A day in the Life Of a

What does an NFL Player do

SATURDAY MORNING (DAY BEFORE A GAME)

Team Meetings

Players wake up at 7 or 8 in the morning and usually eat breakfast with the team. After that, they go for a lift and workout in the morning.

Positions will meet separately and have a meeting to analyze receive coaching and information. will discuss what to do how to beat a type of defense. players will meet with the defensive players will meet in order to discuss

Game Analysis

Bedtime

The players now sleep at 9:30 to be rested for the game.

After the meetings, players will either get in a good mental state before they go to bed or watch film and analyze.