EASY Affordable Delicious Recipes
Contents
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Sweet SautĂŠed Corned Beef in Egg Blanket
2
Sweet and Spicy Mackerel and Beans
4
with Cinnamon Toast Vienna Pineapple Pizza Bits
6
Tropical Chicken Surprise
8
Sorrel Pineapple Glazed Pork Chops
10
and Crunchy Rosemary Slaw Tropical Curry Shrimp
12
Peanut Fish Stir Fry Noodles
14
Vanilla Coffee Custard Dessert
16
LASCO Food Drink Chocolate Squares
18
LASCO Shot Put
19
Sweet Sautéed Corned Beef in Egg Blanket Sweet Sautéed Corned Beef 2 tbsps ¼ cup ¼ cup ¼ cup 1 sprig 2 stalks ½ cup ½ cup 1 can
LASCO Vegetable Oil Sweet peppers (finely diced) Onions (finely diced) Tomatoes (finely diced) Thyme Scallion (finely chopped) Grated mozzarella cheese LASCO Pineapple Slices (cut in chunks) LASCO Corned Beef
Method Heat oil in a sauté pan and sauté half of the onion, sweet peppers, tomatoes, scallion and thyme until flavours are combined. Stir in corned beef and mix well. Add remaining seasonings and pineapple. Sprinkle on cheese and use as directed.
Egg Blanket 8 large eggs Salt and pepper to taste Cooking spray
Method Beat eggs until light and fluffy, add salt and pepper. Pour ¼ of the beaten egg into a pan, then roll to coat the pan. As soon as the mixture appears dry and can be lifted, spoon ¼ of the corned beef mixture into the centre. Fold the ends closest to you then the other side, then opposite of the one folded. Give a turn over until it is all wrapped around. Remove from pan to plate. Serves 4
2
Cinnamon Toast 2 tsps 3 tbsps 4 tsps 4 slices
Cinnamon Sugar LASCO Soft Margarine Hard dough bread
Method Mix together the cinnamon and sugar. Spread the margarine on the slices of bread and sprinkle the cinnamon and sugar on each. Toast slices in a toaster oven.
Sweet and Spicy Mackerel and Beans with Cinnamon Toast Sweet and Spicy Mackerel and Beans 1 can 3 tbsps 3 tbsps 1 tsp 2 tsps 2 tsps 1 tsp 1 can
LASCO Hot and Spicy Mackerel 200g LASCO Tomato Ketchup Brown sugar LASCO Browning LASCO All-Purpose Seasoning Cinnamon LASCO Hot Pepper Sauce LASCO Butter Beans (drained)
Method Add mackerel to a saucepan on medium heat. Add ketchup, brown sugar, browning, all-purpose seasoning, cinnamon and hot pepper sauce. Using a heatproof spoon, combine all ingredients together while breaking the mackerel into smaller pieces. Add the beans and gently combine with the other ingredients. Serve sweet and spicy mackerel and beans with the cinnamon toast. Serves 4
4
Vienna Pineapple Pizza Bits 1 3 2 2 2 4 2 2 2 4
loaf tbsps cups tbsps cups large medium large cans slices
White hard dough bread LASCO Soft Margarine LASCO Tomato Ketchup Dried oregano Grated cheddar cheese Plum tomatoes (chopped) Sweet peppers (chopped) Onions (chopped) LASCO Vienna Sausages (chopped) LASCO Pineapple Slices (drained and chopped)
Method Slice bread horizontally, to yield 6 broad slabs. Flatten with rolling pin. Spread margarine on to one side of the bread. Place the buttered side down on a cookie sheet. Combine tomato ketchup and oregano, brush generously over bread. Sprinkle small amount of grated cheese over the entire surface. Add tomatoes, sweet peppers, onions, vienna sausages and pineapple. Top with additional cheese. Place in the oven at 375ยบF for 15-20 minutes. Remove from oven and cut in squares with pizza cutter. Makes 48 squares
6
Tropical Chicken Surprise 2 1 tsp 1 tsp 2-3 tbsps ¼ cup ½ cup 1-2 tsps 3 tbsps 3 tbsps 1 large each
Chicken breasts (skinned and cut in cubes) LASCO Curry Seasoning LASCO Crushed Pepper LASCO Vegetable Oil LASCO Tomato Ketchup Cranberry Apple Juice Cornstarch Cashews Raisins Sweet pepper, tomato, onion (cut in strips)
Method Combine chicken, curry seasoning and crushed pepper. Marinate for 20 minutes. Heat pan with oil. Add chicken and sauté for 2-3 minutes. Meanwhile, combine ketchup, cranberry juice and cornstarch. Pour over chicken. Sprinkle on cashews, raisins, sweet pepper, tomato and onion. Heat through for 1 minute. Serves 4
8
Crunchy Rosemary Slaw 1 cup 1 cup 1 cup 1 cup ½ cup
Purple cabbage White cabbage Carrots Apples Purple onion
1 cup Sweet pepper 2 tsps Sugar 2 tsps LASCO Pork Seasoning ½ cup LASCO Mayonnaise 2 tbsps Fresh rosemary leaves
Method Combine all ingredients (except rosemary) in a large bowl. Toss in rosemary leaves. Chill in refrigerator. Serve with Sorrel Pineapple Glazed Pork Chops
Sorrel Pineapple Glazed Pork Chops and Crunchy Rosemary Slaw Sorrel Pineapple Glazed Pork Chops 3 small 3 tbsps 1 tsp 1 tsp 2 tsps 2 tsps
Pork chops LASCO Vinegar Salt LASCO Black Pepper LASCO Garlic Powder LASCO Pork Seasoning
1 cup Sorrel jam ½ cup Pineapple juice 2 tsps Grated ginger 1 whole Medium onion (sliced) LASCO Vegetable Oil for greasing
Method Clean pork chops with vinegar. Season with salt, black pepper, garlic powder and pork seasoning. Allow to marinate. To make glaze, empty sorrel jam in a saucepan on medium heat. Pour in pineapple juice. Whisk until smooth. Add the grated ginger and allow to reduce. Add sliced onions to sauce. Place pork chops on a lightly oiled non-stick skillet. Allow pork chops to brown on one side for about 5 minutes, then another 5 minutes on the other side. Remove from heat and place in a casserole dish. Brush pork chops with the pineapple sorrel glaze. Cover with foil. Bake in a pre-heated pan for 15 minutes at 350ºF. Turn pork chops over, brush once more with the glaze and bake for another 15 minutes. Remove the chops from the oven. Insert a meat thermometer into the meat. When done, it should read an internal temperature of 160ºF or when cut with a knife the juices should run clear. Serves 3
10
Tropical Curry Shrimp 2 tbsps 2 cups 2 tbsps 4 cloves 3 tbsps 4-5 slices 1 medium 3 medium 1 large
LASCO Curry Seasoning Medium shrimp (cooked) LASCO Vegetable Oil Garlic (chopped) LASCO Coconut Cream Powder LASCO Pineapple Slices (reserve juice) Onion (chopped) Tomatoes (cut in wedges) Sweet pepper (cut in strips)
Method Combine curry seasoning and shrimp. Allow to marinate for 20 minutes. Heat oil in frying pan. Add garlic and sautĂŠ for 1 minute. Dissolve coconut powder in 1/4 cup pineapple juice. Add to pan along with onions. Heat for 1 minute. Fold in shrimp and simmer for an additional 2 minutes. Add pineapple slices, tomatoes and sweet pepper, heat thoroughly and serve with your choice of LASCO Pasta. Serves 4
12
Peanut Fish Stir Fry Noodles Salt and LASCO 2 packs 1 ½ tbsp ¼ cup ¼ cup ¼ cup 1 lb 1 cup 2 tsps 1 tsp 1 tsp 1 tbsp 1 tbsp 2 tbsps ½ cup ½ cup
Black Pepper to season fish Maruchan Pack Soup - Oriental Flavour LASCO Vegetable Oil Chopped scallion Sweet pepper (julienned) Purple onion (julienned) Snapper fillets cut into 2 inch cubes Broccoli (cut into small florets) Chinese 5 Spice powder Grated ginger Grated garlic LASCO Soya Sauce LASCO Gourmet Fish & Meat Sauce LASCO Peanut Punch Food Drink (dry) LASCO Sweet Corn (drained) LASCO Green Peas (drained)
Method Clean and season fish with salt and pepper. Boil noodles according to package directions but do not use the packaged flavouring. In a wok, sauté scallion, sweet pepper and onion. Add fish and allow to cook for 3 minutes (turning each piece occasionally) then add broccoli, Chinese 5 spice powder, ginger, garlic, soya sauce, fish and meat sauce, Peanut Punch LASCO Food Drink and 2 tsps oriental powdered seasoning from the soup and stir fry. Once the fish is cooked and broccoli is tender toss in the noodles, corn and green peas and gently mix ingredients together. Serves 4
14
Vanilla Coffee Custard Dessert 2 2 3 1 2 1
cups heaped tbsps whole tsp capfuls tsp
LASCO Vanilla Food Drink (mixed) Jamaican Mountain Peak Instant Coffee Eggs Grated lime rind Rum (coconut or overproof) Grated nutmeg
Method In a pot, heat about Âź cup LASCO Food Drink. Stir in coffee until dissolved. Add the remaining LASCO Food Drink and cool completely. Beat eggs, then pour into the coffee mixture and stir. Add lime rind and rum. Pour mixture into a greased ovenproof dish or individual custard containers then sprinkle with nutmeg. Bake at 350ÂşF for 30 minutes or microwave on medium for 12 minutes. Chill thoroughly then decorate with whipped cream and enjoy! Makes 4-6 servings.
16
LASCO Food Drink Chocolate Squares 3 large 1 tbsp 2 tbsps 1 cup 1 ¼ cups ¾ cup 1 ¼ cups 3 tsps 1 tsp 3 - 4
Eggs (beaten) Vanilla extract LASCO Browning LASCO Soft Margarine (melted) LASCO Chocolate Food Drink (powder)* Icing sugar Flour Baking powder Salt Cherries (cut in quarters)
Method Beat the eggs, then add vanilla, browning and melted margarine. Combine all dry ingredients. Whisk egg mixture and gradually add dry mixture. Scrape onto a sheet pan and bake for 20 minutes at 350°F. Allow to cool and then cut into squares. Top with cherries. * ¼ cup of LASCO Instant Chocolate Mix with Nutmeg Flavour may be added for additional sweetness. Makes 10 - 12 squares
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LASCO Shot Put 1 packet LASCO Milky Soy 2 cups Party ice ½ cup Clear syrup 1 cup Rum cream ¼ cup White Overproof Rum 1 tsp Chocolate syrup to decorate ½ tsp Cinnamon or nutmeg powder Whipped cream to decorate
Method Combine all ingredients in a blender and blend until smooth. Pour into glasses decorated with chocolate syrup. Add whipped cream and sprinkle with cinnamon or nutmeg for decoration. Makes 3 - 4 Shot Puts