1 minute read
Breakfast that loves you back.
REAL SIMPLE Everywhere Find Exclusive Ideas,Tips, and Ways to Make Life Easier—Every Day
IN YOUR KITCHEN
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10 of the Best Heart-Healthy Foods
Beans, beans, they’re good for your heart… you know the rest. What other foods can improve heart health? We made a list! Check it out at realsimple.com/hearthealthy and start boosting your diet.
ON YOUR BOOKSHELF
The REAL SIMPLE AntiInflammation Bookazine
That pesky bodily function that makes your nose stuffy and your skin red is crucial for helping you physically heal. But when it’s chronic, inflammation is a whole other story! Learn how to prevent and treat this condition in our special edition.
ON THE WEB
5 Habits
To
Break
for a More Organized Home
It’s one thing to keep your place clean, and another to keep it organized. If you struggle with clutter, we have a few mindful changes that lean on maintenance over major effort. Go to realsimple.com/ organizedhome to find out more.
Give your heart a little love.
*Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.
