Liqueur. Each of these has a globally accepted set of rules that defines it, these are called “standards of identity.”
The global definition of or standard of identity for Whiskey is as follows:
1. The spirit must be obtained from a fermented mash of grain.
2. It must be distilled at less than 190 proof.
3. It must be stored in an oak container.
4. It must be bottled at no less than 80 proof. (“Bourbon Basics – Straight Across America - Straight Bourbon”)
So, what sets Whiskey apart from the other spirit types? It is the only one that by definition must be crafted from grain exclusively. Here grain is defined as one of the cereal crops that humanity eats. It is also the only spirit type that requires a maturation period of some length in an oak barrel. Think about that – not every Tequila is aged in oak, nor are white Rums, Brandies such as Grappa or Marc and so on. Only Whiskey must be exposed to oak.
Whiskey is a global or international spirit. There is no one single country where Whiskey is required to be produced as part of its descriptor. There are many Whiskies, however, that are identified by a geographic descriptor like “Kentucky,” “Irish,” “Canadian” or “Tennessee”. The use of a geographic identification requires that the Whiskey be a product of the specified country or region. Many of these countries have created their own specifications for the Whiskey produced within their area of governance. These rules flow from the general four-point rule or global standard that defines “Whiskey” and is recognized in international trade agreements. There are eight major classifications of Whiskey produced around the world but as country specific nuances are added to them the number of whiskey styles available expands dramatically. In general, the marketplace revolves around five primary whiskey families – American, Canadian, Irish, Japanese, and Scotch.
A look at the rules governing the production of these whiskey families illustrates the fact that while they are all entitled to be called “Whiskey” they do have significant production differences.
Whiskey is presented in a wide range of flavor profiles. There are two distinct types or families of Whiskey flavor – Old World (Celtic) and New World (North America). In general, the Old- World family has a grain centered flavor profile while those of the New World showcase the impact oak has on flavor. Across these types and classifications, the intensity and range of flavors presented by an individual category and brands within a category will vary according to production standard requirements, flavor source differentiation and other factors.
Every Whiskey, no matter where it originates, is crafted using the same five sources of flavor: 1) grain recipe, 2) water, 3) fermentation process, 4) distillation process and 5) maturation process. These flavor sources obviously flow from the international rules that govern the production of Whiskey. Each source has a complex range of options and features within it that may differ according to Whiskey type and individual brand or distillery of origin within a particular type.(“B. Characteristics”)
By differentiating any of the Five Sources of Whiskey Flavor a distillery can individualize its product within a specific category. For example, one can make the statement that all Bourbon Whiskies are crafted like Woodford Reserve, but Woodford Reserve is not crafted like all other Bourbons. In other words, as a Bourbon Whiskey, Woodford Reserve is crafted using the same six rules that all whiskies identified as “Bourbon Whiskey” are required to follow (more on that in a following article). However, Woodford Reserve has individualized some aspect within each of the Five Sources of Flavor to customize its production and therefore flavor profile. In that regard no other Bourbon is crafted like Woodford Reserve. This can be said for many Whiskies within their specific categories.
Common production themes can be observed among certain groups of Whiskies. For example, all Single Malt Scotch Whiskies are crafted from a grain recipe containing a single grain, malted barley. All Kentucky Bourbon Whiskies are crafted from a grain recipe that must contain at a minimum 51% corn by volume. Individual distilleries in each case can differentiate their product from those of their neighbors by altering some aspect of their grain recipe. In Scotland, the amount of influence that peat smoke is allowed to exert on the malt can be altered. In Kentucky, the percentage of corn can be altered or the use of rye instead of wheat as a small flavoring grain can be used. As subtle or wide changes are made across these and the other sources of flavor, it is easy to understand how such a wide range of Whiskey flavor profiles has developed over the years.
So –while all Whiskies are similar - all Whiskies are not the same. Each Whiskey must be judged on its own merits and on those of its category. Therefore, it is not appropriate to compare Whiskies of different types and designations. Think about comparing the two games, both called “football.” While both use a ball and involve lots of running, specific player positions and more American football and soccer are different games all together.
Next time we’ll take a look at the “What and Why’s” of Bourbon.
BITTNERS
With an enduring style, our handmade bourbon box pays tribute to Kentucky’s bourbon industry. The unique piece is made from solid American walnut burl with each top handcrafted from reclaimed American walnut burl finished with a satin sheen. The limited edition bourbon boxes are tailor-made by our on-site master craftsmen.
2024 YOUR VOICE AWARD WINNERS
The results are in! Louisville has spoken, and we are thrilled to announce the winners of the 2024 YOUR VOICE Awards, chosen by the readers of The VOICE-TRIBUNE. The return of this annual tradition highlights the people, places, and businesses that make our city unique. From your favorite local restaurants to outstanding professionals in health, beauty, and beyond, these winners represent the heart and soul of Louisville.
Join us as we celebrate the very best of our city — as chosen by you, our readers!
Favorite Eyelash Extensions Salon
JunsuiBeauty
Favorite Local Skincare
Banis, Prescott and Sparks Plastic Surgery
Favorite Makeup Artist
Lauryn Quaries
Favorite Massage Oasis Spa at the Baptist/ Milestone Wellness Center
Favorite Masseuse
Tamina Karem
Favorite Men’s Haircut Salon
TRIM NuLu
Favorite Men’s Haircut Stylist
LeAnn Millburn
Favorite Nail Salon
Glamorous Nails and Spa
Favorite Spray Tan Aesthetician
Jade Tompkins
Favorite Women’s Haircut Salon
TRIM NuLu
Favorite Women’s Haircut Stylist
Brandon Turner
Favorite Breast Augmentation Physician
Dr. Brad Calobrace
Favorite Breast Augmentation Practice CaloAesthetics
Favorite Botox / Dysport Nurse
Audrey May
Favorite Botox / Dysport Practice
Banis, Prescott & Sparks Plastic Surgery
Favorite Dermatologist
The Skin Group
Favorite Yoga Instructor Abica Dubay
Favorite Barbershop W.H.I.G.S - Highlands
Favorite Blowout Salon
TRIM NuLu
Favorite Blowout Stylist Krista Taylor
Favorite Eyebrow Technician Permanent Makeup by Hotaru
Favorite Facial Aesthetician
Cheyenne Glover
Favorite Facial Salon Sage Beauty Aesthetics
Favorite Hair Extensions
TRIM NuLu
Favorite Hair Salon
TRIM NuLu
Favorite Highlights Salon
TRIM NuLu
Favorite Highlights Stylist Whitley Lehman
Favorite Best Dressed Couple Asuka and Brian Glover
Favorite Best Dressed Woman
Dr. Blake Sparks
Favorite Best Dressed Man Lee Kiper
Favorite Yoga Studio YOGAST8
Favorite Pilates Instructor Joe Kirven
Favorite Pilates Studio Custom Fitness Solutions
Favorite Personal Trainer Alison Cardoza
Favorite Online Fitness Class Custom Fitness Solutions
Favorite Infrared Sauna Calospa
Favorite Fitness Instructor
Joe Kirven
Favorite Exercise Studio
Oasis Spa at the Baptist/ Milestone Wellness Center
Favorite Cycling Studio CYCLST8
Favorite Orthodontist George Orthodontics
Favorite OBGYN
Dr. Tracey Kuntz
Favorite Liposuction Practice Banis, Prescott & Sparks Plastic Surgery
Favorite Liposuction Physician
Dr. Angela Prescott
Favorite Antique Store Mellwood Antiques and Interiors
Favorite Dry Cleaner Highland Cleaners
Favorite Grocery Store Paul’s Fruit Market
Favorite Plant Boutique Mahonia
Favorite Home Decor Store Digs Home and Garden
Favorite Jewelry Store Clater Jewelers
Favorite Local Department Store Von Maur
Favorite Locally Made Product Sycamore Hill
Favorite Locally Made Leather Goods Clayton & Crume
Favorite Landscape Company Myers + Co. Landscape Architecture
Favorite Interior Designer Satori Interiors
Favorite Home Remodeler Enterprise Home Improvements
Favorite Insurance Agency Kyle McNay - Allstate
Favorite Real Estate Team
Aspire Real Estate Group
Favorite Real Estate Agent Karen Widener
Favorite Real Estate Agency Kentucky Select Properties
Favorite Roofing Company Masters Roofing
Favorite Florist Nanz and Kraft Florists
Favorite Credit Union Park Community Credit Union
Favorite Commercial Interior / Exterior Painting Enterprise Home Improvement
Favorite Closet Design Closets By Design
Favorite Bank Stock Yards Bank
Favorite Attorney Jared Smith
Favorite Retirement Community The Grand Senior Living
Favorite Doggie Daycare Camp FurKids
Favorite Tutoring Service Russian School of Mathematics
Favorite Elementary School Highlands Latin School
Favorite Middle School Noe Middle School
Favorite High School duPont Manual High School
Favorite Preschool St., Joseph Children’s Home
Favorite Summer Camp for Kids Camp Hi-Ho
As we close out the VOICE-TRIBUNE’S 75th Anniversary year– the original inspiration for the Voice Vault – we reflect on this time last year, when we first began exploring the archives to uncover the stories that have defined our publication’s legacy in Louisville. Over the decades, the Voice-Tribune has transformed and grown, much like the vibrant city we are proud to celebrate and uplift in our pages. One of the first treasures we uncovered in our archives was a collection of vintage Christmas ads from the late 1950s. In addition to being a charming little time capsule of Louisville history, they also serve as a metaphor for one thing about the VOICE-TRIBUNE that has not changed- our love and appreciation for our advertisers, whom without, there would be no VOICE-TRIBUNE.
Our team would like to extend a very heartfelt thank you to our advertisers for giving us the opportunity to create and share what makes our city so special. Wishing each of you a joyful holiday season and a happy new year. Here’s to many more years of celebrating Louisville and its incredible community –together. Cheers!
By Jackie Zykan
With over 20 years of experience in beverage alcohol, and a love affair with the natural world, I am delighted to share some of Kentucky’s finest distilled spirits alongside fresh, local, and seasonal botanicals.
Our memories are inundated with scents, and none more significant than those which call upon the nostalgia of the holiday season. The practice of stove top potpourri is one far less common these days amid the options of candles and diffusers. However, there’s something irreplicable and sacred about the intentional gathering of dried herbs and spices to simmer and fill your home with aromas of the season. For the holiday cocktail feature, I wanted to bridge the gap between this seemingly antiquated past time and the world of the hot toddy. This particular recipe embraces mulling spices and a very charming little evergreen to fill your home with warmth and unforgettable cozy memories.
This recipe is conducive to any Kentucky Bourbon you have available; however I do recommend using one which does not exceed 45% alcohol by volume. Not a bourbon fan? Rum or brandy can also work wonders in this build. When drinks are served warm, alcohol presence can be exacerbated in the final result. To maintain balance while sipping, keep the proof down to a minimum. In addition, warm drinks tend to be sipped quickly before they lose their temperature. For responsibility measures, a reduction in proportion of spirit in a warm drink recipe is advised.
Featured Kentucky Flora: Wintergreen (Gaultheria procumbens)
On a recent trip to explore foragable aromatics in the northeast, I was introduced to the darling little leaves and berries of wintergreen growing along the trail. Much to my pleasant surprise, this fascinating little evergreen grows in Kentucky amid the shade of hardwood forests. Known as a natural breath mint, the leaves and berries are edible and delightfully refreshing, despite being more closely related to heather than mint. Also known as eastern teaberry, checkerberry, and box berry, this charming little native expresses a potent and familiar scent. While it is minty in nature, the plant is part of a different genus entirely and expresses a sweeter mint scent which does not come from menthol. The culprit for the mint-like aroma in wintergreen is methyl salicylate, which is structurally similar to aspirin. The presence of this compound has led to wintergreen’s use in herbal medicine applications for inflammation and pain relief. The leaves can be soaked in hot water to create a tea perfect to balance the intensity and overwhelm that the holiday season can sometimes bringwhether from overindulgence or stress from travels.
Mountain Tea Toddy
8 oz Hot Water
½ oz Spiced Honey Syrup*
1 oz Kentucky Bourbon, 80-90 proof
5 Dried Winterberry Leaves
1 Dried Orange Wheel
Assorted Dried Cranberries and Winterberries
Directions: Combine ingredients in a mug, stir.Mocktail Variation
Mocktail Variation
Simply omit the bourbon in the recipe to enjoy as a spiced herbal tea.
Spiced Honey Syrup
yields ~12 oz (~20 cocktails)
1 cup water
1 tsp whole cloves
1 tsp whole allspice
3 cinnamon sticks
2 star anise
⅓ cup whole dried ginger or ¼ cup fresh sliced ginger
1 cup honey
Directions: Combine all ingredients except honey in a small saucepan over medium-low heat. Bring to a simmer to reduce by half. Add honey, allow to simmer for 15 minutes. Remove from heat, allow to cool, then strain. Keep syrup refrigerated.
Batching A Warm Cocktail
Warm drinks are made easy to serve to a crowd by leaning into the ever-useful staple: the crock pot. For this recipe, scale up the following as needed depending on the size of your slow cooker. Maintain the temperature by using the low heat setting or “warm”, and to serve simply ladle into mugs as desired.
Batch Recipe (Per Quart)
32 oz Water
4 oz Kentucky Bourbon
2 oz Spiced Honey Syrup
20 Dried Wintergreen Leaves
4 Dried Orange Wheels
Drying The Tea
This recipe relies on a whole ingredient tea blend, which is just to say the components have not been ground or reduced in their original form. This results in a visually gorgeous cup of tea and subtle flavors due to large pieces steeping. To dry the ingredients for this recipe, I would recommend starting with your cranberries and citrus slices first as they will take the longest. Spread cut fruit on a sheet pan lined with parchment paper and keep in a warm oven until dried. You can also use a dehydrator if you have one. The winterberry leaves will dry relatively quickly and are done once they are crisp and have changed color from dark forest green to a lighter sage. I like to start with the fruit on the sheet pan, then as it is about halfway dry, I add the leaves to finish the process out. Store dried ingredients in an airtight jar. This makes a lovely gift for any tea or cocktail loving host!
By: Yew Dell Gardens • Photograhy by Matt Johnson
There’s something magical about the holiday season if you look hard enough and keep your heart open. From a whiff of warm cocoa to that special holiday melody to the glow of light displays, there is something that stirs you. Many have found that feeling while enjoying Yuletide at Yew Dell Botanical Gardens, an event where the gardens are shining, the music is bright, and the trains are running through a magical village.
For more than a decade, visitors have come to Yew Dell to step into a holiday-inspired winter wonderland. From lighted displays throughout the grounds to hands-on holiday crafts, a chance to learn a bit about seasonal greens, a tasty treat from Martha Lee’s Kitchen, a visit with Santa, and of course- the magical train village. Built by Bob Irmscher, a local man known throughout the region for model train displays, the winter village has become the stuff of tradition for many families in the area. Executive Director Dr. Paul Cappiello recalls former board member Mary Klein looking for the right person to build the display and, “after seeking out and visiting several large, regional model train shows, and telling anyone who would listen exactly what she wanted to do, she kept hearing the same name as the go-to person she needed to find. And quite amazingly, he happened to live just across the river from Louisville.”
Irmscher has built model trains and layouts since he was a child. He still remembers the first model train his grandfather gave him as a toddler, “I was barely tall enough to see on top of the table. I loved the movement of the trains, the sounds they made. I fell in love with it pretty quick.”
Now in southern Indiana, Irmscher is a professional landscaper and has developed a reputation for his train displays. His work has been featured in model train layout videos, including a fully landscaped 27’ x 35’ train room at his home. He even designed a fabulous G-gauge garden railway setup in Greenville, Indiana.
Irmscher jumped right into action after agreeing to volunteer and create the display in 2011. Within 51 days he was able to design and build a 6’ x 16’ O-scale layout that would not only match Yew Dell’s whimsical style but also could be taken down, stored, and reassembled year after year. He also agreed to volunteer thereafter, adding “I’m thrilled to come out here every year and set it up.
If you ask him why, his quick answer is that it’s all about seeing the reactions of kids young and old. Whether it is recalling memories of old or sparking the imagination, this train village brings out something magical. Irmscher explains, “I’ve seen some that bring tears to my eyes. That they get so excited. I’ve seen some where they can’t even stand still- and they take off running. They want to follow the train wherever it goes. They want to be with it. That brings me a lot of joy.”
You can take a journey through the train village along with other heartfelt moments during Yuletide at Yew Dell Botanical Gardens. The event runs Fridays & Saturdays through December 21 with two time slots per evening. Advance tickets are recommended. Learn more at www.yewdellgardens.org
A PEEK INSIDE BRENDA FLEISHMAN’S GORGEOUS
HOLIDAY
HOME
By VOICE-TRIBUNE • Photos by Kathryn Harrington
Brenda Fleishman’s home during the holidays is nothing short of enchanting—a sparkling showcase of memories, creativity, and holiday spirit. Her festive decor is a culmination of years of collecting, customizing, and crafting a style uniquely her own. Each corner of her home tells a story, weaving together cherished moments from her travels with her husband Michael and her passion for holiday glamor.
For Brenda, holiday decorating begins with her extraordinary collection of “characters,” puppets, and sculptures, each with its own story. There’s a Santa riding a polar bear from Palm Springs, a whimsical rabbit puppet from a bike trip in France, and a charming jester picked up in a small Roman shop. These treasures, collected from destinations like Santa Fe, Brussels, Venice, and beyond, aren’t just holiday accents—they’re pieces of her home year-round, seamlessly incorporated into her holiday designs.
Decorating begins the first week of November, with Brenda dedicating over two weeks to transforming her home into a festive wonderland. Each piece is carefully stored in groupings—trees, mantles, buffets, and tablescapes. With the help of friends to lift and arrange the heavier pieces, Brenda ensures everything is perfectly placed. “It’s a lot of work,” she admits, “but the results are so enjoyable.”
While Brenda doesn’t craft her decor from scratch, she loves to enhance her pieces. Whether painting a train and adding whimsical passengers, embellishing a wooden deer with gold ceramic antlers and fairy riders, or even attempting to sew new clothes for a Santa figure from Victoria, Canada, her alterations add a distinctive flair. “I love anything that has glitz, sparkle, or lights up!” she shares.
Among her favorite pieces are a mechanical Ferris wheel and a Mark Roberts merry-go-round, adorned with fairies. These vintage treasures, sourced via eBay and lovingly delivered by a friend, are a hit with visitors. “Friends bring their grandchildren to see it all,” Brenda says, “Guests love to watch them.” These playful, animated displays capture the magic of the season, bringing joy to all who visit.
Brenda’s style is bold and glamorous, yet her advice suits every aesthetic: Stick to a consistent theme or color palette that compliments your space. Look for unique pieces year-round—some of the best finds come from unexpected sales in the summer. Don’t shy away from adding personal touches to store-bought items; a little creativity goes a long way.
From the glistening lights to the meaningful mementos, Brenda’s holiday decor is more than just beautiful—it’s personal. Her home radiates the joy of the season, reflecting her passion for celebrating in style and honoring the memories that make life special.
Whether it’s the Ferris wheel that delights her guests or the glittering characters that evoke memories of distant travels, Brenda’s decorations are a celebration of love, laughter, and the magic of the holidays.
Photo:
EXPLORING OLD LOUISVILLE’S MANSIONS WITH SHAWN FIELDS WILLIAMS
By Kevin Murphy Wilson • Photos By Matt Johnson
In addition to its noteworthy involvement in concerts, plays, art shows and craft beer festivals, the Old Louisville Neighborhood Council regularly provides guided historical and architectural walking tours via the Historic Old Louisville Visitors Center in the heart of Central Park. The OLNC team also organizes the annual Old Louisville Holiday Home Tour, a beloved winter tradition in which ten of the area’s most magnificent mansions and townhomes are dressed for the occasion and opened to the public as a special fundraiser. We recently chatted with OLNC Executive Director Shawn Fields Williams to see what is in store for the December 7-8 festivities. Williams was joined for the VOICE-TRIBUNE photoshoot at 505 West Ormsby Avenue by KyCAD President Moira Scott Payne who graciously opened up KyCAD’s Speed Mansion campus for this year’s tour, while Williams’ husband Kevin welcomed us into their condo at 1345 South 4th Street.
VT: How did Old Louisville become so significant both locally and nationally?
SFW: “In the 1960s, Doug Nunn, an urban affairs reporter with the Courier-Journal, convinced the publisher, Barry Bingham, Sr. that the ‘mansion area south of Broadway’ was rapidly being lost to urban renewal. He said that if they did not act fast, it would be gone. Barry Bingham, Sr. understood this all too well, since his mother grew up in one of the Old Louisville homes that had been lost. Nunn convinced Bingham and Eli Huston Brown III, a philanthropist, who also grew up on St. James Court, to form a group called ‘Restoration Inc.’ to buy nine homes on the west quadrants of Belgravia Court, restore and sell them. Although the initial project was a financial loss, the preservation movement had been launched, and Belgravia had been transformed. The Old Louisville Association was also born at this time, which served as a strong advocate for the preservation efforts. In 1974, the City of Louisville requested that a 48 square block of Victorian era homes be protected under the National Register of Historic Places run by the National Park Service. A highly detailed application describing each of the homes block by block was submitted and approved. Today, Old Louisville is recognized as the largest contiguous collection of Victorian mansions in the United States.”
VT: That’s fascinating. What can you tell us about your current work at the Old Louisville Neighborhood Council?
SFW: “The mission of the OLNC is to protect and promote the historic preservation district while advancing the arts to build community. We’re always trying to find ways to collaborate with the visionaries of this community such as neighborhood leaders, architects, universities, or organizations who are committed to Old Louisville such as KyCAD, Kentucky Shakespeare, the Filson Historical Society, and Crane House.”
VT: How does the Holiday Home Tour fit into your recurring repertoire
SFW: “The Old Louisville Holiday Home Tour is now entering its 47th year as the primary fundraiser of the Old Louisville Neighborhood Council. Each year, the Tour features ten historic mansions and townhomes dressed in their holiday finery. Thanks to the generosity of the participating homeowners, attendees get an inside glimpse of these marvelous Victorian era homes. It is a self-paced, easy walking tour in the heart of the Victorian mansion district. At each home, volunteer docents will greet the visitors and give them an introduction to the home’s history and architecture, so it is an educational as well as an enrichment tour. I often say, the Holiday Home Tour is not just a Christmas tour but an art and antique lover’s dream tour.”
VT: What makes this year’s outing special?
SFW: “This year will feature the wonderful addition of Kentucky Shakespeare offering play vignettes from ‘Romeo and Juliet’ at their Old Louisville headquarters on Myrtle Street. The West End Baptist Church on Fourth Street will invite guests into the sanctuary and have many choirs singing all weekend. Plus, this year we are especially pleased that the J.B. Speed Mansion, home to the Kentucky College of Art + Design, will be open to tour.”
VT: Is there anything potential attendees need to know?
SFW: “The 2024 Old Louisville Holiday Home Tour unfolds Saturday and Sunday, December 7-8, from 12-5 pm. Tickets are $30 in advance, but children 17 and under are free when accompanying a parent. To get started, everyone must pick up their ticket/brochure with the list of participating houses from the Old Louisville Visitors Center in Central Park (1340 S. 4th Street).”
For tickets and more information go to oldlouisville.org
Amanda Danielson
Cleo Heine
Step into the winter season in style with Sassy Fox Upscale Consignment, crowned Best Women’s Consignment in our Reader’s Choice Awards! This spread celebrates their well-earned title with a showcase of stunning looks for every winter occasion. From cozy casual ensembles to chic holiday party attire, Sassy Fox has you covered. Whether you’re dreaming of sweeping across the dance floor in a breathtaking ball gown or sparkling your way into the New Year with glamorous flair, their curated collection makes luxury accessible and sustainable. See how Louisville’s favorite can elevate your wardrobe for a season of unforgettable fashion moments!
Photos by Matt Johnson • Modeled and Styled by Cleo Heine & Amanda Danielson • Hair & Makeup by J Micheals Salon & Spa
CHALLENGES AND SOLUTIONS
By Dr. Oksana Zhurbich, Clinical Psychologist, Kentucky Center for Anxiety and Related Disorders
Photography by: Sarah Bartley (SarahBartleyPhotos.com)
Holidays are often considered a time of joy, togetherness, and tradition. However, for blended families, these moments can come with added complexities. Whether it’s coordinating schedules, merging traditions, or managing emotions, the holiday season can be as stressful as it is festive. Here’s a closer look at the challenges blended families face during the holidays—and some strategies to help make the season brighter.
Challenge 1: The Scheduling Jigsaw Puzzle
One of the biggest hurdles for blended families during the holidays is figuring out who spends time where and when. Custody arrangements often dictate much of the schedule, but trying to honor every family member’s plan can feel like an impossible balancing act.
Solution: Clear communication and early planning are crucial. Discuss holiday schedules with co-parents and family members well in advance. Consider alternating years for specific traditions or holidays, or splitting key days (e.g., Christmas morning with one parent, the evening with another). Flexibility can go a long way in minimizing conflict.
Challenge 2: Balancing Old and New Traditions
Blending families often means merging different sets of traditions. While one family may prioritize decorating the tree together, another may focus on a holiday feast. These differences can create tension, particularly for children who may be emotionally attached to traditions from their previous family structure.
Solution: Incorporate elements from everyone’s traditions to create new ones that feel inclusive. Perhaps you can bake cookies together using recipes from both families and rotate whose traditions take the spotlight each year. Involving children in the decision-making process can help them feel valued and respected.
Challenge 3: Financial Strain
Blended families often come with larger households, which can mean more gifts, more meals, and, inevitably, more expenses. This financial pressure can be particularly challenging during the holiday season.
Solution: Focus on experiences rather than material gifts. A family movie night, a trip to see holiday lights, or a day of crafting can create meaningful memories without breaking the bank. If gifts are part of your holiday, set a budget and stick to it. Open discussions about expectations can prevent disappointment and overspending.
Challenge 4: Managing Emotions
The holidays can evoke strong emotions, especially for children who may feel torn between their parents or long for how things used to be. Adults, too, can experience guilt, sadness, or stress, particularly when juggling relationships with ex-partners or extended family.
Solution: Acknowledge and validate these feelings. Let children know it’s okay to miss a parent or a previous tradition while also encouraging them to embrace new experiences. For adults, maintaining open communication with co-parents and setting realistic expectations can help reduce emotional strain.
Finding the Silver Linings
While the holidays can be complicated for blended families, they also offer opportunities for growth and connection. Creating new traditions, learning to compromise, and celebrating the unique aspects of your blended family can turn challenges into cherished memories. By focusing on what truly matters—love, togetherness, and shared joy—you can create a holiday experience that celebrates the beautiful complexity of your blended family.
Happy holidays!
Dr. Oksana Zhurbich is a clinical psychologist at The Kentucky Center for Anxiety and Related Disorders (KYCARDS) in Louisville, Kentucky. If you or a loved one is struggling with anxiety or a related disorder, KYCARDS can offer rapid relief and lifelong change through evidence based cognitive behavioral therapy. For a mental health crisis, dial or text 988 for the Suicide & Crisis Lifeline from a smartphone or call 911.
By Kevin Murphy Wilson
Skaggs
Ricky Skaggs is a master musician and a bona fide Country music superstar. Known for honoring tradition while leaving room for innovation, Skaggs has never been afraid to jump the fence when it comes to musical genres. In fact, Skaggs is the literal link between J.D. Crowe and Jack White, having lent his soaring tenor vocals and mandolin magic to both the New South and the Raconteurs. We recently caught up with the 15-time Grammy Award winner to discuss his storied past as well as the current Christmas project that lands him back in town with his boisterous Bluegrass band Kentucky Thunder.
VT: It is an understatement to say that you’ve had some high-profile musical allies and performance partners over the years. A lot of folks around here are still very much intrigued by that classic J.D. Crowe and the New South lineup that featured you alongside Tony Rice, Jerry Douglas and Bobby Slone. What was Crowe like as a bandleader?
RS: “J.D. was awesome to work with and he knew exactly what he wanted, most of the time.”
Photos provided by Ricky
Heuser Hearing & Language Academy provides specialized programs and learning environments for preschool and kindergarten-aged children affected by hearing, speech and language challenges throughout Kentucky and Southern Indiana. We ensure that every child who attends the academy, no matter their family’s ability to pay, receives an individualized and valuable education.
Your support directly contributes to the growth and success of this vital program, making a meaningful impact on the lives of these children and their families.
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linking generations through communication since 1948
Since Heuser Hearing Clinic is a nonprofit, all proceeds from the clinic support the academy. If you need ear, hearing, balance or speech services, please consider Heuser Hearing Institute for your care.
Call (502) 584-3573 to schedule an appointment.
WRITER-DIRECTOR
EDDIE MENSORE’S SECOND FILM HAZARD
PREMIERES JANUARY 10TH AT THE BAXTER
By Gill Holland • Photos Provided
Mark your calendars now for a red-carpet premiere on Jan 10th at the Baxter!
Writer-Director Eddie Mensore’s second film HAZARD is set during the opioid crisis, in the mining town of Hazard plagued by widespread drug usage, which ranges from legitimate pain management to recreational highs. Will (played remarkably by Alex Roe, a British actor who could fool any Kentuckian with his local eastern Kentucky accent) is a reluctant drug dealer who wants to reunite with his son and wife Sara (Sosie Bacon who, along with Alex, should see some awards recognition for her role). Will can’t, however, break the cycle of addiction tearing his family apart. As tensions escalate within the community, Will is either going to succumb to his own addiction or succeed in rescuing his family before it’s too late.
While titled HAZARD, the film was actually shot “a coupla hollers over,” in Harlan County (famous for its eponymous Oscar winning documentary “Harlan County USA”). HAZARD hits Louisville’s Baxter Avenue Theaters and thirty screens all over Appalachia in January.
Mensore is a West Virginia native who is dedicated to sharing stories of Appalachia that capture the essence of its unique culture. HAZARD, which he also produced, is essential viewing and at times heart-breaking, shedding light on a pressing issue that demands attention and understanding. The film was shot in fifteen days (remarkably fast, even for an independent production) out of a production office which was, and still is, in Harlan County’s Tri-city town Cumberland, on the back side of the Novo Theatre. The cast and crew stayed at the historic Benham Inn which the film rented out for a month. Thanks to the Kentucky tax incentive, the film was also able to hire forty-five local folks in front of the camera and eleven locals behind the camera (with some people doing both!)
Eddie also reports that “there was great camaraderie, almost every night when we wrapped, we had a meal at the Benham, hung out and played music... and then every night, Harlan’s famed black bears would appear and mangle the hotel’s trash cans, causing us to run for shelter on numerous occasions!”
HAZARD chronicles the epicenter of the opioid epidemic, the impact of which touches every individual in the area either directly or indirectly. As Eddie says, “I want my fellow Appalachians to see themselves portrayed with love and dignity in such situations. Equally vital is the opportunity for those outside rural areas to see us as relatable individuals, breaking free from harmful stereotypes. The opioid epidemic is a scourge that transcends geographic boundaries, affecting people across our nation and abroad. Through “Hazard,” we aim to foster empathy and understanding, bridging divides and advancing dialogue about this pressing issue.” It is tragic that today in Appalachia, opioid overdose-related mortality rates for people aged 25–54 are 72 percent higher than the rest of the country.
When asked how the film ended up with such a stellar cast despite its low budget, Casting Director Adrienne Stern said, “I knew immediately when I read the script that Eddie would attract the talent needed to tell this poignant story of Hazard. Eddie and I had a long conversation about what the film meant to him. Opioids are America’s problem and Eddie took us into a small mountain town in Kentucky and a family at the heart of its addiction. Once on board I sent the script to Alex Roe’s team. He has starred in Hollywood films like “The 5thWave” and is presently a lead on the Hulu series “Billy the Kid.” He jumped on board as a producer and got the script to Sosie Bacon who agreed to produce with him. Sosie Bacon who burst onto the scene in the $200M grossing SMILE, along with Mare of Easttown (and is also a “nepo-baby” daughter of Kevin Bacon and Kyra Sedgwick (who also just filmed “Carolina Caroline” in Louisville.) Sosie’s next project comes out this year starring alongside Liam Neeson in “Cold Storage.” Project was then rounded out with Steven Ogg (“The Walking Dead“ and “Grand Theft Auto”), and Dave Davis. When you have a terrifically well-written script, and a talented director, talent will quickly want to be involved.”
One other note, sonaBLAST! Records provided the soundtrack with many Louisville, Kentucky based artists featured: Ben Sollee, Luke Powers, GRLwood, Jaxon Lee Swain, James Lindsey and Jonathan Glen Wood.
with Robert Barry Flemming of Actors Theatre
By Kevin Murphy Wilson • Photos Provided By Actors Theatre
According to Executive Artistic Director Robert Barry Flemming, Actors Theatre of Louisville is still celebrating the 50th anniversary (of its designation as the state theatre of the Commonwealth of Kentucky) in a big way. We recently caught up with Flemming to hear more about the exciting lineup of forthcoming productions at ATL as well as the organization’s transformative ethos.
VT: For the uninitiated, what does the role of Executive Artistic Director entail?
RBF: “I steward capacity building AND shepherd the artistic vision of the company. This is, of course, in collaboration with a fantastic leadership team. Because I have a varied portfolio I believe that wealth of administrative/artistic leadership experience, producing, directing, choreographing, performing, and teaching/coaching helps me think globally about the work I do as Executive Artistic Director of Actors Theatre of Louisville, where we try to vision into a long game strategy for sustainability for the company as a public good serving Greater Louisville and beyond as a ‘glocal’ arts and culture organization. As a social enterprise, we focus on interdependent partnerships, entrepreneurship that is mission-based, interdisciplinary intersectionality that foregrounds comprehensible health and wellness, narrative change through the use of live performance as the foundational event.”
VT: How would you describe your approach to theater? Is there a genre or area of research that excites you? Have your techniques or interests evolved over the years?
RBF: “Without question. My approach is more fluid, less dogmatically fixed, more responsive than proscriptive, more investigative. I try to approach all phenomena with curiosity so the artificiality that resides where authenticity would better serve is, indeed, disrupted for that to be the new normal.”
VT: How does sense of place factor in? Is there anything specific to this community that impacts your selections?
RBF: “Getting to partner with collaborators locally and around the world gives us the opportunity to engage in multiplatform storytelling. Bottom line, we are always making a case for how we are stronger together in partnership, collaborating rather than competing, co-creating rather than dominating.”
VT: Which productions and events are currently in the works?
RBF: “Eric Kimmel’s HERSHEL AND THE HANUKKAH GOBLINS, more AFTER SHOW SHOW drag cabaret fabulousness, delightful one-offs like THE EMPIRE STRIPS BACK, THE GRAHAM CRACKER, the return of the festive festival of the century, MRS. KRISHNAN’S PARTY in collaboration with New Zealand’s Indian Ink, and Candrice Jones’ FLEX comes home to play where it was to have its world premiere after cancellation during the pandemic.”
VT: In this day and age, and at this point in your career, how do you measure success as an artist?
RBF: “By committing to work that has presence; that is holistic in its aims for social transformation, spiritual transfiguration, artistic realization, and decolonized psychic liberation. Work that is generous in spirit, seeks light and humor as it plummets the shadow and depths of despair, work that is as fun as it is substantive.”
For more information, visit actorstheatre.org
Perseveranceandthepresent
King Dorian Washington
By Antonio Pantoja
This month’s featured artist is Grammy award-winning music mogul, King Dorian Washington.
He’s been nominated for 7 Grammys among many, many other accomplishments in the music and television industry. He’s managed NBA players, NFL players, and musicians such as Ray J, Static Major, and many other legends, but what truly defines him is his perseverance.
When Dorian was only 26 days old, his grandfather shot and killed his mother while she was holding him in her arms. His grandfather would then raise him. Let me repeat so you can understand; the man who murdered his mother raised him.
What I love so much about Dorian is his superpower; his ability to see greatness in people who couldn’t see it for themselves.
The first time I met Dorian; he gave a profound speech about passion to a small group of aspiring artists. Bryson Tiller was also in the room among other successful artists who went on to do great things. We were all enamored with his presence and his perspective. He asked us all what we were passionate about. He went around the room and asked if he gave us a million dollars, what we’d do tomorrow. If you answered something that didn’t align with your passion, he didn’t want to work with you. He said, “If money can derail your passion, you aren’t passionate about it.”
Dorian believed in me when I didn’t believe in myself. Between him and my mentor Lee Kiper, they pushed me to do my own first feature film.
A lot of artists struggle to find their tribe. But I think it’s very important to find people who can see your potential even if you can’t see it yourself.
I believe that Dorian is a great embodiment of someone who wasn’t willing to settle or accept the hand they were dealt. You can become your family’s history, or you can overcome it. You’ll never see him anywhere without his wife Maemae who I plan to photograph in the coming months.
And just like Lee Kiper and Dorian have always told me, “The only time you should ever look down on someone is when you’re helping them up”.
The image of Justin Sinkler breaking out of the Matrix was personal to both of us. It’s about breaking out of the monotony of the machine. “The matrix” that is social media, judgment, anxiety – and showing your face again. It reminded me of that moment when you’ve been in a depression, and you wake up one day and the fog has lifted a little.
Katie Kinman
Justin Sinkler
The shot of Laura Kirkpatrick is one of my favorites. She was on America’s Next Top Model at the time and the stylist, Gunnar Deatherage was on Project Runway. Raina Trimble made the dress completely out of printer paper. Isidro Valencia always shines on makeup and Joey Goldsmith helped me too.
The images of Katie Kinman, casting Director for Campbell Talent Group, actress, and fight choreographer were a culmination of lots of different ideas. The CRT television is a representation of her love and involvement in film. Very necessary. She can out-hustle anyone. You can see the TV static bleeding in through the windows.
Cleo Heine is a rainbow. When I think of compassion, I think of her. She is grounded to earth in the purest way. She’s in the image standing in the clawfoot tub with a teddy bear.
To close, I wanted to mention how your imagination is your greatest tool. But you have to learn to harness its power. I suffer from severe anxiety and depression. In other words, things that have not happened yet; anxiety. And things that have happened in the past; depression. If you can find something that makes you live in the present, somehow, anxiety and depression seem to go away. Even if only for a moment. You aren’t concerned with how much money you have in the bank, what your body fat percentage is, or who screamed at you when you were 11.
If you suffer from anxiety (the future) and/or depression (the past), you have to find something that puts you in the present moment. It doesn’t even have to be art. It could be your kids, your pets, the gym, or your family.
I always turn to art. Not to forget, but to remember who I am. It’s a vulnerability. You are pulling back the curtain and letting people have a peek inside your soul.
Cleo Heine
Laura Kirkpatrick
Katie Kinman
HOW ARTIST SHAKIA HARRIS MANAGES PTSD THROUGH PAINTING
By Remy Sisk • Photos by Matt Johnson
Shakia Harris is living, thriving proof of the healing power of art. After suffering a horrific home invasion, Harris – now a successful and in-demand artist – found herself struggling with PTSD, depression and anxiety, issues that plagued her relentlessly and interfered daily with her work as a teacher. Anyone who has ever dealt with these struggles knows how overwhelming and all-consuming they can be, but Harris stands as an example of the unexpected glory that can emerge from this darkness; she was able to find a new path forward, healing herself through a newfound passion for painting.
“It was something that I always was enamored by,” Harris says of the art form, “but I never had the ‘natural talent.’ I could never draw or anything like that. But even back to being a kid and watching Bob Ross paint, I picked up very early that it was something that was just very fascinating, very calming, and just something I always had aspirations of, but I honestly never thought that this would come into fruition.”
While she was navigating her PTSD, a counselor suggested Harris try painting. She shares that at that point, she had tried medication, meditation and several other forms of treatment without having much luck, so her mind was open to exploring something new. She got on Amazon, ordered some paint supplies and got started. “I just was essentially throwing spaghetti at the wall,” she laughs.
However, she quickly found a shift in her mental state when she picked up her paintbrush. “I noticed immediately, though, when I would start to paint, it really was the only time that I felt like my mind would shut off enough for me to function,” she remembers. “And it was such a turbulent time too because my PTSD was so horrible. … So, to go from that extreme to painting in my living room and realizing like, ‘Oh snap, two hours have passed, and I haven’t been having panic attacks, I’m not worrying, I can actually live, I can function more independently now,’ – that’s what kept me persistent.”
Harris wholeheartedly embraced and explored this new treatment pathway, not only discovering mental peace but also a new talent. So, when the financial burden of being a teacher, especially during COVID, came to the forefront, her husband suggested she start selling the paintings she had accumulated. She shrugged it off, but as he kept encouraging her to consider it, she began doing a bit of research and eventually opened an Etsy shop.
Her success was nearly immediate. As soon as she opened, friends and family started buying her art, and then she started noticing people she didn’t know making purchases, rapidly getting to the point of receiving commission requests. “Once I started to get commission requests,” she recalls, “that was, like, the validation of, ‘Actually, I may be onto something.’”
She continued to sell her art to new and returning customers on Etsy, with many of whom urging her to increase her prices, in fact. The following summer, her husband encouraged her to have a booth at a festival in Lexington and, while reluctant, Harris agreed. While she was setting up for that event, before she was even fully unpacked, someone approached her and bought a 4-foot-tall painting. It was exactly the next push Harris needed: “And that’s when I was like, ‘Oh actually, if I really invested the time into this, I could actually make something happen.’”
She continued to showcase and sell at other art fairs, including the St. James Court Art Show, and truly began to see how this could become a genuine career for her. At a festival in Norton Commons for example, she made one full month’s teacher’s pay just in that weekend. Harris eventually left her day job and now is a full-time artist. Her work is striking and captivating, beautiful swaths of color in a style that she identifies as abstract impressionism. “I don’t seek to be a detailed realist painter,” she maintains. “In my art, my biggest thing is just trying to emphasize that there’s beauty in imperfection. So, I’ll purposely paint something and then I’ll go and I’ll distress it or I’ll dilute some of the layers so that I can kind of buildup on it but also just leave a finished piece that still has some rawness and edge to it.”
But it’s important to remember that amidst all this success, the realities and difficulties of mental health still exist. Harris shines as an illustration of how it can be managed in a healthy and positive way. “The biggest thing I hope people get is that, you know, the thing about PTSD is it just feels so debilitating, and it feels so extreme and it’s so overwhelming, and, like, it really can get better,” she shares. “It doesn’t feel like that at the time. It’s hard to see your way out of it when you’re just suffocated by trauma. It’ll live with you forever, but you really can manage it. And, you know, we are more in control than we realize.”
Harris not only hopes to be an example of how something as incapacitating as PTSD can be navigated, but she also takes direct action to help those who may find themselves where she used to be. At 34, Harris admits that on her darkest days she never expected to live to see this age, but now here she is, showing the world what’s waiting for you if you keep forward and connecting with those to encourage them to do the same.
“I really try, as often as I can, especially with social media, to reach someone who’s on the cusp of not wanting to be here anymore,” she relates. “Like, if you hold on for a little bit longer, it’s going to get so much better, better than you can even imagine.”
To view and shop her artwork, make a commission request or connect, visit shakiaharrisart.com
By Kelsey Knott • Photos by Matt Johnson
“I’ve always been most inspired by people who are breaking the rules a little bit.” An original Monarch member with twenty years of professional experience, Aaron Bibelhauser is a humble hustler in the Louisville music scene.
Before becoming the multi-instrumentalist he is today, Aaron Bibelhauser started playing piano in the fourth grade, weekly lessons that instilled a work ethic–a value lingering within many of his songs. “I always wanted to play music, but it didn’t really light a fire under me until I started singing and playing with other people.” As a young adult, Aaron recruited his twin brother Adam and began a bluegrass band known as Relic before developing the roots-rock ensemble that became the Bibelhauser Brothers. Sounds like the banjo, fiddle, and mandolin often find their place in his songs, though Aaron doesn’t tie the band to one genre: “The more melting pot approach, the better, in my opinion. And don’t just be different to be different.”
As he gained experience through gigs, Bibelhauser also grew his engineering skills as a session musician, playing pedal, steel guitar, and slide dobro guitar as well as singing and arranging background vocals on records he produced. He developed his songwriting and pitched songs to artists he admired. “I eventually got some of my songs recorded by other people in the bluegrass industry, which was a big deal for me. For many years, I didn’t feel like I was necessarily going to be a relevant force as a recording artist and that maybe I could impact my community by writing songs that got recorded by other people. The further I got down that road of getting songs recorded, the more it felt like I should try harder at impacting by recording and releasing my own music.”
On stage, Aaron sings and plays guitar: “There’s four of us currently in the band. I play guitar, my brother plays bass, and we sing together. Jeff Guernsey plays mandolin and fiddle, and Steve Cooley plays banjo… I feel really lucky to be able to make music with them. We could probably all switch instruments on stage and still create something special and moving.”
Bibelhauser humbly recognizes the gift of working with “hero-status” musicians as he’s gained prestige, but his overall priority in music is simple: singing with his brother. “We can perform a song we didn’t write, and it can still be very moving because, you know, blood harmony. Our record Close Harmony is the prime example.” While Close Harmony covers songs that affected the brothers personally along their journey, their latest live record spotlights original material, collaborating with other artists: “It felt like the next thing to do was incorporate the live show with collaborators, to try to get the most mileage out of each song and connect with more people.” Dale Ann Bradley, Nick Dittmeier, John Cowan, Sam Bush, and Michael Cleveland are a few special guests to expect.
While he knows the importance of play, Bibelhauser emphasizes hard work in creative and learning experiences. “The songs I’ve written that have had traction or relevance, recorded by other artists, all had this ‘hard work’ undertone within the lyrics.” He’s no stranger to hard work–in addition to singer, songwriter, producer, multi-instrumentalist, radio show host, and award nominee, Bibelhauser took on composer and musical director roles with Kentucky Shakespeare: “There was work involved in writing songs and composing music to 400-year-old lyrics by the most prolific writer in the English language. It also was really fun. These lyrics have existed in this folio for so long with no music, and anytime somebody has made a production of this particular Shakespeare play, it’s cool to be the local songwriter to help create that.” Drawn to the timeless way Shakespeare reveals aspects of humanity through art, this experience helped him achieve an ultimate artistic goal of moving audiences to feel something that challenges their expectations or norms and inspires them to change something about the world or their lives.
Bibelhauser hosts the Bluegrass Evolution Jam at The Monarch every third Wednesday of the month, where world-class musicians play in all different areas of the facility for people who love supporting music. “It’s a member-focused space nurturing people wanting to develop themselves as professionals in the arts. It inspires me just to be here. When you come here for a show, it feels like you’re really giving to the artist. The primary focus is this person’s art, and you can come and expect to hear every note of the performance.” The Monarch is unique among music organizations as it’s grassroots, organic, and mission-driven, and there are plans to continue growing this vision. “It’s meant to be a gathering place to jam and play music together, and I encourage people to show up because it’s not a place where anybody’s trying to get anything out of them–we’re just trying to get them interested in the music. It doesn’t feel like anything we’re doing is because it’s going to appease or engage people. It’s like, ‘Let’s just facilitate the space and see what happens here.’”
Stay tuned for new Bibelhauser Brothers music in January and visit bluegrassevolution.com to keep up with the band!
By VOICE-TRIBUNE • Photos by Matt Johnson
Kentucky’s bourbon trail is a treasure trove of rich flavors, rolling landscapes, and storied traditions, Whiskey Thief Distilling Co. is no exception. Nestled on a sprawling 127-acre working farm in Franklin County, this distillery is a haven for bourbon enthusiasts and newcomers alike. When the VOICE-TRIBUNE visited their NuLu tasting room and later explored the farm itself, we quickly understood why Whiskey Thief is celebrated for its authentic approach to bourbon.
Whiskey Thief offers bourbon “at the proof nature intended,” and their dedication to delivering an unfiltered, unadulterated tasting experience is apparent the moment you step inside. Whether at the Nulu tasting room or their rural distillery, the experience revolves around a single, iconic tool: the whiskey thief. This device, used to extract bourbon straight from the barrel, gives guests a firsthand connection to the spirit.
In NuLu, their intimate tasting room perfectly reflects the distillery’s philosophy. Each tasting is guided by one of their Stave & Thief Certified Bourbon Stewards, a team so well-versed in the nuances of bourbon they could turn even the greenest visitor into a budding enthusiast. As you sample selections, you’re not just sipping bourbon; you’re learning about its mash bill, age, proof, and the meticulous process that makes each barrel unique. The hands-on opportunity to fill your own bottle from the barrel is an unforgettable experience. Lovers of live music have something to look forward to as well, as the team at Whiskey Thief has brought their passion for music along with them to Louisville.
While the NuLu location captures the sophistication of urban bourbon culture, the farm distillery brings you back to bourbon’s roots. Surrounded by fields of corn and grains grown onsite, the farm embodies Kentucky’s agricultural heritage. This connection to the land is tangible in every glass, as the grains cultivated here are used in their pot-still single distillation process. Weekends at the farm take the experience to another level. A vibrant mix of cocktails, food offerings (Thursday-Sunday in the spring, summer and fall), and live music sets the stage for visitors to soak in the Kentucky landscape from picnic tables scattered across the back lawn.
Formerly known as Three Boys Farm Distillery, the return to their original name in 2022 was a nod to the tools and traditions that define their craft. The whiskey thief symbolizes the spirit of their approach: personal, hands-on, and steeped in history.
For those seeking one-of-a-kind gifts or exclusive bottles, the distillery’s onsite Pro Shop offers a curated selection of bourbons, moonshines, gins, and seasonal spirits, along with branded merchandise and unique Kentucky finds. While some items are available online, there’s something special about discovering these treasures in person. If you decide to purchase the bourbon or rye, that needs to be done on-site at the farm or tasting room - the brand isn’t in distribution.
Whether you’re sipping bourbon in their NuLu tasting room, filling your own bottle at the farm, or enjoying live music on a sunny weekend, Whiskey Thief invites you to slow down, savor the moment, and embrace the magic of bourbon straight from the barrel.
For any bourbon lover—or anyone curious about this iconic spirit—Whiskey Thief is an experience you won’t want to miss!
Photo by Dan Dry
Photo by Bill Brymer
Serving Up a of
APRON INC. CELEBRATES LATE CHEF ANOOSH SHARIAT
By Mckenna Graham
Matt Johnson, Dan Dry, & Bill Brymer
In the pantheon of Louisville chefs, few leave behind a legacy of kindness and service quite like late Chef Anoosh Shariat. Shariat, who passed away this October at age 67 following a long battle with cancer, is known for his restaurants Noosh Nosh, Anoosh Bistro and work pioneering Louisville’s rich culinary scene. But he is also remembered for his mentorship, warm heart and generosity of spirit-- which is probably what led him to play such an important role at local charity APRON Inc. Founded in 2011, APRON Inc.’s mission according to their website is to provide “temporary, limited financial relief to professional food and beverage workers... who are experiencing financial distress due to illness, accident, emergency, or catastrophic event through no fault of their own.” Shariat was not only one of the founding members of APRON Inc. but also one of their first spokespeople.
Originally hailing from Iran, Shariat moved to Germany at fourteen to attend high school where he would have his first experience in food service- separating silverware for the cafeteria. Though this experience would make an impression on him, it wasn’t until he immigrated to the United States in the 1970’s to study engineering in Dallas, Texas that his occupational direction would fully shift into the culinary world. Due to political turmoil brewing between Iran and the U.S., Shariat’s tuition was cut off and he fell back on his food service know-how, working two or three restaurant jobs simultaneously during the 1980’s. His natural talent, grit, and drive to succeed eventually provoked developer Charles Osbourne to lure him to Louisville. Shariat would go on to become Executive Chef at Shariat’s, Park Place and finally open his own signature restaurant Anoosh Bistro in 2014. Soon after came Noosh Nosh, a casual dining concept that Shariat hoped would allow him to see his customers more regularly due to its reasonably priced food options and low-key atmosphere.
Throughout the years APRON Inc. remained close to Chef Anoosh’s heart. Shariat told Secrets of Bluegrass Chefs, “Many [restaurant workers] called and told me this has really saved my life. one small illness, one week off work is [the difference] between being able to live in your apartment or get evicted... We think of restaurant [workers], that they’re just a server or bartender but no, they’re people. They’re trying to make a living. They’re important.”
Photos by
Jason Smith, current Director of Operations at Against the Grain, has known Shariat for many years. Smith was just cutting his teeth in the restaurant industry at the time he first met the chef, going to college at UofL while working a serving job at Shariat’s to pay his bills when Chef Anoosh took him under his wing.
“He taught me how to cook because he told me I was too skinny,” Smith laughs, “I used to go in early and prep in the kitchen with him and he taught me how to cook and how to run restaurants and you know I never really had intended on ending up in the restaurant business but seeing his love for it, I ended up making a career out of it”. However, it was Shariat’s contribution towards philanthropy and caring for his fellow man that really impressed Smith.
“I think one of the things about Anoosh is his passion for giving back to the community,” says Smith, “ A lot of us carried that forward because he ingrained that passion in us to give back.” Chef David Danielson, who purchased Anoosh Bistro echoed similar sentiments, commenting, “his impact and legacy continues today in organizations like APRON that promote help and healing for others in times of need.”
Gary Fox, President of APRON Inc says Shariat has been there for APRON since the beginning. He describes him as a loving person and invaluable resource, always available to help and give his time selflessly. Never shying away from the camera, he was frequently the enthusiastic face of the organization, eloquently articulating why the need for a financial safety net for restaurant workers is so great. For those with the luxury of sick days and paid time off built into their benefits package, it may be hard to imagine how the repercussions of a broken wrist or unforeseen surgery can snowball. Without the ability to clock in or make tips, bills pile up and go unpaid. Shariat was able to bring this message to the greater public and share his culinary artistry while doing so.
“Chef Anoosh was incredibly kind,” says Fox, “He made sure that what he was doing was what we most needed at the time.”
To contribute to this non-profit that Shariat loved so much, all you have to do is love to eat, drink and be merry-- at one of APRON’s many fundraising events. Each month APRON offers foodies a unique opportunity to give back through their “Chef in a Box” program. Conceived during 2020, the program offers a meal for two for $50 from a local restaurant. The proceeds are split between the restaurant and APRON, while diners enjoy a delicious meal at an incredible price. APRON also offers “Friends Raising” events each month, hosted at area bars and restaurants where guests can enjoy happy hour specials, hors d’oeuvres, games, and prizes while raising funds for an admirable cause. Finally, check out the Sparkle Ball, an event scheduled for December 7th featuring APRON as the designated charity. Hosted by Food Network’s Demaris Phillips and Patrick Hallahan from My Morning Jacket, the Sparkle Ball is being touted as a prom for adults, complete with DJ Sam Sneed, complimentary specialty cocktails, artist designed Christmas trees, auction, and immersive experiences. For information on these events or other ways you can get involved please check out APRON Inc’s Facebook or Instagram pages.
Photo by Matt Johnson
by
Each year APRON selects one of their grantees as a Holiday Campaign Spokesperson. Their story helps to tangibly elucidate the work their nonprofit does and bring it to light in a personal way. This year they have selected Chef Ellen Gill McCarty, whose family owned and operated Science Hill Inn for almost 40 years. Unfortunately for about the past ten years Chef Ellen has been weathering repeated bouts of cancer yet still manages to single-handedly run her catering business Gill on the Go.
“She manages a small catering company, so when she can’t work, she needs help and we’ve been able to help her,” says Gary Fox. “She is one of the most wonderful people I’ve ever met. She’s giving and funny and happy and you’d never know she was ailing... she perseveres, fights and only asks for help when she absolutely needs it. Her story is exactly who we are.”
There are many ways you can support APRON Inc. and make a meaningful impact on the lives of restaurant workers in need:
• Donate on a monthly basis: Your contribution of $166.66 a month can add up to $2,000 a year, directly supporting one restaurant worker through a grant.
• Attend our events: Join us at one of our many fundraising events throughout the year and be part of our vibrant community of supporters.
• Dine at local restaurants: Every meal you enjoy at participating local restaurants helps fund the crucial work we do and they do!
Your support, no matter the form, makes a difference. Together, we can continue to uplift those who are the backbone of the restaurant industry. Thank you for being part of the APRON Inc. family!
Visit: www.aproninc.org
Photo
Matt Johnson
With Kelsey, Pope UL-UK Rivalry Has New Look, But Will It Be the Same Old Story for Cards?
BUT WILL IT BE THE SAME OLD STORY FOR CARDS?
By RUSS BROWN • Photos By UofL Athletics & UK Athletics
When Louisville and Kentucky meet in Rupp Arena in Lexington on Dec. 14 it will tip off a new era in the bitter rivalry, as there are new coaches on the sidelines for both teams for the first time in nearly a century -- U of L’s Pat Kelsey and UK’s Mark Pope.
Since each was hired at the start of the offseason this past spring, they have formed a sort of two-man mutual admiration society, with each publicly expressing respect for each other. But rest assured those warm and fuzzy feelings will be put on hold for at least two hours and they’ll pull no punches in trying to prevail in what will be the biggest regular season game for both.
The fastest way to earn the unequivocal support of your fan base? Beat your arch-rival in your first season.
While Pope has returned to coach his alma mater and has first-hand experience in the heated rivalry, Kelsey is personally new to the emotional intensity of the annual Battle of the Bluegrass, although growing up in Cincinnati and as an assistant coach at Xavier he was certainly aware of it from the outside. Now he’ll be in the eye of the storm.
During his two seasons as a player with the Wildcats under Rick Pitino, Pope went 1-1 against the Cardinals, who were then coached by the late Denny Crum. UK’s 1996 national championship team clobbered the Cardinals 89-66 in Rupp after being upset as the No. 5 team in the nation 88-86 by unranked U of L in Freedom Hall.
“I love the University of Kentucky,” said Pope, who was captain of the ‘96 club. “It’s in my heart. There are more familiar faces there than there are non-familiar faces. I have a feel for this state. It changed me forever. I love it so much. I’m just really, really grateful to be here.”
Although they are close in age -- Kelsey is 49, Pope 52 -- they have never crossed paths as head coaches. Pope has spent most of his career in the West, at Utah Valley and BYU, while Kelsey led programs at Winthrop and College of Charleston before taking over at Louisville.
Still, “I know he’s a phenomenal coach,” Kelsey said. “He’s had a ton of success at BYU. I have the utmost respect for him. “Obviously, with the rivalry, I’ve paid very close attention to what Mark’s done and what he’s built in Kentucky. He’s underselling. He’s like Noah’s Ark. He’s got two of everything.”
As the game gets closer, Kelsey will learn more about the feud between the two programs in this basketball-crazy state, but he already understands it will be on a different level than most.
“It’s been mentioned to me a couple times that it’s a pretty big rivalry,” Kelsey said jokingly during an interview this past summer. “They said it kind of matters around here a little bit. I gotta write that down really quick. Rivalries are what make college sports great. It’s one of the things that’s great about collegiate sports. I grew up in Cincinnati — Xavier and Cincinnati were huge, huge rivals. Louisville-Kentucky is like that on steroids.”
This will be a chance for Kelsey to claim a huge signature win, on the road no less. Ninth-ranked UK has already defeated No. 6 Duke (76-72) and is likely to climb even higher in the polls by the time Dec. 14 rolls around because the Cats’ only major challenge before then will be the Dec. 7 “Battle in Seattle” against No. 3 Gonzaga.
U of L failed poorly in its first significant challenge, losing to then-No. 12 Tennessee on Nov. 9, 77-55. The Cards have a chance to gain some momentum before the showdown, though, with games against No. 16 Indiana, Duke and highly regarded Ole Miss, which was a preseason Top 25 team.
In addition to the fan frenzy revolving around the UK game, Kelsey has spoken numerous times since his hiring about Card Nation’s passion for their team in general.
“The thing that blows me away is when you go out in town, you’re pumping gas, people want selfies, or you’re out of the restaurant; you’re anywhere, and you get the high-fives the ‘Coach, man, we’re so excited, so glad you’re here,’” he said. “And then, as you know, this is not only one of the most passionate fan bases in the country, but it’s also one of the most knowledgeable. And I have about a million assistant coaches out there. So, you’ll also get a couple of suggestions on how to defend the pick-and-roll, maybe our set play packages, and things like that. It’s been awesome and I appreciate it so much; not only embracing me but embracing our family coming into this community as well.”
They will embrace him even more enthusiastically if he is able to pull off an unexpected win in the series, which UK has dominated for the last 13 years, having won 13 of the last 16 meetings. The Cards have lost seven straight in Rupp, with their last win coming in 2008, 89-75, when Billy Gillispie was the Cats’ coach.
This will be the first time that both programs have new head coaches going into the season since 1930, when Adolph Rupp began his 42-year stint at Kentucky and Eddie Weber was promoted to lead Louisville after serving as an assistant during the previous season.
The current regular season series didn’t start until the 1983-84 season under pressure from state politicians, among others, after the iconic “Dream Game” collision in the 1983 NCAA Mideast Regional final in Knoxville, Tenn. won by U of L 80-68 in overtime. The Wildcats lead the overall series dating back to 1913 39-17 and the modern series, 30-14. Louisville has won only twice since 2012. The head coaches aren’t the only new aspects of the programs. Both teams have completely restocked their rosters. UK is considered a Final Four contender. U of L, which went 12-52 in two seasons under former UK assistant Kenny Payne, is projected as a possible NCAA Tournament team.
Both proud programs are hoping for a quick return to glory under the fresh leadership. UK has won just one NCAA Tournament game since 2019. Since Pitino’s firing as the Cards’ coach prior to the 2018 season, Louisville has played in the Big Dance just once, losing a first-round game to Minnesota in 2019.
Tajianna Roberts has made the biggest impact among the freshmen. A 5-10 guard from San Diego, she is averaging a team-high 14.3 points while playing 28.3 minutes per game, also a team best. She is shooting 50% overall, including .429 from 3-point range.
By RUSS BROWN • Photos by: UofL Athletics
Louisville women’s basketball coach Jeff Walz knew he was taking a gamble by staking his program’s immediate future and beyond on freshmen, bucking the trend of many by many of his peers of investing heavily in experienced transfers. Walz signed a top 10 freshman class, but no matter how talented they’re still rookies who need seasoning to acclimate to a higher level.
At the time Walz explained his reasoning this way:
“Extra experience is great, obviously. But at the same time, we’re looking for ones that can come in here and make an impact for us. And I think this freshman class is very talented. It’s probably the most competitive freshman class we’ve had in a while considering the depth of it. When you’re out there recruiting, you’re trying to figure out what’s the best that we could possibly get. We were fortunate. Everything kind of fell into place.”
So how is Walz’s roll of the dice going at this early stage of the season? Well enough that he certainly hasn’t regretted his approach and thinks it will pay dividends sooner rather than later.
Walz entered his 18th season at U of L looking to improve on last year’s first-round NCAA Tournament exit with seven true recruits joining five upperclassmen and a redshirt freshman, composing one of the youngest teams he has had since his 2010-11 squad included six newcomers. Last year marked the earliest departure from the tournament in his career.
So how have the freshmen performed?
“They’ve all had an impact,” Walz said. “I want to see us continue to grow. We know what we have to do. There’s a huge assignment in front of us. We’ve got to play tough; we’ve got to play physical, we’ve got to play smart.”
And get more playing experience as they adjust to a different level.
“It’s going to take games for them to experience college,” Walz said. “They may have been great in high school, but this is different. You’re a senior in high school 17, 18 years old playing against 15 and 16-year-olds. Then you get to college and you’re playing against 22-23-year olds. The physical changes that take place in women from 18 to 22 is amazing...the strength they build when they get to the weight room.
“They’re adjusting to going against stronger players. And then the officiating. In high school you breathe on someone, and they call a foul. In college they let you play. And the other thing, now scouting reports come into play. If you don’t like going to your left, they’re going to make you go left, whereas in high school it didn’t matter what they tried to make you do because you were just better. For us, I’m proud of them all, but they have to be better and I’m expecting all of them to be really good.”
Mackenly Randolph, a 6-0 forward from Los Angeles, is one of two freshmen in Louisville’s starting lineup and his contributing 4.8 points and 2.3 rebounds per outing. She is the daughter of former Michigan State and NBA star Zach Randolph.
The most impactful freshman has been 5-10 guard Tajlanna Roberts (5-10) from IMG Academy. She has played a teamhigh 28.3 minutes per game, leads the Cards in scoring at 14.3 points per game and is shooting 50 percent from the floor, including .429 from 3-point range.
“I think all our freshmen are making strides,” Walz said. “But for Taj I think the game is played at a slower pace than some of the other freshmen, which is what you want as a player. You want the game to be processed slowly where it’s not like your mind’s just spinning. I think she sees what’s coming at her, what the defenses are trying to do, what her next move is going to be. She’s really good at not predetermining what she’s going to do, and I think that’s what separates your freshmen that are able to have success right away compared to ones that take a little time.”
Roberts, a Los Angeles native, is one of two newcomers who have started every game, joining 6-0 forward Mackenly Randolph, the daughter of former Michigan State and NBA star Zach Randolph. Mackenly is averaging 4.8 points and 2.3 rebounds. Another rookie, 5-10 guard Imari Berry, is the first sub off the bench, averaging 19.4 minutes while contributing 7.5 points and 5.3 rebounds per outing.
Rounding out the starting lineup are a trio of veterans -grad student and five-year Cardinal Olivia Cochran (9.8 ppg, 5.8 rpg) at forward; senior guard Ja’Leah Williams (8.3/5.3); and junior forward Nyla Harris (9.0, .484 shooting percentage).
The freshmen were thrown into the fire early against topnotch competition, with both of Louisville’s two losses in the opening weeks coming against top 20 teams -- No. 4 UCLA in Paris (66-59) and No. 20 Kentucky in Lexington (71-61 in overtime).
And there are plenty more challenges on the nonconference schedule before U of L begins ACC play on Dec. 15 against No. 13 NC State in the KFC Yum! Center: Trips to USF, Colorado, No. 2 UConn in the Barclays Center and Oklahoma at home. So, the learning curve needs to be quick for the young Cards.
U of L’s loss to UK snapped a 7-game winning streak in the rivalry series. Walz says he knows how important the game against the Wildcats is to Card Nation, but he doesn’t attach much significance to the defeat otherwise, noting that it will have little effect on how his team fares the remainder of the season.
“It’s not like the season’s over,” Walz said. “It’s not going to dictate how this thing goes. I can go back to our 2012-13 team when we had them beat at home and we foul a 3-point shooter with under a minute to go. We lose and everybody’s like, ‘Oh, my God the world’s coming to an end.’ And then we beat No. 1 Baylor and get to a Final Four and all of a sudden everybody forgot about that game in December. I know the importance, but at the same time you can’t lay it all on this game, win or lose.”
Nyla Harris, a junior forward, has been a significant contributor for the Cards all three seasons. As a freshman she played in all 38 games, starting 15. She led the team in field goal percentage (.563) last year while averaging 10.4 points. This year she has averaged 10.4 points and 3.3 rebounds sand is shooting nearly 50%.
UofL volleyball coach Dani Busboom Kelly hugs Anna DeBeer, who has been a mainstay for the Cardinals for five seasons.
By RUSS BROWN, Kentucky Today • Photos by: UofL Athletics
By any standard, Anna DeBeer’s All-American volleyball career as an outside hitter at the University of Louisville has been wildly successful, featuring back-to-back Final Fours in 2021-22, the championship match in ‘22, and a trophy case full of individual awards and honors. She’s a cinch to be elected to the UofL Athletic Hall of Fame on the first ballot and to be inducted into the Kentucky Athletic Hall of Fame at some point.
So when she graduated with a Bachelor’s degree in exercise science and a minor in psychology last spring, instead of returning for a fifth year of eligibility, she could have easily left school for a professional career and felt satisfied with her accomplishments. But that wasn’t going to happen; not with the NCAA Final Four to be played in the former Assumption High School star’s hometown and the third-ranked Cardinals being one of the favorites to advance to the big show Dec. 19-22 in the KFC Yum! Center. So, she returned to UofL to help her team reach that goal while working on her master’s in business administration.
“I want it to end with a big bang,” DeBeer said.
There were other factors too. The 2020 tournament had been canceled due to the Covid pandemic, and a knee injury forced her to miss a significant portion of the 2022 season.
“I felt like I hadn’t had a normal college career, a good, healthy year, so there were a lot of things that went into my decision,” DeBeer said. “I couldn’t see myself not taking advantage of that opportunity. This is such a great program; I couldn’t pass that up. I’m extremely grateful to have an extra year. I couldn’t turn down another chance to play with this team. It’s cool being here.”
However, this season didn’t start like DeBeer had planned. She got off to a slow start that she blamed on not being quite in sync mentally and had to consult the team sports psychologist for help in overcoming the problem.
“I got off to a rough start. I know from years past what I’m capable of and I wasn’t doing my best,” she said. “I think I was putting too much pressure on myself. “There was something wrong. Obviously, I know what I need to do physically, so I worked on the mental stuff with the psychologist and got through it. I’m just trying to focus on the little things and not worrying about all the other things I was worrying about earlier. I’m playing freer and more fearless and I’m pretty pleased with how I’m doing now.”
DeBeer is certainly back to playing at a high level. She leads UofL in kills with 267, digs (204) and points (317) in addition to tutoring younger teammates at her position.
“Even when she was struggling offensively, the rest of her game was really impressive,” UofL coach Dani Busboom Kelly said. “ We probably wouldn’t be talking about a Final Four as much if Anna had decided not to play her fifth year. It was huge for our team, huge for our leadership. Having the Final Four in Louisville is a big deal. If she had balked, I would have been like, ‘This is a once in a lifetime chance, so you’ve got to come back.’ If we didn’t have a chance to make it to the Final Four maybe it would have been a different story. But she believes we have a chance, and it would be a pretty amazing way to end an amazing career.”
Outside hitter Anna DeBeer accepts a volleyball commorrating her 1,000 kills for the Louisville program (at the time). She now hs 1,379 kills and also recorded her 1,000th dig against Duke on Nov. 15.
The talented group surrounding DeBeer includes All-American libero Elena Scott, also a Louisville native as a product of Mercy Academy; outside hitter Charitie Luper, who has over 1,000 career kills, more than half of them coming at UofL after playing two seasons at UCLA; junior middle blocker Cara Cresse; and setter Nayelis Cabello, who was named ACC Freshman of the Week four times in the first two months of the season.
Louisville was expected to be one of the nation’s best and it hasn’t disappointed. The Cards have been ranked in the top 5 most of the year despite playing a killer schedule, that’s inarguably the toughest in the nation. They owned a 25-3 record heading into the final week of the regular season, with all three defeats coming against top 5 teams -- No. 1 Pittsburgh (2-3), No. 2 Nebraska (0-3) and No. 4 Penn State (0-3). At publication time, UofL had claimed victories over seven top 25 clubs, with two more chances remaining -- a rematch against Pitt in the Yum! and a trip to No. 7 Stanford, who lost to the host Cards 3-0 on Sept. 29.
Kelly believes the brutal schedule has toughened up the Cards for the NCAA Tournament.
“Looking at our schedule before the season, I thought it was a little aggressive,” Kelly said. “But it was probably good for us the way things worked out. We’ve proved to ourselves what we can do and how great we can be. We’ve played some really tough teams, beaten some tough teams and lost to a few. We’ve done a lot. Now we’ve got to continue to prove ourselves.
“The Final Four being here is big for the city, big for the program, big for the university and we’re a great program. We might not be a ‘sweatshirt’ school or a team that can look back 25 years ago and say we were playing for national championships, but we’re here now. We attract players that fit our style and that want to be great, and that’s who we’re going to continue to get in our program. It’s pretty amazing what we’ve done in the last eight years, and I think we just keep setting the bar higher and higher.”
When the NCAA Selection Committee released its first list of the potential 16 top seeds for the tournament, UofL was No. 4. The Cards are virtually guaranteed to host first and second round games and would probably host a regional if they advance.
“I think our group this year is super special,” DeBeer said. “We’ve had some special groups in the past and made it pretty far (in the tournament), but with it being in Louisville, seeing our team hasn’t peaked and we’re continuing to get better, it’s super exciting because we know our potential. So our chances are looking really good.”
UofL volleyball coach and outside hitter Ann DeBeer with coach Dani Busboom Kelly. DeBeer, an Assumption High School product, returned to UofL as a grad student this season hoping to help the Cards advance to the NCAA Final Four in the KFC Yum! Center. Louisville has been ranked in the top-5 nationally all season.
By: Alison Cardoza • Photograhy by Matt Johnson • Sponsored
During the holidays, our trainers and fitness specialists at Baptist Milestone are often asked various questions by clientele seeking health and wellness advice. Staying committed to fitness goals can be challenging amidst the hustle and bustle and tempting food options. Let’s check in with these trainers and see their responses!
Jocelyn Duke, Certified Personal Trainer at Baptist Milestone-
I am invited to many holiday parties. Am I allowed to eat holiday sweets, or will that undo everything I have worked so hard for this year?
The holidays are approaching and it’s a wonderful time for family and friends. The weather starts getting colder and sometimes we just want to go inside, snuggle up and stay warm. The days feel like they get shorter as darkness comes early and something within us makes us want to slow down but don’t. Yes, enjoy the festivities and celebrations but don’t lose sight of your goals! Take the time to also enjoy the delicious food and sweet treats, just don’t
Kelsey Smith, Certified Personal Trainer at Baptist Milestone-
How do I eat healthy while still enjoying the holidays?
For most people, the holidays are centered around some of our favorite foods that we only get this time of year. You do not have to miss out on them, BUT moderation is the key! Fill your plate with mostly proteins and vegetables, and only a small scoop of those high carbohydrate foods. If you have dessert, cut the serving size in half. Limit your snacking during your gathering before and after your meal. Stay hydrated and choose to drink water over anything else, but if you are going to have an alcoholic beverage, limit it to one or two. If possible, still get in your exercise even if it’s a short walk or half of your regular exercise routine. Anything to keep moving. Most importantly, enjoy the time you have with your friends and family!
Anthony Fighera, Certified Personal Trainer at Baptist Milestone-
How can I workout during the holiday season when I’m in a hurry and don’t have the time?
The holiday season can always be a lot on us, whether it’s traveling, being with family and especially the food. Finding the time and energy to get a workout in may seem close to impossible during all of the holiday madness. Here are some quick tips to help you stay in shape when you’re on the move through these times-
Try to stay active as much as possible even if it’s just walking. Simply being on the move can help keep off that winter weight, whether it’s getting things done around the house or running errands outside the house. If given the chance for a quick workout you can always do a home workout for more convenience. You can use the items around your home or even by using your own bodyweight. Keep in mind that the workout doesn’t have to be long and complex. It can be as quick as just 10 minutes out of your day!
Enjoy your holidays and make healthy choices that will keep your spirit MERRY and BRIGHT!
Alison Cardoza- ACSM Certified Personal Trainer and Fitour Group Exercise Instructor at Baptist Health Milestone Wellness Center. BS Exercise Science and Sports Medicine with a minor in Health Promotions from University of Louisville. Former UofL Ladybird and NFL Colts Cheerleader.
NAMI LOUISVILLE PROVIDES MENTAL HEALTH RESOURCES, EDUCATION AND SUPPORT
With the days getting shorter, the sun setting earlier, the weather getting colder and the stresses of the season on the horizon, it’s no surprise that there is more conversation around the topic of mental illness this time of year. However, it cannot be forgotten that it is indeed a year-round struggle for many, and Nancy S. Brooks, the executive director of the National Alliance on Mental Illness (NAMI) Louisville, is here to help the community find resources and support for mental health.
Brooks shares that 746,000 people in Kentucky are currently living with a diagnosed mental illness, but a great many of those who make up that number are facing barriers to proper care and support, which is where NAMI comes in. The nonprofit, which is a nationwide grassroots organization, offers a host of programming opportunities, focusing on treatment, support and education.
Some of the offerings from NAMI Louisville include free support groups, free education classes on mental illness and its systems of care, outreach assistance to connect those in need with proper care, QPR suicide prevention and mental health first aid training, stigma-free workshops and training sessions to local businesses, and community support via Wellness Wheels, a mobile resource that reaches students and families in areas where mental health resources are scarce.
“NAMI Louisville has helped countless families, individuals and employees learn more about mental illness and how they can best manage and treat the signs and symptoms of this common illness,” Brooks shares. “Nearly 25 percent of our population seeks professional care for their mental health each year, a number that is increasing annually and especially in certain demographic sectors. It is time for our community to put more attention on mental illness and ease the access to treatment.”
Accessing treatment or even understanding treatment options is a struggle that many face regularly, but NAMI Louisville is working fervently to raise the necessary awareness and more importantly provide the needed resources. “By providing free or low-cost programs that are inclusive and available with both in-person and online options, we are bridging gaps in the current system of care for those with mental health conditions,” she says. “As a leading advocate in this field, NAMI aims to target areas where changes are needed and focus our efforts on making sure that everyone in need is able to receive the care they need.”
In this effort, one of NAMI’s priorities is providing education around early recognition and treatment, as understanding the signs of mental illness early on can dramatically reduce the potential for more serious issues down the road. “50 percent of all mental health conditions show their first signs and symptoms by the age of 14,” Brooks explains. “Therefore, early intervention is key in making sure that our young people get the treatment they need before they fall prey to negative outcomes such as dropping out of school, substance abuse, incarceration or homelessness. NAMI Louisville is essential in this process because we are actively educating school staff, families and youth about mental illness signs and symptoms and providing appropriate resources giving families access to the care they need to help their children navigate their mental health journey.”
For those in the community who are currently grappling with mental illness or become more aware of it during the holidays, Brooks ensures that NAMI is able to provide the first step toward proper support and care. There are support group meetings twice a week, one in-person and online, that anyone is welcome to jump into at any time. The organization also regularly sends out tools via its social media and newsletter, and those interested in learning more can connect via NAMILouisville.org. “We then work with each person who reaches out,” Brooks says, “to make sure they find help or have access to the service they need to regain their mental wellness and navigate the holiday season in a way that is healthy for them by avoiding pitfalls and using positive coping skills.”
And that commitment to support continues throughout the year. NAMI and its team are dedicated to doing all they can for those in need of help. Brooks emphasizes that if someone reaches out, NAMI will answer. “The best thing to do is call or email us and we will get back to you in a timely manner and begin working with you to find the best local and regional resources for your needs,” she maintains. “One of our mantras is that, ‘You are not alone!’ NAMI Louisville will be on your team and help you find the services you need for yourself or your family members. Together, we will do all we can to make this difficult illness less disruptive and painful and work with you to get you on the best track for recovery.”
To get more involved with NAMI as a volunteer or to make a donation, visit NAMILouisville.org
If you or a loved one is seeking mental health support, call NAMI at 502.588.2008 or visit NAMILouisville.org to send an email.
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WHAT TO EXPECT IN NEXT MONTH’S VOLUME
Our January volume will be our BIG WEDDING VOLUME
Look forward to tons of HEALTH AND BEAUTY content along with our 2025 BALLS & GALAS GUIDE!
Don’t miss out when the issue hits the stands and online in early January!
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