City life magazine issue 41 by Digital Publications

& COUNTY LIVING THE EAST MIDLANDS' PREMIER LIFESTYLE MAGAZINE

PROPERTY FOOD & DRINK HOME & GARDEN MOTOR TRAVEL OUT & ABOUT WHAT’S ON ESSENTIAL GUIDE CELEBRITY PROFILES FASHION, HEALTH & BEAUTY Follow City Life Magazine On...

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ISSUE 41 / 2014

YACHT FEATURE Page 94

Features 08

Events Agenda What’s on, in and around the region, in the coming months.

Celebrity Profile - Matthew McConnaughey The Texan boy done good! Best Actor Oscar winner 2014.

Essential Section The latest Films, DVD’s, Cds, Books and Gadgets available.

In The Kitchen Mark Osborne cooks up a treat and divulges the recipes for you to try at home.

London Hotspots - Feature City Life visit and review some of the hottest venues in London.

Mellow Yellow Women’s Fashion - All shades of yellow are the signature colour for this season.

52 Tartan Trends Men’s fashion - Tartan is on a march again, with an array of items on offer.

60 Cleanse Tone Moisturise A good daily skin care routine is vital to keep your skin clean, healthy and glowing.

64 Squashing Nutritional Myths Nutrition can be a minefield. This article will help to squash some nutritional myths.

All Of A Flutter Enhancing your eyes can have an amazing effect on the way you look and feel.

Men’s Cosmetic Surgery Common aesthetic improvements men are partaking in to retain their youth.

Interior Themes Trends in interior design that are grabbing centre stage in our homes.

5 Of The World’s Best Yachts Soak up an appetite for yacht chartering with a look at 5 of the world’s best.

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Our Property Man In Spain Looking for a property abroad, then tour the Costa Blanca with our man in Spain.

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New Porsche 911 Targa Latest generation of the extravagant 911model with state-of-the-art roof technology.

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Fiat 500 L MPW The newest member of the 500L range goes on sale in the UK.

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Welcome... Welcome to the Spring issue. Yes it's already Spring and we haven't yet experienced any of the usual flurries of snow? Spring also marks the end of the long line of film and television awards ceremonies, which after much back patting, and thanking God culminates in the Oscars. Our celebrity profile features this year's biggest winner, who took home the coveted Oscar for best actor, Matthew McConnaughey. The summer holidays are not too long away and if you have considered opting for something different this year the travel feature takes a different slant and looks at private yacht chartering. We feature 5 of the world's best yachts, ownership of which is beyond the realms of even a lottery winner, but for a fraction of the cost, there are chartering options out there for all tastes and budgets.

Cover image courtesy of Subhome Men

Contact Details Address: City Life Magazine Bridgford Business Centre, 29 Bridgford Road, West Bridgford, Nottingham NG2 6AU

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There has been a lot in the news in regard to how we are becoming an overly obese society, and yet in stark contrast we are also told that never before has society been so self conscious and preoccupied with how we look. Much has been said about how the media is portraying models who are either too thin or using images that have been touched up to cover up even the smallest of imperfections and falsely slimming the model down, which is giving people the wrong perception of how they should look and in the process setting an almost impossible goal. We are fed a constant stream of mixed messages but one thing people are definitely doing to try and achieve this goal is spending more and more on cosmetic treatments. Once considered celebrity exclusive, most of us now know at least a few friends who have opted for some sort of cosmetic enhancement. Starting in this issue we are running a series of cosmetic surgery features devoted to its fastest growing fan baseâ&#x20AC;Śmen. Next issue, end of June.

Nick Smith Nick Smith, Editor

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Accounts:

Fax: 0115 9243 433 City Life Magazine is a trading division of CL Communications Ltd.

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WATER BABIES - A NEW MUSICAL ADVENTURE 24 APRIL - 17 MAY CURVE THEATRE

four lucky audience members, chosen at random, will be invited to take part in one baking challenge with the chance to be dubbed star baker. Audience members will also be given the opportunity to put their own questions to Paul in an open Q&A.

KATY PERRY Tom, our orphaned teenage hero, is framed for a crime he didn’t commit. In a desperate attempt to escape capture he is trapped on the edge of a waterfall. His only choice is to jump. Awakening in the depths of the ocean he encounters a whole new world of enchantment, danger and adventure. Desperate to get back to the girl he loves Tom must brave underwater challenges in a world beyond his wildest imagination. Together with the unlikeliest of friends he embarks on a quest to find a way back to land. However he soon finds it’s not just his fate he holds in his hands, but also that of the mysterious and elusive gang of Water Babies. .

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PAUL HOLLYWOOD LIVE -GET YOUR BAKE ON!

7 MAY ROYAL CONCERT HALL Get Your Bake On will see Great British Bake Off star Paul Hollywood demonstrate recipes, reveal some of the secrets of being a TV chef and take the audience on a journey through his life in baking. The show will culminate with four lucky randomly chosen audience members coming on stage to bake with Paul. Paul will demonstrate up to four of his favourite recipes during the show and

11 MAY CAPITAL FM ARENA Global superstar, Katy Perry, has announced that she will be returning to the UK in May 2014 to bring The Prismatic World Tour to cities up and down the country in support of her second UK #1 album, Prism. Katy Perry scored her second No.1 album in the UK with new album Prism. The album follows the huge success of Katy’s chart topping single Roar which was recently certified platinum in the UK. Prism has already been certified Gold (100,000 sales) in the UK and globally the album is a smash shooting to No. 1 on iTunes charts in 90 markets around the world. Special guests on this UK leg of The Prismatic World Tour will be Icona Pop. The Swedish synthpop duo spawned one of the biggest hits of 2013 with their smash ‘I Love It’ which charted at #1 on the UK singles chart. Katy Perry’s PRISMATIC WORLD TOUR is planned to be a multi-faceted spectacular. This is set to be one of the hottest tickets of 2014, so make sure you don’t miss out!

RETURN OF THE GRUMPY OLD WOMEN - FIFTY SHADES OF BEIGE 18 MAY NOTTINGHAM PLAYHOUSE By popular demand the Grumpies are back to knock some sense into the nation. Perrier Award-winning comedian, writer and original star of Grumpy Old Women Jenny Eclair will be joined by fellow recruits Susie Blake (Mrs Brown’s Boys, Coronation Street) and actress and singer Kate Robbins (Where The Heart Is, Casualty) in this brand spanking new show

BRUCE FORSYTHE ENTERTAINS 7 JUNE ROYAL CONCERT HALL Direct from his shows at The Royal Albert Hall and Glastonbury Festival, Bruce Forsyth, the nation's most famous and loved performer entertains in a very special rare performance. With the support of Don Hunt, Dave Arch and the country's finest musicians, this is the show that every member of the family can enjoy in the intimacy of the theatre. See the legendary Bruce in an evening of comedy, piano, dance and song.

ELTON JOHN AND HIS BAND 24 JUNE 2014 CAPITAL FM ARENAL He is undeniably one of the most acclaimed and adored solo artists of all time, instantaneously recognisable and cherished by his fans worldwide. His spectacular stage shows are sought-after by audiences worldwide. The dates will include number one hits and classic songs from his remarkable 40 year career.

EVENTS

HAPPY DAYS THE MUSICAL 30 JUNE - 5 JULY THEATRE ROYAL Happy Days are here again with the premiere of a brand new UK tour based on the hit TV series, featuring the unforgettable 'King of Cool' Arthur 'The Fonz' Fonzarelli. Join your favourite '50's family, the Cunninghams and the rest of the gang Potsie, Ralph Malph, Joanie and Chachi as they battle to save their beloved diner Arnold's from demolition. In a race against time, can everyone's favourite hero 'The Fonz' save the day? Happy Days - A New Musical is written by Garry Marshall, the legendary creator of the television series. Starring popstar Heidi Range as Pinky Tuscadero, Ben Freeman as The Fonz and Cheryl Baker as Mrs Cunningham, Happy Days - A New Musical is a hilarious feel-good musical that is guaranteed to have you rockin' and rollin' all week long

LEE EVANS MONSTERS TOUR

bigger…‘ROADRUNNER’ was record breaking… And now the legendary Lee Evans embarks on his most ambitious tour to date. Lee’s manic energy, uncanny observations, hilarious delivery and sidesplitting material have made his live performances a must-see for comedy fans worldwide.

JESUS CHRIST SUPERSTAR 25 - 29 JUN NOVEMBER CURVE THEATREMusic by Andrew Lloyd Webber Lyrics by Tim Rice Originally written as a concept album, Jesus Christ Superstar is the seminal ‘rock-opera’ and depicts the story of the last seven days in the life of Jesus of Nazareth through the eyes of Judas Iscariot. Containing a varied score of hit songs such as I Don’t Know How to Love Him, Heaven on Their Minds and the title song Superstar. An amateur production by arrangement with The Really Useful Group Ltd

4 - 8 SEPTEMBER CAPITAL FM ARENAL WIRED AND WONDERFUL’ was huge…‘XL’ was big…‘BIG’ was even

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SPORT

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SPORT

Spectacular!

Gable Events has joined with Rainbows Hospice for Children and Young People to launch the sixth Nottingham Riverside Festival Dragon Boat Challenge and is inviting companies, clubs and groups of friends from across the East Midlands to take the plunge and enter a team in this hugely popular annual event. The 2014 Challenge takes place as part of the annual Riverside Festival on Sunday 3rd August on the River Trent at Victoria Embankment and is one of the largest and most eagerly anticipated team events in the region. Up to 40 crews are expected to battle it out over the 200m race course watched by thousands of spectators.

The Challenge's official charity, Rainbows Hospice for Children and Young People, is the only children's hospice in the East Midlands and Katie Baxter, Events Manager, says, "The Dragon

Boat Challenge is a fantastic opportunity for Rainbows as it gives us a chance to raise essential funds with the help of the local community. Thanks to everyone involved, we are able to continue to be there.” The top fundraisers for Rainbows will win the charity trophy plus a special prize meal kindly donated by The Oriental Pearl Chinese restaurant, based in West Bridgford, not far from where the Challenge takes place. Carol Lester, Director of Challenge organisers, Gable Events, adds; “The Challenge is a great chance to try something completely different, enjoy a fabulous day out and raise money for Rainbows. It is also a fantastic team building opportunity what better way to get to know what makes your colleagues and competitors tick? August may seem a long way off but we are expecting the Dragon Boat Challenge to be extremely popular this year so we strongly urge teams to sign up early in order to secure a place”.

For further information and an entry form please visit www.dragonboatfestivals.co.uk/nottingham or call Gable Events on 01780 470 718.

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No previous experience is required to take part in the dragon boat racing, just plenty of team spirit so why not take up the challenge? Thankfully, you don't need the physical strength of a Steve Redgrave or the athleticism of a Jessica Ennis-Hill to be successful as teamwork, timing (and of course a little bit of luck!) will win the day. The dragon boats, qualified helms and all racing equipment are provided and each crew of up to 11 people is guaranteed a minimum of three races. Teams and spectators also benefit from being part of one of the region's largest family festivals with a bustling fair and vibrant mix of music, dance, crafts and food from around the world, staged by Nottingham City Council. The dragon boat event is supported by City Life magazine.

Pictures courtesy Vanessa Barton Photography and Infinite Images

Get A Team Together And Be Part Of Nottingham’s Sixth

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CELEBRITY PROFILE

And The Best Actor Oscar Goes To…

Matthew McConaughey “I don’t want to just revolve. I want to evolve – as a man, as a human, as a father, as a lover.” – Matthew McConaughey Actor Matthew David McConaughey was born on November 4, 1969, in Uvalde, Texas, and is known for his laid-back lifestyle, rugged physique and charming appeal. He was an athlete at a young age, playing golf and tennis at Longview High School. His classmates named him the school’s “Most Handsome Student.” McConaughey stayed in Texas for college, graduating from the University of Texas at Austin in 1993. While he had previously appeared in commercials and in small film roles, McConaughey got his first big break in 1993’s Dazed and Confused. Known for his good looks and easy-going personality, McConaughey soon achieved leading-man status with A Time to Kill (1996), which also starred Sandra Bullock, Samuel L. Jackson and Kevin Spacey. The press often speculated about the nature of McConaughey’s relationship with Bullock, but sources close to the pair insisted that they were only friends.

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McConaughey began developing some notoriety for his offbeat off-screen behaviour.

Making the cover of Vanity Fair magazine in 1996, Matthew McConaughey was seen as a rising star in Hollywood. He had several dramatic projects that helped further establish his talents as an actor. In 1997, he appeared in Contact with Jodie Foster, a science-fiction film directed by Robert Zemeckis. That same year, he starred in Amistad, playing a lawyer involved in the trial of African slaves who staged a revolt onboard the slave ship Amistad. The

Academy Award-winning film was directed by Steven Spielberg. Returning to his comedic roots, McConaughey starred in 1999’s EdTv as a lowly clerk who becomes the star of his own reality show. The film was both a critical and commercial disappointment. Later that year, McConaughey began developing some notoriety for his offbeat off-screen behaviour. The police visited his Austin, Texas, home after receiving a noise complaint in 1998. There, they discovered a naked McConaughey playing the bongos and found a small amount of marijuana. McConaughey was booked on drug charges and for resisting arrest. The drug charges were later dropped, but the actor paid a fine for violating a local noise ordinance. Bouncing back, McConaughey emerged as a king of romantic comedies. He starred in The Wedding Planner (2001) with Jennifer Lopez, and then in How to Lose a Guy in 10 Days (2003) with Kate Hudson. He then tried his hand at action with 2005’s Sahara, and became romantically involved with co-star Penelope Cruz. Then, working with Al Pacino, McConaughey played a con man in the dramatic thriller Two for the Money (2005). While neither Sahara or Two for the Money scored at the box office, McConaughey remained popular. He cemented his status as a heartthrob later that year when he was named People magazine’s “Sexiest Man Alive” for 2005. In 2006, McConaughey returned to familiar territory with the romantic comedy Failure to Launch, co-starring with Sarah Jessica

Parker. He also reteamed with Kate Hudson for 2008’s Fool’s Gold. Shortly before the film was released, McConaughey announced on his website that he was going to become a father. He and girlfriend Camila Alves welcomed a baby boy, Levi Alves McConaughey, on July 7, 2008. More recently, McConaughey appeared in the 2008 comedy Tropic Thunder – taking over the part for Owen Wilson – alongside Ben Stiller, Jack Black and Robert Downey Jr. He went on to star in 2009’s The Ghosts of Girlfriends Past with Jennifer Garner and Michael Douglas. After taking a break in 2010, McConaughey starred in The Lincoln Lawyer (as Mick Haller) and Killer Joe (as Killer Joe Cooper) – both released in 2011 – followed by the Jeff Nichols-directed drama Mud (2012), in which he co-starred with Reese Witherspoon and Michael Shannon; the film garnered both critical and commercial acclaim. Also in 2012, McConaughey gained some commercial acclaim for his performance in the comedic film Magic Mike; he played Dallas, a male stripper who mentors a younger performer known as Magic Mike (Channing Tatum), in the film, directed by Steven Soderbergh. He shares star billing with Woody Harrelson in HBO’s 2014 series True Detective. In early 2013, McConaughey was confirmed as the lead in Christopher Nolan’s upcoming time travel science fiction film Interstellar, which is set for release in November 2014.

Oscar-Winning Role in ‘Dallas Buyers Club’ McConaughey went on to earn a buzzworthy role as Ron Woodruff, the real-life activist who, after being diagnosed with AIDS and given only six months to live in the mid1980s, began advocating for and taking a regime of drugs that mitigated the disease’s effects, in the biopic Dallas Buyers Club (2013). The film came to fruition after years in limbo, with McConaughey losing 30 pounds for the role. For his performance as Woodruff, the actor took home best actor honours at both the 2014 Academy Awards and Golden Globes. McConaughey met Brazilian model and television performer Camila Alves in 2006. The couple became engaged on December 25, 2011 and were married on June 9, 2012 in Austin, Texas, where they reside. Together they have three children: son Levi Alves McConaughey (born July 7, 2008), daughter Vida Alves McConaughey (born January 3, 2010), and son Livingston Alves McConaughey (born December 28, 2012). McConaughey started the just keep livin foundation, which is “dedicated to helping teenage kids lead active lives and make healthy choices to become great men and women”. He also rescued various pets stranded after the flooding of New Orleans from Hurricane Katrina. In 2006, he rescued a cat from two youths in Sherman Oaks, California; the youths had doused the cat in hairspray and were attempting to set it on fire.

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“McConaughey seems to be tapping into something essential, remaining himself while stretching, getting older while staying the same age.”

With his first Oscar nomination and the critical acclaim received for True Detective, “McConaughey seems to be tapping into something essential, remaining himself while stretching, getting older while staying the same age.” Some critics have dubbed this comeback in his career and his move towards more complex roles “The McConaissance.”

Films Captain America – The Winter Soldier After the cataclysmic events in New York with The Avengers, Marvel’s Captain America: The Winter Soldier finds Steve Rogers, aka Captain America, living quietly in Washington, D.C. and trying to adjust to the modern world. But when a S.H.I.E.L.D. colleague comes under attack, Steve becomes embroiled in a web of intrigue that threatens to put the world at risk. Joining forces with the Black Widow, Captain America struggles to expose the ever-widening conspiracy while fighting off professional assassins sent to silence him at every turn. When the full scope of the villainous plot is revealed, Captain America and the Black Widow enlist the help of a new ally, the Falcon. However, they soon find themselves up against an unexpected and formidable enemy – the Winter Soldier.

CITY LIFE

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FAVE

Transcendence

Million Dollar Arm

Heaven Is For Real

Dr. Will Caster (Johnny Depp) is the foremost researcher in the field of Artificial Intelligence, working to create a sentient machine that combines the collective intelligence of everything ever known with the full range of human emotions. His highly controversial experiments have made him famous, but they have also made him the prime target of anti-technology extremists who will do whatever it takes to stop him. However, in their attempt to destroy Will, they inadvertently become the catalyst for him to succeed – to be a participant in his own transcendence. For his wife Evelyn (Rebecca Hall) and best friend Max Waters (Paul Bettany), both fellow researchers, the question is not if they can…but if they should. Their worst fears are realized as Will’s thirst for knowledge evolves into a seemingly omnipresent quest for power, to what end is unknown. The only thing that is becoming terrifyingly clear is there may be no way to stop him.

In a last ditch effort to save his career as a sports agent, JB Bernstein (Jon Hamm) concocts a scheme to find baseball’s next great pitching ace. Hoping to find a young cricket pitcher he can turn into a Major League Baseball star, JB travels to India to produce a reality show competition called “Million Dollar Arm.” With the help of a cantankerous but eagle-eyed retired baseball scout (Alan Arkin) he discovers Dinesh (played by Madhur Mittal) and Rinku (played by Suraj Sharma), two 18 year old boys who have no idea about playing baseball, yet have a knack for throwing a fastball. Hoping to sign them to major league contracts and make a quick buck, JB brings the boys home to America to train. While the Americans are definitely out of their element in India – the boys, who have never left their rural villages – are equally challenged when they come to the States. As the boys learn the finer points of baseball – JB, with the help of his charming friend Brenda (Lake Bell) – learns valuable life lessons about teamwork, commitment and what it means to be a family..

The true story of a small-town father who must find the courage and conviction to share his son’s extraordinary, life-changing experience with the world. The film stars Greg Kinnear as Todd Burpo and co-stars Kelly Reilly as Sonja Burpo, the real-life couple whose son Colton (newcomer Connor Corum) claims to have visited Heaven during a near death experience. Colton recounts the details of his amazing journey with childlike innocence and speaks matter-of-factly about things that happened before his birth ... things he couldn’t possibly know. Todd and his family are then challenged to examine the meaning from this remarkable event.

ESSENTIAL GUIDE

The Other Woman

Edge Of Tomorrow

After discovering her boyfriend is married, a woman (Cameron Diaz) tries to get her ruined life back on track. But when she accidentally meets the wife he’s been cheating on (Leslie Mann), she realizes they have much in common, and her sworn enemy becomes her greatest friend. When yet another affair is discovered (Kate Upton), all three women team up to plot mutual revenge on their cheating, lying, three-timing SOB.

Lt. Col. Bill Cage (Cruise) is an officer who has never seen a day of combat when he is unceremoniously dropped into what amounts to a suicide mission. Killed within minutes, Cage now finds himself inexplicably thrown into a time loop – forcing him to live out the same brutal combat over and over, fighting and dying again… and again. But with each battle, Cage becomes able to engage the adversaries with increasing skill, alongside Special Forces warrior Rita Vrataski (Blunt). And, as Cage and Rita take the fight to the aliens, each repeated encounter gets them one step closer to defeating the enemy.

Maleficent

Blood Ties

Seduced by dreams of making it in the big city, Gretta (Keira Knightley) and her longtime boyfriend move to New York to pursue their passion for music. She’s heartbroken when he dumps her for the fame and fortune of a big solo contract, leaving Gretta all on her own. Her world takes a turn for the better when a down-on-his-luck record producer (Ruffalo) stumbles upon her singing in a local bar and is immediately captivated by her raw talent and inspiring authenticity – they may be each other’s last chance to turn their lives around. Somewhere between friendship and their love of music, the two strangers strike a chord that captures the hearts of everyone around them, proving that every great story has its own soundtrack.

Untold story of Disney’s most beloved villain, Maleficent, from the 1959 classic Sleeping Beauty. Maleficent is the untold story of Disney’s most iconic villain from the 1959 classic Sleeping Beauty. A beautiful, pure-hearted young woman, Maleficent has an idyllic life growing up in a peaceable forest kingdom, until one day when an invading army threatens the harmony of the land. Maleficent rises to be the land’s fiercest protector, but she ultimately suffers a ruthless betrayal, an act that begins to turn her pure heart to stone. Bent on revenge, Maleficent faces an epic battle with the invading king’s successor and, as a result, places a curse upon his newborn infant Aurora. As the child grows, Maleficent realizes that Aurora holds the key to peace in the kingdom and perhaps to Maleficent’s true happiness as well.

Two brothers, on either side of the law, face off over organized crime in Brooklyn during the 1970s. New York, 1974. Fifty-year-old Chris (Clive Owen) has just been released on good behaviour after several years in prison following a gangland murder. Reluctantly waiting for him outside the gates is his younger brother, Frank (Billy Crudup), a cop with a bright future. Chris and Frank have always been different, and their father, Leon (James Caan), who raised them alone, seems to favour Chris despite all his troubles. Yet blood ties are the ones that bind, and Frank, hoping that his brother has changed, is willing to give him a chance – he shares his home, finds him a job, and helps him reconnect with his children and his ex-wife, Monica (Marion Cotillard). But Chris’ inevitable descent back into a life of crime proves to be the last in a long line of betrayals, and after his brother’s latest transgressions, Frank banishes him from his life. But it’s already too late, as the brothers’ destiny is bound together, forever.

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Can A Song Save Your Life?

DVDs Out Of The Furnace Two brothers live in the economicallydepressed Rust Belt, when a cruel twist of fate lands one in prison. His brother is then lured into one of the most violent crime rings in the Northeast. Russell Baze (Christian Bale) has a rough life: he works a dead-end blue collar job at the local steel mill by day, and cares for his terminally ill father by night. When Russell’s brother Rodney (Casey Affleck) returns home from serving time in Iraq, he gets lured into one of the most ruthless crime rings in the Northeast and mysteriously disappears. The police fail to crack the case, so - with nothing left to lose - Russell takes matters into his own hands, putting his life on the line to seek justice for his brother.

CITY LIFE

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FAVE

American Hustle

Gravity

The Delivery Man

A fictional film set in the alluring world of one of the most stunning scandals to rock our nation, American Hustle tells the story of brilliant con man Irving Rosenfeld (Christian Bale) who, along with his equally cunning and seductive British partner Sydney Prosser (Amy Adams), is forced to work for a wild FBI agent, Richie DiMaso (Bradley Cooper). DiMaso pushes them into a world of Jersey powerbrokers and mafia that’s as dangerous as it is enchanting. Jeremy Renner is Carmine Polito, the passionate, volatile, New Jersey political operator caught between the con artists and Feds. Irving’s unpredictable wife Rosalyn (Jennifer Lawrence) could be the one to pull the thread that brings the entire world crashing down.

Dr. Ryan Stone (Sandra Bullock) is a brilliant medical engineer on her first shuttle mission, with veteran astronaut Matt Kowalsky (George Clooney) in command of his last flight before retiring. But on a seemingly routine spacewalk, disaster strikes. The shuttle is destroyed, leaving Stone and Kowalsky completely alone--tethered to nothing but each other and spiraling out into the blackness. The deafening silence tells them they have lost any link to Earth...and any chance for rescue. As fear turns to panic, every gulp of air eats away at what little oxygen is left. But the only way home may be to go further out into the terrifying expanse of space.

An affable underachiever finds out he’s fathered 533 children through anonymous donations to a fertility clinic 20 years ago. Now he must decide whether or not to come forward when 142 of them file a lawsuit to reveal his identity. The story of affable underachiever David Wozniak, whose mundane life is turned upside down when he finds out that he fathered 533 children through sperm donations he made twenty years earlier. In debt to the mob, rejected by his pregnant girlfriend, things couldn’t look worse for David when he is hit with a lawsuit from 142 of the 533 twentysomethings who want to know the identity of the donor. As David struggles to decide whether or not he should reveal his true identity, he embarks on a journey that leads him to discover not only his true self but the father he could become as well.

Marvel’s Thor: The Dark World Marvel’s Thor: The Dark World continues the big-screen adventures of Thor, the Mighty Avenger, as he battles to save Earth and all the Nine Realms from a shadowy enemy that predates the universe itself. In the aftermath of Marvel’s Thor and Marvel’s The Avengers, Thor fights to restore order across the cosmos...but an ancient race led by the vengeful Malekith returns to plunge the universe back into darkness. Faced with an enemy that even Odin and Asgard cannot withstand, Thor must embark on his most perilous and personal journey yet, one that will reunite him with Jane Foster and force him to sacrifice everything to save us all.

CDS

Johnny Cash Out Among the Stars

Kylie Minogue Kiss Me Once

Foster the People Supermodel

Discovered in 2012, Out Among The Stars is truly a lost, previously unreleased Johnny Cash album. These aren’t alternate takes or different versions of songs that you’ve heard. These are brand new songs to the Cash canon.

The beloved Aussie pop Princess is back with her twelfth studio album with the limitless energy of 2010’s Aphrodite and the harder-edged electro of 2007’s X”; and with some exciting new changes, with her hiring Jay Z’s Roc Nation management team, and working with new writers and producers, including Sia, Stargate and Producer of the Year Pharrell, who has been dominating the charts, producing almost every pop song getting stuck in our heads lately. The highly anticipated album reminds us why Kylie has stayed so strong for so long.

The follow up to their 2011 debut album Torches, Supermodel has been created with “more grit” according to frontman Mark Foster, taking inspiration from British Rock Bands such as The Clash and The Kinks. The album also strays from their electronic roots, delving into a more instrumentally based sound. Perhaps a sign of the band musically maturing, and if this is the case then this is undoubtedly an album to look out for.

Completed in 2013 by Johnny’s only son John Carter Cash, Out Among The Stars is a pivotal Johnny Cash album lost in time, and now ready to become a classic.

Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar - Your Brain’s Silent Killers - David Perlmutter, MD

Bird Box - Josh Malerman Written with the narrative tension of The Road and the exquisite terror of classic Stephen King, Bird Box is a propulsive, edge-of-your-seat horror thriller, set in an apocalyptic near-future world – a masterpiece of suspense from the brilliantly imaginative Josh Malerman. Most people ignored the outrageous reports on the news. But they became too frequent, they became too real. And soon, they began happening down the street. Then the Internet died. The television and radio went silent. The phones stopped ringing. And we couldn’t look outside anymore. Malorie raises the children the only way she can; indoors. The house is quiet. The doors are locked, the curtains are closed, mattresses are nailed over the windows. They are out there. She might let them in. The children sleep in the bedroom across the hall. Soon she will have to wake them. Soon she will have to blindfold them. Today they must leave the house. Today they will risk everything.

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A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.The book features health advice, a number of gluten-free recipes, and details on relevant case studies.

Books

Gadgets 1. Griffin PowerMate Bluetooth Gone are the days of a multitude of wires snaking across desks, we are living in a wireless age, and the Griffin PowerMate helps us embrace this with ease. This remarkable little gadget will put your average computer mouse to shame, connecting to your Mac via Bluetooth. The PowerMate allows you to assign your own various keystrokes to control and streamline tasks and the with the wheel you can both scroll long pages and even adjust volume and mute. With the stylish, brushed aluminium finish this gadget really looks like it’s fallen from a futuristic sci fi movie, but luckily for us it’s to be released this summer.

Price: £35.99

2. Tile Can’t find your phone? No problem, get a friend to ring it. Can’t find your purse? Sadly a purse/phone hybrid has not been invented yet, leaving us some way away from calling our misplaced purses. But I can happily tell you that we have something even better. Tile is a small gadget that can be attached onto virtually anything from keys to a bike, then tracked and traced using a simple to use app. This little beauty will effectively cure the few minutes, or even days, of sheer panic felt by all of us; especially those of us more prone to forgetfulness.Tile is currently available to Preorder for summer 2014.

Estimated £11.99

3. Intel Smart Earbuds So, you’re on the treadmill, with your headphones in, but you’re just not pumped, well with the Intel Smart Earbuds, you will be given the perfect music to get you going without batting an eyelash. These should be the staple to everyone’s workout, it’s a pair of headphones with sensors inside the earpiece that can monitor your heart rate, the earbuds work with a companion app, where you can set a target heart rate for your workouts, and automatically select appropriate music tracks (fast, slow, etc) but the built-in music coach won’t change songs too abruptly, even if your heart rate does fluctuate a bit. Rather, you’d get a warning and then, if you still weren’t reaching your target heart rate, the app would switch to a song with the appropriate tempo. Released later this year

Price: TBA

4. Samsung S9 UHD TV

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At a whopping 85-inches this latest ultra hi-definition beast claims to be an inch bigger than the nearest competitor 4K set. Design-wise the Samsung S9 is everything you’d expect from a top-end TV. The screen itself is seductively, virtually bezel-free and sits within a unique frame that Samsung has called a Timeless Gallery frame, arguing that this makes the TV “appear to be floating within its frame”

Under the hood the Samsung S9 packs a quad-core processor to enable faster multitasking between content and apps. The speakers are, amazingly, built into the gallery frame, and still provide perfect sound quality. And for those of us who love to feel like we’re in the future, there are voice and gesture controls. This truly is an awe inspiring television, as would be expected with the price tag.

Price: £34,999

ESSENTIAL GUIDE

6. LG Pocket Photo Smart

5. Lenovo Erazer X700 Yes, believe it, though this beast resembles some sort of space ship, it is actually a desktop. From its cutting-edge exterior evoking a futuristic warrior’s armor, to its overclocking-enabled processor, Erazer X700 was built for the digital gamer. Maximize the performance of the Intel® Core™ i7 processor while relying on the liquid coolant of the Lenovo Cooling System to keep internal temperatures optimal.

One thing that uploading photos to the internet has lost us, is the possession and solidity of an actual photograph. But the LG Pocket Photo Smart offers something wonderfully reminiscent of the old Polaroid cameras, the ability to instantly print photographs from your mobile,;no matter where you are. With a 45 second print time and fast Bluetooth connection, you can take your photo one minute and have it printed out and in your hand the next. It’s wonderfully simple but also a great gadget.

Price: £89.00

Price: £901.99

8. Speedo Aquabeat 2.0 7. Lumitab Everyone, and I do mean everyone, has at some point dreamt of their own personal cinema, but sadly, it is simply not in most people’s budget. Well it now seems that it may well be, the award winning Lumitab is a versatile 7 inch tablet with a built in projector, the world’s first. Like on any tablet, you can play games, read e-books and create presentations. But the beauty of the Lumitab is what sets it apart from other tablets, at the end of a long day, you can sit back, and simply point that Lumitab at a plain wall and watch a movie in your own personal cinema.

Along with mermaids and talking sea creatures, one of the most unrealistic aspects of The Little Mermaid was the quality of sound underwater, I mean come on, nothing sounds that clear underwater. That was until the dawn of the underwater mp3 player. The Speedo Aquabeat 2.0 holds 4GB of music, plays FM Radio and even features a pedometer and stopwatch.

Price: £100

The Lumitab is slim and sleek making it easy to carry around and should be a must for all Movie Junkies.

Price: £450

10. Mimo, The Smart Baby Monitor 9. Tom Tom Runner

It does a great job of keeping track over your vital stats, letting you know your run duration, calories burned and distance travelled along with offering different options for when you’re in a run.

Price: £149.99

With the simple smartphone app, the information from the Mimo baby monitor will be sent to your phone, so you can easily check on your baby without making the worried checks every few minutes. The Mimo app enables parents to do three things: see their baby’s data in real-time; set alerts to let them know if anything changes; and to view trend and analytics about their baby’s sleep (and more!) over time.

Pre Order £120.99

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An athletic GPS watch, the TomTom Runner is lightweight, durable and more subtle looking than its predecessor, although some of the Nike-inspired flourishes of colour are still there.

Now this is really something special. The Mimo Baby Monitor is an organic cotton kimono that is fitted with non-contact machine washable sensors that when paired with the Mimo Turtle, it can monitor your infant’s respiration, skin temperature, body position, and activity level.

Out&About with City Life & County Living Magazine

Celebrating Sporting Success at the Leicester Mercury Sports Awards

Junior Sportswoman of the Year Lizzie Warner

With fourteen different award categories, there was plenty of opportunity to celebrate all of the diverse sporting achievements in the county, honouring professional and amateur sports people, as well as teams and rewarding life time achievements.

Young Sportsman of the Year Ben Dijkstra

Among the star-studded guest list was former Tigers and England Rugby Player, Neil Back MBE; legendary England goalkeeper, Peter Shilton OBE; Leicester Tigers stars, Tom Croft and Tom Youngs; former Leicester and England footballer, Frank Worthington and former Surrey and England Cricketer, Ebony-Jewel Rainford-Brent. The event, organised by brand agency Champions (UK) plc, provided guests with a glamorous evening of entertainment that saw them enjoy a fabulous three course meal, hosting from snooker legend Willie Thorne and TV weather girl Emma Jesson and fantastic entertainment both musically and from Loughborough University gymnasts. The evening also raised vital funds for Rainbows Hospice. The charity offers children and young people with life threatening and life limiting illnesses specialist hospice facilities at their base in Loughborough and money raised ensures that they can continue their important work. With so many of Leicestershire's important businesses involved in the awards ceremony, the annual event goes a long way to supporting the continual growth of the region's sporting prowess, promising great things for the future of sport as well as highlighting our sporting legacy. Sponsors for the evening were Aspirational Magazine, Leicester Tigers, Purpose Media, Crouch Logistics, Leicester City Football Club, Upton Steel, Cartwright King, De Montfort University, PMGC, Mazars, Mattioli Woods, Lumbers, PKF Cooper Parry and FRS.

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Junior Sportsman of the Year Ahmad Saleh

Leicestershireâ&#x20AC;&#x2122;s sporting greats, most influential businesses and a range of celebrity guests gathered together for the Leicester Mercury Sports Awards 2013.

After a year that demonstrated our capabilities on a national level across Tennis, Rugby and Cricket to name a few, the Leicester Mercury Sports Awards were the perfect way to highlight the amazing results achieved within the local region, recognising future sports people with a series of young people receiving accolades.

The winners were as follows:

Young Sportswoman of the Year Grace Garner Under 19/School Team of the Year Lancaster U/15s School Basketball Active 4 Life Elizabeth Anne Izzard Club of the Year Loughborough Lawn Tennis Club Community Impact Award Cherie D Silva Neville Hamilton Award John Ball Coach of the Year Award Rob Paternostro Team of the Year Award Leicester Riders Sportswoman of the Year Gemma Steel Sportsman of the Year Tom Youngs Lifetime Achievement Award Graham Rowntree

FOOD & DRINK

A dining experience that rivals Nottingham’s top restaurants, but at a sensible price! Aurora Restaurant is the latest addition to Nottingham’s vibrant culinary scene. Located on Stoney Street in the trendy Lace Market district in the building that was the former home of Scruffy’s, Aurora is a contemporary venue that’s perfect for a dinner date for two all the way up to parties for 60. Aurora is the brain child of Craig Thomas, a chef by trade who takes the roles of owner and Head Chef at the restaurant. Craig’s CV is a veritable who’s who of the world’s top chef’s as he has worked alongside the ‘Godfather’ Marco Pierre White, opened a Jean-Cristophe Novelli restaurant and even rejected a job offer from Gordon Ramsay, twice! It’s clear to see that Craig is incredibly talented and Nottingham is immensely lucky that he has chosen it to launch his first restaurant.

Food lovers will adore Aurora. It is a charming venue run by an extremely talented Chef who prides himself on preparing and cooking every meal to perfection. The layout makes it ideal for everything from first dates to wedding receptions and celebrations to business meetings, so if you’re looking for wowfactor without the hefty price tag, Aurora is the place to be, and be seen.

Aurora Restaurant, 47 Stoney Street, Lace Market, Nottingham NG1 1LX tel: 0115 941 3816 email: aurorarestaurant@hotmail.com

www.aurorarestaurant.org

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Housed within a Victorian textile warehouse, Aurora is a charming, comfortable venue with plenty of character. Exposed brick walls and the original brick floor are complemented by a sky blue and peach colour scheme which incorporates floral wallpaper, painted mirror frames and several pieces of topiary to bring the outside in. The atmosphere is relaxing and inviting and provides the perfect backdrop for conversation, drinking and dining. To the rear of the restaurant, behind a luxurious purple curtain is a small dining area that is perfect for smaller groups as it provides an intimate space ideal for special occasions and private parties.

The concept of Aurora is simple; offer a dining experience to rival the cities top restaurants whilst maintaining sensible pricing and providing exciting menus created using produce from local suppliers. Craig aims to bridge the gap between the ‘menu locked chain restaurants and the top end wallet bashers’ with an accessible yet innovative menu that features dishes such as locally-sourced Derbyshire sirloin steak served with home-cut chips, cherry tomatoes and mushrooms with a peppercorn sauce and a watercress salad; duo of smoked and seared duck breast with a fig, lentil and raspberry vinegar dressing; and aubergine croquettes with baked polenta, a vine tomato and basil sauce with lemon scented courgette salad. With a fantastic value express lunch menu available during the day, Aurora should be top of your list if you’re looking for good quality food for reasonable prices.

Opening times: Tuesday - Saturday 12noon - 3pm • Tuesday - Saturday dinner 5pm - 10pm • Sunday 12noon - 9pm (Booking advised Sunday Evening) 25

FOOD & DRINK

Haveli - Restaurant Review Indian Restaurant in Chilwell With the great abundance of restaurants around us and countless cuisines to sample, finding the right place for the perfect meal can be quite a difficult endeavour. Well you needn't worry, this one's on us.

very happy to say I was not wrong; the dish was delicious, each bite offered different flavours than the last and the aroma was wonderfully intoxicating.

Haveli, in Chilwell, is an Indian restaurant that really stands proudly above many. Boasting not only an expertly made menu, but beautiful presentation, a warm and inviting atmosphere and an attentive, welcoming staff which really cannot be spoken of highly enough.

After finishing our starters, a complimentary palette cleanser was served in the form of a delightful mango sorbet; really the perfect thing to prepare for the main course.

From the moment we pulled up to this contemporary restaurant, we knew it was going to be an Indian culinary experience with a difference. We were greeted at the door and regarded as though we were old friends, not a surly face in sight; which I think we can all agree can be seen too often in some establishments. Once seated we were treated to complimentary poppadoms and chutneys, which alone were wonderful, whilst we browsed the menu. The scent of food on neighbouring tables piqued our interest and it is easy to see that every course leaving the kitchen is carefully made with skill and a genuine creative flair. The menu offers traditional favourites, a wide range of vegetarian options and also many unique dishes which I had honestly never seen before in any restaurant. And if requested, dishes can be adjusted to taste and spice requirements; which is perfect for those who adore flavour but not so much heat!

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It wasn't long until I could stop coveting meals around us as our starters were brought to the table, I knew that if the taste matched the precise and impressive presentation, then this would be a meal to remember. I am

I think one of my favourite things about this restaurant's cooking style would be the attention to flavour. Unlike many Indian restaurants, the meals emphasise flavour with a range of imaginative ingredients, rather than simply oils and butters, which meant we were saved the common heavy feeling often endured after an indulgent Indian meal. The restaurant really does give you the feeling of authentic Indian home cooking, each chef carries years of experience and it truly shows in the quality of the food. Haveli is esteemed for its great service, making guests feel remarkably special and of course the fantastic food; I'm pleased to tell you that the restaurant certainly lives up to its expectations. Not only the meal but the whole experience was one that will keep us coming back for more. So the next time you're given the task to choose the restaurant, relax, Haveli is just a phone call away. 10 Attenborough Lane, Chilwell, Nottingham, NG9 5JW. Tel: 0115 922 7778 www.havelifinedining.co.uk

NOTTINGHAM POST INDIAN RESTAURANT OF THE YEAR At Haveli, our food is inspired by the authentic home cooking, all our chefs are fully trained and have been working in the restaurant industry for many years. Food is our passion, prepared for you always with devotion, love, and the finest ingredients.

10 Attenborough Lane, Chilwell, Nottingham, NG9 5JW Book your table now call 0115 9227778 or book online

www.havelifinedining.co.uk

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Joe Strange Band Launch Night At The Riverbank

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The Riverbank, on Trent Bridge, Nottingham, held a launch night to celebrate the new Friday night residency of the Joe Strange Band. Invited guests enjoyed complementary CanapĂŠs and Bubbly, plus 2-4-1 Cocktails all night, whilst being entertained by the Joe Strange Band and their support act on the evening, Joy Mumford.

1.Spring Cup – Ingredients: • 25ml Chase English Gin • 12.50ml Kwai Fei Lychee Liqueur • 12.50ml Fresh Lemon Juice • 12.50ml Bottle Green Elderflower Syrup • 50ml Presed Apple Juice • 12.50ml Gomme • 50ml Chilled Sauvignon Blanc

PEARL West Bridgford 3.Pornstar Martini Ingredients:

Description: English Chase Gin and Elderflower Cordial shaken with Pressed Apple Juice abd Kwai Fei Lychee Liqueur topped with Crisp Sauvignon Blanc.

• 25ml Absolut Vanilla • 25ml Passoa • 25ml Rubicon Passionfruit • 6.25ml Caramel Syrup • 12.50ml Passionfruit Syrup • 18.75ml Fresh Lemon Juice • 50ml Chilled Proscecco

2.Tuaca Whaca

Description:

–

Ingredients: • 31.25ml Tuaca • 12.5ml Giffard Creme de Mure • 6.25ml Aperol • 12.5ml D'orgeat syrup • 18.75ml Fresh Lemon Juice • 25ml Fresh Squeezed Orange 12.5ml Gomme

–

COCKTAILS

FOOD & DRINK

A fruity Passionfruit martini served with a side of sparkle.

Description: A staff favourite with memories o our beloved childhood sweet the drumstick.

Bramleys Brasserie is a stylish restaurant serving gastro classics with a modern twist. Ideally located in the Orchard Hotel on The University of Nottingham’s main campus, Bramleys is open 7 days a week for lunch from 12 noon - 3pm and dinner, 6pm - 9pm

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To make a booking, please call 0115 876 0881 or email bramleys@devervenues.co.uk

For more information, and to see the latest menu, visit www.deverevenues.co.uk

IN THE KITCHEN Riverbank Bar & Kitchen Head Chef Mark Osborne produces a 3 course meal, using seasonal and local ingredients, with all dishes featured on the current Early Bird Menu, which is great value at 2 Courses ÂŁ16.95, 3 Courses ÂŁ19.95.

Soft Goats Cheese, Blood Orange Salad, Crushed Pistachio Nuts & Lambs Lettuce (serves 4) Ingredients

300g goats cheese 50ml double cream Juice of half a lemon Salt/pepper 2 blood oranges 50g crushed pistachio nuts Lambs lettuce 20ml olive oil 20g croutons 1. Place the goats cheese in a mixing machine and beat until soft, add the cream until you can shape the cheese with a spoon, season with a few drops of lemon juice, salt and pepper 2. Segment the blood orange keeping any of the juice 3. To serve place two spoons of the goats cheese on to a plate and scatter over some of the pistachio nuts 4. Garnish with the orange segments 5. In a mixing bowl combine the orange juice with the olive oil and season with salt and pepper 6. Dress the lambs lettuce and place around the dish to finish

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7. Garnish with the croutons

FOOD & DRINK

Roast Cod Fillet, Buttered Savoy Cabbage, Serrano Ham, Creamed Potatoes, Chicken Jus (serves 4)

Banana Cake, Salted Hazelnut Caramel, Gingerbread Ice Cream

Ingredients

100ml milk 200g butter 375g sugar 4 eggs 6 bananas chopped 400g flour 1.5 tsp baking powder 2tsp bicarb of soda 100g caster sugar 50g unsalted butter 10ml double cream Sea salt 30g roast hazelnuts Ginger bread ice cream

4x 160g cod portions 1 sml savoy cabbage shredded 100g serrano ham (sml diced) 50ml chicken stock Olive oil 150g unsalted butter 4 portions creamed potatoes 150ml chicken sauce 1. To start blanch the cabbage in salted water, drain and pat dry 2. In a none stick pan add a few drops of olive oil and place the cod in skin side down 3. Cook for 3-4 minutes or until skin has a light colour, turn over and add 50 g of the butter 4. Reduce the heat to slowly cook through the cod 5. For the cabbage fry the serrano ham in a little oil and butter to just take on a little colour, add the chicken stock and reduce by half 6. Add the remaining butter until combined and fold in the blanched cabbage 7. To serve heat up your creamed potatoes and place at the top of a plate, spoon on the cabbage and then the cod. Spoon round the chicken sauce

Ingredients

1. For the banana cake set the oven at 170 degrees 2. In a electric mixer cream together the butter and sugar until smooth 3. Add the eggs one by one until fully mixed together 4. Add the chopped bananas and mix until they break up 5. Add the remaining ingredients 6. Line a cake tin with grease proof paper and pour in the mixture 7. Place in the oven until firm to the touch and light golden in colour 8. For the caramel melt the sugar until golden and carefully whisk in the butter and the cream 9. Season with the salt to taste and place in the fridge 10. To serve with the back of a spoon swipe the caramel down the centre of a plate and garnish with the hazelnuts 11. Slice the banana cake and place on the caramel CITY LIFE & COUNTY LIVING

12. Scoop the ice cream and place on the top

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Chinese New Year At The Pearl

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The Pearl, West Bridgford, celebrated Chinese New Year in traditional style. Diners enjoyed a 3 course meal, whilst a Dragon Dance, with accompanying band worked itâ&#x20AC;&#x2122;s way through the restaurant and bar, followed by a firecrackers display on the terrace.

LUNCH AT

EARLY BIRD MENU AT

THE ORIENTAL PEARL

£10 FOR 2 COURSE MENU INCLUDING A DRINK OF YOUR CHOICE*

£14 FOR A DELICIOUS 2 COURSE MEAL

RESTAURANT OPEN EVERYDAY FROM 12PM LUNCH AVAILABLE FROM 12 TILL 4PM MONDAY - SUNDAY

AVAILABLE FROM SUNDAYS TO THURSDAYS FROM 5-7.30PM

*SMALL GLASS OF WINE, BEER OR SOFT DRINK

With 25 years of successful business, The Oriental Pearl is located in the heart of West Bridgford offering the finest Chinese cuisine in the area, working with fresh and authentic ingredients to create beautiful, contemporary dishes. The Oriental Pearl also has a private dining area perfect for parties, conferences and social events.

A La Carte menu available 12pm-10pm Fri-Sat 12pm-9.30pm Sun-Thurs

The Grill at Twenty Five is a brand new trendy, modern restaurant offering a value-for-money, family-friendly dining experience. Located only a stone’s throw away from J25 of the M1 (where the restaurant takes its name) and only 15 minutes’ drive from Nottingham and Derby city centres. The restaurant specialises in competitively priced grilled foods and informal dishes, such ribs and steaks, with prices for homemade burgers and steaks from as little as £4.95 and a fabulous Sunday Roast for £7.95! The Grill at Twenty Five has a superb bar offering a large variety of drinks from around the world, with spirit prices starting from £2.50 per measure and a glass of wine from £3.70! The Grill at Twenty Five also has a private room, suitable for private parties, conferences and social events.

BOSTOCK LANE, LONG EATON, NOTTINGHAM NG10 4EP Open Mon-Fri 5pm - 11pm, Sat-Sun 11am - 11pm

0115 946 3801 www.thegrillat25.com

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RSViP Business Network Social At The Riverbank The Riverbank played host to the first of 2014, for business network RSViP and the bad weather didn't deter almost 90 business professionals from gathering for relaxed, open networking in the popular 'Gallery' function room of the restaurant, where Prosecco was served on arrival and delicious canapĂŠs were on offer throughout the evening. Special guests 2012 Olympic Gold Medalists Etienne Stott and Tim Baillie made an appearance and the event was sponsored by MBC Nottingham and Air-IT with coffee tasters courtesy of Stewarts Coffee, eye lash extension demonstrations from Flutter Nottingham & beauty products by Arbonne. Photography by Louise Mills www.louisemillsphotography.co.uk

RSViP Business Network Social At La Tasca A Festive Spanish themed evening of mulled Sangria, Paella & Flamenco! 90+ professionals gathered together for the last RSViP Network Social of 2013 at tapas restaurant La Tasca, where open networking was on the agenda over a glass of bubbly, canapĂŠs & a Paella demonstration by head chef Ahmed. Local boutique Stick & Ribbon showcased their wares and Nottingham Hospitals Charity spoke to guests about their upcoming fundraising activities. Later in the evening guests were treated to a spot of Flamenco dancing & members were given chocolate treats to end a perfect evening.

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Photography by Louise Mills www.louisemillsphotography.co.uk

FOOD & DRINK

ARE YOU AN ENTREPRENEUR? If you answer 'yes' to most of the following then you are well within your rights to class yourself as a budding entrepreneur…  You have always been driven, self motivated and hardworking.  You've worked for employers in jobs that you have excelled at and climbed the ladder fast.  You've worked in jobs and thought 'I could run a company like this so much better than my employer'.  You are always looking at ways to 'monetise' EVERYTHING!  You notice the small things on a day to day basis – spelling mistakes on restaurant menus, weak hand- shakes and non satisfactory customer service …and want to scream…You then spend the next half an hour ranting to whoever will listen about how unacceptable it is and how you would do it differently.  You don't mind working long, unsociable hours and carrying on working when your mates are off to the pub- after all it's for yourself.  You love watching TV shows like Dragons Den and the Apprentice.  You love hearing about new business ideas and meeting new people.  Enjoying what you do for a living is extremely important to you.  You measure success in profit not turnover.  Your aim is to work your business around your lifestyle rather than the other way around.  You see problem solving as a challenge rather than an obstacle.  You are not afraid of failure, if all else fails, try, try and try again.  You have at least one hero in the business world that inspires you e.g Lord Alan Sugar, Sir Richard Branson, Karen Brady etc.  You use real life experiences to spur you on rather than hinder your progression.  You thrive on criticism and use it as a way of driving you further forward - 'There is no better revenge than success'.  Procrastination is one of your biggest irritations.  You can't wait to get up in the morning to start work.  You find yourself talking business on weekends, holidays, at weddings.  Sleeping is a barrier toward your goal and you cannot wait to get up to see what the day will bring.  You haven't had a holiday in over two years – because you don't want one…you are too busy.

Fiona Duncan, RSViP Business Network www.rsvipnetwork.co.uk

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 You can't envisage working 'for' someone in the future and want to build your own empire- and all the best to you, you are an inspiration!

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Angel Charity Ball The Angel Ball returned to Colwick Hall, raising over £20,000 for Charity. As many of you are aware, the Ball is organised in memory of Rebecca Chatterton and Carrie Hilton, two wonderful people who lost their battle with cancer at such a young age. With that in mind, the chosen charities for this year were Maggies Nottingham – located at Nottingham City Hospital, Maggie's provides emotional, practical and social support to people with cancer and their family and friends; and School for Parents, another Nottingham based charity - School for Parents support babies and pre-school children with conditions such as cerebral palsy that cause motor disorders or motor development delay.

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The evening began with a Champagne, drinks and canape's reception, followed by a 2 course dinner, with entertainment and an auction which helped to raise over £20,000 for the charitable causes, after which guests partied until the early hours.

Mother’s Day £16.95 OPEN 12PM MIDDAY ONWARDS - ALL DAY SPECIAL 3 COURSE MENU PLUS POPPADUMS CHOICE OF 5 STARTERS EAT AS MUCH AS YOU WANT MAIN COURSES

STUDENT BANQUET £13.95 pp. ALSO 15% OFF A LA CARTE MENU

EARLY BIRD BUY ONE MAIN COURSE GET ONE FREE

SENIOR CITIZENS 20% OFF YOUR WHOLE BILL TAKE AWAY 15% OFF YOUR WHOLE BILL Orders over £60 - 20% discount.

LONDON HOTSPOTS LONDON HOTSPOTS

LONDON HOTSPOTS City Life’s reviews some of the capital’s most notable establishments....

London is widely believed to be the culture capital of the world, although this title is disputed with a number of other cities internationally. The city is particularly renowned for its theatre quarter, and its West End theatre district has given the name to "West End theatre", the strand of mainstream professional theatre staged in the large theatres in London. London is also known to have some of the world’s best restaurants, best hotels and best entertainment venues. City Life have been there to discover and review some of the most notable establishments.

CAROM AT MEZA 100 Wardour Street, London W1F 0TN www.meza-soho.co.uk Carom at Meza, named after the Indian spice and popular table-top game, is a restaurant and bar with a difference in the heart of Soho. Specialising in authentic pan-indian dishes., perfect for sharing in groups or enjoying as a three-course meal. The restaurant has an extensive choice of dishes in a variety of sizes, so whether you are looking for a few sharing plates or an indulgent feast, you can easily tailor your meal to suit your plans and your appetite. The stunning Atrium bar provides the perfect setting to watch Soho passing by, whilst offering eight-pint chilled beer towers, and an exciting and innovative cocktail list The premium cocktails range from indian-inspired to contemporary classics all create by Carom’s experienced mixology team

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Our Experience: Set within the same building as the popular Floridita, in the heart of Soho, Carom attract the same fun loving crowd of media execs and happy-go-lucky tourists. The atmosphere is casual, although service is welcoming and prompt. It’s still in general terms, an Indian restaurant, but with that little bit extra that turns a restaurant from being just another restaurant to something a little bit special. The menu is varied, offering most of the expected courses, but with some more enterprising dishes added in.

We opted to try some of those more enterprising dishes, which is unlike me, tending to stick to what I know, but I shouldn’t have been concerned as each dish was served as described and tasted great. In fact food overall was fantastic. Well priced as well! One of the venue’s features is the lively Atrium bar and the extensive cocktail list. Their expert mixologist is on hand to tempt you through the variety of well known and their signature cocktails, and it's a perfect setting to take a break from the hubbub of central Soho.

Who might you see there... Located in central Soho, Carom is in party central. Floridita hosts numerous celebrity laden parties and you can expect to see a diverse range of clientele from Cliff Richard to Joey Essex, either walking through the doors or passing through Soho.

LONDON HOTSPOTS

CHAKANA (FORMERLY ROSE CLUB) 23 Orchard Street, London, W1H 6HL www.chakanaclub.com

Chakana in Marylebone is one of the hottest night clubs in London with a fashionable and alluring clientele featuring the likes of Rihanna (who is known for causing mayhem by dancing on their tables). It's a strict guestlist bar and club in a glamorous speakeasy style. Some of the world’s best DJs from Will.I.Am to David Guetta sometime grace the decks. The music policy House, Hip Hop and commercial, but depends on the night. Our Experience: Chakana (Rose Club) has gained an enviable reputation as the hip club in London. The famous clientele that graces its floors reads like a who’s who in the present day music world. On arrival, the inconspicuous front doors give nothing away as to what lies behind them or even that there is a club there at all, apart from the obvious door security. Notoriously one of the most difficult clubs to get in, door policy is strictly guest list only, which is probably why it attracts the A list crowd. Inside, it’s not a large space, bar at one end, VIP tables at the other, more tables and a dance floor in the middle, people dancing everywhere - chairs - tables. This though all adds to the overall atmosphere as you are literally always in the thick of the action. The drinks list has all the normal club favourites and some interesting original offerings, prices though indicative of the clientele. If you want to be ‘where it’s all happening’ make sure you get on the guest list first! Who might you see there...

Situated in Kensington, Boujis can boast an impressive clientele list, including Will I am. David Haye and Cheryl Cole.

ME LONDON

336-337 The Strand London WC2R 1HA www.melia.com/me-london Located in the heart of the action and near the city's main theatres, exclusive boutiques, fashionable hot spots and trendy night clubs, ME London is one of the leading hotels in the centre of London. It is contemporary and cutting edge in style and located in one of the most important tourist destinations in the world. Amongst its fantastic services and facilities ME London provides 157 exquisitely designed, modern rooms, including 16 suites; two New York restaurants (Cucina Asellina and STK London); Roof Bar with outdoor terrace and spectacular panoramic views of London and a modern, fully equipped gym, open 24 hours a day. Our Experience: Fantastic location, right in the artistic and cultural heart of London, The Strand, this is and avant-garde hotel, with a very cosmopolitan atmosphere. If you want traditional then this isn’t the place for you, it’s cutting edge modern.

A regular celebrity favourite, with Rita Ora, Pixie Lott & Victoria Beckham all seen leaving above... to name but a few.

Service at the ME is attentive but relaxed, which is the general theme throughout your stay. You will want to keep coming back, if only for another visit to the roof bar.

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The reception on the first floor echoes futuristic. The bedrooms are equipped with modern bathrooms, mood lighting and al the normal extra associated with a 5 star hotel, plus a few little ‘surprising extras’. Besides housing 2 very popular restaurants, including one of the celebrity favourites, the STK London, the overwhelming feature has to be the rooftop bar. When staying at the hotel you are given priority access to the bar, otherwise you may join the queue outside the hotel side entrance door. The bar has become one of the places to be, with spectacular panoramic views of London, including the London Eye, Who might you see there... Trafalgar Square, Tower Bridge and Covent Garden.

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Licence To Thrill At Alea Nottingham party goers had their New Year’s Eve celebrations shaken and not stirred at Alea, where the theme to see in 2014 was James Bond’s ‘Casino Royale’.

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With guests dressed to kill, the upper Parliament Street night spot treated guests to a sumptuous evening MI6's most famous secret agent would be happy to frequent. Upon arrival guests sipped on chilled champagne or their favourite cocktail. An exquisite five-course dinner was then served in the Casino Suite, followed by live entertainment and disco in the Hidden Bar until the early hours.

VIVO Gets A Facelift! We all need refreshing from time to time and VIVO is no different. We have given our beloved walls and, yes, our ceiling, a refresh for the new year. We are open again now and better than ever. We are really excited about our new VIVO and we hope you will be too.

Special Offer Every Lunchtime & Monday - Thursday 5.30pm - 7.00pm

2 courses for £7.95* (* £8.95 during December)

Full a la carte menu also available VISIT OUR WEBSITE FOR MORE DETAILS, OTHER MENUS AND MORE... Opening Hours: Monday - Saturday 12.00-2.30pm, 5.30-10.00pm

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Bentinck Hotel & Restaurant Opens A historic building in Nottingham city centre has undergone a £1.5 million transformation into a new boutique hotel, bar and brasserie. The Bentinck Hotel is located on Station Street and now boasts thirteen luxury bedrooms furnished with comfortable beds, flat-screen televisions, power showers, and free WiFi. The hotel is also home to The Citizen, a modern 40-seater brasserie offering a range of mouth-watering dishes from steak to sea bass and a bar serving everything from real ale to sophisticated cocktails. The building dates back to the eighteenth century and has been developed to a high standard, whilst still maintaining many of its traditional period features. “It is great to see such a beautiful building brought back to its former glory”, commented Ken Burt, owner of the Bentinck Hotel.

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“We are offering guests the choice of thirteen unique luxury bedrooms, all with their own modern amenities and individual features. The restaurant will be serving up a fantastic breakfast, lunch and dinner menu, whilst the bar has a wide range of premium drinks on offer.

Set Menu, 2 courses £15.50, 3 courses £18.95 Sunday to Thursday Lunch & All Evening, Friday & Saturday till 6.30pm

MOTHER’S DAY BOOKINGS NOW BEING TAKEN Oscar’s Sunday Roast £12.95 every Sunday 12pm till early evening

CROPPED SWEATER - NEXT - £28.00

FASHION HEALTH & BEAUTY Gucci Keyhole Aviator Neon Yellow Sunglasses £143.00 redhotsunglasses.co.uk

Topshop Dress £46.00

Basler Patterned Cotton Shift Dress £207.90 navabi.co.uk

Karen Millen Modern Tribal Dress £165.00

Yellow Mini Satchel Handbag by Freeload Accessories £135 notonthehighstreet.com Veda Soul Shoes £36 www.heels.com

Bee Jewellery Bracelets: Small (£8.95), Medium (£10.50) Large (£12.50), Whole set (£30) www.your-artsdesire.co.uk

Mellow Yellow

Pringle of Scotland Disc-embellished Blouse £328 theoutnet.com

Zara Messenger Bag £29.99

Horse Pony Animal Pendant Necklace £6 animal-jewellery.com Plum Yellow Shoes £30.00 (Now £24.00) www.melshoes.com

Topshop Skirt £36.00

Dolce & Gabbana Skirt £53.58 melijoe.com

Nars Nail Polish £14 Space NK

Yellow Bohemian Blossom Necklace £13.99 urbanpeach.bigcartel.com

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Kirstin Dunst

Something Else Blouse £95.00 zalando.co.uk

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Argento New Store Opening

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Argento Celebrated their new Victoria Centre store opening with a special launch evening for staff and friends. It gave the new look jewellery store chance to showcase not only it's new store, but all it's new ranges including Pandora and Nomination. Now open near House of Fraser, Lower Mall.

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nottinghamshire

or call us on 01636 525555 Nr Newark, Nottinghamshire NG23 5PG

Whether itâ&#x20AC;&#x2122;s chill out time you need or to be pampered & preened; our aim is to make your spa day the best it can be.

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Gift Cards available at edenspa.co.uk

ELTON JACKET - DIGEL - £595.00

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Barbour Lochy Explorer Bag Tartan £200.00

Mens Merc Neddy Checked Tartan Shirt £39.99 www.reloadmenswear.co.uk

Barbour Mens Lowther Oversize Shirt £73.99

Barbour Lomond Sports Cap £39.95

Muted Blue Stewart Tartan Lambswool Scarf £9.99 gretnagreen.com

Black Watch Tartan Silk Bow Tie £16.95 www.tomdickandharry.co.uk

Tartan Trends

Classic Boxer Swim Shorts by Guasch tomdickandharry.com

Gucinari GIUSEPPE Mens Leather Brogue Shoes £59.99 Silk Tartan Cuff Links £16.67 scottweb.co.uk

Daks Mens Leather Classic House Check Holm Belt £110.00 gretnagreen.com Mens Casual Slim Fit Tartan Checked Turtleneck Pullover Sweater £15.99 www.doublju.com

BrightByBlack Tartan Silk Tie £65 (now £32.50) www.black.co.uk

Pendleton Fireside Brown Watch Tartan Wool Shirt £135.00 stuartslondon.com Vivienne Westwood Navy-Bordeaux Giant Tartan Waistcoat Chain Blazer £860.00

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David Beckham

Harrington Jacket £90 merc.com

FASHION, HEALTH & BEAUTY R e b e c c a D a k i n i s a P u b l i s h e d Author & Relationship Advisor specializing in Dating (including Online dating Profiles) and Intimacy. With over 20 years hands on experience in the professional dating environment and over 900 dates under her belt she is somewhat an expert in her field. She is currently writing a Sex Tips book and has various TV and radio appearances under her belt including Sky News, Playboy, ITV, BBC and Sky Atlantic. She has also written for magazines including Marie Claire, New, Bella and More, to name but a few. Rebecca offers dating and relationship advice, and help with online dating profiles, via Skype consultations, with ongoing support packages available to a select few clients.

Rebecca's Top 10 Online Dating Tips 1) Make sure that you are ready for dating before you sign up. Any negative emotional baggage from previous relationships will project onto any dates you have and deter people from wanting to see you again, which will knock your self-esteem. You have to be ready to trust. 2) Decide what you want, what your core values are and what your deal breakers are. Check that what you want is congruent with what you offer. For example I worked with a guy who was very negative and he was seeking a positive person. He hadn't considered that a positive person wouldn't want to date him. I worked with him to be more positive so that in turn he attracted positive ladies. 3) Make sure you get your photos right. Photos to avoid are selfies, ones with your mates and photos where an ex is cut out. If you don't have any friendly welcoming clear photos of yourself, get someone to take some. 4) Don't go on a dating website because you think you ought to, go on it because you want to. Otherwise you won't invest the time and effort needed for successful dating. Be prepared to invest a good few hours of your time a week to research matches, write messages, arrange dates and go on them. 5) Choosing a dating website that you have to fill in a lot of information and questions and pay for (for example match.com) usually means that there are more serious daters on there. Make sure you fill in all the information that you can because this will ensure that your matches are more targeted. 6) Decide what your strategy is and what works for you and stick to it. Do you have the time and are you more comfortable to engage in a lot of online live chat before you meet someone? Bear in mind some people will be wary of those that have so much time to chat online as they may assume they lack social skills in real life. Or are you limited with your time and prefer 2-3 online messages before securing a date to see if there's chemistry? Generally those willing to meet sooner are more serious daters. 7) Remember that not all profiles are live with active users, so it's imperative not to take things personally when you don't get replies to messages. Keep initial contact short but relevant. If you invest too much time in each email you will resent people for not replying. It should take no more than 2 minutes to write an email. You want to see if there is a mutual interest first before you invest too much time in communication. Online dating is a numbers game. If you are a guy you will generally get less messages and less replies â&#x20AC;&#x201C; expect a 1-10 ratio of response, for girls it's slightly higher. 8) Be truthful on your profile and never try and hide something; whether it be age or size. If you lie it usually means you are not happy in yourself and this is a problem for dating. There is someone for everyone for all ages and sizes, however if you lie you will subject yourself to a series of one dates and your self-esteem continue it's decline.

10) Especially women should always meet in a public place and let someone know where they are going. Call/text to check in and out of the date so someone knows you are safe. I f o n l i n e d a t i n g i s n o t w o r k i n g f o r y o u , i t ' s u s u a l l y d o w n t o y o u r p r o f i l e . I f y o u w a n t m e t o l o o k a t y o u r p r o f i l e a n d h e l p y o u e n h a n c e i t f o r S u c c e s s f u l O n l i n e D a t i n g , p l e a s e d o n ' t h e s i t a t e t o g e t i n t o u c h . h t t p : / / w w w . r e b e c c a d a k i n . c o m E m a i l : R e b e c c a @ r e b e c c a d a k i n . c o m

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9) It's good to have a Pay and Go phone rather than giving out your personal number. There are lots of weirdo's online so you want to be able to keep your personal number for when you trust someone and decide to date someone or have a relationship with them.

T H

A V E N U E

N Y C

880 Woodborough Rd, Mapperley, Notts, NG3 5QR 0115 998 8553 www.gooseberrysalon.com

FASHION, HEALTH & BEAUTY

HAIR products Ever wondered what the professionals use to make hair look great? These are some of the products they rely on. Why not try them out for yourself. Gooseberry are offering

City Life Readers 20% off KĂŠrastase Ciment Thermique KĂŠrastase Ciment Thermique is formulated with Thermo-activation, specially developed to use with heat, it increases the effects of the product by sealing the reconstructing active ingredients in the fibres; Vita-Ciment recreates the intercellular cement, strengthening the hair fibre from the inside; and Vita Topseal, a resurfacing active ingredient which reinforces the natural external protective layer. Hair is left firm, supple and energised.

Shu Uemura Art Of Hair Volume Maker

Shu Uemura Ultimate Remedy Shampoo Shu Uemura Ultimate Remedy Shampoo boasts a unique and innovative formula designed especially for damaged hair. Featuring Lotus Infusion and Ceramide 1000 PPM technology to restore the strength of hair fibres, this shampoo purifies and gently cleanses to leave you with luscious locks.

The Shu Uemura Art Of Hair Volume Maker is a root-boosting hair powder that adds volume and body to any hairstyle. Giving hair texture and definition, the invisible powder works on all hair colours and also helps to refresh hair between washes. Easy to apply with the automatic click brush, the more powder you release, the more volume you'll achieve.

Kevin Murphy Color Bug Kevin Murphy Color Bug, A shimmering metallic bronze hair shadow that can be applied directly to dry hair for an instant highlighting effect. Works best on darker hair tones to give a golden glimmer.

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Irisome Immersion by Kerastase

Designed to prevent the hair from drying before washing, the Nutritive Irisome Immersion by Kerastase is a must have for dry or damaged hair. Apply to hair before washing for unbeatable protection against drying effects, and enjoy silky soft, nourished locks.

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Skin care routine It is absolutely vital to determine your skin type prior to using any product on your skin. This is because the type of products you use will depend on your skin type. Your skin care professional will help you to know your skin type after checking your skin.

Cleansing Cleansers are of various types. Those with dry skin should use a cream cleanser while those with oily skin should use a medicated cleanser with salicylic acid designed to reduce breakouts. Wash your face with warm water to loosen dirt and clogged pores. Then apply the cleanser in a gentle circular motion or with gentle upwards strokes and rinse thoroughly with cool water to close the pores. Tip: Never use very hot or very cold water.

Toning

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Cleanse Tone Moisturise 60

A good daily skin care routine is vital to keep your skin clean, hydrated, protected, healthy and glowing. And for this, it is important to make cleansing, toning, moisturising and protecting a regular feature in your routine.

Toners remove any residual cleanser left on your skin. Always use a toner formulated for your skin type. Those with very dry skin should use an alcohol-free toner, also called a tonic. The toner is applied with the help of a cotton ball, using a gentle upwards stroke.

Moisturising Moisturisers just like cleansers are of various types. If you have dry skin use an oil/cream based moisturisers, very sensitive skin then avoid moisturisers containing AHAâ&#x20AC;&#x2122;s [alpha hydroxy acids], perfumes and use moisturisers developed specially designed for sensitive skin using hypoallergenic products. Those with oily skin should opt for a gel-based moisturiser or one with in-built sunscreen.

Clinique Moisture Surge (50ml, £32)

Pimples can be managed

Apart from following the normal skin care routine you must:

Pimples or heat boils are caused due to excessive oil production, toxins, pollution and unhealthy habits.

Protection Use a sun block with SPF 15 or 30, depending on your daily activity 20-30 minutes before going in the sun. It is best to avoid sun tan

For those who suffer from pimples, it is best to use products containing tea tree oil, aloe vera, fuller’s earth [multani mitti], witch hazel [natural astringent], and zinc. Tea tree oil is effective as it contains bacteria-fighting substances. Aloe vera has a soothing effect on the skin. It also has anti-inflammatory and anti-bacterial properties. Aloe vera can be used fresh from the plant. This can also be refrigerated and used cool to calm the skin. Bathe at least twice daily and cleanse your skin well. This is especially important for those who perspire a lot. Fresh fruits, leafy green vegetables and water also help to keep skin healthy. Also, keep the skin calm and cool by using products containing calamine, cucumber or aloe vera. It is best to avoid comedogenic agents like cocoa butter, linseed oil, acetylated lanolin, butyl stearate, and isopropyl myristate. Looking perfect isn’t just about your makeup routine. Healthy skin begins from within. Hence it is absolutely essential to treat the skin from the inside as well as from the outside.

Rose Skin Tonic (200ml, £24)

• Drink plenty of water to prevent dehydration. • Shower immediately after exercising to maintain hygiene. • Wear open shoes to allow circulation, especially if you perspire a lot on the feet. This will keep odours away and prevent fungal infection due to the dampness. • Use a deodorant if you suffer from excess perspiration and body odours. • Wear loose cotton clothing to keep comfortable and prevent sun burns • Apply sun-block on all exposed areas. • Many women notice that their skin is extra oily around the time of their menstrual periods, during pregnancy, or at menopause. • To keep oil in control, cleanse the skin using a face wash at least twice daily. Also use a toner or astringent at home.

Renewing Rose Cleanser (200ml, £24)

Body Shop Tea Tree Oil (10ml, £7)

Handy tips

Rose Skin Tonic (200ml, £24.00) Aromatherapy Associates has a lovely Rose Skin Tonic with pure damask rose water distilled from the delicate petals of thousands of fragrant Bulgarian roses. Its mild astringent quality tones the skin after cleansing, leaving it feeling refreshed. Renewing Rose Cleanser (200ml, £24.00) Aromatherapy Associates Renew Rose Cleanser also contains damask rose works to create healthy-looking, radiant skin whilst essential oil of geranium helps balance the skin’s natural oils. Combined with jojoba to cleanse they leave your skin fresh, bright and delicately fragrant.

Men’s Products Refinery by Aromatherapy Associates SHAVE OIL – (30ml, £26.00) A penetrating, rejuvenating oil. This multipurpose concentrated oil is packed full of vitamins and antioxidants, with a light texture that easily penetrates, delivering the benefits deeply into the skin to rejuvenate and promote elasticity. The healing blend of plant and essential oils, including rosehip, borage, jojoba, petitgrain and geranium, work together to replenish and fortify dry, damaged skin and help to reduce sensitivity, whilst working to rebalance the skin’s natural oils.

SHAVE FOAM GEL – (150ml, £15.00) Advanced, effective shaving gel. Perfect for those preferring foam to oil and who need a close, cooling and comfortable shave. Moisturising and soothing, this aloe, mint and clove infused gel is refreshing and protects against razor burns and nicks. In addition the foam effect helps to identify the areas that have been shaved – great for beard or moustache sculpting and maintenance.

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FACE WASH – (100ml, £17.00) Rich and purifying face wash, power packed with botanical extracts. A stimulating and deeply cleansing sulphate-free face wash, formulated with the antibacterial properties of lavender. It effectively cleans skin and removes impurities leaving it feeling clean and balances ready for the next step of the grooming regime.

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Usman Syed Bsc (Hons) Optom Optician

Raheela Syed Bsc (Hons) FBDO Dispensing Optician

City Centre

West Bridgford

7 Carlton Street Hockley Nottingham NG1 1NL

34 Gordon Road West Bridgford Nottingham NG2 5LN

T: 0115 947 5858

T: 0115 981 4788

www.johnsopticians.co.uk

One important thing that small chains will always hold over large companies is the fantastic customer service; the care and attention to detail found at John's Opticians simply cannot be matched by large chains. This family run business was established in 1942 and over the years has built a strong and caring service for the community; they take the time to ensure that all the needs of the customer are met and every individual feels that their eye care and vision are well looked after. This opticians top priority is not profit or turnover but the eye care of the community and the satisfaction of all clients. Only recently, John’s Opticians gave a presentation to a group of elderly regarding the health of their eyes, common eye conditions and what to look out for which resulted in some very positive feedback, and is just one example of their commitment to their community. In fact last Christmas, at the Gordon Road Christmas fair, John's Opticians raised a wonderful £81.87 for the Nottinghamshire Royal Society for the Blind, once again proving that this is an establishment that cares. The two branches, based in Hockley and West Bridgford, offer a wide range of stylish Designer and non designer brands of the highest quality to meet all requirements and lifestyle needs. No one is rushed around in this friendly and welcoming chain, which really is a breath of fresh air compared to the strict hustle and bustle of some larger businesses.

So if a strong work ethic and unparalleled customer service is important to you then John's Opticians really cannot be beaten in quality or professionalism.

7 Carlton Street, Hockley, Nottingham NG1 1NL T: 0115 947 5858 34 Gordon Road, West Bridgford, Nottingham NG2 5LN T: 0115 981 4788 www.johnsopticians.co.uk

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I know that in other chains, I have definitely felt under pressure whilst choosing frames for my glasses, as though I were keeping the optician waiting, but at John's Opticians you are assisted in making the important choice in a very patient and helpful manner. They also provide a fully comprehensive contact lens fitting service coupled with independent advice, providing all that could possibly be needed.

Squashing

Nutritional Lets face it, nutrition, a bit like exercise can be an absolute mine field! With so many conflicting views and ideas it can make it hard to eat a nutritious diet. This article will help to squash some "nutritional myths" and shed some light on the best ways to eat a healthy, balanced diet.

Myths

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How many fad diets are out there? Atkins, Cambridge, Weight Watchers, Cucumber and Water... the list goes on! Statistics from the NHS and Health & Social Care Information Centre, show that up to 50% of women are on a diet at any given time and 90% of teenagers diet regularly. We are in an obesity epidemic in the UK. 34 % of men in the UK are obese and 36 % of women are obese. What's even more alarming is that in 2012 10 % of reception children (aged 4-5) were obese. These numbers are increasing. Only 24% of men and 29% of women eat 5 portions of fruit and veg every day. It's time to squash a few nutritional myths and get people on the right track to eating a healthy, nutritious and balanced diet.

Myth 1: Low fat is better for me than full fat. Ok this is a tricky one, some fats are good and some fats are bad, but on the whole if you see food packaging or adverts that say low fat it usually means one thing... High Sugar! Sugar is one of the biggest problems in the UK when it comes to nutrition, obesity and other diseases. The sugar content of the majority of low fat products is usually very high but what's worse is that these sugars are usually man made (processed sugars). Your body doesn't like many things that are man made. Processed sugars have no nutritional value to the body and the unused excess sugar from these will be stored by the body as fat. The best thing you can do is avoid the low fat products and stick to healthy fats. Healthy fats can be found in fish, meat, oils, plants, nuts and seeds.

Myth 2: I need lots of carbohydrates (carbs) for energy. This is far from the truth. Don't get me wrong, if you're a marathon runner or are an elite athlete training 4-8 hours a day then a high carb diet is important. There are two types of carbohydrates, simple (sugars) and complex (starches). For the average joe minimal carbs is the way to go. Some carbs, not zero carbs! If you're pretty sedentary then you won't need many carbs at all. What's more important is the type of carbs you are eating. We've already talked about sugars so let's look at starches. White pastas, rices, breads and potatoes are heavily processed. So opt for healthier starches, such as brown or wild rice, cous cous, spelt, rolled oats, bulgar wheat and sweet potato. Just like sugars any unused starch will be stored as fat.

Myth 2: I can eat whatever I want because Iâ&#x20AC;&#x2122;m naturally slim, or because I work out regularly. This is one that I hear a lot. This is definitely not true! If you're eating a bad diet, it's still going to be unhealthy for you, regardless of your genetic make up or if you do 5 sessions at the gym per week. Health implications such as heart disease, high cholesterol, high blood pressure and diabetes can take years to develop. You may think you're bullet proof now eating pizza, McDonalds and fizzy drinks but eventually it will catch up with you. It's as important to be healthy on the inside as it is on the outside.

In conclusion, healthy nutrition is about planning, preparation and making the right choices. If you are eating a healthy, well balanced and nutritious diet, whilst maintaining a regular exercise routine, then you are well on your way to a lifestyle of wellness. CITY LIFE & COUNTY LIVING 65

WEDDING FEATURE

Irritable Bowel Syndrome (IBS) 12 Million and counting! Everyone knows someone who has this condition. With around 10% of the UK population having the symptoms of IBS, it's pretty much a given that we all know at least one or maybe two people who have it. It may be a family member, a friend, or a colleague at work. You may be one of the 12 million that have this frustrating and, sometimes debilitating condition. 10% of the UK population are afflicted with the symptoms of IBS, but in my experience, this is a very conservative figure, and 20% would be much more realistic. IBS has four different classifications - IBS (C) where the predominant symptom is constipation, IBS (D) where diarrhoea is predominant, IBS (A) where there is alternating constipation and diarrhoea and IBS (post-infection) where IBS has developed as a result of a gut infection, perhaps food poisoning. In my opinion, there at least a couple of classifications missing here - IBS (B). B for bloating, and IBS (P). P for pain.

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Of the IBS sufferers I treat at the Clinic, at least 80% of them have bloated bellies. Many of them look pregnant, and this can be distressing and embarrassing. They wake up in the morning with nice, flat tummies, but by the afternoon, their tummies take on a life of their own and begin to expand. By the evening, they are extremely bloated and uncomfortable.

Pain. This is the most distressing symptom of them all. Many people with IBS suffer with abdominal pain, some intermittently and some constantly, with the pain waking them up in the middle of the night sometimes. This pain can be very worrying for some IBS sufferers. They've had medication from their Doctor, they've had a barrage of tests, scans and x-rays at the hospital and, guess what, the Hospital can't find anything wrong. All the tests are negative. Now this is a good thing. At least it rules out the fact that there is nothing more sinister causing the symptoms like ovarian cancer (almost identical symptoms to IBS). However, it doesn't help the poor IBS sufferer who is still getting the pain. So what can you do about it?

First of all, I would recommend that you try the following: Don't worry! Although a distressing, and sometimes painful condition, IBS is not life-threatening, and research has proven that having IBS does not lead to a higher risk of bowel cancer. 'Rest' your digestive system by eliminating gluten and cows milk products for a couple of weeks. These two can cause hypersensitivity in the stomach and gut. Avoid caffeine too, and don't drink carbonated drinks. Caffeine irritates the stomach, and with carbonated drinks you're just adding more gas. Chew your food well, and don't drink water with your meals. Water will dilute your digestive enzymes, making them weaker and so less efficient at breaking down your food. Try not to eat when feeling stressed, anxious or angry. The digestive system will 'close down for business' in these situations. Not always easy I know, but eat when feeling relaxed, and in an upright position, not sat on the settee watching tv! Take a multi strain probiotic with food once a day to re-colonise and re-populate your intestines with lots of beneficial bacteria. I haven't treated a single IBS sufferer (and I've treated thousands at the Clinic) that didn't have an imbalance in their gut flora, and needed probiotics.

Linda Booth MACH RT Digestive Health Practitioner & Registered Colon Hydrotherapist IBS, Digestive Health & Gut Disorders Clinic Plains View GP Surgery 57 Plains Road Mapperley Nottingham NG3 5LB www.nottmphysio-colonics.co.uk

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Nottingham Health Shop Probiotics recommended by Nottingham Health Shop, to help keep your gut happy and healthy. Probiotics are mico-organisms that are beneficial for humans. They are essential for maintaining good digestive health and supporting our immune system.

– for those of you who are generally fit and well, with no tummy or bowel problems, but have an active and demanding life, we would recommend 'Daily Wellbeing'.

Over 50's – we would recommend a high-strength, multi-strain probiotic to help support the small and large intestine. As we age, the numbers of bifidi bacteria in the large intestine are depleted. Optibac's 'For Daily Wellbeing – Extra Strength' will help to balance this.

Irritable Bowel Syndrome – we're experts on IBS, and haven't met a single IBS sufferer that didn't benefit from probiotics. We always recommend BioNutri's Ecodophilus. This multi strain probiotic contains strains of acidophilus and bifidi, together with kefir.

Inflammatory Bowel Disease (including Ulcerative Colitis, Diverticulitis, and Crohn's Disease) – we would recommend Optibac's saccharomyces boulardii probiotic (not actually a probiotic, more a beneficial yeast). It naturally stops diarrohea quickly, and is as fast as loperaminde-based antidiarrhoeal medicines.

All the above probiotics are made in England, and the Practitioners at Nottingham Health & Wellbeing Clinic have been using them, and recommending them for decades.

Are you one of the 12 million people, and counting, in the UK, that suffer with IBS? If so, did you know that there's a

QUICK PAINLESS EFFECTIVE SAFE TREATMENT available for the relief of the symptoms of Irritable Bowel Syndrome, which include: constipation, bloating, abdominal pain and diarrhoea, with one of the busiest and most experienced naturopathic colonic hydrotherapists in the Country, based here in Nottingham at: Nottingham Health & Wellbeing Clinic Plains View GP Surgery 57 Plains Road, Mapperley Nottingham NG3 5LB

0115 967 6699 www.nottmphysio-colonics.co.uk Naturopathic Colonic Hydrotherapy (sometimes called colonic irrigation) treatment is a simple procedure, yet it can have a profoundly positive effect on the function of the bowel.

Nutritional Therapy, and Physiotherapy services also available at the Clinic. Check our website for more information, and visit our on-line shop, Nottingham Health Shop, for a wide range of supplements, including probiotics, digestive enzymes, and other supplements to support bowel health. www.nottmphysio-colonics.co.uk/shop

Nottingham Health Shop can be accessed from the Nottingham Health & Wellbeing Clinic website or

Linda Booth MACH RT Digestive Health Specialist & Registered Colonic Hydrotherapist IBS, Digestive Health & Gut Disorders Clinic Plains View GP Surgery, 57 Plains Road, Mapperley, Nottingham NG3 5LB

www.nottmphysio-colonics.co.uk/shop

www.nottmphysio-colonics.co.uk

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General Bowel Health

Out&About with City Life & County Living Magazine

Make 2014 Your Healthiest Year Ever Charity Event Ali West, personal trainer, hosted this event, held at the sports bar at Notts County, in association with Framework. Proceeds of the event were donated to Framework, supporting the charity in continuing their excellent work in helping to reduce the number of people sleeping rough. Framework supports more than 9000 vulnerable people across the East Midlands and South Yorkshire. Because January was typically the month where people would embark on a new health and fitness regime, Ali wanted to organise an event that could educate people on how they can ensure their enthusiasm for health and fitness lasts more than a month. The evening involved talks and advice, on health, well being and nutrition and included a range of health and fitness stalls and raffle prizes, including signed memorabilia. Whilst people are lacing up their trainers and heading out for a run may think its cold, that is nothing compared to what homeless people across Nottinghamshire will be facing during the winter. For more info go to http://www.frameworkha.org

Aquinas Foundation Launch GB Swimming Project The Aquinas Foundation launched its GB swimming project as an incentive for children in schools both primary and secondary to aim high and to work harder to achieve their goals within the school. The project included 10 schools from Nottinghamshire which took place on Friday 31st January and was a fantastic day proving to be a huge success for all involved. We wanted this project to focus on aspirations and motivating the children to be the best they can possibly be! The swimming lesson would be used as a reward for the 2 children who have shown an improvement in the schools chosen area and for the children who have had a significant turnaround showing a clear focus and determination towards a goal.

CITY LIFE & COUNTY LIVING

Sasha has been swimming since the age of 7, becoming professional at the age of 13. Amongst many international event successes Sasha is a European junior Gold, silver and bronze medallist and the 2010 commonwealth games Bronze medalist we were very fortunate to have her there to help the children with the lesson.

Jamie Main is the GB international coach and has held that title since 2009. He has coached swimmers who competed at the 2000, 2004, 2008, 2012 Olympic Games. He is the current Nottingham Swimming Director of Coaching. It was absolutely fantastic to have both Sasha and Jamie there with Sasha in the pool supporting the children, demonstrating the swimming and Jamie running the session.

Flutter

FASHION HEALTH & BEAUTY

All of a Semi-permanent eyelash extensions

The eyes are the windows to the soul, or so they say! What I do know is that most of the women I’ve met want to enhance their eyes more than anything else, they are one of our main features and enhancing them can have an amazing effect on the way we look and feel. Hello, My name is Lauren and I am an eyelash addict….and expert! Personally, I’ve been on a mission with eyelashes and how to get longer, fuller, more glamorous lashes for years…. I have tried most things on the market to get the affect I want, from a million different mascaras, lash fibers, serums, and strip lashes even having my eyeliner tattooed on! I finally found Flutter and discovered eyelash extensions and have never looked back, I even became and eyelash extension artist, my passion for eyelashes is actually an obsession…. So lets take a journey through the world of eyelashes, hopefully with some education and maybe a few new things to try in our bid to get the bambi, doe eyed look we all crave!

Mascara The easiest way to enhance your lashes and the most inexpensive, here are my top picks: Maybelline – Great Lash (£4.99) Benefit – They’re Real (£18.50) Mascara is great as it can be quick and easy and relatively cheap, however it is unlikely to give you any more length or volume as it is just a coating for your natural lashes.

Lash Fibers You use this product with your mascara, coating your lashes with mascara then brushing on the white fibers and coating once more with mascara. This can add a little length and volume but can mean clumpy lashes! My top pick is: Model Co. – Fibre Lash brush on false lashes (£35)

Great for a night out or as a one off – not great for long term use as they can damage your natural lashes by pulling them out when you pull off the strip, or can be too heavy and pull out the lashes that way. Eyelure do a great range of different styles from natural to full on glam at reasonable prices.

Serums Growth serums are a great way to improve your natural lashes, you need to buy a good quality one which can be expensive but it isnt worth buying a cheap alternative. A good serum needs to be used at least once a day along the lash line, continuosly or it will not work. It may take 6 weeks for you to notice a difference. The serum stimulates the roots of the lashes, bringing about a longer growth phase while also creating fuller, stronger lashes We use M2 Beaute Eyelash Activating Serum at Flutter.

Semi Permanent Eyelash Extensions This is by far the best way to get the lashes you desire, however I would strongly advise you do your research and pick a reputable therapist as bad eyelash extensions can damage your lashes. As with any treatment or product you really do get what you pay for. There is a huge variation on the market in terms of skill and quality of products used, including the extensions and the adhesive used. A good quality, full set of individual eyelash extensions takes around 1-2 hours to complete and should always include a consultation. The lash extension procedure itself is painless, involving a synthetic lash being

applied directly to each individual lash. Flutter offers a variety of lengths, thicknesses and curls so you can choose the exact look you want.

Benefit - They’re Real Mascara

This can range from a subtle enhancement to a full on false lash effect. Our semi permanent eyelash extensions are suitable for all ages and are especially anti-aging for mature ladies, giving the illusion of lifting and defining the eye area. Lashes that are used are black or brown giving a mascara effect, up to 200% more length and volume and are completely waterproof.

Maybelline - Great Lash Mascara Flutter is a mobile service which operates around the country, so that you can have your lashes done in the comfort of your own home – very relaxing! I work in the Nottinghamshire area and for more details on our service and the world of eyelash extensions, please take a look at our website: www.fluttereyes.co.uk Lauren Parsons – 07449877609 lauren@fluttereyes.co.uk

CITY LIFE & COUNTY LIVING

Model Co - Fibre Lash

Strip Lashes

FASHION, HEALTH & BEAUTY

c i t e m s o C Surgery

...For Men

It's not just women who are concerned about their looks, these days an increasing number of men are turning to cosmetic surgery to enhance their appearance and boost their selfconfidence. In a series of features City Life looks at some of the more common aesthetic improvements men are partaking in to retain their youth. In this issue we look at the face. Anti-Wrinkle treatment by injection Our faces can be wonderfully expressive, our numerous different facial muscles allowing us to demonstrate a wide array of emotions. In our youth, the skin folds created by our facial muscles disappear almost instantly. Unfortunately, as the years pass by our skin loses some of its elasticity, meaning that the skin folds don't disappear, but instead present themselves as unwanted lines and wrinkles. Muscle relaxing injections use nerve inhibitor, and when injected into a muscle it blocks the nerve impulses which cause the muscle to contract. When injected into specific facial muscles (namely those which cause the skin folds to develop) those muscles contract far less, and so the wrinkling effect is diminished. This leads to a smoother, more youthful appearance. A brow lift, or eyebrow lift surgery, will help to remove your wrinkles, and give you a more youthful appearance again. Not only will that enhance the way you look, it should also greatly boost your self-confidence.

Dermal Fillers Our skin contains a naturally occurring substance known as hyaluronic acid, but over time the level of this substance in our skin diminishes, such that the skin can lose its shape and volume. This effect, combined with muscle activity, contributes to the development of unwanted lines and wrinkles, especially in the lower part of the face. Dermal fillers are soft injectable gels, containing hyaluronic acid, which add volume to the skin, filling the depressed area to create a smoother, more youthful appearance.

2003

2010

Ear Correction Surgery

Eyelid surgery, or blepharoplasty to use the medical name, is a straightforward procedure that removes some of the excess skin and tissue around the area to give you a fresher, more youthful look.

Face Lift Nature is a wonderful thing, but the ageing process is something that most of us could happily do without. Unfortunately, you can't turn back the clock, but you can choose to have a face lift which is designed to remove heavy, tired features to make you look younger again. You have three main options with face lifts: a full face lift, a mini face lift and the mid-face lift surgery, and you should explore these options fully with your consultant surgeon to find the one that suits you best.

Nose Reshaping Surgery

BEFORE

AFTER

Your nose is the central feature of your face and, if you're not happy with its size or shape, then this is sure to have an impact on your self-confidence. A 'nose job', as it is commonly known, or rhinoplasty, to use its medical name, can change the shape of the nose, reposition the bridge, remove bumps or alter the tip

The above information has been provided courtesy of BMI Healthcare. If you'd like further help, please feel free to call their helpline on 0800 015 2041 and they will be delighted to answer any questions you might have.

CITY LIFE & COUNTY LIVING

Ears that stick out too much, or that are too large for your face, can make you self-conscious about your whole appearance. Ear correction surgery, or pinnaplasty as it is formally known, is designed to make your ears less prominent and leave them perfectly matched to the rest of the features on your face.

Eyelid Surgery

If you are planning a holiday this year you will want to look your best. Did you know that studies suggest that your smile is one of the first things people notice about you. They notice your teeth before your hair! You would be surprised how even small changes to the colour, shape or position of your front teeth make a big difference to your appearance and your confidence. www.caredentalsurgery.com Tel: 0116 239 0983 / 239 0941 2thspecialist@gmail.com

At CARE dental we have the experience and equipment to make your smile the best it can be, and it needn't cost the earth - our entry level tooth whitening starts at just ÂŁ199. Call today for an appointment to see how we can make you feel great this Summer.

Call today to book your Free Consultation CARE Dental Practice, Warren Court, Warren Lane, Leicester Forest East, Leicestershire LE3 3LW T: 0116 239 0983 / 239 0941 E: 2thspecialits@gmail.com www.caredentalsurgery.com Emergency Contact Number: 07919180188

FASHION, HEALTH & BEAUTY

So what's new at the studio for 2014?

CITY LIFE & COUNTY LIVING

HOME & GARDEN

KOOL

CITY LIFE & COUNTY LIVING

Babylon Copper Bath from Fired Earth

Lester Copper Table Lamp £70 BHS

John Lewis Bowl, Copper, Large £8.00

Copper Hammered Metal Mirror £110.00 Next

Hex Medium Copper Bowl, Eclectic by Tom Dixon, £95 at Selfridges

LSA copper coffee cup saucer Set of 2. £26.50

M’Tradition Copper Champagne Bowl £325.00 Amara.com

Ball Copper Table Light from Barker and Stonehouse £133

CITY LIFE & COUNTY LIVING

John Lewis Copper Lidded Saucepans £75-95.00

Bottles Brut Rosé

Premier Housewares Faux Leather Cushion, Copper £5.50

A matched set of nine graduated copper measures late 19th early 20th C

Out&About with City Life & County Living Magazine

Masquerade Ball celebrates over ÂŁ250,000 raised for charity Champions (UK) plc celebrated over a decade of business at a very special charity event, The Masquerade Ball. The glittering occasion highlighted the past year's successes and offered an excellent opportunity to raise money for the hospice charity, Rainbows. Guests included key business individuals, celebrities and friends of the Costock based company, all gathering for the glamorous black tie event. The event, hosted by snooker legend Willie Thorne, took place at Leicester's King Power Stadium where guests were welcomed down a red carpet and greeted with a glittering champagne reception. The ballroom was festooned with elegant decoration with the powerful, soulful voice of X Factor contestant Faye Horne, filling the air. Guests enjoyed a delicious four course meal including slow braised lamb shank and treacle tart. With brilliant performances from bands Schwing and Interstellar and resident piano player at The Savoy and Dorchester hotels, Adrian Dixon, the evening continued to be a fantastic celebration. World champion dancers, 15 year old Lloyd and Rebecca, also took to the stage, wowing onlookers as they floated around the dance floor. The event was an important opportunity to raise money for the evening's chosen charity, Rainbows. As part of their on-going work with the Loughborough based hospice charity, Champions (UK) plc continually works to raise thousands for the charity. In 2013 alone, the company raised over ÂŁ250,000 for a variety of charities and the Masquerade Charity Ball proved to be an excellent start to the fundraising effort for 2014. Guests took part in a series of different charity activities, including a raffle that provided the winners with a series of fantastic prizes, including Leicester Racecourse tickets and a Google Nexus 7 Tablet. Many also took part in both a silent auction and exciting live auction, hosted by television auctioneer and antiques expert Charlie Ross, generating even more donations to Rainbows through the sale of sporting and historic memorabilia, holidays and a range of luxury lifestyle items.

CITY LIFE & COUNTY LIVING

There was also a chance for one lucky person to win a diamond worth ÂŁ1,000 from Lumbers jewellers by purchasing a special glass of champagne, with all money raised going to Rainbows.

HOME & GARDEN

Pretty Vintage

CITY LIFE & COUNTY LIVING

Vintage lamp table with drawer £111.88 AFOBI website.

Large Traditional AVIGNON Table Lamp £119.95 Amazon

Laura Ashley Cream Lace Edged 2 Tier Enamel Cake Stand £30

Shabby Vintage Regency Chic Tea Cup & Saucer Candle blendboutique £9.95

Versailles Armoire antique wardrobe £695 www.crownfurniture.co.uk ease2eden Vintage Enamel Style Steel Jug Vase £3.99

Laura Ashely Bramley Pair of Dining Chairs £280

Malini Butterfly Vintage Cushion DISC Palmers Department Store £12

mollie & fred Vintage Style Glass Biscuit Jar £12.99

CITY LIFE & COUNTY LIVING 81

NEW EXTENDED SHOWROOM

THE WAY... Tea Cup Lamp £50 Next

Vintage Car Jack Table Lamp £271.07 Uncommon Goods

Coral £142.00 The Olive Tree

Pineapple Table Lamp £67.95 Midwest Lighting

ALCHEMY Table Lamp £103.92 Midwest Lighting

Film Reel Lamp £334.85 Uncommon Goods

HFW Black and Gold Sparkle Mosaic Statement Lamp £69.99 wesellyoubuy

CITY LIFE & COUNTY LIVING

Argenta Floor lamp £180 lookagain.com Neiman Marcus Gyro Floor Lamp £1000

HOME & GARDEN

LIGHT

INSIDE OR OUT THERE'S A WONDERFUL WOOD LOOK ALIKE TILE JUST FOR YOU It doesn't matter if you are planning a fabulous new floor or a garden deck, there is a wonderful wood look alike tile just for you. Wood look alike tiles are now so realistic and versatile – they are well on the way to taking over from real wood in all areas of the home and garden.

CITY LIFE & COUNTY LIVING

Technological advances have created finishes look so close to the real thing that you actually have to touch them to convince yourself that they are not the real thing.

been phenomenal. He says: “Tiles buyers have been quick to appreciate the many ways in which look alikes score over real wood. One huge advantage is their outstanding ability to resist wear. They are made from porcelain, one of the hardest materials known to designers. They will look as good in the years ahead as they did the day were new.” Real wood needs constant attention and extra care to avoid disfiguring scratches but ceramic tile will stand up to anything normal use can throw at it.”

porcelain, with an amazing amount of attention to detail – including saw marks on the surface. The range and choice of wood look alike styles is expanding all the time – as leading manufacturers develop new lines in response to their ever-growing popularity. I would say that the development of lookalikes is one of the most dramatic and successful innovations in the industry in the past decade.

Interior designers and gardeners are now turning to wood look alikes for their fantastic hard wearing properties as well as their highly attractive appearance.

There is now a very wide range of wood look alikes to suit all applications and budgets.

Here at EMC Tiles, we have played a leading role in promoting these fabulous products by making sure that our customers are always the first to be introduced to each new innovation.”

Barry Slawson, managing director of East Midlands Ceramics says the technical development and popularity of wood look alike tiles in recent years has

“Wood-Ker, for example, is just one of many superior products. Its colour, texture and the feel of wood are uncannily reproduced in full bodied

Gardeners have certainly taken to heart the look alike decking made from tough porcelain. It has proved that its qualities are ideal for outdoor applications too.

HOME & GARDEN

Whereas wood decking demands almost constant upkeep to maintain it in peak condition, the porcelain version is easy to lay and will stand up to everything the weather and heavy garden use can throw at it – without losing any of its attractive finish.” Barry Slawson says: “They will never rot, unlike timber they don't need regular weatherproofing treatment and they won't be damaged by staining or sparks or embers from a barbeque. Wood look alike tiles are a dramatic growth area – proving once again that the exciting and ever-developing world of ceramic tiles is always in the forefront when it comes to offering designers new choices to bring their ideas to life.”

CITY LIFE & COUNTY LIVING

Southglade Business Park, Hucknall Road, Nottingham, NG5 9RA

T: 0115 9770155 E: info@emctiles.co.uk Prince William Road, Loughborough, LE11 5GU

T: 01509 210999 E: emclb@emctiles.co.uk W: www.emctiles.co.uk

La Vie En Rose French Inspired Accessories Gifts & Soft Furnishings www.lavieenrosesales.co.uk

Vist us at: Williams Yard, Derby Road, Melbourne, Derbyshire DE73 8JR Follow us on...

or Buy On Line @ www.lavieenrosesales.co.uk Telephone: 01332 864 878

HOME & GARDEN

Garden office, annex, hobby room or just somewhere to escape to, what will you do in yours?

We are passionate about what we do and making sure your garden room is exactly what you want, means everything to us. VOTED THE UK’S BEST GARDEN ROOMS

Where good design doesn’t cost more. Designed and built to suit your requirements, our award winning buildings rarely require planning permission and can be built in a matter of days with minimal disruption. Garden office or annex - all year round comfort.

New Year, New Garden Room Garden rooms are a fantastic, modern, innovative creation that allows you to gain extra space without the hassle of moving house or building an old fashioned conservatory. Today, garden rooms are used in many different ways; a lot of people simply use their extra space as a place to relax away from their house, others have had the building specifically created to use as an office, a gym, a place to entertain or for guests and family to stay; others have even used them as a music room so as not to disturb, or be disturbed by, others. One of the most popular uses for contemporary garden rooms is as an office and with the number of homeworkers and homebased businesses in the UK rising annually; more people are taking advantage of accessible technology and cutting out their daily commuting time and costs. The garden room has stepped in as the perfect way to keep your home life and work life separate. Perhaps you are in the music profession or are a music teacher

and you need somewhere sound-proof for practicing, teaching or recording: garden studios can free up all of that space used to keep you instruments and equipment and could even save you the expense of renting other studios (and the related travel costs). Maybe you are a fitness fanatic and you are looking for somewhere to hold all of your equipment – if so, a garden gym may be for you, eliminating the inconvenience of using your local gym as well as working around opening times. Garden rooms are also an ideal solution for families looking to house their close relatives or friends in a safe, secure and comfortable home, ensuring peace of mind. A granny annexe for example, is a great solution if your parent(s) could use a smaller place but want to maintain independence, what better solution that building them their own home effortlessly close to your own. The purpose built granny annexe can perfectly meet the needs of your relative, moreover, they can have input into their new home's design. What you may not realise is that a granny annexe is a bigger version of a garden room; therefore anything that can be accomplished in a garden room can be achieved in the design of a granny annexe. Maybe you have older children that are ready to move in with partners but don't have the income available to pay rent, or maybe they want to save a deposit to buy a house. A garden room can offer a warm and cosy solution to the problem.

At Roomworks, each one of our contemporary garden studios is tailored to your own specific requirements. Call Paul on 07789 681 683 for a no obligation consultation.

CITY LIFE & COUNTY LIVING

There are so many options for your garden room and the beginning of January is the perfect time to consider how you would like to use and get the most out of your garden throughout the year. Garden rooms are ideal for every occasion or event as well as for everyday living and can be used all year round.

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Famous

CITY LIFE & COUNTY LIVING

achts

Imagine hiring a beautiful yacht. Now Imagine the disappointment if the elegant, sexy boat you thought you’d hired for your family and friends turned out to be an out-dated motor cruise with zero Wow-factor. With a large percentage of the world’s 10,000-plus super yachts available for luxury yacht charter it’s crucial to do your research. Though before you start, let us super-soak your appetite with our famous 5.

FAMOUS 5 YACHTS

The Big Boy - Eclipse Roman Abramovich’s yacht Eclipse was understood to be the largest super yacht in the world (until recently), and possibly even the most expensive ever built. She cost a reported £700 million to build, and needs a crew of up to 60 when operational. The super yacht, built at the Blohm and Voss shipyard in Germany, is the fourth super yacht commissioned by Abramovich and measures 162 metres. It is, unfortunately, unlikely that this super yacht will be ever be available for luxury yacht charter, unless you’re best buddies with the billionaire or have a matching bank balance.

The Speed Demon - The World is Not Enough - Millennium 140

CITY LIFE & COUNTY LIVING

The great news for those wanting to book a super yacht charter is that one of the fastest boats in the world is up for grabs. The World is Not Enough - Millennium 140, a luxury 42 metre super yacht with a top speed of 70 knots is possibly the fastest yacht to date. Designed by Mulder Design, the super yacht can accommodate 10 guests and was built in 2004 by Millennium Super yachts. The typical speed for a super yacht of her size is between 20-25 knots - sheâ&#x20AC;&#x2122;s fast.

FAMOUS 5 YACHTS

The Tallest - Mirabella V Another contender for those looking for an extra-special luxury yacht charter this summer is the worldâ&#x20AC;&#x2122;s largest sloop, Mirabella V, which is also equipped with the worldâ&#x20AC;&#x2122;s tallest carbon-fibre masts. Mirabella V accommodates 14 in six double cabins and a luxurious full-beam master suite. There is also a fully-equipped gym and sauna.

CITY LIFE & COUNTY LIVING 97

The Luxury Escape - Maltese Falcon

CITY LIFE & COUNTY LIVING

If youâ&#x20AC;&#x2122;re not impressed by size - then why not consider the Maltese Falcon for your super yacht charter. Understood to be the worldâ&#x20AC;&#x2122;s most luxurious super yacht, this 88 metre vessel has five suites and a master suite, as well as a majestic dining room. She also comes equipped with a gym, two Segway scooters, and a full time on-board sports therapist/masseuse.

FAMOUS 5 YACHTS

The Coolest - Exuma The accolade for one of our coolest super yachts goes to Exuma, a 50 meter motor yacht from the same shipyard that built the Maltese Falcon. Guaranteed to win you â&#x20AC;&#x2DC;Wow-factorâ&#x20AC;&#x2122; on your luxury yacht charter, Exuma can accommodates ten guests in five luxurious staterooms decorated exquisitely with natural woods and the finest Italian marble. This style queen was awarded the Rina Green Plus Platinum certificate in recognition of her commitment to environmental excellence, as well as the Most Innovative Yacht of the Year awards at the 2010 World Yacht Trophy. Still, if none of these take your fancy there are thousands of luxury vessels available to charter for a luxury yacht charter holiday.

City Life Touring the Costa Blanca ...Benidorm

Benidorm is a seaside resort on the Costa Blanca in the province of Alicante, Valencia, Spain. It has a large Spanish population as well as a large retired European expat population. Benidorm was built compact thanks to the foresight of the town's mayor who in the 1960s saw a vision of a resort which grew upwards. Now it is slowly spreading westwards. Today Benidorm is famous for tall hotels and holiday apartment blocks, some of which are over 25 floors high. Since 2006 Benidorm has also seen a huge increase in the quality of accommodation and now attracts not just package holiday visitors but tourists who demand 5-star hotel and spa complexes. Tree lined wide avenues give a feeling of space where there are over 1,000 places to eat and drink and watch the town in full swing. The streets offer a very vibrant atmosphere day and night with something to offer visitors of any age group. There are over 41,000 hotel beds and modern tourist apartments. The biggest assets are the 4kms of Blue Flag** safe sandy beaches which draw people from all over Spain in Summer months and from all over Europe 365 days of the year. Benidorm is an ideal sun destination both in summer and winter due to the mild climate where day time temperatures rarely fall below 18c. Discovering central Benidorm is easy on foot as that area is very compact especially the Levante Playa area which is

chosen by most visitors as the area to stay. It is easy to walk a few miles and still remain in town.

CITY LIFE & COUNTY LIVING

Benidorm has two spectacular Blue Flag beaches - Levante and the more sedate Poniente, which is preferred by locals and families. The Poniente Playa has a new 13 million Euro promenade including a boardwalk at beach level and easier access for wheelchair users. In total there are 4kms of safe, sandy beach in Benidorm.

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As a purpose built beach resort everything is geared toward fun and enjoyment there is therefore not much to see for those looking for culture. The surrounding towns and villages which are less than 20 minutes' drive by car or 30 minutes by bus are well worth exploring for anyone looking for "Real Spain". In Benidorm the old town does still retain some of the quaint past when the town was a small village. Head for the old town Church where you will find the most interesting part of the town.

Stunning Finca in Benissa, Moraira Calpe Coastline, 895,000€

To be sold by the bank: 2 Bed 2 Bath Apartment The La Sella Golf Resort Denia, was 199,000€+ Now 98,000€ +Taxes

Apartments in Benidorm including some Bank Repossessions from: 34,000€

Spectacular Villa in Calpe: 5 Bedrooms 6 Bathrooms 2,200,000€

Semi Detached Villa in Denia, being sold by the Bank 85,000€ + Taxes and Disbursements.

With us you not only Buy a Property... You buy a lifestyle!

& COUNTY LIVING T H E E A S T M I D L A N D S P R E M I E R R E G I O N A L L I F E S T Y L E M AG A Z I N E

City Life retains a working relationship with a property consultant based on the Costa Blanca. This relationship has been developed over several years from a good client-customer business background. Although semi-retired and involved within the Spanish property market since 1992, this ex NHBC UK registered builder will still assist clients recommended to him via previous clients, friends, etc. On Google: Visit the website.

CITY LIFE & COUNTY LIVING

“Our Property Man In Spain”

Buying in Spain made safer and easier

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Enquiries: Sasha David Estates

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T: 01159 583 679

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Out&About with City Life & County Living Magazine

RSViP Business Network Social at Chino Latino Award winning Pan -Asian restaurant Chino Latino worked with RSViP to host October's Business Network Social where guests were treated to a selection of drinks and sushi amongst other tasty delights. Professionals from across the East Midlands mingled & networked in a relaxed environment between 6pm-8pm and RSViP were extremely excited to launch their brand new mobile app to the masses, which was developed by Kangar-oo AR who were there showing guests how to download it straight to their phones. Spinato also offered Prosecco tasters and showcased their wares on the evening. Photography by Louise Mills www.louisemillsphotography.co.uk

RSViP Business Network Social at The Lost City Adventure Golf Record numbers attended the newest attraction to hit Nottingham- The Lost City Adventure Golf, situated within The Cornerhouse and RSViP were extremely pleased to host their February Business Network Social within the cafĂŠ/bar area, where guests were treated to a glass of bubbly and delectable canapĂŠs courtesy of Gail Dandy Catering. Over 100 business professionals from all industries of the East Midlands enjoyed relaxed, open networking and a game of crazy golf on 'The Temple Trail' and 'Sacred Scull Pass'. FHP and Nottingham One were the corporate sponsors for this month, who showcased their services during the evening.

CITY LIFE & COUNTY LIVING

Photography by Louise Mills www.louisemillsphotography.co.uk

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MOTORS

Luxury Motor Show helping with fundraising to send children living with life threating illness on a dream trip to Lapland. On the 18th May, The Luxury Motor Show returns to Nottinghamshire showcasing some of the world's finest supercars and high performance vehicles. This year's event will be supporting When You Wish Upon A Star (www.whenyouwishuponastar.org.uk), helping to fund trips to Lapland in December for children living with life threatening illnesses. The unique event will see over 150 of the world's most soughtafter cars exhibited in the glamorous setting of Goosedale, the most prestigious events centre in the East Midlands, set amongst over 100 acres of beautiful countryside with stunning hillside and lake views yet only minutes from Junction 27 of the M1 in Nottinghamshire. Vehicles already confirmed in attendance include Ferraris, Lamborghinis, Maseratis, Aston Martins and Bentleys.

CITY LIFE & COUNTY LIVING

In addition to live entertainment and exceptional hospitality throughout the day, the Luxury Motor Show will feature a number of family friendly activities such as: a chance to sit in an Jordan F1 Grand Prix car, have your photo taken with UK Garrison Stig and passenger rides through the Nottinghamshire countryside in super cars such as the Lamborghini Aventador and Mclaren 12C Spider, courtesy of Sporting Bears (www.sportingbears.org.uk).

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Richard Johal, from the Luxury Motor Show comments: “The Luxury Motor Show offers a unique opportunity to see some of the world's finest vehicles up close and personal in a fantastic setting at the heart of England.” “When You Wish Upon A Star is a great cause and we're proud to be supporting them as well as working with our headline sponsor, Bentley UK” “We look forward to welcoming car lovers, families & luxury motor enthusiasts from across the UK to the region's most exciting motoring event and raising money for such worthwhile causes”.

Tickets are available online priced at £8.50 per adult and £4.50 per child in advance. Alternatively they can be purchased at the show at £15 per adult and 7.50 per child, with a family value offer at £17 for 2 adults including 2 children subject to availability. Limited number of VIP tickets available at £50 per adult. There are a limited amount of sponsorship and exhibitor opportunities for companies who wish to promote or market their brand. This is a really exciting opportunity to share a platform with our select partner's and network with key individuals' who will be attending the event.

To purchase tickets or for further information on the event, visit www.luxurymotorshow.com or contact nick@luxurymotorshow.com

MOTORS

In January, Porsche announced the latest generation of the extravagant 911 model to the public. This model is the first to combine the classic Targa concept with stateof-the-art roof technology.

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ust like the legendary original Targa model, the new model features the characteristic wide bar in place of the Bpillars, a movable roof section above the front seats and a wrap-around rear window with no C-pillar. But unlike the classic models, the roof segment on the new Targa can be opened and closed at the push of a button. When the button is activated, the fully automatic roof system stows the convertible top behind the rear seat system, providing a real spectacle.

innovative remake of the classic vehicle from 1965. The model shares a great deal in common with the 911 Carrera 4 cabriolet models; up to the window line, the technology and body of the vehicles is more or less the same. The combination of the wide rear end that is typical of all-wheel drive models, the Targa bar and the dome-shaped rear window gives the latest 911 an extremely sporty appearance and a low-slung profile.

The rear-weighted design of the PTM allwheel drive fitted as standard is a typical Porsche feature, and guarantees that this latest 911 model also offers optimum driving dynamics on all road surfaces and in all weather conditions.

As with the predecessor model, the new Targa generation comes in two versions available exclusively with all-wheel drive. The 911 Targa 4 is powered by a 3.4-litre, 350 hp (257 kW) flat engine. Equipped with the Porsche Doppelkupplung (PDK) and Sport Chrono package, this model accelerates from 0 to 62 mph in just 4.8 seconds and boasts a top speed of 175

With these features, the new 911 Targa is presenting itself as a high-quality,

mph. Its combined fuel consumption figures are between 29.7 and 32.5 mpg, depending on transmission, which corresponds to a CO2 emissions level of between 223 and 204 g/km. The top model is the 911 Targa 4S, which delivers 400 hp (294 kW) from a displacement of 3.8 litres. This model reaches a top speed of 182mph and, with the PDK and Sport Chrono package fitted, accelerates in 4.6 seconds. Its combined fuel consumption fluctuates between 28.2 and 30.7 mpg, depending on transmission, which corresponds to a CO2 level of between 237 and 214 g/km.

EXPECTED RESULTS Model: Porsche 911 Targa 4 Engine: 3.4-litre Power: 350bhp 0-62mph: 4.8 secs Top Speed: 175mph With us you not only Buy a Property You buy a lifestyle

With these figures, the model is on a par with the high standard set by the 911 Carrera 4 cabriolet models in terms of engine and road performance, as well as efficiency. Both sports cars are certified for compliance with the Euro 6 emissions standard.

The new 911 Targa models will be launched onto the market in May 2014, with prices starting from £86,281.00 incl. VAT. CITY LIFE & COUNTY LIVING

911 Targa: Urban fuel consumption 21.6 – 23.9 mpg; extra-urban fuel consumption 37.7-40.9 mpg; combined fuel consumption 29.7-32.5 mpg; CO2 emissions 223 – 204 g/km; efficiency class: G, F.

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MOTORS

New FIAT 500L MPW

• New FIAT 500L MPW has arrived in UK showrooms. • Available in 5-seat and 5+2-seat* configurations. • Most compact 5+2-seat* people carrier in the segment. • Two trim levels, four engines and 7 body colours and 9 bicolour combinations. • Prices start from £15,795 OTR for the 500L 1.4 Pop Star.

and 1,667mm in height, while still offering the same kind of loadcarrying versatility of the five-seat version when its rearmost seats are folded flat and stored neatly under the boot the floor. The new Fiat 500L MPW will be offered in two trim levels: Pop Star and Lounge. Equipment highlights on the Pop Star version include air conditioning, cruise control, 16-inch alloy wheels, a 5inch touchscreen infotainment system with Uconnect, six airbags, a full suite of stability and traction control safety systems as well as rear parking sensors.

Following the successful launch of the FIAT 500L in March and the 500L Trekking in June, the newest member of the 500L range now goes on sale in the UK: The new FIAT 500L MPW.

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The 500L MPW is the perfect expression of FIAT's know-how in making space-efficient cars with a twist - combining the charm and agility of the FIAT 500 with the comfort and contents of a Csegment car and the space and the versatility of a people carrier.

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In either five-seat or optional 5+2-seat* configuration, the FIAT 500L MPW offers two compelling packages: As a five-seat vehicle the FIAT 500L MPW is a credible alternative to a traditional Csegment estate, combining exceptional roominess and comfort with an impressive load capacity of 638 litres and all within a footprint at least 20cm shorter overall. As a people carrier it is the most compact 5+2-seater* in its segment, measuring just 4,352mm in length, 1784mm in width

The Lounge version builds on the Pop Star's high specification level by adding rear electric windows, front fog lights, dual-zone automatic climate control, automatic headlamps, rain sensors, front seats with seat back tables and storage nets, an electrochromatic rear view mirror, rear privacy glass, floor mats and an electric glass sunroof. The new FIAT 500L MPW engine range consists of four power plants: The 95hp 1.4-litre petrol (5-seat only); the 105hp 0.9 TwinAir petrol; the 85hp 1.3 MultiJet (also available with the Dualogic automatic transmission) and the 105hp 1.6-litre MultiJet. A total of nine different exterior colour choices are available, plus a variety of contrasting roof and mirror colour combinations, as well as a range of alloy wheels in different sizes, styles and colours.

Prices for the FIAT 500L MPW start at £15,795 for the 1.4 Pop Star while the 7-seat versions start at £17,990 for either the TwinAir 105hp Pop Star or 1.3 MultiJet 85hp Pop Star.