Most Common Injuries In Sports If you play sports you would know that it is very common to get injured. There are many different types of injuries that can occur but others are more common than others and it is important you know the correct treatment. Graphics by Clara Kreeger
Tennis Elbow Treatment: If you get tennis elbow it will usually heal on its own. If it isn’t healing you can go to physical therapy which can help.
Torn/Strained Hamstring Treatment: If you have torn or strained your hamstring it is important to ice and elevate you leg to help reduce swelling You can also wrap your leg with a compression bandage to reduce swelling.
Sprained Ankle
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Treatment: If you sprain your ankle it is important to do RICE: rest, ice, compression, and elevation for a couple of days before returning to activities.
