Family Magazine Spring Edition 2024

Page 1

THE WOODWORKING WITH JOHN KASAK CREATIVE

HEALED BY NATURE
Peeler
CYBER
A
A NON-PROFIT FOR DISABLED VETS
FAMILY
BULLYING
DIGITAL PLAGUE

Creating Smiles.

Our team combines our years of experience with the most innovative dental technologies and practices for the highest quality results possible with each of our available cosmetic, therapeutic, and restorative dental services.

You
love
o
Cosmetic Dentistry,
Aligners, Implants,
More!
can
your dental
ce and experience.
Clear
Veneers &
Restorative Dentistry Cosmetic Dentistry
Changing Lives.
Top Rated Membership Club Emergency Services
insurance.
Fillings, Crowns, Bridges, Implants, Dentures & Porcelain Veneers
Whitening,
& Dental
844 S Marion Ave, Lake City, FL 32025
Our patients say we are the pinnacle of dental care excellence! Receive the same superior dental care without the high cost of
Walk-ins Welcome! Same day treatment based on availability.
Teeth
Orthodontic Services
Veneers.

Dear Family Magazine Readers,

Welcome to the spring issue of Family Magazine, where we celebrate the vibrant season of renewal here in North Florida. In this issue, we embrace the blossoming owers, warmer days, and the spirit of new beginnings that de ne spring in our beautiful region.

A heartfelt thank you to our Family Magazine community for picking up the Spring 2024 issue. Inside, you’ll discover a treasure trove of content perfect for enhancing your enjoyment of the season. From practical home tips and the latest trends in seasonal living to features on dedicated community members and pioneering entrepreneurs, there’s something for everyone.

This season’s cover story focuses on a tale of renewal in itself. Taking what once was and making it viable again. We are excited to share our community’s happenings and hope you enjoy it as much as we do!

If you have any feedback, ideas, or comments, email me at Noah@allthingsvisual.com

Noah

PUBLISHER

Kenny Burt

CONTRIBUTORS

Joy Coleman

Jeweliana Curtis

Holly Frazier

Belle Johnson

Zoey Nettles

Hayli Zuccola

2 | Family Magazine FROM THE PUBLISHER All rights reserved. Reproduction in whole or in part of any text, photography, or illustration only with written consent of the publisher. Family Magazine, its o cers, sta members or contributors do not warrant the accuracy of or assume a responsibility for any of the material contained herein. All submissions, text, and photography received by Family Magazine has been considered authorized for publication. North Central Florida Advertiser, Inc 358 NW Main Blvd, Lake City, FL 32055 (386) 752-8280
Member of the Florida Magazine Association
Noah
SPRING 2024 | 3 177 NW Madison Street | Lake City, FL 32055 386-752-5511 DouglasAndDouglas.law If you’ve been involved in a serious accident, or have su ered an injury due to someone else’s negligence, you likely have questions and concerns about what happens next. If you’ve been injured in Florida, you need a Lake City personal injury lawyer with the resources and experience to help you get the compensation you deserve. At Douglas & Douglas, our team of personal injury attorneys is always ready to help you through this challenging time. Lake City’s Personal Injury O ce Will Fight for the Compensation You Deserve. YOUR LOCAL PERSONAL INJURY LAWYER
4 | Family Magazine Slow Cooker Pork Tacos..............35 Florida’s Aquatic Wonders..........36 Preserving Love & Legacy...................40 Woodworking with John Kasak.............46 The Magic of Life....................52 Simple Spinach Casserole.....................56 The Night Shift: Bat Boxes............58 Broccoli Pasta Salad..............................62 Giving A Cluck.................................6 Kentucky Arches.....................12 Senior Health Advocates....................16 Spring Cleaning Made Easy.........................18 Healed By Nature.......................................20 Cornerstone Care Clinic...............26 Unmasking Cyber Bullying...........................28 Nurturing Nature: SRWM.......................32 58
Little, Earl
Lula Mae Peeler Sistrunk, & Billy Peeler. Read their story starting on page 40. Holly Frazier Photography The Karsners’ journey to find a home in Lake City. Why Bats and Bat Boxes Are a Positive for Your Property 358 NW Main Blvd., Lake City, FL 32055 HUGH MORRIS AN INFLUENTIAL EDUCATOR Swisher THE KITTIES SPAY & NEUTER LAKE CITY BLOSSOMS WORLD HONEY MARKET SKYDIVING ATNINETY-TWO DARRELNICKELSON MOLLIE FERDON BEE+PINSLyon THE FAMILY Would you like to receive Family Magazine at home? Picking up copy is always free, or subscribe to have one mailed to your home. ONLY 24 95 All 4 Issues 50 Florida’s Aquatic Wonders Take the family on a day trip to the Florida Museum of Natural History and enjoy this new exhibit all about Florida’s water. 36
On the Cover: Charles Peeler, Carline Peeler Kennedy, Warren Henry Peeler, Velina Peeler Cox, Raymond Peeler, Glenda Peeler Markham, John Peeler (Held Photo), Dale Peeler, Anne Peeler
Peeler,

Spring Cleaning?

Let Buildings And More help you with A ordable, Stylish and Useful Storage Options. From pool-side spaces to screened-in cook houses and elegant gazebos, we’ve got you covered!

SPRING 2024 | 5 KIDS’ PLAY HOUSE GAZEBO SCREEN HOUSE COOK HOUSE STORAGE SHED LAWN & GARDEN
BARNS GARAGES CARPORTSUTILITY SHEDSPOLE BARNSDOG KENNELSCHICKEN COOPS

One of the most beautiful things about North Florida and its surrounding areas is the abundance of farmland. Nothing beats the beautiful drives through canopies of oak trees where lush elds meet you on either side of the road. Because of this culture we are surrounded

Starting Your Own Chicken Coop

by, it can be tempting to see where we can get involved with the agriculture of our beautiful home. Chicken farming is a great way to take up on these opportunities! Whether you are interested in having your own eggs or you just love watching these silly

creatures peck around day-to-day, chicken farming is a great experience! When considering your backyard for this hobby, it’s important to know the basics, understand your ock, and choose the right coop.

Magazine
SPRING 2024 | 7 Mission Statement: To meet the educational, spiritual and emotional needs of the diverse population of Columbia County and surrounding areas. Serving Our Community Since 2004 Safe Environment No Fighting No Bullying Policy STRICTLY ENFORCED! Students with us for 3 Consecutive Years: 63% Above District Reading Average 70% Above District Math Average 69% Above District Language Arts Average 608 SW Marvin Burnett Road Lake City, FL 32025 386-758-4710 www.NewGenerationSchool.org Our Parents Rate Us at 4.5 & Our Students Rates Us at 4.4 IN OVERALL SATISFACTION Now Accepting New Enrollments!

The rst thing to consider before getting chickens is your local regulations. If you are part of a homeowner’s association, make sure there are no rules against it. Once you have made sure there are no ordinances in your way, you can begin assessing the space you have available. Chickens are small birds and they do not require abundant amounts of space.

A typical rule of thumb is to have four square feet within a coop per bird. It is also important that they have a“run” that allows them an area to run and stretch their wings. Generally, this translates to eight square feet per bird in the run, but this isn’t an exact science. As long as they have enough space to lay eggs and rest in the coop, as well as ample room to roam and exercise in the run, they will lead happy lives. Now that you have determined your backyard is suitable, it is time to go over some basics.

It’s important to do research before deciding what breed of chicken you will be raising, as well as the age of your bird. Incubating your own eggs is an option, but it takes another level of work as it requires you to buy fertilized eggs and the necessary incubating equipment. Also, since there is no way of knowing the sex of the fertilized egg, you may want

to purchase chicks. Chicks are, of course, the most adorable option. However, you can expect to be feeding and nurturing them for four to six months before your rst batch of eggs arrives. If you want to avoid the possibility of a rooster, you can even buy sexed chicks sorted by male and female.

To raise chicks you need: an enclosure (like a cardboard box), wood chips (for bedding), a way of warming the area (like a heat lamp), a waterer, and a feeder. If you want to skip this process all together, you can buy pullets. Pullets are chickens that are less than a year old, but are at (or near) a stage to lay eggs.

Though pullets can be harder to nd than chicks, they are a great option if you want chickens that are ready to lay. Of course, you need to make sure that your birds have access to food and water daily. Some chicken owners opt for DIY automatic water systems with buckets and PVC pipe. Others buy waterers that you can re ll as needed. As far as feeding goes, there are similar methods.

Standard chicken feed can be purchased at your local farm store, and it does not run too expensive. However, if you want to encourage happier and more

Egg Harvesting Etiquette: When it comes to gathering eggs, timing is key. Wait until the hens have left the coop to roam freely before collecting their precious bounty. Beware, though —hens are ercely protective of their eggs and may not take kindly to intrusions on their nesting space.

The Rooster Conundrum: Contrary to popular belief, a rooster is not a prerequisite for egg production. Hens will dutifully lay eggs with or without their gallant counterpart. The only distinction lies in fertilization —if a rooster is absent, the eggs remain unfertilized, but this has no bearing on their delectable taste and nutritional value.

Beware of Predators: In the realm of chicken keeping, raccoons reign as the most notorious predators, striking under the cloak of night and often causing devastation to multiple birds. Dogs also pose a threat. However, fortifying your coop with a covered pen not only shields your feathered friends from the elements but also serves as a protective barrier against these relentless hunters.

productive chickens—consider feeding them safe fruits and vegetables on an occasional basis. If you’re making a salad, perhaps you can spare some for the chickens.

Or, spoil them and buy a whole watermelon! Whatever you choose, they are sure to appreciate it.

8 | Family Magazine
SPRING 2024 | 9 (386) 590-3842 www.whiddonconstruction.com 295 NW Commons Loop, Ste. 115-262, Lake City, FL State Certified License # CRC1328025 • Roofing License # CCC1330273 • Inspection License # HI747 “Stay On Top of Your Roofing Needs” • Roof Repairs • Tear Off & Replace • Metal Over Roofs & More! FREE ESTIMATES If it has to do with your home...We Do It! Give Larry a Call When You Are Ready To Replace Your Roof! Larry Thompson CONTACT US FOR ALL YOUR REAL ESTATE NEEDS PooleRealty.com — NOW IN TWO LOCATIONS — LIVE OAK 127 E. Howard St. 386-362-4539 info@poolerealty.com BRANFORD 122 Suwannee Ave. SW 386-935-9271 riverside@poolerealty.com • RESIDENTIAL • COMMERCIAL • WATERFRONT • FARMS • LAND • SUBDIVISIONS SCAN THE QR CODE TOVIEW STINGS Serving Suwannee, Hamilton, Madison Lafayette & Columbia Counties for Over 30 Years. Get the Coverage YOU NEED with one of our many carriers. Call today for a free, no-obligation consultation and rate quote. CONTRACTED WITH 25 CARRIERS 323 S. Marion Ave. Lake City, FL 32025 386.755.3476 C/C & ASSOCIATES, INC. Medicare/Medicaid Review With over 50+ years of experience, you can count on us to answer your questions!

Though chickens are simple animals, it is important to note the qualities of each breed before making a decision about what kind to buy.

A breed that has become more common is the Ameraucana, also known as the “Easter Egger.” These birds are moderate egg producers known for their blue and green eggs. Some other common breeds to consider include Leghorns, Rhode Island Reds, Sussexes, Silkies, and Orpingtons. Be sure to research the average egg production of each breed as well as their temperament.

Though hens are not usually aggressive, there are more friendly breeds, like the Ameraucanas. Leghorns are also friendly

but are better known for their high level of egg production. The "My Pet Chicken'' website (www.mypetchicken.com) has a helpful breed selection quiz to help make the process easier.

It is both common and normal to have more than one chicken breed. However, if you have full-grown chickens that are already bonded, introducing a new member to the ock can be tricky. Chickens are not an independent species and they need a ock to survive.

A backyard ock generally consists of four to six chickens. If we assume that a chicken lays an average of 200 eggs a year, four chickens laying a collective 800 eggs a year will lay 12 to15-plus eggs per week. If you want two or more dozen eggs per week, consider keeping eight to ten chickens.

When considering a coop for your ock, it’s important to note what the chickens will need. You can nd numerous tutorials on how to build one, or you can purchase a pre-built coop from local businesses like Buildings And More.

To ensure prime egg-laying conditions, your chickens need to have a healthy environment. Cleaning their coop and changing their bedding should be a weekly practice.

One of the most important things they will need is a nesting box to lay eggs. A general rule of thumb is to have one nesting box for every 4 hens.

When choosing or building a coop, be sure you have easy access to the nesting boxes for egg collection and cleaning. The coop should also have adequate insulation and ventilation, as well as a reliable food and water supply.

While not essential, providing a light source during dark, winter months can encourage consistent egg production throughout the year.

Now that you know the basics of the

coop, let’s discuss the chicken run. Some chicken coops come with an attachable chicken run, while others must be bought separately. A common way to make a chicken run is to buy something like a 10-square-foot dog kennel and attach it to your coop. To avoid aerial predators, create a roof by arching PVC pipe across the top and covering it with chicken wire.

To protect the hens from digging predators, bury chicken wire or hardware cloth into the soil around the edge of

your chicken run. Other essentials to include in the chicken run include a perch for your birds to sit and a dust bath area.

With all the items listed above, your chickens are sure to be comfortable and safe. Chicken farming is an egg-cellent beginner hobby with many bene ts.

With this guide, we hope you can enjoy the simplicity of chicken farming as so many others have in the beautiful place that is North Florida. ■

10 | Family Magazine

Need Help Paying For Child Care?

• FREE VPK: Enroll your child in a quality early learning environment. FREE for children 4 years old residing in Florida. All income levels accepted.

• School Readiness: A quality early learning program for children ages birth to 12. Enrollment criteria based on household income and family size.

SPRING 2024 | 11 Sponsorship by the Early Learning Coalition of Florida’s Gateway and the State of Florida Division of Early Learning. Florida Department of Agriculture and Consumer Services Registration #CH27655. *A COPY OF OFFICIAL REGISTRATION AND FINANCIAL INFORMATION IS AVAILABLE FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-HELP-FLA WITHIN THE STATE OR VISITING THE WEBSITE WWW.FLORIDACONSUMERHELP.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.
Serving Columbia, Hamilton, Lafayette, Suwannee, and Union Counties.

Exploring Nature’s Marvels: Kentucky

12 | Family Magazine
Natural Bridge Arch, Slade

These magni cent formations, sculpted by centuries of geological processes, are not just eye-catching; they o er an adventure like no other. Kentucky boasts over 2,000 natural arches, making it the prime destination for enthusiasts seeking to marvel at these geological wonders. Experiencing Kentucky’s natural arches often involves a hiking journey lled with adventure and discovery.

For those eager to immerse themselves in the breathtaking beauty of nature, a visit to Natural Bridge in Slade, Kentucky, is a must. Tucked away within the Daniel Boone National Forest, reaching this 900-ton behemoth requires a hike through some of the most picturesque scenery in the region. As you traverse the trails, surrounded by towering trees and the soothing sounds of nature, anticipation builds until you nally lay eyes upon the majestic sandstone formation. Standing at 65 feet above its base, Natural Bridge o ers not only a stunning vista but also a sense of wonder at the forces that shaped it over millions of years.

Yet, Natural Bridge is just one of the many enchanting arches waiting to be discovered in Kentucky. Venture further into the Red River Gorge, and you’ll encounter Angel Windows Arch, a smaller but equally mesmerizing formation. With its intricate sandstone patterns and accessible location just o a paved road, this arch o ers a perfect outing for families looking to connect with nature.

While the majority of Kentucky’s arches are concentrated in the southeastern part of the state, there are hidden treasures waiting to be found in other regions as well. In Louisville’s Cherokee Park, for instance, lies the Cherokee Park Double Arch. Despite its modest size, this formation is a testament to the power of erosion, with two arches stacked atop each other, tucked away amidst lush foliage.

SPRING 2024 | 13
Clockwise from top: Powderhorn Arch, Pineville; Devil's Market House Arch, Frenchburg; Fern Bridge, Olive Hill; Angel Windows, Daniel Boone National Forest

For those venturing to western Kentucky, a visit to Mantle Rock near Paducah is a must. Spanning 188 feet and standing 30 feet high, Mantle Rock is not only a geological marvel but also holds historical signi cance as part of the Cherokee Trail of Tears. As you stand beneath its towering arch, surrounded by towering blu s and intricate honeycomb formations, you can’t help but feel a sense of awe at the majesty of nature.

Indeed, Kentucky’s natural arches o er more than just stunning vistas; they provide a glimpse into the geological history of the region and a chance to connect with the natural world. Whether you’re embarking on a rugged hike through the forest or simply marveling at the intricacies of a hidden arch, each

encounter with these formations is an adventure waiting to unfold.

So, as spring beckons with its promise of renewal and new beginnings, why not heed the call of adventure and embark on a journey to discover Kentucky’s hidden gems? Whether you’re an avid outdoor enthusiast or simply seeking to reconnect with nature, the Bluegrass State o ers a wealth of experiences waiting to be explored.

For more information on planning your spring adventure in Kentucky and discovering its natural wonders, visit the Kentucky Visitor’s Guide at www.kentuckytourism.com. With its spectacular geologic formations and breathtaking scenery, Kentucky truly is

the ultimate destination for those seeking to experience the wonders of the natural world.

As Mike Mangeot, commissioner of the Kentucky Department of Tourism, aptly puts it, “Whether you’re looking for outdoor adventures or to be blown away by breathtaking scenery, Kentucky is the place to be.”

So, lace up your hiking boots, pack your sense of wonder, and get ready to embark on an unforgettable journey through the stunning landscapes of the Bluegrass State. ■

14 | Family Magazine
Clockwise from top: Natural Arch Scenic Area, Parkers Lake; Mantel Rock, Smithland; Split Bow Arch, McCreary County.
SPRING 2024 | 15 WesHaneyChevrolet.com 386.362.2976 It all starts with a chevy truck. G. W. HUNTER, INC. COMMERCIAL FLEET SERVICES Shell ROTELLA® T Energized Protection™ 1130 WEST US HWY 90, LAKE CITY 386-752-5890 WE OFF-ROADCARRYDIESEL & ETHANOL-FREE GASOLINE  NO -FEE CARD PROGRAM  TRACK MPG FOR EACH VEHICLE  TRACK PURCHASES BY VEHICLE/DRIVER  VOLUME & PAYMENT TERMS DISCOUNTS  24/7 OPERATIONS  VEHICLE MAINTENANCE PROGRAM Available at our bulk plant: Ethanol-free gasoline • Off-road diesel • LP fueling station Diesel exhaust fluid (DEF) in bulk and various container sizes Bulk and packaged oil products Set up an account. Fuel up at any of our 9 locations. Invoiced weekly or monthly 1. 2. 3. Simplify fueling for your fl eet. Jennifer Shaw Agent - Owner OF LAKE CITY Customized coverage. Quality, local service! Since 1989 Auto • Home • Mobile Home Commercial Coverage 2218 Hwy 90 West, Lake City, FL • Westside Plaza We PRIDE ourselves on Personalized Services for our community! Jennifer@aisinsured.com

medicare

16 | Family Magazine
YOU SHOULD LOVE YOUR Gwen
owners
love
Medicare,
wrong!”
Parrish and her team of family
and agents always say, “If you don’t
your
something is

Senior Health Advocates, a locally owned and operated Medicare Health and Life Insurance Agency, was formerly known as FL Medicare Review. In 2020, Gwen was joined by her family, Caley Porter, Colton and Charlotte Parrish, and Christine Beardsley. Together, they set out to continue the work Gwen had started ten years earlier: to serve her community through advocacy, education, and empowerment in the Medicare insurance realm.

This business's heart is a commitment to digging deep into resources and education. The addition of agents with a background in the medical eld brought a new dimension to the business. Christine Beardsley, agency co-owner, registered nurse, and licensed insurance agent, is fervently passionate about being a community resource to Medicare members.

“We strive to understand all the programs that intersect

with our mission. We have the knowledge to guide you, whether it’s Medicaid, Social Security, food card bene ts, dental care, or prescription drug costs.”

Colton Parrish, co-owner, paramedic, and licensed insurance agent, states, "We're more than an insurance o ce. There is much casework that connects what we do with all those bene ts.

We meet people who are struggling, realize we can help, connect them with programs they didn't know existed, or perhaps increase their monthly income through the Medicare Savings Program and make a real di erence in their lives."

Caley Porter, co-owner, agent, and administrative director, directs the operation of the business. She plays an integral part in ensuring all clients are reached several times a year with birthday cards, letters with valuable

information, and warm personal thank-you cards for referrals. Caley says, "Personal referrals are our most important source of client growth for our business. If we served you well, we would ask you to return with a friend!"

Christine states, "We want our clients and community Medicare members to understand their insurance, make an informed decision, and leave empowered. It's a worthy goal to educate our customers because members not only leave with dignity, they leave with peace of mind and a great Medicare experience."

Senior Health Advocates invites you to visit their office, explore their website, or contact them directly. They are ready to advocate on your behalf and guide you on the next step of your Medicare journey.

SPRING 2024 | 17

It’s time to shake off the winter blues and embrace the season of renewal. Along with blooming flowers and chirping birds, spring brings with it the annual tradition of cleaning and decluttering our homes. While the thought of tackling a deep clean may seem daunting, fear not!

With a few simple strategies and a bit of elbow grease, you can transform your living space into a haven of cleanliness and freshness. Here’s your guide to easy and effective spring cleaning.

Family

Start with a Plan

Before diving into the cleaning frenzy, take a moment to create a plan of action. Identify which areas of your home require the most attention and prioritize tasks accordingly. Consider breaking down your cleaning checklist into manageable chunks, tackling one room or area at a time to prevent overwhelm. Having a clear plan in place will help you stay focused and motivated throughout the cleaning process.

Declutter First

One of the golden rules of spring cleaning is to declutter before you clean. Take this opportunity to purge your home of items that are no longer needed or used. Donate gently used clothing, toys, and household goods to local charities or host a garage sale to give your unwanted items a new lease on life. Clearing out clutter not only creates a sense of spaciousness in your home but also makes cleaning more e cient and e ective.

Gather Your Supplies

Before you begin cleaning, make sure you have all the necessary supplies on hand. Stock up on cleaning products, including multipurpose cleaners, disinfectants, glass cleaners, and micro ber cloths. Invest in high-quality cleaning tools such as a vacuum cleaner with attachments, a mop and bucket, scrub brushes, and a duster. Having the right tools at your disposal will streamline the cleaning process and ensure optimal results.

Clean Room by Room

Instead of trying to tackle your entire home in one go, focus on cleaning one room at a time. Start with smaller, more manageable spaces such as bathrooms or bedrooms before moving on to larger areas like the living room or kitchen. Within each room, work from top to bottom, dusting ceiling fans, light xtures, and shelves before wiping down surfaces and vacuuming or mopping the oors. Breaking down the cleaning process into smaller, more manageable tasks will prevent burnout and make the overall experience more enjoyable.

Don’t Forget the Neglected Areas

While it’s easy to focus on the visible surfaces, don’t overlook the often-neglected areas of your home that accumulate dirt and grime over time. Pay special attention to commonly overlooked areas such as baseboards, window sills, door frames, and behind furniture. Use a damp cloth or sponge to wipe down these surfaces, removing dust, dirt, and cobwebs to reveal a sparkling clean nish.

Refresh Your Fabrics

Spring cleaning isn’t just about surfaces—it’s also an opportunity to refresh your fabrics and upholstery. Take the time to launder curtains, throw pillows, and bedding, following care instructions for each item. Use a fabric freshener or linen spray to add a subtle scent to your linens and upholstery, leaving your home smelling clean and inviting. Don’t forget to vacuum upholstered furniture to remove dust, pet hair, and allergens, restoring them to their former glory.

Focus on the Kitchen and Bathrooms

The kitchen and bathrooms are two areas of the home that tend to accumulate the most dirt and grime. Give these spaces extra attention during your spring cleaning e orts to ensure they’re sparkling clean and hygienic. In the kitchen, deep clean appliances such as the oven, microwave, and refrigerator, removing crumbs, spills, and food residue. Scrub countertops, sinks, and backsplashes with a disinfectant cleaner to eliminate bacteria and germs.

In the bathrooms, scrub tile grout, clean and disinfect toilets, sinks, and showers, and polish xtures to remove water stains and soap scum. Pay special attention to areas prone to mold and mildew, such as shower curtains, grout lines, and caulking, using a mold and mildew remover to banish stubborn stains. By focusing on these high-tra c areas, you’ll ensure a clean and sanitary environment for you and your family.

Maintain Regular Cleaning Habits

Once you’ve completed your spring cleaning checklist, don’t let your hard work go to waste! Maintain a regular cleaning routine to keep your home looking its best year-round. Set aside a few minutes each day to tackle small tasks such as wiping down surfaces, sweeping oors, and doing a quick tidy-up. Schedule weekly or bi-weekly deep cleaning sessions to address more intensive tasks such as vacuuming, mopping, and dusting. By incorporating cleaning into your regular routine, you’ll prevent dirt and clutter from building up and maintain a clean, organized home.

Reward Yourself

After a long day of cleaning and decluttering, take some time to relax and reward yourself for a job well done. Treat yourself to a hot bath, indulge in your favorite comfort food, or simply curl up with a good book and enjoy the fruits of your labor. Re ect on the sense of accomplishment that comes from transforming your living space into a clean and inviting sanctuary, ready to welcome the joys of spring.

Embrace the Season of Renewal

As you bid farewell to the last remnants of winter and usher in the warmth and freshness of spring, embrace the opportunity to start anew. Use spring cleaning as a chance to not only refresh your home but also rejuvenate your mind, body, and spirit. Clearing out clutter, scrubbing away dirt, and restoring order to your surroundings can have a profound impact on your overall well-being, leaving you feeling energized, inspired, and ready to embrace all that spring has to o er.

Spring cleaning doesn’t have to be a daunting task. With a little planning, preparation, and perseverance, you can easily tackle even the toughest cleaning challenges and transform your home into a clean and inviting sanctuary. By following these easy and e ective tips, you’ll be well on your way to enjoying a fresh start and embracing the joys of spring.

So roll up your sleeves, put on your favorite cleaning playlist, and let the spring cleaning begin! ■

SPRING 2024 | 19
20 | Family Magazine
In March 2023, Springs of Change hosted its rst event in partnership with Outdoor Operation Freedom, which was an outdoor survival skills course.
SPRING 2024 | 21

After retiring from a high-adventure career as a combat marine in 2013, Ed Boeringer lost his sense of purpose. Struggling with challenges related to injuries sustained during his service in Iraq and Afghanistan, Boeringer became emotionally detached, lost his faith, and his outlook on life dimmed – but he wasn’t exactly sure why.

With the support of friends, family, and fellow Marines, Boeringer was introduced to a variety of veteranfocused, nature-based programs that reignited his spirit and gave him something to draw excitement from.

“Through programs like Florida’s Operation Outdoor Freedom, The Independence Fund, and Wounded Warrior Project, I was able to connect with other veterans facing similar challenges, share experiences, and participate in a wide range of outdoor activities and adventures. These programs, along with yoga and tness, allowed me to address and come to terms with the things that were holding me back. They gave me hope, purpose,

and eventually a new direction in my life,” Boeringer said.

Utilizing these programs, Boeringer engaged in an assortment of outdoor adventures, from shing and hunting to white water rafting and even dog sledding. These activities, combined with the friendships forged with other veterans, cemented the reality that Boeringer wasn’t alone. Though retired from a career he began in 1985, these programs opened doors to his life that he acknowledges had long been shut.

“I was excited about something again, and this became the catalyst for positive change in my life,” he said.

“Connecting with other veterans and sharing our stories was impactful. I found out I wasn’t as alone as I thought I was. My challenges weren’t unique to me. They were across the spectrum. So that really helped open my eyes and change my perspective.”

Eager to take on new challenges, Boeringer wasn’t content with just attending organized events; he wanted to create a nonpro t to help more disabled veterans like himself connect with nature and nd hope in the great outdoors.

“I decided that this is SOMETHING that I want to do to HELP other PEOPLE because it HELPED ME so much,”

—Ed Boeringer

22 | Family Magazine
Six disabled veterans participated in the three-day event, which included activities like building a dugout canoe. In 2005, Eddie Ryan (Sgt USMC Retired) was wounded during his third deployment. The rst Springs of Change event will honor Eddie Ryan with a weekend at Twisted Oaks Lodge for a reunion and an alligator hunt.
SPRING 2024 | 23 Call us today to schedule your FREE in-home site assessment. SHOWROOM 164 NW Madison St. • 386-752-3420 OUTLET 131 West Duval St. • 386-344-6198 DOWNTOWN, LAKE CITY • VANNCARPETONE.COM 22885 SR 247 Lake City, FL 32024 386-935-0261 Jeff & Michelle Nowlen, Owners Tubs ~ Toilets ~ Showers Whirlpool Baths LARGE SHOWROOM! HUGE SELECTION! CABINETS + FIXTURES KITCHEN + BATH

In 2019, Boeringer formed Springs of Change, Inc., a nonpro t organization designed to accommodate Gold Star Families, Disabled Veterans, First Responders, and their families at Twisted Oaks Lodge in Bronson. Here, guests can take part in outdoor adventures suited for all ages and experiences or come to relax and enjoy the peace and quiet the area o ers.

Each program is carefully planned and coordinated to take place within 5 minutes to an hour of Twisted Oaks Lodge. As the organization continues to grow, Boeringer intends to expand operations to include programs for those with special needs, elderly veterans in nursing homes, and community-based programs.

Initially, progress for the nonpro t was slow as the rst few years were dedicated to fundraising for essential infrastructure upgrades, wildlife habitat restoration, and acquiring an adjacent property, among other enhancements to the Twisted Oaks property.

Formed in 2019, Springs of Change Inc. didn’t hold its inaugural event until 2023. This event was focused on learning outdoor survival skills, including those employed by Native Americans. In collaboration with Cory Lee Hockman, a disabled combat veteran who proposed the idea to Boeringer, and Outdoor Operation Freedom, six disabled veterans were invited to Twisted Oaks Lodge for a three-day interactive course.

Participants were able to create a primitive dugout canoe and learn various functional primitive survival skills, supervised by facilitators.

Boeringer’s nonpro t has since collaborated with other organizations to host smaller events, such as coordinated hunting trips, but its rst solo venture will occur this April, honoring Sergeant Eddie Ryan and the men and women of 3rd BN 2nd Marines Scout Sniper Pit (Iraq 2005).

Though Boeringer was in a di erent unit than Ryan, the two Marines trained together in California before deployment to Iraq. At just 21 years old, Ryan was hit and wounded during his third combat deployment. Boeringer continued to follow the story of the man whose sister battalion was just north of his own.

Inspired by Ryan, Boeringer is bringing him and his father from Lake George, New York, to Twisted Oaks Lodge, along with some of his sniper brothers and sisters, for a reunion and outdoor adventure at Silver Springs. Boeringer has organized an alligator hunt and a wild boar hunt for Ryan and his companions. Food, transportation, and lodging are all included for the over 20 veterans coming to Florida for the three-day weekend, highlighting the importance of fundraising and donations for the nonpro t’s success.

Running Springs of Change alone, Boeringer emphasizes the need for volunteers and donations. While it took time for the nonpro t to lead

its rst event outside of coordinated partnerships, Boeringer’s long-term and short-term goals include hosting one large event a year, along with smaller partnership events and helping veterans in nursing homes experience the beauty of the outdoors, especially in this part of Florida.

“I came here because I found this community very COMFORTING for me.

I LOVE the PEOPLE here. I love the way of life here. I want to bring people here, not only to SHARE in our events and have all the BENEFITS that come from that but also to see what this COMMUNITY is about. It’s a GREAT community with really GOOD people who want to HELP,” he said.

While each veteran experiences their own set of struggles, there is hope. Boeringer didn’t nd his answers in traditional methods o ered by the VA, but connecting with nature and befriending other disabled veterans gave him everything he was looking for.

“Although challenges still exist for me I’m mostly free of the things that once held me back with a unique perspective of how my life was touched through faith, the love of others, nature and tness,” he said. “I want to help others in similar ways and that’s why I started Springs of Change, Inc.”

To support Springs of Change, Inc., follow its Twisted Oaks Lodge Facebook page to stay up to date on events, donation links, and volunteer requests. ■

24 | Family Magazine
The 2023 event in partnership with Outdoor Operation Freedom was centered around primitive survival skills. Participants learned a variety of skills including primitive re building, nding food and water, shelter building and wilderness rst aid. Springs of Change intends to host one main event a year along with partnership events and supporting veterans in nursing homes.
SPRING 2024 | 25 1788 SW Barnett Way | Lake City, FL 32025 We can replace missing teeth or stabilize loose, uncomfortable dentures. Are you tired of LOOSE DENTURES MISSING TEETH? or Mini Dental Implants are your solution! 386-752-2336 Call Aspire Dental Group Today! $400 VALUE! FREE CONSULTATION INCLUDES X-RAY State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company State Farm Fire and Casualty Company, State Farm General Insurance Company, Bloomington, IL State Farm County Mutual Insurance Company of Texas, State Farm Lloyds, Richardson, TX State Farm Florida Insurance Company, Winter Haven, FL Call me for a quote today Your local agent for auto & renters Agent 904 SW SR 247 Branford Hwy Lake City, FL 32025-1592 Bus: 386-752-7521 john@johnkasak.com John Kasak

Since its inception in 1965, Cheek & Scott Pharmacy has stood as a pillar of trust and care in the healthcare domain, forging profound connections within the three communities it proudly serves. This longstanding commitment to health goes beyond the traditional scope of a pharmacy as the goal has always been to address a broader spectrum of healthcare needs with a keen focus on cost and accessibility. It’s this foundational mission that’s paved the way for Cornerstone Care Group—the umbrella company behind the longstanding Cheek & Scott name—to introduce Cornerstone Care Clinic.

Healthcare Reimagined

How Cornerstone Care Clinic is Closing the Coverage Gap

Cornerstone Care Clinic is more than a medical facility; it’s a fresh perspective on primary care, designed to serve the uninsured and underinsured without the constraints of traditional insurance billing. By introducing a membershipbased model and straightforward cash pricing, Cornerstone is addressing the community’s need for transparent, a ordable healthcare without the unpredictability and constraints of insurance-based models.

“Cornerstone Care Clinic was born out of a desire to make quality healthcare possible for the individuals, families and employers in our small towns, and that meant getting creative,” says co-founder Aaron Scott. “Our modern approach to primary care can put you and your family on the road to wellness at a fair price, without the added headaches of overcrowded waiting rooms or insurance companies.”

26 | Family Magazine
Michelle Morris APRN-C

When the Cornerstone team, composed of Aaron Scott, Eric Johnson and Joey Chamberlain, recognized the prominence of the healthcare gap in their own community with thousands of uninsured residents of Suwannee County, it became a problem they wanted to develop the solution for, and a challenge Cornerstone is primed to meet head-on.

The clinic o ers an impressive range of services designed to meet the majority of healthcare needs. From managing chronic conditions such as hypertension and diabetes to providing family and pediatric care, and even focusing on senior health.

“It’s really a comprehensive product that—we estimate—covers about 90 percent of what a person needs in their health care,” says Joey Chamberlain.

The journey to establishing this innovative clinic wasn’t without its challenges, but the resolve to o er a di erent kind of healthcare experience was a constant source of motivation.

“I’m excited to bring this innovative take on primary care to our communities,” Johnson adds. “Our cash pricing model guarantees that an insurance company can’t dictate how our patients receive care—or send them any surprise bills later!”

It’s a platform many in the healthcare industry aim to achieve, but in Live Oak, it’s nally become a reality.

“It has been my pleasure to work in the healthcare eld for over 20 years, so I am well-acquainted with the challenges both patients and practitioners face in traditional primary care o ces,” says clinic director and APRN-C Michelle Morris. “At Cornerstone Care Clinic, we are removing some of those barriers to o er a ordable, top-tier care that is accessible, especially for patients who may not have previously had access to this level of primary care.”

Cornerstone Care Clinic represents a signi cant shift in how healthcare is delivered and experienced in the community. It’s a place where the focus is squarely on patient well-being, a ordability and access. With this innovative model, the clinic is not just providing healthcare services; it’s leading a movement toward a more inclusive, equitable healthcare system. Located inside Cheek & Scott Pharmacy’s Live Oak location, Cornerstone was also created with the mindset of being a onestop-shop for all your basic healthcare essentials.

By prioritizing patient needs over profit, offering transparent pricing and ensuring a broad range of services, Cornerstone is not just addressing the current healthcare crisis but is actively working toward a future where quality healthcare is a given, not a luxury. ■

Cornerstone Care Clinic is healthcare, simpli ed. We believe that everyone should have access to a ordable, quality healthcare, and we are committed to supporting the health and wellbeing of the individuals, families, and employers in our community.

In traditional healthcare models, providers and patients are often bound by the limitations and restrictions of an insurance-driven world. Providers must spend a majority of their time documenting appointments for the sole purpose of billing insurance, and many individuals are uninsured or underinsured, leaving them with constant and unpredictable medical bills.

Our approach is di erent. Cornerstone Care Clinic removes the constraints of insurance and instead provides maximized, personalized care through low-cost monthly memberships and transparent, cash pricing. Insurance does not dictate how we provide care. This model of primary care puts the patient-provider relationship at the center, keeping the focus on you and your health.

Located in Live Oak, Florida, Cornerstone Care Clinic is part of a family of healthcare companies including Cheek & Scott Pharmacy, Cheek & Scott Medical Equipment, and Cornerstone Care Agency. Together, we can provide primary care, pharmacy, medical equipment, and insurance consulting services for you and your entire family.

1520 Ohio Ave South Live Oak, FL 32064

386-219-4060

www.cornerstonecareclinic.com

SPRING 2024 | 27

SCyberbullying, according to StopBullying.gov, is defined as the use of technology to harass, threaten, embarrass, or target another person. Unlike traditional forms of bullying, which may occur in physical spaces such as schools or neighborhoods, cyberbullying extends its reach into the virtual realm, making it increasingly difficult for victims to escape its clutches. The proliferation of smartphones and internet access has facilitated round-the-clock connectivity, amplifying the impact of cyberbullying and exacerbating its detrimental effects on mental health and well-being.

28 | Family Magazine
By Belle Johnson

In the age of technology, where screens mediate our interactions and virtual spaces expand our social horizons, a darker phenomenon lurks in the shadows of the digital realm—cyberbullying. As our lives become increasingly intertwined with the digital landscape, the prevalence and impact of cyberbullying have escalated, leaving scars that are often invisible yet deeply profound. In this feature, we delve into the depths of cyberbullying, shedding light on its nature, the roles played by individuals, its root causes, and the warning signs that often go unnoticed.

Bullying, in its most basic essence, is a pattern of aggressive behavior intended to harm or intimidate others, often perceived as weaker or less powerful. Traditional bullying typically unfolds in physical spaces such as schools, playgrounds, or neighborhoods, involving direct confrontations, verbal abuse, or physical assaults. However, with the advent of technology, bullying has transcended the

boundaries of physicality and found a new breeding ground in cyberspace.

Cyberbullying encompasses a wide array of aggressive behaviors perpetrated through digital platforms, including social media, messaging apps, online forums, and gaming communities. This form of bullying manifests through malicious texts, hurtful comments, spreading rumors or lies, sharing embarrassing photos or videos, and even impersonation or identity theft. The anonymity and perceived detachment o ered by the digital realm embolden perpetrators, amplifying the impact of their actions while shielding them from immediate consequences.

by anonymity and a sense of power, actively engages in the act of bullying, in icting emotional distress upon their target.

Conversely, the target nds themselves subjected to relentless harassment, grappling with feelings of isolation, anxiety, and despair.

Amidst the chaos, bystanders occupy a pivotal yet often overlooked position. Whether through passive observation or active participation, bystanders wield the power to either perpetuate the cycle of abuse or intervene and mitigate its impact. Their silence or complicity can inadvertently amplify the su ering of the victim, perpetuating a culture of acceptance or normalization of cyberbullying.

W S :

Understanding the motives that drive individuals to engage in cyberbullying is crucial in devising e ective prevention and intervention strategies. While each case is unique, common underlying factors often include unresolved personal issues, a desire for social dominance or validation, peer pressure, or a misguided attempt to alleviate one's own insecurities or frustrations.

Moreover, the digital landscape fosters a culture of disinhibition, where individuals feel emboldened to express their darkest impulses without fear of immediate repercussion. The absence of face-to-face interaction and the perceived anonymity of online personas dismantle traditional social constraints, paving the way for uninhibited aggression and cruelty.

W s a is :

No one is immune to the perils of cyberbullying, as its reach extends far beyond geographical boundaries and social demographics. However, certain groups may nd themselves particularly vulnerable to its insidious e ects. Adolescents and young adults, in their formative years of social development, are especially susceptible to the psychological rami cations of cyberbullying, which can impede their emotional well-being and academic performance.

r ra rs arg s an s an rs: Within the intricate web of cyberbullying, individuals assume distinct roles, each contributing to the dynamics of the harassment. The perpetrator, often fueled

Furthermore, marginalized communities often face heightened levels of cyberbullying due to prejudice and systemic inequalities. The intersectionality of identity exacerbates their vulnerability, compounding the trauma in icted by online harassment.

SPRING 2024 | 29

Warning Signs:

Identifying the warning signs of cyberbullying is paramount in providing timely support and intervention for those in need. Some common indicators include sudden changes in behavior, such as withdrawal from social activities, reluctance to use electronic devices, mood swings, declining academic performance, or unexplained physical ailments such as headaches or stomachaches.

Individuals may exhibit signs of distress or anxiety when accessing social media or online platforms, indicating the presence of underlying cyberbullying. It is essential for parents, educators, and peers to remain vigilant and initiate open dialogue

with those who may be experiencing cyberbullying, o ering empathy, support, and resources to navigate the tumultuous waters of online harassment.

Cyberbullying represents a pervasive and complex societal issue that demands collective action and unwavering vigilance. By fostering empathy, promoting digital literacy, and cultivating a culture of kindness and respect, we can dismantle the foundations of cyberbullying and create a safer, more inclusive digital landscape for generations to come. As we navigate the uncharted territories of the digital age, let us remember that behind every screen lies a human heart, deserving of dignity, compassion, and understanding. ■

Speak Up:

Feeling bullied, harassed, or teased online can be distressing, but su ering in silence isn't the answer. Report any hurtful texts, messages, posts, or emails to someone you trust. It's essential to tell an adult who can help, even if it feels di cult or embarrassing. Remember, keeping quiet only allows the bullying to continue.

Seek Support:

Don't hesitate to reach out to a parent, school counselor, trusted teacher, or family member for assistance. If the bullying is taking a toll on your well-being, consider therapy as a helpful resource. Even if you're not ready for therapy, having a supportive adult to talk to can make a signi cant di erence.

Step Away:

Just as walking away from a real-life bully can defuse the situation, taking a break from online interactions can also help. Resist the urge to respond to the bully and instead, focus on activities you enjoy or spend time with supportive people. Stepping away allows you to gain perspective and decide on the best course of action.

Resist

Retaliation:

While it may be tempting to retaliate or respond to a bully, doing so often escalates the situation. Instead, save evidence of the bullying if possible, such as screenshots or copies of mean messages. This documentation can be valuable if further action is necessary.

Report and Block:

Social media platforms and service providers take cyberbullying seriously. Report abusive behavior to site administrators or phone/email service providers. Utilize settings on your devices to block the bully's communication. Password-protect your accounts and be cautious about sharing personal information or photos/videos online.

Be Proactive:

Remember to change your passwords regularly and only share them with trusted individuals. Think twice before posting anything online, as once it's out there, it can be challenging to remove. Prioritize your online safety and take steps to protect yourself from potential cyberbullying.

By taking proactive measures, seeking support, and speaking out against cyberbullying, you empower yourself to navigate the digital world with con dence and resilience. Don't let the fear of cyberbullying silence your voice—you can help create a safer online community for everyone.

30 | Family Magazine
SPRING 2024 | 31 Is your house dirty? clean it up. SoftWash Roof Cleaning Gutter Services Deck & Fence Restoration Concrete Cleaning Window Cleaning SoftWash House Washing Depend on us for all of your exterior cleaning needs! We strive to provide top-quality customer service. Our customers love us! Read our google reviews. Treat our clients’ property with the utmost respect. When you need exterior cleaning services, choose a veteran-owned, family-operated! Contact us today to schedule an appointment. 904 NW Main Blvd., Lake City, FL 32055 386-752-1854 www.HallsPumpAndWellService.net Offering: • Well Drilling • Pump Repair • Water Conditioning • Water Treatment Equipment • Sales & Installation

Nurturing Nature

Suwannee River Water Management District’s Commitment to Long-Term Water Resource Protection and Restoration

In the heart of North Florida, the Suwannee River Water Management District (SRWMD) stands as a guardian of the region’s most precious resource – water. With a dual mandate of preservation and restoration, SRWMD has embarked on a journey, interweaving agriculture and environmental projects to secure the long-term protection and restoration of water resources. Through meticulous planning, sustainable practices, and unwavering commitment, SRWMD is forging a path that not only secures the region’s water future but also demonstrates the harmonious coexistence of agriculture and environmental stewardship. As members of SRWMD’s management team a rm, this multifaceted approach is pivotal for a resilient and sustainable water future.

The Dual Role of Agriculture: Challenge and Opportunity

Agriculture has long been the bedrock of North Florida’s identity, providing sustenance and livelihoods for generations. Yet, this sector also presents unique challenges to water resources, from nutrient runo to pesticide use and high-water consumption. SRWMD

recognizes the pivotal role that agriculture plays in shaping the region’s water quality and quantity. Rather than viewing agriculture solely as a challenge, SRWMD sees it as an integral part of the solution.

Agriculture is playing a role in the implementation of well over 20 di erent practices and technologies that help increase water use e ciency along with reducing nutrient loading to land surface and groundwater. These best management practices help the producer do more with less while helping conserve and protect our natural resources in the Suwannee Valley..

“Agriculture is deeply intertwined with our community’s heritage and prosperity,” said Hugh Thomas, executive director of SRWMD “We believe it can also be a catalyst for sustainable water resource management if approached thoughtfully.”

The Intersection: How Agriculture Supports Restoration

One of the cornerstones of SRWMD’s approach is the recognition that agriculture can play a signi cant role in the restoration of water resources.

SPRING 2024 | 33
ADVERTORIAL

By implementing innovative practices, farms can serve as allies in the mission to improve water quality and protect ecosystems.

Leroy Marshall, Chief Professional Engineer of the O ce of Agriculture and Environmental Projects, elaborates on this crucial intersection, stating, “We encourage practices like precision agriculture, cover cropping, and nutrient management that not only bene t farmers but also contribute to water quality improvements. It’s a win-win for agriculture and the environment.”

Environmental Projects: A Blueprint for Restoration

SRWMD’s commitment to environmental projects is evident in its multifaceted initiatives aimed at restoring and preserving the region’s water resources. From wetland restoration to groundwater recharge, these projects serve as blueprints for healing and nurturing the environment. Various types of project assist in these e orts, including septic to sewer conversions; upgrades to wastewater facilities to attain advanced water quality and public access reuse; natural system restoration to protect spring pools and riverbanks; partnerships on conservation easements and land acquisition to protect resources; and reducing landscape irrigation demand with a focus on Florida Friendly Landscaping.

Marshall highlights the signi cance of these projects, saying, “Our environmental initiatives are designed to not only restore but also to enhance the ecological health of our water bodies. They provide valuable lessons for sustainable coexistence.”

Land Conservation: A Bu er for Water Resources

Land conservation is another key element of SRWMD’s strategy. By acquiring and conserving critical lands, the district creates bu ers that protect water resources from pollution and encroachment and ooding. These protected areas also serve as reservoirs for groundwater recharge, contributing to long-term water availability.

Marshall asserts, “Our land conservation e orts are about securing the health of our water resources for future generations. It’s an investment in

the future of our communities and ecosystems.”

Research and Innovation: The Driving Force

Innovation and research are the driving forces behind SRWMD’s approach to the intersection of agriculture and environmental projects. The district partners with local universities, research institutions, and farmers to explore and implement cutting-edge techniques that bene t both sectors.

SRWMD has partnered with the University of Florida /IFAS and Alliance Dairies to evaluate the water conservation bene ts of using cowsensing technology for automated cow cooling in freestall barn environments. SRWMD has also partnered with the Florida Department of Agriculture (FDACS) to evaluate the crop yields using slow-release fertilizer.

Marshall emphasizes this commitment to innovation, stating, “We believe in the power of research and innovation to guide our actions. By harnessing the latest knowledge and technology, we can nd solutions that bene t everyone.”

Challenges and Unwavering Dedication

The path to reconciling agriculture and environmental projects is not without challenges. Balancing the needs of agriculture with those of the environment, securing funding for conservation, and ensuring compliance with best practices all require sustained e ort and commitment.

“We are acutely aware of the

challenges, and we are unwavering in our dedication,” assures Thomas. “We will continue to seek partnerships, invest in research, and work closely with our community to nd solutions.”

The Suwannee River Water Management District’s holistic approach to water resource protection is a testament to its dedication to environmental stewardship and agricultural prosperity. By forging innovative partnerships and encouraging sustainable practices in agriculture, SRWMD is not just addressing the challenges posed by water resource management but turning them into opportunities for long-term restoration and protection. As the management team underscores, this approach is not just about safeguarding water resources; it’s about securing a resilient and sustainable future for North Florida’s communities and ecosystems. In this delicate balance between agriculture and environmental projects, SRWMD is carving a path toward a future where water resources ourish, and communities thrive.

For more information about the Suwannee River Water Management District, please visit www. mysuwanneeriver.com.

34 | Family Magazine
follow us on social
connected by following us on social media.
media Get

• 1 (4- to 5-lb.) boneless pork shoulder roast

• 1 tablespoon chili powder

• 1 teaspoon ground cumin

• 1 tablespoon smoked paprika

• 1/2 teaspoon cayenne pepper

• 1/2 teaspoon sugar

• 1 1/2 tablespoon kosher salt

• 1 tablespoon black pepper

• 2 tablespoons canola oil

• 1/4 cup apple cider vinegar

• 4 oregano sprigs

• 1 cup chopped large tomato

• 1/4 cup chopped small red onion

• 1 tablespoon fresh lime juice

• 1/4 cup chopped fresh cilantro

• 1 jalapeño, seeded and nely chopped (about 2 Tablespoons)

Cut pork shoulder into 2 (4-to-5-inch-thick) pieces. Combine chili powder, black pepper, cumin, sugar, and 1 tablespoon of the salt in a small bowl. Sprinkle mixture all over pork pieces. Heat oil in a large skillet over high. Add pork pieces and cook until deep golden brown on all sides, about 2 minutes per side. Place pork in a 5- to 6-quart slow cooker; add vinegar and oregano.

Cover and cook on low until pork falls apart easily when shredded with a fork, 8 to 10 hours.

Stir together tomato, red onion, lime juice, jalapeño, and 1/2 teaspoon salt in a bowl. Chill at least 2 hours or up to 24.

Heat tortillas according to package directions. Shred pork in slow cooker with 2 forks; stir in paprika and cayenne. Serve pork on tortillas topped with salsa and cilantro.

SPRING 2024 | 35

UNVEILING THE WATER SHAPES FLORIDA EXHIBIT AT THE FLORIDA MUSEUM OF NATURAL HISTORY

Just recently, the Florida Museum of Natural History opened a new permanent exhibit, Water Shapes Florida, a fantastic adventure that teaches visitors all about Florida's water.

This engaging exhibit uses an immersive theater, reconstructed habitats, interactive activities and fascinating objects to tell the story of Florida’s fresh water. Free, permanent and now open to the public, this is a learning adventure for all ages.

By Nikhil Srinivasan Source: Julie Waters, Dale Johnson & Darcie MacMahon
36 | Family Magazine
SPRING 2024 | 37 Maintenance Plans Available We Are Experts On Service for All Makes and Servicing Commercial Refrigeration & Ice Makers Ask About Ductless Split Systems! License dlwilliamsheatingandcooling.com FREE ESTIMATES ON SYSTEM REPLACEMENTS Financing Available CALL NOW! Locally owned and operated We have been serving Lake City and surrounding counties for 15 + years Residential/Commercial 386.754.1987 Maintenance Plans Available We Are Experts On Service for All Makes and Models Servicing Commercial Refrigeration & Ice Makers Ask About Our Ductless Mini Split Systems! License #: CAC1816913 dlwilliamsheatingandcooling.com FREE ESTIMATES ON SYSTEM REPLACEMENTS Financing Available CALL NOW! We have been serving Lake City and surrounding counties for 15 + years Residential/Commercial 386.754.1987 RESIDENTIAL/COMMERCIAL 386.754.1987 Locally Owned & Operated We have been serving Lake City and surrounding counties for over 15 years. Ask About Our Ductless Mini Split Systems License #: CAC1816913 386.755.1977 MorganGetzan.com 234 East Duval Street Lake City, FL 32055

The museum's "Northwest Florida: Waterways and Wildlife" exhibit closed on February 27, 2023, after more than twenty years. It has been updated as part of the new "Water Shapes Florida" exhibit.

This collaborative project included the museum's exhibit team and a variety of professionals—from architects and engineers to scientists and educators—to create an enriching new experience.

After a year of renovation, the museum's iconic cave and surrounding habitat return after being carefully cleaned and updated, o ering a refreshed look at this visitor favorite. Video screens have been added to illustrate the aquifer below, while a lush hammock forest reveals the plants and animals that call it home.

The Water Lab features natural objects and specimens to give visitors a deeper look into Florida's water and the aquifer below.

"Although it was bittersweet to remove components that I helped create, I am excited about how' Water Shapes Florida' builds on the best of the former exhibit while bringing new life and engagement," said Dale Johnson, operations manager at the Florida Museum. The oodplain forest and cave are getting updated content, new interactive components, and lighting to illuminate the magic of these spaces."

Conservation and the environment are also important themes throughout the exhibit. The Water Lab reveals more about the signi cance of the Floridan Aquifer and how pollution enters the water cycle. Guests can also learn about current issues a ecting Florida's water and how to protect it.

The Recharge Lounge connects visitors to current water issues using a mix of multimedia experiences, interpretive graphics, and hands-on displays.

"Water is arguably Florida's most important resource and de nes our state in many ways. But our water resources also have plenty of challenges," said Darcie MacMahon, the Florida Museum's director of exhibits and public programs. "As the state museum of natural history, we wanted to center and celebrate the story of water — how it supports all life, provides incredible opportunities for enjoyment, and ultimately depends on us to be good stewards."

FSI is proud to have an aquifer model display as a part of the new cave exhibit. The model created by FSI Associate Director Haley Moody, explains the various layers of the aquifer and how they interact with rain and nutrients from the land's surface.

Dive in and explore Florida's most valuable resource: water. This engaging exhibit tells the story of the state's fresh water, from underground aquifers to rivers and lakes to clouds in the sky.

The Glass Bottom Boat

Visitors join Captain Bill on a simulated ride in a glass-bottom boat to visit local springs and learn more about these unique environments.

"Florida is famous for its beaches and coastal waters, but I think people will be amazed to discover just how much fresh water we have in the state, both above and below ground," said Julie Waters, exhibit coordinator at the Florida Museum. "We hope visitors leave with a new appreciation of our fresh water resources and are inspired to become caretakers of its future."

38 | Family Magazine
Visitors can join Captain Bill on a simulated ride in a glass-bottom-boat theater to visit local springs and learn more about these unique environments. Limestone Caves: Visitors can traverse the limestone cave to gain insight on water’s role in natural processes.

Florida's freshwater springs play a leading role in the new exhibit. The glassbottom boat experience simulates a short journey around some local springs, complete with a look at the plants and animals underwater and an overhead view of the landscape. Captain Bill guides and educates guests through the waters as this immersive experience rides, dives, and ies through some of the Sunshine State's most famous waterways.

The Log Cabin

A new log cabin display will welcome visitors to the classic cave and hammock area. The museum's iconic cave remains as part of the exhibit and will be refreshed with new technology, graphics, and content.

Natural objects and specimens showcase cultural items linked to water and the biodiversity of freshwater biomes, past and present. The Springs Gallery uncovers more about these unique water sources and how people have been connected to them for thousands of years, dating back to Florida's rst inhabitants.

Stroll through the limestone cave and surrounding habitat, updated with new stories, lights, and audio to o er a refreshed look at this Museum classic.

Examine a lush hammock forest and encounter the plants and animals that call it home. Learn more about the Floridan Aquifer, the source of most of the state's drinking water.

Springs Throughout History

Florida is home to over 1,000 springs that collectively pump billions of gallons of fresh water daily. See how our beautiful springs have a ected people throughout history, from Florida's rst inhabitants to Spanish colonists and African Americans. Photos reveal how the springs have changed over time and the di erence in water quality and quantity today.

Cave Formation and Critters

Discover how caves are formed and learn about the unique species that call them home despite limited food and low light. Try nding hidden fossils located in the crevices of the exhibit and learn how animals from millions of years ago become fossils. See speleothems, or redeposited minerals on the ceiling, walls, and oors that become stalactites and stalagmites, and learn how they're formed. The entire cave and surrounding hammock forest area have been updated to o er visitors a fresh look at this beloved experience.

This is a bilingual exhibit available in English and Spanish. Esta es una exhibición bilingüe disponible en inglés y español. ■

For more information, visit: www.floridamuseum.ufl.edu/exhibits/water-shapes-florida or call 352-846-2000.

Did You Know?

- Florida has one of the largest concentrations of freshwater springs in the world. Florida is also home to more large (First-Magnitude) springs than any other state in the nation. Each of Florida's 33 First-Magnitude springs pump more than 65 million gallons of fresh water daily.

- Despite the abundance of water on our planet, less than 1 percent is available as fresh water. A significant 2.5% of the earth's freshwater is inaccessible, either locked in glaciers, polar ice caps, atmosphere and soil, highly polluted, or too deep underground to be extracted economically. This scarcity underscores the importance of Florida's First-Magnitude springs, which provide a significant portion of the state's fresh water.

- During a rainstorm, water that isn't absorbed into the ground flows to the nearest stream, river, or lake. As water flows across developed areas, it can pick up chemicals from pollutants such as pet waste, trash, and fertilizers and become runo .

- Thousands of feet of limestone sit beneath Florida's surface. Karst is formed when slightly acidic rainwater erodes limestone over thousands of years, creating cracks, crevices, and tunnels that store most of the state's drinking water.

- During the Eocene epoch, Florida was covered by a vast, shallow sea full of marine life. After dying, their remains settled on the seafloor, eventually forming limestone.

- Evidence of human presence at springs goes all the way back to Florida's first inhabitants around 14,000 years ago.

- People have used dry caves for shelter and resources for thousands of years. Evidence of early cave use includes footprints, petroglyphs, and holes dug to gather clay for pottery.

SPRING 2024 | 39
Thank you to our sponsors: Water Shapes Florida was made possible by the generous support of Museum donors and grants and is sponsored in part by the 1923 Fund, Florida Division of Historical Resources, B.J. and Eve Wilder Family Foundation Inc., Duke Energy Foundation, Felburn Foundation, Anne and John Shermyen, Fish & Wildlife Foundation of Florida, Giovanna Holbrook, Jack Martin, PepsiCo Foundation, Frances C. and William P. Smallwood Foundation and Rotary Club of Downtown Gainesville. Stroll through the surrounding habitat, updated with new stories, lights and audio to o er a refreshed look at this Florida Museum classic.

LoveandLegacy preserving

The Peeler Family Transforms Their Ancestral Home into

‘Ma’s Place’,

Memorial Gathering Haven for Generations to Come

There are hundreds of ways to honor the memories of loved ones who are not with us. The Peeler clan, led by Earl Peeler, found a unique way to celebrate their parents, Mahlon Carl and Pauline Bussey Peeler, and provide for generations to come. They completely renovated their original family homestead providing an inspired place for their extended family to get together. It’s now called, “Ma’s Place”.

40 | Family Magazine
Mahlon Carl and Pauline Bussey Peeler on their wedding day, February 4, 1945.

The Peeler Family Home

we grew up in, it brought me to tears. We could not believe it was in such bad shape—it was a mess. I hadn’t been here since 2001. After that, other’s owned it and they just ran it down—it was awful.

The structural renovation of the original Peeler family home was coordinated by Earl and Hunter Peeler, while Earl’s sisters Glenda and Velina coordinated the design and décor.

Now they can provide a comfortable and large venue with a huge kitchen, dining tables, and just about anything you can imagine. In the future, it may become available as a rental venue. Earl Peeler shared, “Usually the family gets together

for Easter, Thanksgiving, and Christmas. After our mother passed in 2001, we had to rent fairground space. There aren’t many venues large enough for our family—depending on the occasion, we probably need space for at least 100 to 140. That’s a lot of people.”

Glenda Earline

Peeler Markham

Velina and I coordinated the décor; Earl and Hunter designed the structural repairs and expansion. Last year, when we rst came back to look at the home

Earl and Hunter have done a great job here. I especially wanted to have the front porch xed so we could sit in the swing and enjoy the evening. We have many memories of summer evenings. My mom put the front porch up after I left home, but it was such a comfort to meet her here and sit in the swing.

I got so excited during each stage of repair and improvement—it was wonderful to see our home return to life. Each step was happy—it warmed our hearts. Recently, Velina and I had friends over here for lunch. Afterward, it was so peaceful sitting on the porch and catching up with each other.

SPRING 2024 | 41
Oldest group shot of the young Peeler family. Front row, L-R: Carline Peeler Kennedy, Raymond Stewart Peeler and Velinda Peeler Cox. Second Row, L-R: Glenda Erline Peeler Markham, John Peeler and Dale Ma (Pauline B. Peeler) during a cruise to the Bahamas in 2000. > Members of the Peeler family on the front porch of the newly renovated family home.

Twelve kids were raised in this house—with our parents that meant fourteen people lived in a threebedroom, one-bath home. A lot of other families lived like us, but not many of them have remained as tight with each other as we are. That’s a testament to our parents.

Unfortunately, Dad passed away in June 1969. We didn’t have much time to prepare for his death. I was fteen when it happened; Mom was only 53. Four kids had already married and moved out, but she raised the eight of us who were still home.

What was she like? Oh, my goodness, we had the best mom ever. She made sure we had everything we needed. Each morning before school, our breakfast was ready, our clothes were ready. Every day she had a home-cooked meal for us, and you better eat everything on that plate. We had our own garden and chickens. Our grandparents’ farm in Fort White provided fresh vegetables, etc.

Grandmom Bussey’s Pound Cake was Mom’s very best recipe. She made three at a time and—trust me—we learned early to not run in the house while that was going on because it might make them fall.

She was an awesome mother. After Dad passed, she kept on, stayed being the same person. She didn’t show sad emotions. She protected us from that. Mom especially enjoyed quilting. One year she made each of us a pu ed quilt, but ran out of time before nishing them all. There were four of us who had to wait to get our quilts. When the nal four were nished, she had a special supper just for us and gave us our quilts. That’s a very small example of how she worked to make sure each of us felt special and loved.

Growing up, everyone worked to help at home. At fteen, I helped at the house but soon started working as a waitress

summer, we all worked in tobacco. The older boys cropped it, and the younger kids ‘handed’ tobacco. To ‘hand’ it, we’d pick up 3 to 4 tobacco leaves at a time and hand them to the next person who’d string them, hang them, and let them cook in the tobacco barns. That was how we made money for school clothes. During those years, girls could only wear dresses to school, and we shopped at JC Penney’s. Later we went to the Dina Shop downtown.

Our lifestyle was regular for us—we didn’t think anything about it. We never thought we were poor. We had food, a home, clothes, family, and someone who loved us beyond measure. We didn’t want for anything. Our family is very close-knit. Everyone lives within 45 miles or so of each other. If anyone calls for help or support, we’re there. That’s just how it is: we’re there for each other. There’s no better feeling than knowing we’re loved, cared for, and someone has our back.

I married and left home in 1973, starting my own family. But I came home often, caring for Mom, driving her to doctor appointments, things like that. We had so much fun teasing her that she tried to nagle her doctor’s appointments near noon, so I’d have to take her to lunch!

She passed away 23 years ago and, yes, she is still missed. I think if I could become half the mother to my family as I felt my mother was to us, I’d be in pretty good shape. But I don’t think I’ll ever reach that goal. She was such a good woman.

Earl Peeler

I’m the sixth kid down from the top. I was sixteen when our dad died. It was tough, but we were taught to get up and move

“Twelve kids were raised in this house—with our parents that meant fourteen people lived in a three-bedroom, one-bath home. A lot of other families lived like us, but not many of them have remained as tight with each other as we are. That’s a testament to our parents.”

forward; do not live in the past. Yes, we mourned. We lost a lot, but we had to keep going.

I wanted to buy this house for a long time. We came over to look at it, and I called Darrell Hunt right away. Told him

—Earl Peeler

I’d like to x it up for my whole family, and he agreed to sell it to me.

It’s important to have a place where we can get together; we like each other and want to maintain those relationships. We wanted to make our home look nice, so

when the renovation started, we decided to go big. We gutted the house; elevated the roof; expanded the base and used shiplap instead of sheet rock, even if it was much more expensive, new ooring in the bathrooms, kitchen. We put in a metal ceiling, blew in insulation, and installed a metal roof. While the deck was in good shape, it wasn’t up to code, so we rebuilt it and installed fences. We built the pole barn and will soon have a storage barn. Dale Peeler leveled the lime rock and developed the two parking lots. The whole family helped lay sod in the yard. We installed an outside restroom connected to our plumbing system, instead of only having port-a-potties.

SPRING 2024 | 43

I am pleased with what we’ve done. There may be more to do, but so far, I wouldn’t do anything di erent.

When we were younger, the Peeler family met for lunch once a week on Thursdays at the former Gathering Restaurant, where the Super 8 Hotel (Hwy 47 and I-75) is now. Sometimes we’d have 15 people, sometimes 75 people there. But the family always met, and others would join us as they could. It was a staple in our lives, and we looked forward to it every week.

Our dad, Carl Peeler, was a hardworking man. He held many jobs—all necessary to take care of us including Sure Gas and Tex Propane Gas. He worked at the tobacco barns and had a mechanic shop at home. He worked with Ken Biggs at the funeral home and maintained the hearse and ambulance through the late 60s. For the most part, he was a serious person, but he could also be fun. As an only child, my dad always dreamed of having a large family. Guess with twelve of us he got his wish!

My mama was a sweetheart: I absolutely loved her. During her whole life, if she knew you were sick, she’d send you a home-baked pound cake. For 30-plus years, she sold Tupperware to anyone— everyone. If she met you, you got a catalog and, hopefully, agreed to host a Tupperware Party. Her Tupperware business was enough to provide a car for her every other year.

She was a fair but loving disciplinarian. With strong-willed sons and daughters, she had to be. She was always kind and warm, but if you deserved a ‘what for,’ you got it. If you were late coming home after curfew, you did not get to go out the next weekend. Meaning, if she said you couldn’t go, you just didn’t go. End of discussion. If she said something had to be done, it got done. We had great respect for her, for our elders, and we very much minded what she said. Kids today don’t have much respect for others, but we certainly did.

Mom was very strong in her faith—she was always involved. We belonged to

Pleasant Grove United Methodist Church, and our family is buried there: Dad, Mom, Claude Kennedy, Mike Cox, John Peeler. Because of her life-long commitment to them, the church’s kitchen was named “Ma’s Kitchen,” after our mother. They hung her picture in there. Years after that, in 1972, we got the road out front, right here, named “Ma’s”. She’s worth all that and much more.

Here, when rebuilding the front porch, we put in two swings instead of just one. One swing is named “Ma’s Place.” The other swing is named “Ain’t that right.” My Ma would talk and say ‘Ain’t that right?’ So that’s what we named the swing! It was such a favorite phrase of hers that one year Glenda had t-shirts made with Mom’s photo on the front and it read, Ain’t that right?’ We teased her about that a lot.

We were raised here and family is important to us: they need your help, you go. If I need help, they come. Last week, one sister’s husband was admitted with chest pains. We immediately drove over and sat with her. That same night, another family member was admitted for something else. We went to sit with them. We understand how important it is to be supportive. We do it because we love and we care. That love is everything to us.

Hunter Peeler

Our home renovation was to be a venue available for family. Down the road, we may lease it as a venue for other families. It hosts up to 80 people for dinner. Inside the house, there’s room for ten large round tables, and the deck outside holds ten large round tables. The pole barn is comfortable for a hundred people. Amenities will include a re pit, lights, ceiling fans, tables, and chairs.

It means the world to me to be a part of such a strong and uniquely supportive family. We trust that our support will be there through thick and thin. I wish everyone knew what it felt like to belong to something this powerful. Being close to my family brings a great deal of joy and contentment. It is a blessing to be a Peeler. ■

44 | Family Magazine
Members of the Peeler family: Velinda Peeler Cox, Warren Henry (WH) Peeler, Earl Peeler, Anne Peeler Little, Raymond Stewart Peeler, Lula Mae Peeler Sistrunk, John Peeler, William (Billy) Carl Peeler, Charles Peeler, Carline Peeler Kennedy and Dale Peeler

creative with John Kasak

46 | Family Magazine

Woodworking is a hobby that requires skill and dedication, and John Kasak has honed in on his talents and shared them with others for decades. From projects in his own home like custom tables, headboards, shelves, desks and photo frames, to functional and decorative pieces for friends and family in his community, John’s portfolio of woodworking projects continues to grow year after year. An insurance agent by day and woodworking hobbyist by evening, John Kasak shares with us some of his most memorable woodworking projects to date.

John’s interest in woodworking began when he was a student at Safety Harbor Middle School in Safety Harbor, Florida. He was enrolled in woodshop where he learned the basics of woodworking. It was here that he spent many days working on projects alongside his peers and ignited his love for woodworking.

“I really enjoyed the woodworking shop. My dad was an engineer, so one of my projects was a drafting table for him. I built him a custom table so that he could come home and have a spot to work that t his big plans,” John explained. “I built a cutting board for my parents as well. I learned how to make cutting boards and put them together way back then.”

Each day, John would go to the class and work on his projects. As he continued to think of new ideas and work on building, he noted one fun project that he completed: a set of speakers for his friends’ band.

“My dad had a big radial arm saw, and my friends wanted speakers for their band, so I built them speakers. They paid for the materials and I built them. It was Fender material inside, and then I built the cabinets out of wood. That was a fun project!” John expressed.

John continued to pursue woodworking projects for some time, but then as he moved on to college, his time and space for woodworking dwindled. John pursued his education at Florida State University, graduating in 1991 and beginning his career with State Farm in Tallahassee shortly after. At the time, he had a few woodworking tools and projects he worked on, but lacked the free time and space to complete many projects. In 1993, John married his wife of over 30 years, Joanne. Together they have two children: Ryan, who works in the insurance industry in Tallahassee; and Lindsey, a junior in high school at St. Francis Catholic Academy.

SPRING 2024 | 47

“One of the rst things I ever made years ago was a hope chest for my wife,” John shared. “I built a cedar-lined hope chest for her, and she still has it to this day.”

After working in claims at State Farm in Tallahassee for nine and a half years, John applied for agency and was given the opportunity to move to Lake City and open his o ce.

“We opened on January 1, 2001,” John noted. “We’ve grown the agency from three employees to the eleven that we have today, and we have taken on a second o ce in Perry.”

Once John and his family relocated to Lake City, his woodworking hobby was able to take o again. Not only did he have more space to build a workshop, but he also now had the space to collect and store the wood for his projects—not to mention the plethora of wood that is available in this area of North Florida compared to others.

“Here in this area, there’s a lot of wood available. I mean we have had trees fall and gotten plenty of wood for projects. Lumber by Lance will bring his portable saw mill and cut the wood into planks,” John explained. “I’ve had customers give me cedar trees and big, huge pecan trees. I’ve gotten trees from a lot of di erent places over the years, or been given scrap wood. We also buy stu at auctions on occasion for projects.”

From wine bottle holders and charcuterie boards to tables, benches and bookshelves, John has dabbled in a bit of everything when it comes to woodworking. Each year, he donates two custom doll beds to the Christmas Dream Machine. He custom makes each doll bed unique, o ering fun designs that hopefully bring smiles to the recipients’ Christmas celebration. He also donates an item to the Kiwanis Valentine’s Day dinner event each year, like a custom cutting board or charcuterie board. John also created wooden gavels for the members of the masonic lodge. Some other notable projects over the years have been: mason jar and wood candy dispensers for teachers, cedar crosses for Easter celebrations, and a manger for a friend’s Christmas display.

“I also helped a kid build a marimba. The marimba was his idea, and he did

a really great job. He had to buy all the wood for this project because we didn’t have any of it,” John said. “He was a really smart kid. He used a computer program, took the board and laid each key down and gured out how to cut it so we had a plan. It helped that he had the measurements for each key already on a piece of paper, then he put it in the program and it gave this beautiful layout of exactly which key would be coming out of each board.

Then we cut them down, routed them, and he tuned and sanded the backside

of them. It turned my entire shop red because the dust was just everywhere. Everything was covered in red dust, which was pretty wild, but I am excited to see him play it one day.”

Despite all of his experience and creative endeavors, each and every piece that John has created has been given away. He has never sold any of it.

“I’ve never sold any of it. If I can help with a project, I will. But I always tell people that I’m not on their timeline, especially since this isn’t my job. There are seasons

48 | Family Magazine
SPRING 2024 | 49 BOOST YOUR HEALTH THE NATURAL AND EFFECTIVE WAY Be Restored. Be Refreshed. 2218 W US Hwy 90 • Suite 102, Lake City, FL 32055 | (386) 243-8991 | www.ColumbiaDPC.com Don’t let fatigue, stress, or a lack of vitality hold you back from living your best life. It’s time to take action and experience the revitalizing benefits of IV Therapy. ELECTRIC SIGNS Sales • Service • Installation NEON • WOOD • MONUMENT SIGNS 386-752-0121 4108 S. US HWY 441 Lake City, FL 32025 www.ActionSignsandGraphics.net State Certified Electrical Contractor LIC# EC3008763 FULL COLOR DIGITAL PRINTED SIGNS & BANNERS COMMERCIAL VEHICLE & WINDOW LETTERING PARKING LOT LIGHTING MAINTENANCE • VEHICLE WRAPS

where I can spend more time on projects, and I do have times when people join me in the shop to work on their projects,” John shared. “I have a project right now that is just sitting in my shop. I’m working on a bench for a friend, and it only needs a little more work, but I haven’t quite nished it yet. It didn’t quite turn out the way I wanted it to, so I needed to walk away from it for a moment. It’ll all come together when it’s time.”

When asked about where his inspiration comes from, John explained that it depends on the project. Sometimes he will glean inspiration from other woodworkers and creatives, but sometimes the wood will in uence the project. For instance, one of his boards of cedarwood looked like rabbits. With the help of his dad, John worked with the wood and painted them to be rabbits. He now utilizes them yearly at his home, screwing the rabbits into the wood posts at his home around the Easter season.

“Once on a trip to Seattle, Washington, I saw an artist that took a bunch of notches out of the wood and it really made a beautiful art piece. So I went home, and I really didn’t know what I was doing, but I took a chisel and a hammer and started popping away at this piece of wood. The piece of wood had a big crack down the middle, so I thought well, I can’t really use this for anything else, maybe I’ll just play with it and see what happens,” John shared. “It actually made a really cool piece of art. The crack looks like lightning coming down, and then the smaller rain drops cascade into the larger ones. I call it raindrops coming down. It’s something I just decided to play with and made. Another piece of wood, I call it a dalmatian, because I took my router and made di erent sized holes all over it and it looks like a dalmatian to me. I just take the wood and play with them together to see what looks nice.”

While this hobby can be time consuming, John expressed that it is a great way to relieve stress and embrace the process of creating.

“It’s a stress reliever. Work can be stressful, so this gives me a way to let that go and not worry about it. Time really ies by in my workshop. It gives you the ability to just enjoy the process,” John expressed. “Another great memory is the time that the Boy Scouts came out

to my shop and they all made cutting boards. They did the entire project from start to nish and were able to pick their design. It was a lot of fun. Maybe one day one of those kids will want to be a woodworker.”

As John continues to hone in his skills and embrace upcoming projects, he always strives to encourage others to nd what they love to do and enjoy the process of it. He hopes that his story will inspire others to give woodworking a try and make time for a fun hobby in their life.

“I really want to inspire other people to do it. It’s really fun, and it would be cool to see more people enjoying woodworking. There really are a lot of people who enjoy woodworking, and it’s amazing how many people in Columbia County build things,” John said. “There are beautiful cutting boards made locally at Fifth Generation Farms, and I always enjoy seeing people at events sharing their woodworking projects. It’s a fun hobby, and I really enjoy it.” ■

50 | Family Magazine
SPRING 2024 | 51 213 SW Main Blvd., Lake City, FL Allergy Relief! An expert approach to (386) 752-8660 Start Your Auto, Boat or RV QUOTE NOW! Then nish with a licensed local agent. “Always fast and friendly service, very thorough and professional.” —Smith, J. (386) NEW-ROOF ENERGY EFFICIENT METAL ROOFS Florida Licensed Roofing Contractor - LIC# CCC-1331527

THE MAGIC OF LIFE

Garry and Flo Karsner's Journey to Lake City

Throughout our time on this earth, we incur and face many challenges, many beauties, and many people that help shape the journey that is our lives. Garry and Flo Karsner are two remarkable people who have led an interesting journey together that ultimately landed them in Lake City. From Tallahassee, to beachside towns, the North Carolina Piedmont, to the hills of Tennessee, they have experienced life in many places—not to mention their extensive travels including three trips to Scotland.

Flo has had an exciting career as a Registered Nurse and Clinical Research Professional who has now settled in as an author of seven books and counting. Garry started his career in the Navy before transitioning into the field of executive healthcare management and finance. The two have learned and experienced a plethora of events since they first met at Florida State University in Tallahassee, the area they grew up in. Join me in exploring their wonderful journeys.

The Enchanting World of Florence Karsner

Flo began her journey with Garry when they met as students at Florida State University. Initially studying psychology, Flo later earned a bachelor’s degree in nursing at Jacksonville University, which led her to become a registered nurse.

She worked as a patient care nurse for a period while Garry was working as a healthcare executive in Jacksonville. As many healthcare executives do, Garry relocated to a position in Raleigh, North Carolina, and this was where Flo’s healthcare career blossomed. She received an opportunity to work in clinical research at the Research Triangle Park, North Carolina’s premier global innovation center. This experience allowed her to monitor clinical trials at major university centers such as Yale, Johns Hopkins, New England Medical Center, and numerous others. Her two daughters were on their own at this point, which allowed Flo to travel in this very interesting position. She recalled several times when she and Garry met up at the airports in Raleigh and Nashville as one was going to work while the other was returning home from work.

Following her husband's retirement from his career in healthcare, they moved to St. Augustine. “Somewhere along this journey,” Flo recalled, “I had breast cancer and had to receive treatment, which included some months of chemotherapy.”

During this trying period in her life, she would recall her incredible trips to Scotland. “And so, during the times when I was receiving chemotherapy infusions, in order to occupy my mind I started writing a story in my head . . .the story of a healer in eighteenth-century Scotland. After a year of cancer therapy, I decided to make the story into a book.”

It wasn’t until two years later when her friend and pottery instructor discovered the book and encouraged her to publish it. With the help of her husband, Garry, they published the rst novel, and that was how the Highland Healer Series began. The story follows a healer in the 18th-century Scottish Highlands—a healer who has magical powers. This was only the beginning of Flo’s literary journey. Eventually publishing four books

in the Highland Healer Series, she went on to write another series titled the Dr. Molly McCormick Series which contains two historical ction novels about a young, female physician who undergoes a traumatic experience.

During the young woman’s healing time, the Cuban Missile Crisis begins to heat up and this physician becomes involved. The rst novel is titled We All Have Secrets, which was a nalist in the 2020 Florida Writers Association Royal Palm Literary Awards Competition. The second novel in the series is Even Saints Have Secrets which was released recently.

One of Flo’s books, Tobacco Rose, is an Amazon #1 Bestseller! It is set in 1950’s South Georgia and follows an older black woman and a young white girl who form an unlikely and unwavering bond. Throughout her seven books, there are di ering themes of history, medicine, mystery, and magic. The creativity, however, will not stop there as Flo is currently working on an eighth story, letting the characters take her along this literary escapade. Should you wish to delve into these books or accompany her journey, you can acquire them via her website: orencelovekarsner.com, which conveniently directs you to Amazon for purchases.

In closing, regarding her experience as a creative writer, Flo said this, “We have two wonderful daughters, Caroline and Taylor, who encourage me when my writing muse seems to be missing—and of course, they also throw out a few suggestions for improvement! Needless to say, without Garry I would never get my novels published. He and our daughters are my greatest supporters, and I am so thankful for them and the many readers and friends who read my work.”

SPRING 2024 | 53 karsner

The Executive Journey of Garry Karsner

Garry Karsner has not only played a major role in supporting Flo's exciting journey, but has also experienced quite the journey himself. Garry attended Florida State University in pursuit of an accounting degree during the time of the Vietnam War. Because he was in college, he did not get drafted; however, he had to join some military group the minute he nished his studies at Florida State. Deciding to join the Navy, he had tours of duty on a destroyer homeported in Little Creek, Virginia, and on patrol gunboats stationed in Guam, an island in the Marianas Islands. After active duty, he remained in the Navy Reserve where he retired as a Captain. After his time in the military, he worked as a certi ed public accountant.

After a few years, he decided he really wanted to get into management to try something di erent. He accepted a controller position at a hospital in Georgia which began his healthcare journey. From there he maintained hospital management positions including working as a chief nancial o cer. After multiple positions in leadership across Florida, Georgia, North Carolina, and Tennessee, he was promoted to be the CEO of a hospital, which turned out to be HCA Medical Center in Lake City. His career only continued from there with continued involvement through HCA’s division of hospitals. When asked about his leadership philosophy, he emphasized his time in the Navy. “In the Navy, you learn to be a leader. You're taught how

to lead and you learn what it takes to be a good leader,” Garry explained. “I’m a principle-centered leader. An example would be if you’re going to be a partner in something, then be a trusted partner…and deal only with other trusted partners. It takes good faith and fair dealings to make business work.”

"Seek a mentor whose style and principles align with yours. Be willing to be tutored in qualities that help one become a leader."

culture of how we did business with each other within the hospital and it raised the bar for thinking and performing.”

During his time in Nashville, Garry worked at the HCA Headquarters as a Division CFO responsible for twentyve hospitals. There he learned about “Model-Netics” which is a series of 155 models that teach you how to deal with common business problems. When he obtained his CEO position at Lake City’s HCA Medical Center, he realized the sta was unfamiliar with these helpful concepts. So, he committed himself to making sure they were educated on these models. Through classes taken every two weeks, the sta became su ciently educated thanks to Garry’s hard work. Regarding this project, he stated, “...I think it really changed the

To any young person looking to have a leadership position someday, Garry o ered the following advice: “Seek a mentor whose style and principles align with yours. Be willing to be tutored in qualities that help one become a leader. Be willing to listen and learn and watch. Watch how these people behave through various situations and get a successful result that everyone can live with.”

With all of Garry’s wisdom and success in the eld of healthcare leadership, it’s interesting to note that it wasn’t something he always knew he wanted to do. Regarding healthcare he says, “It was fortuitous…I stumbled into it, liked it, and made a career out of it.” It's encouraging to know that in this journey we call life, careers can sometimes be something we're driven to from very early on, while other times that calling nds us.

karsner 54 | Family Magazine

The Journey CONTINUES

Garry & Flo Call Lake City Home

Garry and Flo Karsner have found themselves making waves in successful careers that have taken them across Florida, Georgia, North Carolina, and Tennessee. Not to mention their time spent living in nearly ten di erent cities with each place boasting its own di erences and discoveries. When they retired from their careers, they settled in St. Augustine, where Flo began her writing career. From there, they continued their journey to Ponte Vedra. But, when the time came to choose a place to be their nal home, it didn’t take long for them to know where to settle.

“...It’s interesting to learn the lessons each place provides, but the real hope is that you leave behind something worthwhile for others.”

When asked how to describe the charm of Lake City to someone who has never been there, Flo and Garry immediately agreed that it was the people that made Lake City and its surrounding areas so special. Flo explained, “We’ve been to many, many places, but there's a warmth about the people here in Lake City. If you're in the grocery store, everyone will say hello and everyone is pleasant."

“It’s a caring community,” Garry emphasized, “...and we’re glad to be a part of it.”

Wherever your journey takes you, I leave you with a nal quote from the Karsners, “...It’s interesting to learn the lessons each place provides, but the real hope is that you leave behind something worthwhile for others.”

Without much thought or weighing of options, they knew they wanted to be in Lake City. Having lived in so many places, they had experienced a variety of cultures and people within the United States. Flo mentioned, “When you relocate numerous times, as we did, each time it’s a new life because you have to make new friends, etcetera. Lake City was so easy because we didn’t have to do much of that. We had roots here with some old friends, and those roots are still growing.”

The journey of Florence and Garry Karsner to Lake City is intriguing and incredible. Getting to know the beautiful community that makes up our surrounding counties is truly a privilege, and sharing the stories of our journeys with one another is a gift that we all must cherish.

SPRING 2024 | 55

• 1 cup fried onions, lightly crushed, divided

• 1/2 cup panko breadcrumbs

• 2 tablespoons olive oil

• 2 9-ounce bags of fresh spinach

• 8 ounces bacon, cooked well, crumbled

• 3 tablespoons butter

• 3 cloves garlic, minced

• 3 tablespoons  our

• 1 1/2 cup whole milk

• 1/2 teaspoon kosher salt

• 1/4 teaspoon black pepper

• 2 ounce cream cheese

• 1 1/2 cup shredded Gruyère cheese

• 1/3 cup grated Parmesan

• Zest of 1 lemon

Preheat the oven to 350 degrees Fahrenheit. Combine 1/2 cup of fried onions and the panko breadcrumbs in a small bowl; set aside. Heat a large skillet or Dutch oven over medium heat, then add the olive oil. Add the spinach (in batches, if needed). Cook, stirring occasionally, until wilted, about 5 minutes. Transfer to a heat-safe bowl and set aside. Add the butter in the same skillet. Let it melt until bubbly and golden. Add the garlic and our and stir constantly with a wooden spoon, for 2 minutes. Whisk in the milk, salt and pepper. Cook, stirring frequently, until the mixture thickens, about 5 to 7 minutes.

Reduce the heat to low and stir in the cream cheese until completely combined. Add the Gruyère in three batches, making sure cheese is completely incorporated before adding the next batch. Stir in Parmesan. The mixture will be very thick and will give a lot of resistance when stirring. Add the spinach with juices back to cheese sauce, stirring until well combined. Add the remaining 1/2 cup of fried onions and cooked bacon. Transfer the mixture to an 8-by-8-inch baking dish. Sprinkle with the fried onion and panko mixture.

Bake until the casserole is bubbling and the topping is golden brown, about 30 to 35 minutes. Let sit for at least 10 minutes. Top with lemon zest just before serving.

56 | Family Magazine
SPRING 2024 | 57 Your family’s community bank. MillenniumBank.com | (866) 691-5646 386.755.2863 StephenMWitt.com Call us Today! Stephen@AttorneyWitt.com Since 1977, this family owned and operated practice has taken great pride in providing clients a comfortable and confidential environment. Full Service & Repairs • Trenching • Backhoe Services • Drain Cleaning • Sewer Repair Hi-Velocity Water Jetting • Water Softener Equipment Sales, Service & Repair Backflow & Water Heater Installation & Repair Mark & Cody Barrs, Owners • State Certified & Insured • CFC 057219 | CFC1427145 386-752-8656 BARRS PLUMBING, INC. NEW CONSTRUCTION • SERVICE REPAIR • REMODELING Family Owned & Operated

THE NIGHT SHIFT

Why Bats and Bat Boxes Are a Positive for Your Property

In the softening light of dusk, a familiar silhouette its through the twilight sky. Bats, the only mammals capable of sustained ight, are often misunderstood creatures, marred by myths and misconceptions. However, these nocturnal allies are vital to ecosystems and can also bring numerous bene ts to your property when encouraged to roost through the installation of bat boxes.

58 | Family Magazine
STAFF WRITER
SPRING 2024 | 59 SAVE $$ ON AMMO + GUNS IN-STOCK Political advertisement paid for and approved by Wallace Kitchings, Republican, for Sheriff. 386-984-7415 kitchings4sheri @gmail.com THE ONLY CANDIDATE FOR SHERIFF with More an ree Decades of Law Enforcement Experience in Columbia County.

Why Bats Matter

Bats play an integral role in many environments around the world. They are proli c pollinators and seed dispersers, vital to the health of tropical and desert ecosystems. In more temperate regions, bats are invaluable as natural pest control agents. A single bat can consume up to 1,000 mosquitoes in just one hour. They also feed on beetles, moths, and other insects, many of which are agricultural or garden pests.

Bats' ecological bene ts can also have direct economic impacts. For instance, a study published in Science magazine found that by controlling crop and forest pests, bats save the U.S. agricultural industry at least $3 billion annually in pest control services.

The Value of Bat Boxes

With natural habitats dwindling due to urbanization and other human activities, bats are nding it increasingly di cult to locate safe roosting spaces. This is where bat boxes come in—arti cial roosts designed to o er bats a place to rest, breed, and thrive.

Installing a bat box on your property can help support your local bat populations by providing them with much-needed habitat. Here are several reasons why installing bat boxes can be particularly valuable:

1. Pest Control: As natural predators of night- ying insects, bats can help keep your garden and crops free

of pests. This reduces the need for chemical pesticides, which can be harmful to the environment and other wildlife.

2. Biodiversity: By supporting bats, you contribute to the biodiversity of your area, creating a more balanced ecosystem. Healthy bat populations can help ensure the survival of other species and maintain ecological integrity.

3. Educational Opportunities: Bat boxes provide a unique opportunity to observe these fascinating creatures and learn about their behaviors and roles in nature. This can be especially valuable for schools, nature groups, and families with curious children.

4. Pollination: While less common in temperate zones, in regions where fruit bats are present, they can help pollinate plants. This can enhance the health and yield of local ora.

Getting Started with Bat Boxes

Choosing and installing a bat box is more manageable than it might seem. Here are a few tips:

• Placement: Bat boxes should be placed in areas that are quiet and undisturbed. They should be mounted on poles or buildings, about 12 to 20 feet above the ground, facing south or southeast to catch the morning sun.

• Design: Ensure that the bat box is large enough to accommodate a small colony and that it's made from untreated, durable wood to provide a safe, non-toxic shelter.

• Maintenance: Once installed, bat boxes require little maintenance, but they should be checked annually to ensure they remain secure and in good condition.

Installing a bat box is a simple step that can have profound environmental bene ts. By providing a sanctuary for these misunderstood yet vital creatures, you contribute to the health of your local ecosystem while gaining a natural ally against pests. This small act of conservation not only helps protect bats but also enriches our environment, demonstrating that even individual actions can signi cantly impact our planet's health. ■

• Unless they pose a hazard, leave trees with cavities, peeling bark, and dead fronds on palms. Bats will use these sites to sleep during the day.

• Build bat houses and place them in natural areas near your home.

• Help others learn about the bene ts of bats.

• Bats, while capable of carrying viruses that can a ect humans, pose minimal risk when left undisturbed in their natural habitats. By safeguarding these environments, we not only protect the bats but also ensure our own health. The key to human safety lies in the preservation of bat habitats, which prevents them from venturing into human-populated areas.

• Bats play a crucial role in our agricultural ecosystem, saving farmers, ranchers, and gardeners billions of dollars annually. How? By naturally controlling pests that threaten our crops. This invaluable service underscores the signi cance of bats in maintaining a balanced environment.

• Bats are our allies in the ght against mosquitoborne diseases. By consuming a variety of mosquitoes, they signi cantly reduce the risk of diseases such as Zika, dengue, malaria, and chikungunya. This direct impact on human health underscores the importance of bats in our ecosystem.

• All bats in Florida are insectivores, eating millions of tons of insects in just one night.

• Many of the bats in the tropics are pollinators! These bats disperse seeds of hundreds of species of fruits we eat, such as mangos, bananas, and guavas.

• Remember never to handle sick or injured bats. Report any unusual bat behavior to www.MyFWC. com/BatMortality.

Adapted from: Holly K. Ober and Samantha M. Wisely, "Facts about Wildlife Diseases: Bats and Coronaviruses," UF/IFAS EDIS publication WEC 428, June 2020, https://edis.ifas.u .edu/uw473

60 | Family Magazine
SPRING 2024 | 61 637 SW SR-47, Lake City, FL 32025 Downtown Lake City LakeCityCellular.com 386-438-7288 Lake City CELLULAR Fast & Reliable Appliance Service & Repair Owners: Timmy & Shannon Hall Timmy Hall’s Appliance Service, Inc. 152 NW Ernest Glen White Springs, FL 32096 386-758-5888 Cell 386-965-4536 Licensed & Insured We offer fast and professional repair to get your appliances back to work for a fraction of the replacement cost. Give Us A Call, We Service All Surrounding Counties!

• 1 cup chopped pecans

• 1 pound fresh broccoli

• 1 cup mayonnaise

• 1/3 cup sugar

• 1/3 cup diced red onion

• 1/3 cup red wine vinegar

• 1 teaspoon salt

• 8 ounces bow-tie pasta, cooked

• 2 cups seedless red grapes, halved

• 8 cooked bacon slices, crumbled

Bake pecans: Preheat oven to 350 degrees Fahrenheit. Bake pecans in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant, stirring halfway through.

Cook pasta: Prepare pasta according to package directions.

Chop broccoli: Meanwhile, cut broccoli orets from stems, and separate orets into small pieces. Peel away tough outer layer of stems, and nely chop stems.

Make dressing: Whisk together mayonnaise, sugar, onion, vinegar and salt in a large bowl.

Combine ingredients: Add broccoli, cooked pasta, and grapes, and stir to coat.

Chill salad: Cover and chill 3 hours. Stir bacon and pecans into salad just before serving.

62 | Family Magazine
SPRING 2024 | 63 Fully loaded florals — blooming with possibilities This watch features • Swiss movement •Sapphire glass • Swiss luminous hands and indices •20 ATM water resistance 386-752-8280 www.AllThingsVisual.com 358 NW Main Blvd., Lake City, FL 32055 LET US MAKE MARKETING EASY FOR YOU! • Build Your Brand • Refine & Grow Audience • Engage Customers • Share Your Vision SCHEDULE YOUR PLANNING SESSION NOW! YOUR DIGITAL MARKETING SOLUTION All Things Visual Columbia County Property Appraiser Jeff Hampton, C.F.A. Log on to: http://Columbia.floridapa.com Interactive Record Search & GIS Mapping MAIN OFFICE 135 NE Hernando Ave., Ste 238, Lake City, FL 32055 (386) 758-1083 FORT WHITE OFFICE 118 SW Wilson Springs Road, Fort White, FL 32038 OPEN ON WEDNESDAY ONLY • Property Search • GIS Map • Sales Report • Amendment 1 Information • Tax Estimator • Amendment 10 • Exemptions • Agriculture Classification • Tangible Property Tax • Tax Returns • Report & Map Pricing • Download Forms • Important Dates • Homestead Fraud Call Jeff Hampton for more information

Always

www.SecuritySafe.com | 386-935-2832 FL State Certified EF20001247 The Company Preferred By Local Law Enforcement BURGLAR, FIRE, & MEDICAL ALARM SYSTEMS YOUR LOCAL COMPANY SINCE 1985 Youcaneven sprucethemup likethishappy customer. Generac ® Home Standby Generator. This hurricane season was devastating, with prolonged power outages and ongoing damage cleanup. Prepare early for the next season to avoid risks and save costs. Our affordable solutions offer peace of mind. Security Safe is a locally owned business that has proudly served our community for over 35 years. Thanks to the support of our loyal customers, we look forward to continuing our service for many more years. Not yet a customer? Join the Security Safe family today, and let us keep you powered and protected! Withadvancedfeatureslikepanicbuttons,motion detectioncameras,anddoorandwindowsensors,Security Safeisheretoensurevigilantprotection.
know what’s happening athome. With alert notifications and state-of-the-art interactive services, you’ll have confidence knowing that the people and things you love are safe.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.